Current Newsletter - The Army Distaff Foundation
Transcription
Current Newsletter - The Army Distaff Foundation
In This Issue: • • • • • • • 4th Annual KWAG Art Show Welcome to Knollwood Chapel News Library Corner Celebrating Caregivers Knollwood’s No-Tipping Policy Poetry Corner ...and more November — December 2014 Bugle Call The Knollwood Newsletter KNOLLWOOD ART GROUP 4TH ANNUAL ART SHOW By Carol Campbell, Director Hall Resident Ac vi es Wearesoproudofourresidentartistswhose patewith creative greattalent,expressedthroughworksina varietyofmediaandstyles,wasondisplayfor displaysina special fourdaysinOctober.GuestjudgeRebecca Pughmadethewinningselections:newresi- exhibit,“Art dentRitaStephenswaspronounced1stplace inBloom”– winnerwithher“Poppies”byInstructorTina selected Dantrassy(justreturnedfortheShowthatday paintings fromherhoneymoon).AgnesGishwon2nd alongsidea placeforher companion6lowerarrangement.Theartgroup “TobaccoBarnRose” posedafterwardforahappyphotowithfaces andMargenneDrain wreathedinsmiles.MaryEllenMoultonand won3rdfor“Sheepin LeeFrickwelcomedguestsandpouredwine Wales.”Peoples’ behindalongreceptiontableladenwithsweet ChoiceAwardwentto andsavorygoodies,manyhomemadebythe artists.AspecialkudogoestoResident ElizabethCompton forherfourseasonal ServicesstaffmemberKathyByusforher paintings.Wewere manyhoursspentcoordinatinglogisticsfor honoredtohave theshowandworkingwithporterstosetup membersofTheTrowelGardenClubparticitheroom. Pictures con nued on page 5 November Birthdays The Bugle Call is a publication of the Army Distaff Foundation and Knollwood, a military retirement residence located at 6200 Oregon Avenue, NW, Washington, DC 20015 and is published for residents of Knollwood. Helen Luehman Carolyn Baker William Forbes Barbara Stack Barbara Burgess Joseph Dulany John Newby Anne Capitman John DePauw Priscilla Joslyn Edith Axelson Employee Bugle Call Staff: Barbara D’Agostino, COO & HSC/SCC Admin - Editor Loraine Wilson, Editor/Layout Carol Campbell, Hall News and Activities Gerri Flowers, Terrace News Daphene Linnen & Cassandra Brown, Terrace Activities Barbara D’Agostino, HSC/SCC News Juanell Glotzbach, HSC/SCC Activities Kathy Byus, Chapel News November 8 November 12 November 12 November 12 November 16 November 22 November 23 November 24 November 24 November 27 November 30 December Birthdays Agnes Gish Mary Popper Robert Popper Marianne Lee Elizabeth Jentsch Resident Bugle Call Staff December 9 December 10 December 10 December 15 December 18 HAPPY BIRTHDAY TO YOU ALL! Joanne Bondy Welcome to Knollwood Comedy Corner Jackie Canham Library Notes Ruth Kulvi Do You Know? Mary Moe Display Case pictures and information Your birthday will be listed if you’ve turned in a form authorizing publication—call x135 for more information. TABLE OF CONTENTS KWAG Art Show..;;;;...Front Cover Table of Contents/Birthdays;;..............2 Chapel News;;;;;;;;;;;;.3 Library Notes;;;;;;;;;;;;.4 Welcome to Knollwood–Childs;.;.........5 Welcome to Knollwood-O’Malley......;....6 Welcome to Knollwood-Bradford.....;;..7 Do You Know; No Tipping Policy..;;.....8 Celebrating Caregivers.........................;.9 Smart Snacking ;...............................;.10 Recent Happenings in the Hall.........;....11 Red Tag; Save Car Wear & Tear.......;...12 B. D’Agostino officially Named COO;............13 Recent Happenings in the Terrace....;;.......14 Recent Happenings in the HSC/SCC...;;....15 Coming Soon in the Hall.............;...;;.;...16 Coming soon in the Terrace.......;...;;;;.17 Coming soon in the HSC/SCC..............;;....18 Poetry Corner........................................;.;....19 Now Featured in the T-3 Display Case....;......20 September/October Displays;;.;;.;;....21 The Spotlight Blog by Dr. Polis..........................22 Recurring Events................................................23 Physician Listing/Schedule;..............Back Cover 2 CHAPEL NEWS By Kathy Byus, Staff Chapel Liaison The current Bible Study program is “The Great Courses-The Old Testament” presented on DVD by Professor Amy-Jill Levine. Bible study is Tuesdays, 11 am in the Chapel and led by resident Chaplain Joe Dulany Lessons are: November 4: Murder, Flood, Dispersion November 11: Abraham, Sarah, and Hagar November 18: Isaac November 25: The Jacob Saga December 2: Folklore Analysis and Type Scenes December 9: Moses and Exodus December 16: The God of Israel December 23: Covenant and Law, Part I December 30: Covenant and Law, Part II CHAPEL SERVICES Catholic First Friday: Rosary—10:00 AM Every Saturday: Mass—4:00 PM Episcopal First Sunday: Holy Eucharist Other Sundays: 11:00 AM: Divine Worship A nice farewell for Chaplain Eric S. Renne was held on September 28th in the Caraway Dining Room. Residents who attended Chaplain Renne’s services enjoyed the Champagne brunch with him, his family and good friends. COO, Barbara D’Agostino acknowledged his service and presented him with a farewell gift. Upcoming: Pecan Sales Fundraiser & Christmas Poinsettias Protestant Fourth Sunday: Holy Communion Other Sundays: 11:00 AM (HSC) Protestant Chaplains for November: Nov 9: Chaplain Don Kammer Nov 16: Chaplain Nevalon Mitchell Nov 23: Chaplain Ronald Crews Nov 30: Chaplain Eun S. Kim Catholic Celebrants for November: Nov 8: Fr. Gerard Stockhausen Nov 15: Fr. Thomas Gaunt Nov 22: Fr. James Stoeger Nov 29: Fr. Gregory Konz The KRA is still actively seeking a Chapel Committee chairman. This is the first time in the 52 years of Knollwood that the Chapel Committee has not been directed by a resident chairman. If you might be interested, please contact Kathy Byus, Staff Chapel Liaison at x268, or KRA president Mary Popper at x 444. There is a dedicated committee, and a strong corps of volunteers helping with services. A chairman would not be committed to doing everything, but have support from many. 3 LIBRARY NOTES By Jackie Canham, Resident Librarian N E W B O O K S AT K N O L LWO O D Fiction: Home to Big Stone Gap by Adriana Trigiani The Edge of Heaven by Clive Cussler Somewhere Safe with Somebody Good: The New Mi&ord Novel by Jan Karon Invisible by James Pa+erson and David Ellis Edge of Eternity: Book 3 of the Century Trilogy by Ken Follet Mysteries/Thrillers: Personal: A Jack Reacher Novel by Lee Child Non-Fiction: Advanced Style by Ari Seth Cohen (a blog-based ode to the confidence, beauty, and fashion that can only be achieved through the experience of a life lived glamorously. The (mostly) ladies of Advanced Style are enjoying their later years with grace and panache, marching to the beat of their own drummer) The News Society: Diane Sawyer, Ka e Kourac and Chris ane Amanpour and the (On-going, Imperfect and Complicated) Triumph of Women in the News by Sheila Weller A Spy among Friends: Kim Philby and the Great Betrayal by Ben McIntyre Religion: The Accidental Anglican: A Surprising Appeal of the Liturgical Church by Todd D. Hunter Defending the Faith: J. Gresham Machen and the Crisis of Conserva ve Protestan sm in Modern America by D. G. Hart CALENDAR ALERT FOR MEDICARE D PRESCRIPTION COVERAGE: You can enroll or, if you are already enrolled, switch to a different plan before December 7 without penalty. 4 WELCOME TO KNOLLWOOD! By Mrs. Joanne Bondy, Resident CLAIRE CHILDS come change from the hustle and bustle of New York and Miami. Claire Childs is a New Yorker, with roots on Long Island (some mes pronounced “Longi-land” by the na ves). She raised her four children there, and had “just a normal, family life.” Claire loved to cook, and every holiday was an excuse for a big family gathering with heaping pla+ers of food. Claire says that she s ll does most of her own cooking at Knollwood. Her last move before Knollwood was to Annandale, Virginia, to stay with one of her daughters and son-inA<er the children were grown and spread law, a re red Naval Officer. She realized that the me had come to start downsizing for a future out over the country, Claire wanted to spread move to Knollwood. Claire says that she didn’t her own wings, and she moved to Miami. She shed a tear when she had to part with most of had been a top graduate at a Business College, and thought she might pursue a second career. her furniture. “It was me” she said, and now “here I am at Knollwood, and happy as a lark”. She stayed for four years, but Miami wasn’t a good fit, so when a friend invited her to visit she …and Claire, we’re happy you’re here. jumped at the chance. And that’s how she came Welcome. to live, for 15 happy years, in the small, seaport town of St. Michaels, Maryland. It was a wel- 4THANNUALKWAGARTSHOW–PICTURESOFWINNERS’PAINTINGSANDVOLUNTEERS 5 WELCOME TO KNOLLWOOD continued E L A I N E O ’M A L L E Y Elaine O’Malley s ll talks about her “Day of Discovery” in Boston. She was mapping her family tree and what be+er place to search for missing links than the Records Department at City Hall. Her first “find” was her Mother’s birth cer ficate. Then in an archive across town she found her Grandparents’ marriage license, and finally, her Father’s birth cer ficate. the hospital. But where was the hospital?? They drove around in circles un l a policeman finally came to their rescue. Contrast this to the scene 30 years later, when Elaine was a licensed Tour Guide for the District, and an expert on its geography and architecture. She was also a docent at the Smithsonian Museum of American History. By this me the O’Malleys had 6 children; and Joseph was a researcher at the Na onal Ins tute of Health, holding the rank of Captain. Coming to Knollwood, Joseph moved into the Elaine, her husband Joseph, and their families, HSC, and Elaine into her 1st floor apartment. In are from the Boston area. Elaine is a graduate their pre-Knollwood days they had known Sheila of Emmanuel College, and Joseph of the College Tiedemann, as well as George Pa+erson and his of the Holy Cross. A<er finishing medical school sister Pat Lasley, who lived at Knollwood un l he was commissioned in the Public Health 2008. Service. It meant moving to DC, a city they didn’t know, at a me when Elaine was Elaine and Joseph, we’re glad you’re here. expec ng her 4th child. At 2 am on the day a<er Welcome. they moved, Elaine got a clear signal to rush to LOBBY RENOVATION SET TO BEGIN RIGHT AFTER JANUARY 1, 2015 The long awaited renovation of the front entrance/lobby is scheduled to begin right after the New Year. Please bear with us as there will be some disruption as we make these changes. When complete, we will have a much more attractive lobby area which should provide a more welcoming and modern environment for residents and their guests, enhance Knollwood security, and complete the integration of our modernized fire alarm and suppression systems. 6 WELCOME TO KNOLLWOOD continued ELEANORE BRADFORD pensions and benefits; and Hannah, a lecturer on alterna ve and biologic medicine. While her daughters were in college she took a second job, part- me, on the sales floor at Sears. She was given an early promo on to the Personnel Dept., but the Following gradua on Eleanore joined the Army’s newly-formed Women’s Medical Group. The field reason given for the promo on was puzzling. She of Occupa onal Therapy was so new that Eleanore was told that, unlike her co-workers, she hadn’t had to write her own job descrip on, which further made spelling errors on her sales slips. All these years later, she is s ll scratching her head. established her as a Pioneer. She le< the Army a<er 8 years, and on her next job she came full Does Eleanore have any goals at Knollwood? OH, circle back to her work as a Therapist. This was at YES. She has promised herself to read every book the Veterans Administra on, and by the me she in the Knollwood Library. re red she had a combined total of 30 years with the Army+VA. Happy reading and Welcome, Eleanore! Eleanore is the daughter of a WW1 Army Officer. She has two daughters: Hazel, who writes about Eleanore Bradford graduated from a university that promised to “build a founda on for life beyond college”. This was Lawrence University in Appleton, Wisconsin, and it kept its promise. In those days it was the only university in the country that offered a degree in her chosen field of Occupa onal Therapy. HOLIDAY DECORATING AT KNOLLWOOD As the holiday season approaches, we want to invite residents to again par cipate in not only the fes ve ac vi es, but also in the decora ng of some of our community shared areas. First, the tradi onal Big Holiday Tree Decora ng party is scheduled for 4:00 pm on December 5. For our new residents, we invite everyone to bring a tree ornament to put on 7 the tree, and to join in sharing hors d’oeuvres, drinks, Christmas music and fun geLng the Lobby tree decked out for the season. For those who love decora ng, and have addi onal me to give, we will have several other trees throughout the building on which residents are invited to hang ornaments. We welcome any help decora ng these trees in prominent loca ons, including in the Gold Room, the Card Room and in the Concourse. As a reminder, residents are welcome to decorate your own apartment entry doors, but we ask that in keeping with our decora ng policy, you refrain from placing personal decora ons out in the solariums and other common areas. We thank you for your support and wish all a wonderful holiday season! DO YOU KNOW??? By Ruth Kulvi, Resident For all of you who use oxygen and have long tubing a+ached to the oxygen concentrator or to a tank, keeping the plas c tubing from tripping you is o<en a problem. One sugges on from an Occupa onal Therapist was to roll up the oxygen cord while you are siLng and place the rolled up cord into an empty container (clean, unused waste basket is one op on). When you leave your chair, the cord will unwind and follow you. When you return to your chair, gather the tubing as you walk and place into the container. It works. I do it. KNOLLWOOD’S NONO-TIPPING POLICY A MESSAGE FROM YOUR KEAF TEAM The non-managerial, non-supervisory employees of Knollwood are prohibited from receiving ps from Knollwood’s residents for all the courteous, responsive and efficient services residents receive year-round. Because of this policy, the residents of Knollwood express their sincere gra tude to these employees by a special cash Christmas gi< administered through the resident-run and resident-financed Knollwood Employees Apprecia on Fund (KEAF). Accordingly, each Fall, around October 1st, Knollwood residents sponsor a campaign to raise money to support KEAF. As a ma+er of clarifica on, the pping of hair stylists at the Hair Place is permi+ed, but not required. Also, the bus drivers’ job descrip ons call for assis ng residents with their bundles on shopping and trip events, so no pping is necessary. Lastly, residents who require porter service should call the Housekeeping Director (Ext. 137) – but no pping is s ll the rule. Please remember, residents must refrain from offering a p to an employee, the acceptance of which puts the employee in jeopardy of losing his or her job. Also, please remember, KEAF looks forward to your par cipa on this Fall on behalf of our wonderful employees! 8 CELEBRATING CAREGIVERS— CAREGIVERS—CECA Celebra ng Caregivers (known as Ceca) is a program founded by the son of a former resident at Knollwood. He wanted to give back to the people who treated his mother so well by seLng up a program to reward staff at Knollwood both with words and with money. All of the employees are asked to enter a “kudo” into the on-line system whenever they witness another member of the staff doing something nice for a resident. Judges from staff and residents and the organiza on that started this program choose a winner every month. RECOGNIZINGHIWETHAILU’SCAREOFRESIDENTS By Arle+e Kesseng, RN, Director of Nursing in the SCC told her how pre+y the jewelry was. Hiwet asked the resident if she would like to have it and when she said “If that is OK with you,” Hiwet took the beau ful jewelry off and put it on the resident. The resident was so happy, and told everyone how she got the beau ful jewelry set. Hiwet didn’t think twice, she just wanted to make someone else happy. I am so Hiwet, a full me employee of Knollwood since 2008, has provided our residents in the SCC with proud to have someone so kind and so giving on her gentleness, kindness, warmth and giving soul. our nursing team. For this ac on of kindness, and A prime example, one day when Ms. Hailu was for all she does, Hiwet received the first wearing a nice jewelry set, one of our residents Knollwood Ceca award in August. HELPINGHISPEERS—MICHAELWOODRUFF By Matthew Reilly, Residential Living Director Michael Woodruff was the second employee to be given the Ceca award. His enthusiasm in embracing the new program as well as his efforts to provide instruc on and assistance to any and all who inquired about how to log on and nominate their peers. His efforts are a credit to himself, his department, and our organiza on as a whole. HONORINGGROWTHANDCOMPASSION—ANTOINETTELONG By June+e Simon, Resident Support Associate and Front Desk Supervisor We are proud to announce that October's Ceca winner was recep onist Antoine+e Long, whom the board unanimously agreed was worthy of the award for the outstanding level of compassion, care, and dedica on she showed during the Gala and for the marked growth she has exhibited in her service to Knollwood overall. Please join us in congratula ng her for this achievement! 9 CELEBRATING CAREGIVERS— CAREGIVERS—CECA continued SELFLESSNESSINALLSHEDOES By Loraine Wilson, Hall Coordinator You all know Kathy Byus, Program Coordinator for the Hall Resident Services department. Always with a smile on her face and a friendly word. Kathy is the November Ceca winner for all she does, but most particularly for assisting a resident with a very difficult situation. She spent many hours working with the resident, much of it on her own time, with graciousness and great kindness. We are so very lucky to have Kathy as a part of the Knollwood community! SMART SNACKING By Nancy Grayson, Registered Die cian and LD Most of us feel those nagging pangs of hunger in between meals. Some mes they are hard to ignore. Snacking can actually offer several health benefits. The key is to choose the proper foods. Healthy snacks provide your body with nutrients that keep you going throughout the day. Light snacks before meals help minimize feelings of hunger and prevent overea ng. For those watching their weight, this is a good way to keep extra calories at bay. Remember to make sure that your snacks are good for you. Choose fresh or frozen fruits, raw vegetables with low-fat dip, nuts, dried fruits or hummus with pita bread. Snacking can contribute to a healthy diet, ensuring that your body gets the fuel it needs every 3–5 hours to control your blood sugar and appe te, and keep you energized. A snack, as opposed to a treat, is a “mini-meal” meant to provide nutrients required by the body. Snacks that contain a combina on of carbohydrates with fiber and protein, while low in fat, salt, and sugar, are be+er at controlling blood sugar and appe te. Try these ideas for healthy snacks. Average 15 grams (g) total carbohydrate* (Approximately 100 calorie Snack) One half English Muffin with 1 tablespoon (Tbsp) nut bu+er 2 Tbsp raisins and ¼ cup (C) almonds Hard-cooked egg and one slice of whole-wheat toast with ½ teaspoon (tsp) margarine One half banana or one medium apple with 1 Tbsp peanut bu+er ½ C low-fat co+age cheese and ½ C lite peaches 4 ounce (oz) No Sugar Added Rice Pudding and ¼ C nuts Kabobs made with 1 C melon and 1 oz low-fat cheese Celery and dip made from 1 Tbsp peanut bu+er and 2 Tbsp raisins ½ C sugar snap peas and 2 Tbsp hummus (bean dip) Five Reduced Fat Triscuits® with 1 oz low-fat cheese ½ C lite tuna or egg salad in one half of a whole-wheat pita One half Mul -Grain English Muffin topped with tomato sauce and 1 oz low-fat mozzarella cheese, and then baked 10 Mul -Grain Wheat crackers with 1 oz low-fat string cheese and 4 fluid ounces (fl oz) of tomato juice One small baked potato topped with salsa and 1 oz low-fat cheese 1 oz lean ham rolled in one half whole-grain pita bread Data obtained from a variety of sources, including food labels and the US Dept of Agriculture (USDA) Naonal Nutrient Database (h+p://ndb.nal.usda.gov/). 10 RECENT HAPPENINGS IN THE HALL A Getaway to Congress Hall Hotel in Cape May Off went a group of 17 on an excursion to the seaside New Jersey town known for its Victorian style homes rich with architectural decoration known as “gingerbread”. We weathered both rough and smooth ferry rides over the Delaware, cushy beds at the historic hotel, a trolley tour of the old town, walks to the shore or shops, fine dining at the hotel and nearby restaurants, pedaling ourselves on bikes and surreys, and a moving sunset ceremony on the shore honoring Veterans. Our annual beach trip is a restful joy to many. Na onals Baseball Games A sports-loving group had the thrill of seeing two games that led D.C.’s Na onals to the playoffs. Fans glowed with excitement at the ac on packed plays – the e with Pi+sburgh went to the 11th inning for a win! Views were great from our seats overlooking first base. Oktoberfest in the Caraway Beer Hall We celebrated the Bavarian festival in style with a Beer Meister and St. Pauli Girl topping off the theme and décor. Lively German tunes were played by the Edelweiss Band. Chef Pete Gems was commended for a tasty dinner. We noted 147 in attendance that night! 11 NOVEMBER 2014 RED TAG REPORT ByBettyNibley,Resident New Hall residents in 19 apartments have received red tags since the end of August 2013. Hats off to our 22 dedicated proctors who func oned throughout the summer in spite of vaca ons. Thanks to Dixie Robinson who stepped in as proctor on a 2nd floor wing and to Sue Lair who took over when Dixie moved to a new apartment. Also, special thanks to all the back-ups and those wonderful residents who helped our Neighborhood Watch culture during the summer: Shirley McConnell, Faith Earll, Be+y Jane Craig and others I don’t know about. place it on the inside doorknob so it can be easily seen by the resident and put out the next morning and not forgo+en. If the red tag has not been placed on the outside doorknob by 10:00 a.m., the proctor must: 1…knock on the door or ring the bell 2…If no answer, call the resident on the phone 3…If there is s ll no answer, call the recep onist by dialing 0. The new residents have been very recep ve to the program . For a brief refresher, I’ll review the process: The recep onist then checks to see if the resident has signed out for one or more nights or has been hospitalized. If the resident is not signed out, the recep onist no fies the Clinic Nurse to enter the apartment to determine if medical a+en on is required. The red tag goes on the outside doorknob each morning. The Red Tag Proctor will place the tag on the hook on the door frame when he/she makes rounds. The best prac ce is for the resident to bring the tag in during the day to Please remember to tell your proctor if you are going away and remember to sign out at the front desk when you are away overnight. And don’t forget to thank your Red Tag Proctor today!! SAVE WEAR AND TEAR ON YOUR CAR By Nadine Mildice Chaisson, Resident and Public Transporta on Liaison If you are an AARP member, you may have seen an item in the July-August BULLETIN under the heading of money saving ps/cars. The advice was to use your car only when you need to. One sugges on was to use public transporta on. The E-6 Metro bus is perfect for running to the post office, bank or having lunch at a restaurant on Connec cut Avenue or in Friendship Heights. The second sugges on for saving wear and tear on a car is to not use it for trips of less than 10 minutes. It's, again, a perfect use of our convenient E-6 bus which runs to Connec cut Avenue and then on to Friendship Heights with all its businesses and connec ons to other parts of town by subway or bus. 12 ANNOUNCEMENT FOR RESIDENTS AND STAFF The Board of Directors for the Army Distaff Founda on and Knollwood met September 4, 2014 and are proud to announce the unanimous appointment of Barbara D’Agos8no as Chief Opera ng Officer for our organiza on. Barbara brings a wealth of educa on, experience and ability to this posi on. As many of you already know, she has been performing the responsibili es of this posi on as an interim COO for some months now. She has performed her du es for the organiza on admirably and the Board is proud to acknowledge her significant accomplishments, hard work and long hours. Please join the Board of Directors in congratula ng Barbara on this acknowledgement of her professional accomplishments. We all look forward to the posi ve contribu ons she will con nue to make to the Army Distaff Founda on and Knollwood in support of both residents and staff. MRS.BETTYFORTGREIGDONATESPAINTINGOFANCESTOR TOTHETHOMASJEFFERSONFOUNDATION Mrs. Be+y Greig’s pain ng of her ancestor, Bernard McMahn was donated to The Thomas Jefferson Founda on at Mon cello on Friday, August 29th. Assistant curator, Emilie Johnson, and Melanie Lower, Assistant Collec ons & Exhibi ons Manager, arrived to perform a short interview with Mrs. Greig, (gathering addi onal informa on to further the genealogical research), view the pain ng, accept the signed paperwork from Mrs. Greig, stay for coffee and cookies in the Café, and pack the pain ng for safe transporta on to Mon cello. The curator at Mon cello has offered up these items of interest regarding Bernard McMahon: • He was Thomas Jefferson’s gardener • He was called a man of enlightenment • He started a scien fic approach to gardening • He was in touch with Lewis and Clark for their mapping and travels, and worked with the plants and seeds they brought back. He was entrusted with the secret tes ng of plants from the American west. • Mon cello has 37 le+ers that were sent between Thomas Jefferson and McMahon 13 RECENT HAPPENINGS IN THE TERRACE By Daphene Linnen, Director of Terrace Resident Services This past month we had the pleasure of visi ng the Women In Military Museum and Memorial in DC. Our trip consisted of a guided tour of the museum which is a living memorial honoring all military women - past, present and future. It is the only major na onal memorial honoring women who have served in our na on's defense during all eras and in all the services. We were incredibly impressed with the detailed documenta on of women’s involvement and marveled at the uniforms, documents, and other ar facts kept safely behind glass. We also had the pleasure of being allowed to search through the Women In Military Registry which retains the records of over 250,000 records of women who have served, including a few of our very own Knollwood residents. Among those found were LTC Ruth Kulvi, RADM Roberta Hazard, and the dearly departed COL Margaret Bailey. We were all moved by our visit to the memorial and le< with an overwhelming sense of pride for the service that woman have given to our country. CONTINUING TO STRENGTHEN SECURITY AT KNOLLWOOD In response to requests and concerns brought forth by resident commi+ees, we are con nuing to ghten enforcement of building access for all Guests and Visitors. As a reminder, Knollwood policy states that only Hall and Terrace residents will be issued door access fobs. Only one (1) door access fob is given per resident. All guests of Knollwood should access the building through the main entrance to sign in and register their vehicle as being on the property. Any door access fob that is NOT iden fied as belonging to a resident will be deac vated. 14 RECENT HAPPENINGS AT THE HSC/SCC Aloha! Gerta always pleases the crowd with her keyboard as she performs a potpourri of Island tunes and the annual HSC Luau on September 3rd was no excepon. Residents, staff and volunteers came ready to limbo and hula. The par cipants and audience members were not disappointed. Party-goers feasted on a variety of finger foods and enjoyed an a<ernoon of good food, great fun, wonderful entertainment and awesome company. Another crowd pleaser is Jerry Roman as he ckled the ivories and the funny bone with a combina on of tunes and comical musical trivia last September. beer and pretzels really hit the spot and residents are already looking forward to their next sampling. One resident wished every month could be October… or at least Oktoberfest. Bo+oms Up! Not to be outdone in the entertainment department, the three piece band of ‘Boys Night Out’ hit center stage (or at least center hallway on the SCC unit) for our Annual Fall Fes val. Their vocal and instrumental talents coupled with their sense of humor had residents singing, laughing and cuLng a rug. They are always a hit as are the fall fes ve games and finger food buffet. Thank you to all of the ac viThe HSC Annual Oktoberfest was a huge hit! Residents ty staff and volunteers who always do such a superb and staff enjoyed a fun filled a<ernoon with seasonal job with the decora ng and food. music and an impromptu taste test of their own. The EXERCISE EQUIPMENT TRAINING Residents are strongly encouraged to sign up with Flo, (x403) our on-staff personal fitness trainer, for personalized instruc on and coaching on using Knollwood fitness equipment. Some residents have already taken advantage of this increasingly important service . Why is this so important? The November 3rd edi on of the New York Times reported “as the popula on ages and people live longer in bad shape, the number of older Americans who fall and suffer serious, even fatal, injuries is soaring.” It further reported that “more than 2.4 million people over 65 were treated in emergency departments for injuries from falls in 2012 alone, and that falls are the leading cause of injuryrelated death in that age group…. researchers have found that people 85 and older in excellent health have no greater risk than someone 20 years younger “. A rou ne of proper strengthening exercises can not only significantly reduce the possibility of accidental falls, but also increase a feeling of having more energy every day. Knollwood residents who may have missed the training demonstra on on November 13th please be assured that more opportuni es will be offered. The Rehabilita on Department is offering these demonstra ons to assure you and themselves that you understand how to properly use the equipment. Please consider a+ending one of these demonstra ons, and more so, scheduling a session with Flo to put you on a path to greater strength and balance and a general improvement to wellness. 15 COMING SOON IN THE HALL RECOGNITIONOFSERVICETONATION FRIDAY,NOVEMBER14,3:30PM Our speaker’s program will feature resident VADM James Doyle who will speak about his Navy career, specifically: “Surface Navy Update.” OPERASINGERDENYCEGRAVES, SUNDAY,NOVEMBER30,3:00PM This interna onally renowned mezzo-soprano, a former student of our resident Judith Allen, will honor Knollwood with a special performance in the Gold Room. VISITTOWINTERTURESTATE/DOWNTONABBEY COSTUMES—MONDAY,DECEMBER1,8:30AM The final month to see the Downton Abbey Costumes exhibit. There will be a tour of the house and/or gardens with a med entry to this exhibit spotligh ng the characters of the famed TV series. Boxed lunch included. Dinner en route home at Cracker Barrel. THEWASHINGTONREVELS FRIDAY,DECEMBER12,6:15PM The annual Winter Sols ce show at Lisner features an Irish celebra on, with professional musicians, local adults and children all in costume, filling the stage with lively song and dance. 16 C O M I N G S O O N I N T H E T E R R AC E VeterensDaySongsofYesterYear&ComedyShowNovember11 One of our favorite performers, the Banjo King will be back to perform our favorite hits of yesteryear. He’ll be joined this me by a comedic friend. This a<ernoon of music and jokes will be sure to have you doubled over with laughter. AChristmasCarol@FordsTheatre&LunchTripNovember26, Ford’s Theatre celebrates the legacy of President Abraham Lincoln and explores the American experience through theatre and educa on. A working theatre, historical monument, world-class museum and learning center. Join the ghosts of Christmas past, present and future as they lead the miserly Ebenezer Scrooge on a journey of transforma on and redemp on. A<er a great show, a French lunch will follow at Bistro D’oc. Surely a fun me will be had and a great welcoming to the Christmas season. ChristmasTreeTrimmingPartyandSecretSantaDecember3 Join us for our most important holiday decora ng project. We’ll decorate our T-3 Dining Room Christmas Tree together as a family, making sure the lights are placed just right and the ornaments are perfectly spaced. We’ll enjoy Eggnog and some carol singing as we ramp up our holiday spirit. We’ll also choose our Secret Santa names, so be prepared to get to know your neighbor, you just might be shopping for them soon. PolarExpressFamilyNightDecember13 Our new Terrace tradi on resumes this year just before our holiday party. Invite, friends, grandkids, and family for a viewing of Polar Express, the classic Christmas movie and plenty of hot chocolate. Be sure to bring a blanket and a pillow to get cozy in the auditorium as we fill our hearts with the magic of Christmas. 17 COMING SOON IN THE HSC/SCC ANNUALSCENICFALLDRIVE,NOVEMBER4 Des na on…countryside. Residents are looking forward to their drive out to Thurmont, Maryland where they will stop for a li+le refreshment on the way. Don’t miss the bus! Departure at 10:00 am. SATURDAYNOVEMBER29—ANAFTERNOONSOCIAL WITHFEATUREDGUITARIST,ERNIETOLLY If you haven’t heard Ernie, you haven’t heard guitar at its best. Join us for an a<ernoon of music and delicious seasonal finger foods. TheHSCAnnualFamilyHolidayDinner— MondayDecember8. The holiday fes vi es kick off at 4:00 pm with hors d’oeuvres , music and a slide presenta on of 2014. At 5:00 pm dinner will be served to residents and their guests in the Caraway Dining Room. HSC and SCC family members will receive their invita on via mail with reminders via email. If you have any ques ons before then please contact Juanell Glotzbach in the Ac vity Department. SantacomesDecember25,10:00am Santa and his elves will visit HSC and SCC residents for his Annual Giving Tree Gi< Presenta on. If anyone is interested in providing a gi< for any of the HSC/SCC residents please take a gi< tag from the giving tree which will be located outside the HSC Ac vity Office. 18 POETRY CORNER We are very lucky to have so many talented people here at Knollwood. Here are a two poems wri en by a couple of these talented folks. NinetyNine WhatisHeavenLike By Jean Feigley, Resident By Ellie Wheeler, Resident Mother Nature was there When I was born And so was Father Time. They paved my way These ninety nine years I need to make a rhyme. Just among the three of us Mother Nature, Father Time and me, Life may becoming tedious Wai ng for what is to be. We lived, we laughed We sang, we cried. Whatever did be de Now Father be pa ent with Mother She’s s ll your loving bride. 19 NOW FEATURED IN THE RESIDENTS’ DISPLAY CASE The theme for the November T-3 display cabinet is “Giving Thanks: What a Wonderful World!” The lowest shelf displays natural rocks and shells and represents the hills, mountains, rivers and oceans. The middle shelf honors meadows, fields, woods and forests and the living creatures (including man and woman represented by the Pilgrims). The top shelf represents the birds of the air and the sky with the rainbow, the galaxies of stars and the sun and moon. Exhibit prepared by Mary Dulany, Terry Gean and Marianne Lee. 20 SEPTEMBER AND OCTOBER DISPLAYS On the le<, is a picture of the September display which featured the Grand Opening of our Knollwood Opera House held on Sunday, September 21. Verdi’s “Rigole+o” was the ini al choice (and an immediate success). Thanks to organizer and presenter BG Geoffrey Cheadle, monthly operas are scheduled to be held in our T-3 Auditorium. A welcome is extended to one and all to enjoy this new note-worthy monthly ac vity. On the right is a picture of the October Display: THESE BOOTS WERE MADE FOR WALKING A Salute to Loraine Wilson’s hike on England’s Coast-to-Coast Trail September 5 – September 13, 2014 21 From Ho-Hum to Ah-Ha: One Participant's Core Curriculum Experience Nicholas G. Polis, MD, a medical director at two long-term care facili es in Washington, DC, a+ended AMDA’s Core Curriculum on Medical Direc on in Long-Term Care this summer because his administrators wanted him to pursue his Cer fied Medical Director (CMD) cer fica on. He braced himself for ho-hum: “I thought the course would be your basic clinical program addressing how to treat this and that.” Instead, he got wowed. “It was actually very different than what I expected, and I learned a great deal I didn’t know about being a strong, effec ve medical director. I thoroughly enjoyed the en re week.” prepared to improve the quality of care for the facilies where I serve as medical director.” He added, “I’m not looking for a new posi on; but for those physicians seeking professional opportunies, the CMD is meaningful and can open doors. I would recommend cer ficaon to all medical directors and physicians aspiring to become medical directors. I strongly feel the program molds par cipants into prac oners who will be tremendous assets to their facili es.” Through lectures and interac ve small group breakouts, Dr. Polis said, “I learned how to be an ac ve, involved leader and not just a figurehead. I learned how to effec vely interact with team leaders and with a+ending physicians, who I realized I have a responsibility to lead and support.” Toward this end, he was able to absorb a great deal about issues such as billing and coding and take this informa on home to pass along to his a+endings. “It was useful to pass this along to my colleagues to help them be+er understand how to ensure that they get paid appropriately for their services.” Dr. Polis appreciated the interac on and in macy of the live program. “What I received in Bal more was personal a+en on and the advantages of small group breakouts. I made some new friends and great contacts.” He even enjoyed the sights and sounds of Bal more. “I a+ended an Orioles game one evening, which was great fun.” Dr. Polis also welcomed the programming about quality improvement (QI). “I learned about the team approach to problem solving that we can follow in our QI and quality assurance mee ngs.” A<er his week at the Core, Dr. Polis was a CMD enthusiast. “I’m definitely commi+ed to geLng my CMD. There are many advantages. I’m developing tools and skills that will make me be+er 22 Dr. Polis welcomes the opportunity to be+er serve the pa ents to whom he is devoted. “I really appreciate caring for older pa ents. They have interes ng stories and a wealth of knowledge. And their medical condi ons are challenging to treat as we try to balance effec ve disease management with provision of comfort and quality of life interven ons.” There is s ll an opportunity to a+ending the Core this year—November 15-21 in La Jolla, CA. Or you can a+end the program in Bal more, MD, next year—July 18-24, 2015. For more informa on, click here. R E C U R R I N G AC T I V I T I E S Hall • Mondays and Thursdays, 9:15 AM: Gait & Balance Class • Mondays, 7:00 PM: Yoga • Tuesdays, 9:00 AM: Aqua Aerobics Class • Wednesdays, 9:30 AM: Zumba; 10:15 AM: Chair Zumba • Mondays, 1:00 PM: Bus to Safeway • Thursdays, 1:00 PM: Bus to Giant • Tuesdays and Fridays, 1:15 PM: Sit and Fit • Wednesdays, 1:00 PM: Art Group • Tuesdays, 11:00 AM: Bible Study • Mondays, 7:00 PM: Bingo • Tuesdays, 7:00 PM: Bridge • Thursdays, 10:30 AM: Mente Brain Games • Saturdays, 7:00 PM: Movie Night • First Tuesday, 10:00 AM: Hall Coffee • Second Saturday, 10:00 AM: Knollwood Residents Association Meeting • First Sunday, 2:00 PM: Book Chat • Third Sunday, 2:00 PM: Stitch & Sew Terrace • Thursdays, 10:00 AM: Breadmaking Hour • Thursdays, 3:00 PM: Splash Hydration • Thursdays, 11:00 AM: Bingo • Mondays, 1:30 PM: Walking Group • Fridays, 1:15 PM: Fitness Group • Fridays, 10:00 AM: Movie Matinee • Last Monday, 3:00 PM: Tea Party and String Quartet • Third Tuesday, 2:30 PM: Complimentary Massage Hour HSC/SCC • Wednesdays, 4:00 PM: Pet Visits • Wednesdays, 10:45 AM: In the Kitchen • Thursdays, 3:30 PM: Splash Social Hour • Fridays, 6:00 PM: Movie Night • Tuesdays, 6:00 PM: Evening Sing-a-long • Wednesdays, 6:00 PM: Book Club • Sundays, 10:15 AM: Hymn Sing This is just a selection of what our activities departments have to offer! For a complete listing of activities, please contact: Hall: Carol Campbell, x300 Terrace: Daphene Linnen, x325 HSC/SCC: Juanell Glotzbach, x158 23 PHYSICIAN SCHEDULE The following internal medicine physicians are available on a WEEKLY basis in the clinic. Please call x489 to schedule an appointment: • Dr. Nicholas Polis, Medical Director: Tuesdays at 1:00 PM, Thursdays at 2:00 PM • Dr. Richard Hilburn, Occasionally during the week. Also available on Saturdays to see residents in their apartments • Dr. Christopher Duke: Wednesdays at 10:00 AM • Dr. Sonja C. Wyche: Every other Thursday at 2:00 PM The following health care providers are available on a MONTHLY basis in the clinic. Please call x489 to schedule an appointment : • Podiatry: Dr. Ira Groban: 1st Friday of every month at 1:30 PM Dr. Michael Rahn: 4th Monday of every month at 9:00 AM • Hearing Aids: Mr. Park: 2nd Tuesday of every month at 2:30 PM The following practitioners are available BY APPOINTMENT ONLY. Please contact their offices directly to schedule an appointment: • Dental Exams: : Dr. Boyce (301) 587-7406 (3rd Friday of the month starting July 18) Optometry: Dr. Peyam Mojallal: (703) 723-7117 (2nd Tuesday of the month) Psychiatry: Dr. Richard Virgil: (202) 237-8300 Dr. Erminia Scarcella: (202) 244-5462 Dr. Edward Swanton: (410) 825-2281 • Dermatology: Dr. Arnold Ratner: (877) 345-5300 (3rd Thursday of the month) • • Other available services: • • • • • Social Services: Leah Roberts, x155 Registered Dietician: Nancy Grayson, x230 Laboratory: Contact the clinic at x413 X-Ray/Radiation Physics: Contact the clinic at x413 Hospice through Capital Caring and Vitas: Contact Leah Roberts at x155 **Please be sure that you alert the Front Desk (ext 0) whenever you go to the hospital and are admitted. 24