SEESA was Broken into—just before Christmas
Transcription
SEESA was Broken into—just before Christmas
Re-Build the Bridge Contributors Norma Marion Sharon Svendsen Alan Mead Karen Sheridan Heather Baker Celeste Nicholson Judy Pape Shirley Zygun Thane Falkner Leslie Amundson Kim Buehler Elaun Cable Lind Sherr Wadson Bunny Huntingford Ted Elford Leah Falkenberg Pete Martin Steve Montague Elaine Haine 2016 Nadia Edwards Mary Anne Jaedicke Eric Solash and many Anonymous SEESA was Broken into—just before Christmas On December 22nd, some time in the dark of night, SEESA was broken into. While there was a fair bit of damage to walls and doors, all of SEESA’s property remained largely unharmed. There was no gratuitous vandalism, and the thieves made off with less than $200.00, including the Contract Bridge Club’s grand slam fund! While it was upsetting we certainly saw the spirit of SEESA come together. Johan Van Braeden was patching and repairing walls and Harvey Norstrom had locks and cabinets all ship shape before the end of the business day! While events like this are traumatic - we’re blessed to know our security protocols were effective, and our people are AMAZING! Proud Member of 9350 82 Street NW Edmonton Alberta T6C 2X8 E-mail: [email protected] Phone 780.468.1985 Website: www.seesa.ca Mission Statement: To provide programs and services that will help seniors maintain and enhance their quality of life. 1 BOARD MEMBERS 2015/16 STAFF President - ERIC SOLASH EXECUTIVE DIRECTOR Kim Buehler Personnel & Centre Business [email protected] 1st Vice President - LOIS GANGL 2nd Vice President – Vacant Treasurer—BARRY HEADRICK Secretary—HEATHER BAKER FUND DEVELOPMENT Mary Anne Jaedicke Fundraising & Centre Rentals [email protected] Past President - SHEILA CLIFFORD-MACKAY Directors: TONY POWELL BILL GILLESPIE COLIN CARTER MARALYNNE HAWKINS DARYL GRAY KAREN SHERIDAN BOOKKEEPER Sharon Svendsen [email protected] Peggy Hansen [email protected] HARVEY NORSTROM FRONT OFFICE HOURS PROGRAM MANAGER Elaun Cable Lind Member Activities, Social Media & Website [email protected] MONDAY - THURSDAY 8:30AM to 8:30PM FRIDAY 8:30AM to 4:30PM SATURDAY 9am to 12:00pm COORDINATOR OF VOLUNTEERS Sherr Wadson [email protected] CAFETERIA OPEN MONDAY -FRIDAY BREAKFAST 8:45 - 10 AM LUNCH 11:30 AM - 1 PM OUTREACH WORKER Counselling, Home Visits & Support Services Leslie Amundson [email protected] 1st WEDNESDAY EVENING DINNER 4:30 - 6 PM* *RESERVATION REQUIRED HOME SERVICE & COMMUNITY ENGAGEMENT Celeste Nicholson [email protected] [email protected] NEWSLETTER CREW Editorial Layout: Photographers: Celeste Nicholson Norma Marion Elaun Cable Lind Shirley Zygun KITCHEN COORDINATOR Bev Clarke [email protected] Proofreaders: Kim Buehler Kay Klepachek Roz Schilberg Marilyn Robinson Dorothy Korbut Ellen Killips SECOND COOK Joan Yandeau Karen Sheridan Lil Filewych Sherr Wadson Ollie Machon Mary Anne Jaedicke Earl Anderson KITCHEN ASSISTANT Jeffery Yamazuki BUILDING ATTENDANT Steve Montague [email protected] WEEKENDBUILDING ATTENDANT Dick Proctor ©SEESA 2016 2 ADVERTISING RATES From the President’s Desk… We accept paid advertising* for the newsletter. Rates are: $25.00 $40.00 $80.00 $160.00 Business card 1/4 page 1/2 Page Full Page 1400 circulation a one time set up fee of $30.00 may Apply, if your ad is not camera ready. Next Deadline: February 11th Send submissions to: [email protected] Note: paid advertisements may not reflect the views of SEESA. Buyer discretion is advised. Here it is February and I hope you have all recovered from the Holiday Season and are into your desired programs. We are looking for ways to improve your volunteering experience and I would welcome any thoughts you have to offer. See me in the hall, send me a letter or an email. If you wish to remain anonymous don’t sign the letter you send. Your Board is your voice-let us know what you want. Eric Solash, President SEESA service since2014 Rotary Service since 2001 Field Service since 1962 Paid Advertisement Wednesday FEBRUARY . 3 . 2016 Meet at the SEESA East Door at 9:30 am to join us as we walk around Holyrood Park and back. Sign up at the SEESA Front Desk. All participants will receive a hot chocolate and a chance to win lunch. 3 Kim’s Korner WECAN Food Basket Dates On the cover of the January newsletter we asked for stories of SEESA, however I neglected to indicate why we need these stories. We collect a lot of statistics to report to our funders (as they require) however, when we are looking for additional support and funding - it is the personal stories that can make a difference. We can share your stories about SEESA (without your name of course) with our funders. How important is SEESA to you? What does it mean to you to have this building and these people in your life? Has SEESA enriched your life? Has SEESA helped you to stay in your home longer and happier? These are the things we need to hear. Thanks to several members who have already submitted heartfelt stories. Order/payment March 4th Pick up March 17th Orders and payments are made at the front desk. For more information speak with Celeste The following SEESA Member #’s have won a prize: 6-507 6-924 6-541 6-113 6-465 Please come to the Front Desk with your membership card to claim your prize and thank you for reading the newsletter on-line. February 2016 marks my 13th anniversary with SEESA. What a ride it has been! As an organization we have grown from 697 members to over 1400 members and become a leader in our sector. But we have never lost our small town feel. This morning when I looked down the main hallway I saw people greeting each other and hugging. This is not unusual. It happens every day several times a day. I love it! Since May I have been working on the Bylaws with an awesome committee. Under the leadership of Lois Gangl we have made great improvements to our current bylaws. These proposed changes will be posted on the Bulletin board just outside the Edmonton Room. February is Pay it Forward month— Be kind to each other. To avoid criticism, do nothing, say nothing, be nothing. Elbert Hubbard 4 WE DID IT! We raised $12,569 towards purchase of choir risers. Thanks to all who attended the gala, bought auction items, Got Lit and/or contributed to the Andy Antoniuk Memorial Fund. The last donation and cherry on top was made by Linda Chernetski and Merrill Sandahl on behalf of Linda’s mom, Barbara Chernetski. She was herself a singer, and also enjoyed listening to The Melody Singers. On one occasion she even sat in with the Melody Singers Sadly she passed away in 2015. She and Andy will be named on the risers, the first donor and the last. They may be gone but their memory lives on. Paid advertisement A million thanks to all who participated in the Edmonton Casino last year. In November we received a fat cheque for $81,313 as a result. Time very well spent!! Our next casino is slated for the 3rd quarter of 2017. THINKING WHAT OF SELLING? IS YOUR HOME WORTH? CALL TODAY FOR YOUR FREE MARKET EVALUATION! 44 YEARS OF REAL ESTATE EXPERIENCE WORKING FOR YOU! Lucky Alex Lau!!! He won the Christmas quilt raffle. Another heirloom blanket made by the skilled SEESA Quilters. Last year, 2015, the quilt raffles brought in $2360. Together we make this centre a great place to be. Community for life! JIM ESCH 780-466-4663 (OFFICE) 780-722-8006 (CELL) [email protected] 5 WWW.JIMESCH.CA Paid advertisement LET’S GO OUT- Annual General Meeting March 8th 2016 Thursday, March 17th The Board of Directors of SEESA will propose changes in the Association’s Bylaws by a special resolution at our AGM on Tuesday, March 8th, 2016. Event: Edmonton Waste Management Centre and Lunch Time: Bus departs SEESA: 9:00am Return time: Approx: 2:00 pm Cost: $50.00 Includes: Lunch, guided tour management centre; bus transportation, and class fee. Minimum number of particpants:12. Copies of the proposed changes will be posted on our bulletin board in February. Any questions should be referred to the Bylaws Committee. Deadline to register: Monday, March, 1st at 4:00pm. Please pay at SEESA front desk. Come tour the world-famous Edmonton Waste Management Centre. With its unique collection of advanced recycling and composting facilities, it’s been called “the ultimate waste theme park.” Discover how recyclables get sorted, how old computers get recycled and how your garbage gets turned into compost or methanol. The tour will involve two buildings, and transportation between the buildings will be provided by bus. There are elevators in the two buildings. The tour will last 2 hours. Lois Gangl, Chair Bylaws Committee Committee Members: G. Block, S. Clifford McKay, E. Solash, K. Buehler Lunch: La Boheme Restaurant - French restaurant in a 1912 apartment building Menu: Soup of the day; your choice of entree: smoked salmon croissant sandwich or Chicken, mushrooms and leeks in a white wine cream sauce over puffed pastry ; plus dessert buffet with squares and cookies ; coffee or tea. Gratuities are included. Please indicate entree choice when signing up. Escorted Myanmar River Cruise (Burma) Oct 12, 2016- 10 nights Solo travellers welcome Please call for more info: Jo-Ann Moloney Co-ordinator of the Let’s Go OUT 780-475-1465 ( Mon-Thurs only please) Jo-Ann Moloney ACC MCC Travel Professionals International 780-475-1465 Paid Advertisement 6 MASSAGE THERAPY@ SEESA OUTREACH NEWS 2ND Friday of the month Call Lana @ 780 977 4699 for an appointment. Social Circle took a break for the first time! Welcome back, everyone. We are planning to have some general discus- Lana is a registered massage therapist & does relaxation and therapeutic massage. sions and some special speakers. We have 6 people attending regularly and welcome more. There is no registration! FOOTCARE @ SEESA No fee! Drop in to the Library on Thursday mornings from 11:00 to noon, and 1st Friday of the month Call Jessica @ 780-394-4466 for an appointment then join us for a healthy lunch in the cafeteria. Outreach Surveys: Thank you everyone Jessica formerly provided foot care service through VON here at SEESA. who completed and submitted the Outreach Survey. This information is Bring them on in!! required by the agency that provides funding for the Outreach programs. The Member Survey Draw will be held on Feb. 1, 2016 and the winner announced in the March newsletter. Wanna have some fun? Upcoming event: Venture Law will be presenting an information session about Wills, Personal Directives and Enduring Power of Attorney on Feb. 11, 2016. Please attend if you want more information about these topics or help with completing the forms. Leslie Amundson Outreach Worker “I go to exercise classes. It is so handy and pleasant to be at SEESA. There is always help with whatever one needs. Thank you so much for being there!” Don’t store your old books, CDs DVDs & Puzzles hoping to remember to bring them in for the rummage sale. Drop them off in the library anytime! - SEESA Member V. P. Get a few laughs? Available first Wednesday of the month, February 3rd 9:30-10:30? FUNraising Committee has many long term members A few are retiring……………… We need a couple of new people Drop in for the next meeting We will be starting to plan our next big event, Spring Rummage Sale, April 23 & 24 7 What is a Charity of JANUARY CRIB TOURNAMENT 1ST PLACE ANN HARTWIG & PAT CHOBATER 2ND PLACE RON & GLORIA HAGEN 3RD PLACE LORA FRIED & DOROTHY LEACHMAN BOOBIE PRIZE: CATHY & FRANK COURTEAU DOOR PRIZE: JENNIFER HAKES, SHARON LESTYAM & HENRY PETERS POT 19: STEVE BENNETT 50/50 ADELINE SWERYDA MONTHLY DINNER WINNERS 50/50 - AGNES AIKENS & LIL YAKIMISHYN DOOR PRIZE - NO INFROMATION FRIDAY JAM WINNER NO WINNER Choice? An organization which makes a difference in my life A place where I give my time as a volunteer An organization I would make a monetary donation to I would ask others to make a donation on my behalf • In lieu of a special occasion gift In lieu of flowers as a memorial Could SEESA be your Charity of Choice? Ask Mary Anne for details on how to make SEESA your charity of Choice! Join us for Tea! Paid advertisement For Painting, inside and out, call Colleen the Painter Date: Wednesday, February 10th from 1:15pm-2:30pm Where: SEESA Cafeteria Cost of Participation: $2 587-938-4771 (this is a local call) 8 Come enjoy some sweet treats and fun times with students from Vimy Ridge Academy. Sign up at the SEESA Front Desk. Paid advertisement In Our Thoughts and Prayers Busy Bee-ing Fabulous! To all our members and friends who have lost a loved one our thoughts and prayers are with you. Has someone done you a good turn? Share the happy news in the Book of Fabulous at the front desk! The following member(s), past members or family members have passed away: William “Bill” Timms, James (Jim) Lachance & Lloyd Griffin We will no longer publish illnesses in the newsletter due to the large number of concerns about misinformation. The information can still be recorded in the outreach book but will not be Published in the Newsletter “We bereaved are not alone. We belong to the largest company in all the world--the company of those who have known suffering.” ― Helen Keller, 9 New Year’s Eve Dinner was excellent. I enjoyed it greatly. What a New Year’s Eve Party - we danced our feet off! Love the new chairs - they are Fabulous I appreciate SEESA just being here. I had surgery and live alone. It was wonderful to have a place just to spend the day, and not have to be alone. Just knowing that people are around and that I would not have to be on my own. Love all the decorations in the Gym! The sports programs keep me fit and out of the nursing home! January Birthday Party This month’s Birthday Party featured Joyce Smith, & Ed Chwyl, who stepped in for Bev Munroe who was under the weather, we wish him a speedy recovery. Joyce & band were spectacular and always a crowd pleaser - we certainly appreciate their stepping in on short notice! There were two lifetime memberships awarded one to Marguerite Fisk and the other to Ted Thomlinson - sadly neither of them were able to make the party. We hope to see them very soon! We certainly hope that everyone enjoyed their afternoon. We would like to remind everyone too if you get a call from SEESA and no message is left if your birthday is in that month chances are that was what the call was regarding. So let us know when you call back; it makes it easier to check! Milestones & Celebrations Birthday Party Door Prizes winners Caroline Anker & John Burlingham Breakfast Certificates were won by Leona Crawford and Jean Campbell. Crill Merrick Lorie Kellsey John Edey Kathryn Tkachuk Stan Jober Margaret Mansell Jean Lueck Marguerite Fisk Duncan Mills Grace Dusseault Annie Taylor John Burlingham Marie Lyka Gladys Seccombe Iryna Shustova Ted Thomlinson Anne Yarmuch Glenda Hounshell Jean Campbell Mary Richardson Colleen Ryan Catherine Haiste Benno Kappel Shirley Washington Edith Milne “Landmark” birthdays are celebrated every five years from the age of 55 up to and including 90 then every year 10 Name the Baby! Well we received no takers on the name the baby contest so the glorious lunch for 2 will go unclaimed. The answers are: Steve* Joan* Kimberly Leslie Jeffery* Sherr* Elaun Peggy Celeste Mary Anne Sharon Bev* * Are not genuine baby pictures—they are likeness pulled off the Internet Sweetheart Contest Match the sweethearts to the activity- Drop off your entry with your name and phone number for a chance to win the lunch for 2 at SEESA! Darlene & Colin Carter Play Table Tennis together Ray & Lenora Pinkoski Ballroom Dance together Edith & Joe Smith Participate in Drama together Dorothy & Steve Bennett Married over 50 Years Jean & Merrill McKenna Participate in Zumba together Kirk & Claudette McCartney Participate in Keep Fit together Carol & Marcelle Borle Volunteer in the Kitchen together Tom & Jill McGovern Married at SEESA Dan & Linda Acheson Sing Together Hon & Jean Szeto Married over 60 years!! 11 Don ‘t miss SEESA’s Paid advertisement Fun Casino Mark your Calendars March 12, 2015 – 6:30pm Endorsed by SEESA’s Home services Paid Advertisement Tickets go on sale February 29 New and Experienced Dealers Needed Training Provided Sign up sheet on bulletin board Paid advertisement 1st Wednesday of the month From 4:30-6:00 $11.00 Remember to RSVP! Paid advertisement 12 Paid advertisement Paid Advertisement February 2016 Volunteer Voice Monthly Draw Winners (November, December): Shirley Manchak, Sharon Williams; Marilyn Sandahl, Bob Gerow who found it worth their while to fob in their hours! Food Services Glad you’re back Rita Solkowski and Irma Rowlands. Welcome Tanis Eaker, new on cash. Have Pity, Please Help our Cashiers by wearing your Volunteer Name Tag when you’re on duty, and only when you’re on shift! It makes life much easier for them… your Volunteer Name Tag is your pass for free coffee. Poster Child Needed To take on the posting of community event notices on a weekly basis. years on the job… but… she is willing to help you, her replacement, to learn the ropes over the next few months. Watch the Volunteer Bulletin Board and contact me about any advertised position. Sherr Wadson Coordinator of Volunteers Retiring: Monthly Dinner Goodness is the only Heath Regulations Say Entertainment Planner investment that never Only staff & Kitchen/Cash Angela Morgan has given fails. volunteers may be in the her notice after many Henry David Thoreau kitchen area. 13 Did you know? Even more value for your Membership Dollar! Home Services Fraud Alert! There is another Revenue Canada fraud. The RCMP Fraud Division is reporting that someone purporting to be from Canadian Revenue Services is calling from what appears to be a Canadian Revenue Services number and demanding immediate payment of anywhere from 1 to 10 thousand dollars. They are requesting personal information to “confirm” your identity. They are threating Jail or to blow up your house if they do not receive payment in the next 2– 4 hours. This call, as legitimate as it looks, IS A FRAUD! CRA will never demand payment in a matter of hours. SEESA has signed on to the City of Edmonton “Corporate Wellness Program” Your SEESA membership entitles you to either: 15% off a Multiple admission pass or 20% off an Annual or Continuous Monthly Membership at any City of Edmonton Recreation and Leisure Centre Simply show the cashier your SEESA Membership card to take advantage of the savings. What can you do? If in doubt, give your address as 9350 82 street T6C 2X8 - If they accept that as your real address it’s probably a fraud. If it’s not we will be happy to speak with them. Next, if you receive this call; get off the phone. Call the police. If you do fall victim please tell someone– it can happen to anyone and when they have taken advantage of you once, you become a mark for others More information contact the city: 311 or [email protected] Celeste Nicholson Home Services Paid advertisement 14 Paid advertisement 7 STEPS TO A SMOOTHER MOVE FOR SENIORS 780 721 3797 Paid advertisement 15 Paid advertisement 2015 TAX CLINICS PR Plumbing & Tax clinics will be held here at SEESA in the evening on Thursdays, March 10 & 24; Wednesday, March 16 and Tuesday, March 29. Appointments are 25 minutes each for one return. Couples wishing to do their taxes together need to book two consecutive appointments. Heating For all your home, plumbing & heating needs. 30 Years of Experience Tax clinics are a community service designed to assist low-income Albertans complete their annual personal tax returns. This service is only open to those individuals whose total incomes fall into the following earnings categories and can be substantiated through official tax information slips: With no dependent $30,000 or less With dependents $50,000 or less SEESA approved Vendor 24 hour service For all of your plumbing and heating needs call Phil 780 999 9186 All interest income, investment income (US or Canadian), etc., is considered as income and is subject to the income guidelines. Those individuals who have selfemployment income, rental income or real estate holdings are not eligible for free income tax return preparation, regardless of the amount of income. Also, we are unable to complete returns for clients who have passed away, as these returns are too time consuming to be completed in the time allotted. Paid advertisement Declutter. Holistically. There’s More To It Than ‘Just Do It’… Your Emotions Are Treasures Too. With Lynn Fraser, Coach & Mentor. Licensed, Police Screened. Services: Declutter together with you in your home Coordinate donation, sale & disposal of items you no longer want Pre-move preparation Lynn’s self-care tools respect you and your special memories. Benefits: More joy, More time for the people & things you love; Prevent falls; Improved focus & energy. Lynn 780-465-9893 [email protected] Contact Lynn for your no-fee consultation. Paid advertisement 16 Appointments are on a first come first served basis and range from 6 pm to 8:35 pm. Contact the SEESA front desk to reserve your appointment. Volunteers from the Chartered Professional Accountants of Alberta take time out of the busiest season of their year to offer this service. A HELPING HAND SERVICES SEMI-RETIRED? Home and Personal Care *Companionship *Setting up a Daily Routine *Menu Planning *Grocery Shopping *Cooking Healthy Meals of Your Choice *Cleaning *Yard and Garden Maintenance *Transportation and Accompaniment to Appointments *Trustworthy Bookkeeping, Banking and Bill Paying *Organizing small or large spaces *Downsizing & Purging *Organize Moving to a Smaller Living Space *Move In / Move Out Assistance with Landlords *Packing *Unpacking Moving Companies and Utility Companies *Taking Items to Charity or Recycling *Travel Planning, Packing and Airport tasks *Home and Pet Sitting Give us a call for a free consultation We are here to lend A HELPING HAND! LOOKING TO WORK A FEW HOURS A WEEK? Lori Butz, Owner A religious order in Bonnie Doon area is looking for a General Maintenance Attendant. This part-time position (1 day/week or so) volves snow removal, general maintenance of buildings, ground work, and other maintenance duties. in- For more details, please call Sister Frances Schlemmer at (780) 465-0898. 780-974-8176 Paid Advertisement C.A.R.E. Circle Confidentiality Active listening Respect Explore Have you experienced a loss in your life? Do you need a compassionate audience? Join CARE Circle on the 1st and 3rd Mondays in the Library at 1 pm Mary Anne Jaedicke – Life Celebrant Certified, Personable, Creative, Resourceful Specializing in End of Life Celebrations Your Way: Spiritual–Agnostic – Humanistic Intimate – Family & Friends – Public Anywhere - Anytime If you want to join us but aren’t quite ready please contact Celeste 780 468 1985 780 441 5927 17 Paid Advertisement Just Retired? Valentine Dinner & Dance Looking for Something New? How about honing your verbal and leadership skills! February 13th 2016 Check Us Out The Perfect Gift for Foresters Toastmasters Every Tues 7 pm Right Here We are a SEESA Club your someone who has everything! Tickets Now on Sale Tickets $35.00/Person Deadline 12pm Feb 9th Cocktails 5:00 pm You Have Earned Your Home Equity! Dinner 6:00 pm Dance 7:30 pm If you're like many other 55+ Canadians, much of what you own fits into two categories—the equity in your home and the money you've saved. Chances are, the value of your home has grown over the years and makes up a good portion of your net worth. While having a home that has built value is a positive, you typically can’t spend that value unless you sell it. That is something many homeowners simply do not want to do. With the Romantics That’s where CHIP comes in: A CHIP Reverse Mortgage lets you change the home equity and savings balance by turning some of your equity into cash. Unlike many mortgage-based financial products, you’re not obligated to make any payments until you choose to move or sell. What makes this program work is that participants depending on their age can only ever take up to 55% of the value of their homes, which ensures you have access to the cash you want now and also the security you need for the future. Let me design a funding plan that works for you! Nadia Devenz Licensed Mortgage Professional River City Financial your Mortgage Architects 780-660-4654 [email protected] Paid advertisement Paid advertisement 18 Program Notes Due to the success of holding our Winter Registration opening in the Cafeteria we will be hosting our next Spring Registration opening in that space as well. We are always trying to make the event better and the Spring Registration will be testing out an afternoon launch. Mark your calendars: Friday, March 18 between 2 and 4 pm. Hmmm… what’s with that word “between”? Our Registration opening has always been a “drop in between the hours of” event. If the class you are registering for is not in danger of selling out there is no need for you to come early to line up. The only class that sold out on the opening day of registration was Fit For Your Life Monday and only three other classes sold out after that date: Strong Body, Fun Life, Keep Fit Thursday and Keep Fit Friday. To reiterate: if you’re registering for any class other than those listed here you can leisurely drop in on Registration Day and avoid the line up at the start. Can’t make it to Registration Day? Drop by the Front Desk anytime during office hours after March 18 this year we will be trialing a drop off registration form. All forms received will be date and time stamped and will be opened at 4 pm on Friday March 18 in the order that they were received. Watch for the Spring Registration form to be included in the Spring Program Guide which should be out the first week of March. 7 Free Gifts That Almost Led Me Down The Garden Path By Lynn Fraser, Coach & Holistic Decluttering Mentor This offer came in the mail just before Christmas: “The publisher has authorized us to offer Happy Tips magazine to select individuals at up to 70% off the cover price, plus 7 FREE GIFTS. Respond today to take advantage of this discount offer.” I thought, how did the publisher know I needed a kickstart for the New Year with a new gym bag plus five work out DVD’s & a 7 day detox program? And all for FREE! OR DO I? I almost forgot to breathe deeply & to ask myself the Top 3 Decluttering Questions: 1. Do I really need this? 2. Will I be able to find it quickly when I need it (amongst all the other magazines and resources I already own)? 3. Will adding this item keep me on track to a simple, happy & meaningful life? Oh my… reviewing these questions – especially the third one- makes my decision clear. I don’t need more stuff! Those DVD’s will just end up adding to my already overflowing bookshelves that hold numerous other magazines, self-help books and DVD’s that I feel embarrassed about not using. It’s not that the tips aren’t useful. They are. I already know many of these and I am doing the ones that are a good fit for me. Tip #47: Hold a plank pose for one minute. (I’m already at 20 seconds in plank pose and working my way up from there.) With that, I recycle the offer and celebrate that I avoided bringing seven more items plus 12 magazines a year into my home. Whew! Elaun Cable Lind, Program Manager Now that decision is made something more pressing surfaces… 19 Sunday Monday 1 Tuesday 2 CARE Circle 1pm Dinner Tickets on Sale 7 8 Wednesday Thursday 3 4 Winter Walk Day 9:30 5 Lite Supper RSVP Rqd 780 394 4466 Fundraisers Meeting 9:30 am 9 Friday 10 Vimy Ridge Seniors Tea 1:15 pm Order Foot Care Saturday 6 Crib Tourney Jam Session 11 Special Events Mtg 10:00am 12 Massage Therapist 780 977 4699 13 Valentine Dinner Dance Chinese New Valentine Year Potluck Brunch 5pm 14 15 16 17 18 19 Jam 7pm 20 22 23 24 25 WECAN Pickup 26 27 Floor Curling Bonspiel Birthday Party 2:30 pm CARE Circle 1pm 21 28 29 Dinner Tix Deadline noon Board Meeting 10 am Health Check Clinic 9-11 Monthly Dinner 5:30 pm February Monthly Dinner! Bar-Be-Que Pork Ribs Roasted Potatoes Veggies & Dessert! $15/person 20