sonoma seniors - Council On Aging
Transcription
sonoma seniors - Council On Aging
SONOMA SENIORS COUNCIL ON AGING June 2014 All Aboard for the 4th Annual Wine Country Games Come to the May 30–June 8 games to cheer both seasoned and beginning athletes! by Kate Titus T he 4th Annual Sonoma Wine Country Games are in full swing! What’s new for this year? Participation has more than doubled since the games began in 2001. We’ve added four new sports: badminton, raquetball, bowling and footgolf. This year featured a month-long pre-games training challenge to help our athletes get in top shape. The celebration events have moved to Saturday evenings so more athletes may attend. The May 31 event features speaker and Olympic swimmer Anne Cribbs and the New Horizons Band. Chef Charles Linder of Trish Stage will prepare the Hoffman, hors d’oeuvres. On June pickleball, and 7, the Pointless sisters Chris Clarke, will return and Varenna pole vault chef Adam Hrebiniak will furnish delectible delights. Our athletes are strong and proud of their abilities and accomplishments. “Exercise and sports have always been a part of my life ever since I was a little girl,” says pickleball player Trish Hoffman, 66, “from monkey bars, riding bikes, playing stick ball in the street, track and field, basketball, volleyball, softball, racquetball, tennis, yoga, completing marathons, dancing, table tennis, and hiking to Pickleball. I feel they’ve all played a huge part in the fact that I’ve reached 66 without any major illnesses, surgeries, or drugs. My mind is as sharp as ever and I’ve never had to go on a diet. I’ve learned sportsmanship and how to be a team player. I always try to improve myself and yet know how to lose graciously. All of these attributes have carried over into other areas of my life as well. I love to encourage others to do their best and to have fun. I’ve made lots of friends through sports and have created a wonderful community of active, healthy people around me.” “I got back to pole vaulting at the age of 48,” says track and field competitor Chris Clarke. “Many adults today stay active and compete well into their older years. With such a specialized sport, it is difficult to find training facilities. When I discovered that Petaluma had such a place, I was happy to pick up the sport again after a gap of 26 years. I came back in touch with high school and college athletes and am able to pay it back by coaching these young athletes as well as improve my own sport— it’s a thrill! “What does the Sonoma Wine Country Games offer me as a 50+ athlete? Competition! “Let’s face it, once you’re competitive it never leaves you. In high school and college it was always about doing your best. Why lose that? The friendly rivalries offer the spirit of the game in an age-appropriate format. The friendships formed are as solid as those in my past. I am thankful that the Sonoma Wine Country Games have brought back Track & Field to the North Bay for the second year! I’ve got my game on!” To find out more about the 2014 Wine Country Games, including schedule and location, visit www.winecountrygames. com. Drop in at any venue to cheer on our participants and see some amazing performances. Nonprofit Org. U.S. Postage Nonprofit Org. U.S. Postage Permit No. 341 Santa Rosa, CA 95401 Permit No. 341 Santa Rosa, CA 95401 PAID 30 Kawana Springs Road Santa Rosa, CA 95404 PAID e4 ........ pag 4 .. .. g in n n e Care Pla uchanan... pag m r e T B g Lon .. page 5 t Lindy .. .. is .. t .. r .. A .. .. d .. Feature lck.......................... ........... page 6 Ho s... Sharon nter Highlight .......... page 7 Ce ........ Senior udoku... ............. page 8 S & d r o ...... Crossw ................ ............... page 8 . e t a D e Save th se Awareness bu Elder A Sonoma Seniors Today published monthly by 30 Kawana Springs Road Santa Rosa, CA 95404 707-525-0143 • 800-675-0143 Fax 707-525-0454 www.councilonaging.com President and CEO Marrianne McBride Board of directors Corrine Lorenzen, Chair Deborah Roberts, Vice Chair Jeff Beeson, Bonnie Burrell, Anne Cowden, James DeVore, Joseph Huang, Chuck McPherson, Jeanne Miskel, John Pearson, John Reyes, Debby Roumbanis and David Vicini Are you a family member or caregiver? Do you need a break? Council on Aging Senior Social Clubs can help give you back some of that precious time while offering your loved one an opportunity to engage and be social. We provide stimulating activities for people with memory loss: Editor: Bonnie Allen, (707) 763-2544 [email protected] Contributors: Jerry Dunn, Art Neibrief, Kate Titus Proofreading Assistance: Steve Della Maggiora • • • • • • • Lively group exercise Delicious lunch Stimulating brain games Visits from school children Creative art and music programs Lively discussions on current events Respite for caregivers We ask for donations to cover the cost of club activities, but no one will be denied access to activities if they are unable to contribute. For information on Council on Aging Senior Social Clubs in Sebastopol, Sonoma, Healdsburg—and the new club in Santa Rosa—call 525-0143, ext. 103, or email [email protected]. Distribution Manager: Jeramon Shade Advertising 525-0143, ext. 146 Subscriptions: Use form on page 3 Sonoma Seniors Today is a publication of Council on Aging, 30 Kawana Springs Road, Santa Rosa, CA 95404, (707) 525-0143 [email protected] www.councilonaging.com Sonoma Seniors Today strives to share a variety of viewpoints on subjects of interest to a broad range of its readership. Opinions and viewpoints expressed by contributors and those interviewed for articles do not necessarily reflect the opinions of the Council on Aging. Readers are invited to share their ideas, opinions and viewpoints by writing to this publication. Suggestions for improving this publication are given careful consideration, and letters to the editor are welcomed. Photographs may also be submitted. Editor’s note: Publication of all material is at the discretion of the editor; originals become the property of SST and cannot be returned. Mail all submissions to Sonoma Seniors Today c/o Council on Aging, 30 Kawana Springs Road, Santa Rosa, CA 95404, or email to [email protected]. Like us on All rights reserved. © 2014 Council on Aging ! We’d like as many of you to be friends as possible. Add your name to the 679 friends we already have. To find us, go to your Facebook page and type “Council on Aging” in the search window at the top. Not a Facebook member? It’s easy and free to sign up. Go to www.facebook.com and follow the directions to set up your home page. Are you concerned about preserving your low property tax rate? Or finding the right house so you can age in place? Or interested in a multi-generational solution? I am a certified Seniors Real Estate Specialist. If you haven’t bought or sold property in the last few years, you might be surprised how much has changed. Let me take the mystery and anxiety out of the process. Ask me what my SRES designation can do for you. Selling Sonoma and Napa County real estate since 2002, and keeping YOUR best interests in mind 100% of the time. EXPERIENCE • INTEGRITY • RESULTS Coldwell Banker – Santa Rosa East (formerly Frank Howard Allen) 460 Mission Boulevard Santa Rosa, California 95409 707.484.4045, [email protected] page 2 ◆ June 2014 Deborah Byrne Lic. #01343542 Sonoma Seniors Today Council on Aging Donors Many thanks and appreciation to our generous donors who gave gifts of support to our 17 programs and services during the month of April, 2014. Sonoma Wine Country Games Mary Kellogg Shirley Kezer Freeke Kohl Elizabeth Leedom John J. and Frances S. Linker Dorothea Lyman Janet M. MacDonald Alistair MacDonald Robert McBride Charlotte Oldaker Robert Owen Mr.and Mrs. Alan Y. Phinney Adele Pickar Irene Ramar James Randall Anne Reinke Eldon N. Rich H. Leonard Richardson Betty Riess Jackie Rosenberg Dorothea Rowden Marilyn and Donald Sanders Margaret Sommer Jerol Sonosky Mary Stewart William Swasey Sarah Sweeney J. B. Thatcher Marjorie Thompson Dorothy B. Wagner Carolyn Walsh Mark A. Walters Raleigh Wilson-Juckett James and Sharon York Penny Wolfsohn Arthur Neibrief First Community Bank Derby Day - Meals on Wheels Jeffrey & Cheryl Beeson Bonnie and Tim Burrell Anne Cowden James DeVore Joseph Huang Corrine Lorenzen Charles McPherson Jeanne M. Miskel and Steve Azevedo John Reyes Debby Roumbanis Ninotchka and David Vicini Episcopal Senior Communities Feed a Senior Meals on Wheels Paul Allen Dorothy Anderson Catherine Atkinson Adrien Avis Rachael Balyeat Donn Bearden John Bippart Mildred Blake Joseph E. & Gayle R. Brower Alys Cameron Dick Cole Thomas Cooper David Cox Harold Crane Nancy Dill Gina English Richard Ford Arthur Ford Barbara Fry Theo Garman Lois Gilbert Ted Greer Dorothy Gullixson Patricia Hansen Marion Hawley John Hedger Otis Hollar Ruth Hosty Myra Howe Paul Hull Alexander Irvine John Jackson Barnard Johnson General Harriet Boysen John T. Brayton George Britton Jeffrey Browne Donald Daniels Elyse and Dana Devon David Franks Jenine and Jere Giblin Randall & Wendy Haynes Linda and David Hughes Tim & Rose Johnson J. Martin Jones Sumedha Khanna George Mukaida Yvonne and Eric Norrbom Diane O’Neal Pearl M. Tucker Meals on Wheels Cathy Haralson Beverly Jeanne E. Mager Hideko Oga Jeannette Pacchetti Rosalie Shea Tom and Bobbi Wilkins Theresa Zingarelli Dryer Vent Wizard of the Greater North Bay Area Northbay Italian Cultural Foundation AUTOKRAFT Rotary Club of Rohnert Park/Cotati Satellite Healthcare, Inc. Social & Financial Services Bettina Martin Barbara and Andrew McCarthy Eileen Mohr Jimmie Wakayama Donald Whistler Laurita Zollo Sustaining Members: General Charles and Margaret Abramowitz Wayne and Carolyn Adkins Wm H and Susan Badstubner Patricia Ballard Charlotte Bell Dominic P. Bosque Thomas and Kathleen Cahill Bonnie Lu Cahill Tammera and Paul Campbell Carrie and Art Carney James W. & Lygia A. Charlton Mrs. Glenn Coxe Mark and Amy Crabb Debra Cutting Cece Depaoli David and Joyce Fanucchi Nancy Faulkender Michael and Margaret Fuson Tom Graham Janyce Haseltine Joseph Hirschmann Linda Illsley Bob Jordan and Jennifer BennettJordan Sumedha Khanna R. David and Janet Kibler Lionel and Gerry Lennox Steven and Patricia Levenberg Florence E. Melander Cynthia Moore Kathleen Mouat Kathleen and Tom Neuwirth Patti O’Brien Howard and Nicole Ours Myrtleann Pappas Mark and Cindy Pendergraft Gary Penders Jan Peterson Karen Powell Charles E. and Sarah. J. Rhodes Betty Riess Kay F. Rogers Mrs. Mary Ann Rovai William and Patricia Ruehmann Larry W. Ruminson Annette Santarini Bob and Claudia Santini Susan Savonis Richard A. Solar Arvid Sorum Denice Stokes Barbara Swary & Stewart Lauterbach Gary and Barbara Tatman J. and Richard Thayer Carl and Kathryn Vast Mark and Sandra Walheim Carla Wedemeyer Phylis Welsh Steven Whiteley and Maralee Joseph Alexander Williams Paul Zarn Amy and Brad Zigler Rapid Express Courier John Markarian Construction Sustaining Members: Meals on Wheels Paula Alden Isabel Baker Alex S. Bendahan Carin and Thomas Cutler Tributes In Memory of Sandra Marie Codding Richard Holm In Memory of Mickey Singer Helen Mueller In Memory of Ann McEvoy Ann M. Lee Any errors or omissions in these listings are inadvertent. If your name was omitted, please accept our apologies and let us know by calling Amy Crabb, Development Director, 525-0143, ext. 146. Jane Doroff Theron and Maria Prentiss Dennis Rhodes Elizabeth and Donald Rowell Nephrology Associates Medical Office “Giving of any kind... taking an action... begins the process of change, and moves us to remember that we are part of a much greater universe. ” ― Mbali Creazzo SST Subscriptions Make GREAT Gifts (especially for yourself) A portion of each Sonoma Seniors Today subscription will go toward providing senior services. And your gift keeps giving through the year. Mail this form with check for $24 (1 year, 12 issues) or $12 (6 months, 6 issues), payable to Council on Aging, to: SST Subscriptions, c/o Council on Aging, 30 Kawana Springs Road, Santa Rosa, CA 95404. Name________________________________________Telephone__________________ Mailing Address__________________________________________________________ City__________________________ State/Zip_________Date ___________________ For additional subscriptions, please use a separate sheet of paper. Council on Aging Mission Statement To enhance the quality of life for our aging community by providing services that promote well-being and maintain independence. Sonoma Seniors Today June 2014 ◆ page 3 Long Term Care Planning for Seniors & Soon-To-Be Seniors A four-step path for lifelong protection By Art Neibrief, Licensed Agent Specializing in Long Term Care Financing Solutions H opefully, you’re able to enjoy being physically active in the way that you wish. If so, long-term care planning may be far from your mind. So, why think about it now? One answer is, so that you can keep those good times going. The other answer is that if you suffer an accident or develop a chronic illness, you may become uninsurable, thereby limiting your options. Imagine a loved one suddenly needing to adjust their lives and become a caregiver for another person, somebody who needs help with some aspects of daily living; things like bathing, moving around, dressing, or going to the bathroom. Now, imagine the unimaginable: The person your loved one suddenly needs to care for is you, or your spouse. That may not be your ideal picture of keeping the good times going. But fortunately, there is a path for keeping the good times going for as long as possible, even if you should lose your independence and need care services each day. The path starts with recognizing that, like millions of other Americans, you may be living quite a bit longer than your parents and grandparents—a wonderful thing! But there’s a speed bump to be gotten over: The longer we live, the greater the chance that at some point we become frail or develop a cognitive impairment, thereby requiring some care. The touch of grey to the silver lining of longevity is an ever-increasing likelihood of the loss of independence, for one reason or another. Former First Lady Rosalynn Carter has said, “There are only four kinds of people in the world: Those who have been caregivers, those who are current caregivers, those who will be caregivers and those who will need care.” According to the U.S. Department of Health and Human Services, 70% of Americans who reach 65 will need long-term care services at some point. That includes the majority of Baby Boomers, 78 million of us, now moving into our retirement years with high expectations for our continued enjoyment of life, fulfillment and contribution to our families and communities. Millions of us are starting to be concerned. In a recent Harris Interactive/HealthDay poll, two out of three Americans expressed uncertainty and anxiety about meeting the costs of nursing home, assisted-living, or home-care services. The majority of respondents, 78% called the situation “serious” or “somewhat serious.” Here’s the path, in four steps: First, breathe easy and relax: There’s a solution for making things work out as well as Featured Artist Lindy Buchanan displays works at Council on Aging by Amy Crabb, Development Director C ouncil on Aging encourages everyone to stay active, live a healthy lifestyle and stay socially connected to ensure the best possible aging experience. This quarter’s featured artist Lindy Buchanan enjoys a full life of friends, travel and family. Much of Lindy’s inspiration comes from her weekly painting sessions with four other artists on Friday mornings when they gather to paint. She has been painting most of her life and especially enjoys the opportunity to paint her grandchildren. “It is a wonderful way to be with my grandchildren,” she says. The urge to create is in all of us and links us together in such satisfying and surprising ways. “When I paint children on our Habitat for Humanity trips I connect not only to the children, but to the families and the whole village,” explains Lindy. “It gives us a language that does not need words.” Lindy enjoys painting with a variety of mediums including watercolor, acrylics, oils, mixed media and collage. She expresses her creative side in her watercolor travel journals, big bright acrylic canvases, and her plein air paintings in her California See Lindy’s painting in beautiful color at www.councilonaging.com/news-events/sonoma-seniors-today. page 4 ◆ June 2014 garden or the Idaho Rockies. “Just give me color, brushes and a surface to paint on and I am happy!” Lindy’s works are on display and for sale through summer in the Council on Aging office at 30 Kawana Springs Rd, Santa Rosa. Stop in and enjoy her use of color, movement and form. An avid cyclist, Art Neibrief is a sponsor of and participant in the Wine Country Games. Also, he says, “I’m a senior myself.” possible for your particular situation. The key is to get the information sooner, rather than later. Second, find an expert you trust: Explain your situation and ask about your various options. The expert should be an independent, statelicensed long-term care insurance agent. If you feel this person is trying to pressure you into choosing one particular solution, I urge that you get a second opinion from someone who will truly advise you objectively, with your interests at heart, and give you the space you need. Third, look beyond traditional long-term care insurance: This insurance is the standard, the most frequently chosen solution, and the best care financing instrument for many. However, it is not for everyone. I recommend you also consider a hybrid solution, which is an annuity or life insurance policy with long-term care riders and features. These can sometimes be purchased with an existing annuity or life insurance policy on a tax free exchange basis. In addition, if care is never needed, there is the certainty of a return to a named beneficiary, and premium expense has been avoided. Fourth, consider a critical illness plan: These policies are typically suitable for people who cannot health-qualify for a traditional or hybrid LTC policy. This coverage pays benefits when a particular illness has occurred, such as stroke, heart attack, cancer or Alzheimer’s disease. For those who can’t health-qualify for a long-term care or critical illness solution: Carefully consider other funding options, such as a reverse mortgage. If you qualify (age and home equity), monthly payments can help pay for care. The point is, there’s a solution that’s the right one for many different personal or financial situations. You just need objective help looking and evaluating. The whole idea is to keep the good times going by taking prudent, simple steps while you’re in your current health, which is likely better today than it will be in the future. If so, now is the time that you have the most options. Having at least some funds coming in from an outside source, whether from LTC insurance, a life or annuity hybrid or a reverse mortgage will augment the likelihood you get to stay in your own home, and for a longer period of time. In fact, most of the money paid in claims from long term care policies is for people receiving care in their own homes. Our own homes are where we will typically thrive, and for a longer period of time. If the time comes when assisted living or a nursing home becomes necessary, insurance policies will pay for that facility care, as well. Art Neibrief is a Petaluma-based insurance agent; Calif. license # 0C22076. You can reach him at 974-8282 or visit www.artforltc.com and download the link to “Dignity for Life,” a 35-page booklet on long-term care. “Some Bodies” Sonoma Seniors Today Shannon Holck May Employee of the Month S hannon Holck has been a Council on Aging employee for 10 years. Her commitment to COA and seniors is unparalleled. Shannon LOVES her job, and the seniors LOVE Shannon! Shannon is the “go to” person for anything and everything. She volunteers at all of our fundraising events—Derby Day, Wine Country Games, CigarBQ and Summer Run. She also maintains the fleet of vans and is diligent in getting repairs, new tires, service, and anything else needed to keep the vans on the road delivering food to the Senior Dining Cafés and Meals on Wheels to seniors. Shannon takes the time to recognize clients’ birthdays and special occasions with cards and meaningful gestures of kindness. A few phrases that staff say about Shannon: positive, great energy, helpful, good coworker, pleasant, enjoyable, kind-hearted, team player. Sonoma Seniors Today June 2014 ◆ page 5 Senior Center Highlights Bennett Valley Senior Center 704 Bennett Valley Rd., Santa Rosa, 543-4624 • Mon, June 9, 9:30–11:15 am: Learn to Ride the Bus. Start in the classroom to learn the CityBus system, fares, routes et al. Then the class takes a ride on the bus. See your city for the first time as a passenger rather than a driver. FREE. Pre-registration #69459. • Mon, June 16, 11:30 am–12:30 pm: Father’s Day BBQ on the Patio. Hot dogs, potato salad, lemonade. $2 members; $5 non-members. Rohnert Park Senior Center 6800 Hunter Dr., Rohnert Park, 585-6780 • Sat, June 7, 3 pm: Summer Choir Concert. Let’s start the summer off right with an afternoon of music, fun and refreshments! Rohnert Park Senior Center’s very own Vintage Choir, directed by Jan Lappin, an extremely talented performer who has been the Senior Center Vintage Choir Director since 1997 and continues to do a fabulous job. Doors open at 2:30 pm. $5 pre-sale; $7 at the door. Sebastopol Senior Center 167 N High St, Sebastopol, 829-2440 www.sebastopolseniorcenter.org • Thu, June 12, 1:30 pm: High Blood Pressure Medications. With Kaiser pharmicist Tracy Joy King. How to interpret blood pressure readings, other risk factors, causes and symptoms and prevention of high blood pressure using non-drug methods. Review of high blood pressure medications, questions and answers. • Thu, June 19, 1:30 pm: “Gen Silent.” Award-winning documentary about LGBT seniors who must choose if they will hide their sexuality in order to survive in the long term healthcare system. Generations of older LGBT people remain in the closet or re-enter the closet out of concern for their safety or quality of life. A startling expose of how oppression affects older lesbian, gay, bisexual and transsexual people with fear of isolation, bullying by other seniors and discrimination. A panel discussion will follow on the ways health care professionals can understand LGBT seniors so they are treated with respect and their chosen families acknowledged, and how healthcare organizations and nursing homes can create a safe atmosphere for LGBT seniors to be open about their sexuality, their relationships and their needs. Presented by In Home Support Services, Adult Protective Services and the Sebastopol Area Senior Center. RSVP. Vintage House Senior Center 264 First St East, Sonoma, 996-0311 www.vintagehouse.org • Friday, June 6, 2:30– 4 pm: Where Did I Put My Keys? Borrowing strategies from Martha Lear’s entertaining and reassuring book, Where Did I Put My Glasses, we will talk about the pervasiveness and predica ments of normal memory loss, how to adjust to changing memory ability as you page 6 ◆ June 2014 Sonoma Seniors Today age, and what to do when memory changes suggest that a visit to the doctor is warranted. FREE, but registration is required by calling the Alzheimer’s Assoc. at 573-1210. • Tuesdays, June 17–July 15: “From Bismarck to the Third Reich: Germany’s Way to Power and Destruction.” With Manfred Theilig. Call for information and to register. Windsor Senior Center 9231 Foxwood Drive, Windsor, 838-1250 • Weds, 10:30-11:30 am: Pilates Fundamentals. Join us to engage your mind and your body. Pilates strengthens the core muscles, improves balance, increases coor dination and decreases stress through breathing, moving, and stretching in a coordinated fashion. Exercises are low impact and appropriate for any age. Pilates focuses on learning to move better so the benefits can be applied to everyday activities. Bring a soft mat and a small pillow to sup port your head, neck, legs, etc. $5 drop-in. • Weds, 12:30-4:30 pm: Duplicate Bridge. For experienced bridge players. Players must come with a partner, and each must be an experienced bridge player. Single players may contact the Senior Center to be potentially paired with a partner. $5 fee includes refreshments and prize money. June Crossword Puzzle Across 1 Inquire 4 Lament 9 Hydrochloric and sulfuric, for example 14 Tonic's partner 15 Contribution receiver 16 First name in pole vaulting* 17 Self 18 Stadium 19 Feudal superior 20 Not late 22 Made thread 24 Oodles 25 Second Hebrew letter 27 Horse fodder 31 Prohibitionists (var.) 32 Kind of paint 33 "Skip to My __" 34 Undeserved 36 In front of, nautically 38 Lubricant 40 Chilli brand 42 Crunchy 43 Magnanimously 44 Extinguished 45 Propose 47 Tidy 51 Follow 53 Evils 54 She's French 55 Unattractive 57 Pranks 59 Mopes 62 Circumvent 65 Tiny amount 66 Eavesdrop 67 Rectify 68 Latin salutation 69 Sebastopol and others 70 Agricultural need 71 "Take __, She's Mine" Down 1 Ancient (2 wds.) 2 Italian gentleman 1 2 3 4 Solution on page 8 5 6 7 8 9 14 15 16 17 18 19 20 21 22 24 25 31 11 12 13 27 28 29 30 49 50 23 26 32 34 38 33 35 36 39 40 42 37 41 43 44 45 51 52 55 59 10 60 46 47 53 54 56 61 48 57 62 63 64 58 65 66 67 68 69 70 71 www.CrosswordWeaver.com 3 4 5 6 7 8 9 10 11 12 13 21 23 25 26 28 29 Complex Dutch cheese Traditional knowledge Petaluma-Sonoma dir. "__ Silent," awardwinning documentary at the Sebastopol Senior Center* Frothy Civil liberties org. Khaki cotton twill Anger Excavate Compass pt. Distributes Doctoral deg. Melancholy Stretch to make do Healing plant British conservative 30 32 35 36 37 38 39 40 41 42 43 45 46 48 49 50 52 56 57 58 59 60 61 63 64 Take to court Spots Catch some Z's Brand of laundry detergent Covering to keep away flies (2 wds.) Chow Religious ceremony Votes against Shortened, for short Make like a dove Sports initials Lubricate Aviators O.T. prophet Niche Examiner Canadian territory Gorman shorthair pointers, for short Overactivity initials Earns Initials for this rag* Candy bar or card game Close to the ground Compete Ripen * These clues refer to articles in Sonoma Seniors Today. Supply the missing numbers so that every row, column and 9-digit square contain only one of each number. No math skills are required, and no guesswork. For hints on doing Sudoku puzzles, visit www.websudoku.com, or send a stamped, self-addressed envelope to Sonoma Seniors Today, 30 Kawana Springs Rd., Santa Rosa, CA 95404. (Solution on page 8.) Sonoma Seniors Today June 2014 ◆ page 7 Save the date...(Events are free unless otherwise indicated) ◆ Yearlong: Planning for Your Longevity: Housing and Living Arrangements. Part 6 of an exciting new Working for You Information & Assistance/ Case Management: Do you need help with senior resources? Call us any time for information, assistance and case management services. Call 525-0143, ext. 101. Sebastopol seniors only: call the Russian River Senior Center at 869-0618. Senior Financial Services: 12-month workshop series from The Collaborative on Positive Aging to explore and develop your personal plan. Two locations and times: • June 11 (second Wednesday), 6–7:30 pm: Petaluma Health Care District, 1425 N. McDowell Blvd, Petaluma. • June 17 (third Tuesday), 6–7:30 pm: ShareSpace, 533 5th St, Santa Rosa. Drop-ins welcome; for info: 525-0143. ◆ June 7: Parkinson’s Support Group. Robert White, MD, Clinical Re “Parkinson’s & Cognitive Function.” 1717 Yulupa Ave., Santa Rosa, 1–3:15 pm. People w/Parkinson’s, families & caregivers welcome. 538-5178 or 887-7451. ◆ June 26: Downsizing & Moving 101. Whether you are moving or staying put for now, sifting through years of accumulation can be overwhelming. Kimberlee Foster, owner of Chucket Organizing & Move Management, will provide practical tips on how to deal with your “stuff.” Learn how to make your next move an easy one! Vineyard Commons, 3585 Round Barn Bld, Santa Rosa. Preregister: 557-8400. Our bonded and insured counselors assist seniors who are unable to handle bill paying, checkbook reconciliation, eligibility documentation for retirement programs, and other financial needs relative to their daily money management. This program is especially designed for the forgetful senior or the senior with poor vision and often protects them from financial abuse and late fees associated with forget ting to pay their bills. For peace of mind, call Connie Aust, Director, at 525-0143, ext. 108. Elder Abuse Awareness Day: June 15 Senior Peer Support: by Jerry Dunn, Director of the Sonoma County Human Services Department This program is to help seniors struggling with serious mental illness access services and programs that help them develop skills and social support, leading to a more constructive and satisfying life. After an assessment visit by COA case managers and a licensed marriage and family therapist, clients are matched with trained volunteers for 12 weekly support sessions to develop a care plan solution with the client’s approval, then follow-up with progress notes. Sponsored by the Department of Mental Health Services. Call Michele Leonard, Director of Volunteers, 525-0143, ext. 147, for information. Lawyer Referral Service: If you are 60 or older and need an attorney, you will be referred to a panel of elder law attorneys experienced in working with seniors. An initial half-hour consultation is $40. If you retain the attorney for further services, fees will be at the attorney’s usual rate. The service is certified by the California State Bar, Certification #0111. Call 525-1146. Senior Meals: Council on Aging Meals on Wheels Program personally delivers over 260,000 fresh meals to seniors each year. We also staff ten dining sites that provide nutritious meals as well as companionship. Therapeutic meals and nutritional counseling are available for seniors with special needs. Call 525-0383 for information on home delivery or dining site locations. Stage: Available at your local G & G Markets in Santa Rosa and Petaluma and Pacific Markets in Santa Rosa & Sebastopol, Stage is the Council on Aging’s affordable gourmet option that offers restaurant-quality, fine dining entrees prepared fresh and ready to be warmed in the microwave or oven. Stage can also be delivered to your home. To learn more about this program, call 525-0383. Senior Social Club: This service has helped hundreds of people to reconnect with others through our Social Club Activities program, offering the opportunity to gather for meals, exercise, entertainment, companionship, and arts and crafts. The programs are held in Healdsburg, Sonoma, Sebastopol and Santa Rosa. Call Laurel Anderson at 525-0143, ext. 103. Senior Legal Services: Legal consultation and representation in matters of housing, consumer fraud, Social Security and SSI, MediCal and Medicare, and elder abuse are provided. Also available are simple trusts, wills and durable powers of attorney for health care and finance. Sorry, no walk-ins. Please call 525-0143, ext. 140, for an appointment. Senior Care Coordination: Our experienced staff provides advocacy-based long-term care management for seniors who are having difficulty navigating the local senior service delivery system. Our Senior Care Coordinator creates an individualized and thoughtful care plan to reflect and preserve the senior’s values and lifestyle choices, while maximizing opportunities for positive change and maintaining quality of life. We work in collaboration with home health care agencies and provide integrated services through other Council on Aging services. Our fees are very competitive with private care managers in our community. Call 525-0143. page 8 ◆ June 2014 searcher & Instructor, UCSF & UC Berkeley. Local efforts raise awareness about elder abuse and neglect in Sonoma County S onoma County is commemorating World Elder Abuse Awareness Day on June 15. In 2013, the Adult Protective Services Program received more than 3,400 reports of suspected elder and dependent adult abuse in the community. This repre sents a 110% increase in reports in the past 10 years. In 2013, the Senior Advocacy Services Ombudsman Program responded to more than 900 reports of elder abuse and neglect in licensed care facilities in Sonoma County. Did you know that more than 6,500 people turn 65 every year in Sonoma County? That trend will continue for the next 20 years. Nationwide, every year an estimated 5 million or 1 in 10 older Americans are victims of elder abuse, neglect, or exploitation. Experts believe that for every case of elder abuse or neglect reported, as many as 24 cases go unreported. To raise awareness about elder abuse in Sonoma County, over 4,000 purple flags will be planted on the lawn in front the County Administration building in early June. Each flag represents one report of elder abuse made in Sonoma County. To find more about recognizing signs of elder and dependent adult abuse, go to www. sceapc.org. To make a report of elder abuse or neglect in the community, call APS at 565-5940 or (800) 667-0404. To make a report A S G I E G ON L O DR K E N D O A T I M TS Y S U N GRE A CR I S P OU T OB E Y UG S U L K S S N OOP T OWN S L E ON R E E B A L DU S E GY E E NA S E T K Y E N NO OF FE I L L S L Y E V A R I G S E E A C L P U H D A A L B L R A D H D N E T S C H I N O of elder abuse or neglect in a licensed facility, call the Ombudsman Program at 526-4108 or (800) 231-4024. We should all be aware of the growing number of incidents of elder abuse and neglect. By providing information and resources about elder abuse we hope that people will have the tools to protect themselves. Our goal is for all seniors to live with health and dignity. I D S R I S E GE A T S L OU F OR E L E Y Y N E A T E L L E T I C S J OT A V E HE R Sonoma Seniors Today
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