Gena Lee Nolin
Transcription
Gena Lee Nolin
for the woman in every mom M Winter Health Issue The skinny on skin fillers allergy relief for children smile makeovers & more! DATE NIGHT VALENTINE’S DAY CELEBRATION IDEAS COUGARS NEVER TOO LATE TO DATE Gena Lee Nolin TALKS ABOUT MOTHERHOOD JANUARY/FEBRUARY 2010 LIFE HAS ITS MOMENTS... ROYAL POOLS Spending Valentine’s Day where we first met Artistry, Craftsmanship, Serenity Simply Beautiful, Simply Royal ...MAKE THEM UNFORGETTABLE DESIGN YOUR UNFORGETTABLE MOMENTS WITH PANDORA CHARMS, RINGS, NECKLACES, AND EARRINGS Family owned and operated since 1969 STANFORD SHOPPING CENTER TEL: 650.325.3533 2258 Camden Ave. San Jose, CA 95124 (408) 371-8000 www.royalpools.com 2 M • for the woman in every mom U.S. Pat. No. 7,007,507 • © • All rights reserved • PANDORA-JEWELRY.COM M • for the woman in every mom 3 Don’t settle for fad diets. Get your answers from a trusted source. Our doctors make the difference, and the difference is results. In our Los Gatos clinic, Dr. Angela Pollard, Dr. Kim Dang, and our medical professionals will develop the most effective weight loss plan based on your goals, current condition and medical history. Medi-Weightloss Clinics® is a physician-supervised, three-phase weight loss program that works. Our physicians are part of the Medi-Weightloss Clinics® Wellness Team. We give you the support, education, and tools you need to help you lose the weight and keep it off. Medi-Weightloss Clinics® 700 W. Parr Ave., Suite I Los Gatos, CA 95032 408.871.7726 4 M • for the woman in every mom M • for the woman in every mom 5 6 M • for the woman in every mom M • for the woman in every mom 7 table of contents features | departments Jan • Feb 2010 features Electric Company 34 Make an electrifying fashion statement with pale and neon hues. Date Night 44 Fun and inexpensive ideas for a night (or day) on the town. Here’s to you Mrs. Robinson 47 Exploring the cougar phenomenon. First Comes Love 68 Gena Lee Nolin talks about motherhood. departments the M list 17 academics & development 80 image health & beauty 26 momentum 88 emporium 50 Spend alone time with your special someone at one of these cozy and romantic restaurants. Fun games that will make your next family gathering or cocktail party a hit. Also our favorite movies, music, and more! Advanced technologies in the dental field and tips on skincare for a beautiful new you in the New Year. Shop for date night essentials—clothing and accessories that will dazzle him. home 52 Bright & sunny spaces for kids and low maintenance swimming pools. food & merriment 58 Savory or sweet—soup is good food. community 64 Dr. Korb helps set realistic expectations for our children. And January Handl helps us teach kids that life is a package deal. The importance of estate planning and helpful tips for putting together a babysitting co-op. sampled 90 roam 92 The hottest winter activities—from the ballet to the circus—don’t miss out on the fun! laughing matters 96 Chickysara shares dirty laundry. a moment with... 98 A conversation with fun-loving Dominic, age 6. Join M Magazine for a pajama party! How needy children benefit from warm pajamas and a bedtime story and how you can help. 8 M • for the woman in every mom M • for the woman in every mom 9 letter from the editor greetings on the cover T ime flies when you’re having fun and 2009 just flew by! It’s hard to believe that 2010 is already upon us. The New Year brings so much to look forward to. Many of us have resolved to take better care of ourselves and this issue has some useful information on ways to beautify and care for ourselves and our families. In this issue, M Magazine explores the cougar phenomenon. What is this fascination with single women in their 30’s and 40’s lately? We also took some time to find out what former Baywatch star, Gena Lee Nolin, has been up to since she put her Hollywood career on hold in favor of being a full-time mom. We’ve also included some great cold weather activities for the whole family as well as activities just for you and your one and only. For some good old fashioned indoor fun on these cold winter evenings, what better way to spend the night than in front of the fireplace playing games with the whole family? For this issue’s M List we’ve found the best games to entertain family and friends. And with Valentine’s Day around the corner, we have done a little research on what to wear, where to go and what to do to celebrate the most romantic day of the year. Both this issue’s Emporium and fashion spread offer sexy and sophisticated options to wear for that special night out on the town. Check out our date night ideas and the romantic restaurants we’ve sampled and get ready to share some fun and romance with your Valentine. There’s a lot more to peruse in our winter issue so fix yourself a cup of tea and settle into a cozy chair and enjoy your latest issue of M Magazine! And don’t forget, we want to hear from our readers. If you have something you want to share with us send an email to [email protected]! Cindy Editor in Chief Master instructor Dave NO MORE BORING WORKOUTS Photos by Phyllis Lane Gena Lee Nolin & daughter, Stella Monroe Services Group Fitness on 6,000 sq ft floor! Chiropractic Care Physical Therapy Special Offer $30 Pick from any of our great services: Personal Training Massage BRIDEZILLA Boot Camp Gena Lee and Stella Monroe XFIT has been creating a diverse atmosphere that encompasses all the components necessary to maximize your health and reduce stress. Start taking a positive step towards great health for a lifetime. Child Care Available for All Classes Nutrition Counseling Facility Rental for Parties & More Full Service Event Planning One Month Unlimited Classes at XFIT Personal Training Session Equipment Pilates Session Massage Chiropractic Consult Nutrition Consult 408-377-3169 [email protected] 1282 White Oaks Road, Campbell, CA 95008 10 M • for the woman in every mom www.xtremefitsv.com M • for the woman in every mom 11 Creative Director Shooting still life and products is therapy for me. Don’t get me wrong—working with people is great, especially working with amazing models like Ashley Yin, featured in our fashion spread on page 34. But with a crazy schedule, still life photography is like yoga to me; very physical activity in slow motion with a lot of concentration. That’s why shooting some of the games for the M list on page 17 was an added bonus, not to mention fun. Contributors Lana Bowers Lana Bowers holds a Masters of Fine Arts (MFA) degree in creative writing and enjoys writing creative non-fiction (not an oxymoron!). She is an international businesswoman and is currently working on a novella for fourth- and fifth-grade readers. She and her husband live in Los Gatos, CA along with their 4-year-old son, Ben. She admits to being a bit of a pushover when it comes to Ben, though she’s committed to getting better. Damon Korb MD Dr. Korb is the director of The Center for Developing Minds (CDM) and board certified behavioral and developmental pediatrician. The CDM is a multidisciplinary pediatric clinic that provides care for children and young adults who struggle with behavior issues, learning difficulties, attention problems, social skill deficits, autism spectrum disorders, developmental delays and psychological disorders. Sarah Lucas Sarah has been creating unique events—both small and large scale—for more than a decade. While her non-profit events have entertained hundreds of guests, raising over $4 million for local charities, it is the creation of special cele brations for family and friends that truly inspires her. She is a wife, mother of four children, and a hostess who loves bringing people together in a relaxed and elegant manner to celebrate life’s events, both ordinary and extraordinary. www.sarahsofia.com Monina Wright For the past 13 years, Monina Wright has catered to some of the Bay Area’s most discerning clientele and has had her work featured in several publications and films. Monina combines her makeup artistry and results-oriented skin care to help her clients achieve the look and image they need to stay fresh, authentic and relevant. Monina is the owner of Monina Wright Skincare & Beauty Lounge in San Jose. Learn more about Monina and her results oriented skincare treatments at www.naturalimagesmakeup.com. M for the woman in every mom Norma Lopez Molina Publisher | Editor in Chief Cindy Cruz Publisher | Creative Director Norma Lopez Molina Public Relations [email protected] Contributing writers: April Malmborg Bruce Hartley, M.D. Cindy Cruz Damon Korb, M.D. January Handl Kimberly Cockerham, M.D., F.A.C.S. Lana Bowers Monina Wright Robert Bellavance Robert P. Bergman, Esq. Sarah Lucas Lana Bowers Monina Wright Contributing Photographer Phyllis Lane Copy Editors Cecile Cruz Christina Howell Advertising Account Managers Bethanne Grisham Charlene Rudee Jill Penna Kelly Christensen Marie Barry Mary Dokter Online Production Leman Uyuklu Jeff Muhleman President, M Magazine M is published by M Magazine LLC. P.O. Box 2486 Morgan Hill, CA 95037 To advertise contact 408-834-5434 Tell us what you think. Is there something that Lose 2-3 lbs per week with our easy and conveniently located weight loss centers and lite food market. Lose the weight for life/Look Great/Improve your energy and your health No Fads/Learn the secret to stabilizing blood sugar with nutrition Laurie Ward Los Gatos 408-300-8640 [email protected] Julie Gouldsberry Managing Counselor Santa Clara/San Jose 408-984-4884 [email protected] Ashlee Gossard Managing Counselor Los Altos 650-941-5433 [email protected] Linda Hicks Owner/Managing counselor Menlo Park 650-323-5483 [email protected] Jennifer Lesyna Owner/Counselor San Carlos 650-631-6600 [email protected] you would like to read about or share with us? Please e-mail [email protected]. We hope to hear from you soon! M magazine the magazine for every mom is published bimonthly by M magazine LLC. M magazine will not assume any liability or responsibility for unsolicited manuscripts, transparencies or any other materials. © 2009 M magazineLLC. All rights reserved Printed in the USA. 12 M • for the woman in every mom Losing weight has never been so easy! Join today and receive 3 free weeks with a minimum 8 week purchase, pay no registration fee and save 10% on one Lite Market shop. Find out more at www.liteforlife.com M • for the woman in every mom 13 ego·cen·trik (ē’gō-sěn’trĭk) –adj 1. Holding the view that the ego is the center, object, and norm of all experience 2. Taking one’s own self as the starting point in a philosophical system 3. The effort to get personal recognition even through socially unacceptable behaviors: as in“My husband was upset that my new egocentrik hair style was getting me too much attention from the other men…. like extra attention is a bad thing.” www.egomechanixsalon.com Ego Mechanix 34 South 1st street 2nd floor suite San Jose, Ca. 95113 408-280-1275 14 M • for the woman in every mom M • for the woman in every mom 15 Monina offers results oriented skin care treatments to address a large array of skin conditions. First -time clients receive a 1.5 hour Deluxe Facial using the latest anti-aging Age-loc technology for only $99. Call to book your treatment and see how we can transform your skin today. Express Acne or Rosacea Facial Packages: A series of 3 treatment facials for only$120. Get your head in the game. Fun games for your family and friends. the M list Skincare . Facials . Professional Make-up . Body Treatments . Waxing Pictureka Even the youngest of youngsters can join in a game of Pictureka. Begin by rolling the dice and drawing a mission card. Complete the mission on the card by finding specific objects on the gameboard—but find it fast or lose the card. The first player to collect six cards wins! Game on! www.naturalimagesmakeup.com 3097 Moorpark Ave. Suite 102 San Jose, 95128 408.489.7909 16 M • for the woman in every mom Photos by Norma Lopez Molina M • for the woman in every mom 17 From getting to know you to testing your mental abilities Games that will break the ice or become a family tradition Charades A tried and true classic. Act out the movie, TV show, song, book, or play shown on the card and get your teammates to guess your charade. The team with the most correct guesses wins! Bananagrams Family and friends will go bananas for Bananagrams. A new spin on old-school word games, Bananagrams doesn’t require a board, calculating points, or a dictionary. Each player arranges the tiles to make words. The object of the game is to arrange your tiles the fastest and to exhaust all unused tiles. Flexible rules allow everyone, young and old, to join the game. Grippa Sink or Swim Octopi Games are a collection of quirky, easy-to-learn dice games for the whole family. Each game comes complete with dice and a unique treasure stored in a plush octopus head. To play Sink or Swim, players roll the dice and try to score the most points. Fun and simple for even the youngest players. 18 M • for the woman in every mom Table Topics Looking for a way to mix it up at your next dinner or cocktail party? Get guests mingling by breaking the ice with Table Topics. Game comes in a clear acrylic “ice cube” containing conversation starting cards. Different themes give different crowds a chance to play. Games that reward pop-culture junkies Mexican Train Dominoes Hop on board the Mexican train! Spice up your next party with a twist on a classic game of dominoes. Build your train by matching dominoes end to end. If a player is unable to make a match, he must draw from the boneyard. The object is to be the first to get rid of all of your tiles while accumulating as few points as possible. Easy to learn and fun for ages 8 to adult. A Bit of Banter Jr. Get to know your kids with A Bit of Banter Jr. One player draws a card and each player must answer the question. There are no right or wrong answers—but there may be some surprises. Learn about your children’s hopes, dreams, and aspirations without even having to pry! The best banterer wins the game! M • for the woman in every mom 19 the M list media cabinet On disc or download On the tube Community This unsuspecting comedy has worked its way up to a top three spot on my list of weekly must-watch shows. The sitcom centers on Jeff Winger (Joel McHale, from The Soup), a suspended lawyer, who must return to school after being disbarred for practicing with an invalid law degree. At Greendale Community College Jeff befriends a group of quirky misfits, all attending Greendale with something to prove. The entire cast brings laughs but highlights include Spanish teacher, Senor Chang, played with side splitting skill by Ken Jeong (Knocked Up, The Hangover) and dotty old man, Pierce, played by veteran comedian, Chevy Chase. For a good laugh, make sure to add Community to your list of must-see TV. Wednesdays at 8:00 PM on NBC. -c.c. On the page Enigma : The Platinum Collection Enigma, known for their celestial sound which incorporates Gregorian chant with electronic melodies and rhythmic percussion, releases this much anticipated 3-disc collection. The set contains Enigma’s greatest hits and includes remixes and previously unreleased tracks. The music of Enigma fails to be categorized with its unique and unlikely mix of soothing new-age sounding music, multi-lingual lyrics, and the ethereal and dramatic cadence of Gregorian chant. Ambience music to be listened to with a glass of wine or to enhance a candle-lit dinner for two. -c.c. Dangerous Liaisons: Fashion and Furniture in the Eighteenth Century By Harold Koda, Andrew Bolton, Mimi Hellman Oh la la! History buffs, fashionistas, and lovers of the finer things in life can indulge their ‘gilty’ pleasures with the eye candy in this delicious book. In the fall of 2004, The Metropolitan Museum of Art opened a spectacular exhibit displaying its extensive collection of 18th Century fashion, furniture, paintings, and decorative arts, all assembled in sumptuous vignettes portraying the splendor of an era when everyday fashion and objects were not only meant to please the eye, but to seduce all other senses as well. This book contains detailed photos of decadently appointed rooms and exquisitely dressed mannequins depicting the daily life of the 18th century aristocrat and not a single detail is overlooked. Photos vividly portray welldressed mannequins indulging in the life of leisure and luxury—playing card games, enjoying music, yielding to amorous flirtations, and other light hearted amusements—in splendidly beautiful settings. Each photo is accompanied by detailed descriptions and essays explore 18th century intrigues and etiquette. This book is a sweet addition to the stack on your coffee table. 2030: A Day in the Life of Tomorrow’s Kids By Amy Zuckerman and James Daly Illustrated by John Manders Kids will love reading this book to find out what the technology of the future will bring to the lucky kids in the year 2030. Dogs that can speak perfect English, broccoli spears that taste like French fries, skateboards that fly, and a data orb, which according to my eight-year old, is “like a cell phone but you can do a lot more stuff with it, like turning off your dog’s collar so you don’t have to listen to him talk,” are just a few of the fantastical advances that the future has in store. A bright look at life in the future includes eco-friendly living, energy efficient transportation and housekeeping robots. A fun read with bold and colorful illustrations that will ignite the imaginations of kids of all ages! -c.c. 20 M • for the woman in every mom On DVD & Blu-Ray Julie & Julia Meryl Streep, Julia Child, and fine food—what more can a fan of all three ask? This is a movie with a dual story line—one about the life and marriage of famous chef and cookbook author, Julia Child, and the other about writer, Julie Powell, and her struggle to become a published author. Powell decides that in order to jump-start her writing career, she will cook and blog her way through Julia Child’s cookbook. Both stories fluidly portray the lives and loves of Julie & Julia and their fervor for cooking and good food. The good: Meryl Streep’s portrayal of Julia Child is so authentic, it leaves you wanting more. The bad: The Julia storyline is far more interesting than that of Julie, leaving viewers wanting more of Julia and less of Julie. The Ugly: It’s hard to sympathize or even like Julie Powell at times because she is portrayed as a spoiled, pity-party throwing whiner in this film. Nevertheless, the romantic moments between Julia and her hubby, played by Stanley Tucci are enough to redeem Julie & Julia as an entertaining and enjoyable movie, perfect for a date night at home. -c.c. M • for the woman in every mom 21 SA L Jan . 18 th - 22 M • for the woman in every mom E Jan 30t h M • for the woman in every mom 23 health & wellness experts Rafi Balabanian, D.D.S. Dr. Bruce Hartley 1961 Pruneridge Avenue, Suite A Santa Clara, CA 95050 Phone:408-985-7234 Fax:408-985-4212 [email protected] www.rafibaldds.com Peninsula Center of Cosmetic Dentistry 99 3rd Street Los Altos, CA 94022 Ph: 650.948.5524 Fax: 650.948.1887 Email: [email protected] www.pccd.net Herrera’s Cleaning Relax! your house is clean “Trust your home to us” Rafi Balabanian D.D.S., F.A.G.D. is a fellow of the Academy of General Dentistry, he has been practicing general and cosmetic dentistry in Santa Clara since 1990, providing quality up-to-date care to his patients. He is enrolled in the academy’s prestigious Mastership program to obtain MAGD, a degree that is awarded to only 1% of all the dentists in the nation. Dr. Balabanian restores smiles by using Lumineers®, and has been voted “the best Invisalign® dentist” by the readers of San Jose Magazine. He goes the extra mile for your smile. Dr. Angela Pollard OB/GYN 700 W. Parr Ave., Suite I Los Gatos Ca 95032. “Caring for the whole woman” is the motto of Dr. Angela Pollard, FACOG. Dr Pollard received her BA degree from Stanford University, her medical degree from the University of California, San Diego, and completed residency in Obstetrics and Gynecology from the University of Colorado. She specializes in comprehensive obstetrical care, gynecological and obstetrical ultrasound, laparoscopic and noninvasive surgery, hysterectomy alternatives, cancer screening, urinary incontinence and pelvic prolapse, pelvic pain management, menopause, infertility, and weight management. Whether the treatment is medical or surgical, Dr. Pollard and her team provide a caring environment to address the physical, psychological and behavioral needs of the whole patient. 24 M • for the woman in every mom Since opening his cosmetic dental practice in 1986, Dr. Bruce Hartley has been committed to providing the highest standards of quality and care to his patients. As a master craftsman and dental artist, he has bonded over 20,000 porcelain restorations to renew and create beautiful smiles for his patients. Dr. Hartley’s cosmetic dentistry has been featured on NBC’s Today Show, KNTV11 News, and published in Shape Magazine, San Francisco Chronicle, and many other publications. Serving all of the South Bay for over 5 years, HC Herrera’s Cleaning Service is your resource for weekly, biweekly, or monthly cleaning. Our complete services include kitchen and bath, floors, dusting, and carpet cleaning. We pay attention to the extra details that really make a difference. We are licensed, bonded, and locally owned and operated. www.herrerascleaning.net Call today for a custom quote and find out about our special offers for new clients. 408-887-7765 Take 25% off Your First Cleaning with this Ad Dr. Kimberly Cockerham F.A.C.S. Los Altos 762 Altos Oaks Drive , Suite 2 Phone: 650-559-9150 Atherton 3351 El Camino Real, Suite 200 650-559-9150 Capitola 4170 Gross Road Extension 831-479-7546 Website: www.CockerhamMD.com Dr. Cockerham is a board certified ophthalmologist with advanced training in facial aesthetics, lasers and surgery. For two decades, she has provided expert care for children, women and men with eyelid problems that vary from congenital changes to aging changes and trauma to cancer. Initially eyelid focused, she has expanded her product line, KCMD, to include options for all of your skin. KCMD is safe for you and the environment; natural preservatives not paraben, is vegan and even has a refill bar. Her eboutique will be available soon for your convenience (YourSkinSpace.com). Dr. Cockerham was raised in San Mateo and lives in Los Altos with her husband Glenn, two kids (Drew 9 and Alex 6) and pug dog, Yoda. M • for the woman in every mom 25 image & health first impressions Perfecting Your Smile New advances in porcelain veneers By Dr. Bruce Hartley Since the mid 1980’s, veneering teeth with porcelain laminates has given people the opportunity to change an important aspect of their persona—their smile. Studies have shown that when meeting someone new, our eyes and our smiles are noticed first. The impact of a nice smile speaks volumes about the person in thin. In two visits, gapped, chipped, discolored, and short teeth can be successfully treated using TPV technology. Even minor rotations or crookedness can be corrected. In most cases, little or no anesthetic (numbing) is necessary during the procedures. A successful outcome depends on the artistic skills of the cosmetic dentist. A full contour, tooth colored composite mockup should be made on the patient’s teeth to preview the desired changes. The patient and doctor can both evaluate the preliminary result and make changes as needed. It takes only about 30 minutes to develop the mock-up in the mouth, and it allows the You’re Invited! Please join M Magazine, ChAngels, Books Inc. and the Pajama Program Pajama Party! regards to their personality, approachability, healthiness, and selfimage. For those that are self-conscious about their smile, their true personality and likeability may be hidden behind a reluctance to show their teeth. This in turn often leads to an inhibition in forming relationships, and not being able to take risks where selfconfidence is needed. Smile makeovers with porcepatient to confidently move forStudies have shown that when lain veneers has provided a reliward knowing what the smile able, effective, and long lasting will look like once treatment is meeting someone new, our eyes solution for people who want to complete with veneers. This step and our smiles are noticed first. perfect some aspect of their teeth helps avoid getting bulky or chiand smile. In as few as two visits, a clet-like looking teeth. Pictures, smile that you are embarrassed by can be transformed into a beautiful measurements, and models of the mock-up are then sent to the new smile that allows you to confidently meet new people, go to job laboratory so they can copy the desired shapes, lengths, and characinterviews, or perform in front of audiences. ter of the new teeth. After a few weeks, the Thin Prepless Veneers For twenty years, the huge upside potential of having veneers (TPVs) arrive from the lab, and are tried on to insure they have has been offset by the need to reduce the natural tooth by grindfaithfully reproduced the desired new look. Once the patient has ing or “preparing” the tooth. For many people, the desire for a approved the TPVs, they are bonded in place. Happy smiles ensue! new smile with veneers was dampened in light of having to sacrifice tooth structure. Now, a new technology has addressed this fundamental need Dr. Bruce W. Hartley is the founder of the Peninsula Center of to provide the results of beautiful veneers, without having to grind Cosmetic Dentistry in Los Altos, California. His practice is limor reduce the teeth. The solution has finally come with Thin Prepited to smile makeovers and full-mouth reconstructions. His less Veneers (TPV). TPVs are the latest development in cosmetic work has been featured on NBC Today show, KRON 4 News, and dentistry, and they are appropriate to treat 50-80% of the patients numerous national and local magazines and newspapers. Adrequiring veneers. ditional information on Dr. Hartley and the Peninsula Center of No grinding or major tooth reduction is necessary to achieve Cosmetic Dentistry can be found on www.pccd.net. He can be the transformation. They are laboratory fabricated and papercontacted at: [email protected] or 650-948-5524. 26 M • for the woman in every mom M Magazine, in conjunction with Books Inc. and local mother-daughter philanthropy group, ChAngels, will host a Pajama Party to collect books and pajamas for local children in need. Children can create an art project, hear stories from local authors, and enjoy yummy snacks. Please bring new pajamas to donate and/or purchase a new book at Books Inc. to add to the donation baskets. Books Inc. will donate 20% of the sales during the event to the local chapter of the Pajama Program. Guests are welcome to wear their coziest PJ’s and slippers! Please join us for this event and help us to share the warmth and comfort of a good nights’ sleep! When: Friday, February 5th 2010 between 4 pm-7 pm Where: Books Inc. in Town & Country Shopping Center, Palo Alto The Aesthetics Research Center 525 Chesapeake Drive • Redwood City Please contact Stephanie for more information: 800.442.0989 or [email protected] SMALL BUSINESS GENERAL COUNSEL PROTECT YOURSELF BEFORE YOU GET SUED Every Small Business needs an experienced and affordable attorney on its side. • Protect Your Assets • Comply With Employment Laws • Create Strong Partnership Agreements • Evaluate Contracts • Review Litigation Concerns • Set Up Wills and Trusts Contact Trevor J. Zink for a FREE CONSULTATION at (408) 879-8503 [email protected] www.Omnillp.com M • for the woman in every mom 27 image & health healthy kids Visit Our New State of the Art Facility CALL FOR A FREE TRIAL CLASS Living with Food Allergies 408-986-8226 1515 Walsh Avenue Santa Clara CA 95050 Resources for parents of children with food allergies www.airborne-gymnastics.com By April Malmborg 28 M • for the woman in every mom ally manufacture it. It is important to always check with the actual manufacturer to verify allergen and manufacturing information. Once you become more familiar and comfortable shopping allergy-free, local grocery stores are usually more economical. Popular brands of allergy-free foods to explore include Enjoy Life Foods, Ener-G Foods, Envirokids, Cherrybrook Kitchen, Tinkiyada, Amy’s, Van’s and Ian’s. These manufacturers also make food that is not allergy-free (i.e. Van’s makes both a wheat and wheat-free waffle) so always be sure to read the labels carefully and never assume. Living with food allergies or a food allergic child can be isolating. Avoid isolation. Discuss, at length, the details of your child’s allergies with his physician. Be sure you clearly understand the severity, how to recognize a reaction, and what do in the event of one. This information can give you the necessary confidence you need to handle a reaction should it occur. Seek out information and support. Finding support, whether it’s a family member, a friend or a support group, is critical to coping with the stresses of food allergies. And finding safe, allergy-free food that tastes good is important for your family and your child. ImmuneTech Corporation 888 Oak Grove Avenue, Suite 4 Menlo Park, California 94025 Phone: 800-807-1968 NEW FOR 2010 • Incredible Birthday Parties • Martial Arts Classes • Adult Group Fitness / Zumba • Personal Training ©istockphoto/ MentalArt When our son had an anaphylactic reaction at 11 months from eating a bite of French toast and was later diagnosed with severe multiple food allergies, our lives immediately changed. Neither my husband, nor I had any experience with food allergies. It was challenging to know where to start and there were many questions. How do I identify a reaction? How do I know when to administer epinephrine? Where do we find support? How do we know which foods and/or ingredients are safe and where can I purchase these foods? First, your doctor is an invaluable resource. He can explain the severity of your child’s allergies, describe what actions should be taken in the event of a reaction, and detail when epinephrine should be administered. Outside of your doctor, there are several national organizations that can help guide you through the challenges your family will face including The Food Allergy and Anaphylaxis Network (FAAN -www.foodallergy.org) and Kids With Food Allergies (KFA -www. kidswithfoodallergies.org). From education to advocacy to research, FAAN is an essential resource to the family who has a food allergic child. Additionally, KFA provides parents with support forums, information, news and allergy-free recipes. Besides national organizations like FAAN or KFA, there are also many local support groups. For example, the San Francisco Bay Area Food Allergy Support Group (www.sffoodallergy.org), also called PeanutFreeSF, provides online advice and support. Additionally, they hold monthly meetings in San Mateo County, (typically the first Wednesday of each month) for members to discuss day-today issues in a supportive environment. Another challenge to living with food allergies is in understanding what foods and/or ingredients are safe and where to purchase them. FAAN offers a variety of products that can assist you in shopping. A favorite are the “How to Read a Label” cards, which are offered for the top eight allergens and can help you decipher whether ingredients are afe for that particular allergen (such as whether casein or casein hydrolysate are safe for your milk allergic child; casein is a milk protein and is not safe for a child with an allergy to milk). Once you understand how to read ingredient labels, where do you find allergy-free foods? Local stores such as Whole Foods and Trader Joes offer a wide variety of allergy-free foods including store brands. Allergy-free foods are becoming increasingly easier to find; you no longer have to shop at specialty food stores to find safe food (for instance, Safeway now carries allergy-free foods). You may also shop online. Several sites including www.glutenfreemall.com, www. glutenfree.com, www.ener-g.com, and www.cherrybrookkitchen.com provide allergen and manufacturer information for food and ingredients. Note: Many online stores distribute products and do not actu- #1 Ranked Program in Northern California Whether it’s our top ranked competitive gymnastic program or our recreational classes and birthday parties, Airborne Gymnastics offers a full range of classes serving boys and girls, and tots through teens. The difference is a professional and nurturing staff that ensures every student enjoys a fun and rewarding experience. M • for the woman in every mom 29 image & health beautify Skin Deep Recapturing youthful-looking skin with dermal fillers By Kimberly Cockerham, MD, FACS Dermal fillers have become an increasingly popular way to help reverse changes associated with aging. Though dermal fillers can not necessarily take the place of a face-lift, they can allow patients to put off a surgical face-lift for years. Other advantages to dermal fillers, besides postponing invasive surgical procedures, are the instant and natural-looking results and the minimal time required to complete the procedure. A patient can have a treatment during the lunch hour and the results are immediate. There are several types of dermal fillers currently on the market, but which one is right for you? What is a dermal filler? A dermal filler is a natural occurring substance that is used to fill and flatten lines on the face that are there when the face is not moving (i.e. smiling or frowning). They can also be used to fill lines of motion – such as the one between your eyebrows – if that area is treated with Botox to soften or freeze the muscle action. Fillers injected into the skin increase elasticity and plump up saggy skin leaving patients with a naturally youthful appearance. Fillers can also be used to create increased volume and enhance the shape of the lips. The cheeks, nose, and areas around the eyes can also be enhanced. Types of dermal fillers While there are many different fillers available, the most commonly used ones currently are either hyaluronic acid (e.g. Restylane, Perlane or Juvederm) or calcium hydroxyapatite (Radiesse). Calcium hydroxyapatite is terrific for the lines that extend from the nose to the lateral aspect of the lips. These products fill more, last longer and are preferred for nose augmentation (get rid of your bump!), 30 M • for the woman in every mom cheek, or chin implants. Hyaluronic acid fillers are also a good option because hyaluronic acid is naturally produced in the body and is less likely to cause an allergic reaction resulting in a smoother, more natural appearance. There are now fillers that also have lidocaine to make the injection less uncomfortable (Hydrelle). Pre-treatment precautions If you are considering having a filler and want to avoid bruising, stop things that enhance bruising including aspirin, pain relievers (except Tylenol), fish oil, flax seed, vitamin C, E, and even garlic supplements. Stop aspirin, pain relievers and all nutritional supplements two weeks prior to surgery. If you tend to bruise easily, consider starting oral arnica the day before the injection and continuing until any bruising has resolved. These same precautions should be considered with Botox and surgical procedures. Temporary or permanent fillers? What is really fun about fillers is that you will see the result immediately and it lasts for at least six months and sometimes as long as a year or more. Although there are “permanent” fillers available – any side effects would be potentially permanent. Patients should consider temporary fillers as a starting point until they feel comfortable with the look and also are willing to potentially have permanent side effects like a lump, bump or redness. Kimberly Cockerham, MD, FACS Atherton – Los Altos – Capitola www.CockerhamMD.com M • for the woman in every mom 31 ©istockphoto/ keeweeboy image & health beautify More than 10 years of experience Commercial photography Architecture Hospitality industry Still life Norma Lopez Molina www.NLMphotography.com 408.807.2192 Winterize Your Skin Protecting your skin during the winter months By Monina N. Wright After a long, hot summer, skin goes from contending with over-active sebaceous glands and oily skin to adjusting to cold dry weather. During the winter months it’s important to keep the moisture in your skin from evaporating. That’s because sun exposure or cold, dry air can cause skin to become dehydrated. During the winter months dry skin becomes the norm for most people. However you can counteract unpleasant irritation through the winter cold by “winterizing” you skin. Drink lots of WATER; your skin is 75% water so make sure you are hydrating your skin from the inside out. A good rule of thumb is to take your weight and divide by two. This is the minimum amount of water in ounces you should be drinking. And if you work out often or are active in sports during the winter, then you should drink a bit more. Omega-3s (essential fatty acids found in foods such as salmon, walnuts, flaxseed, soybeans, and broccoli) also help keep skin supple. Don’t take extremely hot baths or shower or soak in the tub for more than 10 minutes. Doing so breaks down your skin’s natural protective oils which keep it soft and smooth. 32 M • for the woman in every mom Turn on those humidifiers if you have your heater on. Central heating and space heaters can dry out the air in your home and make the air throughout your house as dry as the Sahara Desert. And it’s even more important if your children suffer from respiratory problems to turn on their humidifiers too. Use moisturizers that have a good amount of humectants and hyluronic acid to help bind water to your skin. Your skin readily absorbs oil better than water, so try a body cream that contains oil (Vitamin E, Olive, Soybean and Safflower oils) to help seal in moisture and replenish dry skin. Look for fragrance-free products with alpha hydroxy acids, bamboo, or pea extracts which gently exfoliate dead, dry skin to allow more water and moisture into the skin. Even though it’s winter, you still need to wear your Sunscreen. UVA, or the aging rays, still penetrate the skin no matter how cold it is outside. And since dry skin is extrasensitive, it’s important to protect it from the sun, especially if it’s snowing (snow can reflect as much as 80 percent of the sun’s rays). Remember to reapply every two hours if your sunscreen does not use encapsulating technology. Go to www.immunetech.com to order your test today. Enter code “ 332” to receive a special M Magazine promotional rate! M • for the woman in every mom 33 Trina Turk belted hot pink dress $298 at Bloomingdale’s Standford EC Cool neutrals and shocking neon for a look of electrifying beauty Photos by Norma Lopez Molina electriccompany Makeup by Renee Sanchez Hair by Daisy Tan from La Belle Day Spa Location: Oshman Family Jewish Community Center 34 M • for the woman in every mom M • for the woman in every mom 35 Lapis Sundress, $59; That’s So Cute Affordable Boutique Los Gatos. Knotted Necklace, $34.50; Express. Glitterati Marc by Marc Jacobs black coat with gold buttons $498. BCBG sequined gold and black top $198. Free People sequined skirt $68. John Hardy Palu Collection 22K hammered gold shrimp earrings $450. John BCBG cream satin dress $128 Bloomingdale’s Stanford Hardy Palu Collection hammered gold quartz and rutillated beaded necklace with pendant large round ring $995. John Hardy $3000, quartz & ruby Palu earrings $60022K from Gleim the Jeweler in Collection hammered gold Palo Alto, Los Altos and Shopping Centerat cuffStanford bracelet $2000. All available Bloomingdale’s Stanford. 36 M • for the woman in every mom Above center Kova & T black poncho $164 and Kova & T grey leggings $129 at Boutique Harajuku Santana Row Theory ruffled top $335 Calvin Klein chain top $59 All available at Bloomingdale’s Stanford M • for the woman in every mom 37 Aqua white jacket $98 at Bloomindale’s Stanford Robin’s white denim jeans $214 from Boutique Harajuku at Santana Row Copcopine grey corset tank $184 from Boutique Harajuku at Santana Row 52 inch pearl and 18k gold lariat $4800 from Gleim the Jeweler in Palo Alto, Los Altos and Stanford Shopping Center Modern Elegance Aqua gray blazer $108. Free People blue sequined shirt $68. Convertible BCBG shirred $128. Betsey silver belt $40.$449. Kenna black T. fauxskirt fur leopard print Johnson shrug at kenna-t.com BCBG ABS Allen Schwartz ring $85. Allhat at Bloomingdale’s Stanford. Black feathers $495 at Fino Fino, Menlo Park. 18K gold swirling earrings with beads $859. 22K gold hollow bead necklace $858. Both at PNG Jewelers, Sunnyvale. 38 M • for the woman in every mom Tadashi black lace gown at Bloomingdale’s Stanford $408. Handcrafted Gold Kanga cuff $2806 from PNG Jewelers. Vintage style gold earrings $2950 from Erin Mac Custom Fine Jewels. Pretty in Pink BCBG darted sleeve dress in fuchsia $248. Carolee long black necklace $60. Subtle GlamAt Bloomingdale’s Stanford. BCBG M • for the woman in every mom 39 Sugar and spice, ruff and sweet Velvet Tahari jacket Black mini dress with jewel appliqué by Deep Los Angeles, $63; That’s So Cute Affordable Boutique Los Gatos. BCBG lime green lycra dress $98 from Bloomingdale’s Stanford 40 M • for the woman in every mom M • for the woman in every mom 41 Still PHOTOGRAPHY We Are Math Specialists. Mathnasium is a learning center in your neighborhood where kids go to catch up, keep up, and get ahead in math. The Mathnasium Method was developed over 30 years of hands-on instruction. Mathnasium is Tutoring That Works. Sophisticated assessments shape a customized learning program for each student. At each lesson, passionate, specially-trained instructors provide one-on-one teaching to ensure success. enroll today! Mathnasium achieves outstanding results in just 6 to 12 months. Membership costs as little as $215 per month with unlimited attendance that’s less than $20 per session! Ravi Pillai Director, Mathnasium Cupertino 1035 S. De Anza Blvd.,Cupertino, CA 95129 [email protected] Commercial and Product photography for catalogs and advertising More than 10 years of experience Norma Lopez Molina www.NLMphotography.com 408.807.2192 Call Today! 408.973.8281 Learn More at Mathnasium.com M Advertise with M Magazine call 408-834-5434 or email [email protected] M Magazine is the place where the very best businesses really stand out. 42 M • for the woman in every mom M • for the woman in every mom 43 Live, Love, Laugh! Saturday night is abuzz with entertainment options in downtown San Jose. For those who believe laughter really is the best medicine, check out Comedy Sportz. Located in San Jose’s Camera 3 Cinema, Comedy Sportz is a live, interactive, improv show that’s exactly the same— but completely different—every time. To quote their website: “Not comedy about sports but comedy as sport.” Comedy Sportz hosts two teams of improvisational actors who compete against each other in games such as “Shakespeare,” “Forward/Reverse” and “Elimination Rap.” Bring a tissue—you’ll need it to dab your eyes as you laugh your way to a winner. Come back another time and bring the kids along— they’ll enjoy it as well. But this time it’s just for the two of you. When the show’s over, put on your coat and scarf and stroll arm in arm, three blocks over to the Fairmont Hotel. Grab a seat in the plush Lobby Lounge where you can enjoy a snack and a drink—a glass of wine, a martini, herbal tea, or a late-night espresso. Sit back. Relax. Chat about the show, the kids and life in general, while live music plays in the background. You just might remember why you fell in love in the first place! DATE NIGHT By Lana Bowers New Year’s Resolution #14: This year, I do hereby resolve to spend more time with my significant other. Comedy Sportz Camera 3 Cinema 288 S. Second Street San Jose, CA 95113 www.comedysportzsanjose.com Saturday Showtimes: 7pm and 9pm. Tickets: $15/Adults The Lobby Lounge at the Fairmont San Jose 170 South Market Street San Jose, California 95113 http://www.fairmont.com/sanjose/GuestServices/ Restaurants/TheLobbyLounge.htm Live music is free. Drinks vary in price. All Dressed up with Somewhere to Go The Bay Area is famous for its casual atmosphere, but sometimes dressing up makes all the difference! Shine up those black, strappy heels and don the little black dress and a spritz of perfume. Pull out his favorite tie. Is a boutonnière too much to ask? Also located in the heart of downtown San Jose, is Azucar!, featuring Nuevo Latino cuisine, an impressive list of fruit-infused mojitos and upbeat salsa music beginning at 9pm (on weekends). Cozy up over a table for two by the window, raise your mojitos in a toast and enjoy your dinner. When the music starts, take his boutonniere in between your teeth, throw your head back and kick up your heel. Ole! Azucar! 71 E. San Fernando Street San Jose, CA 95113 www.azucarsj.com Reservations recommended and can be made online through their website or at Open-Table.com. Entree prices are under $30/person. The endless hours We searched you spent high with and your lowloved to create one walking four “date hand night” in hand, ideassitting that will in a café, or laughing together get you talking, in frontlaughing of the television? and reconnecting These days, with time eachisother. at a premium Each fitsand in an uncertain within economy, a four-hour every dollar window counts. (inBetween case you work, have to kids, callthe for house a sitter) and and the dog (cat, hamster,costs fish,less etc.) than there’s $100always for thesomething two of you.going So goon on,and dateit’s your nothusband, likely to have anything to do lovewith yourthat love,romantic and recapture café or, thefor couple that you matter, stillany are. TV You’re show worth youit.actually want to watch. Sure, it would be great to spend a little “alone time” with the one you love but now, the demands on your time can make it seem impossible to break away. Plus, what would you do? The hours are no longer endless. There’s limited time and limited budget and sometimes it’s simply easier... w ©iStockphoto.com/logoboom Remember what it was like before you had kids? The Great Outdoors For the outdoor lover in all of us, this date begins late-afternoon. Bundle up in layers and ask the sitter to come early while you enjoy a hike and dinner. Best done on a clear day (and even better in the springtime), the Sneath Lane Trail to Sweeney Ridge in San Bruno offers stunning, panoramic views. Visit the San Francisco Bay Dis- covery Site, a National Historic Landmark that identifies the very spot in which members of Gaspar de Portoló’s 1769 expedition first sighted the San Francisco Bay. You can also see some amazing views of the Pacific Ocean from here and, if you’re lucky, you may catch a glimpse of the famous shark-infested Farallon Islands. Bring your water bottle and be prepared for a workout as this hike has some strenuous uphill climbs. The out-and-back trek covers approximately three miles and should take about an hour to an hour-and-a-half. Follow Skyline Blvd. north in San Bruno (off 280) to access the Sneath Lane trailhead. Once back in your car, cut over to Highway 1 and head south to Sam’s Chowder House in Half Moon Bay. Arrive just before 5PM so you have plenty of time to grab a drink, order an appetizer and settle into a table with a view. This restaurant-bar holds court to some of the most stunning sunsets in the world. The executive chef promotes fresh, seasonal dishes with local ingredients when available. Stay for dessert—you’ve earned it! Sam’s also features live music in the bar. The Sweeney Ridge Trail and Sweeney Ridge are part of the National Park Service US Department of Interior’s Golden Gate National Recreation Area in San Bruno, CA. Plan your visit and learn more about the area at this link: www.nps.gov/goga/planyourvisit/upload/sb-sweeney-2008.pdf The Golden Gate National Parks Conservancy also has information: www.parksconservancy.org/visit/park-sites/sweeney-ridge.html Sam’s Chowder House 4210 North Cabrillo Hwy, Half Moon Bay, CA 94019 650-712-0245 www.samschowderhouse.com Price: moderate to expensive—with tax and tip you could easily reach $100 for the two of you Day Trippin’ Who Says “Date Night” has to be only at night? Planning a midweek, mid-day break can re-energize both of you. While the kids are at school, daycare, your mother-in-law’s house, or with a sitter, take a halfday from the office, the chores and the errands. Head over to Pluto’s in downtown Palo Alto for lunch. Customize a salad made fresh just for you. Once you’ve finished, cozy up for a post-lunch latté at the University Cafe. Take a seat by the window and watch the people go by. After lunch, stroll down University Blvd. to the Aquarius theater on Emerson. Featuring independent and foreign films, the Aquarius offers offbeat fun that’ll make you think. Bargain pricing is available for most matinee showings. Pluto’s 482 University Avenue @ Cowper Palo Alto, CA 94301 650.853.1556 www.plutosfreshfood.com University Cafe 271 University Avenue Palo Alto, CA 94301 (650) 322-5301 Aquarius Theater 430 Emerson St. Palo Alto, CA 94301 www.landmarktheatres.com Bargain pricing for all shows before 6PM, M-F ($7.00) Advertise with M magazine Here’s to You Mrs. Robinson call 408-834-5434 or email [email protected] M Cougars, Cubs & Dating after 40 By Cindy Cruz 46 M • for the woman in every mom ©iStockphoto.com/ chemc M Magazine is the place where the very best businesses really stand out. M • for the woman in every mom 47 R owrrr! There’s a new cat in town and she’s a cougar. In case you haven’t noticed, cougars have been getting a lot of attention lately, and unless you’ve been living under a rock, you’ve heard this term before. Lately there has been a deluge of “cougar” shows on TV including “Cougar Town” with Courtney Cox as a 40-something single mom who returns to the dating scene with a vengeance. And according to TIME.com, the word ‘cougar’ is #1 on the list of top ten buzz words. a remarkable shift about who’s more excited about whom. Now the cubs want the cougars more than the cougars want the cubs. The cubs have basically discovered that there are millions of attractive older women out there that would be great to chase after. And I think part of it has to do with the leader of the cubs who, ironically, is a Yankee. It all changed with Alex Rodriguez when he started dating Madonna. All of a sudden, here’s the $250 million man, a man who could have any woman he wants, the most famous baseball player in the world, and he’s dating a 50-year old woman. And what’s happened [too] is Hollywood is the trendsetter. Women in Hollywood are dating younger guys so now it’s socially acceptable for women to date younger guys. And the younger guys are starting to date the older women. It’s socially acceptable to go either way. Celebrities are always the trendsetters. Whatever the celebrities are doing this year, the rest of the world is going to do next year.” What is a cougar? In case you’re unfamiliar, urbandictionary.com defines a cougar as: “A 35+ year old female who is on the ‘hunt’ for a much younger, energetic, willing-to-do-anything male. The cougar can frequently be seen in a padded bra, cleavage exposed, propped up against a swanky bar in San Francisco (or other cities)waiting, watching, calculating; gearing up to sink her claws into an innocent young and strapping buck who happens to cross her path.” Supply vs. Demand Rich also credits supply vs. demand to the sudden phenomenon. “The critical mistake that women make is that they are conditioned to go for older men. The problem is that once a woman hits 40, she finds that the pool of eligible men shrinks dramatically. And the basic mistake that women have been making for years is dating older men. That works fine when you’re 19, but it just doesn’t work when you’re 40-plus. And the solution is very obvious. Instead of dating older men who are in short supply, why not date younger men who are in heavy supply? So that’s where the cougar phenomenon comes from. It’s just out of necessity. If a woman over 40 wants to find a man, she has to go younger rather than older because there just aren’t enough older men to go around. They’re either all married—or dead. In all seriousness, the average man in the United States lives five years less than the average woman, so every year that a woman gets beyond 40, the pool of available men shrinks and shrinks until eventually it’s non-existent. For years and years, the intelligent woman knew that if you want to get a man you have to go younger rather than older—there just aren’t enough men available that are older. Women over 40 have to date younger men or stay home alone. That’s their choice.” Often, she is pictured as a botoxed, breast-implanted, lonely, and desperate bimbo, but this is not always the case. Younger men, referred to as ‘cubs,’ are often attracted to cougars because not only are these women attractive, but they are successful and confident and they know what they want both in life and in the men they date. Carrie, age 40, an attractive and successful statuesque blonde defines being a cougar as “…a woman who is ageless whom guys of all ages are going after. ‘I’m a cougar and I don’t seek out young men, but they are always asking me out and pursuing me. There is this definition I don’t like which is the older woman who is chasing after 20-somethings and that’s not me. And then there’s this other perception that it’s an older woman who is ageless but whom guys of all ages are going after and that’s how I look at it now and that’s the experience I’ve had.’” But being labeled a cougar did not always sit well with her. “I was horrified. I didn’t think I would fall into the ‘cougar’ category and I kind of thought of cougars as these Orange County facelift ladies. I did not think it was flattering at all. The more media attention the term gets though, the better it gets for us. Like Jennifer Aniston is a cougar; and for the TV show, Cougar Town, to come on and Courtney Cox, oh my God, she’s so hot! It’s not so much associated with age anymore. I take it as a compliment—it’s kind of like somebody saying you’re totally hot. It’s different than it used to be.” 48 M • for the woman in every mom Happily ever after? Although playing the dating game is exciting, most people eventually hope to find love and a permanent relationship—can a cougar-cub relationship have a happy ending? According to Rich, “Some people are looking for a one-night stand and some are looking for marriage. The amazing thing is that a lot of the cubs are now marrying cougars. And, of course, the greatest example of that are Ashton Kutcher and Demi Moore. There are a lot of younger men today who are marrying older women so it’s not just about a romp in the hay. And while Carrie is enjoying the dating scene, she does feel that she would like to be in a relationship again someday. “I always said, after I got separated, ‘I want to get into a relationship,’ but recently I’ve been saying ‘It’s been 3 years since I’ve been single and I don’t want to be in a relationship right now.’ Now, if the right guy came along, I could shift that mentality but right now I’m dating so many people. So for now I’m just dating and I’m really happy with it. “ Cougars vs. Bobcats ©iStockphoto.com/ NejroN ©iStockphoto.com/ dimafoto The Cougar Phenomenon Rich Gosse, Executive Producer of CougarEvents.com, the world’s largest non-profit singles organization says, “The media can not get enough of cougars. It’s just phenomenal worldwide.” While CougarEvents.com has been throwing younger men-older women parties and events for several years, it’s not until lately that these ‘cougar’ parties have become all the rage. Rich attributes this to the recent mindshift in the men in America. “They now realize there are a lot of hot women out there who happen to be older rather than younger than they are. All of a sudden the cubs have discovered the cougars.” Rich goes on to say that, “In the past, it was not socially acceptable for younger men to go after older women in America. Their buddies would make fun of them. For years and years a younger guy wouldn’t be caught dead dating an older woman. It would lower his self-esteem and his stature in the bachelor community. In the last year there has been lot of these younger guys are discovering that these older women are more mature, they have their act together, they don’t play games and they’re just more appropriate for a permanent relationship, whereas a lot of the younger women they date aren’t mature and are game players, and they aren’t ready to settle down.” So if it’s a matter of supply vs. demand, wouldn’t it stand to reason that cougars and their 20-something counterparts, referred to as Bobcats or Pumas, are competing for the same men? Carrie explains that “…an attractive guy is an attractive guy and he will get attention from all age groups. I was at Sino last week and my girlfriend and I were talking to a group of [younger] guys and this youngster, like early 20’s, cut in on the conversation and I tell you, and this is where I can say with confidence, that there is a difference in attitude. This girl was over the top just trying to get this man’s attention and throwing herself at him and he was not interested in this desperate girl who couldn’t even just hang and have fun. And that happens all the time. He wanted to hang out with us [cougars]. It seems that we get more attention than the younger girls, and I know that it has to do with our attitudes. We’re not out there chasing men. We’re out there to have a good time and if we meet people while we’re doing it, all the better. So there’s definitely a difference in women that are in their late 30’s and early 40’s in terms of what they’ve established, like their confidence. Also, some of us have already had kids—like in my case. I’m not in a race to get married, my clock’s not ticking. I’ve already been married. I’ve already had kids, so that is something that differentiates us. On the other side, there are the younger ladies who haven’t been married and their clocks are ticking big time.” Rich agrees that attitude and confidence make a difference. “A Famous Cougars (Past and Present) & their Cubs Halle Berry & Gabriel Aubry Susan Sarandon & Tim Robbins Mariah Carey and Nick Cannon Demi Moore & Ashton Kutcher. Jennifer Aniston & John Mayer Cameron Diaz & Justin Timberlake Madonna & Alex Rodriguez Madonna & Carlos Leon Eva Longoria & Tony Parker Janet Jackson & Jermaine DuPri Ellen DeGeneres & Portia de Rossi M • for the woman in every mom 49 Date night essentials Date night essentials S eMporium r son er n blazewardi d i z E s a pl a der lin Bl ool-polders isr of jean n a w i u S p Jil ol-Po c black ed sho ith a pa i d s w o W is clas tly pad erfect ss. m. Ph i be Turn equ loso rta i Fer head n-E phy ret di A s w mb ti’s i lbe seq th thi ellis r uin s st he -sp unn d M ta F las e i $1 hed ng Ph esh rret ,48 t i l b 0 a lack osop Dre i s tn h m s y et-a es d -po h dr i Alrte ess r.co . m. Th ligh le. P d dre er.co h wit e stap printe a-port o r b ver a t netor o 595 a , $1 ll a dB ere s o ni .com t sa er Int make azzle -port d a p to time t net day 05 a 3 $1 C jea lose fi Cur ns from tting y rent/ et fi Ell C eve urrent gure iott T fla ryth /El h ing liott tterin e Sk are gn jea a inn ns. t $21 he mu vy den y Je a 0a i s t ne t-have m skin ns t-an por go-wit y ter. h com . Delicate chain link trails down the front of a satin clutch with a rhinestone-dotted kiss-lock closure. Drop-in chain strap. $60 at Nordstrom stores or Nordstrom.com. let aced cuff . r B t oil ed beaor nigh m. C y et y .co c a k s lin lack fa our d gdale S a b am in u et gl m Aq This j adds t Bloo Lanvin bird-embellished Silk Belt Woven silk belt in navy with multicolored Swarovski crystals and bead bird embellishment accents a pair of jeans or a little black dress. $895 at net-a-porter.com. Val e Pee ntino p Ele -To Diam g ant pum ant b e Pu é-E ps. lack mp mb $99 sue s d ks 8 a slin $4 Givenchy Urania Feather and Leather Sandals Sexy feather-embellished textured leather sandals add flair to a basic black dress or simple tuxedo pants. $1,150 at net-a-porter.com. e it Iv 0 ge ed 192s trans shimm a t e in d es e V ly bea eaml ghttim . On ricate s thi tal 8” y h a t e 1 i L et lace ble w Gunmtable satile k ar eck sem ace. djus ver at n M a l a te in Nany e neck and lace $150 s a o in s ck y. le Tu d Chama t d cha bead is ne essor an dd dr mixe goldake thg acc A ulti with m hin m ain hain eryt . ch g c h-ev com lon -wit me. go perli Pi Jessica McClintock Chain Fringe Clutch silk op low om a T ’s yel ion fr r. Captured Gems Bracelet Shimmering Swarovski crystals snared in a net of delicate mesh. $178 at Anthropologie. e llis t ne e diam hed t-apor anté-e ter. m com belli she . d 5a everything you need for that come hither look 50 M • for the woman in every mom M • for the woman in every mom 51 Hello sunshine Let the sun shine in Sunny yellow and vivid neon green fabrics and accessories punctuate the austerity of a bright, white space. Simple, modular style furniture, a textured rug in a subtle, natural color, and the minimal addition of decorative pieces lends sophistication to a cheerful room that a young child can easily grow up in. Bold and Bright Sunny colors that add warmth and cheer to any child’s space. ©iStockphoto.com/ Auris Don’t let your decorating fears and inhibitions get the best of you when decorating a space for your child. This is the time to experiment with colors and designs that you may not otherwise consider in another space in your home. Bold colors that may be over-the-top in your living room can make a child’s room cheerful and inviting. 52 M • for the woman in every mom M • for the woman in every mom 53 It’s hip to be square No need to think out of the box when using quadratics as the focal feature of your design. There’s nothing square about squares when they are partnered with hot pink. Tangerine dreams The addition of simple wall panels painted in a vivid orange matched with brightly colored bedding adds a punch of color to an otherwise neutral space. A child’s room is a multi-functional space—a place to play, sleep, read, and study. Make sure you include elements in the room that will accommodate these activities—a desk for doodling and doing homework, an inviting and well-lit seating area for reading, a roomy play area, and, of course, a comfortable place to sleep. 54 M • for the woman in every mom ©iStockphoto.com/ Auris Space case Sky blue, sunny yellow, and bright orange accented with touches of grey and silver and mixed with curved angles and circular shapes make for futuristic surroundings. ©iStockphoto.com/ Auris Rich text ures Storage It’s no secret that kids accumulate a lot of stuff so take this into consideration when selecting pieces to furnish the room. Thoughtful storage ideas include under-thebed drawers, cubbies, bookshelves, overhead cabinets, and free-standing floor-to-ceiling closets and armoires. M • for the woman in every mom 55 home outdoor living Swimming Pool Innovations By Robert Bellavance It’s not too early to begin considering the benefits of having your own backyard oasis, featuring a pool for everyone to enjoy. Imagine your own outdoor retreat complete with a beautiful swimming pool, perfect for entertaining friends, family and neighbors. With the latest in swimming pool innovations, it’s less expensive and easier to maintain a swimming pool now more than ever. Energy Efficiency Variable Speed Pumps With the rising costs of energy, the swimming pool industry has had to evolve to produce new ways of building swimming pools that are more energy efficient. In light of recent California energy laws that mandate new standards regarding filtration equipment for swimming pools, all pumps sold in California must now be able to operate in two-speed or multi-speed mode. Variable speed pumps can cut energy costs up to 90% by using a much lower speed—similar to driving a car at a slower speed to increase gas mileage. The pump can be programmed to meet the varying requirements of the pool, spa, water feature or solar powered heating system. Computer systems are now available to customize different water features to run at intervals throughout the day to allow for the optimal amount of filtration while keeping energy costs down. Solar Heating Heating a swimming pool is an ideal solar application because the systems are simple and relatively inexpensive. Pool systems usually use simple, low cost, unglazed plastic collectors and the pump already used for filtering pool water will also circulate water through the solar collectors. Once you set the temperature of the pool on the automatic controller, the sun will do the rest. Solar energy will heat the water as it flows through each panel and the heated water will then flow back to into the pool. Most solar systems pay for themselves after a few years. 56 M • for the woman in every mom Swimming Pool Maintenance Made Easy Low Chlorine Water Management System For many years, the most common method of sanitizing pool water has been to add large amounts of chlorine to kill algae, bacteria and viruses. Unfortunately, because chlorine is highly toxic, it is also unhealthy and highly irritating for swimmers. One of the best new systems is a three-fold method utilizing ozone, ionization and low chlorine residual. First, ozone, a powerful oxidizer, is created in the water and does not add any dissolved solids to the water. Next, the water is sent through ionization sanitizing using minerals of zinc, copper and silver. These natural purifiers are released into the water to stop algae, bacteria, and virus growth. Finally, a small residual of chlorine is added as a back-up purifier. This system results in sparkling pool water, a healthy and non-irritating swimming experience, and 80-90% reduction of chlorine in the water with the least work and the lowest cost to the owner. Interior Surfaces The latest innovations in interior swimming pool surfaces allow for visual appeal as well as easy maintenance and are the newest alternative to traditional plaster surfaces. Pebble Tec® superior quality pool finishes offer greater life expectancy and long term color consistency, making maintenance almost unnecessary. Beadcret® is another alternative to glass tile at one-tenth the cost. Similar to a pebble surface, Beadcrete® uses small glass beads resulting in a surface as smooth as glass. Again the design possibilities are endless and the quality and durability makes pool resurfacing a thing of the past. The May Family Home — Almaden Valley, CA featuring their Akeena Solar Power System Mention M Magazine and receive a Special Offer Royal Pools 2258 Camden Ave. San Jose, CA 95124 (408) 371-8000 www.royalpools.com M • for the woman in every mom 57 food & merriment comfort food Soup’s On When there’s a chill in the air and you can feel the cold in your bones, there’s nothing better to warm you, body and soul, than a big bowl of homemade soup. So, come in from the cold, light up the fireplace, and cozy up to a big bowl of comfort. Easy Carrot Ginger Soup Recipe and photo courtesy www.zestycook.com Ingredients: 2 lb. carrots, peeled and cut into 1 inch pieces 4 cups water 1 tablespoon olive oil 1-1/2 cups chopped onion 2 cloves garlic, minced 2 tablespoons freshly grated ginger 1-1/2 teaspoons salt 1/4 teaspoon cumin 1/4 teaspoon ground fennel 1/4 teaspoon cinnamon 1/4 teaspoon allspice 3-4 tablespoons fresh lemon juice 3/4 cup toasted cashews Directions: 1. Place the carrots in a medium saucepan and add the water. 2. Bring to a boil, cover and cook until the carrots are very tender (10-15 minutes). 3. Heat the olive oil in a small fry pan. Add onion and cook over medium heat until translucent. 4. Add ginger, garlic, salt, and spices. 5. Lower the heat and continue to saute for another 8-10 minutes, until the onions are soft. 6. Stir in lemon juice. 7. Combine the spice-onion mixture with the carrots and the cashews. 8. Use a blender to puree the mixture until smooth. 9. Once smooth, pour back into the saucepan and prepare to serve. 10. Top with a dollop of sour cream. Casual, Contemporary Global Cuisine 1 tablespoon butter 4 cups fresh corn (see cook’s note regarding frozen corn) 1/4 teaspoon granulated sugar Salt and pepper to taste Garnish: chopped basil or parsley Caramelized Corn Chowder Recipe and photo courtesy Mary Bergfeld author of www.oneperfectbite.blogspot.com Ingredients: 1 teaspoon canola or vegetable oil 6 slices slab bacon, diced 1 large onion, diced 4 teaspoons chopped garlic 2 tablespoons all-purpose flour 1 quart chicken stock 4 large Yukon gold potatoes, diced 1 cup heavy cream or half-and-half 1 to 2 teaspoons hot pepper sauce (e.g. Tabasco) 1 tablespoon chopped fresh basil 58 M • for the woman in every mom Directions: 1. Heat oil in a 5 to 6-quart stockpot. Add bacon and cook until bacon is brown and crisp. Transfer to paper toweling. Set aside. 2. Add onion to pan and cook until onions are tender, about 5 minutes. Stir in garlic and cook until fragrant, about 1 minute. Blend in flour and cook until it begins to brown. Whisk in stock. Add potatoes and cook until tender, about 10 minutes. Add cream, hot pepper sauce to taste and basil. Keep warm. 3. Meanwhile, heat butter in a large skillet. Add the corn and sugar; stir to distribute sugar. Cook, without stirring, until underside is brown, about 4 minutes. Turn and cook until reverse side is brown, about 4 minutes longer. 4. Add corn and reserved bacon to soup. Adjust salt and pepper to taste. Simmer for 10 minutes. Garnish with parsley or basil. Yield: 6 generous servings. Cook’s Note: Thawed frozen corn may be used if patted dry. Sample Tasting Menu Pan-Seared Foie Gras w/ Rhubarb Compote Butter Poached Halibut w/ Caramelized Fennel & Caviar Rare Ahi w/ Baby Bok Choy and Citrus Soy Grilled Skirt Steak w/ Pearl Pasta & Figs Grilled Lamb Chop w/ Mediteranean Flavors 11 College Ave Los Gatos, CA 95030 (408) 395-2808 WWW.TAPESTRYBISTRO.COM [email protected] M • for the woman in every mom 59 food & merriment Comfort food Optional Fruit Salsa 1/2 cup strawberries, diced 1/2 cup fresh pineapple, diced 1/2 cup kiwi, diced 1 teaspoon sugar Whipped cream Chocolate Soup Recipe and photo courtesy Mary Bergfeld author of www.oneperfectbite.blogspot.com Ingredients: 4 cups whole milk 1 can sweetened condensed milk (14 oz) 1 bag Ghirardelli bittersweet choc chips (11 1/2 oz) 1/4 cup Kahlua or other coffee-flavored liqueur, optional 1/2 teaspoon salt 2 teaspoons vanilla extract 1 teaspoon espresso powder, optional SINCE Directions: 1) Combine whole milk, condensed milk, choc chips, liqueur, and salt in a saucepan. 2) Bring to a simmer over medium-low heat, whisking constantly. Reduce heat to low and cook, whisking often, until chocolate melts and mixture is smooth, 20-25 minutes (as the chocolate melts, it may look a little grainy but don’t worry-it will smooth out, but whisk it often as it heats). Remove soup from heat. 3) Whisk vanilla and espresso powder together in a small bowl until dissolved; stir into the “soup.” 4) If using salsa, toss strawberries, pineapple, kiwi and sugar together in a bowl. 5) Serve soup warm and top with “salsa” and a dollop of whipped cream, if desired. Cook’s Note: You can make the “soup” ahead and reheat (over LOW heat) but make the “salsa “ right before serving so it is fresh. 1987 www.calsportscenter.com $20 Off your first month in class San Jose locations & new members only Expires FEB-13-10 bap 12.09 San Jose: Great Oaks (408) 360-9400 Race (408) 280-5437 60 M • for the woman in every mom Malone (408) 269-5437 Cambrianna (408) 377-1005 Sunnyvale Gym (408) 823-8492 Sunnyvale Pool (408) 732-2257 Santa Clara Gym (408) 615-3199 M • for the woman in every mom 61 RENEE SANCHEZ Makeup Artist As seen on the covers and fashion spreads of M magazine nket beauties Makeup artist for Weddings, Special Events, Fashion Shows, Advertising, and Editorial e bright & beautiful swimsuits! For consultation and more information Call 408. 204.7918 or email [email protected] 62 M • for the woman in every mom TING MOMS Travis Whitfield ESQ Thoughtful, Decisive Legal Representation Going through a divorce is difficult enough. Finding an attorney who is knowledgeable and understanding doesn’t make things any easier. That’s why, for many people who are going through the difficult process of divorcing, Travis Whitfield is the attorney you need to provide thoughtful, decisive legal representation. With seventy percent of his clients being women, Whitfield is sensitive and thoughtful in dealing with his clients’ circumstances and needs. In most cases, his clients are married to businessmen or professionals and have two or more children. Many of the women he represents have become dependent on their husbands and, when it comes to divorce, they don’t question what their husbands have told them regarding their rights and obligations. During the initial consultation, Whitfield informs clients of what they are entitled to and what their rights truly are. Whitfield doesn’t consider himself to be a hero though. He has only his clients’ best interest in mind when educating them on the issues of child custody, spousal support and property division. “If women proceed with the divorce promptly,” he says, “the results are good.” When a woman spends too much time considering divorce and doesn’t file right away, she loses out financially. “What happens in this case,” says Whitfield, “is that while the woman has not yet decided to file, her spouse has already been advised by his lawyer to liquidate his assets.” “If a woman is ready to divorce, she owes it to herself and her children to inquire about her rights. She should not believe what she is being told by her friends and her husband because that information is almost always inaccurate.” Though many of his clients are women, Whitfield counsels many Bay Area men. Whitfield encourages male clients not to be overly generous but also to avoid being so combative that the assets are ground up in the divorce. From the husband’s perspective, it’s important to get the matter to court as quickly as the law allows. “The idea is to get everything on the table, make a reasonable offer and insist that the matter get to trial without delay. If you do that, you hold overall costs and the loss of equity down.” Whitfield does not discriminate when it comes to his clients but there is one exception to this rule. “I will not defend a man who does not pay child support. It’s just not right.” “When an individual is considering divorce, especially women, time is of the essence,” Whitfield stresses. “From a legal standpoint, I will not be able to do as a good a job for the client who waits as for the client who acts promptly.” • Sitters • Hotel Sitting • Special Occasions • Corp. Events • Nannies Serving the Greater Bay Area - Call 866-685-0450 Mediation or Traditional Litigation? Mediation generally is most advantageous for the spouse who has the superior financial power. In short, if one spouse earns a large proportion of family income and controls most of the community assets, that person would want to “mediate.” The spouse who has little knowledge of financial affairs, makes little or no family income, and has spent the marriage caring for children or a spouse, would generally suffer severely by mediating. The legal costs of traditional litigation are generally very low when compared to what the disadvantaged spouse may lose by mediating. Phone 408-879-9039 Fax 879-9327 www.mrdivorce.com 2055 Junction Avenue, Suite #118 San Jose, California 95131 M • for the woman in every mom 63 community WINNERS BEST FRIEND MAKEOVER Congratulations to Best Friends Diana and Monica! Have you been through thick and thin together? Is she the one you can count on for anything and everything? Does she know all of your dirty little secrets and seen you at your worst, but she still loves you? Have you always wanted to thank her for being your BFF but just don’t know how to? Well, this is your chance! Send us a photo of you and your best gal pal and tell us in 500 words or less why your best friend deserves a day of pampering and a fresh new look! If your pal gets chosen, both of you will have the opportunity to win a fabulous prize package including: A hair cut and style for you and your BFF by renowned stylist, Paulo Candido, owner of Ego Mechanix Salon in San Jose. Facial and professional make-up from Monina Wright Skincare & Beauty Lounge. From the top Fashion Show by Red Haute & Co. and Santana Row retailers. Cindy Fisher, Chairman Christmas Tree Elegance 2009. Barbara Campisi, Public Relations Chairman and Past President. Cindy Fisher and Heidi Bonneau, President of Valle Monte League. Acrobats from Earth Circus Production. Models from Look Model Agency and Halvorson Model Agency. Laurie Woodward, Christmas Tree Elegance Chairman (2010). Valle Monte League Girlfriend Getaway Package at the Hotel Valencia Santana Row. The package includes an overnight stay at the Santana Row luxury hotel, two complimentary cocktails, deluxe continental buffet breakfast for two in the hotel’s restaurant, Citrus, and two Valencia shopping bags filled with goodies to make the slumber party complete. My name is Monica and I met my best friend, Diana, a little over 20 years ago. It was the summer before the 8th grade. We’ve been best friends every since. I am a single mother of two beautiful children and I am in college getting an Associates degree in Administration of Justice. Diana has been there every step of the way. She has given me amazing support in everything I do and gives me strength when I need it most. She always seems to be there to pick me up when times get hard. She goes above and beyond when it comes to me and my children. I think Diana deserves this makeover more than anyone. She has overcome some terrible hardships in her life. Her mother passed away from breast cancer ten years ago and two years ago, she lost two babies within 6 months of each other. We’ve been through thick and thin together and I would love to show her how much I love and appreciate her by giving her this best friends makeover. It would just add to the fun times we’ve shared throughout the years and really show her how much she truly means to me! I would love to add another memory to the many we already share together! I am forever grateful for her and everything she has done for us, and I am thankful that she is my best friend! Thank you for this opportunity, Monica Vann Christmas Tree Elegance Event M Magazine was delighted to be a guest at the Valle Monte League’s Christmas Tree Elegance event at the San Jose Doubletree Hotel this past December. Beautiful Christmas trees, a silent auction, and an exciting fashion show were all part of the festivities to benefit the following charities: Family & Children Services, The John XXIII Senior Center, The Centre for Living with Dying, The Alzheimer’s Activity Center, and Services for Brain Injury. 64 M • for the woman in every mom M • for the woman in every mom 65 S ELEMENTARY WE S TE ASSOCIAT I Why It’s Important Dr. Charlotte Yen Aderman, PsyD of Children’s Health Council, wrote that “For most children, bedtime represents separation, whether from an alert state to one of slumber or from caregivers to one’s own bed. This is why bedtime often involves comforting rituals and transitional objects, such as a favorite story, blankie, or stuffed animal. Separation anxiety for children who have been abandoned in one form or another is even more pronounced. I believe that gifts of pajamas and bedtime stories would help begin to create a sense of security for children whom this has been severely lacking, and to make bedtime a more anticipated and pleasant moment.” How you and your children can help On February 5th, M Magazine, in conjunction with Books Inc. and local mother-daughter philanthropy group ChAngels, will host a Pajama Party to collect books and pajamas for local children in need at Books Inc. in Town and Country, Palo Alto between 4pm and 7pm. Children can enjoy making an art project, local authors’ readings and yummy snacks. Guests are encouraged to bring new pajamas to donate and/or purchase a new book at Books Inc. to add to the donation baskets. Books Inc. will donate 20% of the sales during the event to our local chapter of the Pajama Program. Guests are welcome to wear their coziest PJ’s and slippers! Please join us for this event and help us to share the warmth and comfort of a good nights’ sleep! LS GE LE Accrediting Commission for Schools O S OF 66 M • for the woman in every mom Girl Scouts, and church youth groups—all who have given the children in their organizations an opportunity to raise donations for other children,” said Zambrano. “It’s such a great opportunity to teach children how important it is to help each other when you can.” O A simple solution Seeing that a basic need could be easily filled, the Pajama Program was founded in New York in 2001 by Genevieve Piturro and Alice Quirk to offer warmth and nourishment for underprivileged children by providing them with pajamas and books. With 77 chapters in 44 states throughout the United States and six in California alone, the Pajama Program has provided more than 410,000 pairs of PJ’s and 140,000 books to children nationwide in the past 8 years. In December of 2006, local moms and best friends April FuchsSmith and Pallie Zambrano took over the Northern California chapter. “As moms, we both enjoy the special time when the kids are in their PJ’s and cuddled up sharing a good bedtime story,” shared Zambrano. “It’s heart breaking to know that there are thousands of kids in Northern California who do not get to have that magical moment every night. The Pajama Program gives us a way to touch hundreds of children in our own community each year.” The Northern California chapter works with over 35 local organizations, including Edgewood Center for Children, First Steps for Families, and Shelter Network. While donations are down from previous years, “…we have had a lot of support from schools, SCH Pajamas. Whether they are footy or fuzzy, striped or plain, just the word conjures up feelings of warmth, security and happiness. Pajamas are a comfortable end to a long day, or what we don’t want to slip out of on a cozy morning. Throw in a fairy tale or a tale of adventure, and sweet dreams will surely follow. But what if you never knew this comfort, this feeling of being tucked into bed in clean, comfortable clothing? Of drifting off to sleep to the sounds of pirates’ swords clashing or fairies fluttering about? What if you went to bed at night in the clothes you had spent your entire day wearing? What if there were no bedtime story—no tales of adventure or escape or of learning or hope? The night would be filled with restlessness and discomfort. RN ON By Sarah Lucas MIDDLE SCHOOL at our Open House! Bringing sweet dreams to kids in need For a child, nothing is more important than a good night’s sleep for proper growth, health, and cognitive function, and fresh pajamas and a wonderful tale can send them on their way to sweet dreams and a healthier, happier, brighter morning. S Join Uß The Pajama Program AND CO L En®iching SEngaging curriculum using accelerated Core Knowledge Sequence SInfusing music, fine arts, and science SPromoting high- expectations and self-confidence P®oviding SFull and half day kindergarten and preschool programs SExtended care ©istockphoto/ Bolot community PRESCHOOL the important things until 6:00 p.m. Saturday, January 30, 2010 SSafe, nurturing 10:00 a.m. – 1:00 p.m. environment Fremont • (510) 438-9745 Los Gatos • (408) 371-3020 Morgan Hill • (408) 776-8801 Palo Alto • (650) 493-1151 San Francisco • (415) 333-3134 San Jose • (408) 363-2130 San Jose Middle School • (408) 626-0001 g Santa Clara Pomeroy • (408) 244-4073 Openi0n10!Santa Clara Middle School • (408) 244-4073 Sunnyvale DeAnza Park • (408) 732-4424 Fall 2 SDaily tours Saturday, February 6, 2010 10:00 a.m. – 1:00 p.m. Voted one of the “Best Private Schools” by readers of Bay Area Parent magazine Sarah Lucas is a wife and mother of four, local philanthropist, event designer and proud member of ChAngels. To see what else the ChAngels are up to, visit their blog at www.thechangels.blogspot.com Santa Clara • (408) 244-2121 Sunnyvale Washington Park • (408) 737-1500 Learn more, visit www.stratfordschools.com C e l e b r a t i n g 10 y e a r s i n e d u c a t i o n Preschool State License Numbers: 073402482, 013417816, 434404890, 434408056, 434407977, 434404336, 434406722, 434408877, 384001837, 434410807, 434410816. S The Best Preparation for a Lifetime of Learning MS • for the woman in every mom 67 Gena Lee recently took some time to share her perspective on motherhood and her plans for the future. First Comes Love Interview by Cindy Cruz Photos by Phyllis Lane Best known for her former role as the sexy and conniving Neely Capshaw on the international smash hit, Baywatch, Gena Lee Nolin put her Hollywood career on hold to dedicate her time to raising her children, Spencer, 13, Hudson Lee, 4, and Stella Monroe, 12 months. She is also stepmother to Caia, 8, who is the daughter of her husband, NHL hockey player, Cale Hulse. After spending the past few years as a stay-at-home mom, she is now ready to revamp her career and is set to host a new television series, currently in development. Also in the works, the stunning mother of three is working on a book which delves into her own experiences with motherhood and touches on the trials and triumphs of postpartum depression. 68 M • for the woman in every mom Was it difficult to give up your career to raise your family? No, I never felt like I gave up anything. In seven years I did three amazing shows, so a part of me was just simply burnt out. 12-16 hour days, six days a week, traveling for press meant not being present for my son (Spencer), who was 18 months to 5 years at the time. The deal breaker for me was coming home after a two-week press trip to Hong Kong and India; I ran into Spencer’s arms and he said, “Hi Gia (Gina)!” I was devastated and knew right then and there what I had to do. However, I do have an enormous amount of respect for other actresses like, Jennifer Garner, Cate Blanchett, Heidi Klum, etc. There’s certainly a price for fame and it’s not easy, believe me. I feel what I’m doing with my book and mommy show gives me a sense of who I am and what I really want to do, which is hosting a meaningful show that helps others. It’s on my terms and I’ve never felt better about work than I do now. Do you plan to return to acting or do you have other career aspirations? I had a blast acting. It’s a funny story. I moved to Los Angeles to go to school and had no ambition to become an actor. I waitressed, did a little modeling to pay the bills, but an actor? No way! I was sent on an audition for The Price Is Right, the “old school” original cast, I might add. I remember Bob Barker coming up to me one day after rehearsals saying, “Gena Lee, you remind me of Carol Baker. She was the most beautiful actress of her time.” After that comment, I could have gone home right then and there. I happily continued filming TPIR for two years when Baywatch called. I didn’t have an agent or manager and made it very clear that I’d never acted before. A couple of days later, I was face-to-face with David Hasselhoff. I got the part of Neely Capshaw! It all just rolled into one adventure after another. I was blessed to be a working actress. I think being a day-to-day mom has helped me focus on what I really want to do this go-round, which is host. Bringing my quirky personality to a feel-good show that makes a difference in people’s lives? Can you say ‘home run?!’ Many moms have a hard time going back to work after being away for a period of time to stay home with the kids. It can be daunting to try to go back out there and “start over.” Do you find it challenging to go back to work? I know what to expect now. I also know what I want to do. I think it’s being very clear as to knowing who you are and where you are going. Are you going back because you need to or because you want out of the house? Different situations for everyone and, believe me, none of them are easy. I know what I want this time, and I think that comes with age and experience. Writing my book, working on my show, and hosting makes my tummy get butterflies—good ones! I am with my kids full-time and will allow a schedule that permits that. How are you dealing with the challenges? I think that going back to work will definitely be a challenge for everyone in the family, but I have set boundaries and my family comes first. Creating boundaries for myself was a hard lesson to learn and it’s so important that we have them for our work place, relationships, etc. I have 3 kids who look up to me and expect me to be the best I can be. Sure, we’ll make mistakes M • for the woman in every mom 69 Gena Lee Nolin From page 68 along the way, but it’s how we handle them that truly define us. What is a normal day like in your home? I wake up between 6 and 7 AM, get everyone up and fed, Spencer showered and ready to go, and then its off to the middle school, then preschool. I usually take Stella to a mommy and me class. Sometimes my husband will take Hudson & Stella. It all depends on the day and what’s going on. Becoming a stepmom, was it a difficult transition to have an instant family? We are all so lucky to have Caia in our lives. She’s such a beautiful little girl inside and out. I never, for one moment, felt uncomfortable or overwhelmed by being her stepmom. She’s an amazing sister [to her siblings] and I feel so blessed to call her my daughter. What advice do you have for other step-parents? My advice to other step-parents is to let the parents do the schedules and ground-work. We are there to love and support, sometimes it can get ugly, but I strongly believe kids will always come around at some point and love always conquers all. On raising a teen…what are some of the challenges? Rewards? Spencer’s been great. He’s mature and very understanding of the chaos in our house right now. He’s close to his dad as well, which is wonderful and helpful to me in the parenting department. I’m so proud of him and his zest for life; he’s into music and gets A’s and B’s at school. We’re always talking about everything under the sun—which I demand— talk, talk, talk! He’s asked a lot of questions on some unfortunate topics I’ve had to deal with regarding his father and I... I dreaded the day it would come and when it did, he just said, “Mom, I love you... You don’t have to explain, you were married!” Is that a great kid or what? Many women don’t understand what post-partum is while they are going through it or that they are even going through it. What are some of the symptoms you experienced? When I had it with Spencer, I didn’t know I had it. I was a happy-go-lucky girl who had a beautiful baby. Why on earth would I be crying, sad, bedridden? When you have PPD, you’ll know it by the helplessness that you feel. Some woman have anger towards their babies, some cry and are clinically sick with sadness. Any of these signs, reach out to your Ob-Gyn and seek help immediately. When did you realize you were suffering from PPD? I knew I was suffering after the 5 months of crying and becoming an emotional wreck. I went to talk to a therapist and he diagnosed me right away. He saved my life. I call him Dr. Feel Good-LA! What should new moms be aware of if they believe they are suffering from PPD? Warning signs: be aware of feeling helpless, inconsolable crying, extreme tiredness, anger, hurt, loneliness...it goes on and on! These are some good indicators that something needs to be dealt with. What are some important life lessons that becoming a mother has taught you? Being a mom means learning lesson after lesson. No one is perfect. We’ll make mistakes along the way and so will our children. Growing means learning and learning is living! Just continue to love and be open to a screaming fit in the middle of Target with a boiling cup of Starbuck’s in your hand! Has motherhood changed you? Motherhood has changed me in so many ways. You go from living a carefree life to worrying about the simplest of things. When I board a flight, the first thing I think about are my children. When I see something amazing and inspiring, I wish they were there to share it with me. Everything changes; your outlook on life has a whole new meaning. I believe it’s one of the most beautiful things a woman can do. Tell us about your book. My book is a tell-all—I’m letting everything out! What I went through from before having Spencer to current issues. How I dealt with PPD (post-partum depression), my divorce, my mistakes, basically my life and all my pregnancies. Some stories will make you laugh and some cry, but all in all, if you’re a woman, you’ll feel it! In your book, you talk about post-partum depression. What has been your experience with post-partum? I had PPD with all 3 of my children. It was a long, hard journey. My advice to any woman going through PPD is to get the proper help immediately. 70 M • for the woman in every mom M • for the woman in every mom 71 This is what fun looks like! Year-round preschool enrollment starting at 2 years 9 months Pay-as-you-go tuition Half-day and all-day programs Join Us for an Open House! Thursday, January 21 Saturday, February 6 Tuesday, February 9 Thursday, February 18 9 a.m.–2 p.m. 9 a.m.–Noon 9 a.m.–2 p.m. 9 a.m.–7 p.m. © 2009, Barbara B. Baker Look closely. While she’s drawing animals, counting with puppets, singing jingles, and frolicking on the playground, she’s learning. By building on what they already know, Challenger guides children to a lifetime of confidence and achievement. Almaden (408) 927-5771 19950 McKean Road, San Jose Saratoga (408) 378-0444 18811 Cox Avenue, Saratoga Shawnee (408) 365-9298 500 Shawnee Lane, San Jose Sunnyvale (408) 245-7170 1185 Hollenbeck Avenue, Sunnyvale Harwood (408) 723-0111 4949 Harwood Road, San Jose Middlefield (650) 213-8245 3880 Middlefield Road, Palo Alto Strawberry Park (408) 213-0083 730 Camina Escuela, San Jose Newark (510) 770-1771 39600 Cedar Boulevard, Newark Berryessa (408) 998-2860 711 East Gish Road, San Jose Ardenwood (510) 739-0300 35487 Dumbarton Court, Newark Licenses: 434400459, 434408058, 434408059, 434404888, 434400467, 430700130, 430710539, 434403575, 010212301, 013412399 Preschool • Elementary • Middle School Open Enrollment Begins February 1 ChallengerSchool.com M • for the woman in every mom 73 academics & development M magazine education guide Hillbrook School Amidst hundreds of trees, a creek, and rolling hills is a stateof-the art school that provides children with a twenty-first century education. Hillbrook’s small class sizes, expansive program, and outstanding faculty ensure the school graduates articulate, empathetic, inquisitive, and creative students ready to take on any and all challenges that come their way. With a commitment to the highest academic standards, Hillbrook defines success one child at a time, nurturing each student to reach their full potential. Learning at Hillbrook extends beyond the four walls of a classroom to include the natural setting of the campus and the world beyond. Hillbrook students not only love to learn, but they are also committed to improving the world around them. The Value of an Independent School Education Hillbrook is a Junior Kindergarten through 8th grade independent coeducational day school accredited by the California Association of Independent Schools (CAIS) and a member of the National Association of Independent Schools (NAIS). NAIS is a national network of approximately 1,500 independent schools whose graduates are the most sought after students in the country. Hillbrook’s affiliation with this organization demands the highest academic standards and allows the school to attract faculty nationally who have studied and taught at some of the most prestigious institutions in the country. 74 M • for the woman in every mom Middle School Grades 5 through 8 are a time of serious academic preparation as well as self discovery. Students are challenged by increased academic responsibility. Faculty and administrators work with parents to support students through this dynamic time. Leadership opportunities in student government, yearbook, sports teams, service learning, and mentorship in our Buddies Program keep middle-school students engaged and prepare them to be active and valuable members of their high school communities. A healthy approach to competition through afterschool team sports allow students to experience victories and defeat while depending on teammates. Strong Academics Even the youngest students at Hillbrook are immersed in an expansive curriculum which includes core subjects such as Language Arts, Mathematics and Social Studies as well as Science, Art, Music and P.E. In first grade, students begin a study of world languages with Spanish. By fourth grade, they are also introduced to Mandarin. By design, the curriculum challenges students of varying interests and abilities reflecting the school’s commitment to the growth of each child in the school. With an emphasis on experiential learning, Hillbrook students have access to multiple science laboratories, a state-of-the-art library, art studios, a woodshop, a technology classroom, outdoor gardens, multiple play spaces, a creek, and even a chicken coop. A Caring Community At Hillbrook every student is known and valued. Each morning, when students arrive, they are greeted by teachers and administrators who know them each by name. The connection between school and families is reinforced each day through these casual interactions as well as frequent formal feedback about each child. The Hillbrook week starts with a gathering of our entire community in a short assembly called Flag. 8th grader Boo Yuen cried nearly every day his first month at school in kindergarten, clinging to his mom and terrified of getting on stage. Today, Boo towers over his mother and he is one of the school’s co-presidents leading the entire community each Monday at Flag. Hillbrook alumnus, Wes Heeter is, now a senior at Los Gatos High and a champion water polo player. He is being recruited by colleges all over the country and is looking for the opportunity to excel both in the classroom and the pool, as he did at Hillbrook. Hillbrook is an inclusive environment with families from over 25 zip codes. Last year, over 20% of families received financial aid, showing the continued commitment to socio-economic diversity. Hillbrook welcomes this range of experiences in families and faculty as it creates a richer environment for all students. Hillbrook is a joyful community where a sense of humor and boundless curiosity comfortably thrive amidst a challenging, academic program. What the parent of a recent graduate has to say: “I am…happy to report that beyond academics, [he] is fully engaged…in his new environment. I attribute much of [his] early successes and positive attitude concerning learning to his experience at Hillbrook and the kind of mentoring he obtained while there. Thank you!” Hillbrook School JK - 8th 300 Marchmont Drive Los Gatos, CA 95032-5659 (408) 356-6116 www.hillbrook.org Hillbrook at a Glance Established in 1935 315 students Junior Kindergarten through 8th grade 90% of students are accepted at 1st choice high schools Average class size: 15 Over 20% percent of students received financial aid last year M • for the woman in every mom 75 academics & development M magazine education guide “We believe that our child is getting a wellrounded religious and academic education in a healthy and nurturing environment. We’re happy being part of the St. Cyprian School and Church community.” Lenida Vorwerk, Parent “To my way of thinking, one of the primary strengths of St. Cyprian School is its teachers. Our children have attended St. Cyprian School since 1995. Our two oldest are currently attending college. Both were well prepared for college prep high schools and have been academically successful. St. Cyprian School is a large part of their performing successfully in college. Our youngest is in third grade and is following in his siblings’ footsteps. One thing all of their teachers have had in common is that each one worked with us to help our children to be as successful as he or she could be. We have found that St. Cyprian School truly works in partnership with parents. St. Cyprian School welcomes parental involvement and has been able to make this work to the benefit of all their students”. Mary Hamilton, Parent St. Cyprian Catholic School Studies have shown that spirituality can be an important tool in helping many people overcome life’s many challenges. Giving our children a strong spiritual background can help them resist peer pressure, avoid negative influences, and deal with difficult situations. That’s why it is important to nurture spirituality in children. St. Cyprian Catholic School provides a spiritually based education in a multicultural environment founded in an atmosphere of respect that is family oriented and supports the needs of today’s family. It strives to meet the needs of local and commuter families and is committed to the individual growth of each student - spiritually, academically, physically, socially, and morally. St. Cyprian teachers include excellence with the school’s curriculum and their personal attention to each student. Its teachers are passionate about the subjects they teach and care for their students. The educational program of the school follows the California State Framework and the San Jose Diocese Department of Education Guidelines. Students in the upper elementary grades experience departmentalized teaching with emphasis on high school preparation. St. Cyprian School maintains a strong academic standard and is accredited through the Western Catholic Educational Association (WCEA) and the Western Association of Schools and Colleges (WASC). The curriculum consists of core competency courses, but also has enrichment courses that teach the students the social, analyti- 76 M • for the woman in every mom cal, and technology skills that are essential in a technological and diverse world. The enrichment courses not only add educational value, but also teach the students discipline skills and add fun to their daily student life. Parental support through volunteering is an integral part of the life of St. Cyprian School. Children learn from us, and by volunteering, we are educating them in our faith of giving and following in Jesus’ footsteps. Whether the volunteering activities are inside the classrooms or outside, the children are directly benefiting from parental dedication. St. Cyprian is proud of the new upgrades to its school facility, especially the Computer Lab, library, science lab, and the addition of the preschool and its new playground. The newly expanded St. Cyprian Preschool is in its 2nd year of operation. St. Cyprian takes pride in themselves knowing the campus is an intimate and family oriented environment, yet up to date on the most current technology and teaching methodologies. St. Cyprian currently has an enrollment of 180 students in Grades Preschool–8 and a staff, which includes the principal, vice-principal, lay teachers, instructional aides, a counselor, and teachers for Spanish, art, band, computer, music, and P.E., as well as Extended Care staff members. Extracurricular activities include a number of afterschool enrichment classes ranging from dance to martial arts. Choir and sports are offered for grades 4-8. Sports for Kindergarten through 3rd grade are offered through Junior Spartans. “Our family has found strong faith, a welcoming community, and an excellent school in St. Cyprian. We are active parent volunteers and parishioners and, as a result, have made many new friends—it’s almost like having another family. Our children are thriving in the school’s environment, and they have asked us repeatedly if they can stay at St. Cyprian and eventually graduate there, something we would be happy to see happen. We are very happy to have made the decision to send our boys to St. Cyprian School.” Fran Say, Parent “St. Cyprian School feels more to us like our extended family and not just a learning institution. The school, church, and parents work together to educate our students and help them to be successful. St. Cyprian is a smaller school with smaller classroom sizes, so we feel that our child gets more individual attention than he might otherwise receive attending a larger school. It’s also a good feeling knowing the teachers and most of the students by name, and they knowing us in return”. Lenida Vorwerk, Parent St. Cyprian Preschool, Elementary and Middle School are located off Mary St. between Central Expressway and El Camino Real in Sunnyvale. 195 Leota Ave. Sunnyvale, CA 94086 (408)738-3444 www.SaintCyprianSchool.org M • for the woman in every mom 77 academics & development M magazine education guide Challenger School “We can’t say thank you enough—not only for being a child’s wonderland, but also for being a parent’s dream come true . . . Our family looks forward to many years of growing, learning, and developing with you.” —Sheetal and Rajneesh, Challenger parents Helping children find joy and self-worth through achievement Something is in the air at Challenger School. Down the hallway, bulletin boards showcase incredible student writing and artwork. In the multi-purpose room, spirited preschoolers sing the “206 Bones” song. On the state-of-the-art playground, energetic kindergartners skip and gallop like horses. An animated fourth-grader excitedly describes the nobility of Aslan’s actions in The Lion, the Witch, and the Wardrobe, and engaged students in an eighth grade classroom good-naturedly race to solve equations using trigonometric functions. It’s obvious at every turn that Challenger students love learning and achieving. The Challenger Difference The Challenger difference is evident from the moment you set foot on a campus. By virtue of its long-standing history in the private school arena, Challenger has honed its original, proven methods for nearly five decades. Students bubble with enthusiasm as they make connections between their prior knowledge and new concepts. Challenger helps children become individuals led by neither peer pressure nor common sentiment but by the strength of their own thinking. Challenger accepts students as young as 2 years, 9 months in order to take advantage of the best window of opportunity for setting the patterns of learning. When very young children receive this kind of intellectual stimulation, they establish a foundation for a lifetime of achievement. 78 M • for the woman in every mom “When [our son] came home on Monday with the little book, we didn’t expect him to read yet, as English is not his first language, and this is only the fourth week of school. [Then he] opened up the book and began to read each word out loud by applying the phonics principles that you’ve been teaching in class. . . I made the best decision of my life to send [him] to Challenger. He is already much more advanced than others at his age and I am sure this is only the beginning.” —May, a proud Challenger parent Breathtaking Results Challenger’s curriculum and proven teaching methods provide the skills each student needs to excel. As students learn foundational concepts and apply reasoning skills, the results are spectacular. Challenger students achieve scores on average in the 90th percentile on national tests. Challenger graduates continue their education in accelerated high school programs and at distinguished colleges and universities. Since 1963, Challenger School has grown from one small preschool in San Jose to 20 schools in four western states, educating more than 10,000 preschool through eighth grade students annually. New students are accepted year-round, and Challenger offers a variety of preschool options to fit various schedules. Come see for yourself why Challenger is the clear choice for discriminating parents. Challenger School San Jose (408) 927-5771 19950 McKean Road (PS-8) San Jose (408) 365-9298 500 Shawnee Lane (PS-8) Saratoga (408) 378-0444 18811 Cox Avenue (PS) Sunnyvale (408) 245-7170 1185 Hollenbeck Avenue (PS-8) San Jose (408) 723-0111 4949 Harwood Road (PS-8) Palo Alto (650) 213-8245 3880 Middlefield Road (PS-8) San Jose (408) 213-0083 730 Camina Escuela (PS-8) Newark (510) 770-1771 39600 Cedar Boulevard (PS-K) San Jose (408) 998-2860 711 East Gish Road (PS-8) Newark (510) 739-0300 35487 Dumbarton Court (PS-8) Open House: January 21, 9 am-2 pm February 6, 9 am-Noon February 9, 9 am-2 pm February 18, 9 am-7 pm ChallengerSchool.com M • for the woman in every mom 79 Great Expectations The gift of childhood—letting kids be kids By Damon Korb, MD Everyone knows that parents want their children to be happy, but sometimes we lose sight of what it means to be a happy kid and we end up placing our own values of happiness upon our children. Parents tend to measure happiness in tangible terms like good grades, starring roles, and athletic victories. Parents often want happiness for their children so desperately that they neglect to realize that wins and test scores do not equate to happiness, particularly when the process of obtaining those achievements stops being fun. As parents, we have learned many lessons the hard way. So, there is a tendency to push our children to avoid the mistakes we’ve made as kids (i.e. “If only I studied more when I was younger, I could have made it to medical school” ). But remember, your child is not you. Children need to go through their own growth and development and, yes, occasionally learn things “the hard way.” They need to discover their own passions and learn how to achieve their own success. These things happen with patience, experience, and developmental readiness. Some believe that children are too young to know what is best for them and so parents must push them — even do homework for them or run their student government campaigns — so that they can excel during the elementary and middle school years. This kind of perspective is actually doing the child a disservice. The following information highlights five rules for parents to help them guide their children to happily and healthily pursue their individual interests. Make expectations realistic. Children are not small adults, they are works in progress. Everything about children is under development. Most preschool aged children, for instance, haven’t developed the visual tracking skills to catch or hit a baseball. Young children have short attention spans and require short periods of music instruction. Very few eight year-old have developed the planning skills needed to “anticipate the play” in sports. Skills in each of these domains are acquired in a progressive sequence. Not every child will acquire every skill equally or at the same rate. There are no studies to suggest that pushing children to obtain skills early forecasts greater success later in life. Parents should objectively note the skill level of their child and concentrate on what can be done to improve skills at that level instead of prematurely focusing on the next. For instance, in theatre, perhaps a child could focus on projecting her voice, or in soccer, kicking with either foot. Focusing on age appropriate skill acquisition is a key component to eliminating pressure. Realistic expectations can be used by parents to support ob- 80 M • for the woman in every mom tainable goals, like effort and skill improvement (e.g. “I like how you dribbled the basketball using both hands,” “You did a nice job looking at the audience while giving your speech”) instead of wins and losses, which tend to be more outside of a child’s control. Encourage but be honest. There is only one Tiger Woods, Miley Cirus, and Dakota Fanning… and he or she is not your child. Precociousness is something these people were born with. They are, in a sense, talented freaks of nature: mutants. More likely than not, your budding singer, dancer, actor or athlete is not going to be a world-class performer. But, you are responsible for helping him become a world-class person. Parents can make their child feel self-assured and confident by being proud of accomplishments and efforts. Encouragement is motivating. Pump your child up any way you can: school work, chores, art projects, music performance or playing sports all warrant praise. The better your child feels about himself, the more apt he will be to take risks, try new activities, and learn from his mistakes. Most importantly, be honest. Kids can recognize false praise. When your child forgets her lines in the school play, don’t say, “You were great, you were the best.” This will undermine the value of your future praise. Instead, point out the things she did well. Consider using a compliment sandwich: a critique surrounded by two compliments. For example, “You really looked special in your costume. Maybe we can work on your lines tonight to get ready for tomorrow. If you can deliver the ones you forgot as well as the ones you remembered, you are really going to be great.” While parental pressure is a problem, children do appreciate parent support. Don’t push, but be present. Cheer, but not too much. ©iStockphoto.com/ creativepictures academics & development childhood development Have patience and do not fear struggle or failure. Any good refining process takes time. As obvious as things may seem to you, they may not be to your child’s developing brain. Screaming at them from the sidelines does not help their learning process. Learning comes in spurts and when a child struggles, it is usually not the fault of the teacher. Even the best coach cannot help a player who is not mentally mature enough to visualize the game or to attend to the lesson. So, don’t get mad at the piano instructor and keep an open mind about your child. There is an opportunity for students to learn more from the feedback given after a “C+” performance than what they learn when their parents do their elementary school science fair projects for them. The analogy of picking a fruit before it is ripe describes the consequences of forcing kids to advance too quickly. The end result is sour, and rarely sweet. Continued on page 82 M • for the woman in every mom 81 COME JOIN US! ACTION DAY l PRIMARY PLUS OPEN HOUSES at all locations: SAT., Jan. 23 • 10am to 3pm Since 1968, we’ve been helping children aged birth to 8th grade learn, discover and grow through free and structured play, with the personalized attention you know they need. All of our ten programs are fully accredited, and rank academically in the 90%+ percentile for the state of California. Come and see for yourself how you child could thrive at ACTION DAY l PRIMARY PLUS today! San Jose (Birth-12 yrs.) 5845 Allen Ave. 408.629.6020 Mountain View (Birth-K) 333 Eunice Ave. 650.967.3780 San Jose (Birth-Jr.K) 3030 Moorpark Ave. 408.247.6972 *San Jose Primary Plus Preschool (2-5 yrs.) Elementary School (Jr. K-4th Grade) 3500 Amber Dr. 408.248.2464 San Jose (Birth-12 yrs.) 801 Hibiscus Lane 408.985.5998 Santa Clara (18 mos-5 yrs.) 2001 Pruneridge Ave. 408.244.2909 *San Jose West Valley Middle School (Grades 5-8) ne 801 Hibiscus Lane 408.985.2138 Saratoga (2-5 yrs.) 13560 Saratoga-Sunnyvale Rd. 408.867.451 67.4515 408.867.4515 Saratoga (Birth-K) 18720 Bucknall Rd. 408.370.0357 Campbell (Birth-K) 1125 West Campbell Ave. 408.379.3184 Willow Glen (Birth-5 yrs.) e. 2148 Lincoln Ave. 408.266.8952 WINNER WINNER R WINNER R BEST BEST ENRICHMENT BEST SUMMER DANCE PROGRAM PROGRAM DAY CAMPS www.actiondayprimaryplus.com 82 M • for the woman in every mom WINNER BEST PRESCHOOL Great Expectations From page 80 Let your child follow their passions and “back off.” Children will do their best when they are doing what they love to do. Encourage her to experiment with karate, take cooking classes, or whatever she enjoys. Communicate with your child about his or her desires. If she says she wants to be the best at something, help her to map out a plan. Have her take responsibility for her success by managing aspects of her activity, such as maintaining her own instruments or sports equipment, setting the alarm clock to wake for early practices, and establishing personal goals. Children will suffer “burn-out” if the goals are too high or the pace is too fast. Allow activity changes, take breaks between seasons and avoid the push for your child to become a one-sport athlete before high school. Remember, parents need to monitor their child’s overall schedule and pursue diverse after-school activities without over-booking each week. Children and pre-teens need unstructured play time and free moments to engage in creative activities that aid in brain development. Avoid excess pressure. Parental pressure is defined as the discrepancy between parents’ and child’s expectations. For example, a parent may expect their child to play sports in college, even though in reality that is a very rare accomplishment. The child, on the other hand may just want to have fun and play with friends. This sets up a conflict with the parent expecting practices to be serious and wins to be more meaningful than they really are. When parental love and approval are perceived as dependent on adequacy of performance, activities are bound to be stressful for children. These unnecessary levels of stress and anxiety initiated by parents have proven to be a major reason why 75% of youths drop out of sports by age 13. Avoid excessive pressure: parents pushing too hard may actually delay some of the natural acquisition of skills and maturation of self-confidence. Treating your child to extra lessons or private coaching will defeat the purpose of giving your child an advantage if it becomes too much for him. Remember, childhood is a time for experimenting with new activities, learning different things, developing social skills and having fun. Certainly, your children are a reflection of your parenting skills. The ability to cope, interact with others and maintain a healthy self-esteem are all traits that develop best from a successful parentchild relationship. Don’t make the mistake of thinking that you are getting a “do-over” in life through your child. Share in your child’s developmental process, but do not interfere. When you catch yourself putting lipstick on your five-year old before her play auditions, designing the graphics for a 5th-grade book report, or writing a juniorhigh campaign speech, it’s time to back off. Remember, your child is not you. M • for the woman in every mom 83 M School Open House Directory INDEPENDENT PRIVATE & PREPARATORY H illbrooK school INDEPENDENT PRIVATE & PREPARATORY Saint Andrew’s Episcopal School 13601 Saratoga Avenue Saratoga, CA 95070 www.st-andrews.org Hillbrook School JK - 8th 300 Marchmont Drive Los Gatos, CA 95032-5659 (408) 356-6116 www.hillbrook.org Open House: PreK-4th Grade families: January 21, 2010 9-10:30 am All Grade famlies: January 30, 2010 2-4 pm Open House: February 6, 10 am to 12 pm Carden Lower Campus (Pre-K - 3rd) 1980 Hamilton Ave San Jose, CA 95125 Phone: (408) 626-8008 Stratford School Preschool • Elementary • Middle School The Best Preparation for a Lifetime of Learning www.stratfordschools.com Open House: Saturday, January 23rd from 11 am to 2 pm Open House: January 30, 10 am to 1 pm Fremont • Morgan Hill • Palo Alto • San Francisco San Jose • Santa Clara • Sunnyvale • Los Gatos Open House: February 6, 10 am to 1pm Santa Clara • Sunnyvale Private Infant Care, Preschool, Elementary, Middle school Eleven locations including San Jose, Campbell, Saratoga, Mountain View, Willow Glen, and Santa Clara. www.actiondayprimaryplus.com Upper Campus (4th - 8th) 1570 Alta Glen Dr. San Jose, CA 95125 Phone: (408) 448-2700 CATHOLIC St. Cyprian School Grades K - 8th 195 Leota Avenue Sunnyvale, CA 94086-7031 - (408) 738-3444 www.saintcyprianschool.org/ Open House: Sunday, January 31 12:30 to 2 pm Open House at all locations: SAT., Jan. 23 , 10am to 3pm Open House: January 21, 9 am-2 pm February 6, 9 am-Noon February 9, 9 am-2 pm February 18, 9 am-7 pm 84 M • for the woman in every mom PRE-SCHOOL Shir Hadash Early Childhood Center Ages 2 years to Kindergarten entry 20 Cherry Blossom Lane Los Gatos, CA 95032 408-358-1751 ext. 115 www.shecc.org Open House: Sun., January 31, 2010 11 am to 2 pm Wed., February 10, 2010 10 am to 12 pm ©iStockphoto.com/ranplett Challenger School San Jose, Saratoga , Sunnyvale , Newark , and Palo Alto-10 convenient locations (408) 377-2300 or 1-888-748-1135 www.ChallengerSchool.com M • for the woman in every mom 85 Children at Risk high school The importance of estate planning By Robert P. Bergman, Attorney at Law If you have a young child, you need to ask yourself this question: “If I went out to dinner tonight and didn’t come home, what would happen to my child?” If you can’t answer that question with any certainty, consider the following: Robert P. Bergman is an estate planning attorney in San Jose whose practice focuses on families with young children, including special needs children. sports & activity middle school Here are the facts. When your child loses both parents, it takes time for the Court system to get involved in appointing a guardian to care for her. In the short term, the authorities (i.e. police and Child Protective Services) may leave your child in the temporary custody of an adult relative. However, they will only do this if they believe that she will not be in any danger. If you do not have any relatives who live locally, your child is at risk of being placed in the foster care system until a responsible adult can apply for and obtain some form of guardianship over him. A temporary guardianship can be obtained relatively quickly, but a hearing on a permanent guardianship takes longer. If the guardians you would want live in other states or even other countries, it can easily be 24 to 72 hours before they can arrive and start the guardianship process. With proper planning, you may nominate those persons you would want to raise your child, and you can even provide for the exclusion of those you would not want. You can also appoint temporary “caretakers” like close friends or neighbors who can care for your child until freshman experience advanced sports • Will he end up in foster care until somebody can be appointed by a Court to care for him? • Will she be raised by relatives or friends that you would want, or by relatives that you would not want to raise her? • Who will handle his inheritance and decide how to feed, clothe, shelter, educate and otherwise provide for him? • Will she receive her inheritance outright at age 18 years (i.e. legal adulthood), or should she get it when she is older? • Can his inheritance be protected from being lost because of his later death or divorce, future bankruptcy, or from lawsuits and creditors’ claim? • Can you protect her inheritance from her own emotional or financial immaturity, or possible (or existing) drug, alcohol, gambling or other abuse problems? • If you have a special needs child, can you protect his inheritance from destroying his eligibility for government benefits, or from reimbursement claims for benefits already received? their guardians can arrive. The Court will ultimately decide who will raise your child, and unless you have made provisions ahead of time, who will handle her inheritance as well. Your child’s inheritance can be lost in many ways. For example, if your child receives an inheritance before he has sufficient maturity to handle the inheritance, poor financial decisions may lead to the inheritance being lost due to bad investment decisions, a lack of judgment in spending, or “friends” of the child borrowing or otherwise spending the inheritance. The result can easily be that an inheritance received when your child turns 18 years of age is gone by 19 years of age. Your child with an abuse problem such as drugs, alcohol or gambling can easily burn through thousands of dollars of an inheritance supporting the addiction. In extreme cases, the receipt of an inheritance can lead him into greater addiction problems, new addiction problems, or even death due to the financial ability to buy enough drugs or alcohol to overdose. Your child who receives an inheritance and is married can find that half or more of the inheritance may end up going to a divorcing spouse in the future. If the inheritance is used to pay for debts and obligations of the marriage such as mortgage payments, property taxes, family vacations, etc., the divorce Court may declare the inheritance as part of the marriage and divide it up with the divorcing spouse. Even without a divorce, if your child does no estate planning for her inheritance, some or all of it could end up with her husband instead of going to her children or back to your family. If his inheritance is distributed to him the wrong way, your special needs child could lose eligibility for his health insurance, his housing, and any program he is in to help people with his kind of disability. Finally, your child who has financial problems, creditors after her, owes the IRS or other tax authorities, or is facing bankruptcy could easily lose an inheritance coming to her. Proper estate planning is essential to assure as much as possible that your child and their inheritance will be properly cared for. Every day that passes without proper planning leaves your child at risk. ©iStockphoto.com/ IsaacLKoval momentum Summer at Saint Francis family matters bea part of it now www.sfhs.com/summer 86 M • for the woman in every mom M • for the woman in every mom 87 The path to success starts at Life is a Package Deal By January Handl Dear January, My third grade daughter has always fretted over every decision. She seems to agonize, and then when she finally chooses, she immediately expresses regrets and starts to waffle. I have also struggled with this my entire life. I know that every time I choose something, I am losing something else. How can I help her so she doesn’t spend so much time and energy making her mind up about things? Signed, Wishy-washy or washy-wishy? Dear WWOften the worst “flaws” we perceive in our children are the ones around which we ourselves have experienced great pain. In our parent-heart we want to save our child from the things with which we have struggled. We would love to just hand them all the things we have learned through our hard-fought experience and say “here, you don’t need to go through all this- here is the answer.” Unfortunately, human beings are experiential learners, and it just won’t work that way. That doesn’t mean you don’t offer your ideas with words like “well, I remember feeling that way, and what has worked for me is….” Or commiserating and saying, “And another idea might be…” But each individual must be developmentally ready, and make their own coping skill set- and some day the child may come back to you, and tell you they have discovered the same strategy you tried to offer in the past- but now they are ready, and now they can “own” it. The thing about making decisions as modern day Americans in a consumerist society is we are faced with literally hundreds of choices each day. Part of our learning must include the concept that EVERYTHING: people, things, events, relationships- EVERYTHING is a package deal. The rose comes with thorns. The long term relationship entails compromise. The best job in the world comes with difficult or tedious aspects. Nothing is freefreedom comes with a cost as well. We human beings are package deals as well. Whenever parents tell me a trait they wish to have vanquished from their child, I try to point out that every characteristic has a functional and dysfunctional part of the scale. All characteristics hold strengths and struggles as part and parcel of the whole. The shy child? Also the keenest observer in the classroom. Your lovely daughter with leadership abilities? Sometimes the kids think she is bossy. We don’t get to separate out the strands and say “I want a sensitive child who is also tough.” Or “I want my child to assert their needs 88 M • for the woman in every mom with their peers, but not with me.” Or “I want my spouse to be organized and efficient at work, but to be easy going with the household mess.” I have many creative, artistic friends…who are never on time. I can spend a lot of time aggravated about the “shortcomings” I perceive, or accept that they, like me, are a package deal of flaws and fabulousness. We all need to continue the self reflection to stay aware when our strengths have gone over that mark, and are now getting in the way of relationship or goals. Helping your child understand this takes talking out loud about your own struggles with seeing the bright side of a situation. Pointing out that all change involves loss and gain will support your child building a foundation of compassion for themselves and others about the inevitable package deals with which they must engage during their entire lives. Also, making a habit of listing out pros and cons is a great way to weigh intellectually any choice that must be made. In addition, honoring the inner intuition that may add itself to the pro and con list with little logic, but with much satisfaction, is important as well. Sometimes our hearts DO know best. What we are looking for is the best package deal for our unique needs at any given time. And then, after a choice has been made, teach your child (and yourself) to make that the very best decision you could have made. Torturing oneself with “what ifs” and “ I should haves” does little except keep the yearning for “greener grass” hindering one from gratitude and enjoyment of what is right on the lawn in front of you. January’s highest qualification as a parent educator is her own experience as a stay-at-home, mother of two who have made their way to adulthood. January has been an educator to children and parents for over 30 years and is a member of PEN(progressive educators network), N.A.EY.C. (National Association for the Education of Young Children), ASCD (Association for supervision and Curriculum Development), and the Positive Discipline Association. ©iStockphoto.com/ jlmatt momentum family life Carden Day School of San Jose Our students have been accepted to: MIT UC Irvine Amherst UC Berkeley UCLA USC UC Davis Cornell UC San Diego Cal Poly and High Schools like: Harker Notre Dame Mitty Bellarmine Presentation St. Francis Pinewood and Valley Christian And More! Open House Saturday, January 23rd from 11 am to 2 pm Please call and schedule a campus tour today ! Lower Campus (Pre-K - 3rd) 1980 Hamilton Ave San Jose, CA 95125 Phone: (408) 626-8008 Fax: (408) 626-8044 Upper Campus (4th - 8th) 1570 Alta Glen Dr. San Jose, CA 95125 Phone: (408) 448-2700 Fax: (408) 448-4789 www.CardenDaySchool.com M • for the woman in every mom 89 Looking for a place to have a romantic dinner with your one and only this Valentine’s Day? Choices abound in the Bay Area but here are some sweet spots we’ve sampled where you and your honey can enjoy a bite to eat while enjoying a romantic ambience. Fine food, an intimate setting, and the one you love—even Cupid couldn’t ask for more. Tapestry, a California Bistro 11 College Avenue Los Gatos, CA 95030 408.395.2808 The night my husband and I went to Tapestry, we weren’t actually alone. We came to Tapestry with our two boys and my mother-in-law for a belated birthday celebration. Housed in a quaint bungalow, Tapestry is on a quiet side street next to a cigar shop on College Avenue in Los Gatos. And although we had no plans for romance on this particular night, as soon as we walked through the door, I knew that Tapestry would be a place my husband and I would return to enjoy an evening alone in the near future. But on this night, all of us—kids included—had a very pleasant evening. The food was delicious from the breadsticks and the warm bread basket (on which the boys happily munched while we waited for our dinner orders) to the sticky toffee pudding and sour cream apple pie at the end of the meal. We all loved the shared appetizers, especially the roasted beets with goat cheese ravioli, and I couldn’t resist ordering the lasagna “voted ‘the best’ by the writer of the menu.” The lasagna was indeed tasty, but after sharing bites around the table, I ended up falling in love with my husband’s skirt steak with butternut squash and arugula. While Tapestry is perfect for a romantic dinner for two, a menu available with yummy options for the little ones is also available and the service is warm and accommodating to diners with children. If you do manage to sneak away without the kids, ask to sit at one of the cozy candle-lit tables for two tucked away in a corner near the window and prepare to enjoy a delectable dinner for two. 90 M • for the woman in every mom Photo: James Fong ©iStockphoto.com/ bethwickerson sampled time for two The Melting Pot 2 North B Street San Mateo, CA 94401 650.342.6358 The Plumed Horse 14555 Big Basin Way Saratoga, CA 95070 408.867.4711 What better way to warm up on a chilly evening than by snuggling up together in a cozy booth? And where better to go than to The Melting Pot in San Mateo where there are intimate booths for two in a softly lit semi-private space upstairs where couples can share cocktails like The Love Martini and The Yin & Yang over steaming pots of fondue? There is truly something romantic about sharing tasty morsels while intertwining fondue forks. And that’s basically how a meal at The Melting Pot goes from start to finish. Start with chunks of bread and veggies dipped in hot, gooey, melted cheese and let the flirting begin. Oops, is this your fondue fork? Well, let me feed this to you then, my darling. Yes, it’s a bit cheesy (no pun intended) but it’s so much fun sharing and interacting with one another. The next course involves lobster, shrimp, and steak, along with a variety of other proteins and veggies to be dipped and cooked in a steaming hot pot of savory broth or oil, then plunged into drawn butter or a myriad of interesting sauces. Shrimp in Teriyaki sauce, steak dipped in Gorgonzola sauce, or try the chicken in the curry sauce—it will add just the right amount of spice to an already spicy evening. And is there any dessert more romantic than strawberries dipped in chocolate? Maybe—if you add cheesecake, brownies, and other confections to be swirled in warm chocolate flavored with your choice of liqueur. Though The Melting Pot is perfect for an evening of romance, it would also makes for a lively interactive dining experience, perfect for a group date or a girls’ night out. The Plumed Horse is definitely a place for special celebrations. Housed in a contemporary building in quaint downtown Saratoga, the newly revamped restaurant is simultaneously simple yet extravagant. Start your romantic evening with a cocktail or a glass of champagne beside the fireplace in the elegant bar before making your way to a table for two. The Plumed Horse has an extensive collection of almost 2,000 wines from all over the world—make sure to peruse the wine list carefully and don’t hesitate to request the assistance of the sommelier to ensure that your meal is paired with the perfect wines. We began this special meal with champagne and the caviar service before deciding to leave our palates in the able hands of renowned chef Peter Armellino and splurging on the eight-course Grand Tasting. Though we’d already enjoyed a full caviar service, we were not disappointed with the encore appearance of caviar in the first course of Caviar & Ahi Tuna. The quail egg, paired with the caviar and supremely fresh Ahi was sublime in taste and texture and we knew from that moment forward that only good things were to come. There were many delicious dishes that were brought to us that evening, but my husband and I couldn’t help wishing for another helping of the second course of Black Pepper and Parmesan Souffle even though we knew we had six more courses ahead of us. However, we gladly moved on and each subsequent course and wine pairing did not disappoint. Everything we were served that night was absolutely divine. There’s no doubt that the Plumed Horse has a very romantic atmosphere but we had to admit that we were easily distracted from one another by the amazing meal. M • for the woman in every mom 91 roam things to do dazzling skating, special effects and beloved characters certain to create a lifetime of memories. Tickets $16-$70. Visit www.hppsj.com for more information. January Saturday, January 30 Monday, January 18 Cow Wow Winter Whale Watching Monterey Bay Aquarium, Monterey 10:30 am – 12:30 pm & 1:00 pm – 3:00 pm Observe the magnificent Gray Whale during the peak of its southern migration! Other sea life you’ll be likely to spot include otters, sea lions, dolphins, and, of course, birds! Cost: $25/person for SCVAS members, $30/person for non-members. www.scvas.org. Saturday, January 23 Star Trek: The Exhibition The Tech Museum, San Jose 8:30 am – 10:30 am The extraordinary Exhibition includes the original costumes, genuine props and authentic recreations of sets from all five Star Trek television series and 11 Star Trek feature films, including the new box office smash hit, which chronicles the early days of James T. Kirk and his fellow U.S.S Enterprise crew members. Visit www.thetech.org for ticket information and prices. 92 M • for the woman in every mom Saturday, February 13 Hidden Villa Farms, Los Altos 9:00 am For ages 5 and up. Rise early and milk the cow! Learn fun cow facts, proper milking techniques and how to make butter. Dress warmly. Space is limited so register early! Location: Wolken Education Center. $20 per person. Register online at www.hiddenvilla.org. February Friday, February 5 Toddlers on the Farm Series Hidden Villa Farms, Los Altos 3:00 pm – 4:00 pm For ages 1.5 to 3.5 and parents/caregivers. Bury your hands in sheep wool, throw corn to the chickens, and more. Be prepared to get dirty! Rain or shine. Space is limited so register early! NOTE: No charge for siblings under 18 months old. This class meets on 2/5, 2/12, and 2/26. Please note: no class on 2/19. $30 per person. Villa & Grounds Tour Montalvo Arts Center, Saratoga 10:00 am Walking tours are led by volunteer docents. Learn about Senator Phelan’s country home, his life and his friends, the arts center, and more. Tours last approximately two hours. Recommended for ages 12+. Space is limited and advance reservations are required two business days in advance by calling the Montalvo Box Office at 408.961.5858. Free for Montalvo members and their guests; $10 per person for non-members. Saturday, February 27 Disney On Ice “World of Fantasy” HP Pavilion, San Jose 11:00 am Thrill to high-speed stunts as Lightning McQueen, Mater and the crew of Disney/Pixar’s CARS race across the ice. Dive into The Little Mermaid’s enchanting undersea kingdom and experience the ‘Circle of Life’ with The Lion King. Then enter into the magical world of Pixie Hollow with Tinker Bell and all her fairy friends. Favorite Disney moments will come to life at Disney’s Worlds of Fantasy with March Thursday, March 4 San Jose Ballet Presents Romeo & Juliet San Jose Center for the Performing Arts 8:00 pm This is Ballet on a grand scale with forty-five dancers, full symphony orchestra and three-acts of glorious spectacle featuring lavish masked balls, electrifying sword-fights, and secret rendezvous culminating in one of the most moving tragedies in stage history. Ballet San Jose proves that love needs no words. Tickets: $25-82. Saturday, March 13 Cirque du Soleil - Ovo Taylor Street Bridge, San Jose 4:00 pm OVO is a headlong rush into a colorful ecosystem teeming with life, where insects work, eat, crawl, flutter, play, fight and look for love in a non-stop riot of energy and movement. The insects’ home is a world of biodiversity and beauty filled with noisy action and moments of quiet emotion. An extraordinary spectacle of amazing acrobats, spectacular sets and dazzling costumes. Tickets available at www.cirquedusoleil.com. M • for the woman in every mom 93 M marketplace • • • • • • New facility, small classes Diverse community of families Reggio-inspired curriculum Joyful Reform Jewish environment Innovative play yard Children of all faiths welcome Robin Adelman Preschool Director Shir Hadash Early Childhood Center Congregation Shir Hadash 20 Cherry Blossom Lane Los Gatos, CA 95023 for information: 408-358-1751 ext. 115 or [email protected] Advertise with M Magazine call 408-834-5434 or email [email protected] M Magazine is the place where the very best businesses really stand out. 94 M • for the woman in every mom M • for the woman in every mom 95 laughing matters a day in the life of chickysara Laundry Wars HIM: Where’re my socks? ME: They’re in the hamper. HAVE A UNIQUE BIRTHDAY PARTY! Are you all “Pumped” Out? Try something new! HIM: Why? ME: Cause they’re dirty. HIM: Well are you going to do the laundry? Parties start at just $195 and include: ©iStockphoto.com/ mikessss ME: Oh yes! Definitely! HIM: When? ME: Ummm…soon? HIM: Like when? ME: How about Wednesday? • 2 Hours for 10 Jumpers • Pizza and Drinks • Really Clean Environment all participants recieve free jump socks • Mention M Magazine and receive an additional FREE XL PIZZA offer expires 3/30 616 South Main St., Milpitas 408-957-8915 [email protected] HIM: That’s two days from now. I need socks today. ME: Do you want me to run to Target to get you some? Drop in Rates are just $9 per hour 2nd hour is 50% off, expires 3/30 Call for Special Rates for Non-profits and fundraising events HIM: Never mind! You know what? From now on, I’ll be in charge of laundry! ME: Oh goody! HIM: Really? ME: Well, aren’t you going to fold them and put them away? ME: Sure. HIM: I thought you would want to fold them since you hate the way I fold. HIM: But you hate the way I sort clothes. ME: Eh, I don’t care. As long as they get washed! HIM: (Dramatically lifting a heaping laundry basket and lugging it downstairs): Hmph! A few days later: ME: Where’re all the towels? HIM: Uhhh…I think they’re in the washer. I forgot to put them in the dryer I guess. ME: Sigh. I thought you said you were in charge of laundry now. HIM: I am! I washed all the socks! ME: Well, technically socks don’t require folding…you just sort of put them in pairs. I thought you said you would be in charge of laundry! HIM: I am! I washed the socks, didn’t I? ME: But doing the laundry isn’t just throwing things in the washer and dryer. It’s the actual folding and putting away that’s so time-consuming. I could’ve thrown everything in the washer and dryer. That’s why I didn’t want to start the laundry. Because the backlog of clean laundry would’ve taken up all my time! So anyway, now I can’t take a shower because all of the towels are still wet! HIM: Well, you’re going to get the towel wet anyway so it’s okay if it’s still a little wet! ME: Where are they? ME: Is this your way of getting revenge for my not washing your dirty socks??? HIM: In that laundry basket over there. HIM: All is fair in love and laundry. 96 M • for the woman in every mom M • for the woman in every mom 97 a moment with Sunnyvale Massage Envy 408-737-9888 413 E EL Camino Real at Cezanne. Spalding Square Shopping Center, Sunnyvale ,CA 94087 Melt the Day Away Dominic, age 6 What are three words that describe you? Happy, playful and silly. What’s the most important quality in a friend? Somebody that listens. If you could be an animal, what animal would you be? A dinosaur because I can eat people! What do you do when you get mad? I stomp. What do you want to be when you grow up? A Yahoo helper. If you had to be stuck on an island with only one person forever, who would you pick and why? Daddy because he plays games with me. What grown-up do you admire most? Why? Mommy because she loves me. What’s the latest you’ve ever stayed up? That never happens to me! What’s your favorite breakfast food? The food mom does not let me buy. What kind of car do you want to drive someday? A green truck. If you could go anywhere in the world, where would that be? I will go to India. Is that a real place? 98 M • for the woman in every mom Sunnyvale Massage Envy has a Great Massage for Every Body. We’ve made relaxation convenient by offering flexible appointment times to fit the busiest of schedules, and professional Massage Therapists to customize the perfect massage designed to fit your life. Oh, and did we mention the great price? Call today and try us out for just $49.* Are you afraid of the dark? NO! What is the biggest mistake you’ve ever made so far? When I confused the number 34 with 30. What’s the craziest thing you’ve ever done? Open and close, open and close the shutters. What is the nicest thing that happened to you today? Cuddle up with mommy! What is your latest achievement? I learned how to ride my bike. Do you ever get stressed out? Yes, yes I do. When I get tired! How do you handle stress? Go to sleep! Do you believe in love at first sight? YES, YES!!! Do you have a girlfriend? NO!!!!!! *Introductory offer for first time visitors. M • for the woman in every mom 99 100 M • for the woman in every mom