Combo Brochure - Tiger Rock Martial Arts of Madison

COVER
BENEFITS
http://trma92.tigerrockmartialarts.com/
930-A1 Old Monrovia Road, Huntsville Al 35806
256-830-5454
SELF-ESTEEM | SELF-DEFENSE
CONFIDENCE | EMOTIONAL INTELLIGENCE | SAFETY
easier both at home and at work.
all translate into the ability to make everyday life
faster response times, and improved concentration
punching, turning and striking. Greater flexibility,
ELITE COUNTER AGGRESSION / HEALTH & WELLNESS
just the beginning. Participants immediately feel
staying abreast of the latest sports science are
empowerment. Countless hours of research and
increase fitness, artistic precision, and self
Our programs focus on the components that
taken the martial arts experience to a new level.
This isn’t your grandfather’s karate class. We have
HIGH INTENSITY | MARTIAL ARTS
STRENGTH | SPEED | AGILITY | FLEXIBILITY
TAEKWONDO
EVERY REVOLUTION STARTS WITH EVOLUTION.
self-esteem, and self-defense skills. The Tiger-Rock
philosophy and training techniques teach students
how to successfully adapt and react to various
social environments including the unexpected ones.
In fact, the University of West Florida Education
Department validated through research that our
Taekwondo training enhances social and emotional
intelligence. In addition to enhancing social skills,
Tiger-Rock Taekwondo for youth teaches how to
properly protect themselves from threatening
situations such as schoolyard bullying. Our
program also addresses safety behaviors
when confronted by a stranger.
TRADITIONAL ARTS FOR YOUTH
YOUTH TRAINING
ADULT TRAINING
the energy and power that comes from kicking,
Tiger-Rock Taekwondo helps build confidence,
256-830-5454
http://trma92.tigerrockmartialarts.com/
930-A1 Old Monrovia Road, Huntsville Al 35806
To see all of the programs Tiger-Rock offers visit
us online at tigerrockmartialarts.com
KISADO® FITNESS
HIGH INTENSITY | INTERVAL TRAINING
STRENGTH | SPEED | AGILITY | FLEXIBILITY
* Programs may vary from one location to another; check with your local Tiger-Rock Academy for specific offerings. Some programs above may also require additional fees.
art and athletics.
activity that blends the advantages of both an
Tiger-Rock Taekwondo for youth is a perfect
important developmental stages of their lives.
cognitive, social, and motor skills during the most
engage in the activities that help improve their
importantly, youth at Tiger-Rock Martial Arts
energetic, fun, and functional activity. More
Youth really love to participate in this highly
KISADO® uses the latest sports science research
and a compilation of the most effective methods
of training to deliver an incredibly empowering
experience. We developed the 45 minute Kisado
Interval Fitness® classes to be both effective and
convenient. The physical, mental, and nutritional
components of Kisado Interval Fitness® provide a
balanced approach to functional health. If you are
looking to lose weight, build
strength, reduce stress,
increase energy, or just
have fun, then KISADO®
Interval Fitness can help.
GRAPPLING
GROUND FIGHTING | SELF-DEFENSE
FITNESS | SELF CONTROL
Tiger-Rock Grappling combines powerful ground
fighting and grappling moves such as chokeholds
and joint locks to overpower an opponent. Our
grappling program is safe, effective and fun, taught
within a positive non threatening environment.
HANMUDO
PHILOSOPHY | WEAPONS TRAINING
THROWING TECHNIQUES | SELF CONTROL
Hanmudo is a diverse art form that includes
weapons training, Ki breathing technique, powerful
and elegant joint locks, takedowns and throws.
* Programs may vary from one location to another; check with your local Tiger-Rock Academy for specific offerings. Some programs above may also require additional fees.
QUALITY | FUN | LEARNING
PHYSICAL ACTIVITY | SELF-ASSURANCE
TIGER CUBS
To see all of the programs Tiger-Rock offers visit
us online at tigerrockmartialarts.com
HIGH INTENSITY | MARTIAL ARTS
STRENGTH | SPEED | AGILITY | FLEXIBILITY
TAEKWONDO
cognitive development drills.
staged physical challenges and
through play-based action scenarios,
leadership, our students win the day
strangers or learning about
to block, to be more aware of
social settings. Whether it is learning
become more self-assured in varied
coordination, and helps them to
provides physical activity, increases
Martial Arts gives them new confidence,
and learning. Introducing children to Tiger-Rock
years old, our curriculum is the perfect blend of fun
Perfectly tailored to children between three and six
see their revolution.
TM