Cheese - Country Grocer

You’ll Feel
Like Family.
Vancouver Island Owned
& Operated Since 1984
Black Diamond
Cheese
Que Pasa Organic Carnival
Tortilla
Chips
.97
•Old
•Marble
•Medium
•Mozzarella
LIMIT 3 Total
4
97
425 g
McCain
Adams
Peanut
Butter
Hashbrowns
3 500
900 g
LIMIT 6
Lots To Choose From
540 ml
LIMIT 10 Total
While Stocks Last
F
O
R
Fresh Canadian
Half
Porkloins
1
Rib or Sirloin End, Sliced
97
lb
4.34 Kg
5
Hellmann’s
1 Kg
LIMIT 3 Total
EACH
Fresh Lilydale Air Chilled
Chicken
Drumsticks
1
Family Packs
It’s not just chicken,
it’s Lilydale!
97
lb
4.34 Kg
Chunky
Soup
F
00
O
5 10
R
3
12x100 g
750-890 ml
97
LIMIT 3 Total
EACH
Everland Organic
Coconut
Oil
5
EACH
3
97
LIMIT 3 Total
EACH
Fresh From Peru Premium Quality
Tasty Tommy Atkins
Mangoes
500 ml
77
Astro
Yogurt
Mayonnaise
77
EACH
Campbell’s
EACH
LIMIT 3
450 g
BIG 4 Kg Case
9.97EACH
4 500
F
O
R
SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
Butcher’s Best
Certified Angus Beef
Fresh Canadian
Outside Round
Oven Roast
Porkloin
Centre Chops
2
Family Packs
97
Certified Angus Beef
Beef Hip
Minute Steak
Boneless Hip
Stewing Beef
All Sizes
All Sizes
Consistently the BestTasting Beef You Can Buy.
Fresh Canadian
Boneless Pork
Sirloin Roasts
Boneless Pork
Leg Cutlets
3
Twin Pack
5
97
lb
7.65 Kg
lb
13.16 Kg
5
97
lb
13.16 Kg
Fresh Ovation New Zealand
Ground
Lamb
All Sizes
47
Free Range Lamb
100% Grass Fed
7
BEEF
- Raised without growth hormones or antibiotics
- All cattle are origin verified
- Enjoy Vancouver Island and Denman Island Beef at its best
- Support Sustainable Products
GRASS-FED
GRASS FINISHED
Grass-Fed,
Grass-Finished Beef
20
Only 8% of Beef
Makes The Angus Brand.
%
OFF Beef Sale
Thank You for supporting Island Agriculture Sustainable
Products. Country Grocer believes in supporting Vancouver
Island agriculture, and carries bison, pork and chicken along
with beef in all 7 locations.
lb
13.16 Kg
Ground
Turkey Thigh Meat
Great For Tacos
6
97
lb
15.37 Kg
lb
17.57 Kg
Island Pastures Beef
5
97
Fresh Lilydale
97
It Doesn’t Get Any More LOCAL Than Vancouver Island
Island Pastures
lb
12.06 Kg
Certified Angus Beef
lb
6.55 Kg
Fresh Canadian
5
47
There’s Angus. Then
there’s the Certified
Angus® Brand.
Butcher’s Choice
In the
Full Service
Meat Case
Marinated Boneless
Pork
Sirloin Chops
4
Assorted Flavours
97
lb
10.96 Kg
PAGE 2 SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
Seafood
Chef Michael’s
Recipe
Pulled Pork
Sandwich
Country Grocer is proud to be in partnership with the Ocean Wise
Program, a Vancouver Aquarium Conservation Program.
The Ocean Wise symbol identifies those seafood items as a
good choice to help protect life in our oceans.
Find the recipe at countrygrocer.com
Harvest Meats
Harvest Meats
Smoked Side Bacon
Assorted Flavours
500 g
8
6
EACH
Harvest Meats
5
Sausage
Chubs
EACH
• Salami
• Summer
• Pepperoni
• Farmer
375 g
Regular or All Beef
450 g
5
47
87
EACH
Carl Buddig
Duso’s
Fresh Pasta
& Sauces
Sliced Luncheon
Meat
4
97
Assorted Flavours, 250 g
EACH
Marc Angelo
Chicken & Bacon
Roasts
11
97
Original or BBQ, 675 g
EACH
EACH
20%
OFF AT CHECKOUTS
Assorted Flavours
Frozen Jane’s
Pub Style
Breaded Chicken
• Nuggets
• Strips
• Burgers
• Fries
10
97
800 g
EACH
Hardy Buoys
Imitation Crab Smoked Sockeye
Salmon Strips
Meat
1
100 g
Frozen WILD
Whole Pink
Salmon
Head Off 2-4 lbs
.67
100 g
Ocean Jewel
Raw Prawns
Quick Peel, 26-30 Count
Frozen, 340 g
6
97
EACH
4
47
27
EACH
Wieners
Smoked Farmer
Sausage
5
Fresh Bayside
Harvest Meats
Harvest Meats
Twin Pack, 375 g
5
67
Maple Farmer’s or Bratwurst, 375 g
100 g
Great For Fish Tacos
EACH
Harvest Meats
Breakfast
Sausage
1
67
Fillets
500 g
57
97
97
Fresh Sole or Rockfish
Garlic Coil
Peppered or Regular
100 g
Argentina
Easy Peel
Wild Prawns
2
21-25 Count
Thawed For Your
Convenience
97
100 g
Frozen Highliner
Wild Pacific
Salmon Fillets
7
454 g
97
EACH
Frozen Trident
Breaded Fish
5
Assorted Flavours, 318-425 g
97
EACH
SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
PAGE 3
Deli
Thousands more Manager’s Features and
Volume Buy deals in store!
Look for them today at your favourite location.
Maple Brown
Sugar Ham
Genoa
Salami
2
1
Plain or Garlic
2
67
77
PMS 3435
PMS 871
100 g
Kentucky
Style
Chicken
C 100 M 0 Y 81 K 66
C 20 M 25 Y 60 K 25
1
Salami
Chubs
Mild Fennel, Spicy Fennel,
Roman or Sicilian
280 g
2
100 g
Canadian
2
3
27
100 g
Pacific\
Rock
Random Cuts
47
100 g
Smoked
Oka
Random Sizes
77
Random Cuts
100 g
Laughing Cow
Spreadable
Cheeses
29
00
3
77
Assorted Varieties, 133 g
F
O
R
EACH
Canadian
Cow
Feta
Random Cuts
Canadian
13
97
Cheeses from Around the World
Castello
Blue
100 g
Made in Port Moody, BC
97
100 g
Our Own
Oven
Roast Beef
Regular or Hot
Regular Retail 1.99/100 g
47
Cooked to Perfection
in our Deli
Kitchens...
New!
100 g
PAGE 4 SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
Fresh to Go
Cold or Hot…
Carolina or Kentucky
Pork Back
Ribs
Great as a side dish to
our Pork Back Ribs…
Roasted Garlic
Mashed Potatoes
380 g
3
97
EACH
2
Quinoa with
Roasted
Vegetable Salad
Homestyle
Pork Bites
27
97
Vancouver
Island Made...
2
97
100 g
Summer Fresh
Hummus
Toppers
3
Assorted Varieties
97
100 g
283-300 g
EACH
Fresh Sushi
Freshly Made In-Store Daily...
Regular or Spicy
Brown Rice California
Sushi Rolls
5
Freshly Made In-Store Daily...
12 Piece
97
EACH
4
Served Hot, 250 g
EACH
Homestyle
Ginger Beef
Served Hot, 300 g
6
47
EACH
Cucumber
Sushi Rolls
3
16 Piece
97
EACH
THANK YOU!!
With your support we raised $15,620.50
for island kids & the Help Fill a Dream Foundation!
Thank you for purchasing a paper voucher at the till, an Island Grown
Dream Bouquet, Island Grown Christmas tree or Duso’s products!
SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
PAGE 5
Natural & Organic
Tasty Bite
Level Ground
Coffee
Natural or Organic
454 g
9
Ethnic Cuisine
\
97
Indian or Asian
12 Varieties
250-285 g
EACH
Luc Bergeron
Zevia
Zero Calorie
Soda
6x355 ml
Individual Can - 77¢
Maranatha
Almond
Butter
9
Smooth, 737 g
97
While Stocks Last
EACH
Knudsen
27
Annie Chun’s
Roasted
Seaweed
25
F
O
R
10 g
00
Nature’s Path
Just
Juice
Organic Hot
Oatmeal
77
97
5
946 ml
EACH
Organic Maple
Syrup
00
F
O
R
2 400
F
O
R
2
320-400 g
EACH
1L
Simply Natural Organic
Salad
Dressing
3
354 ml
47
EACH
Holy Crap
Organic
Cereal
Also Skinny B, 225 g
8
97
EACH
18
97
EACH
So Delicious
Coconut
Yogurt
3
454 g
97
EACH
Country Grocer
Whole
Almonds
17
908 g
77
EACH
PAGE 6 SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
Vitamins & Supplements
New Nordic
Lorna Vanderhaege Products
20%
Hair Volume
Based on a Swedish apple formulation including millet and
essential nutrients. This product nourishes your hair from
the inside out to make it healthy and beautiful. Providing
your hair with a micronutrient complex to support and
maintain strong healthy hair! Try it today!
OFF AT CHECKOUTS
On Our Everyday Low Prices!
St. Francis
Deep Immune
97
14
Kids and Adults, 50 ml
EACH
Holista
Arnica Gel
8
75 g
Clif Organic
26
30 Tabs
97
EACH
All Webber Naturals
Trail Mix Bar
Calcium
97
97
97
EACH
Derma E Purifying
Facial Care Products
Cleanser 175 ml - 14.97
Mask 48 g - 17.97
Scrub 113 g - 14.97
Serum 30 ml - 27.97
Toner 60 ml - 12.97 Moisturizer 50 ml - 27.97
1
40 g
7
100-275’s
EACH
EACH
Flora Udo’s Choice
Super 8 Probiotics
97
9
1
30 Caps
When intestinal balance is disrupted by modern diet,
chlorinated water, stress, or medications, a yeast
overgrowth may occur, causing symptoms like fatigue,
weakened immune function and problem skin. Super 8
Probiotic Blend delivers 25 billion viable cells per capsule
at date of expiry to balance your GI flora. 60 caps 36.97
EACH
Bulk
Bulk Lentils
Green
Red Lentils .47
.37
100 g
Bulk Barley
.37
Pearl or Pot
100 g
Split Peas Sunflower Seeds
.37
Green or Yellow
100 g
.67
Raw Hulled
100 g
California
Walnuts
Pub Style Nuts
97
27
1
Halves & Pieces or Crumbs
100 g
1
Salted or Unsalted
100 g
Medium
Couscous
Bulk Raisins
100 g
100 g
.77
.67
Sultana or Thompson
SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
PAGE 7
Grocery
Wayne & Cynthia
Bakery,
Cobble Hill
Folgers
SunRype
K-Cup Coffee
Lots to Choose From
12’s
6
Pure Apple
Juice
77
EACH
Nature Valley
Old Dutch Restaurante
Also Fibre 1
125-230 g
20% Bonus Size
276-384 g
35
Selected, 1.5-2 L
F
O
R
00
Glaceau
Vitamin Water
3 500
591 ml
F
O
R
Coke & Assorted
Coca-Cola Products
3 500
Selected, 1.5-2 L
F
O
R
2 500
F
O
R
Coke & Assorted
Coca-Cola Products
2 500
6x222 ml Mini Cans
F
O
R
Gatorade
Red Oval
Stoned Wheat
Thins
Big 1.8 kg
777
EACH
Peek Frean
Sports Drinks
Cookies
97
97
4
6x591 ml
EACH
Rockstar
Energy Drinks
2 500
Also Amp, 444-473 ml
F
O
R
EACH
Tortilla Chips
Granola Bars
Pepsi & Assorted
Pepsi Products
4
97
Or Wildberry
3.78 L
2
97
1
256-300 g
EACH
Sunkist
Fruit Snacks
132 g
EACH
2
97
EACH
Lay’s
Potato Chips
3 800
255 g
F
O
R
Ryvita
Crispbread
2 500
200-250 g
F
O
R
Pepperidge Farms
Goldfish
2 500
156-227 g
F
O
R
PAGE 8 SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
Thousands more Manager’s Features and
Volume Buy deals in store!
Look for them today at your favourite location.
Dole
Fruit Bowls
25
F
O
R
4 Pack
00
Smuckers
Newman’s Own
BBQ Sauce
2
350 ml
77
EACH
Green Giant
Italpasta
Vegetables
Pasta
447
4 500
341-398 ml
2.22 Kg
F
O
R
Bee Maid
Heinz
EACH
Unico
Jam
Liquid Honey
Ketchup
Tomatoes
97
77
77
3 400
3
500 ml
3
EACH
Emma
Balsamic
Vinegar
2
500 ml
97
EACH
Paldo
Aloe Drink
2 500
Original or Mango, 1.5 L
F
O
R
Mr Noodles
Instant Noodles
EACH
Sun-Maid
Pitted Prunes
2
250 g
77
EACH
Lea & Perrins
Worchestershire
2
142 ml
77
Texana
777
8 lb
EACH
Chunky Chili
00
2 500
Emma
Unico
398 ml
Extra Virgin
Olive Oil
1L
Campbell’s
597
425 g
F
O
R
Kidney Beans
1
Or Chick Peas, 796 ml
77
EACH
455 ml
Pasta
Sauce
97
530 g
Ocean’s
2 Kg
142 g
3 500
F
O
R
EACH
Gold Seal
Light
Tuna
Baby
Clams
Rice
EACH
1
Brands
F
O
R
477
EACH
Ocean’s World Cuisine
Sauces
Gia Indian
Basmati Rice
45
F
O
R
EACH
Black Olives
F
O
R
796 ml
Golden Dragon
2 500
F
O
R
1.5 L
San Remo
EACH
10 300
85 g
5
250 g
170 g
4 500
F
O
R
SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
PAGE 9
Que Pasa Organic
Bakestone Bros.
Carnival Tortilla Chips
425 g
While Stocks Last
LIMIT 3
.97
Assorted 10”
10 Pack
EACH
Old El Paso
Mexican Grown Premium Quality
Old El Paso
Chunky
Salsa
47
Fresh
Cilantro
2 300
3
Taco Kits
250-510 g
377
650 ml
F
O
BUNCHES R
EACH
EACH
Old El Paso
Old El Paso
Hard Taco
Shells
Taco
Sauce
77
1
1
2
127 ml
215 ml
97
97
EACH
EACH
Saputo
3
67
47
320 g
All Sizes
EACH
Old El Paso
Soft
Tortillas
2
311-334 g
27
EACH
EACH
Lean Ground Beef
Shredded
Cheese
In our Deli…
Yucatan
Guacamole
Mild, Authentic or Zesty
227 g
4
27
EACH
2 500
F
O
R
Fresh Lilydale Air Chilled
Chicken
Breast Fillets
Great for Fajitas
It’s not just chicken,
it’s Lilydale!
6
97
Old El Paso
Green
Chilies
125-133 g
4
Tortilla Wraps
Seasonings
35-45 g
4 ROF500
Mexican Grown Premium Quality
Jalapeno Peppers
& Tomatillos
1
lb
4.34 Kg
In our Deli…
Sabra
Homestyle
Salsa
29
Mango Peach or Medium
397-454 g
Old El Paso
97
lb
8.09 Kg
F
O
R
lb
15.37 Kg
00
Old El Paso
Refried
Beans
398 ml
2 500
F
O
R
PAGE 10 SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
House & Home
Arm & Hammer
Sunlight
Sponge Towels Econo
Royale
Laundry Soap
Dish Soap
Paper Towel
Facial Tissue
6
Wipes
97
3
740-950 mL
44
97
2
96-100 Loads, 4.43 L
97
47
EACH
Lysol
80’s
EACH
S.O.S.
Soap Pads
Heavy Duty
Cachet Cutlery
4
97
EACH
Temptations
Cat
Treats
3 500
F
O
R
Laundry Soap
12
85 g
1.47 L
97
EACH
Resolve
Spray n Wash
2
650-946 ml
97
00
Diamond
96 Pack
Seventh Generation
18’s
27
F
O
R
EACH
EACH
EACH
Purex
Bathroom
Tissue
9
24 Double Rolls
5 500
F
O
R
Full Circle
Garbage Bags
4
40’s
77
EACH
Glad
Cling Wrap
200’s
47
4
3
77
EACH
Chapstick
Lip Balm
23
Pet Savings
368-380 g
EACH
Sandwich Bag
F
O
R
EACH
Cat
Food
Individual Box 1.17
EACH
Glad
97
Friskies
5
6x88-126’s
77
Bic
Lighters
5 Pack
4
4
6 Roll
Each
Dog
Food
3 500
F
O
R
680-690 g
EACH
Bioflame
Firelog
Briquettes
3
16 Bricks
77
00
Lean Cuts
60 M
Product of Chemainus
EACH
Alpo
Dog
Food
12
77
7.2 Kg
EACH
SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
PAGE 11
Frozen
Foods
Fresh Dairy
Clover Leaf
Deli Feta
Cheese
2
In Brine, 200 g
Island Farms
Whipping
Cream
2
97
Buttermilk
1
1L
97
EACH
.97
473 ml
EACH
3
Nalley
Chip Dip
French Onion
400 g
2
Or Asiago
97
125 g
77
EACH
Astro Kik
Yogurt
Drinks
200 ml
5 500
F
O
R
Cheese
Spread
3
3 10
F
O
R
650 g
00
27
F
O
R
1L
00
Organic
Fruit
Assorted
340-350 g
2 700
7
Assorted, 600 g
77
F
O
R
McCain
Ice Cream
Country Cream, Moose Tracks
1.65 L
Assorted
650 g
3 10
LIMIT 3 Total
Marie Callendar
Entrées
Assorted
680-879 g
5
97
EACH
Cheemo
Perogies
Assorted
815-907 g
2 500
F
O
R
5
97
00
F
O
R
EACH
Island Farms
Superfries
EACH
Kefir
Snowcrest
Pie Shells
77
Liberte
EACH
Tenderflake
Process Cheese Product
500 g
.97
3 500
Black Diamond
Danone
Activia
Yogurt
EACH
Assorted
142 g
F
O
R
Island Farms
Clover Leaf
Shredded
Parmesan
LIMIT 6
Chocolate
Milk
Burritos
900 g
473 ml
EACH
Reser’s
Hashbrowns
17
EACH
Island Farms
McCain
EACH
Cool Whip
Dessert
Topping
2
Select, 1 Litre
97
EACH
Bassili’s Best
Lasagna
4
Assorted
907 g
47
EACH
PAGE 12 SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
Bakery Fresh
French
Bread
Baked Fresh Daily
Cheese Kaisers
97
White or 60% Whole Wheat
454 g
Cookies
45
00
F
O
R
Assorted Varieties
12 Pack
3
97
NO Limits!
Cream Pies
Made FRESH
in Store
6
8”
97
Assorted Varieties
Dempster’s
Whole Grain
Breads
2
Assorted, 600 g
97
EACH
EACH
Silver Hills
Little Big
Bread
3
430 g
97
EACH
2
8 Pack
Baked FRESH
In All
Locations
EACH
Muffins
All Muffins, All Varieties
6 Pack
2
97
EACH
EACH
Garlic Bread
White or 60% Whole Wheat
2
454 g
97
EACH
Wise Bites
Muffins
340 g
Cookies
5
300 g
97
EACH
Island Bakery
Weight Watchers
12 Grain, 100% Whole Wheat
680 g
Thin Rolls, Bagels
336-450 g
Organic
Bread
Grains English Muffins
3
97
EACH
2
97
EACH
SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
PAGE 13
Produce
We Support
Local BC Growers
Country Grocer provides the highest
quality product direct from BC Farms.
Enjoy the best tastes of BC all year long!
Fresh From Peru Premium Quality
Tasty
Tommy Atkins
Mangoes
Neowp
Cr
9
BIG 4 Kg Case
4 500
F
O
R
97
EACH
Mexican Premium Quality
Tender Green
Beans
2
97
lb
6.55 Kg
B.C. Grown Premium Quality
Hot House
Living Butter
Lettuce
3
97
EACH
Mexican Premium Quality
Juicy Large
Limes
5 200
F
O
R
B.C. Grown Premium Quality
Fresh From Peru Premium Quality
Neowp
Cr
Jumbo Red Globe
Grapes
California Premium Quality
Large
Cauliflower
4
97
EACH
Mexican Premium Quality
Large Hass
Avocados
23
F
O
R
00
Mexican Premium Quality
Tender
Leeks
Jumbo White
Garlic
87
97
1
lb
4.12 Kg
2
97
3
lb
8.75 Kg
lb
6.55 Kg
California Premium Quality
Tasty
Clementine
Mandarins
4
97
2 lb Bags
EACH
California River Ranch
Romaine
Lettuce
& Et-Tu Caesar
Salad Kits
132 g Pkg
2
97
EACH
Imported Premium Quality
Hot House Large
Peppers
3
Red-Yellow-Orange
97
lb
8.75 Kg
PAGE 14 SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
Fresh Certified
A Proud Member of the
BC Produce Marketing
Association
Organic Produce
ORGANIC California Earthbound Farms
ORGANIC California Premium Quality
Cello Carrots
Sweet Potatoes
97
97
2
2 lb Bags
ORGANIC California Premium Quality
Fancy Lettuce
3
2
EACH
Romaine, Green & Red Leaf
97
EACH
lb
6.55 Kg
2 500
ORGANIC California Premium Quality
97
97
5 lb Bags
African
Violet
2
4”
97
EACH
Primula
4”
Locally Grown
2 300
F
O
R
Juicy Lemons
2 lb Bags
EACH
3 lb Bags
Weather Permitting
F
O
R
4
EACH
4
97
Bunch Carrots
ORGANIC Canadian Grown
Premium Quality
4
Ambrosia & Gala
Apples
ORGANIC California Premium Quality
While Supplies Last
Russet Potatoes
ORGANIC B.C. Grown Fancy
EACH
Make a healthy choice! Fill half your
plate with fruits and veggies.
The Half Your Plate Program is a healthy living initiative that empowers
Canadians to eat more fruits and vegetables to improve their health. It’s fun,
practical, and informative, with tips on how to prepare fruits and vegetables
for meals, snacks at home, school, work, eating out or on the go. Country
Grocer is proud to be a part of this, and to bring you all
the information on how you can join in on this great new
program. Go to: www.cpma.ca & www.bcpma.com Find
weekly tips and recipes on their blog at: halfyourplate.ca
Follow them on Facebook, Pinterest & Twitter for all the
latest news! Use #halfyourplate to share recipes and tips.
Floral and Garden
Tulip Fun with Colour
Bouquet
Bouquet
2 700
5 Stem
F
O
R
97
7
1
Grown in BC
Bouquet
97
4
1
EACH
EACH
Don’t forget about our Feathered Friends
C&S Energy
Suet Cakes
1
97
333 g
EACH
C&S Energy
Suet Basket
25
F
O
R
Each
00
1
Tropical
Plant
3
4”/ 6”
97 97
Locally Grown
4”
SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016
6”
PAGE 15
You’ll Feel
Like Family.
Vancouver Island Owned
& Operated Since 1984
Quaker
Schweppes, Dr. Pepper,
Crush, Brisk & Mug
Cereal
Selected Varieties
2L
5 500
F
O
R
LIMIT 5 Total
325-500 g
•Life
•Oat Squares
•Corn Bran
•Muffets
•Also Ready to Serve Oatmeal
Island Farms
Ice Cream
2 500
Moose Tracks, Country Cream
Selected, 1.65 L
5
F
O
R
97
LIMIT 3 Total
LIMIT 4 Total
EACH
Minute Maid
In our Deli… Imported Greek Superior
10 Kg
Olives
Orange
Juice
Flour
97
97
2
5 Varieties
LIMIT 4 Total
Rogers
1.75 L
EACH
LIMIT 2 Total
7
EACH
Ocean Jewel
Raw
Prawns
97
or Extra Large Pitted
Random Sizes
Regular Retail 1.99/100 g
Half Price Offer!
.97
Quick Peel, Frozen
340 g
100 g
26-30 Count
7 Great Locations to serve you! Open 7 Days a Week
Victoria (Royal Oak)
Royal Oak Shopping Centre
4420 West Saanich Rd.
OPEN 8am-10pm
250-708-3919
Postal Outlet: 8am-7pm
Victoria (Esquimalt)
1153 Esquimalt Rd.
OPEN 8am-10pm
Postal Outlet: 8am-7pm
250-382-5515
Please remember your
reusable bags... available
in-store for just 99¢ each.
Cobble Hill
33-1400 Cowichan Bay Rd.
OPEN 8am-9pm
250-743-5639
Lake Cowichan
83 Cowichan Lake Rd.
OPEN 7am-9pm
250-749-6335
Nanaimo
(Bowen Rd)
1800 Dufferin Crescent
OPEN 7am-10pm
250-591-5525
Find us
on...
Lotto Centre at all locations
Nanaimo
(Chase River)
82 Twelfth St.
OPEN 7am-10pm
250-753-7545
6
EACH
Salt Spring Island
(Ganges)
374 Lower Ganges Rd.
OPEN 7am-10pm
250-537-8684
Deposits and/or
environmental fees extra
where applicable. Photos are
for illustrative purposes only.
Selection may vary by store.
We reserve the right to limit
quantities.
PAGE 16 SALE DATES: Nanaimo & Lake Cowichan: FRI. Jan. 15 - THU. Jan. 21, 2016 / Victoria & Cobble Hill: SUN. Jan. 17 - SAT. Jan. 23, 2016 / Salt Spring: WED. Jan. 20 - MON. Jan. 25, 2016