Document 6480433
Transcription
Document 6480433
Client Name ______________________________________ Date ________________ RD/DTR ______________________________________________________________ Email ____________________________________ Phone ______________________ Acute Kidney Injury Nutrition Therapy Healthy kidneys get rid of protein waste products, extra minerals, and fluid that your body does not need. Because your kidneys are not working well, you need to follow a special meal plan. Recommended Foods Adapted from National Renal Diet (Harvey KS. A Healthy Food Guide for People on Dialysis. Chicago, IL: American Dietetic Association Renal Practice Group; 2002.) Protein Choices High-Protein Foods Limit high-protein foods to _____ servings per day. One serving of protein is: Beef (1 oz) Egg substitutes (¼ cup) Eggs (1 large) Fish (1 oz) Lamb (1 oz) Pork (1 oz) Poultry (1 oz) Shellfish (1 oz) Veal (1 oz) Wild game (1 oz) High-Protein Foods with Phosphorus Limit high-phosphorus, high-protein choices to ______ per day: Cheese (1 oz) Cooked dried beans and peas (½ cup) Evaporated milk (½ cup) Milk (1 cup) Nut butters (2 Tbsp) Organ meats (1 oz) Soy milk (1 cup) Sweetened condensed milk (½ cup) Tofu (¼ cup) Yogurt (1 cup) Copyright © American Dietetic Association. This handout may be duplicated for client education Acute Kidney Injury Nutrition Therapy – Page 1 Lower-Protein Foods Vegetables You may have _____ servings of vegetables per day. Fresh or frozen vegetables have less salt than canned. Serving sizes are ½ cup unless otherwise stated. The chart groups vegetables by potassium content. Your doctor and dietitian will let you know if you need to avoid vegetables that are high in potassium. Low-Potassium Vegetables Alfalfa sprouts Bamboo shoots (canned) Cabbage Carrots Cauliflower Corn Cucumber Eggplant Endive Green beans Lettuce (1 cup) Mushrooms Onions Radishes Water chestnuts (canned) Watercress Medium-Potassium Vegetables Asparagus Broccoli Celery Kale Mixed vegetables Peas Peppers Summer squash Turnips Zucchini High-Potassium Vegetables Artichokes Avocado Beets Brussels sprouts Chard Greens (beet, collard, etc.) Kohlrabi Okra Parsnips Potatoes Pumpkin Rutabagas Spinach Sweet potatoes Tomatoes Tomato juice (low-sodium) V-8 juice (low-sodium) Wax beans Winter squash Yams Breads, Cereals, and Grains You may have _____ servings per day of breads, cereals, and grain. Breads and Rolls: • Bagel (½ small) • Bread, all kinds (1 slice or 1 oz) • Bun, hamburger or hot dog type (½) • Cornbread, homemade (2 oz) • Danish, pastry, or sweet roll (½ small) Acute Kidney Injury Nutrition Therapy – Page 2 • • • • • Dinner roll or hard roll (1 small) Doughnut (1 small) English muffin (½) Pita or pocket bread, 6-inch diameter (½) Tortilla, flour, 6-inch diameter (1) Cereals and Grains: • Low-salt, dry cereals, such as Corn Pops, Cocoa Puffs, Sugar Smacks, Fruity Pebbles, puffed wheat, or puffed rice (1 cup or 1 oz) • Cereal, cooked, such as cream of rice or wheat, farina, or Malt-o-Meal (½ cup) • Grits, cooked (½ cup) • Pasta (noodles, macaroni, spaghetti, etc.), cooked (½ cup) • Rice, cooked (½ cup) Crackers and Snacks: • Crackers, unsalted, 2-inch size (4) • Graham crackers (3 squares) • Melba toast (3 oblong pieces) • Popcorn, unsalted (1½ cups, popped) • Pretzels, unsalted sticks or rings (¾ oz or 10 sticks) • Tortilla chips, unsalted (¾ oz or 9 chips) Desserts: • Sugar cookies (4) • Shortbread cookies (4) • Sugar wafers (4) • Vanilla wafers (10) Grain Foods with Added Sodium and Phosphorus: Limit of the following grain foods to _______ servings per _________. • Biscuits, muffins (1 small) • Cake (1/20th of a round cake, or 2 × 2-inch square) • Cornbread from mix (2 oz) • Fruit pie (⅛th of a pie) • Oatmeal (½ cup) • Pancakes, waffles, 4-inches across (1) • Dry cereals, most brands (¾ cup) • RyKrisp crackers (3) • Sandwich cookies (4) • Whole wheat cereals, bran cereals (½ cup) Acute Kidney Injury Nutrition Therapy – Page 3 Fruits You may have _____ servings of fruit per day. Unless otherwise stated, serving sizes are ½ cup. The chart groups fruits by potassium content. Your doctor and dietitian will let you know if you need to avoid fruits that are high in potassium. Low-Potassium Fruits Apple (1) Apple juice Applesauce Apricot nectar Blackberries Blueberries Cranberries Cranberry juice cocktails Fruit cocktail Gooseberries Grape juice Grapes Lemon or lime (1) Papaya nectar Peach (canned) Peach nectar Pear (canned) Pear nectar Pineapple Plums Raspberries Strawberries Tangerines Watermelon Medium-Potassium Fruits Cherries Cantaloupe Figs (2 whole) Grapefruit Grapefruit juice Mango nectar Papaya Peach (fresh) Pear (fresh) Rhubarb Prunes (5) Raisins High-Potassium Fruits Apricots Banana (1 small) Dates (¼ cup) Honeydew melon Nectarines Orange (1) Orange juice Prune juice High-Calorie Choices You may have _____ servings per day from this list of high-calorie foods. Chewy fruit snacks and candies (1 oz) Cranberry sauce or relish (¼ cup) Cream cheese (2 Tbsp) Fruit chews (4 or 1 oz) Fruit drinks (1 cup) Fruit roll ups (2) Gumdrops (8) Hard candy (4 pieces) Honey (2 Tbsp) Jam or jelly (2 Tbsp) Jelly beans (15) Lifesavers (13) Margarine or butter (1 Tbsp) Marmalade (2 Tbsp) Acute Kidney Injury Nutrition Therapy – Page 4 High-Calorie Choices (Continued) Marshmallows (5 large) Mayonnaise (1 Tbsp) Mints (13) Non-dairy creamer (¼ cup) Non-dairy topping (¼ cup) Popsicles, juice bars (1 bar) Salad dressing (1½ Tbsp) Soda pop (1 cup) Sorbet (½cup) Sour cream (1 Tbsp) Sugar, brown or white (2 Tbsp) Sugar, powdered (3 Tbsp) Syrup (2 Tbsp) Tartar sauce (2 Tbsp) Vegetable oil (1 Tbsp) Whipped cream (¼ cup) Exchange Meal Pattern (If Applicable) Plan your daily menu to have: _____servings of meats and other high-protein foods _____servings of vegetables _____servings of breads, cereals, and grains _____servings of fruits _____servings of high-calorie foods _____ounces of fluid Meal Planning Tips • You may or may not need to limit certain foods due to acute kidney failure. • Your dietitian will help you determine which foods are appropriate to include in your diet and which foods you should avoid. • Based on your individual needs, your dietitian will determine how many calories and how much protein, sodium, potassium, and phosphorus you can have on a daily basis. • Buy and eat the foods shown on your meal plan. • Plan menus based on what you typically eat. Add snacks as needed. • Plan meals for special occasions, and think about what you will eat when you are going to a restaurant. Notes: Acute Kidney Injury Nutrition Therapy – Page 5 Sample 1-Day Menu Meal Breakfast Lunch Evening Meal Snacks Food Choices ½ cup cranberry juice 1 cup puffed wheat cereal 1 egg 1 slice toast with 2 teaspoons margarine and 1 tablespoon jelly 1 cup coffee with 1 teaspoon sugar and ½ tablespoon non-dairy creamer Turkey sandwich: 2 slices bread, 1 ounce sliced turkey, 2 lettuce leaves, 1 slice tomato, 2 teaspoons mayonnaise ½ cup cucumber salad 1 tablespoon oil and vinegar dressing 1 medium apple 1 cup lemonade ½ cup pineapple juice 1 ounce broiled fish ½ cup rice ½ cup green beans 1 cup tossed lettuce salad with 2 tablespoons oil and vinegar dressing 1 dinner roll with 2 teaspoons margarine ½ cup sliced peaches 1 cup iced tea 1 baked apple with non-dairy whipped topping Approximate Nutrition Analysis: Calories: 1,662; Protein: 38g (9% of calories); Carbohydrate: 280g (66% of calories); Fat: 48g (25% of calories); Cholesterol: 247mg; Sodium: 1,303mg; Potassium: 1,731; Fiber: 14.5g Notes: Acute Kidney Injury Nutrition Therapy – Page 6