March News 2015 About the Sumner Senior Center
Transcription
March News 2015 About the Sumner Senior Center
March News 2015 SUMNER SENIOR CENTER About the Sumner Senior Center Welcome to the Sumner Senior Center. The activities and services of the Center are available to anyone 55 years of age and older. If you are looking for a Senior Center that offers positive changes, wonderful instructors, social interaction and personal training, then our Center is the place for you. Here at the Sumner Senior Center we take pride in assisting you with all the best possible resources we can. We offer an array of different activities and amenities that we think will benefit you not only today, but down the road. Please feel free to inquire about any of the resources that we are currently offering. We welcome your suggestions. Please join us for our St Patrick’s Day on Tuesday, March 17th. Trips this month include: Lucky Eagle Casino on the 12th, Grand Cinema on the 18th, & Olympic Game Farm on the 25th, and Red Wind Casino on the 26th. AARP Driver Safety Course offered on the 5th. Sign up in the activities book. Please note: Root Beer floats offered on the 30th! REMINDER: Clocks ahead one hour on March 7th. If you are 55 years of age and have not visited the Center or taken advantage of the activities already scheduled, we invite you to please stop in to see our welcoming facility. Together, we can make the Senior Center the best place to have fun in Sumner! Hours of Operation & Contact Hours: Monday-Friday 8:00 am-4:00 pm Staff: Melissa Holt, Program Director Deb Taylor, Activities Assistant Address: 15506 62nd St. Ct. E. Sumner, WA 98390 Phone: Services provided by (253) 863-2910 SENIOR ADVISORY BOARD MEETS MARCH 23, 2015 Karen Spisak (Chair) Judy McLean (Secretary/Treasure) Catherine Snodgrass Ralph Oldroyd (Vice Chair) Mary Butler Social & Health Care Services Genealogy Class Date: Thursday, 3/19 Time: 1:00-3:00 pm Cost: Class held in the computer room on the 3rd Thurs. of the month offered by Dee Fournier. Please sign up in the binder. Puzzle Table No room to work a puzzle at home? Feel free to join in on the communal puzzles. Join your friends in putting together a puzzle. Catholic Community Services: Daily Lunch Program: Book Club “A Novel Mon.-Fri. at noon in the dining hall. Bunch” Suggested Donation: Come join the book club the first Thursday of eve- $3 over the age of 60 ry month. All are welcome $5.75 for those under 60 to share good books with Meals-on-wheels: 253.474.1200 this group. Thank you, CCS Footcare: 3/23 call Stafford Suites for spon- 253.569.6000 for appt. soring our book club! Day: Thursday, Mar. 5th Free Blood Pressure Clinic Time: 2:00 pm Linden Grove & Franklin Place an Enlivant community to sponsor Beyond the Borders blood pressure/sugar checks Free local bus service is and/or bone density clinic. offered to and from the When: 3/12 ,2nd Thursday of Senior Center Mondayeach month—no sign up, first Friday. To schedule pick come, first served. 11am-1pm up call 1-888-600-8043. Massage Therapy Reduce pain and stiffness. Get your monthly massage at the Center. Sign up in the binder. Days: Mon., 3/9 & 3/23 Time: 1:00-4 pm Cost: $10 for 15 2 Diabetes Screening Time: 10:00 am – 12:00 pm. Free! Day: Monday, March 30 First come, first served… Medical Foot Care Judy McMichael is an RN experienced in senior foot care. Come see her for a complete foot exam & treatment. Sign up. Every other Tuesday. Day: Tue., 10th and 24th Time: By appointment Cost: $25 cash OR check. Exercise Room We have a treadmill, recumbent stationary bike and hand weights available for your use. Come in and Work out!! Hearing Aid Checks Thank you, Sound Hearing for providing this free service of checking & cleaning hearing aids for our seniors. Date: March 13th Time: 11am—Noon Please sign up for appt. Senior Crime Prevention… Brad Moericke, Chief of Police is going to educate us on crime prevention and senior safety. Bring your questions and concerns. When: 3/18,12:15 pm in dining hall. Special Events St. Patty’s Day Bash Celebration begins at 11am with Irish folk music by James Coates. Menu will feature corned beef & cabbage and chocolate chip mint ice cream! Cost: $3 for lunch Date: Tues., March 17th Root Beer Float Social Come enjoy a delicious treat, a root beer float on the first day of spring! Thank you, Franklin Place for sponsoring this event. Day: 3/30 @ noon Trips Birthday Celebrations Come celebrate our friends’ birthdays! Join us the second Thursday of each month for a Birthday celebration & dance. Thank you, Linden Grove for sponsoring this event. Day: Thur. 3/12 Time: 10:30-Noon Plan ahead….. MARCH Casino Trips Lucky Eagle: Leave at 8:30 am , Thurs., 3/12, Cost: $2 Red Wind: Leave at 9:30 am, Thurs., 3/26, Cost: $2 Come join us! Sign up in the Activities Book. Travel to the Grand Cinema Theatre in Tacoma and watch the matinee of Casablanca. DATE: Wed., 3/18 TIME: Leave @ 12:30 pm COST: $10 includes: movie, parking, & travel. Bring $ for popcorn. Sign up! Olympic Game Farm A drive to Sequim and through the game farm. Lunch after at the Dockside Grill. Date: Wed., 3/25 Time: Leave @ 8:00 AM Cost: $20 plus lunch $$ Sign up by 3/16 in the Activities Book. 30 23 16 9 2 9-11 Ping Pong 12:00 Lunch 12:00 Painting Class 12:45 Pinochle 2:00 Silver Sneakers Circuit 8:30 Judy’s Footcare 9-11 Ping Pong 12:00 Lunch 12:00 Painting Class 12:45 Pinochle 2:00 Silver Sneakers Circuit 9-11 Ping Pong 11:00 Karaoke 11:00 St. Patrick’s Day Party 12:00 Lunch 12:00 Painting Class 12:45 Pinochle 2:00 Silver Sneakers Circuit 8:30 Judy’s Footcare 9-11 Ping Pong 12:00 Lunch 12:00 Painting Class 12:45 Pinochle 2:00 Silver Sneakers Circuit 9-11 Ping Pong 11:00 Karaoke 12:00 Lunch 12:00 Painting Class 12:45 Pinochle 2:00 Silver Sneakers Circuit Tuesday 31 24 17 10 3 4 8:30 Tai Chi 10:00 Dottie Lee &Band 10:30 Darts 12:00 Lunch 12:45 Pinochle 1:00 Genealogy Class 2:00 Book Club 2:00 Silver Sneakers Classic 26 19 12 5 Friday 9:00 S.A.I.L. Exercise 12:00 Lunch 12-3 Woodcarving 1:00 Bingo 9:00 S.A.I.L. Exercise 9:00 Ceramics (must sign up) 12:00 Lunch 12-3 Woodcarving 1:00 Bingo 9:00 S.A.I.L. Exercise 11:00 Card Making Class 11:00 Hearing Aid Checks 12:00 Lunch 12:30 Presentation on Living Trusts 12-3 Woodcarving 1:00 Bingo REMINDER: Spring forward 1 hour on your clocks this week-end! 9:00 S.A.I.L. Exercise 9:00 Ceramics (must sign up) 12:00 Lunch 12-3 Woodcarving 1:00 Bingo In like a lion, out like a lamb…. 25 8:30 Tai Chi 8:00 Olympic Game Farm-Sequim 9:30 Red Wind Casino 9:00 Yoga 10:00 Dottie Lee &Band 10:00 Music Makers 10:30 Darts 10:30 Hand & Foot 12:00 Lunch 12:00 Lunch 12:45 Pinochle 12:30-4 Bridge Game 2:00 Book Club 1:00-3:00 Intermed./Advance Line Dance 2:00 Silver Sneakers Classic 18 9:00 Yoga 10:30 Country Fever 10:30 Hand & Foot 12:00 Lunch 12:15 Crime Prevention for Seniors 12:30 Grand Cinema-Tacoma 12:30-4 Bridge Game 1:00-3:00 Intermed./Advance Line Dance 11 8:30 Tai Chi 9:00 AARP Driving Safety Class 10:00 Dottie Lee &Band 10:30 Darts 12:00 Lunch 12:45 Pinochle 2:00 Book Club 2:00 Silver Sneakers Classic Thursday 9:00 Yoga 8:30 Tai Chi 10:00 Music Makers 8:30 Lucky Eagle Casino 10:30 Hand & Foot 10:00 Dottie Lee &Band 12:00 Lunch 10:30 Darts 12:30-4 Bridge Game 11:00 Blood Pressure/Sugar Checks 1:00-3:00 Intermed./Advance Line Dance 12:00 Lunch/Birthday Celebrations 12:45 Pinochle 2:00 SilverSneakers 9:00 Yoga 10:30 Country Fever 10:30 Hand & Foot 12:00 Lunch 12:30-4 Bridge Game 1:00-3:00 Intermed./Advance Line Dance Wednesday Sumner Senior Center – 15506 62nd St E, Sumner, WA 98390: Telephone: 253.863.2910 9:00 S.A.I.L. Exercise 10:00 FREE Diabetes Screening 11:00 Yesterdays Soup & Crackers 12:00 Lunch/Root Beer Floats 12:45 Beginning Line Dance 2:00 Wii 2:00 Silver Sneakers Classic 8:00 CCS Footcare 9:00 S.A.I.L. Exercise 10:00 Creative Time 12:00 Lunch 12:45 Beginning Line Dance 1:00 Board Meeting 1:00 Massage 1:00 Bunco 2:00 Wii 2:00 Silver Sneakers Classic 9:00 S.A.I.L. Exercise 11:00 Yesterdays Soup & Crackers 12:00 Lunch 12:45 Beginning Line Dance 2:00 Wii 2:00 Silver Sneakers Classic 9:00 S.A.I.L. Exercise 10:00 Creative Time 12:00 Lunch 12:45 Beginning Line Dance 1:00 Massage 1:00 Bunco 2:00 Wii 2:00 Silver Sneakers Classic 9:00 S.A.I.L. Exercise 11:00 Yesterdays Soup & Crackers 12:00 Lunch 12:45 Beginning Line Dance 2:00 Wii 2:00 Silver Sneakers Classic Monday 27 20 13 6 31 Beef Chili Colorado Spanish Rice Black Bean Salsa Chips Mixed Fruit Orange Sherbet 30 Crab Cakes Red Potatoes Mixed Vegetables Mixed Fruit Cookie 6 Lemon Pepper Fish Romano Cheese Potatoes Spinach Tropical Fruit Pineapple‐Orange Juice Fri 26 Country Fried Steak Potatoes Peas & Carrots Whole Wheat Roll Pears Mashed Potatoes Baby Carrots Wheat Roll Kiwi & Oatmeal Raisin Cookie 19 Pork Tenderloin Bake 22 Serving Days Menu 2 Pea Salad Breads ck Berries & Whip Topping 27 Spaghe w/Broccoli & Chicken 20 Sloppy Joe Tomato & Cucumber Salad Green Peas Apricots Brownie 13 Chicken Margarita 12 Tomato Soup Egg Noodles Tuna Salad Sandwich Green Salad Salad Breads cks Melon Apple 5 Beef Tostada Homemade Refried Beans Mandarin Oranges Lemon Pudding Thu March 2015 For reservations, call (253) 474-1200. Nutrition analysis includes 2% milk. (Butter is optional and increases the fat content of the menu.) This Menu is subject to change. Consuming raw or undercooked eggs, meat, seafood, and un-pasteurized milk and juices may increase your risk of food borne illness. 24 Fish Taco Rice Flour Tor lla Black Bean Salsa Chips Tropical Fruit 23 Meatloaf Mashed Potatoes Sliced Carrots Wheat Roll Pears Apple Juice 25 Chicken Gumbo Salad Roll Peaches 18 Spanish Fish Rice & Corn Mexican Coleslaw Roll Oatmeal Cookie Sherbet 17 Corned Beef & Cabbage Potatoes & Carrots 16 Cream of Mushroom Soup Chicken Salad Sandwich Mandarin Oranges Apple Crisp Irish Soda Bread Apples & Cinnamon 11 Beef Tips Brown Rice Spinach Corn Bread Apricots 10 Chicken Teriyaki Rice Asian Vegetables Pears Fortune Cookie 9 Oven Fried Chicken Mashed Potatoes & Gravy Broccoli & Cauliflower Wheat Roll Peaches 4 Ham Macaroni Bake Key West Vegetables Roll Orange Slices Wed 3 Chicken Parmesan Angel Hair Pasta Italian Green Beans Breads ck Lemon Bar & Juice Tue 2 Beef Barley Soup Caesar Salad Melon Ginger Snaps Mon Senior Nutrition Program Programs & Activities Bridge Club Come & join us for Bridge every Wed. afternoon. A wonderful way to spend the afternoon & meet new people. Day: Wednesdays Time: 12:30— 4pm Crea ve Time Come, bring your crafts, visit with other crafters, share your hobby and be creative. Bring your own supplies. Day: 2nd & 4th Mon. Time: 10:00 am Bunco Come play Bunco, a dice game. Bring a friend & have fun! Days: 2nd & 4th Monday in the card room Time: 1-3 pm Hand and Foot Hand and Foot is the exciting card game played with strategy and wit. Wed. group is FULL however, we ’d like to add another day. If interested in playing please let us know. Time: 10:30-2:30pm Painting Class Come & join other painters with guidance from Lee Killmer. A great group of artists! Day: Tuesdays Time: 12-3 pm Cost: $4.00 Ceramics Class You will learn how to use fired/non fired paints with a variety of techniques. Fee includes supplies and materials. Day: 1st & 3rd Time: 9:00-11:00 am Cost: $3 Per class 4 Play BINGO and win good prizes! Thank you to Stafford Suites for sponsoring the program. Days: Fridays Time: 1-2:30 pm Cost: $.50 per card Ping Pong! The Center now has a ping pong table, paddles and balls for use. Come play ping pong, it’s OPEN PLAY....Tuesdays 9-11am & 3-4pm Pinochle is now ongoing on Tuesdays at 12:45 or Thursdays at 12:45. Join either group or both! Cost: $1 or $3 for tournaments Woodcarving Come use your imagina on and create beau ful pieces. Bring your own tools and have fun! Day: Fridays Time: 12:45‐ 3:30 pm Card Making Class Come and join in. You will create 3 cards. Bring a glue stick—all additional supplies provided. Day: Fri., 3/13 Cost: $6 Time: 11:00 am Karaoke!! Come join us for karaoke. It’s easy and fun. No memorization. The words are on the screen. Don’t be shy! Day: 1st & 3rd Tues. Time: 11am-Noon Dance& Exercise! Yesterdays Soup & Crackers Band They perform good ole “Yee Haw” music. They are wonderful! Days: 1st, 3rd & 5th Mondays Time: 11am-noon Line Dancing Come try it-You’ll like it! Mondays, "Novice" –12:45 to 1:45 (No experience necessary) Wednesdays, “Intermediate"/ “Advanced”– 1:00 to 3:00 (Must be Advanced Beginner - Classic & New Line Dances taught) Cost: $3.00 Music Makers Folksy music from the 50’s & 60’s. Come hang out and listen. Day: 2nd & 4th Wednesdays Time: 10-Noon SAIL Fitness Class Stay Active & Independent for Life (SAIL) is a strength and balance fitness class for seniors! Great class! Days: Mon.,& Fri. Time: 9:00-10:00am Cost: $3 per session Country Fever Band They perform classic live country music. They are wonderful! Come line dance! Days: 1st & 3rd Wed. Time: 10:30 am-Noon Do e Lee & Fun Country Band Come listen and dance to some old time country classics. It’s guaranteed you will have a good time and even tap your toes! Day: Thursdays Time: 10am- 12pm Tai Chi Come try Tai Chi. It reduces the effects of arthritis, lowers blood pressure and improves balance. Days: Thursdays Time: 8:30am Cost: FREE SilverSneakers “Classic” Improve strength, flexibility, posture and balance. Exercise at your own pace. Get fit!! Free with SilverSneakers membership OR pay $3 per class. Days: Monday/Thursday Time: 2:00—3:00pm Gentle Yoga Join Barbara a registered Yoga Trainer for a gentle yoga and meditation class. We will be stretching, strengthening, lengthening and meditating. You’ll love it! Days: Wednesdays Time: 9:00-10:00am Cost: $5 per class SilverSneakers “Circuit” Circuit-Interval conditioning with hand-held weights, elastic tubing and ball. Fun lowimpact aerobic class. Class is free with Silversneakers membership or pay $3 per class. Day: Tuesdays Time: 2:00-3:00pm Announcements & Information SENIOR CORNER Dee Fournier: Dee was born in Sioux City, Iowa and to this day still feels her roots there. Before she retired and moved to Puyallup she lived and owned her own business in California for 18 years. She has a daughter and 3 grandchildren. Hobbies: Dee is very active and has many interests. She enjoys genealogy, sewing, reading, writing and right now, Italian cooking. She is writing a couple of books and collects cook books. She told me that when she reads a recipe, she can actually “taste” it. One of the gifts of her exploration into genealogy has been to help others find people they have been looking for. Just here at SCC, she assisted our Zena in finding out where her father was born and is buried in England. She offers this service at the senior center free of charge. Thank you Dee! Senior Center Member: About 1 1/2 years ago Dee came to the center to look into offering her genealogy class and has been coming ever since. Thank you for all of your ideas and contribution to SSC members. Favorite Memory: Celebrating the holiday parties is very special, as she lives alone and enjoys sharing these moments with her friends. She’s loving life at the Senior Center!! Mt. Valley Art Club, Ar st of the Month! The Sumner Senior Center would like to recognize Mt. Valley Art Club Artist of the Month, Shirley Olive! Stop by and check out our “Art Wall” and view all of the beautiful oil paintings by the Shirley. Facility Rental The Sumner Senior Center is available to rent for private parties. Please call for further details at 253-863-2910. 6 Thank you to Celebrate Seniority for sponsoring the Sumner Senior Center newsletter.