ASK TIFFANY tiffany St. John answers your
Transcription
ASK TIFFANY tiffany St. John answers your
beauty meet this mom ask tiffany Your skin works hard to protect you. Why not thank it with good care? Luminate contains retinol, so be sure to also wear an SPF during the day. My favorite concealer for covering dark spots on the face and/or dark circles under the eyes is Jane Iredale’s Enlighten concealer. Enlighten 1 is made for someone with a light to medium/medium skin depth, and Enlighten 2 is for someone with a medium dark/dark skin depth. Her World Most of my days start pretty early, when I get up to work on posts for my website, NW Healthy Mama. With three kids ages three, five, and seven, there isn’t much time for me to work during the day, so I try to get my writing done in the morning before everyone wakes up. After the kids are up, I’m busy getting everyone ready for the day and then we take our oldest to school. For the rest of the morning, we go to the gym, sometimes MOPS, do chores or have playdates. Afternoons are filled with naps (although my three-year-old is starting to not nap anymore) and, before we know it, we’re in the car again going to pick up my son from school. Evenings are filled with homework, baseball practice, and dance class; sometimes I sneak out to my favorite yoga class, if I can get away. The skin on my hands is prone to chapping. What would you recommend to keep my hands soft during the spring gardening season? q First, be sure to wear gloves while you are gardening to protect the natural oils in your hands. To add more moisture to your skin, one of my favorite hand treatments is to dip your hands in a warm paraffin wax and then slide them into heated gloves to penetrate the warm oils from the paraffin into your skin. Not only is this treatment amazing for hydration, it is also used to relax muscles, increase blood flow, and relieve joint stiffness. Ahhhh …Paradise! But if you can’t get to a salon or spa, get a really nice hydrating hand cream and apply it often—like 5-6 times a day. The key is to hydrate your hands before they become dry. After washing your hands, apply hand cream again immediately. For chapped hands I would recommend more of a therapeutic hand cream such as Aquaphor Advanced Therapy Healing Ointment. a My 11-year-old has started having pimple outbreaks on her forehead and chin. Is there a cleansing routine you could recommend for clearing up her skin and for getting her on a good track to maintaining a pretty complexion? q Eleven years old is the perfect age for “tweens” to learn more about their skin and to start a good skin care regimen. This is the age where you will start to see your teen’s skin change a bit from their raging hormones, such as getting bumpier and oilier, and having acne breakouts. If you are noticing their skin starting to break out, I believe it’s best to take them to a skin care professional (an esthetician) you trust for a deep pore cleansing facial. Not only will it help with their self confidence, but it will teach them the correct way to cleanse and which products to use (or not to use) on their skin. My favorite product to help with acne is the Teen Clean kit by Jan Marini. This three-step program includes a 2.5 percent benzoyl peroxide wash, a 5 percent leave-on benzoyl peroxide (use 10 percent benzoyl for boys), and a light SPF 33 lotion with micro sponges to help absorb excessive oil without clogging the skin. a q I hardly sit down all day and I feel like we’re constantly on the go, but I wouldn’t have it any other way. My life is very full and a little chaotic, but this is what I always wanted. I have three amazing kids and a supportive husband, and I live in a wonderful community. I am so thankful! Unwinding Hike or kayak with my girlfriends! I love exercising and enjoying this wonderful area with fun, positive, and inspiring women. There’s nothing better than challenging yourself while having a conversation about things that matter. After some time away, I always come home feeling renewed, energized, and thankful for the people in my life. Her Ideals Mostly, I just want to be who God created me to be, and I want to try every day to live to my full potential. I believe we were all created to be capable of so much—to love our lives and make the most of what we’ve been given. I am not always kind and patient, but I strive to be. At the end of each day, I want to know I did my best and that I was the best version of me. I’ve been hearing about skin primers. Can you explain what they are and what the benefit of using them is? Think of painting a wall—you always prime the wall first to hide little blemishes. Primer seals the surface so the paint adheres to the surface and will go on more smoothly. Skin primers make the surface of your skin smoother so your makeup will go on more evenly and last longer. There are different makeup primers for different skin types. A couple of my favorites are Jane Iredale’s Absence Oil Control Primer— weightless and transparent, this unique formula uses hydrated silica to absorb excess oil. It also soothes and reduces redness. Jane Iredale’s Smooth Affair Facial Primer and Brightener is great for all skin types. This primer helps diminish the look of fine lines and pores, and helps brighten your complexion with grapefruit extract. nwm a Her Dreams I have short-term dreams, which include building a house on the two acres we recently bought, as well as long-term dreams, such as writing a book, maybe fostering/adopting, and raising my kids to be kind and adventurous people. I would love to have a big garden on our land and continue to grow my website, NW Healthy Mama. Her Inspiration So many things inspire me! Good books, a quiet moment in which I pause and see the beauty all around me, a talk with a friend, or a great podcast while pounding away on the treadmill. I’m inspired by people who are kind, friendly, and shine in who they are, and I am inspired by positive, hardworking people who go after the desires in their hearts. nwm I’m 39 and already have a couple of darker age spots on my face. Is there a good way to lighten them? Are there good products available to cover them up so they don’t look heavy? q The fastest way to get rid of dark pigmentation spots on your face is to have an IPL photo facial. This is a laser treatment that targets pigmentation within the skin and brings it to the surface to slough off. Depending on how stubborn your spots are will determine how many treatments you will need, but most everyone will at least need a series of three treatments to achieve great results. Also, it is very important to get on a medical skin care product made specifically to help lighten hyperpigmentation, such as Jan Marini’s Luminate. NW Healthy Mama Blog NW Healthy Mama was born when my love for the beautiful Pacific Northwest was paired with a passion for all things healthy and active. a Tiffany St. John is a Northwest mom of two. As a medical aesthetician, she is passionate about great skin care and has had a successful skincare practice in downtown Kirkland for almost 20 years. 22 N W M O M M a g a zin e . c om Summer 2016 Angela Strand Wife and mother of three and NWM cover model! Glowing, healthy, engaging On NW Healthy Mama, we believe health is not a specific diet but rather a frame of mind, a meal that helps our families thrive, and an adventure outside with good friends. We believe in enjoying motherhood and loving our people well. You’ll regularly find posts on the site about local activities, hike ideas, and simple and healthy recipes, and you’ll also read a lot of great guest posts from women around the area who are doing amazing things. NW Healthy Mama also has a wonderful Facebook community and a fun and interactive Instagram page. Join us and share your adventures using #nwhealthymama. Summer 2016 N W M O M M a g a zi ne .c o m 23