Winter 2010 - Brainstreams.ca
Transcription
Winter 2010 - Brainstreams.ca
BRITISH COLUMBIA’S VOICE FOR THE BRAIN INJURY COMMUNITY Winter 2010 MY LIFE NOW Jamie Chubaty’s Story Page 10 For the Love of Mary Story Page 13 Major ICBC Injury Claim Lawyers Who Care DEALING EXCLUSIVELY WITH MOTOR VEHICLE CLAIMS FOR CLOSE TO 40 YEARS “The hiring of your firm following our tragic MVA will be a time for gratefulness & appreciation never to be forgotten” Katherine V. (mother of a child who suffered a severe brain injury) BERNIE SIMPSON C.M. Member Order of Canada Recipient of the Queen’s Jubilee Medal E. ANTHONY THOMAS Dealing extensively with Motor Vehicle Accident Cases for over 15 years Choosing a lawyer to represent you may be the single most important decision of your life! We can help you get your life back on track. Our firm handles motor vehicle injury claims exclusively. • Free consultation • Low legal fees by percentage • Reduced legal fees on major cases • Home and hospital visits • We handle all expenses • Service in all languages including support staff who speaks Punjabi, Hindi, Cantonese, Mandarin, Korean, Vietnamese, French, Spanish, Italian • No recovery, No fees or expenses Head Office Suite 1512 - 808 Nelson St. Vancouver, B.C. V6Z 2H2 604-689-8888 (24 Hours) Fax 604-684-1881 Surrey/Delta Office 604-591-8885 7253 - 120th St., Delta, B.C. V4C 6P5 www.simpsonthomas.com BRAIN DAMAGE • QUADRIPLEGIA & PARAPLEGIA • WRONGFUL DEATH • HEAD INJURY • SPINAL CORD • WHIPLASH headline 2 Message from the Editor Janelle Breese Biagioni Seasons Greetings! In the next few months, given Premier Gordon Campbell’s resignation, British Columbians will be hearing a great deal about politics. Regardless of one’s choice of political party, or what any of our personal opinions about Mr. Campbell are, every one of us has this responsibility… we need to keep spreading the word about the good work that is being done in the brain injury community and show politicians how investing into services, supports and resources for brain injury survivors is an excellent return on tax payer dollars. Every association and support group in this province knows someone who has exceeded medical expectations and is an inspiration in their community… call them up and ask for a story that you can share with your local MLA and start writing letters. We can continue to make a difference in those living with the outcome of a brain injury; however, it does require they have access to programs and services and that requires money. Do your part to keep the decision-makers informed of what’s needed. In this issue, Headline features an informative article on the use of iPhones as a way to enhance day-today functioning for survivors. Written from the team at Ergo Rehabilitation Inc., readers will learn about the various applications to assist in scheduling, budgeting, grocery shopping and even navigating your way around town. The iPhone is not just a phone; it is a very exciting tool for anyone to have. Headline is also available in PDF format. If you would like a copy sent to your email address contact Mary Lou by email at: [email protected] Please add Headline to the subject line This issue also brings information about the continued good work of the Maple Ridge Brain Injury Support Group and the Victoria Brain Injury Society. Finally, we are weeks away from the holidays. This time of year can be extremely stressful financially, emotionally, and physically. It is my hope that you find ways to reduce stress and be conscious of pacing yourself, be aware of your expectations, and incorporate some fun into your life every day. From our house to yours… we wish you a safe and joyous holiday season! Sudoku The rules of Sudoku are simple. Place a digit from 1 to 9 in each empty cell so every row, every column, and every 3 x 3 box contains the digits 1 to 9. 8 9 1 8 4 4 7 4 5 3 9 1 8 5 5 8 9 1 3 6 9 2 4 3 9 3 7 8 5 9 5 2 2 6 4 7 3 4 2 8 9 1 1 3 8 Solution on page 19 headline 3 headline is published quarterly by Mike Rossiter 5851 Kittiwake Drive Richmond, BC V7E 3P1 • Editor Janelle Breese Biagioni 2031 Gourman Pl Victoria, BC V9B 6A9 Email: [email protected] • HEADLINE welcomes letters and relevant articles for publication, and reserves the right to edit any accepted submissions for clarity and length. A signature, address, and telephone number are required. Please contact Janelle Breese Biagioni for copy deadlines. • Mike Rossiter and HEADLINE editors take no responsibility for, nor do they necessarily agree with, the opinions contained in articles, letters or advertising. Contact Janelle Breese Biagioni at 250-592-4460 for information. 40981507 CHANGE OF ADDRESS? We would like to keep our mailing list up-to-date! If you have moved or would like to be on the mailing list, please contact Mary Lou at: 604-274-1251 or email her at: [email protected] (Please put HEADLINE in subject line of email) headline 4 Helene Levasseur Charron Twenty-one years ago, Helene Levasseur Charron had an incredible career as a Trade and Consumer Show Manager. She specialized in sales and marketing, and enjoyed planning events in places such as the Vancouver Trade and Convention Center and BC Place Stadium. On August 20, 1989, while taking some time to relax and enjoy a day of golfing, Helene’s life took a bizarre twist. The golf cart she was riding broke down. It rolled backwards and sent her careening off the side of a mountain. She spent three weeks in a coma following the crash Helene’s first language is French. When she came out of the coma, she no longer spoke her native language. In fact, when her mother visited her in the hospital and spoke to her in French, Helene asked that she please speak in English. Helene reports that her English was not very good; nonetheless, she no longer could speak or understand French. Helene remained in the hospital for three months and remembers how scattered her thoughts were and how unpredictable her emotions were. “I would just start laughing and then crying… one to the other.” Helene also lost her senses of taste and smell. “They are still gone,” she states. “I was extremely fatigued and I lost my ability to focus and concentrate. My balance, vision and hearing were also temporarily impaired and I lost my common sense.” In essence, Helene had lost any filters that would help her determine what was or was not appropriate to share with others. Helene was no longer able to play the guitar or even sing the songs that she had written. “I have since been able to relearn to play the guitar and I do sing as well; however, I can’t remember the words to the songs… I can sing the tune, but I can’t sing the words from memory.” When reflecting on the early days of her recovery, Helene shared that she made one of the biggest decisions of her life during that time. She reconnected with her childhood friend when he came to visit her four months after the accident. He asked her to marry him. Her response was simply, “Okee dokee.” They married ten months later. “We just celebrated our 20th wedding anniversary,” she happily chimes. “It’s simply amazing, but we are still together!” Helene is the organizer of Holy Wow Poets and a member of the Maple Ridge Brain Injury Group. To learn more about Holy Wow Poets, visit: www. meetup.com/holy-wow-poets/ Maple Ridge Brain Injury Support Group Maple Ridge and neighbouring Pitt Meadows occupy the northeast corner of Metro Vancouver. Bordered by rivers and mountains, the area has been somewhat isolated from the rest of Metro Vancouver and has retained much of its rural charm. Growth has been rapid in recent years, though, and the two communities together will soon be approaching 100,000 residents. With new bridges over the Pitt and Fraser rivers, access to the region has improved. For those relying on transit, however, it is still a long journey to reach the facilities and services not available locally. The Maple Ridge Brain Injury Support Group has been meeting monthly at various locations in Maple Ridge for about the past 15 years. It is a self help, peer support group for adult survivors of acquired brain injury and their families. The purposes of the group are to provide opportunities for socialisation, peer support, education, and referral to other resources. Some members of the group attend regularly and meet for activities outside the group, others attend from time to time, and some just come once or twice to receive information about ABI and other resources. In addition to monthly meetings, the group has occasional special events such as bowling, barbeques, and trips to brain injury conferences. We have been fortunate to have a variety of volunteer guest speakers attend the group. These have included various healthcare and rehabilitation practitioners, as well as representatives from local recreational, educational, and religious facilities. The greatest resource of the group is, of course, its members. The support and understanding of someone who has shared one’s experience is a powerful thing. Survivors and family members are often surprised and relieved to find that others have gone through what they are going through, and can take hope and inspiration from the example of others. Our group is grateful to the many people and agencies who have lent us a hand. To mention a few: the Maple Ridge Family Education & Support Centre has donated our comfortable meeting space, ICBC has provided funding and referrals, and the Fraser Valley Brain Injury Association hosted us for Christmas dinner and has kindly helped out in other ways. As the Maple Ridge/Pitt Meadows region continues to grow, we are hopeful more services will be established locally in support of ABI survivors. If you would like more information about the Maple Ridge Brain Injury Support Group, please contact: Maple Ridge Brain Injury Support Group PO Box 52507 RPO Coquitlam Centre Coquitlam, BC V3B 7J4 Tel.: 604 944-9030 You’re in Good Hands. Our goal is to assist our clients by obtaining funding for all of their immediate needs in order to maximize their potential for recovery, while we proceed toward obtaining settlement or judgment that allows a sustainable and encouraging new future. 250.360.2500 Personal Injury & Insurance Law www.hom-law.com #1-505 Fisgard Street Victoria, BC V8W 1R3 For more information, contact: Barri Marlatt or Lorenzo Oss-Cech headline JOB #H103-9643 CLIENT: HUTCHISON, OSS-CECH, MARLATT INSERTION DATE : SpRINg 2009 pUBLICATION: HEADLINE MAg 5 Greg’s Diary Entries Selected from twelve years of post-head injury diary entries, this eclectic collection gives a glimpse into the thoughtful post head injured mind at work. From startling honesty to lighthearted opinion, be inspired by this thoughtful gift. Among old cardboard boxes that obstructed my cleaning frenzy this winter, I was surprised to find my diary that included several entries I made during my years of traumatic head injury rehabilitation and recovery. After reading some of the more memorable entries out loud, I was convinced this was something other head injury survivors could take part in and hopefully be inspired by. Being uncertain about where my life was going at the time, it is comforting to look back on who I was. My story is not the whole story, only what I remember. I have decided to begin this series of diary excerpts starting with an entry from my wife at the time of the accident. The included excerpt is her first one entered the day of the accident, June 1, 1998. These entries now provide me with a forum to share thoughts and experiences with other head injury survivors. June 1/1998 After returning from the concourse of my office building with my coffee and my muffin to start my Monday morning, I received a phone call from Greg’s highschool principal, Derek Kirkland, asking me if Greg was home sick. It was 9:30am and Greg should have arrived at work over an hour earlier. I knew immediately that something was wrong. Greg is never late for anything especially work. As I hung up the phone another call appeared on my display, this one from the Ontario Provincial police. I answered in a soft voice, unsure of what was about to unfold; I had a feeling the situation was bad. The officer immediately asked if there was someone else with me that he could speak to. All he would tell me was that there had been an accident involving my husband. My co-worker, Leanne, took the phone from my shaking hand; the officer would not confirm whether Greg was going to make it or not. While Leanne spoke to the police officer, I searched my day timer to find my father-in-law Norman’s phone number at his dental office. Cathy, my mother-in-law and Norman’s hygenist, answered in a cheery voice and I told them to promise to go to Sunnybrook Medical Centre, that Greg had been involved in a very serious car accident. The cab ride to Sunnybrook seemed to take hours. All I could think about was the fight that Greg and I had had the previous Monday night, and the awful words we exchanged. I felt sick. How could I have said such horrible things to the person I loved so much? Was I being punished for taking this wonderful man for granted? I felt completely numb looking out the cab’s window, and prayed to God for everything to be okay. I felt guilty for asking God’s help- I seemed to pray only when I needed something, never to give thanks for all the wonderful things I already had in my life. Leanne accompanied me on the cab ride and along the way explained what the officer told her regarding the accident. We entered the ER knowing that a transport truck had hit Greg’s car and that he was in the process of being airlifted to Sunnybrook. Norman and Cathy met me in the small waiting room designated for family and friends. Not being a religous person, I found the presence of the Chaplain foreboding a possible sign of Greg’s ultimate fate. The rest of our family arrived in a state of shock and I could see the pain in their faces; they would not break down, though determined to stay strong and hopeful. As for me, I could not help seeing myself reading a eulogy, remembering my husband the way he was when I had fallen in love with him. After coming out of a three day coma and now facing the challenge of dealing with the many physical and communication problems of a frontal lobe injury, it was time to move on to my next stage of recovery. July 2/1998 I listen intently as my brother tells me the story of when he did something that he had not done in years, “I cried”, he told me when describing the pivitol day in my recovery when he was informed that I was leaving Sunnybrook Hospital’s Intensive Care Unit for The Toronto Rehabilitation Unit in downtown. Toronto Sitting upright in my hospital bed, I remember shouting, “I am going to get better, I will be tough and beat this, I am leaving Sunnybrook. I am leaving Sunnybrook.” It is then that my brother Leslie told me that tears of joy were streaking down from his face. Tears that he was happy to have. A licenced group home offering residential services and transitional rehabilitation for adults recovering from brain injury. community therapists Building skills. Empowering people. Phone: 604-325-7911 Fax: 604-325-7191 email: [email protected] 7888 Thornhill Drive, Vancouver, BC V5P 3T5 headline 6 • Community Integration • Driver Rehabilitation • Cognitive FCE • OTs, PTs, SLPs, RAs • GVRD, Fraser Valley, Van. Island, Sea-to-Sky 604-681-9293, Ext 153 #207-5740 Cambie St. Vancouver, BC V5Z 3A6 www.communitytherapists.com When my grandfather was diagnosed with cancer, ironically he occupied the same room that I was in at Sunnybrook. Referred to as the glass room, specifically used to insure privacy for patients’, we were both lucky enough to eventually leave. I left to continue with my recovery. My desperately ill grandfather, whom I called Ju-Ju (short for Junior) left for Branson hospital to pass away peacefully and leave discomfort behind. He must have left a little magic dust in that glass room for me. Downstairs and at the back of Sunnybrook awaited an inviting ambulance that would escort my brother and I to The Toronto Rehabilitation Institute-I would be the only one staying. “The ride was very uneventful and quiet”, my brother explained. “As a matter of fact, you just looked out the back window. I think you were excited about moving forward.” After arriving in my room at the rehab centre, I remember being very tired and then closing my eyes. I was going to escape from this place for a while, via the dream. For this to happen, I would decide on one of three places that I would let my subconscious take me, if it still had the ability to do so. I would escape to the waterfront in Bronte, Ontario where I would enjoy thick hamburgers with ketchup and fried onions followed by mint chocolate chip ice cream with my new love (not sure who that will be yet). Or perhaps, the zoo in High Park near Toronto’s west end where I loved laughing at the knot haired animals is where I would go. Perhaps, I would choose a venture to Woodbine Racetrack with a soft vanilla scented mini cigar nudged between my lips and a hot coffee with two creams nestled between my jean covered legs. Oh, I would shout with excitement watching the majestic thoroughbred racehorses from the track’s third level as they thundered down the stretch. My inner voice would say to me, “You’ve got to concentrate so hard on one of these places that you can visualize almost every important detail to yourself.” Then I would plead with my injured head to take me there, if only for a short while. When I woke up and if I could remember my well planned dream, I was able to handle what the rehabilitation institute would demand of me. A full schedule of physical and cognitive therapy was awaiting me. I am sure that the rehabilitation exercises would make my body tired and demand more sleep. Another chance to visit a favorite destination was looked forward to. To get more journal entries sent to you bi-weekly, free via e-newsletter, just send your e-mail address using the subscribe link button at: www.tbitalks.com Learn more about Greg, book a presentation, order ‘The Organ of Intelligence’ in book or audio CD format, or to ask him a question just visit his website: www.tbitalks. com Editor’s Note: Headline will publish a series of Greg’s diary entries in the four issues of 2011. We are confident you will find his writing inspirational and enlightening. 28 years of experience helping brain injured victims and their families. Joe Murphy, Q.C. Wes Mussio Derek Mah Irina Kordic Joe Battista, Q.C. Steve Gibson Kevin Gourlay J. Scott Stanley Brian Brooke Angela Price-Stephens T: 604.683.9621 Toll-free 1.888.683.9621 Fax 604.683.5084 E: [email protected] 2020 - 650 West Georgia Street Box 11547, Vancouver Centre Vancouver, BC V6B 4N7 headline 7 Brain injury is devastating. Lives are turned upside down. We offer not just a house, but homes for people at all levels of abilities, a foundation to build relationships and be connected to the community. Our transitional and residential rehab programs are developed and guided by rehab professionals, designed for each individual’s unique needs and implemented on a daily basis. CONNECT’s mission is simple...to make lives better. In Langley call Janette Jackman 604-534-0705 [email protected] In Lake Country call Christy McKeating 250-469-9358 [email protected] Please visit our website at www.connectcommunities.ca headline 8 THE VICTORIA BRAIN INJURY SOCIETY HAS NEW DIGS! D & E 830 Pembroke Street, Victoria, B.C. V8T 1H9 (250) 598-9339 The Victoria Brain Injury Society (VBIS) moved into its new facility on August 3rd, 2010. The society has often dreamt of having a newer, bigger and brighter space. A bottle crushing plant was about to move next door, which gave us the motivation we needed to realize our dream. Bottle crushing plants and survivors of brain injury, with noise sensitivity, would not make great neighbours! We were fortunate, that our hard working board raised special funds enabling us to afford a nicer place. We invite all former and new members to come and check us out. We are open from Monday to Thursday from 10:00 until 3:00. Our new offices are colourful and bright with a lovely little kitchenette off of our drop in room. Having more space, we are able to provide all staff members with their own offices and some extra room for additional staff in the future. We also have another group room for small group activities. This means we can implement even more of our great ideas for new programs. The programs we now offer are: Case Management, Peer Support, ABI 101, Coping Skills, Personal Enhancement, Creative Arts, Recreation, Family Support Services (individual and group) at VBIS and at Victoria General Hospital. ~Janelle Breese Biagioni Another bonus to our move is that we are in a location that is more accessible for our members. We are close to downtown, the Crystal Pool Recreation Centre, a park and major bus routes. Comments from our members have been: “Love it – it’s bright yet soothing. I feel safer here. It’s warm and welcoming”. Moving can be stressful and change difficult. There is always loss and sadness when you leave a place that holds so many memories. We have been cognizant that the difficulty of these emotions can be even greater for our survivors who have already experienced so much change in their lives. But we also know that change is part of life and “If nothing ever changed, there’d be no butterflies.” (author unknown) Carmen Burnay, Director of Client Services,Victoria Brain Injury Society. How Do You Rah…Rah…Rah… When You Feel Blah…Blah…Blah? Everyone is entitled to have a bad day. However, what happens when your job involves motivating a client and you could care less if you got out of bed that morning? Unfortunately, unless your ill, in which case you shouldn’t go to work anyway, you simply have to find a way to “park it” at the door. You need to make a major attitude adjustment before entering the workspace with your client. Here are some things you can do that may help you to feel better: •Vent with a friend or supporter before going to work •Boost your energy (i.e. a brisk walk, jogging, deep breathing, yoga etc.) •Journal how you are feeling If a situation in the workplace is causing you stress or affecting your attitude, then debrief with a superior or seek out a colleague who is willing to let you work through your feelings and/or offer you feedback to help improve the situation. If the problem is outside of work (i.e. relationship issues at home) then consider working with a counselor. Sometimes talking with a professional is all it takes to gain a new perspective. headline 9 My Life Now Jamie Chubaty Heel toe, heel toe, heel toe…...These are not the words that most people wake to say to themselves as they stumble down the hall to the kitchen every morning. But they are the words I repeat to myself daily while struggling to put one foot in front of the other attempting to perform one of the first whole body coordination movements we develop as a child… the walk. Yet I am not a child, I am an adult. That is my life NOW. I am Jamie Chubaty, and I am 46 years old adult. As a child I was diagnosed with ADHD (Attention Deficient Hyperactivity Disorder), and continue to live with it today as an adult. In my past I have been dealt with the reality that I am an alcoholic, and drug addict. Since understanding the reality of my addictions, however, I am proud of the hard-earned 14 years I have maintained a clean and sober lifestyle. That is my life NOW. Columbia Speech & Language Services Inc. Providing speech and language services to children and adults throughout the Lower Mainland & Fraser Valley since 1987 1316 - 750 West Broadway Vancouver, B.C. V5Z 1J3 T: 604.875.9100 E: [email protected] Treatment aimed at community reintegration headline 10 I may have had an eventful youth, but nothing was more life changing than the day I was in a motor cycle accident; March 30, 2007. As a result of the accident I was unconscious and then induced into a coma. After waking up from the coma, it wasn’t until the end of June when I started to attempt standing and walking a few feet with parallel bars. It was a magical time for me in the first few days of July of 2007, as I was finally able to walk my goal of 50 meters. I was discharged from Royal Columbian Hospital on April 26, and admitted to Ridge Meadows Hospital for additional convalescent care until I was finally independent enough to start rehabilitation and thus transferred to Eagle Ridge Hospital for their inpatient Rehabilitation Program. I was finally released to go home and start outpatient physiotherapy, Community Occupational Therapy, and Speech Therapy on September 7, 2007, this was a great day! In overall, due to the multiple injuries I sustained, I endured several surgeries to aid with the repair of a fractured pelvis, wrist, sternum, facial bones, tracheotomy, and cranium. As a result of the accident, I have had many injuries, but the worst of them all was the extensive head injury I acquired. I AM a head trauma SURVIVOR, and the consequences of the trauma I will have to deal with every day from now on. That is my life NOW. After spending over 6 months in the hospital, I still continue to work on living with pain, stiffness, and residual nerve damage. I continue to challenge myself with improving the remaining difficulties that I have with word retrieval, attention span, concentration, standing without support, balance, walking, stability, memory, and many other basic physical movements. One of the most frustrating aspects is that everything that I try to do takes a significant amount of time longer than it used to before the accident. I get confused about why I just simply can’t do what I used to do. I am limited. That is my life NOW. This accident may have dealt me a tough hand in terms of the physical aspects changed to my body and the way it moves and functions, but the emotional ramifications to acquiring a severe head injury is the most difficult part of all. The way my brain thinks, reacts, and computes is different now, which is emotionally frustrating. It has been difficult to express my thoughts, say what I think and want to say…but most of all it has been really difficult understanding I can’t simply do what I think I should be able to do, like I did before the accident. That is my life NOW. Everyday I wake up, but it is my personal motivation that makes me get up! I have to push myself everyday to continue, and I am so thankful I do, as I have seen the difference perseverance makes. I am now able to: attend active rehabilitation in the gym, pool, and community; attend occupational therapy, attend speech therapy, attend the food bank as a Kirsten Madsen community volunteer, and finally I have begun to accept myself and the accident and can attend psychological therapy too! That is my life Now! In the next few years I hope to be able to walk each of my 3 dogs, and help with the community brain injury survivor support group, speak about my experiences as a brain trauma survivor in order to help others struggling with motivation. In overall, it is my belief in myself, my personal motivation, and supports from my friends, family and most of all- my wife, Laurie, that together make each day worth living and working for. The 12 steps of recovery I have learned over the past 14 years of sobriety have also helped me everyday since my accident to live day to day being thankful for the blessings provided to me. That is my life NOW. I would like to specially thank those who have helped me in my journey to recovery. I would like to thank all the staff at each hospital and clinic who have helped me get to where I am today. I would also especially like to thank those who I still work with weekly, Sandi Caverly, Nikki (Jensen) Sloboda, Dan Carlson, and Keith Saunders, and my inspiration to rehabilitation, Mike Coss. I have been gifted in this life, to get the chance to live again, and I will live thankfully each and every day. That is my life NOW! Steve Heringa Brad Garside WE WILL LISTEN AND WE WILL HELP PERSONAL INJURY • BRAIN INJURY • SPINAL INJURY • DISABILITY INSURANCE • Free Initial Consultation, hospital, home or office • No fee until you collect • We handle all expenses • Interpretation services available in any language Call us now 604.683.1211 or toll free 1.800.669.8599 Email: [email protected] / www.PElawyers.com Paine Edmonds L.L.P. - Lawyers headline 11 This Time Let Kindness be Your Specialty Larissa Szlavik We are all guilty of making assumptions about people we don’t know, it’s in our nature, a defense mechanism if you will. It’s important to be mindful of those you ought to be wary of; however, we are often too quick to judge. Over the years of working with people with brain injuries I have learned that appearances and demeanor are very deceiving. I have known many remarkable people with kind souls who are greeted with hesitation and given society’s cold shoulder because people assume that they are drunks, druggies, or thieves. It’s because their clothes are tattered, their speech slurred, and their movements shaky. It is all too easy to jump to conclusions and misinterpret the symptoms of a brain injury, mental illness, or the side effects of serious pain killers. Last week I was walking around Pandora and Cook, near the Conservatory, where many of Victoria’s homeless crack-heads congregate. Only those unfamiliar with the area don’t expect to be stopped for spare change in this part of town. A man approaching me had the familiar walk and I was sure he was a brain injury survivor. I even thought to myself how he was probably a good man with a big heart, and what a shame that most people would succumb to their judgments and avoid his gaze. When he Joseph A. Zak Kevin D. Cowan David J. Marr, Q.C. “We care about your future” A team of experienced professionals sensitive to the needs of both the survivor and the family. We travel to you Suite 600-175 Second Avenue, Kamloops, BC V2C 5W1 T: 250.372.1221 TF: 1.800.558.1933 E: [email protected] www.hmzlaw.com headline 12 started with a question, his slurred speech was difficult to follow, and automatically my mind filled in the blanks ... he was asking for change, I was sure. Then the words “London Drugs” stood out. His intentions were not to swindle me for money; he was in need of directions. With an open heart, I stopped, made eye contact, smiled and told him exactly how to get there. Thank goodness I caught those words, otherwise I would have shaken my head at the man while muttering “sorry, no change” and walked on by. It’s an awful feeling being the last one picked on a team, missing out on an invitation or finding you were the only one who didn’t receive a valentine. Probably my worst nightmare would be to be completely ignored. Imagine waking up after having a stroke, a different person than you were before. Somehow you don’t have the same sort of authority over your limbs you once did, and you are surprised at the slurred speech that comes out of your now clumsy mouth. What would it feel like if people didn’t take the time to carefully listen to you as you struggle to articulate a simple question, or request? If people were afraid to walk too close because they thought your stagger and the shirt you couldn’t button up properly were warning signs? Have you ever had that dream where you open your mouth to scream and are let down by the absence of sound? Some people live this every day. It’s only natural to make assumptions, and there’s nothing wrong with treating strangers with caution. After all, if you don’t look out for yourself, then who will? But it certainly won’t endanger you to keep an open heart, and conceal your suspicions with tact. It was this quote from Abdu’l Baha that lived in my wallet for several years: “May your heart burn with loving kindness for all who may cross your path”. Each day I adopt this as a mantra and attempt to at least make eye contact and share a smile with every stranger I pass. Many reject this warm expression by awkwardly sending their gaze in the opposite direction. Every so often, however, there is someone whose face brightens, and with strong sincerity says “Thank you for the smile”. These are usually the most disenfranchised of people; the ones who rely on soup kitchens for nourishment and the streets for shelter. These are the people our mothers told us to avoid, who have been hardened by society’s lack of concern. We all fear being shunned by our peers, and no wonder solitary confinement is among the harshest punishments in the western world. While brushing off persistent requests for money easily becomes a nuisance, we mustn’t forget the core of our humanity. Somehow a smile becomes more helpful than a handful of change. For The Love Of Mary Twenty-two years ago, Kathy Oxner and Mary Benson, found their soulmate in one another. Not unlike other couples, Kathy and Mary started out as friends and then became life partners. They shared many common interests, especially in the outdoors – camping, hiking, backpacking – they loved getting out and exploring together. Like other couples, they were in their relationship for keeps… for better or worse, in sickness and in health. Eleven years into their relationship, Mary suffered a brain injury due to an interaction from a prescription drug. Kathy did not question for one second her commitment to see Mary through recovery and to rebuild their lives together. “Only one doctor really had a problem with our relationship,” states Kathy. “He was dismissive and would exclude me from conversations and discussions about Mary.” Kathy reported being treated more like a “roommate” and she found that very frustrating. “It was finally Mary who set things straight… she could barely talk and she told the doctor that her father was dead and her aging mother was unable to help. She told him ‘you need to talk to Kathy—we are going to do this together’ and that finally started to change the attitude toward me,” Kathy said. G.F. Strong, on the other hand, embraced Kathy’s involvement. She reports feeling very included in the care plan for Mary. “I was invited to every team meeting, and in the first couple of weeks attended Mary’s speech, O.T. and physio appointments… they were really great.” Kathy took an extended time off work after Mary became ill. She remained at home to help Mary through her recovery until Mary was strong enough and felt safe enough to take the HandyDart bus alone to and from G.F. Strong, where she attended the outpatient program five days a week for a little over 2 years. Kathy found the hardest part to be the lack of information and resources in the weeks they had to wait between being in hospital and getting into the G.F. Strong program. “Initially the doctors told me… she won’t get better and you should consider putting her in a facility.” This was beyond comprehension. Kathy replied, “She is 38 years old. She is a young woman. I will find the resources and do whatever is needed for however long Mary needs it.” The team at G.F. Strong responded quite differently. They outlined all of the services available to both Mary and Kathy and helped them access community resources. Their programs were very helpful. For example, early in Mary’s recovery the team sent an Occupational Therapist to the couple’s home to assess Mary. “I learned so much about Mary’s brain injury, the brain itself, and how I could best support Mary,” explains Kathy. “The assessment was very enlightening.” As an example, when the O.T. assessed Mary, it became clear that she was unable to sequence. When asked to make toast, Mary could not process or follow through with the necessary steps that required her to go from getting the bread to putting it in the toaster or what to do with it once toasted. Kathy had a tremendous support team not only with G.F. Strong, but also with her close friends, spiritual community and her boss at work. There were a lot of emotions and feelings that she had to work through in those early days. For starters, their relationship changed. Kathy and Mary were no longer equal partners in the relationship, sharing household tasks or planning activities. Kathy was more of a parent and caregiver. Thanks to the support and understanding from the counsellor at G.F. Strong, Kathy quickly realized that she was grieving in much the way that Mary was grieving and that this too, was important to their recovery as a couple. As Mary moved through her long recovery, Kathy remained committed to do whatever it would take to rebuild their lives together. She was not interested in building a life for herself outside this relationship. So it was no surprise to anyone when five years ago, after Mary discovered a passion for cross-country skiing and began to train for the 2010 Paralympics, that Kathy took coaching courses so she could be a part of the process and support Mary in achieving her dream as best as she could. She also took classes and trained as a Wax Tech so that she headline 13 could prepare Mary’s skis on a regular basis. She had the fortunate experience during her early days of training to have Brian McKeever spend an afternoon showing her the ropes and trade secrets for being a good wax tech. All of this training eventually led to Kathy becoming an assistant coach with the Development Squad for Team Canada, which enabled her to travel with Mary. This not only helped Mary as she needs an assistant for travelling, taking medications, and to act as a “memory companion,” but it also made it financially possible for them to pursue this dream together. Mary. “It was so moving to be there that I couldn’t help but cry.” Since the Paralympics, Mary has changed up her training routine and has turned her focus to training for the 2011 Canada Games in Halifax. As well, she has enjoyed several opportunities to talk with school kids about children with disabilities and their ability to still be a part of sports. “I share the book Kids of Courage with them and they gain a whole new perspective tler Whis at y Hale Kathy, Bradan & about kids with disabilities. They see that although someone may be visually impaired or have a physical disability that they can still participate in sports, or in arts and culture.” Mary did go on to compete at the 2010 ParalymMary is also looking forward to getting younger pics. Although she was sick with a serious sinus inkids involved in skiing. And, just as it has been fection, Mary was determined to race. She called on from the beginning, Kathy is supporting Mary’s efthat same spirit that helped her pull herself through forts all the way! rehabilitation and she placed 11th and 12th. When she attended the opening ceremonies, Mary knew Mary and Kathy attended the Pacific Coast Brain pushing herself was the right thing to do. “Walking Injury Conference, Nov. 18 – 19, 2010 in Vancouinto the opening ceremonies to see 66,000 people ver, BC. Mary presented a session titled: Healing was an accomplishment of a dream for me,” states Through Sport: My Paralympic Journey headline 14 Government Resources Regional Health Authority’s ABI Coordinators: Fraser Health - Aquired Brain injury Program-604-520-4175 Interior Health Authority-250-870-4664, Contact Name: Deborah Preston Northern Health-250-565-2640, Contact Name: Jana Pirsel Vancouver Coastal Health Authority-604-714-4159 Vancouver Island Health Authority- 250- 370-8699, Contact Name: Judith Armstrong Enquiry BC-to locate Provincial Government Departments • Lower Mainland 604-660-2421 • Outside Lower Mainland 1-800-663-7867 • Victoria 250-387-6121 Ministry of Advanced Education, Training and Technology: Open Learning Information: • In and Outside Lower Mainland 1-800-663-1633 Student Loan Information: • Lower Mainland 604-660-2610 • Outside Lower Mainland 1-800-561-1818- select 1 then 5 Public Guardian & Trustee of British Columbia: • 700-808 West Hastings St. Vancouver, BC V6B 3L3 Victim’s Info Line: • 1-800-563-0808 Adult and Youth Addiction Services: • Lower Mainland 604-660-9382 • Outside Lower Mainland 1-800-663-1441 Community Resources BC Coalition of People with Disabilities Advocacy Access Program for assistance with provincial and federal disability benefits Lower Mainland 604-872-1278 Outside Lower Mainland 1-888-663-1278 Bus Pass for Persons with Disabilities and Seniors Lower Mainland 604-682-0391 Outside Lower Mainland 1-888-661-1566 Tim Readman, Executive Director Stroke Recovery Association of BC Phone: 604-688-3603 Toll Free: 1-888-313-3377 www.strokerecoverybc.ca Cerebral Palsy Association of BC Lower Mainland Voice and TTY 604-515-9455 Outside Lower Mainland 1-800-663-0004 Community Brain Injury Program for Children & Youth in BC Toll Free 1-877-451-5511 www.cbip.bc.ca Epilepsy BC Lower Mainland 604-875 6704 Outside Lower Mainland 1-866-374-5377 Victoria 250-475-6677 Information Services Vancouver 604-875-6381 Resources I N T E R N E T Headline is a proud supporter of Learn Connect Find Pacific Coast Brain Injury Conference www.pcbic.org BC Brain Injury Association www. bcbraininjuryassociation.com Campbell River Head Injury Support Society www.crhead.ca Fraser Valley Brain Injury Association www.fvbia.org Central Okanagan Brain Injury Society www.cobis.org www.protectyourhead.com Comox Valley Head Injury Society www.cvheadinjury.com Nanaimo Brain Injury Society www.nbis.ca. Powell River Brain Injury Society http://braininjurysociety.ca Prince George Brain Injured Group Society www.pgbig.ca Brain Injury Resources www.braininjuryresources.org Ontario Brain Injury Association www.obia.on.ca Brain Injury Association USA www.biausa.org South Okanagan Similkameen BI Society www.sosbis.com Victoria Brain Injury Society www.vbis.ca The Perspective Network www.tbi.org The TBI Chat Room www.tbichat.org G.F. Strong Rehab www.gfstrong.com BC Eplilepsy Society www.bcepilepsy.com Headway Centre Howe Sound Rehabilitation Services Society www.howesound.net Northern Brain Injury Association www.nbia.ca headline 15 Using iPhone Apps to Enhance Your Day to Day Function By Ergo Rehabilitation Inc. 250-385-5277 Introduction s Rehabilitation therapists with Ergo Rehabilitation, we work with people who have sustained mild to A severe traumatic brain injuries through traumatic events such as motor vehicle accidents. Our goal is to enhance a person’s overall function. We are excited about the new technology available to assist people to increase their independence. he iPod Touch (introduced in September, 2007), the new iPhone (January, 2009), and iPad (April, 2010) T have significantly changed our ability to help people to help themselves. Below are some examples of the applications that we have found to be the most helpful with clients we see. Your therapist or life skills worker can help you to set up your iPhone. DO YOU HAVE DIFFICULTY REMEMBERING APPOINTMENTS? Calendars and Scheduling apps • Appointments can be put into a calendar that can be viewed by the day, week, or month. There are auditory reminders (alarms) that can be set up to remind you of upcoming appointments. For example, if you create a doctor’s appointment at 11:00 am on Tuesday, you can set up an alarm to alert you twice; for example, the day before as well as an hour before so that you have time to get there. This also works well to plan meals. Meals can be scheduled into your calendar. It is, in fact, like a prosthetic memory. You can sched ule appointments months in advance and can have regular appointments repeat themselves throughout the year. This app also helps with pacing your activities. You can schedule rest periods in between your activities so as to man age your fatigue. CalenGoo can be synced to a Google calendar to enable appointments to be entered from a keyboard on a computer. Name of app: Pocket Informant LITE headline 16 Name of app: CalenGoo • Days Until – This application is free for both the iPhone and iPod Touch. It monitors and displays the days remaining until special events that you have entered into it. • Borrowed Things – A handy app that allows you to record all the things that you have borrowed or lent. • Date Recorder – This app allows you to record all types of small things that you want to remember, such as walking the dog, a friend’s party, meeting someone for dinner, etc. DO YOU HAVE DIFFICULTY KEEPING TRACK OF YOUR BANK ACCOUNT AND BUDGETING? Budgeting and Banking •These types of apps allow you to budget for expenses, track where the money was spent, and review how much is left. Amounts may be entered at the store with the device offline. Name of app: Spend – Budgeting Name of app: Ace Budget Lite •Bill Tracker – This application will help you man age all types of bills, such as car payments, through a convenient user interface combined with an advanced internal database. •Cash Tracker – This is another app that provides for an easy way of tracking your every expense, plus provides tools to analyze your spending. DO YOU SOMETIMES LOSE YOUR WAY OR GET LOST IN WHAT SHOULD BE FAMILIAR AREAS? Navigation / Wayfinding •Getting confused and lost, even in a familiar city, may cause anxiety. These apps make use of GPS and will guide you from your current location to your destination. Name of app: MapQuest 4 Mobile Name of app: MotionX GPS Drive •Car Minder Plus – Keep track of your car mainte nance needs and log repairs and fuel with this app. It will keep track of multiple vehicles. •Take Me To My Car – One tap of this app saves your current position and when you next start the app it will provide walking directions to your car. •Here I Am – This app creates an email that con tains a link to your location. Other iPhone users will see your location in their Maps application. •Take Me Home I’m Lost – This app keeps track of your home address and will provide you with directions to get home. •Onetrip Shopping List – This app acts as an in terface to the Onetrip.org web site, which contains your shopping list. This app is not available from the Apple store, but it is free. •Grocery Gadget – You can enter items you need to purchase in the app or at Grocerygadgets.com. The app learns the order of items at the store as you shop and puts them in order next time you shop. •Shopper –This app allows you to develop differ ent lists for different stores, records aisle layouts, prices, budget tracking and coupon tracking. It can also search through flyers and show you ad vertised specials. DO YOU NEED MEMORY TOOLS FOR DAY TO DAY INFORMATION? Memory Tools •dontFORGET – This app will help you to remem ber birthdays and other special events. It contains two sections; one for your contacts and one for custom events that you create. •My Emergency Info – Key information that you want to share with emergency technicians, such as allergies and medical conditions, is kept within this app. •Dragon Dictation – This app is an easy-to use voice recognition tool that allows you to speak and convert this to text or email messages. Personal Injury • ICBC Medical Negligence Free initial consultation Percentage fees available Focused on your needs Bill Morley 604 631 3127 Free home and hospital visits [email protected] DO YOU HAVE DIFFICULTY KEEPING TRACK OF GROCERIES YOU NEED? DO YOU FORGET TO BUY ITEMS OR OVERBUY THEM? Shopping Lists •Make It @ Home Grocery List – This app allows you to create and manage your grocery list on your PC or Mac, and then sync it to your iPhone or iPod Touch. Vancouver Calgary Toronto Montreal Quebec New York London Johannesburg Tenacity Persistence Determination headline 17 •Voice Memos –this enables you to record and review personal audio messages. You can record grocery or to do lists, meeting notes, short and long messages, and name recordings. •Speak It – This text-to-speech app utilizes a voice synthesis engine that converts text into spoken words. • Simplenote – You can keep simple lists, notes and ideas with this app that automatically synchro- nizes with your computer. • Kitchen Timer – An app that is a simple 60 minute kitchen timer which is a perfect tool to use while cooking. WOULD YOU LIKE TO WORK ON YOUR ATTENTION, CONCENTRATION AND SHORT-TERM MEMORY? Cognitive rehabilitation apps • Fearless Brain – This app will train your memory every day with a fast paced game and allows you to track your progress as your skills improve. •Glossy Touch – This app displays a pattern of flashing colors, allowing you to repeat the pat- tern by tapping colored buttons in the same order. •Memory Exercise – This app improves your cognitive skills by displaying random single digit Personal Injury We can help “If you’ve been seriously injured by someone else, we will achieve a fair resolution to properly compensate you.” Mair Jensen Blair LLP Lawyers 700-275 Lansdowne Street, Kamloops, BC V2C 6H6 Phone: (250) 374-3161 | Toll Free: 1-888-374-3161 V i s i t o u r w e b s i t e a t w w w. m j b l a w. c o m headline 18 numbers that you then try to remember and type to the next screen. Correct answers advance you to the next level. • Memory Matches – This is an app where you flip cards to reveal a matching pair. It can be played as a single player or in multi-player mode. •Anagram Game – This mimics the classic ana gram word game where you try to form as many words as possible from a group of letters. •Brain Trainer by Lumosity – This app includes 7 brain games designed to enhance your cognitive abilities including memory, processing speed, attention, flexibility and problem solving. •Brain Challenge – This app has 43 games within it that help in the following areas: memory, math, focus, visual, and logic. •Build Attention – A game where you press the squares displayed from 1 to 25 and your time is recorded, increasing your attention ability. •Brain Up! – This app contains five categories of games in logic, calculation, memory, judgment, and music. Summary Endless applications exist for the iPhone, iPod Touch, and iPad that can assist you in countless ways. The above are only a small sample of what is available for these devices. Many of the apps are free, and other are quite reasonably priced. iPhones, Blackberries, and other smart phones are increasingly proving themselves to be useful organizational tools for people with brain injuries. Linda Glover, Community Coordinator at the Prince George Brain Injury Group, is currently conducting surveys with people who find or would find this modality an effective tool in their daily lives. Once the survey is completed, she hopes to be able to present her findings to companies offering these phones in the hope that people with identified disabilities will be able to receive a reduced rate in their purchase and/or contract fees if prescribed by doctors and other health care professionals. If you, or someone you know, is interested in completing a survey, please contact Linda directly at: Linda Glover, Community Coordinator, Prince George Brain Injured Group, 1237 Fourth Avenue, Prince George, B.C., V2L 3J5, Phone 1-250-564-2447, fax 1-250-564-6928, or email at [email protected] How to Enjoy the Holidays without Spending Money Celebrate Christmas and Holiday Season With Limited Finances ~Teresa Knudsen With the economic downturn, many people have little-to-no money for presents or food. Yet, Christmas honors the poor and humble, and holiday spirit is free to enjoy. One of the worst times to be poor or low on cash is during the time when Christmas holidays are being celebrated. All the advertisements imply that everyone has lots of money, many loving family members, and beautifully decorated homes with tons of presents glistening under the tree. Being low on money or without money can be especially difficult during this time as people struggle to find ways to give friends, family, and co-workers signs of holiday spirit. Here are ideas about finding ways to make these holidays happy memories, even without money. Honor the Meaning of the Holidays This time of year is special for many people of different beliefs. Whether one is celebrating Christmas, Hanukkah, the Solstice, or any of the other joyful and somber occasions, it’s important to make time to honor the season. This can be done alone, in quiet time, or with others. The important thing is to connect with the spirit of the season. This costs no money at all. Keep the Holiday Spirit When under pressure from economic woes, it’s easy to slip into sarcasm, bitterness, and anger. It can happen to anyone. Yet, for the season, park the negative, and let the positive light the season. Just getting some time away from being negative can provide an immense sense of relief. Keep the Holidays Happy for Children Staying happy is especially true for those with children during the holidays. This is their time to make memories of the holiday and Christmas, memories which will stay with them their entire lives. Children can be deeply hurt and worried about fights and money. Therefore, this is a time to protect them from adult concerns, allowing the children to fully enjoy the season. Children have amazing insights, cute ideas, clever ways of doing things, and genuine words of wisdom. As many celebrate the birth of a child on Christmas, this holiday in particular honors all children. Give children a protected space to enjoy their holidays, and experience this seasonal celebration though their eyes. Finding Free Gifts for the Holidays It’s a challenge to find items that are free. Yet, it’s not hopeless. Many second-hand stores have more than they need, and offer channels to request assistance in filling Christmas stockings or presents for under the trees. Family and friends often have items they no longer want, but which are too good to throw away, or which someone else might enjoy. Asking can result in receiving. Listen to Music During the Holiday Season There is always a way to find music during the holidays. Cities, towns, and market places often sponsor free caroling. Symphonies or bands might offer free performances. Check the music sections in local papers to find free music. There’s also ways to bring music into a home. Just singing holiday songs and Christmas carols brings a sense of seasonal spirit to a house. These songs can be sung over, and the words and music become familiar. Even people who say they can’t sing can join in with others. What matters is singing together, and the magic it creates. Take Walks to Enjoy the Holiday Season Another free activity is to take walks. Being outside can give another perspective of the holiday season. Walking in city streets provides a lot of interesting sights. Walking in the suburban or country areas can provide views of trees, lawns, Christmas decorations, and animal life. This is a time to also dream. If money does come, what will it be used for? To buy a mansion? To take ice skating lessons? To plan a trip, or an education? Let imagination flow. Or just enjoy the views. After the walk, it’s fun to write a short journal or free-write about the walk. Include drawings or cutout pictures found in old magazines, newspapers, or holiday greeting cards from previous years. Chatting about the walk, about ideas that came during the walk, can enrich this holiday time. 2 6 9 1 7 8 4 5 3 8 5 3 4 2 6 7 1 9 Sudoku Solution Page 3 7 4 1 5 3 9 8 2 6 6 1 4 8 5 2 9 3 7 5 7 8 9 1 3 6 4 2 3 9 2 6 4 7 1 8 5 4 3 6 7 8 5 2 9 1 1 2 7 3 9 4 5 6 8 9 8 5 2 6 1 3 7 4 headline 19 Connecting and Meeting with Other People Another way to enjoy the holidays without money is to visit with others. Sharing a cup of tea, or of coffee, can give a relaxing feel to the season. Children can have fun with other children, using their imaginations, and creating their own activities. Society is always a nice way to spend time, and especially so during the hard times Another great way to connect with others during the holiday involves sharing a meal. Eating alone can be a treat, but during the holidays, it’s always nice to share a meal. Maybe it’s a modest breakfast, or a light lunch, an afternoon snack, or the evening dinner. Eating with others creates a sense of community. Reading to Find Holiday Relaxation Read alone, or aloud. Find copies of Charles Dickens’ A Christmas Carol, or any holiday story. The Night Before Christmas is another favorite. Reading is one of the best ways to relax and enjoy time. Reading to others or to children, or having them back, can fill hours with fun and interest. No matter which way one chooses, the holidays can be joyous and happy without spending a lot of money. This is a time when the material is important, but the idea of the holiday is most important. Reprinted with permission. traumatic brain and spinal cord in j u ry Regaining Your Quality Of Life is our goal. We work together with your rehabilitation team to ensure that you receive the best possible rehabilitation while at the same time securing full, lifetime compensation for you and your family. Our experienced team offers specialized expertise with a human touch. Give us a call and then decide. • Free initial consultation • Serving clients worldwide who have been injured in BC • Flexible appointment times & locations convenient for you • Handle all legal expenses Suite 1450 Tel: 604.687.8874 1188 W Georgia Street Fax: 604.687.8134 Vancouver BC V6E 4A2 Toll Free: 877.687.8844 email: [email protected] specialized headline 20 expertise with a human touch Heads Up WHAT’S HAPPENING AROUND THE PROVINCE BULKLEY VALLEY BRAIN INJURY ASSOCIATION (BVBIA) BVBIA offers case management services, and assistance with accessing rehabilitation programs, one-on-one emotional support, family support, and social and recreational activities. For more information, call 250-877-7723. CAMPBELL RIVER HEAD INJURY SUPPORT SOCIETY (CRHISS) CRHISS provides education, advocacy, support, and fellowship. For more information, call 250-287-4323. COMOX VALLEY HEAD INJURY SOCIETY (CVHIS) CVHIS hosts a weekly drop in luncheon for a nominal cost to survivors and their families. For more information, call 250-334-9225 or visit, www.cvheadinjury.com . FRASER VALLEY BRAIN INJURY ASSOCIATION (FVBIA) FVBIA Brain Injury Association offers programs, drop-in sessions and support groups. For more information on FVBIA, call 604-557-1913 or (toll free) 1-866-557-1913 or email [email protected]. KAMLOOPS BRAIN INJURY ASSOCIATION (KBIA) KBIA offers many services and programs, including case coordination and life skills support. For more information, call at 250-372-1799. NANAIMO BRAIN INJURY SOCIETY (NBIS) NBIS offers rehabilitation and case management services, disability benefits assistance, and workshops focusing on issues ranging from trauma recovery to life skills strategies and anger management. For more information, call 250-753-5600 or visit their website at www.nbid.ca. POWELL RIVER BRAIN INJURY SOCIETY (PRBIS) PRBIS www.braininjurysociety.ca provides support and services for persons with acquired brain injury, spouses, family members and caregivers included. For more information, call 604-485-6065 or toll free 1-866-499-6065. SOUTH OKANAGAN SIMILKAMEEN BRAIN INJURY SOCIETY (SOSBIS) SOSBIS provides the following services: Case Management, Psychosocial Recreation, Peer Support – Cognitive Enhancement, Family Support, Stroke Recovery Support, Education, Personal Support, Women’s Support and Prevention and Education. For more information, visit www. sosbis.com TRI-CITIES BRAIN INJURY SUPPORT GROUP As months have gone by, Tri-Cities Brain Injury Support Group continues to have its meetings every 1st Thursday of each month from 2 - 4 pm. At our meetings, friends get together and discuss interesting topics and do fun activities. Most recently, before the end of summer, we were able to go on an exciting sailing trip. We all met up at Jericho beach and one by one were sent off to enjoy the cool ocean waves. We meet at the Coquitlam Public Library - Poirier Branch on 575 Poirier Street. For more information, please contact Sandi Caverly at 604-9165027 or [email protected] or Martin Granger at martin_ [email protected]. New members are welcome! VICTORIA BRAIN INJURY SOCIETY (VBIS) VBIS offers individual and group programs to survivors and their support system. Programs offered include: Peer Support, ABI 101, Coping Skills, Personal Enhancement, Creative Arts, a Family Support Group and Education & Awareness seminars to community groups. For more information call 250-598-9339 or visit www.vbis.ca. Take a Break SGO C O D T J E I S DE E R T R EH SAD I T NR A G S A L I L N GD K A S A NT AME R HA E R R I V Y E N G YS C A H R I J OYS T GDC O M E A I E N G I S T C C O YO UYQ J I VN L S Y G N O K N L C H F O R VV P ED X L E A S L H Y G X G A DE O T RM A F KKRM YND L E S N I T D X L E B L A N E T VRNW E TO P D Y F N R R R MF C E D E Z T SUA B NHC S D K K E E G S UQ W E L R RT RTMY MJ U N L K D N N A K TD Z OM L EW ENWR I BP O R N N I MM H QX O R N B SC I FO R HL I W O O K T S Y O T J V L H S EN NXN E C I D S D C S V I X E NM Y MP C SR DASM V T E R O I N O R T H PO L E A H T X E YR E GZ Y T RMK G N I D DU P E Z L FG E KN P QE S H N F S E L B U AB P L K P I N R I F T RNC P M I S T L E T OE Q KWQ GP PWN V Find the following hidden words: ADVENT DANCER JOY TINSEL RUDOLPH MERRY DONNER CAROLS VIXEN SNOW PINE PRANCER PUDDING RED NOSE BAUBLES TOYS SANTA MISTLETOE EGGNOG CHIMNEY WREATH SNOWFLAKE SNOWMAN STAR STOCKING DASHER BLITZEN TREE SING NORTH POLE ELVES CHRISTMAS COLD COMET CUPID REINDEER LIGHTS DECEMBER CAKE TURKEY SLEIGH PEACE GIFTS HOLLY IVY JINGLE BELLS headline 21 Reflections By Janelle Breese Biagioni “It could be his head wasn’t screwed on just right. It could be, perhaps, that his shoes were too tight. But I think that the most likely reason of all, May have been that his heart was two sizes too small.” ~Dr. Seuss (How The Grinch Stole Christmas) What child doesn’t enjoy Dr. Seuss? For that matter, what adult doesn’t enjoy Dr. Seuss? Born, Theodor Seuss Geisel, and simply known as “Ted” to his family and friends, Dr. Seuss wrote many books for adults and children. He was an artist, a poet, and a gifted storyteller. His whimiscal stories of adventure and fun have transcended decades and captured the hearts of people around the world. Although highly entertaining, Seuss’ books for children are quite profound and deliver great messages of encouragement and hope. Dr. Seuss’ poems often depict life’s challenges but also remind us how special and unique everyone is We wrote the book on Functional Capacity Evaluations OT CONSULTING/TREATMENT SERVICES LTD. 210 – 3438 Lougheed Highway, Vancouver, British Columbia V5M 2A4 t: 604.215.3660 f: 604.215.3669 e: [email protected] www.otconsulting.ca headline 22 To order your book “The Functional Capacity Evaluation: A Clinician’s Guide” visit our website at www.otconsulting.ca in this world. Moreover, he reminds us not to take life too seriously! I know that sounds easy and for many people the holiday season can be one of those times when it is difficult to not be too serious. Some find the festive season disappointing, overwhelming, and fraught with unwanted stress. For those who have limited financial resources and no family or friends to share the day with, the festive season is challenging. Then there are those who have ample funds to cope with the commercial demands and plenty of family and friends to share the “Christmas Cheer” with… but they too, are miserable and cranky during the holidays. So what’s the one thing that we can do regardless of our financial means or social calendar that can help us to be part of the joy and happiness this holiday season? We need to simply open our hearts. Don’t be the Grinch who stole Christmas! Don’t make Christmas about what you have or you don’t have. Make it about someone else. Make it about reaching out and giving a “smile” or a “helping hand” to every person you can. Make it about being kind to yourself and to others. Make it about taking time to slow down, reflect, and soak in the beauty of this world we live in. Make it about connecting with a senior, a child, a family pet, or those living in shelters and eating at the local soup kitchen. Make it about honouring and appreciating those who ‘live in service’ every day. There will be fire fighters, paramedics, police officers, healthcare professionals and military members who will be serving their community and country instead of spending the holidays with their family. You do not need to do anything out of the ordinary to show them appreciation for the work they do… more often than not simply saying THANK YOU is the greatest gift of all! Support Groups BC BRAIN INJURY ASSOCIATIONS & *This list updated Winter Issue, 2010. Abbotsford Carol Paetkau 604-557-1913 Acquired Brain Injury Society of the Yukon Anne-Marie Yahn 867-668-5283 Alberni Valley Head Injury Society/Port Alberni Linda Kenny 250-724-6772 Barriere/Merritt Terry-Lynne Stone 250-372-1799 British Columbia Brain Injury Association Jan Siwinski 1-877-858-1788 Bulkley Valley Brain Injury Association Katherine Metz 250-877-7723 Burnaby Chinese Brain Injury Support Group Angela Kan 604-877-8606 Campbell River Head Injury Support Society Shelley Howard 250-287-4323 Caribou Brain Injury Society Shilo Toews 250-392-7772 Central Okanagan Brain Injury Association Laurie Denton 250-762-3233 Chilliwack FVBIA 604-557-1913 COBIS - Vernon Contact Stacie Gadsby 250-306-2064 Comox Valley Brain Injury Society Dixon Hiscock 250-897-1255 Comox Valley Head Injury Society Jeremy Coombs 250-334-9225 Cowichan Valley Head Injury Support Group Barb Grantham 250-748-9338 East Kootenay Brain Injury Association Dawn Widdifield 250-417-6220 Fraser Valley Brain Injury Association Carol Paetkau 604-557-1913 Golden Brain Injury Support Group Donna Madden 250-344-5688 Kamloops Brain Injury Association Terry-Lynn Stone 250-372-1799 KBIA - Salmon Arm/Shuswap Contact Teresa Wolfe 250-833-0369 KBIA - Barriere/Merrit Contact Terry-Lynn Stone 250-372-1799 Langley/Aldergrove Brain Injury Support Group FVBIA 604-557-1913 Maple Ridge Support Group Ian Moore 604-944-9030 Mission FVBIA 604-557-1913 Nanaimo Brain Injury Society Mark Busby 250-753-5600 New Westminster Headway Gabrielle Pape 604.520.0130 B.R.A.I.N. (Brain Resource, Advocacy & Information Network) Tina Suter 604-540-9234 North Okanagan Shuswap Brain Injury Society (Salmon Arm/Shuswap) Lori Wootten Northern Brain Injury Association Carmen Jose 1-866-979-4673 Peace Country Society for Acquired Brain Injury Linda Proctor 250-782-7519 Powell River Deborah Dee 1-866-499-6065 Prince George Brain Injured Group Society Alison Hagreen 250-564-2447 Sechelt/Sunshine Coast Brain Injury Support Group Rita Grenville 604-885-8524 South Okanagan Similkameen Brain Injury Society Dave Head 250-490-0613 Terrace Brain Injury Support Group NBIA 1-866-979-4673 TriCities Support Group Sandy Caverly 604-916-5027 Vancouver Headway Leah Pentilla 604.732.4446 Vancouver Survivors Support Group Lillian Wong 604-873-2385 Victoria Brain Injury Society Barbara Erickson 250-598-9339 West Coast Support Network Wanda McAvoy 250-726-7459 West Kootenay Brain Injury Association Kim Johnson 250-304-1259 TF 1-866-557-1913 TF 1-866-557-1913 TF 1-866-557-1913 TF 1-866-557-1913 TF 1-866-557-1913 250-833-1140 TF 1-866-564-2447 *Please email name and phone number changes to [email protected] to ensure this list is kept as up-to-date as possible. headline 23 PM40981507 RETURN UNDELIVERABLE CANADIAN ADDRESSES TO 5851 Kittiwake Drive Richmond, BC V7E 3P1 Home. An experienced brain injury lawyer can make it happen. Winning complex brain injury cases for more than 30 years, Webster & Associates is a leader in the field of traumatic brain injury law. We help our clients and their families reach their personal and financial goals. BRAININJURYLAW. CA Call us. We can help. Webster & Associates Vancouver/Richmond: 604 713 8030 Victoria: 250 589 8030 Toll Free: 1 877 873 0699 email: [email protected]