Course brochure - Roudenbush Community Center

Transcription

Winter/Spring 2014
The Roudenbush Community Center, Inc.
creating community. enriching lives.
65 Main St., Westford MA 01886
978 692-5511
Register online at www.roudenbush.org
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instructional sessions are 3 hours long.
SAKA14120: Mon & Sat
SAKA14151: Sundays
SAKA14011: Tue & Thu
SAKA14216: Wed & Sat
January 25 to March 3
January 26 to April 27
March 11 to May 1
April 30 to June 4
9:00 AM Sat and 6:00 PM Mon (Roudenbush)
9:00 AM (Roudenbush)
5:30 PM (Westford Academy)
9:00 AM Sat and 6:00 PM Wed (Roudenbush)
For Free Flashcards for the SAT and ACT visit www.kaptest.com/freeflashS
To enroll in a Kaplan program or for more information please visit www.kaptest.com or call 1-800-KAPTEST.
Information
Registration and General Information
Community Events
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22
Adult Programs
Arts, Crafts, Cooking and Home Computer, Technology, and Online
Fitness and Dance Personal Enrichment
Health and Safety
Life and Financial Planning Trips and Tours
Parenting and Teaching 6
8
8
10
12
13
14
14
Interested in teaching a class?
We love new ideas!
Contact [email protected]
Child Programs
Toddler and Preschool Part-Day Programs
Infant through Pre-Kindergarten Child Care
School Age Child Care
Early Learning (Ages 0-5) Arts, Crafts and Cooking
Fitness and Dance Learning and Fun
Gymnastics 4
5
5
15
15
17
18
20
Blood Drive
Thursday, January 23rd
12:00 pm-5:00 pm
Roudenbush Gym
General Phone number 978-692-5511 ext 0
Donna Deschenes, CED Sales & Marketing Director Ext 281
Ellen Wright, Community Education Director Ext 233
HOURS AT 65 MAIN ST
Monday-Friday 9:00 AM-7:00 PM
Saturday 8:00 AM to the conclusion of classes
INSTRUCTORS
Most are independent contractors. Curriculum is their responsibility
& learning rests with the teacher and students.
BUILDINGS ARE CLOSED
Martin Luther King Day
Presidents Day
Patriot’s Day
Memorial Day
REGISTRATION FEES
Our registration fees allow us to maintain Westford’s historic
building, offer many diverse classes, educational workshops and
special events. Your support of the Roudenbush Community
Center through the registration fee is greatly appreciated.
CANCELLATIONS, MAKE UP CLASSES, WEATHER
Classes are not held on legal holidays. TRCCI reserves the right
to cancel any course with insufficient enrollment within 7 days
prior to class offering and to substitute, if necessary, an instructor.
In the event of a cancellation or make up, we notify participants
using phone numbers provided to us. To avoid cancellations, we
suggest registrations be completed 7 days before start date.
Any weather related delay will be made up, if possible, or a credit
will be given.
Please refer to our website www.roudenbush.org for details.
CANCELLATION & TRANSFER POLICY
(for community education department classes)
Roudenbush Community Education classes are supported
totally by fees with the goal of making Community Education self
supporting. Our refund policies are strictly adhered to.
• If Roudenbush cancels a class, we will call
participants and issue a voucher or refund.
• A $5.00 discount will be given to senior citizens, 60 and
over. Registration must be in person and pay by check
or cash. No discounts for trips or ticketed events.
Class Withdrawal –
• A voucher minus $10 processing fee will be issued for
withdrawals 7 days or more prior to the start of class.
• All class transfers will incur a $10 transfer fee.
• No refund or voucher once the class has begun.
• No refund or voucher will be issued for withdrawals
less than 7 days prior to the start of the class.
• Vouchers expire 1 (one) year from date of issue.
• All trips and ticketed events have a No Refund policy.
Jan 20
Feb 17
Apr 21
May 26
Check website for inclement weather advisories.
SPECIAL NEEDS
We are committed to serving the needs and interests of everyone
in the community: adults, children, seniors and individuals with
disabilities. If you need special accommodations, call the office.
REGISTRATION INFORMATION
We accept VISA, MasterCard and Discover, cash and check
(payable to TRCCI). Program prices appear as Non-Resident/
Resident. Westford residents receive $3.00 discount. A 3%
non-refundable registration fee will be added to orders. There is a
$25 fee for checks returned by the bank.
Register online at www.roudenbush.org. Go to the online
form and follow the easy directions. Credit card
` registration
payments only; immediate confirmation via email.
( Registrations accepted in main office by phone or walk-in.
CED AND GYMNASTICS WAIVER
Participation in certain physical program(s) may involve some
risk of personal injury. I hereby release and covenant to hold
harmless The Roudenbush Community Center, Inc., its agents
and employees from any and all actions, claims, and damages for
personal injuries, that I or my children may sustain or incur as a
result of participation in the program(s).
I fully realize that gymnastics and exercise classes can be
dangerous and result in serious injury and freely assume that risk.
MEDICAL
In event of an emergency, I give permission for The Roudenbush
Community Center, Inc. to give my child simple first aid and to
arrange for transportation to a hospital and receive emergency
medical treatment. I will assume all costs for medical care.
Mission Statement
The Roudenbush Community Center (RCC) brings educational enrichment to individuals, families and communities in an inviting
environment where there is always something new to explore.
In collaboration with area businesses, community organizations and schools, the Roudenbush focuses on meeting the needs of a
diverse population. We offer a world of opportunity through life-long learning, preschool, childcare, special events and the arts.
As a non-profit organization, Roudenbush is funded by donations, grants and program fees to continue providing a wide range
of fun and exciting programs for all to enjoy.
Cover Artist : Cynthia Van Horne Ehrlich
Flexible Flyers, wet mittens, snowmen, rosy cheeks, hot cocoa, slippery hills, fresh air, exercise, exhausted kids, smiles, and
excited screams are the things this painting brings to mind. Cynthia is an internationally collected artist living in Westford
for the last 35 years. She is currently teaching Beginning, Intermediate, Advanced and Floral Watercolors at the Roudenbush
Community Center. See this brochure for her class offerings.
The Roudenbush Preschool
Toddler and Preschool Part-Day Programs
The Roudenbush Children’s Center at Frost
Full time, year round care for infants ages 6 weeks through pre-kindergarten
Roudenbush School Age Child Care
Kindergarten through Grade 7
Adult & Teen Classes
Arts, Crafts,
Cooking and Home
Beginning Watercolor
Instructor: Cynthia Van Horne Ehrlich
Learn the basic tools of watercolor and paint with confidence. Through
demonstrations and exercises, explore wet on wet, values, dry brush,
washes, the color wheel, color mixing, negative painting and techniques
to keep your colors from getting muddy. Subject matter includes: still life,
landscape and florals. $93/$90 5 wk, $111/$108 6 wk, $147/$144 8 wk
RCC-E11086 Jan 7-Feb 11 (6 Tue) 6:30 pm-8:30 pm
RCC-E11087 Feb 25-Apr 15 (8 Tue) 6:30 pm-8:30 pm
RCC-E11088 Apr 29-May 27 (5 Tue) 6:30 pm-8:30 pm
Intermediate Watercolor Painting
Designed for those with prior watercolor experience. Students paint from
their own ideas, still-life set ups, drawings and/or photos, using their own
materials. $88/$85
RCC-E10705 Feb 4-Mar 11, EX 2/18 (5 Tue) 10:45 am-12:45 pm
RCC-E10706 Mar 18-Apr 15 (5 Tue) 10:45 am-12:45 pm
RCC-E10707 Apr 29-May 27 (5 Tue) 10:45 am-12:45 pm
Advanced Watercolor
For the advanced student looking for instruction, direction and advice
on how to develop their own style and ways of working. $110/$107
RCC-E10700 Feb 5-Mar 12, EX 2/19 (5 Wed) 10:00 am-12:30 pm
RCC-E10701 Mar 19-Apr 16 (5 Wed) 10:00 am-12:30 pm
RCC-E10702 Apr 30-May 28 (5 Wed) 10:00 am-12:30 pm
The Artists Gallery at Roudenbush
Come enjoy this season’s exhibits
January - Instructor & Student Gallery
Opening reception January 10, 2:00-5:00 p.m.
March – Nancy Macone Arbeene Photography
Opening reception March 7, 5:00-8:00 p.m.
April – Children’s Art Gallery with Kathy Dunn
Opening reception April 5, 11:00 a.m.-1:00 p.m.
May – Jacqui Hawk Mixed Media Paintings
Beginning Adult Acrylic Painting
Location: Donna Gordon Art Studio, 27 Hemlock Road
Instructor: Donna Gordon
This class will give you all the basics of acrylic painting. In a relaxed
atmosphere, you will start with some small exercises to help build up your
painting skills; how to make a good composition, how to paint a form with
the help of light and dark values, lighting, brush techniques and the use of
color. Material fee of $30.00 payable to instructor at first class. $159/$156
RCC-E11224 Feb 11-Apr 8, EX 2/18 (8 Tue) 6:00 pm-8:00 pm
Paint Night With Artist Jacqui Hawk NEW!
Instructor: Jacqui Hawk
Join us as professional artist Jacqui Hawk will provide
step by step instruction through the painting process as
you create your own masterpiece. All materials are included for the evening: 16x20 canvas, brushes, acrylic paint and easel. See paintings online.
$38/$35
RCC-E11222 Hydrangea Feb 13 (Thur) 6:30 pm-8:30 pm
RCC-E11223 Tuscan Wine Mar 13 (Thur) 6:30 pm-8:30 pm
Clay, Pottery Wheel, Sculpture
Location: Pottery Studio, 108 Lowell Road
Instructor: Suzanne Donahue
$153/$150 6 classes, $128/$125 5 classes
All Ages (including children):
Beginner or advanced students will learn useful art by means of the potter’s
wheel and will also learn to sculpt, hand build and add nature to their beautiful designs. Glazing and firing techniques will be applied when creating
your pottery. All supplies and firings are included in cost. Parents are welcome to join with child.
RCC-E11100 Jan 16-Feb 13 (5 Thur) 4:30 pm-6:00 pm
RCC-E11101 Mar 11-Apr 15, EX 4/8 (5 Tue) 4:30 pm-6:00 pm
RCC-E11102 Mar 13-Apr 17 (6 Thur) 4:30 pm-6:00 pm
RCC-E11103 May 13-Jun 17 (6 Tue) 4:30 pm-6:00 pm
RCC-E11104 May 15-June 19 (6 Thur) 4:30 pm-6:00 pm
Adults and Teens:
RCC-E11105 Jan 14-Feb 11 RCC-E11106 Jan 16-Feb 13 RCC-E11107 Mar 11-Apr 15, EX 4/8 RCC-E11108 Mar 13-Apr 17 RCC-E11109 May 13-June 17 RCC-E11110 May 15-Jun 19 (5 Tue) (5 Thur) (5 Tue) (6 Thur) (6 Tue) (6 Thur) 7:00 pm-9:00 pm
7:00 pm-9:00 pm
7:00 pm-9:00 pm
7:00 pm-9:00 pm
7:00 pm-9:00 pm
7:00 pm-9:00 pm
Introduction To Digital Photography (Teen+)
Instructor: William Gardiner
Students will learn the basic skills needed to “get the most out of their
digital cameras”. Perfect for beginning students as well as seasoned amateurs. $123/$120
RCC-E11057 Jan 22-Feb 12 (4 Wed) 7:00 pm-9:00 pm
June – Ron Hubbard New Paintings
Watch for more information on opening reception.
visit roudenbush.org for details
Sign up for our monthly e-newsletter and don’t miss our great
events! Visit www.roudenbush.org
www.roudenbush.org
Intermediate Digital Photography
Creative Cake Decorating (Ages 15 & Up)
Instructor: William Gardiner
Students will learn when it is just right to take the picture. We will also
take a look at portrait, landscape, still life, sports and abstract photography. Perfect class if you are ready for the next level. $123/$120
RCC-E11050 Mar 5-Mar 26 (4 Wed)
7:00 pm-9:00 pm
Beginner Knitting NEW!
Instructor: Dorothy Nield
Need help with a knitting project? In this class you can work at your pace
on the project of your choice and get help when needed. $68/$65
Town-Wide Yard Sale
Abbot School Front Lawn Or At Home
Have your yard sale at home or at Abbot School front lawn. $10 donation
to Roudenbush.
At-Home Yard Sale:
RCC-E11275 Apr 26 (Sat, rain date Sun) 9:00 am-1:00 pm
Abbot Lawn:
RCC-E11276 Apr 26 (Sat, rain date Sun)
9:00 am-1:00 pm
Beer Making For The Beginner NEW!
Instructor: Luke Woods
Become a brewer with this introductory class on beer
making and beer. Class will show you how to make a
5-gallon batch of beer and explain the process of beer
making, equipment needs, sanitation/sterilization, hops, yeast, and safety.
Must be 21 to attend. $38/$35
RCC-E11288 Mar 20 (Thur) 6:30 pm-8:30 pm
Full Bodied & Big Red Wines - Wine Tasting NEW!
Instructor: Svetlana Yanushkevich
Learn about big and full-bodied red wines, their unique character, about
wine regions and producers to look for, and also where you’ll find some of
the best bargains. So what are the biggest full-bodied red wines out there?
Join us to find out. Six wines will be offered with varieties of gourmet
cheese and chocolate. $43/$42
RCC-E11242 Jan 30 (Thur) 6:00 pm-8:00 pm
Easy Indian Cooking
Instructor: Milind Apte and Samita Apte
Indian Food is among the leading cuisines of the world and includes many
healthy and diverse vegetables and spices. At the same time, Indian cuisine is not just for vegetarians. $5 for material fee for each class. $83/$80.
RCC-E10995 Jan 27-Mar 10, EX 2/17 (8 Mon) 6:00 pm-7:00 pm
Southern BBQ – Stump
Jumper Way NEW!
Instructor: David Schaefer
Real barbecue is wood-smoked; we’re not talking burgers and dogs here.
We’ll learn the right cuts of meat, sauces, and seasonings to prepare
world-class barbecue. We’ll discuss Memphis Style Spareribs, Carolina
Style Pulled Pork, and Texas Beef Brisket, as well as BBQ poultry. Learn
about the preparation of these meats and if time permits, some of the many
Southern side dishes that complement them. BBQ feast included. $42/$39
RCC-E10996 Mar 26 (Wed) 6:30 pm-8:30 pm
Instructor: Dipali Vutukur
By the end of 6 weeks, you will be able to create a professional looking
cake by yourself. Your new skills will enable you to bake and decorate
for family birthdays, anniversaries, holidays, and fun special occasions.
Many of our students have even gone on to put their skills to work for
them as cake decorating professionals. Click ‘more information’ online
for supply list. $123/$120
RCC-E11044 Feb 26-Apr 2 (6 Wed) 6:30 pm-8:30 pm
D
More Than A Cupcake –
Decorating For Adults NEW!
Instructor: Dipiali Vutukur
Learn to fill, ice and decorate your cupcakes with basic
and two-tone cupcake swirls and various techniques including roses and
basket weave. Bring 4 cupcakes to each class, one batch of buttercream
frosting, and a plastic container to carry the cupcakes. Click ‘more information’ online for buttercream recipe. $20 is payable at the first class for
decorating supplies, which includes pastry bags, 7 tips, set of couplers and
a set of 4 icing colors. $48/$45
Winter Vegetable Casseroles NEW!
Instructor: Carolyn Levitsky
Explore interesting uses for New England winter vegetables. Kohlrabi,
cabbage, parsnips, turnips, and many varieties of winter squash can be
used in a variety of fun and healthy casseroles. Join us to experiment with
recipe ideas from around the globe, using locally-grown seasonal vegetables. $5 materials fee payable to instructor. $38/$35
RCC-E11240 Feb 6 (Thur) 6:30 pm-8:30 pm
Herbal Soups & Stews NEW!
Instructor: Jodie Gilson
Hands-on learning while making soups and stews with fresh herbs. Vegetarian and vegan recipes will be shared. Plants will be available for purchase. Materials fee of $5 due to instructor at class. $36/$33
Grow Your Own Salad Bowl NEW!
Instructor: Jodie Gilson
Make your own salad bowl and herbal salad dressings to enjoy during the
long winter! Ingredients will be available to taste. $36/$33
2014 Wood Horse Feng Shui For
Your Home NEW!
Instructor: Shinji Yue
Learn practical classical feng shui techniques from a
master with more than 20 years of experience. Real
techniques passed down from thousands of years will
help you understand the energy attributes of your home and how to harness it for your benefit. Bring a house plan and photos in relation to the
front, the sides and the back of the house. $75/$72
RCC-E11229 Mar 5-Mar 19 (3 Wed) 7:00 pm-9:00 pm
Fitness and Dance
Protect Your Chimney NEW!
Instructor: Kenny Dunne
Be aware of what kinds of issues could appear with your chimney and best
resolution ideas will be offered. Refreshments will be served. $13/$10
Everything You Need To Know About Oil Burner
Terminology And Technology NEW!
Instructor: Bill Ziminsky
If you are considering an upgrade to take advantage of the higher efficiency furnaces, or if annual maintenance costs appear to be getting out
of hand, this is the class for you. It is not a class on how to repair furnaces.
After this class you will be able to ask intelligent questions of repairman
and understand technical issues. $13/$10
RCC-E11116 Feb 6 `
(Thur) 7:00 pm-8:00 pm
Computer, Technology,
and Online
An Introduction To Programming
Instructor: Jonathan Jesuraj
In this great introductory course, programming will be taught in the C++
programming language with lectures, quick examples, real world applications and hands on exercises. Laptops are required. $302/$299
RCC-E10997 Jan 28-Apr 1 (10 Tue) 7:00 pm-9:00 pm
Online Learning With Roudenbush
Roudenbush is offering hundreds of great online
courses in many subject areas such as: Quickbooks for
Contractors, A to Z Grant Writing, Real Estate
Investment and more.
Expert Instructor - 24 hour Access - Online Discussions
Enroll Now! www.Ed2Go.com/Roudy
Beginner Golf Instruction
Location: Billerica Country Club, 51 Baldwin Rd, Billerica
Instructor: Staff From Barrie Bruce Golf School
For the new golfer, basic fundamentals of the game will be taught in a
relaxing and stress free environment. All the student needs is a pair of
sneakers and a good attitude! $172/$169
RCC-E11324 Apr 12-May 10 (5 Sat) 11:30 am-12:30 pm
RCC-E11325 Apr 13-May 11 (5 Sun) 11:30 am-12:30 pm
RCC-E11326 Apr 14-May 12 (5 Mon) 5:30 pm-6:30 pm
RCC-E11327 Apr 16-May 14 (5 Wed) 5:30 pm-6:30 pm
RCC-E11328 Apr 17-May 15 (5 Thur) 5:30 pm-6:30 pm
RCC-E11329 Apr 18-May 16 (5 Fri) 5:30 pm-6:30 pm
Tae Kwon Do
Instructor: Debbie Ladue
Learn traditional forms of self-defense in a non-contact, fun class. Students receive instruction from the lead instructor, other black belts and
advanced students in a fun and progressive environment. Open enrollment
ends when class begins. $223/$220 add’l family member $135/$132
RCC-E10998 Feb 18-July 22, EX 4/22 (22 Tue) 6:30 pm-8:00 pm
Fencing
Location: Roudenbush Gym
Instructor: Javier Echavarri
Fencing provides poise, self-assurance, physical agility and it’s fun!
Equipment will be provided if needed. Students must be 10 or older. Any
exception must be cleared with instructor. $103/$100
Beginning: RCC-E11164 Jan 8-Mar 19 (10 Wed) 7:00-8:00 pm
RCC-E11165 Apr 2-Jun 11 (10 Wed) 7:00-8:00 pm
Intermediate: RCC-E11166 Jan 8-Mar 19 (10 Wed) 8:00-9:00 pm
Advanced: RCC-E11168 Jan 8-Mar 19 (10 Wed) 9:00-10:00 pm
Please note: No class on February 19 and April 23
www.roudenbush.org
How We Can Feel Confident! - Yoga Workshop
Bring a mat, towel & water for all classes
Gentle Yoga
Instructor: Marg Takarabe
A manageable and slower-paced class beneficial for physically active students as well as those hampered by temporary or chronic limitations. We
will focus on postures that will help you move easily and maintain a positive attitude long after the practice is finished.
$128/$125 10 wk, $115/$112 9 wk
RCC-E10991 Jan 11-Mar 15, EX 2/22 RCC-E10992 Mar 29-June 7, EX 4/19 (9 Sat) (10 Sat) 9:00 am-10:15 am
9:00 am-10:15 am
Hatha Yoga With Marg
Location: Great Brook Yoga, 161 Park Rd, Chelmsford
Instructor: Regine Detremmerie-Carr
Establish a greater empowerment process. We can help ourselves to release tension in the upper back, chest, and lungs. When energy is flowing
through the body, we feel stronger and more confident. $35/$32
RCC-E11114 Mar 1 (reg by 2/22) (Sat) 9:00 am-11:30 am
Detox, Energize & Renew - Yoga Workshop NEW!
We will detox with vigorous movement to activate your system (drinking
plenty of water). Learn energy block release sequence, work with specific
yoga postures and energize your liver and nervous system. Set your energy in motion and renew with restorative poses. $35/$32
RCC-E11226 Mar 29 (reg by 3/22) (Sat) 9:00 am-11:30 am
Location: Stony Brook Middle School, Westford
Instructor: Marg Takarabe
Vitality Of The Spine - Yoga Workshop
Yoga is the world’s oldest holistic system of self-development, integrating
body, mind and spirit. As you become balanced physically, you become balanced mentally and emotionally, being able to handle any stress that comes
your way. Bring a yoga mat and water. Wear comfortable clothes and eat
lightly 2 hours before class. $128/125 10 wk, $103/$100 8 wk
RCC-E10989 Jan 6-Mar 24, EX 1/20, 2/17 (10 Mon) 6:00 pm-7:15 pm
RCC-E10990 Apr 7-June 9, EX 4/21, 5/26 (8 Mon) 6:00 pm-7:15 pm
Our aim is to learn how to open, relax and lengthen the spine evenly and
rhythmically from the base to the top. If the spine moves freely and easily,
the nerves pass out from the spine unhindered, ensuring adequate nerve
supply to the organs and blood vessels. $35/$32
Yoga – Mixed Level
Instructor: Kristina Sussman
This class is open to all levels of practice and abilities. Modifications
to poses will be offered throughout the class so that you gain the greatest benefit from what your body and mind needs during each and every
movement. $128/$125
RCC-E11051 Jan 8-Mar 19, EX 2/19 (10 Wed) 7:30 pm-8:45 pm
RCC-E11052 Apr 2-June 11, EX 4/23 (10 Wed) 7:30 pm-8:45 pm
Preparing For Birth And Motherhood With Yoga And
Creative Movement
Instructor: Regine Detremmerie-Carr RPYT
Work will include postural awareness, poses that alleviate discomfort,
movement sequences, simple breathing techniques for labor and birth, as
well as beautiful visualizations and relaxation. Class can be pro-rated
depending on when you begin class. $129/$126 7 wk, $111/$108 6 wk
RCC-E11089 Jan 7-Feb 25, EX 2/18 (7 Tue) 5:30 pm-7:00 pm
RCC-E11091 May 6-June 10 (6 Tue) 5:30 pm-7:00 pm
Restorative Yoga
Yoga of Being verses Doing - Opening verses Stretching.
While any regular yoga practice will help promote an overall sense of
balance, restorative yoga poses are particularly suited for stress reduction
and deep relaxation. $25/$22 class
RCC-E11092 Immune System Jan 24 (Fri) 7:15 pm-8:45 pm
RCC-E11093 Upper Back, Chest, Lungs Feb 28 (Fri) 7:15 pm-8:45 pm
RCC-E11094 Digestive System March 28 (Fri) 7:15 pm-8:45 pm
RCC-E11112 Jan 25 (reg by 1/18) (Sat) 9:00 am-11:30 am
Pilates For Beginners
Instructor: Carol Wing
Get a great Pilates workout while learning and practicing all the techniques needed for optimal results. Become familiar with Pilates terminology. Learn to identify core muscles associated with each exercise. Breathe
to enhance muscle engagement and fat burning, and keep proper alignment to prevent injury. Bring a mat or towel. $99/$96
RCC-E10744 Jan 14-Mar 4 (8 Tue) 6:00 pm-7:00 pm
RCC-E10745 Mar 11-Apr 29 (8 Tue) 6:00 pm-7:00 pm
Intermediate/Advanced Pilates
Instructor: Carol Wing
Really work your core muscles to develop strength and flexibility. You
will tighten your core, increase strength throughout your entire body,
burn fat, and gain energy. Advanced exercises will be shown with options
to modify or increase difficulty, so that everyone works at their own pace.
Bring a mat or towel. $99/$96
RCC-E10750 Jan 14-Mar 4 (8 Tue) 7:00 pm-8:00 pm
RCC-E10751 Mar 11-Apr 29 (8 Tue) 7:00 pm-8:00 pm
Beginner Ballroom
Location: Dance New England School of
Dance, Chelmsford
Instructor: DNE Staff
Dances include the Waltz, Foxtrot, Rumba & Swing. $102/$99
RCC-E10964 Jan 23-Mar 6, EX 2/20 (6 Thur) RCC-E10965 May 15-June 26, EX 5/22 (6 Thur) 8:00 pm-9:30 pm
8:00 pm-9:30 pm
Basic Zumba® 1 & 2
Instructor: Jennifer Huberty
A mix of Latin rhythms and easy-to-follow moves creates an amazing fitness program. Zumba® promises to burn calories and energize your body!
Fast and slow rhythms and resistance training are combined to tone and
sculpt your body. $99/$96
RCC-E10770 ZUMBA DEMO Jan 2 (Thur) 7:15 pm-8:00 pm
RCC-E11078 ZUMBA DEMO Mar 6 (Thur) 7:15 pm-8:00 pm
RCC-E11079 Mar 13-May 1 (8 Thur) 7:15 pm-8:15 pm
Register online for a FREE Zumba® demo.
Zumba® Express – Tuesday Morning NEW!
Instructor: Katy Nordhougen
Class will include 10-12 songs such as Merengue, Salsa, Reggaeton,
ChaCha, Flamenco, Pop, Bellydancing, Calypso, and other international
rhythms. The 45 minutes will fly by as participants burn calories, boost
heartrates, and have a few laughs. Come try this challenging class with
one of the area’s original Zumba instructors. Bring a small towel, plenty of
water, supportive indoor sneakers, and a sense of humor. $75/$72
RCC-E11071 Jan 7-Feb 11 (6 Tue) 9:15 am-10:00 am
RCC-E11072 EXPRESS DEMO Feb 25 (Tue) 9:15 am-10:00 am
RCC-E11073 Mar 4-Apr 8 (6 Tue) 9:15 am-10:00 am
RCC-E11074 EXPRESS DEMO Apr 15 (Tue) 9:15 am-10:00 am
RCC-E11075 Apr 22-May 27 (6 Tue) 9:15 am-10:00 am
Register online for a FREE Zumba® Express demo.
New Year, New You!
10 Week Body Transformation NEW!
Location: Westford Regency Health Club, 219 Littleton Road
Instructor: Staff from Westford Regency Health Club
Reshape, redefine and rediscover yourself with our 10 Week Body
Transformation program. Begin anytime between January 1 and April
30th. You will meet with a trainer once per week for 10 consecutive
weeks and have full use of the health club to reach your fitness goals.
We are looking for those who are ready to commit to a better lifestyle.
Restrictions: Limit one per person, first time visitors only, minimum
age 16 years old, non-transferable, Regency Club rules apply. Gift Certificates available.
RCC-E11120 Valid for 10 consecutive weeks between Jan 1-Apr 30
$653/$650
Unlimited Group Exercise Class Pass NEW!
Location: Westford Regency Health Club, 219 Littleton Road
Instructor: Regency Health Club Staff
Begin the new year getting in shape on your schedule! Enjoy 6 weeks
of unlimited group exercise at The Westford Regency Health Club.
55 group exercise classes per week to choose from. Attend as many
classes as you wish during 6 weeks. Pass is valid January 1 through
April 30, 2014 and is good for 6 weeks after activation date. Restrictions: limit one per person, first time visitors only, minimum age 16
years old, non-transferable, Regency Club rules apply. Gift certificates
available.
RCC-E11096 6 Week Unlimited Pass valid January 1-April 30 $92/$89.
Click on “More information” for Group Exercise schedule.
10
Spinning NEW!
Location: InMotion Cycling Studio, 7 Littleton Rd, Unit G1
Instructor: Staff from InMotion Cycling Studio
A fun, challenging 45-minute workout! Ride on varied terrain using a
combination of hills, sprints, and jumps with motivating music. Great for
all fitness levels since you control the intensity. $33/$30
RCC-E11231 Jan 6-Jan 27 (4 Mon) 5:30 pm-6:15 pm
RCC-E11232 Jan 8-Jan 29 (4 Wed) 5:30 pm-6:15 pm
February, March and April sessions available online.
Body Sculpting NEW!
Body sculpting class is a complete workout set to music, designed to
strengthen all the major muscle groups in the body, while boosting metabolism & leaving participants stronger for the activities of daily life.
Participants must wear appropriate workout clothing and bring water, a
towel, a sticky mat, and a pair of hand weights. $63/$60
RCC-E11350 Jan 9-Feb 13 (6 Thur) 9:15 am-10:00 am
RCC-E11351 Feb 27-Apr 3 (6 Thur) 9:15 am-10:00 am
Personal Enrichment
Introduction To New England Rocks –
Nashoba Hills That Shake NEW!
Instructor: Jim Pecora
Presented by Jim Pecora, this introductory course is a precurser to New
Hampshire Rocks. Jim has done meticulous research. Come and learn
about the fascinating geographical area in which you live. $18/$15
RCC-E11302 Jan 27 (Mon) 6:30 pm-8:30 pm
New Hampshire Rocks NEW!
Instructor: Jim Pecora
Edu-tainer Jim Pecora presents an intriguing look at New Hampshire rocks
in multimedia format and suitable for all ages! Through five weekly, interactive slide presentations you’ll explore the history of New England’s
geological formation from volcanos to glaciers. $78/$75, $100 per couple
RCC-E11281 Feb 27-Mar 27 (5 Thur) 6:30 pm-8:30 pm
Learn To Play Guitar (Ages 13 To Adult)
Instructor: Darlene Bailey
Find the rock star or folk singer within! Participants in this active 8 hour,
hands-on, group instruction will be learning while having fun. No previous guitar or musical experience is required. Also recommended for those
who have had some limited exposure and are in need of refresher sessions.
Required materials: guitar and pick. $99/$96
RCC-E10988 Apr 8-Apr 29 (4 Tue) 6:30 pm-8:30 pm
The Basics Of Fingerpicking – Acoustic Guitar
Instructor: Darlene Bailey
Students must have beginner working knowledge of most major and minor chords. Workshop includes instruction, demonstration, and practice of
several fingerpicking patterns. Each participant will learn a minimum of 3
popular songs. Please bring guitar fully stringed and tuned. $33/$30
RCC-E10986 Mar 18 (Tue) 6:30 pm-8:30 pm
www.roudenbush.org
Singing For People Who Have Been Asked Not To
Whispers From Heaven
If you missed the fall class, join us this winter! This course is open to men
and women - anyone with a little singing experience age 18 and up. If you
are embarrassed to sing in church or even in front of your family, this is
the course for you. Topics to be covered include pitch matching, breath
control, tone, and range expansion. Materials included. $96/$93
RCC-E11161 Mar 3-Apr 14, EX 3/17 (6 Mon) 6:30 pm-7:15 pm
Reconnect with your loved ones in spirit as Andrea Allen, nationally recognized healing psychic medium delivers 2 hours of messages from audience members’ loved ones and illustrates how we are all connected in the
spirit world and that love never dies. $53/$50
RCC-E10999 Apr 11 (Fri) 7:00 pm-9:00 pm
Make Your Own Dreamcatcher NEW!
Hosted by: Andrea Allen
Instructor: Jeanne Masterman
Instructor: Beth Washington
Learn about the Native American art of making dreamcatchers; the circular, web like decoration designed to allow good dreams through and keep
nightmares away. We will discuss the history and lore of the dreamcatcher,
the significance of the materials used, and, of course, how to make one.
$10 material fee payable to instructor. $28/$25
The Art Of Candle Magic NEW!
The practice of magic has been around since the dawn of time and had
been practiced by many different religious and spiritual paths. Likewise,
the art of candle magic has been practiced since the origin of candles. You
will create and perform your first act of candle magic during the evening.
$5 material fee payable to instructor. $28/$25
RCC-E10980 Apr 3 (Thur) 7:00 pm-9:00 pm
Introduction To The Tarot NEW!
Tarot cards have been used as a divination tool since the early 15th century. You will be introduced to the tarot deck, the basic philosophy behind
the cards, how to do a reading, and how to mix descriptive and intuitive
information. Bring in a tarot deck and the corresponding book. $28/$25
RCC-E10978 Mar 4 (Tue) 7:00 pm-9:00 pm
Meditation
Instructor: Samita Apte
Meditation is an approach that anyone can use to help them cope with
physical problems, stress, and anxiety by way of thought, contemplation,
and reflection. Join us and unwind from your day. $63/$60
RCC-E10994 Jan 27-Mar 10, EX 2/17 (6 Mon) 6:30 pm-7:30 pm
Hosted by: Andrea Allen
Mediumship Development Class
You will learn and practice various exercises and techniques that will
help you harness and expand your natural ability to communicate with the
spirit world and enhance intuitive ability. $128/$125
RCC-E11000 Apr 12 (Sat) 9:00 am-3:00 pm
Driver’s Education
at Roudenbush
offered by
Chelmsford Auto School
$595.00 Winter/Spring Special
Includes:
12 hours behind the wheel
12 hours of observation
30 hours classroom instruction
2 hour required parent class
February 18-22 Tue-Sat
April 19-25 Sat-Fri
8:30am-3pm
Register at: chelmsfordautoschool.com
or call (978) 256-0941 or (978) 256-0442
Full payment required at start of class and valid ONLY at our
Roudenbush Community Center location.
11
Health and Safety
Beginner Obedience
(Dogs of Any Age)
All classes include lecture, mannequin practice and
American Heart Association completion card. Defribrillation is included in training. These courses do not
meet the requirements for the Health Care Provider or
Professional Rescue Certification.
Instructor: Staff from Gemini Dogs
You can have a well-mannered dog that is
a joy to be around! Get puppy off on the right start or work on basic
obedience with your dog of any age with these classes taught at
Roudenbush. Training material fee of $15 due at first class. $123/$120
RCC-E10734 Jan 10-Feb 14 (6 Fri) 6:30 pm-7:30 pm
RCC-E11133 Mar 7-Apr 11 (6 Fri) 6:30 pm-7:30 pm
RCC-E11134 May 2-June 13, EX 5/23 (6 Fri) 6:30 pm-7:30 pm
Agility Training For Dogs
Instructor: Staff from Gemini Dogs
We will combine basic obedience and agility training to prepare teams
for Beginner Agility. Dogs will be introduced to basic jumping skills,
tunnels, the tire and the table and learn to work around distractions.
If you do not have clicker, training material fee of $15 is due at first
class. $133/$130
RCC-E10919 Jan 10-Feb 14 (6 Fri) 7:30 pm-8:30 pm
RCC-E11135 Mar 7-Apr 11 (6 Fri) 7:30 pm-8:30 pm
RCC-E11136 May 2-June 13, EX 5/23 (6 Fri) 7:30 pm-8:30 pm
The Social Puppy - How And Why To Socialize
Throughout Puppy’s First Year NEW!
Instructor: Lisa Bert, CPDT-KA, KPA CTP
When a puppy is young, we humans have tremendous opportunity to
help the puppy improve her social skills through socialization, but how
we do that is very important. Come learn how to set up an optimal
socialization plan and learn the importance of early and ongoing socialization for an emotionally healthy, happy dog. This class is for dog
parents only - sorry pups! $23/$20, $13/$10 per add’l family member.
Teen Jobs: Dog Walking & Pet Sitting (Ages 12 & Up)
Instructor: Lisa Bert, CPDT-KA KPA CPT
Learn how to provide good care for other people’s pets while keeping them - and yourself - safe. Class covers practical information like
record keeping, preparing for walks outside, observing home and pets
for signs of trouble, what to do in cases of trouble/emergency. We will
discuss and practice identifying signs of stress in animals as well, and
basic techniques for safely helping calm an excited or nervous animal.
$28/$25
RCC-E11265 Feb 4 (Tue) 4:30 pm-5:30 pm
CPR classes, $12 for book payable by check to EMS 2000 Inc. at class.
Pediatric CPR Certification/Recertification
Instructor: EMS 2000
$44/$41
RCC-E11019 Jan 8 RCC-E11020 Feb 5 RCC-E11021 Mar 12 RCC-E11022 Apr 9 RCC-E11023 May 7 RCC-E11024 June 11 (reg by 1/2) (Wed) (reg by 1/30) (Wed) (reg by 3/6) (Wed) (reg by 4/3) (Wed) (reg by 5/1) (Wed) (reg by 6/5) (Wed) 8:15 pm-10:00 pm
8:15 pm-10:00 pm
8:15 pm-10:00 pm
8:15 pm-10:00 pm
8:15 pm-10:00 pm
8:15 pm-10:00 pm
Adult CPR Certification/Recertification
$44/$41
6:30 pm-8:15 pm
6:30 pm-8:15 pm
6:30 pm-8:15 pm
6:30 pm-8:15 pm
6:30 pm-8:15 pm
Adult & Pediatric CPR Certification/Recertification
$53/$50
6:30 pm-10:00 pm
6:30 pm-10:00 pm
6:30 pm-10:00 pm
6:30 pm-10:00 pm
6:30 pm-10:00 pm
CPR For Health Care Providers & Professional Rescue
Certification/Recertification
$76/$73
One session course in adult and pediatric CPR for Health Care Providers and
Professional Rescue will include 2-man CPR instruction. American Heart
Association AED included in training.
RCC-E11025 Jan 6
(reg by 12/31) (Mon) 6:00 pm-10:00 pm
RCC-E11026 Feb 3 (reg by 1/29) (Mon) 6:00 pm-10:00 pm
RCC-E11028 Mar 10
(reg by 3/5) (Mon) 6:00 pm-10:00 pm
RCC-E11029 Apr 7 (reg by 4/2) (Mon) 6:00 pm-10:00 pm
RCC-E11030 May 5 (reg by 4/30) (Mon) 6:00 pm-10:00 pm
RCC-E11033 June 9 (reg by 5/1) (Mon) 6:00 pm-10:00 pm
12
www.roudenbush.org
First Aid
Long-Term Care
American Heart Association course will review care and handling of
medical and trauma related emergencies for adults, children and infants.
Course includes American Heart Association completion card. $61/$58
($9.00 for book is payable by check to EMS 2000 Inc. at class.)
RCC-E11035 Feb 12 & 19
(reg by 2/6) (2 Wed) 6:30 pm-9:30 pm
RCC-E11036 Apr 23 & 30 (reg by 4/17) (2 Wed) 6:30 pm-9:30 pm
Advisors Eric Howland & Richard Forte will break down the process and
expectations of long-term care planning and financing. $13/$10 family,
$10/$7 individual
RCC-E10985 Mar 5 (Wed) 7:00 pm-8:00 pm
Home Firearm Safety
Do you have the information you need to make decisions about your financial goals? At our Financial Workshop series you’ll learn key principles of
saving and investing and also learn specific strategies to help you reach
your long-term financial goals. $15/$12 per family
Instructor: Eric Howland & Richard Forte
Westford Sportsmen’s Club, West Street
Instructor: Rick Cooper
Learn the skills of operating firearms and the attitude necessary for the
safe handling and proper storage of guns in the home. Course meets Mass
requirements for issuance of a license to carry firearms. For more information, call Rick Cooper at 978 692-1843. $83/$80, one additional family
member or friend $15
RCC-E10970 Jan 18 (Sat) 9:00 am-1:00 pm
RCC-E10971 Mar 15 (Sat) 9:00 am-1:00 pm
RCC-E10972 May 17 (Sat) 9:00 am-1:00 pm
Financial Workshop Series
Instructor: Marshall-Ben Tisdale
Foundations of Investing and Protecting What’s Important
RCC-E10982 Mar 13 and Mar 20 (2 Thur) 6:30 pm-8:00 pm
Retirement by Design and Health Care and Your Retirement
RCC-E10983 Mar 27 and Apr 3 (2 Thur) 6:30 pm-8:00 pm
Successful Negotiating NEW!
Instructor: Lynette Hartwig
Negotiating with tradesmen is part of your life. Successful negotiating
works with all estimators: handyman, roofer, kitchen remodeler, landscaper or general contractor, to name a few. This workshop covers prep for
the initial call or visit and what to say in the first few minutes to ensure he
presents his lowest, best price right off the bat. The presenter and author
of “Negotiating When Money Matters” will help with specific situations
on request. $18/$15
Life and Financial Planning
Roudenbush does not endorse any financial program.
Every investment has some degree of risk.
Fast Tracking The FAFSA NEW!
Instructor: RJ Baumel
Paying for college can be overwhelming, but it doesn’t have to be with the
right help and guidance. A major hurdle in facing college costs is the completion of the Free Application for Federal Student Aid, or FAFSA. This
session is designed to guide you through the FAFSA process and show you
how to complete this application accurately and quickly. Price includes the
book “Fast Tracking the FAFSA” written by instructor. $20/$17
Free Homebuyer’s Seminar
Host: Jim Pecora, Associate RE/Max Prestige
Join us March 21st for a brief overview by 3 presenters followed by a question and answer period. Learn the top secrets to buying a home and hear
from a senior mortgage loan officer and a credit coach.
New/Used Car Shopping With Today’s
Technology NEW!
Instructor: Lynette Hartwig
Everything you need to research, select, negotiate and keep your next car
running. Be forewarned and forearmed when buying a car from a dealership. Attendees should bring a phone or tablet with a data plan, because
we will be researching and bookmarking in real time. Whether you’re 16
or 66, today’s car market is all that matters, not how it worked in the past.
Presented by the author of Amazon’s top-selling car-buying guide, “Getting the Best Price on a Used Car”. Book will be available for purchase at
class. $18/$15
We will have door prizes, refreshments, and a free 32 page
Home Buyers Guidebook for the first 10 registrants!
Doors open at 6:45 pm.
Free, please register online.
RCC-E11269 Mar 21
(Fri) 7:00 pm-9:00 pm
College Funding
Instructor: Eric Howland & Richard Forte
Join advisors Eric Howland & Richard Forte as they offer an educational
presentation for families looking to learn about college savings and funding strategies. $13/$10 family, $10/$7 individual
RCC-E10984 Jan 8 (Wed) 7:00 pm-8:00 pm
13
Trips and Tours
Winter/Spring Walks
Led by: Westford Conservation Trust Members
Join us and enjoy Westford trails at this lovely time of year. Walks run rain
or shine. Dogs on leash welcome. For details and locations, visit www.
roudenbush.org and enter “walk” in the search field. Register online.
Saturdays 9:00-10:30 am except Bird Walk 7:30-9:00 am
RCC-E11034 RCC-E11038 RCC-E11039 RCC-E11040 RCC-E11041 RCC-E11042 RCC-E11043 Emmet Conservation Land Greystone Pond Nashoba Pond Burns Hill
Bird Walk Wildflower Walk Invasive Plant Walk Jan 4
Feb 1
Mar 1
Apr 5
May 10
May 17
June 7
The Veridian
Difference
20%
Renewable Energy
You can help Roudenbush without ever
needing to take out your checkbook!
When you choose Viridian as your energy supplier you
can save money over time and do something good for the
environment while still receiving the same delivery service
and billing from your utility company.
Parenting and Teaching
Sensory Issues, ADHD And Executive Function In
Children – Teacher Workshop NEW!
Instructor: Anita Preble LMHC
This professional development workshop will cover:
• Identifying sensory issues
• Getting a child evaluated
• Working with parents and professionals
• Symptoms of ADHD and strategies for the classroom
• Understanding the development of executive function skills and how
it relates to ADHD
Cost of workshop $15.
RCC-E11163 Mar 26 14
(Wed) 6:30 pm-8:30 pm
Through our fundraising initiative with Viridian you can
support our organization simply by enrolling for Viridian’s
energy service. Each time you pay your electric utility bill, we
receive income.
Enrollment is FAST & EASY:
1.
Enroll by going online at www.viridian.com/roudy
2.
Call our Viridian representative at 617-559-6120
~
Save money over time on your energy costs.
Help the environment with greener energy.
Support Roudenbush Community Center.
www.roudenbush.org
Child Classes
Early Learning (Ages 0-5)
Preschool Spanish (Ages 2.9 +) NEW!
Instructor: Senorita Ana Marie Viscarra
Just Tamera & Me (Ages 2.8-5 Years)
Instructor: Tamera Baker
Two hours of singing, making crafts, reading books, and having fun.
Give your child a chance to be independent in a secure environment
before starting preschool or public school. Join one or more sessions.
$63/$60 3 wk, $83/$80 4 wk
RCC-E10645 Jan 8-Jan 29 (4 Wed) 9:00 am-11:00 am
RCC-E10646 Feb 5-Feb 26, EX 2/19 (3 Wed) 9:00 am-11:00 am
RCC-E10647 Mar 5-Mar 26 (4 Wed) 9:00 am-11:00 am
RCC-E10648 Apr 2-Apr 30, EX 4/23 RCC-E10649 May 7-May 28 (4 Wed) 9:00 am-11:00 am
(4 Wed) 9:00 am-11:00 am
Imagimotion Kidz - Creative Movement With Imagination
(Ages 2-5)
Instructor: Staff from Imagimotion Kidz
Enjoy an imaginative class of movement and music with your child. We
will dance, move, and groove to a different theme each week as we explore
reptiles, cars, trucks and more. Activities promote motor skill development, fitness & fun. $91/$88
RCC-E11080 Jan 24-Mar 21, EX 2/21 (8 Fri) 9:15 am-10:00 am
RCC-E11081 Mar 28-May 23 EX 4/25 (8 Fri) 9:15 am-10:00 am
Music Together With Joyful Music
(Ages Birth to 5 Years With Adult)
Each class features instrument play, singing, rhythm chants
and dancing in an informal, musically rich environment where
there is no performance pressure. Tuition cost of $205 (Monday
winter class $190) for the first child, $100 for second child of
the same family, siblings 7 months and younger free. Includes
10 weeks (9 on Mondays in winter) of 45 minute classes, CD/
songbook collection and parent guide.
For information and
registration,
call (978) 589-1161 or
(978) 846-1489 or
visit joyfulmusic.com
Winter Session:
Mondays Jan 6-Mar 17, EX 1/20, 2/17) 5:00 pm-5:45 pm
Tuesdays
Jan 7-Mar 11
9:15 am-10:00 am
Saturdays
Jan 11-Mar 15
10:30 am-11:15 am
Spring Session:
Mondays
Mar 31-June 23
EX 4/14, 4/21, 5/26
Tuesdays
Apr 8-June 17, EX 4/15
Saturdays
Apr 5-June 7
Saturdays
Apr 5-June 7
5:00 pm-5:45 pm
9:15 am-10:00 am
10:30 am-11:45 am
11:30 am-12:15 am
Join the fun in this early language education program designed to expose
children to the Spanish language and stimulate interest in other cultures.
We accomplish this by incorporating music, movement, storytelling,
games, theme-based songs, comedy and a profound understanding that
children acquire the second language and love the learning experience
when it’s entertaining, interactive, and musical. $163/$160
RCC-E11171 Feb 5-Apr 16, EX 2/19 (10 Wed) 10:00 am-11:00 am
Arts, Crafts and Cooking
What’s In The Box? Cardboard Crafts
(Grades 3-6) NEW!
Instructor: Jennifer Berube M.Ed.
We will put our imaginations to work and transform everyday cardboard
into fun! We’ll work together to think up, plan, develop, and construct toys
and games, houses and castles, vehicles, costumes and more. $5 materials
fee payable to instructor at first class. $75/$72
RCC-E11047 Feb 4-Mar 18, EX 2/18 (6 Tue) 4:00 pm-5:00 pm
See Page 6 – Intro to Digital Photography (Teen+)
Clay, Pottery Wheel, Sculpture
Location: Pottery Studio, 108 Lowell Road
Instructor: Suzanne Donahue
$153/$150 6 classes, $128/$125 5 classes
All Ages (including children):
Beginner or advanced students will learn useful art by means of the potter’s
wheel and will also learn to sculpt, hand build and add nature to their beautiful designs. Glazing and firing techniques will be applied when creating
your pottery. All supplies and firings are included in cost. Parents are welcome to join with child.
RCC-E11101 Mar 11-Apr 15, EX 4/8 (5 Tue) 4:30 pm-6:00 pm
RCC-E11102 Mar 13-Apr 17 (6 Thur) 4:30 pm-6:00 pm
RCC-E11103 May 13-Jun 17 (6 Tue) 4:30 pm-6:00 pm
RCC-E11104 May 15-June 19 (6 Thur) 4:30 pm-6:00 pm
Learn To Sew In A Day- Machine Sewing For Mothers &
Daughters
Instructor: Rebecca Szetela
Location: Create Sewing Studio, 70 Seminole Rd, West Acton
Mothers and daughters, learn to sew in one day this winter! Start with the
basics of how to operate a sewing machine, threading a needle, winding a
bobbin and everything else in between. Students will complete one simple
pillow project. Patterns provided. Minumum age is 7.
$102/$99 per mother/daughter, $125 per mother/2 daughters same family.
RCC-E11277 Mar 22 (Sat) 9:00 am-12:00 pm
15
Child Classes
Art Classes With Kathy Dunn
Valentine’s Party (Ages 4-8)
See course descriptions online at roudenbush.org
Materials fee of $5 payable to instructor
Art - Grades K-2
Instructor: Kathy Dunn
$68/$65 4 wk
RCC-E11058 Jan 6-Feb 3, EX 1/20 RCC-E11059 Feb 24-Mar 17 RCC-E11060 Mar 24-Apr 14 RCC-E11061 Apr 28-May 19 (4 Mon) (4 Mon) (4 Mon) (4 Mon) 4:15 pm-5:30 pm
4:15 pm-5:30 pm
4:15 pm-5:30 pm
4:15 pm-5:30 pm
(5 Tue) (4 Tue) (4 Tue) (4 Tue) 4:15 pm-5:30 pm
4:15 pm-5:30 pm
4:15 pm-5:30 pm
4:15 pm-5:30 pm
(5 Fri) (4 Fri) (4 Fri) (4 Fri) 4:15 pm-5:30 pm
4:15 pm-5:30 pm
4:15 pm-5:30 pm
4:15 pm-5:30 pm
(5 Thur) (4 Thur) (4 Thur) (4 Thur) 4:15 pm-5:30 pm
4:15 pm-5:30 pm
4:15 pm-5:30 pm
4:15 pm-5:30 pm
Art - Grades 1-3
$68/$65 4 wk, $84/$81 5 wk
RCC-E11062 Jan 7-Feb 4 RCC-E11063 Feb 25-Mar 18 RCC-E11064 Mar 25-Apr 15 RCC-E11065 Apr 29-May 20 Art - Grades 3-5
$68/$65 4 wk, $84/$81 5 wk
RCC-E11066 Jan 10-Feb 7 RCC-E11067 Feb 28-Mar 21 RCC-E11068 Mar 28-April 18 RCC-E11069 May 2-May 23 Art - Grades 4-6
$68/$65 4 wk, $84/$81 5 wk
RCC-E11053 Jan 9-Feb 6 RCC-E11054 Feb 27-Mar 20 RCC-E11055 Mar 27- Apr 17 RCC-E11056 May 1-May 22 Animal Cartooning (Grades 2-5)
In this 5-week session, students will learn the fine art of cartooning with
an emphasis on a variety of animal characters. We will explore line, shape,
basic shading and create a cartoon strip based on imaginative animals,
complete with a simple, inventive storyline. Material fee of $5 due to instructor at first class. $84/$81
Drawing Cartoon Creatures, Dinosaurs & Creepy
Things! (Grades 2-5) NEW!
16
This class will focus on creating shapes using basic cartooning methods.
Students will be encouraged to improvise and work on given assignments
and to create cartoons of their own. Line, shape, shadow and simple composition will be explored in this 4 week session. $68/$65
RCC-E11125 Feb 26-Mar 19 (4 Wed) 4:15 pm-5:30 pm
RCC-E11126 Mar 26-Apr 16 (4 Wed) 4:15 pm-5:30 pm
RCC-E11127 Apr 30 - May 21 (4 Wed) 4:15 pm-5:30 pm
Instructor: Theresa Evans & Georgia Fredericks
On this day of pink hearts and red roses, join the Kitchen Kids as we make
some tasty Valentine treats! Ages 4-8 will enjoy this hands-on cooking
party where we eat what we make! A $4 material fee is payable to instructor at the first class. $28/$25
RCC-E11004 Feb 10 (Mon) 4:00 pm-5:30 pm
St. Patrick’s Day Party (Ages 4-8)
Instructor: Theresa Evans & Georgia Fredericks
We’ll be looking for leprechauns, and sliding down rainbows in this celebration of St. Patrick’s Day! A $4 material fee is payable to instructor at
the first class. $28/$25
RCC-E11005 Mar 17 (Mon) 4:00 pm-5:30 pm
The Kitchen Kids (Ages 4-6)
Instructor: Georgia Fredericks & Theresa Evans
With a different recipe each week, kids are exposed to a variety of foods,
and gain confidence in their cooking skills. This is a great class for both
kids who have never been in the kitchen, or those who love to help in the
kitchen. $5 for materials is payable to instructor at the first class. $63/$60
RCC-E11001 Jan 27-Feb 24, EX 2/17 (4 Mon) 1:00 pm-2:00 pm
RCC-E11002 Mar 3-Mar 24 (4 Mon) 1:00 pm-2:00 pm
RCC-E11003 Mar 31-Apr 28, EX 4/21 (4 Mon) 1:00 pm-2:00 pm
More Than A Cupcake
(Ages 10 & Up Including Teens) NEW!
Instructor: Dipali Vutukur
Learn a new skill over February vacation week! Tweens will learn to fill,
ice and decorate cupcakes. Learn basic cupcake swirls and various icing
techniques. $20 is payable at the first class for decorating supplies, which
include: pastry bags, 7 tips, set of couplers and a set of 4 icing colors.
Bring 4 cupcakes each day, one batch of buttercream frosting and a plastic
container to carry the cupcakes. Click on “More Information” for buttercream recipe. $48/$45
RCC-E11085 Feb 18, 19 & 20
(Tue, Wed, Thur) 11:00 am-12:30 pm
www.roudenbush.org
Fitness and Dance
Westford Youth Basketball Association (WYBA)
The 2013-2014 season is underway. Registration has now closed.
Be A Basketball Phenomenon
(Grades 5-8)
Annual Scholarship Tournament
February 15 & 16 at Blanchard Middle School
Instructor: Souleymane Wane
In this clinic, middle school and junior high students will learn the mechanics of basketball. Learn to shoot, pass, play defense and practice
on your own. Souleymane Wane played at UConn from 1997-2001, during which he helped UConn win its first National Championship. After
graduating, he played professional basketball in Europe and Asia. He now
teaches French at Haverhill High. $153/$150
RCC-E11076 Jan 25-Mar 1
(6 Sat) 11:30 am-12:30 pm
RCC-E11077 Mar 8-Apr 12 (6 Sat) 11:30 am-12:30 pm
Floor Hockey (Ages 6-10) NEW!
Instructor: Matthiew Margala
Come join the fun as we spend an hour running, playing non-competitive floor hockey and learning its informal rules. We will introduce basic
skills and team play will be emphasized. We will provide sticks. Participants must bring their own water bottle, safety goggles and wear sneakers.
Every registered participant will receive one free UMass Lowell River
Hawks promo item. $43/$40
RCC-E11129 Jan 25-Feb 15 (4 Sat) 10:15 am-11:15 am
RCC-E11130 Mar 1-Mar 29, EX 3/15 (4 Sat) 10:15 am-11:15 am
Tiny Dancers Preschool Ballet (Ages 3-5)
A special ballet class for young students. Any color leotard. Pink tights &
pink ballet slippers needed for class. Hair must be worn up and off the face
and neck area. Parents and caregivers are welcome to attend a short recital
on the last day of class at 10:40 am. $63/$60 6 wk, $83/$80 8 wk
RCC-E11271 Jan 27-Mar 24, EX 2/17 (8 Mon) 10:15 am-11:00 am
RCC-E11272 Apr 7-May 19, EX 4/21 (6 Mon)
10:15 am-11:00 am
Crossfit Kids (Ages 5-14) NEW!
Location: 290 Littleton Road, Chelmsford (Next to Elks Club)
Instructor: Staff from CrossFit 110
CrossFit Kids is an exercise program for ages 5-14. Workouts emphasize
improvement of balance, endurance, agility, flexibility and strength in a
team building environment through constantly varied workouts. Every
child is encouraged to work at their own fitness level while being motivated and challenged. Our experienced coaching staff is dedicated to
changing the lives of young athletes and to instill the positive benefits of
exercise throughout their daily lives. Child must be in Kindergarten to
enroll. $73/$70 6 classes, $83/$80 7 classes, $98/$95 8 classes
All classes meet Mondays and Wednesdays.
5-10 years:
RCC-E11291 Jan 6-Jan 29, EX 1/20 (7 classes) 4:00 pm-5:00 pm
RCC-E11293 Feb 3-Feb 26, EX 2/17, 2/19 (6 classes) 4:00 pm-5:00 pm
RCC-E11295 Mar 3-Mar 26 (8 classes) 4:00 pm-5:00 pm
10-14 years:
RCC-E11290 Jan 6-Jan 29, EX 1/20 (7 classes) 3:00 pm-4:00 pm
RCC-E11292 Feb 3-Feb 26, EX 2/17, 2/19 (6 classes) 3:00 pm-4:00 pm
RCC-E11294 Mar 3-Mar 26 (8 classes) 3:00 pm-4:00 pm
Teams from surrounding towns compete against
Westford recreation All Star players in grades 5-8.
More information at www.westfordhoops.com in mid January.
All proceeds go towards scholarships for WA graduating seniors.
Tae Kwon Do (Ages 6-Up)
Instructor: Debbie Ladue
Learn traditional forms of self-defense in a non-contact, fun class.
Students receive instruction from the lead instructor, other black
belts and advanced students in a fun and progressive environment.
$223/$220, additional family member $135/$132
Open enrollment ends when class begins.
RCC-E10998 Feb 18-July 22, EX 4/22 (22 Tue) 6:30 pm-8:00 pm
See Page 21 – Cheer Basics & Tumbling NEW!
Swim Lessons For Children (Ages 2 & Up) NEW!
Instructor: Westford Regency Health Club Staff
Location: Westford Regency Pool, 219 Littleton Road
We offer children’s swim lessons for beginners to the more advanced ages
on Saturday mornings.
Level 1: Parent in pool/bubbles may be recommended (ages 2-3.5)
Level 1.5-2: No parent in pool/bubble recommended (ages 3-5)
Level 2.5-3: No parent in pool/no bubble (ages 5-10)
Swimmer’s placement level will be at the discretion of Regency swim instruction staff. For more information, call Westford Regency Health Club
at (978) 692-0532. $83/$80
RCC-E11245 Level 1 Jan 4-Jan 25 (Sat)
10:10 am-10:40 am
RCC-E11246 Level 1.5 Jan 4-Jan 25 (Sat)
10:50 am-11:20 am
RCC-E11248 Level 2.5-3 Jan 4-Jan 25 (Sat)
11:30 am-12:00 pm
See www.roudenbush.org for February through May swim classes.
Ice Skating Lessons (Preschool To Age 12)
Location: Nashoba Valley Olympia
34 Massachusetts Ave, Boxborough
Figure skating is a wonderful and fun sport that develops self-confidence, self-discipline, self-reliance, good
health and lifelong friendships. Separate classes for preschool, kindergarten and ages 6-12.
Visit www.roudenbush.org and enter ice skating in the search field.
Register early to avoid disappointment.
www.roudenbush.org
17
Child Classes
Learning and Fun
Parties are stress-free at Roudenbush!
Dinosaur Day
(Pre-K to Grade 3) NEW!
Your child’s party at Roudenbush is easy and
fun! Call 978-692-5511 x 242 for information
regarding room availability.
Go back in time and play among the dinosaurs in this class. Dig for bones
and assemble a dinosaur skeleton. Create dinosaur crafts and enjoy dinosaur games while learning about these prehistoric beasts. $28/$25
RCC-E11261 Feb 20 (Thur) 10:00 am-12:00 pm
Spying On Spotted Salamanders (Grades 1-7) NEW!
Instructor: Staff from Catch the Science Bug
Join us for enchanting crafts, games and everything princess! We’ll learn
to curtsy and waltz, practice using good manners and choose glamorous
gowns to wear at the royal ball! We’ll dress our teddy bear princes in royal
attire and invite them to join us at our princess tea. $28/$25
RCC-E11263 Feb 21 (Fri) 10:00 am-12:00 pm
On this No School day, come on in and
learn what a vernal pool is and why it is
such an important environment to the
spotted salamander. Students will compare vernal
pools to ponds learning among other things, how the hydrology
of the two environments is different, plus possible threats to both
areas. After, make a clay salamander to take home. $13/$10
RCC-E11286 No School Day April 8 (Tue) 10:00 am-11:00 am
Surprises In Science (Grades 2-6) NEW!
LEGO® Creative Building (Ages 5+)
Princess For A Day (Pre-K to Grade 2) NEW!
Surprises in Science will show how the most ordinary materials: drinking
straws, paper, lemons, eggs, cooking oil, string and soap, for instance, can
do extraordinary things. While investigating the world around us, we will
discover science in action. This class thrives on group think-alouds, sharing hypotheses and problem solving together. $8 materials fee payable to
instructor at first class. $75/72
RCC-E11048 Feb 4-Mar 18, EX 2/18 (6 Tue) 5:15 pm- 6:15pm
Instructor: Staff from Brickapalooza
Given basic challenges and encouragement to build creatively in a hands-on
environment, children will learn about basic engineering principles as
well as friction, simple levers, motion, and momentum. Team building
will be encouraged. $135/$132
RCC-E11227 May 2-June 6 (6 Fri) 4:15 pm-6:15 pm
Creative Engineering Workshop (Ages 7-12) NEW!
Instructor: Staff from Sciensational Science
Roudy Twirlers (Ages 4-14)
Instructor: Kristina Reppucci - Suburbanettes Staff
Explore the world of baton twirling for the beginner or the continuing
twirler. Students will learn to coordinate twirling with music and dance
steps. Whether you are new or have twirled before, children will split into
groups based on ability. Learn a routine for the Apple Blossom parade.
Cost of baton $26, payable to instructor at first class. $58/$55
RCC-E11097 Ages 4-7 Apr 11-May 16 (6 Fri) 4:00 pm-4:45 pm
RCC-E10098 Ages 8-14 Apr 11-May 16 (6 Fri) 4:45 pm-5:30 pm
Over this February vacation, work with an advanced three dimensional
construction kit that is yours to keep and take home. Design and build
simple or complex models of a vehicle, a robot or buildings. You will also
get your own 3-volt geared motor to power up a moveable radar surveyor.
Learn the many ways you can make the motor run. Hands-on is the only
way, so prepare to build from directions, and from your own imagination!
Register by February 10 to ensure your seat! $198/$195
RCC-E11244 Feb 18 & 19 (Tue & Wed) 9:00 am-4:30 pm
Saturday Morning Tae Kwon Do Karate Club
(Family, Ages 7 & Up)
Instructor: John and Rachel Amato, 5th Degree Black Belts
Ongoing in the Roudenbush gym; new participants and observers welcome. The Club offers an affordable, friendly,
family atmosphere for non-contact martial arts. All levels and abilities accepted.
We have both individual and family pricing; $50/month for 1st person, $20/month 2nd person.
Ongoing classes (Sat) 8:00 am-10:00 am in Roudenbush Gym, enter front door
¹¹¹¹¹
Come try out a class on us!
More information at www.tkdkc.org or email [email protected]
18
www.roudenbush.org
Magic - The Gathering Trading Card Game NEW!
Instructor: Thomas Pritchard
Magic the Gathering is a premiere, popular trading card game enjoyed by
kids and adults. Bring your cards and play matches, learn how to build a
deck, trade cards fairly and learn about Magic the Gathering resources.
Cards will be on display with many available for trades. $28/$25
RCC-E10967 Feb 19 (Wed) 1:00 pm-4:00 pm
RCC-E10968 Feb 21 (Fri) 1:00 pm-4:00 pm
Student Chess Club at Roudenbush
Club run by: Varun Palnati
Chess Club for all students, all skill levels. This is a fun club, no clocks, no
timing. Play a few games, solve some puzzles, learn some new tricks and
have fun. Chess sets are provided. $3
2nd and 4th Fridays of month at 7:00 pm-8:30 pm
Golf Junior Clinic (Ages 6-15)
Instructor: Staff from Barrie Bruce Golf School
Location: Billerica Country Club
51 Baldwin Rd, Billerica
This popular clinic for boys and girls is perfect for both beginners and
those who want to develop better golf skills. Clinic consists of (5) five
1.5 hour lessons covering safety, set up, the swing, irons, woods, the
short game and golf etiquette. Equipment and balls provided. $112/$109
Spring Vacation:
RCC-E11304 Apr 21-Apr 25 (Mon-Fri) 10:00 am-11:30 am
RCC-E11305 Apr 21-Apr 25 (Mon-Fri) 2:00 pm-3:30 pm
Summer:
RCC-E11307 June 23-June 27 (Mon-Fri) 8:00 am-9:30 pm
RCC-E11308 June 23-June 27 (Mon-Fri) 10:00 am-11:30 am
Visit online for full listing of summer sessions.
Babysitting Basics (Ages 10-14)
Instructor: Bernadette Baird
Learn babysitting basics: child care, fun children’s activities, dealing
with common problems & safety tips for all ages. Please bring pen/pencil,
doll & lunch. After completing this course, you may apply to be on the
Roudenbush babysitting list. Cost includes handouts. $43/$40
RCC-E11266 Mar 22 (Sat) 9:00 am-1:00 pm
Staying Safe When Home Alone (Ages 9-14)
Instructor: Bernadette Baird
Ever stay at home alone while other family members are gone? This class
will help children learn safety rules for staying home alone. Learn how to
deal with strangers, phone calls, emergencies and other common problems
without fear. $26/$23
RCC-E11267 Mar 22 (Sat) 1:15 pm-2:15 pm
UpStage Dramatic Arts
at Roudenbush
Using a creative drama approach, UpStage
Dramatic Arts seeks to give each child a sense
of confidence and self-assurance, knowing
that they are capable of speaking up “loud and
clear” in any given situation and in front of any
audience. The classes are composed of monthly
themed theater games, stories and scenarios to
act out, characters to “become” and so much
more. The first session culminates in a class
recital while the second session is performancebased and will demonstrate the young actors
new-found skills in a fun play performed for
friends and family.
Performance Session
Wednesday, January 8th - May 14th
(19 classes)
Final Performance
Saturday, May 17th
UpStarts (Ages 5-8) 4:00 pm-5:00 pm
Center Stage (Ages 9-12) 5:00 pm-6:00 pm
For more information or to register, contact:
[email protected]
603-429-0780
Teen Jobs: Dog Walking & Pet
Sitting (Ages 12 & Up) NEW!
Instructor: Lisa Bert, CPDT-KA KPA CPT
Learn how to provide good care for other people’s pets while keeping them
- and yourself - safe. Class covers practical information like record keeping, preparing for walks outside, observing home and pets for signs of
trouble, what to do in cases of trouble/emergency. We will discuss and
practice identifying signs of stress in animals as well, and basic techniques
for safely helping calm an excited or nervous animal. $28/$25
RCC-E11265 Feb 4 (Tue) 4:30 pm-5:30 pm
Nashoba Valley Special Olympics (NVSO)
NVSO is a local non-profit, volunteer organization, committed to supporting athletes with special needs through training, coaching and competition. There is no cost to join and compete in this program. NVSO is a Unified Special Olympics program meaning that “athletes” with special needs will be paired with a “partner” for both training and competition.
If you know a child who would like to participate as an athlete or a partner, please visit the athlete page at www.nvso.org
or send an email to [email protected]
19
Child Classes
Gymnastics
3.5-4.5 Yrs Tiny Tumblers Gymnastics Without Parent
Session C
January 27–March 28
Session D
April 7–June 9
(Classes are 8 weeks)
Gymnastics Registration:
Registration for sessions C & D begins Tuesday, January 7.
* For ALL Westford residents and non-residents.
* Gymnastics classes fill up fast!
* Avoid disappointment and register for both sessions.
Holiday Schedule (no gymnstics classes):
Winter Vacation
Spring Vacation
Memorial Day
An introduction to formal gymnastics. Basic skills and body awareness are
taught on floor, beam, bars & vault though exercises, obstacle courses and
fun games. Listening, following directions, taking turns & safety are all
part of this class. $83/$80
C RCC-E11172 Jan 27-Mar 24
(8 Mon) 1:00 pm-1:45 pm
C RCC-E11178 Jan 29-Mar 26 (8 Wed) 1:50 pm-2:35 pm
C RCC-E11179 Jan 30-Mar 27 (8 Thur) 10:15 am-11:00 am
C RCC-E11180 Jan 30-Mar 27 (8 Thur) 1:00 pm-1:45 pm
C RCC-E11181 Jan 31-Mar 28 (8 Fri) 10:45 am-11:30 am
D RCC-E11182 Apr 7-June 9 (8 Mon) 1:00 pm-1:45 pm
D RCC-E11183 Apr 9-June 4 (8 Wed) 1:50 pm-2:35 pm
D RCC-E11184 Apr 10-June 5 (8 Thur) 10:15 am-11:00 am
D RCC-E11185 Apr 10-June 5 D RCC-E11186 Apr 11-June 6 Feb 17–Feb 21
Apr 21-Apr 25
May 26
(8 Thur) (8 Fri) 1:00 pm-1:45 pm
10:45 am-11:30 am
4.5-6 Yrs Tumble Kids Without Parents
1.5-3.5 Yrs Tumbling Toddlers I & II - With Parent
Parent/caregivers actively participate with child, guiding them through
simple exercises, obstacle courses, tumbling, climbing, jumping, and balancing activities to help them gain body awareness and coordination. Free
play and parachute activities are also part of these classes. $75/$72
1.5-2.5 years:
C RCC-E11137
C RCC-E11138
C RCC-E11139
D RCC-E11144
D RCC-E11145
D RCC-E11146
Jan 27-Mar 24 Jan 29-Mar 26 Jan 31-Mar 28
Apr 7-June 9 Apr 9-June 4 Apr 11-June 6 (8 Mon) (8 Wed) (8 Fri) (8 Mon)
(8 Wed) (8 Fri) 9:15 am-9:55 am
9:15 am-9:55 am
9:50 am-10:30 am
9:15 am-9:55 am
9:15 am-9:55 am
9:50 am-10:30 am
2.5-3.5 years:
C RCC-E11140
C RCC-E11141
C RCC-E11142
C RCC-E11143
D RCC-E11147
D RCC-E11148
D RCC-E11149
D RCC-E11150
Jan 27-Mar 24 Jan 29-Mar 26 Jan 30-Mar 27 Jan 31-Mar 28 Apr 7-June 9 Apr 9-June 4 Apr 10-June 5 Apr 11-June 6 (8 Mon) (8 Wed) (8 Thur) (8 Fri) (8 Mon) (8 Wed) (8 Thur) (8 Fri) 10:05 am-10:45 am
10:05 am-10:45 am
9:15 am-9:55 am
9:00 am-9:40 am
10:05 am-10:45 am
10:05 am-10:45 am
9:15 am-9:55 am
9:00 am-9:40 am
Boys and girls learn beginning gymnastics skills on floor, balance beam,
uneven bars, and vault while also building coordination, flexibility, and
strength through obstacle courses and fun activities. Listening, following
directions, and safety are emphasized.$83/$80
C RCC-E11191 Jan 27-Mar 24 (8 Mon) 1:50 pm-2:35 pm
C RCC-E11192 Jan 29-Mar 26 (8 Wed) 1:00 pm-1:45 pm
C RCC-E11193 Jan 30-Mar 27 (8 Thur) 1:50 pm-2:35 pm
D RCC-E11194 Apr 7-June 9 (8 Mon) 1:50 pm-2:35 pm
D RCC-E11195 Apr 9-June 4
(8 Wed) 1:00 pm-1:45 pm
D RCC-E11196 Apr 10-June 5 (8 Thur) 1:50 pm-2:35 pm
5.5-6 Yrs Kinder Gym NEW!
A fun and progressive gymnastics program that teaches boys and girls
fundamental gymnastics skills on floor exercises, balance beam, bars,
and vault apparatus. Helps build flexibility, strength and coordination.
$95/$92
C RCC-E11330 Jan 28-Mar 25 (8 Tue) 9:10 am-10:10 am
C RCC-E11331 Jan 28-Mar 25 (8 Tue) 1:00 pm-2:00 pm
D RCC-E11332 Apr 8-June 3 (8 Tue) 9:10 am-10:10 am
D RCC-E11333 Apr 8-June 3 (8 Tue) 1:00 pm-2:00 pm
4-6 Yrs Cartwheels & Crafts
Instructor: Gymnastics Staff
In this fun class we combine a full length Tumble Kids class with a creative craft activity. Your child will learn to tumble, balance, and swing
during gymnastics class and then head upstairs to make and take home a
new craft each week. $99/$96
(8 Tue) 10:15 am-11:25 am
C RCC-E11188 Jan 31-Mar 28 (8 Fri) 1:00 pm-2:10 pm
D RCC-E11189 Apr 8-June 3 (8 Tue) 10:15 am-11:25 am
D RCC-E11190 Apr 11-June (8 Fri) 1:00 pm-2:10 pm
20
www.roudenbush.org
Cheer Basics & Tumbling (Ages 6-12) NEW!
Gymnastics For Frost
A special class offered for students at Frost Day Care. Children learn beginning skills on all apparatus through fun activities. $76
Ages 4.5-6 yrs:
C RCC-E11197 Jan 28-Mar 25 D RCC-E11198 Apr 8-June 3 (8 Tue) (8 Tue) 2:15 pm-3:00 pm
2:15 pm-3:00 pm
6-12 Yrs Beginners/Advanced Beginners Gymnastics
A progressive program with an emphasis on building good basic skills.
Boys and girls will build greater strength, flexibility and coordination
while learning skills on floor exercises, balance beam, bars, and vault.
Children are grouped based on their ability. This is a co-ed class.
$95/$92
Grades K-2:
C RCC-E11201
C RCC-E11203
C RCC-E11205
D RCC-E11206
D RCC-E11208
D RCC-E11210
Jan 27-Mar 24
Jan 30-Mar 27 Jan 31-Mar 28 Apr 7-June 9 Apr 10-June 5 Apr 11-June 6 (8 Mon) (8 Thur) (8 Fri) (8 Mon) (8 Thur) (8 Fri) 4:45 pm-5:45 pm
4:00 pm-5:00 pm
4:10 pm-5:10 pm
4:45 pm-5:45 pm
4:00 pm-5:00 pm
4:10 pm-5:10 pm
Grades 3-6:
C RCC-E11204 Jan 30-Mar 27 D RCC-E11207 Apr 7-June 9 D RCC-E11209 Apr 10-June 5 (8 Mon) (8 Thur) (8 Mon) (8 Thur) 3:40 pm-4:40 pm
5:05 pm-6:05 pm
3:40 pm-4:40 pm
5:05 pm-6:05 pm
Instructor: Carol Cappadona
In this class, participants will be stretching, jumping, learning and sharpening cheer arm motions and the tumbling basics for cheer. Conditioning
and strengthening will be a big part of this class. $78/$75
RCC-E11283 Jan 30-Mar 27, EX 2/20 (8 Thur) 3:00 pm-3:45 pm
RCC-E11284 Apr 10-June 5, EX 4/24 (8 Thur) 3:00 pm-3:45 pm
Roudenbush Gymnastics Team
The Roudenbush Community Center offers a competitive team program
for girls 8 yrs and up. The team participates in the USAG XCEL program
at the Bronze and Silver levels. The team will learn routines on vault, bars,
beam and floor and compete in USAG XCEL competitions in the area.
Over the last several years Roudenbush has seen the team program grow
and expand. Team runs September – June and is coached by Kerry Kane.
Registration & tuition fee plus additional costs for uniforms and competitions. Try-outs are required.
For information email or call Kathy Missett: [email protected]
or 978-692-5511 x 242
7 Yrs & Up Advanced Beginner/Intermediate
This class is for the gymnast who loves gymnastics and wants to work hard.
Gymnasts will work on flexibility & strength conditioning and learn more
advanced skills to get them ready for the Roudy Stars. $108/$105
C RCC-E11211 Jan 31-Mar 28 (8 Fri) 5:15 pm-6:30 pm
D RCC-E11212 Apr 11-June 6 (8 Fri) 5:15 pm-6:30 pm
8 Yrs & Up Roudy Stars
New this year, the Roudy Stars is an intermediate/advanced level class for
the serious gymnast. Gymnasts will be working on advanced skills, flexibility & strength conditioning and also developing & performing routines.
This class will prepare girls for the Roudenbush XCEL Team. Permission
of an instructor is required. $123/$120
C RCC-E11213 Jan 28-Mar 25 (8 Tue) 4:00 pm-5:30 pm
D RCC-E11214 Apr 8-June 3 (8 Tue) 4:00 pm-5:30 pm
Annual Gymnastics Show
June 2014
Watch for details on this
special show featuring the
Roudenbush Gymnastics Team
21
Community Events
Cameron Senior Center. The Community Food Pantry is located at Cameron and is always in need of donations of non perishable items
that are not in glass containers. Donations can be made Mon-Fri 8:00 am to 3:00 pm. 978-692-5523.
W.A.S.A. Westford Table Talks is a program sponsored by the Westford Health Dept. and W.A.S.A. to provide parents with an opportunity
to discuss how to prevent underage drinking. Each meeting is led by a professional facilitator. For more information, contact Ray Peachey at
[email protected], 978-399-2528.
Kiwanis Apple Blossom Festival, 2014. Open Wednesday May 14th through Sunday the 18th. Battle of the Bands will be on Friday 5/16,
Parade 5/17 at 10 AM rain or shine, followed by ending ceremony at Abbot School.
Westford Girl Scouts. For info: [email protected].
Westford Middle School PTO (WMSPTO). Contact President Kristy Rodman for date/location of next meeting via email,
[email protected] or visit www.westford.com/mspto for more information.
First Parish Church United (FPCU). Contact info: [email protected]; www.firstparishwestford.com.
Westford Museum, 2 Boston Rd. Open most Sun 2-4 pm; office open Mon, Wed, and Fri, 9-1 pm. For event schedule visit
www.westford.com/museum.
Westford Conservation Trust. For information, contact Dawn Matthews, [email protected].
Westford Garden Club. Meets first Wednesday of the month. [email protected]; www.westford.com/gardenclub
Westford Academy. Events: Junior Cotillion Saturday, May 17, 2014, Senior Prom on May 31, 2014. Graduation June 6, 2014. WA contact:
Hilary Langille at [email protected]
Parish Center for the Arts (PCA). Gallery Open Sundays, 12-2 pm. For schedule, visit www.westford.com/PCA 978-692-6333.
Westford Charitable Foundation, Inc. 15th Annual Road Race, Sunday May 4, 2:00 pm Abbot School, 10K, 5K and Family Fun Run.
Register at www.westford.com/roadrace. Contact: Lori Cogliano at [email protected]
Westford Education Foundation. Big Event Benefit Gala, Saturday, April 5, 2014. Visit http://wefweb.org/
Westford Parent Connection. A community resource for parent enrichment since 2001. For a complete list of speakers and other events,
visit www.westford.com/wpc.
WOW (Wizards of Westford). This is an official NAIC Investment Club started at the Roudenbush Community Center over 20 years ago.
The Club is seeking new members interested in learning about investing in different investment programs. Marshall-Ben Tisdale, Financial
Advisor with Edward Jones in Westford, will be a guest speaker at a FREE meeting to be held at the Westford Regency Inn, 219 Littleton
Rd., Westford, on January 21 at 7:00 pm. If you would like more information, please email Patti Mason at [email protected].
22
circle of beginnings.
Something wonderful has come into your world. A
health solution that empowers people and communities
to be the healthiest they can be. Connects you to the
best physicians, treatments and medical centers. And
surrounds you with innovative health programs and
resources. Circle Health. This changes everything.
Learn more at powerofcircle.org.
CIR006_Beginnings_6.75x9_r1.indd 1
7/11/13 5:35 PM
The Roudenbush Community Center, Inc.
65 Main Street
Westford, MA 01886
It's the perfect time of year to commit to making
this your fittest, healthiest year yet—
and Roudenbush has just the plans to motivate you!
10 Week Body Transformation
Reshape, redefine and rediscover yourself! Meet
with a trainer once a week for 10 weeks and
have full use of the health club to reach your
fitness
goals.
For
those
who
are
commit to a better lifestyle!
Unlimited Group Exercise Class Pass
Begin the new year getting in shape on your schedule!
Attend as many classes as you can during the 6 wk
period. Passes are available Jan. 1 through Apr. 30,
and are valid for 6 weeks from activation date. Must
be first time visitor; 1 per person, 16 years or older.
See inside for detailed information and how to enroll!
For more information visit www.roudenbush.org
ready
to

Course brochure - Roudenbush Community Center

Transcription

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