Document 6537122

Zehrs Markets Woodstock | 519-421-3411 | 969 Dundas Street
Zehrs Markets Tillsonburg | 519-842-9031 | 400 Simcoe Street
Your In-Store Dietitian is: Kelly Ferguson, MScFN, RD
 [email protected]  519-550-0219
In-Store Dietitian’s October 2014 Schedule
Use this calendar to see when your dietitian is in the store and what is happening this month!
All tours and nutrition check-ups are complimentary, however registration is required.
Sun
Mon
Tue
Wed
This Month’s Theme: Fall Harvest
Please Note: Dates and times are subject to change.
Please call or email Kelly Ferguson, RD to arrange an
appointment.
Tillsonburg 5
9-5 pm
12
19
Woodstock
9-5 pm
26
Tillsonburg
10:30-5 pm
6
13
Thanksgiving
Woodstock
1-5 pm
Tillsonburg
12-8 pm
20
27
7
14
Woodstock
11-7 pm
Sat
2
Tillsonburg
9-5 pm
Tillsonburg 8
3:30-7 pm
Woodstock9
11-7 pm
Woodstock
9-5 pm
Tillsonburg
11-7 pm
21
28
Fri
1
Tillsonburg
11-7 pm
15
22
Woodstock
8:30-4:30 pm
Woodstock
12-8 pm
Thurs
Woodstock
9-5 pm
29
3
10
16
17
Tillsonburg
8-4 pm
23
Tillsonburg
9-5 pm
24
30
Woodstock
9-5 pm
31
Woodstock
11-7 pm
Tillsonburg
9-5 pm
Woodstock
9-5 pm
4
11
18
Tillsonburg
9-5 pm
25
Look what’s happening in-store!
Eating with Diabetes Store Tour
Zehrs Woodstock: Tues. Sept. 28, 6:30-8:00pm Zehrs Tillsonburg: Mon. Sept. 27, 6:30-8:00pm
Wondering what foods are best for managing diabetes? Join the In-store Dietitian on a tour to learn
all about how to make healthy diabetes friendly choices throughout the store! Recipes and samples
provided! Phone Kelly at (519) 550-0219 to register.
Free Grocery Store Tours!
This Month’s Featured Tour: Healthy Thanksgiving:
Come on a walk with your in-store dietitian to plan a delicious guilt-free Thanksgiving feast that
your family will feel good about. Recipes and tips for leftovers provided! Call to Register.
Contact Kelly to organize a tour for yourself or a group at anytime. Topics include healthy weights,
back to school, diabetes, heart health and more! Call to Register.
Cook with the RD: Fall Harvest
Join the dietitian at her booth on the store floor for cooking class filled with nutrition tidbits and
ideas to help you prepare delicious warm-up meals using the flavours of fall!
Zehrs Woodstock: Thurs. Oct. 10, 1-2pm
Zehrs Tillsonburg: Fri. Oct. 5, 11-12am
Healthy Halloween
Stop by the Dietitians booth for some scary healthy ideas for Halloween treats!
Zehrs Woodstock: Fri. Oct. 31, 11-3pm
Zehrs Tillsonburg: Fri. Oct. 24, 11-3pm
FREE Nutritional Counseling & Grocery Store Tours!
Have nutrition questions or concerns? Kelly offers free nutrition appointments and grocery store tours for
both individuals and groups! Contact Kelly at 519-550-0219 or [email protected] today!