ANTIGONISH, LET`S GET ACTIVE!

Transcription

ANTIGONISH, LET`S GET ACTIVE!
Volume 9 Issue 17
Antigonish & Guysborough Edition
Oct 24th - Oct 30th 2014
ANTIGONISH, LET’S GET ACTIVE!
By Emily Kehoe, Interim Physical Activity Coordinator, Antigonish County Recreation
Antigonish County Recreation,
with funding from the Nova Scotia Department of Health & Wellness will be offering opportunities for Antigonish residents to
get active this fall and winter at
no cost! Until mid-March, free
swim and free skate options will
be available for everyone to
enjoy.
ton, Bayfield and Cape Jack. There
are more outdoor rinks around the
County that may be in the making,
so lace up your skates and give one
of them a try!
Free swims will take place every
Saturday from October 25thMarch 14th at the St. F.X. Alumni
Aquatic Centre from 1:00-2:50
pm. Participants under 16 years
of age must have a parent present. Bathing caps are optional.
Free skates will take place every
Sunday from now until March
15th at the Antigonish Arena
from 4:30pm-5:50pm. There are
also free skates for seniors, tots
and adults throughout the week.
See
their
website
at
www.antigonisharena.com
for
the full ice schedule.
Carmen MacDonald with his daughters Nora and Abby at a free skate during last year’s
initiative. Photograph taken by Emily Kehoe. .
They will be offering some free skates and swims in
Port Hawkesbury as well to accommodate residents
of the eastern end of the county. Free skates will
take place at the Port Hawkesbury Civic Centre
from 1-2 pm on the following Saturdays: November
1, 8, 15, 29, December 13, January 17, February
14, 28.
swims and skates added throughout the winter so
“Like” Antigonish County Recreation on Facebook
to stay up-to-date on all your physical activity opportunities.
Mark your calendars now so you are sure not to
miss these opportunities! There may be more
There are outdoor rinks throughout Antigonish
which encourage community use including Heather-
INSIDE
Free swims for the eastern end of the County will
take place at the Strait Area Pool from 2:30-3:30
pm on the following Saturdays: October 25, November 22, December 6, January 10, 24, February 7,
21, March 7, 14.
In addition to these skating and swimming opportunities, there are many more ways to get active in
Antigonish. Antigonish County Recreation has snowshoes and Nordic walking poles to lend out for free!
There are great places in the area to head out for
an afternoon of snowshoeing such as Keppoch
Mountain, Beaver Mountain Park, the Antigonish
Golf and Country Club and even in your own backyard!
The Benefits of Physical Activity
Regular physical activity is one of
the most important things you can
do for your health. It can help:

Control your weight

Reduce your risk of cardiovascular disease

Reduce your risk for type 2
diabetes and metabolic syndrome

Reduce your risk of some cancers

Strengthen your bones and
muscles

Improve your mental health
and mood

Improve your ability to do daily
activities and prevent falls

Increase your chances of living
longer
It is so important to maintain regular physical activity throughout the
year. Many people find it easier to stay active in the
warmer months and tend to be more sedentary as
the temperature falls. We would like to encourage
people to take advantage of some of the fun ways
to stay active throughout the fall and winter, so
come on, “don’t hibernate, participate!
This initiative is part of Thrive! A plan for a healthier
Nova Scotia. For more information on Thrive! visit
their website: http://thrive.novascotia.ca/.
ANTIGONISH TRANSIT
BOOK LAUNCH PHIL MILNER
GET THE WORD OUT!
We are so excited to finally have launched
our entire service. This is a flex-route service to the county, which means we have a
dial-a-ride option available. Turn to pages
six and seven to see the route schedules in
the county from Monday to Friday.
There are signs out and about. The
launch is on Wednesday, November 5th,
at 7pm at the Legion on Main Street,
free! So, Patient Reader, you are cordially invited to come for many reasons.
Have a local group or event that
you think needs recognition?
The Highland Heart is a paper
for and by the community. We
are always looking for written
submissions!
Horoscopes ………...
Local …………………….
Puzzles ………………...
Feature Story ………..
For Kids ……………….
Classifieds ……………
Business Focus …….
Recipe ………………….
Pg 2
Pg 3
Pg 4-5
Pg 6-7
Pg 8
Pg 10
Pg 11
Pg 12
YOUR WEEKLY HOROSCOPE
Aquarius (Jan 20-Feb 18)
Leo (Jul 23-Aug 22)
Your mood today will color the
remainder of your week. If you
can’t be upbeat, then try to think
positive thoughts.
Others will
thank you for it.
Take caution when dealing with
your finances this week. If it
sounds like it is too good to be
true, then it probably is. Think
before you make a big spend.
Pisces (Feb 19-Mar 20)
Virgo (Aug 23-Sep 22)
Your many efforts over the past
months will finally be recognized
and appreciated. Keep in mind it
is the small things in life that we
are most thankful for.
Focus your efforts on seeing
things through when it comes to
family or friends. They are expecting your best and you need to give
them your all.
Aries (Mar 21-Apr 19)
Libra (Sep 23-Oct 22)
Try not to over exert yourself mentally or physically this week. You
need to stop and smell the roses;
it is a good time to think about
taking a short vacation.
Try to reserve some energy for the
beginning of the week, you will
need it. Pick and choose what
really needs to be accomplished
and stick with your plan.
Taurus (Apr 20-May 20)
Scorpio (Oct 23-Nov 21)
Don’t turn down an upcoming
social event, even though you may
be tempted to. This is just what
you needed to pick you up.
Dance, have fun and go for it.
Someone you care about has an
issue with you. Take the time to
listen to what they have to say.
Your relationship will improve
once you see things their way.
Gemini (May 21-Jun 20)
Sagittarius (Nov 22-Dec 21)
There’s a lot going on at work this
week. Get your priorities straight,
so you can make time for those
social functions. You wouldn’t
want to miss out on anything.
There is no point in complaining
about the what ifs. You are right
where you need to be in life. Look
at all you have and be grateful for
those around you.
Cancer (Jun 21-Jul 22)
Capricorn (Dec 22-Jan 19)
The seeds you sowed a while back
will start to bear fruit. Don’t worry
it is all positive, and the decisions
you made were the right ones.
Enjoy what is coming your way.
Make work a priority this week, if
you want to get ahead. You may
have to sacrifice some of your
social events in order to get everything done that needs doing.
Your Community Paper - The Highland Heart
We’d like to thank our many supporters in the business community for advertising in The Highland Heart. As
a free paper, privately owned, our only source of revenue are the many advertisers you will find in each issue. Their support makes all of this possible and we invite our readers to likewise support these outstanding
businesses and organizations. Stop by and let them know where you saw their ad! Thanks - and keep reading “The Highland Heart Weekly”!
Rick & Marilyn, owners of the Highland Heart Weekly Newspaper, feel the paper gives them the opportunity to support
local organizations and businesses. The paper provides a
place for the community to be heard, as well as an economical place to advertise their activities and services.
Visit us at www.thehighlandheart.ca or
w w w . f a c e b o o k . c o m /
thehighlandheartweekly
Rick Simpson - Owner
Marilyn Simpson - Editor/
Content Manager
Please contact us at [email protected] or by phone at (902) 783-2114
2
Visit us online at: www.thehighlandheart.ca or www.facebook.com/thehighlandheartweekly
Download complete issues on our website, read individual articles, submit FREE classifieds, recipes and letters to the editor!
The Highland Heart is printed on 30% post-consumer materials. Please pass this paper on to someone else or recycle it when you are finished!
Stones
Jade - Jade is the name of 2 ornamental stones from China and Central America, nephrite and jadeite. Jade
is a beautiful stone found in various shades of pale to vivid green. It is usually cut into smooth dome
shapes called cabochons, or carved into bangles, beads etc. Dealers gamble when they buy Jade, as they
can purchase a boulder with only a tiny opening visible from the outside, however once it is split it may contain fine stone or be worthless.
Top quality Jade (jadeite) comes mostly from Myanmar and Guatemala. The main deposits of ‘nephrite’ are
found in Canada, Australia, the US and Taiwan.
Jade has been the royal gemstone of China for more than 4000 years. Priceless jade artifacts were placed
in the tombs of emperors as a symbol of their power and wealth. In Central America, Jade was sacred to the
Olmec, Mayan, and Toltec peoples, who carved it into masks and relics.
Jade’s healing uses include helping to balance emotional states, particularly in sensitive individuals. It can
calm the heart and soothe away anxiety. Jade is often used in healing to bring the energy of love and peace
into the heart, as well as nurturing and caring for the spirit. The energy of Jade is balancing and harmonizing.
Hematite - Hematite is iron oxide, a mineral that is a source of opaque, silver-gray crystals. The host rock
and its dust are red in color. It can be found in Northern England, Mexico, Brazil, Australia and Canada.
In ancient times, the red rocks of hematite were said to be formed from the blood of warriors who died in
battle. The word “hematite” comes from the Greek root haem, which refers to blood. Traditionally it was
held by women in childbirth and was used in makeup formulations.
Hematite is a grounding and strengthening stone, which helps to centre you, especially when your energies
are overstretched. It has a calming and soothing effect on the nerves. It can be worn to strengthen courage
and energy when facing challenges. It also counteracts negative energy when used in your environment.
Do you have something to say that you would like to share with the community?
Letters to the editor or “Other Stuff” can be sent via email to [email protected] and should be no more then 450 words in
length. We are unable to print anonymous articles and your submission must include your first initial, family name and location.
The Highland Heart is a community newspaper comprised of content generated by and for the Antigonish & Guysborough area.
We welcome submissions about community events, local business, tourism, opinion pieces and more.
The Highland Heart Weekly is printed every Thursday and distributed
each Friday right here in Antigonish. Copies are available at over 45
locations in Antigonish and Guysborough Town & County, as well as
online at www.thehighlandheart.ca
We are always interested in printing articles of interest to the community, classified ads, recipes and more. Not all submissions will be printed.
Please contact us at info thehighlandheart.ca or by phone at (902) 7832114. The Highland Heart is proudly owned and published by the Simpsons (Rick and Marilyn).
Favourite Food: Taco’s
Pet Peeve: Mean People
Favourite T.V. Show: Heartland
Hobbies: Farming and bike riding
Age: 10
Abby lives in Guysborough County, with her Mom, Charlene and
her Step-Dad, Kevin. She goes to Chedabucto Place Education
Centre and is in grade 5.
Abigail,Catherine Alse Myles
When Abby grows up she wants to work at a daycare, teach
horseback riding and be a life guard. She currently raises chickens and has a rooster called Milo. She has a cat named Kitty,
and a dog named Clarice.
Visit us online at: www.thehighlandheart.ca or www.facebook.com/thehighlandheartweekly
Download complete issues on our website, read individual articles, submit FREE classifieds, recipes and letters to the editor!
The Highland Heart is printed on 30% post-consumer materials. Please pass this paper on to someone else or recycle it when you are finished!
3
Across
71. Melodic subject
1. Love handles, essentially
5. Peddles
10. Big "Bonanza" brother
14. Autobahn car
15. Of the lower intestine
16. Affirmation
17. Old West transport
19. Great Barrier Island, N.Z.
20. Half a semester
21. Really enjoyed
23. __mater
26. Isolate like Napoleon
27. Fruity, flaky dessert
32. Aberdeen uncle
33. Income: Fr.
34. Mazatlán misses: Abr.
38. Night, in N'mes
40. "I __ reason why..."
42. Bar overdoers
43. Poor grade
45. Cord fiber
47. Suffer
48. Take liberties
51. Electric current unit
54. Er -_ (he says): Ger.
55. A cousin of cabbage
58. Literally, "great O"
62. Dies _63. Boardinghouse sign
66. Not more
67. __ nous
68. Opening for a tab
69. Caustic compounds
70. Spanish lariat
4
Down
1. On the double
2. Mandolin cousin
3. Month after Shebat
4. "Two all-beef patties,
special sauce, lettuce, cheese,
pickles, onions, on a sesame
seed bun"
5. Urge to attack, with "on"
6. 'Evil Woman' rock group
7. Noted James Earl Jones
stage role
8. Doily fabric
9. Carry with effort
10. Indianans
11. Swearing to tell the truth,
and others
12. Man of __ (Superman)
13. Hades habitue
18. Moray pursuer
22 "Last one __ a rotten
egg!"
24. Sras., in Savoie
25. Poem with the story of the
Trojan horse
27. Darn, as socks
28. 'My turn'
29. Astronaut Armstrong
30. Bikini experiment
31. Metric fractions
35. Bridge or tunnel charge
36. Fit to__
37. Fleet fleet members of old
39. Like many tires
41. Olive for Ovid
44. Dried up
46. Fungous growth on cereals
49. '__, My God, to Thee'
50. Nth degree
51. James Bond's "A View to
__"
52. Amsterdam of "The Dick
Van Dyke Show"
53. Terrible twos, for one
56. Rib or ulna
57. Minute bit
59. French magazine
60. Subj. with circles and such
61. "__ boy"
64. "Rocky III" actor with the
line "I pity the fool"
65. North or Ross
Visit us online at: www.thehighlandheart.ca or www.facebook.com/thehighlandheartweekly
Download complete issues on our website, read individual articles, submit FREE classifieds, recipes and letters to the editor!
The Highland Heart is printed on 30% post-consumer materials. Please pass this paper on to someone else or recycle it when you are finished!
Sudoku
Fill in each square so the numbers one through nine appear only once in each row, column and
three by three box. Solution at bottom of this page. No cheating!
Cryptogram
A cryptogram is a phrase or quote that has been encrypted by simple letter substitution. You solve the
cryptogram with a trial and error process, guessing the letters that have been replaced. One final rule - a
letter can never be substituted with itself.
FQ CACQI RFK RFZZCQCY, GZPQ XRVER VI VK YVMMVEGTI IP KZCFN,
FQY VHZPKKVDTC IP DC KVTCQI.
The solution: No cheating!
Solution to cryptogram on this page:
silent.
difficult to speak, and impossible to be
An event has happened, upon which it is
The solution: No cheating!
— Edmund Burke
Visit us online at: www.thehighlandheart.ca or www.facebook.com/thehighlandheartweekly
Download complete issues on our website, read individual articles, submit FREE classifieds, recipes and letters to the editor!
The Highland Heart is printed on 30% post-consumer materials. Please pass this paper on to someone else or recycle it when you are finished!
5
Out and About...
By Alida Campbell
The Antigonish Community Transit Society has launched in the
county and will be making daily routes to different parts of the
county! We are so excited to finally have launched our entire
service. This is a flex-route service to the county, which means
we have a dial-a-ride option available. If you cannot get to the
route just give us a call and if you live within 2.5km of the route
on that day, we will come and pick you up! Please make sure
there is room for the bus to turn around! You can also flag the
bus down along the route. Make sure you are not standing on a
hill or blind curve.
This is a volunteer run service for the community! We want to
ensure that this service is the best it can be!
If you have any questions, comments or wish to book a dial a
ride, contact us at 902-867-0411 or [email protected].
Antigonish Community Transit Society
Arisaig Schedule MONDAYS
Antigonish Mall
Arisaig Community Centre
Highfield Road
337/245 Intersection
Old Maryvale Road
Maryvale Firehall
St. Mary’s Parish Church
Peasant Valley Road
North Grant Trailer Park
Pleasant Valley Road
St. Martha’s Regional Hospital
AM
8:45
9:15
9:20
9:25
9:28
9:30
9:35
9:37
9:40-45
9:50
10:00 (arrives)
PM
COST (senior/regular)
6:00
5:15
$8/$10
5:10
$8/$10
5:05
$8/$10
5:02
$8/$10
5:00
$6/$8
4:55
$6/$8
4:53
$6/$8
4:45
$4/$6
4:40
$4/$6
4:30 (leaves)
*Times are approximate, please be at the stops 5 minutes before*
*You can flag the bus down along the route, provided it is safe to do so*
[email protected].
Antigonish Community Transit Society
Cape George Schedule TUESDAYS
Antigonish Mall
Church of the Holy Rosary
Mash Road
Lakevale Mintrail Community Centre
Cribbon’s Beach Road
Crystal Cliffs
Fairmont Road
Seabright Road
Marl Road
Hemlock Lane
St Martha’s Regional Hospital
AM
8:45
9:15
9:18
9:27
9:32
9:36
9:38
9:44
9:46
9:50
10:00 (arrives)
PM
COST (senior/regular)
6:00
5:15
$8/$10
5:12
$8/$10
5:03
$8/$10
4:58
$8/$10
4:54
$6/$8
4:52
$6/$8
4:46
$6/$8
4:44
$6/$8
4:41
$6/$8
4:30 (leaves)
*Times are approximate, please be at the stops 5 minutes before*
*You can flag the bus down along the route, provided it is safe to do so*
6
Visit us online at: www.thehighlandheart.ca or www.facebook.com/thehighlandheartweekly
Download complete issues on our website, read individual articles, submit FREE classifieds, recipes and letters to the editor!
The Highland Heart is printed on 30% post-consumer materials. Please pass this paper on to someone else or recycle it when you are finished!
In the County of Antigonish
Antigonish Community Transit Society
Auld’s Cove/Havre Boucher Schedule WEDNESDAYS
AM
PM
COST (senior/regular)
Antigonish Mall
8:00
7:30
Auld’s Cove Petro Can
8:35-40
5:55-6:00
$8/$10
Gary’s Rite Stop
8:45-50
5:45-50
$8/$10
Havre Boucher Community Centre
8:45-50
5:45-50
$8/$10
Upper Big Tracadie Church
9:00
5:30
$8/$10
Monestary Petro Can
9:05
5:25
$8/$10
DeCoste Recycling Depot
9:10
5:20
$8/$10
Gorman Road
9:15
5:15
$8/$10
Paqtnkek First Nation
9:20
5:10
$8/$10
Heatherton School
9:30
5:00
$8/$10
Glen Aire Estates
9:35
4:55
$6/$8
Henry’s Auto
9:40
4:50
$6/$8
Leaves and Limbs
9:45
4:45
$6/$8
Greenwold Manor
9:50
4:40
$4/$6
St. Martha’s Regional Hospital
10:00 (arrives) 4:30 (leaves)
*Times are approximate, please be at the stops 5 minutes before*
*You can flag the bus down along the route, provided it is safe to do so*
Antigonish Community Transit Society
James River/ Lochaber Schedule THURSDAYS
AM
Noon
Antigonish Mall
8:25
No Stop
St. Martha’s Regional Hospital
No Stop 12:55
Post Road
8:35
1:05
Grant Brierly Brook Road
8:37
1:07
2115 Brierly Brook Road
8:39
1:09
Back Road Brierly Brook Road
8:45
1:15
Mill Road
8:47
1:17
James River Fire Department
8:52
1:22
Riverside Speedway
8:57
1:27
Mill Road
9:00
1:30
Keppoch Mountain
9:07
1:37
St. Joseph’s Community Centre
9:13
1:43
Gaspereaux Lake
9:18
1:48
Lochaber Community Centre
9:28
1:58
Glenhill Berry Farm
9:31
2:01
Glen Road Connector
9:40
2:10
Pinevale Road
9:42
2:12
Ultramar
9:45
2:15
Green Hill Estates
9:47
2:17
St. Martha’s Regional Hospital
10:00
2:30
PM COST (senior/regular)
No Stop
4:25
4:35
$4/$6
4:37
$4/$6
4:39
$6/$8
4:45
$6/$8
4:47
$6/$8
4:52
$6/$8
4:57
$6/$8
5:00
$6/$8
5:07
$6/$8
5:13
$6/$8
5:18
$6/$8
5:28
$8/$10
5:31
$8/$10
5:40
$6/$8
5:42
$6/$8
5:45
$6/$8
5:47
$4/$6
6:00
Antigonish Community Transit Society
Pomquet/ St. Andrew’s Schedule FRIDAYS
AM
Noon
PM COST (senior/regular)
Antigonish Mall
8:30
No Stop
No Stop
St. Martha’s Regional Hospital No stop
1:00
4:30
Silver Birch Estates
8:35
1:05
4:35
$6/$8
Brosha’s Short Stoppe
8:40
1:10
4:40
$6/$8
SASHA
8:55
1:20
4:50
$6/$8
River’s Bend Wood Products
8:58
1:23
4:53
$6/$8
Pomquet Co-op
9:00
1:25
4:55
$6/$8
Societe St. Croix
9:05
1:30
5:00
$6/$8
Pomquet Beach Road
9:10
1:40
5:10
$6/$8
Ecole Acadienne de Pomquet
9:20
1:50
5:20
$6/$8
Vern’s Tire Service
9:25
1:55
5:25
$6/$8
Glen Aire Estates
9:30
2:00
5:30
$6/$8
Henry’s Auto
9:32
2:02
5:32
$6/$8
Leaves and Limbs
9:40
2:10
5:40
$6/$8
William’s Point Road
9:45-53
2:15-23
5:45-53
$6/$8
Greenwold Manor
9:55
2:25
5:55
$4/$6
St. Martha’s Regional Hospital
10:00
2:30
6:00
*Times are approximate* *You can flag the bus down along the route, if it is safe to do so*
Visit us online at: www.thehighlandheart.ca or www.facebook.com/thehighlandheartweekly
Download complete issues on our website, read individual articles, submit FREE classifieds, recipes and letters to the editor!
The Highland Heart is printed on 30% post-consumer materials. Please pass this paper on to someone else or recycle it when you are finished!
7
Just For Kids!
(or for the kid in all of us)
Halloween Candy Word Search
CANDY CORN
CARAMELS
CHIPS
CHOCOLATE BAR
GUM
GUMMY BEARS
HOT TAMALES
LICORICE
LIFE SAVERS
NERDS
PEANUTS
RAISINETS
RAZZLES
SKITTLES
SMARTIES
SOUR PATCH
STARBURST
SUCKERS
SWEET TARTS
TOOTSIE ROLL
8
Visit us online at: www.thehighlandheart.ca or www.facebook.com/thehighlandheartweekly
Download complete issues on our website, read individual articles, submit FREE classifieds, recipes and letters to the editor!
The Highland Heart is printed on 30% post-consumer materials. Please pass this paper on to someone else or recycle it when you are finished!
Book Launch At The Legion - Nov. 5th
By Phil Milner
convinced me
to fix some
things, and a
friend of my
wife’s,
Elizabeth, rooted out
most of the
typos.
Greg
Walsh, son of
my
brother,
toiler in the
StFX pits, took
it from there
and did a hundred
sweet
things at Bounty Printing. It
was published
by Collegetown
Phil Milner posing with the character that became the
Books, a figdesign of the book cover. Photograph provided by Phil
ment of my
Milner.
imagination so
far, though I am
I wrote a book 25 years ago, The
thinking of knocking on a DutchYankee Professor’s Guide to Life
Canadian neighbor’s door in
in Nova Scotia. I thought, to
hopes of a follow-up book.
speak shamelessly, that I accurately described the Antigonish
Time is running out for me. I am
that I almost knew, loved in my
72 years old, healthier and
way, and butted my head against
wealthier than my father ever
in my goofy efforts to belong. It
dreamed of being, luckier but less
felt good to write it. Since writing
wise than Dad was. He was dubiit, I have raised my kids, watched
ous about this whole Ph.D. trip
my grandkids growing up here
that the GI Bill sprung me to. I
and elsewhere, retired from my
wish he were alive to read my new
job, and found a sometimes
book, but I waited too long. I
pleasing job as a Casket columnwanted to tell what I learned in
ist.
two
I thought The Yankee Professor
would be the beginning of a long
and fruitful writing career, the first
book of a foot-wide shelf. The
book cost $9.95 Canadian, tax
included. Lancelot Press published The Yankee Professor and
sent me smallish cheques twice a
year for a while it turned out to be
my only book, apart from a couple
of scissor-and-paste jobs I wrote
to get myself tenure at StFX.
thirds of a life lived here, among
people whose instincts were to
consider me an American and
StFX professor — two categories
that do not automatically win
affection in Antigonish. Still, I’ve
no one to please with this, my
book, except myself.
There are signs out and about.
The launch is on Wednesday,
November 5th, at 7pm at the
Legion on Main Street, it’s free!
So, Patient Reader, you are cordially invited to come for many
reasons. You might win valuable
prizes, to wit, several two ounce
honey bears full of my honey,
some gorgeous one-pound muth
bottles of honey, a couple copies
of The Antigonish Book of Days,
and some swag from the Casket. I
will read from the new book for
twenty minutes, show an updated
version of my Antigonish slide
show, offer a few munchies, and
Andrew Stalker and the Formerly
Ordinary Horse will provide live
music. The plan is to have attendees back on the street by
9pm.
All free, of course, though the
hope is that someone will want a
discounted ($20) copy of the
book. What a deal, eh?
Strange but true: you still can buy
a new copy of The Yankee Professor’s Guide to Life in Nova Scotia
at amazon.com for $100.56
American (I kid you not). What
does that tell you, Dear Reader? It
tells you that enough family members will sometimes pay a lot for
copies of their relatives’ out-ofprint books.
The Antigonish Book of Days is a
home-made job. I wrote the book,
my wife designed the cover, my
friend, Kevin, read it over and
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9
Thursday Nov. 6th at the Claymore Inn, Antigonish. Keynote speaker Toronto based entrepreneur & business owner, Mark Wafer.
to register go to ww.eastnovability.ca
Deadline is Oct. 15th. For info. Contact Chris
Cook at 902-631-2858 or 863-5024
Fire Benefit Dance
In aid of Joe “Rug” MacDonald
Nov., 8th from 9 - 1 AM
Music: Addison Hawes
Maple Hall, Heatherton
ID required: Adm. $10.00
For info. Call John at 902.386.2553
Family Round & Square Dance
A family round and square dance will be held
at St. Mary’s Parish Hall, Maryvale, Antigonish
Friday, Oct. 24th from 9 - 12 am
Music by Glenn Graham & Guest
Adm. $10.00 Children under 12 free
Tea & Sweets provided!
Event
Repairs to all makes and models
Of sewing machines.
For more information
Call: 902.863.1609
Service
Sewing Machine Service
1st Annual Bus. Ability Banquet
Event
Come help prepare & enjoy a healthy, well
balanced, budget friendly meal.
St. Mark’s United Church, 504 Bernard St.,
Port Hawkesbury
November 18th & December 19
From 11:00 am to 1:00 pm
To register call (902) 867-4500 ext 4345
Event
Free Community Kitchen Group
Arisaig Hall on Sunday Nov. 2
11:00 am to 3:00 pm
Lots of variety, baking, crafts, knitting, Santa,
Auction, Canteen Beans & Brown bread
Book Tables by calling Mary at
(902) 863-1101
Event
Connecting the Dots in Antigonish
Weds. Oct 29th
From 6:30 - 9:00 pm
People’s Place Library - Community Room
Speaker and author of several books will be
Caroljean Willie, a Sister of Charity of Cincinnati
Event
Sustainability & Poverty Reduction
Arisaig Christmas Bazaar
Event
It’s the Great Pumpkin, Charlie Brown
Friday, October 24th at 6:00 pm
At the Antigonish Library
Come Watch on the Library’s
Big Screen.
Event
Free Family Movie
Great Weekend At The Antigonish International Film Festival!
By Denise Davies
er. We would
like to thank of
course the film
makers
and
producers who
create
these
thought provoking and beautiful films; the
many community sponsors who
support the film
festival
and
make it possible to offer the
festival passes
Antigonish Film Festival. Photograph by Denise Davies. at a low price to
make it open to
It was a feast of plenty enjoying the everyone; the venues that give a
films at the Antigonish International variety of locations to enjoy the
Film Festival. There were difficult films; our volunteers who have so
decisions to make choosing be- many different tasks that they pertween films at the 3 different ven- formed so well; our media sponsors
ues.
that got the word out and built the
audience; our technical support
So many people work to make this people who kept the films running
yearly film festival to come togeth- on time; our food and refreshment
10
providers; the speakers who
brought their expertise and experience to Q&A after the films; the
community dinner location and
staff; and of course the steering
committee that work throughout
the year in planning the event and
sifting through hundreds of films to
select an enticing array of films.
Please take some time to give us
your feedback and comments. Let
us know if you would like to be
involved. See the survey link on
www.antigonishfilmfest.org. While
you are there also sign up for our
email announcements. The First
Friday Film Festival will be screening films throughout the year.
Visit us online at: www.thehighlandheart.ca or www.facebook.com/thehighlandheartweekly
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Business Focus: The Rusty Kicker
By Marilyn Simpson, The Highland Heart
The Highland Heart is delighted to bring you a look at a new or unique business located in Antigonish or Guysborough counties. Not only is it important to support the area economy by shopping local, it is also very practical
with so many wonderful shops and services available. Business Focus is provided at no cost to participating businesses by The Highland Heart Weekly as our contribution to the local community.
The Kicker offers two kinds of
Burritos, both made on handmade Tortillas. The first is a
black bean and rice burrito,
called the “No Bull Burrito”,
the second, for those who like
meat in their Burrito, Claudine
offers the “Kino’s Beef”, with
spicy ground beef. The toppings include lettuce, tomato,
bell pepper, jalapeño, green
onion, cilantro and cheese,
and the choice of sauces are
salsa, sour cream, sweet
potato, guacamole, and a
spicy hot sauce made by the
“Taste Bros.”, from Sydney.
Claudine Broussard attended the
Farmer’s Market since she was a
child in a stroller. When she was
old enough she worked with her
Mother at “Wild Flour Bakery”
gaining experience and a background in running a business.
She felt that the various Market’s
could use more “Savory Food”
types, and during the Spring of
this year, with her parents encouragement, she brainstormed many
ideas and decided to start a Mexican Burrito Business, called The
Rusty Kicker.
The Rusty Kicker is a popular spot
at The Antigonish Farmer’s Market, the Baddeck Community
Market and the Port Hawkesbury
Market, during the open season.
Opened:
Location:
Owner:
Phone:
Hours:
Twitter:
Claudine is hoping to add an
additional Breakfast Burrito within
the next year, and she anticipates
that it will be a popular item on
her menu at the Markets. Her
overall objective is to offer a tasty,
healthy breakfast or lunch item
that is an economical alternative
to fast food. When in season,
Claudine uses fresh locally grown
veggies for her burritos. The feedback from her customers and the
Markets, that she services, has
been very positive, and she now
has a regular base of customers
that attend her booth weekly.
When I asked Claudine who her
clients were, she said, “I have a
wide range of customers, including Mom’s with kids, seniors, and
college students”.
Claudine will be at the Antigonish
Farmer’s Market into November
of this ear. She would like to
thank all of her happy burrito
customers for supporting her new
venture. She is thankful to God
for helping and guiding her in this
new business. She also wants to
thank her parents for all the advice and support, and her siblings,
especially for doings ‘lots of dishes’.
When you are at the Market, stop
by and say Hello to Claudine at
The Rusty Kicker, and try out one
of her tasty burritos.
Twitter
address
is
www.twitter.com/RustyKicker
June 2014
Antigonish, Baddeck & Port Hawkesbury Markets
Claudine Broussard
902-625-0905
During Market season
www.twitter.com/RustyKicker
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11
Experience Gaelic Antigonish
By Lewis MacKinnon, Executive Director, Gaelic Affairs, Department of Communities, Culture and Heritage
Beagan Bhriathran is Abairtean a bhuineas
do dh’Oidhche Shamhna ann an Dualchas
nan Gàidheal =
Some Vocabulary and Phrases that pertain
to Halloween in the Tradition of the Gaels
Oidhche Shamhna = Halloween
aodann coimheach = mask
culaidh choimheach = a costume
uile-bhéist = a monster
ialtag = a bat
ialtagan = bats
cnàmhlach = a skeleton
cnàmhlaich = skeletons
peapag/puimcean = a pumpkin
peapagan/puimceanan = pumpkins
deoch an uil-ìoc = a potion
uaigh = a grave
uaighean = graves
cladh = a graveyard
cladhan = graveyards
clach-chinn = a headstone
clachan-cinn = headstones
draoidh = a magician
draoidhean = magicians
ban-draoidh = a sorcerer
ban-draoidhean = sorcerers
cat dubh = a black cat
cait dhubha = black cats
bodach ròcais = a scarecrow
fitheach = raven
fithich = ravens
an donas/an diabhal = the devil
gàd teoclaid = chocolate bar
gàdaichean teoclaid = chocolate bars
sliseagan = chips
poca de shliseagan = a bag of chips
pocannan de shliseagan = bags of chips
ùbhal = an apple
ùbhlan = apples
milis = a sweet
mìlsean = sweets
treut = a treat
treutan = treats
samhnair(ean) = trick or treater(s)
a’ falbh bho thaigh gu taigh = going from
house to house
samhnag = a bonfire or torch used at Halloween
a’ faighinn treutan = receiving/getting treats
ri cleasan = up to tricks
bòcan = boogey man/spectre
bòcain = boogey men/spectres
taigh nam bòcan = a haunted house
spiorad = a spirit of a dead person
spioraid = spirits of dead people
spiorad duine bheò = a spirit of a living person
taibhs = a ghost
taibhsichean = ghosts
an taibhsearachd/an dà shealladh = the second
sight
bana-bhuidseach = a female witch
bana-bhuidsichean = female witches
a’ bhuidseachd = the witchcraft/sorcery/curse
sìthiche = a little person, i.e. a fairy
sìthichean = little people, i.e. fairies
teine-sionnachain = a jack o’lantern
an fhuarag = a pudding made of a mixture of
oatmeal and whipped cream
Am bi thu ’dol a-mach a’ faighinn treutan? =
Will you be going out trick or treating?
Bidh. = Yes.
Cha bhi. = No.
Dé ’chulaidh choimheach a tha thu ’cosg? =
What costume are you wearing?
’S e culaidh choimheach na ban-altrum a tha
mi ’cosg. = I am wearing a nurse’s costume.
Tha bòca(i)n anns an taigh sin. = That house is
haunted.
A bheil an t-eagal ort? = Are you scared?
Tha, tha an t-eagal orm. = Yes, I’m scrared.
Chan eil, chan eil an t-eagal orm. = No, I’m not
scared.
Cò mhiad samhnair a thàinig dhan taigh agad?
= How many trick or treaters came to your
house?
Thàinig deichnear shamhnairean dhan taigh
agam. = 10 trick or treaters came to my house.
Rinn i buidseachd orm. = She put a curse on
me.
Bidh na bana-bhuidsichean a’ goid toradh a’
bhainne. = The witches will be stealing the
good from the milk.
Chaidh a c(h)ur fo gheasaibh. = He/She was
put under charms.
Would you like to share your favorite recipes,? Please submit them to [email protected].
12
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Download complete issues on our website, read individual articles, submit FREE classifieds, recipes and letters to the editor!
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