Shreddies - Country Grocer

Transcription

You’ll Feel
Like Family.
Vancouver Island Owned
& Operated Since 1984
Post
Shreddies
Rogers
Flour
•Whole Wheat
•Unbleached
•All Purpose
•White Bread Flour
7
Or Spoon Sized Shredded Wheat,
2 500
525-550 g
F
O
R
10 Kg
LIMIT 4 Total
Chapman’s
Premium
Ice Cream
77
LIMIT 3 Total
Kraft
Singles
48’s, 900 g
LIMIT 3
Processed Cheese Product
6
Fresh Lilydale Air Chilled
3
LIMIT 3 Total
F
O
R
EACH
Fresh WILD
97
2
3 700
1
100 g
In our
Bakery…
French
Bread
White or 60%
Whole Wheat
454 g
.97
EACH
EACH
McCain
Superfries
1.45-1.5 Kg
4
97
Assorted, 220 g Box
47
2 Per Bag
lb
5.00 Kg
Potato
Chips
890 ml
Sockeye Salmon
Fillets
It’s not just chicken,
it’s Lilydale!
Old Dutch
Mayonnaise
Whole
Frying Chickens
27
4
97
EACH
Hellmann’s
97
EACH
Frozen Yogurt, Sorbet,
Assorted, 2 L
LIMIT 6 Total
EACH
California Premium Quality
Extra Large
Red Grapes
1
97
Seedless
lb
4.34 Kg
SALE DATES: Nanaimo & Lake Cowichan: FRI. Aug. 21 - THU. Aug. 27, 2015 / Victoria & Cobble Hill: SUN. Aug. 23 - SAT. Aug. 29, 2015 / Salt Spring: WED. Aug. 26 - MON. Aug. 31, 2015
Butcher’s Best
Certified Angus Beef
Fresh Lilydale Air Chilled
Inside Round
Oven Roast
Whole Frying
Chickens
2
2 Per Bag
27
It’s not just chicken, it’s Lilydale!
Inside Round
Marinating
Steaks
lb
5.00 Kg
Fresh Canadian
Only 8% of Beef
Makes The Angus Brand.
Lilydale
Porkloin
Back Ribs
Turkey
Thighs
Family Packs
5
3
lb
13.16 Kg
Great on the BBQ!
lb
13.16 Kg
Lean Ground
Bison
Bone In
lb
7.65 Kg
5
97
Fresh Canadian
8
97
47
97
Great for Making Burgers
lb
19.78 Kg
It Doesn’t Get Any More LOCAL Than Vancouver Island
Farmhouse Poultry
Vancouver Island
Raised
Chicken
Legs
Island Pastures
BEEF
- Raised without growth hormones or antibiotics
- All cattle are origin verified
- Enjoy Vancouver Island and Denman Island Beef at its best
- Support Sustainable Products
GRASS-FED
GRASS FINISHED
Back Attached
farmhousepoultry.ca
6 10
F
O
LEGS R
00
Island Pastures
Lean
Ground Beef
5
47
Made From 100% Grass-Fed,
Grass-Finished Beef
lb
12.06 Kg
4
97
There’s Angus.
Then there’s
the Certified
Angus® Brand.
Hertel’s
Smoked Back
Bacon Chunks
7
Gluten Free, No MSG Added
97
A Canadian Favourite!
lb
17.57 Kg
lb
10.96 Kg
Beef Kabob
Meat or Stir
Fry Strips
Consistently the BestTasting Beef You Can Buy.
6
47
lb
14.26 Kg
Fresh Ovation New Zealand
Lamb Leg
Steaks
Free Range Lamb
100% Grass Fed
11
97
lb
26.39 Kg
Butcher’s Choice
In the Full Service
Meat Case
Marinated
Beef Chuck
Short Ribs
Teriyaki Style
6
97
lb
15.37 Kg
PAGE 2 SALE DATES: Nanaimo & Lake Cowichan: FRI. Aug. 21 - THU. Aug. 27, 2015 / Victoria & Cobble Hill: SUN. Aug. 23 - SAT. Aug. 29, 2015 / Salt Spring: WED. Aug. 26 - MON. Aug. 31, 2015
Seafood
Chef Michael’s
Recipe
Boiled Eggs &
Pickled Veggies
Country Grocer is proud to be in partnership with the Ocean Wise
Program, a Vancouver Aquarium Conservation Program.
The Ocean Wise symbol identifies those seafood items as a
good choice to help protect life in our oceans.
Find the recipe at countrygrocer.com
Boar’s Head
Bacon
4
Olymel
Wieners
Regular Skin On
750 g - 1 Kg
500 g
Olymel
All Beef or
Regular Wieners
450 g
4
47
Assorted Flavours
3
454 g
Turkey
Smokies
Souvlaki Kabobs
Chicken, Lamb or Pork, 320 g
97
Original or Cheddar, 500 g
EACH
EACH
Island Pride
Prime Rib or Pure Beef
Beef
Burgers
14
5
97
Roadhouse
Angus or Regular,1.02-1.21 Kg
EACH
Lilydale
Marc Angelo
97
6
97
EACH
EACH
EACH
Burgers
15
Frozen, 1.02-1.13 Kg
Made On The Island
For Islanders
97
EACH
100 g
100 g
Scallops
Prawns
2
1
2
67
White Tiger
Chicken
Wings
97
7
4
47
Village
1 Kg
Rockfish
Fillets
Halibut
Fillets
97
Pork or
Breakfast Sausage
Fresh
Fresh WILD BC
Sliced
Luncheon
Meat
Assorted Flavours, 150 g
EACH
1
97
100 g
EACH
Olymel Smart Nature
Olymel
6
6
Fillets
97
97
EACH
Fresh WILD Sockeye Salmon
20-30 Count
Tail On, 26-30 Count
Thawed For Your
Convenience
57
100 g
Frozen Ocean Jewel
Pollock Fillets
3
400 g
97
EACH
97
Thawed For Your
Convenience
100 g
Frozen Highliner
Wild Pacific
Salmon Fillets
7
97
454 g
EACH
Frozen
Basa Fillets
97
Boneless, Skinless, 908 g
6
EACH
PAGE 3
Deli
Thousands more Manager’s Features and
Volume Buy deals in store!
Look for them today at your favourite location.
Oven Roasted
Regular or Rosemary
Rosemary
Ham
1
77
100 g
Pork
Loin
2
PMS 3435
PMS 871
Cooked to
Perfection
in our Deli
Kitchens...
100 g
C 100 M 0 Y 81 K 66
C 20 M 25 Y 60 K 25
Our Own Oven Roasted
Corned
Beef
2
White Stilton
Random Cuts
97
3
17
Cheese of the Month!
100 g
Salami
Chubs
Assorted Varieties, 280 g
Canadian Dore Mi
Grilling
Cheese
4
Plain or Mediterranean, 160 g
97
EACH
6
Made in B.C.!
100 g
Mild, Smoked
or Spiced
Gouda
Feta In Oil
26
F
O
R
00
EACH
Imported Dutch
EACH
Herb & Spice, Black Olive
or Green Olive
100 g
13
97
87
With Cranberry or Apricot,
and Wensleydale With Cranberry
150 g
100 g
Moccia Urbana
Imported English
German
Butter
1
97
97
Cheeses from Around the World
Imported
Kentucky
Style
Chicken
Waterthin
Crackers
or Twists
100-110 g
397
EACH
2
Random Cuts
87
100 g
Fresh to Go
Barbecue
Chicken Leg with
Potato Salad
3
97
Tribe
Hummus
Assorted Varieties, 227 g
28
F
O
R
00
EACH
Beet &
Onion
Salad
Vancouver
Island Made...
1
27
1
Freshly Baked
In-Store
47
Sweet
Bean
Salad
Medium or
Hot Salsa
5
16 oz.
47
Freshly Made
In-Store
EACH
Stuffed
Peppers, Tapenade,
Stuffed Olives
5
1
EACH
100 g
Fresh
Sausage
Rolls
47
100 g
Vancouver Island
Made...
Mild or Spicy
...and more! 250-385 g
97
EACH
Cubed
Cheese &
Grape Cup
3
77
EACH
Imported
Basque Olive
Mix
2
97
100 g
We have a GREAT selection
of Gluten Free products!
Look for our Gluten Free Shopping Guide
at your favourite Country Grocer! Ask for
it at the Customer Service desk.
PAGE 5
Natural & Organic
Level Ground
Happy Planet
Coffee
Organic Juice
1.75 L
3
97
Ground or Whole Bean
Natural or Organic
300 g
EACH
9
1L
So Delicious
Coconut
Coffee
Creamers
French Vanilla or
Original, 473 ml
2
2
185 g
97
EACH
400 g
EACH
Raincoast
Sockeye
Salmon
4
Sustainably Caught, 160 g
97
EACH
Rice
Cakes
Sandwich Bread
97
47
Plum-M Good Organic
EACH
Glutino
Terra Delyssa Organic
Extra Virgin
Olive Oil
7
97
EACH
Tree Of Life Organic
Tomato
Paste
4 500
156 ml
F
O
R
So Nice Organic
Soy
Beverage\
2 500
946 ml
F
O
R
Lundberg
Rice
Blends
3
454 g
97
EACH
3
97
EACH
New World Organic
Coconut
Peanut
Spread
4
97
500 g
EACH
Uncle Ben’s Seeds Of Change
Organic
Rice
2 500
Assorted, 240 g
F
O
R
Vitamins & Supplements
Genesis Today
Flora
Beyond Greens
• Provides all the benefits of juicing vegetables!
• Fermented to promote easier digestion & better
absorption.
• Safe for the whole family! No herbs or sweeteners!
• Organic, non-GMO, vegetarian & soy-free.
Superfood Juices
97
9
2
3297
255 g
Noni, Goji or Mangosteen, 946 ml
• 100 % pure therapeutic juices.
• Noni supports detoxification & digestion
• Goji supports a positive mood and is known as
the “Happy Berry”
• Mangosteen supports inflammation & nutrition
EACH
EACH
Vega Sport Line
The Vega Sport Performance System was
formulated in 3 stages: Prepare – Get in
the zone with energy to burn; Sustain
– Push harder, last longer, take it to
the next level; Recover – Recharge and
repair so you can do it all again!
7
97
OFF AT CHECKOUTS
15
EACH
Hot
Price!
21
20%
305 g
EACH
Purifying Skin Care Line
Vinpocetine Plus
97
EACH
Derma-E
Prairie Naturals
• Anti-oxidant rich brain nutrients
• Protects central nervous system
• Improves blood flow & reverses aging
• Boosts brain power & improves memory
Juicy
Immune
97
Shampoo &
Conditioner
15%
60 Caps
New Roots
Avalon
Doctor developed and clinically tested,
a detox program to cleanse and reboot
your skin. This purifying formula works
to naturally draw out toxins, replenish vital nutrients and restore skins resistance to
oxidative stress. Safe for sensitive skin.
OFF AT CHECKOUTS
Bulk
Creekmore Organic
Foley’s
Coffee Beans Chocolate Chips
2
.77
.57
Select
67
100 g
100 g
Expo Mix Sunflower Seeds
.97
100 g
Raw Hulled
100 g
Steel Cut
Oats
.37
.27
Organic
100 g
Foley’s
Bridge Mix
1
77
100 g
Sugar Dried Blueberries
Yellow, Icing or Brown
100 g
Plump & Sweet
2
97
100 g
PAGE 7
Grocery
Graham Ritchie
Front End Manager,
Royal Oak
Mott’s
Nestea
Apple Juice
Natural or 100%
1.82 L
Hot Fill
3 500
Green, Iced Tea or Zero
12x341 ml
F
O
R
Potato Chips
3
24x500 ml
2 600
F
O
R
Hawkin’s
Red Oval
Cheezies
Stoned Wheat Thins
7
2
1.8 Kg
Snack Pack, 8x28 g
77
Wafers
Nut Bar
.97
3 500
260-300 g
85 g
F
O
R
EACH
Digestives or
HobNobs
Assorted, 300-400 g
25
F
O
R
00
25
Assorted, 56-88.7 ml
F
O
R
EACH
Voortman
Planters
McVities
Dasani, Fuze or
Powerade Drops
77
EACH
12x355 ml
2 800
00
97
Assorted, 6x710 ml
2 600
F
O
R
Paldo
Aloe
Drink
2 500
Assorted Mini Cans, 6x222 ml
1.5 L
San Pellegrino Sparkling
750 ml
EACH
O.N.E.
Mineral
Water
F
O
R
2
77
F
O
R
4 500
EACH
Pepsi, Schweppes,
Crush, Mountain Dew,
Aquafina Water
Pepsi, Schweppes,
7-Up
Coca-Cola Products,
A&W, Canada Dry
& more...
F
O
R
EACH
Aquafina
Water
Miss Vickie’s
220 g
3
97
Coconut
Water
500 ml
2 400
F
O
R
Thousands more Manager’s Features and
Volume Buy deals in store!
Look for them today at your favourite location.
Idahoan
Scalloped or
Au Gratin
114 g
.97
EACH
Emma
Sliced Black
Olives
200 ml
.87
EACH
Tropic Isle
Beans
45
Assorted, 398 ml
F
O
R
00
Emma
Balsamic
Vinegar
2
Pineapple
Bistro Rice
Assorted, 540 ml
Assorted, 240-250 g
45
F
O
R
00
Pacific
Evaporated
Milk
• Regular
• 2%
• Fat Free
23
370 ml
F
O
R
00
Oats
25
Assorted, 1-1.1 Kg
F
O
R
00
Hunt’s
Tomato
Sauce
Assorted, 680 ml
2 300
F
O
R
2 500
F
O
R
F
O
R
Powdered
Milk
5
97
35
F
O
R
Granola
Assorted, 158-240 g
2 400
F
O
R
2
27
397 g
EACH
India’s Own
Basmati
Rice
11
97
10 Lb
EACH
Kikkoman
Sauces or
Bastes
Selected Varieties
250-333 ml
3
47
EACH
Betty Crocker
100% Bran
Bisquick
450 g
1 Kg
34
F
O
R
Italpasta
00
2 500
F
O
R
Primo
Hunt’s
Egg
Noodles
Pizza
Sauce
Manwich
Sauce
97
EACH
EACH
Rogers
00
1
Assorted, 354 ml
Steamed or Chow
Mein Noodles
26
Assorted, 340 g
3
97
00
Farkay
Assorted, 700-750 g
F
O
R
Red Hot
Sauce
142 g
Hamburger or
Tuna Helper
EACH
Frank’s
Baby Clams
EACH
Rogers
5
97
Canada #1 Medium
375 ml
Ocean’s
Pacific
500 g
Rogers
4 500
Flaked or Chunk Light, 170 g
EACH
Uncle Ben’s
Maple
Syrup
Tuna
77
500 ml
Uncle Luke’s
Clover Leaf
Heinz
398 ml
3 500
F
O
R
Regular or Hot
213 ml
.97
EACH
PAGE 9
Summer Savings
Old Style
Yellow
Mustard
4 500
400 ml Squeeze
F
O
R
Bick’s
Basic Sweet
Relish
2 300
F
O
R
Aunt Jemima
Pam
Spray
Pancake Mix
or Syrup
Selected Varieties
110-170 g
3
26
750 ml / 905 g
F
O
R
97
00
Carnation
Hot
Chocolate
4
EACH
Club House
Grinders
Assorted
24-67 g
1
47
Assorted, 225-500 g
375 ml
97
EACH
EACH
La Grille
Barbecue
Sauce
La Grille
Marinades
Assorted
350 ml
2
2 400
473 ml
97
F
O
R
Tony Roma’s
Barbecue
Sauce
27
Assorted, 525 ml
F
O
R
00
Colgin
Liquid
Smoke
2
Regular or Mesquite, 114-118 ml
77
EACH
EACH
Lawry’s
Seasoning
Salt
2 700
225 g
F
O
R
Campbell’s
Chunky
Chili
2 500
Assorted, 425 g
F
O
R
Gluten Free Savings
Cattle Boyz
Barbecue
Sauce
4
47
500 ml
EACH
Betty Crocker
Gluten Free
Bisquick
4
97
454 g
EACH
Gluten Free
Rice
Krispies
4
77
340 g
EACH
Betty Crocker
Baking
Mixes
4
77
425 g
EACH
Hot Kid
Rice Crisps
1
Assorted, 100 g
77
EACH
Hunt’s
Snack Pack
Puddings
3
12x99 g
97
EACH
V-H
Rib
Sauces
2
97
Assorted, 341 ml
EACH
Breton Gluten Free
Crackers
Assorted, 120-135 g
2 500
F
O
R
House & Home
O
ENVIR
LY
FRIEND
Cascades 100% Recycled
Bathroom
Tissue
4
O
ENVIR
LY
Cascades 100% White Recycled
97
12 Double Roll
O
ENVIR
LY
FRIEND
Laundry
Detergent
12
6 Roll
O
ENVIR
LY
FRIEND
Sunlight
Dish
Liquid
1.5 L
2
327
2
97
16 oz., 30’s
EACH
Friskies
Party
Mix
3 500
Assorted, 60 g
F
O
R
Assorted, 1.47 L
950 ml
2
18”x25’
EACH
Glad Large
Garbage Bags
8
97
Full Circle Giant
50’s
EACH
Purina
Beggin’
Strips
26
Assorted, 170 g
EACH
Heavy Duty
.97
Friskies
30’s
Outdoor Bags
EACH
EACH
Foil Wrap
Batteries
Pet Savings
4
Reynold’s
EACH
Panasonic
97
Assorted, 1.4-1.5 Kg
EACH
97
Paper
Plates
Cat
Food
77
97
EACH
Glass
Cleaner
LY
FRIEND
Royal Chinet
3
4
Echoclean
O
ENVIR
EACH
8.75”, 20’s
2
97
2
60 m
77
EACH
Assorted
473 ml / 1.2 L
F
O
R
Beer
Cups
Liquid
Laundry
40’s
Mr. Clean
Cling Wrap
EACH
Purex
97
2 700
Cary Out
6x88-132’s
EACH
Softener Sheets
EACH
5
Glad
97
Echoclean
97
10 Kg
4
Facial
Tissue
47
EACH
Granny’s
Royale
Paper
Towels
FRIEND
F
O
R
00
13
97
EACH
Purina Beneful
Dog
Food
4
77
Assorted, 1.6-1.8 Kg
EACH
PAGE 11
Frozen
Foods
Fresh Dairy
Black Diamond
Marble
Cheestrings
4
336 g
97
EACH
Island Farms
Cottage
Cheese
4
2%, 1%, 750 g
47
International Delight or Bailey’s
Coffee
Cream
2 500
400-473 ml
F
O
R
Natrel Lactose Free
Whipping
Cream
473 ml
2
97
EACH
Island Farms
2%
Buttermilk
1
1L
97
EACH
IÖGO
Zip Tubes
8x60 g
2
Chocolate
Milk
1
97
EACH
Danone Activia
Yogurt
2
57
Dozen
EACH
4
5
Cones
& Yogurt Bars
6-8x55-80 ml / 4x140 ml
4
97
EACH
McCain
Hashbrowns
3 500
Diced, 900 g
F
O
R
9
2.27 Kg
97
EACH
Fraser Valley
25
F
O
R
00
Minute Maid
Lemonade
4 500
& Limeade, 295 ml
F
O
R
EACH
Cheemo
Perogies
2 500
907 g
F
O
R
McCain
Potato Patties
3
1.36 Kg
97
Bassili’s Best
Lasagna
600 g
97
EACH
Chapman’s Collection
EACH
Regular or Unsalted
250 g
4
97
97
Butter
Fruit
Frozen Yogurt or Sorbet, 2 L
12x100 g
EACH
Large Brown
Eggs
1L
Snowcrest
Premium
Ice Cream
Island Farms
97
Island Gold
EACH
Chapman’s
EACH
Kellogg’s
Eggo Waffles
248-280 g
2 500
F
O
R
Minute Maid
Punches
.87
295 ml
EACH
Bakery Fresh
French
Bread
Potato Buns
12 Pack
2 500
F
O
R
White or 60% Whole Wheat
454 g
Croissants
.97
6 Pack
3
12
Country Grocer
Bread
680 g
•100% Whole Wheat
•12 Grain
2
97
EACH
8”
97
EACH
Dempster
Rye
Breads
Your Choice
454-765 g
2 700
F
O
R
2 600
97
Black Forest or
Strawberry Shortcake
Assorted Varieties
Your Choice
Scones
Assorted Varieties, 6 Pack
EACH
Three layers, fresh whipped cream, real
chocolate... only the BEST for our customers!
Prepared FRESH
Just for You
Baked
FRESH
In All
Locations
EACH
Deluxe
Focaccia
Bread
2
600 g
97
EACH
Silver Hills
Little Big
Bread
3
F
O
R
430 g
97
EACH
Benjamin’s Bites
Cookies
UDI’s
Cookies
Chocolate Chip &
Snickerdoodle
226/440 g
5
97
EACH
Assorted Varieties, 304-336 g
6
97
EACH
Island Bakery
Organic Grains
Bread
7 Grain or
Sunflower Flax, 680 g
3
97
EACH
PAGE 13
Produce
We Support
Local BC Growers
Country Grocer provides the highest
quality product direct from BC Farms.
Enjoy the best tastes of BC all year long!
Extra Large
Red Grapes
1
Seedless
Russet
Potatoes
Neowp
Cr
3
97
10 lb Bags
EACH
B.C. Grown Premium Quality
Hot House
San Marzano
Tomatoes
284 gram PKG
24
F
O
R
00
Washington Extra Fancy
B.C. Grown Extra Fancy
Royal Gala
Apples
Bartlett
Neowp Pears
r
C
.97
1
47
lb
3.24 Kg
lb
2.14 Kg
Mexican Premium Quality
97
Large
Hass
Avocadoes
00
2 400
From Peru Premium Quality
Bunch
Carrots
.97
Tender
Broccoli
Crowns
87
lb
4.12 Kg
F
O
R
Large
Green
Peppers
1
27
PER
BUNCH
1
Large
Cantaloupes
23
F
O
R
lb
4.34 Kg
Washington Premium Quality
Country Grocer
Neowp
Cr
lb
2.80 Kg
U.S. Grown Premium Quality
Baby Nugget
Potatoes
2
Satsuma
Mandarins
2 lb Bags
Neowp
Cr
Washington Premium Quality
2 500
Red-White-Yellow
97
EACH
EACH
Tri-Colour
Onions
Red-Yellow-Medley
1.5 lb Bags
3
97
3 lb Bags
F
O
R
Fresh Certified
A Proud Member of the
BC Produce Marketing
Association
Organic Produce
ORGANIC California Premium Quality
Cauliflower
3
Red & Green
Grapes
97
Green Zucchini
Squash
1
27
lb
2.80 Kg
ORGANIC B.C. Grown Premium Quality
Red & Yellow
Potatoes
Neowp
Cr
Seedless
4
EACH
Bartlett Pears
Neowp
Cr
1
47
lb
8.75 Kg
Yams & Sweet
Potatoes
Neowp
Cr
2
97
lb
6.55 Kg
ORGANIC Washington Earthbound Farms
Carrots
97
5 lb Bags
3
97
EACH
2 lb Bags
2 500
F
O
R
lb
3.24 Kg
Make a healthy choice! Fill half your
plate with fruits and veggies.
The Half Your Plate Program is a healthy living initiative that empowers
Canadians to eat more fruits and vegetables to improve their health. It’s fun,
practical, and informative, with tips on how to prepare fruits and vegetables
for meals, snacks at home, school, work, eating out or on the go. Country
Grocer is proud to be a part of this, and to bring you all
the information on how you can join in on this great new
program. Go to: www.cpma.ca & www.bcpma.com Find
weekly tips and recipes on their blog at: halfyourplate.ca
Follow them on Facebook, Pinterest & Twitter for all the
latest news! Use #halfyourplate to share recipes and tips.
Floral and Garden
Berry Gorgeous
Bouquet
16
97
EACH
Selected
Perennials
6
1 Gallon
97
EACH
Selected
Veggies
25
F
O
R
6 Pack
00
Germini
Bouquet
2 700
Bunch
F
O
R
Pansies
6 Pack
2 500
F
O
R
Miracle Gro
Plant Food
7
680 g
97
EACH
PAGE 15
You’ll Feel
Like Family.
Vancouver Island Owned
& Operated Since 1984
Fresh Canadian
Vega One
Nutritional
Shake
Made from real,
whole food non-GMO
ingredients including
premium plant-based
proteins, vitamins
and minerals!
48
Boneless
Pork Leg
Roasts
850 g
97
EACH
Restaurante
Tortilla
Chips
20% Bonus
Buy One Get One
FREE
2 500
Bags
276-384 g
F
O
R
IÖGO
Regular Retail 15.41/Kg
Simply
Orange
Juice
97
Yogurt
Greko or Moment
4x100 g
2
You pay for the higher priced one.
4
Pulp Free or With Pulp, 2.63 L
97
EACH
Whole
Roasted
Cashews
In our Bulk
Department…
1
Victoria (Esquimalt)
1153 Esquimalt Rd.
OPEN 8am-10pm
Postal Outlet: 8am-7pm
250-382-5515
77
Please remember your
reusable bags... available
in-store for just 99¢ each.
Lake Cowichan
83 Cowichan Lake Rd.
OPEN 7am-9pm
250-749-6335
Nanaimo
(Bowen Rd)
1800 Dufferin Crescent
OPEN 7am-10pm
250-591-5525
Find us
on...
Lotto Centre at all locations
F
O
R
100 g
EACH
Cobble Hill
33-1400 Cowichan Bay Rd.
OPEN 8am-9pm
250-743-5639
2 500
454 g
Salted or Unsalted
7 Great Locations to serve you! Open 7 Days a Week
Victoria (Royal Oak)
Royal Oak Shopping Centre
4420 West Saanich Rd.
OPEN 8am-10pm
250-708-3919
Postal Outlet: 8am-7pm
Potato,
Macaroni or
Coleslaw Salad
In our Deli…
Nanaimo
(Chase River)
82 Twelfth St.
OPEN 7am-10pm
250-753-7545
Salt Spring Island
(Ganges)
374 Lower Ganges Rd.
OPEN 7am-10pm
250-537-8684
Deposits and/or
environmental fees extra
where applicable. Photos are
for illustrative purposes only.
Selection may vary by store.
We reserve the right to limit
quantities.

Shreddies - Country Grocer

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