What are Neurolymphatic Points
Transcription
What are Neurolymphatic Points
NEURO-LYMPHATIC POINTS What’s In The Mind Is In The Body We need to let go of the stressors in the mind to positively affect the healing mechanism. 1. The stimulation of these points within the body aids in the maximum potential of strength, length, power, flexibility and endurance of the Musculoskeletal system. 2. By improving the neural pathways we can conversely affect the hormones released by the Pituitary and Hypothalamus which denotes whether we are in “Fight or Flight” or “Rest and digest”. A diagram of the General Adaptation Syndrome model as designed by Selye. Courtesy of Wikipedia Alarm Resistance Exhaustion Dr Frank Chapman – Osteopath – 1930’s Palpated tender points – increase or congestion in Lymph Improve health of organs, areas and glands Dr George Goodheart – founder of AK Linked Chapmans’ Reflexes with muscles Every muscle has its own Neuro-lymphatic point 1. ANS – stress state – body commonly presents in foetal position. Shortens postural muscles (eg. chin poke, Tx function reduced, closed chest, hips or hamstrings). Body locked short. Postural muscles all slow twitch O2 dependant muscles. Diaphragm needed to transport O2 enriched blood to the body. 2. PNA – restful state for release of acetylcholine, Serotonin and dopamine. Hormones required for healing at the cellular level 1970’s Dr Herbert Benson at Harvard Medical School trained yoga specialists could control autonomic diaphragm breathing. 75% of quiet inspiration is done by the diaphragm. The more upright you get your thoracic spine the more you open up your ability to breath. By correcting your position alone you can increase your oxygen intake by up to 1 ½ litres per minute. 1970’s Dr Herbert Benson at Harvard Medical School trained yoga specialists could control autonomic diaphragm breathing. Correct deep breathing means efficient gas exchange of O2, CO2 and haemoglobin. Spontaneous respiration produces rhythmic discharge of motor neurons, and these nerve impulses depend on the brain. The rate and depth of respiration in regulated by chemoreceptor’s measuring PO2, PCO2 and H+. Assess and treat the Psoas – Gluteus Maximus – Hamstring group of the sagittal line. Also include the Transverse Abdominals, Rectus Abdominals and Obliques, Ineffective Glut = Inappropriate hip extension. Hamstrings take on hip extension as their primary role. Hamstrings tighten up and will not stretch out –Protection for the body, and will not release till Psoas and Glut fire normally. Client relaxes their leg and we test the stretch of the posterior leg and movement of the sacrum. Laterally rotate femur and abduct to 15 degrees. Client resists your pressure to return the leg to the table. Activate around the umbilicus region Rubbing both above and below the occipital ridge If the hamstrings don’t fully release then rubbing over the lumbo-sacral region should free them up. Test hip extension strength of the Gluts. Activate the Neurolymphatic points as per the previous slide. Anterior points along the base of the ribs and the Posterior points are between the 8th to 10th ribs. General rubbing with an open palm is usually sufficient for a good result. Activation points are 5 cm diagonally from the umbilicus and ribs. Also between 10th – 12th ribs in the body of the Erector Spinae. These points are just above the inguinal line on the edge of the Rectus Abdominus. Upper 1/2 of the inner thigh affects the Obliques and TA and the lower portion affects the Rectus Abdominus. Strength Test Have your client hold their head position whilst you apply pressure to their forehead. Activate the Masseter, Pterygoids and Temporalis muscles whilst asking the client to wobble their jaw from side to side approximately 30 seconds. Apply the testing doing both legs at the same time for balance. Activation by rubbing or tapping around the ASIS on both hips simultaneously or individually is equally effective. You pull the arm away from the body whilst they resist. Between the 7th and 8th ribs directly under the nipple. *Can be painful so go easy! NB lingering pain may require deactivating the trigger point of the Infraspinatus. Activation points can be targeted with full hand rub or small circular movements between the ribs. 3 activation points include under and along the underarm/pit, C2 spineous process and occipital ridge, and above the brows in line with the frontal sinuses. CONTACT US Contact Phone Email Website