Peer Mentor Contacts - Robert Wood Johnson Medical School
Transcription
Peer Mentor Contacts - Robert Wood Johnson Medical School
2012-2013 Dear Incoming First Year Medical Students, Welcome to Robert Wood Johnson Medical School! On behalf of the class of 2015 and the RWJMS Deans, faculty, and staff, the Peer Mentor program would like to congratulate you and welcome you to the class of 2016. Your upcoming weeks will be packed and exciting, and you will have many new experiences and meet a variety of people. The Peer Mentor Program is here to make your transition to medical school as comfortable and smooth as possible. The Peer Mentors are here to support you and assist you throughout the year. We will be able to offer advice on how to navigate through your first year of medical school, whether it is related to classes, studying, books, extracurricular activities, professors, etc. The Peer Mentor Program consists of 24 friendly and involved second year medical students coming from a variety of backgrounds with diverse interests. Throughout the year, the Peer Mentors will be available to provide advice and assistance, and we encourage you to contact us! Having gone through the transition, the Peer Mentors understand the importance of maintaining balance in your life and how difficult it can be to do so, and we would be more than happy to help you find and maintain this balance. During orientation week, you will have the opportunity to get to know two of the Peer Mentors and the students in your orientation group very well, and you will be seeing these people throughout the year. You will also have chances to meet many, if not most, of your classmates throughout the week through various activities. Orientation week is a great opportunity to explore everything that the RWJMS community consists of, and it will surely be an exciting and interesting experience. Throughout the week and throughout the year, whether you need advice, are concerned about something, or are simply interested in learning more about the school, your Peer Mentors are there for you. The following pages consist of the profiles of the 24 Peer Mentors in the 2012-2013 Peer Mentor Program. Feel free to contact any of us at any point during the year. Once again, congratulations and welcome to Robert Wood Johnson Medical School. We cannot wait to meet you! Sincerely, The Peer Mentor Program Co-directors Bahareh Shanehsaz and Justin Cirone Eitan Kohan • Hometown? South Orange, NJ • Where you went to undergrad/grad school? Rutgers University • One interesting fact about yourself? I do most of my reading in the bathroom (also how I stay sane). • Advice for incoming M1's? Get involved with school activities, but don't stretch yourself too thin that you are stressing yourself out too much. Keeping yourself sane is the most important part to doing well in medical school. • Favorite thing to do outside of school? I am a sports junkie. I play just about any sport (some better than others), and I am always willing to head to the park or gym to do something active (my way of staying sane). • Best memory of your first year? Being able to relax with friends at the postblocks - exams are done and we could all finally unwind. Lisa Gabor • Hometown? Woodcliff Lake, NJ • Where you went to undergrad/grad school? George Washington University (class of 2009) • One interesting fact about yourself? I once sent a slinky down the "exorcist steps" in Georgetown and down the steps of the Lincoln Memorial (in Washington, DC). • Advice for incoming M1's? Don't lose sight of what makes you YOU, whether that means playing a sport, participating in a music ensemble, staying in touch with friends and family, or taking time out to be by yourself. You'll not only stay grounded, but you'll be happier. • Favorite thing to do outside of school? I play in an orchestra at Rutgers. I also really love when my friends get together for dinner and board games... it's always a good time. • Best memory of your first year? A lot of my friends went on the January ski trip this year. It was a blast! Jason Breig • Hometown? Cherry Hill, NJ • Where you went to undergrad/grad school? University of Notre Dame • One interesting fact about yourself? I really hate interesting facts….now isn’t that interesting • Advice for incoming M1's? Do Not Buy All The Books! Get involved early! • Favorite thing to do outside of school? Playing tennis with other med students! Planning trips to NYC, AC, Philly, Hoboken, the Shore, etc….. • Best memory of your first year? Halloween Party and Ski Trip Megha Rajpal • Hometown? North Brunswick, NJ • Where you went to undergrad/grad school? Rutgers! WOOHOOO! • One interesting fact about yourself? I was born and raised in India and moved to the US at the age of 14 • • • Advice for incoming M1's? Enjoy your first year because it will fly right by. But also make sure to stay on top of your work starting day 1 so you can relax on weekends and not have to cram for exams. Favorite thing to do outside of school? Watch TV until I get sleepy and then sleep until I am too tired of sleeping. This didn’t happen very much during the first year, but I am looking forward to it during the summer! Best memory of your first year? Late nights studying at school. It sounds lame, but I really met some amazing people to share my misery with and absolute delusional behavior at 3am made it a bit more exciting! David Goldberg • Hometown? I am from Cherry Hill, New Jersey, just over the Benjamin Franklin Bridge from Philadelphia. • Where you went to undergrad/grad school? I attended Lehigh University in Bethlehem, PA for my undergraduate education. I then came straight to RWJMS. • One interesting fact about yourself? During the summer of 2010 I watched the World Cup live with hundreds of other people while at the World Expo in Shanghai, China. • • • Advice for incoming M1's? Do not buy any textbooks until at least Orientation Week. Your Peer Mentors will give you valuable advice on what books you should and should not purchase. Favorite thing to do outside of school? I enjoy playing volleyball any time I can, especially at the nearby Rutgers beach volleyball courts. Best memory of your first year? I loved my Orientation Group, and putting on our skit during Game Night is something I will always remember. Ali Sarokhan • Hometown? Basking Ridge, NJ • Where you went to undergrad/grad school? Bowdoin College in Brunswick, ME • One interesting fact about yourself? I've completed 4 triathlons and I am currently signed up to do the Tough Mudder in October with a group of other RWJMS students. • Advice for incoming M1's? Keep a balanced life! • Favorite thing to do outside of school? Soccer/anything outdoors • Best memory of your first year? Paying my respects to families at the Anatomy Memorial Kevin Parks • Hometown? South Toms River, NJ • Where you went to undergrad/grad school? A.S. Ocean County College, Toms River, NJ; B.A. - Rutgers University, New Brunswick, NJ • One interesting fact about yourself? I am a veteran of the U.S. Army, 101st Airborne. • Advice for incoming M1's? You can do this! Trust in yourself, get a good study group, and remember the school and faculty are here to help you succeed. • Favorite thing to do outside of school? I love going to sporting events in the area, and I never miss a Red Bulls match. • Best memory of your first year? The night before our CardioPulm exam, I proposed to my girlfriend of five years. After she said yes, I had one of the best exams of my life. Lessley Chiriboga • Hometown? Hightstown, NJ • Where you went to undergrad/grad school? Rutgers University in New Brunswick/Piscataway • One interesting fact about yourself? You might see I go through stages of short and long hair. What you might not know is that I donate my hair to a national charity to help cancer patients. I've been doing this since high school and it's something small but meaningful to me. • • • Advice for incoming M1's? You're never alone. Whether it's the need to study or the desire to go out, there is someone else who wants to do the same. Get to know all your classmates and you'll see there are more people than you think who have the same interests you do. Favorite thing to do outside of school? I like to go and visit my family when I can. I absolutely love food so I like trying new places and enjoying those moments with friends. Best memory of your first year? Does orientation count? It was a great time to meet people and places and just a blast overall! If it has to be during the school year, then I have to say it was the Halloween party. It was after an exam and everyone had fantastic costumes and an amazing time. Justin Cirone • Hometown? Stanhope, NJ • Where you went to undergrad/grad school? East Stroudsburg University of Pennsylvania • One interesting fact about yourself? I genuinely believe that button down shirts and dress pants are far more comfortable than t-shirts and jeans. This is why you'll always see me "dressed up” • Advice for incoming M1's? If you can stay ahead of studying, you will be able to enjoy this year more and stress out less. • Favorite thing to do outside of school? Music, Movies, Golfing, Cooking, and just hanging out with friends • Best memory of your first year? The first day of anatomy lab. It was the first time I felt like I was truly in medical school and not just a graduate science school. Jaclyn Mirault • Hometown? Howell, NJ • Where you went to undergrad/grad school? Syracuse University • One interesting fact about yourself? The summer after I graduated from college I attended the International Comic-Con Convention in San Diego, Ca. • Advice for incoming M1's? Your first year of medical school is unlike any other experience you’ve had before. Make friends, don’t be afraid to make mistakes and ask questions and most of all enjoy it! • Favorite thing to do outside of school? Spending time with my family and friends. I also love watching tv/movies and baking! • Best memory of your first year? Ski trip to Lake Placid…EPIC!!! The Halloween dance is another event that should NOT be missed! Winston Wong • Hometown? Lawrenceville, NJ • Where you went to undergrad/grad school? Rutgers University. • One interesting fact about yourself? I can no longer speak the first language I was fluent in. • Advice for incoming M1's? Don't buy any books, the internet and the material the professors provide are more than enough. Don't wait until the last few days or week to study but don't be afraid to take a break. You should also not be afraid to take a little breather like right after a block exam. There is no harm in taking a few days off to recuperate! • Favorite thing to do outside of school? Just hanging out with friends. Definitely keep in touch with your college/high school/etc. friends. • Best memory of your first year? Um... Finishing it? But taking my first patient history by myself was pretty cool too. Ashnoo Nanavati • Hometown? East Brunswick, NJ • Where you went to undergrad/grad school? University of Southern California • One interesting fact about yourself? I have a bartending certification! • Advice for incoming M1's? Remember that life exists outside of medical school: no matter how stressed out you might feel or how busy school might get, always find time to do the things you love and spend time with friends (medical school friends and non-medical school friends!) and family. It will keep you sane! • Favorite thing to do outside of school? 5:45am spin class! • Best memory of your first year? Orientation week Daniel Tennenbaum • Hometown? Teaneck, NJ • Where you went to undergrad/grad school? Yeshiva University • One interesting fact about yourself? By the time orientation rolls around, I'll be the first (and only?) parent in our class • Advice for incoming M1's? School-wise, make sure you hit the ground running. Don't get left behind on the first exam- just stay up to date, and take as many practice tests and quizzes as possible! • Favorite thing to do outside of school? Relax with family and friends, play hockey, study (just kidding) • Best memory of your first year? Passing GI Ashley Silakoski • Hometown? Hamilton, NJ • Where you went to undergrad/grad school? The College of New Jersey • One interesting fact about yourself? I'm a certified open water diver and a black belt. • Advice for incoming M1's? Get involved in one or two organizations/electives that really interest you. It's a great way to make new friends and get to know classmates with whom you share common interests. • Favorite thing to do outside of school? During the summer, spring, and fall I like to go hiking. In the winter I settle for shopping. • Best memory of your first year? It's probably a tie between the first day of anatomy lab and the last day of anatomy lab. Henry Feng • Hometown? Marlton, NJ • Where you went to undergrad/grad school? University of Chicago • One interesting fact about yourself? I was born in China • Advice for incoming M1's? Take advantage of all the resources that RWJ has to offer, especially those that are student-run. They may lead to great leadership opportunities and/or newfound interests. • Favorite thing to do outside of school? Tennis, snowboarding • Best memory of your first year? Group 4 winning orientation game night Alveena Dawood • Hometown? Wayne, NJ • Where you went to undergrad/grad school? Montclair State University (NJ) • One interesting fact about yourself? I am going to Ecuador this summer with a group of students for a medical Spanish trip! • • • Advice for incoming M1's? Keep up with lectures. Review and learn those lectures daily so around exam time you are only reviewing. Also, do as many practice questions as possible throughout every block and don't wait until exam time to start practice questions. And last, don't kill yourself and try to still have a normal life so you don't burn out! Favorite thing to do outside of school? Spending much needed time with friends and family, the occasional shopping trip, and sometimes just being lazy and trying to catch up on life. Best memory of your first year? Hands down orientation week. Also the Halloween dance. Sai Balasubramanian • Hometown? Freehold, NJ • Where you went to undergrad/grad school? Undergrad: Cornell University, Grad (MBA): College of William & Mary, Postbac: University of Pennsylvania • One interesting fact about yourself? I lived in Brazil for a year when I was 4 years old and learned Portuguese, which I then forgot completely. • Advice for incoming M1's? Don't be overwhelmed with the amount of information you need to know; put in the effort and you'll be fine. And, participate in events outside of academics to keep your focus on the prize. • Favorite thing to do outside of school? Trading stocks and options • Best memory of your first year? Attending the Anatomy Memorial and meeting the amazing donor families Jules Kowalski • Hometown? Montville, NJ • Where you went to undergrad? Colby College • One interesting fact about yourself? My first language was Polish. Since I managed to forget it at an early age, I spent a summer abroad in Lublin, Poland before my junior year in college. I now consider myself to have the fluency of a small infant or large plant. • ce for • • Advice for incoming M1’s? Say it with me: sunlight! When the mood strikes, get out of your study room and go do something you're passionate about. Favorite thing to do outside of school? I go hard in the paint. Best memory of first year? Completing course evaluations! Kidding. But do them. My best memories include orientation week/planning my group's intro (Group 7 pride) and the hours after the HIPHOP 5k. There was something about seeing a contingent of sweaty first years on a Saturday morning... Honestly, the gathering of students, faculty, and community members was uplifting. It reminded me that there is more to med school than dreary buildings and prep books. Bryan Botti • Hometown? Livingston, NJ • Where you went to undergrad/grad school? Cornell • One interesting fact about yourself? I can "mouth clap." Feel free to ask me what that is. • Advice for incoming M1's? Don't stop doing activities you did during undergrad. Chances are you enjoyed them, and you were successful back then, so you can be successful now too! • Favorite thing to do outside of school? Run. And Sing. • Best memory of your first year? Ski Trip--my first time snowboarding! Stephanie Peters • Hometown? Homer Glen, IL • Where you went to undergrad/grad school? I received my undergraduate degree from the University of Notre Dame and my Master’s of Science in Biology degree from Rutgers University. • One interesting fact about yourself? I once performed on the Hard Rock stage. • Advice for incoming M1's? Try to relax and enjoy time outside of school and take advantage of the fun events throughout the year. • Favorite thing to do outside of school? I love to travel. It can be new and exciting locations or favorite familiar places. • Best memory of your first year? The ski trip was so much fun. I can’t wait for the next one! Shanti Prasad • Hometown? Warren, New Jersey • Where you went to undergrad/grad school? Rutgers • Advice for incoming M1's? Find time to have fun and do the things you enjoy! • Favorite thing to do outside of school? Roadtrips and going out to eat. • Best memory of your first year? Running a half marathon with my classmates. Sophia Sequeira • Hometown? - Millstone, NJ • Where you went to undergrad/grad school? Williams College, MA • One interesting fact about yourself? I took an African dance and drumming class in college. • Advice for incoming M1's? Study hard but make sure you take time to do things you enjoy also. • Favorite thing to do outside of school? - Train for half marathons or tough mudders with classmates. • Best memory of your first year? - IM volleyball championship game between the M1 and M2 teams. Neil Newman • Hometown? Livingston, NJ • Where you went to undergrad/grad school? Emory University in Atlanta • One interesting fact about yourself? I love random facts • • • Advice for incoming M1's? Pick a goal or an activity you love outside of medical school and do not sacrifice the time you have set aside for it. Block study hours around the activity that keeps you happy and healthy. When you study set aside out 2-3 hours for it and do not let yourself get distracted for the entire period (No internet, cell phones, TV etc...). Being efficient during study time leaves more free time. Favorite thing to do outside of school? Traveling Best memory of your first year? First day in anatomy lab Bahareh Shanehsaz • Hometown? Manalapan, NJ • Where you went to undergrad/grad school? Rutgers University • One interesting fact about yourself? The secret service once stopped me from crossing the street. • Advice for incoming M1's? Don’t Procrastinate! If you study a little bit each day during the week you’ll get weekends to have fun and relax. • Favorite thing to do outside of school? I love spending time with my family and cooking/baking. Making dinner or baking with some classmates is always a fun study break. • Best memory of your first year? If I had to pick just one it would probably be the ski trip! Peer Mentor Contacts Ali Sarokhan [email protected] Alveena Dawood [email protected] Ashley Silakoski [email protected] Ashnoo Nanavati [email protected] Bahareh Shanehsaz [email protected] Bryan Botti [email protected] Daniel Tennenbaum [email protected] David Goldberg [email protected] Eitan Kohan [email protected] Henry Feng [email protected] Jaclyn Mirault [email protected] Justin Cirone [email protected] Jason Breig [email protected] Jules Kowalski [email protected] Kevin Parks [email protected] Lessley Chiriboga [email protected] Lisa Gabor [email protected] Megha Rajpal [email protected] Neil Newman [email protected] Sai Balasubramanian [email protected] Shanti Prasad [email protected] Sophia Sequeira [email protected] Stephanie Peters [email protected] Winston [email protected] Wong