Document 6427029

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‘HEALTH
COMMUNITY CALENDAR
Spot reducing just reduces wallet
HEALTH HAPPENINGS
(drI~o’Jreduce
local fat deposits move into the exercising niusdc from its overlying fat pad. Instead, it
Spot reducing
appears that fatty acids frotn fat deposits
h.i~ hen widely
throughout the body (perhaps in areas of greatpro it:.!tr ii by health
est concentrationi are mohEli,zed to supply the
:0’,
to
take
needed energy reserves.
in. ic,
off your
‘the apparent effecoveness of spot reduction
a,1i’t.
thighs or
may be due, il some instances, to two other
,i trock-, without
there were no differences In the fat deposits phenomena: 1) strengthening and repositioning
iticting. voth reguover the arms. as assessed by laboratory skin of the muscles and 2) activiryinduced mobi’
iac r.tercise, in Just
fold measurements. Thus, the greater amount llzauon of fat from over the enore body, includrniituteS a day.’
of exercise in the playing arms was not accom- ing a particular ‘spot.’
Spot reduction
partied by reduced fat deposits over that arm.
programs
and
9; Exercise for kids ii OK, but sonietimes
Perhaps the most convincing evidence
exercise devices
agamst spot reduction comes from more recent I wonder about athletics. What are the odds
area multi-million dollar industry.
studies on the effects of localized abdominal of sudden death among young athletes?
The primary spot reduced is the consumers exercise training on regional fat cell size. Stomwallet
ach, hip and back fat samples were taken from
A: Sudden death among young athletes Is
The idea is that it you exercise a specific 13 subJects before and after a 27-day abdomi- rare — only four or five casualties are reported
body area, the fat in that area will be utilized nal exercise training program. Each subject each year. Most of these deaths result from
and reduced.
trained five days per week to a total of 5.004 abnormalities in the heart or blood vessels that
Dr. Grant Gwinup and co-workers in 1971 sit-ups. Fat cell diameter decreased similarly at were present at birth.
subJected the concept to critical evaluation by all three sampling sites. The Investigators concluded that conventional sit-up exercise does
Barry &anktin. Ph.D.. is director of Cardiac
comparing
and of
subcutaneous fat ofthe
the circumference
right and left arms
accom- not reduce preferentially fat cell size in the Rehabtlitation and Exercise Laboratories at
plished tennis players. While the clrcumfer- stomach region to a greater extent compared William Beaumont Hospital. His new book.
ences were substantially greater in the playing tslth other body areas,
‘Making Heawuj Tomorrows,’ is available by
arms due to greater muscular development,
Presently there is no scientific evidence that calling 1-800289-4843.
BARRY FRANKLIN
Pregnancy does not cause tooth decay
Once and for all, lets put the
myth to rest. Pregnancy does NOT
cause tooth decay. It Is easy to see
where certain factors may lead to
ills erroneous conclusion. During
pregnancy, women tend to be busier preparing for the upcoming
birth. Once the baby arrives, she
is even busier. Obviously, more
dental work will be required during a period of one to two years
than tn a six-month check-up.
During pregnancy, women also
experience hormonal changes.
These changes may produce a
temporary condition of puffiness
or bleeding of the gums. ibis condillon is called ‘pregnancy gingiviUs’ and can be controlled by keeping the mouth ‘preventive clean’
by brushing and flossing properly.
Equally false is the notion that
the baby robs the mothers teeth of
calcium The composition of adult
teeth cannot be changed once they
are fully formed, Babies may be
responsible for stretch marks —
hut not dental decay.
GUM DISEASE
One of your concerns as a parent is to protect your child from
tooth decay and gum disease that
ran threaten loss of permanent
A. ALLEN
TUCHKLAPER
Dr. A. Alien Thchkloper has a
denial practice, Not Denial C-truer
lnEeaiat Center located ci 43410
meet your match. Its
easy. And, your
classified ad is FREE
NEW HUDSON UNITED
METHODIST CHURCH
CROSS OF ClflT Um$ERAII
;s’t?tL
a rn
FOOD
Farmer’s Market will be open 7
am, to 1 p.m. Friday at the
municipal lot on W’hipple Street
(the recycling center). featuring
locally grown produce, bedding
piants and flowers, as well as eggs.
baked goods and crafts. The market will run through Oct. 28,
CHURCHES
Sponsored by S~UThLyon Area
Chamber of Commerce. Call 437Community prayer group 3257.
meets 8:30-9:30 am, Thursdays
Seafood and chicken dinners
and 8:30-7:30 p.m. Tuesdays at are served 5-8 p.m. Fridays at
the First United Methodist Church yEW Post 1224. 8991 Spicer Road.
chapeL 640 S. Lafayette St. Eveiy- Hamburg. There Is a senior disone is welcome to Join this nonde- count Call 231-1224 for informanominational time for sharing tion and orders to-go.
blessings and concerns and for
quiet prayer.
St. John’s Zvangeucsl Luther’
REUNIONS
as Church will celebrate its 325th
annlversaiy with a festival service
at 10-30 n.m. and 2:30 p.m. Sun’
3lS4th SIg S.c Bn. 50th
day, Sept. IS. The church is locat’ anniversary of the Battalion and
ed at 2945 E. Northfleld Church the 5th reunIon will be held Oct.
Road. Pastor George Tiefel Jr. will 7-9 at the Gall House, Louisville,
speak at the morning service with Ky. Call 437-0609.
Pastor Floyd Mattek preaching in
the afternoon, Call 313’76l’1740.
FUND RAISER
Crossroads Women’s Bible
Study meets at 9:45 am, Tuesdays at Fellowship Evangelical
South Lyoa High School Girls
Presbyterian Church, 222(X) PontI- Swim Team will hold a car wash
ac Trail. Sponsored by Crossroads from 9:30 am, to 4p.m. Saturday
Community Church. Two studies at the Hardee’s parking lot. Cost is
are offered, along with nursery for a donation, Proceeds will be used
infants to 3-year-olds and story to for medals, awards and equiphour for 3- to 5-year-olds Call ment.
486-4189.
Bible study group meets at 5:30
COMMEMORATION
p.m. Tuesdays at First Baptist
Church, Spring/summer study
will be on 61 Bible characters from
Lovewell-Hill and ladies AntI’
Genesis to Revelations, Everyone isry VFW Post 2502 wIll comis invited to Join thIs nondawmi- memorate POW/MIA Recognition
nationsl study group. CaB 437- Day’ at II am, on Friday, Sept.
2983.
16, at the Memorial Monument,
Coffee Beak Ministry meets at lafayette and West Liberty streets.
9:45 am, Wednesdays at Fellow- The public is invited,
South Lyon Middle School - lunch price. $t.&l: niiik oil’,’. 35 ci’nts.
Vegetable and fruit bar served daily.
Friday ‘ cheeseburger, chicken patty- with hun. cheesebtirger. riacho
bar ($1.95).
Monday - prime time pi~(35 cents extra(, chicken nuggets nith ire
cheeseburger.
Tuesday - pi~ square. taco, cheeseburger.
Wednesday - chicken dippers with special sauce and rice (new Can
pus Cafe special), cheeseburger. hot dog.
Thursday - g-r-r-eat pi~(35 cents exfral. cheeseburger, fish saudwich.
South Lyon elemeataries ‘ lunch price. $1.45: milk only. :ss cents
Vegetable and fruit bar served daily.
Friday - g-r-r-eat pIzza with cheese and ham or pepperoni. fish sanciwich,
Monday - crisp honey baked chicken with rice (new octal. pizza
square. hamburger,
Tuesday - chicken tnyzes with roll, ravioli with meat sauce, fish sand
wich.
Wednesday salad bar lunch with roll, chicken patty. hamburger
Thursday Lucky Tray Day: pizza square. fish nuggets with roll. tuna
fish on wheat bread,
‘‘
South Lyon elementarles breakfast - breakfast price. 85 tents.
Friday - scrambled egg and one-halt bagel or cereal and onehalf bagel
with peaches and milk.
Monday - three French toast sticks with syrup or cereal and one-halt
cereal wlthjuice and milk.
Tuesday
breakfast on a stick with syrup or cereal and onehail
bagel with luice and milk,
Wednesday egg and cheese biscuit or cereal and one-halt bagel with
applesauce and milk
Thursday - sausage and egg bagel or cereal and one-half hagel with
juice and milk.
‘
‘
REUNIONS
South Lyon High School class
of 1989 — A reunion is planned
for Oct. I at the South Lyon Hotel.
The Football Boosters will honor
all football players from the class
at halftime of the game on Sept.
30. All classmates are invited to
the game. For information. cail
Ray Titrnan at 437-9201 or Larry
Janes St 437-5113.
South Lyon 111gb School class
of 1984 — A semi’fonnai event Is
planned for Nov. 26 at Romanoffs
Hall on Pontiac Trail in Ann Arbor.
Tickets are $45 per couple or $25
per person. Cal) (5171 546-5757
for more information.
Milford High School
1914 — A casual event
for Oct. S at Santa Hall
Harbor, Tickets are $45
son. Call (810) 685-2591
infnrmaDon,
‘;;;~f
class of
is slated
in Keego
per perfor more
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4• People listen to you
Record your own 2 minuta voice greeting, at no
charge, for peopie to listen to You do NOT leave
your nane or number at this time
Those interested in your ad wit be abie to get
your voice naiibox number iron, the ad.
5. You listen to them
6. You get together
CHURCH OF ThE HOLY
c~ossEPISCOPAL
6~S 1~’rml’,. 437.0 ,oO
Potion 41a, Geoge Nra,
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FELLOWSHIP BAPTIST
CHURCH
IMMAP4UEL LUThERAN
C)flJRCH OF SOUTH LYON
~“s~e
0774 NIle Mile Rood
Rev M Iso Ta ioi 449-2582
5 ~d5 a rn
Soriacy SChcCI.
Worm . 1 31cm &ottnm
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tversr,g. 7 T p rn
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437.7575
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24610 Miiford Rd
Wedns,aoy Evening 7 ca
Sunday Wo,u,ip 1 1
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CHURCH
Sunday tvarsng
437-5030
They rnay leave their name and number or you
Those who respond are charged SI .49 per minute
(It’s pot 09/it on The monihfr phone bill)
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GREEN OAK
F’REE METHODIST CHURCH
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CROSSROADS
COMMUNITY CHURCH
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SOUTH LYON CHURCH OF
CHRIST
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Once youve picked up your messages. you may
decide to contact whomever you choose Only then
do you make your identity known to those who’ve
resQ000ed to you
—
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8705; NoiThvllle 3 13-348-3022; NoW 3 13’148’3022; South Lyon 3 13-437’-d 733; oq mall the coupon b&ow,
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We Deliver,\For You.
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Voice Mailbos
First 5 lines of print ad
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You call in and iusten to any messages Pelt ri your
mauibor This will cost you SI 49 per minute No
One eisa will be sbie to hear your messages
Call today to place your ad Dexier/Chelseo 3 73’426’5032; Brighton 3 13-227’4436; Howell 517-548-2570 Milford 313-685.
7.~
Pastor Michael Po~cn
FiRST UNITED METWOOIST
CHURCH OF NOQTHYJLLE
Whent you need to send money you want to make su’e :1 gets
there sa e’y
Forturately there are U S Postal Service Money O’ders
Tony ne ore o~the satest ways to Send money both domestica’
1001 ,nterr.atiOflaY And your privacy is always protected
J st tell the ei:ndow c!erk at your local post oilice how much
0
110 ..iv ar~t~o se~d’and to who” country you 1want to send ,t Then
S ~‘Li y pay to :.tmount 0’ the money orde’ c us a ow tee. deoe’d“q Y’ 11 ,... ~ C ~C~C C 0’ dssPratio
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/Cur order
Chldcore Avollob(e
HERITAGE BAPTIST
USA. OF SOVTh LYON
~‘—:
GOO. hotel, I,. (437-2289)
SUfld0~’
SONkO 1000 am
F*ST PRESBYTERIAN cHURCW
S”-
appear
437-88 1 0 486-4335
Grirwoid Rd. 05 10 MIle
Sunday WorshIp 9.30 om
Nursery Provided
SOUTH LYON
UNITED MrHODIST
y
Witch’s Hat Depot Museum is
open 1-5 p.m. Thursdays and
Sundays at McHattie Park off
Dorothy Street in South Lyon. Call
437-2409 or 437-2285.
Lakeside Singers Community
Chorus meets at 7 p.m. Mondays
at Wesley United Methodist
Church. corner of East Shore and
Main streets, Whltmore Lake. No
tryouts necessary. Call 741-1756.
-‘
‘-3
We’ll assign you a voles naiiboi which Wiii
in your ad. Your ad will run for 4 weeks.
(Missouri Synod)
Pastor Terry Nohon
222co Poniloc ma,
Rev. stsphsniornsoo
u/Q
Single Place Ministries of First
Presbyterian Church of Northville
meets at 10a.m. Sundays in the
library/lounge. Call 349-0911.
Brighton Christian Singles
meets at 7 p.m. Sundays at First
Presbyterian Church. 300 E.
Grand River Ave., for Bible study.
social hour and refreshments, All
singles welcome, Call 227-7411.
RECREATION
Meritis fur the sseek of Si-pt.
6-22 at South Lyon (‘it’iriiiiriitv Sc’hooi~
ate as follows:
South Lyon High School - lunch pnce S I . 75: milk only. 35 rents
Salad bar, soup arid fresh fruit ofiered dads’.
Friday Buffet special cheeseburger. humto suprciiie French fries.
corn: express special, g-r-r-eat plait. specialty bar. Lion super sub.
Monday Buffet special. grilled cheese sandwich. cheeseburger.
French fries, peach slices: express special French bread piaa. ,pecialty
bar. pt~a.
Tuesday - Buffet special. cheeseburger. champ’s pizza (35 cents
exiral. green beans, French tnes, express spectal, g-r rent puts .
clalty bar. jumbo/soft taco,
Wednesday - buffet special, cheeseburger. piz2a square, cole slav.’.
French fries: express special, nachos with salia and trench biead pt~..
specialty bar. chicken tenders.
Thursday - Buffet special, cheeseburger. fish on a bun, tossed salad.
French fries: express special. chicken riuggeis v.,th sailer: spe’ialw bar.
rsacho bar.
-
437-63o7
S~sidcyWoflit. 9 30 a m
,ii,~ihio ~345on
SINGLES
ship Evangelical Presbyterian
Church, 22200 Pontiac Trail.
Three bible studies, a nursen’ for
infants to 3yrarolds and a story
hour for 3- to S’year-olds are
offered. Call 437-0139.
WHEN IT COMES
TO SECURITYAND PRIVACY,
THEY’RE MADE TO ORDER.
St.tday School 9:45 0-rn.
Wednesday EvorlnQ
FEa0wSHIP
EVANGELICAL
PRESBYTERIAN CHURCH
,‘,‘s’t,atrfr,y M.t,.i,’ss 7 cc r:
,,*i’S-c,.i.I_’i
2
day. Sept. 21. at the South Lyon
Senior Center. Call 437-0863.
Alcoholics Anonymous meets
at 11 am. Wednesdays for a nonsmoking meeting at First Presbyterian Church of South Lyon. 205 K.
Lake St. Call Don and Kathy, 437~
4733
Mom to Mom of PAIl’ fPa,rents
and Teachers Together), offering
emotional support for the primary
care giver of special needs chil’
dren, meets at 7 p.m. Thursday.
Sept 22. at the South Lyon Senior
Center, Child care Is provided, Call
437-2978.
Proyor MeotinoJOJbJo Study , ft p.rn.
ió7lOGrond River
Rev PA. MitchInson
WorShi09~8 1 1:X am.
Church School 9:45 o.m.
:.
3. Your ad runs free In the paper
348-1020
pot_issds,Qss.d
t,x~yWatC.llo.m &6Wpm
&x~vSctod.t45nn.
w.o~ctyt~a’~QPia~Mssrto
7 pm
07-sitS
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For The Osat
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2 Record your message
Writeyour ad
Nov
9 Stephen Soot
Su’,doyWOcstiplI02a.m.:o30p.m.
nfl, RAPTIST CHURCH
or SOOTH LYON
ChituItO’i raucotion 1 1
Phone 437-2222
.
BAPTIST CHURCH
OF NORTHVILLE
217 N. Win, Si
I l:mo’n Trodilond Service
Sunday icr~1 9,45
t*n~yProvidsd
pcsior 5~1fr.idssr fl9-AS9t
Citien 22741 iS
5061 Piso,o’t volsy, Beighton
1
~ wec vajih
~anJi.
Im
~‘te Nigel
Iw
.
Boy Scout Troop 38 meets at?
pm. Mondays at First Presbytenan Church, 205 E. Lake St.
Story hoar for preschooler. is
held at 10:15 am, Tuesdays
(beginning Sept. 131. at Lyon
Township Public LIbrary. 27005 5.
MEETINGS
Miliord Road, Children ages I’l/2
to 5 years are welcome, Call 437South Lyon Seniors meets at 8800.
noon Fridays at the Adult CommuBoy Scout troop 228 meets at
nity Center, South Lyon High 7 p.m. Tuesdays at First United
School,
Methodist Church, 640 S.
l.yon Met Lions Club meets at Lafayette St.
6 pm, Monday, SepL 19, at South
Story hour for Preschoolers
Lyon Woods Clubhouse. Call 437- will be from at 6:30 p.m. Wednes0237,
days at the Rider House. 7912
Basketball Booster Club meets Dickerson Road. Salem Township.
at 6:30 p.m. Monday, Sept. 19. at Sponsored by the Salem-South
South Lyon High &hool lecture Lyon District Library. No preregis~
hall.
tratlon is required. Call 437-6431.
Kiwanis Club meets 6:30 p.m.
Mondays at Kiwanis Hall. 288 N.
Warren.
SUPPORT GROUPS
Spark Plugs meet 7 p.m. Mondays at the clubhouse.
Friend, of the Salem-South
TOPS: Take OffPounds Sensibly
Lyon District Library meet at SI meets at 9 a-rn. Thursdays at
7:30 p.m. Monday, Sept. 19, at the New Hudson United Methodist
WitcWs Hat Depot. New members Church, 56730 Grand River Ave.
are welcome,
Alcoholics Anonymous meets
Friends of the Lyon Township at 7:30 p.m. Thursdays at the
Public Library meet at I p.m. Community Education Center.
Tuesday. Sept. 20, at the library. room 13.
27025 Mllford Road. Call 437TOPS: Take Off Pounds SensIbly
8800.
1320 meets at 7 p.m. Thursdays
South Lyon Histories] Society at the First United Methodist
meets at 7:30 p.m. Tuesday, Sept. Church. 640 S. Lafayette St For
20. at the Witch’s Hat Freight information call 437’5774.
House. Guest speaker will be Dr.
TOPS: Take Off Pounds Sensibly
Weldon Peta on Santa Collectibles meets at lOam. Fridays at South
and Origins.’
Lyon SenIor Adult CommunIty
South Lyon Jaycees Board of Center. South Lyon High School,
Directors meets at 7:30 pm. Call 437-0863.
Tuesday. Sept 2O, at the 700 Bowl
Recovery Inc.. a self’help group
meeting room,4Call 486-6577.
for those suffering with nervous
Golden K Kiwanis Club meets symptoms, anxiety, fears and
10 am, Wednesdays at Kiwanis anger, meets at 7:30 p.m. Ftldays
Hall. 288 N. Warren St Call 437- at St. Patrick Catholic Church,
0681.
Brighton. Call (313) 684-1139.
U.S.A.?. Auxiliary-Civil Air
Alcoholics Anonymous meets
Patrol. Mustang Squadron, meets at 10a.m. Saturdays at First Unitat 7 pm. Wednesdays at the New ed Methodist Church, 640 5.
Hudson Airport, The group is look- Lafayette St. This Is a nonsmoking
Ing for cadets (13-181 and seniors meeting.
interested in aerospace. Call 478Gamblers Anonymow meets at
0170 or 437-2333.
6 p.m. Sundays at St. Patrick’s
Søuth Lyon Optimist. Club Catholic Church, ill Rickett
meets at noon Thursday. Sept 22, Road. Brighton. Call 229-5827.
at the upper level of the South
Weight Watches, meet at 7 p.m.
Lyon Hotel. Call 437-3747.
Mondays at Cross of Christ
Rebekab. 488 meet at I p.m. Lutheran Church, 24155 GrisThursday. Sept. 22. at Kiwanis wold. Call 1-800-487-4777.
Hall. 288 N. Warren.
AA, Alanon and Mattes all
meet at 8 p.m. Mondays at First
United Methodist Church. 640 5.
Lafayette. These are non-smoking
FOR KIDS
meetings.
Alzheimer’s Disease Family SupStory hour. for preschoolers port Group meets at 10:30 am.
begin at 10 am, Fridays at the Tuesday. Sept. 20. at the Mtlkrd
Salem-South Lyon District Presbyterkn Chwuh. 288 N. Main
Library, 318 W. Lake St. No St. Call 8l0’383’2753.
advance registration is necessary.
Life Goes On. a grief support
Call 437-6431.
group, meets at 10 am, Wednes-
SCHOOL MENUS
01.472
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437 20 ~l1
LORD OF LIFE LUTHERAN
CHURCH
LCAsanics
s~45a,,
Cont.niporory
The next free immurii~tionchinic is scheduled for Oct. 6 at the
First Presbyterian Church of
South Lyon.
A nurse is available for private
consultations the first Monday of
each month from 9 am, to 2 p.m.
at the South Lyon Senior Adult
Community Center. Private consultations also can be made in the
home. Call 437-0863.
Introducing a new way to
FAMILY WORSHIP
CENTER to,
a
Using a mobile mammography
unit, exams will be offered at the
Sooth Lyon Senior Adult CommuFlu shots will be offered Oct. 12 nity Center. located In South Lyon
from I-S p,m. at the Community High School. 1000 N. Lafayette.
Education gym, 350 School St. Exams are scheduled for Nov. 8
Oakland County Health Depart- through Nov. 10.’
ment will provide the shots for $3.
Appointments will take about 45
To bill Medicare for the shots, take
your Medicare card, pIcture Identi- minutes each, and will include a
fication and supplemental insur’ physical exam and a low’dose film
screen mammography. To make
ance card.
The immunization clinic is an appointment call 437’0863.
sponsored by the South Lyon
Senior Center. For more information, call 437-0863.
HEALTH NURSE
~CONNECTION
CHURCH DIRECTORY
a2MSW ~
P~io,
MAMMOGRAPHY
FLU SHOTS
IMMUNIZATION
W Ten Mile. This column is coordinoted by Peg Campbell of the U-M
Health Centers,
The Oakland County Health
Division clinic will rain from 9 a-rn.
to 3p.m. Those under IS years old
must be accompanied by a parent
or guardian. and you should take
all immunization records to the
clinic. For more information, call
858’ t301 or 424-7045.
HomeTown
teeth. Juvenile gum disease Is a
case in point. This is a rapidly
advancing form of gum disease
that is difiuculi to recognize in its
early stages.
The infection may be caused by
an almost invisible formation of
bacterial plaque. Hormonal
changes that come with puberty
and adolescence may contribute to
the condition. Another cause is
inefficient or improper oral hygiene
techniques. The young person may
not be brushing and flossing as
thoroughly or as often as he or she
should.
Gum disease in its advanced
stages Is evidenced by lriltated.
swollen or bleeding gum tissue.
Even In its early stages. when the
signs are not so noticeable, some
loss ofbone support around permanent teeth may occur. Ifyour
child hasn’t had a check-up
recently, have your child’s gums
and teeth enmlned thoroughly to
see If they are healthy.
F& Information
regarding rates for
church listings call The
South Lyon Herald
The South Lyon Herald offers
ibis health listing as a service to
the cornrnwiity. it is free to those
who would like to announce a
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Sept. 22 editwru
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Lyon, MI £8i78
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SWEEPSTAKES.
: Pleats inter my sans to win I day. atd 6
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Roman Cleanser
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