Brian Cannone`s april 16, 2011, Wallingford, Connecticut
Transcription
Brian Cannone`s april 16, 2011, Wallingford, Connecticut
1 1 0 2 f o s s Cla Brian Cannone’s Report April 16, 2011, Wallingford, Connecticut www.fitnessatlantic.com/stage-ready 1 Class of 2011 Brian Cannone’s Championships Letter from the Producer Dear Athletes, Sponsors, and Fans, First off, I would like to thank the athletes who entered the 13th Annual Fitness Atlantic Championships. This event is entirely about the athletes and the commitment to their hard work and effort. The process of getting into competition condition with your physique takes months of dedication, determination and focus. I do my best in trying to provide the best experience in which you can showcase your efforts and have an experience that you are happy to be involved regardless of placement. My approach and feelings about this event is that it is not only a sporting event but more of a way to motivate yourself and others to achieve results of loosing body-fat along with improving overall health. By competing in natural fitness events you push yourself to be in your best possible shape of your life. In fact, I truly believe that it is more about the results you gain then the trophy you may take home with you. This is an event that the contestants can’t loose www.fitnessatlantic.com/stage-ready 2 Class of 2010 for it is their physique that is the trophy and the process of getting into great shape that is the reward. Secondly, I would like to give all of the participating sponsors my heartfelt thanks for being part of the exposition and your gift donations. Our event was a huge success, in part due to your help. The goodie swag bags were a hot item with your gifts. Thank you for your generosity and your quality products! I would like to thank the families, friends and fans that show up each and every year to fill the seats. We do our best to produce an event that keeps you entertained from the opening of the curtain to the award presentation ceremony. The focus of the event is to run on schedule and be fun for everyone. And I cannot forget my wonderful event staff which are incredible friends and the judges, photographers, and everyone that is involved in making this show such a success each and every year. I look forward to seeing everyone again next season. Sincerely, Brian Cannone website: http://www.FitnessAtlantic.com follow: http://twitter.com/FitnessAtlantic friend: http://www.facebook.com/BrianCannone www.fitnessatlantic.com/stage-ready THANKS TO THE STAFF BACKSTAGE MATT JOHNSON RAY LITTLE OREN SILVERS SHERRY CARATURE ISAAC MOORE TONY SCAIFE TICKETS RICH CANNONE TONY BORGES LARRY DWYER EXPO BRIAN MARCHETO DAVE EDER ROBERT POGGIO JACKIE GARAY JUDGES DONNA POGGIO HUGH ROSS BENNETT STREETS MICAH LACERTE SEAN LARSON NICOLE COSTA KEVIN TOPKA CHADY DUNMORE MIGUEL MIRANDA ALLISON DILLETT HEATHER GREEN JOLINDA WNUK DIANA CHALOUX TANNING HAIR MAKE UP HOST MARY BETH SCHLICHTE TIFFANY TILLINGER ELISE FIRESTONE ANDRE ST CLAIR PHOTOGRAPHERS TODD GANCI GREG GEIGER GW BURNS LEIGH HAGAN JASON ELLIS JOHN RYAN ALAN BARRY Joel Sheveck FTNS RADIO ERMAL SHAUN VIDEO PRODUCTION BOB MARINI ON CAMERA INTERVIEWS JON GALLO DRUG TESTING SANDY & MARK 3 Class of 2011 High Fives All Around 13th Annual Fitness Atlantic Championships The Fitness Atlantic Championships is a fitness extravaganza combining the Best of the Best in Natural Bodybuilding, Figure, Bikini Diva, Diva Fitness Model, Male Fitness Model, as they compete for the richest title in our sport earning “Pro Status”. The Fitness Atlantic is held in Connecticut and draws contestants and attendees from all over the USA and even Canada. The first five years (1999-2003) the show was held in downtown New Haven at the Palace Theatre unfortunately the BY BRIAN CANNONE PHOTOGRAPHY BY ALAN BARRY, GW BURNS, TODD GANCI, LEIGH HAGEN JOHN RYAN AND Joel Sheveck High Fives All Around Brian!!! What can I say but THANK YOU!!! What an amazing show! I had a wonderful experience and as always you made this show top notch! It was such a pleasure to walk on stage again!! Thank you for everything! — Cindy Gruss Palace Theatre went out of business in 2004 and we moved the show to East Haven High School Performing Arts Center which is a beautiful modern school for 7 years (1998-2010) with a much larger lobby for exhibitors, plenty of free parking. Now in 2011 Fitness Atlantic took a giant step forward by moving to Connecticut’s largest theatre by moving to the Oakdale Theatre in Wallingford, Connecticut. The Oakdale is a HUGE venue with nearly 5,000 seats and a very large dome area for the Expo. The event was a large undertaking and took a year of planning and stepping it up even had Tony Horton the creator of P90X performing a workout in the www.fitnessatlantic.com/stage-ready 5 High Fives All Around What a great show.... Thank you for everything! — Samantha Jones Towe dome. The stage set will be pure WBFF style which includes full image screen projection on the backdrop, haze and smoke, concert lighting and sound system, and a production level never seen before. The dome will be an interactive exposition area for the exhibitors with space for 25 booths while leaving the center area open for demos. Fitness Atlantic is one of the largest shows welcoming athletes from any federation. While everyone is competing against one another, there is a level of camaraderie. It’s not unusual to see competitors giving each other encouragement or some form of assistance. www.fitnessatlantic.com/stage-ready Brian! Excellent show. As always, no one does it better! — Joe Agostinelli Hello Brian, I was honored to be a part of your show. It was truly a spectular event. I can only imagine how much time and effort when into planing such an exciting event. — Carlotta Peters 6 High Fives All Around Thanks for a great show Brian, I’m so happy that I was able to be a part of it!!!! — Holly Pacheco Best Show I’Ve EVER Compete IN. Well Done BRIAN & STAFF !!!!! — Leighton Edwards As you can see from the photos everyone is smiling and having a great time. The Fitness Atlantic adds a unique twist to the evening show that gives all of the competitors a chance to shine! With a consistently huge audience, national exposure and production standards designed to make every contestant feel like a star, the Fitness Atlantic show is like no other event you will ever witness! This is certain to be the most personally rewarding event you can enter and we look forward to seeing you on stage at the next event. Now you can Turn Professional, Win www.fitnessatlantic.com/stage-ready Hi Brian! Thanks to you and Donna for your hard work in putting this show together! I was happy to be a part of the first WBFF show in the US! Great Job :) — Allie Esposito 7 High Fives All Around Awesome Prizes, and Get the Opportunities You Deserve. The event is open to anyone who wants to train for months to get themselves into the best shape of their lives and step on stage to compete against other athletes to see who has the best physique that day. Winners look forward to earning Professional Status and Brian thanks for a great show. — Sharon Polsky I’ve been involved in the fitness industry since 1979 and I’ve never met a contest promoter more passionate about contest production and promotion than Brian Cannone! He pours in his heart, soul and lots of money and starts planning for events a year in advance and it shows in the final product! — Todd Ganci ProfessionalDiets.com TGANCI.com www.fitnessatlantic.com/stage-ready 8 High Fives All Around Thank you to everyone @ Fitness Atlantic ! As a bikini and fitness model competitor, I was made to feel very valued and appreciated :) Thanks again for a great weekend ! — Ilona Kovacs winning photo shoots, awards, trophies, and medallions. One great thing about Fitness Atlantic is that “Everyone is a Winner!” In fact, it is more about the results you see then the trophy you may take home with you. This is a event that the contestants can’t loose for it is their physique that is the trophy and the process of getting into great shape that is the reward - which is why it is really “High Fives All Around!” www.fitnessatlantic.com/stage-ready This year’s event had Tony Horton the creator of one of the best selling workout programs P90X. Brian Cannone flew Tony Horton into Connecticut for a sold-out workout session of 300 people in the Oakdale Dome. Tony performed a workout session, gave his 9 Laws of Fitness seminar and took photos and signed autographs for all in attendance. The event was filled with energy and excitement! Tony Horton was one of the fitness trainers to make an extreme workout fun. Tony has gained the respect of men and women from beginners to advanced with his workout programs. “Tony Horton is someone in the fitness industry I look up to for his energy, personality, drive, and success.” - Brian Cannone Check out all the excitement on the next pages, TONY HORTON RIPPED & READY at the 2011 FITNESS ATLANTIC... 9 AT THE 2011 FITNESS ATLANTIC PHOTOGRAPHY BY ALAN BARRY www.fitnessatlantic.com/stage-ready WALLINGFORD, CT – APRIL 16, 2011 – Fitness trainer Tony Horton, creator of “P90X® Extreme Training System,” lead an open workout at the Fitness Atlantic Event. Tony Horton, the master behind the best selling fitness program in America P90X®. Tony helps people get fit all over the world by keeping them motivated in health, physique, and lifestyle. Over the last 17 years Tony has acquired, perfected, and shared his fitness expertise with countless individuals across America. From professional athletes, sports teams, television and major movie stars, recording artists to the average American, Tony has helped people turn their lives around with the perfect mix of encouragement, humor, discipline and fun. His expertise includes post-rehabilitation training, advanced stretching, yoga, weight/resistance training, cardiovascular/ aerobic training, boxing and kickboxing, plus circuit, cross and interval training. Aside from his powerful 10 programs with Beachbody and operating ASH Fitness, a state-of-the-art training facility in Santa Monica, California, Tony hosts a minimum of three fitness camps per year where he personally helps scores of people meet their goals. His P90X DVD’s emphasize “muscle confusion,” a method of cross training and periodization achieved through switching the order of exercises and incorporating new and varied movements. Muscle confusion supposedly prevents the body from adapting to exercises over time, resulting in continual improvement without plateaus. His first book came out with Rodale books titled “Bring It!”. Tony just completed the Tony Horton “Ripped and Ready” Tour with Armed Forces Entertainment, where he traveled overseas to reach our soldiers, airmen, sailors and their families motivating them with a fitness regime geared especially for them. Tony loved helping teach and lecture on how working out is the practical tool that helps them prepare for the rigors of their job. Tony recently went to Washington, D.C., where he was the race marshal for the National Press Club’s 5K Race. He travels to D.C. regularly to whip about 140 www.fitnessatlantic.com/stage-ready 11 members of Congress into shape on Capitol Hill at the Results Gym. Tony has been featured in numerous national publications like Men’s Fitness, Fitness, People, LA HEALTH, Self, Washington Post, Washington Examiner, Politico, LA Times, Military Times and has made multiple appearances on National Television, including CNN, A&E, NBC, CBS, FOX and TV Guide Network. His training techniques have produced amazing results for TV celebrities such as Without a Trace’s Poppy Montgomery and Roselyn Sanchez, Brothers and Sisters star Rob Lowe, James Bond star Sean Connery and legendary film star Shirley MacLaine. Music celebrities such as Bruce Springsteen, Usher, Tom Petty, Billy Idol, Annie Lennox and Sheryl Crow credit Tony for their mean touring machines. Former New York Giant Carl Banks. Finally, current Philadelphia Eagle David Akers, credits the P90X® Extreme Home Fitness program with helping him set the NFL record for most consecutive post-season field goals this year. With a whopping $500+ million in sales of an extremely impressive library of fitness programs like the highly acclaimed P90X®, Power 90®, One on One with Tony Horton, Ten Minute Trainer, Power Half Hour™, Tony & the Kids! (for ages 5 to 12), Tony & the Folks! (for senior citizens), and Great Body Guaranteed!™, this East Coast (Rhode Island) native incorporates his personal training experience and engaging personality to get people of all ages moving and digging deep to get their best results. For media inquires for Tony Horton please contact: Nicole Dunn; www.dunnpelliermedia.com www.fitnessatlantic.com/stage-ready 12 PHOTOGRAPHY BY ALAN BARRY AND GREGORY GEIGER www.fitnessatlantic.com/stage-ready 13 www.fitnessatlantic.com/stage-ready 14 Brian, Its a day later and I am still speechless as to the event you created. It was truly world class. People will remember this for a very long time, and I believe you have sky rocketed yourself in to the heights of premier event promoters. All your incredibly hard work showed in every amazing detail. Thank you for allowing me the opportunity to participate in this memorable experience. Best Regards, Alan Barry http://www.alanbarryphotography.com www.fitnessatlantic.com/stage-ready 15 TO ORDER PHOTOS VISIT: http://www.alanbarryphotography.com and http://www.gregeiger.com/images/TonyHortonWorkout/ Bring It! Here is your chance for a Souvenir T-Shirt... All Different Sizes Available While They Last! While supplies last! PLUS Brian Cannone’s Souvenir T-Shirt All Different Sizes $15.00 or two for $25.00 ORDER TODAY! [email protected] or (203) 395-6196 While supplies last! recap A day at the fitness atlantic championships Hello, My name is Fleur De Kine. I competed in figure at the 2011 Fitness Atlantic for the WBFF. I placed 2nd in Figure Tall and this is my recap of the weekend: Wow. What a wonderful weekend! It was an incredible experience that I am incredibly thankful for. If there is one word that can sum up competing in the WBFF in the Fitness Atlantic, it is “Opportunity.” It was everywherefrom the moment we walked in the venue to the moment they lowered the curtain. Friday When we got to check in it was quick and efficient. Everyone was professional and the best part is no one felt harried. This was great because it helps to calm me down when you can tell that everyone involved is excited to be there and enjoying themselves. At check-in we were presented with our competitor goodie bags. Wow. Hands down awesome! Inside were T-Shirts, supplements, magazines, shaker bottles, water bottles, and cosmetics. It also turned out that the bag is the perfect size to carry my meals too! After registration we were able to mingle while we waited for our rehearsal for the opening number. This was a fun way for the audience to first get a taste of a WBFF show and see all of us athletes on the stage for the first time in a high energy number. After the rehersal I got to meet a few competitors and catch glimpses of WBFF athletes Diana Rose Chaloux and Micah Lacerte who were both very nice and incredibly down to earth and I introduced myself to Alison Dillet who was hands on during rehersal and really quite nice! It was refreshing to have the head of an organization so accessible and positive. www.fitnessatlantic.com/stage-ready Saturday The next morning my division (figure) had to be at the venue at 9am. When I got to the venue it was already packed. People were lined up for the events at the expo. Tony Horton was giving a P90x seminar and there were Zumba demonstrations happening. The whole place had an amazing energy. Luckily, another competitor saw me and helped me through the crowd and to backstage. Backstage was absolutely awesome. They had everything. One thing I can say is that the staff was happy and really enjoying themselves and us athletes were constantly being checked on and taken care of. Oh, and can I mention the best part? The dressing room was warm and there were mirrors everywhere. There were even versions of craft services table on each floor with healthy 18 recap A day at the fitness atlantic championships snacks and water. All very thoughtful additions to the backstage experience. Opportunities were all around us as well. G. Gregory Geiger was taking candid pics, Imirage Lhgfx and Allan Barry were shooting outside the dressing rooms, America’s Next Great Trainer and FTNS Radio were holding interviews, Elite Bronzing was making sure that everyone would look their best under the lights... it was great. The opportunity to network was incredible and I definitely took advantage of it. I hope to be working with many of the people I met in the future. Sunday Morning I had the wonderful opportunity to shoot with the talented GW Burns. The shoot was informative and it was yet another opportunity presented by the Fitness Atlantic that i am incredibly thankful for. My pictures came out great and they are yet another tool I can use in marketing myself. Which was the biggest benefit I had from being a part of the show. Opportunities were available at every instance. It was up to us to seize them. It’s rare that events like this come along that make it so easy to network. A person has to take advantage and I am thankful for it. The show overall was amazing. I felt very respected as an athlete and treated incredibly well. They put out a lot of effort to make us feel as comfortable as possible. The crew wasn’t running Night Show Backstage for the night show was more relaxed around hectic, everything ran so we did some goofing off. Lots of joking in an organized around, exchanging information and taking fashion. It was pictures. Backstage is about more than getting without a doubt ready to go on stage, it’s about memories and one of my most making new friends as well. Pretty soon it favorite times on was time for finals. I had friends and family stage and it has in the audience and it was really cool hearing been completely my name. The crowd was really enjoying themselves and the feeling was electric. I placed beneficial to me. 2nd in my class and I was very happy with that. the women I was up against were gorgeous and Would I do another WBFF the competition was fierce! I’ll take it! I gave my show? Absolutely, medal to my Dad for his office. After I left the stage I was asked to stick around and I’m going to. You’ll see me back on the WBFF stage June 25th in Boston! for a few. I was surprised. I thought I was done but it turned out that I was chosen to be one I had a great time and it was a wonderful way to of four for a “Crowd Favorite” award! What an start my season! honor! As soon as we got there they let us walk the stage and we had our competitors meeting. Then prejudging started. There were a little over 40 figure girls competing. It was quick yet they really took their time judging. It felt like we were out there forever, which is great! I felt totally confident I had a complete package so I was super happy when I got off stage. www.fitnessatlantic.com/stage-ready 19 The Proposal Sean LARSON & Tiffany TILLINGER 2010 Overall Bikini Fitness Atlantic Champion As I stood on the stage of the Oakdale Theater in Wallingford, Connecticut and gazed outward towards the empty seats I thought of the Fitness Atlantic’s meager beginnings. The show that used to house hundreds in attendance now has the ability to exceed thousands of spectators. I reminded the president of the Fitness Atlantic, Brian Cannone of the run down Palace Theater in New Haven, Connecticut. The Fitness Atlantic’s first venue. I reminisced about my beginnings as a competitive body builder in April of 2000 trying to warm up under a tarp in 40-degree weather while standing in a puddle of water from the G.W. Burns 2005 Overall Fitness Atlantic Champion torrential rain. Walking from stage right to left at the Oakdale Theater as a man who has been with the Fitness Atlantic from 1999 as a spectator and who would ultimately become an Overall Champion in 2005. I considered my past and realized my future. The past is what brings me back to the Fitness Atlantic Show. The production seems to outdo itself year after year. Through those years of competing, now I’m contributing in a more subjective role as judge and jury for these competitors. It brings you back. It brings you home. I’ll always be remembered for gracing Brian Cannone’s Stage and taking it all home becoming a Professional in 2005. For that I will always have a future here with the production, but my By Sean Larson www.fitnessatlantic.com/stage-ready 20 The Proposal future was back at the hotel. Tiffany Amber Tillinger was conducting business in our hotel room at the Four Points in Meriden. Tiffany is a licensed cosmetologist and MAC make-up professional. Since 4:00 am the women were in and out of our room with Tiffany helping each competitor with their hair and make-up preparation. A professional in her own right Tiffany is the First-Lady of the Fitness Atlantic. She had won the overall in the Bikini division at the Fitness Atlantic show in 2010 becoming the first professional in the WBFF and was sponsored to compete at the WBFF World Championships in Toronto, Canada. She had ultimately placed First Runner Up at the show. She is my future. Displaying her passion through all the women in attendance back at the Four Points. Tiffany will ultimately become my future wife. I had chosen the Fitness Atlantic weekend as the proposal date because it is one of the busiest weekends out of the year. If you keep the mind occupied then the world around you seems to fade. She is my world. This is our weekend. The fitness industry is our industry. The timing was perfect. When people learn about the engagement of Tiffany and I, most of the reactions are similar. “It’s about time!” It was about time. Time and money. Lately I have had more time than I have had money. Since purchasing a home with Tiffany in 2008 I have explored the fiscal responsibilities of home ownership and in turn had the opportunity to save the money needed for that precious engagement ring. I had seized an opportunity to travel to New York with one of my bosses from Mohegan Sun, Joe Reale. There was no better time to travel under the radar than www.fitnessatlantic.com/stage-ready the Monday before the Fitness Atlantic Show, which was April 11. Tiffany and her assistant Mallory Brisson are licensed cosmetologists and MAC make-up professionals. To continue their education being MAC professionals they were attending a MAC make-up class to expand their knowledge on techniques and how to apply them using the product. I had to seize that moment. I advised Joe of the opportunity and he thought it was perfect. We will go to New York, hit the Diamond District, grab the ring, and be home before she knows we were there. While cruising for parking in Manhattan I called Tiffany like I do every day when I am driving to work. Tiffany said that they were running late to the class and were literally running down 5th Avenue. Unbeknownst to her, Joe and I were on 5th 21 The Proposal Avenue also, still looking for parking. The difference was that she was over twenty blocks away, out of harms reach. With the women attending the two hour seminar, Joe took me to The Diamond District on 47th Street to a Shop called Diamonds U.S.A. Joe has known the owners for quite some time and has assured me of the best quality ring for the best price. I had met Gary and his wife Mila the owners of Diamonds U.S.A and they were very excited that I was getting engaged. They make you feel comfortable and very welcomed like it was their home. Previously I had educated myself with the style of ring Tiffany wanted and the cuts and clarity of diamond I was looking for. I had printed out a picture of the setting and showed Mila. Ironically she had the same exact setting out for some reason, so it was meant to be. I took my time observing each diamond Mila presented and found a beautiful diamond that fits the description of my future wife... AMAZING!! Gary and I spoke briefly CONTEST HISTORY about pricing and spoke more about Sean Larson our diets and training. We both had YEAR CONTEST PLACING recently suffered injuries while training 1999 Attends the 1st Fitness Atlantic as a spectator so we found a common bond that we 2001 Fitness Atlantic 11th could discuss while the paper work 2002 Fitness Atlantic 4th was being filed. I carefully observed 2003 Fitness Atlantic 3rd the technicians that were building my 2005 Fitness Atlantic Overall Winner engagement ring. I was both nervous Tiffany Amber Tillinger and excited. The craftsmanship at YEAR CONTEST PLACING Diamonds U.S.A. is second to none and 2008 Fitness Atlantic 5th thanks to Gary and Mila, Tiffany has a 2009 Fitness Atlantic 3rd beautiful ring that will forever span an Fitness Atlantic Bikini 2010 Overall Winner Eternity. Earning WBFF Pro Card The ride home was pretty hectic. Joe Pro World 2010 WBFF 2nd Championships and I avoided all of the New York traffic www.fitnessatlantic.com/stage-ready 22 The Proposal and I was worried what would happen if I got home after Tiffany. I was in street clothes and not in my suit for work. I had texted Tiffany as to where she was and low and behold she was one exit ahead of Joe and me. I wasn’t going to make it home before Tiffany and I had crafted a story that my arm was hurting and I was leaving work early. I had also stated that I was going grocery shopping after I got out and asked what we needed for proteins. Walking into the house Tiffany asked me what took me so long? I told her that I came home, changed my clothes, THEN... I went grocery shopping. She thought, “Oh... Okay,” then quickly discussed her trip to the Big City. All problems and suspicions were averted… MISSION ACCOMPLISHED!!! Now with the ring burning a hole in my head there is the question of “when” and “where”. A lot of emotions cloud your mind when faced with the task of asking a woman to marry you. I was paranoid about leaving the ring anywhere for the fear of her finding it accidentally. The words of Joe Reale constantly rang in my head “DON’T LEAVE THE RING!” With those words I did exactly what he said given the value of the ring and the fear of it getting lost or stolen. I had kept it in a hidden compartment in my Toyota Tacoma. With the ring safely stored it still left those two questions to be answered. There was no one better to answer those two questions than one G.W. Burns. G.W. Burns is an amazing photographer. Tiffany has learned of Greg Burns’ brilliance while competing at the WBFF World Championships in Toronto, Canada. His photos caught Tiffany’s eye, because of his artistic vision in which he produces very www.fitnessatlantic.com/stage-ready unique pictures with the fitness models that he works with. Tiffany had learned that G.W. was attending the Fitness Atlantic show and desperately wanted to work with the famed photographer. They had communicated through emails and social networks and both wanted to collaborate at some point during the weekend. Tiffany had asked her aunt Tami who works for Foxwoods Casino, if she could reserve a luxurious villa in the Grand Pequot Hotel for the photo shoot. Aunt Tami did some The show was a complete SUCCESS!! Great job Brian and Donna!! First-Class all the way!! I’m always proud to be apart of such a great production!! — Sean Larson inside investigating and retrieved some phone numbers for Tiffany and G.W. to reserve a villa and make artistic history. I saw this photo session as an ample opportunity to make history myself. I had contacted G.W. Burns via email expressing my love for this woman and what I wanted to accomplish. G.W. could not have been more flattered and has never captured 23 The Proposal an actual proposal before. They had settled on meeting the Thursday before the Fitness Atlantic show, but there was a huge delay in the production. Greg Burns’ lighting was accidentally shipped to Bogota, Columbia. With Greg’s lights in another country we had agreed to reschedule for Sunday, which in reality works a lot better for all of us considering we were all working the show that Saturday. Tiffany and I had met Greg Burns in the lobby of the hotel to get better acquainted and to discuss the photo shoot as well as the fitness industry. While describing his artistry in print, Greg brought to Tiffany’s attention www.fitnessatlantic.com/stage-ready that he would love to incorporate me in the backdrop of the final formal look of the shoot. With a simple discussion the seed was planted and the proposal was three days away from bloom. With the Fitness Atlantic show a success and in the record books April 16 at the Oakdale more than lived up to it’s expectations, but our fitness weekend wasn’t over. Sunday April 17, 2011 Tiffany and I were in for the experience of a Lifetime together. Tiffany and I arrived at the Grand Pequot Hotel at Foxwoods around 2:00pm. Arriving somewhat later was G.W. Burns. The photographer had many photo sessions booked throughout the weekend and always gives his clients the time and special attention they disserve, hence the delay. In the mean time Tiffany and I sat in the lobby of the Grand Pequot and had an in-depth conversation about the success of the entire weekend. The hair preparation and make-up application that Tiffany and her assistant Mallory completed yielded a handful of Top 5 athletes and one competitor receiving her professional status. You could tell she was proud of all of the women that she had worked with. Our conversation quickly developed into our relationship and how we truly were meant to be together and how we make each other successful and better as people. What are the odds that we would end up together and Tiffany becoming an Overall Champion at the Fitness Atlantic 2010, the same show that I, Sean Larson won an Overall Championship five years prior in 2005? Hearing those words from 24 The Proposal Tiffany in the lobby was assuring of her commitment, but little did she know I had the truest expression of my love in the pocket of my warm-ups. With the conclusion of our heart to heart it prepared me for the emotions I was about to pour onto my best friend. I was ready. It was finally about time. G.W. Burns arrived an hour later from the Meridan Four Points Hotel to the Grand Pequot Hotel. I had helped him with his equipment and we checked in to the Villa for the four-hour photo session. Unbeknownst to me Greg informed Foxwoods of the proposal and the butlers went the extra mile and catered the photo shoot with fruits, cheeses, crackers, and drinks. A tremendous service to enhance the experience. Tiffany and Greg explored many looks during the photo session. Her beauty and personality shined through with every snap of G.W. Burns’ lens. For the most part during the session, I was constructing an on-line training program for one of my clients of Personal Performance LLC. Patiently I was waiting for my role to take place all while playing Tiffany’s play lists on I-tunes. The looks that they have achieved working together were extremely sexy and sophisticated. Nothing less than amazing. With the session winding down Greg Burns turned to me and said, “Ok young man, get dressed.” The nerves hit me instantaneously. The theme of the shoot was a formal look geared towards our arrival to the casino. With Tiffany in her gown and me in my suit, G.W. informed us of the scenario. “Sean and Tiffany you both have come here to Foxwoods for the weekend. Sean has a gambling problem. He has been gambling for five hours. You both www.fitnessatlantic.com/stage-ready were supposed to have dinner three hours ago. Tiffany, kick off your shoes and get on the bed. You are furious at this point. Sean arrives three hours late a beaten man. He has lost all of your money and you have to cut your stay short.” That was the look and emotion he was trying to establish. Greg quickly glances at Tiffany and says, “You know what? This shot needs a little more bling! Tiffany do you have any rings or jewelry you can wear?” That was MY cue. Tiffany had told me to retrieve her ring that was in her jewelry case. The ring that I would return with symbolizes my true love for this unbelievable woman. With Tiffany on the 25 The Proposal www.fitnessatlantic.com/stage-ready as one forming the diamond that rests above the band. A perfect union formed for we are two souls that are perfect for each other. I love Photos: G.W. Burns bed waiting, I positioned the laptop towards the bedroom and played a song Tiffany and I often listened to. The song is called, “Marry Me” by Train. It is a song that is played from the heart and speaks volumes without having to increase any of the decibels. I let the guitar intro play as I slowly take the corner and walk towards my future wife. She looks into my eyes and notices tears forming. She could sense that I wasn’t just getting into my character. There was something more: A little black box. Inside that box was my expression of the Love and Respect I had for my best friend Tiffany Amber Tillinger. I had opened the box and knelt by her bedside. I told her, “Tiffany... We were meant to be together… You are my best friend and I love you sooo much... Will you marry Me?” The tears were cascading off of our cheeks as the emotions filled the bedroom, all while the event was being captured by G.W. Burns. She cried, “yes!” as Greg had to leave the room. He too fell prey to the emotion and love we have for each other. It was a monumental occasion and I am proud to say that for our lifetime together we will always have our moment captured in print for all of eternity. The engagement ring I had given Tiffany symbolizes the circle of life. Within that circle Tiffany and I merge together my fiancé and she deserves the best of both of our worlds. Including the best proposal. Thank you G.W. Burns. I am forever in debt to you. Without the magic of your lens we would have never have brought to life the proposal in such a monumental fashion. Thank you G.W. Burns for capturing the “Beginning of Forever”. 26 1 1 0 2 f o s s a Cl Brian Cannone’s Results 3 Stephanie MacKay 7 Marisa Messer-Belenchia* 4 Allyson Genovese* 2 Nichole Morgillo 6 Cindy Gruss* 8 Pamela Fung 1 Alisha Ceraso* Bikini Diva Short Class 5 Taylor Kelsey* Class of 2011 BIKINI DIVA SHORT CLASS April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Alisha Ceraso* 1 Nichole Morgillo 2 Stephanie MacKay 3 Allyson Genovese* 4 Taylor Kelsey* 5 Cindy Gruss* 6 Marisa Messer-Belenchia* 7 Pamela Fung 8 *Competing in more then one class www.fitnessatlantic.com/stage-ready 28 12 Vicky Posner* 16 Carlotta Peters 11 Ella Steigler* 10 Melissa Petrarca 14 Holly Pacheco* 15 Veronica Blekis* 9 Tani Correia Bikini Diva Short Class 13 Gosia Calderon* Class of 2011 BIKINI DIVA SHORT CLASS April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Tani Correia 9 Melissa Petrarca 10 Ella Steigler* 11 Vicky Posner* 12 Gosia Calderon* 13 Holly Pacheco* 14 Veronica Blekis* 15 Carlotta Peters 16 *Competing in more then one class www.fitnessatlantic.com/stage-ready 29 20 Megan Reith 18 Tessa Gilbert 22 Serina Van-Danh 19 Jessica Munson 17 Sharon Polsky* Bikini Diva Short Class 21 Vanessa Reda* Class of 2011 BIKINI DIVA SHORT CLASS April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Sharon Polsky* 17 Tessa Gilbert 18 Jessica Munson 19 Megan Reith 20 Vanessa Reda* 21 Serina Van-Danh 22 *Competing in more then one class www.fitnessatlantic.com/stage-ready 30 Class of 2011 Bikini Diva Short Class Bios #87 Alisha Ceraso #91 Taylor Kelsey Is a dental assistant and Works out at Planet Fitness, works out at Edge Fitness, says she competed because has been a bikini and model of family influence of her competitor for 3 years, says working out mom and her favorite food is doughnuts. was a hobby and all of her hard work wasn’t going anywhere until a friend told her about competing, says the best thing #75 Cindy Gruss Is a certified and licensed is seeing amazing results. athletic trainer, works out at Gold’s Gym, she is currently #124 Nichole Morgillo in school for her doctorate in physical therapy, competed in 10 contests from Is a hair stylist and race car 2000-2002 and this was her first contest driver, works out at Gold’s since. Gym, she decided to compete after her father battled cancer for a year and after he beat lung cancer she #117 Marisa Messerwanted to do something for herself, says Belenchia working out clears her head and the 2 Is studying to become a hours a day feels great and nothing else personal trainer, decided to in the world matters at that time. compete to show herself waht she is made of and test her limits both mentally #121 Stephanie Mackay - Is and physically. a personal trainer at Bally’s Total Fitness, decided to compete to test her limits and #119 Pamela Fung Works out at Gold’s Gym, as a former cheerleader to find a new decided to compete for a competitive outlet. healthier lifestyle and she enjoyed competing last year as well #82 Allyson Genovese as the transformation her body goes Is a stay at home mom, through plus inspiring others. her trainer talked her into competing, and the best thing was having a rewarding body, thanks her Great show Brian and Donna! Thanks for having us as husband Patrick and daughter Reese. a part of the event, and thanks for all your har d work! — Diana Chaloux www.fitnessatlantic.com/stage-ready 31 Class of 2011 Bikini Diva Short Class Bios #122 Tani Correia Is a fitness model and talent artist and works out at New York Sports Club, decided to compete to meet people with the same interests and also found it exciting because she loves fitness, said the best thing was getting in the best shape of her life. #126 Melissa Petrarca Is a recent college graduate and loves fitness, said the best thing about competing was that it builds her confidence and the discipline and it helps in all areas of your life. #84 Gosia Calderon Is a certified Pilates instructor and works out at Equinox, decided to compete because she wanted to challenge herself, loved seeing her body transform and get stronger. #85 Holly Pacheco Is a fitness model and talent artist and woa social worker and works out at Gold’s Gym, said her first competition was Fitness Atlantic 3 years ago, says she loves everything about fitness and wanted to take her body to another level and best thing is watching her body change and making new friends. #77 Ella Steigler #92 Veronica Blekis Is a human resource Is an employee at Planet professional and works out at Personal Lifestyle Fitness, decided to compete to push her body, and the Fitness. Decided to compete to gain more confidence and also to get in better hardest part of sticking to the diet. physical shape. Hi Brian, just wanted to say Thank You for ma king Fitness Atlantic one of the Greatest most enjoya ble #93 Vicky Posner experiences i’ve ever been at, i’ve seen alot of Is a jewelry designer, and Sporting Events, Old days of Michael Jordan pla ying works out at Body Natural, with the Chicago Bulls, i’ve seen my home tea m win she liked the challenge of Championships, been to Wrestling events, non e of pushing herself to reach goals, says the them hold a candle to your show. Amazing exp erience, best thing was the feeling before the was a complete honor and pleasure to meet you , Thank show proud! you for the Tickets and making April 16th be a day i will never forget. I had the most fun of my life sitting front row cheering on Tani Correia on stage. — John Palazzo www.fitnessatlantic.com/stage-ready 32 Class of 2011 Bikini Diva Short Class Bios #114 Carlotta Peters Is from Columbia and is a scientist, works out at Pro Fitness, best thing was watching the changes in her body. #81 Sharon Plosky Owner of Pole Position Fitness, has been competing and modeling for 5 years, decided to compete to keep motivated, best thing about competing is manipulating her body through nutrition and exercise. #125 Tessa Gilbert Works out at Workout World, decided to compete because she lost a bet, said it was difficult to cook and workout while living a UConn but worth it for seeing her body change. #116 Jessica Munson Is a radiology technician, and works out at Club 24, says she has a strong love for fitness and competing has always been a goal and the best thing was pushing herself and seeing results. www.fitnessatlantic.com/stage-ready #118 Megan Reith Is a medical assistant, decided to compete to challenge herself and the discipline, the hardest part was managing her workouts and working a full-time job, the best part was seeing the transformation and the hard work paying off. #123 Vanessa Reda Is a licensed martial and family therapist, works out at The Training Floor and LA Fitness, this was her first show ever and decided to compete to challenge her mind and body. Best thing was finally seeing glorious muscle and feeling healthy and strong. #120 Serina Van-Danh Works in the health and fitness corporate setting, works out at home to Insanity DVDs, said the hardest part was finding the time to workout and modifying nutrition was harder than she thought and kudos to all of those who were able to do it!. a A note of thanks Brian! You and your crew are ng class act! You are taking the world of bodybuildi ng and fitness to another level.... What an amazi production....”raising the bar for sure”...... — Rob Fletcher 33 3 Loriann Marchese* 7 Alyssa Bernier* 4 Elizabeth DeLeavey 2 Gina Gesamondo 6 Meagan Letellier 8 Amy Desmarais 1 Madalena Dos Santos Bikini Diva Tall Class 5 Allie Esposito* Class of 2011 BIKINI DIVA TALL CLASS April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Madalena Dos Santos 1 Gina Gesamondo 2 Loriann Marchese* 3 Elizabeth DeLeavey 4 Allie Esposito* 5 Meagan Letellier 6 Alyssa Bernier* 7 Amy Desmarais 8 *Competing in more then one class www.fitnessatlantic.com/stage-ready 34 10 Coryn Martin 11 Crystal Rice* 14 Emily Kristenson 15 Liz Adams* 12 Wildalys Acevedo 9 Ilona Kovacs* Bikini Diva Tall Class 13 Stina Leigh Class of 2011 BIKINI DIVA TALL CLASS April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Ilona Kovacs* 9 Coryn Martin 10 Crystal Rice* 11 Wildalys Acevedo 12 Stina Leigh 13 Emily Kristenson 14 Liz Adams* 15 *Competing in more then one class www.fitnessatlantic.com/stage-ready 35 Class of 2011 Bikini Diva Tall Class Bio #134 Madalena Dos Santos Is an esthetician and studying nutrition, works out at Gold’s Gym, her biggest obstacle was owner her own business, studying nutrition and training for the competition was challenging but likes pushing herself to new limits all the time. #143 Allie Esposito Is a wellness and fitness coordinator at Northeast Utilities, and works out at Club 24, says she decided to compete because she always worked out so hard and wanted t set a goal, loves meeting new people. #133 Gina Gesamondo Is a nutritionist, and works out at Sports Club LA, decided to compete to be the best version of herself and she strives to be a role model for her daughter. Best thing about competing is setting goals and achieving them and inspiring others to push themselves to be their best. #135 Meagan Letellier Is a firefighter and paramedic, works out at Lifestyles Fitness Center, decided to compete for exposure in the fitness industry for future modeling and likes the motivation and self discipline. #61 Alyssa Bernier Is a behavior technician, works out at Gold’s Gym, #90 Lori-Ann Marchese is a model with Suzi’s Owner of Body Construct International in Fort Myers, used the and dental hygienist, likes to contest to set a goal for herself to train to workout using Crossfit, wants be the best she can be. to become a role model for other women and motivate women to live a healthy #139 Amy Desmarais lifestyle through exercise and nutrition. Is a full-time student and Loves competing because it is great trains at both Gold’s Gym motivation and seeing the results. and Wortld Gym, decided to compete to push herself to another level, #129 Elizabeth DeLearey says training gives her mental focus in Is a personal trainer, is every aspect of her life. sponsored by Advanced Genetics and Rescindx nt, had SOOO Nice to meet you yesterday. Amazing eve Clothing, and a model for Maxim and such a great time! she likes being in the gym and training — Jennifer Amy with fellow athletes. www.fitnessatlantic.com/stage-ready 36 Class of 2011 Bikini Diva Tall Class Bio #78 Ilona Kovacs Works out at Tribecca Health and Fitness, best thing about competing is the way it makes her feel and look. Thanks her boyfriend because he is her biggest fan. #128 Coryn Martin Is a teachers assistant for 9th grade special education, works out at World Gym, competes to become a more confident person and challenging and learning about her body. #137 Stina Leigh Is an interior designer and promotional model, past experience has been competing in the Miss Rhode Island 2005, Miss USA and Miss America pageants and says 2 years away from the stage has been too much, works out at Workout World, says the sacrifices of time have been worth it and her biggest obstacle was working 65 hour work weeks while training each day but she loved seeing muscles she never saw in her whole life. #130 Emily Kristenson #95 Crystal Rice Is a behavior technician, Is a registered nurse and works out at a professional certified personal trainer, sales consultant and works competes to stay physically out at Answer is Fitness, decided to fit and have a goal to work towards, says compete because she had lost a lot of the hardest part of competing is working weight and it was her goal to do a show. long shifts at the hospital and commuting into Manhattan. #97 Liz Adams Works in economic and #138 Widalys Acevedo community development, Is an executive assistant works out at Planet Fitness and works out at Eastshore and North haven Health and Racquet, Fitness, she enjoys reading competes because it is a personal goal Muscle & Fitness, Oxygen Magazine and the sense of fulfillment.International and ther fitness magazines and always in Fort Myers, used the contest to set a pictured herself on stage and being goal for herself to train to be the best she involved in the fitness industry. can be. www.fitnessatlantic.com/stage-ready 37 Class of 2011 Bikini Diva ProCard Winners This experience was beyond amazing! I placed first in the bikini short class division and won in the Overall round. I received my Pro card and cannot wait to compete in the world championship in August. This show really made my dream come true and it is such an honor to be apart of the WBFF. Fitness Atlantic was a great show to be apart of! Brian and Donna did an amazing job running the show and it is such a great feeling being backstage knowing you are competing in a wellrespected and known show. Winning my Pro card at 22 years old and after only competing for two years has opened a new chapter in my life and I am so excited to pursue bikini modeling as a career! I am so honored to have won and want to thank Brian & Donna and the WBFF for giving me this amazing opportunity! I also want to thank my coach sherry for always being there to guide me through these shows! Toronto here I come!!! Alisha Ceraso WBFF Pro Bikini Diva Alisha Ceraso Bikini Diva Champion www.fitnessatlantic.com/stage-ready 38 3 Ella Steigler* 7 Jennifer Clark* (NY) 4 Cindy Gruss* 2 Josette Puig* 6 Elizabeth Boos* 8 Robin Trauth 1 Sharon Polsky* Diva Fitness Model Master’s 5 Ilona Kovacs* Class of 2011 DIVA FITNESS MODEL MASTER’S April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Sharon Polsky* 1 Josette Puig* 2 Ella Steigler* 3 Cindy Gruss* 4 Ilona Kovacs* 5 Elizabeth Boos* 6 Jennifer Clark* (NY) 7 Robin Trauth 8 *Competing in more then one class www.fitnessatlantic.com/stage-ready 39 Class of 2011 Diva Fitness Model Master’s Bios #81 Sharon Plosky Owner of Pole Position Fitness, has been competing and modeling for 5 years, decided to compete to keep motivated, best thing about competing is manipulating her body through nutrition and exercise. #79 Josette Puig Is a mother of 4 and owner of a fitness business. Decided to compete to take fitness to another level and inspire others. Being a single mother of 4 and competing has many challenges. The best part is learning you are stronger than you thought you ever were. #78 Ilona Kovacs Is an administrator and works out at Tribeca Health and Fitness. Likes the way competing makes her feel and look. #76 Elizabeth Boos Is a personal trainer and director of a gym. Works out at Westwood Health and Fitness an has competed in Wilhemina Fit Body. Competed because she wanted a challenge and liked watching her body transform. Thanks her 3 children and her husband for encouraging her all the way. #30 Jennifer Clark Competed to prove a mommy of 4 could do it, said best thing was pushing through and the mental strength, thanks family and friends for support. #77 Ella Steigler Is a human resource professional and works out at Personal Lifestyle Fitness. Decided to compete to gain more confidence and also to get in better #80 Robin Trauth Is a personal trainer and physical shape. works out at Newport Athletic Club. Decided to compete #75 Cindy Gruss to get into the best possible shape. Is a certified and licensed Became more disciplined and focused athletic trainer, works out at by competing. Gold’s Gym, she is currently in school for her doctorate in physical Brian, nk you as therapy, competed in 10 contests from Thank you for a great night out at Pizza! Tha hosting 2000-2002 and this was her first contest well for setting up the hotel shooting room and since. this fine event! Sincerely! — Jason Ellis (PHOTOGRAPHER) www.fitnessatlantic.com/stage-ready 40 3 Renee Rapetti 4 Holly Pacheco* 8 Jennifer Clark* (NY) DIVA FITNESS MODEL SHORT 7 Vanessa Reda* 2 Allyson Genovese* Diva Fitness Model Short 6 Gosia Calderon* 5 Marisa Messer-Belenchia* 1 Clarissa Monroe Class of 2011 April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Clarissa Monroe 1 Allyson Genovese* 2 Renee Rapetti 3 Holly Pacheco* 4 Marisa Messer-Belenchia* 5 Gosia Calderon* 6 Vanessa Reda* 7 Jennifer Clark* (NY) 8 *Competing in more then one class www.fitnessatlantic.com/stage-ready 41 Class of 2011 Diva Fitness Model Short Bios #83 Carissa Joy Monroe Is a personal trainer and works out at 24 Hour Fitness. Decided to compete to challenge herself and become the absolute best she can be. The best part of competing was the challenge. #82 Gina Gesamondo Is a nutritionist, and works out at Sports Club LA, decided to compete to be the best version of herself and she strives to be a role model for her daughter. Best thing about competing is setting goals and achieving them and inspiring others to push themselves to be their best. #86 Renee Rapetti Is a personal trainer and works out at Big Al’s. Decided to compete because she loves the whole sport and mostly because she is in control of transforming her whole body. Said the best thing is watching the progress her body endures is very rewarding looking at photos throughout the journey. Said not many people are this dedicated otherwise more people would compete. #85 Holly Pacheco Is a social worker and works out at Gold’s Gym, said her first competition was Fitness Atlantic 3 years ago, says she loves everything about fitness and wanted to take her body to another level and best www.fitnessatlantic.com/stage-ready thing is watching her body change and making new friends. #117 Marisa MesserBelenchia Is a studying to become a personal trainer, decided to compete to show herself waht she is made of and test her limits both mentally and physically. #84 Gosia Calderon Is a certified Pilates instructor and works out at Equinox, decided to compete because she wanted to challenge herself, loved seeing her body transform and get stronger. #123 Vanessa Reda Is a licensed martial and family therapist, works out at The Training Floor and LA Fitness, this was her first show ever and decided to compete to challenge her mind and body. Best thing was finally seeing glorious muscle and feeling healthy and strong. #30 Jennifer Clark Competed to prove a mommy of 4 could do it, said best thing was pushing through and the mental strength, thanks family and friends for support. 42 3 Alisha Ceraso* 7 Cindy Gruss* 4 Veronica Blekis* 2 Vicky Posner* Diva Fitness Model Medium 6 Taylor Kelsey* 5 Allie Whitesides 1 Loriann Marchese* Class of 2011 DIVA FITNESS MODEL MEDIUM April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Loriann Marchese* 1 Vicky Posner* 2 Alisha Ceraso* 3 Veronica Blekis* 4 Allie Whitesides 5 Taylor Kelsey* 6 Cindy Gruss* 7 *Competing in more then one class www.fitnessatlantic.com/stage-ready 43 Class of 2011 Diva Fitness Model Medium DIVA FITNESS MODEL MEDIUM April 16, 2011 Wallingford, Connecticut 10 Kaylin Boileau 9 Cora Randa 8 Ali Gilbert* COMPETITOR PLACING Ali Gilbert* 8 Cora Randa 9 Kaylin Boileau 10 *Competing in more then one class Fight breast cancer Fitness Atlantic showed our support to fight breast cancer for the Dana-Farber Foundation. We had a drawing, the winner won a Life Fitness Treadmill at the Fitness Atlantic Event. 2011 March 16, 2011 DATE PAY TO THE ORDER OF Dana-Farber Foundation $ Twenty Eight Hundred Dollars MEMO 364758302 29301203452 $2800.00 DOLLARS 2011 Show Your Support to fight breast cancer CLICK HERE TO MAKE A DONATION TODAY! www.dana-farber.org/ 44 Class of 2011 Diva Fitness Model Medium Bios #90 Lori-Ann Marchese #92 Veronica Blekis Owner of Body Construct Is an employee at Planet and dental hygienist, likes to Fitness, decided to compete workout using Crossfit, wants to push her body, and the to become a role model for other women hardest part of sticking to the diet. and motivate women to live a healthy lifestyle through exercise and nutrition. #88 Allie Whitesides Loves competing because it is great Is a health club manager motivation and seeing the results. and works out at Fit Nation. Decided to compete because #93 Vicky Posner she wanted to kick it up a notch and look better at 30 than she ever did in her life. Is a jewelry designer, and The best thing about competing was the works out at Body Natural, healthier you feel.. she liked the challenge of pushing herself to reach goals, says the best thing was the feeling before the #91 Taylor Kelsey show proud! Works out at Planet Fitness, says she competed because of family influence of her #87 Alisha Ceraso mom and her favorite food is doughnuts. Is a dental assistant and works out at Edge Fitness, has been a bikini and model competitor for 3 years, says working out Hi Brian, just wanted to say Thank You for was a hobby and all of her hard work making Fitness Atlantic one of the Greatest mo st wasn’t going anywhere until a friend told enjoyable experiences i’ve ever been at, i’ve her about competing, says the best thing seen alot of Sporting Events, Old days of Michae l is seeing amazing results. Jordan playing with the Chicago Bulls, i’ve see n my home team win Championships, been to Wrestling events, none of them hold a candle to you r sho w. Am azi ng exp erie nce , was a complete Wow! What an amazing show! Thanks for putting hon or and plea sur e to me et you , Thank you for FTNS on a spotlight! You are truly amazing! Thanks the Tickets and making April 16th be a day i will for everything! nev er forg et. I had the most fun of my life sitting — Ermal Turkesi front row cheering on Tani Correia on stage. — John Palazzo www.fitnessatlantic.com/stage-ready 45 Class of 2011 Diva Bios The Voice of #75 Cindy Gruss Is a certified and licensed athletic trainer, works out at Gold’s Gym, she is currently in school for her doctorate in physical therapy, competed in 10 contests from 2000-2002 and this was her first contest since. #53 Ali Gilbert Golf Fitness Professional, competed for the experience of completely changing her physique. Hardest part was figuring out which diet works best and the best thing was learning about herself. #89 Cora Randa Is a a forest fire fighter and works out at Push Fitness. She was inspired by fitness model Diana Chaloux. Said sometimes it was difficult to balance everything but she learned to make it work. Loved seeing constant improvements. #132 Kaylin Boileau Works in finance and trains at Focus on Fitness. Liked achieving new goals. Fitness Atlantic & The Body Shop Andre “Bricks” St Clair met Brian Cannone in the year 2000. Brian told Andre in a gym that he should consider competing in bodybuilding and a year later andre began a diet program from brian and competed in the 2001 fitness Atlantic and has been volunteering backstage ever since. Andre was then begging to MC the show and years later when the time presented itself Andre jumped on the microphone and has become the voice of fitness Atlantic and many other events since. Brian and Bricks now host a weekly radio show called “The Body Shop” Weeknights at 9:00PM EST www.FTNS.co www.fitnessatlantic.com/stage-ready The World’s First Fitness Radio 46 4 Josette Puig* 2 Darya Maiale 6 Elizabeth Boos* 3 Crystal Rice* 1 Heidi Jones Diva Fitness Model Tall 5 Allie Esposito* Class of 2011 DIVA FITNESS MODEL TALL April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Heidi Jones 1 Darya Maiale 2 Crystal Rice* 3 Josette Puig* 4 Allie Esposito* 5 Elizabeth Boos* 6 Competing in more then one class * www.fitnessatlantic.com/stage-ready 47 Class of 2011 Diva Fitness Model Tall DIVA FITNESS MODEL TALL 9 Liz Adams* 8 Candice Taylor* 7 Angela Noury April 16, 2011 Wallingford, Connecticut Thanks to the Sponsors Fabulous Fitwear Swimsuits Mickey Finn’s Reebok Proteem Fulton’s Fitness Gedney Modeling Agency Max Muscle Studio Z Fusion Fitness and Dance Panaggio Designs Body Evolver $50K in Prizes Trophies and Medallions Gym Bags Treadmill Water Bottles Status Magazines Michael Misiakek Photo Package Jason Ellis Photo Packages 3G Photography Alan Barry Shoot Silver Model Agency Contracts VPX Sports Max Muscle Suit from Fabulous Fitwear Inside Fitness Magazines Ironman Magazines Tanning Package from Elite Bronzing John Ryan Photography Eggwhites International Gift Certificates www.fitnessatlantic.com/stage-ready COMPETITOR PLACING Angela Noury 7 Candice Taylor* 8 Liz Adams* 9 *Competing in more then one class SNI Nutrition Planet Muscle Subscriptions Body Evolver Tank Tops Elise Firestone makeup package Champion Nutrition Power Magazine Contest DVD Labrada Cellucore 48 Class of 2011 Diva Fitness Model Tall Bios #68 Heidi Jones Is a personal trainer and works out at Newport Athletic Club, has competed in 14 contests, says she started because a friend brought her to a show and it looked like a great thing to do for herself. Best thing about competing is the great sense of self and well-being. #143 Allie Esposito Is a wellness and fitness coordinator at Northeast Utilities, and works out at Club 24, says she decided to compete because she always worked out so hard and wanted t set a goal, loves meeting new people. #76 Elizabeth Boos #96 Darya Maile Is a personal trainer and Is a a student and works out director of a gym. Works out at Newport Athletic Club. at Westwood Health and Competed because she Fitness an has competed in Wilhemina wanted to take her body to the next Fit Body. Competed because she wanted level. Has a 6 year old daughter and a challenge and liked watching her body best part was looking good and shopping transform. Thanks her 3 children and her for a bikini. husband for encouraging her all the way. #95 Crystal Rice Is a registered nurse and certified personal trainer. Works out at Gold’s Gym. Decided to compete to stay physically fit and have a goal to work towards. Best part of competing was facing discipline and inspiring others around her. #94 Angela Noury Is a manager at Planet Fitness and has competed in 4 contests. Biggest set back was a dislocated shoulder. #79 Josette Puig Is a mother of 4 and owner of a fitness business. Decided to compete to take fitness to another level and inspire others. Being a single mother of 4 and competing has many challenges. The best part is learning you are stronger than you thought you ever were. www.fitnessatlantic.com/stage-ready 49 Class of 2011 Tall Bios #67 Candice Taylor Is an engineer, spin instructor, and going to school for radiation therapy. Works out at Personalized Fitness. Decied to compete to challenge herself and be a postitive role model for younger aspiring females. Said competing got her in the best shape of her life and the best learning experience also learning how to diet and the importance of diet. #97 Liz Adams Works in economic and community development, works out at Planet Fitness and North haven Health and Racquet, competes because it is a personal goal and the sense of fulfillment. Congratulations! To Overall Winners and Selected Athletes that Won Photo Shoots with... Status Magazine! Brian your job does not suck! Been watching k of everything electronically and you put on a hec s. a show, awesome turnout and great competitor Congratulations on a huge success! — David Kimmerle www.fitnessatlantic.com/stage-ready 50 Class of 2011 Diva Fitness Model ProCard Winners WBFF Fitness Atlantic Championship was absolutely amazing! I truly had the best experience at this show. You truly felt like a super star from the minute you walked into the theater. The Show was so beautiful, very well organized, and the Fitness Atlantic staff was so nice and treated everyone so kindly. Brian held such an incredible event! I am so proud to be the winner of WBFF Fitness Atlantic Diva Fitness Model. It is an honor to represent the WBFF as their New Pro. This show is a show no one should miss!!! Loriann Marchese WBFF Pro Diva Fitness Model LORIANN MARCHESE Diva Fitness Model Champion www.fitnessatlantic.com/stage-ready 51 4 Craig Capurso 3 Carlos Rivera* 6 LSantino Bruno 7 David Shutler 2 Andrew Thorp Male Fitness Model 5 Vince DelMonte 1 Brock Aksoy Class of 2011 MALE FITNESS MODEL April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Brock Aksoy 1 Andrew Thorp 2 Carlos Rivera* 3 Craig Capurso 4 Vince DelMonte 5 *Competing in more then one class www.fitnessatlantic.com/stage-ready 52 11 Steven Gomes 10 Felix Cepeda 9 Andrew Jones Male Fitness Model 13 LSantino Bruno 12 Damien Mercer* 8 MacDonald Class of 2011 MALE FITNESS MODEL April 16, 2011 Wallingford, Connecticut www.fitnessatlantic.com/stage-ready COMPETITOR PLACING Santino Bruno 6 David Shutler 7 Jamie MacDonald 8 Andrew Jones 9 Felix Cepeda 10 Steven Gomes 11 Damien Mercer* 12 Brian Febus 13 *Competing in more then one class 53 17 Phil Profenna 15 Mingyu Chu 19 Steve Edmond 16 Phil Mangiaracina 14 Jonathan Joseph Male Fitness Model 18 Chris Ruggiero Class of 2011 MALE FITNESS MODEL April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Jonathan Joseph 14 Mingyu Chu 15 Phil Mangiaracina 16 Phil Profenna 17 Chris Ruggiero 18 Steve Edmond 19 *Competing in more then one class www.fitnessatlantic.com/stage-ready 54 Class of 2011 Male Fitness Model Bios #100 Brock Aksoy Is an engineer and fitness author, works out at Goodlife Fitness, decided to compete to inspire others with his body transformation, says it was tough to balance training, and eating 6 times a day and work, said best thing about competing was “the pump, it’s all about the pump”. #103 Craig Capurso - Is a derivates oil trader, works out at Crunch Fitness, says he decided to compete after dropping his weight after football when training for boxing, he said competing makes you feel great and your diet makes you healthy so all and all it’s positive all the way around. #113 Vince “Skinny Vinny” #101 Andrew Thorp DelMonte Is a naval officer, and works Is a health and fitness out at Newport Athletic Club, publisher, worked out at decided to compete because Powerhouse Gym, this was his 6th he needed a new goal in life and to try show and the last one was 2008, has a something new, said not eating whatever TV show called Live Large, went from he wanted was difficult at first but 227lbs and 17% fat to 195lbs and 5% became much easier, best thing about fat and wants to earn his Pro Card, his competing was the support of friends as biggest obstacle was himself, says he well as feeling much healthier. stayed focused one meal at a time. Thanks his wife Flavia because she dieted with him the entire time to support #26 Carlos Rivera - Self each other. employed owner of Pro Tech Fitness a fitness equipment service company, works out #110 Santino Bruno at LA Fitness, he wanted to put his mind, Is a real estate agent and body and soul to the test by competing, bartender, works out at 180 best thing about competing was the Fitness Headquarters, he changes in physical appearance and said everyday is a sacrifice and coming conditioning, wants to thank his daughter from a traditional Italian household Isabella for giving him all the right missing sunday dinners is the worst but reasons to reach his goal. the best thing about competing is how you look in the mirror. www.fitnessatlantic.com/stage-ready 55 Class of 2011 Male Fitness Model Bios #104 David Shutler Is a government contractor from Washington DC, and works out at a Gold’s Gym, decided to compete to inspire others and to gain exposure in the fitness industry, best thing about competing is the discipline it instills in people. #105 Felix Cepeda Is a student, works out at Planet Fitness, decided to compete for the experience and pushing his body to the next level, says the hardest part was balancing school and work, and the best part was the workouts and experience. #106 Jamie McDonald Works in customer support engineering, works out at Gold’s Gym, decied to compete to be a role model for his children, says his schedule is crazy balancing work, family, school and training but the process of learning more about the science behind the sport was worth it. He thanks his wife and kids for their support. #112 Steven Gomes Works in customer service and works out at Gold’s Gym, has had some modeling experience and decided to compete because it is his passion and seeing the results. #98 Andrew Jones Is a student at the University of New Haven, and works out at the school recreation center, decided to compete because it’s a great way to show passion for a healthy and disciplined lifestyle and he loves modeling, and the best thing was learning how his body works and the different workout routines and diets. Great show! — Ashley Pelletier www.fitnessatlantic.com/stage-ready #21 Damien Mercier Is a financial consultant, trains at Gold’s Gym, decided to compete because he had done some previous shows and wanted to get back on stage, likes seeing how far he can push himself, and thanks his parents and his girlfriend. #99 Brian Febes Is a student and works out at Planet Fitness, decided to compete to try something new and competitive, the best thing about competing was the experience and the working out. 56 Class of 2011 Male Fitness Model Bios #107 Jonathan Joseph #145 Philip Profenna Works in project Is a full-time student, works management and is a fitness out at Fitness II, said the author, works out at Goodlife hardest part was dieting but Fitness, decided to compete to inspire the best part of the deadline and he and encourage others to go after their thanks his parents for their support. goals in life and said the best thing about competing was the complete experience #102 Chris Ruggiero and doing the show with good friends. Is a physical education teacher and personal trainer, #108 Mingyu Chin works out at Planet Fitness, decided to compete because he was Is a college student, has had looking for a new challenge, his biggest some modeling experience obstacle was adjusting his diet and but never competed before, training so he didn’t get too lean too fast, decided to compete because it looked like fun, best thing about competing was said competing helped him stay focused the good image it provided. and motivated to achieve a goal. #109 Phillip Maniaracina Is a high school math teacher, and works out at Cardio EXpress, he had competed in Fitness Atlantic before and wanted to come back, decided to compete for the motivation with the diet and to exercise better and harder, the hardest part of competing is not eating out, less restaurants, and balancing teaching and grading papers with training. #111 Steve Edmond Is a personal trainer and loss prevention officer, works out at Bally Total Fitness, was originally a bodybuilder but decided to try fitness modeling this time, said there are many things he likes about competing but mostly seeing the hard work pay off. Hey Brian, I had an awesome experience last night at the show. — Phil Profenna www.fitnessatlantic.com/stage-ready 57 Class of 2011 Male Fitness Model ProCard Winners BROCK AKSOY Fitness Model Champion www.fitnessatlantic.com/stage-ready 58 BROCK AKSOY 2011 WBFF PRO FITNESS MODEL WILL BE FEATURED IN www.fitnessatlantic.com/stage-ready 59 CARLOS RIVERA 2011 WBFF PRO WILL BE FEATURED IN www.fitnessatlantic.com/stage-ready 60 Craig Carpaso 2011 FITNESS ATLANTIC MUSCLE & FITNESS MODEL WILL BE FEATURED IN www.fitnessatlantic.com/stage-ready 61 MADALENA DOS SANTOS 2011 FITNESS ATLANTIC BIKINI DIVA TALL WINNER WILL BE FEATURED IN www.fitnessatlantic.com/stage-ready 62 TIFFANY TILLINGER 2010 WBFF BIKINI DIVA PRO WILL BE FEATURED IN www.fitnessatlantic.com/stage-ready 63 VINCE DEL MONTE 2011 FITNESS ATLANTIC FITNESS MODEL WILL BE FEATURED IN www.fitnessatlantic.com/stage-ready 64 LORIANN MARCHESE 2011 WBFF DIVA FITNESS MODEL PRO WILL BE FEATURED IN www.fitnessatlantic.com/stage-ready 65 Alisha ceraso 2011 WBFF BIKINI DIVA PRO WILL BE FEATURED IN 4 Lea VanApeldoorn* 2 Renee Jalbert* 6 Jennifer Olson 3 Anissa Rogers* 1 Samantha Towe* Figure Master’s 5 Fern Assard* Class of 2011 FIGURE MASTER’S April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Samantha Towe* 1 Renee Jalbert* 2 Anissa Rogers* 3 Lea VanApeldoorn* 4 Fern Assard* 5 Jennifer Olson 6 *Competing in more then one class www.fitnessatlantic.com/stage-ready 67 10 Dawn Reiser* 8 Jennifer Janek Clark* 12 Lisa Mahieu* 9 Patricia Zapata* 7 Larissa Montagano* Figure Master’s 11 Meisha Abbasinjead* Class of 2011 FIGURE MASTER’S April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Larissa Montagano* 7 Jennifer Janek Clark* 8 Patricia Zapata* 9 Dawn Reiser* 10 Meisha Abbasinjead* 11 Lisa Mahieu* 12 *Competing in more then one class www.fitnessatlantic.com/stage-ready 68 15 Cheryl Smith 19 Melisa Pelikan* 16 Jennifer Clark* (NY) 14 Anna Gibbons 18 LWendy Kelsey* 20 Laurin Hollander 13 Dawnity Fry* Figure Master’s 17 Bethann Hickey* Class of 2011 FIGURE MASTER’S April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Dawnity Fry* 13 Anna Gibbons 14 Cheryl Smith 15 Jennifer Clark* (NY) 16 Bethann Hickey* 17 Wendy Kelsey* 18 Melisa Pelikan* 19 Laurin Hollander 20 *Competing in more then one class www.fitnessatlantic.com/stage-ready 69 Class of 2011 Figure Master’s Bios #42 Samantha Towe Is a personal trainer and fitness instructor, works out at Omni Fitness and World Gym, competed for a personal challenge and loves leading a healthy lifestyle and be a positive role model. The best thing about training for the contest was the journey and the process of dieting and how much your physique changes. #48 Renee Jalbert Is an operations manager, works out at Fitness Junkys, has competed in several shows and likes seeing progress. #35 Anissa Rogers Is an full-time clinical recruiter, part-time personal trainer and fashio designer. Works out at Lifestyle Family Fitness. Decided to compete to stay in top notch shape and inspire others to take care of themselves plus when you look good, you feel good. #31 Lea Van Apeldoorn Is a personal trainer works out at Aspen Athletic Club, started competing in bodybuilding and now figure, being a single mom and working long hours with a hectic schedule has presented challenges but loved seeing the changes her body went through. www.fitnessatlantic.com/stage-ready #33 Fern Assard Works out at Workout World, has been competing for 4 years and won multiple titles and at age 42 with 4 children ages 10-23 she wanted to set a good example for others.. #49 Jennifer Olson Is a nursing student and mom of 3, trains at Gold’s Gym, competes for the love of the sport, said best thing about competing is you get into the best shape of your life. #36 Larissa Montagano Is a project manager professional, works out at Gold’s Gym, decided to compete for the dedication, determination, and the challenge. #39 Jennifer Jacek Clark Is a math professor, works out at LA Fitness and the YMCA, said she decided to compete because she was watching and sitting the in the audience too long! Biggest challenge was being a single working mom with two children and the contest gave her motivation to get off the couch. Brian, Amazing show! Thank you for letting me be apart of it. — Elise Firestone 70 Class of 2011 Figure Master’s Bios #34 Patricia Zapata Is an administrative assistant works out at LA Fitness, decided to compete for personal accomplishment and to train others in the future. Said dieting was challenging but the transformation was worth it! #47 Dawn Reiser Is an instructor, competed for a goal and the experience and liked watching her body transform. #45 Meisha Abbasinejad Is a physician, works out at Omni Fitness, competed for a personal challenge, broke her toe the Tuesday before the show and had to learn to balance her time between 3 kids, husband, and running her own medical practice while getting her training done. Best thing was the whole contest prep process from learning her body and watching it change and pushing herself to new limits. #40 Lisa Mahieu Is a financial advisor, works out at Bodystrong, decided to compete for fun and seeing results. www.fitnessatlantic.com/stage-ready #50 Dawnita Fry Is a personal trainer from the Bahamas and works out at Body Zone, competes because she loves seeing her body transform and seeing her body improve. #43 Anna Gibbons Is a Fitness instructor and works out at Newport Athletic Club. Decided to compete because her trainer convinced her to try training for a contest. Loves feeling healthy and building confidence. #44 Cheryl Smith Works as a detective, works out at LA Fitness, decided to compete to show what hard work looks like! Liked meeting new people with the same interests. #30 Jennifer Clark Competed to prove a mommy of 4 could do it, said best thing was pushing through and the mental strength, thanks family and friends for support. What an amazing experience I had at the WB FF Fitness Atlantic Championships. It was an honor to be the stage coach for their workshops and working the show with the greatest staff!!! Everyone put their hea rt and soul into it and it was a success! Thank you Brian Cannone and Donna Poggio for the opportunity and for being great friends! — Sherry Carature 71 Class of 2011 Figure Master’s Bios #38 Beth Ann Hickey Manages a recruiting company and works out at Planet Fitness. decided to compete to give herself some goals in her fitness journey and some motivation and thanks all of the positive support from others. #41 Wendy Kelsey Is a dental assistant works out at Planet Fitness, decided to compete because she had a moment of insanity - said ropes, chains, and shackles had to hold her down from hurting someone as she was sticking to the diet - but enjoyed feeling fit and looking healthy - thanks her guy Ray for all his help and encouragement. #46 Melisa Pelikan Is a RN, decided to compete because she likes to train intensely for a goal and to expand her “comfort zone” - said the hardest thing was the commitment and she wishes there was one more hour in each day. #37 Laurin Hollander Is a medical technologist and personal trainer, works out at World Gym, decided to compete just for fun, the hardest challenge was the diet, the crazy often brutal schedule to get everything done and be ready . www.fitnessatlantic.com/stage-ready 95 South Turnpike Road Wallingford, CT 06492 72 3 Lea VanApeldoorn* 6 Amber LaChapelle 4 Patricia Zapata* 2 Ulla Plourde 6 Jennifer Clark* (NY) 8 Ali Gilbert* 1 Nicole Annatone Figure Short Class 5 Fern Assard* Class of 2011 FIGURE SHORT April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Nicole Annatone 1 Ulla Plourde 2 Lea VanApeldoorn* 3 Patricia Zapata* 4 Fern Assard* 5 Jennifer Clark* (NY) 6T Amber LaChapelle 6T Ali Gilbert* 8 *Competing in more then one class www.fitnessatlantic.com/stage-ready 73 Class of 2011 Figure Short Class #52 Nicole Annatone Is a customer service supervisor and group exercise instructor, works out at New York Sports Club, decided to compete to see what her body was capable of and learn more about nutrition and training behind it all. Best thing about competing was seeing her body change week by week and pushing herself to new limits with fitness. #56 Ulla Plourde Is a teacher at a federal prison, works out at Gold’s Gym, hardest part was waking up at 3:00am every morning to train at 4:00am and then drive to work but loved seeing her body change week by week. #31 Lea Van Apeldoorn Is a personal trainer works out at Aspen Athletic Club, started competing in bodybuilding and now figure, being a single mom and working long hours with a hectic schedule has presented challenges but loved seeing the changes her body went through. #34 Patricia Zapata Is an administrative assistant works out at LA Fitness, decided to compete for personal accomplishment and to train others in the future. Said dieting was challenging but the transformation was worth it! www.fitnessatlantic.com/stage-ready #33 Fern Assard Works out at Workout World, has been competing for 4 years and won multiple titles and at age 42 with 4 children ages 10-23 she wanted to set a good example for others. #30 Jennifer Clark Competed to prove a mommy of 4 could do it, said best thing was pushing through and the mental strength, thanks family and friends for support. #51 Amber Lachapelk Is a receptionist and massage therapist, works out at Forever Fit, decided to compete after loosing 100lbs thought it would be a good idea. Loved pushing herself past limits she thought she had. #53 Ali Gilbert Is a Golf Fitness Professional, competed for the experience of completely changing her physique. Hardest part was figuring out which diet works best and the best thing was learning about herself. Brian, world class show. Congratulations. I was proud to be a part of it. Thanks to you and Don na for everything. — Terry Benedetto 74 2 Carlene Steenekamp 3 Anissa Rogers* 6 Stephanie Schmid 7 Judy Veras 4 Larissa Montagano* 1 Shaliar Drew Figure Medium Class 5 Kristin Vermillion Class of 2011 FIGURE MEDIUM April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Shaliar Drew 1 Carlene Steenekamp 2 Anissa Rogers* 3 Larissa Montagano* 4 Kristin Vermillion 5 Stephanie Schmid 6 Judy Veras 7 *Competing in more then one class www.fitnessatlantic.com/stage-ready 75 10 Amanda Crumb 14 Alyssa Bernier* 11 Bethann Hickey* 9 Jennifer Janek Clark* 12 Wendy Kelsey* 15 Brittany O’Brien 8 Tiffany Yancey Figure Medium Class 12 Lisa Mahieu* Class of 2011 FIGURE MEDIUM April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Tiffany Yancey 8 Jennifer Janek Clark* 9 Amanda Crumb 10 Bethann Hickey* 11 Lisa Mahieu* 12T Wendy Kelsey* 12T Alyssa Bernier* 14 Brittany O'Brien 15 *Competing in more then one class www.fitnessatlantic.com/stage-ready 76 Class of 2011 Figure Medium Class #64 Shaliar Drew #59 Kristin Vermillian Is a counselor and works out Is a group fitness instructor, at Club 24, in two years this personal trainer, and small is her 3rd show, once she did business owner. Works out one she was hooked. at Omni Fitness and decided to compete for personal growth and dedication. She is always striving to be better and loved #62 Carlene Steenekamp feeling the healthiest she has ever has. Is a director for Legend Fitness an equipment company, works out at Rush, #60 Stephanie Schmid decided to compete after delivering 3 Works out at LA Fitness, this kids via c-section and wanted her old was her first contest and did it body back. She is a contrubuting writer to show off her hard work and for a fitness magazine as well as board determination. The hardest part was the member of non-profit for Special Spaces last week of dieting but the best part was doing dream rooms for terminally ill the results. children. #63 Judy Veras #35 Anissa Rogers Is a teacher and a mother, A full-time clinical recruiter, decided to compete for a part-time personal trainer and personal goal, as a mother fashion designer. Works out of 4 children working out takes a lot of at Lifestyle Family Fitness. Decided to time and the hardest was learning how compete to stay in top notch shape and to manage it all. The best thing about the inspire others to take care of themselves contest was getting her physique. plus when you look good, you feel good. #36 Larissa Montagano Is a project manager professional, works out at Gold’s Gym, decided to compete for the dedication, determination, and the challenge. www.fitnessatlantic.com/stage-ready Thank you for putting on such a fantastic sho w and for your awesome commitment to the sport. That was the best run, most organized and athlete friendly shows I have done. Thank you kindly! Loved my first experience with the WBFF. Kind regards Carlene Steenekamp 77 Class of 2011 Figure Medium Class #65 Tiffany Yancey Is a personal trainer, works out at 180 Fitness, decied to compete because her best friend inspired her and she wanted to accomplish a goal and is very competitive. Best thing was seeing the hard work payoff in her physique. #39 Jennifer Jacek Clark Is a math professor, works out at LA Fitness and the YMCA, said she decided to compete because she was watching and sitting the in the audience too long! Biggest challenge was being a single working mom with two children and the contest gave her motivation to get off the couch. #57 Amanda VaughnCrumb Is a Stock Broker and works out at New York Sports Club, competed in last year’s Fitness Atlantic and enjoyed it so much she decided to return, loves pushing herself to meet goals #38 Beth Ann Hickey Is a manages a recruiting company and works out at Planet Fitness. decided to compete to give herself some goals in her fitness journey and some motivation and thanks all of the positive support from others. www.fitnessatlantic.com/stage-ready results. #40 Lisa Mahieu Is a financial advisor, works out at Bodystrong, decided to compete for fun and seeing #41 Wendy Kelsey Is a dental assistant works out at Planet Fitness, decided to compete because she had a moment of insanity - said ropes, chains, and shackles had to hold her down from hurting someone as she was sticking to the diet - but enjoyed feeling fit and looking healthy - thanks her guy Ray for all his help and encouragement.. #61 Alyssa Bernier Is a behavior technician who works out at Gold’s Gym, wanted to set a goal for herself and train to be the best she could be. Only obstacle was herself and biggest sacrifice was cinnamon toast crunch and peanut butter! #58 Brittany O’Brien Is a ABA Therapist, works out at the YMCA, competed for the chalenge, dieting was the hardest part but the best was the satisfaction of a goal. Hey Brian, Great show... I heard nothing but compliments — John Ryan (PHOTOGRAPHER) 78 4 Heidi Jones* 3 Renee Jalbert* 7 Meisha Abbasinjead* 2 Fleur DeKine Figure Tall Class 6 Dawn Reiser* 5 Kenisha Smith 1 Samantha Towe* Class of 2011 FIGURE TALL April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Samantha Towe* 1 Fleur DeKine 2 Renee Jalbert* 3 Heidi Jones* 4 Kenisha Smith 5 Dawn Reiser* 6 Meisha Abbasinjead* 7 *Competing in more then one class www.fitnessatlantic.com/stage-ready 79 10 Kimberly Marchione 11 Alyssa Rajcula 15 Idelisa Lopez FIGURE TALL 14 Taryn Ferrara 8 Erin Dwyer Figure Tall Class 13 TMelisa Pelikan* 12 Candice Taylor* 8 Dawnita Fry* Class of 2011 April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Dawnita Fry* 8T Erin Dwyer 8T Kimberly Marchione 10 Alyssa Rajcula 11 Candice Taylor* 12 Melisa Pelikan* 13 Taryn Ferrara 14 Idelisa Lopez 15 *Competing in more then one class www.fitnessatlantic.com/stage-ready 80 Class of 2011 Figure Tall Class #42 Samantha Towe Is a personal trainer and fitness instructor, works out at Omni Fitness and World Gym, competed for a personal challenge and loves leading a healthy lifestyle and be a positive role model. The best thing about training for the contest was the journey and the process of dieting and how much your physique changes. #71 Fleur De Kine Is a mixologist, works out at Big Sky, decied to compete to meet personal goals and clean up her life and make new friends. #48 Renee Jalbert Is a operations manager, works out at Fitness Junkys, has competed in several shows and likes seeing progress. #68 Heidi Jones Is a personal trainer and business owner. Works out at Newport Athletic Club. Has competed in 14 competitions. Competes for a beautiful body and great sense of well-being. That was a great show! Thank You so much, it was an awesome time! — Fleur De Kine www.fitnessatlantic.com/stage-ready #66 Kenisha Smith Is a IT Specialist and personal trainer, works out at Cardio Express, having been an athlete through college and then being severly overweight for years she wanted to challenge herself to the thrill of competition. #47 Dawn Reiser Is an instructor, competed for a goal and the experience and liked watching her body transform. #45 Meisha Abbasinejad Is a physician, works out at Omni Fitness, competed for a personal challenge, broke her toe the Tuesday before the show and had to learn to balance her time between 3 kids, husband, and running her own medical practice while getting her training done. Best thing was the whole contest prep process from learning her body and watching it change and pushing herself to new limits. #50 Dawnita Fry Is a personal trainer from the Bahamas and works out at Body Zone, competes because she loves seeing her body transform and seeing her body improve 81 Class of 2011 Figure Tall Class #140 Erin Dwyer Is a bartender and works at Anytime Fitness. Competed for a personal goal and likes the self-discipline needed for training. Thanks her daughter for putting up with her. #73 Kimberly Marchione Is a manager and bartender. Works out at Gold’s Gym. Decided to compete because she enjoys working out and wanted to step it up and wanted to go for it. Best thing was seeing her body change with the diet and working out. #70 Alyssa Rajcula Is a sales rep at Club 24, is a Wilhemina Fitness Model. Fitness has always been her passion. Best thing about competing is waking up everyday excited to go to the gym and train hard! #67 Candice Taylor Is an engineer, spin instructor, and going to school for radiation therapy. Works out at Personalized Fitness. Decied to compete to challenge herself and be a postitive role model for younger aspiring females. Said competing got her in the best shape of her life and the best learning experience also learning how to diet and the importance of diet. www.fitnessatlantic.com/stage-ready #46 Melisa Pelikan Is a a RN, decided to compete because she likes to train intensely for a goal and to expand her “comfort zone” - said the hardest thing was the commitment and she wishes there was one more hour in each day. #142 Taryn Ferrara Is a human resource analyst and works out at the YMCA. Was approached at the YMCA by someone that asked to sponsor her to compete and it sounded like a great journey and it was. Enjoyed seeing the transformation. #72 Idelisa Lopez Is a phlebotomist and works out at Fitness Junky. Decided to compete after loosing 40lbs and her trainer pushed her to do her best. Competing has helped push her harder than ever with eating right and mental and physical focus. Enjoy your day today Brian. You’ve worked har d and it shows. You deserve all the success of a finely run event. — David Ford 82 Class of 2011 Figure ProCard Winners SHALIAR DREW Figure Champion www.fitnessatlantic.com/stage-ready 83 41 Class of 2011 and Fit Local woman gets into competition By Farrah Duffany WALLINGFORD - Standing behind a black curtain amid a line of fit women dressed in rhinestone bikinis and five-inch heels, Jennifer Clark peered out into a sea of people with their eyes glued on the iridescent stage. Then the announcer suddenly said over the microphone: “Up next, competitor number 39, Jennifer Janet Clark.” W ith a hesitant first step and a wave of reassurance from the stage crew, she confidently strutted toward center stage of the Oakdale Theater. The crowd cheered. She’d achieved her goal after a year of hard work. Jennifer Clark, of Wallingford, was finally a competitor in her first fitness competition at the age of 41. While sitting in the audience at a Fitness Atlantic competition last year, Clark, a single www.fitnessatlantic.com/stage-ready mother of two and a full-time math professor, realized that she wanted to be on stage competing one day. Clark has a passion for fitness and has been exercising for 20 years. She decided last year to make her goal to compete in the April competition a priority while letting everything else fall into place. “If you really want something you will make it happen, and that’s the bottom line,” Clark said. Clark’s goal to be in a figure competition 84 Class of 2011 41 and Fit was a difficult challenge. She needed to learn to juggle caring for her two children, Kenny, 7 and Jillian, 9, and her job as a professor at Middlesex Community College, all while training for her first fitness competition. “It takes a lot of determination, consistency and perseverance to remain on track for figure competition training,” Clark said. “After work you’ll find me running from work into the car and I’ve got my gym bag in my car ready to go. Then I stop at the nearest gym on my way home and work out and I’m looking at the clock saying ‘okay the school bus Jennifer Clark poses with her two children Jillian, 9 and Kenny, 7 will be pulling up shortly, I need to get at the Wallingford YMCA on Wednesday April 13. Kenny and Jillian made posters to use on the day of the competition to cheer on their out of here.’” mom from the crowd. The Fitness Atlantic Championships suited for women with an athletic build and less is one of the largest bodybuilding, extreme than the female bodybuilder, Poggio figure, bikini and model shows. Fitness Atlantic added. started in 1999 as a competition for athletes in In order for Clark to feel like she was headed bodybuilding and fitness and through the years in the right direction for the figure qualifications, has grown to incorporate other divisions like she hired a personal trainer. Dustin Gartner figure and fitness model, said Donna Poggio, stepped in to help Clark stay on track and reach the head judge for Fitness Atlantic. her full potential. Poggio has been the head judge since “He is a great combination,” Clark said. competitions began and competed in the sport “Dustin has the education behind his training of fitness for 6 years. practices.” April’s competition was the first at the Gartner, a personal trainer, bodybuilder and Oakdale. It had been held in New Haven and physical therapy graduate student, knew that then in East Haven. “Fitness Atlantic is open to anyone interested Clark had the potential. Gartner began training Clark about six months prior to the April 16 in competing,” Poggio said. “It is an amateur competition. When Clark came to Gartner she show, but does offer the potential to earn did not have as much muscle and definition as professional status for anyone winning the she needed for figure, but was eating healthy. overall title in their respective divisions.” “What we did was start to put on some size,” The figure division is muscular female physique, Poggio said. The competition is more Gartner said. “Around January we stripped her www.fitnessatlantic.com/stage-ready 85 Class of 2011 41 and Fit down and started cutting down the foods and adding more cardio. We started doing four to five days of cardio a week.” Gartner explained how the diet was a guessing game because it was Clark’s first fitness show. It was all about finding the right diet and what worked for Clark. What works for one person may not work for another, Gartner said. “There’s no cookie cutter diet for everybody,” Gartner said. In order to be organized each week, Clark prepared her meals on Sundays for the week ahead. It was important for Clark to make the time to prepare foods in her diet because she was constantly busy. She cooked steak, salmon and a large pot of asparagus for her lunches. Clark made sure she had the right foods and avoided the foods her children like to munch on. “If you know you’re going to be on stage in a bikini you will put the Oreo down,” Clark said, with a laugh. Clark’s workouts consisted of 30 to 45 minutes of weight training every day. Each day, Clark would target a different part of the body in order to give the other muscles rest. Leg workouts were on Tuesdays and Saturdays. Clark also trained her back, arms, and other parts of the body two days a week, and allowed for rest days each week. Friday, the day before the competition, Clark had some time to reflect on her fitness journey and why she wanted to compete in www.fitnessatlantic.com/stage-ready the first place. “I reached a point where I wasn’t happy with myself and I was focusing all my attention on the kids, work and home,” Clark said. “I forgot about myself.” Clark’s friends helped motivate her through the year of training. Fee Adams, a longtime friend and personal trainer at the Wallingford YMCA, was one of them. “She really motivated me,” Clark said. 86 Class of 2011 41 and Fit “When you see other fit working moms, it inspires you that you can do it too.” On the day of the competition, Clark was prepped and ready to go. She had with her a $300 custom-made lavender-colored rhinestone bikini, five-inch heels required for the show, and a bottle of red wine -- one of Gartner’s tips to enhance vascularity in the muscles for a better presentation on stage. Clark was up against 20 women in the masters figure division and 15 women in the medium figure. Masters figure is for women 35 and older. Medium figure is for women 5-foot-2 to 5-foot-5. As Clark walked toward center stage, she knew her two children, Gartner, family members, and friends were in the crowd to cheer her on. Her two children carried posters they decorated that said, “Go super mom, go, go, go!” The judges look for muscle tone, body lines, grace and presentation along with wardrobe choices. Fifty percent of the score is based on symmetry, which is the four quarter turns competitors have to do on stage posing for every side of the body (front, back, right side, left side). The other 50 percent of the score comes from group comparisons. Clark knew going into the competition that she would be happy no matter what the outcome was. “At 41, I’m in the best shape of my life, so I feel like I have already won,” said Clark, a Lyman Hall High School graduate. With the motivation, encouragement and support from friends and family, Clark was able to fit her goal in with her schedule, and her children’s schedule of afterschool activities. Although Clark didn’t place in the top five, www.fitnessatlantic.com/stage-ready she placed eighth of 20 in masters figure and ninth in open figure. “I am happy especially since I went straight to a big show my first time out,” Clark said. “I will train and do another next year.” Clark’s children were happy to see their mom on stage and, even if she didn’t gain the top spot, she is still their supermom. “My mom did a good job,” said Jillian Clark. 87 The World’s First Fitness Radio Hosted by Andre “Bricks” St Clair and Brian Cannone Weeknights at 9:00PM EST The Body Shop connects you with the hottest fitness models in the world - learn the backstage secrets that the most successful bikini divas, fitness models, and bodybuilders use to dominate their competition and land covers of magazines! Only on The Body Shop will you listen and talk to the best in fitness competitions! : Guests Include Paul Dillett President of WBFF Mike D’Angelo Pro Bodybuilder David Kimberle WBFF Model Pro Tony Horton Creator of P90X Todd Ganci Owner of Professional Diets Laimondo Trowell Masters Champion Brett Hoebel of The Biggest Loser Tiffany Tillinger WBFF Bikini Pro Craig Carpuso Fitness Model Silvio the Guy from “I Lift Things Up and Put the Down” Brock Askoy WBFF Model Pro Damien Mercer Bodybuilder Chady Dunmore WBFF World Champion Carlos Rivera WBFF Bodybuilding Pro Fleur De Kine Figure Athlete Heidi Jones Figure Athlete Only on www.FTNS.co The World’s First Fitness Radio Class of 2011 Muscle -Junior Men 3 Dan Quach* 4 Dan Usher* 1 Ian Bobis* 2 Ryan Wagner* #2 Ian Bobis Trains at Gold’s Gym and Planet Fitness, would like to be in a fitness magazine, loves competing and can’t wait to do it again. JUNIOR MEN April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Ian Bobis* 1 Ryan Wagner* 2 Dan Quach* 3 Dan Usher* 4 *Competing in more then one class www.fitnessatlantic.com/stage-ready #4 Ryan Wagner Trains at Gold’s Gym, tis is his second contest and he thanks his mom and dad, friends, and coach and everybody that believes he can be the best. #5 Dan Quach Trains at Gold’s Gym, used a haigh fat and high carb diet for pre-contest and said it was so easy! #1 Dan Usher A personal trainer at LA Fitness, likes the feeling of seeing his body change week by week as the contest approaches, would like to thank his workout partner and his parents for their support. 89 4 Kijuan Adams 3 Edwin Roman* Muscle - Novice Men 2 Baltazar Feliciano* 1 Anthony Sniadach* Class of 2011 NOVICE MEN 7 Matt Hunter* 6 Chris Poirer* 5 Ray Martineau* April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Anthony Sniadach* 1 Baltazar Feliciano* 2 Edwin Roman* 3 Kijuan Adams 4 Ray Martineau* 5 Chris Poirer* 6 Matt Hunter* 7 Competing in more then one class * Great show brian! Glad I was able to make it!. — Stephen Senetcky www.fitnessatlantic.com/stage-ready 90 10 Uchenna Obinabo* 11 Dave Williams* 15 Dan Usher* NOVICE MEN 14 Dan Quach* 9 Adam Sack Muscle - Novice Men 13 Luis Chuquihuanca 12 Robert Baj* 8 Jason Bzdick* Class of 2011 April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Jason Bzdick* 8th Adam Sack 9th Uchenna Obinabo* 10th Dave Williams* 11th Robert Baj* 12th Luis Chuquihuanca 13th Dan Quach* 14th Dan Usher* 15th *Competing in more then one class www.fitnessatlantic.com/stage-ready 91 Class of 2011 Muscle - Novice Men Bios #7 Anthony Sniadach Trains at Gold’s Gym, competed for the challenge and said competing was no piece of cake and the best thing about competing was about seeing results. #8 Baltazar Feliciano Is a personal trainer and kickboxer at Fitness 4000, a former two-time Mr Puerto Rico. #11 Edwin Roman Works out at LA Fitness, decided to compete because he wanted to do something new and different in life, said best thing about competing was the knowledge he learned and the trail and errors. #13 Kijuan Adams Works out at Gold’s Gym, he tried to become the biggest and baddest bodybuilder in the gym, loves the mental focus of training, dedicated his training to the passing of his best friend to cancer (Khambrel Williams, age 30). #15 Ray Martineau Works out at Club Ex, decided to compete because it looked like fun, and best thing about it was feeling and looking good. www.fitnessatlantic.com/stage-ready #9 Chris Poirier Is a retail manager and personal trainer and works out at Valley Fitness, this is his 3rd contest, said he competed because his friends and he likes seeing people get interested and their support. #14 Matt Hunter Trains at Flex Fitness, best thing about competing is getting in shape, loves to train arms and thanks his family. #3 - Jason Bzdick Is the head personal trainer at Healthtrax, says competing helped his test his focus and his favorite food is steak. #6 Adam Sack Is a personal trainer at Edge Fitness, promised himself he would compete before the age 30, competed for the sense of accomplishment and his reflection in the mirror, thanks his girlfriend for her support, his parents and friends for coming out to the show and the gym goers for pushing him. Great show Brian!!! From the marketing to the venue to the competition...Class Act. — Joel Sheveck (PHOTOGRAPHER) 92 Class of 2011 Novice Bios #141 Uchenna Obinabo Is a personal trainer and Monavie distributer and works at LA Fitness and the YMCA, says best thing about bodybuilding is at any age you can be fit and enjoys meeting new friends. #10 David Williams Works out at the Boys and Girls Club, been working out for 6 years, he loves the sport of bodybuilding and thanks his mom and dad. #27 Robert Baj Works out in East Hartford and thanks his training partner Paul and his wife. #16 Luis Chuquiltuanca Works out at Gold’s Gym, says his passion is working out, and thanks his parents and friends. #5 Dan Quach Trains at Gold’s Gym, used a haigh fat and high carb diet for pre-contest and said it was so easy! #1 Dan Usher A personal trainer at LA Fitness, likes the feeling of seeing his body change week by week as the contest approaches, would like to thank his workout partner and his parents for their support. www.fitnessatlantic.com/stage-ready Everything You Need to Know to Compete in a Show by Brian Cannone Get my new e-course Everything You Need to Know to Compete in a Show. This is my instantly downloadable PDF e-courses for each division and now live on the website. Check them out! Bikini link - Figure link - Fitness link - Model link - Muscle link - 93 Muscle - Master’s 4 Melvin Ware 5 Mike Costello 1 Laimondo Trowell* 2 Uchenna Obinabo* Class of 2011 MASTER’S MEN April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Laimondo Trowell* 1 Uchenna Obinabo* 2 Melvin Ware 3 Mike Costello 4 *Competing in more then one class www.fitnessatlantic.com/stage-ready #144 Laimondo Trowell Is a bus motor coach operator and works out at LA Fitness. He has competed in Fitness Atlantic every year since 2004 and enjoys counting down the days before the show and the intensity of training. #141 Uchenna Obinabo Is a personal trainer and Monavie distributer and works at LA Fitness and the YMCA, says best thing about bodybuilding is at any age you can be fit and enjoys meeting new friends. #17 Melvin Ware 60 years of age, trains at Gold’s Gym, he is called “The House Rocker” for his free posing, and looking forward to a steak and cheese sub, special thanks to his lovely wife Lillian for all of her support. #18 Mike Costello Works out at Edge Fitness, best thing about competing is reaching individual goals and getting into his best condition. 94 4 Ray Martineau* 3 Dave Williams* Muscle - Lightweight 2 Mark Baselice 1 Baltazar Feliciano* Class of 2011 LIGHTWEIGHT 5 Ryan Wagner* April 16, 2011 Wallingford, Connecticut www.fitnessatlantic.com/stage-ready COMPETITOR PLACING Baltazar Feliciano* 1 Mark Baselice 2 Dave Williams* 3 Ray Martineau* 4 Ryan Wagner* 5 *Competing in more then one class 95 Class of 2011 Rico. Muscle - Lightweight Bios #8 Baltazar Feliciano Is a personal trainer and kickboxer at Fitness 4000, a former two-time Mr Puerto #29 Mark Baselice Is a personal trainer and works out at Planet Fitness, LA Fitness, and Gold’s Gym. Decided to compete to get in shape.. #10 David Williams Works out at the Boys and Girls Club, been working out for 6 years, he loves the sport of bodybuilding and thanks his mom and dad. www.fitnessatlantic.com/stage-ready #15 Ray Martineau Works out at Club Ex, decided to compete because it looked like fun, and best thing about it was feeling and looking good. #4 Ryan Wagner Trains at Gold’s Gym, tis is his second contest and he thanks his mom and dad, friends, and coach and everybody that believes he can be the best. 96 4 Laimondo Trowell 2 Ed Mazzuchelli 6 Ian Bobis* 3 Anthony Snaidach* 1 Leighton Edwards Muscle - Middleweight 5 Calvin Huang Class of 2011 MIDDLEWEIGHT April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Leighton Edwards 1 Ed Mazzuchelli 2 Anthony Snaidach* 3 Laimondo Trowell 4 Calvin Huang 5 Ian Bobis* 6 *Competing in more then one class www.fitnessatlantic.com/stage-ready 97 10 Kyle Reels 9 Dan Quach* Muscle - Middleweight 8 Matt Hunter* 7 Robert Baj Class of 2011 MIDDLEWEIGHT April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Robert Baj 7 Matt Hunter* 8 Dan Quach* 9 Kyle Reels 10 *Competing in more then one class When it comes to contests and awards there is one award which is very close to my heart and that is the “Crowd Favorite” award. Fitness Atlantic is know for the great attendance from a cheering crowd and the event has sold-out for the past six years – this is an event in which the audience is catered to and the show is run as a real production. From when the curtain opens until it closes the show is non-stop action and upbeat event that spectators love to see each year! As someone who won a crowd favorite award I can personally say this was one of the highlights of my career. Crowd Favorite Award Participants From left; Carlos Rivera, Winner Melvin Ware, Tani Correia, Brian Cannone and Fleur De Kine www.fitnessatlantic.com/stage-ready 98 Class of 2011 Muscle - Middleweight Bios #146 Leighton Edwards Is a personal training and group fitness instructor and works at LA Fitness. He had won the 2009 novice overall at Fitness Atlantic. #2 Ian Bobis Trains at Gold’s Gym and Planet Fitness, would like to be in a fitness magazine, loves competing and can’t wait to do it again. #20 Ed Mazzuchelli Is a gym owner and works out at Evolution Lifestyles. has been competing 17 years. Decided to compete while training for football and likes the feeling of accomplishment. #27 Robert Baj Works out in East Hartford and thanks his training partner Paul and his wife. #7 Anthony Sniadach Trains at Gold’s Gym, competed for the challenge and said competing was no piece of cake and the best thing about competing was about seeing results #14 Matt Hunter Trains at Flex Fitness, best thing about competing is getting in shape, loves to train arms and thanks his family. #5 Dan Quach Trains at Gold’s Gym, used a haigh fat and high carb diet for pre-contest and said it was so easy! #144 Laimondo Trowell Is a bus motor coach operator and works out at LA Fitness. #28 Kyle Reels He has competed in Fitness Is a store operations Atlantic every year since manager and works out at 2004 and enjoys counting down the days Bally Total Fitness. he says before the show and the intensity of he is a competitive person and likes the training. challenge and he likes accomplishing a goal. #24 Calvin Huang Is a electrical engineer and works out at Planet Fitness. Congrats on a successful show! Decided to compete for fun. — Webly Alfred Did not like doing cardio but liked getting lean. www.fitnessatlantic.com/stage-ready 99 3 Michael Craven 4 Edwin Roman* Muscle - Light-Heavy Weight 2 Damien Mercer* 1 Carlos Rivera* Class of 2011 5 Bryant Ferguson LIGHT-HEAVY WEIGHT April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Carlos Rivera* 1 Damien Mercer* 2 Michael Craven 3 Edwin Roman* 4 Bryant Ferguson 5 Competing in more then one class * www.fitnessatlantic.com/stage-ready 100 9 Kevin Dorothy 8 Michael Carusone Muscle - Light-Heavy Weight 7 Jason Bzdick* 6 Chris Poirer* Class of 2011 LIGHT-HEAVY WEIGHT April 16, 2011 Wallingford, Connecticut COMPETITOR PLACING Chris Poirer* 6th Jason Bzdick* 7th Michael Carusone 8th Kevin Dorothy 9th *Competing in more then one class one-year subscription A planet muscle special event www.fitnessatlantic.com/stage-ready 101 Class of 2011 Light-Heavy Weight Bios #26 Carlos Rivera Is self employed owner of Pro Tech Fitness a fitness equipment service company, works out at LA Fitness, he wanted to put his mind, body and soul to the test by competing, best thing about competing was the changes in physical appearance and conditioning, wants to thank his daughter Isabella for giving him all the right reasons to reach his goal. #21 Damien Mercier Is a financial consultant, trains at Gold’s Gym, decided to compete because he had done some previous shows and wanted to get back on stage, likes seeing how far he can push himself, and thanks his parents and his girlfriend. #22 Michael Craven Is a sports performance coach and works out at Teamworks Fitness. he has competed in 12 contests since 2007. Competes for a fun challenge and likes the mental and physical challenge it brings. #11 Edwin Roman Works out at LA Fitness, decided to compete because he wanted to do something new and different in life, said best thing about competing was the knowledge he learned and the trail and errors. www.fitnessatlantic.com/stage-ready #25 Bryant Ferguson Works in assembly and works out at Fitness 4000. Decided to compete because it was a hometown competition. Competes because he likes seeing the transformation happen. #9 Chris Poirier Is a retail manager and personal trainer and works out at Valley Fitness, this is his 3rd contest, said he competed because his friends and he likes seeing people get interested and their support. #3 Jason Bzdick Is the head personal trainer at Healthtrax, says competing helped his test his focus and his favorite food is steak. #23 Michael Carusone Is a real estate investor and works out at Workout World and Gold’s Gym. He wanted his 6 year old daughter to see him compete and likes competing because he gives him structure. #12 Kevin Dorothy Is a sales rep and works out at Gold’s Gym and this was his 3rd show. He competes because he likes the challenge. 102 Class of 2011 Muscle ProCard Winners I recently became the New WBFF Pro Winner at the April 16 th Fitnessatalntic show in Wallingford,CT . I wanted to first give thanks to God for giving me the strength and ability to set a goal and pursue it with no hesitation, my 5 year old daughter Isabella wich is my energy,motivation, ambition and my world, and to all Family and friends who supported me thru out my training. I decided to compette four month ago and Fitnessatlantic was my first bodybuilding and fitness model show. I got to say, the staff that was taking care of us competitors backstage were extremely nice and very organized. No one was rushed and left in the dark about the show and your up coming turn to shine on stage. All judges were very kind and fare as to whom they chose to be the winneres for 2011 and I’m extemely thankful to all judges for awarding me as the overall winner. Very greatfull that my hard work was recognized!. Brian Cannone along with the rest of the staff definietely organized a fantastic show for all to enjoy as competitors or viewers. I just want to thank the WBFF,judges and all staff at Fitnessatlantic 2011 for giving me recognition, and for helping to turn this year into one of my best years ever. It is thoughtful and loyal for people like Brain Cannone, judges, staff and WBFF who make me proud and happy to be in the Bodybuilding and Fitness Modeling business. Have a wonderful and healthy everyday and every sucess in the up coming years to all! 2011 WBFF Pro, Carlos A. Rivera www.fitnessatlantic.com/stage-ready CARLOS RIVERA Muscle Champion 103 The Photographers Todd Ganci Contact Me — Stage Shots Packages Available Todd Ganci has shot the Fitness Atlantic since 2001 and his shots are always used on the Fitness Atlantic promotional material and website. Todd is very dependable and his images are always in the highest resolution possible. Todd is always consistent in his photography and will be sure to get even photos of you and make sure you don’t have shadows. Todd’s photo packages are more than fair in the pricing and he will provide you with a CD of your images and you may use those images anywhere you please. Jason Ellis Contact Me Jason has shot over 100 covers of popular fitness magazines and will be available all day Thursday and Friday at Host Hotel. Jason Ellis will be traveling to Fitness Atlantic from California looking for the next cover model. Jason knows what magazines are looking for as far as submitting to magazines. GW Burns Contact Me GW Burns shoots covers for Fit & Firm Magazine the Official Magazine of the WBFF will be available Thursday and Friday at Host Hotel. GW is known for his high-fashion style photography usually onlocation work from beautiful resort locations throughout the tropics. GW is also known for presenting photos with a high-fashion style. www.fitnessatlantic.com/stage-ready 104 The Photographers Leigh Hagan LHG FX - Imirage and HG3Photography Contact Me — Follow Us On Facebook Leigh Hagan also know as Imirage Photography shoots at all fitness events through USA and Canada he will be available Thursday and Friday at Host Hotel. Imirage Photography is known for work that has a style to be submitted to sporting goods companies with a commercial work element. John Ryan Contact Me — Follow Me On Facebook John Ryan is a local photographer and has been Morris Mendez’s photographer for all of his promotional work and has guided Morris and helped him from the beginning - a honest and reliable photographer. Has shoot backstage shots at Fitness Atlantic for the past six years. G. Gregory Geiger Certified Professional Photographer — Photographic Craftsman Studio 95 Photographix, 158 Research Dr. # H-J, Milford, CT 06460 Contact Me — www.studio95photo.com Greg Geiger is located in Milford, CT and has 20 years experience as a news photographer in Connecticut - he is also videographer for Brian Cannone - he is available in CT all year long for photography and video production - very reasonable rates and has a professional studio. If you are driving distance in New England and New York I recommend shooting with Greg throughout the year. www.fitnessatlantic.com/stage-ready 105 The Photographers Alan Barry Contact Me — www.AlanBarryPhotography.com Alan Barry is from Danbury, Connecticut and is a former gym owner and celebrity photographer who is hired to shoot people from Kim Kardashian, Diddy, Ne-Yo, Kid Rock, Brooke Hogan, and many others for publications. Alan knows how to capture candid images and get them out to the press but he is not paparazzi at all - he is a paid media expert who when a major celebrity is in town they call Alan Barry to capture the images for major press with venues like Foxwoods Casino and New York events. Joel Sheveck Contact Me — Mama’s Boy Media - http://www.facebook.com/joel. sheveck Joel Sheveck covers New England Bodybuilding and Fitness events Robert Skinner Contact Me — http://www.facebook.com/profile Rob is a personal trainer and has been a professional photographer and studied in Italy in the fashion business. www.fitnessatlantic.com/stage-ready 106 Contact Me: JASONELLISPHOTOSYAHOO.COM Class of 2011 About the Producer IN THE BEGINNING I remember I had just turn 21-years-old for my first competition. I remember when I started training, how motivated and nervous I was and how I felt but I knew that there are only two options regarding my commitment. I was either in or out. There’s no such thing as a life in-between. At 12 weeks out from the event I mailed in my entry form. At that point people in the gym and my friends outside of the gym started to notice that I was carrying a gallon of water with me and bringing my Tupperware meals everywhere I went. What I saw then was that people were more encouraging than I had expected and I was the only person that may have felt any doubts. When people asked me what I was doing and I told them they were quick to say that they would like to come and watch the show. Then they would ask me if I can get them a ticket and before I knew it I had almost 200 people going to watch. Now I knew that there was no backing out. I knew I had a lot of hard work ahead and I couldn’t be content to wait and see what will happen, but had to have the determination to make the right things happen. I was then offered and gladly accepted the help with my diet from a local legend in the gym and former Mr. Connecticut and Mr. New England Claudio Mancuso. Claude is a great guy but he didn’t talk much to anybody he would just pull up to the gym around 9am in his convertible Mercedes Benz train for two hours then go to the beach the rest of the day. Everyone in the gym respected Claude but nobody really knew what he did and how he could have the type of lifestyle he had so people were kind of afraid of the guy. I had come to find out he owned real estate www.fitnessatlantic.com/stage-ready BY BRIAN CANNONE 108 Class of 2011 About the Producer and a restaurant so he didn’t have to have a normal day job and since he had asked me if I wanted his help and he never went out of his way for anyone else there was no way I was going to waste his time and cheat on my diet. I recall the first things he cut of my diet were the pasta, bread, and dairy and then he had to doing an hour a day on the old Stairmaster but that is exactly what I did. Maybe Claude just knew I was motivated since there were better bodybuilders in the gym than me but most of them just wouldn’t commit to getting on stage. I’ve noticed and seen for myself in trying to help others that motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. When I had called the show promoter about tickets he had told me that when I was going to go to his gym and pick the tickets up that he would help me with mandatory poses. When I got there I met Fred Yale for the first time and he quickly took me through the poses and gave me a print out of how to do them. I really appreciated the fact that the guy that runs the whole show spent time helping me out because I wasn’t a top contender and I had no experience. This taught me that good promoters train contestants, care about them, and make winners out of them... and that if you treat the athletes’ right they’ll come back. In 1993 Fred Yale called me and told me he had decided to more on to other things with the Junior Olympics and asked me if I wanted to take over the Mr. and Ms. Connecticut event. I was surprised that he had called me and asked why and he told me that he felt I was the person that came to mind that could promote the event. Over the past years producing bodybuilding and fitness events I still realize that it is the passion for the sports that make for a good show. I know that it is a small circle of people that are involved in our sports and that as a www.fitnessatlantic.com/stage-ready Bodybuilding and Fitness most likely will become your lifestyle and a healthier way of life by eating well and exercising. 109 Class of 2011 About the Producer promoter you have to treat people fairly and put on the best show that you can. I realize that whether you are a competitor or a promoter of the show that you have to love what you do because otherwise you will not be successful. In 1999 the Fitness Atlantic was the next transition from the state show to a national event open to all competitors throughout the country and also Canada. It is still run with the values I learned as an athlete in this sport myself and from my experiences. The show should be well planned out, organized, beautiful trophies and awards, run like a Broadway musical with a great stage and lighting so the people in the audience enjoy it too, but the most important is the respect for each participant. We all share that motivation and drive along with the feelings of nervousness of actually committing and sending in the entry form to telling people what we are doing and why. You will find that most people will support you and your motivation will inspire others. People will want to come and watch you on stage and when you are 100% committed to a project it will inspire people. Bodybuilding and Fitness most likely will become your lifestyle and a healthier way of life by eating well and exercising. All of the quick-fix programs and diets they sell of television are a joke but you will know how to transform your body in little time with the real deal of hard work through proper nutrition and exercise. The show is your deadline for a goal and use it as your inspiration my committing yourself 100%. I realize that whether you are a competitor or a promoter of the show that it is a hobby and that you have to love what you do to be successful. Look forward too seeing you on Stage! Thank You, Brian Cannone www.FitnessAtlantic.com www.fitnessatlantic.com/stage-ready 26-years-old 5th Place at World Championships 110 Discover The “Backstage Secrets” That The Most Successful Fitness, Bikini, Model And Bodybuilding Competitors Use To Dominate Their Competition and Land on The Cover Of Famous Fitness Magazines... Brian Cannone’s Stage Ready Nutrition & Training This is my instantly downloadable PDF manual which runs you from A to Z on everything you need to know to compete in a show. Whether you’re competing in a show for the first time or you just want to boost your rankings here is the chance to get an exclusive behind the scenes look at the tips and tricks 1st place winners use. No other author can offer this unique opportunity from someone who has competed in and runs more all natural bodybuilding shows and now produces one of the most popular shows in the country… here is your chance to get that extra edge. LUS P Everything You Need to Know to Compete in a Show Every week I’ll send you an email with a link to the FREE members area where you’ll get your tip of the week as both a PDF magazine and Online DVD. You’ll get my very best competition tips every week. Week by week, the competitors and I will be guiding you down the path and holding your hand as you prepare to make your first show a smashing success! You’ll get access to all five courses so you can decide which category you want to compete in. CLICK HERE AND ORDER NOW! www.fitnessatlantic.com/stage-ready www.fitnessatlantic.com/stage-ready 111