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body (massage continued) deep tissue | 30min $115 | 60min $150 | 90min $200 couple’s deep tissue | 60min $300 | 90min $400 Designed to relieve pain associated with muscle knots, heavy physical activity, and everyday stress, this therapy is deliberate and customized, targeting specific areas in need of relief. FAC E power | 60min $245 | add on $95 This facial therapy adapts to fit your every concern — from acne to aging to sun damage — while you experience complete tranquility. It begins with a specially selected exfoliating mask to prepare your skin for extraction and detoxification, and concludes with either our Cool Beam or Ultrasonic therapies based on your desired result. true | 30min $100 | 60min $150 A thorough cleansing and application of a custom enzyme exfoliation perfectly preps the skin for complexion detox. Careful extractions follow — made as painless as possible by our skilled estheticians — and then a soothing mask, selected specifically for your skin type. cool beam | 30min $130 | 60min $205 | add on $55 Enjoy an incredibly relaxing facial therapy as you repair years of skin damage pain-free. In each Cool Beam session, a healing light is applied to the face, with particular focus on fine lines, sun spots, breakouts, and irritation. The antibacterial light sparks the production of collagen, softening fine lines as it gently reduces inflammation, diminishes acne, and hydrates. illuminate | 60min $225 | add on $75 Begin with a luxurious warming honey cleanser followed by a rich rosemary and algae mud masque to purify your pores and soothe the skin. A relaxing facial massage targets pressure points and gentle extractions are performed. The facial ends with a citric acid masque enhanced by copper mist, creating a collagen enhancing, invigorating experience for the skin. ultrasonic | 60min $205 | add on $55 The ultimate deep-pore cleansing with non-invasive ultrasonic waves make this therapy ideal for even the most sensitive skin types. Dull cells and excess oils are removed, paving the way for clearer and smoother skin. Healing nutrients go deep into the tissue to stimulate skin repair beneficial for both discoloration and scarring. sports massage | 30min $115 | 60min $150 | 90min $200 Customize this massage to fit your active lifestyle. A pre-event massage kicks overused and stressed muscles into gear using quick, stimulating strokes and dynamic stretching. For post-event, expect a restful yet thorough massage that repairs your fatigued muscles. Whatever your needs, this massage is built to improve flexibility, help prevent injuries, and prepare your mind and body for optimal performance. prenatal massage | 60min $135 Designed specifically for women in the second and third trimesters of pregnancy, this deeply soothing therapy works to improve circulation, reduce swelling in hands and feet, and release tension in the lower back, neck, and shoulders. (not recommended for first trimester pregnancies) shiatsu | 60min $150 Finger and palm pressure, stretches, and other massage techniques come together to Shiat-you into a new state of wellbeing. This ancient therapy encourages the proper flow of Qi, or life energy, which in turn improves circulation, relieves stiff muscles, and alleviates stress. Guests should wear loose fitted clothing for Shiatsu, and expect to change positions throughout the massage. craniosacral therapy | 60min $150 Relieve your headaches, stiff neck and achy back pain with this unique healing body therapy. Through gentle pressure and small rhythmic pulses, this therapy will clear blockages around the spine, skull and surrounding connective tissue to restore craniosacral rhythm. reflexology | 30min $115 Pressure is applied to distinct reflex points on the body using specific thumb, finger, and hand techniques, with particular emphasis on the feet. The therapy releases energy and improves circulation, contributing to overall wellbeing. BODY (specialty therapies) brighten | 60min $200 | add on $50 Get a gorgeous glow going, courtesy of this fine-line-erasing, dark-spotremoving, total skin booster. The resurfacing mask infuses the face with vitamins and antioxidants, including green tea and fruit extracts. The rejuvenation of the skin is then completed with a soothing, hydrating mask of hyaluronic acid and anti-inflammatory ingredients. reiki | 60min $135 A unique, healing therapy, Reiki restores the body to equilibrium through the transfer of beneficial energy. Treatment can be localized to the site of a specific ailment or conducted across the body. You will enjoy feelings of warmth and comfort, and may very well find yourself in a deep state of relaxation. smart peel | 60min $200 | add on $50 Technology-driven and botanically-based, these peels naturally lift dull skin while infusing nourishing, cell-stimulating botanicals below — all with little-to-no discomfort or residual redness. Gentle yet thorough extractions follow peel application, as does a luxurious facial massage. glow body scrub | 60min $160 Dry brushing and body scrubbing techniques are used in tandem to exfoliate and improve the skin while detoxifying the body and increasing circulation. A rich application of antioxidant moisturizer follows. z peel | 60min $200 | add on $50 Gentle yet incredibly effective, our Japanese mushroom enzyme mask dissolves away excess dead skin while stimulating blood flow and encouraging natural detoxification. Careful extractions follow, and then the application of a customized mask. Fatigued skin is given new life, and signs of age melt away. BRO WS, L ASH ES + WA X ING men’s | 60min $160 Tailored especially for the active urban man. Ultrasonic cleansing targets ingrown hairs and clogged pores, leaving the face refined and smooth, while skin soothers calm irritation and redness. Relaxation is guaranteed with face, neck, and shoulder massage. eyes Exhale therapists are experts in hair removal, conducting waxings efficiently and as painlessly as possible within the soothing and relaxing spa setting offered by each location. Lash and brow tinting are also offered, affording the perfect complement to the perfect wax. brow tweezing $40 lip $20arm $50 chin $20chest $60 brow waxing $40 body waxing back | 60min $160 Don’t let your face have all the fun! The back facial provides a complete cleansing for those hard-to-reach spots, combining extractions with brightening exfoliation to leave skin smooth, soft, and more even-toned. Highly recommended for the treatment of acne. cheek $30back $70 B O DY (massage) leg (lower) $50 bikini (basic) $35 flow | 60min $150 | 90min $200 couple’s flow | 60min $300 | 90min $400 Amazing choreographed waves of kneading open locked muscles, free energy blockages, and relieve tension. This therapy incorporates more lymphatic drainage than a traditional deep tissue, resulting in greater detoxification and an enhanced boost to the immune system. leg (upper) $55 bikini (full) $55 leg (full) $80 bikini (brazilian) $80 underarm $30 fusion (swedish) | 30min $100 | 60min $135 | 90min $185 couple’s fusion (swedish) | 60min $270 | 90min $370 Rhythmic massage movements are coupled with the use of powerful aromatherapy oils. Customize your massage with your choice of an uplifting, detoxifying, or relaxing herbal blend. N A ILS exhale policies pure manicure | $35 Add a touch of glam to hands with a full-palm pampering. Cuticles are soaked and softened, then gently buffed. Hands are massaged with ginger-infused lotion, and — once dry — treated to an application of the perfect shade of polish. Select from your choice of organic or traditional polish. pure pedicure | $60 A treat for the feet! An organic lavender scrub exfoliation is followed by a moisturizing ginger mask and hot towel wrap. All natural callus remover and organic heel balm gently smooth and seal skin, and toes are topped off with your choice of organic or traditional polish. gel manicure | add on only $20 Take your manicure up a notch with the extended wear gel nail therapy. This uniquely long-lasting nail therapy combines the latest technology in nail color and LED lights to offer an instantly dry, always flawless finish. The gel actually provides a protective layer to the nail, encouraging growth while minimizing breakage. Add this option to your manicure to enjoy longer, stronger, shinier nails every day! appointments Appointments are recommended for spa therapies and can be made online or by phone. We will do our best to accommodate walk-ins. To secure your appointment, a credit card number is required at the time of your booking. For spa therapies, please arrive 15 minutes prior to your appointment to take a shower, relax, enjoy a complimentary cup of tea and calm your soul. attire Robes and slippers are provided for your spa therapy. Undergarments are optional during the therapies. We recommend yoga or loose-fitting clothing for Reiki and Craniosacral therapies. cancellations We require that you notify us of cancellations four hours prior to your spa appointment. Forty-eight hours is required for gel pedicure | add on only $20 Perfect your pedicure with an extended wear gel nail therapy. This uniquely long-lasting nail therapy combines the latest technology in nail color and LED lights to offer an instantly dry, always flawless finish. The gel actually provides a protective layer to the nail, encouraging growth while minimizing breakage. Add this option to your pedicure to enjoy longer, stronger, shinier nails every day! group events. Late cancellations or no-shows will be billed to your credit MANicure | $25 A good handshake begins with well-maintained hands. We cleanse, soak and soften the cuticles then trim and buff the nails into handshakeready shape. Buffing is optional. please avoid bringing in valuables. card on file. changing areas Exhale offers fully-appointed changing rooms for your convenience. As we cannot be responsible for lost or stolen items, gift cards Gift cards are available in dollar amounts (not for services or packages) both online or at any exhale location. Please inquire at paraffin | add on only $15 the front desk for guidance in selecting the ideal gift. Emailable gift french | add on only $10 certificates are also available online. express manicure (polish change) | $15 group events express pedicure (polish change) | $15 The exhale team is well-versed at accommodating groups of all sizes and assisting you with unique wellbeing solutions for gel removal | $15 your event. Please inquire with our Manager of Guest Experience to see how we can customize your gathering. A M ENITI E S DAY PA SS | $25 Includes access to steam room, sauna, showers, and fitness center. payment Exhale accepts cash, Visa, Mastercard, American Express, and Discover. State sales tax will be charged where applicable. Prices listed are subject to change without notice. An automatic 18% gratuity is automatically added for all spa services. series expiration Spa series six-packs expire one year from date of purchase. service + class requirements The minimum age to experience exhale’s service offerings are: 16 years old for facials, waxing + nail services; 18 years old for massage, acupuncture and healing modalities. Any child who is under the minimum age requirement can experience exhale at the discretion of the Spa Director if his or her parent or guardian is present in the room. Massage therapies are not recommended if you are in your first trimester of pregnancy, and due to the risks involved, we are unable to perform these services. exhale Bal Harbour (at the Ritz-Carlton Bal Harbour, Miami) 10295 Collins Avenue Bal Harbour FL 33154 305.455.5411 | exhalespa.com