Guiding Stars of the New Parenting Movement Volume 2
Transcription
Guiding Stars of the New Parenting Movement Volume 2
Guiding Stars of the New Parenting Movement Volume 2 Edited & Published by Bob Collier The Parental Intelligence Newsletter www.parental-intelligence.com 2 Guiding Stars of the New Parenting Movement Copyright © 2006 Bob Collier, except where indicated otherwise. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted by any other means, electronic, mechanical, photocopying, recording or otherwise, without prior written permission from the Editor and Publisher where applicable, or from the individual contributor or contributors to this publication where applicable. Please contact the Editor and Publisher at [email protected] in the first instance. You are welcome to forward this book in its entirety to anyone you think may be interested in reading it or ask them to visit www.parental-intelligence.com to download a copy. This book is free and has been compiled for information purposes only. The Editor and Publisher is not responsible for any actions taken as a result of reading this book, although he hopes and trusts that they will be exceedingly beneficial. 3 This book is dedicated to My wife Mary, the mother of our two children, who has always been the rock solid foundation of our happy family. And to those wonderful children themselves, Bronnie and Pat, who, between them, turned my life into a Fabulous Adventure and who have demonstrated to me ‘before my very eyes’ that magic happens when we’re allowed to be who we are. 4 Contents PLEASE NOTE: You can go directly to any section of this e-book you choose to by using the Bookmarks index. Please click on the Bookmarks tab to the left of the page to activate this option. Introduction 7 The Guiding Stars Aletha Solter 10 Raising Drug-Free Kids 11 The Disadvantages of Time-Out 13 Understanding Tears and Tantrums 18 Kim Wildner 23 Did you know? 24 Mother's Intention: How Belief Shapes Birth 27 Excerpt from Chapter 9: Agony or Ecstasy 28 HypnoBirthing 40 Fearless Birthing 41 Naomi Aldort 42 Raising Our Children, Raising Ourselves – Reviews 43 Raising Our Children, Raising Ourselves – Excerpts 45 John W. Travis 58 Meryn Callander 59 Why Men Leave: The Epidemic of Disappearing Dads 61 Becoming Mother: A Personal Journey 69 The Alliance for Transforming the Lives of Children 79 A Proclamation for Transforming the Lives of Children 80 aTLC Family Support Network WarmLine 86 John Breeding 87 True Nature and Great Misunderstandings 88 Remembering Essence: Parenting as Emotional Healing 89 Does ADHD Even Exist? The Ritalin Sham 97 Scott Noelle 103 The Art of Unconditionality 104 The Daily Groove 108 5 Beverley Paine 110 The Big Picture: Looking For The Perfect School 111 Overcoming Anxieties About Homeschooling 117 Everyone can Homeschool: Intelligence and Educational Knowledge isn't a Prerequisite for Starting to Teach Your Children at Home 120 Looking back - what would I change? 121 What is Unschooling? 124 Alan Wilson 128 Parenting Potential 129 See the magnificence in kids Working with energy Value and respect Acknowledge your fabulous progress See through your child's eyes Self care is critical The relationship is the key Kids sense your mood The power of thought Do something different Tips for parents of young people About the Editor 136 6 Introduction Welcome to Volume 2 of Guiding Stars of the New Parenting Movement, the second in an intended series of e-books showcasing the work of parenting, child development and education specialists who I believe will add far more than most to every parent’s understanding of both the special challenges and the potential joys of ‘parenthood’. Have you read Guiding Stars of the New Parenting Movement Volume 1? If not, please download a copy from here with my compliments. You’ll find in the Introduction to that inaugural volume of my e-book series the story of why I was motivated to create my Guiding Stars project; so I won’t repeat the story here. By way of a very brief introduction to Volume 2, I do have a few thoughts I’d like to share with you; and then I’ll introduce you, with pleasure, to the ‘Guiding Stars’ who have generously contributed their expertise to this book. As you’ll probably be aware, my Guiding Stars project is a fairly recent development from the Parental Intelligence newsletter I’ve been publishing for a little over four years. My newsletter, to tell you the truth, was originally intended to be a vehicle for other interests of a far more commercial nature; however, those other interests seem to have long since fallen by the wayside as I’ve become increasingly aware of and more and more fascinated by what I perceive to be higher ideals and opportunities. Parental Intelligence in itself, meanwhile - represented now by both the newsletter and its website – has grown into a significant and very important feature of my personal life. In many ways, it’s become my ‘official presence’ on the internet. In terms of the impact of my online adventures on my experiences in the ‘real’ world the world of my relationships with my wife and my own children, of looking after our cats and greeting the neighbours as I walk down my street, to name but a few of its aspects - the regular activity of compiling a newsletter on the subject of ‘parenting’ for publication on the world wide web has brought me into contact with a far wider range of parenting ideas, models and stories than I would ever be likely to encounter as I go about my normal business. So, I would have to say that, more than anything else, ‘my life as the publisher of a parenting newsletter’, if I can put it in those words, has turned out to be a tremendous learning experience. A major and very pleasing part of that learning experience has been the realisation that there are substantial numbers of people in the world at large whose perception of the nature and role of parenting is far closer to my own than the 'conventional wisdom' of which I'm so entirely skeptical. 7 It truly has been a pleasure and a privilege to ‘meet’ (in the internet sense of that word) so many bright minds. Thus, I would simply like to acknowledge, as a prelude to Guiding Stars of the New Parenting Movement Volume 2, that I’m very proud to be a part of the process of communicating the expertise and work of the people featured in this and other e-books in my Guiding Stars series to ever more parents. I look forward to continuing to be of whatever help I can be in that respect in the years ahead. And, now, please read on and meet the ‘Guiding Stars’ of Volume 2. Thank you for reading this book. I hope you’ll find something in its pages that will add to your life and, through you, to the lives of your children. In fact, I know you will. Bob Collier Canberra, Australia December, 2006 8 The Guiding Stars 9 Aletha Solter Aletha Solter is a Swiss/American developmental psychologist, who is recognized internationally as an expert on attachment, trauma, and non-punitive discipline. She studied with the Swiss psychologist, Jean Piaget, at the University of Geneva, Switzerland, where she obtained a Master's degree in human biology in 1969. She then earned a Ph.D. in psychology from the University of California at Santa Barbara in 1975, after which she taught psychology at the University of California and conducted research for a few years. When her first child was born in 1977 (following a traumatic birth) she did not find any parenting books that advocated attachment-style parenting and non-punitive discipline while taking into account the impact of stress and trauma on children's development. The first book she wrote, The Aware Baby (first published in 1984, revised in 2001), is the one that she wished she had had as a new mother. The Aware Baby has sold over 100,000 copies worldwide. Its sequel, Helping Young Children Flourish, describes this same approach, covering the age range from two to eight years. Her third book is Tears and Tantrums. Her fourth book, Raising Drug-Free Kids, was published in September 2006. Her books have been translated into several languages, and she has also written workbooks to accompany her first two, as well as numerous articles for parents and professionals. Dr. Solter has been working with parents, children, and professionals since 1978 as a workshop leader and consultant. In 1990 she founded The Aware Parenting Institute to help promote the philosophy of empathy and respect described in her books. The Institute now has certified instructors in many countries. She has given talks and led workshops for parents and professionals in ten different countries, and has appeared on TV in the United States, Europe, and Asia. Her goal is to help create a non-violent world in which all children are allowed to attain their full potential. She knows that parenting is a difficult job, and that parents deserve recognition, information, and support. Dr. Solter lives in Goleta, California, and is available for talks, workshops, and consultations (by phone or in person). She can be contacted by e-mail ([email protected]) or by phone at (805) 968-1868. Please note that she does not have the time to answer the numerous personal e-mail queries that she receives from parents around the world. Please click here for information about her consultations and fees, or go to her Parent Support Page. Copyright © 2006 by Aletha Solter 10 Raising Drug-Free Kids by Aletha Solter, Ph.D. Adding to the successful series of Raising titles from Da Capo Press, Raising Drug-Free Kids gives parents 100 tips for keeping children of all ages away from drugs and alcohol. With adolescent use of illegal substances on the rise, parents are wise to be concerned about setting their children on a drug-free course. While much advice handed out these days focuses on teen behavior and on what to do once drugs have become a problem in the home, Raising Drug-Free Kids takes an innovative approach and focuses instead on preventive measures that can be followed at all stages and ages of a child's life. In this essential, practical, and comprehensive parenting guide, developmental psychologist and parent educator, Aletha Solter, provides parents with simple, easy-touse tools to build a solid foundation for children to say "no" to drugs. Organized by age group, from preschool through young adulthood, the handy 100 tips will show parents how to help their children to: Feel good about themselves without an artificial high. Cope with stress so they won't turn to drugs to relax. Respect their bodies so they will reject harmful substances. Have close family connections so they won't feel desperate to belong to a group. Take healthy risks (like outdoor adventures) so they won't need to take dangerous ones. Endorsements “Raising Drug-Free Kids provides worried parents with a wide range of practical and helpful strategies to create a healthy environment for kids of all ages that will serve to immunize them against the temptations of illegal drug use for the rest of their lives. This holistic approach to drug prevention is a welcome relief from the simplistic 'just say no to drugs, but ask your doctor if Ritalin is right for you' message that abounds in our culture. I recommend this book highly.” Thomas Armstrong, Ph.D. (author of The Myth of the A.D.D. Child: 50 Ways to Improve Your Child's Behavior and Attention Span without Drugs, Labels, or Coercion) “Dr. Solter knows the answer to our drug problem, and she provides it in clear, doable fashion. Teaching our kids to 'just say no' isn't enough, and punitive discipline only worsens the problem. The answer is to nurture our children, to give them the skills they need to succeed, and to raise them to be strong, healthy people who have no interest in making drugs a part of their lives. To find out how, read this very important, accessible, inspiring book. Every parent, teacher, and friend of a child of any age will find something of practical interest within its pages.” Karen Miles (author of The Power of Loving Discipline) Copyright © 2006 by Aletha Solter 11 Excerpt from the Introduction to Raising Drug-Free Kids The approach described in this book may be quite different from other parenting advice you have heard. Many books suggest that children need more "discipline," meaning that parents should punish their children for breaking rules. However, strict authoritarian control often backfires by causing children to rebel. Although some children may benefit from more consistency and structure (but not punishment), the root cause of most behavioral problems, including substance abuse, is not a lack of discipline but rather a lack of connection. Children who lack a close relationship with at least one loving parent are at risk for substance abuse, no matter how much "discipline" you impose on them. Likewise, children who have a close relationship with a loving parent are more likely to resist drugs. The one hundred tips in this book will show you how to establish and maintain a close connection to your child at each stage of your child's development. It is never too late to improve your relationship with your child. At the root of this approach is spending time with your child, using a nonpunitive approach to discipline, and accepting your child's emotions. Copyright © 2006 by Aletha Solter For more information about Raising Drug-Free Kids, please visit the Da Capo Press website. 12 The Disadvantages of Time-Out by Aletha Solter, Ph.D. (Originally published in Mothering Magazine, Fall 1992. Revised and updated in 2000.) As concerned parents and educators have become aware of the dangers of physical punishment, time-out has emerged as a popular disciplinary tool. Misbehaving children are told to sit quietly on a chair or go to their rooms to calm down and think about what they did. After a period of time, they are allowed to come back to the group or join the family, provided that they act “appropriately.” The designated period of time is usually one minute per year of age, and children who leave the chair or room before their time is up are told to return for the full allotment once again. Some books recommend an added rule of silence, and suggest that the timing be repeated if the silence is broken. In either case, parents who use this method are promised quick and easy results. Time-out stems from the behaviorist movement based on the work of psychologist B.F. Skinner. His theory of operant conditioning asserts that children will behave in certain ways if they receive rewards for doing so (“positive reinforcement”), and that undesirable behavior can be diminished by withholding the rewards or by invoking pain (both of which are termed “punishment”). Skinner himself believed that all forms of punishment were unsuitable means of controlling children’s behavior.(1) Even so, while spanking is on the wane in the United States, the withholding of love and attention has persisted as an acceptable means of control. Beneath the Surface Using time-out appears less injurious than hitting, spanking, or yelling, because it does not involve physical or verbal abuse. It is therefore thought to represent some degree of progress in our continual striving to make this world a better place for children. According to many educators and psychologists, however, time-out is not as innocent as it seems and is, moreover, an emotionally harmful way to discipline children. In fact, the National Association for the Education of Young Children includes the use of time-out in a list of harmful disciplinary measures, along with physical punishment, criticizing, blaming, and shaming.(2) Beneath the surface, time-out is an authoritarian approach and, as such, can work only among children trained to comply with the power and authority of adults. Children trained to conform to such measures know that the consequences of disobeying are worse than adhering to the injunctions. Children who have not been brought up in an authoritarian environment will most likely refuse to go to another room or sit in a chair. How does a child learn about the consequences of disobedience? Proponents of time-out advise parents to remove all privileges such as TV, toys, music, and so forth until compliance has been achieved. Always there is the threat of deprivation or further penalty. In some families there may even be an unspoken threat of violence. Although the method seems innocent enough, it requires a past history of punitive authoritarianism to produce children docile enough to obey. Copyright © 1992, 2000 by Aletha Solter 13 Proponents claim that time-out is not a form of punishment. They use terms such as “consequence,” “renewal time,” or “down time” to make the approach sound benign. The term “time-out” itself has pleasant connotations of a sports team taking a well-deserved break. Regrettably, this non-threatening terminology has deluded parents into thinking that the approach is harmless. From a child’s point of view, time-out is definitely experienced as punishment. Who wants to be isolated from the group and totally ignored? It is quite likely that children view this form of isolation as abandonment and loss of love. And while parents are often careful to provide reassurances of their love and to distinguish between the child and the unruly behavior (“I love you, but you need to go to your room for five minutes because what you did is not acceptable”), their actions speak much louder than their words. Children under the age of seven simply do not have the capability to process words in the same way that adults do.(3) Concrete experience and perceptions of reality impact more strongly than language. Being isolated and ignored is interpreted as “Nobody wants to be with me right now. Therefore I must be bad and unlovable,” and no loving words, however well intended, can override this feeling of rejection. Nothing is more frightening for a child than the withdrawal of love. Along with the fear come insecurity, anxiety, confusion, anger, resentment, and low self-esteem. Time-out can also cause embarrassment and humiliation, especially when used in the presence of other children. In the child’s realm of experience, time-out is nothing short of punitive. Painful feelings are one consideration; the information conveyed about human relationships is another. What message are we giving our children in demonstrating that love and attention are commodities to be doled out or withheld for purposes of controlling others? Is this a conflict-resolution skill that will be useful to them? How will it influence their ability to interact with friends, and some day with a spouse and coworkers? Wouldn’t it be better to teach children useful conflict-resolution skills right from the start, rather than convey the message that the only way to solve conflicts is to cut off communication? Although the trouble with time-out is in large part invisible, one aspect is glaringly obvious: at some point it stops working. Proponents of the approach admit that it is effective only up until the age of about nine. Can you imagine telling your teenager, who may be taller than you, to sit in a chair while you ignore him? Teens who have any sense of their own self-worth will laugh at such a command. The adolescent version of time-out is the practice of “grounding” teenagers by not allowing them to go out on the weekends or in the evenings. But this method only leads to resentment, resistance, and deceit. Indeed, any method based on power and authoritarianism must eventually be abandoned, simply because parents run out of power.(4) Parents of teens face an entirely new set of difficulties when their tried-and-true methods of control prove utterly ineffective. Parents who adopt non-authoritarian methods right from the start, on the other hand, are able to prevent the power struggles, as well as the discipline problems, that so often come with adolescence. Copyright © 1992, 2000 by Aletha Solter 14 Hidden Consequences The use of time-out leads to a host of hidden problems. For one, when we enforce a timeout for children who are crying or raging, they get the message that we do not want to be around them when they are upset. Certain that we will not listen, they may soon stop bringing their problems to us. Furthermore, such children may learn to suppress their feelings, especially if we insist on time-out in silence. Have we forgotten that crying and raging are healthy tension-release mechanisms that help relieve sadness and frustration?(5)(6)(7) Have we ignored the research showing that stress hormones are excreted through tears, thereby possibly reducing the effects of stress and restoring the body’s chemical balance?.(8) In teaching our children to suppress their tears, we may actually be increasing their susceptibility to a variety of emotional and physical imbalances. Swiss psychotherapist Dr. Alice Miller states that one of the most devastating things we do to children is deny them the freedom to express their anger and suffering.(9) An additional problem is that the use of time-out does not address the underlying cause of the “inappropriate behavior.” Children act in specific ways for good reasons, even though the youngsters themselves may not be aware of them. Most undesirable behavior can be explained by one of three factors: the child is attempting to fulfill a legitimate need, the child lacks information or is too young to understand, or the child is feeling upset (frustrated, sad, scared, confused, jealous, or insecure).(10) When we try to change a behavior without addressing these feelings and needs, we do not help our children very much at all. Why? Because the underlying problem will still be there. Teaching children to conform to our wishes does not resolve the deeper issues. For example, siblings who are repeatedly separated and sent to their rooms when they fight may eventually learn to stop fighting in front of their parents. Their unresolved feelings of jealousy and hatred, however, may come to expression in more devious ways, or they may carry their resentments into adulthood. Curtailing the symptoms of a problem does not solve the problem. Parents have been led to believe that children will use time-out to think about what they did and regain some modicum of self-control. In reality, when children act in inappropriate, aggressive, or obnoxious ways, they are often harboring such strong pentup feelings that they are unable to think clearly about their actions. Far more helpful than isolation is an attentive listener who can encourage the expression of honest feelings. The healthy release provided by talking, crying, or raging may even prevent the recurrence of unwanted behavior. Holding children who hit or bite is much more effective than isolating them. Firm but loving holding creates safety and warmth while protecting other children from getting hurt. It also invites the expression of genuine feelings (through crying and raging) while reassuring the child of the indestructible parent-child bond.(10) It is paradoxical, yet true: children are most in need of loving attention when they act least deserving of it. Telling a violent child to sit quietly rarely accomplishes anything constructive and only further contributes to the child’s pent-up anger and feelings of alienation. It is not necessary to isolate children and withdraw our love to teach them how to “behave”. In fact, it is entirely possible to help children learn to be cooperative and Copyright © 1992, 2000 by Aletha Solter 15 decent members of society without ever issuing punishments, rewards, or artificial consequences of any kind. No quick and easy method will solve every conflict. Instead, we need to treat each situation as the unique challenge that it is, and try to be flexible and creative, all the while giving our children the love and respect they deserve. NOTES 1. Robert D. Nye, “B.F. Skinner and Radical Behaviorism,” Three Views of Man (Belmont, CA: Wadsworth Publishing Company, Inc., 1975), p. 51 2. “Avoiding ‘Me Against You’ Discipline,” Young Children, Vol. 44, No. 1. (Washington DC: National Association for the Education of Young Children, November 1988), p. 27. 3. Jerome S. Bruner, “The Course of Cognitive Growth,” American Psychologist 19 (1964), pp. 1-15. 4. Thomas Gordon, Parent Effectiveness Training (Three Rivers Press, 2000), pp. 193194. 5. Aletha J. Solter, The Aware Baby (Goleta, CA: Shining Star Press, 2001), pp. 39-41. 6. Aletha J. Solter, Helping Young Children Flourish (Goleta, CA: Shining Star Press, 1989), pp. 5-9. 7. Aletha J. Solter, Tears and Tantrums (Goleta, CA: Shining Star Press, 1998), pp. 1332. 8. William H. Frey II, and Muriel Langseth, Crying: the Mystery of Tears, (Minneapolis: Winston Press, 1985), pp. 45-58. 9. Alice Miller, For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence, (New York: Farrar, Straus, Giroux), pp. 106, 259. 10. Martha G. Welch, Holding Time (New York: Simon and Schuster, Inc., 1988), pp. 4243. Copyright © 1992, 2000 by Aletha Solter. All rights reserved. No part of this article may be reproduced or transmitted in any form or by any means, electronic or mechanical (including copying to other web sites, and including translations), without written permission from Aletha Solter. Aletha Solter, PhD, is a developmental psychologist, international speaker, consultant, and founder of the Aware Parenting Institute (www.awareparenting.com). Her three books, The Aware Baby, Helping Young Children Flourish and Tears and Tantrums have been translated into many languages, and she is recognized internationally as an expert on attachment, trauma, and non-punitive discipline. She lives in California, and 16 has two grown children and one grandchild. Her fourth book, Raising Drug-Free Kids, was published in September 2006. Aware Parenting is a philosophy of child-rearing that has the potential to change the world. Based on cutting-edge research and insights in child development, Aware Parenting questions most traditional assumptions about raising children, and proposes a new approach that can profoundly shift a parent’s relationship with his or her child. Parents who follow this approach raise children who are bright, compassionate, competent, non-violent, and drug-free. Warning/Disclaimer: The information in this article is not intended to be used as a substitute for medical advice or treatment. When children display emotional, behavioral, or medical problems of any kind, parents are strongly advised to seek competent medical advice and treatment. Aletha Solter, The Aware Parenting Institute, and Shining Star Press shall have neither liability nor responsibility to any person or entity with respect to any damage caused, or alleged to be caused, directly or indirectly by the information contained in this article. Copyright © 1992, 2000 by Aletha Solter 17 Understanding Tears and Tantrums by Aletha Solter, Ph.D. Confusion about crying Many parents find it hard to understand and accept their children’s tears and tantrums, and are confused by contradictory advice they have read. On one hand, much of the advice in parenting books is based on the assumption that crying and temper tantrums are behaviors that should be discouraged. Some people assume that these are indications of a “spoiled” child who is used to getting her own way, while others think of them more as immature behaviors that children must learn to control. It is generally believed that as soon as children are old enough to talk, the job of parents is to help them express their wants and feelings using words rather than tears or outbursts of rage. Even people who recognize crying as a sign of stress and frustration sometimes consider crying to be an unnecessary byproduct of stress. They assume that children will feel better once they stop crying. This belief may lead to efforts to distract children from their crying. On the other hand, there is an increasing tendency to regard crying as a beneficial expression of feelings that has therapeutic value. Many therapists encourage children to cry, especially in situations involving loss. Therapists assume that crying is an important and necessary part of the grieving and recovery process. John Bowlby, the father of attachment theory, pointed out that failure to accept a child’s painful emotions can have negative consequences. He claimed that children should be allowed to express their grief openly by crying during situations of separation or loss. He also felt that children should be allowed to express anger at their parents. The result of all this contradictory advice is that parents often wonder what to do when children cry or rage. Should they comfort, ignore, distract, punish, “give in” or listen empathically? In my three books: The Aware Baby, Helping Young Children Flourish, and Tears and Tantrums, I propose a stress-release theory of crying, and I recommend an accepting and nurturing attitude towards all crying in infants and young children (assuming all immediate needs have been met). Considerable evidence, accumulated from several different sources, indicates that crying is an important and beneficial physiological process that helps children cope with stress. What does research tell us about crying? Dr. William Frey, a biochemist in Minnesota, has researched the chemical content of human tears. One of the substances found in tears was the stress hormone ACTH. Thus it is possible that shedding tears helps to reduce excessive amounts of ACTH and/or other substances that accumulate following a stressful event. Dr. Frey has suggested that the purpose of emotional crying may be to remove waste products from the body, similar to other excretory processes such as urinating, defecating, exhaling, and sweating. Frey’s conclusion is that “we may increase our susceptibility to a variety of physical and psychological problems when we suppress our tears.” Crying not only removes toxins from the body but also reduces tension. Studies on adults in psychotherapy have found lower blood pressure, pulse rate, and body temperature in patients immediately Copyright © 2000 by Aletha Solter 18 following therapy sessions during which they cried and raged. Similar changes were not observed in a control group of people who merely exercised for an equivalent period of time. Researchers have looked at the relationship between crying and physical health. Studies have found that healthy people cry more and have a more positive attitude about crying than do people who suffer from ulcers or colitis. Other studies have shown that therapy involving high levels of crying leads to significant psychological improvement. Those patients who did not express their feelings in this manner during therapy tended not to improve, while those patients who did frequently cry in therapy experienced changes for the better. There is typically increased crying and tantrums in children for many weeks following catastrophes such as a hurricane, indicating that the children are attempting to release their terror and other strong emotions. Psychologists have studied crying in children during the highly stressful experience of a long hospitalization. Children who protested openly by crying and screaming at the beginning of their hospital stay showed better adjustment than the ones who were “good” patients right from the start. The latter appeared to be calm and cooperative, but were more likely to show signs of stress later on, such as regression to infantile modes of behavior, eating or sleeping difficulties, and learning disorders. These different areas of research all indicate that crying is a healing mechanism that allows people to cope with stress and trauma. Crying can be considered a natural repair kit with which every child is born. People of all ages cry because they need to, not because they are “spoiled” or immature. Why do young children need to cry? Children cry spontaneously after having experienced any kind of stress or trauma. The more stress there is in a child’s life, the greater will be the need to cry. There are many sources of stress in young children’s lives. Illnesses, injuries, and hospitalization are cause for pain, confusion, and anxiety. Quarreling, separation, or divorce of a child’s parents can be confusing and terrifying, as can the presence of a parent’s new partner or a stepparent. Children’s growing awareness of violence, death, and war can be sources of fear and confusion. Stress can result from a move to a new home, starting a new school, or the birth of a sibling. Added to these major life stresses are all the daily separations, accidents, frustrations, disappointments, and anxieties. In a single morning at nursery school, a child can have a toy grabbed from him by another child, fall from a swing, be served a snack that he dislikes, spill paint on his new shoes, and have to wait for a late parent after all the other children have left. Even happy occasions can be stressful if they are overstimulating. It is not uncommon for young children to burst into tears during their own birthday party, for example. As if this weren’t enough stress to worry about, many children also carry the burden of very early experiences of stress or trauma, such as that caused prenatally or during the birth process. Research has shown that babies who had medical complications during birth cry more than those who were less stressed. While much of children’s stress is an inevitable part of life, parents can reduce their children’s stress level (and therefore the need to cry) by providing a sensitive, accepting, Copyright © 2000 by Aletha Solter 19 child-friendly environment that recognizes children’s needs. Non-authoritarian approaches to discipline are much less stressful for children, and also more effective, than the use of punishment. Finally, the entire family will benefit when parents look for ways to reduce stress in their own lives. The “Broken Cookie” phenomenon. The need to cry gradually builds up until the child feels an urge for release. At that point, almost anything will trigger the tears. Because of this, there are times when the reason for the child’s crying is not immediately evident, and the outburst appears to be unjustified by the current situation. For example, a little girl’s cookie breaks and she throws herself into a crying fit. Moments like these can be extremely exasperating for parents, but is the child really “spoiled” and “manipulative” as some people would claim? There is another way of looking at the situation. When a child acts in this manner, she may be using the pretext of the broken cookie to release pent-up feelings of grief or anger resulting from an accumulation of stress and anxiety. Children do not cry indefinitely. They stop of their own accord when they are finished. After crying, there is a usually a feeling of relief and wellbeing. The incident that triggered the crying is no longer an issue, and the child usually becomes happy and cooperative. Children do need to learn that loud crying is unacceptable at certain times and places, just as they must learn to use the toilet. However, all children, no matter what age, need at least one adult in their lives who can provide a safe time and place to listen to their emotions of grief or anger. If this kind of acceptance is provided in the home, it will be easier for children to refrain from crying in school or in public situations, and they will save up their crying for their safe home base. Why is it so hard to accept children’s tears? It is difficult to allow children the freedom of tears because most of us were stopped from crying when we were young. Our well-meaning, but misinformed, parents may have distracted, scolded, punished, or ignored us when we attempted to heal our childhood hurts by crying. Some of us were stopped kindly: “There, there, don’t cry,” while others were stopped less kindly: “If you don’t stop crying, I’ll give you something to cry about!” Many people were praised for not crying. However it may have been communicated, most people received the message that crying was unacceptable. Because of this early conditioning, many adults have learned to suppress their own tears. This makes it hard for them to empathize with a crying child, and results in a strong urge to stop the child from crying, just as their parents did with them. In our culture, crying is even less acceptable for boys than for girls. Parents tend to be less tolerant of crying in boys, perhaps because of a fear that their sons will be unmasculine. “Big boys don’t cry” is a commonly heard expression. The consequence of this is that some men have not shed a tear in years. This suppression of crying in men may be partly responsible for the fact that men are more prone than women to stress-related illnesses and die at an earlier age. It could also help explain why more men than women commit violent acts. When painful emotions are repeatedly repressed, they can become distorted and show up later as violence towards others. Copyright © 2000 by Aletha Solter 20 Parents naturally want their children to be happy, and feel it is their job to make their children happy, often failing to realize that happiness will return spontaneously after the crying outburst has run its course. Many parents quickly lose confidence and feel they are incompetent when their children cry. It helps to remember that when children cry, the hurt has usually already happened. Crying is not the hurt, but the process of becoming unhurt. A child’s tears or tantrums are not an indication of an incompetent parent. On the contrary, crying indicates that the child feels safe enough to bring up painful feelings, and is not afraid of being rejected. How can parents respond helpfully to children’s tears and tantrums? First of all, parents can take preventive measures by attempting to reduce frustrations, disappointments, and overstimulation. It is a well-known fact that a tired or hungry child has a lower tolerance level for frustration. Some children are more sensitive than others and are easily upset by overstimulation or changes in routine. A calm and predictable environment with gentle transitions can be reassuring to children who become easily overwhelmed. While it is important to keep stress at a minimum in children’s lives, it is just as important to resist the urge to “make things better,” if this implies distracting children from their feelings. If a child cries when her favorite toy breaks, it is tempting to say, “Don’t cry. We’ll buy another one.” A more helpful response is to show loving sympathy and reflect her feelings, for example, “You’re really sad about that.” Although this may temporarily make the crying louder, it will help the child feel understood and will give her the necessary permission to express her feeling of loss. When a child is physically hurt it is important to acknowledge the pain (“I see that your scraped knee really hurts”) rather than deny it or distract the child’s attention away from it. Parents can also recognize the emotions such as fear or anger that often accompany an accident: “Was it scary falling off the swing?” Even when the crying or raging seems to be out of proportion to the incident that triggered it, the child benefits when he is allowed to express himself. Perhaps the spilled milk at dinnertime is a pretext for him to release an entire day of accumulated frustrations or disappointments. The most helpful response is simply to allow the crying or tantrum to occur, even though this may require a tremendous amount of patience. If the crying is disruptive, the child can be taken to another room, provided an adult stays with him to offer loving support. No person of any age should be forced to cry alone. It is especially important that children never feel they are being punished for crying. If the child acts violently towards others while raging, it is important to stop the hurtful behavior. The child can be told that he must not hit another person, but he may hit a pillow. If verbal instructions to stop hitting are not effective, an adult may need to step in and provide gentle restraint, saying, “I need to keep everyone safe. I see you are very angry. I cannot let you hurt anyone, but it’s okay to scream and cry.” The goal is to stop the violence while encouraging a healing release of emotions. Children who hit or bite are often close to tears but do not feel safe enough to cry. Close and loving holding that interrupts the hurtful behavior can allow the child to begin crying, which is precisely what he needed to do in the first place. A child who has been allowed to cry loudly and freely within the safe boundaries of his parents’ arms will then be less prone to violent or destructive behavior. Copyright © 2000 by Aletha Solter 21 To conclude, tears and tantrums are built-in healing mechanisms that help children overcome the effects of stress and trauma. Acceptance of strong emotions is an essential ingredient in unconditional love and healthy attachment. Children need an environment that permits them to cry without being distracted, ridiculed, or punished. This will allow them to maintain emotional health by regularly freeing themselves from the effects of frustrating, frightening, or confusing experiences. An additional advantage of this approach is that, when parents strive to accept and listen to their children’s strong emotions, the children will grow up knowing that they can always come to their parents with their problems, and that they will be loved no matter how sad, frightened, or angry they feel. Copyright © 2000 by Aletha Solter. All rights reserved. No part of this article may be reproduced or transmitted in any form or by any means, electronic or mechanical (including copying to other web sites, and including translations), without written permission from Aletha Solter. Aletha Solter, PhD, is a developmental psychologist, international speaker, consultant, and founder of the Aware Parenting Institute (www.awareparenting.com). Her three books, The Aware Baby, Helping Young Children Flourish and Tears and Tantrums have been translated into many languages, and she is recognized internationally as an expert on attachment, trauma, and non-punitive discipline. She lives in California, and has two grown children and one grandchild. Her fourth book, Raising Drug-Free Kids, was published in September 2006. Aware Parenting is a philosophy of child-rearing that has the potential to change the world. Based on cutting-edge research and insights in child development, Aware Parenting questions most traditional assumptions about raising children, and proposes a new approach that can profoundly shift a parent’s relationship with his or her child. Parents who follow this approach raise children who are bright, compassionate, competent, non-violent, and drug-free. Warning/Disclaimer: The information in this article is not intended to be used as a substitute for medical advice or treatment. When children display emotional, behavioral, or medical problems of any kind, parents are strongly advised to seek competent medical advice and treatment. Aletha Solter, The Aware Parenting Institute, and Shining Star Press shall have neither liability nor responsibility to any person or entity with respect to any damage caused, or alleged to be caused, directly or indirectly by the information contained in this article. The Aware Parenting Institute www.awareparenting.com 22 Kim Wildner My name is Kim Wildner. I have been a childbirth professional for 15 years. I am certified through the Association of Labor Assistants and Childbirth Educators and the HypnoBirthing® Institute. My hypnosis training was through the Institute for Transformational Hypnotherapy, which is licensed by the Michigan State Board of Education. I was certified in 2001. I began my journey to helping mothers find empowerment through birthing joyously after my own ecstatic birth in 1991. Toward that end, I passed the exam for entry level midwifery through the North American Registry of Midwives in 1994. This was only the beginning of the journey that’s led me to where I am today. I am the author of Mother’s Intention: How Belief Shapes Birth and have been published in numerous professional journals. See my full resume and press kit. I have been married to the same man for 21 years and we have one beautiful, gently, naturally born daughter. Copyright © Kim Wildner Visit Kim Wildner’s website at www.kimwildner.com 23 Did you know? by Kim Wildner From the website Woman’s Wisdom [Sources for the information shared here can be found in Mother's Intention: How Belief Shapes Birth Ample links and a suggested reading list are also provided for those seeking verification for the delcarations made on this page. I encourage further exploration into this matter. You'll be surprised at what you find. Never blindly believe anyone, including me.] There are 19 industrialized nations with lower cesarean rates than the US. There are 22 countries with lower infant mortality rates (death rates for babies) than the US. In 100% of those countries with lower infant mortality rates, midwives are the principal birth attendants. In fact, in most births around the world, a doctor is not even in the room at the time of birth. As if that isn't sobering enough, in Reclaiming Our Health, by John Robbins there are several examples of the mounting evidence supporting the safety of home birth and midwives for healthy women. For instance, in an experiment in California, midwives undertook the management of the majority of births. The reduction of the neonatal death rate to half of what it had been when the obstetricians were managing births caused the California Medical Association to oppose the program, resulting in it's termination. Once obstetricians resumed control of the births, the neonatal death rate tripled within two and a half years. This example is confined to California, but the results are consistent with similar data from around the world. For more documented examples, click here for suggested reading. Obstetrics could never be replaced by midwifery, just as midwifery should have never been nearly eradicated by obstetrics. Not all women should give birth at home. Midwifery specializes in normal birth, and obstetrics is a surgical specialty for abnormal situations. Technology in and of itself is not bad. It can be likened to fire. Both are tools. Used appropriately, fire can keep us warm and cook our food. Inappropriate use can cause property damage and deadly burns. As a Certified Childbirth Educator it is my job to help parents distinguish for themselves if they have chosen a caregiver who respects technology and uses it appropriately. In other words, they learn how to become smart consumers. I try to help both home and hospital couples examine all they've been told...rejecting what insults their soul. To that end, my curriculum meets the needs of a wide variety of parents. All parents want the best for their baby, regardless of where they have chosen to birth or with whom. I support the right to choose. It is my job to see to it that the parents who seek my services have the tools that they need to make informed choices relevant to their particular situation. A choice made in ignorance is no choice at all. The ideal partnership that produces the healthiest babies and lowest death rates is complementary care. Elsewhere in the world, all healthy women see midwives for their prenatal care. When and if complications occur, a highly skilled obstetrician is consulted. This system also utilizes Universal Health Care to reduce the possibility of inappropriate Copyright © Kim Wildner 24 use of technology. Medically indicated use of tests and procedures is paid for, as are midwifery services, but use of physicians or intervention in the absence of medical indication must be paid for by the parents out of pocket. The result is less abuse of technology as well as lower death and injury rates for moms and babies. Where midwives and doctors work together, everyone wins. Consider the Following There are a couple of myths that perpetuate the fear that our culture has of birth, which is ultimately what keeps women from making safer decisions regarding maternity care. Myth #1. Birth moved from home to hospital because hospital was safer. Not only is this false, but had midwifery and home birth continued to be the norm along with the factors that actually did improve outcomes (better nutrition, sanitation, birth control availability and the discovery of antibiotics), maternal and infant mortality (death) and morbidity (injury) would actually have declined further! The reality is that birth moved into the hospital by far more sinister intent. For hundreds of years, midwives were burned at the stake as witches for having knowledge of herbs and healing. The history of the witch burnings is too vast to do more than touch on it here, but suffice it to say that the persecution continues to this day. Granted, it has changed form. Women are no longer burned for practicing midwifery. But make no mistake...the medical profession is still trying to denigrate the profession of midwifery by scandalous means. The lives of countless midwives in the service of women have been ruined by harrassment. For the story of the last one hundred years in the United States, see the portion of the College of Midwives website titled The Official Plan to Eliminate the Midwife. Fortunately, with the advent of the information age, the truth about midwifery is coming to the fore and can no longer be suppressed. Knowledgeable doctors in support of midwifery and homebirth are forming groups, such as Physicians for Midwifery. Consumer advocacy groups like Citizens for Midwifery are growing. Women are asking questions. Myth #2 Birth is a dangerous medical condition. False. Birth is a normal, physiological event. The campaign of lies and misrepresentation referred to in myth number one has led to generations of women being terrified of birth. Let's get some perspective. Are you afraid to ride in a car? If you are a woman between the age of 14 and 34 (childbearing age, more or less)the rate of death by car accident is 20 per 100,000. The rate of death for vaginal birth is 6 per 100,000. Although the rate of death is more than three times higher than for giving birth, we don't restrict ourselves to clear fluids before getting in the car for a trip to the store, nor do we expect to have an IV set up for each car trip...both standard interventions for birth. Now that you have a clearer picture of how safe birth is, contrast this with the 24% chance that if you give birth with a physician in the hospital, you will have a cesarean section (forget for a moment that the World Health Organization recommends no more Copyright © Kim Wildner 25 than a 12-15% cesarean rate because when the rate rises higher than that, more babies actually die than are saved by the procedure). Let's take the comparison in a different direction. Let's compare some numbers with something that is in our awareness quite often. Breast cancer. 1 in 10 women will get breast cancer. More than 1 in 4 women will have a cesarean. We have breast cancer awareness month. We have celebrity fund raisers to find a cure for breast cancer. We have public awareness messages about checking our breasts, urging sisters, mothers and buddies to have mammograms and information on how to reduce our chances of contracting breast cancer. Something about breast cancer is on the news almost weekly. Quite rightly so. It's a wonderful cause. But who is helping us learn how to avoid unnecessary cesareans? Why are we under the impression, as a culture, that a cesarean is just another way to have a baby? How is it that a life saving procedure for extreme cases only has come to be so common? Hopefully now it's clear why I would want to help other women. I grew up with the same misconceptions as any other woman in our society. What changed my mind about birth? I informed myself. I read a lot. Eventually, I could make no other choice for my birth other than a home birth with midwives. I hope that this web site is just the starting point for parents looking for the safest, most dignified birth experience possible. Copyright © Kim Wildner Visit Kim Wildner’s website at www.kimwildner.com 26 Mother’s Intention: How Belief Shapes Birth A Commonsense Guide to Safer, More Comfortable, Guilt-free Birth in 5 Simple Steps A Must Have for Pregnant Moms A review of Mother’s Intention by Sheri L. Menelli, author of Journey into Motherhood: Inspirational Stories of Natural Birth “This is my favorite book to give as a shower gift. I love it so much that I've already given several as gifts to family and friends. I also started selling it because I decided that this was a book that my students had to read. This book is like a roadmap for pregnancy and birthing. I thought I knew a lot as a childbirth educator but I was surprised by how much I learned from this book. I really wish I would have had this one during my first pregnancy, I would have made some different choices. I think it would be the best book to buy when you first find out you are pregnant. It would save so much heartache and pain during labor. This book is also helpful for doulas, midwives and childbirth educators. They will certainly have better births if they have their clients read this book and it will help them to become better teachers. It has helped me to be a much more effective teacher. Overall, I give it 5 stars. I can't wait to see any other books that Ms. Wildner writes.” Copyright © Sheri L. Menelli My review from Amazon.com, March 3, 2004 It's a shame I can't give this book six stars - or more! Mother's Intention is an insight into modern childbirth that gives you the facts not the fiction, plus tons of encouragement and support for every mother-to-be who's searching for the positive experience that is rightfully theirs. Rarely has the phrase "a must read" been used with such good reason. It IS a must read, but not only for mothers-to-be, their partners and their professional carers - EVERYONE even remotely interested in understanding the childbirth experience and its meaning in our lives will benefit from reading this outstanding book. 27 Mother’s Intention: How Belief Shapes Birth Excerpt from Chapter 9 Agony or Ecstasy Perception is reality. Everything is neutral until we give meaning to an event based on our perceptions. I was first introduced to this concept through my husband, a quality manager in the automotive industry. If the customer perceives a problem…even if no problem can be found in design or function…there is a problem. The customer’s perception is the quality department’s reality. Period. The filters through which we view birthing and parenting alter our personal perceptions. This is a simple fact. Perception is reality. A dozen people can witness one event and every one of them will recount a different version of events. Two mothers can have experiences seemingly exactly the same from the outside, but have completely different internal interpretations of the value attributed to their experience. In one video I use in my childbirth classes, one woman in labor using self-hypnosis looks like she’s sleeping. Another woman in labor is howling down the hall. The birth process…the muscles involved, the action of the muscles, the birthing hormones, etc…is the same for all normal births. These two mothers are experiencing the same physical stimuli, the same sensations and functions, yet they have assigned very different meanings to their experience, thus creating different realities. Every event in our lives is neutral, in-and-of-itself. Our interpretations are a choice. Some people tend by nature to always see the positive, some the negative. Some circumstances seem quite negative by their very nature, though we see examples all around us of people who have taken tragedy and turned it into opportunity. Christopher Reeves comes to mind. It is vitally important to acknowledge that perception is reality when speaking about birth because birth is such a powerful, personal, defining moment in a woman’s life. Each woman, as a unique individual, has unique perceptions, and will assign unique meaning to what takes place during her birth. Failure to understand this fully has made dialog about better birth more laborious than it needs to be. If the reader has visited birth related message boards on the internet, the truth of this has already been made apparent. The plethora of bad birth programming on cable also illustrates this point. I find it very difficult to watch these programs because they make me so sad and angry. In one show I watched, three of three births ended up surgeries. All complications were predictable, all preventable…caused, not encountered. Copyright © Kim Wildner 28 One mother was induced, labeled ‘overdue’ via ultrasound. The induction failed, the baby went into distress from the induction agents. Considering ultrasound is known to be an inaccurate way to assess due dates, and it is also know that inductions agents like cytotec and pitocin carry substantial risk to healthy mothers, this is not surprising. One mother was doing great until her Dr. decided she wasn’t progressing ‘fast enough’ as per ‘Freidman’s curve’. Dr. Freidman himself has said it’s disturbing that his assessment tool is abused in such a way, but it is none-the-less. The mother’s doctor broke her water…again, known to be useless in substantially speeding up labor but to carry many risks. The baby’s cord washed down out of the birth canal with the tide of water rushing out, the technical term being ‘cord prolapse’. Emergency cesarean. The last mother was also doing quite well, until the nurse suggested that if the mother didn’t get “her” epidural now, she couldn’t have it later. The nurse assured the mother that labor would get much worse, that she shouldn’t ‘be a martyr’, and that she might as well get the epidural now. The mother, under such duress, decided to go ahead and get it. The baby went into distress, again, foreseeable. The mother was assured that the epidural had nothing to do with the series of events as she was whisked off to surgery. In every case, cause and effect was predictable and obvious. In every case, the parents were assured the interventions had nothing to do with the complication. In every case the parents were thrilled that medical technology had ‘saved’ their baby. And I was furious at the injustice they’d unnecessarily endured! This vision of birth is so foreign to what I know birth to be that I cannot fathom why anyone would willingly put themselves though this unless they were sick or injured. Our perceptions, thus our realities, were dramatically different. Another example is somewhat singular to HypnoBirthing.® Many women would say that if they could envision the perfect labor it would be as short as possible. With HypnoBirthing® very short labor is becoming common. Often labors are between 2 and 4 hours and painless. Sometimes though, mothers labor for hours painlessly, not even realizing they are in labor. Or, they may realize they are in labor, but so comfortable, they go about their usual business. Then, when the fetal ejection response (1) is triggered, the baby seems to move down quite suddenly. For some women this is uncomfortable (others actually find it enjoyable), maybe even painful, but of very short duration. The intensity may only last for a couple of surges, but it takes the mothers quite by surprise. Once the discomfort is felt, there may be fear that it will be so for hours more. Not realizing that birth is imminent, the mother tenses up, engaging the fear/tension/pain cycle. It will not hinder her labor …the baby is nearly out at this point, but it will alter the experience of the event for the mother. She may feel disappointed, even angry. If she had plans to labor in a birthing tub, surrounded by loved ones, aroma therapy, soft music and candles, her expectations have been dashed, especially if labor was so fast all she had time to do was kneel to catch a baby that was nearly falling out of her. Copyright © Kim Wildner 29 She may feel as if she’s been ‘hit by a truck’ with no time to emotionally assimilate what was happening, finding herself suddenly with a newborn in her arms. Someone who enjoyed such an experience, or someone who would like to, might respond with “Your birth was only an hour and you’re upset?! I’d love that!” Never the less, for the mother who was overwhelmed, the perception is a negative one. Some women have been able to reframe their experience into something more positive eventually, but the fact remains their initial reactions were partly due to expectations lost, which changes the lens through which the event is viewed. Pain is perhaps the most subjective reality of all, especially in labor. So, must pain be inherent in labor and birth? What’s Pain Got To Do With It? There is no doubt that painful birth has been the experience of millions of women. So prevalent in our society is this concept, that it is taken as a given that birth must be an excruciating ordeal. Let them cling to the notion that suffering and birthing are two sides of the same coin. I want to explore the possibility of painless birth…without drugs. Wait! I’m not crazy! Years ago when I first read about painless birth my reaction was also ”Yeah, right!” but I’ve changed my beliefs regarding birth and pain. I hope I can help alleviate the fear for the reader as well. Even in my midwifery training I learned that pain in labor is essential for both physiological and psychological reasons. I still believe that in certain instances pain is beneficial. It can be a great communicator, both guiding and warning. I accepted without question that birth was painful. Still, I felt that it was manageable when weighed against the harm drugs posed. When I gave birth to my own daughter in 1991 labor was definitely not painless. It was bearable. I’ve certainly felt worse, before and since. Birth was a breeze compared to pathological pain such as a kidney infection, a ruptured ovarian cyst or a broken arm. My own birthing experience, combined with the first hundred or so births I witnessed, reinforced my belief. I did see a couple of women give birth painlessly, one even orgasmicly. However, I felt that they were lucky or somehow different from the rest of us. Maybe they had a high tolerance for pain, I reasoned. I viewed natural birth as an accomplishment to be proud of. I marveled that there were women who trained incessantly to be thin or to climb mountains, surely enduring more pain for longer periods than what labor would require, only to demand to be numbed on the first labor twinge. I felt it quite ironic that empowerment seminars with fire walking and river rafting were all the rage, yet women’s built opportunity for enlightenment was numbed with drugs. What I see now is that my belief colored what I saw, so that what I saw supported my belief. Copyright © Kim Wildner 30 There are known variables that contribute to pain in labor including positioning (of both mother and baby) tension, environmental factors, obstetrical management and a multitude of other things under the control of the mother. Could it be that a mother’s choices, in pregnancy and during the labor and birth, had any impact on her experience? Absolutely. Once I attained certification as a Mongan Method HypnoBirthing® practitioner and heard firsthand stories of quick and easy births over and over again, I knew for certain what I had hoped was possible. Birth isn’t the problem. The obstetrically managed births, known for decades for higher morbidity and mortality rates as well as epidemically high, unnecessary surgical births, are. It was finally the second birth of my best friend that left no doubt in my mind that my past ideas about pain in birth had been wrong. I hoped that HypnoBirthing® would work for her. Her first birth was textbook, 12 hours of labor with 2 hours of pushing. It was hard work, and it was painful. It was emotionally difficult for me because I love her and hated to see her in pain. When I attended her HypnoBirthing® two years later she was radiant. She was calm, relaxed and retained her keen sense of humor throughout. From the time her water broke and labor kicked in, to the time her 10 lb. 4 oz. son was in her arms, was an hour and a half with a 13-minute second stage. As beautiful as that was, the amazing part was that she had broken her tailbone 4 days prior to birth. She never once felt pain from her injury. She beamed, “It’s over already? It was so easy!” When I believed it, I saw it. Once I saw it, I felt compelled to understand it better. Is pain inescapable in labor? In early attempts to let women in on the secret of comfortable birth, I asked parents in my classes if labor has to hurt. The responses have been consistent, likely thoughts the reader may have, so I will address them. Labor must be painful. It’s Eve’s curse. This belief is often attributed to the Bible, Genesis 3:16. The word translated as “pain” or “sorrow” is the Hebrew “etzev”. This same word is used 16 times throughout the Bible. Nowhere else is it translated as ‘pain’. In fact, in the very next verse, Genesis 3:17, it is accurately translated as it is in all other instances, as ‘toil’. (2) Even if pain and suffering in labor were punishment for Eve’s sin, isn’t the purpose of baptism to cleanse away sin? Wasn’t the purpose of Jesus dying on the cross to atone for the sins of the world? Many women giving birth quickly and comfortably are nonChristian. Why would they be able to birth comfortably, but the faithful suffer? How does this reasoning make a 90% epidural rate ok, but not a relaxation method for more comfortable birth? Copyright © Kim Wildner 31 Contractions hurt…everyone knows that! Who is ‘everyone’? Obviously not HypnoBirthing® women! Obviously not blissful homebirth mothers. The uterus contracts painlessly in it’s normal functioning at times other than during birth. During menstruation, the uterus contracts, the cervix opening to allow the contents of the uterus to pass. Most women will not experience pain during this process. The uterus contracts painlessly during the Braxton-Hicks contractions of pregnancy. The uterus contracts painlessly during orgasm. Every muscle in the body functions by contraction and release. No other healthy muscle, going about it’s normal function, hurts. A malnourished or dehydrated muscle hurts. An injured muscle hurts. Normal function such as walking, flexing a bicep or the beating of a healthy heart does not hurt. Something huge is coming through such a small opening! The uterus is the size of a pear before pregnancy. At term, it has stretched to accommodate the baby. Being pregnant isn’t painful. There are normal discomforts as the body adjusts, but most women would not judge it painful. The cervix has stretch receptors in it that signal the brain to release endorphins. These are the body’s own strong painkillers. The cervix thins as it opens over the baby’s head, as a turtleneck sweater pulled over a head. This means there is ‘extra material’ to work with, so to speak as it goes from very thick and soft, to paper thin, disappearing as it is taken up as part of the uterus, which it is. Viewing images of crowning in class invariably causes wincing. Again, we look to the amazing design of women to understand why this part doesn’t have to hurt. By childbearing age, the genital area is comprised of many folds of skin. During birth, like with the ‘extra’ thickness of the cervix, these folds are ‘taken up’. They smooth out around the baby’s head until they are gone completely…like an accordion. This built in ‘give’ is why episiotomies are so rarely necessary. Painless Birth—An Old-New Concept Earlier, we explored choices in childbirth classes. A little history may shed light on how long the concept of painless birth has been around. Between the early 1900s and the 1970s, three doctors tried to help American women give birth naturally and comfortably. In 1913 Dr. Grantly Dick-Read asked a woman he’d just attended in birth why she had refused chloroform for the relief of pain. Her reply was “It didn’t hurt. It wasn’t mean to, was it, Doctor?” Other similar experiences caused Dick-Read to question what he’d learned about birthing. He concluded that what made these painless labors different was the absence of Copyright © Kim Wildner 32 fear. The idea of the fear/tension/pain cycle was born. By the 1950’s Dick-Read had published several books on the subject. (3) In the 1940’s Dr. Robert Bradley became a natural childbirth proponent, coming to many of the same conclusions that Dr. Grantly Dick-Read had. From Dr. Bradley’s work came his book Husband-Coached Childbirth and Bradley® Childbirth classes. Dr. Bradley was very interested in hypnosis and originally promoted his ‘method’ as using hypnosis. However, during the 1950s and 1960s hypnosis was controversial. Eventually, the emphasis on hypnosis was dropped and put on "deep relaxation" instead. During the 1950’s, Dr. Ferdinand Lamaze witnessed painless birth in Russia. He documented what he felt were the essential components for a comfortable birth. In the early years, Lamaze® was unabashedly about self-hypnosis, but possibly meeting the same resistance as Bradley, his ‘method’ was termed “psychoprophylaxis”…or ‘mind prevention’. The original intent was painless birth. Lamaze™ International’s (5) current objectives, while evidence-based and mother/babyfriendly, do not seem to include the idea of painless birth. Many nurses, and doctors, object to teaching painless childbirth on the premise that if we say it’s possible, women who perceive birth as painful will feel like ‘failures’. In fact, right or wrong, anything contradicting current obstetrical management (6)…much of which is the origin of pain…will be excluded from discussion. This is like saying that if women have painful periods, they should feel like failures for not menstruating painlessly because most women do. Pain is a subjective experience. Perceptions differ. There are too many variables in birth, and in the choices that women make, to ensure that every woman have the same exact experience. Apply this logic to any other situation and it becomes ridiculously obvious it’s flawed. Say, a friend and I have two garden lots. My lot is sandy, hers rich and fertile. I have slugs and bugs, she has no pests. We have the same tools and the same seeds, but my climate is cooler for more of the year. If we plant gardens, can we expect the same results? What if I procrastinate and plant a month later than I should? What if I am guided to fertilize and choose not to? What if I let deer come in and trample what is growing? A Rose by any other name… One mother of the 50’s who had benefited from Dr. Grantley Dick-Read’s work decided it was time for women to take back their births. Her name is Marie Mongan and she is the originator of a program utilizing the necessary components of a gentle birth… HypnoBirthing®. As the name implies, HypnoBirthing® is unabashedly about self-hypnosis. Mongan has chosen to educate people about what self-hypnosis actually is instead of cloaking the method in alternative language. Misconception still surrounds the word ‘hypnosis’. It isn’t something someone does to you. All hypnosis is self-hypnosis. Anyone can and does access this state several times a day. Falling asleep or waking up, driving, reading or even watching TV, our brainwave Copyright © Kim Wildner 33 pattern is the same as in ‘hypnosis’. Advertisers know this and use it to their advantage. Commercials slip information into our subconscious constantly. If we are in a state of hypnosis when a commercial comes on for a flame-broiled burger, why don’t we all rush to get one? Because no one will do something against their own values while “in hypnosis”. Those whose only exposure to hypnosis has been stage hypnosis have probably seen participants do outrageous things, however, stage hypnotists purposely choose people who might act outrageously anyway if asked after a couple of stiff drinks. Back to the burger… If I am a vegetarian and a commercial comes on for a burger, I’m not going to instantly desire seared cow. I might go to my freezer for a veggie patty. However, if I’m already thinking a burger sounds good, I’ll probably get up and go…or at least the thought will stick with me until the next time I drive by the burger place. The common thread As briefly mentioned earlier, in the 1970’s Dr. Herbert Benson studied a state he termed the ‘relaxation response’. He acknowledged that this relaxed state carried many labels, one being hypnosis. If the word hypnosis is objectionable, the physiological state and brainwave pattern characteristic of hypnosis, and the relaxation response, has also been called biofeedback, prayer and meditation. No matter what name it goes by, what’s important is how the mind affects the body. Benson’s main concern was relieving stress. He recognized that modern day humans spend far too much time engaged in a “fight or flight response” which you may have heard of. His contention was that our modern life kept us in this state continually, harming our health. We now know this to be true. In birth ‘methods’ that actually result in comfortable, shorter, natural birth, the interruption of the fear/tension/pain cycle was integral to the method. What I found interesting when I read Dr. Benson’s work (7) was that the essential components in what he termed the “relaxation response”, the opposite of the ”fight or flight response”, were what made up the working ‘methods’ for painless birth. The four elements If we look at what is required to elicit the relaxation response, we can see why some methods may have worked when they were developed, but no longer do. 1. A comfortable (and safe) environment. Dr. Lamaze’s concepts did not translate to American hospitals where the limbic system, the primitive part of the brain that conducts birthing, interpreted strangers and unfamiliar odors as signals to ‘fight or flee’. This also explains why homebirth mothers usually consider their births more manageable. Also, husbands were not allowed in the delivery room, as a rule, until Husband-Coached Childbirth. The painless births that Lamaze saw in Russia included labor support. Just Copyright © Kim Wildner 34 this one component has since been proven to improve outcomes (8) yet it wasn’t until recent years that American women had even heard of the term “doula”. 2. A mental device—a sound, word, prayer, fixed gaze or focus on breathing. The counted breath and focal point of Lamaze® is one example of this. HypnoBirthing® uses deep abdominal breathing which holds a relaxation trigger in and of itself. 3. A passive attitude—not worrying about performing well and the ability to put aside distracting thoughts. Again, harder to achieve in a setting where everything down to whether or not you pee enough is obtrusively assessed. 4. A comfortable position. When Lamaze’s methods were brought over from Europe, this was not even an option in American hospitals…all women were laid on their backs, the most uncomfortable position imaginable for birthing. Before the routine use of non-medically indicated technology, Lamaze® might have helped many women despite less than ideal conditions. A mother may not have been comfortable in the hospital, but she might be attended by the physician she’d had since childhood. She might not have been allowed a comfortable position, but if she were able to focus intently, she might be able to block uncomfortable sensations. As birth began to revolve around the convenience of staff and the use of technology, mothers would have had a harder time adapting. As these mothers experienced painful labors, the mothers and those attending her made the sweeping assumption that Lamaze® “doesn’t work”, never considering it was the adaptations at the level of the individual instructor, at odds with the organizational vision, that rendered it ineffective, not the method itself. The importance of deep, slow breathing for relaxation is now widely recognized. The success couples experience is due to their dedication to being informed consumers and reducing interventions to only those that are medically indicated. Bradley,® ALACE and BirthWorks™, indeed most independent classes, help many women in the same way but may or may not teach techniques that trigger the relaxation response. HypnoBirthing® does teach such techniques along with wise consumerism. New Choices If our only choice in labor really was torture or being numb to the most important event in a woman’s life, it would be quite understandable that women would disconnect. The spin that has been put on this normal process is that no drugs=pain, drugs=no pain with some serious misrepresentations. It’s human nature to not look very deeply into those misrepresentations if we believe that it will take away our salvation. Now that we know that we don’t have to make a choice between suffering in labor or our babies well-being we truly have options. HypnoBirthing® has revived the concept of comfortable birth, now supported by the science of evidence based care. Those willing to conquer the fear our culture has falsely instilled in us will change the face of what it Copyright © Kim Wildner 35 means to birth safely…gently and with dignity. We’ll see it when we believe it. Perception is everything. Everyday, in every circumstance, including the birthing of your child, you have the power to choose your perceptions. There is neither ‘good’ nor ‘bad’ sensation until you assign meaning to it. Your response to labor is not a function of physiology, but how you choose to perceive labor. I am not suggesting that all labor is painless—only that normal labor can be. Obviously, if illness or injury should become part of the experience, pain may be an important communicator. Also, if your birthing choices include things that cause pain in labor, realistically you may or may not be able to reframe the sensation until the pain-causing elements are eliminated, either by actually removing them or by using self-hypnosis to mitigate their effect. Do we know what causes pain in labor? Without a doubt. Anything that creates tension, fear, or disruption of the primitive birthing brain. Strangers, unfamiliar scents, bright lights, constant interruption of the mother’s efforts, unnatural positions and alteration of the birthing hormones with artificial chemicals. In short, most of what is considered usual at the typical American birth today. No wonder women have a hard time accepting the idea that labor doesn’t have to be painful! If you have had a past negative or painful birth, the good news is you can choose to learn from that event, making different choices this time. Only you can decide how to use your experience. Will it continue to hurt you everyday, affecting each subsequent birth, or will you refuse to carry it beyond this day? Emotional pain is a filter in itself. Though it may seem that it is never ending and deep, there is another side eventually. There are inspirational stories to draw from … concentration camp survivors, mothers who have lost children to drunk drivers who then went on to save others’ children, and John Walsh, who lost his son Adam to murder but went on to help others. Through unspeakable pain, these individuals have made the choice to use their experiences in a positive way. Even if you are healing from an unexpected birth outcome and it doesn’t seem possible right now, there will come a time when that choice is yours. If you are pregnant again after an unfortunate outcome, as far too many wounded mothers are, it might behoove you to be courageous and seek help now before the past affects the outcome of the present. Ultimately, how you perceive pregnancy and birth is your choice. The birth shows where strangers attend mothers in strange environments meant for sick people are alien to me. I choose to see pregnancy and birth as natural, physiological events until there is reason to believe otherwise. Fortunately for me, science backs up my belief. It’s painful for me to see other people’s distorted perception of birth portrayed as reality when I have seen and experienced something so radically different, especially when it’s contrary to every bit of evidence as to what makes birth safe. I understand ‘perception is reality’ so I recognize that the birthing choices made within such a reality make sense to the parents making them. It just makes me sad that anyone would choose it. Copyright © Kim Wildner 36 Our personalities, experiences, beliefs and attitudes powerfully influence the interpretations we assign to birth; those interpretations, in turn, determine what we will experience and how others will respond to us. This is neither good nor bad—it simply is. All of us view the world through our personal filters. Filters may be healthy or distorted; constructive or destructive. To make our own best decisions, we need to recognize what our filters may be so they don’t distort perceptions critical to our safe birthing decisions. There is no question that our filters include perceptions passed down to us from mothers before us who processed their own experiences through their own filters, as well as from medical personnel who view birth through the filter of pathology. A woman raised to be afraid of birth as a medical event…virtually all US women…will come to birth afraid. Fear creates pain. If this view were reality, it would stand to reason that everyone would experience it, which we have established is not so. If there are mothers who choose a joyful experience, maybe you can consciously create a joyful reality, too! We are products of both conscious and unconscious input. What matters is not whether that input was positive or negative, but how we choose to let it affect our pregnancy and birth now. Maybe it’s not other’s perceptions that brought us to see birth as scary or dangerous. Maybe you have actually had an unfair and horrible birth. Allowing your current reality to be affected by past events allows the past to dictate both your present and your future. In order to ensure that this baby and this birth, are not disrupted by the other, past experience, learn about what went wrong. Is it preventable? If not, is it a repeating sort of problem? Is it reasonable to be concerned this time, or is an unreasonable fear clouding your perceptions. Know your filters so you can compensate for them. Accepting accountability for what you can control in your birth makes what you can’t more acceptable. Some people adapt to stress gracefully, others come unglued when faced with the same pressures. How do they differ? One sees an opportunity, the other an obstacle. Their perceptions, their filters, determine the quality of their experience. One parent, faced with prenatal tests and interventions may decide that even if the chance of something going wrong is small, they couldn’t live with themselves if their child developed a problem that might have been prevented. This is actually often suggested to them by the physician who wants to do the testing. “Well, if it were my child and I could have prevented such-and-such, I couldn’t live with myself.” No matter if the condition of concern is likely to be minor and the treatment actually more dangerous. Another parent might weigh the risk and benefits just as carefully and see things completely opposite. If the condition of concern is equal or lesser than possible complications resulting from the testing or treatment, this parent may say to themselves, “Of course I would feel horrible if something bad happened, preventable or not, as any parent would, but I’d feel worse it I were the one to cause it by taking the riskier action.” In the five years it took for my husband and myself to get pregnant, we did a lot of research on healthy pregnancy and safe birth. We decided that if we only got to do this Copyright © Kim Wildner 37 once, we didn’t have room for error in our choices. After our homebirth, one family member said to another, “It’s a damn good thing everything turned out okay! If anything had gone wrong, I’d never forgive them!” If anything had gone wrong, which I knew to be unlikely, considering statistically I was certain we’d made the safe choice, I’m sure we would have felt sufficiently bereaved. However, knowing what I knew about those statistics, had we opted for a hospital birth and something had gone wrong, which was much more likely, I would have felt worse because I would have felt that we knowingly put our child in danger. Ironically, we would have gotten sympathy for an unexpected outcome for the socially acceptable choice, though we didn’t get support for the wonderful outcome of our socially unacceptable choice, no matter how well educated we were on the matter. This family member loved us very much, but often, when someone else’s filter is drastically different from our own, the behaviors resulting from their filters are labeled strange. Our filters were simply different. From my moderate standpoint, I might form similar opinions about unassisted birth. I support parents’ right to choose it, knowing that the odds are with them, but I wouldn’t do it. No one is wrong, just viewing birth though a different lens. A common misperception is that if one person’s perception is right for them, the other person’s must be wrong. Nothing could be further from the truth. Clearly, the perception of reality is not the same, but the reasoning behind decisions could, in fact, be very much alike. They start out with divergent filters, so their eventual reality outcome will be as well. What matters is whether or not their filters result in the safest, most satisfying birth for them. That can only be determined by each mother, each parent, alone. I know faulty assumptions resulting from my own filters have led me down unproductive paths in my own life. I’m sure if you think about it, there are times when your own filters have led you to faulty assumptions…quite likely regarding pregnancy and birth. This is only a bad thing if you fail to scrutinize your assumptions before treating them as fact. The behavior of most parents, physicians and nurses would make perfect sense if the initial assumption of birth as a painful, dangerous, medical event were sound. Current obstetric management can be viewed as a test of the validity of that assumption. If pregnancy were dangerous, routine medical testing would improve outcomes. It hasn’t. If birth were a medical disaster in waiting, routine medical intervention would not disrupt the process. It does. If technology were integral to the process of birth, routine technology would improve outcomes. It hasn’t. If birth were inherently painful, all women would suffer without medicine. They don’t. The initial assumption is proven faulty. Continuing to behave under faulty birthing assumptions perpetuates the perception of a reality with no basis in fact. This is illogical for parents who desire comfort and safety for their birth. Copyright © Kim Wildner 38 Have you made assumptions regarding birth without testing their validity and then acted on those assumptions as if they were irrefutable truth? Is the consequence of this behavior that your birthing reality is based not on fact, but on a fear-based, untested perception? If you accept the assumption that normal birth is always painful, you might disregard evidence to the contrary. This assumption will affect your opinion of women who choose to give birth at home without drugs. Your assumption may cause you to make decisions that aren’t in your best interest, or that of your baby. Other women, making the same assumption, may demand their epidural at the door. Suppose that, she too, has failed to test the initial assumption. Both of you have made faulty initial assumptions which neither has tested for truth or reliability. You may be operating logically from your perspective, but starting with wrong information, even with right thinking, can still result in huge mistakes. Your fear-based thinking is more likely to result in major complications, which will reinforce your fear...a self-perpetuating cycle. Sadly, this is where we, as women, are today. This is the cycle I want to help you break so that you, too, may experience ecstatic birth. … “Perception is reality. Allow your perception to be grounded in fact, not myth or someone else’s history.” Notes (1) Term coined through the work of Dr. Michael Odent to describe the rapid descent a baby will make in a completely relaxed mother who is following her instinctual prompts. (2) http://answering-islam.org/Index/L/labor.html www.geocities.com/Wellesley/Atrium/5148/bible.html (3) HypnoBirthing® A Celebration of Life, Marie F. Mongan, M.Ed., M.Hy., Rivertree Publishing (4) An independent Study Continuing Education Program from Lamaze™ International, The Lamaze Philosophy of Birth, Judith Lothian, RN, PhD, LCCE, FACCE (5) A Guide to Effective Care in Pregnancy and Childbirth, Enkin, Deirse, Renfrew and Neilson, Oxford University Press, 1995 (6) Obstetric Myths versus Research Realities, A Guide to Medical Literature, Henci Goer (7) The Relaxation Response, Herbert Benson, MD, The Mind/Body Institute, Associate Professor of Medicine, Harvard Medical School, Harpertorch, 1975 (8) Doula Can Improve the Heath of Both Mother and Newborn www.mercola.com/2000/oct/1/doula.htm Copyright © Kim Wildner 39 HypnoBirthing HypnoBirthing® is a 5 week series of classes designed to help mothers birth more easily and comfortably...resulting in a gentler experience for baby and a smoother transition for the family too! Parents are taught how to use self-hypnosis throughout pregnancy and labor. Parents experience hypnosis at each class, and inspiring videos of natural birth using the HypnoBirthing method are shown at each class as well. Classes cover basic anatomy, physiology (how your body is designed to work), simple nutrition, prenatal bonding and labor preparation. Copyright © Kim Wildner To learn more about HypnoBirthing®, please visit www.kimwildner.com/ 40 Fearless Birthing Fearless Birthing™ is a program of self-discovery. It is nothing short of a map to the place where mother's intuition awaits. It is a way to access the 'instruction manual' that does come with each child! Most of the decisions women make today regarding the childbearing year are unintentionally fear-based. Women are perpetually afraid from the moment they find out they are pregnant. They are afraid something is wrong with their baby. They are afraid they won't be able to handle birth. They are afraid they won't be able to breastfeed. They are afraid that every decision they make will somehow be wrong. Who could blame mothers for feeling this way? They hear horror stories continually from day one! What if the problems so many women face today are not inherent in the childbearing year? What if they are created? What if what you "know" about birth just isn't so? What if by making evidence-based decisions you could get predictable results? There are women doing just that! There are women giving birth joyously, even painlessly, without drugs. There are women who breastfeed their babies with ease. There are women who have exactly the experience of motherhood they set out to have. How? By using critical-thinking skills and mentoring techniques that are helping people reach their goals in other areas of life, from career to spiritual fulfillment. Fearless Birthing™ deals with the concerns of the childbearing year before they become "issues". Beginning (preferably) in the first trimester, but as late as the second, parents explore the decisions that will face them before they are time sensitive. This allows parents to truly consider their options before committing to a course of action they may regret later, which is essential for true informed consent. Replacing fear with facts means parents can leave guilt behind, and enjoy the journey of parenthood. Copyright © Kim Wildner For more information about Fearless Birthing™, please visit www.kimwildner.com/ 41 Naomi Aldort Naomi Aldort is the author of Raising Our Children, Raising Ourselves: Transforming Parent-Child Relationships from Reaction and Struggle, to Freedom Power and Joy. Naomi Aldort is an internationally renowned parenting counselor, advice-columnist, and public speaker. (Parents from around the globe seek Aldort’s advice by phone, in person and through her workshops.) She is a psychologist who guides parents in all issues of parenting, from infants and toddlers through children and teens as well as the emotional needs of parents. Aldort’s guidance is not about better ways to control a child, but about freedom from the need to control. She teaches a way of connecting and of understanding a baby/toddler/child/teen so the child can be the best of herself, not because she fears you, but because she wants to, of her own free will. Through a simple and powerful inquiry, a parent finds clarity and wisdom with herself and her child/ren. Aldort is an internationally published writer. Her advice columns and article appear in Mothering magazine (USA) Natural Parenting (AU), The Mother UK), Life Learning (Canada), Attachment Parenting Journal, Growing Without Schooling, and many more. Her writing has also been published in a McGraw Hill university textbook and her chapter, The Price of Praise is part of the book Easy Homeschooling techniques. Some of her articles have been translated to Dutch, German, Spanish, Hebrew and Japanese. Some of Aldort’s better known articles are: Getting Our of the Way, Was Beethoven Social, Toddlers to Tame or to Trust, The Fear of Tears, Helping Children Resolve Emotional Hurts, and many more. You can read some of her articles on her site, http://naomialdort.com/index.html Aldort has been an inspiring public speaker whose key notes and classes can be heard on CD titles like: Babies and Toddlers, to Tame or to Trust, and Trusting Our Children Trusting Ourselves, http://naomialdort.com/audio-video.html Naomi Aldort is married and a mother of three flourishing young people. To see her youngest, a twelve-year-old musician (2006), visit http://oliveraldort.com/. Copyright © Naomi Aldort 42 Raising Our Children, Raising Ourselves Reviews Every parent would happily give up ever scolding, punishing or threatening if she only knew how to ensure that her toddler/child/teen would thrive and act responsibly without such painful measures. Raising Our Children, Raising Ourselves is the answer to this universal wish. It is not about nice and kind ways to control or elicit cooperation, but a way of connecting and of understanding your child so she/he can be the best of herself, not because she fears you because she wants to, of her own free will. After years of assisting hundreds of families to bring peace and joy into their lives, Naomi Aldort now offers in this book a way of parenting that allows the child’s natural competence and caring to unfold. The book provides tools for understanding babies, toddlers, children and teen’s behaviors so that you (the parent) are able to prevent difficulties and heal existing ones. Raising Our Children, Raising Ourselves is filled with real life stories that demonstrate how events that would normally erupt into a great stressful upheaval can become heart warming experiences of caring and growing. Some stories will move you to tears, others to laughter, and the book will not cease to challenge every parenting assumption that stands in the way of unconditional love. It will leave you feeling relieved and free to celebrate every minute of this amazing journey with your child/ren. “Raising Our Children Raising Ourselves operates on the radical premise that neither child nor parent must dominate. Aldort offers specific suggestions for relinquishing control in favor of authenticity. Lots of help for those who want to give up scolding, threatening and punishing. Her SALVE “formula” alone is worth the price of the book.” Peggy O’Mara, Editor and Publisher of Mothering "Can you imagine - parenting that is fun instead of stressful? Your kids will thank you for reading this book." Cindi Williamson, Books Reviews, WA “Raising Our Children, Raising Ourselves raises parenting through connection to the level of mastery.” Pam Leo, Author Connection Parenting “This is the book children should arrive with in their fresh little palms.” Betsy Bettencourt, Village Books Reviews “Aldort’s book should be on the must read list of all Moms and Dads. This book could carry a subtitle: “Saving the Emotional Lives of Our Children and The Future of Humanity.” James Prescott, Ph.D. Institute of Humanistic Science Copyright © Naomi Aldort 43 “Raising Our Children is this generation’s How to Talk So Kids Will Listen. And, it’s better. Every parent NEEDS this book.” Nick Kanieff, Personal Coach and Parent “Naomi Aldort takes the struggle out of parenting and replaces controlling and shaping style of parenting with one that values, trusts and nurtures children’s innate abilities and autonomy.” Wendy Priesnitz, Editor of Life Learning magazine, Author of Challenging Assumptions in Education “Naomi delivers a masterpiece that will serve as the most important resource for parents of this new millennium. “ Lisa Biskup, Facilitator of The Work of Byron Katie 44 Raising Our Children, Raising Ourselves Excerpts TALK THAT HEALS AND CONNECTS The words we choose in our interactions with children have the power to heal or to hurt, to create distance or foster closeness, to shut down feelings or touch the heart and open it, to foster dependency or to empower. For instance: While shopping at a health food store, I heard a child crying. I followed the sound and found a girl, about four years old, lying on the floor crying and whining. No one seemed to be around her. I scanned the area quickly and a woman at the counter answered my unasked question: “I don’t know where her mother is. This boy seems to be her brother.” The crying girl’s brother was about nine years old. He was standing by the shopping cart in the aisle. I sat down on the floor next to the crying girl and tried to guess why she was crying. “Have you been waiting and waiting and waiting to get out of this store?” I asked. “Yes,” she said. “Do you want to go home already?” “Yes,” she said, sobbing more fully now. “This is taking so long, and Mom seems so slow,” I added. “Yes,” came the answer. This time the girl looked at me with her big, tearful eyes. “It’s hard to be in this boring store and wait so long,” I said. “Uh-huh.” Her brother then walked over to us and with an impatient gesture said, “Come on Lizzie, get up now.” I turned to the boy and said, “Are you tired of waiting for Mom, too?” “Yes,” he said, and then he added, “especially when the best TV show is on.” “Oh,” I said. “Are you missing your favorite TV show right now?” Copyright © Naomi Aldort 45 “Yes,” said Lizzie, and then she told me about the show. “What a bummer,” I validated. “When is this show going to be on again?” “Tomorrow,” they said in unison. “It’s on every day,” added the boy. “Are you afraid that you are not going to be able to figure out what you missed?” I asked, thinking they might be concerned about following the plot. “Yes,” said Lizzie, while her brother nodded. Then Lizzie got up. I introduced myself. Lizzie gave me a warm hug. I said, “I’m so glad I met you.” She sank into my arms and I stood up holding her. She was calm. Then her brother moved closer and said, “I’m sure we’ll figure out what we missed on the show, Lizzie.” Lizzie smiled. At that moment the children’s mother came over and thanked me for my help. Talk that heals doesn’t necessarily change anything. Lizzie didn’t get to go home when she wanted to and she still missed her TV program. What changed is how she felt about it and how she spent the rest of the time in the store. The more common way of talking often negates every pronouncement of the child. Let’s look at how the conversation with Lizzie would have looked like if I “lovingly and gently” negated her. Suppose I had asked Lizzie, as she lay on the floor sobbing, “Why are you crying?” Asking “why” puts a child on the defensive and implies that we don’t see a reason for crying; whereas, as a general rule, children believe that the reason for their tears should be obvious. “Why?” can also infer a damaging accusation to a crying child: “Something must be wrong with you to be so upset over that.” For the purposes of this example though, let’s imagine that Lizzie had responded to my question, “Why are you crying?” with “I want to go home.” “I’m sure Mom won’t be long,” I could have said. “Want to see something?” At first glance, this last exchange may appear harmless, yet it denies Lizzie’s feelings not once, but twice. First, to Lizzie, Mom is taking a long time to finish shopping. By inferring otherwise, I would have contradicted Lizzie’s sense of impatience. Second, by offering to distract Lizzie from her distress, I would have implied, “Let’s pretend you are not feeling upset and let’s make believe you are having fun.” This negates her need to be present to her emotions and her desire to speak about her upset and her wishes. If Lizzie falls for the diversion, she may stop crying briefly. Yet, because her distress is still acute and her feelings remain denied, the diversion, no matter how appealing, will not take care of her emotional needs. For the story’s sake, let’s say Lizzie doesn’t fall for my attempt to distract her and cries all the more loudly, “I want to watch my TV show. I want to go home now!” “I’m sure you can watch the show another day,” I might have negated some more. “Besides, too much TV isn’t good for you.” Copyright © Naomi Aldort 46 At this point I would have alienated Lizzie to such an extent that she would have wanted to escape. I would have minimized her sense of impatience, have dismissed her feelings of frustration, attempted to distract her from her real feelings, and inferred that she had no cause to be upset. Therefore, it would have been unlikely that Lizzie would have persisted with her striving to express her feelings or ask for what she needed because she would not have perceived me as being on her side. My talk with Lizzie could have gone on indefinitely because negating never resolves anything, but rather escalates painful emotions because the child is driven to defend her story. Eventually she would have found a way to rid herself of me, feeling more upset than she felt before. When children perceive that it’s okay for them to be authentic, that it is fine to feel what they feel, and when they see that we care about their point of view, they will often create the solution to their problem, or make peace with reality. In contrast, when children’s feelings are negated and denied, they are often unable to resolve their problems. They feel angry because they perceive themselves as victims. In the pretend scenario I would have alienated Lizzie to such a degree that she would have been bound to transfer her righteous anger to her mother, further escalating her own and her mother’s distress. On the other hand, what actually happened in my presence is that Lizzie felt relief when validated. She could then accept that she would not be able to watch her favorite television program. SELF-EXPRESSION Your child’s emotional outbursts The capacities to shed tears, to laugh, and to express feelings and thoughts with words are uniquely human. By expressing what is on our mind, we maintain our emotional well-being and gain freedom to move forward. Although some people are able to quiet their mind and move on, most of us live as though we are our mind and therefore need tools to deal with its reactions and hurts. Expressing ourselves is also our way of creating a connection with the people we love. Children express themselves not only in order to maintain their own emotional well-being, but also for their intellectual and social development. Stopping a child from fully expressing his feelings does not stop the feelings, it only stops their expression. When a child feels unable or unsafe to express himself fully, his feelings accumulate until he is in a state of distress. This invariably leads to physical, behavioral and developmental manifestations including aggression, depression, tics, compulsions, learning difficulties, sleep disorders, and more. Most of us enjoy and even encourage our children’s laughter, creativity, and other pleasing ways of self-expression. However, when a child gives vent to pain, anger, jealousy, loneliness, disappointment or grief, we are apt to stop the healthy flow of feelings, thereby hindering his development and interfering with his emotional wellbeing. The tendency to look for ways to fix the situation can distract us away from noticing the child’s need to unleash his feelings. Many small events, like a scraped knee, a canceled visit, an insult or a disappointment, don’t require solutions even if the child reacts with tears or rage. Although we must avoid dramatizing and adding more to the Copyright © Naomi Aldort 47 child’s response, we can calmly listen, validate, and let him be. He can then experience himself as capable of handling emotions. When a child has been completely heard, his capacity to recover from ordinary emotional hurts is remarkably quick. He may need to express very little, or he may have a fullfledged tantrum. Either way, when he has the freedom to let his feelings be known in the ears of attentive and loving parents/adults, he can spring out of rage and tears into the next play as though nothing happened. The mind does not have, yet, as great a grip over the child as it does for most adults; he moves on easily, as long as we don’t anchor his emotions by stopping their expression or by adding our reactions. In the rare case that a child does persist in expressing his upset in spite of your supportive listening, you can assume that the present event has evoked other old, painful memories that were not fully cared for when they occurred. He is feeling safe in your presence and using your attention to clear old pain out of his system. He will then cry or rage longer and your attentive listening will allow the healing to occur. Later in this chapter you will find examples of the way a child uses an event in the present to unleash past hurts. Avoid planting feelings in your child’s mind. Wait for him to assess his own response to what happens. Such pronouncements as, “Oh no, that hurts,” before the child forms his own response, or “You must be feeling sad,” before a child assesses his emotions about the situation, do not help him. He may grab what you offer, sometimes forming an attitude for the rest of his life. Trust your child. If he needs to express feelings, he will; if he doesn’t, he won’t. It is not for you to decide or to cause his expression or the lack of it. Whatever he does express will be authentically his. Don’t teach him to feel upset if he is able to let go and move on, and if he shares himself or cries, validate his feelings without dramatizing. Most often children express themselves briefly and they are done; it is only our attempt to either stop them, or dramatize their story, that lengthens the process. As a counselor I often hear stories of children’s fast recovery. One example, in chapter one, is the fast recovery of Orna from her upset about having to leave the pool. She felt ready to embrace the present as soon as her mother heard and validated her experience. When parents project their own worries, the child mirrors it back to them by clinging to drama. Once parents learn to let the tantrum or sadness flow out freely, they observe with amazement how the child moves on. Tamara called me to ask how to respond to her daughter Sarah’s recurring rage. “The tower falls, she cries; the banana breaks, she shrieks. Everything is so upsetting to her.” I asked Tamara how she responds in these events. “I try to fix things quickly. I replace the banana, rebuild the tower or find a way to compensate her,” she said. “Is everything really so upsetting for your daughter?” I asked. “It seems this way,” Tamara said. “Yes. You see her as unable to go through these situations because you believe your idea that she cannot handle it. But can you be sure that she cannot handle it and that she wants you to fix things?” Copyright © Naomi Aldort 48 “No.” “So when you rush to her aid, thinking that she can’t handle it, what are you feeling?” “Oh I see,” she said bursting out laughing. “I feel unable to handle her frustration. I am the one for whom everything is so upsetting. Everything that happens to her is too upsetting for me. I panic. I fix everything for my own sake.” Once Tamara realized that her reaction was about herself and not about her child, she was able to see that her daughter was not the one needing help. She could see that Sarah needs to experience the fallen tower if she is to find out her own strength in the face of it; that she can cry over a canceled visit or an irreplaceable broken banana, and if Mom doesn’t imply that it’s too much for her, she will pass through it powerfully and know herself as able to feel, express and move on. Stopping her upset is actually the reason why Sarah may be feeling helpless, and why she explodes over every little mishap; she will use any reason, no matter how small, to experience her own feelings fully. When being rescued she feels helpless; her agenda is thwarted. Experiencing herself as able to go through challenges will make her feel powerful. The following week Tamara had a breakthrough; she told me that Sarah was painting a picture when the jar of water spilled and destroyed it. Sarah screamed and Tamara picked up the jar of water and was ready to offer compensation in order to stop the upset. Then she remembered to give attention to Sarah, and instead of pulling her out of her (safe) predicament she listened and validated. “This was my best picture ever,” Sarah yelled and threw herself on the sofa kicking and screaming. “You want your picture dry,” Tamara said and sat next to Sarah. “Yes, I want it the way it was. I almost finished it.” “Are you worried that you won’t be able to make another picture as nice?” Tamara asked. “I can’t make another one like this.” Sarah turned her screams into sobs and Tamara offered to hold her. She refused but kept sobbing and gradually got closer to her mother. She cried for a couple of minutes and then was quiet. Tamara said nothing but stayed attentive. “I could see that Sarah was thinking and she seemed calm,” Tamara told me. After a minute of contemplation Sarah got up and went to play with Copyright © Naomi Aldort 49 her doll. Later that day she even painted again and was excited about her creation. Tamara made a huge shift from trying to alter reality for Sarah, to supporting Sarah’s ability to face reality. She joined and validated her experience rather than pulling her out of it; instead of denying her feelings with, “Oh never mind, you can make another picture,” she listened and validated Sarah’s likely concern. Valid feelings do not imply real facts. Sarah will be empowered to create other pictures, not by avoiding the feeling, but by making peace with her loss. Given the freedom to express her feelings, she moves on at ease. Happiness is what we experience when we cherish reality, not when we oppose it or expect to be rescued. A child learns to be content by experiencing the power of choosing what is. The child who experiences our peaceful presence is bound to conclude that going through intense emotions is a part of being human. Being comfortable with his own emotions, he develops a sense of inner peace, knowing that he need not fear challenges and the feelings that may come with them. He learns to allow these experiences to go through him fully and resolve situations powerfully and responsibly. It is after the storm passes through that he can act with clarity and effectiveness. CRYING Humans are endowed with a great emotional capacity; to be able to manage intense feelings we have been given the ability to cry. Children use crying naturally and we must learn to understand their communication as well as to support their use of tears for healing. Responding to the crying of the baby is what teaches him that he has power over his own life; that he can trust us and that he is important. As the baby grows into a toddler and a child, he uses words and gestures as well as tears. Many parents have a hard time distinguishing emotional expressions in babies. Indeed, most of the time, a baby’s cry is a communication about needs that have to be met. However, even for babies, there are times when the actual need is to cry. In one of my parenting classes the question of crying babies came up. Teresa was beside herself with frustration about her baby’s inconsolable crying. “I do everything to soothe him: I nurse him, I rock him, I play with him and make noises, I run the water and give him a bath...But, when the evening comes he just cries and screams like a wounded soul and nothing calms him.” After the session about this subject, Teresa decided to try and validate her baby’s feelings. “First I tried all my tricks to soothe him, from the breast to the merry-goround. Then I sat down with him in my arms and ceased all attempts to stop his crying. Copyright © Naomi Aldort 50 “I did the Self-investigation about what was driving me and I realized that I was the one needing soothing because I told myself that my baby’s crying meant that I am a bad mother and that something is wrong. “When he takes short breaks I usually hope that he is done crying but then he resumes his wails. This time, when he took his first break, I said, ‘Yes, I know, I know.’ I didn’t rock him. I didn’t give him any hint that I expected him to stop crying and he went on. Every time he was silent I said something validating.” “Was his crying time any shorter?” asked another parent. (This parent was still looking for ways to stop the baby’s crying.) “No,” she said. “On the contrary, once I let go of needing him to be happy, he cried more than usual using my approval to its fullest. But, when he was done, instead of falling asleep exhausted, he was awake, alert and happy. Later, when he did go to sleep, he did not cry and he woke up only once during the night and not the usual five to seven times.” Nate went on with his evening crying in his mother’s loving arms for a couple of weeks. The periods of evening crying became gradually shorter until they ceased. It is imperative to respond to a baby’s cues. His cries are his communication. After all his needs are met, when no physical discomfort or illness is present, and the baby is clearly not in need of something, we must respond to his need to cry. He might be crying because we are not getting what it is that he needs; still, if we have no clue, then he is left with frustration about which he needs to cry. We may guess what he feels as long as we realize that it is always a guess based on a projection of our own perception. Is he crying about the helplessness of being a baby? Missing the comfort of the womb? Wishing to speak to us and finding his tongue tied? Maybe he remembers the big face that hovered over him earlier and scared him...and so on. When the need of the baby is unknown to us, we must validate his choice to feel the way he feels, let him know that his choice to wail is right, and that while he cries we are on his side, connected with love, affection and understanding. Always hold your crying baby. Your inability to know why he cries does not change his need to be held at all times, and particularly when he is in distress. He must be successful in connecting with you and in getting you to act on his behalf or give him your full attention. The more a child succeeds in generating your care, the more he will find calm ways to communicate. Why have a fit if just a small cue or a word can get him the attention to his need? When your baby is held on your body consistently, he is unlikely to cry for basic physical needs. Instead, he gives you subtle cues and you respond promptly so he has no need to use crying to communicate. Babies who are carried in arms and slept with rarely cry to alert you for a simple need. If a baby who is cared for in this manner cries, and he is not sick or injured, most likely he needs to cry. As they grow up, children gradually use more words instead of cues or crying. However, they keep using tears to express physical and emotional pain for the rest of their lives. While adults can express pain that is not severe with words alone, children use tears easily and effectively. Copyright © Naomi Aldort 51 As the child gets older, you will be able to know exactly what causes his hurt and so you will be able to validate his feelings with more accuracy. For example, you might say to a child who is crying because his plan is cancelled, “You waited so long to go to the park and it started to rain.” Hold him while he cries until he is done and he lets you know that he is ready to move on. If he pushes you away, stay close, attentive and available. Sometimes parents tell me that they want the child to be so happy that he has no need to cry. However, in our effort to raise children who don’t cry, we may be denying a need that is as basic as love, food and air. Like a river that was dammed, these tears will find other outlets through aggression, tics, sleep, food disorders and other difficulties. Tears are here to stay and so we will benefit from embracing them rather than suppressing them. Powerful people are not those whose life flows with no pain, but those who have the strength to move through pain and come out richer on the other side. The following example from my counseling work demonstrates the healing power of tears even for serious symptoms. Seven-year-old Tony started hitting his older sister almost every day. His parents reported that in addition to his aggression, his usual cheerful spirit had been replaced with impatience and anger. They tried to meet Tony’s need for more attention and to control his aggression by restricting and scolding. As a result, Tony reduced the hitting but started chewing his shirt and blinking his eyes uncontrollably. When I asked Tony’s parents if he shows feelings of sadness, fear, or if he cries, they realized that he has not shed tears in a long time. At the next session Tony’s sister, Becky, said: “Tony’s best friend made fun of him when he cried.” “What does he do when he feels hurt?” I asked her. Becky thought for a moment and then said: “Oh, that’s when he blinks his eyes to stop the tears.” I then played the game Truth or Dare with Tony. When truth was his choice I asked, “Do you sometimes feel sad when you don’t get what you want?” Being true to the game he responded positively. “And do you try to hold your tears in, so no one would know?” I added. “Yes,” he said and nodded. “I understand,” I said. “Did you know that holding tears inside is like not going to the bathroom when you need to?” Tony pondered over this startling statement. “Really?” he asked looking at me with his huge brown eyes. “What happens if you don’t go to the bathroom?” Tony hurried to answer his own inquiry, “Well, you can’t.” Copyright © Naomi Aldort 52 “Yes,” I said. “You can’t, so that your body will stay healthy.” “Will my tears make me ill when I hold them?” “No,” I said (although it could). “You can’t stop them either. It only makes your feelings find a different way out.” “How?” “How do your tears find a way out? What is it you do that you can’t control?” “Oh, you mean being angry and blinking my eyes?” “Yes, those are some of your ways.” “Gee, I will cry from now on. That’s better. I hate blinking my eyes.” Tony’s parents reported that the next day Tony was disappointed with a gift he received and, with his mother’s validation, sobbed in her arms for about fifteen minutes. The blinking has disappeared. Tony’s parents found ways to empower his need for physical expression by enrolling him in a Karate class, which he loved. The shirt-chewing lasted a while longer and then vanished as well. Although Tony still had a tendency to use his body to express anger, this became rare. His parents’ validation and trust made it safe for him to feel and to be vulnerable. It was now easier to connect with him and he could express himself and cry when he needed to. A child’s symptoms or new variations of old ones can recur any time he is holding in his tears and feelings. When we know a child well, we can read his personal signals and make it safe for him to let out the accumulated anxiety. We aim at preventing the accumulation of suppressed emotions; yet, often we see things clearly only after things get out of hand. This is part of our humanity, which a child is destined to live with. Therefore, when you find that you have been blind to a need of your child for a while, realize that this is often the normal course of events and move peacefully toward the next step of meeting the need and unleashing the sadness for both your child and yourself. SEPARATION ANXIETY AND THE NEED TO CRY At times, the notion of releasing pain through tears can be taken too far. When a friend once asked me why I was taking my toddler with me on a speaking engagement, I replied that if I left him, he would feel scared and desperate (in addition to needing to nurse). I should go anyway, my friend protested, since his father would be with him to validate his Copyright © Naomi Aldort 53 feelings and it would be good for him to cry, thereby releasing past hurts over abandonment. My child had no past abandonment to cry about and I was not about to give him such an experience. Consequently, I took my son with me on the speaking engagement and on future trips as long as he needed. When he was ready to let me go, there were no tears; he initiated the separation and was peaceful about being apart from me. Trusting that all my child’s emotional expressions represent real and urgent needs for closeness and safety, I simply fulfill them. Even if we know about a past pain that could use healing, as my friend suggested, there is no purpose in staging opportunities for a child to cry. If she feels safe to express herself, she will create the circumstances in which to vent old hurts. Later in this chapter you will find an example of a child “processing past hurts.” When circumstances make separation unavoidable (hospitalization or other calamities), then, and only then, being unable to avoid the separation, we give supportive attention to the child’s fears and tears; we validate and empower the child in the face of life’s painful circumstances, but we don’t manufacture those events. In other words, offer validation to the crying child, but don’t cause his tears. When separation is unavoidable, our task is not to distract the child from her feelings, but rather to validate her experience so she can cry fully and recognize the validity of her experience. Likewise, upon returning from being away and facing a furious child, you need not attempt to stop her expression or to offer her a gift to placate her; you need only validate, show her you care and express your own longing and love, mostly just hold and listen. Your child will recover from the agony of separation by crying, and/or by expressing her fears and frustrations with your validating attention and love. Your unwavering support will pass on to her the message that she is perfectly capable of going through this experience. PREVENTING LYING, HIDING, AND OTHER FEAR-BASED BEHAVIORS To prevent or stop a child’s habit of hiding, lying, or acting in other defensive ways, we must dissolve the fear that triggers those expressions. Freed of the fear, the child will feel comfortable to be open and honest. At times, try as you might to create such a safe environment, your child may still feel intimidated simply because he is a child. Be sensitive and respectful; avoid pushing him beyond his natural limits and don’t prove that he “lied.” If he hides the truth, you know he is feeling unsafe. Your goal is to alleviate the cause of his fear. In a phone session Matthew shared with me about a time when he succeeded to provide such safety for his daughter. When Matthew entered the living room he found six-year-old Adia trying to put together a broken vase. She seemed nervous. “It fell by itself,” Adia said without looking up. Matthew pondered what to say. It was a beautiful vase they had received on their wedding day from a dear friend. Feeling confused he bent down and started helping his daughter in her impossible mission. After a minute or so he said, “I don’t think we can put it together.” Copyright © Naomi Aldort 54 Adia stopped and burst out crying. Realizing that she was afraid to tell the truth Matthew reassured her, “This could happen to anyone. The other day I broke a lens of a camera.” Adia looked at her father. Feeling partially relieved she said, “I didn’t know that the plant was so close to it. I pushed it aside to make room for my doll.” “Oh, I see, and then the vase fell off the shelf,” Matthew said calmly and added, “Were you afraid that I would be angry at you like I was the other day?” Adia nodded. “I wish I wasn’t angry then and I am not angry now. It was a nice vase but I love you more. I want you to feel safe to tell me what happened.” “Dad,” “Yes, Adia,” “Let’s get the broom.” Matthew treated Adia the way most people would treat a guest who broke a valuable item by accident. Knowing that such an event leaves a person with feelings of guilt and embarrassment, we tend to do what we can to help him feel free of guilt. Matthew took full responsibility for being the cause of Adia’s need to “lie.” No lessons and no words can convey the value of truth better. Acts of kindness teach honesty and create the conditions that allow truth to manifest. Naturally, you won’t always be able to maintain a sense of complete safety. When you catch yourself intimidating your child, acknowledge your error and validate the child’s feelings so you can recreate trust between the two of you. With time and practice, being sensitive to your child will become effortless and consistent. The following are guiding ideas that will enhance your child’s sense of safety and build trust in your relationship with him: Avoid evaluating your child (or others in his presence) with praise or criticism. Needing to please you and live up to expectations is a great source of anxiety for children. Speak kindly and respectfully to your child both in public and in private. Preaching, scolding, interrupting, blaming, testing, or judging are unkind ways to treat anyone, child or adult, and lead to fear, shame and distrust. Express love, appreciation, and care for him with joy. Avoid comparing your child with anyone. Comparison is an evaluation, which creates fear and tension. When the comparison is in his favor, the child will fear the loss of your approval next time, and when the comparison favors another, he will feel hurt as well as resentful toward the other child and toward you. Copyright © Naomi Aldort 55 Be kind to your spouse, friends and relatives. When observing unkind relationships, the child fears he will be treated in the same way. In addition, keep in mind that children emulate our ways. Encourage all the emotional expressions of children and respond with listening, validation and kindness. Respect a child’s safe decisions and choices. When you counter his choices, disregard his decision, or impose your choices, self-doubt and insecurity result. Instead, start by saying, “Yes,” so you are “forced” to find a supportive response. “Yes, you want to tear books. Here are some magazines you can tear,” or “Yes, you love to play with the plastic bag on your head. Here is a paper bag. It is safe and, if you want, I can make holes for your eyes to see.” Even when there is no way to support a child’s action say yes to his intent, “Yes, I can see that you love to annoy your sister. Would you like to tell me about it?” Avoid controlling or suppressing natural childlike behaviors. Noise, giggles, messes, exuberance, and endless curiosity are natural and are needed for growth. Refuse to resort to punishments, time-outs, consequences, bribes and threats. No matter what name we give these strategies, no matter how gently they are applied or how well-intended they may be, their purpose is to control children’s behavior. Therefore, they induce fear and get in the way of trust between parent and child and lead to the behaviors they intend to prevent. THE PRICE OF CONTROLLING A CHILD Although some parents claim that methods of control provide a structure that encourages youngsters to behave well and even seem content, keep in mind that seemingly peaceful, cooperative and happy children may not actually be feeling serenity and joy but may instead be striving to please or live up to expectations. Beneath their actions, they may be afraid to express themselves. When they comply and behave in pleasing ways, these children are only happy to please their parents, not happy to be doing what they are doing (helping, sharing, studying). This apparent “happiness” makes it hard for parents to notice the shriveling of the child’s authentic way of being. For example, a mother said to me, “When I send my daughter to her room or when I spank her, she calms down and seems to do better.” The question is “better” for whom? The child who complies out of fear is not doing better but worse. She has given up on her own direction in favor of keeping herself safe and for satisfying her parents. No matter how gently or “cooperatively” one establishes punishments, time-outs, or consequences, each method incurs a cost — one we are often unaware of until, sometimes years later, the child demonstrates a lack of authenticity or assertiveness, depression, addictions, violence or self-destructive behavior. A child cannot experience the parent’s love while being controlled by him/her. Instead, she becomes dependent yet isolated, and will later need to control others in passive or active ways. Copyright © Naomi Aldort 56 Assertiveness (sometimes interpreted as “defiance”) is a demonstration of will and therefore of emotional strength. The giving up of the will by the obedient child is a demonstration of fear and of emotional handicap. As the Russian educator L.S. Vygotsky writes, “People with great passions, people who accomplish great deeds, people who possess strong feelings, people with great minds and a strong personality, rarely come out of good little boys and girls.” Gentle ways of controlling fool both the parent and the child. A child who cooperates with consequences, time-out or any variation of such measures with ease or even smiles, is too insecure to voice her hurt and often out of touch with her own feelings. She must believe that her parents are doing the right thing and so she concludes that her sense of wrongness is a mistake not to be trusted. Even what some parents call “natural” consequences is mostly parent-imposed and therefore causes the same harm and mistrust as punishment. If it is natural, it occurs on its own. For example, a father told me that the “natural” consequence of his son not finishing his chores, is that he will not go to his friend’s house, as he now must stay home and do his chores. However, if a child was expected to wash dishes and didn’t, the only natural consequence is that the dishes are dirty. Canceling his play date is a punishment imposed by the parent against the child’s will. The child will fear such punishment like any other. To test the validity of this observation ask yourself how you would feel if your spouse told you that since you didn’t mow the lawn like you planned, you now must do it and skip your yoga class. You may choose to skip yoga, and the child who neglected the dishes may choose, after you express your feelings, to wash the dishes before going over to his friend’s; however, such choices must come from respectful communication of the people involved and based on their authentic preferences. You can kindly offer to wash the dishes, or find some other considerate solution. You can also find out why the chore wasn’t done as you may discover some need for change in the work loads and expectations. It is the controlling aspect that creates disconnection and fear, not the actual decision and solution. When you offer to help, the child learns to offer help unconditionally. The fear that he will take advantage of you, as mentioned in the chapter on love, hampers your freedom to be generous and passes that fear on to your child. When controlled, human beings feel humiliated and isolated. When gentle coercive ways are applied, the child is only confused and may think that her sense of humiliation is inadequate and should be suppressed, “My parents are so nice, how come I feel so bad? Something must be wrong with me.” In response, the parent is fooled by the child’s compliance and believes that the control is benefiting the child while she is actually feeling hurt and confused. In our most desperate moments we need to recall that fear-inducing disciplinary measures lead to fear-based compliance, not to thriving children. Since what we are striving for can be achieved with dignity, there is no need to fall back on old methods that hurt the child, violate his autonomy and damage your relationship with him. When your child feels safe to be himself, he will act with competence, not in order to please you but because he wants to succeed, and he will be considerate and kind not because he fears you but because he loves you. Copyright © Naomi Aldort www.aldort.com 57 John W. Travis Meryn Callander John W. Travis I began my career by becoming a doctor like my daddy--hoping it would bring the feelings of love and approval that I didn't experience in my childhood. I have struggled on and off with depression much of my life, and continue to struggle to find ways of compensating for not having bonded with my mother. Working within the sick-care system, I felt like a round peg trying to fit into a square hole. After my medical training in Boston, which was completed with a residency in General Preventive Medicine at Johns Hopkins in Baltimore, I headed to California to start the nation's first wellness center (1975, Mill Valley). There, I developed the first Wellness Inventory (1975); and over the years, co-authored the Wellness Workbook, Simply Well: Choices for a Healthy Life, Wellness for Helping Professionals, and A Change of Heart: A Global Wellness Inventory. Most recently, an online version of the Wellness Inventory was developed at WellPeople.com. In 1979 I met and married Meryn Callander and together we began working with helping professionals in learning how to create partnership and cooperative relationships within the prevailing medical system’s culture of estrangement and domination. After reading The Continuum Concept in the early '90s, it became clear to me where much of our present feeling of estrangement originates—with contemporary parenting practices of the West, like by being put in a crib or other separating device. Then, I discovered some of the science behind this phenomenon of disconnection--James Prescott's SomatoSensory Affectional Deprivation (S-SAD) Syndrome, and the depression, addiction, and violence that result from it. I then wanted to learn how to apply this wisdom in the Western world—a desire that launched me onto a new dimension of wellness. Coincidentally, we moved to Virginia within 5 miles of Joseph Chilton Pearce, who’s Magical Child I had only recently re-discovered. He became a friend and mentor and greatly assisted in my new career. This launched with my work with the Coalition for Improving Maternity Services (CIMS), who created the Mother-Friendly Childbirth Initiative, and demonstrated clearly the power of a coalition of organizations speaking with one voice. In the late 90s, using CIMS as a model, along with Meryn and Suzanne Arms (who launched the natural birth movement in the US with her award-wining 1975 book, Immaculate Deception), and 11 other world experts on birth and child development, I catalyzed a meeting that led to the formation of the Alliance for Transforming the Lives of Children (aTLC). This work is driven by my desire to prevent babies from being subjected to the kind of “normative Copyright © John W. Travis 58 abuse” I grew up in, and then, in part, unwittingly inflicted on my first daughter in the early 70s. In 1993, concurrent with the first stirrings of this career move to infant wellness, Meryn and I were joined by a brown-eyed, redheaded bundle of energy who was consciously conceived and born at home, underwater, on our 40-acre solar-powered homestead in remote northern California. Siena has proven to be my ultimate wellness teacher by reflecting back not only the beauty of the human spirit when it is subjected to a minimum of interference with its natural developmental needs (not an easy task in this culture), but also many of my unresolved shadow issues. Meryn and I now share much of what we've learned through aTLC, and Meryn’s The Wellspring Online, a learning resource center we are developing for children and parents, ages "minus 9 months" to 100+ years. We also continue the work of Wellness Associates, a non-profit educational corporation dedicated to personal and planetary wellbeing. Currently we are transforming an article “Why Men Leave” to book length. In mid-2000, after 21 years living in Northern California, Costa Rica, and Virginia, we moved to Meryn's homeland, Australia. We are now living in Mullumbimby near Byron Bay, in northern New South Wales, a progressive environment populated with colleagues such as Kali Wendorf, founder of byronchild magazine (now Kindred). I believe our gifts come out of our wounds, and I am deeply committed to creating a world where children can be raised within the paradigm of cooperation and partnership-something I still strive to experience myself on a daily basis. Copyright © John W. Travis Meryn Callander My work with the Alliance for Transforming the Lives of Children (aTLC) is born of my experience, at age forty-one, of becoming mother. An ex-social worker from Australia, I had been living in the US for 12 years, writing and facilitating seminars with my husband, John Travis, on healing the estrangement that is normative in the Western world, when we discovered Jean Liedloff's, The Continuum Concept. This book radically impacted the way we perceived and tended to she-who-was-to-become-our child and indeed, all children. Liedloff's experiences with the native people of the rainforests of Venezuela left me with a burning need to question the prevailing assumptions about the nature of humankind, and "popular" childcare practices. My review of the research--both scientific and crosscultural--supported her assertions. In 1996, distressed by the sparse information and minimal support for the style of parenting Liedloff advocated, best known today as continuum or attachment parenting, I began publishing The Wellspring Guide, a quarterly review and synopsis of informative and supportive books. In 2000, we moved the Guide from paper onto the World Wide Web as the Wellspring Online. Charged by all we were learning, and our new-found knowledge that so many “popular” parenting Copyright © Meryn Callander 59 practices were detrimental to the wellbeing of children and parents alike, I joined Jack and a small number of passionate activists in founding aTLC. Siena, was born in 1993 at home on 40 rural acres in Mendocino County, California. We were 40 minutes from the nearest hospital. She was born underwater with only my husband Jack, and a midwife in attendance. She is now an energetic, healthy, creative delight (almost always) with her curly red hair, brown eyes, and a load of freckles. We had determined to raise our daughter, as much as possible, guided by continuum principles. As an infant, Siena was rarely out-of-arms. We carried her in a sling much of the time, and slept with her every night. She was exclusively breastfed for nearly a year, and continued to nurse until her 7th year. Jack and I both work at home, so we had no need for "child-care." Until she was eight or so, she had virtually no exposure to the popular media (living off grid and in a likeminded community helps!). We were greatly aided in her care by my then 77-year-old mother. We were immensely grateful for the extra arms and grandmotherly presence Siena was blessed with through this time. Two friends and their young one joined us on the land, and soon afterwards, my sister. This was as near we got to approximating a “village.” When Siena was four, we moved to an intentional community on 500 acres of land in rural Virginia. From ages four to seven, Siena had the advantage of living in a cluster of four family homes, all with children her age. The kids moved freely between each other's homes with minimal supervision. Here, we initiated a small homeschooling group, sharing “school days” among ourselves, so we each had the children a day or two a week. When in 2000, we moved to Australia, we continued homeschooling. Moving from Victoria to northern New South Wales in 2005, we were delighted that she was accepted at the local Steiner/Waldorf school where she is to this day. We love the attention to the whole child. The move to Australia had been fueled, in part, by our concern at the levels of materialism, drug abuse, violence, and media addiction, etc., in the US. As Joseph Chilton Pearce, our neighbor and colleague in Virginia, pointed out in The Biology of Transcendence enculturation is one of the most insidious and omnipresent forces shaping young lives—before they are able to make intelligent decisions on their own. So where we choose to live and the environment she grows in is very important to us. I feel extremely privileged in many ways-such as having such a wise and witty bunch as is my aTLC family, supporting me in raising my daughter according to the principles of both ancient wisdom and scientific knowledge; and to live in a stunningly beautiful rural area where our parenting—and other values—are shared by many others. While (oh dear), this sure doesn’t make either of us perfect—that would take a village!! I feel privileged to at least have my eyes and heart opened as we venture on this journey together. I pray that we use this privilege well. Copyright © Meryn Callander 60 Why Men Leave: The Epidemic of Disappearing Dads by John W. Travis, MD, MPH Assertion: Modern culture is in the midst of a hidden epidemic of fathers leaving their families—usually around the time when the first child is born. Why do so many fathers leave their families shortly after their first child is born? Men leave their families in a multitude of ways. Even if they remain in the home, many fathers are often emotionally absent—through depression, workaholism, violence/aggression, physical or emotional abuse, or a retreat into addiction to substances, media, consumer goods, sports, food, or sex. Most men in the “developed” nations today never bonded (or very poorly bonded) with their mothers. Most people don’t even notice how disconnected modern people are from each other, compared to cultures where the bond is still intact. Yes, we talk of alienation and notice how much people in Mediterranean cultures touch each other, but we make no connection between these phenomena and how our bonds among people, with nature, and with the divine have been torn asunder. I propose that this unnoticed, silent epidemic of disconnection/alienation is the source of most societal ills. Fathers leaving their children and their families is only the tip of an iceberg. As infants, most men in our culture have been bottle-fed and subjected to other culturally-endorsed patterns of normative abuse, such as sleeping alone or being left alone to cry when their needs weren’t met. Biologically, the male is the more fragile gender of our species and developmentally lags years behind females—well into adulthood. Instead of getting the extra nurturing needed to compensate for being the weaker sex, by age five, males in almost all cultures get far less nurturing than females. It’s no surprise, then, that most of the unbonded boys in our culture grow into men who spend a good deal of their time unconsciously seeking (and fueled by advertising that prominently features the breasts they were denied) a mommy-figure to provide them with the nurturing they were denied as infants/children. Part of their survival mechanism is to learn to deny their feelings and project their unmet needs for nurturing onto substitutes, such as women, and other externals, the most common of which are consumerism, workaholism, and substance addictions. It may take a village to raise a child, but it takes a community to keep the parents sane. —Sobonfu Somé We unbonded men may manage pretty well in our marriages for a while, but when our “mommy” gives birth and suddenly turns her focus toward her newborn, we usually lose much of the nurturance we were getting from our partners. This is almost inevitable, given the state of disconnection predominant (but taken for granted) in our culture. The northern European cultures, in the name of civilization and progress, have been gradually destroying the tribe/village/extended family/community for hundreds of years—replacing it with what has become the nuclear family disaster (NFD). © 2004 by John W. Travis, MD, MPH 61 The NFD stems from a northern European aberration in how humans organize their living arrangement, beginning with the 16th century Enclosure of the common lands. These lands were confiscated by the emerging upper class, who then spread their control rapidly to every continent but Antarctica, first via missionaries and territorial conquest, and now via the media and multinational corporations. The NFD has been gaining ground for hundreds of years, but rapidly accelerated because of the mass migration into cities early in the last century, and then in turn, NFD melted down into the single parent trap (SPT). This experiment in isolation and alienation, promoted in the name of “progress” has immense consequences, most obviously the overwhelming pressures on parents, particularly women, who usually end up bearing the total responsibility of their children. Mothers cannot begin to get their basic adult needs for nurturance and support met, unless they are one of the rare few living in a tribe, close-knit community, or extended family. At the same time, a father’s sudden exposure to an infant who has not yet been fully “trained” in the denial of her own needs, and is suckling at the breast, being lovingly held in arms, constantly in the presence of her caregiver, etc. and readily expresses her needs, can be devastating. It will often stir up his suppressed memories of his denied needs as an infant and plunge him into deep pain—conscious or subconscious. With the resulting increase in pain levels, new fathers often step up their adopted/chosen means of defending against their feelings—be it via medication, having affairs, rage, depression, addiction, or violence (physical or emotional). This is the first level at which men leave. When or if the defense mechanism fails, because the real need is not addressed, many think the only thing they can do is to depart from the stimulus and leave their homes. Girls in our culture also get far less nurturing than is required to optimize their wellbeing and fully meet their needs, and as a result often suffer a similar experience of failed bonding. They have the opportunity, however, of recreating the experience of a secure bond through their unique ability to bond biologically with the fetus in pregnancy. If they are able to preserve that bond by resisting the cultural norms and raising a securely attached child, they are often able to heal much of their own unbondedness, but the father’s witnessing this may simultaneously exacerbate the restimulation of his own primal wounds, trigger his defenses, and increase the likeliness of his leaving. Since depression was my defense mechanism of choice, I understand that coping mechanism better than the others, but I believe the process I’m describing explains equally well why the other defense mechanisms, such as addiction and violence/aggression, similarly perpetuate broken bonds and the passing on of our trauma to another generation. Sourcing the Pain I was born in the farmlands of northwestern Ohio in 1943. Like most babies born in those days, I was drugged (via my mother’s general anesthetic, which took weeks to wear off), dragged out of my mother’s womb with cold, metal forceps, grasped by sticky rubber gloves, and plunged into bright lights—instead of being gently greeted with warm hands © 2004 by John W. Travis, MD, MPH 62 in subdued light. I was doubtless held upside down to drain my lungs (I’m not sure if I was slapped or not, but that was the norm of the day). Stinging silver nitrate was put in my eyes. I was wrapped in cold, scratchy fabrics instead of being allowed to mold my skin against the warm skin of the person with whom I’d been intimately connected for nine months. A little while later, I was taken to the nursery where I was placed in a plastic box beside Carol D., born earlier that day. I spent my next 10 days there (the norm for the early 40s). I was given a cold, rubber nipple with a bottle of a fatty, antigenic substance instead of the miracle food that three million years of evolution had prepared for me. Then, a day or so later, I was immobilized on a board and, without painkillers, the majority of the most sensitive nerve endings of my penis were amputated. Then followed the standard “normative abuse” parenting practices of the 1940s: 1) artificial baby milk—probably Carnation or Pet Evaporated Milk, 2) a four-hour bottle schedule (I got hungry every three hours and cried that last hour, until I learned it was no use and made a decision about the world that is so basic to my brain’s neural organization that it still impacts almost everything I do—”Asking for what I want doesn’t work—my needs will never be met.”), 3) restraint in a crib or playpen, 4) deprivation of the continual movement of being carried in-arms, 5) sleeping alone in a separate room. Most of these “improvements” were devised by men propagating, in the name of “modern child rearing practices,” untested “scientific” ideas, all of which have since been proven to be destructive to human bonding. I don’t blame my or other parents of that age: they naturally followed the cultural winds, and the promise of science and technology to cure the world’s ills was, in 1943, still an untarnished vision. From the very beginning, I used depression as my primary defense against the recognition of my apparent inability to get my nurturing needs met. While my primary defense appears outwardly as depression—closing down my senses and feelings by withdrawing into my head—it’s just one of a standard set of defenses that unbonded children/adults cling to in their attempts to escape the pain of the early needs deprivation that still eats away at them. Other defenses include addiction, violence, chronic illness, and ecocide (destruction of the environment)—symptoms of what James Prescott named Somato-Sensory Affectional Deprivation Syndrome (SSADS) in his early bonding research. I created a “safe” world of my own in my head that allowed me a sense of control (since I had no control over being fed, touched, or moved). The fact that I was disconnected from the matrix of my life by being isolated from others, most especially my mother, limited my ability to express my needs and get them met—hence the periodic depressions. No one recognized my depressions, including me, until I was in college—people just thought I was “quiet.” © 2004 by John W. Travis, MD, MPH 63 My condition is not atypical of most men alive today who were raised by “modern” cultural standards. One friend, though raised in California, was fortunate in that his mother was from South America. He was breastfed well past age two and has always seemed happier than any other person I know. My Stroke Supply Having never experienced a nurturing mother, I’ve subsequently spent most of my life looking for a replacement. I thought getting married and becoming a doctor would somehow fulfill me, so at age five I blindly set on a course of 22 years of school that would handle the latter, and assumed somehow the right “girl” would magically appear about the time I became a doctor. Although I had few social skills, I wasn’t deterred in my belief that she would appear. Much to my surprise, marriage midway through medical school didn’t suddenly make my life better, just more complicated. My feelings of emptiness got worse as my depressions deepened. After three years of marriage and several crises, my wife said we had to have a baby or split. I thought I had to comply, since divorce wasn’t an option in my family. Reluctantly, in 1972, I became a father. It was great at first, the excitement of a new being, but then the reality hit—I was a lot lower on my wife’s attention list. I began to get more and more depressed, leading eventually to our getting into therapy. There I learned I actually had feelings, and could express them, though with great difficulty—even to this day. We began learning about the unconscious patterns we’d been playing out in our symbiotic marriage, but seemed relatively powerless to change them. However, my experience with this reparenting therapy group became the basis for my pioneering work in wellness and, later, my observation that failed bonding/attachment is the primary impediment to wellbeing and fulfillment as an adult. Despite learning a great deal about my inner workings, I still was depressed most of the time. When our daughter was two and a half, the pain became so great that I realized I had to leave in order to keep my own sanity. I was sometimes close to being suicidal. So I abandoned my first daughter, with whom I had never really bonded —clearly out of my own inexperience with this natural phenomenon. The cycle began again with another intense, three-year relationship. I was still unconsciously seeking the mommy I never had, and while I reveled in the attention I received, it wasn’t enough, and my new partner felt drained by my neediness. It was around this time that I first heard of the book Magical Child and author Joseph Chilton Pearce’s efforts to reframe children’s needs for the breast, constant presence of the mother, etc., as legitimate nurturing needs rather than mere “indulgences” apt to “spoil” a child. But I didn’t think it had any applicability to me, and subconsciously I didn’t want to stir up my painful childhood well-repressed recollections. I tried to learn to love myself and follow the tenets of self-responsibility I was helping to promote at the time, all the while struggling with my chronic depression. I was only marginally successful. Deep down, something always felt wrong. © 2004 by John W. Travis, MD, MPH 64 A year later I met and fell in love with an Australian, Meryn Callander. As our love blossomed, we were often challenged in our new-forming relationship, but we managed, and a year later, married. Meryn and I also began to work together professionally, first with authoring books, and then creating authentic community, especially for helping professionals who are often lonely and unable to connect with peers on an emotional level. It was through Meryn’s studies of feminist spirituality that I became aware of the estrangement rampant throughout western culture leading to the authoritarian institutions that surround us, like medicine, law, and the educational system. I had been struggling with aspects of this phenomenon in my work with our Wellness Resource Center the previous seven years, but had no understanding of the bigger picture. I thought I was gradually overcoming my depressions through continued work on myself in growth-oriented seminars I both led and participated in. Friends who had known me a long time could see a difference—years of hard work on painful issues were paying off. One of the things that fed me the most was lying in bed at night in Meryn’s arms, usually watching TV, and having my head, chest, or tummy stroked. We spent an hour several nights a week, doing that before going to sleep, and 15 minutes or so in the morning, alternating who would cradle whom. Unlike the common male stereotype of always thinking about sex and wanting more, what I mainly wanted was nurturing attention from a mother figure, though I was only dimly aware of this. I would sometimes think something must be wrong with me for not being more sexually interested. Being held and stroked was the lifeline that kept me going, though I didn’t fully get how desperate this need was until I lost most of it. Taking the Plunge Again Like most of our friends at the time, Meryn and I assumed we would not have children together, but after 10 years, in her late 30s, Meryn’s biological alarm went off. I couldn’t imagine reopening the painful experience of being a father again. At the urging of a friend, I read Jean Liedloff’s The Continuum Concept. I suddenly saw the estrangement that we’d been studying was not innate to “the human condition,” but a direct result of how we isolate babies and young children. Personally, I could also see how the old wounds I thought I had handled in therapy were still there. I also thought I might make up for my greatest failure in life (being a father) and get it “right” this time with a new approach. Until then, I had lived a pressured life of deadlines (self-imposed) using adrenalin to make myself accomplish things, always feeling like some unknown but dreaded thing was gaining on me if I didn’t have something concrete to show myself at the end of each day. I gave lip service to focusing on love and relationships as my highest values, but I was driven by the need to do something to earn my keep. This is still far truer than I would like, but in my better moments I think I’ve made significant progress. For four years, early in our relationship, Meryn and I lived a life of “voluntary simplicity” in the mountains of Costa Rica. When we then returned to the United States, we both longed to return to that simpler life. Along with our decision to have a child, we sold our big house, cut back on the seminars that we’d been facilitating, and bought 40 acres in a remote part of Mendocino County, California, seven miles past the end of the power lines. © 2004 by John W. Travis, MD, MPH 65 We became homesteaders. I set about turning an unfinished cabin into a solar-powered home. We read and wrote intensely on attachment parenting. We prepared to give birth to our daughter at home with a midwife, complete with a warm water pool provided by a friend. The birth went well, and while I thought I was now better prepared for becoming a father, I had no idea of the depth of pain and envy that would be opened up from constantly being with someone who knew what her needs were, expressed these needs, and got the nurturing every infant needs and thrives on. And, as I should have expected, Siena’s arrival supplanted much of my nurturance, but I kept busy, as I had not yet finished the construction of our new solar powered cabin on 40 remote acres of rural northern California. Within a week of her birth, we realized that the “in-arms” attachment parenting we were attempting was designed for an extended family, not for our NFD. Bringing Meryn’s mum over from Australia to live with us helped, but it often seemed we still had an arms shortage—given our commitment to Siena being constantly “in arms” in those first months. While we provided her with a degree of physical nurturance unknown to most children in the West today, and she blossomed from it, our relationship got more and more strained. I went deeper into depressions, alternating with periods of hyperactivity to keep us afloat financially and make up for the downtime of my crashes. It was unsustainable. I tried to meet my own needs on a number of fronts: building, men’s groups, therapy, and spending time in nature—all to no avail. It was only after a year of soul-searching, moving across the country to Virginia in 1996, and finding an intentional community that appeared to fulfill many of the ideals for which we’d searched during the previous 20 years, that I found some peace with my process and began to write about it. Despite half a lifetime of therapy and personal growth work, I still struggle with my barely suppressed rage, which usually shows up as depression, a chronic clenching of my jaw, and a knot in my stomach. Even now, over eleven years since my second daughter’s arrival, I am struck by the contrast between witnessing her needs being expressed and fully met, and how most of us were treated. Siena was never left alone. For most of the first nine months, when she was not in Meryn’s or Meryn’s mother’s arms, she was in mine. And I spent over 1000 nights lying in the bed near her while she nursed. All of this gave me a new awareness of my own subjugated oral needs around which I’ve spent my whole life and career trying to compensate. While being with my daughter still sometimes activates deep and painful places in me, I see her as a spiritual teacher, challenging me to continually deal with the years of walledin pain that keep me disconnected from the family/tribe/planet that is my birthright. © 2004 by John W. Travis, MD, MPH 66 Conclusions My personal journey reveals just one of the many ways that failed bonding can show up in a family dynamic. Fortunately, it’s within our wounds that our gifts may be revealed. Certainly my work in wellness has been strongly influenced by my pain, and without seeing this in the larger perspective of a personal journey, I think I’d have just gotten lost in the suffering. If you have not found the gift in your own wounding, please keep looking. I believe it is there. A word of caution: after observing myself and others who have worked with these issues for over half of our adult lives, I am no longer certain that the childhood wounds of not having a secure bond (or what Liedloff describes as feeling worthy and welcome)—now popularized by euphemism: “low self-esteem”—can be healed beyond the fast temporary relief of the latest breakthrough therapy or confusing a newfound awareness of some aspect of the problem with a resolution of it. Regardless, I do know that we can learn to better manage our pain and be less controlled by it, and a more realistic goal of management can relieve a lot of the shame that often results from peoples’ feeling powerless to break free of these hardwired brain circuits of fear, anger, and depression. Depression is currently one of the largest public health problems in our culture. This, along with addiction, violence, and chronic disease account for many of our culture’s problems—all symptoms of failed bonding. The reactivation of this pain in our attempts to create a family of our own is a serious condition to reflect on before the birth of a child. I had, and continue to have, a difficult time with it, so I don’t think it’s easy for young people who naively enter into parenthood unaware of their own wounding. Forewarned is forearmed. To prevent perpetuating this failed bonding among our young (that is further exacerbated by dysfunctional nuclear families—themselves an artifact of the authoritarian cultures) we need to recognize what a secure bond looks and feels like, and begin challenging the normative abuse of detachment parenting we see everywhere. We see and hear these myriad symptoms of alienation and failed bonding every day in the news, but we never hear about the real cause: how we treat our babies and children. If we look closely, we can see these symptoms in our own lives, understand the real cause, and begin to get our own needs met with the support of self-awareness books and classes, support groups, therapy, and open honest communication with our family and friends, rather than being blind to and driven by our unmet childhood needs. Applying the wisdom found in publications like Compleat Mother is a good start. As more men become aware of the dynamics between their own unmet needs and seeing their children’s attempts to get theirs met, the widespread denial of this problem will come out in the open. I believe men will then be better able to comprehend, appreciate, communicate, and cope with their issues instead of denying, hiding, inflicting them on others, or medicating them —and hopefully, their female partners and friends of both genders will better understand them. So supported, men will then be able to help society understand and own the wounds of unbondedness that have not only reached epidemic proportions in recent generations, but are also perpetuated by cultural and economic agendas. By re-creating communities, extended families of choice, and other as-yet-notdiscovered ways of supporting each other in providing the nurturing we never got, we © 2004 by John W. Travis, MD, MPH 67 can break the cycle of abandonment and separation inflicted on children in the form of medicalized births, bottle feeding, circumcision, early day care, and the like. When we men face and accept our own wounding and when we can open our hearts to tend to our own needs and to support each other in this process, we will unleash the compassion that gives us the strength to remain with our families and create a world that nurtures everyone. Copyright © 2004 by John W. Travis, MD, MPH This article is online at www.thewellspring.com/WhyMen and is being expanded and updated into a book, including stories from other couples. Your experience is solicited (via an email link at the above website). 68 Becoming Mother: A Personal Journey by Meryn Callander [This is a chapter from a book currently in progress] Introduction and a Cautionary Note My intention is not to present my husband and myself as a "really together" couple, nor as model parents--for both are far (oh, so far) from the truth. If there is one thing parenting has taught me, it is to have compassion for myself as, each day, I make mistakes and do things that, in retrospect, I wish I had done otherwise. I want Siena to know that this is OK. This is part of being a growing, evolving human being. Recognizing our errors, forgiving ourselves, learning from them, reaffirming our heart's desire and deepest intentions, and--centering in the present moment--moving on. Perhaps the most difficult thing for many of us as we read material such as you will find in this book, is confronting our feelings of blame and guilt. We do not like to think that what we have done, or what we are doing to our children, is harming them. We do not like to think that what our parents did to us, harmed us. It is important to distinguish between regret (doing something because we didn’t know better) and guilt (doing something that we know is not good to do). It is appropriate to feel sad about things that we regret having done, but sadness is not the same as guilt. Neither guilt nor blame will serve us. We are all products of our time and culture, as were our parents and those who preceded them. As long as I deny the truth of what is happening to our children, and refuse to acknowledge my participation in perpetuating this, I remain not only a victim but also a perpetrator of a terrible injustice. And so for my own sake, for the sake of my child, for the sake of our shared lifekind, I will acknowledge, but I will not fight to preserve, my limitations. Though I recognize I do this imperfectly, this is my goal. I will do all I can do, moment to moment, to remove the blinders I wear, and to perceive and nurture the beauty and goodness, the desire to love and be loved, that is the essential nature of the human spirit. Becoming Mother I became a mother at 41 years of age. It surprises me, even today, that such an "everyday" event remains the most precious, profound experience of my life. Becoming mother: The most wonderful and challenging and at times heartbreaking journey of my life. And unlike other momentous events in my life, something that will be with me, in a very immediate way, on both the secular and sacred dimensions of my being, until the day I die. My contribution to this book is born of my experience of becoming mother. It reflects aspects of my journey with Siena--the lively, freckle-faced, brown-eyed, twelve year-old delight with the curly red hair who I have the deep privilege of calling daughter-- and the impact of that journey on my relationship with my husband. Copyright © 2006 Meryn Callander 69 Deciding to conceive a child came as a surprise, as something I now think of as an instinct, a biological imperative asserting itself in me. At the time, Jack and I had been writing and facilitating seminars for helping professionals on healing the estrangement-the disconnection from each other, the earth, the divine, and our own deep selves--that is normative in the western world. Prior to Siena’s conception, a colleague introduced us to Jean Liedloff’s The Continuum Concept as being "relevant to our work." I write more about that later in this article. For now, suffice it to say this book radically impacted the way in which I perceived and tended she-who-was-to-become-our daughter--and indeed, all children. So inspired, I became mother. As an adult I had spent very little time in the presence of babies or the very young, and rarely held an infant in my arms. I had not experienced the responsibility of having someone totally dependent on me to meet their most basic needs 24 hours a day, seven days a week, three hundred and sixty five days a year. And so I somehow managed to imagine that with our baby, life would continue pretty much as before. We would continue to homestead, to write, to travel, and facilitate seminars. Why not? Siena would be with us, content in sling or backpack as we lived our lives pretty much as we always had, just as they did in the indigenous cultures I had read about. In retrospect, it is difficult for me to imagine how I could have been so incredibly naive. Along with a good dose of wishful thinking, I believe it was in large part the sad consequence of my living largely independent of any meaningful exposure to, or relationships with, the very young (or very old). This being thanks to the prevalence of the nuclear family and the ways in which we have divorced so much of our lives from our children who live too often behind the walls of "their" homes, nurseries, daycare centers, or schools. Regardless, I think even for those not as naive as me it is simply impossible to appreciate before the baby arrives, the changes in schedule and lifestyle that will be required. And even more impossible, the changes that will occur within us as we become mother/father, and between us as we assume these roles. With the arrival of an infant, a couple’s relationship changes forever, in a multitude of ways that cannot be anticipated or fully appreciated beforehand. --Source unknown Up until Siena's birth, Jack and I had been consumed by the excitement of being pregnant, preparing for the birth, reading about home birthing, getting our new garden and home in reasonable shape---and I'm talking basic here, like running water in the house. We continued to travel and facilitate seminars every few months, while writing for both our newsletter and the book I had began working on with a passion, Dispelling the Myths: Conception through the Early Years. We gave essentially no thought to the needs of the postpartum period, beyond the thrilling purchase of a pile of cotton diapers and a few of the sweetest ever (of course) natural fiber (of course) baby outfits. Then, morning of February 28, 1993, three days "early," I felt my water break. It hit me: this was real. The startling thought: There is no turning back. Surrender: I did, and it felt so precious. I was ready. Or so I thought. Copyright © 2006 Meryn Callander 70 The Early Hours and Days At 9:29 PM Jack and I were two strong-willed individuals, used to an unusually high level of independence and freedom from the schedules and demands of others. At 9:30 Siena popped out and into midwife Betty’s hands, waiting for her in the warm waters of the birthing pool, and I was transported to another planet, and a whole new dimension of being (and doing). This new reality was to grow on me over the coming days. Everything was so different. Jack and I were parents together. I had just been initiated into one of the most important roles I will ever play in my life, and one for which I--like so many new parents today--found myself minimally prepared and supported in fulfilling. The feeling of responsibility was at times overwhelming. I found myself on totally unfamiliar ground. Changing diapers--which I'd wondered whether I would find "yukky"--was a breeze. I loved tending her precious body. Similarly holding her, sleeping with her, responding to her cues: all came so naturally. Learning how to nurse-discovering it was not instinctive--was something else. As was the exhaustion I felt. Feelings of overwhelm and frustration alternated with feelings of love and awe and wonder. New to the county and to the people in it, living off-grid with a long and winding 40minute drive in from the coastal town of Mendocino, we were all alone--the three of us and Tigie our cat--on our hilltop. This is how we had wanted it. Extremely noncontinuum as I think about it now, but given our "I'll do it my way" tendencies, and also being in good part introverted by nature, we had determined to create sanctuary space here in the silence of the redwoods where in we could simply hang out, bond, be with Siena, introduce her gradually to the larger world. In many ways this suited me. To this day I am thankful she wasn’t exposed to the pollutants of the city in those early weeks. But as the days passed I felt the sadness of having no mother, sister, or village to turn to-to embrace me, celebrate me, guide me, validate and support me. There were not enough arms to hold our baby. No shoulder to cry on, no one with whom to share the moment to moment wonderment of tending a new life, no friend to wash diapers or dishes when we were exhausted. With fatigue setting in, fuses got short--not good for us and not good for baby. While the presence of a trusted person could have been an absolute blessing in providing the space for us to share our emotions before they seeped out indirectly in sarcastic remarks or arguments, we simply did not have access to such a person. Others to the Rescue The exception to this was that we had arranged for Joy, Jack's former partner and one of Siena’s godmothers, to spend several nights with us. When she arrived she was hit with our overwhelm, but we were so relieved to have her, most especially to listen to us, to help out, to hold Siena. We decided to ask my mother in Australia to come help us. I learned later that she had been a little hurt at our determination to do this all ourselves. She immediately accelerated her plans in order to get to the US to by the end of Siena’s first month. My mom. More arms. What a blessing. Copyright © 2006 Meryn Callander 71 A Biological Imperative? Having always felt the need for time alone for meditation, contemplation, walks, and writing, I had wondered how I was going to manage with a baby. While in the newness and exhaustion of the early weeks I would anticipate the time in the coming months when I would be able to get some time to myself, it was only a short time before mothering instincts emerged as a "biological imperative" from my body--to be with Siena, to hold her, carry her, snuggle with her, respond to her. … once a mother begins to serve her baby's continuum (and thus her own as a mother), the culturally confused instinct in her will reassert itself and reconnect her natural motives. She will not want to put her baby down … the ancient instinct will soon take over; for the continuum is a powerful force and never ceases to try and reinstate itself. The sense of rightness felt by the mother when she is behaving in accordance with nature will do far more to reestablish the continuum in her than anything this book may have conveyed to her as theory. --Jean Liedloff That biological imperative soon outweighed any feelings I may have had to get time to myself. Not that I never felt the need for time alone, but I found, to a surprising and delightful degree, that nurturing Siena nurtured me--physically, emotionally, and spiritually. I later recognized this as the force that Liedloff wrote of as "the ancient instinct" taking over. I never knew it would be so good, being a mom. As the months passed, I often ruminated on the fact that if any one had told me, prior to my conceiving Siena, how much time and energy it would take, I would never have considered it. And yet, now that I was, I had not a single moment of regret (at least, after those early weeks of questioning that I have written of elsewhere. This did not mean there were not times when I felt frustrated. There was so much I wanted to do that I seemed unable to make time for. We had always lived on the edge financially--referring to ourselves as self-employed, unemployed or semi-retired, depending on the mood of the moment. And, even given our commitment to voluntary simplicity and living lightly on the planet, the need to bring in some money was--is--always gnawing away at us. But even in my most frightened or frustrated moments, were I asked would I have it otherwise, I would say "no." I love being a mom. The pressure I was feeling to complete the book that I had been working on began to grow. It had been given to me to do, was in me to do, I felt compelled to do it. I found myself torn between that part of me that wanted to be free to do nothing but be with Siena: a full-time mother, lover, playmate, friend. I felt the pressure of time, passing so quickly. Knowing I would never have the experience of mothering a young one again. She, for that matter, would never have the opportunity to experience these crucial first years of life again! When Siena was around 16-months old, our new friends from Mendocino--Maggie, Bruce, and their son Julian--a week older then Siena--joined us on the land. They had recently joined us in co-sponsoring Jean Liedloff for a day’s workshop in Mendocino and were as committed to "continuum practice," and to exploring the ups and downs of the theory and practice, as were we. I don't think I appreciated at the time just how important a lifeline our little "community" was. Copyright © 2006 Meryn Callander 72 Almost every afternoon Maggie and I would put the children--now out of arms and gleefully toddling about--into the jogging strollers and go for a long walk. This time provided an invaluable venue for the release of our fears and frustrations as we both shared our struggles--and revelations--in our efforts to "continuum parent." While with the men we shared endless very wonderful discussions about the practical, the philosophical, and the theoretical challenges of implementing these practices in the absence of the "village," Maggie and I on our walks talked of the "absence" of our men. Well meaning and well intended though we knew they were, they just weren't "there" for us and our babies in the way we wanted and needed them. We felt some anger, impatience, frustration at their neediness for us, Talking with Maggie recently, we saw that we both had been more able to see the efforts each others partners were making, than we were able to see in our own partner. We both felt the other to be a little "hard" on them. Oh, if we had the fuller picture that we have now-the significance of the role of father, a woman’s “gatekeeping” tendencies— it would have been very different. Unlike Maggie, I had a partner at home all day, a mother to support us, and--though I didn’t realize it at the time--an outlet through which I could feel "productive" and creative: the book I was working on. Maggie, who had been an extremely active community worker prior to becoming mother, really struggled with not having an outlet for these energies that were so strong in her. While wanting to give herself heart and soul to "this new thing called mothering," she struggled with the "there must be something more" that kept surfacing in her mind. And, Bruce had to leave early each morning for the long trek into work in Mendocino. I had it made. And, it still seemed so hard. So much of my attention was focused on the absence of my mate who I so wanted to be with me--even when I didn’t act like it. Prior to Siena’s arrival, writing was something I did in long stretches of anything from a day to several days, at times all alone and able to simply give myself to it. Now it was grabbing a moment here, thirty minutes there, when Siena was with Bonnie or Jack. I would agonize over whether I should drop the book altogether. It was an additional stress between Jack and me, and this inevitably impacted Siena. What to do? Turning within for guidance, no matter what time of day or from what angle I asked the question, it came to me in the one simple word: Love. OK. So, I heard it again. I felt the subtle movement of the energy through my body. And with it a releasing, a softening, a gentling. When I place love in the center of my life, every thing else falls into place. My heart opens, my being becomes big enough to hold it all: Hold the parts of me that are scared-scared I am not doing right by Siena, scared I would not finish this book given the constraints I am experiencing, fear I would not be able to support myself if and when the need arises--acknowledge them, embrace them, without identifying with them to point of becoming them, losing myself in them. Identifying instead with love, the fear dissolves. I find myself centered in the present. Doing what I can do, in the moment, now. And all is well. At least until the next burst of tension with Jack comes along, testing me. Our Struggles Our relationship has always been challenging: about authenticity, transparency, and honesty. We struggled, and at times succeeded, to live in partnership rather than domination, collaboration rather than competition, acceptance rather then resignation, loving and learning rather than protecting and defending. We knew each other inside out Copyright © 2006 Meryn Callander 73 more than most couples ever care (or dare) to. After 16 years together, despite our many clearings and revelations, and a substantial degree of personal growth and development, we each carried a pretty typical layer of armoring, with many of the interactions between us charged with baggage from past hurts and resentments. While it may sound, as you read over our experiences of parenting Siena, like we were always fighting, that wasn’t so. There were many times we shared the joy of being parents, together. I knew I was really fortunate in having a partner who supported me in these continuum practices. For the most part, except in his really down periods when it was so painful for him to be with either of us, he was there to share the caring of Siena, to take her into his own arms, bathe, diaper and delight her. Most important, I knew that he adored her, and that his intentions--like mine--were good. While Siena brought great joy into our lives, and we were unwavering in our commitment to her wellbeing and what we understood to be the principles of connection parenting, her presence was inevitably a stress, most especially with respect to the allocation of time and priorities for attention. Jack had always had a greater need for attention from me than I, "solitary" that I am, from him, and with Siena now with us, he felt, understandably, he was a much lower priority than he had been. All my nurturing energies were pouring onto her. And, the truth remained, Siena was a pleasure to be with, a delightful little being. He, on the other hand, had become more like a whiney needy little child I didn't want to be around. Our relationship had never approximated the flow of a long, flowing river, it was more like a steep and twisting mountain stream with occasional patches of calm water. So while I had always believed our relationship had been made in heaven, I frequently wondered whether it could survive life on earth. This question loomed larger than ever now. By Siena's third year, it was really bad. Jack was depressed much of the time. Having been with him for 15 years, I had come to appreciate how debilitating his depressive periods were for him, alternating with shorter periods of enthusiasm. Then, we joked about how I loved his high periods when he accomplished so much. I had seen him venture with such hope from one approach to another attempting to counteract the basic S-SAD he had carried since birth--all to no avail. I had learned (well, was learning) that the best I could do was to "give him space" when he went under: To have minimal expectations of him knowing it would, in time, pass. I knew he didn’t like being the way he was either, but it was so hard not to have expectations of him at this juncture in our lives. I did not want to join him where he was. Which, of course, made it even worse. So here I wanted a father for my child, a partner, a friend. Instead, it seemed I had not one but two little children to care for. I felt his neediness as a constant drain on my energies. I struggled with the resentment I felt towards him. And the sadness I felt at the absence of his presence, as father, that I had anticipated with so much pleasure. In contrast, Siena's love for me was so pure, authentic, untainted, spontaneous, effervescent. She gave so freely, and with such enthusiasm--such an inspiration. She was so uncomplicated. And so why ever would I choose to be with him rather than with her? The more depressed and needy he became, the less I wanted to be with him. I would dread the times when he would talk about how needy he was, how he wasn’t getting what he wanted out of our relationship. I had little patience for this litany, and so much more and better to do with my life: like, hang out with Siena. Copyright © 2006 Meryn Callander 74 Romance I had no idea it could last so long, this affair of the heart. I could remember when she was such a tiny one, my endless fascination with her. Her tiny and so perfect little body. Her wild and gentle spirit. Her, what seemed to be, more-critter-than-human actions-rooting for my nipple, shameless peeing and pooping, swift moving eyes, the freedom and abandon with which she expressed her emotions. Her spontaneity, and curiosity in everything around her. I could go on and on. I would find myself simply watching her. Entranced. At times I would feel the need to pull myself back, direct my eyes elsewhere, thinking it not be good for her to feel herself always "under observation," no matter how adoring the observation might be. For a while Jack I secretly and playfully referred to her as TAC--The Adored Child. I would wonder how long this fascination would last. Months? Surely not years. I remember wondering at the comments from both friends and passersby: "They are so sweet at that age." "Enjoy them while you can." "Wait till they begin crawling." So, will it end? Crawling came and went and it was wonderful. Seeing her growing will in motion. Her strength and determination and perseverance. Her unfaltering faith that she could do this thing, get about on her own two feet, despite countless topples and rolls, bumps and bruises. In no time walking turned into running. Then came the comments: "You think it’s bad now." (I didn’t). "Wait until she hits the terrible twos." With Siena reaching a very ripe thirty months of age I still found myself entranced. Intrigued with her unfolding being. Everyday, something new. Well into those “Terrible Twos," aptly renamed and hence reframed as the "Terrific Twos" she afforded us nonstop entertainment. What a delightful being. I loved watching her bounce into her own assertive style of independence, as she continued to explore her rapidly growing world. Now not only through locomotion, but also language. I remember when she asked her first question. "What daddy doing, mommy?" My heart swelled and something did a back flip in my head. I had no intellectual understanding of what this ability to question meant, but surely she had entered some new threshold of perception. Now the questions were endless. "Where birds going mommy?" "What hit car mommy?" (A stone.) "Where did sheep go mommy?" (I’m not sure. Probably to another field to find some more grass.) Suddenly I am so wise! It’s astounding how much I know about the world. Many, many months passed from her first saying mommy and still I would get a little run of thrills through my body whenever she said it: Which was many times a day. It is as if it is still some incredible unbelievable experience to me. "I am a mommy. I am a mommy. I am a mommy." I would find myself walking along with her with this going through my head, like a little jingle. Is this normal? I would smile. A little joke between me and me. I didn’t care. Normal or not, I loved it. I loved Siena. I loved being a mom. Copyright © 2006 Meryn Callander 75 And yes, there were moments when she was a little pain--clinging, whining, dependent-for no apparent reason. At these times she could not be moved by humor, by nursing, by the offer of a balloon or picking beans together, or some similar appealing diversion. I would estimate these difficult times though, to be about 5% of my experience of her. I was in love and I was loved. I bathed in this field of love. So unconditional. How could Jack ever compete? And if not, why would he want to stay? Perpetuating the Pain Vies with Breaking the Cycle As a child, my parents--both strong willed and assertive and also working and living fulltime together like Jack and me--fought. They argued. It was never physical, but very frightening to me, especially being a highly sensitive child, seeing those who I loved and who were my world, at war with each other. I had spent many years working with my inner child to heal the despair she carries as a result of this fighting, the despair she feels that things can ever be any different, that she can never return to the memory of "paradise" that she carries somewhere inside of her, but still, the despair remains. While I had become able--at least for the most part--to distance myself from it, to observe those feelings, rather than become them, they continue even today to need my monitoring, my love. They still, too often, sabotage me in fulfilling my dreams. Now a parent myself I was horrified that here Jack and I were doing as my parents "did" to me, while fully cognizant of their impact--as my parents had not been. I reminded myself that this cognizance is itself a step along the evolutionary ladder; but still, our discord brought me pain. Thanks to our many years of work with conflict resolution and exploring the very subtle ways in which we seek to dominate and be dominated, I was excruciatingly aware of my every little transgression into blame/shame/attack, I worked with it through loving acceptance and handling whatever came up between Jack and me as best I could, striving to model constructive and loving ways of resolving conflict. We no longer did the protracted fighting that my parents did, and we did before Siena came, but we could sure be mean to each other on occasion. I so yearned to consistently model that loving caring relationship that I aspire to--but I sure have a ways to go. Still, I think we are getting better and better--thanks to Siena. Or at least, thanks to our desire not to pass our wounding on to her. The Continuum Concept Jean Liedloff, author of this book that had so inspired us, had lived with the people of the Yequana and Sanema tribes of Venezuela for several years. She found them to be the happiest people she had seen anywhere. With time, she concluded that we "in civilization" were laboring under some serious misapprehensions concerning human nature, and that the way we treat babies and children is a primary cause of the unhappiness, neurosis, and alienation that is so widespread among our people. The children of these South American tribes were uniformly well-behaved. They never fought, were never punished, and always obeyed happily and instantly. Babies and small children were seldom out of the arms of others and were never left to cry; their discomforts were quickly soothed or alleviated. Small children were breastfed on demand, and continued to suckle for up to five years. Copyright © 2006 Meryn Callander 76 Liedloff’s experiences with these people left me with a burning need to question not only the prevailing assumptions concerning the nature of humankind, but also "popular" notions and guidelines on how to nurture an infant and child. I determined to look beyond popular lore and practices to plant the seeds of a new consciousness in my child and in myself--if, indeed, Liedloff’s observations were correct. I began to search out related literature from a variety of sources. I read about a number of societies that simply cannot be characterized as aggressive. What was fascinating was the range of variation, from the wholly un-aggressive Tasaday in the Philippines to the highly violent societies of the "civilized" world. This variability suggests that whatever genetic potential we may have for aggression, violent behavior is largely learned. We become what our environment and social heredity socializes us to become. I found many studies--cross-cultural and scientific--pointing to a strong association between early childcare practices and later personality development. The theme is consistent: The infant/child who receives a great deal of attention, whose every need is promptly met, becomes a gentle, cooperative, non-aggressive adult. The child who receives intermittent attention becomes a selfish, uncooperative, aggressive adult. Social interaction, initially with the mother, then within the family, forms the foundations from which the child will view, and relate to the world. It is in the family that the child learns--or is denied-- the practicalities of loving, of cooperating, of communicating, of behaving as a social being. The aberrant behaviors we see around us are not innate, not "normal" but artifacts-symptomatic of a terrible misperception, culturally perpetuated, about the needs of infants and children and the nature of humankind. From the very moment of birth, routine practices swing into motion alienating us from our place in the continuum. Birthing and early child "care" practices seem intent on destroying the natural bond between mother and child on which all future bonds are built: separating the two at birth; denying the breast; abandoning infants by placing them in cribs, carriers, playpens, and a "room all of their own"; anticipating discordant behavior; isolating families in houses behind closed doors; and instructing children what to do with playthings rather than including them in the round of our daily lives. Add to this the fact that we live in a culture that denies the child’s early awareness that matter is imbued with spirit, and that the earth is their home and they are a part of everything in it. There is then, little wonder that we experience the massive alienation and violent behaviors we see all around us as the "normal" condition of us "civilized" peoples. If we retained, as many native peoples do, the infant/child’s awareness of our connectedness with all of life, we would not be able to do what we are doing to the planet and to each other. Practices for minimizing this enculturated alienation begin with recognizing the sensitivity and intelligence of the fetus and newborn. From here they range from maintaining constant physical contact--in arms, in slings--with babies, breastfeeding, sleeping with our young ones, meeting their innate expectations, not overprotecting them, assuming they are social beings who want to cooperate and learn, trusting and respecting their developing personalities, and including them in our daily activities. Copyright © 2006 Meryn Callander 77 Adopting even one of these practices will deeply impact a child’s wellbeing--and of course, the more the better. Clearly, there are difficulties in translating this knowledge into our daily lives. We are handicapped by a vastly different social and economic fabric, which in a multitude of ways directly interferes with attachment and bonding. The warp of this fabric includes not only the prevailing notions of how to care for children, but also the wounding that we each carry from our own childhood, i.e., the sense of estrangement that runs so deep in each of us as to seem to be reality itself. I know that this journey is not one that everyone will choose to take. Most people will say: "It is impossible, it cannot be done." Or they will argue that we are powerless in the face of a social structure and collective psyche that does not support such radical proposals. However, if we are concerned for the future of our children and this planet, not to mention the liberation of our own minds, bodies, and spirits from their present state of impoverishment, I believe that we have no choice but to do our very best. Copyright © 2006 Meryn Callander 78 The Alliance for Transforming the Lives of Children “We envision a world where: Every child is wanted, welcomed, loved, and valued. Every family is prepared for and supported in practicing the art and science of nurturing children. Adults respect children and honor childhood. Children joyfully participate in the vital life of family and community. Dynamic, resilient, life-honoring cultures flourish. Our mission, in concert with a growing number of Affiliates, is to champion a culture of compassionate individuals, families, and communities who have fun with, learn from, and responsively and lovingly interact with children. We accomplish this by providing guidance about consciously conceiving, birthing, and nurturing children. At the heart of aTLC are our Proclamation and evidence-linked Blueprint of Principles and Actions. These documents synthesize age-old wisdom and leading scientific research supporting optimal human development from preconception through early childhood.” Copyright © The Alliance for Transforming the Lives of Children Visit the aTLC website 79 A Proclamation for Transforming the Lives of Children Envision a world where: every child is wanted, welcomed, loved, and valued; every family is prepared for and supported in practicing the art and science of nurturing children; adults respect children and honor childhood; children joyfully participate in the vital life of family and community; and dynamic, resilient life-honoring cultures flourish. We will create this world by: recognizing that in nature’s design there are biological imperatives* that must be fulfilled to support optimal human development; identifying the evidence-linked principles that arise from these imperatives; and acting on these principles that are essential for transforming the lives of children. * Biological imperatives range from those conditions required for mere physical survival (food, water, air, and shelter) to those that foster optimal human development. This document focuses on what children, thus our species, need to thrive rather than simply survive. Families today face unprecedented challenges—isolation, loss of the extended family, conflicting advice about how to parent, and the stress of modern-day life. Even with these challenges, some children are thriving due to the love and commitment of their families and communities. What can we learn from them? It is the birthright of every human being to be conceived, carried, birthed, and nurtured in the best possible way. By recognizing and responding to these biological imperatives, individually and collectively, we foster optimal human development and a brighter future for our world. A growing body of evidence now documents that the quality of a person’s earliest experiences has a major impact on that person’s entire life. It is therefore essential that we, as a society, give high priority to fully nurturing our children. The Alliance for Transforming the Lives of Children is dedicated to ensuring that parents are supported in practicing the art and science of nurturing children and experiencing the joy of being parents. Copyright © The Alliance for Transforming the Lives of Children 80 Children Are in Crisis Pregnant women subjected to physical or emotional violence: DEPARTMENT OF WOMEN’S HEALTH, WORLD HEALTH ORGANIZATION 28% Infant circumcisions that are medically indicated or beneficial: 0% AMERICAN MEDICAL ASSOCIATION, COUNCIL ON SCIENTIFIC AFFAIRS US Infants denied the benefits of breastfeeding for the one-year minimum recommended by the American Academy of Pediatrics: 80.3% ROSS LABORATORY’S ANNUAL MOTHERS’ SURVEY, ROSS PRODUCTS DIVISION, ABBOTT LABORATORIES, 2002 Children documented to have been physically struck by age six months: 25% BEARING WITNESS: VIOLENCE AND COLLECTIVE RESPONSIBILITY, SL BLOOM AND M RICHERT Number of infant and toddler facilities that fail to meet minimum standards: 92% U. OF COLORADO, DENVER, ECONOMICS DEPARTMENT: COST, QUALITY, AND CHILD OUTCOMES STUDY TEAM Children living apart from biological father: 40% US BUREAU OF THE CENSUS, CURRENT POPULATION REPORTS, 1998 Children ages 6-12 who have not had a 10-minute conversation with a parent in a month: 20% CHILDREN'S DEFENSE FUND Number of murders witnessed on TV and computer games by the average child before reaching school age: 16,000 AMERICAN MEDICAL ASSOCIATION, PHYSICIAN GUIDE TO MEDIA VIOLENCE, 1996 Increase in suicide, ages 5-14 (5th leading cause of death) since 1979: 200% US NATIONAL CENTER FOR HEALTH STATISTICS, CDC, JULY 2000 US children under 18 estimated suffering from a psychiatric disorder that compromises their ability to function: 9 million NATIONAL INSTITUTE OF MENTAL HEALTH Number of children under 18 arrested in US per year: 1.6 million US DEPARTMENT OF JUSTICE US pre-schoolers living below the poverty line: 5 million US BUREAU OF THE CENSUS, CURRENT POPULATION REPORTS, 1997 Never before has one generation of American children been less healthy, less cared for, or less prepared for life than their parents were at the same age. —National Association of State Boards of Education Never before has there been such a wealth of information on keeping children healthy, caring for them, and preparing them for life. —Alliance for Transforming the Lives of Children Copyright © The Alliance for Transforming the Lives of Children 81 Solutions Abound • Education Is Key • Action Is Essential aTLC is committed to: identifying the biological imperatives for optimal human development; defining the principles and specific actions that arise from these biological imperatives; making this information readily accessible and understandable to all parents and caregivers; supporting families in implementing the actions essential for transforming the lives of children and adults; and fostering dynamic, resilient, and life-honoring cultures. aTLC invites you to join the Alliance by: becoming familiar with the Proclamation and Blueprint for Transforming the Lives of Children; implementing in your daily life many of the Actions such as those described in the aTLC Blueprint; sharing the vision of the Alliance with your family, friends, and colleagues; endorsing this Proclamation (see form below or website); and making tax-deductible contributions to support the work of aTLC. Principles for Transforming the Lives of Children (abridged, see Blueprint for full version) aTLC’s Philosophy: Children are innately good, cooperative, and whole in spirit. Parents do the best they can at any given moment, within their present situation and life circumstances. Agreement on a set of guiding principles by all family members promotes enjoyable, confident parenting and provides children with a consistent, supportive environment. aTLC offers the following evidence-linked Principles for promoting optimal human development in post-modern cultures that have foresaken the support and wisdom of the extended family and village, instituted medicalized childbirth, and accepted as normal the isolation and sensory deprivation of infants. Our deep concern for children and parents is woven into each Principle. We invite you to ponder these Principles, which we hope will motivate and inspire you. We encourage you to recognize and follow your intuitive knowledge and instincts. Our intent is to help you co-create with children a life that is practical, harmonious, and joyful. Copyright © The Alliance for Transforming the Lives of Children 82 All children are born with inherent physical, emotional, intellectual, and spiritual needs that, when met, foster optimal human development. Every child needs to be securely bonded with at least one other person—optimally the mother. All children are by nature social beings, born with the drive to play, learn, cooperate with others, and contribute to their world. Each child carries a pattern of development designed to unfold at a unique rhythm and pace. Young children communicate their needs through behavior that is strongly influenced by innate temperament, early experiences, the behavior modeled by others, and current circumstances. The ability of parents and caregivers to nurture children is strongly influenced by their own birth, childhood, and life experiences. Children depend upon their parents and caregivers to keep them safe and to protect them from emotional and physical neglect, violence, sexual abuse, and other toxic conditions. A child who is nurtured in the womb of a healthy, loving, and tranquil mother receives the best possible start in life. A natural birth affords significant benefits to mother and baby; therefore, both the potential benefits and risks of any intervention warrant careful consideration. Breastfeeding, continual physical contact, and being carried on the body are necessary for optimal brain and immune system development, and promote the long-term health of the baby and mother. A father's consistent, meaningful, and loving presence in a child's life is significant to the child, father, mother, and the wellbeing of the family. Parents create a strong foundation for family life when they consciously conceive, foster, or adopt a child, and are committed to understand and meet the child's needs. Single parents have a special need for a strong emotional and financial support system to effectively nurture their children. Political, economic, and social structures either enhance or diminish parents' opportunities to nurture and sustain a secure bond with their children. When children live in socially responsive families and communities, they receive a foundation for becoming socially responsible themselves. Effective parenting is an art that can be learned. Copyright © The Alliance for Transforming the Lives of Children 83 By implementing these Principles through Actions such as those suggested in the aTLC Blueprint, societies can transform themselves into dynamic, non-violent cultures where children are loved, protected, respected, valued, and encouraged to joyfully participate in the vital life of family and community. Actions for Parents, Caregivers, and Society (abridged, see Blueprint for full version) Encourage prospective parents to carefully consider their readiness to assume the roles and responsibilities of becoming a parent. Honor pregnancy as a natural event (not a medical condition) and recognize the importance of the mother’s emotional, mental, and physical wellbeing; a safe environment; a strong support system; and communication with the unborn as an aware, sensitive being. Consider all birthplace options, recognizing that birth experiences are enhanced in home, birth center, or hospital settings that support parents’ birth plan detailing their informed choices for labor, birthing, and the postpartum period. Select a birthing environment that clearly supports the infant-parent attachment process, e.g., actively encouraging immediate and continual physical contact, breastfeeding, and the involvement of the father in supporting the mother and connecting with the newborn. Support secure infant-parent bonding through the early days, weeks, and months by respecting attachment promoting behaviors, e.g., breastfeeding on cue, carrying infants in arms or slings, avoiding substitutes for human contact— strollers, pacifiers, stuffed toys, etc. Assist in building additional support for the single parent. Recognize and nourish every child’s innate goodness and wholeness of spirit, innate motivation to learn, and unique rhythm of development. Create environments that meet children’s innate needs for caregiver constancy, unconditional love, a nutritious diet, and security. Protect children from harmful environments, e.g., physical or emotional trauma from people or media exposure, and environmental toxins and pollutants. Minimize our own barriers to nurturing children as parents, caregivers, and a society by addressing any dysfunctional patterns caused by our own early unmet needs or traumatic experiences that occurred around pregnancy or birth. Foster sense of belonging to a responsive and responsible community by providing children with opportunities to contribute to others. Copyright © The Alliance for Transforming the Lives of Children 84 Provide ready access to education and support for parenting. Develop family-friendly economic, political, and social structures that clearly support and value the raising of children understanding they are the promise of our planet’s wellbeing. Copyright © 2001 by The Alliance for Transforming the Lives of Children. Permission granted to freely reproduce in whole or in part with complete attribution: aTLC, 901 Preston Ave, Suite 400, Charlottesville, VA 22903 (206) 666-4301 (02) 6684-1415 in Australia, info@ aTLC.org, www.aTLC.org 85 aTLC Family Support Network WarmLine Phone Mentoring The aTLC WarmLine's phone mentors offer consistent, ongoing, and evidence-based guidance, support, and inspiration to enhance effective and conscious parenting. The aim of the WarmLine is to make the concepts, principles, and actions assembled in the Blueprint of Transforming the Lives of Children readily available to parents and caregivers. The Blueprint articulates evidence-based findings about fostering optimal human development, which are summarized in part by the following premises. Premises: A healthy parent/child bond, from preconception onward, is the ideal for effective parenting and a child’s optimal physical, emotional, and spiritual development. Parents are always doing the best they can, at any given moment, with the information, resources, and support they have. Children are always doing the best they can—their challenging behaviors are a way of communicating their need for adult attention, connection, and support. Children never outgrow their need for a strong connection with their parents, and it is never too late for parents to strengthen their connection with their children. WarmLine Services The aTLC WarmLine offers information, inspiration, and support via: A Call-in Center—Readily accessible heart-to-heart support by phone with informed and resourceful mentors skilled in applying the aTLC Blueprint to dayto-day parenting issues. Ongoing Parent Mentoring—Pre-scheduled one-on-one, heart-to heart, sessions, with time, frequency, and duration negotiated between mentor and client. Teleclasses—Phone-linked series of classes that provide crucial parenting information as well as small group support. The WarmLine Mentors help make the Principles and Actions readily accessible and relevant to everyday parenting concerns. Copyright © The Alliance for Transforming the Lives of Children For more information about the aTLC WarmLine, please visit atlcwarmline.org 86 John Breeding John Breeding, Ph.D., is a psychologist with a well-established private counseling practice in Austin, Texas. A significant part of his work involves counseling with parents and children. He lectures and leads workshops for parents and educators on handling the challenge of a child who is labeled a “problem.” His purpose is to assist adults in becoming more effective in their work with young people, offering non-drug alternatives to helping young people who are having a hard time. He is also director of Texans For Safe Education, a citizens group dedicated to challenging the ever-increasing role of psychiatry, especially psychiatric drugs, in the schools. Dr. Breeding is also active on other challenges of psychiatric oppression, including electroshock (www.endofshock.com), the psychiatric drugging of elders in nursing homes, and forced psychiatric incarceration and treatment. His website, www.wildestcolts.com, is a great resource on parenting, psychology and psychiatry. Dr. Breeding obtained his doctorate in School Psychology from the University of Texas. He is the author of three hard copy books, The Wildest Colts Make the Best Horses, The Necessity of Madness and Unproductivity: Psychiatric Oppression or Human Transformation, and True Nature and Great Misunderstandings, and one e-book, Eyes Wide Open: Parenting (and Life) Manifestos for the 21st Century. John is also the father of two teenagers, Eric, 20, and Vanessa, 16, and has a 13-year-old stepson, Gardiner Copyright © John Breeding 87 TRUE NATURE AND GREAT MISUNDERSTANDINGS (How We Care For Our Children According To Our Understanding) In this bold new work, John Breeding inspires us to remember the wondrous true nature of our children. He points out where we have gone wrong, and he shows us a better way. Breeding says that we care for children according to our understanding. If we understand children to be inherently violent, we can expect to be struggling to tame violent urges from here on. If we forget that children are born with an insatiable curiosity and absorbent minds, and instead think we need to use reward and punishment to make them learn, then we get a system that creates dumb, unmotivated students. If we believe that failures in adjustment are due to biologically based “mental illnesses” like “attention deficit disorder,” then we end up with millions of our precious children on toxic drugs. This book will help to clean these distorted mirrors of perception. The inherent nature of our children includes vast intelligence, unbridled zest and openhearted loving. When we understand just how awesome and wonderful our precious children are, we can relax, and trust, and see them through the eyes of delight. And here are some recommendations: Book Review by Naomi Aldort “True Nature and Great Misunderstandings is a concise, muscular piece of writing— plain talk from Texan John Breeding about children’s real essence and how we can protect it from a culture that has lost its sense of self.” Chris Mercogliano, author of Making It Up as We Go Along: The Story of the Albany Free School. “Somehow, someway, John Breeding has found a way to measure his steps, his dreams, his pain, and his passion-to transform them into a dynamic interplay with the times and the American culture in a way that is thought provoking and heart rendering. I am always inspired when I read his ‘marking of the twain,’ sounding the depth of our American way of life.” Roger Mitchell, PhD, psychologist and educator. “In his strong voice, John Breeding makes it clear that our children deserve to be accepted and valued for their unique and wonderful qualities, not evaluated, pigeonholed, labeled, or drugged. It is my hope that this refreshing, thought-provoking, and very important book will be read and taken to heart by all those fortunate enough to have children, work with children, or advocate on their behalf.” Jan Hunt, author of The Natural Child: Parenting From the Heart To order True Nature and Great Misunderstandings, please visit the Wildest Colts website. 88 Remembering Essence: Parenting as Emotional Healing by John Breeding, Ph.D. As a parent and as one who works with parents, I have become intimately familiar with a universal law that as a parent, your “stuff” will come up. As night follows day, however much we vow and wish differently, we inevitably and repeatedly fall out of our loving as parents. This simple premise is at the center of all the parenting work I do and facilitate these days. Anytime we fall out of our loving and point the finger at our ÒbadÓ children, it always says more about us than about our children. In order to hold and manifest our high ideals of what it means to be good parents, we must face our “stuff” and somehow transform ourselves in the places where we are unable to stay present and available for our children. We either suppress our children or we transform ourselves and our lives, again and again. Before explaining the process that I call parenting as emotional healing, let me first describe some foundational theory. Though perhaps already familiar, it is the kind of information which is always helpful to remember. First has to do with our inherent nature as human beings. Regrettably, as I will show with a recent example from my own life, even today we are faced with a powerful legacy of distrust in human nature, a view which sees humans as inherently flawed. On April 29th, 1999, I participated in a panel of four authors, organized as an event for parents, at a Barnes & Noble bookstore in Austin, Texas, in conjunction with National Child Abuse Week. I am a psychologist, as were two of the other panelists, one in private practice like myself, the other a University professor. The professor commented on the recent tragedy of multiple killings at Columbine High School in Colorado. This academician had just written a book presenting research to argue the case that many human traits and abilities are genetically determined, and that parents really need to recognize the limits of their influence on children and let go of unnecessary guilt and overresponsibility. He said that the “default point” for human beings was simian wildness as in William Golding’s The Lord of the Flies, and that our basic job is to provide an influence to civilize our children. He strongly felt that violence was biologically determined, and that incidents such as the killings in Colorado, though unpredictable, were to be expected, and could largely be accounted for by genetics. The philosophical underpinnings of this professor’s worldview lie in a Judaeo-Christian theology which views us as inherently debased and sinful, fallen creatures desperately in need of God’s salvation. The twentieth century scientific version requires mankind’s taming of our primitive instincts by the forces of civilization. Today, this face is most prominently seen, as with this professor, in the worldview of biological psychiatry wherein our flaws are not due to sin or socialization, but to biological or genetic defect which can be controlled by psychiatric drugs. I have grave concerns about the implications of this thinking. I agree that as parents we tend to overestimate our ability to control the course of our children’s lives. Many of us err in thinking that our job is to control our children. Mostly, we do this out of fear or shame—fear that they’ll turn out badly; shame that they will somehow reflect badly on us. I part with him, however, in many ways. Perhaps my greatest concern is with the consequences of his conclusion that violence is largely biologically determined. I believe it negates or minimizes the role of conscience, morality and ethics, as well as compassion, caring, and a necessary responsibility for the well-being of all of our fellow beings—in short, those qualities which make us essentially human. Copyright © John Breeding 89 I believe his understanding of human nature is seriously flawed and distorted. I agree that human beings come into the world with unique genetic and biological makeup, and that this makeup includes a primitive, instinctual, “animalistic” survival nature. Any adult who witnesses a child’s passionate screaming for food and comfort, or her rage at frustrated desire knows this survival nature and its intense emotional reactivity. In this sense, it is easy to understand how one would conclude that simian aggression is the default option; it certainly looks that way when needs aren’t met, and this seems true for all of us in infancy and early childhood. What makes it seem even more true is that so many adults, perhaps the majority, also behave this way! So, from this perspective, one has to admit this is human nature, or else one can be dismissed as a religious simpleton, clinging to the simplistic security blanket of a naive, pollyanna universe in denial of the obvious scientific truth. Do you know the story of the blind men and the elephant? It reveals one key to discovering the truth of our nature as human beings. There are four blind men in a room with an elephant, and they are asked to tell what is in the room with them. One grabs the trunk and says it is a thick hose; one grabs the tail and says it is a rope; one feels the ear and declares it’s a fan, the fourth grasps a leg and says it is a tree. So one truth is that we humans are multidimensional, multifaceted beings. We must not attempt to explain our nature by the tail of our animal survival nature. Yet we can benefit from a simple theory which still accounts for as much of the truth as possible. If the tail of our biological or genetic animal nature is not the deepest aspect of our human nature, then what is? Inherent Nature What really is “essential?” What is the essence of our humanness? What is our inherent nature? To the university professor on our panel, the essence of human nature, what he called the “default option,” is simian aggression. Contrast this dark view with that of the Dalai Lama’s: One of my fundamental beliefs is that all sentient beings have gentleness as their fundamental nature. If we look at the pattern of our existence from an early age until our death, we see the way in which we are so fundamentally nurtured by affection, each other’s affection, and how we feel when we are exposed to each other’s affection. In addition, when we ourselves have affectionate feelings we see how it naturally affects us from within. Not only that, but also being affectionate and being more wholesome in our behavior and thought seems to be much more suited to the physical structure of our body in terms of its effect on our health and physical well-being, and so on. It must also be noted that the contrary seems to be destructive to health. I love the Dalai Lama. I believe that our inherent nature is that we are born as highly intelligent, zestful, curious, loving beings. Barring organic brain damage, a toxic womb, the effects of drugs, or a severely traumatic birth, this nature is readily apparent in our babies. We are also born needing and expecting a tremendous amount of attention, care, nurturance and support by thoughtful, aware adults through our exceedingly long process of development. We are born with a dual nature. Our essence is as the Tibetan Buddhist Dalai Lama and teachers and mystics of traditions including Sufism, Taoism, Mohammedism, Hinduism, mystical Christianity and Judaism and many others all describe: a place of divine love, unending flow and vitality, unlimited intelligence, and sheer radiant beingness. Many traditions include a practice called darshan, wherein a Copyright © John Breeding 90 spiritual teacher graces people in his presence with a transmission of spiritual energy. All parents know the great gift of being in the presence of a contented baby, the beauty and power of what I call baby darshan. We are born connected to essence. The other side of our duality is the instinctual nature, evolved to adapt and survive as animals in this physical world; the discontented baby hardly looks like a saint resting in radiant loving; crying, screaming, face distorted, back arching, its well-being clearly dependent on the fulfillment of needs and desires. Living from essence with its attendant qualities of unlimited power, imagination and immediacy, the young child expects unlimited and immediate wish fulfillment and gratification. When this doesn’t happen, the survival nature reacts in frustration (rage). The fall from grace is often not pleasant. This complex being, connected to its true nature as radiant splendor, yet living in a body with persistent survival needs, and intense emotional qualities adapted to demand and insure fulfillment of these needs, is faced with an enormous task. The baby is physically separated from mother at birth, but psychological separation is a developmental task achieved only by trial and ordeal and a lot of help. To develop a separate self-sense from a state of being merged with mother is an awesome challenge. To successfully achieve what the ego psychologists call rapprochement, an ability to be in relationship while at the same time maintaining this hard-won separate identity is even more challenging, and by the looks of it, a rare gem even for our adult population. Babies and young children need a lot of help. And so, therefore, we parents also face an enormous task. Besides the often grueling adult responsibility to provide physical needs such as food, warmth and shelter, parents especially need to provide mirroring and modeling for our children. Mirroring and Modeling Children need mirroring, adults who reflect the world and our own actions back to us. In order to mirror for our children in a truly effective way, in a way that supports these vulnerable beings in their awesome challenge to become individuals who powerfully manifest their uniqueness and their true nature, it is necessary that we adults who do the mirroring know something of our own essence. Lacking an awareness of our essential nature, and its awesome qualities, we see only instinct and adaptation. We are unable to empathize and support the incredible challenge of developing an individual self that not only manages the slings and arrows of outrageously frustrating limitations of our physical and social world, but also maintains conscious contact, appreciation and enjoyment of essence. As a parent knowing essence, the task becomes one of drawing out or helping children to express essential qualities in their milieu at different levels of development. The alternative task is to instill virtues which are seen as void and nonexistent in a child. The difference between somehow implanting a sense of responsibility into a child seen as inherently irresponsible, for example, and figuring out how to uncover a child’s inborn need and desire to be responsible, is a radical one. Anyone who has either been around two-year-olds and their intense pleasure at helping out with responsibilities, or who has done inner work around experiences of their own abuse in childhood and felt the intense guilt and shame that comes from children’s tendencies to feel responsible for everything that happens to them, should see these tendencies as evidence that responsibility is one face of our inborn essential nature. Children also need models, idealized images they can internalize to provide inspiration and structure in their job of ego development. It is a magnificent, frightening, and at Copyright © John Breeding 91 times overwhelming fact that who we are as adults unavoidably becomes a significant part of the structure of our child’s psyche. Can’t be helped. No way around it. Ideas, information, and techniques are helpful, but the biggest part by far is who we are as individuals, the level of our awareness, the quality of our attention and loving. The truth comes back to the fact that the best way to help our children is to help ourselves. This means doing whatever we can to get free of whatever gets in the way of or throws us out of our own inherent, loving nature, and the essential quality of spacious, free attention. With such attention, children retain their intelligence and zest, and learn to share with others in a spirit of warmth, affection and cooperation. Without this support, they often succumb to the effects of neglect, insult and injury, and sometimes act very badly. I don’t see this as a default option. I see it as the effect of having been systematically hurt with no recourse to ways of healing. One piece of good news, however, is that our inherent nature includes one inborn mechanism for healing which is to emotionally express the effects of hurt. Crying is the release of hurt and loss; storming anger is the release of insult and frustration; shaking, sweating and trembling releases the effects of fright, laughing of embarrassment or humiliation, etc. The Re-Evaluation Counseling Community calls this emotional discharge, and offers great information and grassroots peer support for parents and families. The Cycle of Abuse I want to review one more piece of theory, beautifully taught in the books of Alice Miller such as Banished Knowledge, before we go on to the specifics of parenting as emotional healing. Remember that children experience the world with themselves as the center; whatever happens, they feel that they are the responsible cause. Parents are seen as omnipotent and all-knowing, thus assuring the feeling that anything wrong must be the child’s fault. Here is how it works. A child is hurt by a parent. The child unavoidably internalizes both sides of the experience, as victim and as powerful adult perpetrator. Naturally, the primary identification is that of victim, afraid and ashamed. When a child is not supported and allowed to express and work through the effects of hurt, he will protect himself intrapsychically by the mechanism of “splitting.” In order to function without continued feelings of fear and shame, the child will “split off” the internalized experience of being a powerless, terrified victim and banish this knowledge as deeply as possible into the unconscious mind. Just as it is natural for a child to initially identify himself as terrified victim, it is equally natural that, given a later opportunity, that same child will choose to identify with a powerful perpetrator in a relational world in which abusive inequities of power are the norm. The final part of this process is that the split-off internalized victim self is projected from the unconscious depths of the psyche onto the others within interactions. The individual denies (represses and forgets) the hurt and its associated feelings of shame and fear. Her perception, however, is determined by these unconscious feelings, so she is drawn to see others as shameful and deserving of the treatment she once received. Her identification as a powerful perpetrator leads inexorably to a welljustified punishment (a.k.a. “discipline”) of the deserving other. Four stages describe the process: An act of abuse, internalization of both sides of that abusive interaction, splitting and unconscious denial of victimization, projection of the denied powerless and shame-filled victim self. Now the stage is set for recapitulation, reenactment and perpetuation of the abusive pattern. To the individual who unconsciously Copyright © John Breeding 92 projects his own experience of terror and shame onto another, that other is bad and powerless, fully deserving and in need of correction. The original victim acts on such a conviction, and is fully justified in whatever act is perpetrated. A father who was hit as a child for whining now hits his own child for whining, justifying it as necessary to teach the child a lesson. The father has identified with his own parent and projected his own split-off, hurt, child self onto his child. The cycle of abuse is complete. My first and foremost assumption, then, is that where we have a hard time as parents is when we get emotionally triggered, which not only interferes with our relatedness to our children, but also causes us to think less well. Something about our child’s behavior triggers an unresolved area of emotional distress and we are thrown out of our true loving and intelligent nature. At these times, a feeling of urgency tends to possess us; there is a strong pull to suppress the uncomfortable emotions, usually by suppressing our child or by giving up and avoiding conflict. Often, we feel extremely righteous, a pretty reliable indicator that we are in the throes of a shame attack, from which place blame becomes a thoroughly justified defense. At other times, we feel hopeless and discouraged, a memory feeling of how we, or our parents, felt in a situation that was emotionally similar in our childhood past. A Formula For Parenting A wide array of our children’s behaviors can be excellent triggers for unresolved feelings of hurt, fear, shame or anger. Disrespect, disobedience, defiance, aggression, whining, crying, lying, almost anything that somehow touches a place where we were hurt as children can be such a trigger. There is a simple formula which is useful as a way to begin working with this idea of parenting as emotional healing; K. Lavonne, author of Tomorrow’s Children, taught it to me. Step 1) Recognize that you are out of your loving with your child. This does not mean out of your permissiveness, but out of your loving and neutrality; it means that you are emotionally triggered. This usually looks like either an urge to punish or to give up and withdraw. It generally means that you are not able to think well about your child, and have forgotten that they are doing the best they can, and that their “bad” behavior is an effort to get your attention on a place where they have some distress and need your help. Step 2) Ask yourself, “Who am I in this situation?” This means exploring your internal state when you are triggered. It might be, “I’m an angry woman who wants to throttle my child.” Or “I feel like a hopeless, defeated little boy who just wants to curl up and disappear.” It might be one of those humbling situations where you recognize, with a sinking feeling, that the precise words that just came out of your mouth were those of your own mother’s, in just her tone of voice: words you had promised never to use with your child. Step 3) Ask yourself what behavior or quality in your child are you reacting to. Perhaps you can’t stand his whining or her defiance, or lying. Step 4) Ask yourself how you are in relationship to this quality inside of yourself. This is the inner work of self-discovery and emotional healing. One place to work on this is in the area of lying. The work of personal transformation requires great honesty; my friend, Brad Blanton, has a bestselling book called Radical Honesty: How To Transform Your Life By Telling The Truth. His whole premise is that your personal growth is limited only Copyright © John Breeding 93 by your incapacity or unwillingness to be honest. He says that we are all liars, and getting honest is a big work for all of us. The great task of parenting is to do our own work because we can effectively help our children only in areas where we are relatively free of distress. If your child has trouble making friends, and you have a similar pattern, the best way you can help your child is to go make friends for yourself. Similarly, the bottom line with lying is that if it is a problem for your child, the very best way you can help your child is to do the courageous and difficult work of getting honest in your own life. We need to be absolutely honest with our children and especially with ourselves. Blanton talks about three levels of honesty, in ascending order of both subtlety and difficulty: honesty with the outer facts or circumstances, honesty with how you feel about these circumstances, honesty with the deeper conditioning (distress) that lurks behind all this. I would say that a necessary first step is to completely surrender the illusion that there is any justification whatsoever for you to blame, punish, or otherwise be out of your loving with your children; it’s all your distress, your responsibility. Step 5) Do the inner work related to the difficulties you have in the area of distress. This might mean personal counseling, talking with friends, journaling, whatever support helps and is necessary. Step 6) Be grateful to your child for being your teacher and pointing out to you the place you need to grow. Lying or any other place where we get restimulated and reactive becomes another portal into the fires of personal transformation, and our children are the catalysts who provide both the stimulus to feel the fire, and the motivation to stay with it and endure the ordeal of countless ego deaths. If we are fortunate, these are deaths of those negative memories, feelings and habits which keep us out of our loving, and awakenings into greater space for acceptance, tolerance, compassion and clear thinking about ourselves and our children. Since honesty is an ongoing challenge, I will share a few more thoughts on this phenomenon of lying children. Connection Perhaps the most important thing to remember is that closeness and affection— connectedness—with others, especially parents, is absolutely vital to our children, way more important than efficiency, productivity, or any aspect of how well things go on a practical level. When safety and closeness are at stake, the facts don’t count for much. I think inaccuracy, distortion or downright lying about the facts is probably much less significant than the incongruency present when a parent is righteously stuck on details, and not fully aware that he or she is caught in an attitude of shame or blame, insensitive to the feelings and needs of the child at that moment. I know that, from the child’s pointof-view, survival itself depends on the continued acceptance and support of adult caregivers. My own opinion is that when we adults in authority are acting out of the automaticity and harshness of our distress, rather than the caring, flexible intelligence of our inherent nature, it makes very good sense for a child to lie. There is no need to push. When there is safety, acceptance, warmth and affection, the natural trajectory of the child is toward complete honesty in sharing with loved ones. Why wouldn’t it be? Copyright © John Breeding 94 Imagination To a child, imagination is everything. The definitions of consensus reality, including both the “facts” and the rules about acceptable behavior, are won over a long time at a high price; and they are ever-evolving and changing. It is arrogant and presumptuous to assume a child’s reality is like our own, and to impose ours on them in any kind of harsh or punishing way. I vote for a lightening up, and a greater investment in trust and confidence in the natural integrity of the developing child. Often what appears a lie when weighed against the outer facts, is an absolutely true expression of a child’s inner world. Psychologist and author, James Hillman, in his book, The Soul’s Code, recommends the following “necessary nutrients” for evoking imagination: “Among the many prerequisites for furthering imagination, I would single out at least these three: first, that the parents or intimate caretakers of a child have a fantasy about the child; second, that there be odd fellows and peculiar ladies within the child’s perimeter; and third, that obsessions be given courtesy.” Hillman’s teaching is that these so-called obsessions are often windows to the soul, early expressions of the uniqueness of a child’s gifts and purpose in life. That we can really know any connection between these early idiosyncracies and the journey of the soul only in retrospect or hindsight is another good reason to go easy on our judgments and pathologizing of our children’s behavior. Certainly, we should avoid putting our children into situations where they feel like they have to lie in order to protect the gold of their soul’s life purpose. Control Parent educator Tammy Cox clearly stated for me the truth that, for children, it is more important to resist control than to have things go well in their life. I have seen the accuracy of this truth again and again. So another place to check when lying or any kind of disrespect, disobedience or defiance is an issue, is our need and tendency to control our children. Look especially close when there is even the slightest edge of disrespect, what I call adultism, in our communication with a child. Rank With rank and power comes responsibility. With enormous rank and enormous power, such as we have with our children, comes enormous responsibility. Anyone who has been around children, and who has even the slightest awareness, knows that humans have a built-in expectation of fairness, and a natural tendency toward righteous indignation when things are unfair. It is also apparent that children naturally expect their needs to be met by loving, intelligent adults. In other words, children know we have rank and power, and expect us to use it in their best interests with love and wisdom. Arnold Mindell, psychologist, author and founder of process work, taught me the simple axiom that: “Unfair or unaware use of rank causes revenge.” We all know that on any level (the individual, the family, the community, the nation or the world) the need for revenge overpowers outer truth almost every time. The best way out that I know is a tolerance which allows for full expression of all grievances, together with relentless desire for and action on behalf of reconciliation. This is, of course, what we all want in our families. I conclude this essay with a brief personal account of how far we can be divorced from our essential nature, and how deeply healing the path of parenting can be. Even when we have an intellectual idea about essence, we often lack a true, living awareness of who we really are. I devoted a chapter of my book, The Wildest Colts Make the Best Horses, to a Copyright © John Breeding 95 story of my parenting experience with my son, Eric, now 14, when we was between the ages of 4 and 7. He was very angry, and showed it much of the time. My own adaptation to life had been to become a good, nice, passive boy, and I had a very hard time with anger. Eric’s mother and I had the theory that we should trust Eric’s nature and allow his expression, but it was excruciatingly difficult for me to hang in there with him. I was out of touch and suppressive of my own anger, often afraid of my son’s powerful anger. At times, I became full of my own suppressed rage, and felt like throttling him. Other times, I wanted to give up, or felt an overwhelming desperation and need to cry. Fortunately, I had support (not the least of which came from the Re-Evaluation Counseling Community and its attendant playdays and family workshops) and got through it, but not without paying a price. The best news is that Eric has turned out magnificent. The most awesome learning for me had to do with essence. For all his life, I had seen Eric as very different from me. I was quiet, mild-mannered and introspective; he was loud, assertive, extremely rough and tumble. It seemed like his energy and personality dwarfed mine in comparison. The most astounding revelation came one day, after one more intense session, when it dawned on me that my true nature might actually be very like my son’s, that perhaps I had been hurt in such a way that my adaptation to life was severely disconnected from my essence. Over the ensuing years, the truth of this possibility has continually been revealed to me. Every day I hold a prayer of love and thanksgiving for my son, Eric, in my heart. And for all our children. Today I pray as well that all parents may be grateful to their children for helping them reconnect and remember essence. Copyright © John Breeding 96 Does ADHD Even Exist? The Ritalin Sham by John Breeding Mothering Magazine, July/August 2000 Alice, the mother of a seven-year-old son, Nathan, recently visited my office for a counseling session. Nathan had reportedly been different and difficult from the beginning: exhibiting early seizure-like activity, a most challenging temperament, great sensitivity to various types of stimulation, intense frustration, aggressive tantrums, and other apparent developmental difficulties. Alice had taken him to doctors from a young age, obtaining a variety of mostly nonspecific diagnoses of developmental problems. Alice felt unappreciated as a parent, hurt and angry that the Montessori school her son had attended at ages four and five had ultimately rejected him. She felt judged by other parents, whom she felt blamed her for her son’s challenging behavior. And she felt unsupported by both camps of opinion regarding “medication”: the pro-Ritalin forces challenged her reluctance to use the drug for her son, and the antidrug group vehemently urged her to resist drug use. Alice’s personal stance on the Ritalin issue was clear. While she basically agreed that these “medications” are not good for children, she also felt that, in her family’s case, it had been helpful. Nathan had been diagnosed at age five with attention deficit hyperactivity disorder (ADHD), and had taken Ritalin for a year. Alice thought the drug greatly helped her son, slowing him down enough so that he could listen and process information. She and her boyfriend both felt drugs made the boy much easier to be with; further, their own reduced stress eased them so much that they were now able to consider other alternatives for Nathan, such as nutritional supplementation. Proponents of psychiatric drugs attest that they “work,” meaning they alter mood, thought, and action. They also “work,” of course, in that they assuage the medical community’s expectation that drugs be used to “treat” these children. I believe that fully informed adults should have every right to voluntarily use any drugs they wish, as long as they don’t endanger others in doing so. Children, however, are not able to give fully informed consent to drug use—especially those under six years of age, a group in whom we are witnessing a dramatic increase in psychiatric drug prescription.(1) It is, therefore, our responsibility as adults to ensure every possible opportunity for optimal development for our children, to protect and defend our children from powerful toxic drugs, particularly those prescribed for psychiatric purposes. Like Alice, a large percentage of adults who take psychiatric drugs or give them to their children would prefer to avoid them—and yet they capitulate and use them because the drugs provide relief: from tension, fear, and desperation, as well as from the external strains of judgment and coercion. Lawrence Diller, author of the best-selling book Running on Ritalin, argues that: “The 700 percent rise in Ritalin use is our canary in the mineshaft for the middle class, warning us that we aren’t meeting the needs of all our children, not just those with ADD. It’s time we rethought our priorities and expectations unless we want a nation of kids running on Ritalin.”(2) Dr. Diller decries the trend (as I do in my book The Wildest Colts Make the Best Horses), contending that this increased reliance on drugs reflects a society in distress. Rather than try to force our children to shrink into Copyright © John Breeding 97 situations that do not meet their needs, he states, we need to take responsibility for our society. Diller himself is, however, torn by the same conflict many parents have concerning Ritalin. On the one hand, he says: “As a citizen I must speak out about the social conditions that create the living imbalance. Otherwise I am complicitous with forces and values that I believe are bad for children.” On the other hand, though, he concludes: “As a physician, after assessing the child, his family and school situation, I keep prescribing Ritalin. My job is to ease suffering and Ritalin will help round- and octagonal-peg kids fit into rather rigid square educational holes.” (3) This seemingly contradictory stance is the same one Alice and millions of other parents face. It’s not as if all parents readily accept the prescription of Ritalin. Alice, in fact, incurred the wrath of her son’s neurologist because she refused to give her son Adderall, a combination of three different amphetamine-like stimulants often used as an alternative to Ritalin. Increasingly over the past ten years or so, millions of parents are nagged by their children’s physicians: “If your child had diabetes,” the doctors taunt, for example, “you’d give him insulin wouldn’t you?” “What could I say to that?” Alice asked me. Her question was not so much a call for information as it was a need to express her hopelessness. It was encouraging to me that she was angry, for anger is a great antidote to hopelessness. She was mad about the treatment she had received from prior medical and mental health professionals, as well as the lack of support from two opposing drug camps. Before I would hazard a possible response for that neurologist, Alice and I talked about the feelings of relief, guilt, and anger the Ritalin issue had caused for her family. Finally, I gave her what would have been my response: the diagnosis of ADHD is, itself, fraudulent. ADHD: Nothing but a Sham A condition such as diabetes carries detectable physical evidence of disease—abnormal blood sugar levels, evidence of pancreatic malfunction—justifying medical treatment. Families confronted with the “wouldn’t you give insulin” argument could begin by asking the neurologist to provide medical evidence that a disease requiring treatment exists. Between 1993 and 1997, neurologist Fred Baughman corresponded repeatedly with the Food and Drug Administration (FDA), the Drug Enforcement Agency (DEA), Ciba-Geigy (now Novartis, manufacturers of Ritalin), and top ADHD researchers around the country—including the National Institute of Mental Health—asking them to show him any article(s) in the peer-reviewed scientific literature constituting proof of a physical or chemical abnormality in ADHD and thereby qualifying it as a disease or a medical syndrome. Through sheer determination and persistence, Dr. Baughman eventually got these entities to admit that no objective validation of the diagnosis of ADHD exists.(4) Prescribing Ritalin for something that is not a “disease” does not, in my estimation, constitute a legitimate practice of medicine. If ADHD is not a disease, treating it medically constitutes a fraud. Yet many physicians are true believers in medically treating “mental illness,” despite the consistent lack of scientific evidence of “mental illness” as a “disease.”(5) Herein lies the conflict for parents like Alice. Copyright © John Breeding 98 The Significance of Oppression Theory Victims of oppression are not only blamed for their condition, and usually thought to be deserving of their inferior position, they are eventually conditioned to accept it as their reality. As the great American writer James Baldwin stated: “It’s not the world that was my oppressor, because what the world does to you, if the world does it to you long enough and effectively enough, you begin to do it to yourself.”(6) In what may be the ultimate power play, a victim is, over time, conditioned to internalize, accept, and ultimately, forget about the very fact that they are oppressed. There are two specific forms of oppression that are pertinent to the discussion of psychiatric drug use for children. The first is adultism—the systematic mistreatment of young people by adults simply because they are young. Like other forms of oppression, adultism is self-perpetuating: when we are treated poorly as children, we internalize the idea and feelings that life is unfair; that rank and power should be used for personal advantage; and that we are somehow unworthy of respect, incapable of clear thinking, and unable to become our own authority. The second form of oppression is what I call psychiatric oppression: the systematic mistreatment of people labeled as “mentally ill”—including children diagnosed with fictitious illnesses such as ADHD. Institutionalized in our society, psychiatry is also guided by a worldview that embraces biopsychiatry.(7) Juxtaposed with adultism, psychiatric diagnosis and treatment enforce the message that an “ADHD child” is inadequate, defective, unworthy of complete respect, and in need of drugs to control and cope with the effects of his or her “illness.” Lies My Doctor Told Me What exactly does it mean to “help round- and octagonal-peg kids fit into rather rigid square educational holes?” I believe there are at least six fallacies that underlie the rampant prescription of drugs like Ritalin to our children. 1. “Social adjustment is good.” While the ability to adjust socially may be important, it is not always a “good” thing. In its most extreme form, social adjustment leads to conformity and compliance, which has resulted in dire social phenomena, including slavery and genocide. This seems a particularly aberrant notion in a society like ours, which is so deeply grounded in the quest for individualism, free speech and association, and the “pursuit of happiness.” 2. “Children must learn to conform.” When a child fails to adjust to school, we should at the very least think about our abilities to consider the child’s needs. It is certainly important for children to learn how to get along in various situations, and how to avoid drawing sanction upon themselves. Nevertheless, young children must be enabled to express their unique gifts within their communities. It is a mistake to force our children to fit molds imposed upon them according to the needs and conventions of the adult order. 3. “Failed social adjustment causes suffering.” In our competitive culture, we tend to view mistakes as negatives to be avoided. It is hard to accept the notion that mistakes can be good, and actually, in fact, are the way we learn. We are obsessed with the notions of success and failure. We judge a child’s actions as success or failure according to our Copyright © John Breeding 99 expectations and demands, not through the eyes of a developing child. Eventually, the child internalizes both the standard and the evaluation: “I failed to live up to the expectations, therefore I am a failure.” I would argue that it is not failure that causes suffering, but rather it is oppression—in the form of adultism—which imposes arbitrary standards, and an adult shame-based worldview. This is what causes children to feel and think of themselves as failures, and therein lies their suffering. 4. “A physician’s job is to ease suffering.” Certainly it is—through the practice of medicine that incorporates compassion—not labeling, coercion, or guilt. 5. “Ritalin helps children conform.” Not always. Sometimes it makes them “psychotic,” sometimes it makes them aggressive. Other times Ritalin makes children anxious or nauseous. It can make some children feel suicidal. And for some children, Ritalin has been a deadly prescription.(8) When it “works” well, the child is observed to produce better in the classroom. This, the research shows us, is the only positive short-term outcome. There are no positive long-term effects in any aspect of child functioning— social, behavioral, or academic—associated with the use of Ritalin.(9) 6. “Therefore, giving your child Ritalin lets me ease her suffering.” In an 1854 speech on the Kansas-Nebraska Act, Abraham Lincoln said, “I would consent to any great evil, to avoid an even greater one.”(10) Many parents feel the compulsion to punish or discipline their child in hopes that even greater misfortune might not befall them. Given the reality of today’s oppressive society, and its lack of resolve to truly meet the needs of our children, the argument goes, Ritalin may seem a better choice than continued pressure, disapproval, and sanction. This “ease the suffering” argument reveals one of the most consistent justifications for the use of psychiatric drugs for children: on one level or another, Ritalin absolves each person of his or her responsibility. The child is not responsible, he’s “sick.” Parents, doctors, the community, the medical and educational institutions—the society at large— are relieved of their duty to meet the real needs of that child. We prescribe drugs; the child conforms; the educational and medical institutions don’t have to change; and our standards of “normalcy” are passed on to the next generation of drug-assisted children learning to fit into the mandated square hole. We have endless justifications that allow us to conform to oppression with a seemingly clear conscience, while an estimated 5,000,000 children are on methylphenidate, and another 3,000,000 on other toxic drugs—given to them by adults who care for them. Some may call this “medicine,” but a growing group of parents and others are beginning to see it as institutionalized child abuse. Sidebar: Suffer the Children? Although ADHD does not exist as a real disease, it is a very real label imposed on children, with very real consequences for the child. On a physical level, the recommended drugs are toxic, and they have a long list of deleterious effects.(1) Regarding Ritalin, the fact is that “methylphenidate looks like an amphetamine (chemically), acts like an amphetamine (effects), and is abused like an amphetamine (recreational use, Emergency Room visits, pharmacy break-ins).”(2) (parentheses mine) On a psychological level, Ritalin produces two especially harmful effects. It deprives a child of the right to develop a character and a way of living with self and world, in a drugCopyright © John Breeding 100 free state. Ritalin also creates a burden of shame, a conviction that a child who is on this drug is somehow defective, unworthy, and neither lovable nor even acceptable in his or her “natural” state. These stimulant drugs for children truly are about enforcement of our culture’s preeminent value: productivity.(3) Amphetamines, as we have learned over the course of the past century, increase output. But of course, with amphetamines, the trajectory is usually crash and burn. In the US, millions of adults, and an alarmingly increasing number of children, take psychiatric stimulants like Prozac to “keep going and going.” Similarly, we give children as young as two years of age stimulant drugs to help their “impaired” productivity. But wherein lies the suffering, in the “failure” to produce or achieve, or in the so-called remedy we prescribe? Sidebar: Ritalin Use—Simply Out of Control Psychiatric drug use by children in US schools is turning into an enormous problem. In 1970, an estimated 150,000 US children were taking Ritalin. By 1980, the estimates were between 270,000 and 541,000--double the numbers of a decade before. By 1990, the numbers doubled again; close to 900,000 children were on Ritalin. The Drug Enforcement Agency (DEA) estimates there was a 700 percent increase in the production of Ritalin between 1990 and 1997, 90 percent of which was consumed in the US. Based on the available data, a realistic estimate of the number of school-age children on Ritalin today in the US is 5 million. Considering that Ritalin—like other amphetamines, a Schedule II controlled substance that carries a significant risk of abuse—represents 70 percent of the total prescriptions for amphetamine-like drugs, it is reasonable to estimate that over 7 million US schoolchildren are on some sort of stimulant drug. We can add close to 2 million children now on so-called antidepressants, so it appears that over 8 million children in this country are on psychiatric drugs today. According to census data from 1999, the US population for ages six to 18 is just under 51.5 million, meaning approximately 15 percent of our schoolchildren are on psychiatric drugs. In many schools and districts, the estimations are quite higher, as much as 20 or 40 percent. A study reported this year in the Journal of the American Medical Association revealed that Ritalin prescriptions for two to four year olds increased 200 to 300 percent between 1991 and 1995.(1) In an era when we are constantly told to protect our children from drug abuse, it seems there are some very disturbing exceptions to the rule. This article is adapted from a report by John Breeding, which can be found at www.wildestcolts.com. Notes ”Does ADHD Even Exist?” 1. J. M. Zito, D. J. Safer, S. dosReis, J. F. Gardner, M. Boles, and F. Lynch, “Trends in the Prescribing of Psychotropic Medications to Preschoolers,” JAMA 283 (2000): 10251030. Copyright © John Breeding 101 2. “A Nation of Kids on Ritalin,” an essay posted on Lawrence Diller’s website: www.docdiller.com. 3. Ibid. 4. See the website of neurologist Fred Baughman, MD, for information on the ADHD fraud: www.adhdfraud.com. 5. See Peter Breggin’s book Toxic Psychiatry (St. Martin’s Press, 1991), or the journal Ethical Human Sciences and Services, for evidence on the pseudoscience of biopsychiatry. 6. Conversation between James Baldwin and Nicki Giovanni, November 4, 1971, “A Dialogue,” cited in L. R. Frank, ed., Random House Webster’s Quotationary (New York: Random House, 1998). 7. See John Breeding’s book The Wildest Colts Make the Best Horses (Austin, Tex.: Bright Books, 1996) or his website, www.wildestcolts.com, for a fuller exposition of the belief system of biopsychiatry. 8. Dr. Fred Baughman is currently involved in three Ritalin death cases. His essay “Who Killed Stephanie Hall?”, available on his website (see Note 4), tells of one of these three and includes a brief review of relevant cardiac literature. An article by Caroline Kern in the Oakland Press, April 14, 2000, entitled “Prescription Drug, Not Skateboard Accident, Killed Clawson Teen,” reports on the most recent death in March of 14-year-old Matthew Smith of Clawson, Michigan. 9. See Peter Breggin, Talking Back to Ritalin (Monroe, Maine: Common Courage Press, 1998) or Lawrence Diller, Running on Ritalin (New York: Bantam Doubleday Dell, 1998) for summaries of this research evidence. 10. Abraham Lincoln, speech on the Kansas-Nebraska Act, Peoria, Illinois, October 16, 1854. Cited in L. R. Frank, ed., Random House Webster’s Quotationary (New York: Random House, 1998). “Suffer the Children?” 1. Peter Breggin, Talking Back to Ritalin (Monroe, Maine: Common Courage Press, 1998). 2. Mary Eberstadt, “Why Ritalin Rules,” Policy Review 94 (1999): 24-44. 3. See John Breeding’s new e-book, The Necessity of Madness and Unproductivity: Psychiatric Oppression or Human Transformation? (Online Originals, 2000), for an explanation of how psychiatry acts to enforce our social mandate of relentless productivity. (www.wildestcolts.com.) “Ritalin Use: Simply Out of Control” 1. Zito et al., “Trends in the Prescribing of Psychotropic Medications to Preschoolers,” JAMA 283 (2000): 1025-1030. Copyright © John Breeding Wildest Colts www.wildestcolts.com 102 Scott Noelle Scott Noelle is a parenting coach and writer who supports leading-edge parents on their “inner journey” — the paradigm shift required to enjoy successful parenting through creative partnership. While the new parenting movement is replete with advice on parental behaviors that support children’s optimal development, relatively little information is available for parents on how to achieve the state of mind that gives rise to those behaviors naturally and joyfully. Scott’s holistic approach integrates concepts from biology, anthropology, developmental psychology, integral philosophy, and metaphysics. He enjoys bringing these and other diverse concepts together and making them both accessible and practical for busy parents. Parents from every corner of the world have benefited from Scott’s insights through private telephone sessions. He also offers free support through The Daily Groove — a brief, inspiring and practical email message delivered every weekday — which helps parents stay focused in the new paradigm. A collection of these writings is available as a book at www.enjoyparenting.com/books Scott is also available to give keynote speeches, presentations, and workshops on a wide range of parenting topics, including attachment parenting, “continuum concept” parenting, alternatives to conventional discipline, natural learning (“unschooling”), and parenting as a catalyst for personal evolution and spiritual growth. To contact Scott, read his articles, or learn more about his services, visit www.scottnoelle.com To subscribe to The Daily Groove, visit www.enjoyparenting.com Scott lives in the United States, near Seattle, with his wife and two children. 103 The Art of Unconditionality by Scott Noelle Unconditional love is widely considered to be one of the most valuable gifts that parents can give their children. Ironically, many parents set out to love their children unconditionally and then feel bad about themselves when they fall short. In other words, their self-esteem is conditional — contingent upon their success at loving unconditionally! Some parents believe that giving selflessly to their children is proof of their unconditional love. But parental self-sacrifice is an insidious form of conditionality that diminishes both parent and child. Its true colors are exposed when the self-sacrificing parent eventually snaps and says, “How can you treat me that way after all I’ve sacrificed for you!?” What gets us in trouble is focusing too much on what we’re doing and not enough on how we’re being. The behavior of unconditional loving (what we do) arises from a particular state of mind (how we be), and I call that state of mind unconditionality. It makes the difference between superficially unconditional love and the real thing. And our kids can feel that difference! Let’s take a closer look at this, starting with a practical definition of unconditionality: Unconditionality is a state of mind in which you are willing to allow well-being into your experience... NO MATTER WHAT. This definition implies that the experience of well-being is always available to you — that you can have more well-being simply by letting it in. There are many people in this world — perhaps you know some of them — whose lives seem to prove this point. They have a high level of well-being despite poverty, disabilities, an abusive childhood, or other circumstances about which most people would feel quite unwell. But it’s not that wellbeing is somehow more available to them, it’s that they are more skilled at achieving the state of unconditionality that lets it in. Unconditionality is selfish in the best sense of the word, because your own well-being becomes your top priority. You give to your child only what you can give happily, and that sets in motion a pattern of giving that continually increases your well-being instead of feeling like a drain. This leads to more generosity, not less. Unconditionality increases your sense of freedom; it never limits your choices. It’s entirely possible to be in the state of unconditionality and passionately desire conditions to change. Unconditionality increases your creativity as you deliberately create the inner experiences you desire, regardless of external conditions. So you can have not only unconditional love, but also... 104 unconditional joy unconditional peace unconditional acceptance unconditional appreciation unconditional empowerment And the list goes on... Whatever you want to experience! An Inside Job Notice, however, that the list doesn’t include “unconditional obedience” because your child’s obedience is an external condition. Unconditionality is “an inside job.” It’s about how you interpret external conditions. It’s powerful because, while you can’t always control conditions, you can always change your mind. You can always find thoughts that feel better (or at least bring you some relief) when you think them. And how you think eventually influences outer conditions. You might ask, “Well, what if my child won’t obey me? There’s nothing joyful about that!” And I would ask, “Are you sure?” You see, if you decide up front that you’re going to enjoy your relationship with your child unconditionally — no matter what — then what you are actually doing is opening up your creative channels. You are saying to yourself, “I don’t know how I’m going to pull this off, but I’m open to finding a way to enjoy (or appreciate, or be at peace with, etc.) anything that happens between me and my child.” Once a state of unconditionality is well established, uplifting thoughts will come rushing in through those open channels — even when your child chooses not to obey you — and you will find a way to enjoy, accept, appreciate, or otherwise feel good about your child (and yourself) in that moment. But in a state of conditionality — letting external conditions determine how you feel — your child’s disobedience would trigger a cascade of negative thoughts: My child doesn’t respect me. I’m a terrible parent. Other parents won’t respect me if I let my child get away with this. If my child doesn’t learn obedience, she might run out into a busy street! How is he going to get along in the world if he can’t follow rules? And before you knew it, you’d feel as if your child were about to die or go to prison! Conditions would likely worsen because your child would intuitively feel your fear and negative expectation, and his or her nature is to obey that. In other words, what you say you want your child to do is less influential than the “vibes” you are putting out, which can be roughly divided into two categories: resisting or 105 allowing. You are either resisting conditions or allowing well-being, and you can tell which way you’re going by how you feel. Resistance feels bad, heavy, or tense; allowing feels good, light, or relieving. What kind of thoughts are likely to come to you in a state of unconditionality? Nothing is worth sacrificing my peace for. It’s good to know that my well-being is not dependent on what anyone else does or thinks. I’m bigger than this. I’m more powerful than this condition. My child is reminding me that having control over others is unimportant. I appreciate that my child is not a mindless lemming! My child is learning to find his own way. I love that my child knows what she wants. I’m grateful to my child for giving me this opportunity to practice unconditionality. And so on... Now you are emanating a vibe that your child instinctively knows is the Authentic Flavor of Life. It is irresistibly yummy! And while there’s no guarantee that you’ll get the obedience you originally wanted, it’s a certainty that the quality of your relationship will improve in that moment, because you have unilaterally uplifted it! Over time, your ever-improving relationship will make the issue of obedience more-orless irrelevant. Each of you will be “obeying” your natural desire to enjoy the relationship. This applies to any behavior issue. An “Unconditional Surrender” I remember a particularly stress-filled evening when my first child, Olivia, was two years old and she refused to get in her carseat. We were on our way home after an all-day excursion and had just stopped at a gas station. My wife and I were exhausted and we just didn’t have the energy for a struggle. But old habits die hard, and I struggled anyway, eventually trying to force her into the carseat. And she — bless her fiery heart — would have none of it! She fought with every fiber of her being to uphold her dignity, until I finally gave up. I surrendered. But I was not defeated; I simply realized that I could have a much better time doing anything other than fighting my beloved child. So I relaxed and told her she didn’t have to get in the carseat. I decided that I was willing to wait patiently in that parking lot until she was ready to buckle up and go, voluntarily. I told myself, “I don’t need conditions to change in order to feel peace now,” and I looked for something — anything — more pleasant to focus on. My solution was to rest my chin on the steering wheel and indulge in the simple pleasure of people-watching — there were plenty of interesting people coming and going about the gas station. (This isn’t rocket science! Just reach for any thought that brings relief or feels better when you think it.) 106 Meanwhile, my daughter, feeling the shift from resistance to freedom and lightness, dawdled and tinkered with the various knobs and buttons in the car for about three minutes. Then she climbed into her carseat and let me buckle her in without protest. I believe this rapid return to peace was, in part, due to the fact that I was willing to wait “forever” — meaning, I was totally focused in the present. In other words, my unconditionality gave her the space and time she needed to find her own way. And with that sense of freedom, we both found a way that was in accord with our shared desire for peace, freedom, and respect. My story illustrates the paradox in which unconditionality leads to positive changes in conditions, but it doesn’t work if your intent is merely to change the conditions! You’ve got to make a commitment to unconditionality for its own sake — because you want the power to enjoy life under any conditions. Our children give us ample opportunities to practice this, and sometimes they persist with undesired behaviors until we get it. It’s as if they’re saying, “Mom, Dad... I’d really like to go along with you, but I’m going to wait until you’ve let go of the idea that I have to change for you to feel okay... I don’t want to deprive you of the wonderful feeling of knowing where your well-being really comes from.” Unconditionality empowers you to create what you want from the inside out, while conditionality requires change from the outside in. When you truly shift inside, you can taste the deliciousness of well-being instantly, and any subsequent outer change is just icing on the cake. Copyright © 2005 by Scott Noelle. All Rights Reserved. Reprinted With Permission. 107 The Daily Groove by Scott Noelle Despite considerable social progress over the last 100 years, parents are still expected to “civilize” their children even if that means becoming their adversaries — using punishments, threats, or subtler forms of coercion. When we reject that path in favor of a gentler approach that works with human nature rather than against it, we open a gap between our cultural conditioning and our ideals. I publish The Daily Groove to assist parents in bridging that gap. The old, adversarial perspective isn’t taught to us explicitly; we pick it up “by osmosis” as participants in a competitive culture. So the best way to internalize the new perspective of creative partnership is to get immersed in it. Reading The Daily Groove takes less than two minutes a day, but each message is designed to influence your whole day. Here are two examples of the kind of thought-provoking messages Daily Groove subscribers receive five days a week... A Human Becoming In a product-oriented culture, there’s a tendency to “productize” and “package” people. We often forget that a human being is a living process — a “human becoming.” Children are especially dynamic — often visibly different from one day to the next — and no two children develop precisely the same way. This can be a challenge for us when we’ve been conditioned to “need” the predictability (read: controllability) of static products. Many parent-child struggles can be avoided simply by allowing children to be different than they were the previous day, or even the previous minute! A toddler may “hate” peas at the beginning of the meal and “love” them by the end of the meal, provided the parent doesn’t pronounce the child a pea-hater in the interim. Today, be mindful of the way you talk about your child. Note that labels tend to productize. You can avoid labels by focusing on the process. For example, “he’s a fussy eater” becomes “he’s figuring out his tastes.” Especially avoid “always” and “never” statements like “she never brushes her teeth willingly.” Someday she will. :-) 108 Emotional Midwifery Today, if your child behaves in a way that you find particularly annoying or upsetting, try this perspective: My child’s behavior is not what’s really upsetting me. The behavior is triggering unresolved feelings that have nothing to do with the present situation. In other words, your child is doing you a favor! Your child is giving you an opportunity to heal — to resolve an old hurt and release the stress it’s been creating. You don’t even have to figure out the cause of the unresolved feeling. Just allow yourself to feel it, and it will resolve naturally. The following will help: Take some deep breaths and locate the feeling in your body. Don’t judge, express, or react to the feeling; just be present with it, and let yourself experience it, even if it hurts. (Notice it hurts less if you don’t resist it.) Be like an empowering midwife to the feeling, which is giving birth to new awareness, clarity, and freedom. Silently bless your child for playing a part in your healing. To subscribe to The Daily Groove, visit www.enjoyparenting.com/dailygroove Copyright © 2006 by Scott Noelle. All Rights Reserved. Reprinted With Permission. 109 Beverley Paine Beverley Paine, a pioneering member of the home educating movement in Australia, continues to offer her practical experience and advice to prospective home educating families. In 1989 she began the newsletter South Australian Home Based Learners, and in 1995 started the Fleurieu Home Based Learners Network. Her experience includes working with children ranging in age from toddlers to adolescents in both school and home learning situations. She studied Early Childhood Education at the University of South Australia, and has home educated her own children since 1986. Her flexible attitude to education inspires confidence and enthusiasm for home learning. She is a firm supporter of the right of parents to determine their own family's educational needs. Beverley sees education as dynamic, with an emphasis on reflecting the immediate and future educational, social and developmental needs of children, their families and their communities. Beverley writes and publishes home education titles which she sells from home through her online business, Always Learning Books. With her husband, Robin, she is developing the Bungala Ridge Permaculture Gardens Natural Learning Centre and Curriculum. Beverley lives on four and a half acres in a small country town on the Fleurieu Peninsula in South Australia. As her children move into early adult life Beverley is embracing a lifelong ambition to write fiction. Her first novel, a young adult science fiction thriller, The Chimera Conspiracy, was published in March 2002 by Greater Glider Publications. For more information about Beverley’s books, please see the Always Learning Book Catalogue Beverley also manages the Homeschool Australia website and produces a regular e-zine on home education. Copyright © Beverley Paine 110 The Big Picture: Looking For The Perfect School by Beverley Paine In one way or another we have all been touched by the school experience. It is inescapable. Though some of us home educate our children with confidence and conviction from the time of their births, many of us are refugees from the school system and often spend our time looking for the ‘perfect’ school. Those few that instinctively saw home education as a natural progression from their child’s birth, through the toddler years and into the present day, gave the education of their children careful consideration. They thought about what education is and what it means, not only for their family but for society as a whole. They researched different educational philosophies, found curriculum materials that best reflected their values and preferred methods, planned learning programs for their children, or simply continued helping them learn as they had done since birth, seeing no need to change such a successful formula. These families tend to become surer of their choice as the learning journey unfolds, content and happy with their home education practice. Twelve months before April, our eldest child, turned six we hadn’t heard of homeschooling. Once we discovered that parents weren’t as welcome in the classroom as they were in kindergarten, our desire to continue our close involvement with our children’s education and development led us to seek alternatives to enrolling her in the local school. Voluntary work once a week in the canteen or school gardens wasn’t enough to reassure us that our daughter’s education would unfold the way we desired. In addition, we didn’t want to be parted from this little treasure who had blessed our life with much happiness. Home education seemed the perfect answer. However, like most homeschooling parents, I often experienced phases of doubt and disillusionment when I’d search for a suitable school for one or all of my children. There were also times when, tired and worn out with the responsibility of being ‘on duty’ twenty-four hours a day, I secretly longed to send my children to school. During these phases we investigated small community schools, alternative life-style schools, state schools, Montessori, and Steiner schools. As a result of my wavering confidence in home education, all three of my children have spent time, either part-time or full-time, at school. All parents want their children to attend the ‘perfect’ school. But for too many of us, schools are far from perfect. There are some of us who, with the benefit of hindsight, believe that we persisted in the school system longer than we should have, hoping that our voluntary efforts in our children’s classrooms would make a difference. And there are those of us who pleaded with teachers and principals for years, hoping to achieve individual attention and learning programs better suited to our children’s particular needs. And then there are those that come to home education through some kind of crisis or another. All of us continue in our daily homeschooling adventure, always casting one eye on mainstream education, still looking for that perfect school. We’re not alone. Millions of parents, teachers, and educational reformers around the world are searching for the perfect school. For many years I truly believed that the perfect school could exist… Copyright © Beverley Paine 111 Before 1986 we were a regular family with normal educational ambitions for our children. We participated in Nursing Mothers, Playgroup, Kindergarten, and were both registered as Family Day Care Providers. We were interested and actively involved in community education. We thought we’d enjoy the next phase of our children’s education, but the local public school didn’t share our ‘hands on’ idea of educational involvement. We began to look at alternative schools, but on a test trip for a planned, much longer, trek around Australia we met a family of homeschoolers. Our eyes were suddenly opened, our imagination liberated. We began homeschooling. That should read: home schooling, of the ‘school-at-home’ kind. Turning our homes into classrooms is where most of us begin. It’s what we know, what we have personally experienced, and with what we feel most comfortable. Even with increasing support for a variety of different approaches available currently, school-at-home is the most widely recognised and accepted form of home education. By the end of the first year we’d settled into a more natural learning style and rhythm. It took another six years before I fully abandoned most of the classroom methods of teaching or coaxing my children to learn things I felt were important, or were included in the curriculum documents and books I’d collected. The passage of time slowly proved the superiority of the home environment. I finally rejected the methods embraced by the contrived and artificial institutionalised approach to education. Home schooling didn't suit our children, our family, or our lifestyle. However, before our foray into natural learning, during my period of wavering confidence, I searched for, and found, what we thought was the perfect school. Home educators everywhere battle with the constant issue of socialisation. Most of us reject school socialisation – for good reasons. It is only natural for children to play with other children, in their neighbourhoods and in each others’ homes. But as societies became industrialised and schooling became compulsory the opportunity for children to play freely with one another all but disappeared. It’s mostly found in limited bursts in school playgrounds. When our eldest child was six and a half, with more than a year of homeschooling experience behind her, she asked for more friends to share her play. At that time schools offered the only easily available access to children. This is a temptation that even now most home educators still face: a return to school to satisfy their children’s need for regular access to a range of friends. Without access to friends through Church, regular sporting or other ‘extra-curricula’ activities, we knew that April and her brothers would find it difficult to make friends in the small country town where we lived. With a population of less than two hundred people our town was tiny! Most families lived on farms several kilometres from town. School looked tempting but had no provision for involvement other than reading to children an hour a week, gardening or canteen work. We researched alternatives, seeking a classroom environment that would offer the kind of education we wanted for our children as well as providing access for our involvement in that process. In 1988 we moved to Yankalilla and enrolled April and Roger in the Annexe, an alternative class attached to the district Area School, where parent participation was valued by all. After a week ‘try out’, we knew this un-graded class, with children aged between five and thirteen years, offered our family the opportunities we wanted and needed to learn, to play, and to have fun. Copyright © Beverley Paine 112 The Annexe was, and still is, a small community of learners, nestled within a public Area school. The ‘main school’, as we came to call it, supplied many of the expensive resources, such as buildings, teachers, library, and access to specialised facilities and materials. The children’s parents in the Annexe supplied a wide variety of teaching skills, social events, and resources. The children supplied the much desired social interaction for April and her brothers. The Annexe, which is still operating, boasts a living room, a kitchen, a laboratory, a garden, an orchard, an art and craft room, a hall, a classroom, a playground with over one and a half acres for an average of twenty five students… It definitely sounded ideal! Play was highly valued for the educational role it has in children’s lives. The curriculum was child-centred, and determined, for the most part, by the parents. Anything up to six parents in the classroom every day was a common and welcome occurrence. I was able to attend and stay all day everyday with my children, even Thomas, then only eighteen months old. Robin and I ‘taught’ art and craft, maths, English, Indonesian, drama, science and technology. We organised excursions, camps and after-school social activities, and represented the class on the Area School Council. In hindsight we were really homeschooling our children at school. It was easy. The place was like a big home, an extended family – the perfect school. When I talk about the Annexe homeschoolers usually ask, with eager faces, ‘where is it?’ The urge to find the perfect school is strong in almost every homeschooling parent. In reality attending school was forever a compromise. After nearly two years we reapplied for registration as home educators, choosing to remain within the Annexe on a part time basis. In 1994 we severed ties completely. After six years of school experience we ultimately chose home education. Home education is the only education that offers parents uncompromised excellence and total accountability: accountability based on an understanding of the responsibilities involved in the education process, not just of children, but all learners. Accountability in education is often a motivator and driver of school reform. It is most often voiced as the concern that children are not learning to read and write, to spell, or do maths. One country compares its standardised test results to another country, and wonders how to improve the educational outcomes of its students. School reform is never far from the political agenda. Many of us believe, and from time to time I’ve quoted this as one of our reasons for homeschooling to the media and departmental officers, that the trouble with school lies in the ever increasing cutbacks in funding with a resultant decreasing access to resources. However, John Taylor Gatto, the winner of the New York Teacher of the Year Award in 1991 and author of Dumbing Us Down, points out that over 100 academic studies have failed to show any compelling connection between money and learning. Since the opening of the first public school, advocates of school based education have told us that more money buys better results. They continue to push this lie and most people foolishly continue to believe it. Every year hundreds of millions of dollars are Copyright © Beverley Paine 113 invested in educational reform in Australia and overseas, and there is no convincing evidence that any of it realises better educational outcomes for all students. From my own personal observation it seems that children are no better educated now than when I was a student. Standards appear to be declining, and more students are being failed by schools than ever before. Our children aren’t the ones failing in school: it is the schools that are failing to provide our children with the opportunities they individually need to progress in their development. What hope is there then for the idea of a perfect school? If money can’t secure us the schools we need and want for our children, what will? I truly believe society needs effective and efficient schools. The majority of children will be educated in schools, and for many years to come. Thinking about the future can be a chilling exercise. Even the experts acknowledge that by the year 2020 the majority of public school students will be living under conditions that place them at risk of educational failure. The trend toward higher percentages of poorly housed, malnourished, abused, and neglected children sadly continues as the gap between rich and poor grows. School reform offers only one ray of hope for these children of tomorrow. Research into the lives of children living in impoverished conditions show that positive educational change happens only when the schools these children attend develop a ‘strong sense of community’. Successful schools are considered those that function as communities of support for the students, the staff and the wider community. A sense of community occurs when people value individuals in an holistic way; their physical, emotional, intellectual and spiritual well being. It occurs when people support each other in their endeavours; when learning is not isolated from immediately meaningful activity and where the workload of everyday life is shared and valued. John Peacock, author of The Why and How of Australian Home Education has a handy phrase for this: ‘communities of practice’. Educational research consistently tells us that parental nurture, and active involvement in children’s educational development, leads to higher academic and social achievement. I believe this is one reason why home education is so effective and successful. John Peacock, among others, show us that home education has as many educational and empowering outcomes for parents as it does for children. This is because these home educating families, or small ‘communities of practice’, value learning as a major focus for all family members, not just for the children. It is the nurturing of the development of all individuals in a learning environment, the building of mutual ‘communities of support’, and the natural reciprocal nature of the educational process found in all homeschooling families, that offer the amazing success we share. This is what the educational reformers seem to be missing in their efforts to create the perfect school. If we look at the development of education in society as a whole, we can see that education originally occurred through face-to-face interaction. People passed on knowledge to one another at a personal level. This is still the most important way we Copyright © Beverley Paine 114 transmit knowledge and culture in society. We talk to each other, demonstrate skills, exchange ideas and knowledge, teach by example, and then talk some more. Most of our daily communication with others is non-verbal. Non-verbal communication is still vastly unrecognised in the school based education system. Two centuries ago the development of the printing press ensured that books became the basis of school education. Books have played a significant role in the evolution of our culture and society and will continue to do so. However, the over-emphasis on books in educational practice has come at a tremendous cost. The loss of conversational learning, the back bone of our evolved culture, is one victim of a book-oriented education. Add to this the loss of oral story telling, the traditional way of passing information from one generation to another, and we’ve lost a slice of our social and communal spirituality. The advent of the radio, and later the television began a journey toward even more passive ways of receiving information and skills. Although widely seen as a curse, television is underestimated for the power it wields on the everyday education of the general population. Unlike books, television requires little or no literacy skills and is widely accessible. Although generally used for entertainment, it disseminates information on a wide range of topics in many differing formats. Television has had a major impact on the education of both children and adults in the community. Add to this the computer and the Internet. All three continue to revolutionise education in ways none could imagine a few decades ago. Television, computers and the Internet challenge books as the modern transmitters of learning. They have reduced the traditional barriers between education and the general population. Education is no longer something the elite control and dole out in measured doses to suit their own political purposes. Education is slowly evolving to meet the changes in society. We are long past the Industrial Age, and compulsory education of the masses is slowly catching up with that fact. Community and education are becoming inseparable. There is a growing trend for individuals and communities to take back what was once undeniably theirs: the rights and responsibility to educate at the local level. We are beginning to witness, through educational reform, a decentralisation and deregulation of education. Individuals and communities are taking control, not by force, but by gradual grass roots action. Not because individuals or communities have to, but because it makes sense. Research tells us this; common sense tells us this; our practice as home educators confirm this. In his book, Educating Children At Home, Alan Thomas reveals that, in order to study individualised teaching and learning practices, educators are turning to home education, as this is the only place it can be found. We can, and do, show the way. Homeschoolers are beginning to have an affect on society. This is becoming more evident, particularly in the United States, where civil action has lead to the changing of laws which allow recognition of parental rights to educate children within the home. Whether we acknowledge it or not, home educators are allies in the constant and continuous effort to reform schooling. We need to maintain this work. We are working with schools for educational reform, but on a different front, in a different way. The work we do is essential. We exist in a vast experimental ‘education’ laboratory, forging ahead with radical experiments in learning theory. Not because we think about it, or do it consciously, but Copyright © Beverley Paine 115 because the learning environment of the home dictate novel and innovative educational approaches methods, driven by the individual learning styles and needs of our children, and our solemn responsibility to be accountable. As parents we have no choice – we can’t fail our own children! The results we obtain matter. They matter mostly in our own personal private worlds and lives, but also to society. In many ways home educators are different from schools: we refuse to deal with uncertain futures and concentrate instead on the very certain present. This immediacy of programming works to our advantage, keeping us flexible, keeping the educational process dynamic. Evaluation is ongoing and immediate. Unlike the huge educational monolith of public education we can be responsive to changes in society, our fingers on the pulse of modern life. Long ago, long before my children were born, I dreamed of the perfect school. I saw a college of education, a place where people contracted to learn skills or knowledge. Where they pledged a commitment, whether by money, bartering or trust, to work with others in the pursuit of education. All comers were equal, children, adolescents, mums and dads, grandparents, workers. At this college of education anyone could teach – as long as they followed a few simple rules; rules relating to human dignity and respect. The person who cares and loves his or her work will always gather followers, eager to learn something – anything – from the master. True discipline and motivation engenders success. There would be no compulsion for anyone to attend such a college, but educated people would be highly sought in the community, not because of a piece of paper, a certificate or qualification, but because the community recognised the worth of the self-educated person. The responsibility for learning would be returned to where it belongs, with the learner. This, above all else, would be respected. This college represents, to me, a vision of the perfect school. For now, my home is the closest I have come to finding this perfect school. Our homes, our individual homeschools, are very like my envisaged college. We operate our home education programs like this college would. We allow our children access to masters and experts, people who love their work. We take our children to where the learning is happening in real, not contrived, ways offering them meaningful learning in the context of their everyday lives. Our homes are already the communities of support John Peacock speaks of, full of the nurturing so essential to educational success. This is the example we offer to school reformers. School is not the same as education, and should never be confused with education. However, education can and does happen in schools, and it is in the interests of all of society to see that the best educational experiences are available for all students, of all ages. Home education is a model of learning that works, efficiently and effectively. It has worked for millennia and proven its worth beyond doubt. Home educators can help the process of sensible school reform by fostering partnerships with schools and other models of education, in a spirit of sharing so that we may all grow and prosper. For the sake of children, for the sake of learners, everywhere. Copyright © Beverley Paine 116 Overcoming Anxieties About Homeschooling by Beverley Paine Although we unschooled for years I was forever uneasy in my mind. Defining and ‘naming’ what we actually did at home helped to lessen the anxiety. I’m the kind of person that likes to call a spade a spade because if I ask for a spade when I want a shovel I work inefficiently as a result. People get confused if I’m not accurate with my vocabulary, and so do I. I prefer to use the term 'learning naturally' and believe that all of us learn in each and every minute: it's like breathing, and just as unavoidable. Sometimes what we learn isn't what we thought we'd learn from a particular moment in time, but we're learning nonetheless. Unschooling is an okay definition and serves a useful purpose but some people believe it's akin to permissive parenting and I don't think it's that at all. To me it simply means as John Holt originally intended, education happening outside of school. It has a radical tone to it, a note of protest. It says we don’t like school and need to undo whatever it is they do in schools… Homeschooling is too vague: it can mean ‘school at home’, correspondence or distance education, using a structured sequential curriculum or following personal interests in an eclectic manner, or whatever. The ‘school’ in homeschooling is always an issue as most of us don’t see ourselves as schools and find that it evokes a particular kind of image of parent as teacher passively doling out packets of learning to a set timetable, marking assignments and exams and awarding certificates… The word home in homeschooling is also often a problem as homeschoolers learn in many other places too. Over two decades I did a little of everything with my children, always in a conscious way, and this including full and part-time enrolment at school. The most successful approach was always allowing them to learn naturally. This approach is often called ‘natural learning’. It's way more efficient than any other method and seems to be able to encompass all methods of 'learning'. For example, Thomas, my youngest, is studying electronics by distance education for a while but he's learning how to make movies by mucking about with cameras and his computer. He uses whatever learning tools and resources are best suited to his need and interest. We helped him develop this skill over time, mostly by example, but also by actively encouraging him to think about his needs and wants and who he is as a person. Natural learning doesn’t focus so much on the where or how – it’s not school and it’s not just being at home. It happens all the time regardless of the where or how. Using the term learning naturally allows us to focus on the learning, to give it prominence. This makes sure that we’re always busy little learners! Being a homeschooling mum can be an anxious business because we're going against societal 'norms'. It's hard to be different and stay up beat about it all the time. I keenly felt the social isolation from homeschooling in the early years: suddenly I couldn't visit Copyright © Beverley Paine 117 my friends because their kids were at school and they didn't want to be surrounded by other people's kids... I think the social isolation hit me harder than it did my kids. Then I had to deal with the insecurities that came with finding homeschooling families that 'did it better' than us! It took years to shut up my inner critic, the one that whispered in my ear every day that I wasn't good enough, that I would naturally fail my children, that other people could do it because they were smarter, university educated, better mothers, had more money, had gifted children, and so on. Meanwhile people began to come to me for homeschooling advice! The only thing I could offer was what my heart felt to be true according to the voice of the still present child within me. I’d tell them to think about this: what do you need to feel okay right now? Forget about your child, forget about the critics, forget about the future even. Unless we look after our own emotional well being we can't be totally available to help others, and often we need to be, especially as mothers. When I listened to the voice of the child within me I would always find solutions I could work with to solve whatever parenting or educational problem I faced. Sometimes I would ask my children to work from text books because it would calm my anxieties that they weren’t learning ‘enough’ in a timely fashion. I usually told them that there was a good chance they'd learn something useful from doing the exercises required of them in the books, and that there was a good chance they wouldn't. But what would happen is that my momentary paranoia ("my children aren't learning anything! I'm not a good homeschooling mum!") would disappear as I watched my children work. More often than not they'd breeze through the pages... Somehow, without practice they'd be able to spell words they hadn't been able to six months before, or understand maths concepts without having learned them... Life is a fantastic teacher and children are programmed to learn. And learn they do, very efficiently, without our interference. To help me overcome my recurring anxieties I would regularly ask the children to do ‘school at home’ for a couple of weeks. During this time I’d program furiously, in the role of ‘teacher’, and record meticulously everything they did. We’d open the text books, do unit studies and projects, start science experiments, fill our days with endless busy work if necessary. The children knew that they were doing the bookwork to help me rather than to learn anything in particular. This made it easy for all of us as the motivation was real, even if the activity itself wasn't... My children grew up confident that they could learn anything they wanted to at any time in their lives and that self-motivation is the key. As young adults my children are now learning that knowing oneself is the key to self-motivation. They are discovering that when the things they think they want aren't happening it's often because other people expect them to want those things. Or they think other people expect them to want them. As they discover more about whom they are as individuals they are finding that achieving what they really want is very easy. When you are doing what you love life comes easy. I found that untangling myself from the expectations of others, both in my mind and in theirs, one of the hardest things to do in my life. I watch my 17 year old and see that he's almost conquered that goal already... thanks to learning naturally! He is our only child not tainted by school experience and who has had the least amount of homeschooling. Copyright © Beverley Paine 118 Thomas refused to do anything that didn't make sense to him. Often I would need to explain why we do things the way we do, why it might be useful for him to consider doing things in a similar way. He'd consider them and then, more often than not, say they still didn't make sense and continue to refuse to do them. I had to change my ideas and ways and search for solutions that made sense in every which way, not just for him or me, but for most people and situations. One of my surprising discoveries is that life is actually very simple and the simplest solution is often the most effective. If a child doesn't want to draw right now, then teaching him how to draw shadows right now doesn't make sense. When he wants to know how to draw shadows he will find the right tools, and one of them may be to access a tutor (book or person) that will show him. Or he might use observation and experimentation. Schools fail to reach their lofty goals for all students because 99% of what they ask children to do is contrived. That makes it pretty meaningless to most children. Some children don't have access to a range of tools when they want to learn – that’s a sad indictment of how little we value children in our society. Having made the decision to educate our children outside of schools we're in a position to offer our children whatever tools for learning they need, when they need them, not before! We wrote our own curriculum and educational program based on where our children were at, what we wanted for them, and what they needed. I read the national and state curriculum guidelines but most of it wasn't relevant to one child learning outside of a classroom. And most of it was unrealistic, particularly in the classroom setting. There is no accountability within the school system: when the curriculum fails to deliver what it promises for all children, the children and their families are blamed, not the curriculum. As a homeschooler it’s impossible to fail your children without failing yourself. The motivation to successfully educate our children is high and that keeps us on our toes, albeit a little anxiously, always looking for better ways to individualise the educational process for our children. Copyright © Beverley Paine, Nov 2004 119 Everyone can Homeschool: Intelligence and Educational Knowledge isn't a Prerequisite for Starting to Teach Your Children at Home by Beverley Paine A friend recently said, "It's okay for you to homeschool, Beverley, you know what you are doing, but what about people who didn't finish school, who aren't so intelligent?" I get this a lot and it bugs me. These people usually know me as I am today, not twenty years ago when I began homeschooling. They haven't been on the entire journey with us. I don't think 'intelligence', or 'intelligent homeschooling' as a concept, is necessarily a prerequisite for homeschooling. I've met parents who haven't got a clue about how to educate their children and operate from a really basic position for the first year or so. They're refugees from the system, usually desperate and unwilling homeschoolers, but left without any other sane choice. These parents operate on one principle only in those early weeks and months: the need to protect their children. These are folks who haven't heard of attachment parenting or alternative educational approaches and philosophies. They just want their children to be able to learn to spell and calculate in an environment that respects their uniqueness... Over time, with support, these families discover that home educating educates them: in short, they begin to use their natural intelligence, long since atrophied, often thanks to the kind of school experiences they endured. Ultimately 'intelligent homeschooling' evolves, but it can take several years! The best thing about homeschooling is that we're always learning: if something doesn't work we don't have any compelling reason not to dump it and try something else. Schools don't have this freedom. We're answerable to ourselves and our children. We don't have to implement methods or teach our children things they don't need to know simply because it's in the curriculum, or because the parent body think it's a good idea (educational fashions and fads abound in schools, and once they take hold they're hard to get rid of, even if it's obvious they don't work). Homeschoolers move much more quickly through the silly stuff and begin working with children on an individual basis, thus accelerating the learning process and making it more meaningful. Homeschooling is largely a self-correcting approach to education! The other thing that all homeschoolers do, whether in a deliberate and conscious way like me, or simply because they come up against a problem and need to find solutions, is continually learn about the process of education. Because we're not teaching one age group every year, our understanding of how children learn and grow is constantly challenged, unlike school teachers. This keeps us on our feet. Collectively we've built up a considerable knowledge base and most of what we've learned over the last 30-40 years is now online on the internet. There are hundreds of thousands of pages dedicated to how children learn in just about any environment, from homes, to caravans, to boats, to tents, to classes... We're at the forefront of educational research – a living laboratory experiment. The world of school is beginning to sit up and take notice of our successes, while doing their level best to make us to conform to methods and ideas that have simply outlived their usefulness! Copyright © Beverley Paine 120 Looking back - what would I change? by Beverley Paine My youngest turned sixteen last week. I guess that means we're officially traversing the barrier between child and adult, dependent and independent. Thomas is still learning, as we all continue to do, but for some time now my responsibility for his education has been diminishing as he takes over. It's a weird and wonderful time - but only in my head: no one else notices it! For some time now I've given consideration to the question - what would I change if I had the chance to start again? It's a tough question for me as ultimately such a question can't help but arouse thoughts of regret, something I'm dreadfully allergic to. I've found it hard, over the years, to shake off the educational ideology I grew up with. Cultural conditioning and socialisation meant that 'listening to my heart' as a parent and home educator continually gave rise to intellectual and emotional conflict. No one told me that having children or 'teaching' them at home would change the way I viewed the world and experienced life. The adventure I've shared with my children challenged my values, thoughts and beliefs. My intense interest in how learning occurs, and how I might best help my children learn, led me to consider how I might best help myself learn and to see myself as a life long learner - something I only fully realised after several years of homeschooling. So it's hard to look back and find things that I would change because, on the whole, I like the person I am today, which is more than I could say for how I felt seventeen years ago when our homeschooling adventure began. I still have the list of homeschooling goals I presented to the education department back then - top of the list was "to develop self confidence and self esteem". I felt that I didn't have sufficient of either of these as I entered adult life and there was no way I wanted my children to suffer the same fate. Our haphazard and untidy homeschooling methodology paid surprising dividends. We're very happy with the level of self confidence and self esteem our young adult children display. We're also pleased with their sound grasp of who they are as individuals, even though they aren't overly social, outgoing or ambitious (have you noticed how society always parades those kinds of people as the desirable kind?) I think the journey has been a success because it was underpinned by a sensible, balanced and consistent homeschooling philosophy that had at its centre consideration of the child's thoughts, feelings, interests, needs and wants. There have been many times that I've felt a complete homeschooling failure (not a month goes by that I still don't!). Sometimes it's all too easy to buy into the 'regrets' philosophy. April, my eldest, feels that television wasn't a good idea, although we rarely watched it, and then mostly for documentaries or movies. The same could be said for computers, and computer games, which were restricted until the children were older, but not because of age; we simply didn't have the power to run the computer for long each day. However, I can't deny the ease with which my children absorbed information from the television and continue to be amazed at their ability to recall that information years later. No real regrets there. When I think of areas that I might, in a moment of waning confidence, call deficiencies Copyright © Beverley Paine 121 in my children, it's easy to see the root cause. Take their social life, for example. April once joined a dance class and later on tried horse riding. Roger and Thomas joined in the local community table tennis competition for a year. Every year I encouraged them to join scouts and other groups but they weren't interested. They were barely interested in the homeschooling gatherings I organised! There have been huge chunks of their homeschooling lives where they didn't play with children their own age for months on end! It's easy to feel some regret about that, but then I consider the eventual outcome and realise that the children haven't been disadvantaged at all. But more to the point, they wouldn't change anything. I do wish we'd been more physical though, and taken up some sports activity as a family, perhaps bushwalking. The truth is that no one is particularly physically minded, although the boys did a few years of circus training and Roger went on to do gymnastic training for a year - both activities over an hour’s drive from home! April's on again off again schooling could be listed as a regret, but I'm not that sure it is. She went to school at age seven full time for eighteen months, then part time for four years. After a couple of years of full time homeschooling she went high school part, and then full time. She was always the oldest in the homeschooling groups and missed hanging out with girls her age. School didn't live up to its promises - neither socially nor educationally, but it did deliver many things April needed to further her own natural learning program, which makes it difficult to harbor regrets about that experience. I remember thinking, way back in 1986, that community run and owned learning centres would one day provide the ideal education for all members of the community, young and old. I've always viewed home education as a compromise. Regardless of whether a child is at school or not, every one is home educated - that's as natural as breathing. My learning centre pipe dream is still a long way off - I'm not even sure my grandkids will enjoy such an educational opportunity. In the meantime I'm happy to continue promoting the best compromise I can come up with, home education, whilst helping people break out of the school habit. If you thought, at the outset of this letter, that you'd find a list of the dos and don'ts of homeschooling, then you'll be disappointed. Boy, would I have loved a list like that seventeen years ago! But I know now that such a list would have led me up the garden path and back again. only to discover the important lessons I needed to learn, about life, about myself, my children, my family and my society, entailed me making a whole host of 'mistakes'. I needed to learn to get over minor regrets, learn that every moment of life is an entire learning journey unto itself! Along the way I've discovered that there are many levels of learning in one breathless moment of life and that there is never enough time to contemplate them all. Every thing we've ever done in our homeschooling adventure was done in a spirit of centredness, with the child at the centre. Sometimes the child was a real child, sometimes it was a theoretical child, an imagined perfect child in a perfect world (great for finding out what we each truly want from life!). Sometimes the child was myself - the child I once was or the child I am today. From that centre self esteem grew and continues to grow, though it's hard to deny the battering effect of the 'outside' world. I found isolation truly helpful in keeping my mind and goals clear - the temptation to socialise my children, have them grow up to fit the 'norm' or 'average' or force them to excel, live Copyright © Beverley Paine 122 up to someone else's standards or expectations, was sometimes overwhelming. My children helped me find, and keep, that centredness intact. What would I do different - in this lifetime - nothing! What would I recommend my children do differently if they chose to home educate their children? Aha! I think I need to write another book! Copyright © Beverley Paine, 2002 123 What is Unschooling? by Beverley Paine "What we want to see is the child in pursuit of knowledge, not knowledge in pursuit of the child." George Bernard Shaw I am always satisfied and amazed to see my children pursuing new knowledge. It's a very healthy and natural thing for young children and my wish was always to preserve the intensity of their curiosity displayed during every waking hour. I didn't give much thought to school back in those early years, but as it loomed closer I began to examine the purpose and outcomes of school education. It seemed that schools, also keen to see children in pursuit of knowledge, but in a rigidly defined way. There was no way the children could have any input into the curriculum, and even the parents seemed shut out. This disturbed me greatly and Robin and I began to look at alternative schools, and then finally alternatives to school! In his acceptance speech for the New York City Teacher of the Year award, John Gatto said, "Schools were designed by Horace Mann. . .and others to be instruments of the scientific management of a mass population." Like Gatto and others who feel like him, I believe that in the interests of managing each generation of children, the public school curriculum has become a desperate and flawed attempt to delivering education to vast numbers of children. As my experience as a home educator grew I found myself at odds with the state definition of education and at one stage refused to use the word, preferring the term 'learning' instead. 'Education' has, to me, become a fairly meaningless term, bandied about with scant regard to accountability. The traditional curriculum is based on the assumption that children must be taught knowledge because they will never feel inclined to pursue it themselves. Any one could see that that, when given a choice, most children prefer not to do school work and chose instead to play or engage in an activity that has immediate interest or satisfies some personal goal. In this, they are not like most adults I know. In school, knowledge is defined as school-'work' - and no one in our society seems to want to work - it is something we are coerced or bribed or forced to do. It's easy for teachers and educators to conclude that children don't like to acquire knowledge, which is why schooling became a method of controlling children and forcing them to do what the bureaucracy considered beneficial for them. Parents, eager for their children to better themselves in a competitive workforce, went along with this move, trusting that the 'educated' educators knew best... Most children don't like textbooks, workbooks, quizzes, rote memorization, subject schedules, and lengthy periods of physical inactivity. It's not hard to see why. Few adults enjoy such tasks, and exert considerable will power or entice themselves with bribes to study subjects that have no immediate meaningful relevance. Believe me, the work of a school teacher is vastly different from that of a homeschooling parent. In nearly all schools, a teacher is hired to deliver a ready-made, standardized, year-long curriculum to 25 or more age-segregated children who are confined in a building, often one room, all day. The teacher is restricted to using a standard curriculum - not because it is the best approach for encouraging an individual child to Copyright © Beverley Paine 124 learn the things that need to be known - but because it is a convenient way to handle and track the progress of large numbers of children. For decades we've been reading about the results of the application of this standardised curriculum on our children and the bleak stories never change - a few bright lights in an otherwise downward spiral of reducing levels of literacy and numeracy. Although it's easy in retrospect to see the differences between the school environment and the home, many parents begin homeschooling under the impression that homeschooling is a kind of variation on the traditional public school curriculum, only delivered in the home. They tell themselves that it is the classroom, the social life and peer group pressure, the lack of resources, etc that reduce schooling to ineffectiveness in their children's cases... Goals, objectives, set tasks, assignments and evaluation take centre stage, as they do in school. The winners in the homeschooling boom must surely be the textbook and curriculum publishing companies who go to great lengths to assure us that we must buy their products if we expect our children to be properly educated. It can be difficult for a new homeschooling family to think that an alternative approach is possible. One alternative approach is "unschooling", also known as "natural learning", "experienced-based learning", or "independent learning", or 'auto-didactic' learning. It's catching on fast, because it makes sense. What is impossible to achieve in the classroom becomes a successful approach in the home and community based learning environments. It's empowering, not only to the children who accept more responsibility for the direction and content of their education, but also the parents. Before I talk about what I think unschooling is, I feel I need to say a few words about what it isn't. Unschooling isn't a recipe, and therefore it can't be explained in recipe terms. It is impossible to give unschooling directions for people to follow so that it can be tried for a week or so to see if it works. Unschooling isn't a method; it's a way of looking at children and at life. It is based on trust that parents and children will find the paths that work best for them - without depending on educational institutions, publishing companies, or experts to tell them what to do. Even though I read this in John Holt's books before I began homeschooling, it took me years to assimilate this notion, and even longer to fully trust that my children will learn what they need to learn, when, where and how. Unschooling does not mean that parents can never teach anything to their children, or that children should learn about life entirely on their own without the help and guidance of their parents. Unschooling does not mean that parents give up active participation in the education and development of their children and simply hope that something good will happen. Finally, since many unschooling families have definite plans for tertiary education, unschooling does not even mean that children will never take a course in any kind of a school, or use a textbook, or take a class... What, then, is unschooling? It's more than following one's interests; filling the day with play and chores and work and conversation. It's staying busy and focussed on the important things in life - building relationships, between self and others, self and the world, self and ecology, self and community. It's learning how to be grown-up (something many adults need to revisit!) and responsible. It's looking after oneself, one's environment, family, friends and Copyright © Beverley Paine 125 community, the world and all its creatures. It's learning how to use resources sensibly and sustainably. It's simply living. We've found that when we follow our interests - and our interests inevitably lead to science, literature, history, mathematics, music, all the things that have interested people before anybody thought of them as "subjects" - we acquire many skills and retain knowledge long after the activity or passion has waned. I compare this to my years of learning subjects at school, and how little I remember from those passive lessons. A large component of unschooling is grounded in doing real things, not because we hope they will be good for us, but because they are intrinsically fascinating. This is the key to learning - any learning. There is an energy that comes from this that you can't buy with a curriculum. Children do real things all day long, and in a trusting and supportive home environment. Doing 'real' things invariably brings about healthy mental development and valuable knowledge, ultimately giving rise to insight and the acquisition of wisdom. In our home I've learned that it is natural for children to read, write, play with numbers, learn about society, find out about the past, think, wonder and do all those things that society so unsuccessfully attempts to force upon them in the context of schooling. Very few of us get out of bed in the morning in the mood for a 'learning experience'. I'd like to hope that most of us get up feeling in the mood for life. Children always do so unless they are ill or life has been made overly stressful or confusing for them. I've had my doubts; times when it's difficult to determine if anything important is actually going on. Natural learning has often been described as a little like watching a garden grow. No matter how closely we examine the garden, it is difficult to verify that anything is happening at that particular moment. But as the season progresses, we can see that much has happened, quietly and naturally. Children pursue life, and in doing so, pursue knowledge. They need adults to trust in the inevitability of this very natural process, and to offer what assistance they can. Parents come to me with their unschooling questions about fulfilling state requirements and record-keeping. I found that writing down, in a logical way, ALL of the activities my children pursue - those that they initiate themselves and those that I ask them to do, from every area of life - gives me great confidence. It's easy to translate everyday activities into educational jargon with a little thought - toothbrushing becomes Health and Hygiene, and so on. When I fill out the paperwork required for homeschooling in our state, I briefly describe, in the space provided, what we are currently doing, and the general intent of what we plan to do for the coming year. I don't include long lists of books or describe any of the step-by-step skills associated with a curriculum. For example, under English/Language Arts, I mentioned that our son's favourite "subject" is building websites. I say a few words about the sites he's designed, the software he uses, and how he's learning HTML, and that he is in contact with other website designers through the Internet. I mentioned that he reads a great deal and uses our computer for whatever writing he happens to do. I added that as he added sites to his portfolio I noticed his presentation, layout, functional design, spelling and language convention skills improved considerably. Homeschooling is a unique opportunity for each family to do whatever makes sense for the growth and development of their children. If we have a reason for using a curriculum and traditional school materials, we are free to use them. They are not a universally necessary or required component of our homeschooling programs, either educational or Copyright © Beverley Paine 126 legally. I've found that allowing curricula, textbooks, and tests to be the defining, driving force behind the education of a child is a hindrance in the home as much as in the school - not only because it interferes with learning, but because it interferes with trust. Anne Sullivan, Helen Keller's mentor and friend, said: "I am beginning to suspect all elaborate and special systems of education. They seem to me to be built upon the supposition that every child is a kind of idiot who must be taught to think. Whereas if the child is left to himself, he will think more and better, if less "showily". Let him come and go freely, let him touch real things and combine his impressions for himself... Teaching fills the mind with artificial associations that must be got rid of before the child can develop independent ideas out of actual experiences." Homeschooling provides a unique opportunity to step away from systems and methods, and to develop independent ideas out of actual experiences, where the child is truly in pursuit of knowledge, not the other way around. Copyright © Beverley Paine Visit the Homeschool Australia website 127 Alan Wilson Alan Wilson is a visionary, evolving clients by accessing their essence to unleash their truest potential. In the last 25 years he was coaching uniqueness in companies and more recently his focus has been to create successful programmes and structures for families. His vision is to develop sustainable self empowerment in children, young people, parents and the professionals working with these groups. Alan founded Develop Your Child to satisfy his passion – to wholistically develop millions of children globally, by using life coaching and related techniques. He has written a variety of programmes and a popular self help book ‘Listen to your children …and they will listen to you’ to help parents break through the communication barrier. Within Develop Your Child is a network of coaches who have experience of working with young people and families. Alan is forming a not for profit to take these programmes into the community. He also founded The Energy Alliance where a monthly teleconference shares best practice of leading figures working with energy from all over the world. He has developed an informative website, an innovative conference – ‘Kids Are Really Different These Days …pioneering an evolutionary world’ and a series of workshops ‘Parenting Potential creating a world for young people to blossom and grow’. In addition, a soon to be published collaborative book with the profits to go towards establishing a new type of school. This school will be for parents and children together, to help them to connect with their inner knowing and for parents to understand how best to support their children. Soleira Green in her new book ‘The New Visionaries – evolutionary leadership for a vibrant world’ www.newvisionaries.net/NewVisionaries wrote a chapter on Alan and says - ‘Alan is a new visionary who knows how to get things moving and who puts his passion for kids at the very top of his life priorities - a champion of children’. Alan Wilson www.alanwilson.info Develop Your Child www.developyourchild.co.uk The Energy Alliance www.theenergyalliance.com Copyright © Alan Wilson 128 Parenting Potential by Alan Wilson This is an extract from the new book by The Energy Alliance collaborators Kids Are Really Different These Days… co-creating an evolutionary world WOW what a fabulous play on words, releasing your potential as a parent and the ability to unleash the potential of your children – I love it! We all want to do the very best for our children we can, and I’ve found a mix of working with energy and applying some concrete strategies in an energetic environment has worked miracles and this is what I would like to share with you now. About four years ago I realised how much my intuition was helping me in my role as a life coach. For those that don’t know, briefly, coaching takes you from where you are to where you want to be. It is not therapy or counselling and takes no account of the past because you are perfect as you are today. See the magnificence in kids In wanting to know more about my intuition I’ve been looking at a broader spectrum of energetics which involves, consciousness, multidimensionality and evolutionary ways of working. By seeing in this way, I now experience people as the most magnificent, creative, awesome beings and my role is to connect them to their inner knowing so they can be self supportive in their own empowerment. This approach has had a significant impact on my own growth. In addition to that, I realised I had not loved myself unconditionally and there is a big difference in loving yourself and loving unconditionally. When you accept your perceived ‘weaknesses/faults’ as what they are – all part of being the truly awesome you. When I’m thinking beyond self, I’m focussing on others and not my own challenges which then seem to dissolve from my attention. And perhaps the most exciting step was that I’m connecting with a power beyond me, and this is so amazing, to be part of/and working in a bigger game with a collective, and that bigger game at the moment for me is to be an Ambassador for Kids. The whole story has been beautifully recorded by my colleague Soleira Green in her fabulous (not because I’m in it, but the concepts of recognising and defining a new type of visionary) new book ‘The New Visionaries – evolutionary leadership for a vibrant world’ www.newvisionaries.net/NewVisionaries Working with energy I use energy in working with parents initially, connecting with the group that are going to turn up and setting the intention that they will all get the best from the session for what they need. I also prepare the room to create a sense of allowing for potential to blossom. When I meet them I see them as the magnificent individuals they are, this approach permeates the whole room and it just feels like everyone relaxes into what wants to happen – you can feel the potential in the air Copyright © Alan Wilson 129 Sometimes we will have a guided visualisation where we take some deep breaths and allow all the cares of the day dissolve away. We will then relax and connect with something we love/are passionate about, we expand that fabulous feeling beyond the perimeters of the room, in stages, out into the cosmoses. From this place I ask what is the potential for the session or any other question that might be relevant for the person or their situation. I then leave them in this place to commune with their inner knowing for a couple of minutes. Afterwards we may share what each individual got and work around that or just leave them to do what they need to do. Value and respect I have found that parents also require very practical approaches, so I would like to share some strategies that have been successful for me and the parents I work with. One of the most important aspects of any relationship is valuing a person and showing them respect. I will give you a couple of examples that have worked for me. The first, I’ve always spoken to my children as though they are adults. If they asked me a question I would answer them and judge the communication gap by their response and fill it in. I would also explain both sides of a situation and encourage them to choose, often they would get bored and just wanted a plain yes or no but I would persevere and I’m really glad I did because they were able to make mature choices and take responsibility for those decisions quite early on in their lives. The second example was after my first marriage breakdown I saw the children at the weekends. Because I was also trying to do loads of other things at the time we were together, there were always clashes of interest and our time together became more stressful. Toby and Holly wanted to do 'their own thing' and I was torn between spending time with them and my own work and household chores. To overcome this conflict we tried an experiment, we would each take turns in choosing what we most wanted to do - and the other two went along with it. Although I did not do everything I wanted, at least the time we spent together was fabulous quality time. We discussed our plans and priorities on the car journey or as soon as we met. This experiment was a blessing, as we could all do what we all wanted to do, some of the time. Acknowledge your fabulous progress Another major area for parents is to get them to acknowledge that they have done a fabulous job so far. They often don’t accept this because they have been beating themselves up so long and they think they are the only ones suffering a particular situation. So this is the first thing we tackle. They also do not give themselves any credit for standing up and saying ‘I need help’. This often involves crossing the threshold of a school (which is where I usually work). This step on it’s own can hold memories of their own earlier experiences which they may prefer to forget, or perhaps the only time they hear from the school is a complaint that their little cherub has been misbehaving. Copyright © Alan Wilson 130 So in a group I get the parents to share some of their challenges and coach them to find solutions within the groups own experiences. This creates a wonderful empowering atmosphere. They slowly realise they are not the only ones suffering from the same challenges. Plus by sharing their experiences they are helping others with proven and successful strategies and these are coming from their peers, so much more valuable than a facilitator! A beautiful trusting and sharing environment is created, they are cocreating it and starting to feel good about themselves. All of a sudden the stigmatisation and discomfort starts to evaporate and they are open to try new things – RESULT! See through your child’s eyes The other thing I get them to accept is to look how far they have come, see the beauty inside of their children, they have been the major contributor to this fabulous individual. We all look up the mountain to see how far we have to go and rarely look back to see how far we’ve come. Even more rarely celebrate our progress, there tends to be not enough celebration in our lives. We really need to acknowledge our progress and relive all those fabulous feelings and emotions that result from our successes. Try and see things from your child’s perspective, they are surrounded by multi media images of success, beauty and unrealistic aspirations. They may have been exposed to all sorts of negativity, their hormones kicking in, peer pressure and questioning themselves over their own self identity and self worth. Is it any wonder they are confused/frustrated/angry, and as has been said by other contributors, they can tell a lie a mile off and kick off when they feel manipulated. You MUST be authentic with them as a lot of people in their lives may be manipulating or trying to control them because they don’t know any better Self care is critical Self care is critical. Mum and it’s usually Mum is rushing around all day meeting the needs of an ever demanding family. Is it any wonder that parents may not be in the most relaxed frame of mind to deal with all the pressures on them? After all if you don’t feel good how can you do and be the best for your self. When you are the best for your self you are the very best for everyone. Parents need to be selfish and indulge themselves sometimes, I know that doesn’t come easy, especially for Mums, and often it may be tainted with guilt - just let that go. Do whatever it takes, a scented bath with candles, a bar of chocolate, glass of wine, long walk in nature. Do whatever it takes to get you in that wonderful, calm and relaxed state. Now when you are enjoying yourself think about the successes of the day, or the last day or two and recall how and where you felt good, recall all your senses and relive, in fact, increase those senses of smell, taste, hearing, touching and tingling to a point that you glow from the inside. I find a great help here is to create a ‘Success Diary’, at the end of every day record all the things that went well. If you are having trouble coming up with successes, think really hard and record even a small incident, a sentence, word or phrase. Over a period of time you will find it easier to identify the successes and over a longer period the successes will get bigger. The benefit of this exercise is that it gets you to focus on the good things on a regular basis and when you are feeling down, go back and read what you have written. It is an awesome experience to see how far you have come and share this with your kids. Copyright © Alan Wilson 131 To take this a stage further, particularly for kids is get them to add what were the feelings and emotions attached to this win or success. Sometimes they will need a bit of encouragement to identify how they felt and where it was inside them that they felt it. OK so now are you ready for the final piece? The final stage is to look at the potential of this success. For example, suppose a young person is frightened of the water and has just started swimming lessons, she has just completed a width and says how fabulous she feels about the success. Now ask her what the potential is of her being successful, if she struggles to answer, encourage her with open questions like ‘what do you think you could do next’ and she might come up with swim a length or win a gold medal at the next Olympics. Kids love this when they get the hang of it. The relationship is the key The key to any relationships is to appreciate you should never try to control another person, be that child, partner, friend or colleague. By being the best you can be, you can influence them more than by directing them. The better the relationship the more the influence, obvious really, but usually not remembered in the heat of the moment. Amongst other things a good relationship is based on trust, respect, listening and valuing another person. A clash of interests or different view may create a communication barrier. Creating a better relationship with your children can be as simple as asking questions versus telling them what you expect. Pick your moment and ask them, how can I/we show you more respect, what would you like to achieve, what are your biggest challenges right now, how can I/we support you? Loads of open questions will create a good flow of information and a super interchange. Develop your listening skills. Be open, focus on your children, listen from the heart, face them heart to heart and do not have any distractions at the time, it’s amazing what you can learn from what they don’t say. I encourage the parents I work with to create regular quality times for one to one connections with each child. It can start with being as little as a couple of minutes each day, make it regular and most important of all, sacrosanct. As soon as you break the arrangement they will feel that you do not consider they are worthy of your time. Kids sense your mood Children are fantastic barometers of your mood. If you’re stressed I guarantee they will be too, if you’re relaxed they are more likely to be as well, what a fabulous excuse to be chilled! After all they know all your ‘hot buttons’ and can throw one in any time they want to, to derail you and throw you off course. A big aspect is the past. As soon as you both can accept the past has gone and there is nothing that can be said or done to change it, you can move on. This may not always be easy but allow time to reflect and see it from the potential that has been created. I encourage the parents I work with to look at the event and its cause to see what learning there is from what happened. It is surprising what can reveal itself when you look from the perspective of potential. Even if you’ve only learnt not to do it again, it’s a Copyright © Alan Wilson 132 learning point and can be celebrated. Another important practice is to separate the person from their behaviour. In the heat of the argument we forget about the real feelings we have for the other person because we are reacting to their behaviour. Take time out, chill and go back to them and reinforce your love and respect for them, say it is their behaviour that your not happy with, so what can we do together to overcome that issue in the future. Using the power of thought can help you overcome some of the same issues in the future. The power of thought does not control another person’s behaviour, but helps you take responsibility for the way you respond to their behaviour. The power of thought You may want to check out my ‘Power of Thought’ module, http://www.developyourchild.co.uk/images/Pdf%27s/PowerOfThought.pdf it will help you realise that when you monitor your thoughts you can control your actions and behaviour. You can decide to let a thought go or react to it. So if you are told you are hopeless at something, when you see that as your thought, you can choose to ignore it and carry on your happy way. Or you can believe that thought and be miserable. It is your choice of what you choose to accept and what you choose to let go of. You are also creating your own reality with the way you think about things. For example if you get up in the morning and it’s pouring of rain and you might think ‘oh no it is going to be a terrible day’ I guarantee it will be. On the other hand if you see the rain and think ‘oh well I’m going to make the most of this fabulous day’ you are more likely to have a fabulous day. Be aware of your thoughts! Do something different Take time to explore your inner self, knowing, innate abilities etc, to enable you to have a deeper connection with your children as that’s where they are operating from. In fact you are both operating from this level but you have been exposed to more life experiences and negativity to downplay these abilities. Remember how much you were in tune with each other when your kids were babies. You can reconnect with them at this level now if you wish too. Look at the other amazing chapters in the book to understand more. By practicing some of these suggestions you will be creating a different relationship with your children. When a parent can encourage their partner to engage in these activities the rewards are exponentially wonderful. I know because I have seen fabulous, fulfilling family relationships created with all members of the family, when they are working together. I hope you have been tempted to realise your potential as a parent and will be encouraged to unleash the potential of your children. I honour your commitment and preparedness to do something different and learn new skills to create a successful parenting experience, thank you most sincerely. This really is IMPORTANT – have loads of fun, share lots of laughter and many, many hugs. Bless you. Copyright © Alan Wilson 133 Tips for parents of young people 1) The most important point for me is that you acknowledge that you have done a fabulous job so far. And celebrate the fact you are reading this and want to acquire new skills for the benefit of your children and family. 2) Always show your young person the respect you show your very bestest friend, avoid taking them for granted - listen to them and value them as the special individual they are. 3) It is so much harder when children are teenagers as they may have been exposed to negativity, their hormones kicking in, peer pressure and questions over self identity. Therefore anything new and different may not be quick or easy to fix. What I can assure you is that eventually they will respond to your genuine and committed desire to support them. 4) Please be patient with yourself. It is common to look up the mountain to see how far you still have to go. Regularly look back and see how far you’ve come and celebrate that progress. And while reflecting on your progress and the benefits to your family, relive and enhance all those fabulous senses of success. 5) Take good care of yourself, be selfish and create some ‘me time’, nurture yourself, have a bath with scented candles, go for a walk in the country, however you relax, do it and often. After all you are the pivotal point of the family, how can you do your best for them when you are run ragged. 6) Your kids can sense your mood, be relaxed and chilled as much as possible. They know all your ‘hot buttons’, so it’s so easy for them to wind you up and put you off course, they’ve had enough practice! They will revert to this as soon as they want to wrong foot you. What a great excuse to be relaxed all the time! 7) The past is the past, there is nothing you can do about it. Bless the past for the lessons it has taught you and be grateful that you’ve had that experience, ask yourself what was the potential that came from what happened. 8) Take time to explore your inner self, knowing, innate abilities etc, to enable you to have a deeper connection with your children, that’s where they are operating from. Remember how much you were in tune with each other when they were babies, you can reconnect with them at this level if you wish. 9) Look at the ‘Power of Thought’ module, it will help you realise that you can control your own actions and behaviour when you monitor your thoughts. You are also creating your reality by how you view things. 10) Each of you can start a 'Success Diary' recording all your wins and successes every day. When you feel down, read through a few pages or do it together if it feels right. The better you feel about yourself the better you will be and the better your choices will be. Copyright © Alan Wilson 134 And a bonus tip 11) Most important of all remember to have fun, feel good and share loads of fun, laughter and hugs. Copyright © Alan Wilson Develop Your Child www.developyourchild.co.uk 135 About the Editor Hi, I’m Bob Collier. I come originally from London, England, but now live in Canberra, the beautiful capital city of Australia. My wife, Mary, is from Belfast, Northern Ireland, and we’ve been married since 1976. We have two fabulous children and I love them with all my heart - Bronnie, who was born in Sydney in 1985, and Pat, who was born in London in 1995. For all but three of my twenty plus years of parenthood so far, my primary occupation has been ‘stay-at-home dad’; and for more than ten years of that, in total, it’s been my 24/7 full-time occupation. As it is now and has been since my son quit school in favour of home education only a few months after I started publishing my newsletter, Parental Intelligence. I’ve been publishing the Parental Intelligence newsletter since August 2002, initially as a weekly email newsletter, now monthly online. It doesn’t cost you a cent to read it and never will. Visit my website to read the current issue and browse the newsletter archive. Subscribe to the Parental Intelligence newsletter here. I publish on or about the 14th of every month. You’ll also receive information as it becomes available about future e-books in the Guiding Stars of the New Parenting Movement series. Thank you for reading Volume 2! With best wishes for your happiness and success, ________________________________________________________________________ Have you read Guiding Stars of the New Parenting Movement Volume 1? If not, please download a copy from here with my compliments. 136