Health - Lab-Volt

Transcription

Health - Lab-Volt

Tech-Design®
Health
Activity Guide
eSeries
Edition 1
37664-S0
FIRST EDITION
First Printing, June 2010
Copyright 2010 Lab-Volt Systems, Inc.
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted
in any form by any means, electronic, mechanical, photocopied, recorded, or otherwise, without prior written
permission from Lab-Volt Systems, Inc.
Information in this document is subject to change without notice and does not represent a commitment on
the part of Lab-Volt Systems, Inc. The Lab-Volt® software and other materials described in this document are
furnished under a license agreement or a nondisclosure agreement. The software may be used or copied only in
accordance with the terms of the agreement.
ISBN 978-1-60533-250-5
Lab-Volt®, Tech-Design® and Mind-Sight™ logos are registered trademarks of Lab-Volt Systems, Inc.
Lab-Volt recognizes product names as trademarks or registered trademarks of their respective holders.
Certain clipart and images used within this course are used with permission from:
Copyright© 2003 Microsoft Corporation, One Microsoft Way, Redmond, Washington 98052-6399, U.S.A.
All rights reserved.
Versalius’ skeleton illustration courtesy of National Library of Medicine.
Anatomy and Physiology illustrations courtesy of U.S. National Cancer Institute.
Respiratory System illustration and face-washing photos courtesy of 4girls Health, sponsored by the
U.S. Department of Health and Human Services office on Women’s Health.
Acne illustrations courtesy of National Institutes of Health.
www.ablestock.com. Copyright© 2003 Lab-Volt Systems, Inc. and its licensors. All rights reserved.
www.comstock.com. All rights reserved.
Copyright 2009 JUPITERIMAGES, and its licensors http://www.photos.com/en/company/terms
CorelDRAW® 9. All rights reserved.
All other trademarks are the property of their respective owners. Other trademarks and trade names may be
used in this document to refer to either the entity claiming the marks and names or their products. Lab-Volt
Systems, Inc. disclaims any proprietary interest in trademarks and trade names other than its own.
Lab-Volt License Agreement
By using Lab-Volt’s electronic training software whether
delivered via the internet, local area network, or by means of
portable data storage medium, you are agreeing to become
bound by the terms of this License Agreement, Limited
Warranty, and Disclaimer.
This License Agreement constitutes the complete agreement
between you and Lab-Volt. If you do not agree to the terms
of this agreement, do not use the software. Promptly return
any physical copies of the software and all other materials
that are part of Lab-Volt’s multimedia eSeries product
within ten days to Lab-Volt for a full refund or credit.
1. License Grant. In consideration of payment of the license
fee, which is part of the one time or subscription price you paid
for this Lab-Volt product, Lab-Volt, as Licensor, grants to you,
the Licensee, a nonexclusive, nontransferable license to use
this copy of the software with the corresponding curriculum
resources for the agreed purchased period. Lab-Volt reserves
all rights not expressly granted to the Licensee.
2. Ownership. As the Licensee, you own the physical media
on which the software is originally or subsequently recorded
or fixed, but Lab-Volt retains title to and ownership of the
software programs recorded on the original media and any
subsequent copies of the software, regardless of the form or
media in or on which the original and other copies may exist.
This license is not a sale of the original software program of
Lab-Volt’s software or any portion or copy of it.
3. Copy Restrictions. The software and the accompanying
materials are copyrighted and contain proprietary information
and trade secrets of Lab-Volt. You may make copies of the
software solely for backup purposes provided the copyright
notice is reproduced in its entirety on the backup copy.
Unauthorized copying of the software even if modified, merged,
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of this agreement.
4. Permitted Uses. This software and all accompanying
documentation is licensed to you, the Licensee, and may
not be transferred to any third party for any length of time
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or create derivative works based on the Lab-Volt curriculum
product, but may not sell your derivative or adapted course
or share it with others outside of your school or department.
You are expressly forbidden to modify, translate, disassemble,
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5. Termination. This agreement is effective until terminated.
It will terminate automatically without notice from Lab-Volt if
you fail to comply with any provisions contained herein. Upon
termination you shall destroy the written materials, Lab-Volt’s
software, and all copies of them, in part or in whole, including
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6. Registration. Registration of your purchased software
product is not a requirement. Lab-Volt may from time to time
update the software. Non service impacting changes will be
made at Lab-Volt’s discretion. Within the warranty period,
updates to your purchased media can be made available to you
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may be a requirement to receive an updated version.
7. Miscellaneous. This agreement is governed by the laws of
the State of New Jersey.
Limited Warranty and Disclaimer
This software has been designed to assure correct operation
when used in the manner and within the limits described
in the provided product Installation & User’s Guide. As a
highly advanced software product, it is quite complex; thus,
it is possible that if it is used in hardware configurations with
characteristics other than those specified in the provided User’s
Guide or in environments with non-specified, unusual, or
incompatible software products, problems may be encountered
by a user. In such cases, Lab-Volt will make reasonable efforts
to assist the user to properly operate the software but without
guaranteeing its proper performance in any hardware or
software environment other than as described in the provided
User’s Guide.
This software is warranted to conform to the descriptions of
its functions and performance as outlined in the courseware
documentation. Upon proper notification and within a period
of one year from the date of installation and/or customer
acceptance, Lab-Volt, at its sole and exclusive option, will
remedy any nonconformity or replace any defective software
free of charge. Any substantial revisions of this product, made
for purposes of correcting software deficiencies within the
warranty period, will be made available, also on a licensed
basis, to registered owners free of charge. Warranty support for
this product is limited, in all cases, to software errors. Errors
caused by hardware malfunctions or the use of non-specified
hardware or other software are not covered.
LICENSOR MAKES NO OTHER WARRANTIES OF ANY
KIND CONCERNING THIS PRODUCT, INCLUDING
WARRANTIES OR MERCHANTABILITY OR OF FITNESS
FOR A PARTICULAR PURPOSE. LICENSOR DISCLAIMS
ALL OBLIGATIONS AND LIABILITIES FOR DAMAGES,
INCLUDING BUT NOT LIMITED TO SPECIAL OR
CONSEQUENTIAL DAMAGES ARISING OUT OF OR
IN CONNECTION WITH THE USE OF THE SOFTWARE
PRODUCT LICENSED UNDER THIS AGREEMENT.
Questions concerning this agreement and warranty and all
requests for product repairs should be directed to Lab-Volt
field representative in your area.
LAB-VOLT SYSTEMS, INC.
P.O. Box 686
Farmingdale, NJ 07727
Attention: Program Development
Phone: (732) 938-2000 or (800) LAB-VOLT
Fax: (732) 774-8573
Technical Support: (800) 522-4436
Technical Support E-Mail: [email protected]
Health
Table of Contents
Introduction...................................................................................................1
The Human Body 1
Skeletal System .........................................................................................3
Digestive System .......................................................................................4
The Human Body 2
Muscular System........................................................................................5
Cardiovascular System...............................................................................6
Respiratory System.....................................................................................7
Adolescent Health
More About Hormones................................................................................8
Healthy Lifestyle
Your Personal Profile..................................................................................9
Nutrition
Burning Calories.......................................................................................10
Aerobic and Anaerobic Exercises
Adjusting Your Personal Profile................................................................. 11
Relaxation and Mental Fitness
Meditation Garden....................................................................................12
Appendix A—Safety...................................................................................13
Activity Guide
Tech-Design by Lab-Volt
vii
Table of Contents
Health
Activity Guide
viii
Health
Introduction
Introduction
This Activity Guide is to be used with the multimedia course presentation and the Student Guide. The
Activity Guide remains at the workstation and contains information and procedures that are specific to the
course. Please do not write in this Activity Guide. Record all of your notes and data in your own Student
Guide.
The multimedia course presentation will refer you to a specific activity title in this guide. Some units may
not have activities requiring directions in this Activity Guide, therefore that unit title will not appear in the
Table of Contents.
Tips for navigating the multimedia course presentation can be found in the Mind-Sight™ Lab-Volt®
Multimedia eTraining System Installation and User Guide (Mind-Sight Installation and User Guide).
Activity Guide
1
Introduction
Health
Equipment and Supplies
The following equipment and supplies are provided with the Health course:
____
Multimedia Presentation
____
Mind-Sight™ Lab-Volt® Multimedia eTraining System Installation and User Guide
____
Activity Guide
____
Student Guide
____
Microslide viewer
____
Microslide sets:
____
Body Cells Slide Set
____
Circulatory System Slide Set
____
Digestive System Slide Set
____
Drug Abuse Slide Set
____
Harmful Bacteria Slide Set
____
Helpful Bacteria Slide Set
____
Human Blood Slide Set
____
Nervous System Slide Set
____
Nutrition Slide Set
____
Respiratory System Slide Set
____
Skin Slide Set
____
Skeletal System Slide Set
____
Smoking Health Slide set
____
Digital oral thermometer
____
Manual oral thermometer
____
Thermometer probe covers (100)
____
The Body software
____
Yourself! Fitness software
____
Exercise Mat
____
Stopwatch
____
Breath volume kit
____
Alcohol wipes
____
Den-test kit
____
Hot plate
____
Heat resistant gloves
____
3 quart saucepan
____
Calorie counter book
____
1 each 1.5V AA battery
Activity Guide
2
Health
The Human Body 1
Skeletal System
Go to your The Body software and follow the directions below to complete the activity.
1. Click on Skip Introduction in the opening screen. On the next screen, click on Continue.
2. The learning objects appear in the left panel of the screen. Click on the + sign that appears next to
the Body Parts Objects folder.
3. Double-click on the Skeleton Objects folder. The learning objects for that subject appear. To view
an object, double-click on the object to open it in a preview window. Close the preview window
by clicking on the X that appears in the upper right corner. Explore all the learning objects in the
skeleton folder. If you have a problem opening the Flash files, right click on the object, select Open
with, and then select SAFlashPlayer.
4. Have fun!
5. Exit the software, and go to the next section in the presentation.
Activity Guide
3
The Human Body 1
Health
Digestive System
2. The learning objects appear in the left panel of the screen. Click on the + sign that appears next to
the Body Parts Objects folder.
3. Double-click on the Digestive Objects folder. The learning objects for that subject appear. To view
an object, double-click on the object to open it in a preview window. Close the preview window
by clicking on the X that appears in the upper right corner. Explore all the learning objects in the
digestive folder. If you have a problem opening the Flash files, right click on the object, select Open
with, and then select SAFlashPlayer.
Activity Guide
4
Health
The Human Body 2
Muscular System
2. Click on the + sign that appears next to the Body Parts Objects folder.
3. Double-click on the Muscle Objects folder. Explore the learning objects that appear for that subject.
4. If you have time, click on the + sign next to Body Parts Sequences. Double-click on Muscle
Sequences and then double-click on the activity that appears. Have fun!
Activity Guide
5
The Human Body 2
Health
Cardiovascular System
3. Double-click on the Heart Objects folder. Explore the learning objects that appear for that subject.
4. If you have time, click on the + sign next to Body Parts Sequences. Complete the activities for the
Heart Sequences. Have fun!
Activity Guide
6
Health
The Human Body 2
Respiratory System
3. Double-click on the Respiratory Objects folder. Explore the learning objects that appear for that
subject.
4. If you have time, click on the + sign next to Body Parts Sequences. Complete the activities for the
Respiratory Sequences. Have fun!
Activity Guide
7
Adolescent Health
Health
More About Hormones
3. Double-click on the Endocrine Objects folder. Explore the learning objects that appear for that
subject.
4. Click on the + sign next to Body Parts Sequences. Complete the activities for the Endocrine
Sequences.
Activity Guide
8
Health
Healthy Lifestyle
Your Personal Profile
Go to your Yourself! Fitness software and follow the directions below to complete the activity.
1. Listen to the directions given by the software as you proceed. (Use your headphones.) Each team
member will need about 30 minutes to set up their own personal profile.
2. Enter as a new client.
3. Follow the directions to complete your profile as honestly as possible.
4. Remember to confirm all of your information.
5. Part of your profile is an initial fitness evaluation. Make sure that your work area is safe for
performing the exercises. Do not over-exert yourself!
6. Complete your profile.
7. Exit the software and go to the next section in the presentation.
Activity Guide
9
Nutrition
Health
Burning Calories
1. Log in to your personal profile.
2. Choose Workout from the Options list under your name.
3. Select Cardio from the workout options and click Confirm.
4. Choose 15 minutes in the Duration list, and choose your music. Click Confirm. (You will only be
exercising for five minutes.)
5. Choose your exercise space and click Confirm.
6. Answer Maya’s question about how you feel today and then exercise with her for five minutes.
7. After five minutes have passed, click the Pause button and choose End Workout. Then click Quit
Workout.
8. Your Calories Burned message appears.
9. Since you only exercised for five minutes, the calories burned number will be low. But it gives you
an idea of the work it takes to burn off calories.
Activity Guide
10
Health
Aerobic and Anaerobic Exercises
Adjusting Your Personal Profile
Meal Planner
2. Select your name from the Welcome list.
3. Choose Commitment from your profile list.
4. Select Meal Plan from the menu.
5. Use the calendar to set up a meal plan for each day of the week. Starting with Sunday, choose how
many calories you want to consume each day.
6. Then, go back to Sunday and choose View Menu. Use the Left and Right scroll arrows at the top to
scroll through different menus. Stop when you find one that you like.
7. For more information about a meal, select that meal. The dishes that make up the meal are
displayed. Click each dish to find out the ingredients, preparation information, and nutrition
information.
8. Complete your meal plan for the entire week. When you are finished, click Done and then Save
Changes.
9. An information message appears indicating that the meal plan has been saved to the desktop. Copy
the meal plan to a removable disk if possible. If you can’t save the file, print your meal plan and then
delete the file from the desktop.
Workout
1. Choose Commitment from your Profile menu and then select Calendar.
2. Make any required changes to your workout schedule.
3. Save your changes.
4. Revisit other areas that you wish to change. Make the changes and save them.
Activity Guide
11
Relaxation and Mental Fitness
Health
Meditation Garden
2. Select your name from the Welcome list.
3. Choose Meditation Garden from your Profile menu.
4. Follow Maya’s instructions for some relaxation yoga.
5. Remember, this workout lasts about 20 minutes. To end it sooner, click the Pause button and
choose End Workout. Then choose Quit Workout.
Activity Guide
12
Appendix A—Safety
Appendix A—Safety
Safety is everyone’s responsibility. All must cooperate to create the safest possible working environment.
Remember that there is potential for harm in any work area. Follow the common-sense safety rules
presented in the multimedia presentation and by your instructor.
Any environment can be hazardous when it is unfamiliar. The Tech-Design laboratory may be a new
environment to you. Make sure you use the equipment in the manner intended by the manufacturer. Your
instructor will provide the necessary introduction to the learning environment and the equipment.
Here are some basic rules that you should make part of your everyday routine:
•
Make sure your behavior is appropriate to the workplace. (No clowning.)
•
Avoid loose-fitting clothing, jewelry, or other items that could get caught in the equipment.
•
Report any injuries to the instructor.
•
Keep areas clean and uncluttered.
•
Familiarize yourself with proper equipment operation and procedures.
•
Obey all other safety rules set forth by your school, instructor, and equipment manufacturers.
Activity Guide
13

Health - Lab-Volt

Transcription

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