November 2013 - Colonial Heights High School
Transcription
November 2013 - Colonial Heights High School
Page 1 The Colonial Courier Colonial Heights High School In This Issue: Things to do before you graduate, page 9 fun things to do in the winter, page 14 Concerts, page 20 Volume 36, Issue 2 2013-2014 November, 2013 Colonial Heights, VA by Thomas Metcalf go. Out of the 150 people who The students of Colonial got accepted, only around 100 Heights High School were actually went on the trips. given the opportunity to The attendees were to arrive travel to one of six collegat the school at 7:30 for an es in the state of Virginia 8:30 departure. Upon arrival at on Nov. 5, election day. the college, the students went The schools that were on a tour of the campus. They open to visitors were The were given a tour of the camCollege of William and (above) Students at Christopher Newport University pus, got to ask questions and Mary, Christopher talk to some of the students there. Some groups Newport University, also visited the campus bookstore for clothing . Old Dominion University, University of They arrived back in Colonial Heights between Virginia, and Longwood University. 2 - 3 p.m. These are some of the colleges and uniSophomore Hannah Hatke, who visited the versities that are frequently applied to College of William and Mary, stated “All of my by CHHS students that are within a two questions were answered and my mind was enhour drive from Colonial Heights. lighted about college life”. Virginia State University was also ofThe idea for the tours was came up with by fered to the students of CHHS, but there Guidance’s Mrs. Betsy Johnson and Mrs. Kriswere not enough students that wanted to ten Crowder. “So many students have not even Movie reviews, 21 Students at the College of William and Mary Book reviews, page 22 Just Dance, page 25 Students at the University of Virginia searched for a college,” says Mrs. Crowder. The trip had a fee of $15. That, along with a grant received by Mrs. Kristin Janssen from our local Wal-Mart, are the reasons that the students were able to go for such a low cost. “I hope to do this every year,” says Principal Janssen. Page 2 by Elizabeth Magnusson CHHS made a record of donating 51 pints of blood this year! The Key Club would like to thank everyone who participated in the blood drive this year that was held in the library on November 18. “Giving before the holidays is greatly appreciated,” noted Mrs. Kathleen White. Staff Editors Becka Lucas Hannah Burch by Libby Ryan Would you rather eat homemade food or fast food? Nowadays, people are busy, going from school, work, practice, to sporting events. People seem to not have time for a homemade meal anymore. Fast food is the easy way to go for most people. A fast food drive thru seems to fit in people’s busy schedules, but it’s not always the healthiest. Homemade food will always be healthier than fast food, lower in calories and sodium. The meat, poultry, or fish will be a better quality homemade. Preparing homemade foods may be time consuming, but the time could also be spent with your family. Having everyone in the kitchen helping make the meal is a great bonding experience. You will also be saving gas by eating homemade meals. Rather than going to a fast food restaurant almost every night a week, you would only have to go to the grocery store about once a week. Lauren Walwer, a senior, prefers homemade food over fast food because it’s healthier and cheaper. When she goes to a fast food restaurant, she usually goes to Wendy’s, Cookout, or Hardee’s and gets chicken. Her ‘go to’ homemade food is chicken also. A sophomore, Marija Harris, goes for homemade dinner also because she believes homemade meals are healthier. She goes to Chic-Fil-A for her fast food and buys a ChicFil-A chicken sandwich, waffle fries and lemonade. When she is at home she usually has steak, potatoes, and mixed vegetables. Kaleigh Norris, sophomore, likes homemade food better than fast food. At home, Kaleigh makes baked chicken for her healthy dinner. Then, when she does occasionally goes out for fast food, she goes to Chic-Fil-A and gets chicken nuggets. Ashleigh Popp, sophomore, would rather have a nice homemade dinner than fast food because the quality of a homemade dinner tastes better to her and she says that it is better for you as well. At home, she makes sloppy joes and tator tots. Given the choice, I find homemade food much better. Although I am very busy, a nice home cooked meal is the best way to go. Business Manager Shay Porter by Rebecka Lucas News Editor Patricia Westfall Entertainment Editors Eboni Hill Sports Editors Elizabeth Magnusson Ericka Jones Staff Writers Conrad Kirk Thomas Metcalf Libby Ryan Danielle Smith Amber Sullivan LeeAnn Yanes Advisor Ms. Goforth The views, ideas, and opinions in this newspaper are exactly that, opinions. They are the opinions of the Colonial Courier staff and in no way represent the administration. Prior to being posted, the school principal previews the paper. I have never been a “ra ra” girl. I may not be able to see a positive side in everything, but that’s what makes me myself. I came to Colonial Heights in seventh grade, after being homeschooled for most of my life by my mother. Although I knew some people from recreation soccer, it was different to me. I was not around family on a daily basis, sitting at the kitchen table and doing homework or taking a test. There were real teachers, students that I did not know, and time limits for each class. I tried to adjust quickly to the change in my daily schedule, but it was more difficult than I expected, it took a lot of effort. Half-way through my eighth grade year, I moved to Chesterfield where I finished my year at Chester Middle School. The school was quite large with two times as many students than CHMS. I came back my freshmen year and began all over again at CHHS. Freshmen year for some is a terrifying experience because it’s where you find your “clique”. I on the other hand, realized that I did not want to be in a “clique”. I did not have a group or crew of people that I spent my high school years with. I had a different motto than others, “if you’re nice to me, I’ll be nice back”. I never tried to fit in, I played soccer my freshmen year, I was not in any clubs, and I made A’s and B’s. Sophomore year changed my life a lot. I got a job and began the struggle of balancing school and work. I was felt pressured to join a clique, to never be left out, to have “friends like me”, but I knew I did not want that. Junior year was the hardest year, I began working more and school was tough, but I was still myself, no clique, no worries about pleasing my friends. I am now 18 and a senior in high school, I know almost everyone here, I still have the same job, and I still go by the same motto. I realized that high school has become easier throughout the years because as everyone and everything changed around me, I stayed the same on the inside. People normally change on the inside, they become bitter or happy, angry or upset, I stayed the same for four years, but I changed on the outside. I showed that I was an individual, I do not dress the same as other people, I don’t have perfect hair or makeup, I have piercings and tattoos, but that is how people are able to pick me out of a crowd. The basic high school speech goes something like, “These are the best days of your life… it’s all going to fly by… get good grades for college… stay out of trouble… come to school.. do not do drugs or drink.. blah.. blah”. We have all heard the speech, whether it’s from the school or our parents. I tried to follow rules and come to school, just to get through the day. I took things day by day and did not listen to people when they said things about my perspective on life. Most people offer advice on how to get through high school, do not do stupid things, to know right from wrong. But I am not like others; I do not have the same overview on school. My advice to everyone is to live your life, go to school and be you, try to get good grades, get help if needed. Never let other people walk all over you, stay out of trouble as much as possible. And last but not least, always be yourself, because later in life, when you go to college and get a job, it is not about how many friends you had in high school or bridges that you have burned. It is about who you are in the future, because of who you were when you were in high school. Page 3 national beta club inductees by Hannah Burch Becoming a member of the National Honors Society or the National BETA Club is a huge honor. In order to be inducted into the National Honors Society students must go through an application process. Students who are inducted into NHS must be involved in sports and activities, received some sort of honors or awards. The applicants must also show leadership skills and have a good amount of volunteer hours. Each student is required to submit an essay and receive teacher evaluations. Along with all of the application requirements students are only considered if they have GPA of 3.3 or higher. The student may not have received ALC or OSS this year or last year. Students are also required to pay dues of $10. Students who are inducted into the National BETA club must meet a GPA Jessie Acfalle Nicholas Anderson George Barnes Kayla Boyd Braulio Cabrera- Vazquez Blake Cox Morgan Fogel Shaina Glenn Brian Gwaltney Jonathan Hartson Sandra Hersee Erik Kaseloo Bethany Kocik Donovan Longnecker Zoe McGrady Andrea Nadeau Alexis Payton Angelica Primmer Brittany Riske Ashleigh Rush Kelly Spaine Hannah Warren Zachary York Robin Akers Kayla Banks Monica Becerra Jade Browder Josie Coleman Matthew Cox Isaac Galloway Nathan Goad Emily Hacker Maximilian Haynie Elisabeth Ingram minimum of 3.5 and pay the club dues of $20. At the inductions students were given refreshments before they were inducted in to the clubs. At the ceremony students were called to cross the stage and recited a pledge. Junior Sandy Hersee said, “It was an honor to be inducted into BETA.” After the pledges Ms. Christy Major gave a speech about how her parents inspired her and all the things that they Joshua Kim Samuel Korb Sierra Longnecker William Mingloski Alexander O’Conner Greyson Pierce Yaser Qazi Bailey Rivero Colleen Smith Whit Spivey Patricia Westfall Matthew Young Omar Alkhadra Katherine Banty Jonas Biermann Thomas Cooke Christian Davis taught her along the way. Junior Monica Becerra said “Ms. Major’s speech was very good.” Club officers spoke about each club and gave the history of the club and how it came about and was originated. Monica Becerra also said that she was looking forward to the upcoming year in BETA and NHS. Elizabeth Gates Devin Grinstead Kyle Hammond Blanca Hernandez Cruz Hwejean Jeong Valerie Knapp Patrick Lawrence Elizabeth Magnusson Michelle Moran Erin Page Jordan Porter Samantha Restom Christopher Rodulfo Marquis Smith Kevin Turner Jr. Brandy Williamson national honor society inductees Robin Akers Katherine Banty Cody Beeler Jade Browder Blake Cox Austin Edwards Elizabeth Gates Maximilian Haynie Hwejean Jeong Valerie Knapp Sierra Longnecker Zoe McGrady Greyson Pierce Bailey Rivero Colleen Smith Hannah Warren Cara Wooldridge Nicholas Anderson George Barnes Luis Beltran Josie Coleman Christian Davis Asalia Frias Jacob Gurholt Blanca Hernandez Cruz Erik Kaseloo Bethany Kocik Andrea Nadeau Yaser Qazi Christopher Rodulfo Whit Spivey Patricia Westfall Kayla Banks Monica Becerra Kayla Boyd Thomas Cooke Bailey Driskill Isaac Galloway Jonathan Hartson Alexandra Hsain Joshua Kim Sam Korb Elizabeth Magnusson Erin Page Samantha Restom Ashleigh Rush Ashleigh Tuck Brandy Williamson optimist club awards by Hannah Burch Female Athlete- Ashley Schoot Male Athlete- Zach Criswell Art- Kevondra Aikens Band- Erica Jones Choir- Katie Hart Drama- Elisabeth Riley Meadows English- Shannon McBryde Math- Anna Scott Science- Anna-Clair Bousquet Social Studies- Alexandra H’Sain Business- Alli Pryor Trade and Industrial Arts- Matthew Falls Vocational Services- Savannah Stephenson Citizenship (Female)- Amber Harris Citizenship (Male)- Ryan Bauer Outstanding Overall Student (Female) - Anna Scott Outstanding Overall Student (Male) - Kevin Napier Photo Credits Deneen Bauer The Colonial Heights Optimist Club holds a dinner and awards ceremony every year. Each year they give out awards in many categories. At the awards ceremony Mr. Carlton T. “Bubba” Fox, Jr., former graduate of Colonial Heights High School, spoke about how teachers push you and help you become the person who you are. He also helped explain what true leadership was to the young students. Students are selected to receive awards through recommendations from their teachers. Anna Scott and Kevin Napier both recieved the Outstanding Overall Student awards. These two students not only recieved the award but also were award a $500 scholarship, which they can use for any school that they wish to attend. Receiving these awards is a great accomplishment. Page 4 Mrs. Sherie Kennedy by Patricia Westfall From early childhood, CHHS teacher, Mrs. Sherie Kennedy knew she wanted to be a teacher. “I always wanted to be the teacher,” she said in regards to playing the game of “school” with her sisters when she was a kid. She was passionate about the idea from an early age. Thirty five years ago, her dream became a reality. She started working here as a drama, English, and Speech teacher. Mrs. Kennedy went to Longwood University and studied English, Journalism, and Speech, those of which she is currently certified in. After years of teaching English 11, Mrs. Kennedy now teaches English 9 and Speech. She has written two books. One is a children’s book called GT: Underground Detective. The other book is based on the life of her mother called The Journey Home. English is her first love. That’s why she enjoys teaching it so much. “Teaching is a service to me… Teaching isn’t about the income, it’s about the outcome.” She is the only sibling in her family who works in education. Ms. Barber, her sixth grade teacher, was a very encouraging woman, which gave Mrs. Kennedy even more of a desire to teach. Mrs. Kennedy loves working with young people. “It’s the young people who make it fresh for us.” She wants all of her students to take common courtesy, confidence in learning, and independence in learning away from her class. Growing up in the town of Matoaca, she was raised on large acreage. She loved animals and everything about the South. She was a daddy’s girl. Having two younger sisters, she was always responsible for everything her sisters did. Mrs. Kennedy loved Motown growing up, as well as the Monkees and the Beatles. She had quite the crush on Davey Jones. For about six years, she had a horse named Wendy that she owned. Due to her love for the South, Gone With the Wind is her favorite book and “Steel Magnolias” is her favorite movie of all time. In high school, Mrs. Kennedy was in the French Club, National Honors Society, Keyettes (key club), ran for SCA officer, and won the Oustanding Senior award. “I knew I had to get good grades “A Greater Nation” Left to Right: Mrs. Sherie Kennedy; son, Perry; husband, Stan; and son Sam. to get into college.” She was very studious when she was a student in school. While in high school, Mrs. Kennedy was a teacher’s aide at Salem Elementary School. During her college career, she worked as a substitute teacher in the Chesterfield school system. Her first job offering was to Dinwiddie, but wanted to stay more local. She chose to come to Colonial Heights. Mrs. Kennedy has two sons named Perry and Sam. Perry is 29 and Sam is 21. The Tussing Elementary fourth grade class has released a new song called “A Greater Nation.” The song is composed by Tussing’s music teacher, Mr. Michael Souders. The song was written and performed in dedication to our nation’s veterans. “A Greater Nation” has already reached over 3,000 views on Youtube. If you would like to hear the song, go to http://youtu.be/thkgXCzCiLw. Perry has his Doctorates degree in pharmacology. He is currently looking for the cure for cancer at the Moffitt Cancer Center in Tampa, Florida. Sam attends the College of William & Mary, studying government and philosophy. He will be graduating a year early and wants to attend law school. Mrs. Kennedy would have loved to have a little girl. Mrs. Kennedy is living her dream. She’s a mom and the teacher she always wanted to be. “I’ve had such a fulfilled life. I’ve been so blessed.” SCHEDULE CHANGE: Ring Dance has been moved to the 29th of March. N E O W F Page 5 by Danielle Smith Mrs. Donna Eddins is our new school attendance clerk. She was originally from Petersburg, Virginia, and grew up in Greene County, Virginia. Mrs. Eddins went to Peabody Junior High School; she did not like to go to school and didn’t do any activities. She says “I would barely go to school, definitely not do any activities”. Mrs. Eddins attended at Piedmont Community College. She had worked at Greene County Public Schools for 17 years. She loves working with children. “I wish this job had more talking to the kids”. Mrs. Eddins came to Colonial Heights Schools because she likes our school system, the school, and its location. She says “This school is very Christian orientated.” She really admired Mrs. Kroll, who had this job previously. She says “She was such a great person and she had big shoes to fill”. She enjoys riding her Harley Davidson motorcycle and knitting. “All of my tattoos have their own meaning to them,” she said regarding the 12 tattoos’ she has. ACDC is her favorite band. Mrs. Eddins says “My family and I are really close together and we are all there for each other.” She lives with her parents in Colonial Heights. She has a blue tick beagle; she says “He’s my best friend”. “I remember sitting on the porch thanking God for my life: God put me here for a reason.” She said she has a strong life. After high school, Carl Fleming went to Morehead State University in Kentucky. “Friends were going.” he replied, when I asked why he decided to go. He fairly enjoyed college. He made average grades, but his best years were the last three years of college. “I met my wife and got married during those years in college.” Mr. Fleming enjoyed learning. “College was a time to learn so many new things, he stressed. “I had a part time job and during that time I learned good vocational skills also.” He didn’t originally go to college to become a teacher, but he went back to school in 2001 to get his teaching certification. He found an interest in teaching and working with the younger generation. “I enjoy teaching high school. It is that last big step before students either get a job or go to college. I like to be able to help them decide what to do as an adult.” Other than being a teacher, Mr. Fleming is a full time dedicated Christian. He is a Deacon at First Baptist Church in Hopewell, Virginia. He is married and has two children. After being asked, “What made you want to start teaching here at Colonial Heights?” he replied, “I like the smaller school setting and all programs offered here for the students.” When Mr. Carl Fleming is not in room 70 or helping others, he helps Mrs. Henley with earth science. by Eboni Hill F A C E S C H H S Mr. Carl Fleming, a new special education teacher, grew up in Pike Town, Kentucky. He was a very well rounded young man in high school. “I enjoyed school and tried my best in academics,” said Mr. Fleming. Being a student at Virgie High School, now renamed Shelby Valley High, his grades were average and he was involved in sports such as football and track. His activities included Key club and FFA, which is the Future Farmers of America. His family was very large, with only one full brother and 12 half brothers and sisters. Life within Kentucky was a very small range. “It was a coal mining area with lots of mountains, but my high school was smaller than Colonial Heights High.” *Correction from last issue: Mrs. Gee-Schmidke is not studying at Virginia State University. She is doing graduate studies at Regent University. *Additional new teacher articles will appear next issue. by Shanille Porter Domestic abuse is a sensitive subject to talk about. Domestic abuse also known as spousal abuse happens when a person in a relationship tries to dominate and control the other person. Domestic abuse can happen in any relationship, whether it’s heterosexual couples or same-sex partnership. Women are more common to be abused but men are victims too. The abuse can be verbal, emotional and physical. It can escalate from threats and verbal abuse to violent behavior. Being in an abusive relationship with a person can affect you emotionally as well as physically. It lowers your self esteem, self worth, and can lead to anxiety and depression. You may feel helpless and alone. You self-loath and may feel desperate for help. The tactics of the abuser can use guilt, fear, shame, and intimidation to wear you down. They use these tactics to keep you under their control and those around you. Some people are unaware that they are in an abusive relationship and others are in denial of being in one. There are signs of being in an abusive relationship. These are few listed below to help you be aware • Fear of your partner • Feeling nervous around them • Having to watch what you say or do around them • Yell or humiliate you • Ignore you or put you down • Blames you for their abusive behavior • Sees you as property Spousal abuse can affect your chil- dren as well. They may feel guilty because they cannot protect that parent and feel like they are the reason for the abuse. The children or child may be neglected because the parent is dealing with the abuse. Children commonly feel confusion, fear, stress, and shame. They can develop emotional problems, cry excessively or be withdrawn and be shy around people. Boys who see their mothers abused are ten times more likely to be abusive in their adult intimate relationships. Children who grow up in violent environments have a higher risk of becoming a drug or alcohol abuser or being involved in an abusive relationship, as a batter or victim. The need to control and dominate the other can often be the reason for that person’s behavior. The abusers may feel the need to control because of jealousy, low self-esteem, and out of control anger. Alcohol and other chemical substances can contribute to violent behavior. A person under the influence will be less likely to control his/her violent behavior. An estimated 85 to 90 percent of domestic violence victims are females. Females between the ages of 16 and 24 are more vulnerable to domestic violence. Twenty-eight percent of high school and college students experience dating violence and Twenty-six percent of pregnant teenage girls are in an abusive relationship. If you or someone you know is in a domestic violence relationship there is help. You can call the 24 hour hotline for spousal abuse 804643-0888. Page 6 Sunday Monday 1 Tuesday 2 Wednesday 3 SOL Retakes CH Jaycees Annual Christmas Parade 7 p.m. SOL Retakes Thursday 4 SOL Retakes Friday 5 6 7 12 13 14 20 21 First Day of Winter 27 28 8 9 10 11 15 16 17 18 19 22 23 24 25 26 29 30 Christmas Eve New Year’s Eve CHRISTMAS Interims Saturday SOL Retakes Half Day 31 IF YOU COULD HAVE ONE SUPERPOWER, WHAT WOULD IT BE AND WHY? by: Libby Ryan Alexis Daniels, 9: I would like the power to heal internal and external wounds so that I can help people who are sick. Kaleigh Norris, 10: I would like the power to read minds so I am able to know what everyone is thinking. Cameron Mingea, 12: Being invisible so people can’t see me. Haile Stewart, 9: Flying because I could get places faster and not have to walk. Katlyn Skelton, 10: Mind reading, to be able to know what people are thinking. Mr. Jim Crinkley, World History: The power to make donuts appear out of Mrs. Erin Ford, English 10-11: Invisibility, because I would like to know what’s going on without being seen. Breannah Ackerman, 11: To read minds just to see how other people think and how different the world seems to them. Julie Nichols, 12: Time travel, to be able to go to any point in �me anywhere in the universe would be completely fantas�c! Kyra Turner, 10: Teleporta�on so I can transport to Europe without the expenses. Savannah Hardy, 9: Super speed so I can get everywhere and get there on �me. Mr. Jake Reynolds, Geometry: To control the weather so I can make it snow when I want. Chris Bartlet, 12: The power to manipulate time; it would make time management a breeze! Zach Eads, 11: The power to refill anything, I could get more drink, food, and anything I wanted. Ted Hinojosa, 11: Super human strength because it would allow me to be the strongest person in the world so I can show off my huge muscles and pick up the ladies. Aus�n Blalock, 12: Power to see into the future because it would be helpful in decision making. Savannah Stephenson, 12: To read minds. I think it would be interesting to see what different people think. Abbey Forehand, 9: Being able to fly because flying is be�er than being on the ground. Carole Skrbin, 9: Teleporta�on because you could go anywhere at any �me. Briana Streeter, 11: Invisibility so I can mess with people and not get caught. Mr. Tracy Boyd, Earth Science: Other than the ones I already have, telepathy with students, so I can help my students. midair to feed my classes so they can be happy and go to sleep. Melissa Irving, 11: To heal because I like helping people. Julia Freeland, 10: Flying so I can go places faster. Jeremiah Lucas, 10: Telekine�c Power so I could mess with people. Ms. Smith, Geometry: Flying because it’s awesome. Page 7 by Eboni Hill & Shay Porter When someone walks in to a room, the first human response is to analyze them. You look at how they are dressed, how they walk, how their hair is put together, what color eyes they have, and from that information, you form an opinion. Many would say that they are judging a book by its cover. The human brain is always rushing with different thoughts, including stereotypes. Many people form an opinion from false information that has been common misconceptions for years. For example, when a person walks into a room with dark clothes, dark hair, and piercings everywhere, a person is lead to think that they are “Emo” or “Goth”. However, that may not be the case at all. All though the way a person carries themselves gives of a vibe or idea of what a person might be like, does not necessarily mean that that is who they are. When a survey was created for our seniors, these were some of their answers. Survey 1. How do you dress? 2. When you see a person dressed like A B C what is your first response? 3. How does the way others dress affect your opinion about them? 4. Would you say you judge a book by its cover? Bobbie Jo Miller: (1) “I dress the way that makes me feel good! Something I feel good in.” (2) B & C “That’s how they dress, who am I to judge if that’s how they feel.” (3)” Reflects what kind of person they are” (4) “Honestly, sometimes but I’m not proud!” Aaliayah Walker: (1) “It depends on the day” (2) A - “They Have different style than others” (3) “It can change my outlook on them” (4) Yes Nicosha Torres: (1) “It depends on my mood and how I feel that morning” (2) C- They dress how they feel & what appeals to them (3) “You can tell a lot about a person by what they wear.” (4) “Yes” Anna Scott: (1) “Pretty basic, lots of sweaters and cardigans” (2) A- “She looks nice and well put together” (3) “Im pretty lenient with judging someone, because they might be having a bad day or cant afford to buy different clothing” (4) “No, Im open to most people and the way they dress as long as they’re nice.” Page 8 guest opinion Arts Needed in the Schools by Christian Davis The arts are very important to developing the creative, intellectual, and social aspects of the students who participate in them. Photo courtesy Andrea Haskins People who partake in the arts often experience a great increase in their creativity. A child who is exposed to the arts in school has the potential to become a more creative, imaginative, expressive, confident, self-reliant, or critically thinking individual (Farrell). It stimulates and develops the imagination and critical thinking of children and refines their cognitive and creative skills (“Steps to Art Early Childhood Arts”). The creative activities that are found within the arts open up the neural pathways within a person’s mind and increase his or her ability to think openly and to solve problems resourcefully; however, others may point out that this same level of creativity is found in other aspects of a child’s schooling, such as in arithmetic and science. While this may be true to a certain degree, characteristics of both the Science and the Arts programs foster great creativity within a child’s mind when they are combined in schools (Rodale). The arts can be used as a great tool for improving the creativity of children in schools. Students who participate in the arts have a greater chance of succeeding academically. By participating in the arts, a child can improve his or her critical-thinking and problem-solving skills, and can set him- or herself up for success in his or her classes. Some forms of art instruction have been proven to enhance a person’s Photo courtesy by CHHS Band Boosters language development, and his or her basic reading and writing skills. Certain forms of music instruction have also been proven to help develop the capacity for spatial-temporal reasoning, which is vital in the utilization of some mathematical skills. “…Students who take music classes in high school are more likely to score higher on standardized mathematics tests such as the SAT” (Ruppert) Despite all of these facts, people may point out that the high level of thinking that is found in students who are involved in the arts can also be found in those who are involved in just the traditional subjects of math and science. While it may be a valid statement, emphasis needs to be put on the right and left sides of the brain to make a better-rounded individual. Robert Allen, the chairman and CEO of AT&T, once said that “grounding in the arts will help our children to see; to bring a uniquely human perspective to science and technology. In short, it will help them as they grow smarter to also grow wiser.” (Bone). If emphasis is placed on both the arts and sciences, then this country will once again be able to compete with the rest of the world academically. Students who are involved in the arts often find that they improve the social aspects of their lives. Specific arts activities promote growth in several different social skills, including selfconfidence, self-control, collaboration, conflict resolution, social tolerance and empathy. These skills are very important to the development of an individual, and can prepare students to face the real world. The arts can also play a major role in the development of social competencies among children who are at the greatest risk of not completing their education. “A group of boys….living in residential homes and juvenile detention centers for at-risk youth, discovered that learning to play guitar and performing for their peers boosted their confidence and self-esteem.” (Ruppert). The arts provide an effective way for students to improve their social relations, and prepare them for interactions in the outside world. The arts are very instrumental in the development of the various creative, intellectual, and social aspects of a child’s life. Through participation in the arts, a child can greatly improve the level of his or her creative thinking. Students are often more successful in their academic endeavors after partaking in the arts, which is vital for this country’s competitive edge. After participating in specific arts activities, children find the social aspects of their life have improved dramatically. The arts are very important in the education of the young minds of this generation. Colonial Heights Symphonic Band after their wonderful performance at the VMEA Conference Photo courtesy by CHHS Band Boosters Things to Know Before You Graduate Page 9 by Elizabeth Magnusson There are at least five major things people need to know before they graduate. Change a tire Number one would be how to change a tire. You never know what small things are on the road that can cause a flat tire. You don’t want to be stuck on the road for hours waiting for a tow truck or someone you know to come along and change it for you. It would be much quicker if you know exactly how to fix your flat tire. Swim You should know how to swim. You need to at least know how to keep yourself a float in the ocean, pool, lake, or river. An example would be if you are in the ocean and you get caught in a rip current you need to know how to get out of it. You DO NOT swim straight towards shore. Depending on the power of the current you will never get out of it that way and you will exhaust yourself. You swim parallel and diagonal towards the shore and once you’re out of the current then you can swim straight towards shore but only when you are out of the current. Laundry You should know how to do a load of laundry before you graduate. When you go to college or live on your own you have to do your own laundry. It’s important to keep certain clothes separate and know what soap and the temperature of the water and how long you want to wash a certain load of clothes for. Also, understand how to use the dryer Checking Account You should know how to balance a checking account and maintain a savings account. Start saving a bit now and try to avoid touching the money that you saved. Keep track of how much you are spending and how much money you have in your checking account. Cooking You need to know how to cook. Eating out is expensive. You need to know how to cook without burning the kitchen up. Get recipes from family and friends and get someone to help you and teach you how to cook. Start making copies of your favorites, and practice it at home. Move beyond the microwave and take out. Page 10 1. What is your favorite thing about teaching? I enjoy getting to know and working with a lot of different people. 2. If you weren’t a Spanish teacher, what would you want to do? I would like to maybe own a store that sells personalized items. 3. What made you want to teach here at CHHS rather than teaching near your home? Colonial Heights is a great place to teach! The students are great, I also have an amazing group of friends that I work with. All of those reasons make the drive worth it every day. 6. We heard you studied abroad in Spain, how was it? Amazing! I spent a semester in Valencia in college and also took classes there over the summer. 7. Tell us about your family and kids. My husband’s name is Mike, we have two sons, Mathew (six) and Andrew (three). 8. What do you like to do in your spare time? I spend a lot of time at the soccer field, other than that, I like to travel, spend time with friends and family, and bake. 4. What other roles do you play at CHHS? 9. What are some of your favorite things to eat? I coached cheerleading for several years; I am also involved with the ninth-grade transition team (Ambassadors). I love all Mexican food, anything with chocolate, and of course, Starbucks. 5. What were you like in high school? I was pretty quiet. I did things like yearbook, took art classes, and of course I was in Spanish five (the coolest thing). 10. We have been told that you are competitive. Is that true? Yes! I am very competitive. I plan on beating everyone in this Christmas door decorating contest. There really is no competition! Page 11 by Hannah Burch As the temperature cools down and fall arrives, there are many new fashions that come with this cooler weather. Boots, scarves, leggings, sweatpants, sweaters, cardigans, and sweatshirts are part of the fall fashion trends. Browns, oranges, yellows, and maroons are some of the warm colors that welcome you into fall fashion season. Fall fashions can be easy, affordable, and fashionable all at the same time. A cute fall outfit can be made by simply putting together things you already have. The most common fashion trend this fall is leggings with an over sized sweater, a scarf, and boots. Not only is dressing cute a main goal, but also dressing warm, and dressing comfortable. Whether you are wrapping up warm to go apple picking, or wrapping up warm to go to a Friday night football game it is easy to put on a warm pair of socks, comfortable boots, a warm sweater, a scarf, and a warm cozy jacket and keep warm when the temperature is a bit chilly with your stylish fall fashions. What’s Your Favorite Clothing Store? by Hannah Burch Imformation from Colonial Heights Students and staff Page 12 Who Wore It Best? by Amber Elise Sullivan Very often when we see two celebrities who are wearing the same outfit, we judge who looks best in it. Have you realized people in your school and around your community wear similar things too? See who you think wore the outfit best. Officer Dale Waldrop vs Kristin Janssen Bobby Holleman vs Jake Hill Marissa Rigby vs Chris Rowe Honey Boo Boo vs Momma June Lea Michelle and Anna Lynne McCord vs Ashley Tisdale Jenifer Lopez vs Liberty Ross Feeling Gloomy Page 13 How does weather affect your mood? by Hannah Burch Have you ever had a gloomy day? Where you are having a bad day, or a lazy day and the weather outside matched your mood? Many people believe that the weather outside affects their mood. When it is cloudy and rainy outside people are usually less motivated to get things done. Some people seem to think that rainy weather causes laziness. Some even think that the cloudy weather causes depression because it is so dark and gloomy outside. The same goes for when it is sunny and warm; people generally feel happier. Although many people are under the assumption that the weather outside affects the way they feel it is not exactly true. In 2008 there was a study done by Jaap Denissen that is posted on AccuWeather. com that discovered that weather causes little change in a person’s mood. This study also showed that people experience more fatigue and tiredness when it is darker outside. It also showed that it was harder to get out of bed in the morning when it was still dark outside. Sunlight can have a large impact on people’s moods. The sun provides vitamin D to the human body. Vitamin D changes levels of serotonin which does affect the mood. In Alaska doctors or therapist write prescriptions for their patients to go to the tanning bed for depression so that their bodies will produce the vitamin D needed to improve their day to day moods. Although weather does not affect mood as much as people think it does, it still has an effect on people’s moods because of the way they associate the weather to their If you could do anything in the entire world, what would it be? by Elizabeth Magnusson Ashleigh Rush, 11: Travel the world Cassie McBryde, 9: Meet One Direction Megan Raikes, 12: Have a million babies Laura Shelley, 10: Skydive Mrs. Anne Cromer, Geometry: I’m doing it already Jonas Biermann, 11: Go to space Brad Priestley, 12: Meet William Shatner Mrs. Katherine Wallerman, Finance and Economics: Go to Paris Jessica Stutz, 9: Meet One Direction Hank Rosser, 10: Own anything I want Kayla Boyd, 11: Go to Australia Ashley Schoot, 12: Make it so nobody was poor Coach K., Art: Travel the world and take photographs with the intention of publishing a photo journal Casie Slaybaugh, 9: Go to Paris Alexis Page, 10: Live in Disney World Erin Page, 11: Eat pound cake LeenAnn Booher, 12: Be a pediatric nurse Mrs. Dana Barefoot, AP Chemistry: Retire and travel Joe Robinson, 9: Go off shore fishing Hayden Whitley, 10: Skydive Blanca Hernandez, 11: To learn new languages Inaara Mohammed, 9: Meet Adam Lavine Moriah Gwalteny, 12: Skydive Ashton Edwards, 10: Be a movie star Mrs. Christy Major, AP U.S. History: Take my kids to New Zeland Page 14 by Eboni Hill & Danielle Smith 1. Build a snowman 2. Go ice skating 3. Go sledding 4. Go skiing/ snowboarding (hit the slopes) 5. Make a snow angel 12. Snuggle by the fire 13. Play pond hockey 17. Drink eggnog 6. Make a ginger bread house 14. Make paper snowflakes 18. Have a snowball fight 7. Go Christmas caroling 15. Enjoy Christmas parades 19. Drink apple cider 8. Decorate your tree 16. Bake cookies For Santa 9. Wrap gifts 10. Listen to holiday music 11. Hot cocoa while watching a Christmas movie 20. Roast marshmallows 21. Go see Christmas lights 22. Decorate your house 23. Go holiday shopping 24. Eat a slice of fruit cake 25. Build an igloo Page 15 SOCIAL NETWORKING Make or Break a Relationship? by Patricia Wesfall Does social networking make or break a relationship? Not just dating relationships, but relationships with friends and family. To answer the question, it could go either way, make or break. I personally think that social networking is a good basis for a new friendship. True, you have to be very careful as to whom you find to become friends with. You don’t want to become Catfished, meeting somebody on a network that isn’t who they say they are. Get verification on whom you are talking with, by making sure they are who they say to be. I’ve become quite fortunate when it comes to making relationships on social networks. I have a Twitter account of my own, and follow NASCAR quite thoroughly. I’ve met and become friends with many people within the sport: drivers, sponsors, fans, etc. I’ve used communication on Twitter to meet some of these people. There is one NASCAR fan, and aspiring TV broadcaster who I have become very, very good friends with. Through mutual friends (how I know I wasn’t being Catfished), I met Alanis. Alanis is a random girl from Texas that I happened to follow on Twitter one day, and we instantly clicked. We went from tweeting, to Snapchatting, then to texting and Facetiming. Over the past year, our friendship has grown. We communicate each day. What started as a mutual interest in racing has grown to a true friendship. While we still talk about NASCAR, we now also vent about school, friends, family, and every- thing that friends talk about. I even had the chance to fly out to Texas for race weekend at Texas Motor Speedway. In Texas, I met up with Alanis as well as other Twitter friends that go under the names of The Orange Cone, Nascarcasm, The Mini Chad, and NASCAR Wonka (They are anonymous and shall not be named.) Those four guys are just NASCAR comedy accounts that I have become friends with over the years. They even have their own radio show (called #TheSideShow) that broadcasts strictly during races at Texas Motor Speedway. At the track, Alanis and I had the chance to sit in the Side Show suite (where the guys did their radio show and we get served delicious food, drinks, etc.) and go to the press box. We also received the chance to hangout in the Sprint Cup garage before the race started. I was so upset that I had to leave, especially because I had to say goodbye to Alanis. It’s hard being so close to someone that lives 22 hours away. It’s crazy to think that if I never used Twitter, Snapchat, or any other social networking sites, I would have never met one of my best friends in the world, and I would have never even thought of going to Texas. Also, I would have never had the chance to sit in the suite, go to the press box, or hangout with drivers and teams in the garage on race day. Social networking can really bring people together. The relationships that I’ve made with people are a true blessing. I would have it no other way. Page 16 Are Brown Bags a Thing of the Past? by Libby Ryan Brown bags seem to be a thing of the past. Nowadays kids seem to be taking name brand lunch bags such as; Thirty-One, Vera Bradley, and L.L.Bean. Vera Bradley offers no less than different lunch bag options; Ditty Bag, Lunch Date, Stay Cooler, Lunch Tote, Lunch Break, Lunch Bunch, Lunch Sack, and Let’s Do Lunch in a variety of colors. At Thirty-One, they offer six different lunch carrying styles; Fresh Market Thermal, Lunch Break Thermal, Out N’ About Thermal, Picnic Thermal Tote, Thermal Tote, and the U R U Thermal Tote. Thirty-One allows you to customize any of your items. The U R U Thermal lunch box is a special lunch box from Thirty-One. Each U R U lunch box is monogrammed with an inspiring message – U R True, U R Bold – that helps boost your self confidence whenever you use the thermal. When you purchase a U R U Thermal, 31 cents is donated to a nonprofit organization supporting Thirty-One’s goal to strengthen families. L.L.Bean offers four varieties of lunch boxes; Lunch Box, Flip-Top Lunch Box, Discovery Lunch Box, and Softpack Cooler. You have the option of monogramming your lunch boxes from L.L.Bean. The metal lunch boxes are really old but are still used. Madison Whitfield, freshman, has had the same metal lunch box since kindergarten. Madison was asked why she chose a metal lunch box and she said, “because it is retro and if you spill something it is easy to clean.” A metal lunch box keeps food nice and cold but Madison thinks it is still a good idea to have an ice-pack. However, the old brown bag is not full rejected. Former student, Bill Koleman, finds it simpler to take a brown paper bag. “It’s easier than a lunch box. I can just throw it away instead of carrying it around,” said Bill. It seems as if people tend to care more about what is on the outside of the bag than the inside. Having a healthy lunch is very important especially in young high school kid’s lives. In the lunch line at Colonial Heights High School you can get made wraps and Panini’s, ready-made pizza, chicken sandwiches, and burgers. They offer fresh fruit, milk, and juice. If you decide to take the option of taking your lunch, make sure it is not full of junk food. To make your lunch healthy, consider some of these snack options; apples, almonds, cheese, fish, pasta or rice cakes. Wraps – filled with turkey, cheese, lettuce, tomato = well balanced Bean and Veggie Quesadillas – low fat cheese, whole-wheat tortillas, salsa adds antioxidant rich tomato Pizza- whole wheat crust, part skim milk cheese, topped with veggies Baked potatolower in fat than mashed or fried Baked Beans – provides fiber and protein Frozen Raspberries – good source of iron, vitamin c, and dietary fiber Unsalted nuts/almonds – low sodium Low-fat yogurt – calcium and protein rich Page 17 by Erica Jones November’s Senior of the Month is Kevin Napier. Kevin is a very involved and well rounded student. Kevin is involved in many things here at CHHS including Varsity volleyball and tennis, Key Club President, Class Treasure, FCA, Girl’s Basketball manager, BETA Club, NHS, French Club, and Spanish NHS. For four years Kevin has been on the Varsity volleyball team which has also become his favorite sport, he has also been on the tennis team for one year. He has played baseball for ten years. Kevin says that in his free time he watches sports and plays sports. His favorite sport memory he said was “beating Thomas Dale this year in volleyball for the first time in school history”. When asked how he felt about getting Senior of the Month, Kevin said “I am really excited that I was chosen to be senior of the month. There are so many people in our grade worthy of being senior of the month, and I feel honored to one of them”. Kevin is most inspired by his dad, he said “because he is a teacher and used to coach. That is exactly what I want to do in my life”. Kevin said when he was a kid he always wanted to be a firefighter, but things have changed a little. After high school Kevin plans on attending Longwood University and majoring in physical education. He said “I would love teaching physical education because it has been my favorite class since kindergarden”. He also plans to follow in his father’s footsteps and coach, “coaching has been a dream of mine since I was a little kid”. Kevin’s favorite subject in school has been Biology II, “because it deals with anatomy and I enjoy learning about bones and muscles.” Kevin says that “my biggest accomplishment is receiving the Please help the FCA collect shoes for the people of Nicaragua. These people tend to be barefoot in an area where there is a lot of broken glass and other hazards, and they suffer cuts and infections on their feet. What can you do? Think about the “Full Houses” we live in! Look in your closet and see how many pairs of shoes you own! Then donate a “Full House” of shoes- 3 West Point Leadership Award last year”. This award is given to point outs an outstanding junior from each school that best meets the areas of leadership, academics, athletics, community service, and good citizenship. Lots of memories are made during high school. Kevin explains that, “I don’t have a specific favorite high school memory. I’ve enjoyed every part of high school. I have enjoyed all of the sports, good times with friends, and funny moments in class.” Everyone changes throughout high school; if you walk up to any senior they can tell you something about themselves that has changed. For Kevin, he said “I have learned to enjoy high school more. My freshman year I was (pairs) of a kind and 2 pairs of flip flops, or 3 pairs of men’s shoes and 2 pairs of children’s shoes. (Nicaragua has a sandy very focused on academics. Over the past couple of years, I have learned to balance sports, academics, clubs, and free time.” A common, and hard question to answer is, “If you could change anything what would it be?” With Kevin being so involved in sports one of the things he wishes he could go back and change is that he would have played basketball. He says, “My freshman year I went to all of the off season basketball workouts and decided not to play. Coach Thomas tried for years to get me to play, but for some reason I never did”. Kevin’s favorite teacher out of all 12 years was his first grade teacher Ms. Browder, who is now Mrs. Davis. “I remember walking into the classroom everyday and she had a smile on her face. I don’t ever remember her being in a bad mood. She also challenged me with harder work that helped prepare me for future grades”. Some helpful advice Kevin would give to underclassmen maybe aiming for the same goal is “I would tell them not to take too many hard classes. If you can get involved in many different activities that you enjoy, you will have an enjoyable four years of high school”. terrain. Please select practical shoes. Not a great need for boots, heels, or dress shoes.) You may bring them to Colonial Heights High School and drop them off at the front desk. The Fellowhsip of Athletes will box and ship the shoes to Nicaragua on Jan. 17, 2014. Thank you for your help and support! Page 18 by Danielle Smith Often, people use their phones for taking pictures more than for anything else. Taking a great photo can be easy. Many cameras on smart phones have just a few megapixels. The more megapixels ,the better (the new Nokia Lumia has 41 while most Iphones have 8). Naturally, the quality of the picture will turn out to look more defined and realistic if the megapixels are higher. Several students have different approaches to using their cell phone photo apps. Sophomore Marilyn Hekrdle says she uses the digital camera on her phone, then goes to an editing app, Pix Art. There are many different apps to use when you want to fix or filter a photo. Freshman Samantha Rosenberg says she uses her phone camera, then just crops the photo. Freshman Veniesha Davis says she uses her cell phone camera and then uses Instagram to edit and filter. Sophomore Ivy Pfaller uses the Snapchat camera, which is meant to send to another person, but you can also save the picture you took to your cell phone. Top 10 Tips to take better photos 1) Clean your lenses-Take a quick second to wipe the lens, preferably using a microfiber cleaning cloth, to ensure that you get a clean shot. 2) Flash or no flash-LED flashes are good for lighting subjects at close range, but they can be harsh and wash out the entire picture. To diffuse the light, place a piece of white tissue paper over the flash to soften the image and reduce the glare. 3) Avoid digital zoom-The lenses physically move to get closer to a subject with the highest resolution. Instead, walk closer to the subject. 4) Standing steady- Use a self timer, hold phone with both hands, and use your thumb to click to take the picture. 5) Crop the photo instead of zoom- Cropping and digital zooming do not achieve the same effect as actually getting the lens closer to the subject. Note that optical zooming does work. In this case, most cameras have both. If you have to use the zoom, make sure you’re using the right one. 6) Find the light-If you’re taking photo of something that can be moved, move it towards the object. 7) Focus-Use the focus feature by tapping on what you want to be in focus. 8) Avoid effects-Sepia and vignette effects and saturated colors don’t make the image look better. 9) Turn on stable shoot settings-Phones are difficult to keep stable while you’re getting your shutterbug on, and sometimes it’s hard to detect the blur of a shaky photo on a small screen. 10) Check your resolutions-Low resolutions are nice if you’re just sending a quick photo via Multimedia Messaging Service (MMS), and they’ll save to your phone faster. If you’re taking a photo you want to keep around, you’re better off taking it at a higher resolution. (Information from tp://allthingsd.com/20121004/ snappy-tips-for-taking-better-pictures-with-yoursmartphone/) by Shanille Porter Shazam has 4.5 ratings on Google play store. This app can instantly give you the name, album and artist of a song you did not know the name of. It’s quick and easy, and the app is free. You simply hold your phone to the radio or TV or wherever the song is playing and Shazam quickly identifies the song’s name and artist. Once you’ve found the information for that song you can buy it on Amazon MP3, watch the video on YouTube and listen to the song on Rdio and Spotify. You can also find out what songs your friends have shazamed. You can preview and mark as your favorite songs. Share what you shazamed on Facebook, Twitter and Google+. If you don’t have coverage on your phone, you can still Shazam and find the song you like. The Shazam app is also available for iPhone, iPod touch, iPad, Android, windows, windows 8 and Blackberry phones. If you are a music fanatic and can’t get enough of discovering new songs, Shazam is the app to download. Page 19 by Randi Grenier Electronicore band, I See Stars, released their fourth album ‘New Demons’, in October. ‘New Demons’ was originally scheduled to come out in September, but was pushed back to fans’ dismay. I See Stars has been making music since 2006, and with each album,their popularity has been on the rise. Their previous album,‘Digital Renegade’ came out over a year ago, leaving the fans hungry for more. I See Stars also released an album of remixes of their songs by other artists and a few brand new songs on ‘Renegades Forever’ in May of this year. I See Stars features high clean vocals, screaming ,and electronic elements. Together they make a melody between heavy, soft, and clean, dancing music. It features` a rift off of the song Harlem Shake by Bauer in their song Ten Thousand Feet. The song Follow the Leader is an inspirational song that encourages others to lead their own paths. Lyrics in the song like “We’re the ones who control our lives” really speak out to the fans. The first song released off ‘New Demons’ was Violent Bounce (People Like You). Fans are led to think that the song is a reference to the long time feud between I See Stars and Ronnie Radke of Falling in Reverse. Violent Bounce, was released on Youtube by Sumerian Records in June. It contains lyrics such as “People like you are the reason I keep the good so close.” However, the most relevant lyric to the feud says “All it took was a spark right?” which refers to a previous song by Radke that says “All it takes is a spark to ignite my bad intentions.” The feud has been going on since the two were on tour together almost two years ago. Radke made a diss song titled I Wash Cars to make fun of the band, The song was released in July, with lyrics that are extremely crude and offensive. Currently, the two artists have said they resolved the issue. Offering rude coomments online to eachother, the fans are still at war. I See Stars is having upcoming concerts in November, along with the band The Word Alive, in the tour titled Started From The Bottom Now TOP 10 SONGS TO HAVE ON YOUR IPOD by Amber Sullivan 23- Juicy J, Wiz Kalifa, Miley Cyrus Monster-Rihanna, Eminem Stay-Florida Georgia Line It Goes Like This-Thomas Rhett Sweater Weather-The Neighborhood Carmen- Lana Del Rey The Death of Me-Asking Alexandria Can You Feel My Heart-Bring Me the Horizon Bad Day-Justin Bieber What Now-Rihanna 1. Favorite Concert 2. Why? Sheldon Blanks, 12: (1) Thirty Seconds to Mars Concert (2)” It was really exci�ng, and they’re one of my favorite bands” Mrs. Powell, Teacher: (1) Earth, Wind and Fire (2)” I love Earth, Wind and Fire” Danielle Rogers, 12: (1) Warped Tour (2) “It had all my favorite bands” Aniya Russell, 10: (1) Superjamz (2) “I got to see my favorite rappers in real life” Harley Custard, 10: (1) The Neighborhood (2) “It was fun to be “hype” with all my friends. I got to touch the lead singer’s hands” Victoria Johnson, 11: (1) Green Day (2) “I love Green Day, and heavy metal rock” Daphney Turner, 9: (1) Future (2) “Future is one of my favorite rappers, and he killed it on stage” Page 20 by Eboni Hill Concerts are every teenager’s fantasy of fun. Being in a cool, hip, grunge, environment is what everyone looks for in a concert hall, but the question is where do you go to find one? Richmond, Virginia (RVA), has a wide variety of activities to do. However, a very well known activity is to be a part of a concert. A great concert hall in Richmond is the national. With artists from Asap Rocky, to 30 Seconds to Mars, it is the place to be on your weekend. It is an indoor setting, with a Broadway stage, including an open floor, for as many people that can fit. There are two floors. The top floor has seats, and the bottom has the stage and open floor, with a bar. The national is equipped with maximum security DATE PLACE Fri 11/29 Thurs The National, RVA 12/7 Mon 12/9 Wed 12/11 Mon 12/ 16 Thurs 12/19 Kingdom, RVA Kingdom, RVA 9:30 Club Washington, DC The Norva, Norfolk, Virginia The Norva, Norfolk, Virginia BAND/ GROUP Chvrches to insure safety, for the attendees. If you ever want to see your favorite band in concert, go to www. thenationalva.com/ and see who’s popping in. GENRE Techno Rock Metal Church of Misery Major League Punk Rock Lupe Fiasco Rap Tegan & Sara Techno Rock Thirty Rock Seconds to Mars Page 21 by Thomas Metcalf Thor: A Dark World is set two years after the end of the previous movie, Thor. Natalie Portman, who plays Jane Foster, has all but lost hope in her quest to find Thor, played by Chris Hemsworth. When she gets a new lead, Jane finds herself in another realm, where she unknowingly absorbs an evil power into her body. When Thor, who has been watching over her, cannot find her, he travels down to Earth to get her. He then takes her to Asgarde, his home realm to receive medical treatment. Asgarde, which has always been the noblest of all the nine realms, is attacked by an old enemy that the people call the Dark Elves. After the death of a friend and the salvation of Jane Foster, Malekith, the evil leader of the Dark Elves contained the evil power by absorbing it into himself. After a fight that literally travels through all nine of the realms, Malekith is defeated. At the end of the movie, Thor tells his father, Odin, about his future plans. He is then granted the opportunity to bring Jane Foster to Asgarde and marry her. All seems well and peaceful under the rule of King Odin. There is only one problem,…..it is not Odin. by Amber Sull;ivan Gravity is a 3D science fiction thriller and space drama film. The film stars Sandra Bullock and George Clooney as astronauts who were sent out to space to fix a mid orbit destruction of ta space shuttle. Unfortunately, a fast flying space craft coming from the middle of space is flying towards them. There is nothing they can do, but try their hardest to avoid it. Sandra Bullock played Dr. Ryan Stone, an astronaut whose first grade daughter died from a head injury. Dr. Ryan Stone cared and loved her daughter very much Gravity really gives you an interesting experience of being stuck in space. 3D had made it better because, the view of the movie that made seemed real. I recommend Gravity to everyone because it teaches you many interesting facts about space and was action packed. Sandra Bullock did an outstanding job with her role as Dr. Ryan Stone. This movie was amazing and such a thrill to watch. The director Alfonso Cuaron did an astonishing job. If you haven’t seen Gravity, it is still playing in theaters and it is worth the money. Page 22 I Am Malala by Malala Yousafzai by Nicholas Thomason The book, I Am Malala: The girl who stood up for education and was shot by the Taliban, written by Malala Yousafzai herself, is a riveting, and unfortunately true story of a girl and her attempts at getting an education in Pakistan. The book follows along her long journey of trying to get an education, making speeches, and spending time with her family. The book is very eye opening and reveals something more than just the headlines; it shows the daily struggles of being a young girl trying to get an education in Pakistan. “My goal in writing this book was to raise my voice on behalf of the millions of girls around the world who are being denied the right to go to school and realize their potential.” It truly shows how we take our education for granted in the United States, while a majority of the world’s population would do anything for an education that we have. The House of Hades by Rick Riordan by Thomas Metcalf The House of Hades, by Rick Riordan, is the fourth fantasy novel in The Heroes of Olympus series. This book starts off right at the end of the prequel, The Mark of Athena, where Percy, a son of Poseidon, and Annabeth, a daughter of Athena, are falling straight to their deaths in the pits of Tartarus. It then shifts over to the voyage of the Argo II, manned by Leo, a son of Hephaestus, Hazel, a daughter of Pluto, Frank, a son of Ares, Piper, a daughter of Aphrodite, Jason, a son of Jupiter, and the recently rescued Nico, a son of Hades. The heroes have a mission. Gaea, goddess of the earth, is planning on awakening her children to take over the world. The Argo II must travel over the Mediterranean Sea, the most dangerous place in the world for children of the gods, to a place called the House of Hades. There, they must fight an enemy that has not walked the earth for thousands of years. On the other side of the void, Percy and Annabeth must fight their way through Tartarus, with an old friend Bob, to close the doors of death on their side as well. The Argo II has many trials before it reaches the House of Hades, such as: poison spitting cows, a goddess of magic, an immortal pirate, a pet turtle monster, and a shifty wind god. Percy, Annabeth, and Bob are tested when they reach the doors of death, which are guarded by an army of Gaea’s children. While fighting, they unleash a monster so old that it dates back before the birth of the titans, something that they could never even hope to stand against. Page 23 How do you feel about being chosen athlete of the month? I was honestly surprised, but very honored. Cheerleading is an extremely under recognized sport so it was awesome to be acknowledged. What position are you? Do you like it? Would you rather play another position? I’m a main base. I love it! It’s totally different going from being flyer to a base, but I think it’s helped me be a better base, and be more connected with my flyer because I know what works in the air. How long have you been cheering? Do you want to cheer in college? I’ve cheered all four years of high school. I would love to cheer at college; but the teams are really difficult to make. Ashleigh Grubb How do you balance school, work and sports? Very carefully! I try to keep going from cheer to work or whatever I have next and not go home until I’m done with everything. Organization really helps too. What are your favorite memories from cheerleading? I’ll never forget all the goofy moments at practice but my absolute favorite has been winning conference, we put in so much work and it paid off! What makes you so passionate about cheering? I love performing and putting on a show. That drives me to do better. But my team is really where my passion lies. How do you mentally prepare yourself for a competition? The day of competition I try to think about anything but the task at hand. If I think too much, I psych myself out. Do you have any pre-performance rituals that you do alone or your team does together? Ever since my freshman year we’ve done a little chant called “I’ve got confidence” where we get louder and louder each time through. We also pray! What do you feel most confident about while I’m getting chills thinking about it! That really cheering? pump us up. I’m confident that my team is putting on a show. We always have high energy and exciting routines, and we How many hours do you practice a week? know how to work a crowd. On average about 15 hours How do you memorize your routine? Do you play any other sports? Hours and hours of practice. Each year the routine gets I’ve tried track and swimming, but cheerleading is easier to memorize. the only one that has held my interest. How do the crowds effect how you perform while What is your favorite part about cheering? you’re cheering? How do you feel when you The team. Every year it’s a new group of girls and see students from our school to watch the team we really bond and become a family. I love my compete? girls! When the crowd is involved I’m motivated even more! I LOVE hearing the crowd go crazy after a pyramid or basket, it just makes me happy. Athletes of the Blake Cox How do you feel about being athlete of the month? It’s a really great honor. A lot of good athletes have won this award, and some of my friends, so I am glad to be included in this group with them. What position do you play in volleyball? Do you like it? Would you rather play another position? Labaro, defensive specialist. Yes I like it and I wouldn’t want to play another position. How long have you been playing volleyball? Do you want to play volleyball in college? I’ve been playing 3 years and I want to play in college. Do you have any pre-game rituals? If so, what are your pre-game rituals? Nothing special, just stretching and warming-up How many hours do you practice a week? 10 Do you play any other sports? Baseball and golf. What are your favorite aspects about volleyball? Defense, the intensity of the game, and bonding of a team What keeps you excited during the performance/competition? The crowd’s reaction really pushes me when I’m tired during the routine. Also when my stunt hits I’m pumped to go to the next thing even more. What role do you play on the squad? (Leader, motivator, etc.)? I try to be the best leader that I can be by motivating the girls with positive encouragement. Being the only senior, I’ve naturally taken a leader role. Lastly, how do you feel about winning Regional’s and going to states to compete for the title of state champions? It’s SO surreal! Sometimes I forget how much we’ve accomplished but when I remember it’s the BEST feeling in the world! We’ve worked so hard and the work has really paid off. Month How do you balance school and sports? School always comes first, but it’s a lot of hard work, dedication, and late nights What are your favorite memories on the court? Beating Thomas Dale Why are you so passionate about volleyball? I love the game and the people I play with. How do you mentally prepare yourself for a game? I try to stay focused on volleyball only. What do you feel most confident about in volleyball? Passing in the back and serving (digging) Does the crowd the effect how you play? Yes, very much, it can really effect who wins and who loses. What keeps you excited during the game? Big skills, people staying energized, and people staying positive. What role do you play on the team (leader, motivator, etc.)? I try to be a leader and motivator on and off the court. Does the team hangout outside of the sport? Yes, win or lose, we go to Applebee’s after games. What are the best characteristics of the team? We are close and we know when to be serious. Coach Lee does a great job leading us during games. Page 24 No Pain, No Gain by Elizabeth Magnusson For my swim team mates and I, the alarm goes off at 3:20 am every week day. We made this choice to get up early to practice from 4:30-6:30 Monday through Friday and from 8am-10:30am on Saturdays for the sport that we love. We go to school with wet hair everyday and go back to the pool in the afternoon, depending on the day some of us have dryland (this is our work outs outside of the pool) and others of us have another practice. Many other people have to make sacrifices for their sports too. Time wise I know my teammates and I practically live at the pool. We have to balance swimming, sleep, and homework and make sure we are eating right, staying hydrated, and getting our homework done. Sometimes we have to miss school for swim meets. One example of this is short course NCSA’s and it’s in March and those of us who go miss a week of school. We are not alone. Numerous students at this school compete beyond the school level. Think of the dancers, the travel baseball, softball, basketball, or volleyball kid. Some do cheering or gymnastics or compete in racing, motorcycles or cars, the possibilities are endless. There are many people that have to balance all of this. Sports are a big commitment and a lot of people don’t realize it. They take a lot of hard work, time, effort, and discipline. They are also a really great opportunity to meet new people, especially when it comes to travel sports. From my own personal experience, I have met so many new people from going to travel meets and one meet in particular was 2012 Long Course Zones. I met a lot of new people at Zones and I still keep in touch with them and see them at other meets. Just like other travel sports I’m sure, we travel all over for swim meets. From my own personal experience I’ve traveled from Florida to Indiana, Maryland to South Carolina, North Carolina, and so many other places. Also, your team becomes your second family. I know that all of us at Quest are one big family and we always are supporting each other inside and outside of meets and practice. We have so many inside jokes and great memories that we have all made over the years and we have all come so close to each other. Year round sports take a lot of time, hard work, and commitment, but they are worth all of the hard work and effort you put into them. Not only do you improve in your sport and grow, but also you meet so many new people and have so many memories and experiences that you will be able to remember and treasure your entire life. Indianapolis Nadatorium- IUPUI From left to right: Taylor Hague, Elizabeth Magnusson, Olympic Swimmer Peter Vanderkay, Kelsey Dambacher, Meredith Vay Concussions: Danger In Sports Symptoms of Concussions • • • • • • • • • • • • • • • • • • • Headache Weakness Numbness Decreased coordination Decreased balance Confusion Nausea Slurred speech Vomiting Loss of memory Blackouts Slowness Neck pain Tiredness Change in sleep pattern Loss of senses Mood changes Increased sensitivity Ringing in ears Causes of Concussions by Thomas Metcalf Concussions, also known as mild traumatic brain injuries, are caused when your brain hits the side of your skull. Its damage can range from nothing at all to death. The risks of concussions are demonstrated in the story of young Cole, a high school wrestler. In November 2010, Cole suffered a concussion during practice and was instructed to stay out of sports for one month. Cole went behind his family’s back and started practicing a week after his injury. The coach had been trained to recognize concussions, so he called Cole’s mother and she took him to the doctor. Cole was then told that he may never wrestle again because of his trying to go back too early. Concussions are becoming an increasingly occuring problem in sports, so heads up! • Car crashes • Football • Falling • Hockey • Skiing • Fights • Playground injuries • Boxing • Soccer • Snowboarding • Being shaken • Many other various activities Page 25 by LeeAnn Yanes and Danielle Smith Dance is a form of art that requires precision, endurance, and a lot of technique. Competitive dance requires even more work, practice, and preparation. In order to be able to the best they can, dancers must be in tip top physical shape. A dancer must be strong, both mentally and physically, if they want to achieve success in the dance world. Technique starts in ballet. Dancers must maintain the perfect posture and arm positioning throughout their career in ballet. They also have to have large muscle tone in every part of their body. To gain these aspects, great amounts of practice needs to be put in. Most competitive dancers must take regular technique classes, including ballet, pointe, jazz, tap, modern, contemporary, hip hop, and acro. Most competitive dancers take anywhere from four to ten hours of regular technique classes a week, not including competition practices that usually rage from three to six hours. Unlike other sports that have games almost every week for at least an hour, dancers work all year to perfect a dance that will only show for about three minutes. During these important three minutes (sometimes more or less), dancers have one shot to show all of their hard work. A competition and a recital performance differ in many ways. Recitals are more of a showcase for all of the dancers in a studio, whether they are in just one dance or in twelve. Most dancers who compete think of recital as more practice, even though it is an all-out show. Competitions require an enormous amount of practice and talent. Dancers must compete with other studios from all over the country, and even internationally. Another difference between dance and any other sport is that there is no national league for competitive dancing. There are hundreds of separate companies that produce different competitions. Some of these include Hollywood Vibe, DanceMakers, Inc., StarTalent Productions, and Showstoppers. Many of these competitions also include a series of classes, known as a convention. Some conventions like The Pulse on Tour do not have a competition; they are just for students to travel to study under internationally known choreographers. As it seems, going away to a competition or convention can be very costly. Dancers must pay a competition fee for each dance they are in, a convention fee, hotel and travel costs, and still have money for food and other daily costs. Most convention fees for a weekend are around $200. Dues for actual dances in competitions vary from competition to competition. At a DanceMakers competition, solo dances are $95, duos and trios are $45, and groups, lines, and productions cost $35 per dancer. Hotels that host competitions have room rates that range anywhere from $90 -$200 a night. Competitions that last a weekend are usually regional competitions, which are qualifications for nationals, which are essentially finals. Nationals are usually about a week-long. This is where all the dances from all of the regionals come to compete against each other for overall awards and prizes.