MSJCC Winter brochure A5
Transcription
MSJCC Winter brochure A5
Michael Sobell Jewish Community Centre Community programme Sign up to our monthly e-News for exclusive updates and offers! Email [email protected] To book activities, events or for further information, call 020 8922 2900 or email [email protected] January-March 2016 020 8922 2900 | [email protected] Charity Reg No. 802559 The Michael Sobell Jewish Community Centre, based in the heart of Golders Green, offers many activities, events and support groups for the Jewish Community. To book activities or events, or to find out more information, please call 020 8922 2900 or email [email protected] Exercise classes Capoeira Zumba Dance Fitness A Brazilian martial art combining fight moves, dance, acrobatics, music and Afro-Brazilian culture. Thursdays 4.50-5.35pm (ages 6-10) Thursdays 8.00-9.30pm First class free, then £7 per class Book 5 for £30 or 10 for £50 To book email Russell on [email protected] Fitness Bootcamp Thursdays 5.35-6.25pm (ages 10-13) Thursdays 6.25-7.20pm (teens) For prices and booking contact 020 8203 5242 Simchacise for women Men’s Fitness and Body Conditioning A dynamic aerobic workout to improve core stability and posture. Mondays 9.30-10.30pm £100 for 10 weeks To book contact Neil on 07515 109 318 or email [email protected] Dancing with Louise Simcha, Israeli and salsa dancing. Get fit the fun way to Jewish music. Thursdays 9.15-10.15am, £6 per class To book contact Laraine on 020 8958 9340 Girls Aerobics with Leah For school girls in years 8-12 Keep fit with aerobics and floor stretches. Bring along your friends, a bottle of water, and enjoy a good workout. Frumba Mondays 5.45-6.30pm (ages 6-10) Mondays 6.30-7.30pm (ages 10-12) Ladies Zumba and Toning Wednesdays 9.30-10.30am 2 January-March 2016 Tuesdays 7.15-8.15pm Thursdays 8.00-9.00pm £7 per class or book four for £25 To book contact Leah on 07502 621 271 ELL S E I R E URE S SOB L E A H IC THE M LECT door JCC on the l Sobell 9 e £ a , h e ic c n M in adva if paid 6 £ s t Ticke TUESDAY 26 JAN ISIS/DAESH: LATEST DEVELOPMENTS AND ITS IMPACT IN EUROPE WITH HAGAI SEGAL AT 5.30-6.30PM Hagai returns to continue our exploration of Daesh, how the situation in the Middle East is developing in the aftermath of the attacks in Paris and the impact of Europe’s response. TUESDAY 23 FEB JEWISH CLASSICAL MUSIC COMPOSERS: A HISTORY DESCRIBED AND PERFORMED WITH DR JEAN GOLDENBAUM AT 7.30-9PM Here on a special tour from Germany, composer and musicologist Dr. Goldenbaum explores more than 20 Jewish composers who changed the history of classical music from the 16th century to today. Guitarist Victor Santana performs some of the most well-known works. THURSDAY 17 MAR WRITING FOR THE TELLY WITH IVOR BADDIEL AT 7-8PM Ivor who is a screen writer for Stephen Fry, Joan Rivers, Ant & Dec, The X Factor and many more will give an insight into the world of TV writing, sharing hints, tips and insider information. WEDNESDAY 6 APR PYRAMIDS, POWER AND FREEDOM WITH DINA BRAWER AT 8-9PM How do the concepts of slavery and freedom apply to us living in a free society? Through exploring the power dynamics in the Pesach narrative we can discover new ways to ‘redeem’ ourselves and experience true freedom this Pesach. Chess Club Every Thursday, 3-5.30pm, All levels welcome £3 per session • Chess sets provided (includes complimentary light refreshments) Social evenings for single people (for ages 55+) Save the Dates Sunday 24 January The fabulous Abba Girls tribute band with supper and dancing – £15 Sunday 21 February Rock ‘n’ Roll bingo and disco with DJ Chilli including supper – £15 Sunday 3 April Beatles London with Rachel Kolsky including supper – £15 Saturday 23 April An interactive Seder including a four-course meat meal £28 adults, £10 children Sunday 15 May Supper Quiz – £15 Advance booking essential. Booking will close the Wednesday before each event. Please note tickets are non-refundable. LEARNING & DEVELOPMENT SUNDAY Kosher internet service MONDAY Kosher internet service 7.30-9.30pm Orah (ladies only) TUESDAY Kosher internet service 10.00am-2.00pm Karten Computer Suite WEDNESDAY Kosher internet service 10.00am-2.00pm Karten Computer Suite (support available) (support available) 8.30-9.30pm Orah (ladies only) 10.00am-12.00pm HEALTH & WELLBEING TOTS TO TEENS SOCIAL AND CULTURAL SUPPORT Women's Painting Centre 8.15-9.15pm Teens' Painting Centre (girls only) 5.45-6.30pm Frumba 6-10 years (girls only) 6.30-7.30pm Frumba 10-12 years (girls only) 4.15-5.15pm Girls Yoga (11-16 years) 6.00-7.00pm Art Academy (boys only) 7.15-8.15pm Aerobics with Leah (school years 8-12) 3.00-8.00pm Let Your Beauty Shine (by appointment only) Spa Evening with Melaveh Malkah Sat 30 Jan, 7.30pm Makeup Masterclass Sun 7 Feb, 8.00pm Sobellers Singles (age 55+) 24 January, 21 February 3 April, 23 April, 15 May 10.00am-2.00pm Holistic Massage and Reiki 9.30-10.30am Fitness and Body Conditioning (men only) 7.30-10.00pm Nechama bereaved parents support group (once a month) 12.30-2.00pm Stonger Together Bereavement Support (age 60+) (Fortnightly) 5.30-9.00pm Supper Club (first Tuesday of the month) Lecture Series Tues 26 Jan, 5.30pm Weds 27 Jan, 11.00am Tues 23 Feb, 7.30pm Weds 9 Mar, 11.00am Thurs 17 Mar, 7.00pm Weds 6 Apr, 11.00am Weds 6 Apr, 8.00pm 9.30-10.30am Zumba (ladies only) 10.00am-6.00pm Hollistic Massage and Reiki 2.00-8.00pm Let Your Beauty Shine 5.20 & 7.15pm Slimming World new members talks 5.30 & 7.30pm Slimming World weighing for members 8.50-10.00pm Slimming World (men only) 7.00-10.00pm Play Reading Circle Discover London Walking Tours Kosher internet service 10.00am-2.00pm Karten Computer Suite (support available) Parent Gym 8.15-9.45pm 9.45-11.45am Art Academy (girls only) THURSDAY (one session per month) 7.30-9.00pm Stepping Stones Bereavement Support (ages 40-60) (Fortnightly) 8.15-9.30pm Harmony Singers 4.50-5.35pm Zumba dance fitness 6-10 years (girls only) 5.35-6.25pm Zumba fitness bootcamp 10-13 years (girls only) 6.25-7.20pm Zumba fitness bootcamp (for girls in their teens) 8.00-9.00pm Aerobics with Leah (for girls in school years 8-12) 9.15-10.15am Simchacise for women 9.30am-2.00pm Let Your Beauty Shine 11.30am & 12.50pm Slimming World new member talks 11.45am & 1.00pm Slimming World weighing for members 8.00-9.30pm Capoeira (mixed) 3.00-5.30pm Chess club Other groups include Singular Challenge, counselling sessions and family and couples therapy. To find out more contact the centre on 020 8922 2900 • • • • • • • • • • • • Wednesday 2-8pm Thursday 9.30am-2pm (late night appointments available on request) Friday and Sunday by appointment only Manicure • Pedicure Gelish • Threading • Waxing Eyebrow/Lash Tinting •Eyelash Perming Signature Facial • Makeup Bridal Hair & Makeup • Airbrushing Hair Styling • Custom Made Sheitel Wig Repairs • Spa Parties • Spray Tanning Sign up to our monthly e-News for exclusive salon promotions email [email protected] • • • • • • • • • • • • Makeup Masterclass Identify your face shape and learn how to contour like a makeup artist Enhance your natural beauty with Let Your Beauty Shine Sunday 7 February 2016 8-10pm, Price: £10 Advanced booking only (bookings close Thursday 4 February) SUPPER CLUB Thoughtful Therapy Join us for an early bird supper and entertainment For families, couples and individuals from across the community FIRST TUESDAY OF EVERY MONTH Supper is served from 5.30-6.30pm Entry £3, plus supper at an additional cost For a thoughtful, confidential consultation, contact 07974 650647 or email [email protected] Jonathan Rabson PGCE PG Cert SP (Families & Couples) MSc (F&SP) Family & Couples Systemic Psychotherapist CAMHS Family Therapist, Accredited Parenting Trainer Member of UKCP, AFT & IFT Singular Challenge is a weekly support group that gives members the skills and confidence required to move on after the early stages of separation and divorce. Meet people who are on a similar journey and can help you move forward. Group 1 Group 2 For people who have recently separated or divorced their partner in the last two years. A confidential support group offering workshops and to improve personal development, wellbeing, and advice from financial advisors, family lawyers, counselling support, and more. For people who are moving on after separation or divorce. A social peer support group offering a wide ranging programme. £5 per session • For more information contact [email protected] or call 020 8922 2412 BEREAVEMENT SUPPORT GROUPS FOR JEWISH PEOPLE WHO HAVE LOST A PARTNER Have you felt the need to just sit and talk with others who really understand how you’re feeling? Come and join us for support, speakers, friendship and shared experiences in a safe and welcoming group STEPPING STONES STRONGER TOGETHER for ages 40-60 Fortnightly Wednesdays 7.30-9pm for ages 60+ Fortnightly Tuesdays 12.30-2pm Our bereavement support groups are run in partnership with For more information please contact 020 8951 3881 or [email protected] Nechama Listening | Sharing | Connecting An informal support group for bereaved Jewish parents that meets monthly in a warm and caring atmosphere For more details please contact Helen on 07855 669 333 Torah classes and social activities for women and post-seminary girls to promote and enable continuous spiritual growth. Weekly classes and social activities with guest speakers. Sundays: 7.30-9.30pm, Tuesdays: 8.30-9.30pm For more information please visit the Orah website at www.orah.org.uk or email [email protected] KOSHER INTERNET Use our touch screen computers, printer and scanner. Filtered and approved by Rabbi Hager. Daily (except Shabbat) Annual membership £30 per person or £50 per couple For more information call 020 8922 2900 E S PARK AVEN IN C LI AV MES E. LL LA NE ROAD PR E. RO AD W AM GE ITA AR M ES H Y WA GR ON ND HE OO DS T GA RD RO ENS AD WO S K AD EY RO EN HA MP ST FO RT EAD UN W AY E L E AN N O H AL RT L PK. H C IR CUL AR SH I RE HA N Y WA OD C TO AV D A GR E L FINCH AVE. RS RO DE . VE Brent B rentt Cross Cr CHross Maurice and Vivienne Wohl Campus E LARS DA FIEL IGH UNDERGROUND MP L TEMP IRE O RTH TW . EN RD AY TE W SH E CRA NB OURNE GDNS. BRO OK SID BEVERLEY E GDNS. L GO HE ND ON W LA N D Brent Cross Brent Cross Shopping Centr Centre GE D OAAD R KK RRO E NE AN LA S RD. TR 'S EE T T E QUE WOODLAND This service is not available for yeshiva bochurim and seminary girls OC Golders UNDERGROUND Green Gr een Golders Green Gr een KR D. OS Licence number: PU 100038745 Want to book an activity, become a member or make a suggestion for our programme? Call us on 020 8922 2900 or email [email protected] Michael Sobell Jewish Community Centre Maurice and Vivienne Wohl Campus 221 Golders Green Road London NW11 9DQ www.jewishcare.org