Cat`s Corner Dec. - MOUNDRIDGE USD 423
Transcription
Cat`s Corner Dec. - MOUNDRIDGE USD 423
Non-Profit Org. US Postage PAID Permit #31 Moundridge, KS 67107 Moundridge High School December 22, 2009 Dear Community Members: Cradle to Crayons Childcare Center wants your TRASH! Please help us raise money by saving some of your trash. We have partnered with TerraCycle to send in our select trash and raise money in return for the center. There will be a collection box here at the center and I am working on other drop off locations. Here is the trash that we will be collecting: Drink Pouches: We want all your empty drink pouches. They can be any brand and any flavor. Some examples are Honest Kids, Capri Sun, and Kool-Aid. The center earns money for each pouch that we turn in. All you have to do is throw the straw away and bring the pouch to us. Candy Wrappers: Cradle to Crayons Childcare Center is looking for all Mars/Wrigley candy wrappers that we can get. It can be any size candy bar wrapper. Your job is to eat the candy and then bring us your empty wrappers! Frito-Lay Chip Bags: We want your empty chip bags. We are accepting any and all size Frito-Lay chip bags. The more bags that we turn in the more money that Cradle to Crayons Childcare Center earns. Elmer’s Glue: After you and your child are done with your art projects at home, please bring us your empty glue bottles and glue sticks. Every year millions of glue bottles and sticks end up in the landfill. We want to help keep our Planet Clean. Malt-O-Meal Cereal Bags: Anytime someone in your family enjoys a great-tasting bowl of Malt-O-Meal ready-to-eat cereal, we want you to bring us your empty bag. Again, the more bags that we receive, the more money that we are able to raise. Scott Brand Brigade: Cradle to Crayons Childcare Center is also accepting your empty Scott Brand bath tissue, towels, napkins, and flushable moist wipes packaging. Huggies Brand Brigade: Please bring us the plastic packages from any Huggies Brand product. Unfortunately, they are not able to accept the corrugate material at this time. Scotch Tape: With the holidays just around the corner, more tape will be used on packages. Once you use all of your tape, please bring us the empty dispensers and/or cores. Aveeno Tube Brigade: Hundreds of millions of cosmetic tubes are needlessly discarded and end up in landfills each year. Now, anytime you empty an Aveeno product, you can donate the bottle to us. Volume 9, Issue 5 Students Perform “A Different Drummer” On November 20 and 21st, Moundridge High students put on a play called “A Different Drummer,” a comedy in Three Acts, by Gene McKinney. The play was directed by Larry Temple. The play brought tons of laughs brought on by an amazing cast. Luke Loganbill was the main character, Royal Barnhill, a boy by Audri Rivera struggling with losing his father and trying to find his place in the real world. Everyone came out that night to support the students. They did a wonderful job. Other cast members included: Brendan Bergen, Mary Schrag, Ginger Janzen, Kallista Panos, Debra Diepenbrock, Heather Hoffman, Lindsey Teter, Ma- traca Ewy, R.J. Clark, Ross Gehring, Jessie Pohl, Kristyn Harpool, Matt Frey, and Dalton Smith. Lacee and Shyloe Schafer ran lights. Congratulations to all on a great performance. Also, we have openings for School Age children during Christmas break. We are licensed up to 12 years of age. The School Age kids will be in their own classrooms with age appropriate activities. Thank you. Cradle To Crayons Childcare Grade School High School High school Elementary students hold Christmas Program Scholar’s Bowl News Basketball Begins – page 3 -page 2 [email protected] www.usd423.org – page 7 Please recycle 2 December 22, 2009 From the Halls of USD 423 USD 423 The Cat’s Corner FFA Students Prepare to Deliver Fruit Sales MMS Students Use “CSI” Skills by Bruce Stucky The seventh grade Life Science CSI teams have concluded their investigation of the mysterious deaths of animals found on the school yard. One group of students interviewed and analyzed witnesses who were in the area where the animals were found. Another group of students gathered evidence from the scene such as vomit, feces, (all fake), wrappers, and a plethora of other items of interest. This evidence, along with key witness testimonies, provided the third group with much information to research on the internet. After much collaboration and deductive thinking among the three groups of investigators, it was determined that one raccoon died from the zinc found in pennies, another raccoon died of Tylenol poisoning, a rabbit died from antifreeze, and strychnine was responsible for the death of a squirrel. More recently, the seventh grade dissected an earthworm. Many organs were discovered inside the worms such as a pharynx, an esophagus, a crop and gizzard, and an intestine. They also were surprised to find quite a lot of fat inside the worms. Could this mean we are to expect a cold winter? Elementary Has Christmas Program By Jenny Schrag The 2nd-4th grade proHunter Emerson, Bryant gram was “Twas One Olson), the family settles Crazy Night Before in for football, and moms’ Christmas.” The narra(Bethany Stucky) famous tor (Luke Ratzlaff ) told us cooking during “A Touchthe “somewhat altered” down In The Kitchen.” version of Clement Clark Finally things settle down, Moore’s ”‘Twas The Night as one small “Believer” Before Christmas.” (Peyton Fast) stays up to “When what to my wonsee the real Santa, realdering eyes should apizing that there is so much pear, but 14 cousins on to believe in at Christmas. a rusty John Deere.” The We don’t know if there relatives arrived, so we’re were Slippers for Christ“Sleepin’ on the Floor mas, but we’re thankful to This Christmas.” Imposter Miranda Snyder for teachSanta’s (Damian Calderon, ing some tap dancing Ben Schrag, Miguel Su(Brittney Schrag, Kassidy arex) are interrogated by Kaufman, and others). a detective (Mason Dyck) I really enjoyed this crazy asking, “ Will The Real show, and the kids did a Santa Claus Stand Up.” As great job of portraying the imposters are arrested their characters! Thanks and taken away by the to all who helped! reindeer (Jared Kaufman, Moundridge Football Club Meeting to Be Held A community informational meeting to discuss forming a Moundridge Youth Football team will be held on Monday, January 25, 2010, at 7 p.m., at Greer. Anyone interested may attend. You do not have to have a football player in grades 2nd-5th to attend and support the cause. At the meeting, we are planning on voting/deciding whether or not to proceed and form the Moundridge Football Club. Any questions, please contact Lynn Eichelberger. MMS 5th-6th Graders Hold Concert at Memorial Home by Jenny Schrag The MMS 5th and 6th graders made their annual trip to the Memorial Home to share their Christmas concert with the residents there on December 17th. The tradition started with an invitation from Becki Yoder, Wellness Coordinator, asking if there were students that would come and sing at holiday time. At first we went as sort of a ‘dress rehearsal’, but now we sing after our concert here at MHS. In 2008, the band students played their pieces also, and will return, by request, this year. We give the same concert, and then enjoy a snack. It’s a great opportunity for community service. The students work very hard to prepare for a concert, and it’s nice to be able to give it to TWO appreciative audiences. The December Board of Education meeting minutes will appear in next month’s edition of the Cat’s Corner. Sorry for any inconvenience this may cause. USD 423 Spanish/English Article by Katie Stevens “In 1492, Columbus sailed the ocean blue…” We all know this phrase, whether you learned it in middle school history or whether you just heard someone mention it. Columbus is known throughout history as the man that discovered the New World. His name is remembered in the U.S. on Columbus Day. But in Latin America, Columbus is remembered on October 12th, El Dia de la Raza. Literally translated, El Dia de la Raza means the Day of the Race. It celebrates the discovery of Central America and marks the true beginning of the latinoamerica race. However, el doce de Octubre has many different meanings. For some people it is el Día de Colón, referring to the day Christopher Columbus sailed his ship into the Americas. For others, it is el Día de la Hispanidad, a day to celebrate one’s ethnic connection with all other Spanish-speaking people, regardless of their country of origin. And for others, it is, as stated before, el Día de la Raza, a day when indigenous people of latinoamerica come together as a community and celebrate their culture. The celebration depends very much on the country, community, and origin of the family. In la Ciudad de Mexico (Mexico City), indigenous groups gather in the center of the city, each wearing the traditional clothing of their community. In Spain, this day is celebrated with an enormous parade through the streets of Madrid. And in Nueva York (New York), students march down Fifth Avenue, proudly waving the flags of all the American countries. Regardless of what you may call this day, or what country you may be from, or even how you may celebrate October 12th, it is a proud day for all Spanish-speaking persons. After all, it is El Dia de la Raza. The Cat’s Corner Science Class Experiments An electrocardiogram, or ECG, is a graphical recording of the electrical events occurring within the human heart. Because an ECG is a recording of the heart’s electrical events, it is a valuable tool for physicians in diagnosing diseases or ailments that damage the conductive abilities of the heart muscle. When cardiac muscle cells are damaged or destroyed, they are no longer able to conduct electrical impulses that flow through them. A cardiologist can look at a patient’s electrocardiogram and determine the presence of damaged cardiac muscled based on the time interval between electrical events. Advanced Biology students were able to record heart electrical deflections using Vernier’s Lab Pro sensors connected to graphic calculators during a two-second recording. This lab allowed students to study relatively simplified cardiac electrical events and see how they are related to the functioning of the heart. “I learned how cardiologists can tell if there’s something wrong with a heart,” said Tori Frisbee. December 22, 2009 3 Scholar’s Bowl News by Adam Robb The 2009 Scholars’ Bowl season is well underway, and the MHS Varsity team already has two titles under their belt. To open the season, a team of Matt Frey, Logan Orpin, Dalton Smith, Debra Diepenbrock, RJ Clark and Andy Goering went to Lyons, compiled a record of 4-2, and took first place. Two weeks later, Matt, RJ, Logan, Debra, and Melissa Beyer went to Hutch Trinity, compiled a record of 7-1, and again won the tournament. Other squads have competed in meets at Sedgwick, Remington, and Moundridge, and in each case, have finished with a winning record. Members of this year’s team, looking to continue the success of last year’s State Third Place team, include the aforementioned members as well as Steph Diepenbrock, Tiffany Fisher, Todd Beyer, and Sarah Ullom-Minnich. Still to come this season are the HOA League Meet at Canton-Galva on January 13, 2010, an invitational at Goessel on January 23rd, Regionals (at a site to be determined) on February 4, and State at Goessel on February 13. Debate News The Moundridge debate squad had another exemplary tournament at Salina Central High School on November 21st: for the second time this season, debaters won the top three places. Winning first place with the only 5-0 record in the varsity division at the tournament were seniors Katie Stevens and Marike Stucky. In second and third place were Matraca Ewy/Brendan Bergen and Kristyn Harpool/Tori Frisbee. Both had 4-1 records and tied on speaker points. The tie had to be broken by going to opposition records. Mary Schrag and Ethan Blouin also had a 4-1 record, finishing sixth. Dalton Smith and Matt Frey were 3-2 at the same tournament. Across town at Salina South, junior varsity debaters also finished in the medals. Shenise Allen and Cade Klassen finished sixth, with Sarah Ullom-Minnich and Tiffany Fisher seventh. Both had 4-1 records. The debaters had not traveled in 2 weeks, and, although they ran Moundridge’s invitational during that time period, they also had time to conduct significant research and practice giving speeches. The results were a direct result of that effort (12 medals). Two weeks later, at Lawrence High School, debaters participated in a very tough tournament where they were the only 3-2-1A school present. Even so, Marike Stucky and Katie Stevens finished preliminary rounds at 5-0. They were the top seed. While they lost in semi-finals to Blue Valley North (6A), their loss was by the narrowest of margins. Sarah Ullom-Minnich and Ethan Blouin broke to quarter-finals in the junior varsity division, and Matraca Ewy and Mary Schrag finished with a 4-1, 22 speaker points record, which earned them an honorable mention. Tori Frisbee and Brendan Bergen also had a winning record. “When we go to tournaments where the eastern 6A schools are competing, we know that the judging paradigm in elimination rounds is going to favor college policy style debate, which is more off-case, less real-world, and less traditionally theory-driven than debate in our part of the state. Our teams did a great job, nonetheless,” indicated coach Mark Stucky. The same weekend, at Maize High School, JV debaters Cade Klassen and Wes Johnson finished in 4th place. Other participating debaters included Matt Frey, Shenise Allen, Luke Loganbill, and RJ Clark. Holiday Help Is Here! Mykaela Ptacek MMS 6th grader Tis the season to be jolly! The only problem is; you don’t have your Christmas list filled and people are still asking for gift ideas. Here are the Top Ten Christmas Gifts for 2009. 10. Hannah Montana Toys: Hannah Montana is the name of a Disney Channel TV show. Miley Steward lives a double life, as a normal school girl and then as a famous pop star. 9. Night Vision Goggles: Night Vision 2.0 requires five AA batteries and adult supervision is recommended. Night Vision Goggles are another product from Eye Clops that allows you to see up to fifty feet in the dark. 8. Robot Dog: Robot Dog is one of the most popular toys for 2009. It is a robot made to resemble a dog. Robot Dog is designed to: act like a dog, give paw, sneeze, become hungry and use the bathroom. It also has synthetic fur just like a real dog. 7. Digital Camera: A digital camera with 10 MP resolutions is recommended. Whether you are sitting at home, at a picnic or eating a candlelit meal, a digital camera will capture all of those fun times. 6. Caster Board: A Caster Board (ripstick) is the new version of a skate board. It is a two-wheeled, self-propelled vehicle. To propel a Caster Board, you need to swivel. Once you start going you will never need to touch your feet to the ground again. Riding a Caster Board is more like riding a snowboard than a skateboard. 5. LCD TV: The LCD TV is pretty expensive. It is the latest gadget as far as TVs are concerned. The LCD TV is like having a movie theater system in your house. 4. Universal Remote: The Universal Remote is an appropriate gift for just about anyone. You can program the remote to any electronic device in your home and the remote will turn on, channel up/down and will change the volume of any of your devices. It includes a numeric keypad, set button, etc. 3. Nintendo Wii: the Nintendo Wii is the latest gaming console. The Wii is different from the legendary Nintendo; it offers new classics like Wii Sports and Wii Play. By creating a Mii (Wii character), you can play games with your friends. 2. Apple iPhone: the Apple iPhone is gradually becoming the most-wanted Christmas gift. This iPhone (Smartphone) features: a multi-touch screen, camera, music player, and serves as a mini-laptop. The Apple iPhone is perfect for people who love owning the latest gadgets. 1. Apple iPod Touch: The Apple iPod Touch is the latest creation from Apple. It is equipped with the same multi-touch screen as the iPhone. The new iPod features; Wi-Fi wireless networking, Safari browser, Google Search or Yahoo! Onesearch, a YouTube application, and iTunes Wi-fi Music Store. Maybe this filled your Christmas list or maybe it didn’t help a bit, but either way; Merry Christmas and a Happy New Year! Moundridge Pharmacy 200 East Pack Street Hours: Monday - Friday 9:00 - 5:30 Saturday 9:00 - 12:00 (620) 345-8650 VOGTS EARTH MOVING INC. COMPACTED FILLS FOR FARM & COMMERCIAL BUILDINGS Terracing - Waterways-Dams-Drainage Site Grading-Land Leveling For Irrigation Oil Field Work •Prescription Drugs/Over the Counter Drugs •Computerized Tax Records •Most Insurance Plans Accepted •Free Mail-Outs •Free Local Delivery Proud to Support the Wildcats! 4 December 22, 2009 USD 423 The Cat’s Corner Editorial Second Graders Learn About Nutrition Mykaela Ptacek Name That Movie! 1. Yeah. Um... I had an adrenaline rush. It’s very common. You can Google it. ___________________ 2. Morpheus believes he is the one. ________________ 3. “I see dead people.” ____________________ The second grade class of Melissa Helms recently completed a science unit on nutrition. Activities included work with the food pyramid, playing Food Pyramid “Go Fish”, and creating a lunch tray with healthy foods. I recently interviewed a few 2nd graders to get their opinions on the nutrition unit. Collin Kohl learned that there aren’t many bad foods. He talked about donuts. They are ok to eat once a week, but not every single day. Daniel Kaufman was surprised to learn that even fruits, which are healthy, contain sugar, so they should be eaten in moderation. Brady Helms really enjoyed learning about the food pyramid. His favorite part was the grain section because he likes cereal and breads. Siciliy Richert learned that you shouldn’t eat too much fat and oil because it isn’t healthy for your diet. Jenika Allenbach also enjoyed learning about the different foods included in the food pyramid. She said that she hasn’t changed her eating habits because she has always eaten pretty healthy. I enjoyed interviewing the second graders about this unit. They were very knowledgeable about nutrition and how it affects their health. If you are interested in learning more, ask a Moundridge second grader! 4. You admire this man, this William Wallace. _____________________ 5. It takes a man to give away an angel. You’re sweet. ___________________ 6. I don’t know how to put this but I’m kind of a big deal. ___________________ 7. Then why don’t you tell your white buddies to block for Rev better? Because they have not blocked for him worth a blood nickel, and you know it! Nobody plays. Yourself included. I’m supposed to wear myself out for the team? What team? Nah, nah what I’m gonna do is look out for myself and I’ma get mine. _____________________ 8. John Connor gave me a picture of you once. I didn’t know why at the time. It was very old - torn, faded. ______________________ 9. Back to school. Back to school, to prove to Dad that I’m not a fool. _______________________ 10. Zed’s dead, baby. Zed’s dead. _________________ ANSWERS ON PAGE 8 RANDOM QUESTION OF THE MONTH: WHO WAS THE LAST PERSON YOU TEXTED, AND WHY? Paige Smith: Sam, saying “Good morning.” Codi Walker: Jaden Schmidt, for fun. Jessica John: Chancellor McGinnis, to tell him he is dumb. The Cat’s Corner Writers Jessica John, Senior Audri River, Junior Brandy Williams, Junior Rustee Schmidt, Junior Paige Smith, Sophomore Codi Walker, Sophomore Spencer Fast, Sophomore Rustee Schmidt: Luke Lawless, saying “Good morning.” Spencer Fast: texting Cory Rutschman talking about going tubing in the snow. Advisor Deanna Spears Established 1999 Some material courtesy of American Society of Newspaper Editors/KRT Campus High School Newspaper Service USD 423 The Cat’s Corner PAIGE’S Music Picks for December Music Reviews for December 2009 *****= Classic ****= Excellent **= Fair *= Poor December 22, 2009 5 Print Communications Class Takes Trip to Jostens Plant in Topeka By Jessica John ***= Good Lady GaGa – Fame Monster **** Her album, “The Fame Monster,” is a step up from her past album, “The Fame.” Lady GaGa has made her latest album into a very bold one, with deep tracks and awesome dance beats. From the people I have talked to they all said the same thing: “I really like this album, and it is very good!” This album is very catchy and kind of different and seductive, but it does sound a little like her old album “The Fame” in some ways. Overall, I think this is a good album, and I would recommend getting it if you are a Lady GaGa fan. On November 18th, the MHS Print Communications class went to the Jostens Yearbook factory in Topeka, KS. They watched how yearbooks were made, and learned about the different kinds of machines that they used to make the yearbooks. Students got a tour of the factory and got to see what machines they used to make different parts of the yearbook. They learned how the pages for the yearbook were selected, and how it was all glued together. It takes a very serious, long process for the yearbook to be completed. Jostens also offers other services because they do not just make yearbooks, but they create other neat things. They can also make mementos and personal photo books. If you are interested in making your own personal book, visit www. ourhubbub.com. All in all, they had a nice welcoming trip, and had a lot of fun learning about all the different stuff. It was just a splendid time, and the students finished the day by eating free pizza paid for by Jostens. Students in the Print Communications class include Jessica John, Rustee Schmidt, Brandy Williams, Audri Rivera, Paige Smith, Codi Walker, and Spencer Fast. The advisor is Deanna Spears. The Bravery – Stir the Blood ***1/2 I’m not sure how many of you even know who the Bravery is, but if you are into 80’s new wave music, (Depeche Mode, The Cure, New Order) then I think you would really enjoy this album. I am personally a Bravery fan and I must say, I really enjoyed this album. It’s a very upbeat album. Sam Endicott, the lead singer for the band, has a very deep, different, rustic voice. In “Stir the Blood,” the songs are very 80’s and electric. It is similar to their previous album in some ways, though. Like I said, though, overall, a good album. Song Recommendations: The Reeling: Passion Pit Talk To Me, Dance With Me: Hot Hot Heat Gold Guns Girls: Metric Hot Mess: Cobra Starship Hate Everyone: Say Anything I Will Not Bow: Breaking Benjamin Kings and Queens: 30 Seconds to Mars Need You Now: Lady Antebellum The First Day of My Life: Bright Eyes Swallowed: Bush Can I Take You Home: Breathe Carolina You Had Me at Hello: A Day to Remember I Will Follow You into the Dark: Death Cab for Cutie Such Great Heights: Postal Service HAPPY HOLIDAYS FROM THE CAT’S CORNER STAFF! 201 S. Christian • Moundridge, Kansas Internet Banking Now Available •Access each account within their banking relationship •Perform online transactions •Get real-time account balances that reflect their transactions as they make them •Look at previous transaction histories for all accounts •Transfer funds among different accounts Put money in the Student Savings Account for that first car or college expenses! FFA Auction a Success by Spencer Fast The FFA work auction is that were sold. The top for the FFA members to get people who were sold were Cory Rutschman, Clay sold for work. Then when the members are sold, they Toews, and Clint Jantzen; went and met who bought they were sold for $75. them at the auction. For the We sell our FFA members people who were not at the for work at people’s farms auction, they were sold for or homes, to help them get their work done. 8 hours of work, but for the people who did come to the auction, they were sold for only 4 hours of work. There were 37 kids FFA Members Attend Dairy and Horse Contest On November 23rd, our FFA chapter took teams to the district dairy and horse judging contest. In dairy, we had a Greenhand team that finished 3rd. Members of this team were Tiffany Stucky, who finished 6th, Allison Siemens, 9th, Wes Johnson, 10th and Rachel Knight. The senior team finished 4th. It included Spencer Fast, who finished 4th, Addi Marston, 9th, Aaron Fast, Melissa Beyer, and Clay Toews. In horse judging the seniors did not compete, but the Greenhand team got 2nd overall, with Rachel Knight, 4th, Tiffany Stucky, 5th, and Allison Siemens placing 9th, and Wes Johnson close behind. 6 December 22, 2009 USD 423 Students of the Month Students selected for student of the month are nominated by teachers based any of the following criteria. Then, members of student council review the nominations and select up to four individuals for the honor. •Substantial improvement in class. •Extraordinary effort displayed by a student. •Cooperative or displayed a positive attitude. •Display of service to their school/community.+ •Positive contributions to class or school. •Doing the “right thing.” Chase Stucky: Favorite activities: basketball, baseball, band Hobbies: playing guitar, hanging out with friends Favorite thing about school: seeing friends everyday, good teachers and staff members “You miss 100% of the shots you don’t take.”-Wayne Gretzky Matt Emerson: Favorite activities: wrestling, track Hobbies: being with friends or family, and doing whatever Favorite thing about school: being around people and building things in woods The Cat’s Corner Staff of the Month DECEMBER: Courtney Moddelmog Favorites: Food: Annie’s Fried Chicken Subject: Social Studies Teacher: Mr. Ken Preheim and Mr. Vance Unrau College: Bones Nay (Dodge City JUCO) Color: Black Sport: College Football Hobbies: Time with my Family, Fishing, Storm Chasing Quote: “Whether you think you can or whether you think you can’t you’re right.” Henry Ford Josh Schmidt: Favorite activities: being outdoors Hobbies: I love hunting and fishing. Favorite thing about school: Thinking of the future; if I do good now it sets me up for a good future. “It’s a good feeling and it tells me I’m doing good things.” Taylor Franz: Favorite activities: working at Lincoln Perk with Autumn, hanging out with Spencer on weekends Hobbies: reading, listening to music, hanging out with friends Favorite thing about school: going to accounting everyday “Moundridge High is AMAZING!” Jessica’s Book Picks for December Just Listen- This book tells a story of a girl who is a model, but not really noticed by her family. They do not seem to listen to much she has to say. Her best friend stopped talking to her because of an incident that happened at a party. Sophie, her best friend, would not listen to what had really happened that night. She does not really open up to many people until she starts hanging out with Owen Armstrong, and he teaches her how important it is to open up instead of keeping everything bottled up and just blowing up. He is the only person who will just listen. House of Night Series- If you’re into magical books that have a lot of action and romance and vampires, then the House of Night series are the books to read. There are 6 books in this series, and soon to be 7: Marked, Betrayed, Chosen, Untamed, Hunted, Tempted, and soon to be Burned. This series is about a girl who gets marked and becomes a vampire. She has no ordinary life; in each book something different happens. She wants to become High Priestess, and soon she will be, but she has to defeat all the immortals and finish becoming a full vampire. These books are very good; I really liked them a lot, and a lot of people are very excited for Burned to come out. So get in on the fun! Teen Idol- This book is about a girl who is very commonly known at her school. But when a superstar comes to their school undercover, she is the only one who can know about it besides the teachers, which sucks for her because her best friend has convinced herself she is in love with him. Will she be able to keep this big secret from her best friend? I guess you will find out if you read the book, which you should. * Make a plan Maintain perspective Avoid recreational eating Be physically active everyday Reduce the fat in holiday recipes Eat a light snack before holiday parties Focus on weight maintenance v. weight loss Receive your calories through food instead of beverages Food is a big part of the season, but it doesn’t have to be the focus XXXXXXX XXXXXXX XXXXXXX Make a plan: Think about where you’ll be and what you’ll be doing. It’s much easier to deal with a difficult social eating situation if you’ve already planned for it. Main Perspective: Overeating one day won’t make or break your eating plan. Put it behind you and return to a healthy eating plan the next day without guilt or despair. Avoid recreational eating: At parties and holiday dinners, we tend to eat beyond our body’s physical hunger simply because food is there and eating is a “social thing.” Consciously make one plate of the foods you really want and eat them slowly. Be physically active everyday: Activities like brisk walking, bicycling, swimming, or jogging can help relieve stress, regulate appetite and burn up extra calories from holiday eating. Reduce the fat in holiday recipes: There are plenty of low fat and low calorie substitutes that are amazingly tasty! Try using applesauce in place of oil or use egg substitutes in place of whole eggs. Plain nonfat yogurt can be used instead of sour cream. Eat a light snack before holiday parties: It is not a good idea to arrive at a party famished. Eat a piece of fruit or a small carton of yogurt before you go. Focus on weight maintenance v. weight loss. Maintenance of your present weight is a big enough challenge during the holiday season. Don’t set yourself up for failure by making unrealistic goals for yourself. Receive your calories through food instead of beverages: Choose your beverages wisely. Water and dietsodas are calorie free. Watch out for calories in regular soda, fruit punch and eggnog. Food is a big part of the season, but it doesn’t have to be the focus: Holidays are a time to reunite with good friends and family, to share laughter and cheer, and to celebrate and to give thanks. Focus more on these holiday pleasures, in addition to the tastes of holiday foods. The important thing to remember is balance and moderation. Just relax, enjoy the holidays, and remember what the season is all about. *A message from the USD 423 Wellness Committee* Who Knows You Best? (Mary’s Guesses) Mrs. Schrag (Actual Info) (Elizabeth’s Guesses) Birthday: September 20, 1962 Birthday: September 20, 1962 Birthday: September 20 Biggest Pet Peeve: when her kids don’t do what she asks the first time she asks Biggest Pet Peeve: velcro being opened and closed when I’m teaching Biggest Pet Peeve: Thinking you’re too cool to sing Hardest Class in College: math Hardest Class in College: audio-visual aids Fave Course to Teach: music Fave Vacation: Europe Fave Course to Teach: Music! (especially choir) Fave Vacation: Going to Europe Weirdest Habit: making up songs for everything Fave Vacation: Europe Weirdest Habit: Randomly bursting into song in the middle of Wal-mart Fave Course to Teach: music Weirdest Habit: Breaking into song anytime, anywhere! Hardest Class in College: math USD 423 Jared Kaufman Signs at Bethel College On Tuesday, November 22nd, Jared Kaufman, a Senior at Moundridge High School, signed a letter of intent to play football at Bethel College in Newton, Kansas. Those attending the event were Travis Graber, the football coach at Bethel College, Jared’s mom, Chris Kaufman, Mr. Clark Wedel, the principal at Moundridge High, Tammy Fast, the guidance counselor at MHS, and several of Jared’s friends from the team. Jared will be receiving a $5700 a year academic scholarship, as well as an athletic scholarship. Kaufman plans to play either defensive end or offensive line, or both. He said, “I’m excited to play at a higher level,” when asked what he looks forward to most. Jared is the son of Chris and Dale Kaufman. The Cat’s Corner From the Halls of USD 423 December 22, 2009 7 Lindsy Walker Signs at McPherson College by Codi Walker On December 2nd, Lindsy Walker signed with McPherson College to play Volleyball next year. Linsdy was interested in Mac because of their graphic design program in the area, and of course to play volleyball. She is looking forward to playing volleyball at the college level. Her coach will be Susan Barton. Barton has already coached Linsdy her freshman and sophomore years. She has the expectations of doing well in school and working hard every day in practice. Lindsy told me Mac has a good volleyball team and is always getting better. Her position is middle hitter because she said that blocking was her strength. I also asked her how it would feel to play against her old teammates next year and she said, “It will be very different, but I’ll still love them.” Walker’s major will be Graphic Design, and she is looking forward to the new college experience. Mr. Robb and MMS Boys’ Basketball Team Look Forward to Successful Season by Brandy Williams Starting out as a good year for Middle School basketball, Coach Adam Robb and assistant Coach Bret Lange have 26 kids out, one being returning starter Hunter Enyart. The MMS basketball team will play against all of the HOA schools and Halstead. Coach Robb says he expects strong showing in league and tournament, and the players to work well together as a team. A challenge they may face will be staying focused in tough situations, but they do have a memo, “Play hard, Play smart, Play together.” Coach Robb also expects the Moundridge Middle School Scoreboard Basketball team to make it to the HOA league tournament as a top seed. They have a couple of favorite plays to help them get to the league tourney, those being “doubles” or “pistol.” The team plans to be much different from last year because they are much taller and more balanced. Robb says his favorite thing about coaching middle school basketball would have to be being able to connect with students he doesn’t have in class and develop strong relationships with them on and off the court. Canton-Galva Goessel Inman Halstead Girl’s 29-11; WIN 45-3; WIN 26-11; WIN 38-29; WIN Boy’s Moundridge High School Scoreboard Basketball Canton-Galva Goessel Inman Halstead 37-10; WIN 41-11; WIN 9-36; WIN 51-46, OT; WIN Women’s Sterling Little River Lyons Garden Plain Ell-Saline Men’s Sterling Little River Lyons Hesston Ell-Saline 47-23; WIN 43-46 60-43; WIN 51-46; WIN 44-38; WIN 74-51; WIN 58-44; WIN 55-52; WIN 57-45; WIN 67-54; WIN Mid-Kansas Credit Union MOUNDRIDGE OFFICE BUHLER OFFICE 201 N. Main P.O. Box 569 Buhler, KS 67522 (620) 543-2662 104 S Ave. B P.O. Box 608 Moundridge, KS 67107 (620) 345-2980 Your savings federally insured to $100,000 NCUA Equal Housing Opportunity www.mkcu.coop National Credit Union Administration, a U.S. Government Agency 8 USD 423 December 22, 2009 Reindeer Vet- Must be at least 20 years old. Need to not be afraid of shots. Must be good at giving shots. Benefits include getting own reindeer. You get to eat dinner with Mr. and Mrs. Claus! Salary $200 an hour. Contact Elf Mackenzie at 1-400-Northpole. Laundry Helper- Must be at least 12 years old. Must be able to fold clothes and measure laundry detergent. Will receive free massages from the elves and one pair of clothes each week. Salary $5,000 a week. Contact Elf Strausz at 1-800-LAUNDRY. Gift Wrapper- Must be at least 10 years old and good with bows. Must also know how to cut with scissors. Will get to play with reindeer and have dinner with Santa. Salary: $20 a day. Contact Elf Cody at 1-800-PRESENTS. Ice Breaker- Must be at least 15 years old and be good at chipping ice. Must also be able to withstand cold weather. Benefits include getting a break in the summer and eating with Mrs. Claus every week. Salary: $100 a day. Contact Ice Breaker Huxman at 1-800-ICE. Dress Designer- Must be at least 13 years old and able to design dresses for Mrs. Claus. Benefits include riding Comet and riding the Claus’ horses Clema and Meranda. Salary: $700 per day. Contact dresser Cassidy G. at 1-800-DRESSERS. Rope Maker- Must be strong and good at listening. Must also The Cat’s Corner REINDEER WANT ADS--by The Third Grade Class be able to braid rope for the reindeer. Benefits include summers off and Mrs. Claus’ warm cookies. Salary: $99,000,000 an hour. Contact Elf Ellika at 1-800-ROPES. List Reader- Must be at least 11 years old and able to sound out words. Must also have good eyesight. Benefits include free hot chocolate each morning and January through June off. Salary: $200 every other week. Contact Elf Trevor at 1-800-HOH-OHO Santa’s Chef- Must be at least 18 years old and willing to use knives. Must also be organized and able to stay up until 11 p.m. Need to be able to read recipes as well. Benefits include free coffee every morning, Summers off, plus you get to taste Mrs. Claus’ cookies and a ride on Santa’s sleigh. Salary: $6,000 per week. Contact Elf Finley at 1-800-CHEF Coffee Maker for Santa- Must be at least 19 years old and able to make coffee. Must also be careful not to make a mess. Benefits include a free coffee every morning and one cup of coffee for every hour. Salary: $500 an hour. Contact Elf Keira at 1-800-COFFEE Candy Maker- Must be 10 years old and okay with getting sticky from the sugar. Must also be polite to Santa and the customers. Benefits include free candy and popsicles and a comfortable bed. Salary: $1,500 per week. Contact Elf Josh at 1-800-CANDY. Toy Tester- Must be at least 18 years old, efficient worker, and organized. Must also be able to pay attention to all toys at all times and be serious about your work. (Can NOT mess around on the job.) Benefits include Fridays, Saturdays, and Sundays off. If you work overtime your salary doubles. Salary: $1,000,000,000 a year. Contact Elf Mylaya at 1-800-TOYTESTER. Cookie Baker- Must know how to bake chocolate chip cookies for Santa and like tasting cookies. Also need to know how to read recipes. Benefits include cookie samples and taking home the leftovers. Salary: $1000 a week. Contact Elf Lantonio at 1-800-COOKIES. Toy Designer- Must be at least 17 years old. Must also be a good artist, have a good memory and be organized. Must be patient with yourself, a good creator and never late. Benefits include getting a fresh batch of Mrs. Claus’ delicious chocolate chip cookies and January through August off. Salary: $800 a day. Contact Elf Durst at 1-800-ELF. North Pole Doctor- Must be 21 years old and able to give shots to elves. Needs to know how to take care of patients. Benefits include free hot chocolate each morning! Have a week of vacation with Mr. and Mrs. Claus! PS: I got to have one of Mrs. Claus’ homemade brownies. Salary: $60 a day. Contact Elf Laura at 1-800-HOTCHOCOLATE. Hot Cocoa Maker- Must be FCCLA Dinner Theater Enjoyed By Many by Paige Smith FCCLA hosted a Dinner Theater for the community, getting them full and ready for the fun filled action at the school’s play, “A Different Drummer.” The dinner was based on a Mexican theme. The group made chicken enchiladas and beef tostadas accompanied with chips and salsa, and ice cream for dessert. The dinner was located in the middle school commons, decorated with Mexican themed table tops, music and candle light. All the members of FCCLA pitched in and helped. Most of the members were waitresses, and a few helped in the kitchen, and then we had a lot of members as hostesses. Along with doing something nice for the community, this was also a good learning experience for the members. They learned that being a waitress was hard work, being a cook meant being precise, and being a hostess you have to have responsibility. All in all, the dinner theater went great and we had lots of, “That was delicious!” and, “Can I have the recipe?” FCCLA would like to first of all thank Mrs. Kaufman for getting everything ready, and her FACS class for helping prepare the food. We also would like to thank Tortilla King for donating all the chips, tortillas, and salsa, and of course everyone that came to the dinner, and last but not least the members for spending their night helping out. So thank you! Answers to Name that Movie, pg. 4 Above: The Bergen family enjoys a Mexican dinner served by FCCLA prior to the school play 1. Twilight 2. The Matrix 3. The Sixth Sense 4. Braveheart 5. Old School 6. Anchorman 7. Remember the Titans 8. The Terminator 9. Billy Madison 10. Pulp Fiction able to handle hot things and balance mugs of hot cocoa. Must also have good cooking skills. Benefits include getting to drink hot cocoa with Mrs. and Mr. Claus and summers off. Salary: $100 a day. Contact Elf A Goering at 1-800-HoHoHo Hot Cocoa. Toy Maker- Must be at least 19 years old. Must be good with hammers and drills and able to listen to the boss. Benefits include free coffee every morning and free toys from Santa. Salary: $60 an hour. Contact Elf Ashlyn at 125-09TOYS. Sleigh Inspector- Must be at least 10 years old and have good eye sights. Must also be able to fix a sleigh. Benefits include a free cup of cocoa each morning and a ride in Santa’s sleigh. Salary: $100 a day. Contact Elf Diederich at 1-800-SANTASTOYSHOP. Toy Packer- Must be at least 13 years old, strong and careful when packing. Benefits include a ride with Santa on Christmas Eve and free coffee. Salary: $200 a week. Contact Elf Dillon at 1-800-TOYS. Head Elf- Must be at least 9 years old and able to help Santa remember to check his list. Must also tell the chef what Santa wants to eat and drink. Will also get to order elves around, ride in Santa’s sleigh, and pass the presents to him. Salary: $5000 a week. Contact Elf Hinman at 1-800-TOYS. Santa’s Dentist- Must be at least 18 years old. Must have gone to dental school and be friendly. Cannot be late. Benefits include free coffee or hot chocolate with Santa. You’ll also get breaks when there are no appointments. Salary: $5000 per month. Contact Elf Kaela at 1-800-DENTIST. Security Guard- Must be at least 21 years old and have really good eyes. Must also be very strong. Benefits include getting any toy you want every day and a ride in Santa’s sleigh. Salary: $1000 per week. Contact Elf Ediger at 1-800-GUARD. Christmas Tree Decorator: Must be creative. You must be 16 years old or older. You must be able to balance on top of a ladder. You get a cup of Mrs. Claus’ hot cocoa every day. You also get twenty of Mrs. Claus’ chocolate chip cookies a day. Salary: $800 a week. Contact Elf Fattig at 1-800-TOYS Reindeer Tender-Must be good with reindeer. Must be 20 years or older. Must be good at cleaning reindeer hooves. Benefits include 30 free toys a month and 30 free mugs of Mrs. Claus’ hot chocolate. Salary $500,000,000. Contact Elf Leon at 983-2693(Reindeer Tender) Stucky Becker Insurance Group INSURANCE KEN, TERESA, BLAINE, KATHY, DUANE Box 500 - Moundridge, KS 67107 Phone (620) 345-2700 - Fax (620) 345-2709 Kirk A. Stucky, CPA 125 S. Christian, Box 728 Moundridge, KS 67107 Phone: (620)345-2704