PentictonRec_Spring/Summer 2016_Front-cover

Transcription

SPRING/SUMMER
2016
Summer
Camps
!
S
U
PL
ACTIVATE THEIR IMAGINATION!
plenty of
OUTDOOR
CLASSES
GETTING FIT & STAYING FIT
beyond 50
RECREATION GUIDE
WWW.PARKERSCHRYSLER.COM • FAMILY OWNED FOR OVER 70 YEARS
DL. #5523
BUILT FOR PEOPLE
ON THE MOVE!
2016 JEEP
WRANGLER SPORT
ONLY
$151
BI-WEEKLY
OR STARTING
AT ONLY
$25,495
Includes $2,000 consumer discount.
Plus dealer fees and taxes.
3.49% at 96 months.
2016 DODGE
JOURNEY CVP
ONLY
$121
BI-WEEKLY
OR STARTING
AT ONLY
$19,995
Includes $2,000 in total discounts.
Plus dealer fees and taxes.
3.49% at 96 months.
SAY GOODBYE TO YOUR CREDIT PROBLEMS.
YESCARCREDIT.CA
ALL IN 3 EASY STEPS 1 GO to yescarcredit.ca...
1765 MAIN STREET, PENTICTON, B.C. • 1-250-492-2839 • OPEN MONDAY TO FRIDAY 8:30 TO 6:00 AND SATURDAY 8:30 TO 5:00
In this issue...
33
SUMMER
CAMPS
Activate Their
Imagination
55
How To Use
Fitness To Fuel
Your Life
60
OUTDOOR REC
Rappelling,
Kayaking,
Paddle Boarding
and more!
63
GETTING FIT
and Staying Fit
Beyond 50
Legend
CC
Community Centre
used in program description details
Active-Ager
Low Cost/No Cost
see Affordable Recreation pg 11
Child Fitness Tax Credit
Child Arts Tax Credit
www.penticton.ca/recreation
table of contents
General Information
How to Register & Contact Us . . . . . . . . .
Hours Spring/Summer . . . . . . . . . . . . . .
Admission Rates . . . . . . . . . . . . . . . . .
Accessible Recreation . . . . . . . . . . . . . .
Affordable & Low Cost/No Cost Recreation .
Active Advantage . . . . . . . . . . . . . . . . .
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. . . 2
. . . 3
. . . 4
. . 10
. . .11
12-13
Schedules
Spring Pool & Aquatic Fitness Schedules . . . .
Spring Break Pool & Aquatic Fitness Schedules
Summer Pool & Aquatic Fitness Schedules . . .
Spring Fitness & Drop-In Schedules . . . . . . .
Summer Fitness & Drop-In Schedules . . . . . .
Public Skating Schedules . . . . . . . . . . . . . .
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Aquatics
Aquatic Schedules . . . . .
Swim Lesson Descriptions
Swim Lessons – Preschool
Swim Lessons – Swim Kids
Youth/Adult Aquatics . . .
Advanced Aquatics . . . . .
React & Aquatic Fitness . .
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. . 5-7
14-15
16-17
19-20
. . 21
. . 22
. . 59
Programs
Tots & Tykes . . . . . .
Bugaboo U . . . . . .
Childminding . . . .
Children . . . . . . . .
Birthday Parties . . .
Camps . . . . . . . . .
Library . . . . . . . . .
PacificSport . . . . . .
Sport Programs . . .
Public Skating . . . .
Youth . . . . . . . . . .
Family . . . . . . . . .
Fitness Room . . . . .
Corporate Program .
Fitness Programs . .
Adults . . . . . . . . .
Museum . . . . . . . .
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26-30
28-29
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33-38
. . 34
38-39
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. . 41
. . 42
45-47
. . 48
52-54
. . 54
56-58
60-62
68-69
Additional Information
Summer Camps - Activate Their Imagination .
How To Use Fitness To Fuel Your Life . . . . . .
Getting Fit and Staying Fit Beyond 50 . . . . .
Facilities . . . . . . . . . . . . . . . . . . . . . . . .
Weddings . . . . . . . . . . . . . . . . . . . . . . .
Parks . . . . . . . . . . . . . . . . . . . . . . . . . .
Cleland Community Theatre . . . . . . . . . . .
Community Listings . . . . . . . . . . . . . . . .
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74-75
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79-80
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. 5
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42
1
how to register/contact us
3 easy ways
1. ONLINE:
www.penticton.ca/e-reg
All you need is your client number,
PIN number, course barcode and
credit card .
2. IN PERSON OR BY MAIL:
325 Power Street Penticton, BC
V2A 7K9
3. BY TELEPHONE: 250-490-2426
contact
Recreation & Culture Manager
Lori Mullin 250-490-2432
lori .mullin@penticton .ca
OTHER CONTACTS
Aquatics Supervisor
Kerry Wagner 250-490-2434
kerry .wagner@penticton .ca
Facilities Supervisor
Chris Schmidt 250-490-2580
chris .schmidt@penticton .ca
Facility/Cleland Theatre Bookings
Carey Swales 250-490-2430
carey .swales@penticton .ca
Parks Supervisor
Jeff Lynka 250-490-2455
jeff .lynka@penticton .ca
City Hall
250-490-2400 ask@penticton .ca
Theatre Technician
John Clarke 250-490-2439
john .clarke@penticton .ca
Museum Manager
Dennis Oomen 250-490-2452
dennis .oomen@penticton .ca
RECREATION COORDINATORS
Adults/Fitness/Volunteers
Blain Ford 250-490-2575
blain .ford@penticton .ca
Arena & Park Bookings/Public
Skating/Youth Park
Shelie Best 250-490-2437
shelie .best@penticton .ca
Tots & Tykes/Children/Youth
Kelsey Johnson 250-490-2441
kelsey .johnson@penticton .ca
Info & Registration
250-490-2426 rec@penticton .ca
2
Follow us on Facebook!
www.facebook.com/recreationpenticton
General Registration Information
• Registration recommended two (2)
business days prior to course start
to avoid cancellation .
• Appropriate program selections
and registration are the
responsibility of the person
registering for the program . Please
review confirmation text on your
registration receipt .
• Participants may transfer from
one program to another if space is
available .
• Prorated refunds will be issued as of
the time/date of notification, except
for certain aquatic, day camp,
adventure courses and Active
memberships .
• Please allow ten days for the
delivery of a refund cheque .
• All classes are subject to
cancellation due to insufficient
registration, inclement weather or
non-availability of facilities . In these
cases, a full or prorated refund will
be issued .
• Class sizes are limited and are filled
on a first come, first served basis .
information and registration 250-490-2426
hours - spring/summer
Pool, Fitness Room and Office Hours
Dates
Office/Fitness
Room
Pool
Spring Hours: March 1 - June 30, 2016
Mon-Fri
6:00am-9:00pm
6:00am-9:00pm
Sat-Sun
8:30am-8:30pm
10:00am-8:30pm
Fri Mar 25
10:00am-4:00pm
10:00am-4:00pm
Sat Mar 26
10:00am-4:00pm
10:00am-4:00pm
Sun Mar 27
10:00am-4:00pm
10:00am-4:00pm
Mon Mar 28
10:00am-4:00pm
10:00am-4:00pm
Mon May 23
10:00am-4:00pm
10:00am-4:00pm
Summer Hours: July 1 - July 29, 2016
Mon-Fri
6:00am-8:00pm
6:00am-8:00pm
Sat-Sun
8:30am-4:00pm
12:00pm-4:00pm
CLOSED
CLOSED
Fri July 1
Pool Shut Down: July 30 - September 11, 2016
Mon-Fri
6:00am-7:00pm
CLOSED
Sat-Sun
8:30am-12:00pm
CLOSED
Mon Aug 1
CLOSED
CLOSED
Mon Sept 5
CLOSED
CLOSED
Recreation guide design and development by
email: [email protected]
web: www.hookgraphicdesign.com
3
admission rates
Penticton Community Centre Admission Rates effective April 1, 2016
Single
McLaren Park Arena
Admission Rates
SINGLE
10 TICKETS
Public Skating
Preschooler
(6 yrs and
under)
$1 .25
$11
Child
(6-12 yrs)
$2 .25
$20
Youth
(13-18 yrs)
$3 .25
$29
Adult
(19-59 yrs)
$4 .25
$38
Senior
(60-74 yrs)
$3 .25
$29
Super Senior
(75+ yrs)
$2 .25
$20
$11
$99
Family
1 month
3 months
6 months
1 year
Public Swimming
Preschooler (6 years and under)
$1 .25
$11
$11
$27
$50
$76
Child (7-12 years)
$4 .25
$38
$38
$94
$167
$262
Youth (13-18 years)
$5 .25
$47
$47
$104
$188
$293
Adult (19-59 years)
$6 .25
$56
$56
$146
$251
$398
Senior (60-74 years)
$5 .25
$47
$47
$104
$188
$293
Super Senior (75+)
$4 .25
$38
$38
$94
$167
$262
$16
$144
$144
$346
$629
$976
Family*
Fitness Room
Admission rates
include GST.
Skate Rentals
Regular rental
$3 .25
Preschooler
$2 .25
School rental
$2 .25
FREE TRAINING TIPS
AND ADVICE!
Get fitness tips
and more from our
certified fitness
trainers during the
following times:
Tuesdays
9:30-11:30am
Mar 29-Jun 14
Thursdays
9:30-11:30am
Mar 31-Jun 16
Youth (13-18 years)
$4 .50
$40
$40
$108
$185
$294
Adult (19-59 years)
$6 .50
$58
$58
$152
$261
$414
$4 .50
$40
$40
$108
$185
$294
Super Senior (75+)
$3 .50
$31
$31
$86
$152
$239
Fitness Room/Pool Combined
Youth (13-18 years)
day pass $11 .50
$7 .75
$69
$69
$182
$320
$503
Adult (19-59 years)
day pass $15 .50
$10 .75
$96
$96
$246
$427
$674
day pass $11 .50
$7 .75
$69
$69
$182
$320
$503
Super Senior (75+)
day pass $9 .50
$6 .75
$60
$60
$149
$256
$406
Aquatic Fitness**
Youth (16-18 years)
$6 .25
$56
$78
$218
$403
$621
Adult (19-59 years)
$7 .25
$65
$91
$253
$468
$721
$6 .25
$56
$78
$218
$403
$621
Super Senior (75+)
$5 .25
$47
$65
$183
$338
$521
Shower Only
All Ages
$3 .25
$24 .75
Drop-In Sports
Individual
$4 .25
$39
$59
*An adult must accompany a child in the pool for the Family rate to apply.
*Family rates are applicable for children 18 years and under and their parents/legal guradians.
**Aquatic fitness admission includes public swimming access.
No extensions or suspensions permitted on 1 year memberships due to stats/closures.
Admission rates include GST.
Corporate and Group
Pass Program
Businesses, organizations, and groups
may take advantage of this program
to receive discounted rates through
purchasing several passes at one time .
4
10 tickets
Eligibility:
• Participation of a minimum of 6
individuals .
• Discounts off monthly passes only
(1, 3, 6, 12) .
• Eligible passes are for Fitness Room,
Pool, Fitness Room/Pool Combo,
Drop-In Sports, or Aquafit .
Discounts:
• 15% for groups of 6-10 people
• 25% for groups of 25+ people
Call 250-490-2426 for more info.
spring pool & aquatic fitness schedules
Spring Pool Schedule
For Your Safety and
Enjoyment:
March 29 - June 30, 2016
Monday
Tuesday
Wednesday
Thursday
Saturday
Sunday
Leisure & Main* Pool
6:00am-9:00pm
10:00am-8:30pm
Sauna, Steam Room & Hot Tub
6:00am-9:00pm
10:00am-8:30pm
Lazy River & Waterslide
7:00-8:30pm
Diving Boards
7:00-8:30pm
Friday
Diving Boards
7:00-8:00pm
Diving Boards
7:00-8:30pm
Diving Boards
7:00-8:00pm
Lazy River &
Waterslide
5:30-8:30pm
1:00-5:00pm & 6:30-8:30pm
Diving Boards
5:30-8:30pm
Diving Boards
1:00-5:00pm & 6:30-8:30pm
Statutory Holiday Schedule:
May 23, 2016
All pools and features open 10:00am-4:00pm; Diving Boards open 1:00-4:00pm
*Minimum 2 lanes available.
Please note that Leisure Pool features including the sprays, tot slide and bubble pit are available throughout EVERY day as programming and
scheduling permit.
Refer to page 4 for admission rates.
Please note that, due to a swim meet, the main pool and diving boards will NOT be available as follows: all day April 9 and 10, 2016. The
Hot Tub, Sauna, Steam Room, Lazy River and Waterslide will be available as scheduled.
All schedules subject to change without notice.
Spring Aquatic Fitness Schedule
March 29 - June 30, 2016
Monday
Tuesday
Wednesday
Thursday
Friday
Deep Water
Running
7:30-8:30am
Deep Water
Running
7:30-8:30am
Deep Splash
7:30-8:30am
Essence
8:45-9:30am
Essence
8:45-9:30am
Essence
8:45-9:30am
Swim Fit
9:00-10:00am
Swim Fit
9:00-10:00am
Swim Fit
9:00-10:00am
Splash
9:30-10:15am
Noon Splash
12:10-12:55pm
Deep Noon
Splash
12:10-12:55pm
Splash
9:30-10:15am
Noon Splash
12:10-12:55pm
Senior Splash
2:00-2:45pm
Super Splash
5:30-6:30pm
Aqua Zumba®
5:30-6:30pm
Deep Noon
Splash
12:10-12:55pm
Saturday
Sunday
All children under
the age of 7, and any
child aged 7 -11 who
is unable to swim the
length of the leisure
pool (~20m), must
be accompanied in
the water by, and
within arm’s reach
of, a responsible
individual 16 years or
older . This includes
accompaniment to the
top of the waterslide .
The maximum
recommended ratio
for supervisors to
children is 1 to 3 .
Waterslide guidelines
require that all riders
be a minimum of 40”
(1 .02m) in height .
Double riding,
including parent and
child, is not permitted .
Infants and toddlers
must wear swim
diapers in the pool .
Swim diapers are
available for purchase
at Reception .
Splash
10:10-10:55am
Aqua Zumba®
Mild
12:10-12:55pm
Senior Splash
2:00-2:45pm
Super Splash
5:30-6:30pm
Aqua Zumba®
5:30-6:30pm
Statutory Holiday Schedule:
May 23, 2016 Splash 10:45-11:30am
No class April 9, 2016
Detailed Aquatic Fitness program descriptions available in the Aquatics section, page 59. Wristbands, obtained from Reception with your
paid admission, are required for participation in Aquatic Fitness classes. All schedules subject to change without notice.
5
spring break pool & aquatic fitness schedules
Spring Break Pool Schedule
For Your Safety and
Enjoyment:
All children under
pool (~20m), must
be accompanied in
the water by, and
of, a responsible
The maximum
recommended ratio
for supervisors to
Double riding,
must wear swim
Swim diapers are
at Reception .
March 14 - March 28, 2016
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00am-9:00pm
10:00am-8:30pm
6:00am-9:00pm
10:00am-8:30pm
Lazy River, Waterslide & Diving Boards
1:00-5:00pm & 7:00-8:30pm
Lazy River, Waterslide
& Diving Boards
1:00-8:30pm
Easter Holiday Schedule:
March 25, 26, 27 & 28, 2016
All pools and features open 10:00am-4:00pm; Diving Boards open 1:00-4:00pm
scheduling permit.
Refer to page 4 for admission rates. All schedules subject to change without notice.
Spring Break Aquatic Fitness Schedule
March 14 - March 28, 2016
Monday
Tuesday
Super Splash
7:30-8:30am
Wednesday
Super Splash
7:30-8:30am
Splash
9:30-10:15am
Noon Splash
12:10-12:55pm
Super Splash
5:30-6:30pm
Thursday
Deep Noon
Splash
12:10-12:55pm
Friday
Sunday
Deep Splash
7:30-8:30am
Splash
9:30-10:15am
Noon Splash
12:10-12:55pm
Saturday
Deep Noon
Splash
12:10-12:55pm
Splash
10:10-10:55am
Noon Splash
12:10-12:55pm
Super Splash
5:30-6:30pm
Easter Holiday Schedule:
March 25, 26 & 28, 2016
Splash 10:45-11:30am
Detailed Aquatic Fitness program descriptions available in the Aquatics section, page 59.
Wristbands, obtained from Reception with your paid admission, are required for participation in Aquatic Fitness classes. All schedules
subject to change without notice.
6
summer pool & aquatic fitness schedules
Summer Pool Schedule
For Your Safety and
Enjoyment:
July 2 - July 29, 2016
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00am-8:00pm
12:00-4:00pm
6:00am-8:00pm
12:00-4:00pm
Lazy River &
Waterslide
1:00-5:00pm
7:00-8:00pm
Lazy River &
Waterslide
3:00-5:00pm
7:00-8:00pm
Lazy River &
Waterslide
1:00-5:00pm
7:00-8:00pm
Lazy River &
Waterslide
3:00-5:00pm
7:00-8:00pm
Lazy River &
Waterslide
1:00-5:00pm
7:00-8:00pm
12:00-4:00pm
Diving Boards
1:00-5:00pm
7:00-8:00pm
Diving Boards
3:00-5:00pm
7:00-8:00pm
Diving Boards
1:00-5:00pm
7:00-8:00pm
Diving Boards
3:00-5:00pm
7:00-8:00pm
Diving Boards
1:00-5:00pm
7:00-8:00pm
Diving Boards
1:00-4:00pm
POOL CLOSED July 1; July 30 – September 11, 2016
scheduling permit.
Refer to page 4 for admission rates.
Please note that, due to a swim meet, the main pool and diving boards will NOT be available as follows: All day July 9 and 10, 2016. The
Hot Tub, Sauna, Steam Room, Lazy River and Waterslide will be available as scheduled.
Summer Aquatic Fitness Schedule
July 2 - July 29, 2016
Monday
Tuesday
Deep Water
Running
7:30-8:30am
Wednesday
Thursday
Deep Water
Running
7:30-8:30am
Friday
Deep Splash
7:30-8:30am
Essence
8:45-9:30am
Splash
8:45-9:30am
Essence
8:45-9:30am
Splash
8:45-9:30am
Essence
8:45-9:30am
Noon Splash
12:10-12:55pm
Deep Noon
Splash
12:10-12:55pm
Noon Splash
12:10-12:55pm
Deep Noon
Splash
12:10-12:55pm
Aqua Zumba®
Mild
12:10-12:55pm
Senior Splash
2:00-2:45pm
Super Splash
5:30-6:30pm
Saturday
Sunday
All children under
pool (~20m), must
be accompanied in
the water by, and
of, a responsible
The maximum
recommended ratio
for supervisors to
Double riding,
must wear swim
Swim diapers are
at Reception .
Noon Splash
12:10-12:55pm
Senior Splash
2:00-2:45pm
Super Splash
5:30-6:30pm
POOL CLOSED July 1; July 30 – September 11, 2016
No class July 9, 2016 due to a swim meet.
Detailed Aquatic Fitness program descriptions available in the Aquatics section page 59.
Wristbands, obtained from Reception with your paid admission, are required for participation in Aquatic Fitness classes.
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www .penticton .ca/recreation
7
spring fitness & drop-in schedules
Spring Fitness Program Schedule
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April 4 - June 30, 2016
Monday
Tuesday
Wednesday
*Chi Gong
9:00-10:00am
*Zumba® Toning
9:15-10:15am
*Chi Gong
9:00-10:00am
Zumba® Gold
10:30-11:30am
Chair Yoga
11:00am-12:00pm
Zumba® Gold
10:30-11:30am
Tai Chi
12:00-1:00pm
50+ Fitness
12:00-1:00pm
*Classical
Pilates
4:45-5:45pm
Burn-It-Up
6:00-7:00pm
Tai Chi
6:15-7:30pm
Thursday
*Zumba® Toning
9:15-10:15am
*Gentle Hatha
Yoga
9:15-10:15am
Groove N’ Lose
10:30-11:30am
Friday
Saturday
*Zumba®
9:15-10:15am
Dura Body
(Women Only)
9:00-10:00am
Sunday
50+ Fitness
10:30-11:30am
Tai Chi
12:00-1:00pm
Dru Yoga
12:00-1:15pm
Dura Body
(Women Only)
1:15-2:05pm
Dura Body
(Women Only)
1:15-2:05pm
Together in
Movement
& Exercise
(TIME)
1:30-2:30pm
& 2:30-3:30pm
Zumba® Toning
5:15-6:15pm
Together in
Movement
& Exercise
(TIME)
1:30-2:30pm
& 2:30-3:30pm
*Zumba®
6:00-7:00pm
Tai Chi
6:15-7:30pm
*Zumba®
6:00-7:00pm
Foam Roller
Yoga
7:15-8:15pm
Bollywood
Bellydancing
7:15-8:15pm
You’re on a Roll
7:15-8:15pm
You must pre-register to secure your spot in these programs . See pages 56-58 for program descriptions and fees .
Drop-ins are available for all fitness classes (space permitting) . No programs on stat holidays .
*Indicates Childminding is available during these times – see page 30 for full list of available childminding times.
Spring Adult Drop-In Sports Schedule
March 25 - July 1, 2016
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Pickleball
Levels 1 .0-3 .9
10:15am-12:00pm
Apr 1-July 1
No session May 6, Jul 1
Pickleball
Levels 3 .9-5 .0
1:00-2:30pm
Apr 2-Jun 25
Pickleball
Levels 1 .0-3 .9
1:00-2:30pm
Apr 3-Jun 26
Badminton
12:15-2:15pm
Apr 1-July 1
Badminton
3:45-5:45pm
Apr 2-Jun 25
Pickleball
Levels 3 .9-5 .0
2:30-4:30pm
Apr 1-July 1
Basketball
6:00-8:00pm
Apr 2-Jun 25
*SR Volleyball
8:00-10:00am
Apr 4-June 27
No session May 23**
*SR Volleyball
8:00-10:00am
Mar 30-June 29
*SR Volleyball
8:00-10:00am
Apr 1-July 1
Pickleball
Levels 3 .9-5 .0
10:15am-12:00pm
Apr 4-June 27
No session May 23**
Pickleball
Levels 1 .0-3 .9
10:15am-12:00pm
Mar 30-June 29
Badminton
12:15-2:15pm
Apr 4-June 27
No session May 23**
Badminton
12:15-2:15pm
Mar 30-June 29
Basketball
7:30-9:00pm
Apr 4-June 27
No session May 23**
Pickleball
Levels 1 .0-3 .9
7:00-8:30pm
Mar 29-June 28
Basketball
7:30-9:00pm
Mar 30-June 29
Pickleball
Levels 3 .9-5 .0
7:00-8:30pm
Mar 31-June 30
Volleyball
6:00-8:00pm
Apr 3-Jun 26
Easter Weekend Schedule 2016:
Friday March 25: SR Volleyball/Badminton 10:00-11:30am, Pickleball 12:00-2:00pm, Basketball 2:30-4:00pm
Saturday March 26: Pickleball 12:00-2:00pm Sunday March 27: Pickleball 12:00-2:00pm, Basketball 2:30-4:00pm
Monday March 28: SR Volleyball/Badminton 10:00-11:30am, Pickleball 12:00-2:00pm, Basketball 2:30-4:00pm
**Special Holiday Schedule May 23:
SR Volleyball/Badminton 10:00-11:30am, Pickleball 12:00-2:00pm, Basketball 2:30-4:00pm
Wristbands, obtained from Reception with your paid admission, are required for participation.
Adult Drop-In Sports ages 16 years and older. *Senior Volleyball ages 55 years and older.
8
summer fitness & drop-in schedules
Summer Fitness Program Schedule
July 11 - September 2, 2016
Monday
Tuesday
Zumba®
Core/Glutes
9:15-10:15am
Zumba® Toning
9:15-10:15am
Zumba® Gold
10:30-11:30am
Wednesday
Thursday
Friday
Zumba® Toning
9:15-10:15am
Zumba®
9:15-10:15am
Saturday
Sunday
Zumba® Gold
10:30-11:30am
You must pre-register to secure your spot in these programs . See pages 56-58 for program descriptions and fees .
Drop-ins are available for all fitness classes (space permitting) . No programs on stat holidays .
There are no fitness programs between July 1-July 10, 2016.
Summer Adult Drop-In Sports Schedule
July 2 - July 29, 2016
Monday
Tuesday
Basketball
6:00-8:00pm
Jul 4-25
Pickleball
All levels
6:00-8:00pm
Jul 5-26
Wednesday
Thursday
Pickleball
All levels
6:00-8:00pm
Jul 7-28
Friday
Saturday
Sunday
Badminton
12:15-2:15pm
Jul 2-23
No session Jul 9**
Pickleball
All levels
1:00-2:30pm
Jul 3-24
No session Jul 9**
Adult Drop-In Sports for ages 16 years and older .
Admission Rates: $4 .25/visit, $39/10 tickets and $59/1 month
Wristbands, obtained from Reception with your paid admission, are required for participation .
Community Centre is closed July 1, 2016 and August 1, 2016.
Due to reduced hours during annual pool shut down, there are no drop-in sports between July 30-Sep 11, 2016.
Don’t be disappointed.
Register early.
Sorry, but excellent programs
are sometimes cancelled
when everyone waits until
the last minute to register .
www .penticton .ca/recreation
9
accessible recreation
ACCESSIBLE RECREATION
The Penticton Community
Centre welcomes people of all
ability levels to participate in
our facility . We strive to ensure
everyone has access to recreation
opportunities regardless of
disability, race, gender, religion or
income . We also understand that
disabilities include wide ranges
of abilities and impairments
beyond mobility and agilityrelated disabilities to sensory
impairment and intellectual
disabilities .
Providing opportunities for
meaningful inclusion through
participation in recreation is
important to us . We encourage
people with disabilities to tour
our facility and consider using
our fitness room, with some
wheelchair accessible machines,
and pool . Many accessible
features have been added
through the facility expansion
project including accessible pool
change rooms, zero entry ramps
into the pools, and expanded
floor space in the fitness room .
Kids/Teens in Motion
5 - 12 years and 12 - 18 years
This session is created for children requiring
extra assistance participating in activities .
Students will develop motor skills on a
variety of gym equipment . Parent or Teaching
Assistant participation is required . Please see
pages 36 and 47 for program details .
New Waves Swim Program
All ages
Designed for individuals requiring extra
assistance in an aquatic setting, the
program is based upon the restoration and
reinforcement of natural mechanisms of the
Mind-Body system . New Waves individualizes
programs for children and adults who have
different developmental challenges .
Call Jane at the Community Centre for more
information 250-490-2448 ext . 3 .
10
Fitness Room
The Fitness Room includes circuit, cable and
cardio equipment, identifies with special
wheelchair symbols, that may be suitable
for persons with disabilities . Patrons who
have difficulty with stairs may enter through
automatic doors via the second floor and
elevator . The door code is available from
reception with your paid Fitness Room
admission .
We are always looking for
community input on how
to improve accessibility and
programming in our facility . If
you have suggestions, we would
love to hear from you . Please
contact us at rec@penticton .ca,
250-490-2426 or visit us at the
Community Centre .
FINANCIAL ASSISTANCE
The Penticton Community
Centre administers financial
assistance programs in order
to support individuals and
families on limited incomes
or with permanent disabilities
to access recreation and sport
opportunities . Please see page 11
for more information .
affordable recreation & low cost/no cost recreation
LIFE (Leisure Involvement For Everyone) is designed to provide free and low cost recreation
opportunities through the Penticton Community Centre to residents of Penticton and
Penticton Indian Band on limited family income .
The Children’s Fitness Tax Credit and the Children’s Arts Tax Credit is available to families with
children under the age of 16 enrolled in an eight consecutive week physical activity or art
program . For eligible programs in the Recreation Guide look for these symbols .
Funding is available to provide financial assistance for children and youth in the South
Okanagan (ages 4-18 years) for recreation programs, activities, leagues, sports, etc . with a
physical component .
The Penticton Community Centre Access Pass entitles persons with permanent cognitive or
physical disabilities to discounts on Pool and Fitness Room memberships .
Funding is available to provide assistance to children in Penticton, Kaleden, Naramata and
the Penticton Indian Band to participate in Sport BC recognized leagues and programs .
For your convenience look for the kite logo throughout this guide to identify low or no cost
Penticton Community Centre recreation programs .
Low Cost/No Cost Recreation
FIRST BAPTIST CHURCH
Penticton Safety Village
After School Club
Free drop-in programs for Elementary aged children
grades 1-5 on Tuesdays . Information: 250-492-3824
Okanagan Boys and Girls Club
1498 Government St .
“The Ark” Youth Centre
A safe place for students to hang out and play games
on Friday night . Information: 250-492-3824
Playtime
Ages birth - 5 years . Free drop-in Tuesdays 9:15-11:00 am .
Come play in the gym with Mom, Dad or caregiver .
Information: 250-493-4884 Janet Morgan
PENTICTON HEALTH CENTRE
740 Carmi Ave .
Breastfeeding Classes
Call Maggie at 250-770-3418 for a short description .
Prenatal Classes
Fun interactive information about labour and birth
for young parents . Call for eligibility .
Baby Talk
A free informative social outing for parents and
babies birth to 12 months .
Information: 250-770-3434
490 Edmonton Ave .
Pedestrian, bike & fire safety programs for children &
families . Information: 250-493-1808
1295 Manitoba St .
• Family Activities
• Drop-in Programs
• Parent Education
• Penticton Community Kitchens
• Positively Pregnant Group
• Nobody’s Perfect Parenting
Information: 250-493-0512 ext . 119
STRONG START
Drop-in, school based early learning program for
preschoolers and their parent or caregiver .
Queen’s Park Elementary
330 Power St . Information: 250-770-7680 Ext . 6611
Carmi Elementary
400 Carmi Ave . Information: 250-770-7697
Columbia Elementary
1437 Atkinson St . Information: 250-770-7676
Dragonfly Pond Respite Society
Supports family who have children with complex
care needs . Information: 250-490-3305
11
advantage
activeactive
advantage
active
advantage
active advantage
PRESCHOOL,
PRESCHOOL,
PRESCHOOL,
PRESCHOOL,
CHILDREN
CHILDREN
CHILDREN CHILDREN
YOUTH,
SENIOR,
YOUTH,
SENIOR,
YOUTH,
SENIOR,
YOUTH, SENIOR,
SUPER
SENIOR
SUPERSENIOR
SENIOR
SUPER
SUPER SENIOR
$15/person
$15/person
$15/person$15/person
$21.25 in direct perks & up to $62.45 value
$21.25
direct
perks
$62.45
value
$21.25
inin
direct
perks
&&
upup
toto
$62.45
value
$21.25 in direct perks & up
to $62.45
value
An adult must accompany a child in the pool.
adult
must
accompany
a child
pool.
AnAn
adult
must
accompany
a child
in in
thethe
pool.
An adult must accompany a child in the pool.
•
•
•
•
• 5 Complimentary
Complimentary
Children Children •
• • Children
5 5Complimentary
Children
5 Complimentary
Pool or Drop-In
Gymboree
Pool
or
Gymboree
Drop-In Drop-In
Pool
or
Gymboree
Pool or Gymboree Drop-In
Passes
Passes
Passes
Passes
(Valued
(Valuedatat$21 .25)
$21 .25) at $21 .25)
(Valued at $21 .25) (Valued
•
• 10%
discount
10%discount
discount
off
Pool off a Pool
• •a 10%
off
a aPool
10% discount off
Pool
Membership
3 months or
Membership
3
months
or
Membership
3
months
or
Membership 3 months or
longer longer
longer
longer
(upsavings)
to $26 .20 savings)
(uptoto$26 .20
$26 .20
savings)
(up
(up to $26 .20 savings)
•
• 15%
discount
on 1 Preschool
•
15%
discount
on
1
Preschool
•
15%
discount
on
1
Preschool
15% discount on 1 Preschool or Children program of your
Children
programofofyour
your
ororof
Children
or Children program
your program
choice** choice**
choice**
choice**
(up
to
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$15 .00savings)
savings) savings)
(up
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Access
to Early Registration •
Accessto•toEarly
Early
Registration
• • Access
Registration
Access to Early Registration
$25/person
$25/person
$25/person$25/person
$45 in direct perks & up to $94.30 value
$45
direct
perks
$94.30
value
$45
inin
direct
perks
&&
upup
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$94.30
value
$45 in direct perks & up to
$94.30
value
• 5 Complimentary
Senior/Youth
Complimentary
Senior/Youth
• • Senior/Youth
5 5Complimentary
Senior/Youth
5 Complimentary
Fitness
or Pool
Drop-In Passes
Fitness
or
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Drop-In
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or
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Drop-In
Passes
Fitness or Pool Drop-In Passes (Valued up to $26 .25)
(Valuedup
uptoto$26 .25)
$26 .25)
(Valued
(Valued up to $26 .25)
• 3 Complimentary
Complimentary
Aquafit Aquafit
• • Aquafit
3 3Complimentary
Aquafit
3 Complimentary
Drop-In Passes*
Drop-In
Passes*
Drop-In
Passes*
Drop-In Passes*
(Valued
up to $18 .75)
(Valuedup
upto
to$18 .75)
$18 .75)
(Valued
(Valued up to $18 .75)
• 10%
discount
off any Pool,
10%
discount
off
anyPool,
Pool,
• •any
10%
discount
off
any
10% discount off
Pool,
Fitness
Room or Combo
Fitness
Room
or
Combo
Fitness
Room
or
Combo
Fitness Room or Combo
Membership
3 months or
Membership
monthsoror
Membership
3 3months
Membership 3 months
or
longer
(Aquafit
not included)
longer(Aquafit
(Aquafit
not
included)
not
included)
longer (Aquafit notlonger
included)
(upsavings)
to
$ 49 .30 savings)
(uptoto$ $49 .30
49 .30
savings)
(up
(up to $ 49 .30 savings)
Access
to Early Registration
Accessto•toEarly
Early
Registration
• • Access
Registration
Access to Early Registration
Youth
ages
13-15
must complete
Youth
ages13-15
13-15must
mustcomplete
complete
Youth
ages
Youth ages 13-15 must
complete
the Teen
Tune-up or
orientation
or be
the
Teen
Tune-up
orientation
orbebe
the
Teen
Tune-up
orientation
the Teen Tune-up orientation or16
beyears of age or older
years
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the to use the
1616years
ofof
age
16 years of age or older
to
use
the
Fitness Room.
FitnessRoom.
Room.
Fitness
Fitness Room.
** Not applicable for aquatic programs, skating lessons, tennis
Not
applicable
aquatic
programs,
skating
lessons,
tennis
****Not
applicable
forfor
aquatic
programs,
skating
lessons,
tennis
* Redeemable for Pool or Fitness Room Drop-in Passes if pref
** Not applicable for aquatic
programs,
skating
lessons,
tennis
lessons,
birthday
parties or Bugaboo University
*Redeemable
Redeemable
for
Pool
or
Fitness
Room
Drop-in
Passes
if preferred
Pool
or
Fitness
Room
Drop-in
Passes
if preferred
* Redeemable for Pool or* Fitness
Room for
Drop-in
Passes
if preferred
birthday
parties
Bugaboo
University
birthday
parties
oror
Bugaboo
University
lessons, birthday parties lessons,
orlessons,
Bugaboo
University
12
12
12
information
and registration
250-490-2426
information
and
registration
250-490-2426
information
and
registration
250-490-2426
information and
registration
250-490-2426
active
advantage
active
activeadvantage
advantage
active advantage
ADULT
ADULT
ADULTADULT
FAMILY
$35/person
$35/person
$35/person
$35/person
in
direct
perks
& up
value
in direct
perks
& to
up$164.90
to $164.90
value
6 in direct perks & up$66
to$66
$164.90
value
FAMILY
FAMILYFAMILY
$75/family
$75/family
$75/family$75/family
$135
in
direct
perks
& up
value
$135
in direct
perks
& to
up$304.50
to $304.50
value
$135 in direct perks & up
to
$304.50
value
Definition of a Family: children 18 years and
Definition of a of
Family:
children
18 parents/legal
years
andandguardians. An adult
Family:
children
18 years
and
their
Definition of a Family: childrenDefinition
18 years anda under
under
andand
theirtheir
parents/legal
guardians.
An adult
under
parents/legal
guardians.
An
adultin the pool.
must
accompany
a child
under and their parents/legal guardians.
An adult
mustmust
accompany
a child
in the
accompany
a child
in pool.
the pool.
must accompany a child in the pool.
• 5 Complimentary
Adult
• 5 Complimentary
Family Pool
• • 5Adult
Complimentary
Adult
• • 5Family
Complimentary
Family
Pool
5 Complimentary
Adult
5 Complimentary
Family
Pool
Complimentary
• 5 Complimentary
Pool Drop-In
Fitness
or passes
Pool Drop-In passes
Passes
Fitness
or
Pool
Drop-In
Drop-In
Passes
Fitness
or
Pool
Drop-In
passes
Drop-In
Passes
itness or Pool Drop-In passes (Valued at $31 .25)
Drop-In Passes
(Valued at $80 .00)
(Valued
at at
$31 .25)
(Valued
at at
$80 .00)
(Valued
$31 .25)
(Valued
$80 .00)
Valued at $31 .25)
(Valued at $80 .00)
• 3 Complimentary
Aquafit
• • 3Aquafit
Complimentary
Aquafit
3 Complimentary
Aquafit
Complimentary
Drop-In Passes*
Drop-In
Passes*
Drop-In
Passes*
Drop-In Passes*
(Valued at $21 .75)
(Valued
at at
$21 .75)
(Valued
$21 .75)
Valued at $21 .75)
•
• 3 Complimentary
Drop-In
• • 3Drop-In
Complimentary
Drop-In
3 Complimentary
Drop-In
Complimentary
•
Sports Passes
Sports
Passes
Sports
Passes
ports Passes
(Valued at $12 .75)
(Valued
at
$12 .75)
Valued at $12 .75) (Valued at $12 .75)
• 15%
discount
off any Pool,
discount
offoff
any
Pool,
15%
discount
any
Pool,
5% discount•off• 15%
any
Pool,
Fitness
Room or Combo
Fitness
Room
or
Combo
Fitness
Room
or
Combo
itness Room or Combo
Membership
3 months or
Membership
3 months
or or
Membership
3 months
Membership 3 months
or
longer
(Aquafit not included)
longer
(Aquafit
notnot
included)
longer
(Aquafit
included)
onger (Aquafit not
included)
•
(up to $99 savings)
(up(up
to to
$99
savings)
$99
savings)
up to $99 savings)
• Access
to to
Early
Registration
• Access
Access
Early
Registration
Access to Early• Registration
•
•
• 5 Family
Public Skate Passes
• Skate
Public
Skate
Passes
• 5 Family
5 Family
Public
Skate
Passes
5 Family Public
Passes
for McLaren
Park Arena
for
McLaren
Park
Arena
for
McLaren
Park
Arena
for McLaren Park Arena
(Valued
at
$55 .00)
(Valued
at
$55 .00)
(Valued
at
$55 .00)
(Valued at $55 .00)
• 15%
discount
off any Pool,
discount
offoff
any
Pool,
15%
discount
any
Pool,
any
Pool,
Fitness
Room or Combo
Fitness
Room
or
Combo
Fitness
Room
or
Combo
Fitness Room or Combo
Membership
3 months or
Membership
3 months
or or
Membership
3 months
Membership 3 months
or
longer
for
any
member in the
longer
forthe
any
member
in in
the
longer
for
any
member
the
longer for any member
in
family
(Aquafit not included)
family
(Aquafit
notnot
included)
family
(Aquafit
included)
family (Aquafit not
included)
(up
to
$99
savings)
(up(up
to to
$99
savings)
$99
savings)
(up to $99 savings)
FREE
FREE FREE
FREE
water bottle
water
waterbottle
bottle
water bottle
with the
withthe
the
with the with
purchase
purchase
purchase purchase
anyofof
of any of
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Advantage
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packages!
packages!
packages!packages!
(While
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(While supplies (While
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• 15%
off 2 Preschool,
discount
offoff
2discount
Preschool,
15%
discount
2 Preschool,
2 Preschool,
Children
or Youth
programs of
or of
Youth
programs
of of
Children
or
Youth
programs
Children or YouthChildren
programs
your choice**
your
choice**
your
choice**
your choice**
(up to $30 savings)
(up(up
to to
$30
savings)
$30
savings)
(up to $30 savings)
• 15% offor2 Preschool or
• • 15%
2 Preschool
15%
2 Preschool or
15% off 2 Preschool
oroffoff
Children
(week long) Day
Children
(week
long)
Day
Children
long)
Day
Children (week long) Day (week
Camp programs
Camp
programs
Camp
programs
Camp programs
(up
to
a
$40 .50
savings)
(up(up
to to
a $40 .50
savings)
a $40 .50
savings)
(up to a $40 .50 savings)
• Access
to to
Early
Registration
• Access
Access
Early
Registration
Access to Early• Registration
** Not applicable for aquatic programs, skating lessons, tennis
** Not
applicable
for
aquatic
programs,
skating lessons,
tennis
** Not
applicable
for
aquatic
programs,
lessons,
tennis
* Redeemable for Pool or Fitness Room Drop-in
Passes if preferred
Not applicable
for aquatic
programs,
skating
lessons,
tennis
lessons,
birthday
parties orskating
Bugaboo
University
Redeemable
forDrop-in
Pool
or Fitness
Drop-in
Passes
if preferred
*Fitness
Redeemable
for
Pool
or Fitness
Room
Drop-in
Passes
if**preferred
lessons,
birthday
parties
or Bugaboo
University
lessons,
birthday
parties
or Bugaboo
University
r Pool* or
Room
Passes
ifRoom
preferred
lessons, birthday parties
or
Bugaboo
University
w.penticton.ca/recreation
penticton.ca/recreation
13
1313
1
swim lessons - preschool
An 8-level program for children
4 months to 5 years of age
Starfish (4-12 months)
An introduction to the water for babies and their parent or caregiver . To enter this level,
babies must be able to hold their head up . The goals are to help babies experience buoyancy
and movement through songs and play in the water and to teach the parent/caregiver agespecific water safety .
Duck (12 months-2 years)
Babies and their caregivers learn how to use floating objects for support and explore
different water movements through games, songs and active water play .
Sea Turtle (2–5 years)
For toddlers and their caregivers . Swimmers learn through fun games and songs, how to
combine skills, how to kick with a buoyant object and how to perform basic floats, glides
and kicks .
Sea Otter (3-5 years)
This is a transitional level that transfers the preschooler to the care of an instructor . Using
games and activities, swimmers learn to open their eyes under water, further develop basic
floats and glides, and swim 1 metre . They also learn age-appropriate water safety skills .
Salamander (3-5 years)
Using games and activities, swimmers learn to swim 2 metres, further develop basic floats
and increase their distance on front and back glide . Front swim and roll-over glides are also
included, and swimmers learn appropriate water safety skills such as how to jump into chestdeep water and how to use a Personal Flotation Device (PFD) . Swimmers enter this level
when they have completed Sea Otter .
Sunfish (3-5 years)
Using games and activities, swimmers learn to swim 5 metres, increase their endurance and
develop their kick using buoyant objects . Swimmers also work on roll-over glides, side glides
and front swim . Safety skills include deep-water activities and use of a Personal Flotation
Device (PFD) . Swimmers enter the level when they have successfully completed Salamander .
Crocodile (3-5 years)
Using games and activities, swimmers learn to swim 5 metres on their front and back,
perform dolphin kick and begin using rhythmic breathing . They also progress with kicking
drills and increase their swimming distance to 10 metres . Swimmers enter this level when
they have successfully completed Sunfish .
Whale (3-5 years)
Using games and activities, swimmers perform a front and back swim for 10 metres .
Swimmers work on developing their flutter kick and perform a distance swim of 15 metres .
Swimmers enter this level when they have successfully completed Crocodile .
14
swim lessons - swim kids
A 10-level program for children 6 years and over
Swim Kids 1
Swimmers work on
getting comfortable in the water and are introduced to
floats, glides and kicking . Endurance is developed and
includes a 5 metre swim .
Swim Kids 2
Swimmers develop propulsion skills to move through the
water and remain at the surface . Swimmers work on front
swim and learn about deep-water activities and proper
use of a Personal Flotation Device (PFD) . Endurance is
developed and includes a 10 metre swim .
When your child turns six, follow this chart to
determine which Swim Kids level to enroll in:
PRESCHOOL LEVEL
incomplete
complete
starfish
Swim Kids 1
Swim Kids 1
duck
Swim Kids 1
Swim Kids 1
sea turtle
Swim Kids 1
Swim Kids 1
sea otter
Swim Kids 1
Swim Kids 1
salamander
Swim Kids 1
Swim Kids 1
sunfish
Swim Kids 2
Swim Kids 2
crocodile
Swim Kids 2
Swim Kids 3
whale
Swim Kids 3
Swim Kids 3
Swim Kids 3
Swim Kids 8
This level provides an introduction to diving and teaches
swimmers how to make wise choices about where and
when to swim . Endurance is developed and includes a 15
metre swim .
This level introduces breast stroke and feet-first surface
dives . Swimmers learn about hypothermia, rescue
breathing, standing shallow dives and the dangers of
open water . Swimmers tread water using the eggbeater
skill to improve their ability to remain at the surface in
the event of an unexpected fall into water . Endurance is
Swim Kids 4
This level introduces front crawl and back swims with
shoulder roll . Swimmers work on kneeling dives, surface
support and developing a greater sense of self-safety by
understanding their own limits . Endurance is developed
and includes a 25 metre swim .
Swim Kids 5
This level introduces back crawl sculling skills, whip
kick, stride dives, treading water and front crawl . An
introduction to safe boating skills is also included .
Endurance is developed and includes a 50 metre swim .
Swim Kids 6
This level focuses on front crawl hand entry and breathing
and back crawl arm position and body roll . Elementary
backstroke, safety on ice, and rescue of others with
throwing assists is introduced . Swimmers demonstrate
front dives and their ability to tread water . Endurance is
Swim Kids 7
This level builds skills and endurance for front crawl,
back crawl and elementary back stroke and introduces
whip kick on the front . Swimmers learn about airway and
breathing obstructions, reaching assists and stride entries .
Swim Kids 9
This level focuses on front crawl, back crawl, elementary
back stroke and breast stroke . Swimmers work on
head-first surface dives and learn about wise choices,
peer influences and self-rescue from ice . Endurance is
Swim Kids 10
This level is a final assessment of the strokes for
technique . Swimmers learn about sun safety, rescue of
others from ice and head-first and feet-first surface dives .
Registered swim lesson participants are to wait
on deck until under the direct supervision of their
instructor . All applicable public swimming admissions
and supervision policies apply for swim lesson
participants and their parents/guardians who wish to
utilize the pools before, during or after lessons .
15
Registered swim
lesson participants
are to wait on deck
until under the
direct supervision of
their instructor .
All applicable
public swimming
admissions and
supervision policies
apply for swim
lesson participants
and their parents/
guardians who wish
to utilize the pools
before, during or
after lessons .
Swim Preschool
10 sessions: $46 | 9 sessions: $41
SWIM PRESCHOOL - STARFISH (parented)
4-12 months
SPRING
Apr 4-May 4
Apr 5-May 5
Apr 10-Jun 5
May 10-Jun 9
SUMMER
Jul 4-15
Jul 18-29
3-5 years
Mon, Wed
6:00-6:30 pm #42229
Tue, Thu 10:30-11:00 am #42230
Sun 10:30-11:00 am #42231
Tue, Thu 10:30-11:00 am #42232
Mon-Fri 10:30-11:00 am #42233
Mon-Fri
6:00-6:30 pm #42234
SWIM PRESCHOOL - DUCK (parented)
12 months-2 years
SPRING
Apr 5-May 5
Apr 10-Jun 5
May 9-Jun 8
May 10-Jun 9
SUMMER
Jun 20-30
Jul 18-29
Tue, Thu 11:00-11:30 am #42235
Sun 11:00-11:30 am #42236
Mon, Wed
6:00-6:30 pm #42237
Tue, Thu 11:00-11:30 am #42238
Mon-Fri
6:00-6:30 pm #42239
Mon-Fri 10:30-11:00 am #42240
SWIM PRESCHOOL - SEA TURTLE (parented)
2-5 years
SPRING
Apr 4-May 4
Apr 5-May 5
Apr 10-Jun 5
May 9-Jun 8
May 10-Jun 9
SUMMER
Jun 20-30
Jul 4-15
SWIM PRESCHOOL - SEA OTTER
Mon, Wed
6:30-7:00 pm #42242
Tue, Thu 10:00-10:30 am #42243
Sun 11:30am-12:00pm #42246
Mon, Wed
6:30-7:00 pm #42244
Tue, Thu 10:00-10:30 am #42245
Mon-Fri
Mon-Fri
6:30-7:00 pm #42247
6:00-6:30 pm #42248
SPRING
Apr 4-May 4
Apr 4-May 4
Apr 4-May 4
Apr 5-May 5
Apr 5-May 5
Apr 5-May 5
Apr 5-May 5
Apr 5-May 5
Apr 5-May 5
Apr 9-Jun 11
Apr 9-Jun 11
Apr 10-Jun 5
Apr 10-Jun 5
Apr 10-Jun 5
May 9-Jun 8
May 9-Jun 8
May 9-Jun 8
May 10-Jun 9
May 10-Jun 9
May 10-Jun 9
May 10-Jun 9
May 10-Jun 9
SUMMER
Jun 20-30
Jun 20-30
Jun 20-30
Jul 4-15
Jul 4-15
Jul 4-15
Jul 18-29
Jul 18-29
Jul 18-29
Mon, Wed
Mon, Wed
Mon, Wed
Tue, Thu
Tue, Thu
Tue, Thu
Tue, Thu
Tue, Thu
Tue, Thu
Sat
Sat
Sun
Sun
Sun
Mon, Wed
Mon, Wed
Mon, Wed
Tue, Thu
Tue, Thu
Tue, Thu
Tue, Thu
Tue, Thu
3:00-3:30 pm
3:30-4:00 pm
4:30-5:00 pm
10:00-10:30 am
11:00-11:30 am
3:00-3:30 pm
4:00-4:30 pm
5:00-5:30 pm
6:00-6:30 pm
10:00-10:30 am
12:30-1:00 pm
11:00-11:30 am
12:30-1:00 pm
5:00-5:30 pm
3:00-3:30 pm
3:30-4:00 pm
4:30-5:00 pm
10:00-10:30 am
3:00-3:30 pm
4:00-4:30 pm
5:00-5:30 pm
6:00-6:30 pm
#42250
#42251
#42252
#42253
#42254
#42255
#42256
#42257
#42258
#42259
#42260
#42261
#42262
#42263
#42264
#42265
#42266
#42267
#42268
#42269
#42270
#42271
Mon-Fri
3:00-3:30 pm #42272
Mon-Fri
4:00-4:30 pm #42273
Mon-Fri
5:00-5:30 pm #42274
Mon-Fri
9:00-9:30 am #42275
Mon-Fri 10:00-10:30 am #42276
Mon-Fri
5:00-5:30 pm #42281
Mon-Fri
9:00-9:30 am #42277
Mon-Fri 10:00-10:30 am #42278
Mon-Fri
5:00-5:30 pm #42279
No lessons on stat holidays.
SWIM LESSON
Registration Information
Spring & Summer
• Active Advantage
Members Registration: Feb 26
• Open Registration: Mar 2
16
Reg is t
ra
dates tion
for
Sw im
Pre
or Sw i scho o l
m Ki d
s
SWIM PRESCHOOL - SALAMANDER
SWIM PRESCHOOL - SUNFISH
3-5 years
3-5 years
SPRING
Apr 4-May 4
Apr 4-May 4
Apr 4-May 4
Apr 4-May 4
Apr 5-May 5
Apr 5-May 5
Apr 5-May 5
Apr 5-May 5
Apr 9-Jun 11
Apr 10-Jun 5
Apr 10-Jun 5
Apr 10-Jun 5
May 9-Jun 8
May 9-Jun 8
May 9-Jun 8
May 9-Jun 8
May 10-Jun 9
May 10-Jun 9
May 10-Jun 9
May 10-Jun 9
May 10-Jun 9
SPRING
Apr 4-May 4
Apr 4-May 4
Apr 4-May 4
Apr 5-May 5
Apr 5-May 5
Apr 5-May 5
Apr 9-Jun 11
Apr 10-Jun 5
Apr 10-Jun 5
May 9-Jun 8
May 9-Jun 8
May 9-Jun 8
May 10-Jun 9
May 10-Jun 9
May 10-Jun 9
SUMMER
Jun 20-30
Jun 20-30
Jun 20-30
Jul 4-15
Jul 4-15
Jul 4-15
Jul 18-29
Jul 18-29
Jul 18-29
Mon, Wed
Mon, Wed
Mon, Wed
Mon, Wed
Tue, Thu
Tue, Thu
Tue, Thu
Tue, Thu
Sat
Sun
Sun
Sun
Mon, Wed
Mon, Wed
Mon, Wed
Mon, Wed
Tue, Thu
Tue, Thu
Tue, Thu
Tue, Thu
Tue, Thu
3:00-3:30 pm
4:00-4:30 pm
5:00-5:30 pm
6:00-6:30 pm
9:30-10:00 am
3:30-4:00 pm
4:30-5:00 pm
5:30-6:00 pm
10:30-11:00 am
10:30-11:00 am
12:00-12:30 pm
5:30-6:00 pm
3:00-3:30 pm
4:00-4:30 pm
5:00-5:30 pm
6:00-6:30 pm
9:30-10:00 am
11:00-11:30 am
3:30-4:00 pm
4:30-5:00 pm
5:30-6:00 pm
#42323
#42324
#42325
#42326
#42327
#42328
#42329
#42330
#42331
#42332
#42333
#42334
#42335
#42336
#42337
#42338
#42339
#42340
#42341
#42342
#42343
Mon-Fri
3:30-4:00 pm #42346
Mon-Fri
4:30-5:00 pm #42347
Mon-Fri
5:30-6:00 pm #42348
Mon-Fri 9:30-10:00 am #42349
Mon-Fri 11:00-11:30 am #42350
Mon-Fri
5:30-6:00 pm #42351
Mon-Fri 9:30-10:00 am #42352
Mon-Fri 11:00-11:30 am #42353
Mon-Fri
5:30-6:00 pm #42354
Fun
Fact
City of
Pentict
on Wat
Safety
er
instruc
tors tea
learn-to
c
h
-swim le
ssons
to over
2500 k
annuall ids
y.
SUMMER
Jun 20-30
Jun 20-30
Jul 4-15
Jul 4-15
Jul 4-15
Jul 18-29
Jul 18-29
Jul 18-29
3:30-4:00 pm
4:30-5:00 pm
5:30-6:00 pm
10:30-11:00 am
4:00-4:30 pm
5:00-5:30 pm
11:00-11:30 am
10:00-10:30 am
6:00-6:30 pm
3:30-4:00 pm
4:30-5:00 pm
5:30-6:00 pm
10:30-11:00 am
4:00-4:30 pm
5:00-5:30 pm
#42358
#42359
#42360
#42361
#42362
#42363
#42364
#42365
#42366
#42367
#42368
#42369
#42370
#42371
#42372
Mon-Fri
Mon-Fri
Mon-Fri
Mon-Fri
Mon-Fri
Mon-Fri
Mon-Fri
Mon-Fri
3:30-4:00 pm
4:30-5:00 pm
10:30-11:00 am
11:30am-12:00pm
6:30-7:00 pm
10:30-11:00 am
11:30am-12:00pm
6:30-7:00 pm
#42373
#42374
#42376
#42377
#42378
#42379
#42380
#42381
See pg. 16 for swim
registration dates.
SWIM PRESCHOOL - CROCODILE
3-5 years
SPRING
Apr 4-May 4
Apr 4-May 4
Apr 5-May 5
Apr 5-May 5
Apr 5-May 5
Apr 9-Jun 11
Apr 10-Jun 5
May 9-Jun 8
May 9-Jun 8
May 10-Jun 9
May 10-Jun 9
May 10-Jun 9
SUMMER
Jun 20-30
Jun 20-30
Jul 4-15
Jul 18-29
Jul 18-29
Mon, Wed
Mon, Wed
Tue, Thu
Tue, Thu
Tue, Thu
Sat
Sun
Mon, Wed
Mon, Wed
Tue, Thu
Tue, Thu
Tue, Thu
4:00-4:30 pm
5:00-5:30 pm
11:30am-12:00pm
3:30-4:00 pm
4:30-5:00 pm
11:30am-12:00pm
11:30am-12:00pm
4:00-4:30 pm
5:00-5:30 pm
11:30am-12:00pm
3:30-4:00 pm
4:30-5:00 pm
#42385
#42386
#42387
#42388
#42389
#42390
#42391
#42392
#42393
#42394
#42395
#42396
Mon-Fri
4:00-4:30 pm #42397
Mon-Fri
5:00-5:30 pm #42398
Mon-Fri 11:00-11:30 am #42399
Mon-Fri 11:00-11:30 am #42400
Mon-Fri
6:30-7:00 pm #42401
SWIM PRESCHOOL - WHALE
3-5 years
SPRING
Apr 4-May 4
Apr 5-May 5
Apr 9-Jun 11
May 9-Jun 8
May 10-Jun 9
SUMMER
Jun 20-30
Jul 4-15
Jul 4-15
Jul 18-29
Mon, Wed
Mon, Wed
Mon, Wed
Tue, Thu
Tue, Thu
Tue, Thu
Sat
Sun
Sun
Mon, Wed
Mon, Wed
Mon, Wed
Tue, Thu
Tue, Thu
Tue, Thu
Registered swim
lesson participants
are to wait on deck
until under the
their instructor .
All applicable
public swimming
admissions and
apply for swim
lesson participants
and their parents/
guardians who wish
before, during or
after lessons .
Mon, Wed
5:30-6:00 pm #42403
Tue, Thu
5:30-6:00 pm #42404
Sat 12:00-12:30 pm #42405
Mon, Wed
5:30-6:00 pm #42406
Tue, Thu
5:30-6:00 pm #42407
Mon-Fri
4:00-4:30 pm #42409
Mon-Fri 10:00-10:30 am #42410
Mon-Fri
6:30-7:00 pm #42411
Mon-Fri 10:00-10:30 am #42412
PRIVATE
SWIMMING
LESSONS
Private lessons
are a great way
to get more from
your swimming
experience and
help you to attain
specific swimming
goals with oneon-one attention .
Available times
may be offered
throughout each
season; please
check with
Reception often .
17
aquatics - friendly faces
structor
:
feguard/In
Position: Li e/program to teach
urs
Favorite co a Turtle
Se
Red Cross
Reid
Kenzi
Position: Lifeguard/Instruc
tor
Favorite course/program
to teach:
Red Cross Preschool Sea
Otter
Diane
rd/Instructor
Position: Lifegua gram to teach:
ro
/p
se
ur
co
e
Favorit
Club
Junior Lifeguard
18
Sophie
Patti
rd/Instructor
ro
/p
se
ur
Favorite co
Swim - Basics
Adults Learn To
Position: Lifegua
rd
Favorite course /Instructor
/program to te
ach:
Red Cross Swim
Kids 9/10
Graeme
Jill
rd/Instructor
ro
/p
se
ur
co
e
Favorit
ult Learn to Swim
Sea Otter and Ad
Basics
Garret
Position: Lifeguard/Instructor
Favorite course/program to teach:
Red Cross Swim Kids 10
Position: Li
fe
Favorite co guard/Instructor
urse/progra
Adult Lear
m to teach
n to Swim
– Basics an :
Strokes
d
Maddie
tructor
Position: Lifeguard/Ins
to teach:
am
ogr
/pr
rse
Favorite cou
Red Cross Preschool
Swim Kids
SWIM KIDS 4
SWIM KIDS 1
SPRING
Apr 4-May 4
Apr 5-May 5
Apr 9-Jun 11
Apr 10-Jun 5
May 9-Jun 8
May 10-Jun 9
6 years and older
6 years and older
SPRING
Apr 4-May 4
Apr 5-May 5
Apr 9-Jun 11
Apr 10-Jun 5
May 9-Jun 8
May 10-Jun 9
SUMMER
Jun 20-30
Jul 4-15
Jul 4-15
Jul 18-29
Jul 18-29
Mon, Wed
6:30-7:00 pm #42415
Tue, Thu
3:30-4:00 pm #42416
Sat 12:30-1:00 pm #42417
Sun 10:00-10:30 am #42418
Mon, Wed
6:30-7:00 pm #42419
Tue, Thu
3:30-4:00 pm #42420
Mon-Fri
Mon-Fri
Mon-Fri
Mon-Fri
Mon-Fri
3:30-4:00 pm
9:30-10:00 am
6:00-6:30 pm
9:30-10:00 am
6:00-6:30 pm
#42421
#42424
#42423
#42425
#42426
SUMMER
Jun 20-30
Jul 4-15
Jul 4-15
Jul 18-29
Jul 18-29
Mon, Wed
4:00-4:30 pm #42460
Tue, Thu
4:00-4:30 pm #42461
Sat 11:00-11:30 am #42462
Sun
5:00-5:30 pm #42463
Mon, Wed
4:00-4:30 pm #42464
Tue, Thu
4:00-4:30 pm #42465
Mon-Fri
6:30-7:00 pm #42468
Mon-Fri 11:00-11:30 am #42469
Mon-Fri
6:30-7:00 pm #42470
Mon-Fri 11:00-11:30 am #42471
Mon-Fri
6:30-7:00 pm #42472
SWIM KIDS 5
6 years and older
SWIM KIDS 2
6 years and older
SPRING
Apr 4-May 4
Apr 5-May 5
Apr 9-Jun 11
Apr 10-Jun 5
May 9-Jun 8
May 10-Jun 9
SUMMER
Jun 20-30
Jul 4-15
Jul 4-15
Jul 18-29
Jul 18-29
Mon, Wed
5:30-6:00 pm #42429
Tue, Thu
5:00-5:30 pm #42430
Sat 12:00-12:30 pm #42431
Sun 12:30-1:00 pm #42432
Mon, Wed
5:30-6:00 pm #42433
Tue, Thu
5:00-5:30 pm #42434
Mon-Fri
5:30-6:00 pm #42436
Mon-Fri 10:00-10:30 am #42437
Mon-Fri
5:30-6:00 pm #42438
Mon-Fri 10:00-10:30 am #42439
Mon-Fri
5:30-6:00 pm #42440
SPRING
Apr 4-May 4
Apr 5-May 5
Apr 9-Jun 11
Apr 10-Jun 5
May 9-Jun 8
May 10-Jun 9
SUMMER
Jun 20-30
Jul 4-15
Jul 4-15
Jul 18-29
Jul 18-29
Mon, Wed
Tue, Thu
Sat
Sun
Mon, Wed
Tue, Thu
4:30-5:00 pm
6:00-6:30 pm
5:30-6:00 pm
5:30-6:00 pm
4:30-5:00 pm
6:00-6:30 pm
#42475
#42476
#42477
#42478
#42479
#42480
Mon-Fri
4:30-5:00 pm
Mon-Fri 11:30am-12:00pm
Mon-Fri
5:30-6:00 pm
Mon-Fri 11:30am-12:00pm
Mon-Fri
5:30-6:00 pm
#42483
#42484
#42485
#42486
#42487
See pg. 16 for swim
registration dates.
SWIM KIDS 6
6 years and older
SWIM KIDS 3
6 years and older
SPRING
Apr 4-May 4
Apr 5-May 5
Apr 5-May 5
Apr 9-Jun 11
Apr 9-Jun 11
Apr 10-Jun 5
May 9-Jun 8
May 10-Jun 9
May 10-Jun 9
SUMMER
Jun 20-30
Jul 4-15
Jul 4-15
Jul 18-29
Jul 18-29
Mon, Wed
3:30-4:00 pm #42443
Tue, Thu
4:30-5:00 pm #42444
Tue, Thu
6:30-7:00 pm #42445
Sat 11:30-12:00 pm #42446
Sat
5:00-5:30 pm #42447
Sun 12:00-12:30 pm #42448
Mon, Wed
3:30-4:00 pm #42449
Tue, Thu
4:30-5:00 pm #42450
Tue, Thu
6:30-7:00 pm #42451
Mon-Fri
5:00-5:30 pm #42453
Mon-Fri 10:30-11:00 am #42454
Mon-Fri
5:00-5:30 pm #42455
Mon-Fri 10:30-11:00 am #42456
Mon-Fri
5:00-5:30 pm #42457
SPRING
Apr 4-May 4
Apr 5-May 5
Apr 9-Jun 11
Apr 10-Jun 5
May 9-Jun 8
May 10-Jun 9
SUMMER
Jun 20-30
Jul 4-15
Jul 4-15
Jul 18-29
Jul 18-29
Mon, Wed
Tue, Thu
Sat
Sun
Mon, Wed
Tue, Thu
5:00-5:30 pm
5:30-6:00 pm
6:00-6:30 pm
6:00-6:30 pm
5:00-5:30 pm
5:30-6:00 pm
#42490
#42491
#42492
#42493
#42494
#42495
Mon-Fri
Mon-Fri
Mon-Fri
Mon-Fri
Mon-Fri
6:00-6:30 pm
9:30-10:00 am
6:00-6:30 pm
9:30-10:00 am
6:00-6:30 pm
#42497
#42498
#42499
#42500
#42501
Registered swim
lesson participants
are to wait on deck
until under the
their instructor .
All applicable
public swimming
admissions and
apply for swim
lesson participants
and their parents/
guardians who wish
before, during or
after lessons .
19
Swim Kids
(continued)
SWIM KIDS 7
6 years and older
10 sessions: $51
SPRING
Apr 4-May 4
Mon, Wed
6:00-6:45 pm #42504
SWIM KIDS 7/8
6 years and older
SPRING
Apr 9-Jun 11
SUMMER
Jun 20-30
Jul 4-15
Jul 18-29
Sat
5:00-5:45 pm #42505
Mon-Fri
Mon-Fri
Mon-Fri
5:30-6:15 pm #42506
7:00-7:45 pm #42507
8:45-9:30 am #42508
Tue, Thu
6:00-6:45 pm #42510
SWIM KIDS 8
6 years and older
10 sessions: $51
Registered swim
lesson participants
are to wait on deck
until under the
their instructor .
All applicable
public swimming
admissions and
apply for swim
lesson participants
and their parents/
guardians who wish
before, during or
after lessons .
SPRING
May 10-Jun 9
SWIM KIDS 9/10
6 years and older
SPRING
Apr 5-May 5
Apr 9-Jun 11
May 9-Jun 8
SUMMER
Jun 20-30
Jul 4-15
Jul 18-29
Tue, Thu
Sat
Mon, Wed
6:00-6:45 pm #42511
5:45-6:30 pm #42512
6:00-6:45 pm #42513
Mon-Fri
Mon-Fri
Mon-Fri
6:15-7:00 pm #42514
8:45-9:30 am #42515
7:00-7:45 pm #42516
Fact
n
u
F
an
came
ing be n 1896.
m
m
i
Sw
ent i
pic ev
Olym
20
youth/adult aquatics
Youth
Adult
Scuba Stars
AquaStretch
Are you a therapist or trainer working
with clients to increase mobility, decrease
pain and facilitate exercise comfort and
efficiency? AquaStretch is a unique form
of hands-on, facilitated myofascial release
performed in warm water where buoyancy,
weighted resistance and prescribed
methodology produce outstanding
performance and rehabilitation results .
Presented by AQX .
Fri
8:00 am-5:00 pm
Jun 17
#42712
$300
6-12 years
Take your first breath underwater in this
fun filled two-dive program . Use a SCUBA
system that allows you to float safely on the
surface while viewing the environment below .
Presented by Serpent Aquatics .
Mon, Wed
6:30-8:00 pm
Apr 25-27
#42524
$77
Discover Scuba
10 years and older
Have you ever wondered what it’s like to
breathe underwater? During the Discover
Scuba Diving experience you will learn
how to use scuba equipment and what it
takes to explore the underwater world . This
experience for children to adults can be used
as credit towards becoming a certified diver .
CC Meeting Rm 3
Wed
6:00-8:00 pm
Jun 1
#42523
$55
Junior Lifeguard Club
8-12 years
Learn the basics of Lifeguarding in a fun
atmosphere .
Fri
5:30-6:30 pm
Apr 8-Jun 10
#42522
$59
Red Cross Swim Basics(Adults)
13 years and older
Develop comfort in the water through
attainment of basic floatation, movement and
breathing skills .
Tue, Thu
8:30-9:15 am
Apr 5-May 5
#42518
$69
Mon, Wed
7:30-8:15 pm
May 9-Jun 8
#42519
$62
Red Cross Swim Strokes (Adults)
13 years and older
Develop one or more swimming stroke(s),
work toward proficiency and increased
endurance .
Mon, Wed
7:30-8:15 pm
Apr 4-May 4
#42520
Tue, Thu
8:30-9:15 am
May 10-Jun 9
#42521
$69
Lap Swimming Etiquette 101
Swimmers arriving at a pool should do
three things before entering the water:
1 . Make note of lane signage (Fast,
Medium, Slow, Closed, etc .) .
2 . Spend a few minutes observing and
roughly timing the pace of swimmers
already in the pool .
3 . Select a lane containing swimmers
moving as closely as possible to the
pace that one realistically expects to
swim throughout his or her entire
workout .
Once you choose a lane, carefully
check the position and speed of other
swimmers before entering, preferably
to one side of the lane . Incumbent
swimmers have an initial right of way
and may need a lap or two to adjust to
your presence .
During a swim, swimmers should
observe and respect the pace and
workout routines of other swimmers in
their lane by:
1 . Staying constantly aware of other
swimmers’ presence (eg . move up
a lane if you are constantly passing
swimmers or down a lane if you are
constantly being passed) .
2 . Explicitly informing other swimmers
of your intentions (eg . gently but
distinctly touch the feet of a swimmer
before you pass them . If you get
touched, continue to the wall then
stop in the corner to let the faster
swimmer pass) .
3 . Knowing common lap swimming
etiquette (eg . allow swimmers doing
faster strokes to swim ahead) .
4 . Applying common sense at all times
(eg . share the space as best you can . . .
no one has a right to “own” a lane
indefinitely or insist on their own
idiosyncratic rules .)
The nature of lap swimming is incredibly
dynamic and can change many times
throughout a single workout . When
in doubt, communicate with people
in your lane and, if all else fails, ask the
lifeguard . It is not the role of a lifeguard
to constantly “police” the lanes, but they
are happy to answer questions about
common conventions and provide
suggestions for possible solutions .
Happy Swimming!!!
– source: Art Hutchinson
21
advanced aquatics
Become a Lifeguard in
3 easy steps:
1. Bronze Lifesaving Camp
13 years and older
This Bronze Lifesaving Camp combines
the Bronze Medallion and Bronze Cross
course into one action packed program .
Participants must be 13 years of age or have
completed Bronze Star .
CC Meeting Rm 3
Mon-Thu
9:30 am-3:00 pm
Jul 4-14
#42704
$325/early registration fee
$379/registration fee
2. Standard First-Aid (SFA)
16 years and older
Standard First Aid provides comprehensive
training covering all aspects of first aid and
CPR level ‘C’ . A pre-requisite for the National
Lifeguard Award .
CC Meeting Rm 3
Sat-Sun
8:30 am-5:30 pm
Mar 5-6
#42705
3. National Lifeguard
16 years and older
National Lifeguard is designed to train lifeguards . Candidates must be 16 years of age,
hold a Bronze Cross award and a Standard
First Aid award .
CC Meeting Rm 7
Mon-Thu
10:00 am-4:30 pm
Mar 14-24
#42606
Become an Instructor
Get back in the game or keep
your awards current with our
recert clinics:
CPR Recertification Clinic
16 years and older
A clinic to update your CPR ‘C‘ award .
CC Meeting Rm 2
Fri
4:00-8:00 pm
Apr 29
#42706
100% attendance
and participation
is required
for advanced
aquatics courses.
Lifesaving Instructor Recertification
16 years and older
A clinic to update your Lifesaving Instructor
award .
CC Meeting Rm 4
Sat
12:00-4:00 pm
May 28
#42708
National Lifeguard Recertification
16 years and older
A clinic to update your National Lifeguard
Award . CPR ‘C’ is strongly recommended to
be current within 1 year .
CC Meeting Rm 4
Sun
9:00 am-6:00 pm
May 1
#42707
Water Safety Instructor Recertification
16 years and older
A clinic to update your Water Safety
Instructor award .
CC Meeting Rm 4
Sat
1:00-5:00 pm
May 7
#427097
Water Safety Instructor (WSI)
15 years and older
Prepare to instruct the Red Cross Swim
programs! Candidates focus on strategies to
introduce and develop swimming and water
safety skills through practical and online
modules . Pre-requisite is Bronze Cross or
Emergency First Aid (or higher) .
CC Meeting Rm 3
Wed
4:30-9:00 pm
Jun 1
Mon-Thu
8:30 am-1:30 pm
Jul 18-28
#43187
22
D
EARLY BIR
IO
T N
REGISTRA
minimum
Register a dvance
in a
of 7 days
and
!
SAVE $$$
Work to Play
re
u
t
n
e
v
d
A
o
Hoodo
.
d
t
L
y
n
a
p
Com
g Facility and
in
b
m
li
C
r
o
o
d
• In
s Center
it
u
s
r
u
P
r
o
o
td
Ou
liday Adventure
o
H
r
e
m
m
u
S
• Youth
Daily and
,
3
-1
5
s
e
g
A
,
s
Program
outside,
s
id
k
r
u
o
y
t
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G
Weekly new skills!
g
in
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r
a
le
d
n
a
e
activ
Courses,
ls
il
k
S
d
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r
u
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• Adult T
oor and
d
In
•
e
ik
B
•
e
ik
Kayak • H
Climb
Outdoor Rock
For more information visit: hoodooadventures.ca
131 Eliis Street Penticton
250 490 6084
www.hoodooadventures.ca
[email protected]
We have the LARGEST
CHARIOT SELECTION
in the Okanagan!
Kyokushin Karate
Penticton Kyokushin Karate
Check us out on the web
http://www.kyokushin.ca/dojos/penticton.html
Queen’s Park elementary school
330 Power street
FAll-WINTer sessION 2016
EARLY
RIDER
Call Brent at: 250-770-8992
TrAINING BeGINs sept. 15, 2016
until Dec. 15, 2016
ChIlDreN’s Class (ages 6-12) Tues. &
Thurs. 6-7 pm
ADUlT Class (ages 13+) Tues. 7-8:30 pm
& Thurs. 7-9 pm
• CHILD AND CARGO CARRIERS
• BABY JOGGERS
• ALL-SEASON ACCESSORIES
GIANT
RUN
BIKE
Instructor: Brent Parker 2nd Degree Black Belt
Instructor has over 30 years of experience in Martial Arts
Instructor is NCCP Certified and has Occupational First Aid
reGIsTrATION is sePT. 13, 2016
Tues. 6 pm to 7 pm
OPUS
RUN
BIKE
at Queen’s Park Elementary School Gymnasium
AsK ABOUT OUr FAmIly rATes
OUR
FOCUS
is
YOUR
RIDE
250-493-0686
533 Main Street, Penticton
www.freedombikesshop.com
SUPPORTING CHILDREN IN THE
SOUTH OKANAGAN SINCE 1978
osns
Child & Youth Development Centre
• Helping children and families with early
diagnosis and treatment
• Speech Language therapy, Occupational and
Physiotherapy, Psychology and Family Support
• Specialized developmental preschool programs
• Opening March 1st - KinderBear Daycare
building skills, confidence and creativity
• Autism assessment and treatment services
• Partnering with families, pediatricians, physicians,
public health nurses and community partners
2016 MOTORCYCLE
RAFFLE ON NOW
Tickets $20.00 each
or 3 for $50.00
Details available at www.osns.org or
www.okanaganmotorcycleriders.com
www.osns.org
250.492.0295
103-550 Carmi Ave., Penticton
lay lacrosse play lacrosse
lacrosse play lacrosse
laywww.pentictonlacrosse.ca
2016 REGISTRATION DATES:
Returning players: until February 10th
Open Registration: February 10th to 29th
Late Registration: after February 29th
*Late fees in effect on February 29, 2016 at 11:59pm.
All registration fees are in Canadian dollars (CAD)
If you have any questions
contact Shona Becker
[email protected]
Registration on-line!
20010-2011 (5-6)
2008-2009 (7-8)
2006-2007 (9-10)
2004-2005 (11-12)
2002-2003 (13-14)
2000-2001 (15-16)
••
... $100.00
... $150.00
... $260.00
... $290.00
... $315.00
... $315.00
Late
Fee
$
25
Manual registrations can be dropped off at
Penticton Collision Centre or contact registrar.
Peewee C 2011-12
Bantam C 2012-13
RUN
Mini-Tyke
Tyke
Novice
PeeWee
Bantam
Midget
2016 REGISTRATION FEES:
SWIM
Peewee A2 2011-12
••
WALK
FIND US ON
FACEBOOK
214 Main Street, Penticton, B.C. • Phone: 250-490-3334
Hours: Tuesday - Saturday, 9:30am - 5:00pm • [email protected] • www.peachcityrunners.com
tots & tykes
One Day
Wonders
Fairy Fantasy
3-5 years
Discover the fantasy world of fairies! This
magical program of make-believe includes
songs, games, story time, crafts and more!
Bring your wings and crowns for a special
celebration!
CC Meeting Rm 1
Brenda
Fri
9:00-11:00 am
Jul 15
#42909
$13
Dino Days
3-5 years
Explore the long ago days of the dinosaurs!
From the T. rex to the Pterodactyl, find out
what they ate and how they lived. Play
games, sing songs, and read stories about
these prehistoric creatures!
CC Meeting Rm 1
Brenda
Fri
9:00-11:00 am
Jul 22
#42910
$13
Super Sport Sampler
3-5 years
Try a sampler of soccer, basketball and
blastball and slam dunk your way to a fun
morning of exciting activities.
CC Meeting Rm 1
Brenda
Fri
9:00-11:00 am
Jul 29
#42911
$13
Di d
kno you
w?
Musi
c bo
Singi
osts l
n
e
playi g, listenin arning.
ng m
g to,
u
and
sic im
spati
p
a
and m l orientat roves
ion
athe
think matical
ing.
26
Little Chefs
3-5 years
Discover hands-on cool cooking activities
with a dash of learning, incredible edible
crafts, a cup full of fun and playdough too!
CC Meeting Rm 1
Brenda
Tue, Thu
9:30-11:00 am
Aug 2-4
#42906
$24
Parent & Tot
Mad Hatters Tea Party
3-5 years
Let’s get silly and celebrate our un-birthdays!
We will explore the land of wonder and
imagination with games, music and so much
more! Bring your favourite hat!
CC Meeting Rm 1
Brenda
Fri
9:00-11:00 am
Aug 12
#42912
$13
Super Hero Academy
3-5 years
Join the Super Hero Academy and learn all
about your unique super powers. Explore
what it is like to be a super hero through
games and activities. Super heroes unite!
CC Meeting Rm 1
Brenda
Fri
9:00-11:00 am
Aug 19
#42914
$13
Mighty Machines & Winged Wonders
3-5 years
Energize your morning at the Radiator
Springs Driving School. Learn all about the
fascinating machines that we drive and fly
through games and cool craft projects.
CC Meeting Rm 1
Brenda
Fri
9:00-11:00 am
Aug 26
#42916
$13
Tots and
Tunes
1-3 years
Introduce your tot to
music, rhythm, singing and
movement. Parent participation
is required.
CC Meeting Rm 1
Tanya
Fri
9:30-10:00 am
Apr 1-29
#43046
$29
Music for Young Children
3-4 years
Play and learn together. Sunrise Music is a
fun and innovative preschool music program
that brings learning through singing, rhythm
and games. Parent participation is required.
Cost includes workbook, CD, rhythm
instrument and finger puppet.
CC Meeting Rm 1
Tanya
Fri
10:15-11:00 am
Apr 1-29
#43050
$89
Mommy/Daddy and Me
2-5 years
Looking to introduce your little pirate or
princess to the lake with the benefit of
working on core strength? Come paddle at
Sudbury beach on a board big enough to
comfortably fit you and your little one. This
slow-paced paddle in the calm water is a
perfect way for your child to enjoy the water,
and you both enjoy the wonderful sport of
stand-up paddling. Class supported with a
certified instructor. PFD’s and water guns can
be supplied at no charge. Presented by Glow
SUP Adventures.
Sudbury Beach
Mon, Wed
9:00-10:00 am
Jul 4-6
#43204
Jul 11-13
#43205
Jul 18-20
#43206
Jul 25-27
#43207
Aug 8-10
#43208
Aug 15-17
#43209
Aug 22-24
#43210
Aug 29-31
#43211
$35
tots & tykes
Tots & Tykes
Day Camps
Spring Breakout
3-5 years
Enjoy spring break camp designed
specifically for 3-5 year olds! Fun crafts,
stories and active times to burn off some of
that unending energy .
CC Childminding Rm
Brenda
Mon-Thu
9:00-11:00 am
Mar 14-17
#41956
Mar 21-24
#41957
$59
Summer Breakout
3-5 years
Enjoy a week of fun with crafts, stories and
active times to burn off some that unending
energy .
CC Meeting Rm 1
Brenda
Mon-Thu
9:00-11:00 am
Jul 11-14
#42900
Jul 18-21
#42901
Jul 25-28
#42902
Aug 8-11
#42903
Aug 15-18
#42904
Aug 22-25
#42905
$59
Sportball Multi-Sport Camp
3-5 years
Sportball’s action-packed half-day
camps introduce children to a variety of ball
sports and waterplay games and activities
PLUS arts and crafts, snack time, stories,
music, co-operative games and more! Camps
may run indoors and outdoors, depending
on weather .
CC Meeting Rm 2
Mon-Fri
9:00 am-12:00 pm
Jul 4-8
#43051
Aug 2-5
#43052
Aug 29-Sep 2
#43053
$149/5days
$120/4 days (Aug 2-5)
27
tots & tykes
Baby Bug
1-18 months
Stimulate and develop your
baby’s senses with art, stories,
music and rhymes in these baby
and me classes . Parent participation required .
CC Meeting Rm 1
Vanessa
Mon
9:00-10:00 am
Apr 4-Jun 13
#43024
$69
Jr. Bug
1.5-3 years
Build a stronger bond with your
little one while they create,
explore and play in our Learning
Lab . Your child will discover new interests
and friends in this class led by our Early
Childhood Educator . Parent participation
required .
CC Meeting Rm 1
Vanessa
Mon
10:30-12:00 pm
Apr 4-Jun 13
#43034
$89
Bugaboo University
Bugaboo
Extracurriculars
Bugaboo & You
1-18 months
AlphaBug
3-5 years
Conquer Kindergarten readiness! Using
unique and creative activities, we will work
with your child to enhance different aspects
of literacy, letter recognition and printing .
CC Learning Lab
Angela
Wed
12:15- 2:00 pm
Apr 6-May 4
#43190
May 11-Jun 8
#43191
$49
GymclubBug
The first stage in our Bugaboo
family, baby bug will enhance
your child’s development with
song, stories, art and new
social experiences .
Parent Participation required .
3-5 years
Calling all sports fans! Your child will develop
their gross motor skills while discovering
new sports, circuits, games, and more!
CC Gym
Angela
Thu
12:15- 2:00 pm
Apr 7-May 5
#43188
May 12-Jun 9
#43189
$49
3-5 years
Bugaboo University is your
community early learning centre
where children come to learn
and explore through meaningful
interactions . Led by our Early
Childhood Educator, our team will provide
your child with experiences rich in learning
opportunities through hands-on exploring,
creating, and playing . Our Bugaboo
University course calendar offers a flexible
schedule with 2, 3 or 5 days/week options .
Baby Bug
Just B.U.
1.5-3 years
Jr. Bug
The second stage in our Bugaboo
family will help prepare your child
for their first independent early
learning classroom experience .
Art, math, science, sensory
activities and lots of social
interaction are included . Parent
participation required .
3-5 years
Bugaboo University
The final stage in our Bugaboo
family, Bugaboo University
provides your child with an
independent early learning
experience with a play based
approach .
Bugaboo Extracurriculars
Looking for something extra
to add to your preschooler’s
day? Extracurriculars are great
programs used to enhance your
3-5 year olds development .
28
Class is now in session
tots & tykes
Just B.U.
Your Community Early
Learning Centre for 3-5 year olds
Space Limited. Call 250-490-2426.
ed
Inclu d pus:
m
on Ca
quare
n 1100 s
r
e
d
o
m
,
• A new Learning Lab
foot
acility
r Pool F
• Indoo
Studio
• Dance
asium
• Gymn
tots & tykes
Friendly Faces
Gymboree
MEET SYLVIA WEST
Sylvia is one of our valued
childminding volunteers at the
Penticton Community Centre and has
been with us for over 15 years . As a
childminding volunteer, Sylvia takes
great pride in ensuring each child
that participates in the program is
nurtured, cared for and engaged in
quality activities .
“I love being with the children and
babies . I have 5 grandchildren but
they are all adults now . Childminding
these young children gives me more
hugs and cuddles and it makes my
day! They are like my extended family .”
Sylvia replied when asked why she
enjoys volunteering .
10 months - 5 years
Join us in the gym for unstructured
playtime with your toddler and run,
jump and tumble through our active
circuit .
CC Gym
Tue
11:15am-12:15pm
Mar 29–May 17
Thu
9:30-10:30am
Thu
10:30-11:30 am
Mar 31–May 19
Sat
9:30-10:30am
Sat
10:30-11:30 am
Apr 2–May 14
$4/visit
$2/additional child
$36/10 pass card
Sylvia’s warm and friendly nature has
been an incredible addition to our
childminding program and we are so
thankful for her years of dedicated
service .
Sylvia West, Childminding Volunteer
Childminding
1 month - 6 years
Enjoy our childminding service if you are participating in
a program or activity at the Community Centre . Send your
child with a drink and a nutritious snack (no nuts please) .
Single bookings are accepted up to two days in advance .
Pre-register for the whole season for added convenience .
No childminding on statutory holidays .
CC Childminding Rm
Mon-Fri
9:00-10:30 am or 10:30 am-12:00 pm
March 29 – June 29
NEW TIMES!
Mon-Thu
Tue & Thu
$4.25/child per visit per session
$39.00/10 pass punch card
4:30-6:00 pm
6:00-7:30 pm
Regular daily session each week $36-$60 for the season
30
AAA
Gentle Yoga
(fund/exp req’d)
Classic Mat Pilates
Later
6:25pm
5:15pm
or as
noted
260 - 280 (70 min)
6:45pm
Warm Yoga Flow
5:40pm Hard CORE Tabata
(35 mins)
“Look Great Naked”
(step version)
Fitness Beyond 50
& stretch
(70mins)
Candlelight
Restorative Yoga
7:35pm
Bamboo Body
(stability training, pilates core,
stretch, roll)
Discover Kundalini Yoga
(by donation - 75 min)
Power Circuit
(incl. TRX)
260 - 280 (70 min)
6:45pm
Warm Yoga Flow
Barbell Pump
(50 min)
POUND
Rockout Workout
7:35pm
Stretch and
Restore Yoga
New Barre Workout
Inst. Totation
Boot Camp
Circuit
Zumba!
(total body conditioning)
“CARVE”
And get this...
Plenty of
FREE
Parking!!
Friday Nite Dance Party
April 1 & May 6
Reserve
6:25pm
Please contact us to reserve
KickBox
Orientation
Inst. Rotation
Spin Fixx
(full body)
Strength Circuit
10:20am
3 Min Miracle Yoga
(70 mins)
“Retro” Step Class
(full-on cardio & core)
Core, Stretch & Roll
Strength &
Stretch Yoga
(varied workout styles)
“Look Great Naked”
Receive our Best Price throughout
the year ~ Monthly debiting now
available. Start anytime.
FRIDAY
Gentle Yoga Flow
9:15am Classic Mat Pilates
(fun/exp req’d)
Primal Training
(total body/no choreo)
4:25pm Power Cycle
(50 mins)
Inst. Rotation
Classes are 60 minutes unless noted.
Yoga Foundations
Kick Box Fitness
(refine your practice)
ALL SPIN
classes are held
at CITY CENTRE
FITNESS
(Hips & Shoulders)
(75 min)
Kriya Flow Yoga
New Barre Workout
“No Frillz”
BOSU/Step &
Strength
BOP ... Award
Winning classes
for your body
& soul
Received
“BEST NEW
BUSINESS”
award
(arms, abs, ass-ets)
12:10pm
(45min) 1:10pm
10:30am
or as
noted
9:15am
or as noted
As
Noted
TUESDAY WEDNESDAY THURSDAY
Surge Circuit
(relax & restore)
Inst. Rotation
Sunday Yoga
10:40am
(cardio & core stations)
(50 min) Inst. Rotation
9:40am
Barbell Pump
(50 min.)
SUNDAY
8:00am
Name
Expires August 31, 2016
One Class per person with coupon
Try us out for FREE
Unlimited pass options available.
30 classes $246
($8.20 per class)
20 classes $182
($9.10 per class)
10 classes $98
($9.80 per class)
5 classes $52
($10.40 per class)
Single drop-in $11.43
Fitness Flex Pass (6 Month Expiry)
(stretch focused)
300 - 320
Inst. Rotation
Hot Yoga Flow
10:30am
“KICK ASS” Class!
Pound/PiYo 40/40
2 classes for 1 drop-in
Your Choice.
- do 1 amazing work
out or,
- do both for a wicked
80 min. class!
9:00 POUND
9:45 PiYo
Pilates
8:00am Classic Mat
(cardio drills)
Inst. Rotation
SpinErgy
SATURDAY
102-500 Vees Drive Penticton
8:00am
✃
MONDAY
Visit bodiesonpower.com for our Summer Schedule
250-770-8303
✃
April 5 to June 26, 2016
✃
YOUR COMPLETE BIKE STORE
• The Okanagan’s Family Shop
Spring back into BMX Party!
Sunday, April 10, 2016 • BBQ at 11am
Racing Registration 12 - 12:30 pm • Racing at 1 pm
• Mountain, Triathlon and
Road Bike Specialists
• Sales and Service to all Makes
Develop bike skills with fun for ages 2 - 200
All ages, girls or boys! If you walk, you can ride.
RACING EVERY THURSDAY NIGHT
from SPRING TO FALL
ALL
Weekly Practice
WELCOME!
198 Warren Ave., Penticton, BC - Lion’s Park
Vanessa Gonzalez (Club info.) 250-809-5268
Andrew Bayston (President) 250-488-2423
250-492-4140
300 Westminster Ave. W. • www.bikebarn.ca
CANADA’S LEADING
SOURCE FOR
FIRST AID, EMERGENCY
PREPAREDNESS KITS & AEDs
for work, home, and play
FIRST AID & CPR TRAINING
for industry, workplace, and family
PENTICTON BRANCH
120 - 316 Dawson Ave. | [email protected] | 250.492.3377 | sja.ca
Summer
Camps
children - summer day camps
ACTIVATE THEIR IMAGINATION!
Summer Day Camps
6-12 years
Jump into summer with your Community
Centre’s Summer Day Camps! Campers will
enjoy games, sports, and crafts all based
around the theme of the week! Each
week is packed full of adventure, out trips,
swimming and lifelong friendships and
memories .
CC Gym
Mon-Fri
9:00 am-4:00 pm
$135/5 day camp
$108/4 day camp (Aug 2-5)
Each week is filled with exciting themes
and memorable summer fun!
Super Summer Sampler
Slide into summer with our Super Summer
Sampler . You’ll become a ‘Super Camper’
after experiencing all Summer Day Camp
themes jam packed into 5 days of super fun .
Jul 4-8
#42963
Club Hollywood: Day Camp Edition
We are rolling out the red carpet for you .
Dancing, singing, air guitar playing or
strange sound making, no matter what your
talent, we want to see it . The spot light is on
and it’s your time to shine!
Jul 11-15
#42964
Day Camp School of Magic
Hop on the Hogwart’s Train and be
transported to the Day Camp School of
Magic to learn spells, potions and quidditch .
Jul 18-22
#42965
Splash-A-Palooza
Come on down for a wet, wacky and wild
week of water . From the beach to the pool,
we will be doing it all!
Jul 25-29
#42966
Crazy Carnival
Circ du OH YAY! Discover what wild
attractions are under the big top . Try your
hand at carnival games, circus activities and
Penticton Peach Fest festivities!
Aug 2-5
#42967
Summer Survivor
Summer Survivor is back! Can you out whit,
out last, out camp everyone? Work with your
tribe to complete challenges and stay on top
of the survivor pack .
Aug 8-12
#42968
Imaginarium!
Bring imagination to life in this camp where
science, mystery and magic collide . Be
creative, get a little messy and have loads of
fun . If you can think it, you can do it!
Aug 15-19
#42969
Space Station Vacation
3…2…1…BLASTOFF! Build and race your
own space ship, take part in an alien invasion
and explore different planets on a space
odyssey . This camp is sure to be out of this
world!
Aug 22-26
#42970
Camp Olympics
Camp Olympics competitions are guaranteed
to be zany, zonkers and just plain silly . Go for
the gold and try something new .
Aug 29-Sept 2
#42971
Before and after camp care is available for children registered in Day Camp Programs.
See Keeners on page 38 for more details.
33
children
Arts and Crafts
Arts & Crafts Camp
7-12 years
Take a walk on your artistic side with
our certified instructor to create summer
keepsakes and memories that can last a
lifetime . Make fun crafts from nature walking
sticks; to cool garden glove puppets; to clay
plaques and mobiles . Explore painting still
life objects, have fun making picture frames
with shells and many more projects .
CC Meeting Rm 2
Doreen
Mon-Thu
1:00-4:00 pm
Mar 21-24
#42896
Jul 18-21
#42897
Aug 15-18
#42898
$99
Kid’s Acrylic Painting
7-12 years
Experiment with mixed media and abstract
painting and study mark making and ancient
symbols . The first project is to implement
dots to make a painting with the design,
form and colour . Next, study the abstract line
and design from aerial perspective to create
a fun colourful painting using texture and
mixed media . The last project uses abstract
rules to create a spontaneous lively painting
with non-conforming painting tools mixed
media photos and textiles .
CC Meeting Rm 2
Doreen
Wed
4:00-5:30 pm
Mar 30-Apr 27
#42887
$59
Kids ‘n Clay
7-12 years
Children will roll up their sleeves, use their
imagination and create three dimensional
projects out of non-fire clay . Learn slab and
coil technique and experiment with a unique
tactile medium in this hands-on program . All
materials included . No experience necessary .
CC Meeting Rm 2
Doreen
Thu
4:00-5:30 pm
Mar 31-Apr 28
#42888
$64
Kid’s Watercolour Painting
7-12 years
Explore your creative side with watercolour
painting lessons from a certified art
instructor . Still life, landscape and a creation
of the artists choice will be completed . Basic
supplies are provided .
CC Meeting Rm 2
Doreen
Wed
4:00-5:30 pm
May 4-Jun 1
#42891
$59
34
Birthday Parties
1-10 years
The Penticton Community Centre and Par-T-Perfect are
excited to help you plan an unforgettable birthday party!
Choose from either the Basic or Themed Party package . The
Basic Party includes dance studio rental, party leader, balloon
animals, face painting, and a choice of; Bouncy Castle or Ogopogo Crawl
Zone - 1 hour with Par-T-Perfect and 1 hour for cake and presents . The Themed
Party includes the entire Basic package, plus an additional costumed leader with
activities, 1 .5 hours with Par-T-Perfect, 30 minutes for cake and presents, and the choice
of one of the fabulous themes:
Old Fashioned Birthday • Dinosaur Den • Pirates of the Okanagan
Princess Party • Par-T-Pets
Once registered, you will be contacted by Par-T-Perfect staff 3 days prior to the party
booking to discuss details . For more info call Par-T-Perfect 250-487-9990 .
Parties are available Apr 2–May 29
Sat, Sun
11:00 am-1:00 pm or 1:30-3:30 pm
Basic Party
$190 (up to 8 children, 1 Par-T-Leader)
$215 (up to 15 children, 2 Par-T-Leaders)
Themed Party
children
Arts and Crafts
(continued)
Drawing-Basics
7-12 years
Try your hand at drawing basics with art
exploration . Learn the types of line contour,
gesture & sketch . Explore still life, portrait
and landscape drawing .
CC Meeting Rm 2
Doreen
Thu
4:00-5:30 pm
May 5-Jun 2
#42895
$46
Craft ‘n Swim
Junior Chefs
8-12 years
6-9 years
Calling all crafty kids! It’s your time to let your
creative side shine . We’ll be putting together
some impressive artistic masterpieces and
finishing the afternoon off in the pool .
CC Meeting Rm 3
Sat
1:00 pm-4:00 pm
Apr 16-May 14
#43183
CC Meeting Rm 2
Sat
1:00 pm-4:00 pm
May 28-Jun 25
#43184
$64
Enjoy hands-on cool cooking activities with
a dash of learning, incredible edible crafts, a
cup full of fun and some play time too!
CC Meeting Rm 7
Brenda
Wed, Fri
9:30-11:00 am
Aug 3-5
#43229
$29
How to Make: Indoor Terrarium Garden
9-12 years
Learn how to make your own indoor garden
in a glass bowl (terrarium) . It’s easy to
assemble and can personalize any room or
can be given as a gift to a favourite friend . All
supplies and materials provided . Take home
your own personalized terrarium .
CC Meeting Rm 3
Cheryl
Tue
6:00-8:00 pm
May 31
#43002
Fri
6:00-8:00 pm
Jul 22
#43003
$39
How to Make: Handmade Paper
9-12 years
How to Make: Snow Globes
9-12 years
Learn how to make your own snow globe .
It’s easy to assemble and can personalize any
room or can be given as a gift to a favourite
friend . This is a super cute, original and fun
craft . All supplies and materials provided .
CC Meeting Rm 3
Cheryl
Tue
6:00-8:00 pm
Jul 19
#43000
$39
How to Make: Fairy Glow Jar Necklaces
9-12 years
Learn how to make your own magical vial of
pixie dust that glows in the dark! You could
also make a vial of mermaid magic, stardust
or fairy dreams . Enjoy wearing this super
cute necklace or gift it!
CC Meeting Rm 3
Cheryl
Fri
6:00-8:00 pm
Jul 8
#43001
$39
Learn how to make your own handmade
paper using jeans or old denim by expanding
on traditional paper making using denim
and fabric . This is durable, pliable and
bendable paper suitable for a range of art
and craft applications . All supplies and
materials provided .
CC Meeting Rm 3
Cheryl
Fri
6:00-8:00 pm
May 13
#42998
Jun 3
#42999
$39
Transfer Foil T-Shirt
9-12 years
Style your own design and learn how to
apply metallic transfer foil to create your own
unique t-shirt . This simple technique can be
used to enhance any type of clothing, bags,
quilts, and other textile art . Design your own
appliqués by making use of printing blocks,
stamping tools, decals, ink and metallic
foil for various projects . All supplies and
materials provided including the t-shirt .
CC Meeting Rm 3
Cheryl
Fri
5:00-7:00 pm
Aug 5
#42997
$39
35
children
Sports
Junior Tennis Camp
9-12 years
5-10 years
Nothing to do after school? Drop in
for some dodgeball, hoops, badminton, floor
hockey and gym games of all sorts! It only
costs a loonie! No sessions on stat holidays .
CC Gym
Tue, Thu
3:45-5:00 pm
Mar 29-May 19
#42636
$1
With an emphasis on skill development,
players will learn and practice the
fundamentals of basketball, including
dribbling, shooting, passing, and defense .
Players of all skill levels will be challenged in
a fun, supportive environment . Let’s hit the
hardwood!
CC Gymnasium-South
Aron
Sat
11:15 am-12:30 pm
May 7-Jun 11
#42883
$39
Kids in Motion
Floor Hockey
5-12 years
6-12 years
Loonie Gym Time
6-12 years
For children who need extra
assistance participating in activities . Students
will develop motor skills on a variety of gym
equipment . Parent or Teaching Assistant
participation required .
CC Gym
Marlene
Tue
10:15-11:15 am
Mar 29-Jun 7
#42639
$38
Unleash your ‘Gretzky’! Young male and
female players of all abilities can have fun
and play organized floor hockey games
with supervision . Eye protection provided .
Participants may bring their own gloves .
CC Gym
Mon
Apr 4-May 16
3:30-4:30 pm
#42918
Multi-Sports
Mon
Apr 4-May 16
$34
4:45-5:45 pm
#42919
6-9 years
Through a variety of different sports
and games, your child will learn basic
motor skills, sport-specific skills, fair play,
teamwork, and fundamental movements .
Whether you want to try sports for the first
time or you just want to come and play, all
children are welcome in this fun, supportive
environment!
CC Gymnasium-South
Aron
6-7 years
Sat
Apr 2-Jun 11
9:00-9:50 am
#42884
Sat
Apr 2-Jun 11
$54
10:00-10:50 am
#42885
8-9 years
Junior Badminton
9-12 years
Come learn the fundamentals of badminton,
including proper racquet grip, footwork,
a variety of different shots, and strategy
for when to use each shot . Whether you’re
trying badminton for the first time or you’re
looking to improve your skills, all players are
welcome . All equipment is provided, though
players are welcome to bring their own
racquets .
CC Gymnasium-South
Aron
Sat
11:15 am-12:30 pm
Apr 2-30
#42882
$39
36
Junior Basketball
6-8 years
9-12 years
Kick off your summer with 5 days of
‘on court’ instruction to serve up a summer
of tennis . Using adjusted equipment sizes
in racquets, balls, and court dimensions to
create a fun age/size appropriate learning
environment players will quickly learn to
make proper contact with the ball and
progress rapidly to a rally stage . Equipment
will be provided for all sessions .
McLaren Park Tennis Courts
Steve
5-7 years
Mon-Fri
Jul 11-15
Aug 22-26
$64
9:00-10:00 am
#42618
#42620
Mon-Fri
Jul 11-15
Aug 22-26
$64
10:00-11:00 am
#42619
#42621
8-10 years
Progressive Tennis
5-10 years
Using adjusted equipment sizes in racquets,
balls, and court dimensions, players will
quickly learn to make proper contact with
the ball and progress rapidly to a rally stage .
Equipment provided .
Steve
5-7 years
Mon
May 30-Jun 27
3:30-4:30 pm
#42610
Mon
May 30-Jun 27
$64
4:30-5:30 pm
#42611
8-10 years
Progressive Tennis-Advanced
5-10 years
Do you have at least one year of tennis
experience? Play with others at your level,
learn new skills and have some challenging
fun . Equipment provided .
Steve
5-7 years
Tue
May 31-Jun 28
3:30-4:30 pm
#42616
Tue
May 31-Jun 28
$64
4:30-5:30 pm
#42617
8-10 years
children
Outdoor
Adventure
Youth Stand Up Paddle Board
9-12 years
Upon completion of our basic lesson in stand
up paddling; you will have a fundamental
understanding of the equipment setup and
handling . A big part of the basic course is
safety . We will cover recognizing hazards and
how to protect yourself as well as provide
assistance to others . You will learn the proper
paddling technique and body positioning
on the board and some basic exercises to
improve your balance . The lesson is designed
to be a relaxed enjoyable experience with
the emphasis on fun . All equipment and PFD
is included . Presented by Sun N’ SUP .
Sun N’ SUP - Naramata
Wed
10:30 am-12:00 pm
Jul 13
#43004
Jul 20
#43005
$29
Stand Up Girls
10-12 years
Mini SUP Yoga
Kid’s Outdoor Adventure Fun
7-12 years
8-12 years
Certified SUP Yoga instructors offer guidance,
fun and safety with these great on the water
classes . Kids can develop confidence, increased
concentration and the gift of a moment
to take a breath in the beautiful outdoors .
Our fun-loving instructors have enjoyed
teaching children’s yoga throughout the
South Okanagan . Parents can join in as well .
Participants must be able to swim . Presented
by Starlit Yoga and Glow SUP Adventures .
Sudbury Beach
7-9 years
Tue
Jul 5-12
Jul 19-26
Aug 9-16
Aug 23-30
10-12 years
Thu
Jul 7-14
Jul 21-28
Aug 11-18
Aug 25-Sep 1
$34
9:00-10:00 am
#43196
#43197
#43198
#43199
9:00-10:00 am
#43200
#43201
#43202
#43203
Pedal Power (Girls Only)
10-15 years
Two weeks of pre-teen girls only Stand
Up Paddleboarding lessons mixed with
information from the Dove Campaign for
Beauty make this an awesome camp to
celebrate our uniqueness . Our certified
encouraging instructors will teach proper
paddle techniques in a fun and safe
environment . Games, new friends and
great role models make this a summer
must try . The camp closes off with a guided
glowing night tour . Presented by Glow SUP
Adventures .
Sudbury Beach
Mon, Wed, Fri
3:30-5:30 pm
Jun 13-24
#43212
$99
Sep 7-16
#43213
$83
Do you have a mountain bike but have never
ridden it on more than the KVR? Penticton
has a ton of trails just waiting to be explored
and no better way than on a mountain
bike . Come join other girls and learn the
basics of mountain biking in a fun, safe and
supportive environment . You will learn the
techniques that will help you conquer the
things you will encounter on the trails by
participating in a variety of fun skill building
activities and challenging games . Presented
by Hoodoo Adventures .
Pen-Hi School North Side Upper Field
Wed-Thu
6:00-8:00 pm
Jun 1-2
#42754
$54
Surf’SUP
Sprockids will build the foundational
mountain biking skills for children to be able
to shred on the awesome local trails . The first
two sessions will support skill development in
a structured low consequence environment .
Children will then take their new skills to the
local trails and put them to action in the last
two sessions . The program is led by a certified
mountain biking coach and sprockids leader .
Presented by Hoodoo Adventures .
Tue
6:00-7:30 pm
May 3-24
#42755
Jun 7-28
#42756
$97
10-12 years
These Stand Up Paddleboarding lessons
are mixed with races, challenges, and
surprises . Our certified instructors will teach
proper paddle techniques in a fun and
safe environment . Bonfires, new friends
and great role models make this a summer
must try . The camp closes off with a guided
glowing night tour . Presented by Glow SUP
Adventures .
Sudbury Beach
Tue, Thu
3:30-5:30 pm
Jun 14-23
#43214
Sep 6-15
#43215
$79
Sprockids Mountain Biking
8-12 years
Experience adventure recreation with our
qualified outdoor instructors! We’ll head out
on eco hikes and learn about the flora and
fauna of the area, build shelters, learn survival
skills, try out different outdoor recreation
activities like kayaking, adventure games
and of course have lots of fun and laughs!
Registration deadline is 1 week in advance .
CC Main Entrance
Wed
9:00 am-3:00 pm
Jul 13
#42752
Thu
9:00 am-3:00 pm
Jul 14
#42753
$64
Kayak Clinic
10-13 years
Learn to Kayak! Qualified instructors take
you out on the water and teach you proper
paddle technique and rescue skills through
lessons and kayak games, giving you a good
base knowledge before a fun paddle down
the lake! Presented by Hoodoo Adventures .
Marina Way Beach
Mon-Tue
8:30 am-12:00 pm
Jul 11-12
#42750
Aug 15-16
#42751
$89
Aquatics
Scuba Stars
6-12 years
Take your first breath underwater in this fun
filled two-dive program . Use a SCUBA system
that allows you to float safely on the surface
while viewing the environment below .
Mon, Wed
6:30-8:00 pm
Apr 25-27
#42524
$77
Discover Scuba
10 years and older
CC Meeting Rm 3
Wed
6:00-8:00 pm
Jun 1
#42523
$55
Junior Lifeguard Club
8-12 years
Learn the basics of Lifeguarding in a fun
atmosphere .
Fri
5:30-6:30 pm
Apr 8-Jun 10
#42522
$59
37
children
Camps
Spring Break Day Camp
6-12 years
There’s no time to get bored during Spring
Break when you join this action-packed,
fun-filled day camp . Sports, pool time, crafts,
special events, games, out trips and many
more exciting activities are planned by our
dynamic instructors to give kids a great camp
experience .
CC Meeting Rm 4
Mon-Fri
9:00 am-4:00 pm
Mar 14-18
#41082
$135
Mon-Thu
9:00 am-4:00 pm
Mar 21-24
#41083
$108
Spring Break Day Camp Keeners
6-12 years
Before and after care for children registered
in day camp programs, including passive
activities such as card games, board games,
and more .
CC Meeting Rm 7
Before Care (am)
8:00-9:00 am
After Care (pm)
4:00-5:00 pm
Mon-Fri Mar 14-18 (am)
#41084
Mon-Fri Mar 14-18 (pm)
#41085
$19/5 day week
Mon-Thu Mar 21-24 (am)
#41086
Mon-Thu Mar 21-24 (pm)
#41087
$15/4 day week
School’s Out Pro Day Camp
6-12 years
Spend an exciting day off school with us at
the Community Centre! All your favourite
camp games, activities, crafts, sports,
swimming and more piled into one funfilled day!
CC Meeting Rm 4
Fri
9:00 am-4:00 pm
May 6
#42867
$27
School’s Out Keeners
6-12 years
and more .
CC Meeting Rm 4
Before Care (am)
8:00-9:00 am
After Care (pm)
4:00-5:00 pm
Fri May 6 (am)
#42872
Fri May 6 (pm)
#42873
$5
38
Summer Day Camps for Kids
PYP Skate Camps
6-12 years
6-13 years
Jump into summer with Penticton Summer
Day Camps! Campers will enjoy games,
sports, and crafts all based around the theme
of the week! Each week is packed full of
adventure, out trips, swimming and creating
lifelong friendships and memories .
Mon-Fri
9:00 am-4:00 pm
Jul 4-8
#42963
Jul 11-15
#42964
Jul 18-22
#42965
Jul 25-29
#42966
Aug 2-5
#42967
Aug 8-12
#42968
Aug 15-19
#42969
Aug 22-26
#42970
Aug 29-Sep 2
#42971
$135/5 days
$108/4 days (Aug 2-5)
A 15-hour camp surrounding the
sport of skateboarding . Participants
will skate with skate park ambassadors
at the Penticton Youth Park, practicing
their skateboarding skills with clinic-style
instruction and finish off the week with a
mini-competition . Participants must bring
their own skateboard to use each day . Proper
helmets are mandatory for all skateboarding
activities . Knee and elbow pads are highly
recommended .
Penticton Youth Park
Chris
Mon-Fri
9:00 am-12:00 pm
Jul 4-8
#42763
Aug 8-12
#42764
Jul 18-22
#42765
Aug 22-26
#42766
$75
Summer Day Camp Keeners
6-12 years
and more .
CC Meeting Rm 7
Mon-Fri
Before Care (am)
8:00-9:00 am
After Care (pm)
4:00-5:00 pm
Jul 4-8 (am)
#42973
Jul 4-8 (pm)
#42974
Jul 11-15 (am)
#42975
Jul 11-15 (pm)
#42976
Jul 18-22 (am)
#42977
Jul 18-22 (pm)
#42978
Jul 25-29 (am)
#42979
Jul 25-29 (pm)
#42980
Aug 2-5 (am)
#42981
Aug 2-5 (pm)
#42982
Aug 8-12 (am)
#42983
Aug 8-12 (pm)
#42984
Aug 15-19 (am)
#42985
Aug 15-19 (pm)
#42986
Aug 22-26 (am)
#42987
Aug 22-26 (pm)
#42988
Aug 29-Sep 2 (am)
#42989
Aug 29-Sep 2 (pm)
#42990
$19/ 5 day week
$15/ 4 day week (Aug 2-5)
children/library
Camps (cont’d)
SUP Explorers Camp
7-12 years
A 5 day camp packed full of awesome! Campers
will learn the basics of stand up paddle boarding,
and have a blast doing it . Each day is focused
on teaching a new skill and new water activity .
Instructors will teach balance, control, steering
paddle etiquette, and water safety . Campers will
participate in paddle races, beach challenges,
water games, relays, swimming, treasure hunts,
and much, much more . A certified instructor will
also teach students new skills, moves and tricks
each day . The daily agenda will be subject to
daily weather and lake conditions . At the end of
the camp, kids will be equipped paddlers with
the skills and confidence needed to continue
paddling all summer long . Presented by Glow
SUP Adventures .
Sudbury Beach
Mon-Fri
9:00 am-12:00 pm
Jul 4-8
#43216
Jul 11-15
#43217
Jul 18-22
#43218
Jul 25-29
#43219
Aug 2-5
#43220
Aug 8-12
#43221
Aug 15-19
#43222
Aug 22-26
#43223
Aug 29-Sep 2
#43224
$249
39
pacificsport
PacificSport Okanagan
PacificSport Okanagan is a multi-sport training centre
that is connected to a network of five regional centres
and three national campuses across the province . The
Okanagan Regional Sport Centre has developed a variety
of programs and services to support Okanagan-based
sport initiatives at all stages of the Canadian Sport for Life (CS4L) continuum .
In Penticton, PacificSport works as a partner with the City of Penticton’s
Recreation Department to provide sport development opportunities for the
local sport community . Together, we strive to provide purposeful program
delivery that “empowers our communities to play, participate and perform at
their best, through sport” .
To find out how PacificSport Okanagan is “powering sport” in your
community, go to www.pacificsportokanagan.com or call 250-276-2142.
Sport Education Workshops
Athlete Field Testing
12 years and older
In this active 2 hour session, athletes will
be put through a general battery of field
tests to assess leg power, speed, balance
and coordination, muscular endurance and
aerobic power . Athletes must be a current
member of a local sports organization to
participate .
Athlete Field Testing Days take place at
various dates & times throughout the fall
season.
Sport Map Athletes Advance
Sport Map Athlete Advance is a One-Day
Event for athletes, designed to provide
sport education opportunities and practical
training skills . The Sport Map Athlete
Advance will include athlete field testing and
training break-out sessions that cover the
following athletic performance areas: • Core Strength & Stability
• Speed & Agility
• Strength & Power
• Flexibility
• Nutrition… and more!
Saturday, May 7, 2016
More details and Registration will be
made available closer to Spring 2016.
For details, or to register, please go to pacificsportokanagan.com or call 250-469-8855.
40
PacificSport also offers these
workshops:
• Fundamental Movement
Skills
• Sport Nutrition
• Sport performance under
Pressure
• Recovery & Self-massage
• Developing an athlete &
more
Contact our South Okanagan
Sport Program Leader to set up a
specific workshop for your sport
organization and/or community .
Call 250-276-2142 or visit
pacificsportokanagan.com for
more information.
sport programs
NCCP Coaching XploreSportZ
Courses
Sport Discovery
Camps
16 years and older
Coaches are mentors, motivators and leaders .
Along with parents and teachers, coaches
have a profound impact on the future of
our children . It’s a great responsibility, and
Canada’s two million coaches embrace it
with passion and dedication . When you
take an NCCP workshop, you’ll not only
gain technical abilities, but also mentoring
and decision-making skills . PacifcSport can
facilitate and deliver these NCCP certified
courses:
• Fundamental Movement Skills
• Introduction to Competition
Part A and/or B
• Competition – Development
Interested in running one of these programs
for your sport organization, school or
community?
Contact PacificSport Okanagan
250-276-2142 or [email protected]
Visit pacificsportokanagan.com for course
offerings throughout the Okanagan.
XploreSportZ
ABC’s
NEW!
5 - 8 years
The first half of the day is focused on
the ABC’S of athleticism: agility, balance,
coordination, and speed . Developing their
ABC’S will benefit them in any sport they
choose to play! Kids will learn fundamental
movement skills through fun games and
activities . The afternoons will feature sports
such as gymnastics and martial arts . Don’t
forget your bathing suit! We’ll be going for a
swim at the end to cool off .
CC Rec Room
Mon-Fri
9:00am-4:00pm
Jul 4-8
#42714
$135/person
To Register, call 250-490-2426 or visit
www.penticton.ca/e-reg
9 – 12 years
For sport-lovers who want to experience a
variety of new & exciting sports under the
direction of certified coaches . If you’re tired
of the same-old sport scene, come discover
the wonderful world of XploreSportZ Camps!
XploreSportZ Camps include:
• Cool new sport opportunities
• Instruction from certified coaches
• Daily recreational swims or skates
• The “XploreSportZ Olympics” . . . and
loads of fun!!!
XploreSportZ Spring Break Camp
CC Rec Room
Mon-Fri
9:00am-4:30pm
Mar 14-18
#41486
$155/person
Mon-Thu
9:00am-4:30pm
Mar 21-24
#41487
$124/person
XploreSportZ Summer Camps
CC Rec Room
Mon-Fri
9:00am-4:30pm
Jul 11-15
#42715
Jul 18-22
#42716
Aug 8-12
#42717
Aug 15-19
#42718
Aug 22-26
#42719
$155/person
Girls Rock XploreSportZ
9-13 years
In a fun, non-competitive and skill-based
environment, girls will have a great time
trying a different sport each day! Girls will
build athletic confidence while test driving a
new sport each day with qualified coaches,
ending each day with a swim!
CC Rec Room
Mon-Fri
9:00am-4:30pm
Jul 25-29
#42735
$155/person
For more information, call 250-276-2142 or
go to pacificsportokanagan .com
To Register, call 250-490-2426 or visit www.penticton.ca/e-reg
For more information, call 250-276-2142 or go to pacificsportokanagan.com
41
public skating
McLaren Park Arena
1350 King Street
Penticton, BC
Public Skating Schedule
Monday February 29-Wednesday March 9, 2016
Monday
RENTAL INQUIRIES:
Shelie Best
250-490-2437
[email protected]
Tuesday
Wednesday
Thursday
Noon Skate
12:00-1:00pm
Adult Drop-In
Hockey
11:45am-1:00pm
Saturday
Sunday
Public Skate
2:00-4:00pm
Public Skate
2:00-4:00pm
Sat Mar 19
*Parent & Tot
and Preschool
Stick N Puck
10:30am-11:30am
*Parent & Tot
10:30am-11:30am
Noon Skate
12:00-1:00pm
Friday
55+ Stick N
Puck
12:00-1:00pm
Noon Skate
12:00-1:00pm
**Parent & Tot
6:00-7:00pm
Public Skate
7:00-8:15pm
Skate Rentals
No public skating March 10, 11 and 12, 2016.
Regular rental
$3 .25
Preschooler
$2 .25
School rental
$2 .25
McLaren Park Arena
Admission Rates
SINGLE
10 TICKETS
Public Skating
Preschooler
(6 yrs and
under)
$1 .25
$11
Child
(6-12 yrs)
$2 .25
$20
Youth
(13-18 yrs)
$3 .25
$29
Adult
(19-59 yrs)
$4 .25
$38
Senior
(60-74 yrs)
$3 .25
$29
Super Senior
(75+ yrs)
$2 .25
$20
$11
$99
Family
Spring Break Public Skating Schedule
Sunday March 13-Sunday March 20, 2016
Sunday
Mar 13 & 20
Mon Mar 14
Tue Mar 15
Wed Mar 16
Thu Mar 17
Fri Mar 18
Public Skate
2:00-4:00pm
Public Skate
3:00-5:00pm
Public Skate
3:00-5:00pm
Public Skate
3:00-5:00pm
Public Skate
3:00-5:00pm
Public Skate
3:00-5:00pm
Stick N Puck
6:00-7:30pm
Stick N Puck
6:00-7:30pm
Stick N Puck
6:00-7:30pm
Stick N Puck
6:00-7:30pm
Stick N Puck
6:00-7:30pm
No public skating March 19, 2016.
Admission rates
include GST.
Stick N Puck
Bring your own stick, gloves, skates and
CSA approved Helmet (mandatory) .
Anyone under the age of 18 must wear a
CSA approved cage . Due to the minimal
equipment requirements, scrimmages and
goalies are not allowed .
Parent and Tot
*One half of the ice is available for parents
with their children under age 5 .
**One third of the ice is available for parents
with their children under age 5 .
42
Find our
e
Spring Icedule
h
c
s
program t
online a ation
.ca/recre
penticton
Preschooler Stick & Puck
*One half of the ice available for parents with
their children under age 5 .
Let your little one practice their hockey skills .
Equipment required; CSA hockey approved
helmet, gloves, stick and puck . Children must
be supervised on ice by a parent or guardian .
Regular admission rates apply .
Adult Drop-In Hockey
16 years and older
Full gear (CSA approved) required .
$10 drop-in fee
Glengarry Skating Club
Club
TheGlengarry
only Skate CanadaSkating
program in Penticton
The only Skate Canada
program in Penticton
www.glengarryfsc.com
250-486-0244
Glengarry
Skating250-486-0244
Club
The only Skate Canada program in Penticton
www.glengarryfsc.com 250-486-0244
> Teaching skating for 60
years
> Ages 3 & up
> NCCP Certified
Coaches
> All classes at McLaren
Park Arena
> Register anytime
Classe
SPRING 2016; APRIL 11 – JUNE 9
SPRING 2016; APRIL 11 – JUNE 9
Spring classes start Apr 11
Summer classes start Jul 18
Classes sta
Summer:
Classes sta
Summer: -
LEARN-TO-SKATE TOTS with PRECANSKATE; 30min class - 3&4 years old
SPRING
2016;
APRIL
11in a –funJUNE
9 - Teaches
Summer: Introduces
young children
to skating
environment
basics
LEARN-TO-SKATE
TOTS with
PRECANSKATE;
30min class
- 3&4the
years
oldof balance, falling & getting up, forward & backward movement -
Classe
Supervised
by anchildren
NCCP Certified
Coach --Coaches
arebasics
assisted
by trained
Program
Assistants
Introduces young
to skatingProfessional
in a fun environment
Teaches the
of balance,
falling
& getting
up, forward & backward movement Tuesdays;
5:20pm
–
5:50pm;
9
classes;
$83
Supervised
by
an
NCCP
Certified
Professional
Coach
Coaches
are
assisted
by
trained
Program
Assistants
LEARN-TO-SKATE
TOTS
with9 classes;
PRECANSKATE;
30min class - 3&4 years old
Thursdays;
5:20pm
– 5:50pm;
9 classes;
Tuesdays; 5:20pm
– 5:50pm;
$83 $83
Introduces
young5:20pm
children
to skating
in a fun$83
environment - Teaches the basics of balance, falling & getting up, forward & backward movement Thursdays;
– 5:50pm;
9 classes;
Supervised
by an NCCP Certified
Professional
Coach45min
- Coaches
are -assisted
by trained
LEARN-TO-SKATE
with
CANSKATE;
class
5-12 years
oldProgram Assistants
LEARN-TO-SKATE
with
CANSKATE;
- 5-12
years
old
Skate
Canada’s
flagship
programclass
- Focus
on fun,
participation
& basic skill development - Group lesson format - Class led by an NCCP
Tuesdays;
5:20pm
– 5:50pm;
9Learn-to-Skate
classes;
$83 45min
Skate Canada’s
flagship Learn-to-Skate
program
- Focus
on fun,
participation
& basic
skill
development
- Group
lesson format
- Class led by an NCCP
Certified
Professional
Coach
Skaters
progress
at
their
own
rate
Coaches
are
assisted
by trained
Program
Assistants
Thursdays;
5:20pm
– 5:50pm;
9 classes;
Certified
Professional
Coach
- Skaters$83
progress at their own rate - Coaches are assisted by trained Program Assistants
Tuesdays; 5:20pm – 6:05pm; 9 classes; $110
Thursdays;
5:20pm– 6:05pm;
– 6:05pm;
9 classes;
Thursdays; 5:20pm
9 classes;
$110$110
LEARN-TO-SKATE with CANSKATE; 45min class - 5-12 years old
Skate POWER
Canada’s
flagship
Learn-to-Skate
program - Focus45min
on fun,
participation
&7-12
basic
skill
- one
Group
lesson
format
- of
Class
led&byAdult
an NCCP
SKATING
with
CANPOWERSKATE;
45min
years
(6with
yr olds
with
one
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minor
hockey)
POWER SKATING
with
CANPOWERSKATE;
class
-class
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old
(6development
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olds
year
of
minor
18+ & Adult 1
Focus
on
balance,
power,
agility,
speed,
endurance
Geared
to
hockey
&
ringette
players
Emphasis
on
how
skills
apply
to
game
situations
Skills,
Focus
on
balance,
power,
agility,
speed,
endurance
Geared
to
hockey
&
ringette
players
Emphasis
on
how
skills
apply
to
game
situations
- Skills,
Certified Professional Coach - Skaters progress at their own rate - Coaches are assisted by trained Program Assistants
techniques &&conditioning
taught
in ain
progressive
format
- NCCP- Certified
Professional
Coaches -Coaches
Drop-In available
techniques
conditioning
taught
a
progressive
format
NCCP
Certified
Professional
Drop-In
available
Mondays; 5:10pm
8 classes;
$140$140
(No class
Mondays;
5:10pm– 5:55pm;
– 5:55pm;
8 classes;
(No May
class23)
May 23)
Thursdays;
5:20pm
–
6:05pm;
9
classes;
$110
Wednesdays;
5:10pm
–
5:55pm;
9
classes;
$155
Wednesdays; 5:10pm – 5:55pm; 9 classes; $155
Drop-In; $35 Registration + $20.00/Session
Adult (18+ years old)
Adult
(18+ years
old)
Wednesdays;
8:00
– 8:45pm;
9 classes; $155
POWER
SKATING
with
CANPOWERSKATE;
45min class - 7-12 years old (6 yr olds with one year of minor hockey) & Adult 18+
Wednesdays;
8:00 – 8:45pm;
9 classes; $155
Drop-In; $35 Registration
+ $20.00/Session
Focus Drop-In;
on balance,
agility,+speed,
endurance - Geared to hockey & ringette players - Emphasis on how skills apply to game situations - Skills,
$35power,
Registration
$20.00/Session
techniques & conditioning taught in a progressive format - NCCP Certified Professional Coaches - Drop-In available
Mondays; 5:10pm – 5:55pm; 8 classes; $140 (No class May 23)
Wednesdays;
5:10pm – 5:55pm;
9 classes;
$155
SUMMER
2016;
JULY
18 – AUGUST 19
Adult POWER
(18+ yearsSKATING
old)
with CANPOWERSKATE; 45min class - 7-12 years old (6 yr olds with one year of minor hockey)
Focus on8:00
balance,
power,9agility,
speed,
& ringette players - Emphasis on how skills apply to game situations - Skills,
Wednesdays;
–
8:45pm;
classes;
$155endurance - Geared to hockey
POWER
with
CANPOWERSKATE;
classProfessional
- 7-12 years
old- Drop-In
(6 yr olds
with one year of minor hockey)
techniques SKATING
& conditioning
taught
in a progressive format -45min
NCCP Certified
Coaches
available
Drop-In;
$35
Registration
+
$20.00/Session
Focus
on
balance,
power,
agility,
speed,
endurance
Geared
to
hockey
&
ringette
players
Emphasis
on how skills apply to game situations - Skills,
Two different ways to register; Mon-Fri one week camps or one-day-a-week for 5 weeks
SUMMER 2016; JULY 18 – AUGUST 19
techniques
& conditioning
in a progressive format - NCCP
Certified Professional
Drop-In
available
One Week Camps
(Mon – Fri;taught
8:00 – 8:45am)
One-Day-a-Week;
July 18 – Coaches
August 19- (8:00
– 8:45am)
Two
ways$95
to register; Mon-Fri one week camps or one-day-a-week
for$80
5 weeks
Jul 18different
– 22; 5 classes;
Mondays; 4 classes;
(No class Aug 1)
Jul 25Week
– 29; 5Camps
classes;(Mon
$95 – Fri; 8:00 – 8:45am)
Tuesdays;
5 classes; $95
One
One-Day-a-Week;
July 18 – August 19 (8:00 – 8:45am)
Aug18
2 ––5;
4 classes;
$80$95
(No class Aug 1)
Wednesdays;
5 classes;
$95 $80 (No class Aug 1)
Jul
22;
5 classes;
Mondays;
4 classes;
Aug25
8 ––12;
$95
Thursdays;
5 classes;
$95
Jul
29;55classes;
classes;
$95
Tuesdays;
5 classes;
$95
Aug 15 – 19; 5 classes; $95
Fridays; 5 classes; $95
Aug 2 – 5; 4 classes; $80 (No class Aug 1)
Wednesdays; 5 classes; $95
Aug 8 – 12; 5 classes; $95
Thursdays; 5 classes; $95
Aug 15 – 19; 5 classes; $95
Fridays; 5 classes; $95
Drop-In;
$35 Registration
+ $20.00/Session 45min class - 7-12 years
Drop-In;
+ $20.00/Session
POWER
SKATING
with CANPOWERSKATE;
old$35
(6 Registration
yr olds with
one year of minor hockey)
SUMMER 2016; JULY 18 – AUGUST 19
Focus on balance, power, agility, speed, endurance - Geared to hockey & ringette players - Emphasis on how skills apply to game situations - Skills,
PENTICTON
SAFETY • VILLAGE
Celebrating 35Years
of Safety!
PENTICTON
JR.VEES
BECOME A
PENTICTON JR. VEE!
490 Edmonton Avenue, Penticton
BIKE, HELMET, PEDESTRIAN
& FIRE SAFETY
FOR CHILDREN & FAMILIES
Calling all male and female players
born between 1999 and 2012.
Registration for the 2016/2017 Season
begins May 1 to June 30th, 2016.
• SCHOOL PROGRAMS
• BIRTHDAY PARTIES
• FAMILY EVENT
“Life is Simple...
ey!”
Eat, Sleep & Play Hock
Second Week of June TBA
3:00 - 6:00 p.m.
Activities for Young Families! Bring your Helmet!
We provide Bikes. No cost.
FOR MORE INFORMATION VISIT
We acknowledge the financial support of the Province of British Columbia.
www.pentictonminorhockey.com
PO BOX 24099, PENTICTON, B.C. V2A 8L9
250-490-9696
Info: LORI WOODS, Manager
[email protected] • 250-493-1808 (after May1)
&
OKANAGAN HOCKEY
PENTICTON SPRING
SUMMER CAMPS
DEVELOPMENT CAMP
PENTICTON, B.C. 2016
MARCH 28 TO MAY 5
7 / ONE WEEK SESSIONS BEGINNING JULY 10
TWO EVENING ICE TIMES PER WEEK
★ Development Camps
★ Advanced Development Camps
★ Specialty Camps
- Battle and Compete
- Shooters and Scorers
- Power Skating
- Defence Camp
REGISTER TODAY
1 888 844 6611 EXT 3354
www.okanaganhockey.com
★ 5:15pm - 6:30pm ice times
★ 8-9 year old group - Mon. and Weds.
★ 10-12 year old group - Tues. and Thurs.
★ $499
- Power Skating
- Puck Management
- Battle and Compete Drills
*Note: ages are as of May 5, 2016
youth
Fitness Room Orientation - Teen Tune-Up
Teen Rappel Tour
Pedal Power (Girls Only)
13-15 years
12-18 years
10-15 years
Learn to safely and effectively work towards
your fitness goals . The Teen Tune-Up is
mandatory before youth ages 13-15 are
permitted to use the CC Fitness Room . No
refunds within 48 hours of the program .
Presented by Funktion for Life .
CC Fitness Room
Fri
6:00-7:00 pm
Apr 1
#42640
Apr 15
#42653
Apr 29
#42654
May 13
#42655
May 27
#42656
Jun 10
#42657
Jun 24
#42658
Jul 8
#42659
Jul 22
#42660
Aug 5
#42661
Aug 19
#42662
Sat
10:30-11:30 am
Apr 9
#42663
Apr 23
#42664
May 7
#42665
Jun 4
#42666
Jun 18
#42667
Jul 16
#42668
Jul 30
#42669
Aug 13
#42670
Aug 27
#42671
$10
Teen Toonie Swim
12-17 years
Meet your friends down at the pool
and drop in to the teen swim for only $2!
CC Pool
Wed
7:30-9:00 pm
Mar 30-Jun 29
$2
Radar
13-18 years
Radar is a safe, positive and social space to
celebrate youth of all identities in Penticton .
Drop in and be yourself at our weekly
meetings filled with food, conversations,
guest speakers, out trip activities and more!
Contact [email protected] for
meeting info!
Wed
4:30-6:30 pm
Experience the thrill of rappelling in the
world renown Skaha Bluffs Provincial Park
of Penticton . Choose from a selection of
easy to moderate or extreme rappel sites
in this stunning maze of cliffs and canyons .
Your instructor, Russ Turner, is a professional
Association of Canadian Mountain Guide
with 36 years teaching experience . All
technical equipment provided . Presented by
Skaha Adventures .
Skaha Bluffs Parking Lot
Russ
Sun
8:00 am-1:00 pm
Apr 24
#42928
May 29
#42929
Jun 26
#42930
Jul 17
#42931
Thu
8:00 am-1:00 pm
Aug 18
#42932
Sat
8:00 am-1:00 pm
Oct 15
#42933
$74
Do you have a mountain bike but have never
ridden it on more than the KVR? Penticton
has a ton of trails just waiting to be explored
and no better way than on a mountain
bike . Come join other girls and learn the
basics of mountain biking in a fun, safe and
supportive environment . You will learn the
techniques that will help you conquer the
things you will encounter on the trails by
participating in a variety of fun skill building
activities and challenging games . Presented
by Hoodoo Adventures .
Thu-Fri
6:00-8:00 pm
Jun 2-3
#42754
$54
Teen Rock Climbing & Rappelling
12-18 years
Experience the thrill of rock climbing and
rappelling in the world renown Skaha Bluffs
of Penticton . Learn the basic fundamentals
to safely top-rope climb and rappel with
Russ Turner, a professional Association of
Canadian Mountain Guide instructor with
36 years teaching experience . All technical
equipment provided .
Russ
Sat
8:00 am-1:00 pm
Apr 23
#42934
May 21
#42935
Jun 18
#42936
Wed
8:00 am-1:00 pm
Jul 20
#42937
Aug 17
#42947
$84
Kayak Clinic
10-13 years
Learn to Kayak! Qualified instructors take
you out on the water and teach you proper
paddle technique and rescue skills through
lessons and kayak games, giving you a good
base knowledge before a fun paddle down
the lake! Presented by Hoodoo Adventures .
Marina Way Beach
Mon-Tue
8:30 am-12:00 pm
Jul 11-12
#42750
Aug 15-16
#42751
$89
act
Fun F tivity boosts
al ac
r
r physic improves you
Regula
d
n
a
ower
ate!
brain p y to concentr
abilit
45
youth
Bronze Medal Award-Adventurous
Journey Course
Silver Medal Award-Adventurous Journey
Course
Gold Medal Award-Adventurous Journey
Course
14-24 years
15-24 years
16-24 years
This 3 day rock climbing and rappelling
instructional course includes rock climbing,
rappelling plus one night of camping and
will cover topics such as low impact camping,
stoves & cooking, menu planning, clothing,
tents, tarps & shelters, preparing a day-pack,
day hiking & pace setting and flora & fauna .
Course fee includes: a qualified Association
of Canadian Mountain Guide instructor, BC
parks permits, insurance, transportation
(overnight portion only), campground
fee and rock climbing equipment rentals .
Participants will supply their own camping
equipment (tent, sleeping bag & pad, stove,
pot, etc .) . A detailed schedule outlining
each day will be provided upon registration .
Presented by Skaha Adventures .
Sun-Tue
8:00 am
Jul 3-5
#42993
$549
46
This 5 day/4 night backpack leadership
course will cover topics such as backpacking
and day hiking, low impact camping, stoves
& cooking, menu planning, clothing, travel
& safety concerns, tents, tarps & shelters,
preparing a multi-day pack, pace setting,
map & compass, route plans & navigation
and flora & fauna . Course fee includes: a
qualified Association of Canadian Mountain
Guide instructor, BC parks permits, insurance,
transportation, communications, Cathedral
Lakes Lodge Jeep ride fee, campground
fees, maps and route cards . Participants
will supply their own camping equipment
(tent, sleeping bag & pad, stove, pot, etc .) .
A detailed schedule outlining each day will
be provided upon registration . Presented by
Skaha Adventures .
Sun-Thu
8:00 am
Jul 10-14
#42994
$809
This 6 day/5 night alpine rock climbing and
backpacking course will cover topics such
as rock climbing, rappelling, backpacking
& pace setting, low impact camping, stoves
preparing a multi-day pack, map & compass,
route plans & navigation and flora & fauna .
of Canadian Mountain Guide Instructor, BC
parks permits, insurance, transportation,
communications, campground fee, rock
climbing equipment rentals, maps and route
cards . Participants will supply their own
camping equipment (tent, sleeping bag &
pad, stove, pot, etc .) . A detailed schedule
outlining each day will be provided upon
registration . Presented by Skaha Adventures
Fri-Wed
8:00 am
Aug 19-24
#42995
$1129
youth
Youth Stand Up Paddle Board
13 - 15 years
Teen/Pre-teen Tennis
11-15 years
Learn skills to get you rallying to quickly
spice up your tennis game . The teen tennis
program will offer instruction for all levels as
well as a chance to meet others who love this
smashing sport .
Steve
Mon
5:30-6:30 pm
May 30-Jun 27
#42624
$64
Learn/Play Tennis
16 years and older
This entry level, learn/play program
incorporates instruction followed by doubles
play . Learn tennis basics and meet new
playing partners .
Steve
Tue
6:00-7:30 pm
May 31-Jun 28
#42625
Aug 2-30
#42626
$85
Teen Tennis Camps
11-15 years
Start your summer with a smashing social
program! Coaches will work players through
tennis basics including ground strokes, net
play, serving and game play .
Steve
Mon-Fri
11:00 am-12:00 pm
Jul 11-15
#42627
Aug 22-26
#42628
$64
Upon completion of our basic lesson in stand
up paddling; you will have a fundamental
understanding of the equipment setup and
handling . A big part of the basic course is
safety . We will cover recognizing hazards and
how to protect yourself as well as provide
assistance to others . You will learn the proper
paddling technique and body positioning
on the board and some basic exercises to
improve your balance . The lesson is designed
to be a relaxed enjoyable experience with
the emphasis on fun . All equipment and pfd
is included . Presented by Sun N’ SUP .
Fri
10:30 am-12:00 pm
Jul 15
#43006
Jul 22
#43007
$29
Bronze Lifesaving Camp
13 years and older
This Bronze Lifesaving Camp combines
the Bronze Medallion and Bronze Cross
course into one action packed program .
Participants must be 13 years of age or
have completed Bronze Star .
CC Meeting Rm 3
Mon-Thu
9:30 am-3:00 pm
Jul 4-14
#42704
EARLY BIRD REGISTRATION
Register a minimum
of 7 days in advance and
SAVE $$$!
Teens in Motion
12-18 years
This session is created for teens who need
extra assistance participating in activities .
Teens will develop motor skills on a variety of
gym equipment and through other activities .
Parent or Teaching Assistant participation
required .
CC Gym
Marlene
Tue
9:15-10:15 am
Mar 29-Jun 7
#42652
$38
Discover Scuba
10 years and older
CC Meeting Rm 3
Wed
6:00-8:00 pm
Jun 1
#42523
$55
47
family
Earth Day Eco Hike
Little Tunnel/Adra Tunnel Excursion
Vaseux Lake Excursion
All Ages
All Ages
All Ages
Come with us for an Earth Day hike up to
the little tunnel above Naramata! We’ll bring
along experts on birds, geology, reptiles and
more to better appreciate this wonderful
little corner of earth that we call home . It’s
about an 8km round trip, so pack a lunch
and bring your hiking shoes! Rain or shine come appropriately dressed . Bikes/strollers
encouraged for kids . Drop-ins welcome;
meet at the museum .
Fri
9:00 am-2:00 pm
Apr 22
#42738
$10/Family
Let’s go check out some of the most
amazing engineering marvels of the KVR’s
constructions - the tunnels! We’ll show you
how they were built and blasted to become
some of the most recognizable places in
the Okanagan Valley . Photographers are
very welcome! Rain or shine - come dressed
appropriately for some moderate hiking on
some uneven terrain . Drop-ins welcome;
meet at the museum .
Wed
10:00 am-2:00 pm
Aug 17
#42749
$20/Family
Mad Science Lab
All Ages
Mad Manda’s Science Lab
is a fantastic place to be if
you want to get out of the sun and give
your brain a good stretch! We’ll show you
some really amazing scientific principles
and experiments through a combination
of lecture, demonstration, and hands-on
activities and crafts . See the Museum’s
full-page spread for details on the science
themes we’ll be exploring this summer!
Fun for the whole family (under 10 must be
accompanied by an adult) . Drop-ins only; no
registration required .
Museum
Tue
12:00-1:00 pm
Jul 12
#42740
Jul 19
#42741
Jul 26
#42742
Aug 9
#42743
Aug 16
#42744
Aug 23
#42745
FREE - By Donation
Rock Oven Excursion
All Ages
We’ll drive over to Rock Oven Provincial park
and then walk up the KVR trail to see some
of the best examples of the rock ovens . We’ll
bring along local historians to give you a
good picture of what was going on and
how the ovens would have been used on
these KVR construction sites during the early
1900s . Rain or shine, come appropriately
dressed for hiking! Moderate level of
difficulty . Drop-ins welcome; meet at the
museum .
Tue
10:00 am-2:00 pm
Jun 14
#42739
$20/Famiy
48
Come and see one of the most biodiverse
places in the entire South Okanagan . We’ll
bring along experts on local history, plants,
fungi and animals that can help guide us
through this beautiful and important area .
Photographers are very welcome! Rain or
shine - dress appropriately for the weather
and uneven terrain! We recommend long
pants for the poison ivy in the area . Dropins welcome; meet at the Vaseux Lake Boat
Launch .
Wed
10:00 am-2:00 pm
Jul 13
#42747
$20/Family
War Canoe Demo
12 years and older
Grab a team of 6-12 people
and try out a War Canoe . These iconic
racing canoes used to be a common
sight on Okanagan Lake during the many
summertime Regattas held throughout
the valley . The Penticton Museum now has
2 original canoes from the 1940s that we
can race on the water to revive this truly
Okanagan tradition . Get practicing to be
ready for the fun Ogopogo Regatta during
Peachfest! Individuals are welcome we’ll put
you on a team if you don’t have one!
S.S. Sicamous
Fri
10:00 am-4:00 pm
Jul 15
#42748
FREE
M.E.N.D Program
M .E .N .D (Mind, Exercise,
Nutrition . . . Do it!) is a fun, free 10
week program for families with children ages
7–13 who are working together to achieve
healthy weights . The program facilitates safe,
effective and lasting lifestyle changes by
improving children’s physical activity levels,
nutrition and self-esteem .
Parkway Elementary Gym
Tue & Thu
6:00-8:00pm
Apr 19-Jun 23
FREE
Call 250-490-2426 or email
mend@penticton .ca for more info!
Come
participate
in the best
therapy money
can buy!
We are back
outdoors
for our
monthly
Bootcamps!
1st One
March 28th.
Don’t miss
out!
All shapes, sizes and fitness levels come to camp! Teens welcome!
Full monthly nutritional support, total body core,
cardio & muscle condition. 10 people max per camp.
Bring this ad in and receive $10.00 off your camp price!
ACCEPTING
REGISTRATION
FOR CLASSES IN:
• Preschool • Ballet
• Jazz • Tap
• Musical Theatre
• Contemporary
• Hip Hop
• Musical Theatre
Ages 3 to adult
Call Today to register
778-476-7678
[email protected]
#221-1475 Fairview Road
(Cannery Trade Centre)
250-488-3671
website: ProgressiveEliteTraining.com
email: [email protected]
DECIDE. COMMIT. SUCCEED.
2016 Please sign me up Mom!!! w w w .fitkidzcan.com 9 Weeks of fun Summer Camps ½ Day (9-‐12pm)-‐ $25.00 Full Day (9-‐3:00pm): $45.00 Weekly ½ day Camp: $120.00 Weekly Full Day Camp: $195.00 We accept Payment by Cash, Cheque, CC To Register Please call: (778) 476-‐5348 Mon-‐Fri 3-‐6pm, Sat. 9-‐5pm 199 Ellis Street, Penticton White Lioness
Metaphysics
Providing Sacred Space for Spiritual Growth
products
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Cd’s & Books
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& Scrying
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services
Tarot & Oracle Psychic Readings
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Numerology
Feng Shui & Past Life Regression
Reiki & Energy Clearing
Animal Totems
Crystal Therapy
Chakra Balancing
Massage
Workshops
* Learn To Read Tarot Cards
* Numerology
* Reiki
* Crystals & Gemstones
* Herbs
* Make & Take Crafting
* Meditations
* Manifesting With Intent
* Belly Dancing
Proud
to be a part
of your
Community
PENTICTO
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Rates and
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NENW
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Vol. 50
Issue 05
page 18
page 18
ARY 15, 2016
to
Big endevour
the BC
gear up for s
Winter Game
Mark Brett
Western News
2016 Scion
PENTICTO
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GOT GAME
Games alum
returns to ni
show
support for
Penticton
event
LIVING LIF
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2016 Scion
Staff
PEN TIC TO
19, 2016
At age 88, Vince
Y, FeBRuARYRabbitte is
over the
FRIDA
not
hill, in fact, he’s
usually on
top of it.
Every winter
www.pentic
when ski
rolls around
the Penticton season
narian trades
octogeski boots and his tennis shoes for
heads for the
hills.
At least three
bitte, a retired times a week Raboriginally from high school teacher
to enjoy a little New Zealand, gets
downhill fun
—
exhilaration.
and
Owl’s gOOd BelA popular
Manager dale south
multi-coloure face, even behind the
vedere of the
Rehab
gles, he gets d fire iridium gogOkanagan
Owls
regulars of allwarm greetings from
Centre for
Pete the
watches as
Apex Mount ages who frequent
is reain.
red-tailed hawk the
“The freedo
into
leased back in the
the ski runs m of coming down
with the wind
wild Feb. 14
face is part of
in your
Penticton
hills east of
n.
atmosphere,” it, but it’s the whole
near Ellis Canyo me
said Rabbitte,
ing for a mome
overca
pausThe raptor
nt. “I think
s meditimes when
sometwo seriou
you
after
and the trees look at the snow
cal conditionson the
and
beyond you really the mountains
being found Vernon
see a part of
ation.
ground near ago.
cres
four month
“The other
Vince Rabbit
Mark Brett/
te 88, glides
you get from side is the energy instructor
down the one
western News
w
at the mount
of the runs
people and I being around young
ain’s snow
at apex
school and
still loves gettin Mountain Resort this
cussions you think thirdly the disyou
week.
have in the
g out severa
shop.”
l times a week. For years the Pentic
coffee in feel and a body in motion
motion, especi
ton resident
stays I’m more
Rabbitte actuall
has worked
ally on a slipper
confident. I
as an
y began skiing slope.
y to the top
in 1945 in his
of the mount even went
“Plus the energy
homeland of
ain, but my
older
Mark brett/W
Zealand and
legs
New
I get saves me
aren’t
estern news
worke
from taking
the steeper stuff quite as good on
a teacher before d for 60 years as
medication
saves me thousa
and that
now. Once Ithem closing a school.”
ton after retiring moving to Penticget
Watt agreed
nds of dollars down to say the stblue
g,
They’ll pump
runs or well-Coun. Campbell the city was
. esgroom
low-co housin
as black
“Back in thosein 1991.
anything into purpos
such ed
t of
runsuppor
these days.”
saying
z,
I
days,
in
can
you
do
Konan
OK.”
when
school
Coun.
it
hostels
started, the
quite
with
but
I first
from the
ories or
skis
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the
services cen- too big a stakeholder, should be
even though
pre- dormit Stickin
edges and they didn’t even
subdivide
need tohe’s
are have
g to orhis
city
tourism, youth
ency
would
the
area
older,
sport
had
getting
said
emerg
“We
ton
philoso
he’s
kind
gs.
roots,tial,
Pentic
still those fields.”
ofoll
retail
bindin
phical
a spring
buildin
Max Picton
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in the
g and
better.
te who has
to usegetting
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closureoften
McNic
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involved.
comentary;
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g for help from
of the
out,” saidEleme
w Jakube
elusive
Carmi Eleme
service
Steve Kidd
particuslar,
Andre
in believe
sports
se most
Rabbitte.
and the
Parkway
Mayor
ntary,
in zen “They are lookin we are a major
for me
The ;Pentic
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sport
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Middle
to master but Carmi
by
ntary.
of future
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ton Eleme
Park paced
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Western News
y, yesterd
and incor-the community and said Picton.
are operat
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much better,
ay El, initiall
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do have
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trying
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d out that
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should happen
School Distric operations, pointe
base- small e goes to theSAY.
“We
to forward theboard
The motion
and let them z. “I
the school fields,
Okanagan Skaha
school
facilities revenu
some cases,
school board
ents to the
chooses to close.the school board has ball diamonds and other city for said Jakubeit. t public use zonn,” said Konan
Watt and
their decisio my suggestion that comm 4-3, with Konanz, d.
curren
g
h the
could
Under
On Feb. 22,
throug
meetin
passed
want
oppose
the school
ball
special public uses of are booked
as- don’t
André Martin
Moroziuk said
make a good
scheduled a
ial alternate
community use. a large number of ing,used for a variety of public ng, something could any way influence Coun.
9 p.m. In
to discuss potent
ones be
“There are
es. After rezoni for field one day, in
es from 7 to
ing on which who sembly purpos
Shelledepend
school faciliti meeting, the board fields,
be used
y Mathe
could
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is
the
gs
of
tMoroz
e
Registered, said
advanc
to the buildin
close,”
Hearing
city council reques
they
Instrument
be possible
sent a letter to
PENTICTON • 471
ted it might
Practitio
for sugges ner
Ellis St. • 250-492-52
ing their input.
considered
SUMMERLAND
9523 Wharton
55
Schools being
om
ews.c
tonwesternn
PEN TIC TO
ISSue 15
Vol. 50
N WE
PEN
STETIC
RNTON WE
STE RN
STE RN
RNTON WE
STETIC
PEN
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hool clo
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THANK YOU!
SOUTH OK
ANAGAN
T TO SAY...
WE JUST WAN
St. 250-494-8778
• OSOYOOS 8303
78th Ave. 250-495-
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ANAGAN
6535 • OLIVER
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ook
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Beltone -• OSOYO
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us on Faceb
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Clinic - Southbox
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Oliver Place Mall
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Penticton • 250-4
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Toll Free 1-800
ltone.ca
www.be
PEACHLAND
5830-B Beach
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Shelley Mathe
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ent
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Practitioner
-9060
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Your source for all
the local news, sports and
entertainment.
Over 23,000 papers
read every Wednesday
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We do parties!
778-476-2929
419 Main street - penticton
tinyurl.com/WLMClasses
For daily updates visit us online at:
www.pentictonwesternnews.com
2250 Camrose Street • 250-492-3636
MEND helps families
to raise healthy kids.
MEND is a fun, FREE program that supports children and their families in becoming
more active and healthier through interactive group sessions.
Where families get fit and healthy together
MEND 7 - 13
Children 7–13 years and their families
Location:
Parkway Elementary School - Penticton
Tuesdays & Thursdays starting April 19th
Two sessions a week for 10 weeks
Information and registration:
FREE graduation incentive such as a recreation pass
Contact the Penticton Community Centre:
250-490-2426 or [email protected]
Call or email to find out if MEND is right for your family
Visit www.bchealthykids.ca for information about MEND and other programs to help you and your family be active and eat healthy.
fitness room
A
Bring or
F
FriendE!
FRE
pril 3,
rch 29-A ess
a
M
f
o
k
the wee FREE to the fitn
During
r
s
buddy fo f of your fitnes
bring a
o
o
r
e
v
p
a
h
it
’t h
room (w bership). Don
with
em
y
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o
o
t
o
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hip? S
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a me
and get
d
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ie
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Fitness Room Hours
Dates
Office/Fitness Room
March 1 – July 1, 2016
Mon-Fri
6:00am-9:00pm
Sat-Sun
8:30am-8:30pm
*Fri Mar 25
10:00am-4:00pm
*Sat Mar 26
10:00am-4:00pm
*Sun Mar 27
10:00am-4:00pm
*Mon Mar 28
10:00am-4:00pm
*Mon May 23
10:00am-4:00pm
*Fri Jul 1
CLOSED
July 2 – July 29, 2016
Mon-Fri
6:00am-8:00pm
Sat-Sun
8:30am-4:00pm
July 30 – Sept 11, 2016 (Pool Shut Down)
Mon-Fri
6:00am-7:00pm
Sat-Sun
8:30am-12:00noon
*Mon Aug 1
CLOSED
*Mon Sept 5
CLOSED
Ready. Get Set. Go! Get on track with your Community
Centre professionals
• Fitness Room Orientations are perfect for first timers
who want to learn how to use the equipment .
See p .57 .
• Personal training offers one-on-one personalized fitness
sessions, or bring a friend for a semi-private session .
See p .53 .
52
• Free Personal Trainer in the Fitness Room Tuesdays and
Thursdays 9:30-11:30am . See p .53 .
• Small group fitness for you and your friends to get fit
together and save money! See p .53 .
fitness room
Welcome to the Community Centre’s Fitness Room . Enjoy free weights, circuit and cardio area
including treadmills, stationary bikes, ellipticals and rowing machines . Many of our machines
are accessible or adaptable for persons in wheelchairs . We welcome groups and corporate
wellness plans . Please enquire about discounted group rates .
Fitness Room Admission Rates
Single
10 tickets
1 month
3 months
6 months
1 year
Fitness Room
Youth (13-18 years)
$4 .50
$40
$40
$108
$185
$294
Adult (19-59 years)
$6 .50
$58
$58
$152
$261
$414
$4 .50
$40
$40
$108
$185
$294
Super Senior (75+)
$3 .50
$31
$31
$86
$152
$239
Fitness Room/Pool Combined
Youth (13-18 years)
day pass $11 .50
$7 .75
$69
$69
$182
$320
$503
Adult (19-59 years)
day pass $15 .50
$10 .75
$96
$96
$246
$427
$674
day pass $11 .50
$7 .75
$69
$69
$182
$320
$503
Super Senior (75+)
day pass $9 .50
$6 .75
$60
$60
$149
$256
$406
No extensions or suspensions permitted on 1 year memberships. Prices include GST.
*All youth ages 13-15 must complete a Teen Tune Up Fitness Room Orientation (see pg 57)
prior to using the Fitness Room on their own.
Personal Fitness Training
Private & Semi-Private Fitness Sessions (2 People)
Let our certified and motivational personal trainers customize a program for you to help you
reach your fitness goals .
Private Sessions (1 person)
# of sessions
Total Cost
Cost per session
Semi-Private Sessions (2 people)
Total Cost
Cost/person/session
2
$79
$39 .50
$99
$24 .75
5
$179
$35 .80
$219
$21 .90
10
$339
$33 .90
$419
$20 .95
Group Fitness Training (3-4 people)
Enjoy the energy and atmosphere from group training with your friends at an affordable price .
Packages are ideal for friends, family members or co-workers with like-minded fitness goals .
Small Group Training
# of sessions
Total Cost
2
$169
$21
5
$329
$16 .45
10
$599
$15
*Prices based on 4 persons in the group.
Cost/person/session
All youth ages 13-15
are required to attend a
Teen Tune Up program
prior to using the CC
Fitness Room.
(see pg 57)
FREE TRAINING TIPS
AND ADVICE!
Get fitness tips and
more from our certified
fitness trainers during
the following times:
Tuesdays
9:30-11:30am
Mar 29-Jun 14
Thursdays
9:30-11:30am
Mar 31-Jun 16
53
fitness room/corporate program
Fitness Room
With a huge variety of cardio and strength machines and plenty of room to lay down a mat for some
stretching – our fitness room has something for everyone!
Join Our Corporate and Group Pass Program
Businesses, organizations, and
groups may take advantage of this
program to receive discounted rates
through purchasing several passes
at one time.
54
Eligibility:
• Participation of a minimum of 6
individuals .
• Discounts off monthly passes only
(1, 3, 6, 12) .
• Eligible passes are for Fitness Room,
Pool, Fitness Room/Pool Combo,
Drop-In Sports, or Aquafit .
Discounts:
• 25% for groups of 25+ people
Call 250-490-2426 for more info.
How To Use Fitness To Fuel Your Life
We are now several months into the year and many of us
likely started 2016 with renewed intentions to get fit . Yet,
if we are to believe what studies say, just 10% of us will still
be on track with the goals we set back in January . That’s
a disheartening statistic but it speaks to an issue so many
people struggle with: how can you turn health and fitness
goals into reality – once and for all!
As a personal trainer, I’ve worked with clients in all stages
of life with varying fitness abilities . I also manage a team of
personal trainers through my company Funk~tion For Life .
We have decades of experience helping clients live their
best life through fitness . Let me share with you the top
three things you can do to make 2016 the year that you
commit to optimum health and wellbeing .
1. REFLECT ON YOUR GOALS
The better you understand the real reason you want to
get fit, the greater likelihood of success . Start with the
first reasons that come to mind and then dig deeper to
determine how achieving those goals will help you to lead
your best life . For many of us, aesthetic reasons are often
the first reason we cite for wanting to exercise . But ask
yourself why you want to lose weight or increase muscle
tone and you’ll likely find an answer with the power to truly
inspire you .
by Nicole Funk
You might realize that by exercising you will increase your
energy to play with your children, help manage stress,
improve performance at work or maintain the lifestyle you
love well into your golden years . For example, one of my
long-time clients came to understand that the real reason
she wanted to workout with a personal trainer was to
enable her to continue to maintain her farm and look after
her horses as she aged .
The bottom line is - by committing to a goal that really
matters to you, you are far more likely to succeed .
2. FIND YOUR CHEERLEADERS
Once you have identified the right goals for you, the next
step is to build your support team . This can be as simple
as telling your family and friends about the reason you
are prioritizing exercise . This will make your commitment
feel real and help the people in your life understand the
benefits that will come from your time in the gym, in the
pool or on the trail .
You can take it one step further by deliberately
surrounding yourself with people that have a positive
influence on your life . There is a lot of truth to the concept
that we ‘become who we hang out with’ . Make sure you
spend time with people who will support and encourage
you to achieve your goals . Look for ways to find new
cheerleaders - meet like-minded people at a group
exercise class, work out with one of our personal trainers or
join an activity group or sports team .
3. LISTEN TO YOUR BODY
There is no ‘one size fits all’ approach to exercise . What
works for your friend may not necessarily be the right
approach for you . Also be aware that what worked for you
10 years ago might not be what your body needs today . As
a mom of three, this is a lesson I have learned first-hand .
Meet the team! From L-R: Kelsey Jones, Nicole Funk, Mhaire O’Shea, Greg Stephens
About Nicole Funk and Funk~tion For Life
A good way to personalize your fitness plan is to consult
with a personal trainer . The Funk~tion For Life team of
trainers who provide training at the community centre are
highly educated, experienced and also trained to listen and
assess your individual needs .
For Nicole, fitness is integral to health and wellbeing. This
is how Nicole has lived her life since an early age – excelling
at sport, passionate about fitness and an advocate for
investing in health. Today Nicole is sought-after as a
personal trainer, helping clients use fitness as the path to living their best life.
With a plan that is designed for your body – and your life –
you will be less likely to succumb to injuries or fall off track .
This is especially true for people who are new to exercise or
getting back in the saddle after a major life event, such as
having a baby or recovering from an injury or health issue .
Through her company, Funk~tion For Life, Nicole and her team of first-class
personal trainers offer tailored personal training programs for all ages and fitness
abilities. Funk-tion For Life works with Recreation Penticton to create individual
training plans, provide gym orientations and offer dynamic group exercise classes.
Lastly, know that when your life gets crazy, exercise has the
power to bring clarity and calm . After all, who doesn’t feel
better after a good workout?
For more information - see page 53. To book personal training visit the Community Centre reception desk.
55
fitness
Yoga and
Pilates
Chair Yoga
16 years and older
The support of a chair brings comfort,
stability and depth to basic yoga movements .
You can develop your fitness level while
building balance, strength and mobility with
modifications if you have back, hip, knee or
shoulder concerns . There is no need to be on
the floor if you are unable to do so . Drop-in
$10/visit .
CC Meeting Rm 3
Cheryl
Tue
11:00 am-12:00 pm
Apr 5-May 31
#42526
$78
Classical Pilates
16 years and older
This Classical Pilates Mat Class will take you
through the method as taught by Joseph
H . Pilates . Learn the fundamentals, Pilates
breathing, and repertoire performed on the
mat . Improve flexibility, range of motion,
decompress the spine, and strengthen the
core . Props used in class include wooden
dowels, thera-bands and foam rollers This
class is open to all ages and fitness levels .
Drop-in $8/visit .
CC Dance Studio
Silvia
Mon
4:45-5:45 pm
Apr 4-May 16
#42549
$49
May 30-Jun 27
#42550
$35
Dru Yoga
16 years and older
Along with traditional yogic postures,
unique to Dru Yoga are energy block release
sequences based on subtle yet potent
flowing movements, harmonized with
directed breathing and affirmations . It will
help increase energy and boost strength
and stamina . Increase your flexibility and
enhance your quality of life by increasing
well-being in mind, body and spirit . Dru yoga
is suitable for all levels of fitness and yoga
experience . Drop in $10/visit .
CC Meeting Rm 7
Cindi
Wed
12:00-1:15 pm
Apr 6-May 11
#42528
May 18-Jun 22
#42531
$53
No classes on stat holidays.
56
Foam Roller Yoga
16 years and older
Treat yourself to a relaxing, feel-good hour
that will soothe both the body and the soul .
This class incorporates the use of foam rollers
to massage tight muscles while following
a flow/vinyasa style of yoga and breathing .
Suitable for all fitness levels . Drop in $10/
visit .
CC Dance Studio
Freya
Tue
7:15-8:15 pm
Apr 5-May 3
#42710
May 10-Jun 7
#42713
$35
Gentle Hatha Yoga
16 years and older
This class is suitable for beginner and
experienced yogis . It has a gentle flow with
each posture progressing into the next at a
steady and easy pace . We will concentrate on
safe alignment, proper breathing and inspire
an inward focus that will encourage students
to discover and explore their own personal
connection to the practice . Each class will
build on the last, allowing students to fully
embody the core components of basic hatha
yoga . Drop in $10/visit .
CC Theatre Foyer
Thu
9:15-10:15 am
Apr 7-May 12
#42622
May 19-Jun 23
#42623
$42
You’re On A Roll
16 years and older
Many of the body’s aches and pains can
come from not having a solid foundation
of core strength, paired with tight achy
muscles from the activities of daily living .
The first portion of this class will focus
on incorporating exercises to build core
strength as well as improve balance and
posture . The second portion will bring
together static and dynamic stretching and
foam rolling massage to lengthen muscles
and decrease the tension within the body .
Finally, it will conclude with relaxation
techniques that will create a calm and
relaxed state of mind . Drop in $10/visit .
CC Dance Studio
Kelsey
Thu
7:15-8:15 pm
Apr 7-May 12
#42633
May 19-Jun 23
#42635
$42
Tai Chi/Chi Gong
Chi Gong
16 years and older
Align body & breath using the mind for health
and fitness . With roots in Chinese philosophy
and medicine, Chi Gong brings awareness
to the cultivation and balance of life force or
chi in and around the body . By coordinating
deep, gentle, rhythmic breathing with slow
flowing movements in a mindful state, we
awaken a profound understanding of our
ability to reduce stress, chronic pain and to
improve posture and balance . On warm sunny
days, we’ll take the class outside! Presented by
TianYo Health & Fitness . Drop-in $9/visit .
CC Dance Studio
Richard
Mon, Wed
9:00-10:00 am
Apr 4-27
#42555
$56
May 2-Jun 1
#42556
$63
Jun 6-29
#42557
$56
Tai Chi
16 years and older
Tai Chi, an ancient Chinese martial art,
has evolved into an exceptional practice
to improve overall fitness and well-being .
Reduce anxiety and stress through a variety
of rhythmic, fluid movements done slowly in
a relaxed and aware state . An inclusive class
suitable for all ages and fitness levels . On
warm sunny days, we’ll take the class outside!
Presented by Tian Yo Health & Fitness .
Drop-in $9/visit .
CC Dance Studio
Richard
Mon, Wed
12:00-1:00 pm
Apr 4-27
#42562
$56
May 2-Jun 1
#42563
$63
Jun 6-29
#42564
$56
CC Meeting Rm 3
Mon, Wed
6:15-7:30 pm
Apr 4-27
#42567
$69
May 2-Jun 1
#42568
$78
Jun 6-29
#42569
$69
Tai Chi and Chi Gong Day - Free!
16 years and older
Experience the eastern art of Chi Gong and Tai
Chi in a beautiful, natural setting . Join Richard
for a FREE morning session in Okanagan Lake
Park to celebrate World Tai Chi & Chi Gong Day!
Registration is encouraged but not required .
Sat
10:00-11:00 am
Apr 30
#42917
FREE
fitness
Strength and
Cardio
Fitness Room
Orientations
50+ Fitness
Fitness Room Orientation
50 years and older
16 years and older
This class focusses on the basics of being
physically fit including balance, coordination
and strength in an age friendly environment .
The intention is to help keep older adults
strong, healthy and mobile while integrating
a regular physical activity routine into their
lives . We’ll incorporate free weights, resistance
bands, circuits and much more . Drop in $8/visit .
CC Dance Studio
Tue
12:00-1:00 pm
Apr 5-May 10
#42629
May 17-Jun 21
#42630
Fri
10:30-11:30 am
Apr 8-May 13
#42631
May 20-Jun 24
#42632
$42
Dura Body (Women Only)
16 years and older
Build a fit and durable body through functional
exercise using free weights, bands and balls
while also activating core stabilizers . Dura
Body utilizes functional exercise methods by
teaching all muscles to work together rather
than isolating them independently . Women
only class . Drop in $9/visit .
CC Meeting Rm 4
Sherrie
Tue, Thu
1:15-2:05 pm
Apr 5-28
#42604
May 3-26
#42605
May 31-Jun 23
#42607
$56
CC Dance Studio
Sat
9:00-10:00 am
Apr 9-May 14
#42608
$42
May 28-Jun 25
#42609
$35
Together In Movement & Exercise (TIME)
16 years and older
Do you want to become more confident in
your balance? Do you want to get fit and
increase your energy? Together In Movement
and Exercise (TIME) is a community-based
program for people who are suffering from
balance and mobiliy issues . It is designed by
physiotherapists but led by fitness instructors .
This is a 2 times per week class for a total of 10
weeks (20 classes) . Each 1 hour class consists
of a seated warm up, exercise stations and
a cool down . Not sure if this class is for you?
Come and try your first class for free!
CC Dance Studio
Brent
Tue, Thu
1:30-2:30 pm
Apr 12-Jun 16
#43413
Tue, Thu
2:30-3:30 pm
Apr 12-Jun 16
#42581
$139
Familiarize yourself with the Fitness Room
strength and cardio equipment and learn
how to maximize your workout, making
your time in the Fitness Room safe and
productive . No refunds within 48 hours of
the program . Presented by Funktion for Life .
CC Fitness Room
Wed
6:00-7:30 pm
Apr 20
#42672
May 18
#42680
Jun 22
#42681
Jul 27
#42682
Sat
9:00-10:30 am
Apr 9
#42683
May 7
#42684
Jun 4
#42685
Jul 16
#42686
Aug 13
#42687
$15
Fitness Room Orientation - Active Agers
50 years and older
Familiarize yourself with the Fitness Room
strength and cardio equipment and learn
how to maximize your workout, making
your time in the fitness room safe and
productive . No refunds within 48
hours of the program . Presented by
Funktion for Life .
CC Fitness Room
Wed
1:30-3:00 pm
Apr 27
#42688
May 25
#42695
Jun 29
#42696
Aug 3
#42697
Aug 31
#42698
Sat
9:00-10:30 am
Apr 16
#42699
May 14
#42700
Jun 11
#42701
Jul 23
#42702
$12
Fitness Room Orientation - Teen Tune-Up
13 -15 years
Learn to safely and effectively work towards
your fitness goals . The Teen Tune-Up is
mandatory before youth ages 13-15 are
permitted to use the CC Fitness Room . No
refunds within 48 hours of the program .
Presented by Funktion for Life .
CC Fitness Room
Fri
6:00-7:00 pm
Apr 1
#42640
Apr 15
#42653
Apr 29
#42654
May 13
#42655
May 27
#42656
Jun 10
#42657
Jun 24
#42658
Jul 8
#42659
Jul 22
#42660
Aug 5
#42661
Aug 19
#42662
Sat
10:30-11:30 am
Apr 9
#42663
Apr 23
#42664
May 7
#42665
Jun 4
#42666
Jun 18
#42667
Jul 16
#42668
Jul 30
#42669
Aug 13
#42670
Aug 27
#42671
$10
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57
fitness
Zumba and
Dance
Zumba
16 years and older
Zumba is an aerobic workout that fuses
Latin rhythms and easy-to follow moves to
create a one-of-a kind fitness program . The
combination of fast and slow rhythms, tone
and sculpt your body while burning fat . The
fun and easy format is suitable for any fitness
level . No class May 6 . Drop-in $10/visit .
CC Dance Studio
Donna
Tue, Thu
6:00-7:00 pm
Apr 5-28
#42540
May 3-26
#42541
$56
May 31-Jun 30
#42542
$69
Fri
9:15-10:15 am
Apr 8-May 13
#42544
May 20-Jun 24
#42545
$42
Jul 15-Sep 2
#42546
$56
Zumba Toning
Bollywood Bellydancing for Beginners
16 years and older
16 years and older
Zumba Toning combines targeted bodysculpting exercises and high-energy cardio
work with Latin-infused Zumba moves to
create a calorie-torching, strength-training
class . Using light weights you’ll target arms,
abs, glutes and thighs . Zumba Toning is the
perfect way to sculpt your body, increase
your fitness and have a total blast . Drop-in
$10/visit .
CC Dance Studio
Donna
Tue, Thu
9:15-10:15 am
Apr 5-28
#42313
May 3-26
#42314
$56
May 31-Jun 30
#42315
$69
Jul 12-Aug 4
#42316
Aug 9-Sep 1
#42317
$56
Wed
5:15-6:15 pm
Apr 6-May 18
#42318
$49
Join the dance party! Shimmy yourself
awesome and get fit in a new way . Building
on new moves each week, you will learn
the basics of Get Bent signature Bollywood
Bellydancing and a routine for class .
Presented by Get Bent Yoga and Dance .
Women only . Drop in $8/visit .
CC Dance Studio
Nicole
Wed
7:15-8:15 pm
Apr 6-May 11
#42736
May 18-Jun 22
#42737
$42
Zumba Gold
40 years and older
Zumba Gold provides a safe and effective
total body workout for the older adult or true
beginner . It uses the same fun Latin rhythms
and moves but formulated in a slower and
lower impact workout; great for the mind,
body and soul . Drop in $10/visit .
CC Dance Studio
Donna
Mon, Wed
10:30-11:30 am
Apr 4-27
#42532
$56
May 2-Jun 1
#42533
$63
Jun 6-29
#42534
Jul 11-Aug 3
#42535
Aug 8-31
#42536
$56
Burn-It-Up
16 years and older
Fire up the dance floor to fun routines and hit
music . This class will get your heart pumping
for optimum cardio fitness and will leave you
toned and energized like nothing else! All
abilities are welcome as intensity and moves
can be modified to fit your body’s needs . No
need to have a dance background just come
out and enjoy the music while getting your
sweat on! Drop-in $8/visit .
CC Dance Studio
Donna
Mon
6:00-7:00 pm
Apr 4-May 16
#43049
$49
Groove N’ Lose
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58
16 years and older
Are you wanting to improve your health
and fitness and just don’t know where to
start? This class is designed for individuals
looking to improve their health and fitness
in a non-threatening, comfortable and
safe environment . Join Donna for a light
and easy to follow cardio class (no tricky
choreography) to music you will love! Class
will also include a stretch component at the
end . Drop-in $8/visit .
CC Dance Studio
Donna
Thu
10:30-11:30 am
Apr 7-May 12
#42574
$42
May 19-Jun 30
#42575
$49
react & aquatic fitness
Do you want a
challenging workout?
A class where you can work hard, but don’t hurt after?
Something that is fun and feels great? Try Aquafit! Water is
a great exercise environment for all fitness levels and ages .
It involves low to no weight bearing exercises, but provides
resistance that works your muscles and your heart . You can
adjust your own intensity in each class, work harder without
stressing your joints and even enjoy the hot tub afterwards!
Aqua Zumba®
An invigorating, low-impact class set to high energy Latin and
international beats for cardio-conditioning and body-toning .
Aqua Zumba® Mild
A shorter, less intense version of our Aqua Zumba® class .
Deep Splash
A class where buoyancy belts take you to the world of “no-impact”
exercise . Participants must be comfortable in deep water .
Deep Water Running
A challenging, no impact workout for runners and non-runners alike .
The focus for this athletic based class is technique and learning to
challenge yourself at your own level of fitness . Participants must be
comfortable in deep water .
Essence
A class where you can experience the influence of Pilates, Yoga and
Tai Chi with gentle stretching and strengthening in the warm water
of the leisure pool .
Splash
A moderately paced class suitable for those who are new to fitness
and those who want a lighter workout .
Noon Splash
A Splash class scheduled to fit into your lunch hour…the perfect
energy break for your workday .
Senior Splash
A moderately paced class dedicated to the mature exerciser .
Super Splash
A high intensity, high energy class perfect for regular exercisers and
those looking for a challenge .
Swim Fit
A non-competitive, fitness based lap swimming program . Participants
must be able to swim 50m continuously .
Water Walking
A time reserved for independent shallow water walkers . Join us
weekdays between 6:00am-3:00pm to walk AGAINST a gentle current
in the lazy river . (Schedule subject to change without notice) .
REACT
This medically supervised program is for those with mobility, post
injury or surgical rehabilitation issues . The program includes 30
minutes of guided group exercise and 30 minutes of independent
prescribed movement . A current doctor’s referral and application form
is required for participation . Forms are available online or at Reception .
Tue & Thu
1:00-2:00 pm
Adults $7.25
Seniors $6.25
See p. 5-7 for schedules, p. 4 for admission rates
59
adult
Outdoor
Recreation
Bronze Medal Award-Adventurous
Journey Course
14-24 years
This 3 day rock climbing and rappelling
instructional course includes rock climbing,
rappelling plus one night of camping and
will cover topics such as low impact camping,
stoves & cooking, menu planning, clothing,
tents, tarps & shelters, preparing a day-pack,
day hiking & pace setting and flora & fauna .
parks permits, insurance, transportation
(overnight portion only), campground
fee and rock climbing equipment rentals .
Participants will supply their own camping
equipment (tent, sleeping bag & pad, stove,
pot, etc .) . A detailed schedule outlining
each day will be provided upon registration .
Presented by Skaha Adventures .
Sun-Tue
8:00 am
Jul 3-5
#42993
$549
Silver Medal Award-Adventurous
Journey Course
15-24 years
This 5 day/4 night backpack leadership course
will cover topics such as backpacking and day
hiking, low impact camping, stoves & cooking,
menu planning, clothing, travel & safety
concerns, tents, tarps & shelters, preparing a
multi-day pack, pace setting, map & compass,
communications, Cathedral Lakes Lodge
Jeep ride fee, campground fees, maps and
route cards . Participants will supply their
own camping equipment (tent, sleeping bag
& pad, stove, pot, etc .) . A detailed schedule
registration . Presented by Skaha Adventures .
Sun-Thu
8:00 am
Jul 10-14
#42994
$809
60
Gold Medal Award-Adventurous
Journey Course
From Rails to Trails (Women Only)
16 years and older
16-24 years
This 6 day/5 night alpine rock climbing and
backpacking course will cover topics such
as rock climbing, rappelling, backpacking
& pace setting, low impact camping, stoves
preparing a multi-day pack, map & compass,
of Canadian Mountain Guide Instructor, BC
communications, campground fee, rock
climbing equipment rentals, maps and route
cards . Participants will supply their own
camping equipment (tent, sleeping bag &
pad, stove, pot, etc .) . A detailed schedule
registration . Presented by Skaha Adventures .
Fri-Wed
8:00 am
Aug 19-24
#42995
$1129
Adult Rock Climbing
19 years and older
Experience the thrill of rock climbing in the
world-renowned Skaha Bluffs Provincial Park
of Penticton . Learn the basic fundamentals
to safely experience top-rope climbing and
rappelling with Russ Turner, a professional
Association of Canadian Mountain Guide/
Instructor with 35 years teaching experience .
All technical equipment provided .
Russ
Sat
8:00-1:00 pm
Apr 30
#43008
May 28
#43011
Jun 25
#43012
Jul 16
#43013
Aug 20
#43014
Oct 8
#43015
$84
Adult Rappelling
19 years and older
Experience the thrill of rappelling in the
world renowned Skaha Bluffs Provincial
Park of Penticton . Enjoy a variety of easy
to moderate or extreme rappel sites in this
stunning maze of cliffs and canyons . All
technical equipment provided .
Russ
Sun
8:00-1:00 pm
Apr 3
#43016
May 1
#43018
Jun 5
#43019
Jul 3
#43020
Aug 21
#43021
Oct 9
#43022
$74
Have you wanted to move your mountain
bike tires from the KVR to the local single
track trails, but are lacking the basic skills
and confidence to make the leap? Come
learn the basics of mountain biking in a
low consequence and supportive women’s
only environment . You will be provided
with enthusiastic instruction and lots of
opportunity to practice the foundations of
mountain biking: braking & gearing; balance
& body position; line choices & cornering
and progressing to advanced maneuvers
with lifts and obstacles to support technical
climbing and descending . Meet at Penticton
High School on the north side of the upper
field .
Wed-Thu
6:00-8:00 pm
May 25-26
#42962
$75
Intro to Stand Up Paddle Board
16 years and older
This course introduces the beginner to
paddling sheltered waters in calm conditions .
Skills include: kneeling and standing on a
board, forward stroke, turning strokes and
general safety awareness . All equipment and
PFD included . Presented by Sun N’ SUP .
Tue
5:30-7:00 pm
Jun 14
#42949
Jun 21
#42950
Sun
10:30 am-12:00 pm
Jul 10
#42951
Jul 17
#42952
Jul 24
#42953
$55
Learn/Play Tennis
16 years and older
This entry level, learn/play program
incorporates instruction followed by doubles
play . Learn tennis basics and meet new
playing partners .
Steve
Tue
6:00-7:30 pm
May 31-Jun 28
#42625
Aug 2-30
#42626
$85
Vaseux Lake Kayak Birding
16 years and older
Explore the gorgeous surroundings of this
quiet little lake and all of its amazing wildlife
as our eco-guide fills you with information
on the flora and fauna of this unique and
sensitive area . A camera is essential! Meet at
the Vaseux Lake Boat Launch .
Sat
9:00 am-12:00 pm
May 14
#42959
Jun 18
#42960
$85
adult
Dance
Arts and Crafts
Adult Hawaiian Dance
Adult Acrylic Painting
16 years and older
16 years and older
Come learn the fun and graceful movements
of Hula dancing during this engaging 1 hour
session . This is an introductory class where
you will learn a complete and simple dance .
No experience necessary .
CC Dance Studio
Roberta
Fri
6:00-7:00 pm
Apr 29
#42922
$12
Bollywood Bellydancing for Beginners
16 years and older
Join the dance party! Shimmy yourself
awesome and get fit in a new way . Building
on new moves each week, you will learn
the basics of Get Bent signature Bollywood
Bellydancing and a routine for class .
Presented by Get Bent Yoga and Dance .
Women only . Drop in $8/visit .
CC Dance Studio
Nicole
Wed
7:15-8:15 pm
Apr 6-May 11
#42736
May 18-Jun 22
#42737
$42
Experiment with mixed media and abstract
painting and study mark making and ancient
symbols . The first project is to implement
dots to make a painting with the design,
form and colour . Next, study the abstract
line and design from an aerial perspective
to create a fun and colourful painting using
texture and mixed media . The last project
uses abstract rules to create a spontaneous
lively painting with non conforming painting
tools mixed media photos and textiles .
CC Meeting Rm 2
Doreen
Wed
6:00-7:30 pm
Mar 30-Apr 27
#42886
$59
Adult Drawing
16 years and older
Explore the types of line drawing and
shading . In this class you will learn contour,
blind contour, sketching and gesture line . A
demonstration of all the types of line drawing
will result in a still life drawing, a detailed
study of organic and mechanic subjects, a
portrait project and a landscape drawing .
CC Meeting Rm 2
Doreen
Thu
6:00-7:30 pm
May 5-Jun 2
#42894
$46
Watercolour Painting for Adults
16 years and older
Explore the techniques of watercolour
painting that make this medium unique
and fun . Starting with a drawing style
conducive to watercolour and painting
techniques, you’ll paint a variety of subjects
to give you the confidence and basic skills to
enjoy painting on your own . No experience
required; all supplies provided .
CC Meeting Rm 2
Doreen
Wed
6:00-7:30 pm
May 11-Jun 8
#42893
$59
Making Recycled Paper
16 years and older
Learn how to make old office paper, junk
mail and scrap papers into beautiful paper .
Each participant leaves with at least 2 pieces
of 8x10 (cards) and 2 pieces of 10x18 paper .
All materials are provided .
CC Meeting Rm 2
Alice
Sat
1:00-4:00 pm
Apr 30
#43044
Tue
5:30-8:30 pm
May 17
#43045
$24
61
adult
Lifestyle
Pickleball
Conversational Spanish
Pickleball Workshop - Level 1
16 years and older
16 years and older
Learn to buy, barter and get around safely
in Spanish speaking countries . This course
is fun and easy without formal diction and
verb drills practicing practical words needed
in the streets to make your holiday more
meaningful and safe .
CC Meeting Rm 2
Doreen
Thu
6:00-7:30 pm
Mar 31-Apr 28
#42890
$34
Natural Soap Making
16 years and older
Getting back to basics and natural
ingredients is not just a trend but a lifestyle .
This 2 evening course will teach you
everything you need to know to make your
own luxurious soap creations using the cold
process method . While the soap making
portion is a demonstration, participants will
partner up and customize their bars with
provided scents, botanicals and extras . All
supplies included, each participant will take
home 10 bars of soap and the skills to make
soap using the Cold Process Method .
CC Meeting Rm 7
Sheila
Wed-Thu
6:30-8:00 pm
May 11-12
#42927
$64
Living a Healthy Life with Chronic Pain
16 years and older
I was tired . I hurt all the
time . It felt like my health
problems were telling me
what I could and couldn’t do . But, a UVic
Self-Management Program put me back
in charge - people CAN live a healthy life
with chronic pain . If you would like to
better manage your pain, come to this
workshop where you will: understand the
pain and symptom cycle; manage pain so
you can continue living a healthy life; pace
your activities to better manage your time;
plan for regular physical activity; deal with
difficult emotions; manage fatigue; make
daily tasks easier; set realistic goals and learn
problem-solving . All participants receive
a free resource book “Living a Healthy Life
with Chronic Pain” including a Moving Easy
Program CD . Family members, friends and
caregivers are welcome to attend . SelfManagement BC is a Ministry of Health,
Patients as Partners initiative administered
by the University of Victoria .
CC Meeting Rm 3
Thu
1:30-4:00 pm
Apr 21-May 26
#42996
FREE
62
A cross between tennis, badminton and
table tennis, Pickleball is easy to learn and
one of the fastest growing sports in North
America . Learn the basic strokes and strategy
needed to play . No experience required; all
equipment is provided .
CC Gym
Roberta
Thu
5:15-6:45 pm
April 14
#43195
May 5
#42938
$19
Pickleball Workshop - Level 1/2 Split
16 years and older
Build on the strokes and strategy from level
one and improve technical skills needed for
game play . Levels 1 and 2 are both welcome,
you will be divided up according to skill at
the start of the workshop .
CC Gym
Roberta
Thu
5:15-6:45 pm
May 19
#42939
$19
BOOKABLE
PICKLEBALL COURTS
Reserve your spot and skip the lines by
booking your own court! Designated
team captains can reserve a court, in
3-week blocks, for any day of the week
where drop in Pickleball is already
taking place.
See below for drop in times:
Mon/Wed/Fri
10:15am-12:00pm
Fri
2:30-4:30pm
Tue/Thu
7:00-8:30pm
Sat/Sun
1:00-2:30pm
$50 per team of 4 or 5 players for 3 weeks
Registration forms are available from the reception
desk or by emailing [email protected].
Once your registration form is complete, please
submit in person at the reception desk or via email
to [email protected].
We will accept applications up until 72 hours prior
to the start of the first session. If you are successful
in your application, you will be notified and will be
instructed to make payment for your court at the
reception desk immediately.
Only 2 courts are available for
reservation during each drop-in session.
Getting Fit and Staying Fit Beyond 50
It’s Easy At The Community Centre!
As we grow older, living an active lifestyle becomes more
important than ever . Implementing regular physical
activity into your daily life improves mood, reduces
stress, combats disease and helps us manage our weight .
Whether you’re a newbie to regular exercise or have been
active for years, the Community Centre has everything you
need to get fit and stay fit through your 50’s and beyond .
Fitness Room Orientations for “Active Agers”
Let’s face it, the gym can be an intimidating place if you’re
unfamiliar with the equipment and don’t know how to do
the exercises . For only $12, one of our certified personal
trainers will take you through a 1 .5 hour long fitness room
orientation where you’ll learn proper technique and how
to use all the equipment safely and effectively . It’s a great
way to gain confidence in the gym and begin putting
together a regular fitness routine of your own (see pg . 57) .
50+ Group Fitness Program
New this Spring is a group fitness program specific to the
50+ population! This class focusses on the basics of being
physically fit through balance, coordination and strength,
all in an age friendly environment . The intention is to
help keep older adults strong, healthy and mobile while
integrating a regular exercise routine into their lives . We’ll
incorporate free weights, resistance bands, circuits and
much more (see pg . 57) .
Aquatic Fitness Programs
If you find that exercise on dry land is a little too tough on
your muscles, bones and joints, try an aquafit class! Water
is a great exercise environment as it reduces the weight
bearing component of exercise but provides enough
resistance to get your muscles working and your heart
pumping . You can adjust your own intensity during each
class if needed and reward yourself with a soothing hot tub
afterwards! (see pg . 59) .
Drop in Sports
If you’re a little more sport minded and like being part of
a team, stop by any day of the week to try out some of
our adult drop in sports . We have 4 sports to choose from
including badminton, pickleball, basketball and volleyball .
During the week the volleyball times are designated for
ages 55+ only, and if you haven’t heard about Pickleball by
now, its by far the most popular sport among 50+ adults in
North America, so come try it out! (see pg . 8) .
Outdoor Programs
It doesn’t get much better than breathing in the fresh
Okanagan air, so maybe taking an outdoor program is your
best option for fitness this spring/summer . All programs
are instructor led and we have a wide variety of offerings
such as tennis, kayaking, mountain biking and stand up
paddle boarding . It’s a great way to get outside, meet some
new people, learn some new skills, and get some exercise!
(see pg . 60) .
63
Spring Program
Penticton Judo Club
Why Golf Anywhere Else?
Learn the popular Olympic sport of Judo.
Practice combat skills and self defense without
violence.
Great work-out for all ages.
Free introductory lesson.
Everyone welcome.
call Henry @ 250 770 7898 or Mark @ 250 497 6159
150 Orchard Ave. W. Penticton, BC
We are a non-profit sports club serving Penticton since 1996
http://pentictonjudoclub.com
15 min. from
Penticton
2016 Players Card
2 FREE Rounds, Green Fee Rate: $4200 includes cart
Guest Rate: $4500 includes cart
Get yours today...
HOME OF $1000 TUESDAYS...18 Holes for only $1000
Tee Time: 250.497.5359
twinlakesgolfresort.com
SPRINGERS GYMNASTICS ADVENTURES
Spring Session: March 29th - June 18th, 2016
Camps: March, July & August
Certified Level 2 Artistic and Trampoline Coaches
Register online:
www.pentictonspringers.com
Or at the gym:
208-1475 Fairview Rd. (in the Cannery)
250.486.0787
Or by phone:
Birthday
We offer classes for all ages and abilities:
Parties!
• 1 - 3 yrs - Tumbleenies
• 4 - 5 yrs - Flip-a-saurs
• 4 - 80 yrs - Trampoline
• 6 - 13 yrs - Rec My Day • 5 - 16 yrs - Competitive
Find us on Facebook!
Our classes offer a low student to teacher ratio so your child gets
individual coaching in a group setting. Students train in a fun and
safe environment and receive completion certificates to track their
progress. Call us today to find out how we can hone the skills of your
backyard gymnast!
Summer Soccer Camp
www.pinnaclesfc.com
778-476-5888
Soccer Programs for ALL AGES!
ALL SKILL LEVELS! ALL YEAR ROUND!
Soccer Tots ............................Ages 3 and 4
Club Mini Program ................Ages 5 to 8 (Spring)
Club Youth League ................Ages 9 to 18 (Spring)
Excelsior Academy ................Ages 7 to 18
Summer Soccer Camps ..........Ages 6 to 12
Kings Park / Adidas Sportsplex
550 Eckhardt Avenue W. • Penticton, BC V2A 8L9
[email protected] • Fax: 778-476-5889
Office Hours: Tuesday/Wednesday/Thursday 1:00pm - 7:15pm
OPEN YEAR ROUND
Providing Tutoring For Grades 1-12
in Mathematics, Sciences,
English, French and Study Skills.
We now teach Spanish for all levels
even Spanish for travelers.
“Where our focus is to
empower students to reach their
academic goals”
2 LOCATIONS
Penticton:
“In 10 sessions you
will feel a difference.
In 20 sessions
you will notice a
difference.
In 30 sessions you
will have a new
body.”
~ Joseph Pilates
Get into shape fast for
summer with A TRX
class taught by a trained
specialist! Offering
morning, noon and
evening classes.
STOTT PILATES® photography © Merrithew Corporation
CELEBRATING 11 YEARS OF BUSINESS
#103-95 Eckhardt Ave. E.
Summerland:
#102-9523 Main St.
CONTACT
Martina Zamecnik
250.486.3238 or [email protected]
www.360learningacademy.com
LOOKING
NGES?
A
H
C
E
IV
IT
S
O
P
FOR
ADULTS • Reduce Stress
• Discipline
• Excellent Cardio Workout
• Respect
• Self Defense
• Exercise
Call today to book a FREE
• Self Confidence introductory class, and see why so
many families enjoy our Martial
• Bully Proofing
Arts Program.
VALLEYWIDE
TAE KWON DO
Recommended by many local Physiotherapists
#205-212 MAIN STREET, PENTICTON
250-462-2723 • www.pentictonpilates.com
New Location
107-437 Martin Street, Penticton, BC
Our Studio Offers
Group Mat Classes (props include, foam roller, magic circle,
theraband, exercise balls and weighted bars)
Group Equipment Classes (reformer, tower, spring board,
wunda chair, arc and foot corrector)
Be Specific with your Pilates practice
Private and Semi Private Classes at your own time
Sports & Therapeutic Massage, Myofascial Cupping and
Craniosacral Therapy
Book on-line: www.crazispringz.com
or call 250-460-3093
Open Monday - Saturday
www.valleywidetkd.com
Get the mindbody App for your phone or tablet and check out our
offers for new and returning clients.
Visit our website for complete class schedule and massage availability.
Call for a Free Introductory Class
PMA Certified Pilates Teacher
(Pilates Method Alliance)
#
104-132 Industrial Court, Penticton • 250-493-8765
facilities
WE’RE THE HEART OF WORK AND PLAY.
Call us for room rentals, gym space,
Museum auditorium and so much
more to host your next event.
Call 250-490-2426 or email [email protected]
67
mountains
at the Penticton Museum
Penticton Museum
& Archives
785 Main Street, Penticton
250-490-2451
[email protected]
www.pentictonmuseum.com
Open Tues-Sat 10am-5pm
Can't bring your class to the Museum?
Why don't you bring the Museum into
your classroom? It's FREE. We have some
amazing artifact packs ranging in topics
from natural history, immigration, local
history, and more. See our website for
kits currently available. Book now!
The Archives has tens of
thousands of local photos,
newspapers, maps, books,
diaries, videos, tax rolls, and
much more.
Call to make an appointment
if you want to access your
local history!
Open Wed-Fri 10am-4:40pm
What's going on in the R.N. Atkinson
Temporary Gallery?
Jan-March 2016 "More than Just Games"
April-Sept 2016: "Growing up in Penticton"
Follow us on Facebook and Twitter
@pentictonmuseum for the latest
news and updates!
353 Winnipeg Street
Penticton, B.C. V2A 5M4
Ph. 250-493-7343
Fax. 250-493-6458
Email. [email protected]
www.dalecharlesphysio.com
Piano
Guitar
Voice
Violin
Cello
Celtic Harp
July 2016:
Kids On Broadway
✦ Orthopaedic and Sports
Injury Rehabilitation
✦ Occupational Rehabilitation
Services
✦ Medical Pain Management
✦ Neurological Rehabilitation
✦ Bike Fitting
✦ Vestibular Rehabilitation
✦ Radial Shock Wave Therapy
✦ Bracing and Orthotics
✦ Acupuncture, Dry Needling (IMS)
Penticton Community Centre
101-325 Power Street
Penticton, B.C. V2A 5B7
Ph. 250-487-1455
Fax. 250-487-1453
Email. [email protected]
www.pentictonsportsclinic.com
Music Roots for preschoolers
String Orchestra
Beginner Keyboard Groups
Academy Youth Choir grade 6 to 12
Musical Theatre Classes:
Broadway Debut K to grade 2
Triple Threat Grade 3 to 5
Academy Players Grade 6 to 10
Located in the Leir House,
220 Manor Park Ave. 250.493.7977
Get Bent Presents:
Encouraging positive values
Dance & drama
Inspiring fun-filled activities
Good deeds day-trips
Self-esteem & Self-expression
Cooperative games
Arts & Crafts
SUMMER CAMPS
Good Deeds + Great Activities!
July 4-8, 11-15, 18-22, 25-29
August 8-12, 15-19
Mon - Fri 9:00am-3:30pm
Ages 6-8 & 9-12 $147/Week
Save 10% for multiple weeks
Beat the heat... get out
of the rain! Let the kids
play in a fun, clean and
safe environment, while
you enjoy a latte and a
treat from Wouda’s Bakery!
Don’t forget to check out our Party Room!
A toy store for every kid...
Featuring Toys By:
Present this coupon and get an additional 10%
Get Bent 250.462.1025 I GetBentDance.com
#115 - 1475 Fairview Road, Penticton BC
250-486-7785
128-197 WARREN AVENUE • 778-476-6055 • PENTICTON
www.jumpingbeansplaycafe.com
Come and talk to one of our professionals
for all your flooring needs.
ALADDIN FLOORING CARPET ONE
1505 MAIN STREET • 250-492-8221
www.aladdincarpetonepenticton.com
CARPET
HARDWOOD
LAMINATE
VINYL & TILE
South Okanagan
Minor Baseball
Association
THE
PADDLEBOARD SHOP
SINCE 2010
SALES RENTALS LESSONS
OPEN APRIL - SEPT OR BY APPT
176 Robinson Ave Naramata Village
778-514-5594
www.sunnsup.com
Spring and Summer Programs Offered.
T-Ball
Tadpole
Mosquito
Pee-Wee
Bantam
Midget
- Spring ages 5-6
- Spring/Summer ages 7-8
“Providing a positive baseball experience for the Youth of the South Okanagan”
www.SOMBATigers.com; Facebook: facebook.com/
SOMBABaseball; Twitter: @SOMBABaseball
#113-437 Martin St., #259, Penticton, BC CANADA V2A 5L1
PEACH CLASSIC
Penticton Boys and Girls Clubs
Out-of- School Programs • Youth Programs
Recreation • Family Resource Programs
www.boysandgirlsclubs.ca
1295 Manitoba Street, Penticton, BC
P: 250-493-0512
E: [email protected]
Three Lakes Triathlon Ads - 2016.indd 5
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weddings
BIG LIFE MOMENTS DESERVE
THE BEST BACKDROPS.
Book a slice of Penticton paradise for your wedding.
Call 250-490-2437, email [email protected]
or visit www.penticton.ca/weddingapplicationform
73
parks
Puncturevine
HELP PREVENT THE SPREAD OF INVASIVE
TREE SPECIES
Puncturevine is an invasive
European plant that has
invaded dry, sandy and gravely
soils throughout the Okanagan and
Similkameen valleys . Puncturevine
forms dense mats along road
shoulders, vacant lots, beaches and
unpaved parking sites, its stems
reaching up to 10 feet (3 metres) in length .
The following trees are unwanted in our
landscapes because they grow aggressively,
seed/spread prolifically and establish
quickly in areas including lanes, boulevards
and landscapes .
It is a summer annual plant which produces spiny
seedpods that puncture tires and stick painfully into the
feet of people and wildlife .
PREVENT new infestations by seeding or planting
disturbed soils with desirable plant species; by mulching
(3-4” deep) and checking sources of fill, gravel and topsoil
for contaminants .
Russian Olive( Elaeagnus angustifolia),
Tree of Heaven (Ailanthus altissima),
Siberian Elm (Ulmus pumila)
Black Locust (Robinia pseudoacacia)
Become familiar with these plants and
remove them from your boulevard or
landscape while they are young and more
manageable .
MONITOR your property for new plants beginning in May
and then again every three weeks until frost . New plants
need to be continually destroyed to ensure seeds do not
form . It is also important for landowners to be able to
recognize puncturevine at an early stage of growth, as this
is when it can most easily be controlled, as opposed to
when it is large and seedpods have matured .
Dogs Off Leash Areas
CONTROL infestations by hand-pulling or through
chemical treatments . The best method of controlling
puncturevine is to prevent establishment by destroying
the first plants found in an area before seeds begin to form . Young puncturevine plants are easily controlled by hoeing,
shallow tillage or by carefully hand-pulling plants
OFF LEASH PARKS:
WORK WITH your neighbours and local agencies to stop
the spread of puncturevine in your community .
For more information about puncturevine, or to report
new infestations, please contact:
OASISS (Okanagan and Similkameen
Invasive Species Society)
[email protected] • 250-404-0115 • www.oasiss.ca
Puncturevine
74
•
•
•
•
Enjoy time with man’s best friend!
Dogs must be on leash at all times unless at the following
designated off leash locations:
• City Yards (616 Okanagan Ave E .)
• Ellis Creek Park (100 Industrial Place),
• behind Water Treatment Plant (1900 Penticton Avenue)
OFF LEASH BEACHES:
• Okanagan Lake Park beach only (45 Lakeshore Drive E),
• Three Mile Beach (boating beach area only),
• Lakeside Road (4851 Lakeside Rd .)
Dogs are not allowed on any other beaches, or on sports
fields, at any time .
For more information about Dogs in Parks please visit
our website at www.penticton.ca/EN/main/community/
parks-trails-beaches/dogs-in-parks.html
Puncturevine seed pod
parks
Canada Goose
Management Program
A Regional Success
The average goose eats 5 pounds a day, and defecates
1 .5 pounds per day . This happens at your parks, beaches
and school grounds . Concerns for public health, potential
impacts to the local economy and the natural environment
prompted the development of an Action plan to help
control problems associated with the increasing goose
population .
GOOSE PROOF YOUR PROPERTY
There are simple steps you can take to make your property
less attractive to geese:
•
•
•
•
Cover planters and turn basins upside-down
Don’t leave tires outside
Seal boat sheds and boats
If you tarp boats, don’t let the tarps sag, but create
a peaked “tent”
• And if you leave for the winter…please “Goose
Proof” your property before you go
REPORT BANDED GEESE
The Okanagan Valley Goose Management Committee is
comprised of representatives from municipalities, regional
districts and interested stakeholders with a common goal
to maintain a naturally sustainable level of resident geese
in the Okanagan Valley and to minimize the risk to human
health and safety .
Some local geese have been banded with leg-bands as
part of a regional goose monitoring program . Help us
monitor local goose population activities - if you observe
geese with yellow, red or other leg bands please report the
number of geese seen, location and date to
www .okanagangooseplan .com .
This is a Valley-wide concern and requires everybody’s
support and participation . Here are some ways that you
can support this program:
For further information please go to
www.okanagangooseplan.com, or contact the
City of Penticton Parks Department at 250-490-2500,
or [email protected]
PLEASE DO NOT FEED THE GEESE!
Feeding geese and ducks contributes to their
overpopulation and encourages them to congregate at
parks and beaches - increasing risks to human health,
damage to property and reducing the quality of parks,
beaches and recreational areas . Feeding geese and ducks is
unhealthy for the waterfowl .
HELP LOCATE AND REPORT GOOSE NEST SITES –
ADDLING WORKS!
Since 2007 the annual Valley-wide egg addling program is
working as Valley ‘resident’ goose population numbers are
not increasing . Egg addling has prevented over 8,500 new
resident geese from entering the local population .
With your help this program can continue to be successful .
Please report nest site locations, either on public or private
property, to the Addling Team in early spring (March-April)
- nests are guarded by a pair of geese, usually located near
water . Egg addling is an approved, effective and humane
method to reduce the number of geese entering the local
population, and must be done under federal permit by
trained personnel .
REPORT NESTS at 1-877-943-3209 or
www.okanagangooseplan.com.
75
cleland community theatre
ALL THE WORLD’S A STAGE.
Find your part at the Cleland Community Theatre.
Call 250-490-2426, email [email protected]
or visit www.penticton.ca/clelandtheatre
76
Penticton
Penticton
Penticton
Penticton
AAFrench
education
French
for
your kids?
education
for your kids?
Find out how you can qualify under the new
admission policy. Call us today and find out
Find out how you can qualify under the
how your children could now qualify for publicly
new admission policy. Call us today and
funded, K to 12, French education in Penticton.
find out how your children could now
Sport and travel: our grade 8 to 12 students
qualify for publicly funded, K to 12,
have life learning opportunities to choose from,
French
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Penticton.
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today and Yaakaar
Find out how you can find
qualify
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École Entre-lacs
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1077 Nelson1077
Avenue,
Penticton
1077 Nelson
Avenue, Penticton
Nelson
Avenue,
Penticton
250-770-7691
| M - 8 Nelson
| 250-770-7691
entrelacs.csf.bc.ca
| MPenticton
- 8 | entrelacs.csf.bc.ca
1077
250-770-7691
| M -Avenue,
8 | entrelacs.csf.bc.ca
250-770-7691 | M - 8 | entrelacs.csf.bc.ca
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Come Try Dragonboat!
See why this is one of the fastest growing sports in BC. Paddling
is well suited to men and women of all ages and abilities. With
nine teams currently training weekly on Skaha Lake, there is a
team for everyone - or create a new one of your own!
Get ready for a
great summer!
When:
11:00am.
You will be in the
boat for approx.
30 minutes.
July 11 - July 29
Saturday
May 14
Saturday
May 28
Saturday
June 11
Fun and interactive day camps now
available at the Penticton campus
Email [email protected]
Where:
WhaT:
Skaha Lake Dress in sports
clothing that
Boathouse.
can
stand up
At the east
to
a
little
water
end of Skaha
(no
cotton).
Lake Park
(near the marina).
Park in the
lot by the
playground/
waterpark.
You can either
go barefoot
in the dragon
boat or wear
sport sandals
or water shoes.
We will provide all equipment and teach you the basics of the
stroke, how to sit in the boat, and get you out on the water!
d...
Good Foo nds...
e
Good Fri
...
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u
F
d
o
o
G
s
’
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u
C
!
s
e
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a
e
Gr
WEEKLY SPECIALS
LN2695
DAILY 4pm to 7pm • 2nd Appies HALF PRICE!
WEEKDAYS Noon to 4pm • FREE POOL with Lunch
TUESDAY • CHEAP NIGHT
WEDNESDAY • Bacon Cheeseburger Entrée
THURSDAY • WING NITE
www.campoc.ca
●
●
●
●
●
FULL DETAILS FOR ALL SPECIALS AVAILABLE IN HOUSE
Cue’s Game Room, Grill & Pizzeria
342 Main St. • 778-476-5546 • www.cuesgameroom.com
community listings – live, work & play
Arts, Culture and Dance
Academy of Music - Penticton
Art Gallery - Penticton
Children’s Showcase
Jacinta Ferrari
City of Penticton Pipe Band
Shannon Mair
Community Arts Council
Community Concerts
Katie Robinson
Community Concerts For Youth
Diane Schmid
Dance Penticton
Robert McKenzie
Light Opera Society
Diane Schmid
Lloyd Gallery
www.lloydgallery.com
LUSO Cdn Multi-Cultural Soc
Ealivra Perera
Many Hats Theatre Company
Music Festival-Penticton Kiwanis
Naramata Choir
Justin Glibbery
Okanagan Caledonian Pipe Band
Gordie Young
Okanagan Historical Society
Karen Collins
Okanagan Symphony Society Penticton Branch Harriet Rogan
Ooknakane Friendship Centre
www.friendshipcentre.ca
Peach Festival Society
Andrina Iliffe
Penticton Museum and Archives
Potter’s Guild-Penticton
Linda Grant
Progress Theatre Company
Pamela Campion
SCA-Medieval Swordplay
Jennifer Brock
School of the Arts-Okanagan
www.osarts.com
Shatford Centre for Creative Arts
Soundstage Productions
Lynne Leydier
South Okanagan Big Band
Richard Dejonge
South Okanagan Immigrant and Community Services
South Okanagan Reg.Music Teachers
Square Dancing - Penticton Squares
Judy Ecklund
SS Sicamous Marine Heritage Society
Tumbleweed Gallery
250-493-7977
250-493-2928
250-493-0475
250-809-3418
250-492-7997
250-492-0852
250-492-0541
250-493-0601
250-492-0541
250-492-4484
250-493-9124
250-490-6568
250-493-8322
250-490-0688
250-493-8594
250-493-1898
250-493-2642
250-490-3504
250-487-9709
250-490-2451
250-493-9275
250-492-9196
250-689-6800
250-770-7668
250-770-7668
250-493-9787
250-809-2795
250-492-6299
250-497-5925
250-493-0261
250-492-0403
250-492-7701
Information Centres
24 Hour Swim & Activity Information
Chamber of Commerce
City Hall
Penticton Child Care Resource & Referral
www.pentictonccrr.com
Penticton & District Community Resources Society www.pdrs.com
Penticton Trade and Convention Centre
Wine Country Visitors Centre
250-490-2426
250-492-4103
250-490-2400
250-490-2926
250-492-5814
250-490-2460
250-493-4055
Libraries
Okanagan College (Penticton)
Penticton Public Library
250-490-3951
250-770-7781
Okanagan Regional Libraries
Kaleden
Naramata
Okanagan Falls
Summerland
250-497-8066
250-496-5679
250-497-5886
250-494-5591
Penticton Community Centre
24 Hour Swim & Activity Information
Community Centre Front Desk
250-490-2426
250-490-2426
Commercial Recreation
Fitness Centres/Yoga Studios
Bodies on Power
250-770-8303
Get Bent Arts & Recreation
www.getbentrec.com
250-462-1025
Penticton Racquet & Fitness Club www.pentictonracquetandfitnessclub.com 250-493-3488
Reflexions Studio
www.reflexions-studio.com 250-462-9642
Pure Gym & Juicery
www.puremovement.ca
778-476-5746
South Okanagan Yoga Assn
250-492-2587
Golf Courses
Skaha Meadows
South Okanagan Events Centre
Box Office
Various Commercial
Skaha Rock Adventures
Keen Fit Walking Poles
Youth Clubs
Big Brothers/Sisters of BC
Boys and Girls Club
Girl Guides Brownies Sparks
Penticton Air Cadets
Parents & Tots Club Janet Morgan
Scouts, Cubs & Beavers
www.skahameadowsgolf.ca
250-492-7274
250-490-2460
250-490-2359/1-877-763-2849
www.skaharockclimbing.com
www.keenfit.com
250-493-1765
250-487-4008
1-800-404-4483
250-493-0512
1-800-565-8111
250-492-0777
250-493-4884
1-800-SCOUTS-NOW
79
community listings – live, work & play
Special Interest
Adventurers Club
Air Cadets
Army Cadets
Communities for Kids
Desert Paws Dog Sport
Geology & Lapidary
Genealogical Society
Kennel Club-Skaha
Naturalists Club
Newcomers Club
Okanagan Motorcycle Riders Assn
OSNS Child Development Centre
Outdoors Club
PDCRS Counselling
Penticton Safety Village
Penticton Radio Control Club
Penticton Riding Club
Pony Club-Penticton
Quilters Guild-Penticton
Seniors Drop-in Society
South Okanagan Genealogical Society
South Okanagan Seniors Wellness Society
Therapeutic Riding Association
Toastmasters
80
Sports and Fitness
www.pentictonadventurers.com
Richard Hellyer
250-492-0777
[email protected]
www.communitiesforkids.ca
Elsen Den Boer
250-497-7387
Jerome Albo
250-495-7359
Nola Reid
250-492-0751
Molly Ehmann
250-494-9466
www.southokanagannature.com
Sandra Loeppky
778-476-0408
Russell Treit
250-493-5733
[email protected]
250-492-0295
www.pentictonoutdoorsclub.ca
pdcrscounselling.com
250-492-5814
Lori Woods
250-493-1808
www.pentictonrc.ca
Sherry Ripplinger
250-490-0397
Stephanie Hurst
250-488-5545
Helen Lawrence
778-931-1738
www.pentictonseniors.org 250-493-2111
Nola Reid
250-492-0751
Misty Douglas
250-487-7455
Joan Sopow
250-404-0530
Jodi Bird
250-493-0095
Ball Hockey
www.pentictonballhockey.ca
Baseball-South Okanagan Minor
[email protected]
www.sombatigers.com
BMX Club-Penticton
www.usabmx.com/tracks/1662
Curling Club-Penticton
Larry Morgan
250-492-5647
Dragon Boating
Don Mulhall
250-488-3100
Dragon Boat-Survivorship
Cathie Lauer
250-494-8086
Fastpitch Softball Association-Penticton Minor www.pmfsa.com
Fastball-Men’s
Dennis Thomsen
250-493-5607
Hockey-Men’s Rec League
Chris Newton [email protected]
Hockey-Penticton Minor Hockey Assoc. www.pentictonminorhockey.com 250-490-9696
Hockey-Oldtimers Rec League (35+years)
Mike Hopkins
250-490-0912
Hockey-Seniors Rec League (65+years)
Garry DePaoli
250-492-4558
Judo Club
Henry Boas
250-770-7898
Karate-Penticton Kyokushin
Brent Parker
250-770-8992
Karate-Taneda Karate Doyo
1-866-445-5425
Ki AiKido
David Larsen
250-809-7438
Lacrosse-Penticton Minor
www.pentictonlacrosse.ca
[email protected]
Lawn Bowling-Penticton
250-493-8662
Nickel Plate Nordic Junior Racers
[email protected]
250-292-8110
Outrigger Racing Canoe Club
Don Mulhall
250-488-3100
Pool League
Gordon Monteith
250-497-5220
Rugby-Harlequin Club
250-492-5839
Running Club-Pounders
Neil Macdonald
250-490-3334
Seniors Games
Rick Redwood
250-493-2807
Shooting Sports Assn
www.pentictonshootingsports.com
Skating-Glenngarry Club
250-486-0244
Skiing-Apex Ski Club
www.apexskiclub.com
250-809-5727
Skiing-Apex Freestyle
Kenni Kuroda
250-490-1762
Skiing-XCountry
Geoff Waterman
250-487-8487
Slo-Pitch Leagues Penticton
www.pentictonslopitch.com
Soccer-Oldtimers Team
Alix Ferreira
250-493-0467
Soccer-Pinnacles Club
www.pinnaclesfc.com
778-476-5888
Soccer-Power Wheelchair
Cathy Cunningham
250-770-9065
Soccer-Women’s (16+)
Michelle Rolston
250-809-5586
South Okanagan Sailing Association
www.sosailing.ca
250-494-7067
Special Olympics
Mona Hazell
250 493-4805
Springers Gymnastics Adventures
Heinz/Manuela
250-486-0787
Swimming-KISU Swim Club
Tina Hoeben
250-493-1161
Swimming-Penticton Pikes
www.pentictonpikes.com
Table Tennis
Brian Drought
250-492-0578
Tai Chi/Chi Gong
Richard Lautsch
250-486-8089
Tennis Club
www.pentictontennisclub.com
Triathlon Club
www.pentictontriathlonclub.com
Yoga-South Okanagan Yoga Academy
www.soyayoga.com
PURE GYM & JUICERY
21 lakeshore drive w.
www.puremovement.ca
778-476-5746
BUICK • GMC
YOUR PRIORITY IS BUSINESS. OUR PRIORITY IS YOU.
www.murraygmpenticton.ca
250-493-7121 • 1-888-937-8326 • 1010 WESTMINSTER AVENUE WEST
DL#31223
sweat happens.
Affordable Pool and Fitness Room
Memberships and Classes.

PentictonRec_Spring/Summer 2016_Front-cover

Transcription

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