Beer glaze makes sweet, Stouthearted Carrots
Transcription
Beer glaze makes sweet, Stouthearted Carrots
FooD Wednesday, October 28, 2015 | Erie Times-News | GoErie.com | 3D Beer glaze makes sweet, Stouthearted Carrots By LEAH ESKIN Tribune News Service stouthEartED carrots Stout means sturdy, brave and true. And yet, it lacks the bravado of its brethren. It’s not as keen as steely, as tough as rugged or as brawny as robust. Frankly there’s something sweet about stout. Maybe that’s because stout also means tubby, pudgy and round. Pooh Bear knows stout. He earned the honor not in combat, but at the honey pot. Same for beer. Stout is named for its dark-brewed brawn, but it offers a hint of sweet. We like stout simmered to a bittersweet glaze over carrots. Seems likethesortofsnackPooh’s colleague Rabbit might TRIBUNE NEWS SERVICE appreciate after a long day with the Friends and Relations. A fine reason to kick up a couple of paws and indulge in a stout pint of stout. 4 carrots 1 tablespoon unsalted butter 1 cup stout beer, such as Guinness 1 tablespoon honey 1 ⁄2 teaspoon kosher salt 1 ⁄4 teaspoon freshly ground black pepper 1 teaspoon freshly squeezed lemon juice 2 teaspoons fresh thyme leaves Flaky salt, such as Maldon 1. Slice: Peel and trim carrots. Slice on the diagonal into 1-inch thick ovals. 2. Melt: Heat butter in a large nonstick skillet set over medium heat. Slide in carrots and toss to coat. 3. Simmer: Pour in beer and honey; stir in kosher salt and pepper. Heat to a boil, reduce heat and simmer until little liquid remains, about 25 minutes. Lower heat and, watching closely, stir until liquid has disappeared and carrots are sticky with glaze (but not scorched), about 5 minutes. Deglaze pan with lemon juice. 4. Serve: Scrape carrots into a serving bowl. Sprinkle with thyme and flaky salt. Makes 4 servings aDvicE Leave guy with trust issues Dear Abby: I’m madly in love with a man I’ve been dating for almost a year, but I don’t think he’s in love with me. He claims he’s been hurt twice from two failed marriages. He keeps giving me mixed signals. He questions me about my male friends constantly. He shows up at my apartment without calling in hopes that he will catch me with another man. During his last drive-by, he saw me in my car at midnight listening to music while surfing the Web on my phone. Of course, he thought I was on the way out to a boyfriend’s house because I had my gym bag and a grocery bag in the front seat with me. He ordered me to open my bags so he Dear Abby Jeanne Phillips could see if I had any overnight clothes inside. After he saw there were no clothes, he calmed down. I don’t know if I should keep this relationship going or if I should abandon ship. — Mixed Signals In Virginia Dear Mixed Signals: You may be madly in love with this man, but unless you have agreed that your relationship with him is exclusive, he should not be grilling you about your friendships with your male friends. That he comes over with no notice hoping to catch you cheating is more than a little sick, and what he pulled during his midnight prowl is off the charts. It is important that you understand the only way he will ever overcome his insecurities and inability to trust will be with professional help. He is so messed up that you could enter a convent and he would mount a security camera at the back door to make sure you weren’t going out on him. Run fast. Write Dear Abby at www. dearabby.com or P.O. Box 69440, Los Angeles, CA 90069. Heart risk dictates statin use Dear Readers: In Tuesday’s column I began to answer a reader’s question as to what I thought about the new statin guidelines. Today, I finish my necessarily longwinded answer. Statin drugs have (at least) two powerful effects. They lower blood levels of LDL cholesterol (so-called “bad” cholesterol). They also fight inflammation. Old guidelines said doctors should prescribe statins for people whose LDL cholesterol levels were high. New guidelines say that doctors should prescribe statins to people who are at high risk for heart disease, even if their LDL cholesterol levels are not high. What are the risk factors for heart disease? Age is a Ask Dr. K Anthony Komaroff risk factor: The older a person is, the more likely he or she will have heart trouble. Another risk factor is gender. Until they reach menopause, women are less likely to develop heart disease than men. That probably is because a woman’s estrogen (female hormone) levels slow the development of atherosclerosis. Plaques of atherosclerosis are the cause of most heart disease in developed nations. In the United States, the average age of menopause is 51. Yet another risk factor is other close relatives (parents, siblings) with heart disease — particularly at a young age. Still other risk factors are high blood pressure, diabetes (including prediabetes), and eating lots of refined carbohydrates with a high glycemic load. If you are a smoker, or past smoker, that raises your risk. Obesity and chronic kidney disease are also risk factors. Write to Anthony Komaroff via his website, www. askdoctork.com, or write: Ask Doctor K, 10 Shattuck St., Second Floor, Boston, MA 02115. This Week’s National Career Cluster: Education and Training Education: A profession of preparation By DR. MARY JO MELVIN Dept. of Education chairwoman Edinboro University of Pennsylvania It has been said that education is the profession that prepares all other professions. With that in mind, a degree in education does indeed prepare one to becomethemostobvious,ateacher. Butlookingmoreclosely,notonly does one have the option to pursue a focus such as a preschool, elementary,middle,secondaryor content specific teacher, but also the option for a myriad of other professions. Oftentimes teaching careers lead to opportunities such as principal, school admin- activity istration,highereducation,sales, management, politics, non-profit positions, consulting and various entrepreneurial positions. A degree in education does indeed lay the foundation for so many other professions. This degree allows one to develop the ability to plan, prepare, organize, discuss, present and negotiate outcomes. Interpersonal skills as well as communication and articulation skills are finetuned and definitely carry over to many other fields. Education is that baseline degree that can be expanded to so many other industries. The benefits, of course, are many. A teacher 1. Choose a simple task, like making toast or tying a shoe and write out step-by-step instructions. becomes a catalyst, someone who makes a difference each day. The teaching profession is fulfilling and provides an internal satisfaction. Relationships with young people, families and the broader community are developed that last a lifetime. The intrinsic rewards are many but there are also challenges. Mandates regarding curriculum and assessment from the federal government, budgets, funding and public scrutiny to name a few. Despite these factors, those called to the teaching profession are certainly a special breed that will impact many and change lives forever. 2. Break class into small groups. Have each group select a task, such as tying a shoe or scrambling eggs. THINKSTOCKPHOTOS.COM Education is known by many as the profession that prepares all other professions. Instruct the groups to write out each step on separate index cards, one step per card. Once that is complete, shuffle the cards and have the groups switch and reorganize the instructions in procedural order. Fast Facts EmployEr Focus: city oF EriE school District Erie’s Public Schools was organized in 1870 and is the 10th largest district in the state. The district educates students ranging from pre-kindergarten to 12th grade and is committed to creating an environment of high expectations, trust, collaboration and respect, with the recognition that all students can learn. With more than 1,300 employees, the district is one of the largest employers in Erie County. In addition to the instructional staff, the district also employs a number of support staff including building engineers, bus drivers, clerical, custodians, food service, IT, and a variety of building trades such as electricians, plumbers, HVAC technicians, carpenters, painters, mechanics, and others. This page brought to you by: Salaries for education professionals: ▀ $50,240 for kindergarten teachers, except special education ▀ $55,290 for elementary school teachers, except special education ▀ $52,620 for middle school teachers, except special and career/technical education ▀ $54,120 for secondary school teachers, except special and career/ technical education ▀ $59,500 for special education teachers in kindergarten and elementary ▀ $55,680 for special education teachers in middle school ▀ $52,250 for special education teachers in secondary school ▀ $21,120 for teacher assistants *All information pertaining to salaries was provided by Kenneth Louie, Ph.D. director, Economic Research Institute of Erie, associate professor of economics, Sam and Irene Black School of Business Penn State Behrend soFt skill: organization It is easy to become overwhelmed at work. At the start of each day, take a moment and assess the tasks that are expected to be completed and prioritize them. Assess the time you have and the time it will take to accomplish these goals and balance your day accordingly.