Bodylight weekend retreat

BodyLight
Bodylight weekend retreat
®
Mind Body Awareness
with Edna Levy & Christine Cutbush
Pilates
Refloxology
Yoga
Feldenkrais
Qi-gong
27-29 March 2015 Mana, Coromandel
View from Mana Retreat Cenre
Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel.
Immerse in a weekend of Yoga, Pilates, Qi gong and Feldenkrais and learn how to influence
and enhance your well-being using those practices.
Improve your mind-body-breath connection, increase vitality and move more comfortably.
®
The weekend is facilitated by Edna Levy, the founder of the Bodylight method, a mindful movement
method, based on and inspired by Yoga, Pilates and Qi-gong.
Guest teacher Christine Cutbush, Yoga and Feldenkrais teacher and a reflexologist, will offer her
Bones For Life, Align Your Spine and Happy Feet sessions.
This weekend is for people of all ages and backgrounds who wish to learn and deepen their awareness of movement patterns, while being nourished and gently encouraged to make
positive changes in their life.
Set in the wonderful surroundings of Mana in the Coromandel, a 120 hectares of native bush,
waterfalls, walks, organic farm and ocean views.
Join us this March for an opportunity to find your path for creating the body you wish your mind to be
housed in!
Cost: $470 includes: Tuition, Accommodation, & all meals (Vegetarian/Organic)
Start: Friday March 27 Registration 4pm, Dinner 6pm
To register please pay $100 deposit by Visa/Mastercard at our onli ne secure site or by direct
credit to bank account 0203 0403 12089000 , or mail a cheque to Mana Retreat Centre.
Cancellation: 10 days or more prior to course deposit is fully transferable to another course
(within 12 months) or refunded less $30 fee; within 10 days of course forfeits deposit.
More Information:
Mana Retreat Centre:
Mana Retreat Centre:
Tel: 07 8668972
Tel: 07 8668972
Email: [email protected]
Email: [email protected]
www.manaretreat.com
www.manaretreat.com
Edna Levy:
Edna Levy:
Tel: 09 5219482
Tel: 09 5219482
Email: [email protected]
Email: [email protected]
www.bodylight.co.nz
www.bodylight.co.nz
Christine Cutbush:
Christine Cutbush:
Tel: 022 329 9697
Tel: 022 329 9697
Email: [email protected]
Email: [email protected]
www.livevibrantly.co.nz
www.livevibrantly.co.nz