Olive Garden`s nutritional information
Transcription
Olive Garden`s nutritional information
NUTRITIONAL GUIDE Printed information is valid: 07/06/15 - 08/16/15 Olive Garden has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. Garden Fare ® - For years Italians have turned fresh ingredients into flavorful, balanced meals. Our Garden Fare choices alow you to personalize your Italian meal to help meet your needs. If you're watching carbohydrates … Savor one of our grilled entrées with fresh vegetables in place of potatoes. If you're looking to increase fiber ... Choose whole wheat linguine with your pasta selection for a good source of fiber. If you have any questions about this information, please contact one of our Guest Relations Representatives at 1-800-331-2729 or by visiting www.olivegarden.com/contact-us. CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL SODIUM mg mg CARBS g FIBER g SUGAR g PROTEIN g LIMITED TIME ONLY AND SEASONAL ITEMS Create Your Own Tour of Italy Eggplant Parmigiana Chicken Lombardy Chicken Parmigiana Spaghetti with Meat Sauce Ziti with Five Cheese Marinara Fettuccine Alfredo Ravioli di Portobello Tortellini al Forno Lasagna Classico LIMITED TIME ONLY Shrimp Fresco Fresco Sauce Vanilla Panna Cotta with Fresh Blueberries Kiwi-Melon Limonata Kiwi-Melon Frozen Limonata Strawberry-Passion Fruit Frozen Limonata 420 230 26 7 0 30 820 35 4 7 14 430 260 29 12 0 105 1110 15 1 2 27 400 210 23 7 0 75 1270 21 2 4 28 270 70 8 3 0 25 410 37 2 5 12 340 130 15 7 0 35 410 41 2 6 10 500 300 34 20 1 105 450 38 2 2 12 430 240 27 15 0.5 95 630 34 3 4 13 420 260 29 17 0.5 115 740 25 1 2 15 610 340 37 20 1.5 155 1520 34 3 11 35 250 120 14 2 0 190 870 4 1 1 27 160 140 16 3.5 0 5 670 4 0 3 less than 1 g 500 160 90 70 290 0 0 0 32 0 0 0 20 0 0 0 0.5 0 0 0 125 0 0 0 50 35 10 15 47 41 22 18 less than 1 g 0 0 0 34 39 21 16 3 0 0 0 BEVERAGE SELECTIONS WINES Sparkling Glass Red, White, Blush Glass Red, White, Blush Quartino Red, White, Blush Bottle Red, White, Blush Magnum TRADITIONAL FAVORITES Traditional Margarita Strawberry Frozen Margarita Strawberry-Mango Frozen Margarita Mango Martini Long Island Limoncello Italian Margarita Chocolate Almond Amore SIGNATURE WINE COCKTAILS Sangarita Berry Bianco Spritzer Peach Bellini Moscato Citrus Berry Cocktail Berry Sangria Glass Berry Sangria Pitcher Peach Sangria Glass Peach Sangria Pitcher BEER Specialty Bottle Regular Bottle Regular Draft 14 oz Regular Draft 20 oz Light Bottle Light Draft 14 oz Light Draft 20 oz Non-Alcoholic Bottle TASTES OF ITALY "SMALL PLATES" Tortellini al Forno Crispy Risotto Bites Chicken Meatballs Artichoke Fritti Citrus Aioli Sauce 130 150 230 640 1360 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 20 20 30 90 190 8 8 12 35 74 0 0 0 0 0 - 0 0 0 0 0 340 340 350 180 210 240 600 0 0 0 0 0 0 190 0 0 0 0 0 0 21 0 0 0 0 0 0 13 0 0 0 0 0 0 1 0 - 25 25 20 0 20 10 135 67 67 68 31 24 32 82 2 - 24 - 0 0 less than 1 g 0 0 less than 1 g 7 210 130 240 260 230 910 250 1010 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 - 10 20 10 50 15 50 50 200 22 10 41 41 35 138 40 158 less than 1 g 0 less than 1 g 0 - 20 8 36 35 - 0 0 less than 1 g 0 less than 1 g 3 less than 1 g 4 220 150 200 280 100 120 170 60 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 35 15 0 5 15 15 25 5 31 12 14 20 6 7 10 13 0 0 0 0 0 0 0 0 23 13 18 - 0 0 3 4 0 0 0 0 420 350 260 250 320 260 140 80 150 320 29 16 9 16 36 17 4 3 1.5 5 0.5 0 0 0 0 115 15 105 0 45 740 860 860 460 220 25 43 16 20 2 1 2 2 3 0 2 3 4 2 2 15 9 27 5 0 Page 1 of 4 CALORIES CALORIES FROM FAT NON-ALCOHOLIC BEVERAGES Strawberry Passion Fruit Limonata Strawberry Smoothie Peach-Mango Smoothie Caramel Hazelnut Macchiato Lavazza Espresso Caffé Mocha Caffé Latte Cappuccino Cappuccino with Whipped Cream Hot Chocolate Bellini Peach-Raspberry Iced Tea Raspberry Lemonade Fresh Brewed Iced Tea Frozen Cappuccino Caffé la Toscana Coffee Herbal and Flavored Hot Teas Apple Juice Cranberry Juice Orange Juice Pineapple Juice Coca-Cola Diet Coke Coke Zero Sprite Dr Pepper Minute Maid Limeade FAT g SAT FAT g TRANS FAT g CHOLESTEROL SODIUM mg mg CARBS g FIBER g SUGAR g PROTEIN g LIMITED TIME ONLY AND SEASONAL ITEMS 170 330 300 200 60 400 150 90 160 380 100 170 0 330 0 0 150 160 140 240 150 0 0 150 150 180 0 10 5 40 10 100 70 40 70 90 0 0 0 80 0 0 0 0 0 0 0 0 0 0 0 0 0 1 1 4 1.5 11 7 4.5 8 10 0 0 0 8 0 0 0 0 0 0 0 0 0 0 0 0 340 380 370 220 330 340 50 45 310 930 680 860 45 310 580 560 490 45 1070 490 320 660 140 90 440 220 200 270 190 100 180 140 30 20 280 470 390 530 20 280 330 330 200 20 640 290 320 170 20 40 390 160 22 30 21 11 20 15 3 2.5 32 53 44 58 2.5 32 36 37 22 2 71 32 36 19 2.5 5 43 17 760 690 700 460 390 400 51 43 44 0 0.5 0 2 0 7 4 3 5 5 0 0 0 5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 10 10 25 10 35 30 15 35 40 0 0 0 25 0 0 0 0 0 0 0 0 0 0 0 0 60 200 160 35 15 100 75 50 70 110 10 15 15 35 0 0 10 0 0 20 45 45 40 70 50 20 43 74 70 35 6 68 15 9 17 65 26 46 0 61 0 0 36 42 33 56 39 0 0 39 40 50 0 0 0 less than 1 g less than 1 g 2 0 0 0 3 0 0 0 0 0 0 0 0 less than 1 g 0 0 0 0 0 0 0 40 65 62 32 3 53 11 8 12 54 24 43 0 58 0 0 0 40 33 48 39 0 0 39 40 46 0 5 4 6 5 7 6 4 5 12 0 0 0 2 0 0 0 0 3 less than 1 g 0 0 0 0 0 0 2 8 2 1 8 2.5 0 0 6 31 4.5 5 0 6 11 6 6 0 29 2.5 5 8 0.5 0 27 9 0 0 0 0 0 0 0 0 0.5 1 0 0 0 0.5 0 0 0 0 1.5 0 0 0 0 0 1 0 145 20 0 50 45 15 0 0 20 155 290 360 0 20 220 200 25 0 160 0 45 30 0 0 140 45 650 860 620 430 590 750 280 240 380 1910 1310 2700 240 380 1870 1920 1110 240 1650 930 220 1490 460 480 600 540 24 13 40 12 22 39 5 6 4 70 47 58 6 4 36 34 60 5 73 40 2 97 25 11 5 11 0 1 2 0 1 3 less than 1 g less than 1 g 0 2 0 2 less than 1 g 0 less than 1 g 0 2 less than 1 g 5 5 0 4 less than 1 g 2 0 1 0 3 3 0 1 3 3 3 2 4 0 0 3 2 3 2 2 3 4 3 2 8 1 6 1 6 12 15 4 19 15 12 less than 1 g less than 1 g 2 49 25 25 less than 1 g 2 22 22 12 less than 1 g 35 10 0 26 4 1 8 5 19 17 12 0.5 0 0 135 100 45 2110 2010 1580 42 45 46 2 3 4 4 6 3 34 31 21 APPETIZERS Calamari (Create a Sampler portion) Stuffed Mushrooms (Create a Sampler/Appetizer portion) Fried Zucchini (Create a Sampler) Chicken Fingers (Create a Sampler ) Fried Mozzarella (Create a Sampler ) Toasted Beef & Pork Ravioli (Create a Sampler ) Tomato Sauce Marinara Sauce Parmesan-Peppercorn Sauce Smoked Mozzarella Fonduta Classic Calamari (Appetizer portion) Spicy Calamari Marinara Sauce Parmesan-Peppercorn Sauce Classic Shrimp Scampi Fritta Spicy Shrimp Scampi Fritta Crispy Risotto Bites Marinara Sauce Lasagna Fritta Artichoke Fritti Citrus Aioli Sauce Bruschetta Caprese Breadstick (with garlic-butter spread) Marinara Dipping Sauce Alfredo Dipping Sauce Five Cheese Marinara Dipping Sauce FLATBREADS Grilled Chicken Flatbread Pizzaiola Flatbread Mediterranean Flatbread SOUPS & SALADS SALADS Famous House Salad (one serving without dressing) Famous House Salad (one serving with dressing) Famous House Salad (one serving with low-fat dressing) Antipasti Italian Meats & Cheese Topper Grilled Chicken Salad Topper SOUPS Chicken & Gnocchi (one serving) Pasta e Fagioli (one serving) Minestrone (one serving) Zuppa Toscana (one serving) 60 140 100 330 150 15 80 35 230 35 2 9 4 25 4 0 1.5 0 12 1 0 0 0 0 0 0 less than 5 mg 5 95 75 250 740 690 1040 200 10 12 13 1 1 2 2 2 0 less than 1 g 2 3 4 less than 1 g 0 2 3 2 18 27 250 180 110 220 110 60 10 130 13 6 1.5 15 5 2.5 0 6 0 0 0 0 45 25 0 40 1420 620 840 990 24 21 18 15 1 4 4 2 4 7 4 2 10 9 5 7 Page 2 of 4 CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL SODIUM mg mg CARBS g FIBER g SUGAR g PROTEIN g LIMITED TIMELUNCH ONLY AND SEASONAL ITEMS ENTRÉES TUSCAN DUOS / TRIOS Spaghetti with Meat Sauce Tri Colored Penne with Basil Garlic Bowl Risotto Bites Artichoke Fritti Fettuccine Alfredo Pasta Bowl Italian Mac & Cheese Pasta Bowl Tortellini al Forno Mini Pasta Bowl Breadstick Chicken Parmigiana Sandwich Parmesan Garlic Fries Breadstick Italian Meatball Sandwich Parmesan Garlic Fries Shrimp Fresco Mediterranean Flatbread Grilled Chicken Flatbread Pizzaiola Flatbread LUNCH LIGHTER ITALIAN FARE Citrus Chicken Sorrento Garden Primavera Add Grilled Chicken Add Grilled Shrimp Garlic Rosemary Chicken Ravioli di Portobello Grilled Chicken Caesar Salad LUNCH TRADITIONAL FAVORITES Chicken Scampi Chicken Parmigiana Spaghetti with Meat Sauce Spaghetti with Meatballs Spaghetti with Italian Sausage Spaghetti with Chicken Meatballs Eggplant Parmigiana Cheese Ravioli with Marinara Sauce Cheese Ravioli with Meat Sauce Fettuccine Alfredo Chicken Alfredo Seafood Alfredo Five Cheese Ziti al Forno Lasagna Classico Tour of Italy 270 310 350 250 500 520 420 590 270 600 270 170 700 760 690 70 110 140 150 300 270 260 250 110 350 110 90 400 460 390 8 12 16 16 34 30 29 28 12 39 12 11 44 51 43 3 2 4 1.5 20 17 17 8 1 18 1 1.5 12 19 17 0 0 0 0 1 0 0.5 0 0 1.5 0 0 0 0.5 0 25 5 15 0 105 95 115 75 0 65 0 120 45 135 100 410 450 860 460 450 580 740 1760 720 1450 720 620 1580 2110 2010 37 43 43 20 38 45 25 49 36 38 36 3 46 42 45 2 3 2 3 2 2 1 3 3 3 3 less than 1 g 4 2 3 5 6 3 2 2 3 2 5 0 3 0 1 3 4 6 12 8 9 5 12 19 15 35 3 24 3 17 21 34 31 410 560 140 50 400 570 390 150 220 35 5 140 280 180 17 25 4 0.5 16 31 20 3 4.5 1 0 6 16 8 0 0 0 0 0 0.5 0 80 10 75 90 95 110 130 1160 880 190 430 1370 790 1180 35 70 less than 1 g less than 1 g 29 52 12 7 6 0 0 3 4 5 22 12 0 less than 1 g 6 6 4 32 16 26 10 36 19 40 890 650 460 740 940 670 670 600 650 700 1030 760 710 610 1520 460 260 140 310 510 200 290 270 320 410 630 420 360 340 860 51 29 16 35 57 22 32 31 35 45 70 46 40 37 96 19 8 6 13 20 8 8 16 19 27 42 28 20 20 48 0 0 0 1 0.5 0 0 0 0 1 1.5 1 0 1.5 1.5 130 75 45 125 155 150 30 100 130 140 275 190 105 155 340 1270 1750 810 1190 1950 1410 1320 1610 1650 610 1060 1750 1210 1520 3250 76 62 59 67 61 70 76 50 48 56 59 58 62 34 92 4 6 4 5 4 5 7 4 3 2 3 3 4 3 6 6 10 10 13 11 11 14 7 7 3 4 3 10 11 19 32 36 21 41 45 47 22 32 38 16 41 25 28 35 75 DINNER ENTRÉES DINNER CUCINA MIA PASTAS Rigatoni Cavatappi Spaghetti Tri-Colored Vegetable Penne Whole Wheat Linguine Gluten-Free Rotini HOMEMADE SAUCES Five Cheese Marinara Traditional Meat Sauce Asiago Garlic Alfredo Garlic White Wine Sauce Primavera (Gluten-Free) TOPPINGS Meatballs (3) Italian Sausage (2 links) Chicken Meatballs (2) Grilled Chicken Crispy Chicken Fritta Sautéed Shrimp DINNER CLASSIC RECIPES Chicken Parmigiana Eggplant Parmigiana Five Cheese Ziti al Forno Spaghetti with Meatballs Spaghetti with Italian Sausage Spaghetti with Chicken Meatballs Cheese Ravioli with Marinara Sauce Cheese Ravioli with Meat Sauce Ravioli di Portobello Sausage Stuffed Giant Rigatoni Tour of Italy Lasagna Classico Fettuccine Alfredo DINNER LIGHTER ITALIAN FARE Garlic Rosemary Chicken Baked Tilapia with Shrimp Citrus Chicken Sorrento Herb-Grilled Salmon DINNER CHICKEN Garlic Rosemary Chicken Chicken Scampi Chicken & Shrimp Carbonara Chicken Alfredo Stuffed Chicken Marsala Chicken Marsala 440 440 320 350 430 430 50 50 20 25 40 50 6 6 2.5 3 4.5 5 0.5 0.5 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 10 10 35 0 10 0 83 83 61 71 82 88 3 3 4 3 9 2 5 4 0 3 3 0 14 15 14 11 16 8 460 300 940 440 590 330 170 820 360 390 37 19 91 40 44 19 7 57 24 8 0.5 0 2 0 0 100 60 295 120 25 1140 1040 1320 1190 1650 23 19 14 16 38 3 2 0 less than 1 g 8 12 13 6 3 20 10 14 19 3 13 420 470 210 140 240 70 250 370 60 30 110 10 28 41 6 3 12 1 11 14 2.5 0.5 1.5 0 1 0 0 0 0 0 115 110 100 75 50 185 580 1140 610 360 730 730 11 2 10 0 14 less than 1 g 1 0 less than 1 g 0 1 0 4 2 1 0 less than 1 g 0 31 24 26 27 20 15 1050 1040 1220 1120 1170 910 780 860 820 1020 1520 960 1090 460 480 640 450 560 250 350 410 410 540 860 520 620 52 54 71 50 63 28 39 46 46 60 96 58 68 15 12 36 19 22 10 20 24 24 30 48 31 41 0 0 1 1 0.5 0 0 0 1 0.5 1.5 2 1.5 155 45 185 175 170 165 125 170 160 250 340 245 215 3000 2000 2160 1660 2220 1690 2140 2190 1150 2740 3250 2360 910 83 110 103 106 96 105 68 65 73 58 92 54 92 8 11 6 7 6 7 5 4 6 4 6 4 4 14 21 19 17 15 15 11 11 8 14 19 18 5 64 31 45 62 56 57 41 50 27 65 75 56 26 540 360 550 460 180 100 190 250 20 12 21 28 7 6 4 8 0 0 0 0 170 165 155 125 1560 1130 1350 570 30 12 36 8 4 5 7 4 6 4 23 3 62 52 58 43 540 930 1570 1540 950 1030 180 360 1020 870 530 410 20 41 113 97 59 46 7 8 62 56 27 10 0 0 2 2 1.5 0 170 100 475 405 265 200 1560 1060 2460 1520 1850 1900 30 96 73 96 34 72 4 4 4 5 4 7 6 6 9 6 7 11 62 47 67 72 70 73 Page 3 of 4 CALORIES CALORIES FROM FAT DINNER FISH & SEAF00D Baked Parmesan Shrimp Baked Tilapia with Shrimp Seafood Alfredo Shrimp Alfredo Pappardelle Pescatore Herb-Grilled Salmon DINNER BEEF & PORK Steak Gorgonzola-Alfredo Braised Beef & Tortelloni Steak Toscano FAT g SAT FAT g TRANS FAT g CHOLESTEROL SODIUM mg mg CARBS g FIBER g SUGAR g PROTEIN g LIMITED TIME ONLY AND SEASONAL ITEMS 830 360 1210 1150 920 460 470 100 630 620 410 250 52 12 71 69 45 28 29 6 42 41 12 8 1 0 1.5 1.5 0 0 275 165 305 355 195 125 1360 1130 3200 1590 1550 570 59 12 97 92 80 8 3 5 4 4 6 4 7 4 5 5 10 3 33 52 42 40 43 43 1380 1270 830 760 670 460 85 74 51 50 26 23 2 0.5 2 330 185 190 2810 2300 1270 88 81 23 6 5 4 8 9 4 68 55 72 470 810 220 210 560 770 380 890 240 250 25 0 290 470 200 560 27 28 3 0 32 52 22 62 17 3.5 2 0 16 31 12 36 0 0 0 0 0 1.5 0 3 215 0 10 0 70 160 75 - 120 510 110 10 730 280 220 490 52 119 48 51 59 77 39 70 0 6 less than 1 g less than 1 g 0 3 3 - 33 25 42 35 42 60 26 - 6 20 2 0 7 8 5 13 290 270 190 220 260 190 140 100 150 160 21 16 11 17 17 10 11 5 10 9 0.5 0.5 0 0 0 45 50 30 90 50 120 95 90 65 120 23 29 22 14 26 2 0 less than 1 g 0 less than 1 g 22 17 11 19 3 2 1 3 2 DESSERTS Tiramisu Zeppoli Chocolate Sauce Raspberry Sauce Lemon Cream Cake Black Tie Mousse Cake Chocolate Mousse Cake White Chocolate Raspberry Cheesecake DOLCINI (MINI DESSERTS) Chocolate Mousse Limoncello Mousse Strawberry & White Chocolate Cake Amaretto Tiramisu Dark Chocolate Caramel Cream KIDS' SELECTIONS KIDS' CREATE YOUR OWN PASTA Fettuccine Spaghetti Cavatappi Small Shells Whole Wheat Linguine Tomato Sauce Meat Sauce Alfredo Sauce Add Grilled Chicken Add Shrimp Add Italian Sausage Add Meatball KIDS' ENTRÉES Signature Breadstick Chicken Parmigiana Sandwich Signature Breadstick Italian Meatball Sandwich Macaroni & Cheese Cheese Pizza Add Pepperoni Cheese Ravioli Chicken Fingers & Pasta Cheese Tortelloni KIDS' SIDES Grapes Steamed Broccoli KIDS' BEVERAGES 1% Low Fat Milk 1% Low Fat Chocolate Milk Apple Juice Orange Juice Cranberry Juice Raspberry Lemonade KIDS' DESSERTS Strawberry Smoothie Wild Berry Smoothie Peach-Mango Smoothie Sundae 170 160 220 230 270 80 110 330 140 30 240 140 10 10 25 10 25 45 60 290 35 0 180 80 1.5 1 3 1 3 5 7 32 4 0 20 9 0 0 0 0 0 0.5 2.5 20 1 0 7 4 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 25 105 75 70 55 40 0 20 5 15 10 420 390 450 190 340 570 190 34 30 41 45 51 8 7 4 less than 1 g 0 1 4 1 2 2 2 6 1 less than 1 g 0 0 0 0 0 1 0 2 0 2 5 5 less than 1 g 0 0 less than 1 g 1 6 7 7 9 10 1 5 6 26 7 12 10 590 600 350 400 60 340 390 290 250 350 70 120 50 150 140 100 28 39 8 13 5 16 16 11 8 18 3 8 2 8 2 4.5 0 1.5 0 0 0 0 0 0 75 65 10 25 10 50 50 45 1760 1450 1040 720 240 990 730 760 49 38 59 55 0 33 40 37 3 3 2 4 0 3 2 3 5 3 8 4 0 6 3 6 35 24 11 17 2 17 25 12 40 20 0 0 0 0 0 0 0 0 0 0 0 20 10 4 less than 1 g 2 9 2 0 2 100 160 70 70 70 100 20 20 0 0 0 0 2.5 2.5 0 0 0 0 1.5 1.5 0 0 0 0 0 0 0 0 0 0 10 10 0 0 0 0 105 210 5 0 0 0 12 27 17 15 20 28 0 0 0 0 0 0 12 25 0 15 19 26 8 8 0 1 0 0 200 190 190 190 0 0 0 70 0 0 0 8 0 0 0 6 0 0 0 0 less than 5 mg less than 5 mg less than 5 mg - 110 105 110 50 45 43 43 26 0 0 0 - 39 39 37 - 3 3 3 4 GLUTEN-SENSITIVE SELECTIONS SALAD Famous House Salad & Dressing without croutons (one serving) Grilled Chicken Caesar Salad (one serving) ENTRÉES Rotini with Marinara (Lunch portion) Rotini with Marinara (Dinner portion) Rotini with Meat Sauce (Lunch portion) Rotini with Meat Sauce Dinner portion) Rotini Primavera (Lunch portion) Rotini Primavera (Dinner portion) Add Grilled Chicken Add Grilled Shrimp Add Italian Sausage Steak Toscano Herb-Grilled Salmon KIDS' ENTRÉES Kids' Grilled Chicken Kids' Rotini with Marinara Kids' Rotini with Meat Sauce 110 390 80 180 9 20 1.5 8 0 0 0 130 680 1180 6 12 2 5 2 4 1 40 350 510 440 620 630 1020 140 50 470 700 440 90 120 150 210 250 440 35 5 370 390 250 10 14 17 23 28 49 4 0.5 41 43 28 0.5 1 5 7 4.5 8 1 0 14 20 8 0 0 0 0 0 0 0 0 0 1.5 0 0 0 45 60 10 25 75 90 110 180 125 720 960 780 1040 870 1650 190 430 1140 820 330 61 88 58 84 85 126 less than 1 g less than 1 g 2 9 5 3 5 2 3 6 10 0 0 0 4 3 10 13 10 13 11 20 0 less than 1 g 2 2 2 6 9 15 20 13 21 26 10 24 71 41 410 310 360 70 70 110 8 7 12 1.5 0.5 3.5 0 0 0 60 0 30 960 480 520 60 55 53 4 3 2 15 6 7 26 5 11 Page 4 of 4