Hoda Kotb FREE December

Transcription

www.liwomanonline.com
December 2011
FREE
exclusive interview with
Hoda
Kotb
Woman’s
Health Update
Book Corner
Philippa Gregory
December
Calendar of Events
plus an extensive listing of
Support Groups
know you need an annual mammogram
You deserve :
You
personal
attention
compassion
doctors
who care
Complete Women’s Imaging at South Nassau takes a patient-centered approach
to heath care, paying specific attention to the individualized needs of each patient,
while maintaining a friendly and relaxed environment. Each patient has the
opportunity to receive and discuss her results, with her physician, on the same
day of service. It’s no wonder our patient satisfaction exceeds 99%!
Complete Women’s Imaging, PC
Breast Imaging Specialists
Abraham Port, M.D., Medical Director
George Autz, M.D., Medical Director
Michael V. Golia, M.D.
440 Merrick Road, Oceanside, NY 11572
For more information call 516-255-8220 or visit www.southnassau.org
2rDecember 2011r-0/(*4-"/%80."/
To advertise: 516-505-0555 x1 or [email protected]
advertisement
S
tephen T. Greenberg, MD, a nationally renowned Cosmetic
Plastic Surgeon based in Manhattan and Woodbury, has
been nominated for the 7th year in a row as one of Long Island’s
best cosmetic surgeons.*
Dr. Greenberg can meet the needs of anyone from today’s top
movie star to the ‘soccer mom’ next door. He performs breast
augmentation, breast lifts and breast reductions and provides
beautiful, natural looking results. He also combines these procedures
with liposuction, tummy tuck, body lift, facelift, eyelid lift or other
non-surgical services is for extremely effective results. Regardless
of which procedures you select, the focus of Dr. Greenberg is to
make his patients as happy and as beautiful as they can be by
turning back the hands of time in a caring, safe and supportive
environment. Most procedures are performed right in his fullyaccredited, beautifully-appointed ambulatory surgery centers.
“Whichever procedure, or
combination of procedures
that you choose, you can
enhance your appearance
and feel confident that you
have selected an expert in
the field; one who will deliver
the results that you seek.”
Dr. Stephen T. Greenberg – Once Again Nominated
as One of L.I.’s Best Cosmetic Surgeons* *LI Press
The eyelid lift only takes about an hour and can give a very youthful
appearance to both the upper and lower lids. A facelift, whether it
is a mini, lower, or full lift can take years off of facial appearance.
A facelift is a great way to pull up the excessive skin, rejuvenate
the neck and lift the jowls. Mini, or modified facelifts are often
performed on much younger patients before the signs of aging
are advanced. Overall, the natural look is of utmost importance.
Combining laser resurfacing procedures and rhinoplasty is effective
in completing a full facial rejuvenation. In addition, injections work
well to eliminate facial lines and wrinkles, such as Botox Cosmetic®
and Juvederm, coupled with non-surgical skin tightening and laser
hair removal to ensure phenomenal results.
Whichever procedure, or combination of procedures that you
choose, you can enhance your appearance and feel confident that
you have selected an expert in the field; one who will deliver the
results that you seek.
Not an Actual Patient
Dr. Greenberg is committed to working with his patients on the
importance of overall health, diet, exercise and maintaining a
positive state of mind. A comprehensive assessment of a person’s
needs allows people to achieve a positive and realistic result as well
as a natural and younger look.
Dr. Greenberg always uses the latest in new technology including
CoolSculpting® by ZELTIQ®, a body sculpting, fat-freezing, nonsurgical procedure that reduces inches quickly around the abdomen.
He also perfected a new procedure called Rapid Recovery Breast
Augmentation. Using new techniques he can offer patients a truly
"Rapid Recovery." Breast augmentation recovery with minimal
pain, swelling and bruising, coupled with a notably decreased
recovery time and natural look have resulted in proven patient
satisfaction. Recognizing the need for patients to quickly return
to their normal activities, Dr. Greenberg prides himself in his
patients' natural results and faster recovery time.
Dr. Greenberg is well-known for his expertise in the field of
cosmetic plastic surgery and is frequently interviewed for his
knowledge on the latest cosmetic surgery techniques. He has
appeared on CBS, Fox News, NBC and News 12 Long Island. He has
also appeared in national magazines such as Harper's Bazaar,
Cosmopolitan, More, and Elle, as well as in The New York Times and
Newsday. Dr. Greenberg hosts 7 NY area Cosmetic Surgery Radio
Shows on Fridays and Saturdays on KJOY 98.3 FM, Party 105.3 FM,
WALK 97.5 FM, LaFiesta 98.5/96.9 FM, My Country 96.1 FM, WRCN
103.9 FM and WILD 102.7 FM (NJ) and he is often a featured
speaker for women's groups, spas, and health and skin care institutes.
“See the doctor who
wrote the book, hosts
7 area radio shows
and is sought
after by the
media.”
The hottest surgical techniques to make you look younger
include eyelid lifts, facelifts, deeper laser resurfacing, and rhinoplasty.
Not an Actual Patient
For a complimentary consultation, call 516.364.4200. If you have a question for Dr. Greenberg, please
e-mail him at [email protected] or for more information visit www.GreenbergCosmeticSurgery.com.
*Most procedures are performed right in his fully accredited, beautifully-appointed ambulatory surgery centers.
LONG ISLAND WOMANrDecember 2011r 3
Contents December 2011
Good Advice
Advice columns from Long Island Woman advertisers
Breast Surgery Combined with Tummy Tuck and/
or Liposuction by Charlotte Rhee, M.D., FACS
Painful Intercourse, (Part 2)
by Dr. Marilyn Freedman
Many of my patients come seeking help with the
changes that can occur after childbirth; a woman’s
breast can grow to uncomfortable proportions or
just the opposite can happen. more on page 5
Physical therapists are in the unique position to provide comprehensive pelvic floor rehabilitation when
pelvic floor muscle dysfunction is present.
more on page 22
HCG – Your Last Stop to Weight Loss
by Ellen Piernick
Women’s Imaging
by Dr. Betty Motroni
HCG stands for human chorionic gonadotropin, a
large glycoprotein made up of 244 amino acids that
is found in great abundance in pregnant women.
more on page 15
With more women diagnosed with breast cancer
every day, early detection is the key to survival. Routine
yearly mammograms are the gold standard that
women have lived by for years. more on page 22
Customized Skin Treatments
by Annette Pennington
Breast Reduction Using The Lollipop Scar
Technique by Charlotte Rhee, M.D., FACS
Combining the expertise of the surgeon with that of
the medical aesthetician can produce results that
far exceed a patients expectations.
more on page 16
The weight of large breasts can cause the bra straps
to dig into the shoulders leaving groove markings.
Large breasts get in the way of physical activities,
such as running.. more on page 22
The Future Lift: A New Hybrid Facelift
Technique by Andrew A. Jacono, M.D., FACS
Good News for Back Pain
by Dr. Dazhi Chen, Ph.D., LAC
For years, my patients have had to choose between
better results or less scarring. With hybrid face lifts,
they get the best of both worlds.
more on page 17
Millions of people suffer from chronic low back pain
and it is one of the top reasons people seek medical
treatment.
more on page 23
Does Laser Hair Removal Really Work?
by James. C. Marotta, MD
My Mother Is Now My Child?
by Cynthia Shaw, M.S.
The simple answer is “yes” provided that you truly
understand how it works and what it can and can’t
do. Dr. Marotta explains the basics.
more on page 21
The notion of “getting some help at home” is met with
resistance. It is important for a parent to understand
that seeking “wellness care” is not tantamount to
relinquishing independence. more on page 23
Pooled Income Trusts by Alberthe Bernier,
Esq. and Yana Feldman, Esq.
End Urinary Incontinence
by Scott M. Press, M.D.
Individuals who suffer from a disability, including
the disabilities that occur with aging, can now
qualify for Medicaid, even if their monthly income exceeds
current Medicaid limits. more on page 22
Distribute Free Copies of
FREE
Marlo
Thomas
Stretc h and
Stay Flexib le
Novem ber
Calen dar of Eventofs
So many of my patients are young mothers with
young children. Now as they enter the “soccer
mom” years, life enters a new phase.
more on page 25
Get your
free e-subscription
to the
November 2011
m
www.liwomanonline.co
Holida y
Cookb ooks
Volume 11 Number 7
At your
upcoming event
At your
business
$W\RXURIÀFH
plus an extensive listing
Suppo rt Group s
Call 516-505-0555 x2 to have
Long Island Woman delivered to your business
at no charge.
4r-0/(*4-"/%80."/rDecember 2011
page-flip digital edition
of Long Island Woman
at www.liwomanonline.com
0/"OX-ALVERNE.9s
INFO LIWOMANONLINECOMsWWWLIWOMANONLINECOM
3UBSCRIPTIONS/NEYEARISSUESn
visit: www.liwomanonline.com/subscriptions.html
¹#OPYRIGHTBY,ONG)SLAND7OMAN!LLRIGHTSRESERVED
No portion of Long Island Woman may be reproduced without permission.
10
Fyi/Picks 6
Book Corner 10
Philippa Gregory
Health 14
Woman’s Health Update
Feature 18
Hoda Kotb
Catching Up with Carol 24
Happy Birthday News 12
Meet The Health Professional 26
Happenings 29
Classes, Entertainment, Events, Exhibits
Support Groups 33
next issue: January 2012
Susan Lucci
Advertising Reservation
Deadline
December 1
To Advertise call
516-505-0555 x1
or email
[email protected]
Long Island Woman is published monthly by Maraj, Inc.
A Woman Knows…
Cosmetic Surgery performed by a female surgeon
committed to the quality care of women
SURGERY OF THE BREAST
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SKIN CARE
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COSMETIC SURGERY
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complimentary consultation
Winter Specials
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631.424.6707
www.liplasticsurgery.com
Good Advice
Breast Surgery Combined with Tummy Tuck and/or Liposuction
by Charlotte Rhee, MD, F.A.C.S., P.C.
Many of my patients come to me seeking help with the changes that can occur after childbirth. Following childbirth, a woman’s breast can grow to uncomfortable proportions or just the opposite can happen. A woman’s breast can
actually lose volume and shrink, resulting in the breast appearing “deflated.”
Additionally, a large number of women come to me seeking help with the
post partum changes of their abdomen. During pregnancy the skin and abdominal wall muscles are stretched. Following childbirth, the abdomen can
protrude and the skin can be loose or sag. In some cases, the abdominal muscles can be so
weakened that the individual may look like she is still pregnant. Despite daily workouts including
sit ups and crunches, a tummy tuck may be needed to restore these muscles.
ing breast reduction. Both groups of women want to have breasts that are proportional to their
body size with the most natural result possible. In certain situations, a breast lift is also needed
to tighten lax skin. The laxity can be the result of pregnancy or weight loss. When a breast lift
is needed, I utilize the lollipop scar technique. A breast lift procedure is very similar to a breast
reduction. The only difference is that with a breast reduction, breast tissue is removed.
Combined Breast/Tummy Tuck and Liposuction Procedures.
Many of my patients who have breast surgery also have other procedures performed at the
same time. This allows for one surgery and one recovery. The most common combined procedures performed by Dr. Rhee are breast surgery, whether it is a breast reduction or augmentation,
combined with tummy tuck, also known as abdominoplasty. For those patients
Breast Reduction
Many of my patients who desire breast augmentation together with a tummy tuck, I am able to place
Women with very large pendulous breasts may experience varied medical
the breast implants through the tummy tuck incision, leaving the breasts without
who have breast
problems including back and neck pain. Also, the weight of large breasts can
any scars.
cause the bra straps to dig into the shoulders leaving groove markings. Large surgery also have other
Liposuction is also commonly performed at the same time. Despite diet and
breasts get in the way of physical activities such as running, making exercise
procedures performed exercise, certain areas of the body are prone to carry excess fat. For these areas, liand weight loss very difficult if not impossible. Breast reduction (reduction
posuction can help. The most common areas for liposuction are the love handles
at the same time. This (upper hip area) and thighs.
mammaplasty), is a surgical procedure which makes breasts smaller.
There are many different breast reduction techniques. The more traditional allows for one surgery
Patients who have combined procedures do surprisingly well. In addition to
method (inverted T-scar) leaves the breasts with a vertical, long horizontal
having the benefit of just one recovery process, there can also be a significant
and one recovery.
scar (along the breast crease). “I utilize the Lejour technique, which leaves
savings in price.
the breast with a single vertical incision (lollipop scar) and, in my opinion,
To learn more, please call our Huntington office to schedule a complimentawith a rounder more natural appearing breast and a better cosmetic result.” Breast reduc- ry consultation with Dr. Rhee at (631) 424-6707. Located at 257 E. Jericho Tpke., Huntington
tions are performed as an outpatient procedure and are covered by insurance.
Station. www.liplasticsurgery.com.
Dr. Charlotte Rhee is a board certified plastic and reconstructive surgeon specializing in
Breast Augmentation
Women who come to me seeking breast enlargement have very similar goals to those seek- breast surgery.
advertisement
fyi
by Debbi Honorof
For this special Holiday FYI column, we focus on Long
Island entrepreneurs who offer unique gifts for everyone on your list.
Meet This
Long Island Woman
DOGOODBUY.US
Courtney Biondo
Dix Hills native Zack Rosenberg started a wonderful
website, dogoodbuy.us, which offers unusual items
from around the world that all have something in
common: proceeds go to support organizations for
social good. For example, when you buy the Guachito
Journal Bundle — which includes three hand-crafted
eco-friendly journals filled with unlined recycled paper — you help to support New Forest Earth, a nonprofit organization that works with indigenous communities in Mexico and Ecuador to create sources
of income without sacrificing the environment. New
Forest Earth’s projects help indigenous people retain
their culture and restore their forests. The journals
are made from paper that was once industrial and
commercial waste and comes in one of three color schemes: Ice (blue, light green and white), Fire
(red, orange, and yellow) and Earth (dark green, light
green, and brown). Visit dogoodbuy.us to view the
entire selection of products.
CORPORATE GIFTS ARE A FAMILY AFFAIR
Need gifts for clients
and business associates? Lisa Chalker of
Family Affair Distributing is the go-to person.
Her custom-designed
gifts are sure to please
everyone on your list.
For selecting the perfect
corporate gift, Lisa offers
these guidelines:
s$ONTSENDGIFTSWITHPRODUCTSTHATAREHIGHLYPERSONal and subjective such as scented soaps, bath product
or even candles. Not only is this an inappropriate, but
some people are highly allergic to certain scents and
your good intentions can take a very bad turn.
s&OODGIFTSARESTILLTHENUMBERONEGIFTTHATEVERYONE
loves to get — especially for the holidays — but be
sure to order your food gifts from companies where
you know the food is fresh.
s-AKESURE9/52COMPANYNAMEISONTHEGIFTAND
not a retailer’s name.
6rDecember r-0/(*4-"/%80."/
Owner, Homegrown Boutique
(homegrownboutique.com)
s'IFTSSHOULDBEDELIVEREDDURINGTHElRSTTWOWEEKS
of December. There’s nothing worse than having your
gift sit on someone’s desk until after New Year’s.
s $ONT PROCRASTINATE /RDER YOUR GIFTS BY THE BEGINning of November so you know it’s done and you
won’t have to stress.
For more information, visit familyaffairdist.com or call
Lisa at 516-797-8770.
BON BONS CHOCOLATIER
As women, we tend to focus so much of our time and
energy on those around us that sometimes the importance of living the life we want for ourselves gets lost.
One day, I found myself with three wonderful daughters,
a loving husband, a beautiful home on Long Island, and
a boring desk job. But the knitting and sewing that I was
doing as a hobby was so wonderfully fulfilling, creative,
and interesting. The fabrics, the textures, the jewels and
stones ... it all made me feel so inspired!
And so began the Homegrown Boutique. I focus on
simple shapes that flatter a woman’s figure, while at the
same time, allow me to indulge my artsy and whimsical
tendencies, creating designs that are trendy yet timeless, and celebrate the contours and landscape of every
woman.
My earth-friendly philosophy is borne of raising children in a world fraught with issues. The terms “global
warming” and “carbon footprint” are in their vocabularies before they enter kindergarten! The old-fashioned
concept of hand-made just seems to it right in with the
concept of earth-friendly. We utilize good old American
woman power. No factory means no emissions and no
pollutants. But we take it a step further with our focus
on organic cottons, bamboo, silk and other sustainable
materials. It adds a richness of quality and character, and
quite honestly, it just feels good!
Homegrown Boutique is an eco-friendly brand of
dresses, tops, outerwear and accessories. Each piece is
100% hand knit, sewn, crafted and created by local artists. We offer employment to Long Island women who
need to earn a living in this crazy economy. And if I ever
need ideas or inspiration, my daughters are sure to tell
me what they would like me to design next.
Welcome to Bon Bons Chocolatier, one of the most
delicious shops on Long Island, located at 319 Main
Street in the heart of Huntington. Bon Bons offers
more than 50 varieties of hand-crafted chocolates
plus a mouth-watering selection of beautifully molded
chocolate Santa’s, angels, sugarplum cottages and nutcrackers to delight chocolate lovers of every age. “Everything is made fresh, in small batches, and still forkdipped or en robed by hand,” says proud owner Mary
Alice Meinersman. “As a complement to our confections, each year my daughter Susannah and I carefully
select a unique collection of gifts and decorations to
make our customers’ homes sparkle for the holidays.”
Stroll through Bon Bons and enjoy sweet aromas wafting through the air as you view the chocolate-making
process through their glass-enclosed candy kitchen.
Whether you crave a piece of luscious chocolate, a gift
box or a special party favor, you’ll be dazzled by the
brilliant selection and presentation at Bon Bons Chocolatier. For more information, visit bonbonschocolatier.
com or call 631-549-1059.
NATURE PHOTOGRAPHY BY LIZ IRWIN
“I find my inspiration in
nature,” says Long Island
photographer Liz Irwin.
“My goal is to capture the
moments that take our
breath away and fill our
souls with joy. Texture,
the play of light, and color are my tools.” Thanks
to Etsy, which provides a
marketplace for crafters,
artists and collectors to
sell their handmade creations, vintage goods and crafting supplies, Liz Irwin’s stunning photographs are available for sale. Visit etsy.com/shop/PhotosPhibersnPaint.
What is Sublingual Immunotherapy?
Unlike most allergy drugs - which treat only symptoms - sublingual immunotherapy addresses the underlying cause of allergies. Allergy drops are
administered in gradually increasing dosages until the patient develops a tolerance to the allergy-causing substance.
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Asthmatics
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until visits are no longer needed.
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stay with your treatment.
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symptoms after beginning allergy drops.
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Aesthetic Medical Studio by Kelly O MD
Where Science Creates Beauty
Be Lifted
Innovative Cosmetic Alternatives to
Injections, Lasers and Surgery
without pain or downtime
Q First Physician in New York to perform
InvisiLift™ Non-Surgical Facelift
SLEEP APNEA
SNORING
Q Introduced MicroCurrent Facial
Sculpting to Long Island, courtesy of
Oprah
Q Won international awards for her work
with MicroCurrent Facial Sculpting
Q Liquid Face Lift in less than an hour
Relief is only a phone call away.
Let us show you how to replace your uncomfortable CPAP machine with
a comfortable, effective, easy-to-use, easy-to-wear, oral appliance.
Covered by Most Medical Insurance plans
with Little or No out of Pocket to Patient
Medicare Accepted
324 South Service Road, Suite 116, Melville
Kelly O’Malley Mattone, M.D.
Medical Studio Services
Botox Q Restylane Q Juvederm Q InvisiLift* Q MicroCurrent Facial Sculpting* Q Endermologie*
Facials by Grace, Licensed Aesthetician,
-ICRODERMABRASION#HEMICAL0EELSAND0URE7AXING
CUMULATIVERESULTSWHENDONEINASERIES
631-393-6888
Kelly O’Malley Mattone, M.D.
www.chasedentalhealth.com
"OND3TREET3UITE'REAT.ECKs
WWWAESTHETICASSOCIATESCOM
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& To advertise: 516-505-0555 x1 or [email protected]
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fyi
December Picks
PRODUCT PICK
IMPROVE:
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LUSH Home for Christmas Gift Box
,UCKILYFORUSTHERESA,53(STORECOMINGSOONTO2OOSEVELT&IELDBUTIN
the meantime, you can order their unique products online, including the
“Home for Christmas” gift box, which contains bath and skin product with
the fragrances of gingerbread, cinnamon, vanilla and honey. The gift is
sure to warm hearts and soften skin. Visit lushusa.com to view the entire
product line.
EVENT PICK
Holiday Tree Lighting Ceremony at Planting Fields
Friday, December 9 at 6 p.m.
Don’t miss this unique opportunity to
see Planting Fields in its winter splendor.
Experience the lighting of the magnifiCENTTHIRTYlVEFOOT*APANESE5MBRELLA
Pine, and view the first floor of Coe Hall
and the spectacular poinsettia display
in the Main Greenhouse. Admission is
free. For more information, call 516922-9200 or visit plantingfields.org.
RESTAURANT PICK
A New You Can’t Wait
to Emerge…
One of America’s Top Surgeons, Dr. Arif Ahmad, has performed
over 4,000 minimally invasive procedures including Laparoscopic
Gastric Bypass, Gastric Banding and Sleeve Gastrectomy.
Dr. Ahmad continues to be a pioneer in minimally invasive
procedures through utilizing single-incision needlescopic
laparoscopic surgery (SILS needlescopic) and the most advanced
surgical technology available today, the Davinci Robot.
Don’t let obesity and related disease stop you from enjoying life.
Attend one of our FREE seminars on WEIGHT LOSS and learn about
the latest surgical approaches, nutrition, exercise and a complete
aftercare program offered by Dr. Ahmad and his highly skilled staff.
For more information or to register, call 631-689-0220
Long Island Laproscopic Surgery
Arif Ahmad, M.D, F.A.C.S., F.R.C.S.,
Director of Bariatric Surgery Center of Excellence
at Mather Hospital
625 Belle Terre Rd., Suite 202
Port Jefferson
Dr. Arif Ahmad
8rDecember r-0/(*4-"/%80."/
www.drahmadmd.com
Milleridge Inn
585 North Broadway, Jericho
sMILLERIDGECOM
The Milleridge Inn is one of Long Island’s treasures during the holiday
season: the Inn is festively decorated, you can enjoy carolers every night
throughout December, and the glowing warmth of the many fireplaces
provides the intimate ambiance of home. The menus reflect the traditions
of the season: Christmas Goose, Vermont Turkey with all the trimmings,
Honey Baked Christmas Ham, and so much more!
BOOK PICK
Grammar Girl’s Punctuation 911:
Your Guide to Writing it Right
by Mignon Fogarty
Previously published as part of Grammar Girl’s New
York Times best-seller, Quick and Dirty Tips for Better
Writing, the book is now in a shortened, low-priced
eBook that you can take with you on-the-go. Grammar
Girl makes punctuation fun and easy and is available
in all major e-book formats.
CLICK PICK
history.com/topics/Hanukkah
Visit this informative website to learn all about the history and traditions of
Hanukkah. Plus, you can view videos that teach you how to make latkes
(potato pancakes and sufganiyot (jelly doughnuts), two traditional Hanukkah dishes.
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Book Corner
by Debbi Honorof
Women Hidden in History
Author Philippa Gregory Writes about Lesser-Known English Royals
On her first U.S. tour in two years,
bestselling author Philipa Gregory
made Port Washington her first stop.
A lively presentation – complete with
Powerpoint and a video – thrilled the
capacity crowd at Landmark on Main
Street, in a program jointly hosted by
Landmark and the Friends of the Port
Washington Library. Observing Ms.
Gregory’s exquisite presenting style,
punctuated by a superb sense of
humor and boundless knowledge of
her subject, one quickly understands
the author’s immense popularity.
Perhaps the best known of Philippa
Gregory’s books, The Other Boleyn
Girl, was subsequently made into a
blockbuster Hollywood movie, but
the author has also written 22 other
books, mostly historical
fiction. She is
undoubtedly
the
most
prolific writer
about English queens
and
other
royal women
– including
obscure figures never chronicled before. Her meticulous research, a Ph.D in history, and a passion for women’s
history, make Ms. Gregory one of the most widely
recognized authorities in the field.
In her latest endeavor – about an era commonly referred to as “The War
of the Roses” – Ms. Gregory delights us once again with not just one book,
but two: an historical novel and a biography. Both introduce us to Jacquetta, Dutchess of Bedford, a captivating woman who survived two reigns
and two wars to become an admired figure at two rival courts and whose
daughter was the first commoner to marry a king of England for love. In
the novel, The Lady of the Rivers, the reader is treated to a magical tale
about a remarkable woman who, up till now, has been just a footnote in
history. The biography, The Women of the Cousins’ War: The Duchess, The
Queen, and the King’s Mother – coauthored with two other prominent historians—David Baldwin and Michael Jones – focuses on Jacquetta, plus her
daughter, Elizabeth Woodville, and Margaret Beaufort, who married Henry
VII to become the matriarch of the House of Tudor (and the mother of
Henry VIII). The book offer fascinating insights into the characters explored
She is
undoubtedly the
most prolific
writer about
English queens
and other royal
women.
10r-0/(*4-"/%80."/rDecember 2011
by Ms. Gregory in The Lady of the
Rivers, as well as in Ms. Gregory’s
two other historical novels of this
period, The White Queen and The
Red Queen.
I had a chance to catch up with
Philippa Gregory over a cup of tea
before she took the stage at Landmark.
Did you always write?
From the time I was a child, I always loved writing. My first job was
as a print journalist, then I was a radio journalist, and then I earned a
Ph.D in History. So I’ve always written.
Who are some of your literary influences?
I read the classics: Dickens, Austen, E.M. Forster, Henry James, F.
Scott Fitzgerald. I don’t read much
contemporary fiction.
Why did you decide to write historical fiction rather than history
books?
Because I love writing novels.
Writing fiction is an elegant craft.
Writing history is totally different.
I like researching and writing, but I
am foremost a creative writer.
You did something unique: you
wrote both a fictional account and a biography of Jaquetta at the same time.
When I was researching Jacquetta for my novel, I found her to be a fascinating woman, yet she was primarily an historical footnote. I learned that
there were no biographies written about her, and I had learned so much
about her from my research for the novel, that I felt I had the building
blocks for a biography.
In your introduction to the Women of the Cousin’s War, you discuss the
different language needed when writing historical fiction versus history.
Yes, when writing history, especially when you are piecing together bits
of research, you must often speculate about what has happened. When
writing fiction, you have to write about characters with more certainty. For
a historical account, we may not know if a woman had a child in March or
September, but a fictional character must be able to speak with certainty.
You conduct extensive research for all your books. What is your process?
I use the same process for all my books. I visit significant sites, I talk to specialist historians and museum curators, I read and read and read, and when I have
completed about four months of research I start to write, and then rewrite, while
continuing to read. The whole process takes about 18 months. I work wherever
f
e
s
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e
h
a
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s
a
-
-
.
h
y
.
.
.
I
u
Book Corner
in the world I happen to be, and I often travel with a box of research notes!
How do you choose the women you write about?
I don’t choose them; they choose me. I come across an interesting
woman while doing my research for one book, and decide to write about
her in my next book.
Will they be making any more Hollywood feature films from any of
your novels?
I do hope so, but period movies are very expensive. The Other Boleyn
Girl cost at least 72 million dollars to produce.
Tell me about your project in The Gambia.
When I was researching A Respectful Trade,
my novel about slavery, I traveled to The
Gambia. While there, I met a schoolmaster
who wanted to build a well in the schoolyard
to be used for supplying the students with
fresh water, and for an irrigation system to
grow crops to supplement lunch. I paid for
that well, and have since raised the money
to pay for 160 additional wells. The project
has become the largest builder of wells in
the country.
For more information about Philippa Gregory, including how to donate to her Gardens
for Gambia project, visit philippa.gregory.
com. O
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Health
by Kathy Sena
STARTING TO NOTICE A HOT FLASH NOW AND THEN?
THERE MAY BE A POSITIVE SIDE
Women who have experienced hot flashes (also called hot flushes) and other related symptoms on the road to menopause may have a 50-percent lower
risk of developing the most common forms of breast cancer after menopause
than do postmenopausal women who have never had such symptoms, according to a recent study by researchers at Fred Hutchinson Cancer Research
Center in Seattle.
The results of this first study to examine the relationship between menopausal symptoms and breast-cancer risk were published in the medical journal Cancer Epidemiology Biomarkers and Prevention.
The protective effect appeared to increase along with the number and severity of menopausal symptoms, according to senior author Christopher I.
Li, M.D., Ph.D., a breast-cancer epidemiologist in the Hutchinson Center’s
Public Health Sciences Division. “In particular, we found that women who
experienced more intense hot flushes — the kind that woke them up at
night — had a particularly low risk of breast cancer,” he says.
Li and colleagues suspected a link between menopause misery and decreased breast-cancer risk because hormones such as estrogen and proges-
Women who
experienced
more intense hot
flashes – the kind
that woke them
up at night – had
a particularly
low risk of breast
cancer.
terone play an important role in the development of most breast cancers,
and reductions in these hormones caused by the gradual cessation of ovarian
function can affect the frequency and severity of menopausal symptoms.
“Since menopausal symptoms occur as hormone levels fluctuate and drop,
we hypothesized that women who experienced symptoms such as hot flushes and night sweats — particularly frequent and severe symptoms — might
have a lower risk of breast cancer due to decreased estrogen levels,” he says.
Indeed, the researchers found a 40- to 60-percent reduction in the risk of
invasive ductal and invasive lobular carcinoma (the two most common types
of breast cancer) among women who experienced hot flushes and other
14r-0/(*4-"/%80."/rDecember 2011
symptoms. The association between such symptoms and decreased cancer
risk did not change even after the researchers accounted for other factors
known to boost breast-cancer risk, such as obesity and use of hormone replacement therapy.
For the study, which was funded by the National Cancer Institute, Li and
colleagues interviewed 1,437 post-menopausal Seattle-area women, 988 of
whom had been previously diagnosed with breast cancer and 449 of whom
had not. (They served as a comparison group.) The women were surveyed
about perimenopausal and menopausal symptoms ranging from hot flushes,
night sweats and insomnia to vaginal dryness, irregular or heavy menstrual
bleeding, depression and anxiety.
“While menopausal symptoms can certainly have a negative impact on
quality of life, our study suggests that there may be a silver lining if the reduction in breast-cancer risk is confirmed in future studies,” Li says. “If these
findings are confirmed, they have the potential to improve our understanding of the causes of breast cancer and to improve approaches to preventing
this disease.”
MOM’S OBESITY MAY LEAD TO INFERTILITY IN THE
NEXT GENERATION, STUDY SUGGESTS
Levels of the hormone ghrelin are low in obese women, and a recent study,
accepted for publication in the medical journal Endocrinology, reports that
mice whose mothers had low ghrelin levels were less fertile due to a defect
in implantation.
Hormones involved in energy balance and metabolism, such as ghrelin,
have been shown to regulate reproductive function in animals and humans.
However ghrelin’s role in reproductive-tract development remains unclear.
The current study examined the effect of ghrelin deficiency on the developmental programming of female fertility.
“While our study involved mice, we believe our findings have significant implications for women,” says Hugh Taylor, M.D., of the Yale University School of
Medicine in New Haven, Conn. and lead author of the study. “Our results suggest
that low ghrelin levels could program the development of the uterus in the female
children of obese women. These women may then be less fertile as adults.”
ALZHEIMER’S DISEASE MAY BE INHERITED FROM YOUR
MOTHER, RESEARCHERS SAY
When it comes to family tendencies toward developing Alzheimer’s disease,
the odds of you inheriting it from your mother are higher than from your
father, according to the results of a new small study published in the medical
journal Neurology. The study was supported by the National Institute on Aging and the National Institute of Neurological Disorders and Stroke.
It’s estimated that people who have first-degree relatives with Alzheimer’s
disease are four to 10 times more likely to develop the disease themselves
compared with people with no family history, says study author Robyn Honea, D.Phil., of the University of Kansas School of Medicine in Kansas City.
For the study, 53 dementia-free people age 60 and over were followed for
two years. Eleven participants reported having a mother with Alzheimer’s
disease, 10 had a father with Alzheimer’s disease and 32 had no history of
the disease in their family. The groups were given brain scans and cognitive
South Shore Wholistic Weight Loss
Good Advice
HCG – Your Last Stop to Weight Loss
“Lose Weight the Healthy Way!”
by Ellen Piernick, Wholistic Nutritionist
HCG stands for hu- use of HCG and a very low calorie diet
man chorionic go- is designed to simulate this combination
nadotropin, a large of conditions to cause rapid weight loss
glycoprotein made up in both men and women. HCG will also
of 244 amino acids help the body to reset its metabolism by
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as reducing fine lines, wrinkles, enlarged
Combining the expertise
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corrects a variety of benign skin conditions,
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16r-0/(*4-"/%80."/rDecember 2011
Health
tests throughout the study.
The researchers found that people with a mother who had Alzheimer’s disease
had twice as much gray-matter shrinkage as the groups who had a father or
no parent with Alzheimer’s disease. In addition, those who had a mother with
Alzheimer’s disease had about one and a half times more whole-brain shrinkage
per year compared to those who had a father with the disease. Shrinking of the
brain, or brain atrophy, occurs in Alzheimer’s disease.
“Using 3-D mapping methods, we were able to look at the different regions
of the brain affected in people with maternal or paternal ties to Alzheimer’s
disease,” says Honea. “In people with a maternal family history of the disease, we found differences in the breakdown processes in specific areas of
the brain that are also affected by Alzheimer’s disease, leading to shrinkage.
Understanding how the disease may be inherited could lead to better prevention and treatment strategies.”
NATURAL SUPPLEMENTS MAY REDUCE COMMON-COLD
DURATION BY JUST HALF A DAY
Ugh. You just realized you’ve you’re catching a cold. Should you run out and
buy one of those frequently advertised over-the-counter herbal treatments? According to research by the University of Wisconsin-Madison School of Medicine
and Public Health, these products don’t make a big difference in the duration or
severity of a cold.
Their study, published in the medical journal Annals of Internal Medicine, involved echinacea, a wild flower (also known as the purple cone flower) found in
meadows and prairies of the Midwestern plains. The supplement is sold in capsule
form in drug and retail stores. Dried echinacea root has been used in other remedies, such as teas and liquid extracts, as well.
The randomized trial involved more than 700 people. The subjects, all of whom
had very early symptoms of a cold, were divided
into four groups. One group received no pills,
a second group received what they knew was
echinacea and a third group was given either
echinacea or a placebo, but they did not know
which. Participants recorded their symptoms
twice a day for the duration of the cold, up to
two weeks.
According to Bruce Barrett, lead researcher
and an associate professor of family medicine,
patients receiving echinacea saw the duration
of their cold reduced by 7 to 10 hours. But he says this was not considered a
significant decrease.
“Trends were in the direction of benefit, amounting to an average half-day
reduction in the duration of a week-long cold or an approximate 10 percent
reduction in overall severity,” he says. “However, this dose regimen did not make
a large impact on the course of the common cold, compared either to blinded
placebo or to no pills.”
Barrett says a larger trial involving people who have found echinacea useful
may help provide more answers. He adds that there were no side effects seen,
so there is no reason that cold sufferers should stop using echinacea if they think
it helps them. O
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Many of my patients come to me seeking help with the changes that can occur after childbirth. Following childbirth, a woman’s breast can grow to uncomfortable proportions or just the opposite can happen. A woman’s breast can
actually lose volume and shrink, resulting in the breast appearing “deflated.”
Additionally, a large number of women come to me seeking help with the
post partum changes of their abdomen. During pregnancy the skin and abdominal wall muscles are stretched. Following childbirth, the abdomen can
protrude and the skin can be loose or sag. In some cases, the abdominal muscles can be so
weakened that the individual may look like she is still pregnant. Despite daily workouts including
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ing breast reduction. Both groups of women want to have breasts that are proportional to their
body size with the most natural result possible. In certain situations, a breast lift is also needed
to tighten lax skin. The laxity can be the result of pregnancy or weight loss. When a breast lift
is needed, I utilize the lollipop scar technique. A breast lift procedure is very similar to a breast
reduction. The only difference is that with a breast reduction, breast tissue is removed.
Combined Breast/Tummy Tuck and Liposuction Procedures.
Many of my patients who have breast surgery also have other procedures performed at the
same time. This allows for one surgery and one recovery. The most common combined procedures performed by Dr. Rhee are breast surgery, whether it is a breast reduction or augmentation,
combined with tummy tuck, also known as abdominoplasty. For those patients
Breast Reduction
Many of my patients who desire breast augmentation together with a tummy tuck, I am able to place
Women with very large pendulous breasts may experience varied medical
the breast implants through the tummy tuck incision, leaving the breasts without
who have breast
problems including back and neck pain. Also, the weight of large breasts can
any scars.
cause the bra straps to dig into the shoulders leaving groove markings. Large surgery also have other
Liposuction is also commonly performed at the same time. Despite diet and
breasts get in the way of physical activities such as running, making exercise
procedures performed exercise, certain areas of the body are prone to carry excess fat. For these areas, liand weight loss very difficult if not impossible. Breast reduction (reduction
posuction can help. The most common areas for liposuction are the love handles
at the same time. This (upper hip area) and thighs.
mammaplasty), is a surgical procedure which makes breasts smaller.
There are many different breast reduction techniques. The more traditional allows for one surgery
Patients who have combined procedures do surprisingly well. In addition to
method (inverted T-scar) leaves the breasts with a vertical, long horizontal
having the benefit of just one recovery process, there can also be a significant
and one recovery.
scar (along the breast crease). “I utilize the Lejour technique, which leaves
savings in price.
the breast with a single vertical incision (lollipop scar) and, in my opinion,
To learn more, please call our Huntington office to schedule a complimentawith a rounder more natural appearing breast and a better cosmetic result.” Breast reduc- ry consultation with Dr. Rhee at (631) 424-6707. Located at 257 E. Jericho Tpke., Huntington
tions are performed as an outpatient procedure and are covered by insurance.
Station. www.liplasticsurgery.com.
Dr. Charlotte Rhee is a board certified plastic and reconstructive surgeon specializing in
Breast Augmentation
Women who come to me seeking breast enlargement have very similar goals to those seek- breast surgery.
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Keeping it Real
with
Hoda Kotb
by Rachell Koegel
T
here is nothing artificial about Hoda Kotb. She celebrates herself and the
people in her life with complete honesty, sincerity and a full heart. The
newly released Hoda: How I Survived War Zones, Bad Hair, Cancer, and
Kathie Lee is the story of her life told boldly and sprinkled with humor. She
shares with her reader stories of her family, her rigorous search landing her first job as
a reporter, her battle with cancer fought simultaneously with the discovery of her
husband’s infidelity, the wide array of stories covered while trekking across the globe
and working along-side Kathie Lee Gifford on the Today Show. Interviewing Hoda
Kotb feels very much like conversing with an old and dear friend – talk flows effortlessly and naturally and time passes quickly. She is no different from most of us, as she
explains, and that is one of the many endearing qualities that make her interesting
and relatable.
Considering how vast your experiences and how many stories you have covered,
how did you decide which stories to include in your autobiography and which to leave
out?
I can’t remember anything. I used to remember all kinds of things, but then suddenly “boom” it went, so I went with the ones with that really stuck with me, the
ones I thought people could connect with. It wasn’t about the place or setting. I chose
the ones that made an impact on me and on our viewers; the ones that I thought
people would enjoy reading about. I didn’t want it to be like watching someone’s
home movies because that can get dull. I wanted it to make an impact.
You have done so many interviews, and mention a few as standing out, but are there
any you would still love to do or would like to talk about specifically?
At the end of the day I think the people I love to interview the most are the ones
who tell the truth. It doesn’t matter who they are. It took me all these years to realize
that is what makes the best interview. I could have the best subject in the world sitting
across from me, but if they aren’t going to tell you everything or they tell you in the
way they want to be perceived, it won’t be a great interview. If someone is raw, and
tells you the truth – suddenly the interview is a million times better.
That is what you describe in your autobiography as happening when Ann Curry interviewed you and you said you started to cry and hadn’t expected that to happen.
I didn’t expect it then with Ann because I am a journalist and was aware of what I
was doing, but suddenly you lose control and you cant believe it is you. You think, “I
do interviews, I don’t get interviewed,” and it reminded me about how vulnerable we
all are and how delicate we have to be as reporters. We are all one question away
from falling apart. I was interviewing Angelica Houston, and her dad had died a few
years earlier and I was asking her about her dad. She has told the story a thousand
times, I am sure, about her father. I asked, “What did you lose that day?” She looked
at me and she kept looking at me, and I thought maybe she hadn’t heard me, and
then she started crying and said “I lost everything.” We are all right there on the edge:
the strongest of us, the weakest of us. We have to be gentle with each other and that
is one of the things I learned. That is one of the reasons Anne Curry was with me
because she took care of me; that’s why I picked her, because I knew she would. There
has to be an incredible trust with someone, especially when you are sharing the tenderest parts of you.
You have such a positive attitude and one technique you share in the autobiography
is that when you struggle with something you don’t dwell on it. How did you come
to master this approach?
People are wired differently. When things are too big for me to handle or are out of
my control, I honestly know I can’t do anything to fix it, so knowing that, I end up
freeing myself a little bit. But when a lot of little things worry me, I can be up all night.
Big things I know I can’t control, like when I was sick, all I could do was pick the right
doctor and fall asleep. People would say to me: “You really beat it.” And I said: “We
need to thank Dr. Freya R. Schnabel, because she beat it – she got in there and did
what she was trained to do.” Life is funny that way. We have to realize there are certain things we can’t control. It makes life so much easier when we take those things
off our plate, and then deal with the things we can control.
You use the word ”forward” often throughout your book. Will you talk a little about
why it is so significant?
I’m looking at my ring now. It says “forward” on it. In life you can really get stuck in a
bad place. It’s easy. You can get stuck in the weeds and suddenly you wonder how you
got there and you may think there is no way out. If you talk about things too much and
you only have one conversation in your life, you get stuck. I remember when I got sick I
would write in my journal every day what I was feeling at the time and at the bottom I
wrote the word “forward” because It reminded me I am here now, but this is not where
I am going to live my life, in this hole. It’s funny how a single word can be so impactful,
but it was and it is still to me,
because it reminded me you
shouldn’t live your life sitting
and holding yourself in deeper – there is a way out. You
need to remind yourself of
that. Tomorrow is not going
to be like today. A lot of people who get sick only have
one conversation – and that
can be detrimental and
harmful if that is all you have.
It sounds as if that is what
propelled you from the very
beginning of your career
when you kept facing rejection but got right back in
your car and kept driving from state to state to land a job. Without using the word
forward, was that philosophy motivating you or something else?
That was just insanity. I don’t even know what that was. How on earth I didn’t just
drive back to my mom’s house...? I think it was that I was stubborn and I couldn’t
believe everyone thought I was so terrible. I wasn’t cocky. I was sort of freakish looking and I had a weird name. By the time I got to the tenth interview I would have
scared away just about anybody, but for some reason, I hate losing. (My sister always
said I am stubborn and I am bossy, and those traits can be really bad or good, it depends on what it is.) I felt like you can’t have that many bad days before you get a
good one. I am generally an optimist, so I was surprised when one after the next everyone was saying no. I thought something doesn’t seem right, something isn’t going
right; I must not be hitting the right spot or meeting the right person. And I, of course,
began questioning my abilities, because they needed to be questioned, especially
then. But I had played sports in high school and never gave up, until the buzzer rang,
“We have to realize there are
certain things we can’t
control. It makes life so much
easier when we take those
things off our plate, and then
deal with the things we can
control.”
even if we were getting creamed. I just really thought there was a chance...and I think
I play that way in life. I think there is a chance: you can hit that crazy three point shot
and get fouled and suddenly you can win the game. Can it be done? I think it can. I
think that way about life too.
Given your own experiences and being a woman in her forties, what would you say
are biggest challenges facing women in their forties, especially in the entertainment
industry?
I was talking to somebody yesterday who said there should be something called
“the end of striving.” We always feel like we are fighting to get ahead- clawing and
scratching and working and by the end of the day we are exhausted; then we go to
bed to do it all again the next day. She said the end of striving means you find your
sweet spot, the thing you are meant to do on the planet, and suddenly you aren’t
scratching and clawing anymore; suddenly, it is like you’re riding a wave. You are finally doing what you’re supposed to be doing. I think for all of us in life, sometimes
we find it, sometimes we don’t or can’t. We have other obligations: kids to raise and
bills to pay, so we can’t say “this isn’t exactly right for me,” but we all know what that
feeling feels like when you are doing something and you look up at the clock and you
can’t believe it’s four o’clock already because your day flew as you were doing something you loved more than anything.
Women in our forties are trying to find that spot, because we give to everyone: our
kids, husbands, bosses; everybody is ahead of us on the food chain. I think sometimes
it is good to take a breath and ask “Is this right for me?” Once we find the right spot,
life suddenly becomes easier, and then life is not always a struggle, a challenge, and
we can be riding a wave.
One issue you didn’t really address in your book, but surrounded by in your industry,
is the world of plastic surgery. What is your view on it?
I’m one of those people who believes if it makes you feel better you should do it. I
once interviewed a plastic surgeon for Dateline and he was working on young girls
(underage) and I said, “I don’t understand why you are doing that.” And he said “I
am helping their self-esteem.” I remember thinking at that time, but not saying it; “If
their self-esteem is what needs fixing, are you really the kind of doctor they ought to
be seeing?” I think if you have something that has been bothering you your entire life,
then go do it. I have never done it, but I won’t say I never will, because one never
knows, but I haven’t done it and I like when people look like who they are. Sometimes
you look at someone and you think “Who is that?,” because it doesn’t look like him or
her at all, and it seems a little strange to do. But I understand if something bothers you
and has always bothered you, why not fix it if you can? For some people it changes
everything: How they approach people, their confidence level....
In your book you mention how much you always wanted to become a teacher and
that you still want to become a teacher. Do you see your line of work as a form of
educating and you as a type of teacher? Or are you still determined to realize that goal
of becoming a teacher?
I think we can inspire or lighten the load for people, but we are not teachers in the
purest sense. I remember my seventh grade teacher who made me believe there is
nothing I couldn’t do. She inspired me. There is that time in your life when you’re
growing up and you have that teacher who can really change the course of your life.
I like it when kids are young and they aren’t feeling the grown up issues or feeling
embarrassed – when they get to be themselves completely. I have interviewed so
many really great teachers. I remember this one I loved so much, she was a kindergarten teacher, and she was asking the kids from a bad part of town to go up to the
board and draw a bad part of a monster. They would tell her to draw red scary fingernails or mean eyes and at the end each kid came up and was able to erase part of the
scary monster and there was this one little kid who kept scrubbing the chalkboard and
scrubbing it and I looked at him, and the teacher whispered to me, “That little boy is
being abused and I know it, but I can’t prove it yet.” I watched her and how she nurtured him and I thought how these kids for this period of time are safe. Their homes
may not be safe but they are safe here with this teacher. I thought what a great thing
to give a kid: a safe place and a place to inspire him or her. Meeting all these great
teachers always made me want to be one and I am going to be one so
mark my words... It is such a cool profession.
Describe your typical morning.
After hitting the snooze button at four am, I will have my morning coffee,
look at a few websites and head to the gym by five. I go in, pad around, do
some working out, talk to people; it’s kind of a work out and kind of a way to
wake up. Before we know it, it’s time for the meeting at eight o’clock where
we talk about topics we will discuss on the Today Show. By nine am we are
picking outfits (for me and Kathy) and at ten we do the show. From 11 on it
can be anything from a lunch meeting to a Dateline meeting to a Today Show
interview or an interview like this, and sometimes there are evening events,
but I try to tuck in early, because by nine pm I can’t believe anyone is awake. I
had to stay awake to watch The Bachelorette last night!” X
Hoda Kotb and Kathie Lee Gifford
on the set of the Today Show.
Hoda’s Favorites
Food: My mom’s grape leaves and also her baklava.
Song: “Who Dat Girl” by Flo Rida (he’s very loveable)
Author/Book: Paulo Coelho’s I Sat Down by the River Piedra and Wept. I also
loved The Alchemist.
Quote: “The way you spend your days is the way you spend your life (big
changes are small).”
“If you survive and you are upright, you can’t scare me.”
“Fall on your back and you can see up. If you can see up, you can get up.”
Movie: Shawshank Redemption, Love Actually
TV Show: Law and Order
Actress: Meryl Streep
Actor: George Clooney (he’s hot) or Ryan Reynolds (he’s also hot).
“THE
COOLEST SHOW—FANTASTIC!”
–Jimmy Fallon, “Late Night with Jimmy Fallon”
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Good Advice
Does Laser Hair Removal Really Work?
by James C. Marotta, MD
You see signs advertising “Laser Hair Removal” everywhere. The How a machine is used, on what setting and in what area of the body can all impact
big question is: “Does it really work?” The simple answer is “yes” the effectiveness of hair removal treatment. In my office, I use an Intense Pulsed
provided that you truly understand how it works and what it can Light, (IPL) machine for hair removal treatments. IPL is like a laser but instead of one
wavelength, it uses the energy of many different wavelengths. The benefit of the IPL
and can’t do.
To understand how laser hair removal works, you first have to machine is that the wavelengths chosen ideally target pigment in hair follicles, which
understand how hair grows. Hairs are produced in follicles all over increases the safety and efficacy of the treatment.
To assure that laser/IPL hair removal is most effective, keep in mind these followyour body. Follicles do not produce hair all at the same. Rather,
ing guidelines: (1) Laser hair removal works best on dark hairs.
they generate new hair in cycles and pass through 3 separate
It does not work on light or blonde hairs like the “peach-fuzz”
phases of growth, independent of the neighboring hairs, as
Laser hair removal is not a on the sides of your face. (2) Laser hair removal is not a one-time
follows: (1) a growth phase (Anagen), (2) a transitional phase
(Catagen), and (3) a resting phase (Telogen). Approximately 85% one-time procedure. To work, procedure. To work, it requires multiple sessions administered
of all hairs are in the growing phase at any one time with apit requires multiple sessions over a period of time (for reasons explained above). Take advantage of treatment packages which offer multiple sessions at a
proximately 10-15 percent of all hairs in the resting phase.
administered over a period of reduced price. These are designed to encourage the appropriate
The key to successful hair removal is to destroy each foltime.
number of sessions to see results. (3) Don’t let just anyone adlicle’s root so it does not generate new hair. Unfortunately,
minister your treatment. Lasers are powerful tools and safety is
lasers are only truly effective in the anagen phase. Because
hairs are not all in the anagen phase at any one time, laser hair removal is as much a priority as results. The training, skill and knowledge of the technician can
most effective when performed in multiple treatment sessions. With spaced make a difference in your treatment. (4) Do your homework on the place you plan
treatments, there is a greater likelihood of targeting and destroying all of the to go for treatment. Stick to medical facilities, medispas and places where physicians
oversee the settings used during your treatment sessions. (5) Don’t let price be the
follicles in the anagen phase.
There are various laser/light source machines on the market that can reduce and deciding factor. Keep in mind the old adages, “You get what you pay for” and “if
remove body hair. In general, they all tend to be referred to as “lasers,” but they do you think it’s too good to be true, it usually is.”
differ and, in fact, vary not only in how they function, but also in their effectiveness.
For more information, please visit www.MarottaMD.com or call 631-982-2022
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Good Advice
Good Advice
Painful Intercourse, Part 2
Breast Reduction – The Lollipop Scar Technique
by Dr. Marilyn Freedman
Dyspareunia is the medi- manual therapy (massage and stretching
cal terminology for pain to tight muscles), as well as helping these
in the genitals caused muscles to relax. They may use tools to
by sexual intercourse: help stretch (for example, vaginal dilators),
While the most com- and to teach you how to relax and contract
monly recognized health these muscles correctly (for example, bioprofessionals associated with treating feedback, electrical stimulation). Electrical
stimulation may also dedyspareunia are physicrease pain and increase
cians, psychologists and
Physical therapists are
blood flow in the vagina.
sex therapists, physical
therapists are trained to in the unique position to Increased blood flow and
restore function, facilitate
provide comprehensive tissue mobility can help
movement, and relieve pelvic floor rehabilitation healing and prevent injury (e.g. tearing of tissue)
pain. Physical therapists
when pelvic floor muscle
during penetration.
are in the unique position
dysfunction is present.
Physical therapists are
to provide comprehensive
neuro muscular skeletal
pelvic floor rehabilitation when pelvic floor muscle dysfunction and movement specialists, which makes
is present. The pelvic floor is made up of them an integral part of the collaborative
muscles and connective tissue which sur- team of providers when treating the multiround the genitalia. These muscles may faceted problem of dysparunia.
be too tense, which causes pain and fricFor more information contact Pelvic
tion during intercourse. Physical therapy Wellness Center, 8 Bond St., Ste. 202, Great
techniques to treat this problem include Neck. 516-829-0960. www.pelvicology.com.
by Dr. Charlotte Rhee
Women with very scar) leaves the breasts with a vertical
large
pendulous and a long horizontal scar (along the
breasts may experi- breast crease). I utilize the LeJour techence a variety of nique which leaves the breast with a
medical problems single vertical incision (lollipop scar)
including back and neck pain. Also, and in my opinion, with a rounder
the weight of large breasts can cause and more naturally appearing breast
the bra straps to dig into the shoul- with a better cosmetic result.
ders leaving groove
Breast reductions are
markings. Large breasts
performed as an outpaThe LeJour technique tient procedure and are
get in the way of physical activities such as leaves the breast with covered by insurance. If
running and other a single vertical incision you would like to learn
sports which can make
more about this proce(lollipop scar).
exercise and weight
dure, please call our
loss very difficult if not
Huntington office to
impossible.
schedule a complimentary consultaBreast Reduction, also known as tion with Dr. Rhee at (631) 424-6707.
reduction mammaplasty, is a surgical
Dr. Charlotte Rhee is a Board
procedure undertaken to make the Certified Plastic and Reconstructive
breasts smaller. There are many differ- Surgeon who specializes in surgery
ent breast reduction techniques. The of the breast. Visit www.liplastic surmore traditional method (inverted T- gery.com.
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Good Advice
Good Advice
8PNFOµT*NBHJOH
1PPMFE*ODPNF5SVTUT
by Dr. Betty Motroni
by Alberthe Bernier, Esq. and Yana Feldman, Esq.
Zwanger-Pesiri Radiol- types of Molecular Breast Imaging, which
ogy prides itself for be- are BSGI (Breast Specific Gamma Imaging)
ing at the forefront of and PEM (Positron Emission Mammograthe newest technology. phy). Both allow the patient to sit or stand
With more women diag- upright while obtaining the images. The
nosed with breast can- scanner uses little or no compression so
cer every day, early detection is the key the patient is very comfortable.
Zwanger-Pesiri Radiology is the only fato survival. Routine yearly mammograms
cility on Long Island with
are the gold standard that
two Molecular Breast Imwomen have lived by for
Molecular Breast
years. If the mammogram
Imaging has become a aging technologies. Women with dense breasts,
is not conclusive, Molecular Breast Imaging has be- useful, advanced nuclear breast augmentation, surmedicine tool.
gical scarring, or at high
come a useful, advanced
risk (family history), please
nuclear medicine tool for
physicians to clarify those hard-to-inter- know Zwanger-Pesiri Radiology provides
pret mammograms and eliminate unnec- comprehensive breast imaging capabilities. Visit our website at www.zprad.com
essary biopsies.
Zwanger-Pesiri Radiology now offers or call 516-681-8400.
Dr. Betty Motroni is a board certified raMolecular Breast Imaging to women.
Molecular Breast Imaging highlights ab- diologist since 1997 who has an additionnormal cells in the breast by looking at al board certification in Nuclear Medicine
how cells are functioning. It can detect and has been a part of the Zwanger-Pesiri
lesions as small as 2mm. We offer both team since 2008.
Individuals who abled individual will maintain continued
suffer from a eligibility for Medicaid. The funds placed
disability, includ- into a pooled income trust account can
ing the disabili- be used by the Medicaid recipient to pay
ties that occur for household and living expenses that
with aging, can are not covered by Medicaid.
Pooled income trusts are run by nonnow qualify for
Medicaid, even if their monthly income profit agencies and the trust’s funds
exceeds current Medicaid limits. Medicaid are administered by experienced trustees. A pooled income
eligibility requires that an
applicant have minimal as- A pooled income trust is trust participant must be
sets and minimal monthly
“determined disabled”
income. The current Med- a powerful tool for elderly by Medicaid, the Social
icaid monthly income limit and disabled individuals Security Administration,
is $767 for a single appliwho want to continue or a medical doctor. A
cant, $1,117 for married
pooled income trust is a
living at home.
applicants.
powerful tool for elderly
Under previous laws,
and disabled individuals
individuals with income exceeding these who want to continue living at home,
Medicaid levels would ordinarily have to but can only do so with the assistance of
“spend down” their “excess income” be- Medicaid home care benefits.
fore they can receive Medicaid benefits,
Before proceeding with a pooled inincluding Medicaid home care services. come trust, contact the experienced
Current laws allow a disabled person of elder law attorneys at Karol Hausman
any age to deposit their “excess income” & Sosnik, P.C. at 516-745-0066. www.
with a pooled income trust, and the dis- khspc.com
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22rDecember 2011r-0/(*4-"/%80."/
Good Advice
Good Advice
Good News for Back Pain
.Z.PUIFS*T/PX.Z$IJME
by Dr. Dazhi Chen, PhD, LC, IPA of NS-LIJ
by Cynthia Shaw, M.S.
Millions of people with acupuncture. More than 60% of
suffer from chronic lower back pain can be relieved after
low back pain and 3-4 treatments and then you will learn
it is one of the top how to manage the pain yourself.
In the meantime, I have introduced
reasons people seek
medical
treatment. a special program for weight loss and
Anyone suffering from it for many diabetes. For weight loss, acupuncture
will actually change your
years may have had
metabolism, stop the
injection(s),
physical
therapy,
chiropractic
More than 60% of food cravings and you
treatments, medications
lower back pain can will not gain back the
weight that you have
and operation(s). Even
with these treatments, be relieved after 3-4 lost. These treatments
treatments.
will also help manmany are still experiencage your glucose levels
ing a lot of pain. Acuwhich in turn can also
puncture also works for
neck pain, knee pain and ankle pain. help you lose weight.
Call 516-562-9221 or email us at
If you are in that situation, this news
[email protected] for an appointwill help you!
Research studies are showing that ment. For more information, go to our
acupuncture is very effective for low website: www.camtherapycenter.com.
Our office is located at 277 Northern
back pain. Additionally, I have developed a more effective treatment Blvd, Ste. 306, Great Neck.
We are “Baby Boom- driven, and cared for. Our solution lies
ers.” We are the “Sand- with a company specializing in helping
wich Generation.” We seniors and their families. Commonly,
are overwhelmed. We the child who has broached the notion
take care of our chil- of “getting some help at home” is met
dren. We help to take with resentment and resistance. It is
care of our folks. Our parents are living important for a parent to understand
that seeking “wellness
longer. With this comes
care” is not tantamount
a strong likelihood that
It is important
to relinquishing indesome help with daily
to understand
pendence. In fact, havtasks becomes necesing a non-medical comsary. Oftentimes, it is not
that seeking
Mom or Dad who recog“wellness care” is panion makes life safer
and easier. This is the
nizes the need, but we,
not tantamount
very thing that increases
their children. Calls for
to relinquishing
independence. Seniors
help come with greater
deserve wellness care
frequency. T.V. dinners
independence.
that allows them to rehave replaced more numain active in their own
tritious meals. Mom or
Dad seem sullen. They are lonely. We homes while not intruding in their
long to do all we can for those who lives. As Managing Director of familydid all they could for us. But we work operated Helpful Care, I welcome your
outside the home more than full-time. call at 516-599-5870 or your visit to
Our own children need to be fed, www.helpfulcare.com.
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Catching Up With Carol
by Carol Silva
Happy Birthday News 12
STYLE, LUXURY
RELIABILITY
We’ve come a
long way baby!
Tw e n t y - f i v e
years ago this
month, News 12
Long Island was
born. The father
of News 12 is
one of my personal heroes, Charles
Dolan. Mr. Dolan started in the business with his wife, editing and distributing sports and industrial films
from their Cleveland apartment. They
sold that business and headed east.
In the early 1960s Mr. Dolan established Teleguide - those early informational channels on NYC hotel TVs.
Next, he started Sterling Manhattan
Cable, and in the early
1970s he put movies
on those cables when
he founded HBO. By
1986, Mr. Dolan was
a real Long Islander
and became hyper-local. He created News 12 Long Island
– America’s first, regional, 24-hour
“neighborhood” news network.
You might remember our early LIRR
billboards that said things like, “Babylon, not Brooklyn.” “Shelter Island,
not Staten Island.” The idea was to
save you from waiting through hours
of NYC television news, for just a
mention of Nassau or Suffolk.
We were writing those first stories of
your neighborhood, your schools, your
taxes, your kids, on typewriters. We
typed on 5-ply carbon-copy paper. We
made script changes by crossing out
type and handwriting over it. The best
production assistants could rip the carbon out, without tearing our scripts to
shreds. (They weren’t all that good.)
Major change came in the early 1990s
when we brought personal computers
into News 12. I remember wondering
if I’d ever figure them out. In those
early days, the majority of Long Island
homes didn’t have computers, so we
couldn’t direct viewers to news12.com
for more details on stories.
How times have changed. We’ve
gone HD, gotten new anchor desks
and just like your home cameras, our
equipment has gotten much smaller.
But these days we’re very big on viewer input, viewer story tips and viewer
pictures. Our morning assignment editor, Tara McDonald, was a new college
graduate when she started at News 12
in 2006 and recalls that “even though
that was only five and half years ago,
Facebook was still a ‘college thing’
back then, and I hadn’t even heard of
Twitter yet.” Now we
use them everyday.
My co-anchor since
2004, Elizabeth Hashagen, says the best
part of News 12 is
the family feeling that
comes with a core of people who’ve
been here for the whole ride: Lea Tyrrell, Colleen McVey, Doug Geed and
writers, producers, editors and engineers you never see including director Kevin Benjamin, our most veteran
employee.
This News 12 idea has really caught
on. We’ve sprouted wings with our
News 12 neighborhood coverage on
News 12 New Jersey, Connecticut,
Brooklyn, the Bronx, Westchester and
Hudson Valley. And we’ve been copied from Washington D.C. and New
England, to Orange County, California.
We’ve come a long way Long Island.
Thanks Mr. Dolan. O
News 12’s Carol Silva has been
bringing Long Islanders their local
news for more than 20 years weekday mornings at 5:30AM on News
12 Long Island.
This News 12 idea
has really caught
on.
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24r-0/(*4-"/%80."/rDecember 2011
Feel Younger Again… End Urinary Incontinence
Seven Minutes that Will Change Your Life
The 7minute Sling™
A minimally invasive procedure that will restore continence
and have you back doing the things you used to do.
This is an easy treatment that lasts.
Minimally invasive treatments for overactive bladder, leaking
with coughing, sneezing or activity and during intercourse.
Stop worrying where the next bathroom is.
We also offer: Botox treatments for overactive bladder
medical as well surgical treatments.
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444+(,21$0*(,&"-+
Scott M. Press, M.D. P.C.
Certified by the American Board of Urology
Fellow American College of Surgeons
One of the few physicians on Long Island trained to do
Interstim Sacral Nerve Neuromodulation therapy.
Good Advice
End Urinary Incontinence
by Scott M. Press, M.D
So many of my patients are young mothers with young chil- at soccer, they have to consciously think about holding in the urine otherwise an
dren. They have experienced the thrill and the agony of labor, embarrassing stain can result. This has the effect of making women feel old
enjoyed nursing, and endured diaper changes. Now as they before their time. Many women stop doing the things that active young women
enter the “soccer mom” years, life enters a new phase. Moms do and become sedentary. Everyone wants to be able to laugh without worrywant to get to play and enjoy sports with their kids (ie. soccer, ing about needing to wear a pad. Most women who come to my office are surbaseball, basketball, skiing etc.), they want to get to go to the prised that there are minimally invasive treatments available that can restore
gym, run, and exercise to get back to pre-baby shape. their urine control and allow them to get back to doing the things that they
loved but had to put on hold.
Unfortunately for many women in this situation, urinary control
The state of the art in treatment of stress incontinence is the
problems can rear their ugly head and deprive many women of this
Everyone wants to be
vaginal tape procedure. The procedure is minimally invasive with
important time. Now there is something that can be done that with
able to laugh without
minimal recovery time. It is done as an outpatient and is pera small investment of time can restore urinary control forever.
Stress incontinence is urine that leaks out during laughing, worrying about needing formed so easily and quickly that I call it the 7 minute sling™.
to wear a pad.
Patient come in the morning for the procedure and are out before
coughing, sneezing or vigorous activity. It can be caused by many
noon. When they leave, they are dry immediately. Soreness and
factors but one of the most common is childbirth. After child birth
many women complain that they leak urine when they laugh or cough. This downtime is so minimal that many women do not even require pain medication.
unfortunately can progress to losing urine during physical activity such as play- What a surprise and thrill the first time a woman coughs and nothing leaks out.
ing with the kids, working out at the gym or while being intimate. The natural Women are back to their activities in no time. Of all the procedures that I do,
response to this leaking problem is to compensate by avoiding these activities. this is the procedure that time and again I hear changed a patient’s life. Moms
So many women in my practice complain that they just want to be able to go to are returning to the gym and chasing their children free of any worry about urithe gym and go on the elliptical machine or kick box without worrying about nary control. They can keep up with their kids without leaving anything behind!
Contact Dr. Press at 631-675-2810. 226 North Belle Mead Rd., East Setauket.
leaving a wet spot on their workout clothes. This can be very embarrassing.
www.7minutesling.com
Many women tell me that when they are chasing their kids around the house or
advertisement
Meet The Health Professional
Arif Ahmad M.D., FRCS, FACS
George Autz, M.D., Medical Director
Dr. Karen Barbosa
Barry N. Chase, DDS
Dr. Dazhi Chen, Ph.D., La.C
Long Island Laparoscopic Surgery
625 Belle Terre Rd., Ste. 202,
Port Jefferson, 631-689 0220
www.drahmadmd.com
see ad on page 8
Complete Women’s Imaging, PC
440 Merrick Road, Oceanside
516-255-8220
www.completewomensimaging.com
see ad on page 2
Top Tier Medical Breast Specialist PC
631-923-2477
www.drkarenbarbosa.com
see ad on page 12
Chase Dental Health, PLLC
324 South Service Road, Ste. 116,
Melville, 631-393-6888
www.chasedentalhealth.com
see ad on page 7
277 Northern Blvd., ste. 306
Great Neck
516-562-9221
www.camtherapycenter.com
see ad on page 23
Dr. Ahmad is one of “America’s Top
Surgeons.” He specializes in both
the Laproscopic Gastric Bypass and
the Lap Band. Dr. Ahmad is trained
in utilizing the DaVanci Robot, the
most advanced surgical platform in
the world. Dr Ahmad has more than
20 years of surgical experience and
has performed over 4,000 minimally
invasive procedures. He is currently
the Director of Bariatric surgery at
John T Mather Hospital with a Center
of Excellence status. He is a member
of the American Society of Bariatric
Surgery, fellow of the American College
of Surgeons as well as member of the
Society of American Gastroendoscopic
Surgeons.
Dr. George Autz is board-certified in
Internal Medicine and Radiology with
fellowship training in breast imaging
and specialization in MRI-guided
breast biopsies. Dr. Autz was previously
Director of Women’s Imaging at Long
Island Jewish Hospital. He is currently
President of Long Island Radiological
Society and Chair of the Mammography
Committee for the New York State
Radiological Society. Dr. Autz is also
a member of the American College
of Radiology. He currently serves as
Director of Breast MRI at South Nassau
Communities Hospital. He has served
the Long Island community for 18
years and has earned a reputation for
providing excellent, compassionate
care for all women..
Dr Karen Barbosa is a Cleveland Clinic,
Fellowship trained, board certified
breast surgeon. During her stay at Memorial Sloan Kettering, the director of
breast surgery encouraged her pursue
a career as a Breast Surgeon due to
her compassion, patience and love of
people. She established a successful
breast program at a Long Island hospital and is anoted lecturer at national
conferences. She educates her patients
and uses the latest state-of-the art diagnosis and treatments available. Her goal
is to build an all-inclusive private breast
center offering new technologies that
are not currently available to patients on
Long Island. She encourages patients to
get second opinions and come in for
routine breast exams.
Dr. Barry Chase is a 1976 graduate of
Georgetown University Dental School
and has been practicing on Long Island
for over 30 years. In addition to general
dentistry, Dr Chase treats CranioFacial Pain, Temporal Mandibular Joint
Dysfunction (TMJ) and Obstructive
Sleep Apnea (breathing disorders and
snoring). OSA is associated with higher
risks for hypertension, coronary heart
disease, strokes, short term memory
loss and cognitive problems. The dental
oral appliance solution is extremely
effective for the treatment of OSA. If
you would like to see Dr. Chase for a
complimentary consultation, please call
for an appointment.
Dr. Dazhi Chen, a credentialed
acupuncturist and research scientist
in the North Shore-LIJ Health System,
graduated from Liaoning College of
Traditional Chinese Medicine in China
and received his master’s degree in
acupuncture. He then worked as an
Assistant Professor in the Acupuncture
Department at his college as well as
The Beijing College of Acupuncture and
Osteopathy, Beijing. Dr. Chen received
his Ph.D. from Kyoto Prefectural
University of Medicine in Japan. He
has trained and practiced traditional
Chinese Medicine, specializing in
acupuncture for more than 20 years
and has helped many people live painfree and healthier lives.
Vladimir Dadashev, M.D.
Moshe Dekel, M.D.
Stephen T. Greenberg M.D., FACS
Andrew A. Jacono, M.D., FACS
Roger B. Katz, M.D.
Neurological Surgery, P.C.
4230 Hempstead Tpke, Ste. 205,
Bethpage, 516-605-2720
www.nspc.com
see ad on page 15
220 E. Beech St., Long Beach
516-897-0369
www.thehcgcoaches.com
see ad on page 15
Dr. Dekel served as Chief Resident
at Brooklyn Jewish Hospital and is
board certified in OB-GYN and Breast
Thermography. He was an Assistant
Clinical Professor at the Department
of OB-GYN, at SUNY Stony Brook,
served as Chief of OB-GYN Surgery
at the Long Island Surgi-Center and
as Medical Director of the Long Island
Birthing Center. He has been in private
practice since 1981 and transitioned
into alternative medicine in 2000. Dr.
Dekel brings a breadth of knowledge
and expertise to each patient’s
individual situation to identify and
correct the fundamental issues that are
at the core of the patient’s condition.
The New York Center for Facial, Plastic
and Laser Surgery
440 Northern Blvd., Great Neck
516-773-4646
www.newyorkfacialplasticsurgery.com
see ad on page 17
The North Shore Cosmetic Medical Center
239 Jericho Tpke., Syosset
516-496-9797
see ad on page 13
Vladimir Dadashev, M.D., is a neurosurgeon who specializes in the treatment
of degenerative diseases of the spine
and spine tumors. Dr. Dadashev utilizes
both minimally invasive and traditional
open approaches for the treatment of
spinal stenosis, sciatica, disc herniation,
fractures, spinal instability, and back
pain. Some of these treatments include
kyphoplasty, microdiscectomy and spinal fusion. He also employs innovative
techniques such as 3-D navigation and
neuro-endoscopy in the treatment of
brain tumors. He has authored numerous articles, book chapters, and presented extensively. He is a member of the
American Association of Neurological
Surgeons and the Congress of Neurological Surgeons. He is fluent in Russian.
New York’s Premier Center for Plastic Surgery
195 Froehlich Farm Blvd., Woodbury
516-364-4200
461 Park Ave. South, New York
212-319-4999
www.greenbergcosmeticsurgery.com
see ad on page 3
Dr. Greenberg is one of NY’s bestknown, board certified, plastic
surgeons. Using the latest advances
in technology, he performs the most
advanced cosmetic surgical procedures
in his fully-accredited, state-of-the- art
ambulatory surgical center. Author and
radio show host, he also has an antiaging skin care line to help reduce
lines and wrinkles. He is sought after
by patients and the media for his
expertise in the field. He’s appeared
on 20/20, CBS Evening News, and in
Newsday, New York Times, Vogue,
and many others. Dr. Greenberg offers
complimentary consultations in his
Woodbury and Park Ave. offices.
Dr. Andrew Jacono is a Dual Board
Certified, Facial Plastic and Reconstructive
Surgeon practicing in Great Neck and
Manhattan. He is Section Head of Facial
Plastic and Reconstructive Surgery at
North Shore Univ. Hospital, Assistant
Clinical Professor at The NY Eye and Ear
Infirmary and Albert Einstein College of
Medicine; and author of the book Face
the Facts: The Truth About Plastic Surgery
Procedures. He has been featured on
Good Morning America, CNN, USA
Today and has his own television show
on Discovery Channel called Facing
Trauma! He specializes in minimally
invasive Facelifts, eyelid lifts, browlifts,
rhinoplasty, laser skin resurfacing, Botox,
Juvederm, Radiesse and more.
Roger B. Katz, M.D. is a Fellowshiptrained cosmetic surgeon specializing
in non-invasive facial rejuvenation.
The most advanced techniques and
procedures are utilized to enhance
and sculpt the face in a personal
and private setting. Dr Katz of Long
Island’s premier North Shore Cosmetic
Medical Center and Spa offers a multidimensional, multi-modality approach
to rejuvenating the face from the
inside out with permanent or long
term results, all without downtime
or surgery. Call for a complimentary
consultation.
The information in Meet The Health Professional is provided by the advertisers, who are responsible for its accuracy and does not necessarily represent the editorial views of Long Island Woman
26 r-0/(*4-"/%80."/rDecember To advertise: 516-505-0555 x1 or [email protected]
m
Richard Linchitz, M.D.
Dr. Pina LoGiudice
James C. Marotta, M.D.
Kelly O’Malley-Mattone M.D.
Steven Mendelsohn M.D.
Linchitz Medical Wellness, PLLC
70 Glen St., Ste. 300, Glen Cove
516-759-4200
www.linchitzwellness.com
see ad on page 7
Inner Source Health
631-421-1848
www.innersourcehealth.com
see ad on page 11
Marotta Facial Plastic Surgery, P.C.
267 E. Main St., Ste. B5, Smithtown
631-982-2022
www.MarottaMD.com
see ads on pages 21 & 27
Aesthetic Medical Studio
8 Bond St., Great Neck
516-482-2424
www.aestheticmedicalstudio.com
see ad on page 16
Zwanger-Pesiri Radiology
9 locations throughout Long Island
516-798-4242, 631-444-5544
www.zprad.com
see ad on back cover
Richard Linchitz, MD is the Medical
Director of Linchitz Medical Wellness
which specializes in maintaining patient
health through the “Six Pillars of Vibrant
Health: diet, supplements, exercise,
stress management, detoxification and
hormone balancing.
Dr. Linchitz is board certified by the
American Board of Psychiatry and
Neurology, the American Board of Pain
Medicine, the American Board of Antiaging Medicine, the American Board of
Integrative Holistic Medicine, American
Board of Clinical Metal Toxicology and
the International Board of Oxidative
Medicine. He is also trained and certified
in Insulin Potentiation Therapy™, an
innovative cancer treatment.
Hailed as a ‘world expert’ by Dr.
Mehmet Oz on the Dr. Oz show, Dr.
LoGiudice is truly a recognized expert
in natural medicine. She is a licensed
acupuncturist and naturopathic doctor.
She is a past board member, secretary
and Vice-President of the N.Y. Assoc. of
Naturopathic Physicians. She is on the
adjunctive faculty staff at the Natural
Gourmet Institute for Food and Health
and has taught at New York University.
She has recently been published in the
Journal of Complementary and Integrative Medicine. Her newest inspiration is
creating The BirthPlan,™ The9MonthPlan.com a unique and original seminar series approach towards teaching
women about healthy pregnancy and
birthing.
Dual Board Certified Facial Specialist
Dr. James Marotta is a leader in
cosmetic and reconstructive facial
plastic surgery on Long Island. Because
of his expertise in the face, head &
neck, Dr. Marotta is the ideal surgeon
for facelifts, mini lifts, rhinoplasties,
facial implants, fat injections, brow/
eye lifts & fractional CO2 laser
treatments. Dr. Marotta is also one of
Long Island’s top injectors of Botox,
Dysport & fillers achieving beautiful,
natural results. The office hosts an
on-site accredited operating suite for
your privacy & comfort. Dr. Marotta
& his staff are committed to making
your experience a positive one offering
personalized attention & treating you
with compassion & respect.
Kelly O’Malley Mattone, M.D. is a Mount
Sinai trained physician and anatomy expert who received her Medical Degree
in 1989 and served as Chief Resident
and Gross Anatomy Teaching Assistant.
Dr. O’Malley Mattone continued at
Mount Sinai Hospital as an Attending
Physician, Clinical Residency Instructor
and Associate Professor of Gross Anatomy. At her practice, Aesthetic Medical
Studio, she will erase years from your
face and take inches off your body without pain, surgery or downtime. During
your private complimentary consultation, you will see unretouched photo
albums of Dr. O’Malley Mattone’s work
that undeniably confirm her state-ofthe-art non-surgical procedures yield
visible and measurable results.
Steven Mendelsohn, M.D., Medical
Director of Zwanger-Pesiri Radiology,
has been practicing his philosophy of
“patients first” for the past 28 years. This
attitude has helped him grow one of
the largest radiology practices in the tristate area. He was the first to introduce
advanced-level radiology technology to
Long Island, such as the CT-Flash and
3T Open Skyra MRI. Dr. Mendelsohn is
responsible for providing free radiology
testing to Long Islanders who do not
have health insurance, through a
program he developed called “Give
Back Sunday.” Dr. Mendelsohn is a
member of the Long Island Radiological
Society and The Nassau County Medical
Society.
Marotta Facial Plastic Surgery Gives Back!
All money donated by Marotta Facial Plastic Surgery to The
Damien House Foundation will be directly applied to providing
medications & treatment to Hansen’s patients at the Damien
House hospital and clinic.
Marotta Facial Plastic Surgery will be donating 10% of the profits from every gift card they sell during the month of December to
a charitable organization in need. Don’t miss their special holiday
offer: For every $200 of gift certificates that you buy for someone else, you’ll receive a free Microdermabrasion or PCA Peel for
YOURSELF (a $130 value)! Gift certificates can be used for any
treatment or product offered at Marotta Facial Plastic Surgery.
Make sure to get yours today and help make a difference while
making someone happy!
ABOUT MAROTTA FACIAL PLASTIC SURGERY
Marotta Facial Plastic Surgery is Long Island’s premier cosmetic
& reconstructive facial surgery center. Led by dual Board CertiGive a Gift — Get a Gift fied Facial Plastic Surgeon, Dr. James C. Marotta, the practice offers facial rejuvenation surgeries & non-surgical treatments in a
Help a Cause!
private, luxurious setting. Dr. Marotta’s extensive training in the
ABOUT THE CHARITY
Call (631) 982-2022 to purchase
highly complex anatomy of the face makes him a leader in his
Marotta Facial Plastic Surgery helps support The Damien House
a gift certificate today!
field. Recognized as a full facial rejuvenation specialist, he expertly
Foundation, a charitable hospital and clinic in Guayaquil, Ecuador
that transforms the lives of patients with Hansen’s Disease (leprosy). Hansen’s Disease performs facelifts, mini-lifts, endoscopic brow/midface lifts, & permanent fat injecis a mild but persistent infectious disease caused by bacteria that enter the body by tions in the privacy & comfort of his on-site accredited operating suite. Additionally,
aerosol droplets and cause symptoms including nerve damage, lumps and/or ulcers on Dr. Marotta performs rhinoplasties, eyelid lifts, facial implants, hair transplants, as
the skin, selective muscle paralysis, and blindness. The disease also frequently leads well as his signature EZ Lift™ Mini-Facelift and Eyelift surgeries under local.
Marotta Facial Plastic Surgery is also center for laser and non-surgical skin rejuto deformities of the face, nose, ears and hands requiring corrective plastic surgery.
Although rare in developed countries such as the US, the disease is prevalent in impov- venation featuring treatments like CO2 fractional laser skin resurfacing, IPL photoerished areas of Asia, Africa, and South America. According to Dr. Julie Gerberding, the facials, and now the revolutionary Ulthera skin tightening “non-surgical facelift.”
director of the United States Center for Disease Control, “leprosy could be eradicated Make Marotta Facial Plastic Surgery your center for medical grade aesthetic skin
worldwide, if that goal were to be set.” The disease is completely curable. After only care. The practice offers microdermabrasion, laser hair removal, anti-aging facials
two weeks on antibiotics, Hansen’s patients are no longer contagious. Full treatment & chemical peels as well as an extensive line of Jane Iredale Mineral Makeup, PCA
to cure the disease takes anywhere from six months to two years, depending on the products and the exclusive MarottaMD Signature Skincare line. To learn more, visit
www.MarottaMD.com.
individual’s immune system and the severity of disease present.
advertisement
Decemberr-0/(*4-"/%80."/r27
Annette Pennington
Ellen Piernick, Wholistic Nutritionist
Charlotte Ann Rhee MD
Jackie Rubino
David A. Schelssinger. M.D.
Aesthetic Plastic Surgery, PC
833 Northern Blvd., Great Neck
516-498-8400
aestheticplasticsurgerypc.com
see ad on page 16
220 E. Beech Street, Long Beach
516-897-0369
www.thehcgcoaches.com
see ad on page 15
Fusion Skin Spa
798 Grand Blvd., Deer Park
631-940-1672
www.fusionskinspa.com
see ad on page 9
Annette Pennington, Licensed Medical
Aesthetician at Aesthetic Plastic Surgery
P.C., will analyze, refresh and rejuvenate
your skin. An expert in anti–aging
skin care as well as problematic skin
conditions, she graduated St Vincent’s
Hospital School of Nursing. She has
brought years of medical experience
as well as her compassionate nature
into her aesthetic practice. Services
include customized skin care programs
to “turn back the hands of time”,
microdermabrasion, chemical peels,
laser hair removal, and the latest
state of the art IPL Photorejuvenation
by Lumenis. Skin care services are
coordinated with Dr’s Feingold, Israeli
and Korn. Call for a complimentary
consultation.
Ellen Piernick has appeared on TV
and radio programs throughout the
U.S. discussing numerous cuttingedge nutritional topics and is the
author of Wholistic Nutrition eBooks:
A Synergistic Approach to Health.
She is an avid student and a vocal
proponent of alternative health and
healing. In 1994, she founded The
Organic Frog, Inc., to share information
about nutritional information. She
also launched Greens Today, a 72
ingredient superfood formula that she
developed. She shares a holistic health
practice with the acclaimed Dr. Moshe
Dekel, and specializes on HCG weight
loss.
257 East Jericho Tpke.,
Huntington Station
631-424-6707
www.liplasticsurgery.com
see ads on pages 5 & 22
Dr. Charlotte Ann Rhee is a board
certified plastic and reconstructive
surgeon. Dr. Rhee specializes in surgery
of the breast; Lejour (lollipop scar)
breast reduction/lifts and mommy
makeovers. She is a Diplomate of the
American Board of Plastic Surgery and
a Fellow of the American College of
Surgeons (FACS). Her in-office surgical
facility is fully accredited by the Joint
Commission (JCAHO). If you would
like to schedule a complimentary
consultation with Dr. Rhee, please call
her Huntington office at 631-424-6707.
Please feel free to visit her web site at
www.liplasticsurgery.com.
Schlessinger Eye & Face
75 Froehlich Farm Blvd., Woodbury
516-496-2122
www.schlessingereyeandface.com
see ad on page 9
Dr. Schlessinger, is Board Certified
by the American Academy of
Ophthalmology and completed his
Fellowship training in Eyelid Plastic
Surgery and Neuro-Ophthalmology.
Dr. Schlessinger was the director of
Oculoplastic Surgery and Neuroophthalmology at Brooklyn Jewish
Hospital and was given the prestigious
“Outstanding Clinician of the Year”
award. He is Director of Oculoplastic
Surgery at Nassau University Medical
Center. As an Ophthalmic Plastic
Surgeon with over a dozen years of
experience, Dr. Schlessinger is uniquely
qualified to treat the delicate skin of
the eyelid and face. When it comes
to your eyelids, Dr. Schlessinger is the
physician of choice.
Jackie Rubino is the co-owner of Fusion
Skin Spa. She is also a certified Health
and Nutrition Coach. She treats all
aspects in wellness with an extensive
knowledge in allergies, pregnancy and
diabetes. Children and teens are also
a focus of her practice. Some other
services she offers at her spa are;
permanent makeup, laser hair removal,
laser tattoo removal, life coaching
and educational testing, massage,
acupuncture, botox and fillers, facials,
HydraFacial, microdermabrasion and
much more.
Health & Wellness Professionals
coming in January
Health & Wellness Guide
Women are Responsible for
80% of Healthcare Purchases
Dr. David Steiner, Medical Director
Five Towns Neuroscience Research
222 Rockaway Tpke., Ste. 1, Cedarhurst,
516-239-1800
www.ftniresearch.com
see ad on page 31
Reach Long Island’s
Healthcare Decision-Makers
in this special issue
David Steiner, MD trained at Albert
Einstein College of Medicine, with a
subsequent Fellowship at the acclaimed
Mentefiore Headache Center and Pain
Management. Dr. Steiner is Chief
of Neurology at Peninsula Hospital
Center, Medical Director of their
Traumatic Brain Injury (TBI) Unit (one
of only 5 in all of New York City) and
is the Director of their Stroke Center
that he founded. Dr. Steiner is head of
the local Parkinson’s Chapter and has
widely lectured on topics of headache,
pain management, stroke and general
neurology in addition to speaking for
the local epilepsy society.
Long Island Woman Health & Wellness
Advertisers Receive a Free write up in this
Special Guide
Reserve Your Space & Copy by December 2nd
Long Island’s only Island-wide award-winning woman’s publication
For more information and to reserve your space, call: 516-505-0555 x1 or email: ads@liwomanonline com
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Happenings
December
classes
1
•Crystal Crossover: 10am-12:30pm. Beads n’
Stitches. 153 Broadway, Hicksville. 516-296-9893.
beadsnstitches.com. $25 fee.
4
•Crystal Crossover: 12:30-3pm. See December
1st.
5
•Crystal Crossover: 10am-12:30pm. Beads n’
Stitches. 2330 Merrick Rd., Merrick. 516-2969893. beadsnstitches.com. $25 fee.
6
•How to Meditate: 7:30-9:30pm. Judith S. Giannotti R.Hy., Smithtown. 631-724-9733. lightawakeningsmeditationandbeyond.com. Reduce stress
and improve your life.
8
•Wire Linking: Call for times. Beads n’ Stitches.
153 Broadway, Hicksville. 516-296-9893. beadsnstitches.com. $25 fee.
10
•Crystal Crossover: 11am-1:30pm. See December
5th.
•Touch of Beading: Call for times. Beads n’ Stitches. 233- Merrick Rd., Merrick. 516-296-9893.
13
•Meditation Group: 7:30-9:30pm. Judith S. Giannotti R.Hy., Smithtown. 631-724-9733. lightawakeningsmeditationandbeyond.com. Achieve inner
peace and understanding.
15
•Crystal Crossover: 10am-12:30pm. See December 5th.
18
•Bead Embroidery: 10am-12:30pm. Beads n’
23
•Knotting with Silk: 7:30-10pm. Beads n’ Stitches. 153 Broadway, Hicksville. 516-296-9893.
24
•Basic Jewelry Making Workshop: 11am-1pm.
Beads n’ Stitches. 153 Broadway, Hicksville. 516296-9893. beadsnstitches.com. $20 plus close of
materials used.
30
•Dutch Spiral Stitch: 10am-12:30pm. Beads n’
Ongoing
•Adolescent Support & Mentoring: By appointment. Hewlett House, 86 East Rockaway Rd.,
Hewlett. 516-374-3190. 1in9.org. Facilitator:
Marlene Natalie. For those adolescents whose lives
have been touched by cancer-related illnesses.
•Breast Cancer Exercise Program: Noon-1pm,
Saturdays. Hewlett House, 86 East Rockaway
Rd., Hewlett. 516-374-3190. 1in9.org. For breast
cancer patients who are finished with treatment.
Provided by personal trainers certified in teaching
exercise & wellness to breast cancer survivors.
•Cancer Discussion: 1-2:30pm, Wednesdays.
Hewlett House, 86 East Rockaway Rd., Hewlett.
516-374-3190. 1in9.org. Facilitator, Geri Barish.
An informal, ongoing chat for people whose lives
have been touched by cancer.
•Cancer Support Group: 11:15am-12:15pm, Tuesdays. Hewlett House, 86 East Rockaway Rd., Hewlett.
516-374-3190. 1in9.org. For those in need of support
for all cancer-related illnesses. Group members of different ages and with different types of cancer come
together each week to support one another.
•Cancer Support Group for Bilateral Surgery:
5:30-6:30pm, Tuesdays. Hewlett House, 86 East
Rockaway Rd., Hewlett. 516-374-3190. 1in9.org.
Facilitator, Geri Barish. For women who have had
bilateral surgery, double mastectomy.
•Carol M. Baldwin Breast Cancer Education:
7pm. First Wednesday of every month through December 7th. Holiday Inn Express, Stony Brook University Room. 3131 Nesconset Hwy., Centereach.
631-444-4970. ic.sunysb.edu.
•Crochet Class: noon-1:30pm, Thursdays. Hewlett
House, 86 East Rockaway Rd., Hewlett. 516-3743190. 1in9.org. The group is designed to help cancer patients draw strength from each other and
enjoy togetherness in this circle of friendship.
•Decoupage Art Class: 12:30-2:30pm. Tuesdays.
516-374-3190. 1in9.org. The art of decoupage
under glass is in reformatting paper images to create something else.
•Family Support & Cancer Support: By appointment, Hewlett House, 86 East Rockaway Rd.,
Hewlett. 516-374-3190. 1in9.org. Facilitator, Florence Brodsky. For family members of those who
have had cancer or are undergoing treatment.
•Fit and Fabulous Yoga for Breast Cancer Patients:
6pm. Every Thursday until December 29th. Stony
Brook University Cancer Center. 3 Edmund Pellegrino,
Stony Brook. 631-444-9869. ic.sunysb.edu.
•Fitness for Older Adults: 9:05am, Fridays. Long
Beach Public Library, 11 W. Park Ave., Long Beach.
516-432-7201. nassaulibrary.org/ longbeach.
•Italian Classes: October 1st through April 28th.
Stony Brook University. 100 Nicolls Rd., Stony Brook
and John Glenn HS, Elwood Rd., Elwood. 631-6327444.
•Mat Yoga Mondays: 9am-10am Mondays. Friedberg JCC, 15 Neil Ct., Oceanside. 516-766-4341
x111. friedbergjcc.org. Yoga Instructor Sandy Pinz.
•Music Appreciation: 11am-noon, Mondays. Mid
Island Y JCC, 45 Manetto Hill Rd., Plainview. 516822-3535 x335. myjcc.org. Listen to operas, operettas and Broadway musicals. $110.
•Newly Diagnosed Breast Cancer Support:
12:30-1:30pm, Tuesdays. Hewlett House, 86 East
Facilitator, Jill Alper. For those recently diagnosed
with breast cancer.
•Pilates: 6:30-7:30pm, Wednesdays. Huntington
Library. 338 Main St., Huntington. 631-427-5165.
thehuntingtonlibrary.org. Registration required.
$12 for the series.
•Pots of Hope: Thursdays. Hewlett House, 86 East
An innovative art class for cancer patients, using
terra cotta flowerpots.
•Reiki Clinic: Wednesdays by appointment.
516-374-3190. 1in9.org. Learn about and experience this simple healing technique. For all cancerrelated illness.
•Sherlock Holmes: 12:30-1:30pm, Tuesdays. Mid
Island Y JCC, 45 Manetto Hill Rd., Plainview. 516822-3535 x335. miyjcc.org. Discussion group. $15.
•Writers Round Table: 11am-noon, Wednesdays.
516-374-3190. 1in9.org. Freelance writer and author Lyna Caruso facilitates this creative writing
workshop for those affected by cancer. Eight-week
program. Registration required. Free.
•Yoga By Nature: 8:30am. Theodore Roosevelt
Sanctuary and Audubon Center, 134 Cover Rd.,
Oyster Bay. 516-922-3200. audubon.org. A sixweek series of yoga classes for all levels.
•Yoga for Beginners with Linda Cadle Hinton:
6:30-7:30pm, Wednesdays. Huntington Library
Station, 1335 New York Ave., Huntington Station.
631-421-5053. thehuntingtonlibrary.org. Registration required. $24 for the series.
•Yoga for Beginners with Augusta Berner: 1011am, Thursdays. Huntington Library, 338 Main
St., Huntington. 631-427-5165. thehuntingtonlibrary.org. Registration required. $12 for the series.
•Yoga Intermediate: 9:15-10:15am., Saturdays.
Huntington Library, 338 Main St., Huntington.
631-427-5165. thehuntingtonlibrary.org. Registration required. $15 for the series.
•Yoga/Stress Reduction: 11am-noon, Wednesdays.
516-374-3190. 1in9.org. Mondays 1:30-2:30 pm.
6-week program. For all cancer-related illness.
Spotlight
Tapestry
Tapestry, a vocal ensemble of women called
“utter perfection” by Gramophone magazine,
presents composer Sheila Silver’s “The White
Rooster,” commissioned by the Smithsonian to
accompany the museum’s exhibit In the Realm of
the Buddha. Tapestry’s “Song of Songs” interprets
Bibical text as well as Latin chant, medieval
compositions, Hebrew cantillation, Israeli songs,
and improvisation between vielle (medieval
fiddle) and percussion. Vocalists Laurie Monahan,
Cristi Catt, Diana Brewer and Daniela Tosic will
be joined by Shira Kammen on vielle (medieval
fiddle) and Takaaki Masuko on percussion.
When: Sunday, December 4, 2011 at 3pm
Where: Staller Center for the Arts, Stony Brook
University
Tickets: stallercenter.com or call the box office
at 631-632-ARTS
969-1101. boultoncenter.org.
3
©Long Island Woman
•Adelphi
Opera Workshop:
8pm.ofAdelphi
May not be
used without
permission
Long UniverIsland Woman
sity Performing Arts Center. 1 South Ave., Garden
City. 516-877-4000. aupac.adelphi.edu.
•Bombino: 8pm. Landmark of Main St.. 232 Main
1
•Between Two Worlds: 7:30pm. Cinema Arts St., Port Washington. 516-767-6444. landmarkonCentre. 423 Park Ave., Huntington. 631-423- mainstreet.org.
7611. cinemaartscentre.org. Documentary explor- •Paul Anka Christmas My Way: 7pm NYCB Theing the community and family divisions that are atre at Westbury. 960 Brush Hollow Rd., Westbury.
800-745-3000. livenation.com.
redefining American Jewish identity and politics.
•David Archuleta: My Kind of Christmas Tour 2011: •Pink Floyd: Dark Side of the Moon: 8pm. Tilles
8pm NYCB Theatre at Westbury. 960 Brush Hollow Center for the Performing Arts. 720 Northern Blvd.,
Greenvale. 516-299-3100. tillescenter.org.
Rd., Westbury. 800-745-3000. livenation.com.
•My Reincarnation: 7:30pm. Cinema Arts Centre. •Vanilla Fudge- The Farewell Tour: 8pm. YMCA
423 Park Ave., Huntington. 631-423-7611. cin- Boulton Center for the Performing Arts. 37 W. Main
St., Bay Shore. 631-969-1101. boultoncenter.org.
emaartscentre.org. With Filmmaker Jennifer Fox.
Entertainment
2
•Anna Dagmar and David Goldman: 8:30pm.
UU Congregation of Central Nassau. 222 Stewart
Ave., Garden City. 516-248-8891. uuccn.org.
•Cesar Millan- The Dog Whisperer: 7pm NYCB
Theatre at Westbury. 960 Brush Hollow Rd., Westbury. 800-745-3000. livenation.com.
•The Hit Men: 7:30 and 9:30pm. Tilles Center for
the Performing Arts. 720 Northern Blvd., Greenvale. 516-299-3100. tillescenter.org.
•Raul Malo: 8pm. YMCA Boulton Center for the
Performing Arts. 37 W. Main St., Bay Shore. 631-
4
•Boston Pops Esplanade Orchestra 2011 Holiday Pops Tour: 2pm. Tilles Center for the Performing Arts. 720 Northern Blvd., Greenvale. 516-2993100. tillescenter.org.
•C.W. Post Department of Music Holiday Concert: 7pm. Tilles Center for the Performing Arts.
720 Northern Blvd., Greenvale. 516-299-3100.
tillescenter.org.
•Jeffrey Biegel: 2:30pm. Cinema Arts Centre.
423 Park Ave., Huntington. 631-423-7611. cinemaartscentre.org. Holiday season concert.
December 2011 • Long Island Woman • 29
Happenings
December
•Tapestry: 3pm. Staller Center for the Arts. 100
Nicolls Rd., Stony Brook. 631-632-2787. stallercenter.com.
•Winter Medley Concert: 2pm. Baldwin Public Library. 2385 Grand Ave., Baldwin. 516-223-6228.
baldwinpl.org. Featuring the Moonlight Serenaders Swing Band.
6
•Adelphi Concert Band: 7:30pm. Adelphi University Performing Arts Center. 1 South Ave., Garden
City. 516-877-4000. aupac.adelphi.edu.
•Buster Keaton’s Seven Chances: 7:30pm. Cinema Arts Centre. 423 Park Ave., Huntington. 631423-7611. cinemaartscentre.org. A 1925 American comedy silent film.
7
•Chamber Music Ensemble: 7:30pm. Adelphi
University Performing Arts Center. 1 South Ave.,
Garden City. 516-877-4000. aupac.adelphi.edu.
8
•Olivia Newton-John: 8pm NYCB Theatre at
Westbury. 960 Brush Hollow Rd., Westbury. 800745-3000. livenation.com.
9
•Adelphi Jazz Ensemble: 7:30pm. Adelphi University Performing Arts Center. 1 South Ave., Garden City. 516-877-4000. aupac.adelphi.edu.
•A Christmas Carol: 8pm. Houghton Hall Theatre
at Trinity Episcopal Church. 130 Main St., Northport Village. 631-732-2926. minstrelplayers.org.
•Collaborators: 7:30pm. Cinema Arts Centre.
423 Park Ave., Huntington. 631-423-7611. cinemaartscentre.org. A new play by John Hodge
broadcasted live from the National Theatre.
•Dunkin Sheik: 8pm. YMCA Boulton Center for
the Performing Arts. 37 W. Main St., Bay Shore.
631-969-1101. boultoncenter.org.
•Holidays in Harmony: 8:30pm. UU Congregation of Central Nassau. 222 Stewart Ave., Garden
City. 516-248-8891. uuccn.org. Featuring The Folk
Goddesses, Gathering Time, Strike the Bell, and
Martha Trachtenberg and Tom Griffith.
•Psychic Medium John Edward: 7:30pm NYCB
•Momix Botanica: 8pm. Tilles Center for the Performing Arts. 720 Northern Blvd., Greenvale. 516-
299-3100. tillescenter.org.
10
•A Christmas Carol: 8pm. See December 9th.
•Darlene Love: Love for the Holidays: 8pm. Landmark of Main St.. 232 Main St., Port Washington.
516-767-6444. landmarkonmainstreet.org.
•Emerson Hart with Jeffrey Gaines: 8pm. YMCA
Boulton Center for the Performing Arts. 37 W. Main
St., Bay Shore. 631-969-1101. boultoncenter.org.
•Itzhak Perlman: 8pm. Tilles Center for the Performing Arts. 720 Northern Blvd., Greenvale. 516299-3100. tillescenter.org.
•A Leahy Family Christmas: 8pm. Staller Center
for the Arts. 100 Nicolls Rd., Stony Brook. 631632-2787. stallercenter.com.
•The Nutcracker: 12 and 5pm. Hofstra University.
Hempstead Turnpike, Hempstead. 888-695-0888.
ohmanballet.org. Under the artistic direction of
Frank Ohman.
11
•The Adelphi Chorus: 3pm. Adelphi University
Performing Arts Center. 1 South Ave., Garden City.
516-877-4000. aupac.adelphi.edu.
•A Christmas Carol: 3pm. See December 9th.
•The Homegrown String Band: 2:30pm. Peninsula Public Library. 280 Central Ave., Lawrence.
516-239-3262. peninsulalibrary.org. Georgianne
and Rick Jackofsky and their two daughters.
•Judy Collins and Arlo Guthrie: 7pm. Tilles Center for the Performing Arts. 720 Northern Blvd.,
Greenvale. 516-299-3100. tillescenter.org.
•The Nutcracker: 1pm. See December 10th.
13
•Eileen Ivers- An Nollaig “An Irish Christmas”:
8pm. YMCA Boulton Center for the Performing
Arts. 37 W. Main St., Bay Shore. 631-969-1101.
boultoncenter.org.
14
•Eileen Ivers- An Nollaig “An Irish Christmas:”
8pm. See Dember 13th.
15
•Carla Ulbrich and Rupert Wates: 8:30-10:30pm.
Cinema Arts Centre. 423 Park Ave., Huntington.
631-423-7611. cinemaartscentre.org. Live music
from the Folk Society of Huntington.
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30 • Long Island Woman • December 2011
16
•America and Jim Messina: 8pm NYCB Theatre
at Westbury. 960 Brush Hollow Rd., Westbury.
800-745-3000. livenation.com.
17
•Aztec Two Step: 8pm. YMCA Boulton Center for
the Performing Arts. 37 W. Main St., Bay Shore.
631-969-1101. boultoncenter.org.
•Hal Linden “I’m Old Fashioned”: 8pm. Adelphi
University Performing Arts Center. 1 South Ave.,
Garden City. 516-877-4000. aupac.adelphi.edu.
•The Nutcracker performed by The Eglevsky Ballet: 12 and 5pm. Tilles Center for the Performing
Arts. 720 Northern Blvd., Greenvale. 516-2993100. tillescenter.org.
•The Nutcracker: See December 10th.
18
•Liza Minelli: 7pm NYCB Theatre at Westbury.
960 Brush Hollow Rd., Westbury. 800-745-3000.
livenation.com.
•A Staged Reading of A Christmas Carol: 2pm.
Adelphi University Performing Arts Center. 1 South
Ave., Garden City. 516-877-4000. aupac.adelphi.
edu.
•The Nutcracker performed by the Eglevsky Ballet: 1 and 5pm. See December 17th.
•The Nutcracker: 1pm. See December 10th.
23
•Kenny Rogers Christmas and Hits: 8pm NYCB
27
•The Rolling Stones: 7:30pm. Cinema Arts Centre. 423 Park Ave., Huntington. 631-423-7611.
cinemaartscentre.org. With Shelley Archives
Speaker, Bill Shelley.
28
•Love Exposure: 7pm. Cinema Arts Centre.
423 Park Ave., Huntington. 631-423-7611. cinemaartscentre.org. A 12008 Japanese film written
and directed by Sion Sono.
31
•Long Island Philharmonic Annual New Year’s
Eve Spectacular: 7:30pm. Tilles Center for the
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Performing Arts. 720 Northern Blvd., Greenvale.
516-299-3100. tillescenter.org.
Ongoing
•A Wonderful Life: Through January 8th. John W.
Engeman Theatre, 250 Main St., Northport. 631261-9700. engemantheatre.com.
events
1
•Night of Shopping: 5:-9pm. Lakeside Elementary
School. 21 Babylon Rd., Merrick. 516-992-7231.
Fundraiser for cultural arts programs for K-6 students hosted by Norman J. Levy Lakeside PTS in
Merrick.
•Your Health Means Everything: 1pm. Peninsula
Public Library. 280 Central Ave., Lawrence. 516239-3262. peninsulalibrary.org. Lecture/.Discussion on preventative tips to avoid falling.
2
•15th Annual Tree Lighting Ceremony: 5:307:30pm. Bayard Cutting Arboretum. Montauk
Highway, Great River. 631-581-1002. nysparks.
com.
•General End- User PC Technology: 6:308:30pm. Brentwood Public Library. 2nd Ave.,
Brentwood. 516-350-0090. iconpcug.org.
3
•Free Long Island Influenza Symposium: 10am2pm. 510 Grumman Road West, Bethpage. Contact Brendan Beebe at 516-390-5203 or [email protected]. This free symposium is open to all
Long Island residents and business owners who
want to learn the ways to prevent infection from
the influenza.
•Pitchapalooza: 2pm. Book Revue. 313 New York
Ave., Huntington. 631-271-1442. bookrevue.com.
4
•How Terribly Strange To Be 70: 2pm. Friedberg
JCC, 15 Neil Ct., Oceanside. 516-766-4341. friedbergjcc.org. Presentation honoring Paul Simon
and Art Garfunkel.
•Gingerbread House Contest and Bake Sale:
1-4pm. Valley Stream Historical Society. 143 Hen-
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May not b
Happenings
December
drickson Ave., Valley Stream. 516-825-7157.
5
•A Catskill Retrospective: 1pm. Peninsula Public
Library. 280 Central Ave., Lawrence. 516-2393262. peninsulalibrary.org. Exploration of the history of this resort setting, the “mountains” with
Larry Stricker.
•Health Lecture: 12pm. Wild By Nature Oceanside. 2709 Long Beach Rd., Oceanside. 516-7643580. thehcgcoaches.com. Topics include: PH alkaline balance of the body, cellular detoxification,
applied kinesiology, organic foods & dehydrating,
HCG weight loss, benefits of infrared and more
with Ellen Piernick, wholistic nutritionist.
6
•Lights of Love Ceremony: 6pm. Astoria Federal
Savings. 180 W. Main St., Babylon Village. 631465-6350. goodshepherdhospice.net. Christmas
tree and menorah lighting.
•Paul Griffin: 7pm. Book Revue. 313 New York
Ave., Huntington. 631-271-1442. bookrevue.com.
He will speak about and sign his new book, Stay
With Me.
•Sarah’s Key: 10am and 1pm. Peninsula Public Library. 280 Central Ave., Lawrence. 516-239-3262.
peninsulalibrary.org.
7
•Afternoon Book Discussion: 2pm. Baldwin Pub-
lic Library. 2385 Grand Ave., Baldwin. 516-2236228. baldwinpl.org. Discussion of Alice I Have
Been by Melanie Benjamin.
•Alix Strauss and Susan Henderson: 7pm. Book
Revue. 313 New York Ave., Huntington. 631-2711442. bookrevue.com. They will speak about and
sign their respective novels, Based Upon Availability
and Up from the Blue.
8
•How to Buy and Sell on eBay: 7pm. Baldwin
Public Library. 2385 Grand Ave., Baldwin. 516223-6228. baldwinpl.org.
Savings. 1047 N. Country Rd., Stony Brook. 631465-6350. goodshepherdhospice.net. Christmas
tree and menorah lighting.
•Syosset Camera Club Competition: Call for
times. Community center in Hypath Park. Hypath
Rd., Old Bethpage. 516-528-0421. syossetcc.org.
•Your Health Means Everything: 1pm. Peninsula
Public Library. 280 Central Ave., Lawrence. 516239-3262. peninsulalibrary.org. Lecture/discussion on exercises to improve balance.
11
•Human Rights Talk: 11am. Ethical Humanist
Society of Long Island. 38 Old Country Rd., Garden City. 516-741-7304. Dr. David B. Lowry will
be presenting the talk of Business, social devel-
opment and human rights in a transitional world.
13
Minimally invasive plastic surgery and non-surgical treatments.
•Human Impact on Long Island Wildlife:
7:30pm. Freeport Memorial Library. 144 W. Merrick Rd., Freeport. 516-432-8156. ssaudubon.org.
Meet some of the center’s permanently disabled
resident wild animals and learn about the wildlife
cases that have come to Volunteers for Wildlife’s
Hospital with Lauren Schulz.
•Jane Eyre: 10am and 1pm. Peninsula Public Library. 280 Central Ave., Lawrence. 516-239-3262.
peninsulalibrary.org.
Savings. 3887 Merrick Rd., Seaford. 631-4656350. goodshepherdhospice.net. Christmas tree
and menorah lighting.
•Weight Loss Seminar: 6:30pm. Mather Hospital.
Port Jefferson with Dr. Anif Ahmad. For more information call 631-689-0220 x104. Free.
15
14
•Illustrated Lecture: 1pm. Peninsula Public Library. 280 Central Ave., Lawrence. 516-239-3262.
peninsulalibrary.org. Hidden corners of the Metropolitan Museum of Art with Vivian Gordon.
•Health Lecture: 7pm. Wild By Nature Huntington. 369 W. Main St., Huntington. 631-424-6480.
thehcgcoaches.com. Topics include: PH alkaline
balance of the body, cellular detoxification, applied kinesiology, organic foods & dehydrating,
HCG weight loss, benefits of infrared and more
with Ellen Piernick, wholistic nutritionist.
•Plastic Surgery Seminar: 5-6pm. 516-773-4646.
•Ken Bausert at the Syosset Camera Club: 7:3010pm. Community center in Hypath Park. Hypath
Rd., Old Bethpage. 516-528-0421. syossetcc.org.
Ken will present The Past Five Years of My Vision.
17
•Festival Of Lights Benefit: 7pm. Middle Bay
Country Club. 3600 Skillman Ave., Oceanside. For
more information contact Tamar Segura at 516634-4148. [email protected].
18
•Community Chanukah Party: 11am-1pm. Friedberg JCC, 15 Neil Ct., Oceanside. 516-766-4341.
friedbergjcc.org.
19
22
•Syosset Camera Club Photography Critique:
7:30-10pm. Community center in Hypath Park.
Hypath Rd., Old Bethpage. 516-528-0421. syossetcc.org.
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Happenings
December
26
s#ANDLELIGHT 4OUR OF 0AGAN&LETCHER 2ESTORA
TION 6-8pm. Valley Stream Historical Society. 143
Hendrickson Ave., Valley Stream. 516-825-7157.
27
s7EIGHT ,OSS 3EMINAR 6:30pm. See December
13th.
ONGOING
s!DULT #ONNECTIONS 7 or 7:30pm (time varies),
Thursdays. Friedberg JCC, 15 Neil Ct., Oceanside.
516-766-4341 x111. friedbergjcc.org. $10 dues
per month. Additional fees apply occasionally for
theme dinners, etc.
s!DULT (APPENINGS 7:45-9:15pm, Tuesdays.
Mid-Island Y JCC, 45 Manetto Hill Rd., Plainview.
516-822-3535 x328. miyjcc.org. Ages 40 and up.
s"ABY"OOMERS#LUB 7:30-9:30pm, Wednesdays.
Friedberg JCC, 15 Neil Ct., Oceanside. 516-6344170. friedbergjcc.org. For those between 1946
and 1964. $10.
s"OOK ,OVERS "ONANZA 1:30-5pm, on the first
Wednesday of each month. Extended hours until
8pm on the first Wednesday of each month. Library Wing on Merrick and Kirkwood Avenues.
516-379-6434.
s#ONNECTIONS 6:30-7:45pm, second and fourth
Tuesdays. Suffolk Y JCC, 74 Hauppauge Rd., Commack. 631-462-9800 x139. syjcc.org. Widow and
widowers group for ages 50 and up. $9 or 516465-2520.
s#REATURE &EATURE 2pm on Saturdays. Theodore
Roosevelt Sanctuary & Audubon Center, 134 Cove
Rd., Oyster Bay. 516-922-3200. audubon.org. A
Sanctuary naturalist will provide you with an upclose look at one of our resident wild creatures
each week. Free.
s&RIENDSHIP#IRCLE 7:30-10pm, Mid-Island Y JCC,
45 Manetto Hill Rd., Plainview. 516-822-3535
x335. miyjcc.org. Ages 60 and up. $6.
s'ETTINGTHE*OB/FFER3ECRETSFROMTHE/THER
3IDEOFTHE$ESK6-9pm on Wednesdays through
December 28th. The Business Corners Ste B13.
200 Motor Pkwy, Happauge. 631-757-2936. gettingthejob.eventbee.com. Get interviews, work
with headhunters, learn to negotiate, image assessment, resume evaluation and more.
s'IVE "ACK 3UNDAYS Once a month ZwangerPesiri Radiology provides free radiological exams
( MRI, CT SCAN, X-ray, Mammography, etc.) for
uninsured Nassau and Suffolk County residents.
For more information, upcoming dates, and phone
numbers, visit ZPgivebacksundays.org.
s)NSURANCE%NROLLMENT3ESSIONS 5-8pm, first and
third Thursday of each month. Franklin Hospital,
Admitting Dept., 900 Franklin Ave., Valley Stream.
516-256-6397 or 866-381-1931. healthcareaccess.edu. Family & Child Health Plus free or lowcost health insurance available for NYS residents.
s*APANESE #LASSICAL $ANCE: 4:30-6pm & 6:308pm Tuesdays. Long Island Japanese Culture Center. 12 Lincoln Ave., Roslyn Heights. 917-226-1195.
[email protected]. Learn to wear kimono
and dance with a fan in the elegant Soke Fujima style.
Beginners of all ages. For free trial lesson, contact the
instructor.
s-AIN (OUSE 4OURS 1-3:15pm. Through December 4th. Connetquot River State Park Preserve. Sunrise Highway, Oakdale. 631-581-1072.
nysparks.com.
s-ICHAEL &AIRCHILD 7ANDERLUST THE 1UEST FOR
)MAGES OF "EAUTY Through January 3rd. Huntington Public Library’s Main Art Gallery. 338
Main St., Huntington. 631-427-5165. artgallery@
thehuntingtonlibrary.org. Fairchild photographs
weddings, and does portraiture, as well as public
relations work, and corporate and human interest
video production.
s-ONDAY-INGLE 11am-1pm, Mondays, Services
and Advocacy for Gay, Lesbian, Bisexual, and
Transgender Elders-Long Island (SAGELI), 34 Park
Ave., Bay Shore. (516) 484-9338, sageli.org. Gay,
lesbian, bisexual, and transgender people 50+0.
Coffee and cake is provided.
s.IGHT 3KY /BSERVING 3ESSIONS 7pm-midnight,
Saturdays. Custer Institute and Observatory, 1115
Main Bayview Rd., Southold. 631-765-2626.
CusterObservatory.org. Guided tours of the night
sky through powerful telescopes. Weather permitting. Suggested donation $5.
s2!$)3( (Reserve a Day for Interesting Social
Happenings): 11:30am-1:30pm, Tuesdays, MidIsland Y JCC, 45 Manetto Hill Rd., Plainview. 516822-3535 x335. miyjcc.org. Ages 60 and up. $6.
s2!02ETIREES!CTIVITY0ROGRAM: 2-4:15pm, Mid-
DIVORCE
or ANNULMENT
2"1(-3,"- ,%+.%*)-%''"!
("2",0% "3*),"(%-",%'/13+*,.-2"#'--"-3",%)#%!Largest Selection of Frames
from Modest to Eclectic
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'0%)'"%)3*' ")3",- "3,!
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631-246-5468
www.stonybrookvisionworld.com
+")*).$,/.3* .*,0%''"2++*%).(").
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in as little as one day
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Island Y JCC, 45 Manetto Hill Rd., Plainview. 516822-3535 x335. miyjcc.org. Ages 55 and up. $6.
s2%!#( 2ECREATIONAL %DUCATIONAL!RTISTIC
#ULTURAL (APPENINGS 10:30am-noon, Tuesdays.
Sid Jacobson JCC, 300 Forest Drive, East Hills. 516484-1545 x134. sjjcc.org. Ages 60 and up. $10.
s3!'% 3ENIOR !DULT 'ROUP %NTHUSIASTS
10:30am, second Thursdays. Woodbury Jewish Center, 200 S. Woods Rd., Woodbury. 516-496-9100.
s3INGLES #HAT #HEW 7:45-9:30pm, Wednesdays. Suffolk Y JCC, 74 Hauppauge Rd., Commack. 631-462-9800 x139. syjcc.org. Group for
all singles facilitated by a certified social worker.
Refreshments served. $9.
s3OCIABLE 3INGLES 3-5pm, first and third Thursdays. Suffolk Y JCC, 74 Hauppauge Rd., Commack.
631-462-9800 x121. syjcc.org. Group for active,
single seniors ages 60 and up. $4. Registration
required.
s3OPHISTICATED 3INGLES 7:30-9:30pm, Mondays.
Friedberg JCC, 15 Neil Ct., Oceanside. 516-7664341 x133. friedbergjcc.org. Singles ages 40 and
up meet weekly; facilitated by Irwin Pfeffer. $8.
s7EDNESDAY#LUB 10:30am-1:30pm, Mid-Island
Y JCC, 45 Manetto Hill Rd., Plainview. 516-8223535 x335. miyjcc.org. Ages 70 and up. $6.
EXHIBITS
ONGOING
s4HE !LEF "ET OF "EING A -ENSCH Sundays
1-4pm. Suffolk Y JCC, Alan and Helene Rosenberg
Discovery Museum. 74 Happauge Rd., Commack.
631-462-9800 xt. 140. suffolkyjcc.org
s$AHLIA %XHIBITION: 1-4pm. The Carriage House.
Bayard Cutting Arboretum on Montauk Hwy., East
Islip. 516-832-3652. longislanddahlia.com.
s&AMILY3UNDAYATTHE-USEUM 1pm, Sundays.
One Museum Drive, Roslyn Harbor. 516-4849337. nassaumuseum.org. 1pm. Docent-led family walk-through of the exhibition and, beginning
at 1:30 pm, supervised art activities for the whole
family. Special family guides of the main exhibition
are available in the galleries. Museum admission
required.
s*OHN!DAMS5NBOUND Through February 17th.
Sachem Public Library. 150 Holbrook Rd., Hol-
Beads n’ Stitches
A LONG ISLAND
BEAD STORE
brook. 631-588-5024. sachemlibrary.org. Explore
the personal library of John Adams.
s.#-!S 3CULPTURE 0ARK Nassau County Museum of Art, One Museum Drive, Roslyn Harbor.
516-484-9337. nassaumuseum.org. More than
50 works by renowned artists set amidst the 145acre property.
s.#-!S 7ALKING 4RAILS AND 'ARDENS Nassau
County Museum of Art, One Museum Drive, Roslyn Harbor. 516-484-9337. nassaumuseum.org.
The museum’s 145 acres include many marked
nature trails through the woods. Experience the
many lush examples of horticultural arts.
s4HE0AINTINGSOF,OUIS#OMFORT4IFFANY7ORKS
FROM A ,ONG )SLAND #OLLECTION December 10th
through March 18th. 11am-4:45pm Tuesdays
through Sundays. Nassau County Museum of Art.
1 Museum Dr., Roslyn Harbor. 516-484-9337.
nassaumuseum.org. This exhibition showcases
approximately 125 oils on canvas and works on
paper by Louis Comfort Tiffany.
s3ITESFOR3CULPTURE Through July 2012. Dowling
College. 150 Idle Hour Blvd., Oakdale. 631-2443016. dowling.edu. Featuring artists; Breon Dunigan, Dorothy Frankel, Elaine Grove, Gloria Kisch,
Wendy Klemperer and Arden Scott.
s7INTER#HEER!RTFOR(OLIDAY'IVINGThrough
December 23rd. Gallery North. For more information call 631-751-2676.
!LL LISTINGS FOR (APPENINGS CONSIDERATION MUST BE
SUBMITTED BY EMAIL CALENDAR LIWOMANONLINECOM
BYTHEFIRSTOFTHEMONTHFORTHEFOLLOWINGMONTH
.OINFORMATIONWILLBEACCEPTEDBYTELEPHONE
,ISTINGSAREPUBLISHEDONASPACEAVAILABLEBASIS
To Spotlight your event call the advertising
department at 516-505-0555 x1 or email
[email protected].
Deadline for January
Happenings submissions
December 1st
Buy this space
for as low as
visit
www.beadsnstitches.com
for a listing of our Workshops
and see our listing in
Long Island Woman’s
Happenings Calendar
2330 Merrick Rd.,
Merrick
153 Broadway,
Hicksville
Just west of Newbridge Rd.
Just north of Old Country Rd.
516-783-1124
516-396-9893
129
$
a month
For more information:
516-505-0555 x1
[email protected]
Support Groups
Alcohol, Drug and Other Addictions
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s"EREAVEMENT 516-465-2500
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516-626-1971
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s$ROP)N"EREAVEMENT'ROUP631-376-4444
s$EATHOFA#HILD3UPPORT'ROUP 631-738-0809
3T3YLVESTERS#HURCH-EDFORD
s'RIEF3HARE 516-731-6736
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s#ANCER0ATIENTAND3URVIVOR'ROUP631-675-9003
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About 1 in 8 women in the US will develop invasive
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Massapequa | Merrick | Plainview | Lindenhurst | West Islip | Smithtown | Stony Brook | East Setauket | Medford

Hoda Kotb FREE December

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