Greensboro - SportsKidsPlay
Transcription
Greensboro - SportsKidsPlay
Greensboro, North Carolina Local Youth Sports News January, 2007 SportsKidsPlay ™ www.sportskidsplay.com KIDS’ ESSAYS: my Free! favori fav orite te sport 2007 Greensboro Youth Sports Guide NORTH CAROLINA GATERS 2007 STATE GAMES TM Soccer • Swimming • Basketball • Gymnastics • and more! 2 SportsKidsPlay ™ January 2007 www.sportskidsplay.com PREVIEW Inside preview comments kidstuff soccer basketball swimming sports clinic special events gymnastics teams in the news coaches corner sports guide T TM 2 3 4-5 6 7 8 9 10 11 12-13 14 15 hank you for reading the first issue of the SportsKidsPlay™ newspaper. We plan to cover the positive aspects of youth sports and to acknowledge the efforts and success of our young athletes, their parents and coaches. We’ll also try to keep our readers informed and entertained. That’s where we need your help. The newspaper will provide readers with news and information on youth sports programs in the Greensboro area. If you want to see your child or team featured in SportsKidsPlay™ newspaper, send in a story along with photos. We probably won’t be able to print everything that’s submitted but we’ll do our best. If you have particular knowledge of some aspect of youth sports, whether it’s as a parent, coach, trainer, physician, nutritionist, psychologist or anything else, we encourage you to share your expertise. We also want kids to be involved in the newspaper. Our Kidstuff section is devoted to kids’ sports-related art, stories, poems or anything else kids can come up with. Again, we can’t guarantee that everything submitted will be printed but we’ll try. Finally, we want to acknowledge our advertising sponsors. Without advertising support SportsKidsPlay™ newspaper cannot be published. As you shop for products and services in the Greensboro area, please remember these folks and their commitment to youth sports. I hope you enjoy this first issue. With your help we hope to bring you many more. Publisher’s Notes triadyouthlacrosse.com photo Battling Bantams in one of the fastest growing youth sports - lacrosse. For more information on lacrosse programs and spring registration, visit the Triad Youth Lacrosse Association website at triadyouthlacrosse.com. TM SportsKidsPlay™ PUBLISHER Bill Martin HONORARY EDITOR Vacant ADDRESS 415 Pisgah Church Rd. #322 Greensboro, NC 27455-2590 EMAIL [email protected] WEBSITE ADDRESS www.sportskidsplay.com SportsKidsPlay™ is a free publication supported by advertising. We’ll try to provide only factual information but cannot guarantee the absolute accuracy of all information contained in this publication. We do not accept responsibility for the products, services or statements of our advertising sponsors or contributors. © SportsKidsPlay™ Newspaper All rights reserved. TM Sink Photographic Designs A Lewis Recreation Center running back tries to elude tacklers during a game in the Greensboro Park and Recreation League. The city of Greensboro offers several sports. See the Sports Guide on page 15 for contact information. TYPO ALIRT! Misspelled words and grammatical errors have been strategically sprinkled throughout this newspaper. Be the first to find them all and send in the corrections. The winner’s name will appear in the next issue as Honorary Editor. Good Luck! Home Delivery! Thank you to Sink Photographic Designs for many of the photographs on the cover page and throughout this issue. Additional thanks to Tom Greninger and Rex Riley for guidance and patience in putting this paper together. Home Delivery! TM SportsKidsPlay™ newspaper can be delivered directly to your home or business. We will send you the first six issues for $20. For home delivery, include your name and mailing address along with a check for $20 to cover postage and handling and send to: SportsKidsPlay™ - 415 Pisgah Church Rd.#322, Greensboro, NC 27455 SportsKidsPlay ™ www.sportskidsplay.com January 2007 3 COMMENTS The Greensboro Youth Sports Scene S ports that kids play are important to a lot of people; to kids, to parents and grandparents, to coaches, and to league officials who work behind the scenes to make these programs happen. Whatever sport your child plays – chances are there is an organization in the Greensboro independent neighborhood swim clubs from all over Greensboro. Year around competitive swimming is available through the Greensboro Swimming Association (GSA), Greensboro Community YMCA (GCY) and Star Aquatics. Tumblebees provides gymnastics training, as well as tumbling, karate, and rock climbing at its area to meet your needs. Here are some of the local programs that are available for our kids. The City of Greensboro Parks and Recreation department has programs for soccer, tennis, Greensboro facility. The Greensboro Champions track team and the Greensboro Pacesetters track lacrosse, basketball, baseball, football and cheerleading. Some of the Parks and Recreation programs team compete in youth track and field and cross country. In addition, local sporting goods stores are offered through private organizations operating out of the Sportsplex, a City of Greensboro have information on youth runs and triathlons held throughout the year. For those with special facility. Several groups including the Piedmont Triad Volleyball Club, the Sportplex in-line hockey needs, Special Olympics of North Carolina offers a variety of sports and fitness programs. The Ice program, the Dreams in Motion basketball program, and the SoccerOps! indoor soccer program House has both recreational skating and competitive youth ice hockey programs at its location. operate out of the large Sportsplex facility. The City of Greensboro also works with Greensboro Some of our surrounding communities also have youth sports programs. The Summerfield Youth Soccer (GYS) to offer soccer programs for all skill levels. In addition, lacrosse is available Recreation Association (SRA) has baseball, softball, basketball, and cheerleading programs. Oak through a cooperative venture with the Triad Youth Lacrosse Association Ridge Youth Association (ORYA) offers baseball, softball, soccer, football and cheerleading. (TYLA). Jamestown Youth League (JYL) has baseball, softball, basketball, soccer, and cheerleading The YMCA of Greensboro has multiple locations with seasonal programs for basketball, swimming, baseball, soccer, karate and flag football. The North Carolina Gaters AAU basketball program operates out of the Spears YMCA facility and offers a highly competitive basketball program. Other Amateur Athletic Union (AAU) and United States Specialty Sports Association (USSSA) programs also have very competitive baseball, softball and basketball programs in and around the Greensboro area. Carolina Sports stages USSSA baseball and fast pitch softball tournaments while East Coast Sports offers another basketball option Letters Send le tters to: while Pleasant Garden offers baseball, softball, basketball, soccer Send y our and Co and football programs through various organizations. mment s Sports KidsPla y™ new 415 Pis spaper gah Ch G re e or ema nsboro, urch Rd. #322 il: NC 27 4 5 5 sportsk idsplay Editoria @bellso l discre letters fo uth.net r publiction will be use a tio th d e right to n. S in lect in select oportsKidsPse lay™ ng letters or p r reject ew art any lett er for pspaper reservs of ublicatio es n. for Triad area hoopsters. The Community Swim Association (CSA) is a summer swim league that includes twenty-two And this doesn’t even include church league programs like the Upward Basketball program at Lawndale Baptist or the various sports programs available through public and private schools in the Greensboro area. As you can see, there are plenty of youth sports programs to choose from. The 2007 Greensboro Youth Sports Guide, on page fifteen, can help you find the right program for your child. If your organization is not listed or if you would like to make corrections, please send an e-mail and updates will be included in the next issue. Advertise your organization’s Clinics, Camps and Events in SportsKidsPlay™ newspaper Call 286-8184 or email [email protected] 4 SportsKidsPlay ™ January 2007 www.sportskidsplay.com KIDSTUFF etball The Joy of Bask is t in the world. It far the best spor d an , Basketball is by rd not too ha challenging but is it e us ca nd be ha good ed good eyeallenge. You ne I love a good ch use you have the game beca ay pl to n tio coordina l the ball. k shots and stea oc bl , es ss pa to receive l e ball is at al know where th , on si vi You have to t cour you need good is, th r r Fo ve . ne es tim use you be aler t beca to ed ne u. u yo yo and ming right at ball may be co know when the at out fun! e is just fl m ga e th , yself. Finally the game m use I play I know beca William 4 th Grad Swimmin Tom 4th Grade e g Haiku of water eestyle The rush ststroke, fr a re b , e k tro Fly, backs is my life g in m Swim Emily 6th Grade official ballot CLIP AND MAIL IN YOUR VOTE What’s your favorite sport? Mail us your vote for the best sport. One vote per person. The sport with the most votes will be featured on the cover of the next issue. Only official ballots will be counted. My favorite sport is: ____________________________ mail your vote to: SportsKidsPlay™ newspaper 415 Pisgah Church Rd. #322 Greensboro, NC 27455-2590 SPORTSMANSHIP Essay Contest Write an essay on What Sportsmanship Means To Me. Winning entries will be published in the next issue of SportsKidsPlay™ newspaper. Please limit your essay to 150 words. Send essays along with name, age, address, and telephone number to: SportsKidsPlay™ newspaper - 415 Pisgah Church Rd. #322 - Greensboro, NC 27455-2590 or e-mail to [email protected] Photos courtesy of Sink Photographic Designs The Big Hill It all sta r ted wit h a 1:32:42 Atlanta. that got It was g my siste reat! An some o r to a sw d since f my old im mee I u sed to li fr iends. S t in s o muc h v e in Atla o I met fun. Alm nta, I go th e m at my ost all o t to see old base f my frie ball park nds’ pare S ome o . I ha d nts rem f the mo embere st fun I d me. word to h a d was pla describ ying “pe e peg w You tr y g” on th ould be to run a e big hil “ouch.” w a y l. One You pla while th wasn’t “i y with a e perso t” ver y m te n n th u n c a is ball. h. The t’s “it” th fast. hardest rows it a one to p t you. I e g was Andrew . He is We wou ld also ro ll on the make u hill. I lo p g am e ved rollin s like on relay. T g on the e I mad wo team e hill. We u p called “e s would would You wo liminatio be in it. uld roll d n.” It wa T h ey would o w n an d in your sa star t at run up. heat, yo the sam If you w u would people e time. ere slow be out. o n o ne er than You kee team an the pers p going d n o ne on until the on the o re were ther. The tim e I was there w dad for as grea eight m t. Then in utes on we ha d minutes the hill, to go. I . I loved even th hid from my vaca o u gh m roll, and my tion, an y record hide on d I lo is thir te . ve the h en ill you c an play, run, SportsKidsPlay ™ www.sportskidsplay.com January 2007 5 KIDSTUFF PROPER HYDRATION KEY TO HEAT STRESS PREVENTION • by Dan Henley Most children participate in some type of organized sports program. While parents enjoy seeing their children play there is always concern for the health and safety of those participating. Soccer A primary concern is normal but inevitable “heat stress” during activity. Though normal, if not Soccer is the only spor t that can give me that pump of that exhilaratio adrenaline as n, I near the goal belonging as , and that sens I race up and e of down the fiel in the world ca d. No word or n possibly de ph rase scribe the rush the field or th I feel as I step e tingling sens on to ation I get in as I shoot the ever y part of ball, sure of a m y bo dy go al. The energy and the life th , the excitem e spor t brings ent, to me is inde scribable. Maybe it’s be cause I’ve be en playing th five or maybe e spor t since it’s because I I was feel alive, but forward, I usua I love soccer. lly have a mai As a n job to score at a midfield goals. I also position, and play at that positio spread the ba n my main jo ll out from the b is to m id dle of the fiel can come up d. I love how with plays an you d work togeth move the ball er during a ga down the fiel m e to d. The best part you and you , though, is w alone are mov hen ing down the one defender fi el d and you on to pass. It’s th ly have e best feeling defender and when you pa score. Socce ss th at r isn’t a pastim life. e for me; it’s a way of controlled, heat stress can create progressive problems of muscle cramping, heat exhaustion and an emergency situation, heat stroke. So, perhaps you’re asking, “What is heat stress and how can I protect my kids?” Heat production cannot be avoided during exercise. When we move from rest to heavy exercise, our bodies generate heat from energy metabolism. There can be a tenfold increase in healthy persons and 80% of this energy is released into the body as heat. To counter heat storage, internal heat is transferred from our organs and muscles to the skin. Air temperature and humidity also increase heat on our skin. Thus, the body is stressed by heat and must do something to remove it from our skin. Dogs pant, humans sweat! Yes, our cooling mechanism is relatively simple but does a remarkable job of maintaining a fairly constant and stable core temperature. In most cases, body heat is lost into the environment by the evaporation, radiation, convection, and conduction of our sweat. The rate of heat loss from our body is affected by air temperature, humidity, solar radiation, and wind speed. These environmental factors and others, like dehydration from illness, can affect how much we sweat and how much we can cool our bodies down. Protection from excessive heat stress is relatively easy to achieve. Here is a list of preventive tips that parents and children can follow to greatly increase safety while enhancing performance and maximizing enjoyment of the game. Elizabeth 7th Grade rt , h batting eball, wit s a b e b ts n as to am e te sport h ff. Tourn My favori er fun stu th o nother e t th yo u g e a nd all , a e s g lo in u ld o e fi . If y times. e or thee orite part v ic fa tw y in m w are you can If you win chance. Ian e 3rd Grad Logo Search In each issue of the SportsKidsPlay™ newspaper , the logo will appear several times. Some will be large and some small. Try to find the total number of times the SportsKidsPlay™ newspaper logo appears and you may win a prize. E-mail us with your entry. If you’re the first to send us the correct number, you win. An example of the SKP logo is pictured here. Photos courtesy of Sink Photographic Designs rite Spo My Favo Tips for Control of Heat Stress • Drink cold water without limitations. Cold water is not dangerous! Encourage water bottle use. • Commercial sports drinks are fine, especially after activity. No salt tablets! • Cold fluid replacement before, during, and after activity. • Re-hydrate or participate per M.D. orders if child has been sick. • Weigh your child at bedtime to monitor fluid weight loss. 3-5% body weight loss should be replaced daily. • Acclimatize your children prior to their playing in a new indoor or outdoor sports environment. • Wear light colored, lightweight, porous clothing. Hats and sunscreen are a must outside. • Encourage children to sit in shaded areas during water breaks and rest 10 minutes per hour. • Watch the weather and adapt accordingly. • Inform your child’s coach of any previous heat illness or unusual heat responses. • Closely monitor hydration levels and heat illness symptoms of inactive or overweight children. • Make sure your child’s coach has your cell phone number for immediate emergency contact. This column on health and fitness is provided by the professionals at Southeastern Orthopaedic Specialists, serving the triad area. Dan Henley is a licensed, certified Athletic Trainer with a master’s degree in health and physical education and over 35 years of experience in the field. 6 SportsKidsPlay ™ January 2007 www.sportskidsplay.com SOCCER NEWS GYSA has Soccer for Everyone! tryout process. These teams compete against the highest level of competition in the state and region. The Gold/White teams include players that may have developmental needs before playing at the next level. These players are continually evaluated and may participate on a Green Team as a guest player, be pulled up during the season, or move up at the next tryout. Gold/White Teams participate in league play which involves some regional travel, but not as extensive as the Green Team. The GYS Challenge Soccer Program provides a higher level of competition in between Recreation and Classic along with continuing player development. GYS operates its Challenge League through Sink Photographic Designs the Greensboro SC and Those signing up for Recreational soccer Greensboro Twisters programs for the U10during the registration period (May 1-June 10) U18 divisions. U10 divisions will play 6v6, are guaranteed a spot on a team – no tryouts U11 and U12 play 8v8, and U13 and older play are required. The Select program offers two 11v11. Teams are formed annually based on open tryouts in the spring. Teams compete in levels of play, Classic and Challenge. G reensboro Youth Soccer offers youth soccer for all age groups. Beginning at age three, kids can play in the coed Dyna-Mites program, which is a co-adventure with the Carolina Dynamo. Programs are then offered at all age levels through the age of eighteen. The various age groups are broken down into separate Girls and Boys programs and further broken down into Recreational and Select programs. The GYS Select Soccer Program consists of the Greensboro Soccer Club (Boys) and the Greensboro Twisters (Girls). The select programs are divided into three program phases, U10-U12, U13-U14, and U15-U18. The U10-U12 program is termed the Foundation Phase or “The Romance.” They work on basic skills, introduction of key-concepts, small-sided games and speed and mobility work. The U13-U14 players fall in the Formal Phase or “The Commitment” Phase. The demands of skill training increase along with awareness within the 11 a-side game. The final phase is for the U15-U18 teams that are coined “The Flower in Bloom.” Emphasis is on training basic skills under pressure, strategy and tactical play, tactical structured games, increase in mental & physical demands, setting of training targets, and stimulating the imagination. All teams train 2-3 times per week based on a competitive playing calendar. The Classic programs are generally divided into two or three levels: Green, Gold and White Teams. The Green teams include the most developed players selected from the the Triad Challenge League, which involves some, but limited travel. Teams train twice a week and participate in about four tournaments. Coaches are usually volunteer parents supported by the GYS staff. GYS also has an Adult Soccer league that plays year-round. In the fall and spring they play 11v11 games at Bryan Park and in the summer and winter they play 7v7 at the Smith Training Complex. Based out of the Bryan Park Soccer Complex, GYS also offer a wide variety of programs for the development of players, teams, and coaches. These involve clinics, camps, and ongoing training at the Smith Training Complex. For more information visit the GYS website at greensborosoccer.org. Can’t get enough Soccer? SoccerOP! can help SoccerOP! began three years ago when Scott Wollaston and Chad Heinicke were contracted by the City of Greensboro to run soccer operations at the Greensboro Sportsplex. Its goal was to improve the operations of the existing indoor soccer league and increase soccer opportunities for the local soccer community. SoccerOP! is currently involved with winter indoor soccer programs at the Sportsplex and at the Family YMCA in High Point. In addition SoccerOP! offers a Soccer Tots program for those six and under and year round training programs for older kids through its SoccerOP! The SoccerOP! Academy Player Development program. provides both team and individual training programs. SoccerOP! is involved with summer camps at the Sportsplex, Hartley Drive YMCA, and Greensboro Day School, as well as a winter holiday camp at the Sportsplex. For more information, contact Scott Wollaston or Chad Heinicke at 375-7728. 2007 Dynamo Schedule May 12th 17th 19th 23rd 26th June 1st 2nd 9th 16th 23rd 30th July 11th 14th 17th 20th 21st (Sat) (Thurs) (Sat) (Wed) (Sat) NASHVILLE @ Bradenton @ Central FL @ Raleigh ATLANTA (Fri) (Sat) (Sat) (Sat) (Sat) (Sat) @ Atlanta @Nashville ATLANTA PALM BEACH COCOA RALEIGH (Wed) (Sat) (Tues) (Fri) (Sat) @ Raleigh CENTRAL FL RALEIGH @ Atlanta @ Nashville (OC) 7:30 PM (OC) (OC) (OC) 7:30 PM 7:30 PM 7:30 PM 7:30 PM 7:30 PM 7:30 PM 7:30 PM -Home games in RED -All home games are played at Macpherson Stadium in the Bryan Park Soccer Complex SportsKidsPlay ™ www.sportskidsplay.com BASKETBALL January 2007 7 NEWS North Carolina Gaters: high level hoops! The first thing you notice when you enter the North Carolina Gaters gym are the championship banners hanging on the walls. Those banners represent the many championships won by Gaters teams since the organization began. One particularly impressive banner lists the team members from the 19 and under 2002 National Championship team. Notable names include Raymond Felton, Rashad McCants, Carmello Anthony, Justin Gray, Eric Williams, Antwane Robinson and PJ Tucker, to name a few! While the high profile athletes are impressive, the Gaters are equally proud of lesser known players who have matured in the organization and gone on to become successful in all walks of life. The Gaters, as in Gate City, not alli- gators, are one of the top AAU basketball programs in the country. Gaters basketball is a program for boys eight to nineteen that tries to recruit and attract the most competitive players in the area to compete at the national level. With a high quality coaching staff in all age groups, the Gaters program emphasizes quality instruction and fundamental skill development. The Gaters practice, play home games and conduct individual workouts at their own first-class facility at the Spears YMCA. Gaters basketball also hosts tournaments throughout the year, bringing in top teams from around the country. Last season the Gaters hosted a national Over 1000 Kids Play Winter Basketball at Spears The basketball season is in full swing at the Spears Family YMCA. This winter the program, the largest in the area, has grown to include over one thousand kids in several age groups from kindergarten to 10th Grade. Lee Mitchell, program director, manages the program that includes 120 teams. Coaches are primarily parent volunteers. Teams practice at the Spears YMCA and officiated games are generally played on the YMCA and Gaters courts, both at the Spears YMCA. There are also challenge teams in some of the age groups that play in the YMCA of Greensboro Challenge League. These teams play other challenge teams from Bryan, Ragsdale, and Hayes-Taylor YMCAs and occasionally travel to other YMCA gyms to play. The Spears basketball program is just one example of the many youth programs offered through the YMCA of Greensboro. The YMCA of Greensboro includes three locations in Greensboro – Spears Family YMCA, Hayes-Taylor Memorial YMCA, and Bryan Family YMCA. The YMCA of Greensboro also includes the Ragsdale Family YMCA in Jamestown, and the Reidsville Family YMCA in Reidsville. This Spring, programs will be offered in soccer, flag football, baseball, T-ball, wrestling, and middle school volleyball. Details on the specific programs along with online registration information can be found on the YMCA of Greensboro website at Sink Photographic Designs www.ymcagreensboro.org. championship age group tournament and hope to become a permanent site for future national championships. In recent years, Gaters teams have competed successfully in AAU tournaments, winning both state and national championships. While the Gaters program can be demanding, the skills, discipline, and worth ethic that it teaches have prepared young men, not only for higher levels of basketball, but for success off the court, as well. 8 SportsKidsPlay ™ January 2007 www.sportskidsplay.com SWIMMING NEWS Local Swim Groups Serve Community Local swimmers are concerned with more than just swimming laps and lowering times. Every summer, teams in the Community Swim Association (CSA) combine with Swim For Cancer to raise much-needed funds for its programs. Swimmers are asked to find sponsors to contribute donations for each lap that they swim during a special swim session. The results of the fund-raising are announced at the awards ceremony following the annual City Meet in July. Also during the summer, coaches from local area swim clubs, Star Aquatics and Greensboro Swim Association, offer free swim clinics at pools all over the city. Their efforts provide expert training to area kids who may not otherwise be involved in swimming. In addition, GSA swimmers work with Special Olympic swimmers during the Fall and Winter months. GSA swimmers also volunteer with the Urban Ministries during Thanksgiving to help provide free meals. This past Thanksgiving, GSA volunteers put smiles on lots of faces by helping prepare over four thousand meals and packaging and delivering nearly one thousand dinners. Last year the group organized a Swim-A-Thon Sink Photographic Designs for Katrina victims. This year, Star Aquatics swimmers donated canned foods for Urban Ministries and sponsored a Swim-A-Thon for the Make-A-Wish Foundation. Last Christmas Star Aquatics raised money to adopt a family that had fallen on hard times. With their help, the family was able to enjoy the holiday season. These are a few examples of the many ways local youth swim groups help out in our community. Not only do swimmers train hard but they learn valuable lessons in self-sacrifice and giving through participation in swimming. SportsKidsPlay ™ Mail-In Registration Form • For Info., call 286-8184 GREENSBORO TARHEELS H& CAS S E PRIZ SHOTGU N START golf tournament Country Hills Golf Course • Saturday, May 5, 2007 • 8:30 am 1 ______________________ 2 ___________________ 3 ______________________ 4 ___________________ ____________________________________________ address: city/state/zip:____________________________________________ ____________________________________________ phone: names: entry fee: $200 per foursome (to help fund Cooperstown baseball tournament) Mail Registation/Check to: Golf Tournament c/o SportsKidsPlay newspaper 415 Pisgah Church Rd.#322, Greensboro, NC 27455 GREENSBORO TARHEELS U10 Baseball Team CODY JONES PROFILES If you would like to see someone you know featured in the SportsKidsPlay™ newspaper profiles, call or e-mail us. 286-8184 or [email protected] Sink Photographic Designs age: 13 school: Kernodle Middle School sport: Swimming and Golf swim team: Greensboro Swim Association favorite college team: N.C. State Wolfpack favorite NFL team: Carolina Panthers favorite MLB team: Atlanta Braves favorite swimmer: Michael Phelps Cody started swimming at five and began year around swimming at eight. Enjoys all sports but is dedicated to swimming. Practices two hours, four days a week with GSA. Has weekend swim meets once a month. Plays trumpet in Kernodle Middle School Band and Jazz Band. In addition to swimming, likes photography, video games, and golf. SportsKidsPlay ™ www.sportskidsplay.com SPORTS ne of the most dreaded injuries in sports, especially among females, is a torn anterior cruciate ligament (ACL). The ACL connects the thigh bone (femur) to the shin bone (tibia). Athletes are particularly susceptible to ACL injuries because this ligament can be torn when a person changes direction rapidly, slows down from running, or lands from a jump. These tears prevent the knee from being able to support the body, and often require surgical repair. ACL injuries are 4-6 times more prevalent among female athletes when compared with male athletes in the same pivoting/landing sports. This greater risk, combined with the rapid increase in participation (doubling each decade), has led to an alarming injury trend in female athletes. Several mechanisms seem to contribute to the gender gap in ACL injuries. These include anatomical, hormonal, neuromuscular, and biomechanical differences between males and females. For example, a study sponsored by the American Association of Orthopaedic Surgeons (AAOS) found: by Chris Shreve, Velocity Sports Performance Safer Jumping Skills Because women tend not to bend their knees as much as men do when landing from a jump, the pressure on the knee joint is increased. The knee is exposed to higher forces per pound of body weight. Learning to land safely is a skill that can and should be taught early. Cutting Maneuvers Women also turn and pivot in a more erect position, which also strains the ACL. Learning to crouch and bend at the knees and hips could reduce the stress on the ACL. These maneuvers are motor skills that can be learned, practiced and improved, just like a golf swing or tennis stroke. Muscle Control Techniques The muscles of the leg need to work together, so that the knee is stabilized during movement. This coordinated, sequenced working of the muscle groups can also be learned. The take-home message is that progressive, age-appropriate training can significantly reduce the risk of ACL and other injury. As the AAOS put it, “Training and conditioning should be a year-round program.” Comprehensive training will reduce injury risk (as well as enhance performance). Call 336.605.2828 414 Galimore Dairy Road, Suite A Greensboro, NC 27409 Call Today! 336.605.2828 www.velocitysp.com/greensboro 9 CLINIC ACL Injuries in Female Athletes • O January 2007 Learning proper movement technique is one key to the puzzle. This includes adjusting posture during movement to maintain an athletic body position; initiating lateral movements with two feet instead of just one (thereby halving the force directed to one limb); and developing proper foot position during landing. The other key to the puzzle is strength training. A proper strength program will not only strengthen the leg’s muscle groups, but also promote joint stability. Bottom Line Strong, stable, well balanced knee joints are not only much less likely to be injured; they are also the foundation for a strong base of athleticism in any sport. Some athletes are more at risk for knee injuries than others; while genetic predisposition cannot be changed, a sound training regimen can be the difference in surgical repair and success on the field. All of the techniques discussed in this article are incorporated in the training curriculum offered at Velocity Sports Performance. In closing, remember that the same training that helps minimize your child’s risk of injury will also improve your child’s speed, power and agility. References 1. American Academy of Pediatrics/ Committee on Sports Medicine & Fitness. Injuries in youth soccer: a subject review. Pediatrics 105:659661, 2000. 2a. Hewett T.E., Myer G. D., ford K. R. Anterior cruciate ligament injuries in female athletes (part 1). American Journal of Sports Medicine 34: 299311, 2006. 2b. Hewett T.E., Ford K.R., Myer G.D. Anterior cruciate ligament injuries in female athletes (part 2). American Journal of Sports Medicine 34:490498, 2006. 3. Wong P., Hong . soccer injury in the lower extremities. British Journal of Sports Medicine 39: 473-482, 2005. 4. Why Women are More Prone to ACL Injuries, http://sportsmedicine. about.com/od/kneepainandinjuries/a/ women_acl.htm 5. Women and ACL Injuries, http://orthoinfo.aaos.org/ fact/thr_report.cfm?Thread_ ID=85&topcategory=Knee Chris Shreve is the Sports Perfomance director at Velocity Sports Performance. Chris is an American College of Sports Medicine (ACSM) certified Health and Fitness instructor. In 2005 Chris earned his Masters in Physical Education/Health Promotion from Virginia Tech where he also played wide receiver and special teams on the Hokies football team. 10 SportsKidsPlay ™ January 2007 www.sportskidsplay.com SPECIAL EVENTS 2007 STATE GAMES ...in Greensboro this summer Greensboro will be hosting the State Games. The Games feature twenty-five success and 20th anniversary this year Games of North Carolina from June 2 different sports, from baseball to figure gives us extraordinary momentum heading – June 24, 2007 and again in 2008. This skating. Lacrosse, air rifle, volleyball, and into the 2007 Games in Greensboro. We is great news for Greensboro. Last year, waterskiing were introduced last year with certainly intend, with the help of all our partners and sponsors, to continue to grow North Carolina Amateur Sports (NCAS) solid participation. “The State Games gives North and build on this success and continue to set a record with nearly 16,000 athletes and coaches from over 750 teams participating Carolinians, both participants and specta- affect the lives of people across the state.” The State Games in the State Games. The of North Carolina is impact of this event, held ABOUT THE STATE GAMES OF NORTH CAROLINA truly a showcase of top last year in Cary, was a Organized and hosted by North Carolina Amateur Sports, a 501c(3) athletes and talent with $5.6 million boost to that nonprofit charitable organization, the State Games of North an impressive alumni list area’s economy. Carolina is a 25-sport, Olympic-style festival designed to promote including such names The State Games personal development through physical fitness and health, the as: Trot Nixon (Boston are governed by the Games are truly an event for the citizens of North Carolina. Any Red Sox), Chris Paul National Congress of resident of North Carolina, including military personnel and college (New Orleans Hornets), State Games which students, are eligible to enter the State Games as long as he/she Wendy Palmer (Seattle currently has programs has lived in the state for 30 days prior to the first day of competition Storm), Julius Peppers in thirty-seven states. (Carolina Panthers), Greg The State Games of North Carolina is the largest multi-sport, tors alike, the chance to see some of the most Ellis (Dallas Cowboys), Jerry Stackhouse amateur athletic event in the state. Last talented athletes across our state,” Chuck (Dallas Mavericks) and David Fox (1996 year, 96 of North Carolina’s 100 counties Hobgood, president of North Carolina U.S. Olympian), to name a few. Information on dates and venues were represented by athletes in the State Amateur Sports said. “The record-setting Events like the State Games of The Spor ts Commisson is a clearing house for spor ting activities in the that brings in 50,000 people, people Greensboro area and assists orga- who spend money at local hotels, nizations and promoters in making restaurants and other businesses, is Greensboro the host city for various a big deal. A tremendous amount of spor ting events. The Spor ts commission behind the scenes coordination and also helps those seeking endorse- negotiation are necessar y to make an ments and sponsorships for spor ting event of this magnitude happen. The events. Greensboro Spor ts Commission has of corporate, professional, civic and been ver y active in this and other initia- government agencies the Greensboro tives to bring major spor ting events to Spor ts Commission provides invalu- Greensboro. able assistance to spor ts marketers The mission of the Greensboro Spor ts Commission is to Volleyball was introduced as a new sport at last year’s State Games. M-F 10:00 am - 7:00 pm Sat. 10:00 am - 5:00 pm Sun. 12:00 noon - 5:00 pm and professional organizations. Landing an event local economies. EdPhotographic Sink Photography Sink Designs Store Hours: Commission Works Behind the Scenes Nor th Carolina are ver y impor tant to will be published as it becomes available. Additional information on specific sports and registration can be found on the organization’s website at www.ncsports.org. . 2014 Pisgah Church Road Greensboro, NC 27455 By cultivating the suppor t Greensboro’s only Running/Walking Specialty Store 336-288-7071 and promoters. foster To contact the Greensboro Spor ts economic development through coor- Commission call Marc Bush at 378 - dinating and developing Greensboro’s 4499 or visit the website at w w w. role as a leading site for spor ts events greensborospor ts.org. involving youth, collegiate, amateur ADVERTISE in SportsKidsPlay™ newspaper 286-8184 • [email protected] PRESENT THIS COUPON AND RECEIVE 10% OFF YOUR NEXT PURCHASE offer expires 2/15/07 SportsKidsPlay ™ www.sportskidsplay.com GYMNASTICS A January 2007 11 NEWS beginner through advanced levels! nd you thought Tumblebees Ultimate gymnastics and activity equipment that can be Gym was just a gymnastics gym. driven to pre-schools and used as a portable Two of the best karate teachers in the area Boarders use a special board made for tram- Tumblebees Ultimate Gym has a strong reputa- gym. Its popularity is evidenced by the growth offer karate classes at Tumblebees Ultimate poline to learn acrobatic skills with the safety of its staff and programs. Gym. Mike Carr and Ted Bonham teach over Tumblebees Ultimate Gym tion in the state as a quality gymnastics gym. Its grows with the community of a trampoline safety belt and a foam pit! By The gym reaches out to the 400 children in the Triad, and Tumblebees is improving technique and awareness, boarders proud to be a partner with accelerate their learning of air skills through their approach to child these classes. national caliber artistic gymnastics and trampo- development. and wake boarders are taught at Tumblebees. Teaching As a family-centered gym, Tumblebees line/power tumbling teams continue to improve community to help children grow and develop motor skills, self-control, self-discipline, listen- recognizes and encourages the value and and perform with high-level performances. with a healthy and positive outlook! ing and focus skills, Mike and Ted have grown a strength of family. strong reputation as quality karate instructors. Resource Center, parents can enhance their Through its Family “Gymnastics is the core of our programs There’s more. Tumblebees Ultimate Gym because body movement is core to athletic houses Tumblebees Ultimate Climbing Gym, Diving? Springboard and platform is more family experience especially in the context of performance,” says Tumblebees’ managing one of the premier rock wall climbing gyms in of a gymnastics sport than an aquatic sport and the sport-active family. The gym has programs partner Sally Newton. At the very heart of the country. Through climbing lessons, national Tumblebees has launched its own competitive such as Parents Night Out and Father and Son the gym’s basic programming are pre-school level climbing team and open gym climbing, diving program! With two sessions per week Nights that emphasize both the importance of movement classes and recreational gymnastics participants can be challenged on every level of in the gym and one to two sessions at a pool, marriage activities and parent-child activities. and tumbling developmental classes for all ages climbing pushing the envelope of confidence, participants apply their gymnastics abilities to Tumblebees also has take-home resources for of children. The gym’s emphasis on these self-esteem, and a sense of accomplishment, the esthetic sport of springboard and platform parents to assist in marriage and family encour- programs underscores its belief that structured not to mention a great physical and mental diving. The diving program is for individuals agement. movement, conditioning, and athletic develop- workout! ment is key to mental and social development for children. Then there is the gym’s community eight years old and older who have been recom- And you thought Tumblebees was just a Did anyone mention dance? mended by one of Tumblebees’ recreational or gymnastics gym . . . it’s more. It’s Tumblebees Tumblebees offers professional dance instruc- team coaches or who have interviewed with the Ultimate Gym. tion for children from pre-school through college diving coach. Dance? The in a dedicated dance room. The dance program Tumblebees Ultimate Gym also gets Tumblebus is a special bus equipped with offers ballet, jazz, tap, hip hop, dancenastics for extreme. Gymnastics classes for snow boarders outreach program called Tumblebus. For further information you can contact Tumblebees at 665-0662 or visit their website at www.tumblebees.com. 12 SportsKidsPlay ™ January 2007 www.sportskidsplay.com TEAMS IN State Champions! THE NEWS SoccerOP! Wins United Cup The Greensboro Tarheels, a U10 baseball team made up of Triad area boys, won the USSSA Winter State Championships held in Archdale. The team went undefeated in the tournament and beat the Charlotte Megastars 7-3 in the final game. The team will try to regain its championship form as they prepare to represent Greensboro in Cooperstown, NY at the Cooperstown Dream Park tournament in June. Congratulations to coaches Darryl Artis Sr., Rashad Sweet, and the entire team! Greensboro’s 96 SoccerOP! Girls won the Charlotte United Cup in the U10 division. Coach Artis, Lane Kowalski, Daniel Newcomer, Devin Sweet, Caleb Smith, Randy Kearns, Coach Sweet. Bottom: Beau Myers, Stanford Shell, DJ Artis, Jared Martin, Ryan Caveness, Davis Averett, and Dustin Richardson. Displaying their hardware, from left to right, are: Lindsey Wyble, Monica Pevida, Claire Campbell, Coach Chad Heinicke, Logan Wilson, Elizabeth Crutchfield. Bottom: Lauren Whitaker, Sydney Newbury, Morgan Purcell, Carli Miller, Meredith Long. Jamestown Soccer Teams Excel! The Jamestown Soccer Club (JSC) finished the 2006 NCYSA Fall Classic Season with some notable highlights. Its 92 Jammers Gold team finished with a 10-0-0 record and the 2nd Division Piedmont title. In the First Division, the 93 Jammers finished 9-0-0 to stake its claim as the state’s top U-13 team. JSC has both Classic and Challenge soccer teams in various age groups. The Jamestown Youth League (JYL) offers recreational soccer along with many other youth sports programs. For more information, contact JSC at Jamestownsoccerclub.com and JYL at JYLsports.com. Coach Dan Gillespie with the 96 Jammers Gold team that competed for JSC in the Triad Challenge League. 92 Jammers Gold U14 team finished Fall season undefeated “Teamwork is the fuel that allows common people to produce uncommon results.” -Unknown SportsKidsPlay ™ www.sportskidsplay.com TEAMS Lewis Varsity Mites City Football Champions IN THE Lewis Center Youth Football teams dominated the city championships in November. January 2007 13 NEWS Lewis Varsity Pee-Wee City Football Champions In the Mites division (ages 1012), Lewis Center, coached by Tom Duehring defeated the Warnersville Center in a hard Sink Photographic Designs Sink Photographic Designs fought championship game. The Lewis Pee Wee’s (ages 7-9), coached by Jerry Stanley beat Guilford College Pee Wee’s to claim the city title in that age group. Congratulations to the Lewis Center football teams! Sports kids play in Summerfield Oak Ridge Colts end terrific season... Jr. PeeWee team in championship game! The 2006 Pop Warner Football and Cheerleading season was an outstanding one for the Oak Ridge Colts. Two hundred and fiftyfour football players on ten teams and fifty-three cheerleaders on four teams began the season on August 1st and ended it at the Mid-South Regional Championships in Charlotte, NC. The Colts were especially proud that forty-nine players and cheerleaders qualified for Pop Warner Academic All-American honors. On the football field the Colts’ ten teams, in various age groups, finished with an overall record of 58-36-1. This season the Colts produced (four) Northwest Midget Pop Warner Football League (NWMPWFL) Conference Champions, (four) NWMPWFL eligible playoff teams , (seven) post season bowl games participants and (three) bowl championships . In addition, the Colts, the Jr. PeeWee Red and Jr. Midget teams participated in the Mid-South Regional Playoffs. The Jr. PeeWee team advanced all the way to the Regional Championship. A special highlight of the Regional Championships was a team practice at the Carolina Panthers Practice Facility arranged by Colt assistant coach and former Panther, Ricky Proehl. The team got a chance to meet Panther players like Steve Smith and Jake Delhomme. The Colts cheerleaders also had a terrific season. At the NWMPWFL Cheerleading Competition in October, the Jr. PeeWee and PeeWee squads placed 2nd overall and qualified for Mid-South Regionals where the PeeWee Colts cheer squad placed 4th overall. Pop Warner Football is one of several programs offered by the Oak Ricky Proehl and Steve Smith are pictured with the Oak Ridge Colts at the Panther Practice Facility. Ridge Youth Association. For more information visit www.orya.org. ADVERTISERS WANTED IF YOUR COMPANY SELLS TROPHIES, UNIFORMS, ATHLETIC EQUIPMENT OR ANYTHING RELATED TO YOUTH SPORTS, CALL OR E-MAIL SportsKidsPlay™ newspaper 286-8184 or [email protected] The Summerf ield Recreation Association (SR A) offers baseball and basketball programs to all school-aged children. SR A’s goal is to help kids develop sports skills and self conf idence. SR A encourages participation by any child who has an interest in playing. SR A basketball is divided into two leagues. Kids under age nine play in the fall and older kids play in the winter. SR A Baseball and Girls’ Softball leagues play in the spring and fall. Spring league baseball teams participate in the Greensboro post-season playoffs. SR A also offers cheerleading for girls in grades K-5 during the winter season. For more information on programs and registration dates, visit the SR A website at summerf ieldrec.org. Wanted! News and photos of your team, coaches and players for the SportsKidsPlay™ newspaper Send e-mails to: [email protected] 14 SportsKidsPlay ™ January 2007 www.sportskidsplay.com COACHES CORNER Speed, Agility, and Explosiveness Training for the Young Athlete • “My child is eight. Is he too young to start plyometric training? I’m worried that it will damage his growth plates.” I get this question all the time. My first response is, “What does your child do for fun?” In most cases children spend a lot of their spare time running, jumping, and falling down. At that age, it’s the best game in the world. When I was that age, my best friend and I had a game where we would run around the neighborhood and see if we could jump over people’s fences. Little did I know that it would lead to a career in teaching people how to jump and run. Putting young athletes through a training program using their body weight will not hurt them. As a matter of fact, it can benefit them tremendously by increasing body awareness and improving balance, running form, and efficiency of motion. The younger the athlete, the less ingrained their habits. An eighteen year old athlete has been moving and jumping the same way for fifteen years. That’s a lot of years of muscle memory that needs to be corrected if a particular habit is bad. On the other hand, an eight year old is still forming habits, and if those are shaped correctly, the athlete will have better habits when moving to a more competitive level of play. This doesn’t mean you should put eight year olds in a squat rack and have them on the court or field doing box jumps. Even though box jumps seem to be the standard with plyometrics, I stay away from them because of the high impact nature of the exercise. I can get excellent results with athletes jumping from the ground using by John Meeks proper form and a fast execution. Because plyometric training is high intensity, as opposed to high impact, young athletes get the most efficient and safe training from these body weight style exercises that emphasize form. Mental fortitude allows athletes to push themselves to their physical limit during a single training session. Younger athletes typically don’t have this ability. Kids have a builtin safety mechanism that keeps them from getting hurt and keeps them in their comfort zone. When the body nears its limit, intensity will automatically decrease. Kids will naturally slow down and not jump as high or as hard as they can. Mental fortitude can be developed but isn’t commonly found in athletes until they’ve had years of coach- ing and training at a competitive level. The low impact nature of the drills and the self-limitations of the young athlete make plyometrics a safe and effective training method. It’s a great way for young athletes to develop better form, quick execution of movements, and an explosive first step. It’s also a great way to build habits that will help prevent injuries as athletes get older. Most importantly, if plyometric training is done correctly, kids will enjoy it! John Meeks is a PlyoCity trainer at the Greensboro Sportsplex. John trained directly with Mike Rangel, founder of PlyoCity and exclusive trainer to Olympic Gold Medalists Karch Kiraly, Kerri Walsh, and Misty May. What is Plyometrics? Plyometrics is a form of exercise first known as jump training. Eastern European athletes popularized jump training during the 1970’s when it was credited with much of their athletic success, especially in track and field. Since then, plyometrics, a term introduced by track coach Fred Wilt in 1975, has become more and more popular in the U.S. Plyometrics is essentially a set of drills that produce power by combining strength with speed of movement. The NC Basketball Academy at the Greensboro Sportsplex offers training and tournaments for players of all ages. Check us out on the web at: www.GreensboroSportsplex.com or www.DreamsinMotionSports.com Tryouts for teams will begin in Februaryplease call 373-3272 for more information. We’ll see you on the court! “A good coach will make his players see what they can be rather than what they are.” -Ara Parashegian SportsKidsPlay ™ www.sportskidsplay.com 2007 YOUTH SPORTS GUIDE WHO’S WHO in Greensboro Area Youth Sports ORGANIZATION SPORT NAME PHONE January 2007 E-MAIL ADDRESS If your organization is not listed, e-mail us and we’ll include you the next time! WEBSITE ADDRESS AMF All Star Lanes bowling 299-4432 City of Greensboro Parks and Rec. athletic director Jean Jackson 412-5799 [email protected] www.greensboro-nc.gov City of Greensboro Parks and Rec. baseball Don Tilley 373-2955 [email protected] www.greensboro-nc.gov City of Greensboro Parks and Rec. cheerleading, football, soccer Tom Shalley 373-2174 [email protected] www.greensboro-nc.gov City of Greensboro Parks and Rec. lacrosse (TYLA) Wendy Hook 337-4512 [email protected] www.greensboro-nc.gov City of Greensboro Parks and Rec. tennis Mike Belangia 373-5886 www.greensboro-nc.gov Community Swimming Association swimming (check website for individual team contacts) www.greensborocsa.org East Coast Sports Basketball basketball Mark Emery 510-9962 [email protected] www.eastcoastsports.org Gate City Lanes bowling Cheryl Dillard 292-5100 [email protected] www.gatecitylanes.com GCY Swim Team (Bryan YMCA) swimming David Hollander 451-6220 [email protected] www.gcyswimteam.org Greensboro Ballet dance Maryhelen Mayfield 333-7480 [email protected] www.greensboroballet.org Greensboro Black Belt Academy martial arts Michael King 218-5056 Greensboro Champions track and field Roy Thompson 334-7374 [email protected] www.greensborochampions.com www.greensboroblackbeltacademy.com [email protected] www.greensboropacesetters.com [email protected] www.greensborosportsplex.com Greensboro Pacesetters track and field Charlie Brown 282-8052 Greensboro Sportsplex basketball Dreams in Motion 931-1215 Greensboro Sportsplex inline hockey Ed Hathaway 373-3276 Greensboro Sportsplex indoor soccer SoccerOP! 449-7434 Greensboro Sportsplex volleyball Trevor Hewitt 373-3272 Greensboro Swimming Association swimming (age group) Chrissy Olsen 851-2828 [email protected] www.gsaswim.org 851-2828 [email protected] www.gsaswim.org www.greensborosportsplex.com www.greensborosportsplex.com www.greensborosportsplex.com Greensboro Swimming Association swimming (seniors) Kevin Thornton Greensboro Youth Hockey Assn. hockey Shelby Montgomery Greensboro Youth Soccer Assn. soccer Steve Allison 358-8030 [email protected] www.greensborosoccer.org Jamestown Youth League director Kevin Hege 454-6259 [email protected] www.jylsports.com Jamestown Youth League baseball Kevin Hege 454-6259 [email protected] www.jylsports.com Jamestown Youth League basketball Bob Lipke 454-6259 [email protected] www.jylsports.com Jamestown Youth League cheerleading Carrissa Nickerson 454-6259 [email protected] www.jylsports.com Jamestown Youth League soccer Dan Gillespie 454-6259 [email protected] www.jylsports.com [email protected] www.jylsports.com www.greensboroyouthhockey.com Jamestown Youth League softball Doug Jermyn 454-6259 Mike Karr Karate martial arts Mike Karr 288-6141 North Carolina Gaters basketball Vic Sapp 856-0004 [email protected] www.gateraau.com Oak Ridge Youth Association baseball Steve Shelton 664-7053 [email protected] www.orya.org Oak Ridge Youth Association basketball Marc Dillon 287-5536 [email protected] www.orya.org Oak Ridge Youth Association cheerleading Myra Albert 643-4309 [email protected] www.orya.org Oak Ridge Youth Association football Scott Parish 643-3029 [email protected] www.orya.org Oak Ridge Youth Association softball Cathy Gold 643-2514 [email protected] www.orya.org [email protected] www.orya.org www.mikecarrkarate.com Oak Ridge Youth Association soccer Pat Jacoby 644-8676 Pleasant Garden Basketball Assn. basketball Jay Gordon 674-3308 Pleasant Garden Community Center president Jeff Triplett [email protected] www.eteamz.active.com/pgcc Pleasant Garden Community Center baseball Robert Williams [email protected] www.eteamz.active.com/pgcc Pleasant Garden Community Center softball Danny Shutt [email protected] www.eteamz.active.com/pgcc Pleasant Garden Community Center paintball Jeff Jensen [email protected] www.eteamz.active.com/pgcc Pleasant Garden Town Rec Comm. soccer Special Olympics of North Carolina various Charyl Clark 544-0578 [email protected] www.sonc.net Star Aquatics swimming Jay Dodson 337-0169 [email protected] www.staraquatics.net Summerfield Recreation Association president Jay Copeland 451-7021 Summerfield Recreation Association baseball, basketball, cheerleading, softball (check website for specific sport contacts) www.summerfieldrec.org The Little Gym gymnastics 545 1117 [email protected] www.thelittlegym.com Triad Lanes bowling Bob Marino 292-0181 [email protected] Triad Youth Lacrosse Association lacrosse Wendy Hook 337-4512 [email protected] Tumblebees gymnastics, rock wall, tumbling, karate Sally Newton 665-0662 [email protected] www.tumblebees.com Upward basketball, flag football, soccer Jimmy Jackson 288-3824 [email protected] www.upward.org USSSA Baseball baseball, softball Joe Hill 510-9962 [email protected] www.carolinasports.org Velocity Sports cross training Mark Troutman 605-2828 [email protected] www.velocitysp.com/greensboro YMCA - Bryan Family YMCA basketball, cheer/dance, aquatics 478-9622 [email protected] www.ymcagreensboro.org YMCA - Hayes-Taylor YMCA basketball.karate, wrestling, aquatics 272-2131 [email protected] www.ymcagreensboro.org YMCA - Ragsdale Family YMCA basketball, cheer, aquatics 882-9622 [email protected] www.ymcagreensboro.org YMCA - Spears Family YMCA baseball, basketball, flag football, aquatics, soccer 387-9636 [email protected] www.ymcagreensboro.org gbgm-umc.org 674-3002 www.pleasantgarden.net www.summerfieldrec.org www.eteamz.active.com/Triadlax 15 ! g n i l w o B Go family fun for everyone Clip the coupon below for a free game at these participating Greensboro bowling centers. AMF All Star LANES = = = = = = = = = = 910 S. Holden Road Greensboro, NC 299-4432 GATE CITY LANES 5502 Hornaday Road Greensboro, NC 292-5100 TRIAD LANES 21 Oak Branch Drive Greensboro, NC 292-0181 Birthday Parties for all ages Team and group parties Saturday morning youth programs Youth/Adult Leagues Youth Scholarship Leagues Middle School Programs High School Programs Fund-raisers and Bowl-A-Thons Bumpers available Lock-Ins This coupon is good for FREE One SportsKidsPlay™ GAME OF BOWLING Offer is good for up to four people bowling in the same lane. Coupon redemption is subject to lane availability. One coupon per person/group per visit. Shoe rental is not included in this offer. This coupon must be used before April 1, 2007. Coupon is redeemable at the following Greensboro bowling centers: • TRIAD LANES • GATE CITY LANES • AMF ALL STAR LANES Tennis • Football • Lacrosse • Baseball • and more!