At leve i nuet

YOGA & MINDFULNESS
SUMMER RETREAT
At
leve
i
nuet
er livets teknik
FOR THE WHOLE FAMILY IN PROVENCE
og alle folk gør
deres bedste
men halvdelen
vælger det NU,
og halvdelen vælger
det næste
Piet Hein
Summer 2016 5th - 11th July
Yoga & mindfulness summer retreat for families
Travel with your family to beautiful Provence, practice and share your passion for yoga and mindfulness in
a mediterranean paradise, reconnect to your senses, relax and have fun. Meet like-minded families
and be inspired by a holiday which is nourishing for the whole family. You'll come home feeling fresh, calm,
centered and with tools to bring into your daily lives.
It is an international training course for families with children of age 4-12 and their parents, single parents,
grandparents or friends. The objectives of this course are to support families to overcome the daily stress
and offer concrete training and tools to bring into their daily lives. It is also an opportunity to have a vacation
with your family in the beautiful and peaceful Villa La Bastide. A relaxing combination of training yoga and
mindfulness from morning to evening, with many rests and siestas to enjoy with your family, swim in the pool,
play tennis... La Villa Bastide Avellane invites to all forms of joyful and relaxing activities within the family.
Rikke Lauritzen, M.A. Mindfulness MBSR teacher
and family therapist, Denmark
What to expect:
●6 nights full board accommodation
●
Daily meditation and yoga classes for the whole family
●Evening worksops & talks
●Creative workshopsfor kids and parents
●Use of te Villa facilities (pool, tennis cours, ping-pong, bpwl court etc.
Ulrika Dezé, Master of Education and yoga teacher
Founder Yogamini, France
Optional: massage.
●
Read the full schedule:
www.yogamini.fr
www.mindfulnessterapi.nu
For more information about the retreat email:
[email protected]
Follow us on Facebook:
Familyretreatprovence
Who can join:
All families are welcome including: complete beginners, single parents, grand parents with kids, friends and
colleagues with their kids, professionals.
The training course is beneficial for educators and health care professionals to explore the yoga and
mindfulness practice with their own families.
Age of children:
4 – 12 years old.
Languages:
English is the main language with translation in French or Scandinavian languages according to the needs.
Rates:
6 nights (July 5-11, 2016) Inclusive accommodation, food/snacks, retreat training and excursion =
One adult + one child = 2450 Euros
Two adults + two children = 4830 Euros
*Airfare and transfer from the airport not included
About La Villa:
www.bastideavellanne.com