entry booklet - EMACI Toruń 2015

Toruń, POLAND, 23-28.03.2015
ENTRY BOOKLET
emacitorun2015.com
ORGANIZERS, PARTNERS, SPONSORS
®
Place of the Event:
Hala Widowiskowo-Sportowa w Toruniu
Gen. J. Bema 73-89 Street
Toruńska Infrastruktura Sportowa Sp z o.o.
summary
welcome
................................................................................................................................................... 4
Kurt Kaschke........................................................................................................................................................ 4
Andrzej Biernat................................................................................................................................................... 4
Michał Zaleski..................................................................................................................................................... 5
Wacław Krankowski.......................................................................................................................................... 5
Irena Szewińska.................................................................................................................................................. 6
Welcome to Toruń............................................................................................................................................. 7
organizers
............................................................................................................................................... 9
EMA - Council...................................................................................................................................................... 9
Honorary Patron................................................................................................................................................ 9
Organization Committe.................................................................................................................................. 9
Executive Committee....................................................................................................................................... 9
calendar...................................................................................................................................................10
Timetable...........................................................................................................................................................10
entry form
. ...........................................................................................................................................11
Entry Procedure...............................................................................................................................................11
Qualifications for Entry..................................................................................................................................11
Entry Form.........................................................................................................................................................12
sport facilities
. ................................................................................................................................16
Place of the Event............................................................................................................................................16
communication...........................................................................................................................18
accommodation.........................................................................................................................19
souvenirs................................................................................................................................................20
hints and tips...................................................................................................................................21
research project..........................................................................................................................22
welcome
Kurt Kaschke
Andrzej Biernat
Dear Friends of Master Athletics,
Dear participants and organizers of the 10th European Masters
Athletics Championships Indoor Toruń 2015,
EMA President
Minister of Sport and Tourism
On behalf of the Council of European Masters Athletics we like to
welcome you to our 10th Indoor Championship.
This year we are hosted by a Polish city that is well known as the
birth place of Nikolas Koppernigk (19.2.1473).
Nikolaus Koppernikus – this is how his name is spelled nowadays
– was a visionary, who questioned the fact of many “truths”.
In 1543 he published his mathematical research on our solar system.
Since that time the sun has been in the centre of the system and
no longer the earth.
The City of Torun is not the centre of the solar system but the centre
of European Masters Athletics from March 23rd up to March 28th
2015.
Be happy with us to be the guests of Torun.
Enjoy the ambience of the city with its thousand–years of history.
Enjoy the hospitality of the citizen of Torun.
Torun is well prepared.
Guests may enjoy a modern infra-structure, a well experienced organization, and a marvelous competition spirit.
Welcome to Torun
Kurt Kaschke
EMA President
I am very happy to be able to take patronage over this event that
fits so well in the priorities of the Ministry of Sport and Tourism. We
want to support and popularise sport – especially those disciplines
that can be practiced through the whole life. Veterans’ competitions are a great proof that athletics is such a sport.
Athletics, regardless of age category, is most of all overcoming your
own weaknesses, a fight against subsequent barriers and records,
overcoming of which brings greatest satisfaction, and this is my
wish to all the participants of the event.
The fact that the contestants will be competing on a unique track
will surely influence the results achieved. It is the very same track
on which was used a year ago for the Sopot world indoor championships, many personal, national and even world records were
set on this track. I hope that the participants and organizers of 10th
European Masters Athletics Championships Indoor Toruń 2015 will
be celebrating a similar result.
Let Stanisław Kowalski, who set the European record in M100 category and proved that it is never too late for success, be the motivation for all the participants of this event. Your greatest achievements are still to come.
To the organizers of 10th European Masters Athletics Championships Indoor Toruń 2015 I wish that should proudly admit that they
contributed to the improvement of Poland’s international image as
the reliable and effective host of the largest sport events. Andrzej Biernat
Minister of Sport and Tourism
Michał Zaleski
Wacław Krankowski
Ladies and Gentlemen!
Dear Friends, Athletics Veterans/Masters
We invite all track and field athletes and sports fans to Toruń! We
are proud to host the 10th Indoor European Veterans Athletics
Championships in 2015 in the hometown of Copernicus.
Dear Friends from the track, throwing and jumping area – there
was a time when we celebrated the granting of organisation of 10th
European Veteran Athletics Championships Indoor to Toruń.
The sporting venues have already been prepared to host the athletes and supporters. We have completed the main arena for the
championships in 2015 - a state-of-the-art sports and entertainment hall. It is the most modern indoor venue in Poland, primarily
dedicated to holding athletics events.
There was a time of anxiety concerning the timely construction of
the main arena of the Championships. The opening of the sports
hall took place on 10th of August with the Poland-Germany basketball game.
Mayor of Toruń
PVAA President, LOC General Director
Come to Toruń! I am convinced that the visitors and athletes will
be treated not only to the memorable experience of great sporting
competition in the Fair Play spirit but also of the rich cultural heritage of our city.
Mayor of Toruń
Michał Zaleski
Now is the time for intensive organization work so that we may live
up to your expectations and make you leave Toruń with many unforgettable memories. The state of preparations for the Championships was assessed by the Board of the European Veteran Athletics
Association that visited Toruń and its sport facilities on 16 June
2014. President Kurt Kaschke presented his assessment in his welcoming note besides. To put it short – we are ready for your arrival.
On-line registration will commence in September 2014.
Now, the time of sportswomen and sportsmen is coming. When
you return from Izmir and start to plan for 2015, I cannot imagine
you leaving Toruń out. I encourage you to join us. I believe that, as
the Minister of Sports Andrzej Biernat says, you all will personally
want to test the track on which the world’s best athletes competed
in March 2014 in Sopot.
We are eagerly awaiting your arrival. See you all in Toruń in March
2015.
Wacław Krankowski
PVAA President, LOC General Director
welcome
Irena Szewińska
– A legend of Polish sport is the Ambassador of the
10th European Masters Athletics Championships Indoor
- Toruń 2015.
“I would like to emphasize that organization of veteran
athletics events plays an important role in the promotion of a healthy lifestyle and I am personally very happy
that such a prestigious event as the European Veterans
Athletics Championships Indoor in this age category
was granted to Toruń. Knowing the huge involvement of
Toruń’s authorities and activists I am sure that the event
will be organized at the highest level” ...
excerpt from the letter of Ms Irena Szewińska of 22 June
2015 to LOC in Toruń).
IIrena Szewińska trained athletics since 1961. In 1964,
being only 18 years old, she won her first golden Olympic
medal at the Olympics in Tokyo, while breaking the world
record with her friends in a 4x 100m relay race.
To this gold she added 2 sliver medals in Tokyo (200m
race and the long jump). She took part in five Olympics
winning a total of 7 medals. After conclusion of her sport
career in 1980 she became a sports activist. She participates in the works of the Polish Athletics Association (in
the period 1997 - 2009 as its President), IAAF, Polish and
International Olympic Committees. In 1974 she was chosen the best sportswomen in the world, many times she
was awarded with the highest sport and national awards in Poland and abroad. She set Polish, European and
world records, won in many disciplines and rankings, becoming for many a shining example.
We are honoured and grateful that we will be able to
host Ms Irena Szewińska, at the Championships in March
2015 in Toruń.
Welcome to Toruń
Toruń Old Town was entered into the elite UNESCO World
Heritage List in the year in which it celebrated the 764th
anniversary of being granted the city rights. The town
has a picturesque location by the Vistula. Here history
intertwines with modernity. The town has over 200 thousand inhabitants and about 40 thousand students learn
at its higher schools and universities.
Toruń is the seat of the local parliament of the KujawskoPomorskie Voivodeship.
Town with 800 years of history /since 1233/ with numerous perfectly preserved historical, especially gothic, buildings.
The city is vibrant with cultural and sport life. Numerous
festivals, concerts, contests, exhibitions, shows and national as well as international events are organized here.
In Toruń, even the pickiest guests will be able to satisfy
their culinary tastes in many restaurants, cafes, bars and
clubs. From specialties of traditional Polish cuisine to various exotic dishes. In the charming, often historical, interiors of restaurants, with professional service, you can
savour the most sophisticated food and drinks at reasonable prices.
When visiting Toruń it would be a shame not to see the
beauty of nature, architecture and customs of the hospitable Kujawsko-Pomorskie Voivodeship. We are waiting
for you. Come and visit us.
organizers
EMA - Council
Organization Committe
Kurt Kaschke - President
Jerzy Krauze - Vice-President
Tony Liestøl - Acting Technical
Director
Jean Thomas - Treasurer
Helena Maria da Silva de Carvalho
- Secretary Acting
Zbigniew Fiderewicz, VicePresident of the City of Toruń
– President;
Jarosław Więckowski, Director
of Sport and Tourism Department
– Vice-president;
Wacław Krankowski, President
of the Polish Veterans Athletic
Association – General Director of
the 10th European Veterans Athletics
Championships Indoor;
Jerzy Krauze, Vice-President of
the European Veterans Athletic
Association - Member;
Krzysztof Wolsztyński, President
of the Board of Kujawsko-Pomorskie
Veterans Athletic Association
- Member;
Marcin Kowallek, Director of the
Public Utility Department - Member;
Andrzej Pietrowski, Acting Director
of the Promotion Department
- Member;
Zbigniew Derkowski, Director of
the Culture Department - Member;
Aleksander Dybiński, Director of
the Municipal Sport and Recreation
Centre in Toruń - Member;
Roman Skibiński, President of the
Toruń Sport Infrastructure Board
- Member;
Janusz Szymański, President
of the Board of the Municipal
Communication Company in Toruń
- Member;
Piotr Rozwadowski, President
of the Board of the Municipal
Honorary Patron
Andrzej Biernat - Minister of Sport
and Tourism
Honorary Committee
Jan Wyrowiński – Vice-Marshal of
the Senate of the Republic of Poland
Jerzy Wenderlich – Vice-Marshal
of the Parliament of the Republic of
Poland
Irena Szewińska – Member of the
International Olympic Committee,
the 1st Vice-president of the Polish
Olympic Committee
Robert Korzeniowski – 4-times
golden Olympic medallist
Kurt Kaschke – President of
the European Veterans Athletic
Association
Jerzy Skucha – President of the
Polish Athletics Association
Piotr Całbecki – Marshal of the
Kujawsko-Pomorskie Voivodeship
Ewa Mes – Kujawsko-Pomorskie
Voivode
Marian Frąckiewicz – President of
the Toruń Municipal Council
Michał Zaleski – President of the
City of Toruń
Sanitation Company in Toruń
- Member;
Antoni Stramek, Chief of Police in
Toruń - Member;
Mirosław Bartulewicz, Chief of the
Municipal Guard in Toruń - Member;
Szymon Wiśniewski, Director of the
Tourist Information Centre in Toruń
- Member;
Julian Pełka, Vice-President of the
Board of the Polish Veterans Athletic
Association - Member;
Marian Gęsicki, Vice-President
of the Municipal Athletics Club
- Member;
Andrzej Rabuszak, Chief Specialist
of the Population Protection
Department - Member;
Łukasz Szarszewski, Inspector in
the Sport and Tourism Department
- Member.
Executive Committee
Wacław Krankowski - General
Director 10th EVACI;
Julian Pełka - Technical Director;
Janusz Krynicki - Chief Judge;
Elżbieta Ryczek - Secretary;
Janusz Nath -Foreign Contact
Wanda Aponowicz - Treasurer;
Wiktor Matczyński - Manager of
T.I.C.
Lech Szyczewski - Accommodation
Łukasz Szarszewski - Coordinator;
calendar
Timetable
60m
200m
400m
800m
Monday (23.03)
Tuesday (24.03)
Heats
All
Semifinals
Finals
Friday (27.03)
Saturday (28.03)
All
All
All
Heats
Semifinals
Finals
All
All
Heats
All
Semifinals
All
Finals
All
Semifinals
All
Finals
All
Finals
All
1500m
Finals
All
Semifinals
All
3000m
60m h.
Wednesday (25.03) Thursday (26.03)
Finals
3000m Walk
Finals
Men
Women
4x200m
Finals
All
All
Pentathlon
M50+
M35/M40/M45
5km Walk Road
Women
5km Cross
All
High Jump
M70+ / Women
M35/40/45/50/55/60/65
Pole vault
M35/40/45/50
M55/60/65/70+
Women
All
Long Jump
M35/40/45/50/55/60/65
M70+ / Women
Triple Jump
W35/40/45/50
W55/60/65+
M55/60/65/70/75+
M35/40/45/50
Shot Put
Women
M35/M40/M45
M75/80+
M60/65/70
M50/55
Discus
M60+
M35/40/45/50/55
Women
Hammer throw
M35/40/45/50
M55+
Women
Javelin
M55+
Women
M35/40/45/50
Weight throw
M35/40/45/50/55
Women
M60+
10
entry form
Entry Procedure
Athletes may enter using the paper entry or online on: www.fidalservizi.it/evaci2015. The webpage will be active from
September 10th 2014.
1. Complete all the information on the Online System or on the Entry Form.
2. The Electronic Entry with payment is validated by the National Masters Affiliate before the entry is accepted. Validation documents for new athletes must be sent to the National Masters Affiliate.
3. Send the paper Entry Forms Only to your National Masters Affiliate along with any other documents and fees required by your affiliate.
4. The Affiliate will validate all entries electronically, send them to the LOC. Athletes do not send entries directly to the
LOC, unless under authorization of the EMA Secretary.
5. No late entries will be accepted after the closing date, January 18th 2015.
6. Paper entries sent to the athlete’s National affiliate for processing must include entry fees.
7. All paper entries must be processed by one’s National Masters Affiliate not later than January 23rd 2015.
Qualifications for Entry
The X EMACI Championships Indoor
are open only to men and women
who were born before March 23rd
1980 and who are physically fit.
Entry signifies that each competitor
must follow the rules laid down by
the technical and organizing committees.
EMA has the rights to reject entries
to athletes considered to be ineligible through misconduct or other
disciplinary related matters.
Events are divided into age groups and shown below:
M&W 35
Born from 24nd March 1975
To 23rd March 1980
M&W 40
Born from 24nd March 1970
To 23rd March 1975
M&W 45
Born from 24nd March 1965
To 23rd March 1970
M&W 50
Born from 24nd March 1960
To 23rd March 1965
M&W 55
Born from 24nd March 1955
To 23rd March 1960
M&W 60
Born from 24nd March 1950
To 23rd March 1955
M&W 65
Born from 24nd March 1945
To 23rd March 1950
M&W 70
Born from 24nd March 1940
To 23rd March 1945
M&W 75
Born from 24nd March 1935
To 23rd March 1940
M&W 80
Born from 24nd March 1930
To 23rd March 1935
M&W 85
Born from 24nd March 1925
To 23rd March 1930
M&W 90
Born from 24nd March 1920
To 23rd March 1925
M&W 95
Born from 24nd March 1915
To 23rd March 1920
M&W 100+
Born before 24nd March 1915
11
entry form
Entry Form
REGISTRATION DEADLINE: 18.01.2015 r. .
Fulfill one entry form for each person. Use space available only. Athletes fulfill categories 1-4, others 1 and 4.
1. PERSONAL INFORMATION (ATHLETE, COMPANION, TEAM MANAGER, PHYSIO, MEDIA/PHOTO)
Nationality
Family Name
Given Name
Address
Post Code
City
Country
Phone Number
Passport number
E-mail Address
Date of Birth
Day
month
Year
Gender
Men
Woman
2. CATEGORIES : BASED ON YOUR AGE ON 23rd March 2015.
Gender
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-79
80-84
85-89
90-94
95-99
woman
man
.
3 Events: put an „X” before each event you want to enter
x
12
events
best performance in 2014
x
events
60 m
Pole vault
200 m
Long jump
400 m
Triple jump
800 m
Shot put
1 500 m
Discus
3 000 m
Hammer`
60 m Hurdles
Javelin
3 000 Walk
Weight throw
Pentathlon
5 km Race Walk
High jump
5 km Cross
best performance in 2014
100+
entry form
4. Payments
Registration
UNIT PRICE
First Event - except Pentathlon
50 €
Pentathlon
55 €
Every Next Event
18 €
Result book printed and send
15 €
Result book on DVD
10 €
Result book PDF
5€
Athletes party (25.03.2015)
30 €
Accompanying Person
Accompanying Person (under 14)
Includes the accreditation,
Championship Booklet,
Transportation Pass
NUMBER
TOTAL
25 €
15 €
Additional fee for National Affiliates *
Total
Souvenirs:
Size (S, M, L, XL, XXL)
Polo **
18,75 € 15 €
T-shirt **
12,50 € 10 €
Cup**
------
6,25 € 5 €
Cap **
------
12,50 € 10 €
Hat **
------
12,50 € 10 €
Commemorative Medal **
------
18,75 € 15 €
Total
* For detail ask you Federation .
** The prices are valid for souvenirs ordered and paid with registration fees..
All the souvenires prices will rise by 25% during the Championship.
All payments shall be with the LOC not later than January 18th 2015 r. Attach the payment certificate to the entry
form.
5. The Opening Ceremony – March, 22nd 2015.
I’m going to participate in the Opening Ceremony
YES
NO
On-line registration is available from September 10th 2014 on: www.fidalservizi.it/evaci2015
Buy all the souvenires on: www.shop.emacitorun2015.com
13
entry form
ATHLETES CONSENT
5. DISCLAIMER CLAUSE
I hereby declare that I am in good health and will be properly conditioned for the events I have entered. I relieve EMA, the Local
Organizing Committee, IAAF, all Officials, Judges, Volunteers and other technical representatives and medical personnel of any
responsibility for any injury, loss or damage to me or my property which I may sustain in the course of or in connection with these
championships. I authorize the use of my name, voice or picture and any information on this entry form to be used without payment to me in any broadcast, telecast, promotion or advertising or in any way related to this championship.
6. DRUG TESTING AND DISCLAIMER CONSENT
I, being a competitor of X European Veterans Athletics Championships Indoor in Toruń, Poland acknowledge that Drug Testing will
be conducted under the WMA/EMA/IAAF Anti - Doping Rules and Regulations and hereby give my consent to be subject to any
drug testing requirements at the said Championships. NOTE: If selected for drug testing Competitors must declare any/all medications being used by them on the doping control form. Any athlete using a prohibited substance as defined in the Regulations,
must apply for an exemption (TUE) to the WMA Anti-Doping and Medical Committee. If an exemption is refused the prohibited
substance(s) concerned may not be used and should you be selected for testing and the test proves positive this may result in a
suspension. Please note that no other medical certificate(s) will be accepted in substitution for a TUE certificate. If you are granted
a TUE exemption certificate, this must be with you at all times along with proof of identification, and must be produced at the Doping Control Centre if you are selected for a drug test. Details of prohibited substances and all Anti-Doping procedures are available on the IAAF (www.iaaf.org) website, the WMA (www.world-masters-athletics.org) website and your IAAF affiliated Federation.
7. PAYMENTS
Payments can be made online with entries to the LOC - we need more information on the procedure of making payments and
registration both on-line and off-line via national affiliates. It’s necessary to put it into our entry book.
8. AGREEMENT FOR USE OF ENTRY DATA AND MEDICAL DATA IN DATABASE
I also as an entrant agree to allow EMA to hold my entry details and medical data in the EVAA Registration Database, to be used by
EMA to provide me with my unique masters Registration card as in the entry guidelines and for emergency medical treatment, as
well as to contact me through EMA, or the LOC for these championships only. Further; I authorize the LOC and online registration
service provider to provide any or all of my registration information to EMA.
DATE: ____________________
All athletes entries must be validated by the Affiliate.
CLOSING DATE FOR ALL ENTRIES JANUARY, 18th 2015
14
SIGNATURE: _____________________
sport facilities
15
sport facilities
Place of the Event
10 European Masters Athletics Championships Indoor
- Toruń 2015 will take place in a newly-built sports hall
officially opened on 10.08.2014.
th
All typical indoor competitions will take place in this hall
just 2km from the city centre. The hall includes a 6-lane
track with the length of 200m and 8 lanes for 60m and
60m hurdle races. The main hall houses 2 high jump, one
pole vault, one long jump and one triple jump areas as
well as shot put area. The same amount of jump and shot
put areas are located in the warm-up hall. The hall includes modern social, medical, conference, restaurant, bar
and office facilities.
16
All the functions connected to the European Championships operation will be located in one building.
Javelin, discus, hammer and weight throw competitions
will take place at a stadium located 500m from the hall.
The 5km race walk will take place at J. Bema street /in
front of the sports hall/ with start and finish at the stadium where the throwing competitions will be held.
5km cross country race will be held in a small forest/park
directly adjoining the sports hall.
sport facilities
5
1. Sports Hall
Opening Ceremony
TIC - Technical Information Centre
Area for Competitions
Warming up Area
Call Room
Awards Ceremony
EMA Assembly
Technical Meetings
Closing Ceremony
Doping Control
Tourist Information Point
Restaurant, Dining Room, Bar
2. Main Stadium - Javelin, Discus
3. Throwig event field - Weight, Hammer
4. Walk Road - 5 km (start & finish - Main Stadium)
5. Cross Country - 5 km
17
communication
Gdańsk
Szczecin
300 km
Poznań
180 km
Bydgoszcz
45,7 km
Toruń
150 km
200 km
Warszawa
Poland is located in the geographic centre of Europe, and
Toruń in the centre of Poland.
4 airports are located within 50km (Bydgoszcz) to 200km
(Warszawa) from Toruń /others: Poznań - 150km and
Gdańsk - 170km /, they offer flights to and from nearly
all European countries. All these cities offer bus or train
connections to Toruń and the ticket prices range from 5
to 15 Euro per person.
Moreover, Toruń is very well connected to almost the
whole of Europe thanks to a regular network of bus and
train connections. When journeying from the north you
can use the ferry port in Gdańsk and then take a 2-hour
drive on the motorway to Toruń.
In my opinion, due to the good location of Toruń, constantly developing clearway and motorway network as
well as relatively low fuel prices, it will be best to arrive
with your own car.
The city has an efficient public transportation network,
free of charge for the Championships participants, that
includes several dozen bus and tram lines. Several taxi
corporations, offering good prices, supplement public
transportation. A taxi fare from the sports hall to the city
centre, where most hotels are located, costs only 2 - 3 Euro.
18
Świecko (Deutschland, Germany).......................................................325 km
Zgorzelec (Deutschland, Germany)...................................................435 km
Kudowa (Tschechische Republik, Czech Republic)..................413 km
Cieszyn (Tschechische Republik, Czech Republic)...................469 km
Łysa Polana (Slowakei, Slovakia)...........................................................551 km
Korczowa (Ukraine, Ukraine)...................................................................584 km
Hrebenne (Ukraine, Ukraine)..................................................................570 km
Kukuryki (Weißrussland, Belarus).........................................................460 km
Kuźnica (Weißrussland, Belarus)...........................................................407 km
Budzisko (Litauen, Lithuania).................................................................409 km
Grzechotki (Russland, Rusia)...................................................................242 km
accommodation
Order a hotel room now and you will get:
Acting on behalf of the Local Organizing Committee our
company prepared a very wide range of accommodation
in Torun and the immediate surroundings. Our offer is
very diverse in terms of standard and price. We offer a full
range of accommodation in 2 to 4 stars hotels, hostels
and youth hostels, comfortable apartments.
For those who want to experience unforgettable moments and have a good time, we also offer an attractive
cultural and tourist programs both in Toruń, Kuyavia and
Pomerania, as well as throughout the country.
– a possibility to choose from wide range of available
hotels and rooms;
– a price guarantee;
– a price discount in many hotels.
The cheapest accommodation in hotels is from:
– 24 EUR for a single room;
– 28 EUR for a double room;
– 49 EUR for a triple room.
http://emacitorun2015.com/accommodation
If you have any questions or suggestions, don’t hesitate
and call us or contact us by e-mail:
Phone number: +48 56 621 04 06 .
Mail: [email protected]
Let’s meet in Torun!
19
souvenirs
T-shirt
Polo
10 €
15 €
hat
10 €
cap
10 €
cup
5€
Commemorative
Medal
15 €
20
Ordering souvenirs of EMACI Toruń 2015, you will save 25%!
www.shop.emacitorun2015.com
hints and tips
Polish currency:
The registration will be done via internet
l PLN = 100 groszys
l € = 4.2 PLN
1 CHF = 3.4 PLN
1 GBP = 4.86 PLN
The IT service will be provided by SIGMA
Coins:
1, 2, 5, 10, 20, 50 groszy
l, 2, 5 PLN
Banknotes:
10, 20, 50, 100, 200 PLN
Foreign currency exchange options include banks and
exchanging offices (open from 8:00 a.m. to 6:00 p.m.) and a
network of cash machines available 24/7. A majority of shops,
restaurants, and hotels accept credit card payments (Visa,
MasterCard, American Express).
Medical care
Holders of the European Health Insurance Card are provided with
free medical care. All the other participants will be provided with
paid medical services covered by their own insurance.
Staple food:
Bread....................................................................................................... 2.5 PLN (0.6€)
Bread roll.............................................................................................0.6 PLN (0.15€)
Ham (1kg)................................................................................................. 25 PLN (6€)
Polish sausage (1kg)........................................................................... 17 PLN (4€)
Butter (0.25kg)...................................................................................... 5 PLN (1.2€)
Milk (1l)...................................................................................................... 3 PLN (0.7€)
Cheese (1kg)........................................................................................... 20 PLN (5€)
Jacobs coffee (100g)............................................................................. 4 PLN (1€)
Cup of coffee (cafe)............................................................... 4-10 PLN (1-2.5€)
Coca Cola (2l)........................................................................................ 6 PLN (1.5€)
Mineral water (1.5l)........................................................................ 2.5 PLN (0.6€)
Beer (0.5l)................................................................................................. 3 PLN (0.7€)
Chocolate (100g)....................................................................... 3-4 PLN (0.7-1€)
Bananas (1kg) ..............................................................................4-5 PLN (1-1.2€)
Oranges (1kg).......................................................................... 3-5 PLN (0.7-1.2€)
Big Mac................................................................................................... 9 PLN (2.15€)
Big Mac (with fries and coca cola) ........................................ 15 PLN (3.6€)
Emergency numbers:
112 – emergency
997 – Police
998 – Fire Service
999 – Ambulance Service
Visa
Ever since Poland joined the Schengen zone the
residents of non-EU and non-EEA states who want to
visit Poland or other member states of the Schengen
zone need to apply for a Schengen visa. Schengen
visas issued by Polish embassies and consulates
are valid both for Poland and all the other member
states of the Schengen zone. The visas may be
issued for either single or multiple entry. The current
list of member states along with visa regulations is
available on the website of the Ministry of Foreign
Affairs: www.msz.gov.pl
Other prices:
Diesel fuel............................................................................................. 5.5 PLN (1.3€)
Petrol (95Pb) ...................................................................................... 5.5 PLN (1.3€)
Train ticket (Toruń-Warszawa).............................................. 52 PLN (12.4€)
Taxi Old Town (city centre) – sports arena ......................... 9 PLN (2.2€)
Bus/tram ticket ................................................................................ 2.8 PLN (0.7€)
Room (night)....................................................................... 25–400 PLN (6–97€)
21
research project
ZAKŁAD LEKKIEJ ATLETYKI
22
Akademia Wychowania Fizycznego w Poznaniu
23
EMA - For Fair Play & Clean Sport
Iceland
Finland
Faeroe
Islands
Sweden
Russia
Norway
Estonia
Latvia
Denmark
Lithuania
Belarus
Irish
Republic
United Kingdom
Netherlands
Belgium
Poland
Ukraine
Germany
Czech Republic
Slovakia
Luxembourg
Moldova
Liechtenstein
France
Georgia
Hungary
Austria
Romania
Switzerland
Slovenia
Croatia
San
Marino
Monaco
Bosnia &
Herzegovina Serbia &
Montenegro
Macedonia
Portugal
Italy
Andorra
Azerbaijan
Armenia
Bulgaria
Turkey
Albania
Vatican
City
Greece
Spain
Cyprus
Gibraltar
Malta
W publikacji wykorzystano:
zdjęcia miasta Torunia – źródło:
Urząd Miasta Torunia, fot. Małgorzata Litwin,
zdjęcia Hali Widowiskowo-Sportowej: Toruńska Infrastruktura Sportowa Sp. z o.o.,
zdjęcia hoteli - źródło: Hotel Bulwar, Hotel Filmar, ,fot. Marek Grausz, B&B Hotel,,
Copernicus Toruń-Hotel, ,„Jan Olbracht” Browar Staromiejski.
Polski Związek Weteranów
Lekkiej Atletyki
www.pzwla.eu
Ośrodek Informacji Turystycznej
www.it.torun.pl