Italpasta
Transcription
Italpasta
Vancouver Island Owned & Operated Since 1984 You’ll Feel Like Family. HAPPY NEW YEAR from Our Family to Yours! MJB Italpasta Fine Grind Coffee Assorted, 900 g 6 1 Kg 97 LIMIT 2 EACH Old Dutch Potato Chips 3 500 F O R Breyer’s Kraft Philadelphia 2 97 LIMIT 4 Total 227-250 g EACH Cut From Canada AA Beef Striploin Grilling Steaks 7 Family Packs 97 lb 17.57 Kg 4 Beans .87 1.66 L EACH Frozen WILD EACH LIMIT 6 Total In our Bakery… Whole Sockeye Salmon Fillets Baguettes 47 Buy One Get One 2 100 g 100% Juice 1 398 ml 77 LIMIT 4 Total SunRype Stokely Creamery or Blends Cream Cheese Soft or Brick Assorted, 220 g Box LIMIT 6 Total LIMIT 6 Total 2 400 F O R French, Sour, Multigrain 354 g Regular Retail 2.49 ea. FREE 77 1.36 L LIMIT 6 Total EACH Fresh From Australia Premium Quality Juicy Navel Oranges 3 97 BIG 4 lb Bags SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 EACH Butcher’s Best Certified Angus Beef Cut From Canada AA Beef Outside Round Oven Roast Striploin Grilling Steaks 7 There’s Angus. Then there’s the Certified Angus® Brand. Family Packs 97 Certified Angus Beef 5 Fresh Canadian Fresh Canadian Pork Side Spareribs Boneless Pork Tenderloin All Sizes All Sizes 2 4 97 97 lb 6.55 Kg Pork Kabob Meat or Stir Fry Strips 97 Great for Fondues lb 10.96 Kg lb 13.16 Kg Free Range Lamb 100% Grass Fed 14 97 lb 33.00 Kg 4 97 Great for Fondues Fresh Ovation New Zealand Frenched Lamb Racks lb 10.96 Kg Fresh Canadian Beef Kabob Meat or Stir Fry Strips lb 17.57 Kg 4 97 lb 10.96 Kg Fresh Lilydale Air Chilled Chicken Breast Fillets Great For Fondues It’s not just chicken, it’s Lilydale! 6 97 lb 15.37 Kg It Doesn’t Get Any More LOCAL Than Vancouver Island Island Pastures BEEF - Raised without growth hormones or antibiotics - All cattle are origin verified - Enjoy Vancouver Island and Denman Island Beef at its best - Support Sustainable Products GRASS-FED GRASS FINISHED Island Pastures Lean Ground Beef Made From 100% Grass-Fed, Grass-Finished Beef 5 47 lb 12.06 Kg Hertel’s Smoked Back Bacon Chunks 7 A Canadian Favourite! Gluten Free, No MSG Added 97 lb 17.57 Kg Butcher’s Choice In the Full Service Marinated Smoked Meat Case Chicken Sliced Bacon Wings Hertel’s No MSG Added, Gluten & Dairy Free 8 500 g 97 EACH 4 Assorted Flavours 97 lb 10.96 Kg PAGE 2 SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 Seafood Chef Michael’s Recipe Spicy Honey Garlic Wings Country Grocer is proud to be in partnership with the Ocean Wise Program, a Vancouver Aquarium Conservation Program. The Ocean Wise symbol identifies those seafood items as a good choice to help protect life in our oceans. Find the recipe at countrygrocer.com Grimm’s Fine Foods Garlic Coil 4 47 300 g EACH Harvest Meats Smoked Side Bacon Assorted Flavours, 500 g Assorted Flavours, 375 g 5 EACH Grimm’s Fine Foods Sizzlin’ Smokies 5 47 Assorted Flavours, 450 g Pot Stickers or Dumplings 4 Simply Poultry Mozza Sticks 5 97 Frozen, 500 g 250-375 g Pepperoni Assorted Flavours, 450 g 6 97 EACH EACH Helmut’s Sausage Kitchen Farmer Bites 9 97 454 g EACH Pinty’s Authentic Chicken Wings 14 Frozen, 880-950 g Simply the Best 100 g Fresh 97 EACH WILD Ahi Tuna Loins 4 Boneless Halibut Fillets 97 EACH Grimm’s Fine Foods 97 EACH 5 77 EACH Frozen Siwin Chicken or Pork With Vegetables 454-500 g Breakfast Rounds • Farmer • Turkey • Back Bacon 47 EACH Grimm’s Fine Foods Classic Sausage Rings 2 Salmon Fillets 97 Grimm’s Fine Foods 97 8 Frozen Whole Sockeye Thawed For Your Convenience 100 g Fresh Oyster Meat 5 Raw, 31-40 Count, 60 g Thawed For Your Convenience 3 500 47 F O R EACH Selva Nanuk Shrimp 15 Cooked, 26-30 Count Raw, 21-25 Count 97 Frozen, 450 g EACH 100 g Prawn Skewers Vancouver Island 8 oz. Tub 4 97 Wild Sockeye Salmon 6 47 Sliced, 85 g EACH Hardy Buoys Sockeye Salmon Nuggets Original or Peppercorn No Artificial Colours or Flavour Added 4 47 100 g SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 PAGE 3 Deli Plain, Smoked or Cajun Chicken Breast Roast 1 Thousands more Manager’s Features and Volume Buy deals in store! Look for them today at your favourite location. Old Fashioned or Pepper Ham Sweet Pepper, Barolo Peppercorn, Wine Fennel, or Smoked Paprika Salami Chubs 300 g 1 8 87 97 100 g Turkey Kolbassa 67 PMS 3435 2 77 100 g Made in BC! C 100 M 0 Y 81 K 66 PMS 871 Kentucky Style Chicken or Smoked Turkey with Garlic 1 97 C 20 M 25 Y 60 K 25 100 g 100 g Cheeses from Around the World Elite Cranberry or Roasted Red Pepper Topped Goat Cheese 6 170 g 47 EACH Vancouver Island Made... Fresh Sundried Tomato or Pepper Cheese Balls 567 150 g EACH Double Smoked 1 Year Aged Cheddar 250 g 8 97 Fromalp Swiss Fondue Kits 400 g EACH Canadian 2 Random Cuts 100 g 8 97 Swiss or Smoked Cheddar 57 EACH Great for New Year’s Entertaining! EACH PAGE 4 SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 Fresh to Go Vancouver Island Made Fresh Dips Freshly Made InStore Mediterranean or Deli Sushi Rolls 12 Piece 5 97 EACH 350-400 g F O R EACH Sweet & Sour Meatballs Dips 6 500 g 97 100 g EACH Easy for Entertaining! 1 57 100 g Osaka Sushi New Year’s Eve Party? Pick up a Sushi Platter Party Platter! 40 Piece 97 9 2 EACH Choose from Blue Ginger’s signature rolls, freshly made to order and perfect for a group event in 40-piece or 60-piece selections. There’s something to please everyone. (Please allow 24 hours’ notice.) New Year’s Eve Treats from Chef Michael Spicy Honey Garlic Wings 2 900 47 Fresh Sushi Call or order in-store with 24 hours’ notice. 6 Assorted Varieties, 227 g Variety, Italian or Mexican Selection 47 Freshly Made California Regular or Spicy In-Store Hummus Snack Sampler Containers Regular or Roasted Garlic Homous, Spinach Dip, Tzatziki or Vegetarian Antipasto 1 Tribe Mediterranean Stuffed Zucchini Candied Salmon Deviled Eggs Find these great recipes at countrygrocer.com! Spiced Tofu Bites SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 PAGE 5 Natural & Organic Que Pasa Creekmore’s Organic Tortilla Chips Organic Coffee 400 g 9 97 2 97 425 g EACH Roasted in Qualicum, BC Rice Works Martinelli’s Gourmet Rice Chips 156 g Planters Organic Peanuts 2 275 g 97 EACH Rumble Supershakes 3 Varieties 355 ml 2 97 EACH Sparkling Apple Juice 2 400 F O R OneCoffee Organic Coffee 6 EACH 12 Pods 97 EACH Nutiva Organic Virgin Coconut Oil 12 860 ml 77 EACH Original Apple 750 ml While Stocks Last Everland Organic Quinoa 7 681 g 97 EACH Yves Cuisine Ground Round 2 340 g 97 EACH 2 600 F O R Country Grocer Organic Peanut Butter 6 77 1 Kg EACH Rice Dream Rice Beverage 2 400 Also Coconut or Soy, 946 ml F O R PAGE 6 SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 Vitamins & Supplements Vega Nature’s Way Proteins & Greens 29 Alive Gummy Multi-Vitamins 590-614 g • 20 g of Protein • 2 Servings of Greens • No sugar added; only 110 calories Webber Naturals PGX Daily 19 90’s 97 EACH 97 Children & Adult formulas available. Supports heart, bones, digestion, energy, immunity and eyes. Contains Orchard Fruits™ & Garden Veggies™ & high-potency Vitamin D & C. EACH Holista Webber Naturals B50 Complex Omega-3 97 97 8 Citrus Soother 97 19 8 60 + 20 EACH Prairie Naturals 97 EACH A. Vogel Sore Throat Spray 150’s 30 ml EACH 997 EACH Dr. Dunner Used in herbal medicine to help fight off infections, especially upper respiratory tract. Supportive therapy in the treatment of colds. Helps relieve symptoms and shorten the duration. 150 g Your natural prescription for cold and flu! A hot lemon honey & ginger drink to soothe the cold blues. Add the therapeutic healing power of Vitamin C & D, with immune-boosting zinc, elderberry, lemon balm & echinacea root. 12 60-90’s EACH Sambu 19 175 ml 97 EACH Sambu Guard - 21.97 Bulk Chocolate Peanuts or Raisins Dark or Milk .97 100 g Roasted Peanuts Salted or Unsalted .47 100 g Chocolate Rosebuds or Macaroons .67 100 g Dark or Milk Bits & Bites Mix 1 47 100 g Mountain Man Trail Mix .67 Salted or Unsalted 100 g Roasted Almonds Salted or Unsalted 2 47 100 g Almond Bark Milk, Dark, White 1 87 1 57 100 g Dark Chocolate Ginger SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 Foley’s 100 g PAGE 7 Grocery Valerie & Cindy Lake Cowichan Hawkins Aquafina Cheezies 210 g 1 Water 97 24x500 ml EACH Bits & Bites 1-1.5 L Beaver Cashews 397 2 400 Salted or Unsalted, 225 g Land O’ Lakes RJ’s Assorted, 175 g F O R Cocoa Classics .97 EACH Connoisseur Brandy Beans 4 97 While Stocks Last 400 g Evian or Dasani Water 35 Christie Assorted, 35 g Assorted, 1.5-2 L 00 F O R EACH EACH Liquorice 2 500 Assorted, 180-200 g F O R Dare Simple Pleasures Cranberry Shortbread, Dare Candy Cane Viva Puffs 2 250-300 g While Stocks Last 97 EACH EACH Coca-Cola Products, Canada Dry, Fanta Pepsi Products, Schweppes, Dr. Pepper, 7-Up, Aquafina Water and more... 1.5-2 L 3 97 Dare Breton or Vinta Crackers Including Gluten Free, 120-250 g 2 500 3 500 F O R Coke, Pepsi & Schweppes Products 2 500 F O R F O R Glaceau Yorkshire Vitamin Water Black Tea • Red • Gold • Decaf 4 80’s 97 EACH Sparkling ICE 4 500 502 ml F O R 6x222 ml Assorted, 591 ml 3 500 F O R Rockstar or Amp Energy Drinks 2 500 444-473 ml F O R PAGE 8 SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 Thousands more Manager’s Features and Volume Buy deals in store! Look for them today at your favourite location. Hunt’s Hunt’s Tomato Sauce 680 ml 4 500 F O R Uncle Luke’s Maple Syrup 6 97 #1 Medium, 375 ml EACH Tomato Paste 156 ml 5 750 ml / 905 g Kraft Squeeze Mustard 400 ml Regular or Less Salt 1.36 L 1 97 EACH Engedura Batter Mix 450 g 27 F O R 00 Triple Fruit No Sugar Added 2 97 375 ml 85 g 4 500 398 ml EACH EACH Aylmer Beets Emma Assorted, 398 ml F O R Artichokes 97 4 1 398 ml 97 EACH Welch’s Grape Juice Concord or White 1.36 L 2 97 EACH Shake ’n Bake 97 EACH 375 g 106 g Grated Parmesan 5 467 Small Shrimp Kraft Regular or Light 250 g Liquid Honey Bear Clover Leaf Cranberry Cocktails 5 Elias 4 500 F O R Ocean Spray 3L F O R 4 500 F O R 27 2 500 Sauerkraut EACH Tuna Blends EACH Chili Assorted, 425 g Stokely Clover Leaf 77 Tomato Juice 1 E.D. Smith 97 White Tuna Heinz EACH EACH French’s EACH EACH 2 97 Clover Leaf 2 .97 Assorted, 398 ml EACH Pancake Mix or Syrup 97 Flaked or Solid, 170 g Tomatoes Aunt Jemima Miracle Whip or Mayonnaise 1.5 L .77 Stagg’s Hunt’s 140-184 g 25 F O R Assorted 00 EACH Roses’s Lime Cordial 3 47 739 ml EACH Pacific Evaporated Milk 2 300 370 ml F O R SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 PAGE 9 Happy New Year! Vlasic •Polskie Ogorkie •Kosher Whole Dills •Baby Dills with Garlic •Zesty Dills Orville Redenbacher Ready To Eat Popcorn or Popcorn Chips 155-220 g 2 97 EACH Food Club Seafood Sauce 2 250 ml 77 EACH VH Soya Sauce 27 2 450 ml 398 ml EACH 25 00 F O R Orville Redenbacher Microwave Popcorn 3 6’s 77 EACH HP Sauce Original, 400 ml 4 77 All Varieties 540 ml VH Rib or Dipping Sauces 2 500 341-355 ml F O R Baby Corn Stir Fry Noodles 2 265-290 g 97 F O R EACH Huy Fong Sriracha Sauce 397 740 ml VH Stir Fry Sauces 77 2 355 ml EACH Six Fortune Rice Paper 400 g 4 500 F O R Old Dutch Cheese Pleesers, Humpty Dumpty Party Mix or Crunchys EACH EACH 4 500 Kidney, Black, Chick 1L Six Fortune EACH Beans Pickles Six Fortune .97 Primo 25 F O R 22 cm 400 g 00 Miss Vickie’s Potato Chips 3 1000 220 g F O R Heiwa Pure Sesame Oil 2 163 ml 77 EACH Farkay Steamed or Chow Mein Noodles 2 397 g 27 EACH Hy Seaweed For Sushi 1 10’s, 28 g 97 EACH PAGE 10 SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 House & Home Purex Laundry Detergent 3 97 1.47 L EACH Clorox Bleach 27 20 Mule Team Fabric Softener 4 Borax 4 97 Soap Scum or Mildew Remover 3 27 950 ml EACH Dove Shampoo or Conditioner Liquid Dish Soap 1 97 739 ml EACH Q-Tips Cotton Swabs 3 400’s 97 F O R Bathroom Tissue Assorted, 12 Roll Parchment Paper 1 97 15”x28’ Cat Treats 2 97 180 g EACH 16-20’s Advantage Toothbrush 2 97 EACH EACH Cesar Dog Food 97 EACH EACH Oral-B Cat Litter 6 6 97 100 g .87 EACH EACH Aluminum Foil 3 77 12”x50’ EACH Action or Fresh Pacs 597 Alcan Cascade Purina Maxx Scoop 7 Kg 6 Roll EACH Reynolds Pet Savings Temptations 5 Tiger Towels 97 EACH Seventh Generation 2 700 355 ml 2 Kg 97 EACH Scrub Free 00 F O R Downy 1.02 L 3.57 L Royale Purex EACH Ziploc • Small • Medium • Large Freezer Bags 2 700 14-25’s F O R Ziploc Containers Assorted 427 EACH Pedigree Vitality + 8 Kg 97 5 1 SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 EACH PAGE 11 Frozen Foods Fresh Dairy Heluva Good Dips 24 F O R International Delight Creamers Assorted 946 ml 4 250 g 00 44 Island Farms Island Farms Traditional Egg Nog 3 97 2L While Stocks Last EACH Island Farms Cottage Cheese 4%, 2%, 1%, Fat Free 500 g 3 Sour Cream Regular or Light 250 ml 4 500 F O R Island Farms 10% Table Cream 47 EACH Island Farms Aerosol Whip 4 77 400 g Greek Yogurt 2 700 Assorted, 4x100 g F O R 2 97 1L EACH Island Farms Chocolate Milk 4 17 EACH Danone Oikos EACH 2L EACH Olympic Organic or Greek Yogurt 3 77 Assorted, 650 g EACH Minute Maid Punches .97 295 ml EACH Dr. Oetker Ristorante Pizza 3 325-390 g Minute Maid Lemonade 4 500 Limeade, Five-Alive 295 ml F O R Bassili’s Best Lasagna 7 97 77 EACH Wong Wing Entrées EACH Wong Wing Egg Rolls Or Spring Rolls Vegetable or Chicken 400-500 g 4 97 EACH 545-680 g EACH Casa Di Mama EACH McCain Burritos .97 4 97 Reser’s Assorted, 142 g 1.5 Kg Onion Rings 3 1000 397 g F O R McCain Pizza Superfries 395-415 g 3 1000 4 97 EACH Crinkle Cut, Straight Cut 650 g F O R PAGE 12 SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 Bakery Fresh Happy New Year! Order a Bakery Tray for your New Year’s celebration! See our brochure in-store, or online at countrygrocer.com. $5 OFF the purchase of each bakery tray featured in our brochures. Please mention this coupon when placing your order. Coupon must be presented at the time of payment to receive offer. No cash value, not valid with any other promotional offer, rainchecks NOT available. Valid on purchase of one or more bakery platters. Maximum discount $5.00 per platter. Crusty Buns White or 60% Whole Wheat 26 EACH Expires Jan. 2, 2016 PLU F O R 87020 Please allow 24 hours notice when ordering bakery trays. Baguettes French, Sourdough or Multigrain, 354 g Reg. Retail 2.49 Best of the Best Black Forest Cakes 8”, 1200 g Three Layers, FRESH Cream and Only the BEST Chocolate 6 Pack 454 g 11 Make sure you stop by the Deli for your Spinach Dip! Nothing Beats Baked From Scratch EACH Bakestone Sliced Bagels 2 Assorted, 6 Pack 97 EACH Dempster’s Signature Bread White, 100% Whole Wheat, Cinnamon Raisin 600-680 g 3 10 F O R 00 397 25 00 F O R EACH Squares 650-750 g Baked FRESH In All Locations 3 97 97 Freshly Decorated in all locations 00 Sourdough Cheese Sticks Rounds Buy One Get One FREE 12 Pack Assorted Varieties EACH Dempster’s Oven Fresh Baguettes 3 300 g 97 EACH Portofino Bread Brown & Seeded Bread 830 g Wendel’s Squares 540-660 g Assorted Varieties 11 97 EACH 6 97 EACH Island Bakery Organic Grains • 12 Grains • 100% Whole Wheat 3 680 g 97 EACH SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 PAGE 13 Produce We Support Local BC Growers Country Grocer provides the highest quality product direct from BC Farms. Enjoy the best tastes of BC all year long! Happy New Year 2016 from all of our Produce Family! California Sunkist Large Lemons Fresh From Australia Premium Quality Juicy Navel Oranges 3 97 BIG 4 lb Bag California Premium Quality Green Giant Baby Carrots 2 97 BIG 2 lb Bags EACH Litehouse 97 296 ml Tub 25 BIG 907 g Bags 4 EACH B.C. Produced Premium Quality Country Grocer Extra Large Veggie Tray BIG 454 g Pkg 97 2 EACH Mexican Premium Quality Grape Tomatoes 3 9 With Dip 38 oz. Tray 1 Pint Clamshell Kiwi Fruit 2 1 lb Bags 97 EACH Carrots Rrroaster Potatoes 5 lb Bags 24 00 EACH California Premium Quality Green Giant B.C. Grown Premium Quality B.C. Fresh F O R EACH From Italy Premium Quality 97 U.S. Grown Hampton Farms 00 F O R White Mushrooms Extra Large Baker Potatoes Salted Peanuts F O R B.C. Grown Premium Quality Country Grocer Washington Premium Quality Fresh Veggie Dips 3 100 21 97 lb 1.48 Kg Large Limes 00 F O R EACH .67 Mexican Premium Quality BIG 3 lb Bags 2 500 F O R PAGE 14 SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 Fresh Certified Organic Produce ORGANIC Canadian Grown Premium Quality ORGANIC B.C. Grown Fancy Apples 3 Spartans & Fujis 97 3 lb Bags EACH ORGANIC California Premium Quality Romaine Lettuce 2 Russet Potatoes 5 lb Bags Yellow Onions 5 3 lb Bags EACH EACH ORGANIC Mexican Premium Quality Limes 97 2 lb Bags 2 97 EACH Lemons EACH ORGANIC U.S. Grown Premium Quality 97 ORGANIC California Premium Quality 3 97 1 97 1 lb Bags EACH A Proud Member of the BC Produce Marketing Association ORGANIC Mexican Premium Quality Hass Avocados .97 EACH Make a healthy choice! Fill half your plate with fruits and veggies. The Half Your Plate Program is a healthy living initiative that empowers Canadians to eat more fruits and vegetables to improve their health. It’s fun, practical, and informative, with tips on how to prepare fruits and vegetables for meals, snacks at home, school, work, eating out or on the go. Country Grocer is proud to be a part of this, and to bring you all the information on how you can join in on this great new program. Go to: www.cpma.ca & www.bcpma.com Find weekly tips and recipes on their blog at: halfyourplate.ca Follow them on Facebook, Pinterest & Twitter for all the latest news! Use #halfyourplate to share recipes and tips. SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016 PAGE 15 Vancouver Island Owned & Operated Since 1984 You’ll Feel Like Family. HAPPY NEW YEAR from Our Family to Yours! Pepsi Products, Schweppes Ginger Ale, 7-Up, Dr. Pepper, Crush Rainbow 6 Paradise Island Cheese 24x355 ml 97 400 g Approx. EACH Tostitos Tortilla Chips Tostitos Salsa Paradise Island Extra Old White 26 Assorted, 230-300 g Assorted 418-423 ml F O R In our Deli… 00 President or Balderson Kraft Singles Aged Cheddar Spread, Feta or Brie Spread 5 Processed Cheese Product, 450 g 3 185-200 g 97 00 EACH 400 g Approx. LIMIT 3 Total Victoria (Esquimalt) 1153 Esquimalt Rd. OPEN 8am-10pm Postal Outlet: 8am-7pm 250-382-5515 Chilled Juice 97 2 Please remember your reusable bags... available in-store for just 99¢ each. Lake Cowichan 83 Cowichan Lake Rd. OPEN 7am-9pm 250-749-6335 EACH Nanaimo (Bowen Rd) 1800 Dufferin Crescent OPEN 7am-10pm 250-591-5525 Find us on... Lotto Centre at all locations 4 EACH Fresh Lilydale Air Chilled Split Chicken Wings 4 All Sizes 47 Assorted, 1.75 L EACH Cobble Hill 33-1400 Cowichan Bay Rd. OPEN 8am-9pm 250-743-5639 EACH SunRype 7 Great Locations to serve you! Open 7 Days a Week Victoria (Royal Oak) Royal Oak Shopping Centre 4420 West Saanich Rd. OPEN 8am-10pm 250-708-3919 Postal Outlet: 8am-7pm 5 97 97 It’s not just chicken, it’s Lilydale! Nanaimo (Chase River) 82 Twelfth St. OPEN 7am-10pm 250-753-7545 lb 9.85 Kg Salt Spring Island (Ganges) 374 Lower Ganges Rd. OPEN 7am-10pm 250-537-8684 Deposits and/or environmental fees extra where applicable. Photos are for illustrative purposes only. Selection may vary by store. We reserve the right to limit quantities. PAGE 16 SALE DATES: Nanaimo & Lake Cowichan: SAT. Dec. 26 - THU. Dec. 31, 2015 / Victoria & Cobble Hill: SUN. Dec. 27 - SAT. Jan. 2, 2016 / Salt Spring: WED. Dec. 30 - MON. Jan. 4, 2016