View Newsletter - Fearrington Cares
Transcription
View Newsletter - Fearrington Cares
FROM THE BOARD EDUCATION PROGRAMS From the President The Role of Exercise When Living with Chronic Illness Greetings to all Villagers, each one of whom is entitled to utilize Fearrington Cares' services. While we are a donation-driven organization and donations allow us to function, a donation is never a prerequisite for service. A Villager may use any of our services—just because you live here! June 3, 10:15 a.m. – 12:15 p.m. at The Gathering Place Fearrington Cares is a 501(c)3 organization whose income comes almost entirely from contributions and grants. Our only current grant is from the Arthur Carlsen Charitable Fund, a donor-advised fund at Triangle Community Foundation (www.trianglecf.org), which has supported Chatham County nonprofit organizations with funding since 2008. We are grateful for that grant, which covers the RN portion of our Executive Director’s salary annually through 2017. Fearington Cares financial reports will be available at the Fearrington Cares Center for review after June 1. A summary financial statement will be posted on our web site shortly thereafter. This information is open to all. Nancy Reynolds, PT, MEd, will talk about recent research on the role of exercise for Parkinson's Disease (PD), strategies to facilitate regular exercise participation and case studies illustrating the effect of exercise on people with PD. Nancy has certificates in Exercise4BrainChange from Parkinson Wellness Recovery and the Allied Team Training for Parkinson's Disease from the National Parkinson Foundation and the Movement Disorder Society. Nancy has been working with the physicians at UNC's Movement Disorder Clinic for the past five years as an adjunct clinician for their patients with PD. She has been a physical therapist for 35 years. Dress comfortably and be prepared to move! This program is presented as a part of the Parkinson’s Support Group Meeting. Choices to Promote Heart Health June 11, 7:00 p.m. at The Gathering Place Save The Date: 25th Anniversary Celebration October 1 at The Barn Fearrington Cares is celebrating its 25th anniversary with a night of fun featuring a light supper and the Tony Award-winning Red Clay Ramblers on Thursday, October 1, at The Barn. Get your tickets ($45) at the Fearrington Farmers' Market (Tuesdays 4-6 p.m.), at the Fearrington Cares Center (Wednesdays 9 a.m.noon) or from any Planning Committee member (Art Lituchy, Terry Parsons, Mimsy Mason, David Lindeman, Kay White, Steve Stewart or Barbara Lankford). Heart disease claims the lives of thousands of people each year, even though it is often a preventable lifestyle disease. Those diagnosed with heart disease experience diminished quality of life and may be a burden on loved ones. This presentation will explore ideas on becoming more aware of the lifestyle choices we make each day that can support a healthy heart. Attendees will leave feeling inspired to take control of their own health care through lifestyle modification. Jared Rogers is an Exercise Physiologist and Personal Trainer at the Duke Center for Living at Fearrington. He is a certified Health and Fitness Specialist through the American College of Sports Medicine Movement Classes 11:30 a.m.–12:30 p.m. at The Gathering Place Mondays and Thursdays–Breathe Easy Fitness This yoga–type instruction includes stretching and strengthening your entire body to relax, rejuvenate and re–energize you. Tuesdays, June 2, 16–Ceilidh Dancing This informal Scottish traditional dancing is easy to learn. Tuesdays, June 9, 23, 30–Light Cardio Invite a friend and come to a light cardio workout program with Trainer Vinnie Papandrea. Vinnie holds national certifications and has been a personal trainer since 2007. He is well qualified, energetic and provides total body workouts based on individual needs and abilities. Take the challenge–get off the couch and come join residents who are getting stronger and healthier! Fridays–Tai Chi Using slow rhythmic movements, deep breathing and concentration, Tai Chi benefits your heart, your body and your mind and helps to improve balance, flexibility, posture, strength, memory and concentration. SUPPORT SERVICES Caregivers Support Opportunities June 19, 1:00 –4:00 p.m. at The Gathering Place Family caregivers play a critical role by providing a significant proportion of the care for both the chronically ill and aging. While caregiving can be rewarding and positive, many family caregivers experience significant physical, psychological and financial stressors in association with their caregiving role. This interactive afternoon program will be enjoyable, informative and relaxing. Registration is required by June 11. Contact the Fearrington Cares Center (919–542–6877) for more information and to register. Save The Date: Fearrington Friends Orientation September 24, 2:00-3:30 p.m. at the Fearrington Cares Center The Fearrington Friends program continues to enrich our community by providing companionship to Fearrington residents who would like a regular visitor. Many wonderful long-term friendships have resulted. For anyone interested in being a Fearrington Friends volunteer, there will be an orientation on September 24 from 2:00 to 3:30 p.m. at the Fearrington Cares Center. If you are interested in attending this orientation and learning more about the program, please call the Fearrington Cares Center at 919-5426877. HAPPENINGS AT FEARRINGTON CARES Education Services: (All programs are held at The Gathering Place, unless otherwise noted.) Movement Series: Breathe Easy Fitness, Mondays and Thursdays, 11:30 a.m.–12:30 p.m. Movement Series: Ceilidh Dancing, June 2, 16 11:30 a.m.–12:30 p.m. Movement Series: Light Cardio, June 9, 23, 30 11:30 a.m.–12:30 p.m. Movement Series: Tai Chi, Fridays, 11:30 a.m.– 12:30 p.m. The Role of Exercise When Living with Chronic Illness, June 3, 10:15 a.m. – 12:15 p.m. Choices to Promote Heart Health, June 11, 7:00 p.m. Health Services: (Services are offered at the Fearrington Cares Center) Blood Pressure Checks: ANYTIME! RN Office Hours: M–F, 9:00 a.m.–12:00 p.m. Foot Clinic: June 16 (Call 919–542–6877 for an appointment.) Caregivers Support Opportunity: June 19, 1:00– 4:00 p.m. at The Gathering Place Support Groups: (All groups meet at the Fearrington Cares Center, unless otherwise noted.) ‘Brainiacs’: Thursdays, 10:00–11:00 a.m. (Contact Karen Metzguer, 919–542–6877, for information.) Dementia Caregivers: June 3, 17, 12:30–2:00 p.m. (Contact Fred or Karen Shectman, [email protected] or [email protected].) Parkinson’s Caregivers and Care Receivers: June 3, 17, 10:15 a.m.–12:15 p.m. at The Gathering Place TOPS Weight Loss Support: Every Friday, 2 p.m. Community Volunteer Services: Call the Center (919–542–6877) to schedule an appointment, to learn more about these services or to volunteer: Fearrington Friends—volunteers who provide one–to–one social visits to neighbors. Handypersons, Computer Support or Transportation Assistance. Support Group Leaders. Fearrington Cares information is written and edited by Fearrington Cares personnel. Please direct comments directly to Fearrington Cares at 919–542–6877 or [email protected]. Gail Mazzocco, President Karen Metzguer RN, Nurse/Executive Director