Bromley Safe Parenting Handbook
Transcription
Bromley Safe Parenting Handbook
Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 1 Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 2 CONTENTS PAGE Introduction Welcome to the Safe Parenting Handbook! Being a parent is one of the most difficult jobs there is. It is challenging and rewarding, but one for which there is very little training for parents. Every family experiences difficulty from time to time and this can test the best of parents. When there are additional pressures, these can make a hard job nearly impossible. At these times it may be hard to think about what help or information you might need. When things go wrong it does not mean that someone has failed in parenting things go wrong for everyone. It is often the way difficulties are handled that can make a difference to your children, both now and in the future. What is the handbook about? This handbook offers ideas and information to help you find your way through what can be a maze of issues and advice. It lists some of the warning signs of particular difficulties and offers helpful tips. There are contact numbers and further information to help you find out more and support you when you are deciding how to deal with your worries and difficulties. Who will receive the guide and how can parents use it? This handbook will be made available to parents in Bromley, and distributed to new parents via the health visiting service and to parents with children in reception year at school. This handbook has been produced by Bromley’s Safeguarding Children Board professional agencies working together to promote safe parenting. I hope you find this handbook helpful and worth keeping for future reference. Gillian Pearson Director of Children and Young People Services, Chair Bromley Safeguarding Children Board. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 3 Contents Babysitting - Who can I leave my child with? Bullying - The real story Child exploitation - New technology, old problem Children left alone - Common sense and the law Children with disabilities - You are not alone Depression & mental ill health - Dealing with the uncertainties of life Domestic abuse - How does it affect children? Don’t shake the baby - Different ways to cope E-safety - New technology, old problem Loss & bereavement - Coping with grief Missing - From home and school Parental substance misuse - Your behaviour counts Private fostering - Every child matters Road safety - Basic rules for everyone Safer sleeping - Reducing the risks of cot death Safety outside the home - Are your children safe? Self-harming - Understanding and support Smacking - The great debate Worried about a child - Should you mind your own business? Helpful organisations BACK TO TOP OF PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 4 CONTENTS PAGE Children rely on their parents for their safety Your child has the right to care which is free from risk Make sure your child gets the best quality care Select your babysitter carefully Avoid leaving your child with someone under 16 Ensure your babysitter can contact you in an emergency Who can I leave my child with? “Leaving Natalie with anyone is difficult, but I really need to have a break sometimes. I would worry all the time if I could not rely on and trust the person looking after my child. I’m really glad I spent the time I did finding the right babysitter.” Warning signs Children will not always be able to tell you if something is wrong, so note changes in their mood, behaviour and appearance. Agree with the babysitter to discuss, from the beginning, all accidents and anything unusual that happens whilst in their care. Action Use people you trust to care for your child or ask them to recommend someone. Speak to other families who have used the babysitter you are thinking about using. What to say Tell the babysitter all about your child’s routine, the things they like and don’t like. Tell the babysitter about your rules, like no smacking. Always leave a contact number in case of emergencies. Prevention Make sure you feel completely comfortable about your babysitter before you leave your child in their care. Contacts • Bromley Childcare Information Service 020 8464 0276 • Home-Start 0800 068 63 68 www.home-start.org.uk • SureStart 0870 000 2288 www.surestart.gov.uk • The Royal Society for the Prevention of Accidents (RoSPA) 0121 248 2000 www.rospa.co.uk • NSPCC 0808 800 5000 www.nspcc.org.uk As parents the safety and well-being of your child is up to you. As a result it is important that you think very carefully about the person you are going to leave them with, whether this is a stranger, close relative or a friend. When you leave your child in the care of someone else you are taking a risk with his or her safety and wellbeing. When thinking about a temporary carer for your child it is important that you choose someone with the abilities and high standards that you would expect of yourself. This includes someone who will make sure they are fed, changed, kept safe, given room to play, and feel secure and who can deal with difficulties which may happen. Generally a babysitter will come to your home to take care of your child. Make sure you talk to your babysitter before you leave. Let them know when to expect you back and make sure they have contact details in case of emergencies. Babysitters do not need qualifications or a certificate to look after children. As a result anyone can be a babysitter. The Children’s Legal Centre and the NSPCC advise that the minimum age of a babysitter should be 16 years of age. This is based on the idea that at 16 and above, a young person understands possible dangers and risks and could get help quickly if needed. This age limit is also linked with the possible action that could be taken by the Police if anything were to go wrong and an injury resulted. It is most likely that you as a parent would be held responsible if anything goes wrong if your babysitter is under 16 years of age. Often a good babysitter will be well thought of locally and can be recommended by a friend or neighbour. However, it is very important that you and your child meet them first before you decide to leave your child in their care. Try to plan in advance so you have plenty of time to meet the babysitter before hand. Do not leave your child in the care of anyone you feel uncomfortable about, even if that means missing an evening out, or work. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 6 CONTENTS PAGE Bullying behaviour is unacceptable, children have the right not to be hurt Bullying can happen to any child at any age Speak to your child’s school immediately if you have any concerns Children need ways to protect themselves and seek help Advise your child to run, yell and tell Racial harassment is a form of bullying The real story “It happens most days. They call me smelly and fat. They’re in the same class and they’re always laughing at me. They said if I tell it will be ten times worse. Sometimes I don’t go to school - I can’t stand it anymore.” Warning signs Running away, non-attendance at school, other learning and behavioural difficulties for no obvious reason. Your child has injuries with no feasible explanation for them. Action See the headteacher at the school for their support and action. If bullying is occurring outside school, consider contacting the family of the child who is bullying and try to find a way to work together to sort it out. What to say Refuse to put up with bullying. Walk away, tell an adult or friend and avoid fighting. Parents - listen to your child, reassure and be there for them. Prevention Talk to your child about their school day. Teach your child to respect others from a young age. Teach your child that prejudice and bullying is unacceptable. Contacts • Bromley Y 020 8464 9033 www.bromley-y.org.uk • Education Welfare Service 020 8313 4158 www.bromley.gov.uk • Bullying UK www.bullying.co.uk • ChildLine 0800 1111 www.childline.org.uk • Kidscape 08451 205 204 www.kidscape.org.uk Bullying happens when someone hurts or frightens another person on purpose. Bullying can include: teasing or name calling, hitting and kicking, or stealing and damaging another person’s things. Spreading rumours, ignoring someone, cruel text or email messages, being picked on because of race, religion, sexuality, disability or just seeming different. Bullying is a frightening experience. It can isolate and damage a young person’s selfconfidence. Some ongoing bullying can have negative long-term effects on children, leading to depression and even suicidal thoughts and actions. School days are a time when the influence of other children is very important and fitting in is seen as essential. If children are thought of as different for any reason, they can be picked on and bullied. Sadly, we still live in a society in which to be different in any way can mean ridicule and bullying (often copied from parents). It is crucial to be alert to the possibility of bullying and make sure you know the tell-tale signs. You may think that your child is unlikely to be bullied but the reality is that bullying can happen at any time and to any child. Bullies who continually harm other children need support and help as well. They may have experienced difficulties of their own at home, which may have led to their actions. Reporting concerns may help them to get help as well. • Bullying can happen anywhere but most commonly it happens in school. • Bullying can take many forms, from verbal abuse to physical attack. • Bullying is the repeated abuse of a child by one or several people. • Bullies are not always older than the child they harm. • Most bullying is done by children who are the same age as the victim. If your child tells you about a friend or any other child who is being bullied - listen carefully and take this seriously. That child may not be able to say for themselves what is happening. Today all schools are required to have an Anti-Bullying Policy. However, school action alone cannot guarantee success. It is important that parents, schools and the community work together in partnership to secure support and protection for the child for both the present and the future. It is essential that parents make contact with their child’s school as soon as they become aware of any problems before they become huge. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 8 CONTENTS PAGE “He’s been really nice to me, he says he is my special friend. I’m not supposed to tell anyone, it’s a secret - or something bad will happen to me. I think my mum would be upset or angry with me if I told her.” Often starts out with apparently innocent activity Child exploitation has devastating effects on children, both physically and mentally Exploitative adults are very sophisticated and well practised in how they approach children Whilst children are usually abused by people they know, carers should be aware that they might be targeted by a stranger Often children will not talk about incidents of sexual exploitation Be sensitive to changes in your child’s behaviour. It is up to attentive adults to recognise the signs of sexual exploitation Help and support your child, no matter what New technology, old problem Warning signs Changes in behaviour or mood, inappropriate sexual activity, sleep disturbances, bed-wetting and soiling, unexplained marks, problems at school, going missing, self harm. Indirect clues, like asking about sexual experiences or leaving pornographic material, diaries, or letters where they can be found. Action If your child confides in you, support them. Tell Social Services or other appropriate organisations. If you think your child has been physically injured, seek medical help. Talk to your child about what is happening. What to say It is important that your child feels that you believe what she or he is telling you. Make it clear that telling what happened was the right thing to do and that you will protect him or her from further harm. Prevention Know where your child is; be familiar with their friends and daily activities. Teach your child to trust their own feelings and assure them that they have a right to say NO to what they sense is wrong. Listen carefully to your child’s fears and be supportive. Contacts • Duty Social Worker Referral & Assessment Team, East (Orpington) 020 8461 7319 or West (Penge) 020 8461 7050 • Out-of-hours emergency contact 020 8464 4848 • Police Child Abuse Investigation Team 020 7230 3700 • Child Exploitation and Online Protection www.ceop.gov.uk • NSPCC 0808 800 5000 www.nspcc.org.uk • Parentline Plus 0808 800 2222 www.parentlineplus.org.uk Child exploitation takes many forms, including child prostitution, child pornography and pornography on the Internet. The vast majority of children do not get involved voluntarily; they are coerced, enticed or are utterly desperate. Sadly, children are sometimes abused by people they know within their own family or wider network. As a parent you need to be able to recognise the signs that your child might be a victim of child pornography or any other form of sexual exploitation. Child pornography has devastating effects on children, both on those who are exploited in the actual pictures and those who view it. Exploitative adults will encourage children to view child pornography, which leads them to see pornographic acts as acceptable and normal. This acceptance can make them more susceptible to being the subject of future sexual involvement. Preventing children from being photographed or portrayed as the subject of pornography is difficult. Because abusers have no distinguishing characteristics, it is difficult to warn children about what an abuser is or looks like. But you can warn children about the abnormal actions of abusers and make sure that children know that they have the right to say NO. Child prostitutes are victims of sexual abuse. Unfortunately these victims often become offenders themselves, as in order to support themselves or to escape from the life they lead, they get involved in drugs and petty crime. Internet-related child exploitation is now a major cause for concern. Remember that as you or your child moves through the Internet, you leave information about yourself. Become computer literate and get to know the sites your child uses. Establish some Internet safety rules with your child. You should be aware of the indicators of sexual and physical abuse and exploitation, such as those listed under ‘Warning Signs’. For instance, you might become aware of and concerned about your child’s relationship with an older person (whom your child might describe as a friend, whether male or female) and/or frequent absences from home/ school. Obviously there could be other explanations, but it is important to help your child no matter what the cause of the symptoms or the behaviour. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 10 CONTENTS PAGE “When mum goes out, I lock the door from the inside - she calls in the letterbox to say goodbye, I leave the lights on in case anyone tries to get in. She usually comes home in the night when I am asleep.” Never leave a young child alone Children under 13 years should not be left alone Children are not ready for this amount of responsibility Leaving a child alone places them at risk of harm It can be a lonely and frightening experience Plan who you could contact for emergency care Common sense and the law If a child is not ready to be left alone they can feel sad, lonely, frightened and it can be dangerous. There are many possible risks, both physical and emotional, which could affect your child in a bad way. Warning signs Parents who have little support. A child who is often seen outside and all alone for long periods of time. Childcare arrangements that keep going wrong. Action If there is immediate risk of harm to a child, call the police. What to say If you are worried about a child being left alone, talk to the parent, a Health Visitor, Teacher or a Social Worker. Prevention Think about shared babysitting and chat to neighbours, friends or other parents. Find out about After School Clubs and Holiday Play Schemes. Contacts • Bromley Childcare Information Service 020 8464 0276 or email [email protected] • Bromley Primary Care Trust (Health Visitors) 01689 853339 • Sure Start Penge 020 8676 7025 • NSPCC 0808 800 5000 www.nspcc.org.uk • One Parent Families/Gingerbread 0800 018 5026 www.oneparentfamilies.org.uk and www.gingerbread.org.uk • Parentline Plus 0808 800 2222 www.parentlineplus.org.uk Also it is not possible to rely on a child to let you know how much care they need. They may say that they do not mind being left and may find it fun at first, but they cannot fully know the possible risks and how to handle them. Even ordinary things that happen in life, such as hunger, a storm, the phone ringing or someone coming to the front door can cause problems. An accident, feeling ill or a power cut may occur and these are not things that a child would know how to deal with. It is never possible to leave your child and assume that someone will look out for them unless you have already spoken to a trusted friend or neighbour and asked them to keep an eye out. If they are told, the Police or Social Services may take action if they think that a child has been neglected by being left alone. Neglect happens when a parent or carer does not meet children’s basic needs of food, shelter, security, attention or protection from danger. The NSPCC have issued guidelines advising that children under the age of 13 should not be left alone. While this is not the law, it is suggested as good practice. Children under this age cannot manage the responsibility of being left alone and this may be particularly so if they have a disability. As a young person grows older, leaving them alone after school, for an evening or during the day is less worrying as long as they are prepared and know what to do if they are worried or need anything. So preparation for this is vital. If your child is 13 or over and you feel he or she has the understanding to deal with this, it is important that they know where you are and who to contact in an emergency. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 12 CONTENTS PAGE Disability affects some 15% of people in the UK at some time in their lives Your child is protected by the Disability Discrimination Act The Government, your local council, education and health authorities are there to help You may be able to receive financial help to assist with caring for your child Support groups, parent groups and other organisations are out there to help you cope “When I found out that Josie was disabled I didn’t know how I was going to cope. I just didn’t think I’d be able to do it alone. Pretty soon I realised I didn’t have to.” Warning signs Some children’s disabilities are diagnosed fairly early. Others take time to appear or happen suddenly. If you think your child may have some form of disability, contact your health visitor or GP for advice. Action Don’t think you have to go it alone. Get as much information as you can about your child’s condition. Find out what services, support, benefits and advice is available and make contact. What to say There are many organisations specially set up to give support and advice to parents of disabled children. Contact them and tell your story. There will be others out there just like you. Prevention You can’t prevent your child’s condition. But you can minimise the disability they experience by ensuring that they get the best support available, and by remembering that they have rights. Contacts • Bromley PCT (Health Visitors) 01689 853339 • Bromley Association of People with Disabilities (BATH) 020 8663 3345 www.bath-disability.org • Bromley Autistic Trust 0208 464 2897 • Bromley Scope for People with Cerebral Palsy 01689 824543 • Duty Social Worker Referral and Assessment Team East (Orpington) 020 8461 7319 or West (Penge) 020 8461 7050. • NHS Direct 0845 4647 www.nhsdirect.nhs.uk • Benefit Enquiry Line 0800 88 22 00 You are not alone If your child has a disability the future may seem like a daunting struggle, not just for them, but for you too. Remember you and your child are not alone. The Government, local council, health and education authorities provide a wide range of benefits, facilities, support and advice for disabled children and their carers. Legal protection Your child is especially protected by law. The Disability Discrimination Act makes it unlawful for any service provider (including schools, businesses and organisations) to treat disabled people less favourably than other people because of their disability. It also requires them to make reasonable adjustments to make their services accessible to disabled people. Health From the start, your Doctor and local health service are there for you. They’ll provide the help and advice you need to discover and assess your child’s disability. They’ll help you plan the treatment, therapy, equipment and ongoing medical care that your child may need. Benefits There are several specific benefits that you could receive to help you with the costs of caring for a disabled child. These include Disability Living Allowance, Carers Allowance, help with extra housing costs and Carers Blue Badge scheme. And don’t forget free dental treatment and prescriptions, help with the cost of glasses, and in some circumstances travel to hospital, school meals, and even road tax exemption. Education Depending on their kind of disability, your child may benefit most by attending a special school - an environment specifically designed to match their educational needs. Alternatively your child may receive the extra support they require through the special needs provisions available in a mainstream school. Your education authority and health service providers will help you assess your child’s special educational needs and recommend the most appropriate way forward for their education. Extra support Your council can provide extra support for you and your child. This can include special leisure facilities and short breaks, aids and adaptions and many additional services for particular needs. Also there are many local, national and international organisations and charities specially set up to provide further help, advice and support to people just like you. Make contact You’re not alone, so make contact today and get the support you need. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 14 CONTENTS PAGE Many things can set off mental ill health Your child needs you to listen Get professional help “At first I thought she was just being moody, but as the time went on I realised something was wrong. She’s getting counselling now - it’s slow, but I’m hopeful she’ll get out of this terrible black hole.” Warning signs Not sleeping, mood swings, eating disorders, not caring about their appearance, dropping friends and hobbies, staying in their room, crying, not doing so well at school, finding it hard to work, or being self-critical. Action If you think your child is depressed, talk to them and find out if there is any way you can help. Be patient and understanding - what may seem like small problems to you can be too much for a young person. Talk to your Doctor and discuss what treatment (such as counselling) may be helpful. You could speak to your child’s school to see if they have noticed any differences in your son or daughter. What to say Listen to and talk to your son/daughter. Help and encourage them to get their lives together. Depression can’t just be switched off, it takes time and understanding to overcome it. Try to get them to contact useful organisations they can talk to in private. Prevention A supportive and understanding family means your child may feel more able to talk to you about any problems, rather than bottling them up. Chat about their interests, hobbies, friends and schoolwork so they feel you understand the different parts of their lives. Contacts • Child and Adolescent Mental Health Service (CAMHS) 020 8315 4430 • Bromley Mind 01689 811222 or freephone 0800 096 2844 www.bromleymind.org.uk • Bromley Primary Care Trust 01689 853339 • Doctor • NHS direct 0845 4647 www.nhsdirect.nhs.uk • Parentline Plus 0808 800 2222 www.parentlineplus.org.uk • YoungMinds Parents' Information Service 0800 018 2138 www.youngminds.org.uk Dealing with the uncertainties of life Growing up can be a difficult time and young people have a lot to deal with physically, mentally and emotionally. While every young person feels highs and lows, for some, about four or five in every hundred - this turns into depression. Children and young people are more vulnerable and sensitive to what is happening to them and are less experienced at being able to deal with problems and anxieties. Depression can be started by a number of things, such as: parents divorcing or separating; feeling ignored and unloved; not being listened to; losing friends; changing school or moving home; worries about their looks, sexuality, health, exams or abuse. What may seem like small problems or worries to an older person can seem like a much bigger problem to a child or young person. Boys are more likely to get depressed than girls and suffer from serious mental ill health. What are the signs? While young people can sometimes seem unhappy and quiet, you may feel that this is more than just a phase. Signs may include being unable to sleep, eating too much or too little, mood swings, staying in their bedroom all day, or giving up interests and hobbies. Crying, avoiding friends and family, finding it hard to do their schoolwork, or not caring about what they look like are other things to look out for. They may talk about death or have suicidal thoughts. How to help If your child is suffering from depression they need help. Don’t ignore their worries and take any talk of suicide seriously. You need to listen. Try to understand what they are going through and get professional help if you need to. Get them to talk about their worries. If they don’t feel they can talk to you, there are a number of helplines they can contact. If you are concerned, help them to see their Doctor or School Nurse. A Doctor can discuss ways to help, a referral to a trained therapist or counsellor may help. To escape from their feelings children and young people may not want to go to school, become violent or carry out crime such as shoplifting. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 10:25 Page 16 CONTENTS PAGE “I crept downstairs because I heard arguing. Dad was standing over mum kicking her. I made sure that my sister did not see, but we still heard. When mum came upstairs, her nose was bleeding and we all cried, we stayed there until dad went out.“ Warning signs Any violence between adults will affect children badly. Get support and help as soon as possible. The longer it lasts the more damaging violence is. Action Report your concerns about yourself or someone else to the Police. If you are worried that your child might be affected, talk to them about what is happening. Spend time together talking through worries they have. What to say Children need time to talk about the feelings they have about abuse. Children need to know that it is not their fault and that this is not the way it should be. Prevention A violent partner must seek help to stop their actions. Make sure that you offer a good role model for children so that they learn better ways of acting. Contacts • Bromley Advice and Information Service 020 8313 9696 • Bromley Domestic Violence One-Stop Shop 020 8284 8870 • Bromley Domestic Violence Textline 07963 479602 • Bromley Freedom Programme 020 8313 4920 • Bromley Police Community Safety Unit 020 8284 8760 http://cms.met.police.uk/met/boroughs/bromley/09contact_us/index • Bromley Victim Support 020 8776 7071 www.victimsupport.org.uk/vs_england_wales/contacts/bromley/index.pp • Bromley Women’s Aid 020 8313 9303 www.bwaid.com/ • Respect phoneline for perpetrators 0845 122 8609 • All urgent calls to the police must be made to the 999 Emergency Service • National Domestic Violence Helpline 0808 2000 247 www.womensaid.org.uk and www.refuge.org.uk Domestic abuse teaches children to use violence Violence can affect children in serious and long-lasting ways Where there is domestic abuse there is often child abuse Children will often blame themselves for domestic abuse When abuse occurs in families, alcohol is often a cause Pregnant women are often victims of domestic abuse How does it affect children? Domestic abuse is a crime and a major social problem affecting many families. Children who see, get involved or hear violence are affected in many ways. What is certain is that children do hear, they do see and they are aware of abuse in the family. Children will learn how to act from what their parents do. Domestic abuse teaches children bad things about relationships and how to deal with people. For instance: • It can teach them that abuse is the way to sort out arguments. • They learn how to keep secrets. • They often do not trust those close to them and think that they are to blame for abuse, especially if abuse happens after an argument about the children. Many people find it difficult to understand why people stay in or return to violent situations. Fear, love, the risk of homelessness and financial issues can make it very difficult for partners with children to leave and some may just not want to. Short-term effects Children are affected in many ways by abuse, even after a short time. These effects include: feeling frightened; becoming shy and quiet; bedwetting; running away; violence; behaving badly; problems with school; poor concentration and emotional upset. Long-term effects The longer children are around violence, the worse the effects on them are. These can include: • A lack of respect for the non-violent parent. • Loss of self-confidence, which will affect how they form relationships in the future. • Being over-protective of parent. • Loss of childhood. • Problems at school. • Running away. If you are worried about domestic abuse, discuss it with someone else such as your health visitor or the domestic violence helpline. If you are violent and have children, you can seek help to stop what is happening. If you are a victim you can apply, without the need for a Solicitor, for a NonMolestation Order in the Family Proceedings Court. Contact the Duty Clerk at your local magistrates court. If you would like details of solicitors in your area who deal with family law, contact the Law Society on 020 7242 1222 or look in the Yellow Pages. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 18 CONTENTS PAGE “I thought I couldn’t manage. She cried all the time, I was exhausted and nothing worked. I felt such a failure. I got so angry with her I felt like shaking her to stop her noise. I had no idea how much that could hurt her.” Warning signs A range of signs can indicate if a child may have been shaken, including feeding difficulties, lethargy, eye injuries, vomiting, irritability, speech and learning difficulties, developmental delay, seizures and paralysis. Action If you are worried about your child, take him or her to see your doctor, Health Visitor or to the Casualty department. Seek support, including the helplines listed under Contacts. What to say Develop communication with your child using eye contact, smiling, cuddling and talking. This will develop your understanding and responsiveness to your baby’s needs when he/she is having difficulties. Prevention It is never safe to shake a child, not even in play. It is important for siblings playing together or for the babysitter or any other carer to be made aware of the dangers. Contacts • Bromley Primary Care Trust 01689 853339 (Health Visitors) • Children’s Social Care Referral & Assessment Team, East (Orpington) 020 8461 7319 or West (Penge) 020 8461 7050 • Out-of-hours emergency contact 020 8464 4848 • Police Child Abuse Investigation Team 020 7230 3700 • Cry-sis 0845 1228 669 www.cry-sis.org.uk • Parentline Plus 0808 800 2222 www.parentlineplus.org.uk Shaking is often a response to extreme frustration Shaking can cause damage that you cannot see Shaking can cause damage that is long lasting Never shake a child for any reason There are different ways to cope with a crying baby Do not suffer alone, seek support from others Different ways to cope Why do people shake babies? Often, although not always, babies and young children are shaken when a parent or carer becomes very frustrated when they will not stop crying due to colic, illness or feeding difficulties. On average a baby will cry for at least two hours every day. If a baby has additional difficulties, they will cry more and this can be very stressful. One-in-ten babies cry much more than this average and many parents experience a great deal of difficulty managing this. Many parents may not realise the extent of the damage that a shake can do to a young child. Parents/carers who have a low tolerance level may become angry and more likely to give in and shake the child. However, there are many alternatives to try and people to talk to. Some very rough play with a young child can also cause some similar injuries so never shake a young child. What damage can shaking cause? Shaking a baby can cause death or serious and long-lasting brain damage. Shaken Baby Syndrome is an injury that results when a baby is shaken so that his or her head wobbles rapidly back and forth. The force of this can tear the blood vessels that connect the brain and skull. This happens because a young child’s neck muscles are not strong enough to hold their head firmly. The action of shaking can cause serious damage, even though the parent does not perceive it as fierce. Never ever shake a baby for any reason. Ways to cope with a crying baby Crying is the way all babies make sure that their basic needs are met - they may be hungry, thirsty, need a change of nappy or even some company. Crying is neither your fault nor the fault of your baby. Some of the ways to cope include: • Count to ten before doing anything and allow yourself to calm down. • Consider using a dummy. • Hug and cuddle your child - perhaps with the use of a baby-carrier so that they are close to your body in order to help soothe them. • Go for a walk or a drive to help them sleep. • Make use of a helpline in times of crisis. • If necessary walk out of the room for a short time, ensuring that you are nearby. • Ask someone else you trust to take over for a while. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 20 CONTENTS PAGE The Internet can be fun and is useful Have family Internet rules to encourage safer use Paedophiles can use the Internet to contact children It is important that parents understand the Internet “Greg is ten the same age as me. I haven’t met him but we chat on the Internet all the time. He’s really funny. He wants to meet up tomorrow to play football. I can’t wait to see what he like.” Warning signs Keeping it secret when using the Internet, changes in how they act, unusual sexual questions, leaving clues (such as emails) that they are having chats with others which seem sexual or you are not comfortable with, or problems at school and not telling you where they are going or who they are meeting. Action Set up and stick to your Internet-use ground rules. Learn all you can about the Internet and how to use it yourself so you can understand what your child is viewing and whether it is suitable. What to say Discuss with your child the dangers of chatrooms and looking at unsuitable websites. Make sure they know that any personal information, including their real name, should not be passed on to anyone else, but let them know that if they are worried about anything they see or read on the Internet they can ask you about it. Prevention Keep the computer in a family room, with the monitor facing outwards, so you can always see what’s on screen. Discuss which websites your child is looking at and take a look for yourself. Make sure your child is aware of the dangers. Contacts • Child Exploitation On Line Protection Centre 0870 0003344 www.ceop.gov.uk • Know it All - Childnet International www.childnet-int.org • www.chatdanger.com • www.kidsmart.org.uk • www.parentscentre.gov.uk • www.stoptextbully.com New technology, old problem The Internet is a wonderful and quick way for young people to find information, help them study and keep in contact with friends or meet new ones. Unfortunately, the Internet is also an easy tool for child abuse. Paedophiles use chatrooms to become friendly with children or young people, often by pretending to be another child. Other risks include people who want to get personal information like names, addresses or telephone numbers for fraud. Using the Internet too much can lead to an unhealthy lifestyle and can be addictive. Keep it safe Keep an eye on what’s going on by keeping the computer in a family room, rather than in a bedroom. Learn how to use a computer, access Internet sites and try out a chatroom for yourself so you understand what can happen. Check out which sites, including online gaming, your children are visiting to see if they are acceptable. Ask other parents to tell you about good chat rooms or websites for your child. Look for sites that check messages in chat rooms and those, which include clear guidelines for use, child-friendly advice, warnings and how to report concerns. You can buy software filters which block access to websites with a sexual content. These don’t make Internet use totally safe so it is still much better for you to take an active interest in the sites your child is browsing. Set ground rules: • Limit the amount of time your child spends on the Internet - and stick to it. • Discuss the kind of websites they can visit which are right for their age. • Make it clear to your child that they must never give out their real name, address, home or mobile phone numbers or any other personal details or post photos of themselves on the Internet. • They should always let you know if someone is asking questions or wanting details they don’t feel happy about giving. It’s important that your child understands why there needs to be rules. Explain that because they can’t see or hear the people they chat to on the Internet, they may not be who they seem. Paedophiles gain the trust of young people on the Internet. Remind your child that strangers on the Internet can be just as dangerous as strangers on the street. If your child keeps it secret when using the computer, if you notice changes in how they act, problems sleeping or changes in routine or they are suddenly asking about sexual matters you could look into whether their Internet use has anything to do with it. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 22 CONTENTS PAGE Share your loss Loss or death affects everyone differently Talking helps ease the pain Understanding the grieving process will help your child Be there for each other Coping with grief “Since his father died, my son seems to have disappeared into his own little world. I desperately want to help him, but I don’t know what to do, he just doesn’t want to talk to me.” Warning signs Everyone reacts to death differently and it takes some people longer than others to come to terms with a loss. Give your child as much time and patience as they need, but if you think they are having long-term difficulties, you may want to think about talking to a bereavement counsellor. Action Take your cue from your child. You may not be the person they find it easiest to talk to, so encourage others to be there for them. But always let them know that you are there for them if they need you. What to say Your child may think it’s too painful for you to talk about a loved one who has died. Let them know that there are times when you want to talk. Talking about someone who has died helps keep his or her spirit alive. Remember to let them know it’s alright to still laugh or have fun - it doesn’t mean you’re grieving any less. Prevention Keep the lines of communication open as the more you talk, the easier the healing process will be. As a parent you can help your child through this difficult time. You can tell them if someone you know has died, and how you felt. Contacts • Bromley Community Bereavement Service (Adults) 020 8290 6293 • Bromley Community Counselling Service (18+) 020 8460 7711 • Child & Adolescent Mental Health Service 020 8315 4430 • Cruse Bereavement Care 0870 167 1677 www.crusebereavementcare.org.uk • Your Doctor Loss, such as divorce or separation from a boyfriend or girlfriend, someone leaving or death is difficult for everyone. Their behaviour may change as they deal with their emotions and try to come to terms with their loss. The death of a loved one can seem overwhelming. The death of a pet who has been a part of the family for many years or the loss of a close friend moving away can also be extremely traumatic for young people. They may find it hard to cope with day to day realities. They may take their anger out on you, get into trouble at school, find it hard to concentrate on school-work or want to go out with friends more, pushing the boundaries and maybe experimenting with alcohol or drugs, as a way of forgetting. Grief can take many different forms. Young people need a lot of patience and understanding to help them work through their grief. There is no right or wrong way to react and everyone responds in different ways. There will be a range of emotions your child is likely to go through: • Numbness as they try to understand that someone is really not coming back. • Anger at the person who left or died, at you, at others or themselves. • Blaming themselves for their loss. Thinking they may have driven someone away. • Guilt possibly blaming themselves in some way, or feeling guilty because they don’t think they’re grieving ‘enough.’ • Fear that the world as they know it has changed forever. • Sadness at never seeing that person again. • Relief, if the person who died was in pain or suffering. • Depressed, feeling that life has lost all meaning. How you can help It is easy for young people to think they are the only ones who have suffered bereavement and that no one else understands, but talking to other people will help ease the process. Talk to your child as much as they want to, but they may find this hard, so encourage friends or a teacher to be there for them, too. Talking to a bereavement counsellor may also help. Make sure the school knows of their loss and that they will need time, understanding and help as they work through their bereavement. Cruse, the bereavement organisation, also has a website specifically aimed at young people. If you too are suffering, then it is going to be particularly hard for you to not only deal with your own emotions, but those of your children, too. Try to keep talking to each other, so you can share your grief, rather than each of you grieving alone. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 24 CONTENTS PAGE “I was shocked when she ran away although, looking back, she was more of a loner than her brother. I now know that she had been missing school quite a bit. We stopped talking when my partner moved in but had been really close before that.” Warning signs There may be none but does your child seem to be unhappy? Are you sure that they are not truanting from school? Has anything happened in the family that you haven’t talked to your child about? Action If you think your child might be missing from school, talk to the school or an Education Welfare Officer. Contact the Police if your child goes missing and you don’t know where they have gone. What to say Make sure that your child knows how important they are to you. When you have to tell your child off, tell them that it’s the way they are acting that’s the problem - not them. If something has gone wrong in the family, don’t let your child think that it’s their fault. Prevention Keep an eye out for changes in the way they act. Spend time with them and be interested in them. Do you know who your child’s friends are? Be very careful about their access to the Internet and ‘chat rooms’. Contacts • Bromley Police 020 8313 1212 • Education Welfare Service 020 8313 4158 • Get Connected - 0800 096 0096 • Message Home (for young people to get a message to their parents) 0800 700 740 • Missing Persons Helpline (24hrs) 0500 700 700 www.missingpersons.org.uk Make time for your child to talk to you about their worries - even when you have to tell them off You know how important a good education is - let your child know this Only keep them off school if they are too ill to attend and not for days out or shopping trips Be honest about things that might be happening in the family Look for early signs that your child might not be happy and talk to their school about these Help is out there please don’t be too embarrassed or afraid to ask From home and school The law says that parents must make sure that their children get a proper, full time education and it is against the law if their child does not go to school regularly and on time. Children who miss school are much more likely to have problems with their learning and getting the job or college place that they would like. They will often find it harder to make and keep friends and they are at much greater risk of getting into trouble in and out of school. If they are missing out on school or lessons they are more likely to come across adults or other young people who might want to cause them harm. When children miss school without their parents knowing, this is called truancy. Children who ‘truant’ regularly often do this because they are worried about something. There might be something happening on the way to or from school that is worrying them. They might be being bullied. They might be finding some lessons or subjects too hard (or too easy) or they might be having problems in finishing their homework. Sometimes, children will be not want to leave home because they are worried that their parent might come to some harm whilst they are away. Children from all sorts of backgrounds run away from home for lots of reasons. Many of us will remember planning to run away when we were younger because we felt unable to cope with our problems, or thought that nobody cared about us or because we thought we had been treated unfairly. Usually, if a child does go missing from home, it will be for a very short period - usually until the child thinks that the parents have noticed they are not there. Often, they will turn up at the home of a friend or relative. When children run away, they are not being naughty - they are trying to tell us that they are unhappy or trying to find out just how much we do care about them. If your child goes missing and you don’t know where they have gone, contact the Police. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 26 CONTENTS PAGE “ I thought my drinking was just the same as anybody else’s. I thought the kids didn’t notice and I didn’t realise for a long time how they were being affected.” Warning signs Your use of alcohol or drugs might result in changes to your child’s behaviour. They may act out or have changes to their appearance or stop seeing friends. Often children may become withdrawn and ‘disappear’ in order not to draw attention to their family. Action Think about your actions - what does your use of alcohol or drugs teach your children? Are you sure that your children are not aware of what you do? If you think your use of substances is affecting your children, talk to someone. What to say Your child may be reluctant to talk to you or be fearful of what your reaction may be. Encourage them to talk to someone who can help them - there is support available at school, in youth groups, on the internet, or from special projects. Help them to do normal things like go out or socialise with friends. Prevention Be conscious about your use of alcohol or drugs. If you think they may be causing problems for you or your child, get more information and seek help for yourself and your child. Contacts • Drinkline 0800 917 8282 • FRANK 0800 77 66 00 www.talktofrank.com • Child and Adolescent Mental Health Service (CAMHS) 020 8315 4430 There are strong links between parental drinking or drug use and the emotional development and well-being of a child or young person Parental drug or alcohol use is linked to problems including damage to relationships, impacts on family finances and the ability to provide a safe and stable environment for children Drug or alcohol use does not automatically lead to harm but it does lead to an increased risk of harm Your behaviour counts Drinking or drug use might just be something you do when the kids are away or in bed. But it can begin to take over. Firstly your children will be influenced by your behaviour - whether your answer to a problem or a crisis is to take a drink or some drugs. Things can progress to the stage that you are not taking the proper care of your children or protecting them. There is support available for children to meet with others in similar circumstances. It is important that children and young people have a routine and the chance to do normal things like homework, and socialise with friends. This is especially true if children or young people have to take on the role of caring for or being responsible for an adult. Think about what your behaviour says to children - do you come in from a difficult or stressful day and reach for a drink or head to the medicine cabinet? Children learn what they see and begin to think that alcohol or drugs are a solution to problems. Often people start using drugs in a similar way to relieve stress or tension. No matter how careful you think you are children and young people are often very aware of their parents’ behaviour. Both alcohol and drugs can affect your ability to look after your children and have serious effects on them as they grow up. If you think you or some other adult in your household has a problem seek advice or support. Things are beginning to become a problem if your use of alcohol or other drugs is affecting the following: It is important that you talk to your partner or some other relative who could offer support to you and your children. Children may be reluctant to talk to adults because of stigma around alcohol or drugs or fear about the consequences. • Relationships - has someone spoken to you about their concerns for you? • Your work - have you been late, missed work or performed poorly as a result of substance use? • Your health - are you having difficulty sleeping, feeling unwell or needing to use something to make you feel better? • You have come into conflict with the law - have you been drinking and driving, or arrested for possessing drugs? These are all signs that you should seek help. All of these things will affect your ability to look after your child. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 28 CONTENTS PAGE Private fostering is different from public fostering. Public fostering means that the local authority chooses a foster carer to look after a young person, but private fostering is a private arrangement If you don’t tell your local authority that you’re a private foster carer, you can be fined or even go to prison Over half of all private foster carers don’t know that they have to tell their local authority that they’re a private foster carer Every child matters “My cousin’s son has just moved in with us, and his parent’s are overseas so he’s really missing them. Hopefully he’ll start to feel more at home soon.” Warning signs Some warning signs that a foster child is not being looked after properly: if the child is always hungry or tired, his/her clothes smell and look dirty, he/she is missing school. Action If someone has asked you to be a private foster carer, tell your local authority as soon as possible. If someone in your community is a private foster carer or has asked a private foster carer to look after their child, encourage them to tell their local authority if they haven’t already. What to say If you know someone who is a private foster carer or the birth parent of a foster child, make sure they know it’s important to tell their local authority so that the child stays safe and well. That way, they can also get some help and advice. Prevention If you’re thinking about asking someone else to look after your child, be aware of what might happen. You might think you know the private foster carer well, but your local authority has access to police records so may know things about them that you don’t. That’s why it’s important to tell your local authority of your plans so they can protect your child. Contacts • Duty Social Worker Referral & Assessment Team East (Orpington) 020 8461 7319 or West (Penge) 020 8461 7050 • British Association for Adoption & Fostering 020 7421 2600 www.baaf.org.uk Sometimes, parents ask another family to look after their children. This is called private fostering. Parents might want their children to be privately fostered because: • They work or study long hours. • They live abroad and want their child to be educated or get medical treatment in Britain. • They’ve separated or divorced. Private fostering means that a young person under 16 (or under 18 if they are disabled) is looked after by an adult who isn’t a close relative - for example, someone who is not their parent, aunt, uncle, step-parent, grandparent, brother or sister for 28 days or more. If you’re a foster carer Most private foster carers are excellent, but unfortunately there have been some cases of young people who have been treated badly. If you’re a private foster carer, you must tell your local authority. They would like to visit to check that the young person living with you is safe and well, and also give you help and advice on how to look after your foster child if you need it. If you’re going to be a foster carer, try to tell your local authority at least six weeks before your foster child comes to live with you. And if you move home or a child leaves your home to live with someone else, you must also tell them. If you don’t do these things, you might be fined and might even go to prison. It can be hard for a young person to live apart from their birth parents or family, and so you will need to give them extra support and understanding. It’s also important that you treat your foster child the same as your other children. For example, they should all get the same food and clothes. What else should you remember? Before a young person comes to live with you, find out about them from their birth parents - for example, whether they have any medical problems or whether they require a special diet. Remember to register the child with your own doctor when they come to live with you. Also, keep in contact with your foster child’s birth parents, so you know where they are living, and they know that their child is OK. It’s not always easy being a foster carer even if you’re good friends with the birth parents, things can still go wrong. That’s why you all need to be clear about what you expect from each other. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 10:36 Page 30 CONTENTS PAGE “One of Kyle’s friends was nearly hit by a car last year - he ran across the road to get his football. Now we make sure that Kyle knows about the dangers and how to stay safe.” Warning signs Children are most at risk during the summer, when more spend time playing outdoors, and in the winter, when roads can be wet and slippery. Never use a car seat that’s been involved in a crash, is over ten years old, comes without instructions, has parts missing or is cracked, or doesn’t have a label which tells you the date it was made. Action Teach your child the Green Cross Code: Think. Find the safest place to cross. • Stop. Stand on the pavement near the kerb • Use your eyes and ears to look for traffic • Wait until it’s safe to cross • Look and listen. When it’s safe, walk across the road - don’t run • Arrive alive. Keep looking and listening for traffic while you cross. What to say From an early age, teach your child about road safety. Remember that children often copy their parents/carers, so prevent them from picking up bad habits by being a good role model. For example, cross the road sensibly and wear a seatbelt yourself. Prevention The law says that children aged three or up and up to 135cm in height must use a child car seat or a booster seat in a car. Children must also use a seat belt if there is one. If you’re stopped by police and your child isn’t in the right car seats, you risk a £30 fine. Contacts • Bromley Police Community Safety Unit 020 8284 8760 http://cms.met.police.uk/met/boroughs/bromley/09contact_us/index • Arrive Alive, a highway code for young road users: www.thinkroadsafety.gov.uk/arrivealive/greencross.htm You can also order free road safety leaflets from this address It’s vital to teach your child about road safety from an early age Make sure they know the Green Cross Code (Stop, look, listen) The road is not a playground, it’s a very dangerous place You can be fined if you don’t use the proper car seat for your child’s weight and height Basic rules for everyone As a parent or carer, it’s vital that you and your child know how to keep safe on the road - whether you’re crossing the road, cycling or driving in a car. That way, there’s less chance of any of you having an accident. Crossing the road Make sure your child knows the Green Cross Code from an early age. This is a sixstep guide on how to cross the road safely, and they’re never too young to learn it. Children tend to copy their parents, so be aware of how you cross the road and set a good example. If there’s a zebra crossing nearby, for example, use it. Remember that child can’t judge speed or distance properly until they’re at least eight years old, so knowing about the Green Cross Code is even more important. One way to teach them how to be safe on the road is to walk to school together. Playing on the road Teach your child that the road isn’t a playground, it’s a really dangerous place. Gardens and parks are much safer - and nicer - places to play. If your child is playing with a ball, they need to know that if the ball accidentally goes onto the road they must ask an adult to get it back for them. Cycling If your child rides a bike on the road, it’s vital to wear a helmet. If they have an accident, helmets can prevent them having a serious head injury. Other things to check include: that all the brakes work, the tyres are okay and the back reflector is clean. Children should also be clearly seen, with reflective sashes or arm-bands on their clothing if they’re cycling in bad light. In the car If you’re driving children in the car, they need to be in a properly-fitted, safe car seat that protects them if they have an accident. Make sure it’s right for your child’s weight and height. Here’s a guide: • Children who weigh 13kg or less (this is usually babies a year or under) should be in a rear-facing baby seat. Never place in the front seat if there’s an airbag. • Children who weigh between 9kg and 18kg (this is usually aged four or under) should be in a child seat. • Children who weigh more than 15kg (this is usually aged four to six) should be in a booster seat. • Children who weigh 22kg (this is usually aged four and up) should have a booster cushion. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 32 CONTENTS PAGE Always put your baby to sleep in the ‘Back to Sleep’ and ‘Feet to Foot’ position Babies aren’t good at staying the same temperature, so make sure they don’t get too hot or too cold Make sure your baby’s cot is a safe place to sleep, never sleep with them on a sofa Never let anyone smoke near your baby, or in rooms the baby uses Think very carefully before sleeping with your baby “It has to be every new parent’s nightmare. But thanks to a few simple guidelines, we’re all sleeping a bit better now.” Warning signs Cot death or Sudden Infant Death Syndrome (SIDS) is becoming more rare. Most deaths occur in babies under six months old. There are no clear warning signs but there are things you can do to reduce the risk. Action Look at the prevention advice given on the opposite page and take the steps to create a safe place for your baby. By following these simple steps the UK has seen a major reduction in cot deaths in the last ten years. Make sure that all people who take a role in caring for your baby know of the risks from cot death, especially if they smoke. What to say Make sure that all people who take a role in caring for your baby know of the risks from cot death, especially if they smoke. If you are unsure about what to do get medical advice at once. Prevention Follow the prevention steps outlined on the page opposite. Keep your baby’s cot in your room for the first six months, this way it will be easier to keep an eye on their sleeping position and surroundings. Contacts • Bromley Primary Care Trust 01689 853339 (Health Visitors) • Cruse Bereavement Care 0870 167 1677 www.crusebereavementcare.org.uk • Foundation for the Study of Infant Deaths Helpline 020 7233 2090 www.fsid.org.uk • NHS Direct (24 hrs) 0845 4647 www.nhsdirect.nhs.uk • Speak to your GP, Midwife, or Health Visitor Reducing the risks of cot death To help your baby sleep safely you need to think about where your baby sleeps and how your baby sleeps. Back to sleep • Always put your baby to sleep on their back unless a health professional tells you not to. This has been shown to be very important in helping babies sleep safely. • Never let your baby fall asleep on a cushion, a sofa or chair, or on a beanbag. • Don’t let anyone fall asleep holding your baby. The safest place • A well-designed and sturdy cot in your own room is the safest place for your baby to sleep for the first six months. • Keep the cot tidy and do not use plastic sheets, bumpers, baby nests, wedges, bedding rolls or any ribbons or mobiles that your baby could get caught up in. • The mattress should be firm, flat and clean and have a waterproof covering. • Cover the mattress with a clean sheet and make sure there are no gaps between the mattress and the sides of the cot as your baby could get caught. Temperature • Babies can overheat, which is known to play a part in cot death. • Try to keep the room between 16 and 20 degrees centigrade. • Do not use duvets, quilts or pillows until your baby is one year old. Give your baby one light layer of clothing or bedding more than you are wearing. • Never use hot water bottles or electric blankets. • Always position your baby in the ‘Feet to Foot’ position, with their feet at the foot of the cot so that they can’t move down inside their blanket. • Do not cover your baby’s face or head indoors. Sleeping with your baby Never share a bed with your baby if you or your partner: • Are smokers. • Have been drinking alcohol. • Have been taking medicines or drugs that make you sleepy. • Feel very tired. These may make you sleep more heavily than usual and increase the risk of you lying on top of your baby. • Remember that, when sleeping next to you, your baby will be warmer anyway, so if they fall asleep under your duvet they may get too hot. • If you are breastfeeding your baby in bed, speak to your Midwife or Health Visitor about how to do this safely. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 10:42 Page 34 CONTENTS PAGE Remember other homes are not always child-friendly Always check a garden is safe and secure before letting your child play Keep your child close when shopping Children under eight should not be allowed out alone Mobile phones are a good link to your child Most accidents are preventable “I thought he was right behind me, but when I turned round, I couldn’t see my toddler anywhere. I ran through the supermarket calling his name. When I found him I just burst into tears with relief.” Warning signs When you are out and about, you may be more easily distracted and not see the signs that your child is at risk of injury. Your child is your responsibility, so always keep a close eye on them. Action When visiting other people, or if you are out, look out for danger areas, such low walls or broken glass; always keep your child close to you when shopping. What to say Remind your child, whatever their age, to look before crossing a road. Ask them to take sensible precautions if they are old enough to be out by themselves. Prevention Most accidents involving children are preventable with adequate care and attention. Never leave a small child unsupervised and keep a close eye on them at all times. Contacts • Bromley Police Community Safety Unit 020 8284 8760 http://cms.met.police.uk/met/boroughs/bromley/09contact_us/index • Child Accident Prevention Trust (CAPT) 020 7608 3828 www.capt.org.uk • NSPCC 0808 800 5000 www.nspcc.org.uk • Parentline Plus 0808 800 2222 www.parentlineplus.org.uk • The Royal Society for the Prevention of Accidents (RoSPA) 0121 248 2000 www.rospa.com Are your children safe? Pre-schoolers Some experts say that there is no such thing as an accident - and, according to RoSPA (The Royal Society for the Prevention of Accidents), most accidents that happen to young children, such as injuries from falls or drowning, could be avoided with adequate supervision. If you are visiting friends or relatives, keep a closer eye than usual on your child as their house may not be as child-friendly as yours. Look out for dangerous areas, such as knives sitting on counter tops, drugs such as painkillers left within reach, or open windows. Check that the garden is secure and there is no access to ponds or pools. It’s important to always be aware of where your child is when you are out. When shopping, always make sure your child stays close to you - it is easy for them to get lost in a shopping centre or large supermarket. Supervise playground activities - ensure the playground equipment is suitable for your child’s age group, to prevent injury. In the car, make sure your child is an ageappropriate car seat and is securely belted in. You should also check that the car seat is strapped in properly - many road accident injuries occur due to wrongly strapped seats, which do not restrain the child adequately on impact. Primary school years It can be difficult finding the balance between giving your child enough freedom to gain confidence and making sure they are safe. Children under eight should not be allowed out alone. Teach your child road safety from a young age, so it is habit for them to check for cars before crossing a road. Older children may be trusted to go out for short periods by themselves, but always agree a time for them to return or to phone you. Remind them never to go off with someone they don’t know, whatever convincing story they may have. Teenagers It can be hard to keep track of your teenager when they are out, but giving your teen a mobile phone means they can call you if they are in trouble, and you can at least check that they are alright. If you have an older teenage girl, remind her never to get into a minicab that she has not called for. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 36 CONTENTS PAGE Self-harm is a sign of deeper problems Understand the reasons why your child self-harms Find out how to help your child Understanding and support “ I couldn’t understand why my 11-year old daughter’s arms were covered in cuts. When I found out what she was doing, I went mad. She’s just attention seeking isn’t she?” Warning signs Look out for injuries such as cuts, burns, scalds or bruises. Your child may try to hide them from you. Action Try to find out if your child is self-harming. Think of reasons why they might be doing this so that you can talk through problems and find out ways of dealing with them. What to say You will be upset but try not to judge them, show them you are angry or try to force them to stop. Make time to really listen to them and try to get them to talk about their problems. Suggest they see their Doctor who can get them more help if needed. You could ask your child if they would like you to go with them or maybe try talking about things as a family. Prevention People, who self-harm feel lonely and unloved. Giving your child time to talk to you, discussing difficulties they have and letting them know you are there for them will help. Your support will make them feel better about themselves. Contacts • ChildLine 0800 1111 www.childline.org.uk • National Children's Bureau www.selfharm.org.uk • National Self-Harm Network www.nshn.co.uk • The Samaritans 08457 90 90 90 (24-hour helpline) www.samaritans.org Self-harming or hurting yourself can take many forms. This may include: cutting; burning or scalding; hitting; picking skin; head banging against a wall or other object or taking an overdose. According to the charity Samaritans, one in ten young people self-harm and girls are more likely to self-harm than boys. While the aim is to hurt, it is not usually to kill themselves and it may carry on for years without getting any worse. People who self-harm often use it as a way of dealing with problems, such as depression, bullying, abuse or feeling unloved. Young people who self-harm say it is a way of being in control and use it to help them cope, as the physical pain takes their mind off their problems. Self-harm is not just about getting attention, as it is most often carried out in private and kept secret from family and friends. What they are doing is a sign that they need help. Those who self-harm usually think badly of themselves and need even more attention and support. Young people who self-harm often do not get help for themselves because they may be worried about what you will think of them and their self-harm. Hurting yourself is a serious problem, even if the person only lightly cuts themselves. A person who selfharms can’t just decide to stop - they need help to get over their problem. Most cases of harming do not lead to death, but can be a sign that your child may be thinking about more serious harm or even suicide. How you can help If you know that your child hurts themselves on purpose it is normal to feel very upset, angry and powerless. Your child needs your understanding and support. Listen to what they are telling you without judging them and try not to show you are angry or upset or try to force them to stop. If this is their way of handling problems then other ways of dealing with them need to be found and tried before they can stop harming themselves. Helping them learn to deal with stress and stopping the things that cause them to self-harm in the first place will be more useful. If your child finds it difficult to tell you about their feelings try to get them to talk to another family member, friend, Teacher, Youth Worker or Social Worker. Make sure your child can get first aid supplies to treat injuries and stop infection. If a wound looks serious or your child has taken an overdose however small call. You should also try to get your child to call you or the emergency services if they ever selfharm and hurt themselves seriously. Try to get your child to talk to their Doctor, who can tell them about other ways of dealing with stress and who can tell them where to get more help. One-to-one counselling, support groups and practical support can all help. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 38 CONTENTS PAGE “I get so frustrated with him sometimes, that I occasionally I do feel like smacking him I don’t of course as I know that will not solve anything.” Smacking does not teach children self-discipline Smacking gives attention to a child’s bad behaviour Children learn best by attention to things they do well There are many better things to do than to smack Smacking teaches children to hurt others When self-discipline is taught, smacking is not needed The great debate It is important that children learn how to behave and control how they act as they get older. Parents have a very important job as role models for their children in helping them to learn how to do this. Warning signs A child who flinches or moves away when they fear they might be hit. Smacking a child hard with a force, which (when you look back at it) you feel you shouldn’t have done and feel bad about. Leaving bruising and other marks on a child. Action If you are worried about your own or someone else’s smacking get support from the organisations listed under Contacts. If it is someone you know, offer practical help and suggestions. What to say Tell your child they have gone too far or broken family rules. Use your tone of voice and the expression on your face to help them understand that they have reached the limit. Explain your reasons why. Prevention Make it a general rule not to smack your child. Use other ways to discipline; set clear limits and explain them, be firm and stick to rules, ignore minor bad behaviour and reward good (perhaps use a star chart). Contacts • Duty Social Worker Referral & Assessment Team East (Orpington) 020 8461 7319 or West (Penge) 020 8461 7050 • Talk to your Health Visitor • NSPCC 0808 800 5000 www.nspcc.org.uk Teaching children from a young age by setting limits and explaining reasons for these limits helps them develop selfdiscipline. Smacking, which controls your child from the outside, has no long-lasting good effects. In fact smacking usually becomes harder in order to have the same impact on your growing child. This is where the thin line between smacking and hitting can be crossed. Have you ever smacked your child? The answer from many parents reading this will be ‘yes’. Every parent experiences frustration with his or her child at some time. It is at these times that a parent may smack in the heat of the moment, but this is an outlet for the parent’s feelings, rather than a helpful way of training a child. However, simply because lots of people may have smacked their children does not mean it is the best way to punish your child or make sure they are good. Those who say smacking is okay have argued that it is not harmful in the long term and is the most immediate form of discipline. However, it is much more helpful and safer to notice and reward your child’s good behaviour, in order to encourage the behaviour you want. Fewer parents are smacking their children now. Lots of those who keep doing so do it because they are not sure what else will work. In UK society parents are not allowed to hurt their children whatever their individual, cultural or religious reasons. As a result, child protection professionals will look at cases of abuse of children, so that they can understand, stop it and explain the result of it happening again. In England and Wales the Children’s Act says smacking is against the law if it causes bruises, reddening of the skin or mental harm. There are a number of other ways to deal with your child’s bad behaviour. Talk to one of the agencies listed under contacts to find one that works for you. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 40 CONTENTS PAGE Protecting children is everybody’s business Adults have a responsibility to report abuse Consider offering some support if you are worried If in doubt share your concerns about children Reporting concerns rarely leads to a child being removed Act now - long-term abuse is damaging for children “Everyday I hear the child next door crying. Her parents are always shouting at her. Yesterday, in the street, I saw her mother hit her hard across the side of the head. This is probably none of business but I am worried and not sure what to do.” Warning signs There are many possible signs of abuse, ranging from injury to changes in the way a child is acting. You could see something happen or a child may tell you that he or she is being hurt. Action If you think that a child has been hurt, contact the Duty Social Worker or the Police. If you are unsure, you can speak to a helpline such as the NSPCC and your call will be kept private. Should you mind your own business? All families have problems at times but can be helped by other family members or close friends. If someone you know is having difficulties, you could: • Listen to their problems. • Help them cope. • Encourage them to get more help. • Support them by babysitting or doing shopping. There may be times when a child is at risk of harm and you need to get help. Prevention Make sure your child knows who they can share worries with if and when they need to. Listen carefully to children and notice any changes in them. When we think, see or are told about a child that is being hurt we can react in many different ways. We may feel guilty, angry, or shocked. Some people’s reactions can stop help getting to a family who need it. Contacts • Duty Social Worker Referral & Assessment Team, East (Orpington) 020 8461 7319 or West (Penge) 020 8461 7050 • Out-of-hours emergency contact 020 8464 4848 • Police Child Abuse Investigation Team 020 7230 3700 • NSPCC 0808 800 5000 www.nspcc.org.uk • Parentline Plus 0808 800 2222 www.parentlineplus.org.uk • ChildLine 0800 1111 www.childline.org.uk • Family Rights Group 0800 731 1696 www.frg.org.uk Many people do not tell because they fear that: • Children will get hurt more. • They believe that nothing will be done. • They believe that the child would be taken away. • They worry that the family may find out who reported them. • Telling may ruin family relationships. What to say Explain exactly what you have seen or been told. If you can, keep a note of dates, injuries and the exact words used. These will help you. In truth, it is best that action is taken early to stop things getting worse. Long-term abuse is much more likely to cause problems for a child as they get older. Even if you think something is just a one off, other agencies may already have concerns about the child. Your information could be very important. If you report your concerns to Social Services, you will be asked for your details and details of the worries you have. You should write down what you want to say before you speak to them so that you can remember everything. Reporting child abuse hardly ever results in the child being taken away from home. This is not the main aim of Child Protection Investigations and rarely happens. Social Workers can only remove children from home with a court order, having shown that there is serious risk. In emergency situations the Police have the power to remove a child from home for 72 hours. BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 42 CONTENTS PAGE Helpful national organisations Helpful local organisations ADFAM 020 7553 7640 www.adfam.org.uk Addictions Anonymous 01732 763491 Asian Women Resource Centre 020 8838 3462 www.asianwomencentre.org.uk Fathers Direct 0845 634 1328 www.fatherhoodinstitute.org FRANK 0800 77 66 00 www.talktofrank.com Barnardo’s 020 8550 8822 www.barnardos.org.uk Kidscape 08451 205 204 www.kidscape.org.uk Beating Eating Disorders 0845 634 1414 0845 634 7650 (youthline) www.b-eat.co.uk London Lesbian and Gay Switchboard 020 7837 7324 www.llgs.org.uk Brook Advisory Centres 0800 018 5023 www.brook.org.uk Bullying UK www.bullying.co.uk Child Accident Prevention Trust (CAPT) 020 7608 3828 www.capt.org.uk Childcare Link 0800 096 0296 www.childcarelink.gov.uk ChildLine 0800 1111 www.childline.org.uk Community Drug Education Project 020 8691 0550 www.drugsinfo.org.uk Cry-sis Helpline 08451 228 669 www.cry-sis.org.uk Equality and Human Rights Commission 0845 604 6610 www.equalityhumanrights.com Missing Persons Helpline (24hrs) 0500 700 700 www.missingpeople.org.uk National Childbirth Trust (NCT) 0870 444 8707 www.nct.org.uk National Domestic Violence Helpline 0808 2000 247 www.womensaid.org.uk www.refuge.org.uk Bromley Children’s Social Care Duty Social Worker (East) Orpington 020 8461 7319 (West) Penge 020 8461 7050 Bromley Borough Police Station 0300 123 1212 Bromley Gypsy Traveller Community Project 01689 839052 Bromley Primary Care Trust 01689 853339 Bromley Refugee Network 020 8249 1414 NHS Direct 0845 4647 www.nhsdirect.nhs.uk Bromley’s Women’s Aid 020 8313 9303 NSPCC 0808 800 5000 www.nspcc.org.uk Child and Adolescent Mental Health Service (CAMHS) 020 8315 4430 Ofsted 08456 40 40 45 www.ofsted.gov.uk One Parent Families/Gingerbread 0800 018 5026 www.oneparentfamilies.org.uk www.gingerbread.org.uk Parentline Plus 0808 800 2222 www.parentlineplus.org.uk Families & Friends of Lesbians and Gays (FFLAG) 0845 652 0311 www.fflag.org.uk Royal Society for the Prevention of Accidents (RoSPA) 0121 248 2000 www.rospa.co.uk Family Planning Association (FPA) 0845 122 8690 www.fpa.org.uk Samaritans 08457 90 90 90 (24-hour helpline) www.samaritans.org Family Rights Group 0800 731 1696 www.frg.org.uk Alcoholics Anonymous 020 8467 1576 Education Welfare Service 020 8313 4158 Homestart Bromley 020 8857 7128 Phoenix Resource Centre 020 8466 9988 Sure Start Penge 020 8676 7025 Welcare 020 8466 0399 Young Carers Bromley 0800 015 7700 Freephone BACK TO TOP OF PAGE CONTENTS PAGE Bromley A5 SPH Bookmarked PDF:Layout 1 22/12/08 09:35 Page 44 Bromley Safeguarding Children Board Room B40, St Blaise Building, Civic Centre, Stockwell Close, Bromley BR1 3UH Tel: 020 8461 7816 BACK TO TOP OF PAGE CONTENTS PAGE Designed & marketed by Coles McConnell Ltd, Maidstone. © 2008 All Rights Reserved T: 01622 685959 CONTENTS PAGE