youth development - Hammond Family YMCA

THERE’S A Y
IN EVERY
FAMILY
FALL 2015 BROCHURE
CROSSROADS YMCA HAMMOND FAMILY YMCA
7322 Southeastern Ave
Hammond, IN 46324
www.hammondareaymca.org
219-845-1507 FAX: 219-845-6189
Registration and Session Dates
FALL SESSION I BEGINS: August 31, 2015-October 3, 2015
REGISTRATION: August 10, 2015 – August 15, 2015*
FALL SESSION II BEGINS: October 5, 2015-November 7, 2015
REGISTRATION: September 28, 2015 – October 3, 2015*
FALL SESSION III BEGINS: November 9, 2015-December 19, 2015**
REGISTRATION: November 2, 2015 – November 7, 2015*
**NO CLASSES WEEK OF THANKSGIVING**
*Non-members may register for classes starting the Wednesday of registration week.
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ABOUT US
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About the Hammond Family YMCA
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MEMBERSHIP
When you join the Y you’re coming together with men,
women and children from your community who are
committed to youth development, healthy living and social
responsibility.
•
•
We know firsthand how difficult it can be to find balance
in life. That’s why we’re here with you every day, making
sure that you, your family and your community have the
resources and support needed to learn, grow and thrive.
We do that by encouraging good health and fostering
connections with new and old friends through sports, fun
and shared interests.
•
All memberships are non-refundable and nontransferable to other individuals.
Monthly payments are by bank draft withdrawal
only.
Remember to mark your checkbooks on the 15th
of each month for membership fees.
If you wish to cancel your membership, a
cancellation form must be filled out and
submitted by the 1st of the month in order to
stop the next month’s payment. (Example: August
1st for August 15th )
Membership rates and class fees are subject to
change.
MEMBERSHIP FEES
FULL Membership*
Areas of Focus
The Y offers programs, services and initiatives focused on
youth development, healthy living and social responsibility,
according to the unique needs of the communities it
engages.
The Y is accessible to all people. Financial assistance is
offered to individuals and families who cannot afford a
membership.
Mission
The mission of the Hammond Family YMCA is “to put
Christian principles into practice through programs
that build healthy spirit, mind and body for all.”
AWAY YMCAs
Month
YOUTH (17 & under) $20
ADULT (18 & over)
$35
FAMILY**
$53
Year Joiner’s Fee
$240
$420
$636
Prices subject to change
* The Joiner’s fee is a one-time fee as long as you
stay a member. If you cancel and rejoin you must
repay this fee. **Includes all dependents claimed on
income tax return.
COLLEGE STUDENT MEMBERSHIP
$25 PER MONTH plus joiners fee of $10. Students must
have a minimum of 9 credit hours a semester. Must
provide a photo I.D. and official school transcript. Joiner’s
fee will be waived with a GPA of 3.0 or higher.
Members of the Hammond Family YMCA may use any
of the following YMCAs:
YMCA MEMBERSHIP CARDS
Griffith YMCA
Southlake YMCA
Whiting YMCA
Duneland YMCA
Hobart YMCA
LaPorte YMCA
Michiana YMCA
Portage YMCA
Valparaiso YMCA
PHONE-IN & ONLINE REGISTRATIONS
(219) 750-1082
(219) 663-5810
(219) 370-5091
(219) 926-4204
(219) 942-2183
(219) 325-9622
(574) 287-9622
(219) 762-9622
(219) 462-4185
The entire YMCA building will be CLOSED for
our annual maintenance shutdown
August 17th -August 30th, 2015
$20
$30
$60
Membership cards are issued to all members eight
years of age or older upon completion of application
and full payment of dues. All members eight and up
must present their membership card when using the
facility or registering for a program or class.
There is a $5 charge for replacing cards.
If you are a YMCA member in good standing, you may
phone-in a program registration with the exception of
Childcare, provided there are still openings in the
Program and current credit card is on file. For Online
Registration, an e-mail must be registered at the YMCA. All
programs, with the exception of Childcare, can Register
Online. We cannot guarantee a space will be available
when using this method. Please call: 219-845-1507
during business hours. Credit Card information is required.
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FINANCIAL ASSISTANCE POLICY
The Hammond Family YMCA wants everyone to enjoy
its programs and services. Adult and family members
who are unable to pay the full cost of YMCA
membership may apply for reduced fees. The YMCA
will not turn anyone away due to inability to pay. A
Financial Assistance application and last year’s IRS
tax returns must be presented. This process is
required to be done annually. Failure to comply will
result in automatic cancellation. Please contact Jimmy
Gonzales, Associate Director at ext. 228 for
membership assistance.
SUPERVISION OF YOUTH MEMBERS
HAMMOND FAMILY YMCA
FACILITY HOURS
Monday – Friday
Saturday
Sunday*
5:30 am – 9:00 pm
8:00 am- 5:00 pm
1:00 pm- 5:00 pm
Children 11 years and under must have a parent or
guardian with them in the building. The Hammond
Family YMCA is a “programmed” facility, meaning the
time we spend with children is scheduled. We
encourage the use of our facility (Open Gym, Open
Swim, and Open Recreation) by our youth members;
however, we do not provide staff supervision for
these times and recommend that you enroll your child
in one of our many programs if he or she plans on
being at the YMCA for longer than two hours.
*First Sunday Open October 11, 2015
For everyone’s safety and well-being, children ages
12-17 who are left at the YMCA for the day without
being enrolled in a specific program may be
considered neglected. We reserve the right to contact
the proper authorities.
HOLIDAY CLOSING
SPECIAL ACTIVITIES PROGRAM
For youths 6-14 yrs. of age: Activity Coordinator will
conduct age appropriate activities for above age
children who are not in programs while their parents
are using the facility. Hours of operation are Monday
thru Friday, 4:30-8:30 p.m.
Children 5 years of age and under may use Kid’s Zone
Babysitting up to 3 hours as long as a parent is in
the facility (e.g. exercising in fitness center, watching
another child participate in sports or aquatic classes,
etc.). FAMILY/YOUTH MEMBERSHIP REQUIRED.
IN ALL CASES, YOUTH MUST LEAVE THE FACILITY BY
8:00 P.M. UNLESS ACCOMPANIED BY A PARENT.
Wi-Fi is free and available throughout the building.
BUSINESS HOURS
Monday – Friday
8:00 am – 8:30 pm
Saturday
Sunday
8:00 am – 4:30 pm
1:00 pm - 4:30 pm
*First Sunday Open October 11, 2015
Labor Day
Thanksgiving Day
Thanksgiving Friday
Christmas Eve
Christmas Day
New Year’s Eve
New Year’s Day
Easter
Memorial Day
Independence Day
September 7, 2015
November 26, 2015
November 27, 2015
December 24, 2015
December 25, 2015
December 31, 2015
January 1, 2016
March 27, 2016
May 30, 2016
July 4, 2016
MAINTENANCE SHUTDOWN
Aug. 17–Aug. 30, 2015
AGE REQUIREMENTS FOR FACILITY USAGE
WITHOUT PARENT SUPERVISION ARE:
POOL:
FITNESS CENTER:
RACQUETBALL COURT:
GYM:
10 YRS & UP
15 YRS & UP
14 YRS & UP
12 YRS & UP
WEBSITE: www.hammondareaymca.org
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CORPORATE BOARD OF DIRECTORS
GENERAL INFORMATION
MISSON STATEMENT
“To put Christian principles into practice through
programs that build healthy spirit, mind and body for all.”
HAMMOND FAMILY YMCA
Laurie Halaska
Jimmy Gonzales
Sharon Bohling
Rebecca Christian
Rebecca Christian
Debbie Harvey
Noel Heinrich
Marko Holubek
Cynthia Lewis
Lynette McDermott
Childcare office
CEO
Associate Director
Wellness Director
Pre-School Director
Membership Services
Kid’s Zone Coordinator
Property Manager
Aquatics
LCV Coordinator
Community Relations Dir.
X228
X228
X234
X227
X230
X236
X231
X237
X240
X229
X248
LOCKER ROOMS
The YMCA is not responsible for your personal
belongings. Members are urged to use locks on their
lockers. We suggest not bringing valuables of any kind.
If you choose to use one of the free daily lockers, your
belongings must be removed upon leaving the facility
for the day. Belongings left in the locker or locks left
on daily lockers will be removed at the end of the day
– contents will be held for 2 weeks then discarded.
Tom Hoffman ……………… President
Rick Calinski ……………….. Vice President
Jim Prisby……………………. Treasurer
Melisa Gensel ……………… Secretary
Laura Halaska..……………. CEO
Jimmy Gonzales..……
Chris Mallers……..
Carl Zurbriggen….
Ed Salata………….....
Assoc.
Exec.
Exec.
Exec.
Bob Bieker
Gerry Steiner
Gerald Skrabala
Director Hammond Family Y
Director Southlake Family Y
Director Griffith Family Y
Director Whiting Family Y
Tom Ploski
Tory Prasko
Gary Sutton
MEDICAL INSURANCE
Individual medical insurance is NOT provided by the
Hammond Family YMCA. Individuals are responsible for
their own medical costs arising from injuries while
participating in YMCA activities.
DRESS CODE POLICY
Use of Family Locker Rooms by opposite sex children is
restricted to age 5 and under when accompanied by a
parent. If assistance is needed for children 6 years and
older, it is suggested that the two Special Needs
Locker Rooms be used.
Garments that have pictures and/or writing that are
vulgar, suggestive, indecent or otherwise offensive or
that allude to drugs, alcoholic drinks or gang
involvement are not allowed. Shirts and shoes must be
worn in building. Individuals are not permitted to dress
in a manner that’s unsafe or disrupts the mission of
the Hammond Family YMCA. Members who do not
follow the dress code policy will be required to leave
the building. Continual abuse of the policy will result in
membership suspension or cancellation. Workout
clothing and hygiene items should be carried in a gym
bag.
RENTAL LOCKERS
Y - RACQUETBALL COURT POLICY
FAMILY & SPECIAL NEEDS LOCKER ROOMS
A limited number of rental lockers are available in the
Adult Locker Rooms. Please contact the Front Desk for
details. Fees: $75.00 per year or $6.25 on a monthly
bank draft.
PROGRAM REFUNDS
Program fees are refundable only in the form of a system
credit if the YMCA cancels the class. System credits are
given for doctor substantiated reasons and then only for the
portion of the fees unused after written notification. No
refunds or credits will be given for classes or sessions not
held due to “acts of God” such as severe weather, power
failure, fire, etc... for questions please call the Associate
Director.
1. All court times are reserved in one hour increments.
Court must be relinquished upon expiration of
reserved time. Court may be reserved up to two (2)
days in advance. If court is reserved the same day no charge for reservation. If court is reserved one
or two days in advance a $5.00 fee will be charged.
NO EXCEPTIONS.
2. Children ages 13 and under are permitted on the
court with a parent.
3. Racquetball court is to be used for racquetball &
handball only! No other sport activities may use the
racquetball court.
4. Shirts and proper gym shoes must be worn at all
times. Protective eyewear is highly recommended.
5. Further info, see Service Desk.
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YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
CHILD CARE
KID’S ZONE
Kid’s Zone offers a babysitting service for the convenience of our members while they are working
out or participating in a program. Our qualified staff provides a safe, clean and friendly environment
to ensure both parents and children have an enjoyable time while at the Y.
•
Children must be no younger than three months and not older than five.
•
Staff will not be responsible for bottle feeding, snacks or diaper changes.
•
Parents must sign their children in and out of Kid’s Zone.
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Parents must be in the building at all times while children are in Kid’s Zone.
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There is a three hour limit to babysitting in Kid’s Zone. ( Note: the parent that signs the child
in must sign the child out & provide membership tag number)
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Family or youth membership is required for free babysitting service.
•
No food in Kid Zone.
Kid’s Zone Hours
Monday – Friday
8:30am – 8:30pm
Saturday
8:00am – 4:30pm
Sunday
1:00pm – 4:30pm
*Hours are subject to change.
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YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
CHILD CARE
Hammond Branch YMCA School Age Child Care
The Hammond Branch YMCA offers convenient, affordable, safe and dependable childcare for
working parents in schools throughout Hammond. Before and After School Care is offered for
children in grades K-5. Care is offered on school vacation days for grades K-8 at the Hammond
Branch YMCA. In case of an emergency school closing, the YMCA facility will provide childcare for
that day. In the event of a delay, care will be provided at the school site. Program curriculum
includes: games, arts & crafts, nutritional and character development and homework assistance.
Free dinners are being offered for our students as well.
Before & After School Care
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Care is provided at the following Hammond area schools: Edison, Harding, Hess, Jefferson,
Kenwood, Morton, and O’Bannon.
Annual registration fee: $20 per child.
Time: 6:30am – 9:00 am/3:00pm – 6:15 pm, Monday – Friday.
Fees:
o Before care:
o After Care:
o Before and after Care:
•
•
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$8 a day or $40 a week.
$10 a day or $50 a week.
$15 a day or $75 a week.
State Immunization record is required for each child.
No online or phone registration for this program.
After school dinner is provided daily for each child.
Please Note: All Childcare fees are due on or before Saturday at 4:30pm. *Re-open Sunday, October 11.
Otherwise a late processing fee of $10 will be charged if registering the same week.
*If child is picked up after 6:30pm, there will be a late fee pick-up charge of $1.00 per minute per child.
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YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
CHILD CARE
School Vacation Days and Extended Day Care
Childcare is provided during school vacation days and holidays when school is not in session.
Children are provided with a snack. Parents must provide their child with breakfast and lunch on
these days. Daily activities include enrichment activities, special events, swimming and much more.
Childcare is provided at the Hammond Branch YMCA. SNOW DAYS POLICY: In case of an emergency
school closing, the YMCA facility will provide childcare for that day. In the event of a delay, care will
be provided at the school site.
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•
•
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School Vacation/ Extended Day Care fee: $25 a day for members & $45 a day for nonmembers.
Care is offered 6:30 am– 6:15 pm
Children must be school-aged; 5*-13 yrs. of age (5 year must be in Kindergarten)
New students signing up for the first time must pay the $20 non-refundable registration fee.
Parents must provide their child’s shot record during the time of registration.
UPCOMING SCHOOL VACATION DAYS AND EXTENDED DAYS
(SCHOOL CITY OF HAMMOND SCHEDULE)
EXTENDED DAYS – MONDAY, AUGUST 10 & TUESDAY, AUGUST 11
LABOR DAY – MONDAY, SEPTEMBER 7 (NO CARE)
FALL BREAK – THURSDAY, OCTOBER 29 & FRIDAY, OCTOBER 30
EXTENDED DAY – WEDNESDAY, NOVEMBER 25
THANKSGIVING BREAK – NOVEMBER 26 & 27 (NO CARE)
CHRISTMAS BREAK – DECEMBER 21 – JANUARY 4
(NO CARE-DEC. 24, 25, 31, JAN.1)
MARTIN LUTHER KING DAY – MONDAY, JANUARY 18
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YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
CHILD CARE
DISCOVERY PRESCHOOL
Our Discovery Preschool program is planned and based on a set of beliefs that children learn best
from hands – on activities. We believe that learning needs to be active. Our Discovery Preschool
program provides the tools and activities for the children to experiment while promoting our four
core values that include: caring, honesty, respect and responsibility. The thing that makes our
program unique is that swimming is included at our YMCA branch location.
Minimum – 6 Maximum - 16
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Mon / Wed / Fri (5 year olds*) AM Class: 9:00am – 11:30am
•
Mon / Wed / Fri (5 year olds*) PM Class: 12:30pm – 3:00pm
o Fee: (Mon – Wed – Fri) $85 members
$110 non-members per month
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Tues / Thurs (3 – 4 year olds) AM Class: 9:00am – 11:30am
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Tues / Thurs (3 – 4 year olds) PM Class: 12:30pm – 3:00pm
o Fee: (Tues & Thurs) $60 members / $85 non-members per month
•
Non-refundable $20 registration fee per student
*Child must turn 5 years old by August 1, 2016 to be in Mon / Wed / Fri class.
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YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
Kids / Teen Programs
Theatre Class
Participants in our Theatre Class will be taught script reading,
audition preparation, non-verbal communication, voice diction,
and character building. We also offer a Special Needs Class.
Teaching these techniques and rehearsal will be provided
every class by our instructor Gary Wilson. Classes run in
monthly sessions.
Ages:
Day:
Time:
Fee:
5 & Up
Saturday
11:00am – 12:30pm
12:45pm – 2:15pm (Special Needs Class)
$10 members / $20 nonmembers
Guitar Lessons / Electronic Keyboard Lessons
Have you ever wanted to learn how to play the guitar or electronic keyboard? We offer one on one
instruction with our instructor Jose Lozada. You must bring your own guitar for guitar lessons. An
electronic keyboard will be provided for electronic keyboard lessons.
Ages:
Day:
Time:
Fee:
8 & Up
Saturdays (Weekdays: by appointment only)
One hour lessons (1pm – 3:00pm)
$20 per lesson member / $40 per lesson nonmember
Tae Kwon Do
Participants in our Tae Kwon Do program will learn the basic fundamentals and techniques of martial
arts. Basic self-defense proper Tae Kwon Do practices will be taught by our certified Tae Kwon Do
instructor Bryan Razo. Class sessions run monthly in our studio room.
Ages:
Day:
Fee:
6 & Up
Fridays
6:00pm – 7:15pm
Saturdays 12:30pm – 1:45pm
$25 members / $50 nonmembers
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YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
Kids / Teen Programs
Ballet
Dancers age 3 to 7 years old will explore the world of ballet during this five-week program. Students
will learn ballet terms, basic steps and simple choreography as they develop grace, discipline and
poise. The focus of the class will be on developing confidence and discovering the joy of movement.
Please see 5-week schedule for on the brochure cover for registration and session dates.
Ages:
3 to 7 years old
Days:
Saturdays
Time:
2:00 pm – 2:45 pm (3 & 4 year olds)
3:00 pm- 3:45 pm (5-7 year olds)
Fee:
$18 members / $40 nonmembers
(T.S.T.)Teen Strength Training
Teen Strength Training is an extensive, five-week Fitness Center orientation and introduction to
weight training. The program is open to boys and girls ages 12 to 14. The course includes
information on aerobic exercise, stretching and weight training as well as an overview of major
muscles and their joint actions. Other topics covered include the dangers of steroid use and the
importance of proper nutrition. The operation of equipment in the Fitness Center will be
demonstrated. After successful completion of this class, graduates will receive a T.S.T. T-shirt and
will be permitted to use the Fitness Center. There is a maximum of six students per session, so sign
up early to reserve your spot. A minimum of three students must be registered prior to the start date
for the session to be conducted.
Session 1: Start Date: Aug. 31-Oct. 3, 2015 Registration: Aug. 10 – Aug. 15, 2015
Session 2: Start Date: Oct. 5- Nov. 7, 2015 Registration: Sept. 28 – Oct. 3, 2015
Session 3: Start Date: Nov. 9- Dec. 19, 2015 Registration: Nov. 2- Nov. 7, 2015
NO CLASSES WILL BE HELD WEEK OF THANKSGIVING.
Ages:
Day/Time:
Fee:
12-14 years
Saturday
10:00 am – 11:30 am
$35 members only
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YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
Swim, Sports & Play
NO CLASSES WILL BE HELD WEEK OF THANKSGIVING.
Youth Co-Ed Flag Football
Boys and girls in grades K - 5 are welcome to participate in a non-competitive and instructional flag
football program. Practices will be held once a week on a weeknight and games will be held on
Saturdays. Practices and games will be held at our outdoor field at the YMCA. Sportsmanship, basic
instruction and fun are stressed!
Registration:
Parent Mtg:
Coaches Mtg:
Start Date:
Practice:
Games:
Grade Divisions:
Fees:
Team Sponsors:
August 3- August 31, 2015
Thursday, September 3 @ 6:00pm
Thursday, September 3 @ 6:30pm
Saturday, September 12 - October 24, 2015
Practice day – TBD
Saturdays – Times TBD
K-1st / 2nd-3rd / 4th-5th
$37 members / $67 nonmembers
$100 fee - Have your logo / info put on a team’s T-shirts!
Youth Co-Ed Basketball
Boys and girls in grades K-5 are welcome to participate in a non-competitive and instructional
basketball program. Practices will be held once a week on a weeknight and games will be held on
Saturdays. Practices and games will be held at our gymnasium at the YMCA. Sportsmanship, basic
instruction and fun are stressed!
Registration:
Parent Mtg:
Start Date:
Practice:
Games:
Grade Divisions:
Fees:
Team Sponsors:
September 28- October 26, 2015
Wednesday, October 28 @ 6:00pm
Saturday, November 7 – December 19, 2015
Practice day - TBD
Saturdays – Times TBD
K-1st / 2nd-3rd / 4th-5th
$37 members / $67 nonmembers
$100 fee - Have your logo / info put on a team’s T-shirts!
11
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
Swim, Sports & Play
NO CLASSES WILL BE HELD WEEK OF THANKSGIVING.
Toddler Co-Ed Outdoor Soccer
Boys and girls ages 2-5 that are not in Kindergarten are welcome to participate in a non-competitive
and instructional outdoor soccer program. Practice and games will be held on Saturdays. Each
session will be 1 hour (30 min. of practice and 30 min. of game). Game times will be determined
based on number of teams. Sportsmanship, basic instruction and fun are stressed!
Registration:
Parent Mtg:
Coaches Mtg:
Start Date:
Games:
Age Divisions:
Fees:
Team Sponsors:
August 3- August 31, 2015
Wednesday, September 2 @ 6:00pm
Wednesday, September 2 @ 6:30pm
Saturday, September 12 - October 24, 2015
Saturdays – Times TBD
2 – 3yrs / 4 – 5yrs (Must not be in Kindergarten)
$37 members / $67 nonmembers
$100 fee - Have your logo / info put on a team’s T-shirts!
Toddler Co-Ed Basketball
Boys and girls ages 2 – 5 that are not in Kindergarten are welcome to participate in a noncompetitive and instructional basketball program. Practice and games will be held on Saturdays.
Each session will be 1 hour (30 min. of practice and 30 min. of game). Practice and games will be held
at our gymnasium at the YMCA. Sportsmanship, basic instruction and fun are stressed!
Registration:
Parent Mtg:
Start Date:
Game / Practice:
Age Divisions:
Fees:
Team Sponsors:
September 28- October 26, 2015
Wednesday, October 28 @ 6:15pm
Saturday, November 7 – December 19, 2015
Saturdays – Times TBD.
2 – 3yrs / 4 – 5yrs (Must not be in Kindergarten)
$37 members / $67 nonmembers
$100 fee - Have your logo / info put on a team’s T-shirts!
12
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
Swim, Sports & Play
NO CLASSES WILL BE HELD WEEK OF THANKSGIVING.
Home School P.E.
At the Y, nurturing the potential of every child and teen is our focus. Our program is available for
homeschooled youth ages 6-14. One hour is devoted to gym games and exercise and the other hour
is devoted to swim class. In order to provide families a broad range of options, the Crossroads
YMCA branches have partnered together. This gives home school students a chance to attend all
three classes during the week. All branches will run on a 5 week session schedule and will offer the
program at the same price. Contacts: Jamee Queen; Griffith (219) 750-1082, Dave Clayton;
Southlake (219) 663-5810 for dates and times. Any questions contact Jimmy Gonzales (219) 8451507.
Day/ Time:
Fees:
Wednesday 1:00pm-3:00pm
$25 member / $10 each additional family member
$50 nonmembers / $15 each additional family member
Session #1: September 30 - October 28, 2015
Session #2: November 11 - December 16, 2015
Session #3: January 6 – February 3, 2016
Special Event
Come visit Santa in December! Parents can bring their children for a day of magical joy. Santa will be
available to take pictures with your child and double check his list. Please remember to bring your
camera so you can capture the moment.
Ages:
Day/ Time:
Fees:
ALL ages are welcome
TBA
FREE to members and nonmembers
13
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
Swim, Sports & Play
Welcome to the YMCA Aquatics
Department
The goal of the Hammond Branch’s Aquatics Department is to provide a positive aquatic experience.
We help build self – esteem through accomplishments, develop awareness of safety through practice
of skills and instill our four core values: caring, honesty, respect and responsibility. All of our aquatics
programs are progressive, building upon basic skills and progressing towards mastery of techniques
and eventually towards other aspects of aquatics with the potential for lifelong involvement in
aquatics programs. Please register early. All classes fill up quickly and have an enrollment limit. Full
payment is required at the time of registration.
POOL RULES
AGE
0-7
7-10
10-18
18+
SUPERVISION
TESTING
Adult must be in the
pool with the swimmer
No testing necessary as an adult
must remain in the pool. Testing
required if swimmer wishes to
use deep end.
Testing required if swimmer
wishes to use deep end.
Adult must be on the
pool deck in close
proximity to swimmer
No adult supervision
required
No adult supervision
required
Testing required if swimmer
wishes to use deep end.
No testing required
OPEN SWIM TESTING:
Swim testing is one of the most efficient ways to minimize potential incidents.
SWIM TEST:
Swim 25 yards with no flotation, and tread water for 15 seconds. If unable to
pass the swim test, you must wear a coastguard approved lifejacket we provide.
NO FLOATBELTS allowed and must stay in the shallow end during open swim.
POOL SLIDE DAYS
Friday, Sept. 25
6:00pm-8:00pm
Friday, Oct. 23
6:00pm-8:00pm
Friday, Nov. 20
6:00pm-8:00pm
Friday, Dec. 18
6:00pm-8:00pm
------------------------------------Sunday, Oct. 11
2:00pm-4:00pm
Sunday, Nov. 1
2:00pm-4:00pm
Sunday, Dec. 6
2:00pm-4:00pm
Thank you for your help to keep our pool safe.
Boy/Girl Scouts Water Badge Program – Learn and Earn
Scouts can earn their water badges with the Hammond Aquatics Staff. The program is designed to
accommodate the skills needed for your troop to earn their swimming and/or water safety badges. Staff has
been trained to administer the testing for merit badges, swim test, for camp and the BSA lifesaving badge. This
program is tailored to meet your specific badge requirements. Contact (219) 845-1507 Ext. 237 for more
details.
Program is offered Saturdays by appointment only, between 2:00 pm–4:00 pm; $20 Group Registration Fee, 60
min of instruction & 60 min of open swim time, only $8 per child.
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YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
Swim, Sports & Play
SWIMMING LESSONS
NO CLASSES WILL BE HELD WEEK OF THANKSGIVING.
Parent/Child Interactive Class I
(Adult participation in water required)
Ages 6 months to 3 years: The primary goal of this program is comfort and safety. Songs and games are an
important part of the instruction at this level. Motor skills will also be presented. A parent or trusted adult will
be needed to accompany the child in the pool.
Day/Time:
Fee:
Mon/Wed 9:45am-10:15am
$30/members / $70 nonmembers
Day/Time:
Fee:
Saturday 9:45am-10:15am
$20 members / $40 nonmembers
Tues/Thurs 6:00pm-6:30pm
Parent/Child Interactive Class II
(Adult participation in water required)
Ages 2 ½ to 3 years: This program is designed to acclimate children to a regular Pre-School lesson format.
Parents are encouraged to participate in Parent/Child Interactive Class I before trying this program. It is also a
great help for those who are slightly over 3 years old who might be a little timid. Parents may need to
accompany their child in the pool to help their child feel more comfortable.
Day/Time:
Fee:
Tues/Thurs 6:00pm-6:30pm
$30 members / $70 nonmembers
Day/Time:
Fee:
Saturday
9:45am-10:15am
$20 members / $40 nonmembers
Pre-School Lessons
Ages 3-5 years: The YMCA Pre-School swim program is designed to introduce and build elementary swimming
and safety skills. Children are placed in groups with a YMCA trained instructor. Emphasis is on developing
coordination, endurance, and self-confidence of the preschooler. Students will work with and without flotation
devices. Students will be evaluated and moved to the appropriate level.
Day/Time:
Mon/Wed
4:00pm-4:45pm
Tues/Thurs 5:00pm-5:45pm
Fee:
Mon/Wed
10:15am-11:00am
Mon/Wed
5:00pm-5:45pm
Tues/Thurs 6:00pm-6:45pm
$40 members / $90 nonmembers
Day/Time:
Fee:
Saturday
9:45am-10:30am
$25 members / $50 nonmembers
Saturday
10:45am-11:30am
15
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
Swim, Sports & Play
SWIMMING LESSONS
NO CLASSES WILL BE HELD WEEK OF THANKSGIVING.
Progressive Swim Lessons
Ages 6-12 years: The National YMCA Progressive Swim Program stresses endurance, personal safety, skill
development, and lifesaving techniques. The four competitive strokes are introduced and perfected as
emphasis is placed on development of the total child. Students will work with and without flotation devices.
Students will be evaluated and moved to the appropriate level.
Day/ Time:
Mon/Wed
Tues/Thurs
5:00pm-5:45pm
6:00pm-6:45pm
Fee:
Mon/Wed
4:00pm-4:45pm
Tues/Thurs 5:00pm-5:45pm
$40 members / $90 nonmembers
Day/ Time:
Fee:
Saturday
9:45am-10:30am
$25 members/ $50 nonmembers
Saturday
10:45am-11:30am
Teen / Adult Swim Lesson
This is a great opportunity for adults and beginners age 12 and up to learn the fundamentals of breathing and
body position in the water and/or enhance swimming skills. Please contact the Aquatics Director before
registering Jr. High students.
Ages:
Day/ Time:
Fee:
Teen (13 – 17 years old) Adults (18 & Up)
Tues/Thurs 7:00pm-7:45pm
$40 members / $90 nonmembers
Day/Time:
Fee:
Saturday
1:00pm-1:45pm
$25 members / $50 nonmembers
Private Swim Lessons
It’s the YMCA’s philosophy that most people learn better in a group setting. However, sometimes individual
attention is needed. Private lessons are available by appointment only!
Fee: $25 per hour members / $45 per hour non – members
Special Needs Swim Lesson
We offer swimming lessons for those with special needs too! A caregiver must accompany the student. For more
information contact the Aquatics Director.
Ages:
All ages are welcome!
Day/Time:
Fee:
Saturday
2:00pm – 2:45pm
$18 members / $40 nonmembers
16
HEALTHY LIVING
Improving the nation’s health and well being
Aquatics
NO CLASSES WILL BE HELD WEEK OF THANKSGIVING.
Aquatics Flex Pass
The Aquatics Flex Pass allows flexibility in attending classes. Come as often as you like! Classes
included are Aqua Fitness, Aquacise, Deep H2O Basics and Aqua Caliente.
COST:
$15 members / $60 non-members
Aqua Fitness
Aqua Fitness is an invigorating workout in shallow water designed to promote cardiovascular
fitness, muscular strength, endurance, and flexibility.
Ages:
18 & Up
Day / Time: Mon / Wed
6:00pm – 6:45pm
Fee:
Flex Pass
Day / Time: Mon / Wed / Fri
9:00am – 9:45am
Fee:
Flex Pass
Aquacise
This fun, low impact water exercise program is for seniors and those with arthritis. Water buoyancy
and resistance exercises are designed to help increase joint mobility as well as provide exercise and
relieve discomfort. Men and women of all ages are welcome. All participants are advised to check
with their doctor before enrolling.
Ages:
Day / Time:
Fee:
18 & Up
Tues / Thurs
Flex Pass
9:00am – 9:45 am
17
HEALTHY LIVING
Improving the nation’s health and well being
Aquatics
NO CLASSES WILL BE HELD WEEK OF THANKSGIVING.
*Deep H20 Basics
The deep-water program was designed to provide a greater challenge for participant than the
Aquacise shallow water class. The Deep H20 Basics class is an excellent non-impact class to increase
muscular strength and flexibility.
Ages:
Day / Time:
Fee:
16 & Up
Mon / Wed / Fri
Flex Pass
10:15 – 11:00 am
*Aqua Caliente
This course is the great workout for all ages. A class that is safe, effective and a challenging waterbased workout, which integrates a combination of salsa dancing and hip hop while learning aqua
fitness disciplines.
Don’t be fooled, this is not your normal aqua class. The moves are intense. Remember, you will be
moving your bodies for 45 minutes against the resistance of water. The movements are challenging
and you can really feel the muscles working against the resistance.
Ages:
Day/Time
Day / Time:
Fee:
14 & Up (14 year olds need to be accompanied by an adult)
Tues/Thurs
7:00 - 7:45 pm
Saturday
9:00 – 9:45 am
Flex Pass
*Deep H2O Basics and Aqua Caliente
Participation Requirements: Minimum-5 Maximum – 35
18
HEALTHY LIVING
Improving the nation’s health and well being
Sports and Recreation
Men’s Basketball League
Men 18 years of age and older are welcome to join our Men’s Basketball League. The league includes
and 8 week regular season followed by a single elimination tournament with full-court officiated
games. Teams are required to have matching shirts with numbers.
Start Date:
Ages:
Day:
Time:
Registration:
Team Fee:
September 22, 2015
18 & Up
Tuesdays
Games at 6, 7 and 8pm
August 3 – September 14, 2015
$400 (no more than 10 men to a roster)
Men’s Noon – Time Basketball
Come join us during your lunch hour for some pick-up style basketball games. Participants cannot be
in High School and there are no referees.
Day / Time:
Fee:
Mon – Fri
11:00pm – 2:00pm
FREE members
Open Volleyball Night
Come enjoy fun–filled pick-up style volleyball games. Participants must be 17 & up.
Day / Time:
Fee:
Wednesdays 7:00pm – 8:30pm
FREE members
19
HEALTHY LIVING
Improving the nation’s health and well being
Fitness
Personal Trainers
Finally, your own personal trainer! By simply making an appointment, you can arrange to have your
very own personal workout partner. This qualified individual will tailor your workout, spot you
through your free-weight program, and assist you with stretching routines while encouraging you to
attain your exercise goals. Our personal trainers are certified by AFAA, ACE, or the YMCA. Please
pick up a packet at the Welcome Center. MEMBERS ONLY. Doctor’s clearance may be required.
PERSONAL TRAINING FEES:
$30 1 Session without fitness evaluation
$40 1 Session with fitness evaluation (Required for first session)
$125 5 Sessions
$250 10 Sessions (Receive 1 free session)
$500 20 Sessions (Receive 2 free sessions)
With Group Personal Training, members can “buddy up” and help support each other while working
toward achieving their health and fitness goals with a qualified personal trainer.
GROUP PERSONAL TRAINING FEES:
$ 20 per person
1 Session
$ 85 per person
5 Sessions
$170 per person
10 Sessions (receive one free session)
$310 per person
20 Sessions (receive two free sessions)
Wellness Department Rules & Requirements
• Members must be 12 years of age or older to participate unless otherwise stated.
• All instructors encourage members to go at their own pace and have fun.
• Classes are subject to change at any time.
• If you have a medical condition or injury, please notify your instructor prior to starting class.
• Some individuals will need a doctor’s release prior to participating.
Physical activity helps to combat stress, increase your energy level, improve your attitude, help manage your
weight, and makes it easier to complete your normal activities. The YMCA has always recognized the benefits
of exercise. Our wellness staff can help you get more physically active and live a healthier life. Classes are
scheduled in 5-week sessions. Most classes are free to members. Nonmembers can take these classes but
must pay a fee. Members must pay additional fees for HIT and other specialty classes. Nonmembers may
enroll in these classes at a higher rate or pay a “Drop-In Fee” of $7 per class. Specialty classes are not eligible
for “Drop-In Fee” rates. Please register for classes during registration week, which is the week before classes
start. If enrollment is not sufficient, classes may be cancelled for that session. Please sign up in advance
online or at the front desk.
20
HEALTHY LIVING
Improving the nation’s health and well being
Fitness
Better Body Boot Camp
Take your fitness routine up a notch by enlisting in this boot camp. This class for men and women
focuses on the pillars of fitness — strength, cardio and core. Modifications will be offered so that
beginning through advanced exercisers will be challenged.
Day/Time:
Fee:
Wednesday
10:30am – 11:30 am
FREE members / $35 nonmembers
Cardio Kickboxing
You will literally get a kick out of this fast-paced class that combines low-impact punches, kicks and
combinations to get your heart pumping. The more energy you put into your movements, the more
benefits you’ll get out of this workout. The beat of the music will keep you moving.
Day / Time:
Fee:
Wednesdays
7:00pm – 8:00pm
FREE members / $35 nonmembers
Early Bird Fitness
Start your day off right with a dose of fitness. Participants will engage in low-impact floor exercises
that focus on toning major muscle groups, tightening the core and as well as stretching for increased
flexibility.
Day / Time:
Fee:
Mon / Wed / Fri
6:00am – 6:45am
FREE members / $65 nonmembers
Flexibility & Balance
Flexibility and Balance focuses on building and maintaining strength, flexibility, balance, agility and
coordination for the active, older adult. Join our community of friends in this class geared toward
giving you the tools to live an independent and more comfortable life.
Day/ Time:
Fee:
Mon / Fri
9:15am – 10:15am
FREE members / $55 nonmembers
AOA class, eligible for non-member reduced pricing if aged 60+
Guts & Butts
Just as the title of the class indicates, the focus of this workout is the abdominals and the lower
body. Muscular endurance will be enhanced through exercises that often involve light weights and
stability balls. Members also may move into the Fitness Center to utilize the strength-training
machines and other equipment under the direction of the instructor.
Day / Time:
Fee:
Mon / Wed
10:30am – 11:30 am
FREE members / $55 nonmembers
21
HEALTHY LIVING
Improving the nation’s health and well being
Fitness
*H.I.T. (High Intensity Training)
This dynamic, fast-paced class will help you increase your aerobic capacity and build muscle.
Intermediate and advanced exercisers will be challenged, but modifications will be offered for those
newer to exercise. Ever-changing routines will incorporate a variety of equipment along with bodyweight and plyometric exercises. Each time your heart rate begins to recover, your body will be
challenged again as you torch calories and sculpt your body.
Day / Time: Tues / Thurs
6:00pm – 7:00pm
Fee:
$32 members / $63 nonmembers
*Fee-based class
Step and Tone
Combine the popularity of step aerobics with a muscle toning and you have our latest group exercise
offering — Step and Tone. Burn calories with the step portion and use light weights to help you
sculpt your muscles during the toning portion.
Day/Time:
Fee:
Thursday
7:15pm – 8:15 pm
Saturday
9:30am – 10:30 am
FREE members / $55 nonmembers
Step It Up with Weights
Traditionalists will appreciate the appeal of this classic step aerobics class, while those looking for a
bit of a challenge will enjoy the weights portion of the class. Participants also will benefit from the
abdominal work that follows. The session ends with a gentle stretch.
Day/Time:
Fee:
Mon / Wed
5:30pm – 6:30 pm
FREE members / $55 nonmembers
Tabata Tuesday
Tabata Tuesday is an energetic blend of cardio and toning moves. Tabata timing is a proven interval
training method that calls for 20 seconds of work, followed by 10 seconds of recovery. Participants
will do 8 cycles for a total of 4 minutes, followed by rest and another round. Using a combination of
weights and cardio moves, each Tabata round allows you to push yourself to your best effort.
Day/Time:
Fee:
Tuesday
9:15am-10:15am
FREE members / $35 nonmembers
22
HEALTHY LIVING
Improving the nation’s health and well being
Fitness
“TBC” Total Body Conditioning
If you are looking for a class that is the total package, TBC is it. The instructor will lead participants
through moderate- to high-intensity cardio intervals to give the cardiovascular system a workout. In
addition, participants will increase muscle strength by using dumbbells and resistance bands.
Day / Time:
Fee:
Mon/Wed
9:15am – 10:15am
FREE members / $55 nonmembers
Y Wellness Walkers**
You can walk your way to fitness! The benefits of regular brisk walking include reaching or
maintaining a healthy weight, strengthening your bones and reducing the risk of or managing a
number of conditions, such as high blood pressure. Join us weekly for a casual, no pressure stroll.
Walkers will meet in the lobby and venture out into the neighborhood. In the case of inclement
members, YMCA members are invited to walk indoors. FREE and family-friendly.
Day/Time:
Friday
9:15am – 10:15 am
Fee:
FREE to members and nonmembers
**Will meet during Fall I session only.
ZUMBA®
Ditch the workout and join the party with this Latin-inspired, dance-fitness class that incorporates
Latin and international music. Learn exciting, new dance movements, which are used to create a
dynamic and effective fitness routine. The class combines fast and slow rhythms in order to achieve
a unique balance of cardio and muscle-toning benefits.
Day / Time:
Fee:
Mondays
7:00pm-8:00pm
Thursdays
10:30am – 11:30am
Fridays
7:00pm – 8:00pm
FREE members / $65 nonmembers
ZUMBA® For Families
The whole family can get in on the dance action during this special class. Children ages 7 to 11, along
with adults, are invited to participate in a fun-filled workout that will get them off the couch and
moving.
Day/Time:
Fee:
Saturday
11:00am – 11:45am
FREE members / $35 nonmembers
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SOCIAL RESPONSIBILITY
Providing support to our neighbors
CPR Classes
Our certified trainer for the American Red Cross will hold Certification classes in CPR, First Aid and
AED. Open to the community.
Day / Time: Saturdays 9:00am – 2:00pm
Fee:
$50 per person
*Class will be held on the third Saturday of every month.
Volunteer
Across the United States, more than 500,000 business leaders, community advocates, parents,
teens and individuals who want to give back and support their neighbors volunteer at the Y. That’s
because in 10,000 neighborhoods nationwide we have the presence and partnerships to not just
promise, but deliver positive, personal and social change. The Y is a non-profit like no other. Take an
active role in strengthening your community. Contact us today to learn more about volunteer
opportunities.
WHY WE ARE HERE
FOR
YOUTH
DEVELOPMENT
FOR
HEALTHY
LIVING
FOR
SOCIAL
RESPONSIBILITY
Nurturing the potential of every child and teen
We believe that all kids deserve the opportunity to discover who they are
and what they can achieve. That’s why, through the YMCA, millions of youth
today are cultivating the values, skills and relationships that lead to positive
behaviors, better health, and educational achievement.
Improving our community’s health and well-being
In neighborhoods across Lake County, the YMCA is a leading voice in health
and well-being. The Y brings families closer together, encourages good
health and fosters connections through fitness, sports, fun and shared
interests. As a result, across the nation nearly 21 million youth, adults and
families are receiving support, guidance and resources needed to achieve
greater health and wellness for their spirt, mind, and body.
Giving back and providing support to our neighbors
The YMCA has been listening and responding to your most critical social
needs for 170 years. Whether developing skills or emotional well-being
through education and training, welcoming and connecting diverse
demographic populations through global services or preventing chronic
disease and building healthier communities through collaborations with
policymakers, the Y foster the care and respect all people need and deserve.
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