lifetime w arrant y - Fit

Ch est
Horizontal Grip Chest Press
Pectoral Fly
High & Low Cable Crossover
Front Lat Pull Down
Mid Row
Rear Delt Fly
Seated Row
Shoulder Press
Reverse Cable Crossover
Ab Crunch
Knee Raise (optional VKR-30)
Bicep Curl
Tricep Press Down
Seated Tricep Extension
Dips (optional VKR-30)
Leg & Calf Press
Leg Extension
Leg Curl
Leg Abduction & Adduction
Back
Vertical Grip Chest Press
Arm s
Sh o ulders / Abs
®
Leg s / Hips
LIFETIME W ARRANT Y
I t 'ss T h e P e r f e c t P e r s o n a l T r a i n e r .
EXM-3000LPS
These pictures represent just a few of the exercises that can be done on the
®
Body-Solid EXM-3000LPS Multi-Station Gym. For more exercises and further instruction
see your local specialty fitness equipment dealer or call Body-Solid at 1-800-833-1227.
Body-Solid, Inc.
Aut h o riz ed Dealer
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Ph: 708.427.3555
Fax: 708.427.3556
Toll Free: 1.800.833.1227
www.bodysolid.com
©Copyright 2001 Body-Solid, Inc. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.
Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.
MSG-0201-EXM3000
BodySolid
Co m m ercial Multi-Statio n Gym
®
EXM-3000LPS Lig ht
Solid Steel Safety Shrouds
Everything you get at your
local Health Club... except the wait.
Lat Pull Down & High Pulley Station
Pectoral & Rear Deltoid Station
with adjustable Range-Of-Motion
If maximum strength and a weight room full of workout options is what
you want in a minimum amount of space, then try the EXM-3000LPS on
for size. This multi-station workhorse provides health club quality
strength training for up to three people simultaneously. The
EXM-3000LPS features a multi-function Press Arm Station for Bench
Press, Incline Press, Shoulder Press and fully isolated Mid Row exercises.
The fully-adjustable Perfect Pec Station allows users to achieve deeper
muscle penetration for faster, more defined results. The Leg Press / Calf
Press Station operates on a 2 to 1 weight ratio giving the EXM-3000LPS
the awesome capacity of a 420 Lb. Leg Press ! The non-slip, rubber
encased foot plate is constructed of heavy gauge steel for safe operation
during the most serious workouts.
Chest Press, Incline Press,
Shoulder Press & Mid Row Station
OPTIONAL
Vertical Knee Raise & Dip Station
Specially contoured and extremely
comfortable backrest and arm pads
support your body so your abdominal
muscles are isolated and fully exercised.
Attached Dip Station is great for
developing the Chest, Shoulder and Arm
muscles. VKR-30
Leg Press & Calf Press Station with
Rubber Encased Solid Steel Foot Plate
Ab Crunch & Mid Pulley Station
Always in the forefront of weight equipment design, Body-Solid gyms
are engineered with meticulous precision and cutting edge ergonomic
features. The thick, durable DuraFirm™ pads are contoured for lumbar
support delivering the most comfortable workout you will ever
experience. Every pad, pop pin and pivot point feels natural. Both 210 Lb.
weight stacks are within easy reach for a quick, safe weight selection.
What’s more, you never need to make a cable change.
The bottom line: when it comes to Quality, Versatility and Performance
there are no rivals, no equals and no comparisons to the EXM-3000LPS.
OPTIONAL
Multi-Hip Station
Full range-of-motion with range limiter
capability allows you to perform four
distinct leg kick exercises for maximum
lower body results. Concentrate on Inner
Thigh, Outer Thigh, Hip Flexor or Glute /
Buttock muscles. Features include easy
entry and exit, adjustable height pivotpoint on cam for proper hip joint
alignment and an extra large no-slip
platform. MH-30
®
Seated Row & Low Pulley Station
91”
73”
Basic Unit footprint
83"H x 73"W x 91"D
Non-Slip Foot Brace
Dual 210 Lb. Independent Weight Stacks
Leg Extension & Leg Curl Station
Features:
Includes:
Lat Bar, Straight Bar,
Utility Strap and Ab / Tricep Strap
Oversized 4 1/2 " impact resistant
fiberglass reinforced nylon
pulleys with sealed bearings.
Extra thick DuraFirm™
upholstery with built-in lumbar
support offers unrivaled comfort.
Weight Stack Shrouds for
enhanced appearance and
improved safety.
Heavy-duty 2" x 4" and 2"x 3"
4-side-welded high tensile strength
steel mainframe construction.
Articulating Pec Arms for
optimal Pectoral and Rear
Deltoid development.
A Workout Poster is included
with each gym with step-by-step
instructions and full-color pictures
showing proper use and positioning.