Document 6454674

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Document 6454674
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Shrimp Lo Mein
By Manda on February 19, 2002
Recipe
Ratings & Reviews
(17)
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(0)
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Ingredients:
Servings:
6
2 lbs medium shrimp, peeled and deveined
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1/2 cup soy sauce
About This Recipe
8 teaspoons cornstarch
Shrimp Lo Mein
1/2 tablespoon grated fresh ginger
Chinese Noodle...
178 recipes
6 cloves garlic, minced
By Manda
4 teaspoons sesame oil, divided
on February 19, 2002
Recipe #20172
12 ounces snow peas
This is a wonderful shrimp lo mein recipe. To cut
down on prep time, I peel and devein the shrimp
ahead of time, or buy the ones that are already
done for you. Sprinkle with a little sesame seed
and sliced scallion for a nice presentation. (Note:
Oil measure is approximate; you may need to add
a little more to prevent sticking)
2 cups shredded carrots
1 head bok choy, sliced
1 (15 ounce) can chicken broth
7 scallions, sliced
12 ounces fettuccine, cooked and drained
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Asian Noodle
897 recipes
Directions:
Contact This Chef
Prep Tim e: 20 mins
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1
Combine first 5 ingredients and set aside for 10 minutes.
2
In skillet or wok, heat 1 tsp oil over high heat.
1,131 recipes
3
Drain shrimp, reserving soy mixture.
4
Cook shrimp until pink, 2-3 minutes.
5
Remove from skillet.
6
Add 1 tsp oil to skillet, then add peas and carrot, and cook 1
minute.
7
Add to shrimp.
8
Cook cabbage in skillet with remaining oil 1 minute.
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Nutrition Facts
Shrimp Lo Mein
Serving Size: 1 (493 g)
8
9
Servings Per Recipe: 6
Combine broth and reserved soy mixture and add to skillet,
along with shrimp mixture.
10
Cook until thickened, 1 minute.
11
Remove from heat and mix in scallion and fettucini.
The follow ing items or measurements
are not included below :
chicken broth
Am ount Per Serving
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Spicy Shrimp Lo Mein
By ratherbesw immin'
% Daily Value
Calories 513.5
Calories from Fat 82
16%
Total Fat 9.1 g
14%
Saturated Fat 1.8 g
9%
Monounsaturated Fat 2.5 g
12%
Polyunsaturated Fat 3.3 g
16%
Trans Fat 0.0 g
0%
Cholesterol 278.2 m g
92%
Sodium 1937.7 m g
80%
Potassium 1180.9 m g
33%
Magnesium 148.6 m g
Ratings & Reviews:
6%
Total Carbohydrate 60.0 g
By kimemeki
on July 11, 2010
I tried to make a house lo mein for my husband and I used the
shrimp marinade from this recipe. He said the shrimp was the
best part of the dish! I will try again with the same marinade on
all of the meat and possibly even the rest of the recipe.
1 person found this review Helpful.
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20%
Dietary Fiber 6.5 g
26%
Sugars 7.7 g
30%
Protein 47.4 g
94%
Detailed Nutrition Values
About Nutrition Info
Everyday Celebrations
By reinecke53
on May 19, 2010
Whatever the occasion, we have
This was wonderful, and very easy to make. I made it exactly as
described. I will be adding this recipe to my rotation!
0 people found this review Helpful.
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By Chef #1506604
on April 18, 2010
It was definitely a Thai recipe, I'm not the biggest fan of Thai but
it was nice and simple enough to make. Suggestion: I did add
some brown sugar at the end and it really added to the dish.
the mix-and-match recipes to
help you create your perfect
meal.
Make it special»
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By Psalm34:8
on October 18, 2009
Chef'n Shrimp Deveiner
$15.99
Tasted great and easy to make. I live 80 miles from nearest
market so I just made it with what I had on hand. Used
powdered ginger instead of fresh and it was fine. For veges I
used carrots, mushrooms, snow peas, and bell pepper. I would
like it with the cabbage so I will just have to make it again!
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By Krista Smith
on June 04, 2009
the Video Recipe Toolbar - Free!
This recipe turned out to be a little more time consuming than I
expected - mostly peeling the shrimp. When I first tried it, I
thought it was ok but that I'd leave the lo mein to my local
chinese restaurant. It just didn't taste like the take out that I've
grown to adore and the time it took didn't seem worth the 'not
quite right' taste. But as I kept eating, the simple flavors grew on
me. It is now 1 hour after dinner and I can't stop thinking about
the left overs!! Although a bit time consuming, I will certainly
make this recipe again. Perhaps with some broccoli next time.
And I would love to be able to find some fresh lo mein but the
fettuccine did just fine. My sauce also didn't thicken as much
as I would've expected but I suspect I may have just gotten a
little impatient and not given it enough time.
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By hallow eencat01
on October 29, 2008
Great recipe I have been wondering how to make veg lo mein
and we were already having shrimp for dinner so I just omitted
the shrimp I turned out great! My DS is so picky but he tried
one of the noodles off his friends plate then ate 2 plates full!
They said it is better than the chiness rest! Thanks again!
0 people found this review Helpful.
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By MsMargo
on May 16, 2008
Manda, this is a very good recipe. I have an asian market in my
town and was able to get fresh lo mein. There was enough for
me and my DS for 2 days. It was a hit. Thanks for sharing.
0 people found this review Helpful.
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By ~jb4~
on April 30, 2008
OMHeavens is this ever delicious! I have been struggling to find
low fat that isn't chicken and this is it. I can't have the oil, so I
used Pam spray. It came out wonderfully, the flavor is amazing
and I love it. I will be serving this in rotation in our house.
Thanks for an AWESOME recipe Manda.
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By Snicklefritzie
on January 07, 2008
This is a definite keeper!! I used collard greens torn up instead
of Bok Choy which was very expensive. I also added a few
sliced fresh mushrooms. Otherwise made to recipe. I did have
to add a bit more oil. This tastes great, is quick to make and is
a beautiful presentation. I sprinkled with regular sesame seeds
and black ones. I halved the recipe and got 4 generous servings.
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By w yocow girl
on August 25, 2007
Loved it!!! Will definately be making this again. Marinated the
shrimp a little longer than 10 minutes.
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Read All Reviews (17)
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