20% - Natural Markets Food Group

Your neighborhood store since 2001.
Homeopathic Cough
and Cold Busters
STASH ORGANIC TEA
Premium organic teas that are 100 percent
natural and USDA and QAI certified organic.
SELECT VARIETIES, 18 PK.
20% OFF
PACIFIC ORGANIC SOUPS
A variety of flavorful soups in eco-friendly and ready
to use packaging. Certified Organic, Non GMO Project
Verified and Certified to the Source which traces every
ingredient back to its origins to ensure the highest
quality product from start to finish.
SELECT VARIETIES, 1 LTR.
4.99 each
$
Wild Salmon
Cakes
IN OUR PRODUCE DEPARTMENT
ORGANIC LEMONS 2 LB. BAG
Use in food and beverage recipes or squeeze fresh
juice on to cooked vegetables for seasoning or on
to cut up fruit to prevent browning.
Product of USA
4.99
$
each
Store Hours: 8 am - 9 pm Seven Days a Week
3
$ 99
Potent immune support from organic plants.
60 CT.
100g
20% OFF
WILD COUNTRY HONEY
PRAIRIE NATURALS
CITRUS SOOTHER
Use medicinally or as a natural
sweetener. Its antibacterial
properties help support
immunity and its smooth
texture is great for adding
to a recipe or sweetening
a hot beverage.
Select Varieties, 500 G
6.99
$
Add hot water for an immune supporting
lemon, honey and ginger drink .
150 & 300G
30% OFF
BOIRON
OSCILLOCOCCINUM
Traditional homeopathic immune
supporting remedy.
SELECT SIZES
each
Good Food. Good For You. Good for the Earth.
25% OFF
November 7, 2014 through November 20, 2014
PCP_110714_P01
Fresh r
u
From o n!
Kitche
BOTANICA OLIVE LEAF
LIQUID PHYTOCAP 60CT.
Ingredients
- sea salt
- fresh ground
black pepper
- 1 TBSP (15ml)
of olive oil
- 1 large organic
onion chopped
- 1 bunch organic
celery chopped
(including green
leafy tops)
- 1 bunch organic
kale chopped
- 1 bay leaf
- 1 pound (0.45kg)
organic chicken
breast
- 4 cups (946ml)
organic chicken
broth
- 2 cups (473ml)
water
- 1 can of (398ml)
organic cannellini
beans
Instructions
1. Salt and pepper organic chicken breast on
each side, cut into small cubes and set aside
2.Heat large pot with olive oil on medium for
about 3-5 mins
3.Add chopped onions and celery and cook
until soft about 5-7 mins
4.Add the bay leaf, broth, water and chicken
and turn heat up to high
5. Once it comes to a boil, reduce heat down to
a simmer for 10 mins
6.After 10 mins add cannelloni beans and
chopped kale and cook another 10 mins
7. Remove bay leaf before serving
8.Serve with Mary’s Gone Crackers
(onion is my favorite!)
Notes
This soup can easily be made vegan by adding
one extra can of beans, omitting the chicken,
and changing to vegetable broth.
TRY SOMETHING
LOCAL!
r
Meal inaraieJa
ties,
Assor ted V
airy Free,
Gluten Free, D
345 - 455g
K itchener, ON
2
$ 0O0
FF
Local
n Free
Jennifer’s Glute
Local
R ice Bread
ties
Assor ted Varie
600g,
PCP_1110714_P02
Toronto, ON
2
$ 0O0
FF
,
Wide selection of
Camino Hot
Chocolate
Select Varieties,
275 - 336g
6
$ 99
each
Bob’s Red Mill
Oats, Soup
& Flour
Select Varieties,
453 - 822g
20
%
OFF
Raincoast Trading MaraNatha
Wild Sardines
Organic
Select Varieties,
Nut Butters
120g
Select Varieties,
340 - 500g
2
%
Spectrum
Oils
OFF
Lundberg
Organic
Rice Mixes
Select Varieties,
170g
3
$ 99
each
Perrier
Simply 7 Chips
Assorted Varieties,
Natural
Sparkling Water 100 - 142g
Select Varieties,
375ml
1 ltr.
20
3
2$
%
for
OFF
5
2$
for
Good Karma
Flax Milk
Assorted Varieties,
2L
1
Happy Planet
Smoothies
Assorted Varieties,
900ml
2
Conte’s
Gluten Free
Pizza
Gluten Freeda
Frozen Meals
Select Varieties,
113 - 128g
Select Varieties,
284g
6
6
30 ct.
Once-daily probiotic for
healthy digestion
%
OFF
Sukin
Hair Care Products
MegaFood
Women’s One Daily
30-90 ct.
Once-daily whole food
nourishment
20
%
OFF
Burt’s Bees
Lip Care Products
20
%
OFF
Natural waxes and butters
that moisten lips
15
%OFF
10
2$
for
Happy Planet
Soups
Skotidakis
Greek Yogurt
Daiya
Shreds or
Wedges
Wildbrine
Kimchi
& Sauerkraut
Cascades
Paper Towels
25
20
OFF
Assorted Varieties,
500 - 650ml
10
2$
MegaFood
Baby & Me Daily Foods
120 ct.
Easy to digest supplement
for pregnancy
%
OFF
Botanica
Organic Vitamin D
Immune support from
organic plants
15
Assorted Varieties,
3.7 ltr.
$ 99
Assorted Varieties,
150g
5
3for $
Naturtint
Hair Color
each
Select Varieties,
200 - 227g
3
Select Varieties,
500g
$ 99
%
each
OFF
%
OFF
25
%
OFF
Prana Chia
Seeds
Vegan source of Omega 3,
fiber and protein
15
Not all sale items available in every store. We reserve the right to limit quantities and change prices on all items sold.
Good Food, Good For You, Good for the Earth
Prairie Naturals
Vitamin D 1000IU
%
OFF
%
OFF
Assorted Varieties
%
OFF
Seventh Generation
Bath Tissue
12 ct.
500 ct. & D3 15ml
Gentle plant based hair color
30-60 ct.
Quality haircare from
Australia
Bio-Vert Laundry
Detergent Liquid
$ 00
OFF
for
20
GOOD FOR THE EARTH
$ 00
Visit our Natural Living Area wide selection of vitamins, supplements, health, beauty & body care
Renew Life
Ultimate Flora Critical Care
25
20
$ 99
each
EVERYDAY ITEMS, DAIRY AND FROZEN ALTERNATIVES
Add hot water for a lemon, honey
and ginger drink or vitamin D
capsules for immunity
30
%
OFF
Zing
Nutritional Bars
50g
Complete meal created by
nutritionists
15
%OFF
2
$ 00
OFF
Healthy Tim
Organic Babes
yC
Assor ted Varie
ties,
170g
25%
OFF
e rea l
PCP_110714_P03
HEALTHY
CHICKEN SOUP
Fresh Organic Produce
ORGANIC
MANDARIN ORANGES 3 LB. BAG
Named after public officials of the ancient
Chinese courts. Great source of dietary fiber
due to the pith or internal white skin. Peel
and enjoy as a snack or add to a salad for
extra Vitamin C.
3 lb. bag. Product of China
This sweet and juicy apple is low in acidity
making it easier to digest. Great as a kid
or adult snack. Rich in nutrients and high
in fiber. Store in the refrigerator to help
retain freshness and flavor.
3 lb. bag. Product of Canada
4.99
$
4.29
$
each
5.99
$
19.99
$
each
each
100g
Rich in vitamins A, C, & K and a
vegan source of calcium. Its strong
flavor is a great compliment to
other greens, or eaten plain tossed
with olive oil and lemon juice.
To make crispy chips, bake at
350 for 10-15 minutes.
By the bunch. Product of USA
Local
1.99
$
Fresh
Baked
$ 49 Orzo
4
2$
Pasta Salad
DELI
Choose one (1)
entrée and any
only
two (2) side
dishes or salads
for
Meal
DEAL
9
$ 99
2
$ 99 Peanut Butter
Vegan
Chocolate Cake
each
Cookies 2 Pk.
VEGETARIAN
or
SENIORS GET 10% off*
with a Market Rewards Card
*Excludes Sale Items
planetorganic.ca
each
Fresh
Baked
Wednesday is Senior Day
CONNECT WITH US ONLINE
each
ORGANIC GREEN KALE
All Natural Deli & Bakery
Fresh r
u
From o n!
Kitche
2
2.39
One of the most nutritious and widely used
vegetables for juicing. Excellent source
of vitamin A and Beta Carotenes that are
powerful antioxidants associated with eye
health. Although carrots may vary in size,
the health benefits of juicing, provide larger
amounts of nutrients then if eaten raw.
25 lb. bag. Product of Canada
A vegan source of iron which can be
enhanced by adding vitamin C from citrus
fruits like oranges. Additionally, a great
choice for folate, an essential nutrient
needed in higher amounts during pregnancy
and for heart health. Enjoy the taste without
synthetic pesticides or fertilizers in an
eco-friendly container.
1 lb. clamshell. Product of USA
A sweet-tart green fleshy
fruit with tiny crunchy seeds.
The thin brown skin is edible
and will provide more fiber.
Otherwise, peel and eat or add
to a fruit salad for extra
vitamin C and potassium.
1 lb. bag. Product of USA
$
each
ORGANIC
JUICING CARROTS 25 LB. BAG
ORGANIC EARTHBOUND FARM
BABY SPINACH 1 LB. CLAMSHELL
ORGANIC
KIWI 1 LB. BAG
@POMportcredit
7
Meal DEAL only $
Choose three (3) vegetarian
side dishes or salads
99
PORT CREDIT (MISSISSAUGA)
170 Lakeshore Road E 905 271 0785
Store Hours: 8 am - 9 pm
Seven Days a Week
Not all sale items available in every store.
We reserve the right to limit quantities and change prices on all items sold.
Good Food. Good For You. Good for the Earth.
PCP_110714_P04
ORGANIC
AMBROSIA APPLES 3 LB. BAG