Community Education Services - Community Services

Transcription

Community
Education Services
Fall 2014
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Regis gins
be 5th
1
Aug.
Birdhouse Design, page 4
A Community •• Rustic
Bake & Take Cookie Classes, page 9
Extreme Couponing 101, page 24
of Lifelong •• Aquatics,
page 30
Learners! • Look for your money-saving coupon inside!
br.thatscommunityed.com
EVERYONE WELCOME
NOW OPEN
97% Organic produce - much of it local
Full service Peace Coffee bar
Traditional style butcher shop
Full service deli;
salad, soup and hot bar, bakery
Fresh organic smoothies and raw juice
Over 15,000 gluten-free products
INSIDE
lakewinds.coop
6420 Lyndale Ave S
Richfield
7 am - 9 pm everyday
Community Education Services
ADULT ENRICHMENT PROGRAMS
Art...................................................................................................2
Business & Career Development .............................................. 5
Computers & Technology, Online courses ...............................5
Culinary Skills ..............................................................................8
Dance & Music ...........................................................................10
Finance & Investment ................................................................12
Fitness ..........................................................................................14
Health & Wellness ......................................................................20
Hobbies & Special Interests ......................................................23
World Languages & Cultures ...................................................26
COMMUNITY EDUCATION
SERVICES MISSION
The mission of Community Education Services is to
bring together school and community services to meet
each individual’s unique needs by:
• Facilitating development of lifelong learning for all.
• Encouraging citizen involvement and participation in
education and community development.
• Building partnerships and promoting maximum
cooperation and coordination of programs, services
and resources.
YOUTH PROGRAMS
COMMUNITY EDUCATION DIRECTORY
Aquatics .......................................................................................30
Driver Education ........................................................................26
Early Childhood Services..........................................................34
Youth Enrichment ......................................................................28
.........................................................29
Tom Holton, Executive Director ...................... 952-681-6102
OTHER COMMUNITY EDUCATION PROGRAMS
Class Locations (map) ...............................................................36
Learning Exchange ....................................................................27
Metro South ABE/Metro South Volunteers ...........................29
Volunteer Connection ................................................................27
Registration Information ...............................Inside Back Cover
Adult Programs
................................. 952-681-6132
........................................ 612-243-3000
Adult Enrichment - Lisa Rahn ......................... 612-243-3001
Metro South ABE ............................................... 952-681-6170
Learning Exchange ............................................ 952-681-6122
Youth Programs
........... 952-681-6134
Early Childhood Services .............................. 952-681-6200
Bloomington Youth Enrichment ...................... 952-681-6108
............................. 612-243-3003
Advertising
Janet Clarke....................... [email protected]
ADVISORY COUNCIL MEMBERS
John Ashmead, Jackie Doncavage, Steven Flucas,
Ann Jindra, Mary Jo Houlding, Brent Larson,
Mary Martin, Ric Oliva, Krista Phillips, Teresa Rosen,
Heather Starks
Register with your Visa,
MasterCard or Discover Card
24 hours a day! br.thatscommunityed.com
2575 W 88th Street, Door 11
Bloomington, MN 55431
Catalog published 3 times per year,
August, December and February
Issue No. 3
Like us on facebook
Community Education Services
|
ART
Basic Serger and Beyond
Do you have a serger you don’t know
how to use? Are you a little confused
threading? Take the fear
new! about
out of serging and get comfortable with what could become your favorite sewing tool. Sessions cover machine
and stitch knowledge, threading, rolled
tee and more. This class is for all skill
levels. Please bring to class: your serger,
serger manual and any tools that come
ors of serger thread, additional presser
feet if you have any and a basic sewing
kit including scissors, pins, measuring
tools, marking pencil and a seam ripper.
Sep. 18-Oct. 2
3 Sessions
1-3 p.m.
$55
3136BF-B
Thursdays
Jefferson Rm A101
Oct. 16-30
3 Sessions
6:30-8:30 p.m.
$55
Beginning Crochet
In this class you will learn the basics of
how to crochet. You will learn how to
make single and double crochet stitches
and how to read a pattern. You will complete a dishcloth in single crochet, a scarf
in double crochet, and a granny square
using double crochet that you can build
into a scarf or an afghan, or whatever you
want! A supply list will be mailed one
week prior to the start of class.
3088RF-B
Tuesdays
Central Rm 102
Sep. 30-Oct. 21
4 Sessions
7-9 p.m.
$54
Oct. 28-Nov. 25 1-3 p.m.
(No Class Nov. 4)
4 Sessions
$54
Beginning Drawing
No drawing experience is needed to take
this class. The class will give you more
produce better results in any painting medium you might pursue. In the class you
will explore drawing exercises in charcoal
with line, shading and composition. A
supply list will be mailed one week prior
to the start of class. Cost of supplies is
approximately $15.
3067RF
Thursdays
Central Rm 101
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In this class you will learn to knit and
purl and follow a pattern. You will comish the ends, and also how to make fringe.
You will need a straight, short length
plastic, metal or bamboo knitting needle
for all classes. Please also bring a pencil,
paper, scissors and a yarn needle (or
tapestry needle with a large eye) to each
class. Supplies: Dishcloth: 1 skein cotton
yarn (Sugar and Cream brand), Scarf: 8
oz. skein worsted weight yarn.
3087RF
Mondays
Central Rm 101
Nov. 3-24
4 Sessions
1-3 p.m.
$54
Beginning Oil Painting
3136RF-A
Thursdays
Central Rm 103
3088RF-A
Tuesdays
Central Rm 102
Beginning Knitting
Sep. 18-Oct. 16
5 Sessions
7-9 p.m.
$57
Many people want to learn how to paint,
but few know where to begin. Painting
is relaxing; it touches the creative side of
your personality. Plus, you have a taninstruction, or you could spend hundreds
of dollars in supplies and never use them.
In this class you will get the right start!
Learning how to paint can seem like an
overwhelming endeavor. When you study
with Ellen Stinger, she will take you stepby-step, from beginning to painting with
advanced techniques used by professional
painters. You will learn how to make your
paintings look realistic and believable.
Ellen will teach you how to set up your
paints and properly care for your materials. You will create your own masterpieces and gain a better understanding of
color. Learn basic oil painting techniques
and how to avoid a muddy painting. You
can have all this and have fun in the process! No experience necessary. A supply
list will be mailed one week prior to class.
Approximate cost of supplies is $60.
3131RF
Tuesdays
Central Rm 102
Sep. 30-Oct. 21
4 Sessions
1-3 p.m.
$54
Beginning Watercolor
will learn all about the supplies you will
need, and why some are better than others. You will also be given information on
where to shop for the best supplies at the
most reasonable prices. Learn how to creyour palette, review the color wheel, and
mix colors. We will paint a variety of subApproximate cost of supplies is $60. In
and you will be given a supply list; you
do not need to buy supplies before the
3031RF
Mondays
Central Rm 103
Sep. 29-Oct. 20
4 Sessions
1-3 p.m.
$54
Advanced Watercolor
For students who have their brushes, supplies and palettes set up and have painted
in the past. Take this course if you want to
refresh your skills. We will paint a variety
scapes. A supply list will be mailed one
week prior to class. Prerequisite: Beginning Watercolor.
3032RF-A
Tuesdays
Central Rm 102
Oct. 28-Nov. 25 7-9 p.m.
(No Class Nov. 4)
4 Sessions
$54
3032RF-B
Mondays
Central Rm 102
Nov. 3-24
4 Sessions
10 a.m.-12 p.m.
$54
Instructor Bios
Do you want to know more about our
instructors? Check out our Instructor
Bios online!
br.thatscommunityed.com.
ART
Bonsai - Introduction
Nuno Felted Scarf
Explore the ancient art of Bonsai. We will
discuss the art and history of Bonsai, with
Learn a contemporary twist on the traditional art of felt making. Combine silk
fabric and soft wool roving for a lightweight scarf you can wear any time of
year. Explore a variety of surface design
techniques and create a one-of-a-kind accessory. These scarves make great gifts!
Bring from home: a sharp scissors, 2-3
old hand towels, 1 old bath towel, and a
plastic bag to carry home wet items. Optional: apron (waterproof or cloth). $25
supply fee paid to instructor in class.
covers style, art and branch placement.
The second class covers potting the tree
$30 supply fee
paid to instructor in class.
3056BF-A
Wednesdays
Jefferson Rm A116
Oct. 1 & 8
2 Sessions
7-9:30 p.m.
$40
3056RF-B
Thursdays
Central
Multipurpose Rm
Nov. 13 & 20
2 Sessions
7-9:30 p.m.
$40
3116BF
Tuesday
Kennedy Rm C103
Holiday Candles and Votives
Ambiance! Join us as we decorate six
ent techniques using tapes, ribbons, paint, pens, stickers and beads will
enhance these vessels. Cost of the class
new!
holders and supplies to decorate.
3077RF
Tuesday
Central Rm 103
Dec. 2
1 Session
7-9 p.m.
$28
Felted Greeting Cards
Create something beautiful and handmade this season. With the holidays just
around the corner, it’s the
new! perfect time to learn some
easy wet felting techniques and make
special greeting cards and gift tags for
your friends and family. Combine colorful
wool and
specialty
your own
creative
touches
in this fun
class. Bring
2-3 hand
towels, a
sharp scissors and a
plastic bag
to carry
home wet items. $10 supply fee paid to
instructor in class includes supplies for
several cards and tags.
3025RF-A
Wednesday
Central Rm 103
Oct. 1
1 Session
6-9:30 p.m.
$29
3025BF-B
Tuesday
Kennedy Rm C103
Nov. 18
1 Session
6-9:30 p.m.
$29
Needle Felted Santa Claus
Make a three-dimensional needle felted
time permitting) that will become a family heirloom! You
will learn basic needle felting techniques
and the special tricks that allow you to
make twinkling eyes, blushing cheeks,
new!
prior experience needed. $12 supply fee
paid to instructor in class will cover all
the equipment and materials you will
need.
3135RF
Mondays
Central Rm 102
Nov. 3-24
4 Sessions
1-3 p.m.
$49
Fun with Watercolor
This watercolor class is for all levels of
ability. The instructor will present a demo,
then guide students in their projects. The
emphasis will be on experimenting with
style. A supply list will be mailed one
week prior to the start of class.
3133BF
Tuesdays
Kennedy Rm S46
Oct. 7-28
4 Sessions
6:30-8:30 p.m.
$49
Hand-Stamped Holiday Cards
In this class we will be creating 25 handstamped and embellished holiday cards
be envelopes, pre-cut materials, ready
to stamp and assemble. Instructor will
provide stamps, inks and tools for you to
complete cards. Students should bring
their adhesive of choice (i.e. tombow,
double sided tape, etc.) or purchase from
instructor.
3003BF
Monday
Jefferson Rm A116
Nov. 24
1 Session
Nov. 11
1 Session
5:30-9:30 p.m.
$31
One-Needle “Knitting”
(Nalbinding)
Nalbinding is an ancient craft dating
back to the Stone Age and is still in use
today. It is easier to learn than knitting or
crochet but creates items that look similar
and does not unravel, even if cut. If your
ancestors came from northern Europe, the
Middle East or South America, come get
in touch with the way they made clothing
and household items. We will learn the
Coptic and Danish stitches and the way
our ancestors made socks, mittens and
hats before there were written instructions. You will decide on a project and
work on it with the aid of the instructor.
No prior experience needed. A supply list
will be mailed one week prior to the start
of class. Cost of supplies is less than $10.
3055RF
Mondays
Central Rm 102
Oct. 6-27
4 Sessions
1-3 p.m.
$49
Pastel Painting
Experience the medium of dry pastel by
making pastel copies of famous paintings
(supplied by the instructor), then applying what you learn to your own compositions. Previous drawing or painting
experience or having taken the Beginning Drawing class is recommended. A
supply list will be mailed one week prior
to the start of class. Approximate cost of
supplies is $20.
3085RF-A
Mondays
Central Rm 101
Sep. 15-Oct. 20
6 Sessions
7-9 p.m.
$68
3085RF-B
Mondays
Central Rm 101
Nov. 10-Dec. 15
6 Sessions
7-9 p.m.
$68
6-9 p.m.
$27
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ART
Portrait Drawing
This class will explore drawing portraits
in Conte Crayon from photos provided
by the instructor. Students should have
taken Beginning Drawing or have some
drawing experience. A supply list will be
mailed one week prior to class. Cost of
supplies is approximately $15.
3094RF
Thursdays
Central Rm 101
Nov. 13-Dec. 11 7-9 p.m.
(No Class Nov. 27)
4 Sessions
$49
Rosemaling Project
and Color Study
Oct. 23-Nov. 20
5 Sessions
Students will choose a pattern and provide paper or prepared woodenware on
which to work. The instructor will give
critiques and ideas to improve stroke
work, color and design. Bring painting
supplies. Patterns will be available. Students should have enough skill to work
independently. New students will receive
a supply list one week prior to the start
of class.
3028RF-A
Tuesdays
Central Rm 103
In this project class a Rosemaling design
will be taught step-by-step with a focus
on color and scrolls. We will
new! explore color mixing and
grounds or changing the location of colors
impacts the painting. A supply list will be
mailed one week prior to the start of class.
Cost of supplies is approximately $80.
Instead of purchasing supplies, students
may use instructor’s paint/brushes for a
$15 supply fee payable to instructor in
class.
3134RF
Thursdays
Central Rm 103
Rosemaling Workshop
6:30-9 p.m.
$64
3028RF-B
Wednesdays
Central Rm 103
Sep. 30-Nov. 11 9 a.m.-12 p.m.
(No Class Nov. 4)
6 Sessions
$78
Oct. 1-Nov. 12
9 a.m.-12 p.m.
(No Class Nov. 5)
6 Sessions
$78
Rosemaling Workshop
Intermediate/Advanced Level
If you have had basic Rosemaling classes
but aren’t ready for working independently in a workshop, the instructor will
ect, on wood or paper, geared to your individual ability at an intermediate level to
further your Rosemaling painting skills.
If you have a wood piece you would like
to decorate, bring it along, and there will
be a design that’s just right for you to
use. Bring painting supplies. New students will receive a supply list one week
prior to the start of class.
3029RF
Tuesdays
Central Rm 103
Sep. 30-Nov. 11 6:30-9:30 p.m.
(No Class Nov. 4)
6 Sessions
$78
Rustic Birdhouse Design
Bring rustic elegance to your backyard.
You will create a unique round body birdhouse with a peaked slanted
new! cedar roof and mosaic design
using beautiful river rock. All the materials we will use will make this birdhouse
durable for the outdoors, or if you prefer
to display in your home. $10 supply fee
paid to instructor in class covers all supplies.
3137BF-A
Thursday
Kennedy Rm C103
Sep. 25
1 Session
7-9 p.m.
$29
3137RF-B
Thursday
Central Rm 101
Nov. 6
1 Session
7-9 p.m.
$29
Use Your Scraps Hand-Made Cards
Do you keep all of your scraps of paper
with the good intention of using them on
a project? In this class we will
new! be creating 25 hand-stamped
cards (5 cards, 5 designs). This is a great
way to get ideas of uses for those scraps.
All materials are cut and ready for you
to stamp and assemble (envelopes are
included). Instructor will provide stamps
and tools to complete your cards. Students should bring adhesive of choice
to class (i.e. double stick tape, tombow,
etc.). $15 supply fee paid to the instructor in class.
3126RF
Monday
Central Rm 102
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Sep. 22
1 Session
6-9 p.m.
$28
BUSINESS &
CAREER DEVELOPMENT
Assistant Course
Come and join the many professionals
munity by starting a medical career as a
teaches the skills required to give personal care to patients in a nursing home,
hospital, or private home. Areas of study
include resident rights, vital signs, safety,
nutrition, client personal hygiene and
more. Skills are practiced in a supervised
laboratory and long-term facility. Mandatory 16 hours of clinicals. Upon successful completion, students are eligible to
take the state Nursing Assistant Registry
Exam. In addition to tuition, textbooks/
skills packets are available for $20, $20
for scrubs, $20 for background check
and $178 cost for state CNA exam. This
termediate District 287, Metro South ABE
training at a lower tuition cost than local
colleges! Due to the reduced price, no
scholarships will be available for this
class. Prerequisite: Recent (within 12
months) Mantoux test, ability to lift 2530 lbs., HS diploma, GED or proof of 7th
grade reading level.
1022RF
Mon. & Wed.
South Ed Center
7450 Penn Ave. So.
Oct. 6-Dec. 3
5-9 p.m.
(No Class Oct. 15 & Nov. 26)
16 Sessions
$499
Congratulations! You’ve
Written a Book, Now What?
A revolution is taking place in the bookpublishing industry and the traditional
gatekeepers are no longer in control. Auprofessional-quality book for fewer outof-pocket expenses, and take advantage of
new ways to promote and sell their books
to a worldwide audience. Learn about
every stage of the publishing process:
creation, publication, promoting/marketing and sales - using time-honored, traditional, and cutting-edge strategies.
1014BF
Tuesday
Kennedy Rm C104
Sep. 30
1 Session
6:30-8:30 p.m.
$26
COMPUTERS &
TECHNOLOGY
How To Write, Publish and
Sell Your eBook
eBook sales are soaring and this is good
news for authors. eBooks are easier and
Authors are able to publish their work,
make it visible to a worldwide audience,
and attract the attention of an agent or
traditional publisher. Learn about royalty
rates, costs, promotion, sales and how to
convert your manuscript into an eBook.
1021RF
Thursday
Central Rm 101
Oct. 23
1 Session
6:30-8:30 p.m.
$26
How to Make Money
Doing Voice-overs in
Television and Radio
There’s an exploding media talent market
in the Twin Cities, especially for voiceovers. Find out how to get into this fun,
creative and potentially lucrative commercial industry. Learn what you need to
know to get work, who’s hiring and what
they’re looking for, how to use and what
to expect from talent agencies, and how
to create a professional demo tape and
resumé. Be professionally directed to disin a totally non-stressful environment.
Optional $15 script packet payable to instructor in class.
1501BF
Thursday
Jefferson Rm A101
Nov. 6
1 Session
7-9:30 p.m.
$53
Work at Home as a
Medical Transcriptionist
If you want to choose your own hours,
ily and make great money, this class will
get you started. Discover a step-by-step
guide to what medical transcription is,
medical transcription versus medical
billing and coding, learning medical
avoiding expensive and common mistakes, and much more. $20 workbook fee
(optional) paid to instructor in class.
1009BF
Tuesday
Kennedy Rm C104
Oct. 28
1 Session
6:30-9:30 p.m.
$44
Teaching Opportunities!
If you have an idea for our program or would like to teach, please contact
iPad for Beginners
Learn how simple the iPad is to use! This
class is for beginners who own an iPad
and would like to begin learning how to
use a tablet. You will be shown basic settings and how to use the apps in a friendly environment. Bring your iPad to class.
Optional stylus for iPad will be available
for purchase for $5.
2065BF-A
Mon. & Wed.
Jefferson Rm C104
Oct. 6 & 8
2 Sessions
7-9 p.m.
$37
2065RF-B
Wed. & Thu.
Central Rm 202
Nov. 5 & 6
2 Sessions
7-9 p.m.
$37
2065BF-C
Tue. & Thu.
Jefferson Rm C104
Dec. 2 & 4
2 Sessions
7-9 p.m.
$37
iPad for Beginners 2 Revisited
This class is for those who have taken the
iPad for Beginners course. If you know
the basics of the iPad, be ready
new! to discover even more features
including text editing, maps and calendar
tools. Other topics include Face Time,
iMessages and iCloud services. Bring
your iPad to class.
2066BF-A
Tue. & Thu.
Jefferson Rm C104
Oct. 14 & 16
2 Sessions
7-9 p.m.
$37
2066RF-B
Wed. & Thu.
Central Rm 202
Nov. 12 & 13
2 Sessions
7-9 p.m.
$37
2066BF-C
Tue. & Thu.
Jefferson Rm C104
Dec. 9 & 11
2 Sessions
7-9 p.m.
$37
Social Couponing
Social Couponing covers how to create and deploy coupons from a seller’s
perspective. Students will use
new! a platform that makes it easy
for customers to share coupons on social
media channels such as Facebook, Twitter, Google+, etc. Social couponing is a
free marketing tool and a great way to
by their social friends who also like the
coupon brand. This class will be taught
by Ken Horst, VP of Digital Marketing for
Globe Education Network. Class will be
held at Minnesota School of Business
Street. Park in the main lot in the front
of the building and enter in the main
entrance.
2076RF
Monday
Sep. 22
MSB Richfield Campus 1 Session
5:30-9:30 p.m.
$25
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COMPUTERS &
TECHNOLOGY
Become a Successful Blogger
Whether you are looking to become a
personal blogger, promote your business
or brand, or generate pasnew! sive income, this intensive,
four-hour mini-course will help you
get started in the right direction. Topics
discussed include: choosing the right
platform, domain name registration/
web hosting, editorial calendars, content
creation vs. content curation, blogging for
SEO (Search Engine Optimization) and
integrating social media with blogging.
Class will be held at Minnesota School
lot in front of the building and enter in
the main entrance.
2075RF
Monday
Sep. 29
MSB Richfield Campus 1 Session
5:30-9:30 p.m.
$25
Exploring Android - Using the
Capabilities of Your Android
Smart Phone
Do you have an Android smart phone?
Do you wish you knew more about how
to use it so you could take advantage
of all its capabilities? We will talk about
what Android is, what it does, how to
customize your phone, some of the apps
that came with your phone, and how to
purchase and download new apps. Bring
your Android smart phone to class.
2027BF-A
Thursdays
Jefferson Media Ctr
Sep. 25 & Oct. 2
2 Sessions
2027RF-B
Thursdays
Central Rm 202
Nov. 20 & Dec. 4 6:30-8:30 p.m.
2 Sessions
$38
6:30-8:30 p.m.
$38
Electronic Library for
Minnesota - What Is It and
How Can I Use It?
Learn all about the Electronic Library for
Minnesota (ELM), a free online resource
available to all Minnesota residents.
Through ELM you can locate recent fulltext articles and information from Consumer Reports, the Star Tribune, or one
of thousands of popular and scholarly
magazines, journals, and newspapers. It
also contains full-text reference articles, as
well as videos, images, and information
from encyclopedias, almanacs, directories,
and other information resources. You can
use ELM from home, work, school, or any
place that has Internet access. This class
includes lectures, demonstrations and
your own). Prerequisite: Basic Computer
Skills or equivalent experience.
2077RF-A
Wednesdays
Central Rm 301
Nov. 5 & 12
2 Sessions
10:30 a.m.-Noon
$21
2077RF-B
Tuesdays
Central Rm 301
Dec. 9 & 16
2 Sessions
1-2:30 p.m.
$21
Basic Computer Skills
Develop a basic understanding of the
function and operation of a personal
computer, while learning some computer
terminology. We’ll start from the very
beginning: how to turn the computer on,
using the mouse and keyboard, etc. You’ll
also use the computer to type and print a
short note. Course allows you to develop
a comfort level with the computer. This
course is for students with NO computer
experience.
2051RF
Monday
Central Rm 301
Sep. 29
1 Session
6-9:30 p.m.
$40
MS Windows 7 - The Basics
Learn the basics of the Windows 7 Operating System. Become comfortable with
the desktop, run a few of the built-in applications and create desktop shortcuts.
We’ll cover program window controls,
using the menu, screen tabs and dialog
boxes. You’ll also learn to change settings
for the mouse, keyboard and display.
Prerequisite: Basic Computer Skills or equivalent experience.
2053RF
Mon. & Thu.
Central Rm 301
|
Oct. 6 & 9
2 Sessions
6-9:30 p.m.
$80
MS OFFICE 2010 CLASSES
MS Word 2010 - Level 1
Learn the basics of this popular word
processing program. We’ll cover using the
ribbon and Quick Access toolbar, writing
a letter, checking spelling and grammar,
changing margins and tabs, line spacing,
editing text, printing, saving & retrieving
to class.
Prerequisite:
MS Windows 7 or equivalent skills.
2054RF
Mon. & Thu.
Central Rm 301
Oct. 13 & 16
2 Sessions
6-9:30 p.m.
$80
MS Word 2010 - Level 2
Learn to use borders and shading, bullets
and numbering, create and format tables
and templates, and work with columns.
We’ll also cover the use of leader tabs,
macros, Edit Replace, and the thesaurus.
. Prerequisite: MS Word
2010 - Level 1 or equivalent skills.
2055RF
Mon. & Thu.
Central Rm 301
Nov. 10 & 13
2 Sessions
6-9:30 p.m.
$80
MS Word Macros & AutoText
Have you ever said to yourself, “I wish I
didn’t have to repeat this over and over
again!”? Learn to use the MS Word Macro
and AutoText features to eliminate repetitive typing and the formatting of documents.
.
Prerequisite: MS Word 2010 - Level 1 or
equivalent experience.
2050RF
Wednesday
Central Rm 301
Nov. 12
1 Session
6-9:30 p.m.
$40
MS Word Makes Holiday
Envelopes & Labels
We’ll thoroughly cover the MS Word Envelopes & Labels feature. You’ll learn to
and print mailing and
new! create
return address labels, and to
quickly print envelopes. We’ll also cover
the use of color and clipart to enhance
labels and envelopes for the holidays!
. Prerequisite: MS Word 2010 - Level 1 or equivalent experience.
2070RF
Wednesday
Central Rm 301
Nov. 5
1 Session
6-9:30 p.m.
$40
COMPUTERS &
TECHNOLOGY
MS Excel 2010 - Level 1
Learn to create an Excel spreadsheet,
work with formulas, format spreadsheet
information and print your projects. We’ll
cover using Auto Fill and Auto Sequence,
changing cell formatting, using borders
and shading, and creating charts. Two
projects will be completed during the
course.
. Prerequisite: Windows 7 or equivalent skills.
2057RF
Mon. & Thu.
Central Rm 301
Oct. 20 & 23
2 Sessions
6-9:30 p.m.
$80
MS Excel 2010 - Level 2
Expand your knowledge of Excel. Learn
MS Access 2010 - Level 1
Learn to use this powerful database program to store all kinds of information,
from a simple list of contacts to an inventory catalog with thousands of products.
Once the information is stored, you’ll
learn to use easy features to retrieve, ana-
MS Access 2010 - Level 2
This course will improve your database
design skills and your understanding of
types of queries, hone your form design
skills, cover macros, and improve your
report formatting skills. Please bring a
design a simple new database, enter the
data and then practice creating queries,
forms and reports to access the data.
Prerequisite: MS Access 2010 - Level 1 or
equivalent skills.
format data to meet your exact information needs.
class.
. Prerequisite:
Dec. 1 & 4
2 Sessions
2024RF
Mon. & Thu.
Central Rm 301
Nov. 3 & 6
2 Sessions
2086RF
Mon. & Thu.
Central Rm 301
6-9:30 p.m.
$80
6-9:30 p.m.
$80
We Provide Flexible Solutions
For All Your Computer Training Needs
Sometimes your work schedule
or hectic life may not permit you
to enroll in one of our regularly
scheduled courses. Community
Education provides a variety of
from beginning to advanced levels for
individuals or small groups.
training comes without the usually
expensive price tag. Virtually
additional courses in many subjects,
are available and presented at a
pace that meets individual needs.
routine are also available. Training
is held in our computer lab or your
workplace during regular business
hours. Evening hours are available on
a limited basis. We use a sliding rate
schedule that begins at just $45/hr. for
one student and varies according to
the group size.
problems, analyze data, manage workbooks, and link information in multiple
worksheets and workbooks. You’ll also
improve your formula designing skills
and learn to create detailed charts and
graphs.
class.
Prerequisite:
MS Excel 2010 - Level 1 or equivalent
skills.
2058RF
Mon. & Thu.
Central Rm 301
Nov. 17 & 20
2 Sessions
6-9:30 p.m.
$80
MS PowerPoint 2010 - Level 1
sentations using PowerPoint. You’ll get
a hands-on introduction that will enable
you to easily create powerful full-color
presentations on your PC. We’ll cover all
the basics: using the ribbon and Quick Access, toolbar, editing and correcting text,
plus using slide transitions and animations. You’ll also learn to create overhead
transparencies, speaker’s notes, and audience handouts.
to class.
Prerequisite:
2059RF
Mon. & Thu.
Central Rm 301
Oct. 27 & 30
2 Sessions
6-9:30 p.m.
$80
Instructor Bios
Bios online!
For general questions on course
more information on private course
Call 952-440-6300.
|
7
COMPUTERS &
TECHNOLOGY
CULINARY
SKILLS
SENIOR CLASSES
Canning and Preserving 1
provided. Class sizes are limited.
Basic Computer Skills
Develop a basic understanding of the function and operation of a personal computer,
along with some computer terminology. We’ll start from the very beginning: how to
turn the computer on, using the mouse and keyboard, etc. You’ll also use the computer
to type a short letter. Course allows you to develop a comfort level with the computer.
For students with NO computer experience.
2067RF
Mon. & Thu.
Central Rm 301
Sep. 29 & Oct. 2
2 Sessions
1-4 p.m.
$71
MS Windows 7 - The Basics
Learn the basics of the Windows 7 Operating System. Become comfortable with the
desktop, run a few of the built-in applications, and create desktop shortcuts. We’ll cover window controls, using the menu, screen tabs, and dialog boxes. You’ll also learn to
change settings for the mouse, keyboard, and display.
Prerequisite:
Basic Computer Skills or equivalent experience.
2068RF
Mon. & Thu.
Central Rm 301
Oct. 6-13
3 Sessions
1-4 p.m.
$83
Internet & Email Skills
Browser controls and shortcuts to simplify searches. Use e-mail to communicate easily
with your children and grandchildren who may be located anywhere in the world. It’s
fast, it’s easy, and you don’t have to buy any stamps! You’ll practice the techniques for
both sending and receiving e-mail messages.
Prerequisite:
2069RF
Mon. & Thu.
Central Rm 301
Oct. 20-27
3 Sessions
1-4 p.m.
$79
After a demonstration of basic techniques
we will prepare and can either a soup or
sauce. Each participant will
new! also make gravlax during this
two and a half hour workshop. Gravlax
is a Nordic dish consisting of raw salmon
cured in salt, sugar and dill, which is
normally served as an appetizer. Please
bring a container to take your gravlax
home in. Workshop is taught by a trained
chef.
4059BF
Tuesday
Jefferson Rm A100
Sep. 23
1 Session
6:30-9 p.m.
$30
Canning and Preserving 2
After a demonstration of basic techniques,
participants will prepare and can a fresh
soup and spaghetti sauce. All
new! supplies are provided. Workshop is taught by a trained chef.
4060BF
Monday
Jefferson Rm A100
Oct. 6
1 Session
6:30-8:30 p.m.
$28
Artisan Bread in
Five Minutes a Day
texture? Surprise family and friends with
fabulous, delicious homemade artisan
breads! Learn to make savory, healthy
loaves in less than 5 minutes using dough
that you mix in minutes (no kneading required) and store in your refrigerator for
up to two weeks. Sample several breads
in class, mix up a batch of dough to take
home and receive recipes for several artisan bread options. Demonstration, handson and tasting – you will leave class with
a batch of bread dough and a warm loaf
of bread that you make and bake in class.
a set of measuring cups and spoons, and
a large wooden spoon to class. $8 food
fee paid to instructor in class.
4043BF
Wednesday
Jefferson Rm A100
Oct. 8
1 Session
6:30-8:15 p.m.
$36
Chowders
Not just for clams! During this two and
a half hour workshop, participants will
learn to make clam chowder,
new! chicken chowder and bacon/
ham chowder. Discover the reason for the
delicious aroma of your favorite chowder
as you prepare these dishes from scratch.
Please bring containers to take your
chowder home in. Workshop is taught by
a trained chef.
4067BF
Tuesday
Jefferson Rm A100
|
Oct. 28
1 Session
6:30-9 p.m.
$35
CULINARY
SKILLS
Explore Home Winemaking
Bake & Take
Take care of your holiday baking in
3 hours and take home delicious and
festive holiday cookies. The dough
will be ready for you to prepare, bake
and decorate. Varieties include Sugar
Cookies, Pistachio Thumbprints,
Peanut Blossoms, Chocolate Buttons,
Date Balls, Cherry Drops, Lemon
Drops, Peanut Butter Reindeer CookSugar. Our cooks will help do the
baking! Of course you will need to stay and help with clean up. Bring containers to
hold 10 dozen cookies. Limit 20 people per class. No walk-in registrations will be
accepted. Copies of the recipes, hair restraints, aprons and gloves are provided. Cost
of the class includes supplies.
4002RF-A
Thursday
Richfield Middle
Cafeteria
Dec. 4
1 Session
6:30-9:30 p.m.
$46
4002RF-B
Tuesday
Richfield Middle
Cafeteria
Dec. 9
1 Session
6:30-9:30 p.m.
$46
4002RF-C
Thursday
Richfield Middle
Cafeteria
Dec. 11
1 Session
6:30-9:30 p.m.
$46
Discover the tricks to making great
wine at home for yourself or to give as a
fabulous gift with that uniquely personal
touch. Learn the step-by-step process to
make wine from fresh fruits, fruit juices
and kit wines from around the world,
as well as both bottling and labeling
techniques. We will put together a kit
wine, and then we will prepare fruits
and “balance” the juice so it’s ready for
the fermentation step. The class is taught
without having any wine or alcohol on
the premises. You’re sure to enjoy this fun
4006RF
Thursday
Oct. 23
Richfield High School 1 Session
Rm 135
7-9 p.m.
$34
Preserving the Bounty Jams, Jellies, Butters and
Marmalades
What could be more comforting on a cold
winter night than your own preserves?
Bloomington Holiday Bake & Take
Nancy and her elves are back to help you with your holiday baking! As always, you’ll
take home ten varieties of cookies including: Rudolph’s Molasses, Peanut Blossoms,
Snowballs, Santa’s Sugar, Christmas Stars, Peanut Butter Balls and many more surprises! You’ll go home with ten dozen cookies. You’ll be provided with cookie dough, and
everything you need to form, trim, and decorate the cookies. Bring your own apron
if you like and containers to carry home your ten dozen treats. Please arrive on time
and plan on staying the full three hours. Of course you will need to stay and help
with clean up. Cookies will not be given to no-shows. Due to safety restrictions, no
children are allowed in the class. $12 food fee payable to the instructor. Park on the
west side (back of school) and enter Door E.
4001BF-A
Saturday
Valley View Middle
Cafeteria
Nov. 29
1 Session
9 a.m.-Noon
$34
4001BF-G
Thursday
Valley View Middle
Rm B143
Dec. 18
1 Session
6-9 p.m.
$34
4001BF-B
Saturday
Valley View Middle
Cafeteria
Nov. 29
1 Session
1-4 p.m.
$34
4001BF-H
Friday
Valley View Middle
Cafeteria
Dec. 19
1 Session
6-9 p.m.
$34
4001BF-C
Friday
Valley View Middle
Cafeteria
Dec. 12
1 Session
6-9 p.m.
$34
4001BF-I
Saturday
Valley View Middle
Cafeteria
Dec. 20
1 Session
9 a.m.-Noon
$34
4001BF-D
Monday
Valley View Middle
Cafeteria
Dec. 15
1 Session
6-9 p.m.
$34
4001BF-J
Saturday
Valley View Middle
Cafeteria
Dec. 20
1 Session
1-4 p.m.
$34
4001BF-E
Tuesday
Valley View Middle
Rm B143
Dec. 16
1 Session
6-9 p.m.
$34
4001BF-K
Monday
Valley View Middle
Cafeteria
Dec. 22
1 Session
6-9 p.m.
$34
4001BF-F
Wednesday
Valley View Middle
Cafeteria
Dec. 17
1 Session
6-9 p.m.
$34
homemade holiday gifts! Many fruits,
herbs and even veggies make beautiful,
ence between the various preserves and
have the opportunity to taste several to
of pectin to make perfect preserves and
ideas to make your preserves unique.
Learn basic “hot water bath” techniques
that are applicable to other canning projects. You will prepare a batch of jam from
enjoy. Handout of recipes included. Class
includes demonstration, hands-on and
tasting. $8 food fee paid to instructor in
class.
4009BF
Wednesday
Jefferson Rm A100
Oct. 1
1 Session
6:30-8:15 p.m.
$36
Register Early
registrations are accepted up to and
including the day of class (for most
classes), the decision to run or cancel
a class is made a week in advance,
so register early! This could ensure
quickly or prevent your class from
enrollment.
|
CULINARY
SKILLS
DANCE &
MUSIC
MEET MONICA MOHN
for All Occasions
You’ve tried the rest, now try the best
This is one of Nancy’s most popular classes. She has shown thousands of students
how to make these rich, chocolaty delicacies. With just one 3-hour class, you’ll be
casions... from graduations to weddings
to gifts and more. Each student will take
each student will take home a nice box of
$12 supply fee paid to the
candy kits are available for purchase for
future candy making projects.
4010BF-A
Thursday
Oct. 2
6-9 p.m.
Valley View Middle
1 Session
$33
Rm B143 - Park on west side (back of school) Door E.
4010RF-B
Wednesday
Oct. 8
Richfield High School 1 Session
Rm 135
6-9 p.m.
$33
In a hurry? Tired of tasteless and unhealthy fast food? Learn how to incorporate quick and easy meal maknew! ing into a demanding work
and social or family schedule during this
two-hour workshop. Discover proper
storage techniques, shelf life and how to
correctly reheat leftovers. Please bring a
container to take your meals home in.
Workshop is taught by a trained chef.
Nov. 3
1 Session
6:30-8:30 p.m.
$28
Additional Fees/Materials
Additional fees and/or materials are
required for some classes. Check the
course description for the amount.
Payment is made directly to the
otherwise noted.
England. She teaches throughout the metro area.
2-Left Feet Ballroom Dance Workshop
Convinced that you have 2-left feet or that dancing is not for you? But still, it would be
helpful to know a few steps, just in case…whether you are a “2-left footer” or not, learn
fun moves and simple tips from a pro to ease you over those “just in case” moments.
A little bit of Swing, a touch of Foxtrot, a smattering of Waltz, a tweak of Rumba and a
jazzed up “high school prom Swing & Sway” are all it takes! And you’ll be out on the
7090RF
Fridays
Central Multipurpose Rm
Nov. 7 & 14
2 Sessions
6-7:30 p.m.
$29
Greased Lightning Line Dance
It’s time to put on those dancing shoes for “Greased Lightning”! Oh so fun...with all
the moves that make this dance a timeless classic! No partner needed.
new!
7016RF
Friday
Nov. 21
1 Session
6-7 p.m.
$15
Party Line Dance
Young Adult Cuisine
4069BF
Monday
Jefferson Rm A100
Monica has won multiple “USA Dance” National Ballroom Dance titles and has
more than 20 years of ballroom dance experience. A highly respected, independent
Step into the party with this workshop on the popular line dances of Electric Slide,
new!
No partner needed.
7015RF
Friday
Sep. 26
1 Session
6-7 p.m.
$15
Swing Dance Workshop
Two nights. One dance. A lifetime of fun! An “Arch”, a “Loop”…just 2 of the patterns
petitive dance experience to make the swing easy, with patterns you can use for years
to come. Couples only please.
7010RF
Fridays
Oct. 3 & 10
2 Sessions
6-7:30 p.m.
$49
Thriller Line Dance
Always been thrilled by the moves in “Thriller”? Then this workshop is for you! This
fun line dance is a great, easy version of the classic moves that inspired us all. By the
end of the class you’ll be dancing the night away! No partner needed!
7084RF
Friday
Oct. 24
1 Session
6-7:30 p.m.
$17
Wedding Dance Crash Course - It’s Not Too Late to Look Great
You thought about it! You wanted to! But where did the time go? Not to worry, in just 2
hours learn the common wedding dances: Waltz, Rumba, Foxtrot and Slow Dance. You
will learn easy dancing skills and fun patterns so you’ll feel comfortable and look great
on that special day. With expert guidance of 3-time Ballroom Dance champion, Monica
Mohn, you’ll be dancing before you know it! Couples only please. Bring your music!
7082RF
Friday
CentralMultipurpose Rm
|
Sep. 19
1 Session
6-8 p.m.
$34
DANCE &
MUSIC
MEET JAY DUDDING
Line Dancing
as you “vine” and “hitch” and dance in
a line. Energize and exercise both your
mind and body! No partners! Wear comfortable shoes (preferably leather-soled).
This program is co-sponsored by the City
of Bloomington’s Parks and Recreation
Division and ISD #271/280 Community
Education.
Jay Dudding, recruited by cruise lines
around the world, is also one of the
best dance instructors in the metro area.
Don’t miss this great opportunity - take
advantage of Jay’s experience and
knowledge of dance and his ability to
teach in a relaxed setting. You’ll receive
individual attention in a group setting.
If you are unable to attend class on your
scheduled night, see Jay about other
options or call him at 952-830-0062.
Couples and singles welcome.
Classes are held at the Bloomington
Civic Plaza, Center for the Arts,
Rehearsal Hall located at 1800 W. Old
Shakopee Road.
7049BF
Beginners (No previous experience required)
Wednesdays
Oct. 1-Nov. 19
11-11:55 a.m.
Bloomington Civic Plaza 8 Sessions
$59
Latin Dance - Let’s Begin
This Latin class is just plain fun and will
7047BF
Intermediate (Completed 50+ lessons)
Wednesdays
Oct. 1-Nov. 19
Bloomington Civic Plaza 8 Sessions
the Rumba, Salsa, Cha-Cha, Tango and
Samba, including Parallel Breaks and
Cross Over Break dance steps. Singles
welcome. Don’t miss a beat - register today!.
7079BF
Wednesdays
Sep. 24-Oct. 15
Jefferson Lunchroom 4 Sessions
Guitar I
7:45-9 p.m.
$31
Latin Dance - Let’s Continue
Continue to perfect and review the Rumba, Salsa, Cha-Cha, Samba and Tango dance
steps with Jay Dudding leading the way. You’ll receive individual attention in a group
7080BF
Wednesdays
Olson Middle
Band Rm
Swing & Ballroom Dance - Let’s Begin
In this exciting class you will learn the East Coast Swing (ECS), Hustle, and Waltz;
including the Under Arm Turn, Cuddle Walk and Twinkle dance steps. The East Coast
tating swing dance that has many wraps, tunnels, and turns. The Hustle is a catchall
name for several disco dances, which were extremely popular in the 1970’s including
aspects of Swing and Salsa. The Waltz is a smooth progressive dance characterized by
ery dance class.
6:30-7:45 p.m.
$31
Swing & Ballroom Dance - Let’s Continue
Continue to perfect and review your East Coast Swing, Hustle, and Waltz dance steps
as it is a key element in helping students relax, learn and experience success. You’ll reclass. Singles welcome. Class size is limited so register early!
7004BF
Wednesdays
Oct. 22-Nov. 12 6:30-7:45 p.m.
(No Class Nov. 5)
$25
Do you want to learn to play the guitar?
Come join us in a fun and relaxed atmosphere. Learn basic picking techniques,
note reading, chords and popular songs.
Previous knowledge of music is not required. Students must provide their own
guitar. $1 supply fee paid to instructor
in class.
7060BF
Thursdays
Oct. 22-Nov. 12 7:45-9 p.m.
(No Class Nov. 5)
$25
7005BF
Wednesdays
Sep. 24-Oct. 15
9:55-10:50 a.m.
$59
Sep. 18-Nov. 20 7-7:50 p.m.
8 Sessions
$85
Guitar II
Are you ready for some more guitar playing fun? This class is a continuation of
Beginning Guitar I. We will be learning
more strumming patterns, chords, and
songs. $1 supply fee paid to instructor in
class. Prerequisite: Beginning Guitar I or
instructor consent.
7061BF
Thursdays
Olson Middle
Band Rm
Sep. 18-Nov. 20 8-8:50 p.m.
8 Sessions
$85
Guitar III
This is an on-going class for those who
wish to continue their study of guitar.
$2 supply fee paid to instructor in class.
Prerequisite: Beginning Guitar II or instructor consent.
7062BF
Wednesdays
Olson Middle
Band Rm
Oct. 1-Nov. 19
8 Sessions
7:30-8:20 p.m.
$85
|
DANCE &
MUSIC
FINANCE &
INVESTMENT
Advanced Investment
Techniques
Investing in the market is no place to be a
daredevil, yet millions of Americans are
exposing their portfolio to unnecessary
risks. Many investors believe that a “buy
and hold” strategy is the best course of
action, but we’ll prove to you it can be
Just Once Guitar
for Busy People
Have you ever wanted to learn the guitime? This crash course will teach you
some basic chords and get you playing along with your favorite songs right
away. Topics include: How to form the
three main types of chords; How to tune
your guitar; Basic strumming patterns;
and how to play along with simple tunes.
Bring your own acoustic guitar. Workbook and practice DVD included in registration fee.
7072BF-A
Tuesday
Jefferson Rm E100
Sep. 30
1 Session
7-9:30 p.m.
$58
7072RF-B
Monday
Central Rm 103
Nov. 10
1 Session
7-9:30 p.m.
$58
Instant Piano for
Hopelessly Busy People
Some music teachers may not want you
to know this, but you don’t need years of
weekly lessons to learn how to the play
piano. In just a few hours, you can learn
enough secrets to give you years of musical enjoyment. How do we do it? While
regular piano teachers teach note reading,
piano professionals use chords. You can
learn enough chords to play any song
in this one session. $29 supply fee paid
to instructor in class for workbook and
practice CD.
7046BF
Monday
Jefferson Rm E102
Sep. 22
1 Session
6:30-9:30 p.m.
$31
Instructor Bios
Bios online!
|
plan. This course will show you how to
cut through the clutter of the day-to-day
market action, identifying meaningful
patterns in price movements of your
stocks, Exchange Traded Funds (ETFs)
and mutual funds. We will teach you how
to protect and enhance your investment
portfolio with stock options and introduce you to some of the best professional
money management tips that you will
1377BF
Wednesday
Jefferson Rm A101
Oct. 1
1 Session
6:30-9 p.m.
$39
Critical Wealth Factors
for a Successful Retirement
Think you have enough money? Are you
new! dence throughout your retirement years? Understand the little-known
problem of “Tax Bracket Creep” and its
will your heirs really need to know?
How do Estate Taxes, Income Taxes, Exwealth retention? Attendees will receive
able information.
1350RF
Thursday
Central Rm 103
Oct. 16
1 Session
7-9 p.m.
$21
Estate Planning Foundations
This course will walk you through the
various types of estate planning techniques available today and how each affects probate or is used to avoid probate.
This course will also discuss what a living
trust is and how it is used while retaining
control of your assets. Other areas of discussion will include information on different types of wills, joint bank accounts,
pay-on-death and transfer-on-death accounts, and joint ownerships in real estate
and life estates.
1330BF-A
Tuesday
Jefferson Rm C102
Oct. 14
1 Session
7-9 p.m.
$21
1330RF-B
Tuesday
Central Rm 101
Nov. 11
1 Session
7-9 p.m.
$21
How to Sell a Home for More
Money - Confessions of a Real
Estate Insider
In this class I will reveal: 4 sure ways to
make buyers want your home, 10 techniques a professional would use to stage
tive home improvements that can return
thousands of dollars to you, 12 purchase
agreement traps and how to avoid them,
and the #1 secret that could clinch your
sale.
1345RF
Monday
Central Rm 102
Oct. 27
1 Session
7-9:30 p.m.
$21
Navigating Medicare for
Those Preparing to Retire
and for Caregivers
Thinking of getting ready to retire? Are
you a family member or a caregiver to
someone that has Medicare coverages?
Already have Medicare and just want to
know what is going on? This class is a
chance for anyone to learn about Medicare. Spend the evening learning about
the Medicare Adventure. We will discuss
Medicare Parts A, B, C and D coverages,
supplement types and Part D plans.
The class is an educational opportunity
1396RF-A
Thursday
Central Rm 103
Sep. 25
1 Session
6:30-9 p.m.
$21
1396RF-B
Wednesday
Central Rm 103
Dec. 10
1 Session
6:30-9 p.m.
$21
Planning for Long-Term Care
In this seminar on Long-Term Care Planning, you’ll learn what long-term care is
and where it’s provided, stratenew! gies to pay for it, key features
and government incentives for LTC insurance, and how Medicare and Medicaid
factor into long-term care planning.
1365RF-A
Tuesday
Central Rm 102
Sep. 23
1 Session
7-8 p.m.
$21
1365BF-B
Thursday
Jefferson Rm C103
Oct. 23
1 Session
7-8 p.m.
$21
FINANCE &
INVESTMENT
How to Protect Yourself from
Excess Estate and Income Taxes
Join us and you will learn how to avoid
the IRS taking a large portion of your
retirement accounts and how to structure
a multi-generation IRA. Don’t wait to
become informed! Other topics include
decisions you face at age 70½, charitable
pay estate taxes.
1381RF
Tuesday
Central Rm 101
Oct. 28
1 Session
6:30-8:30 p.m.
$21
Retirement Making Your Money Last
Have you retired recently? Are you planning to retire soon? This class looks at
ways to help build a reasonnew! able and sustainable strategy
for managing income and expenses
during retirement. We will explore key
expenses, social security, 401K options
and market volatility as well as ways to
prepare in advance for things that may
not go as expected.
1364BF
Wednesday
Jefferson Rm A101
Oct. 15
1 Session
6:30-8 p.m.
$21
Real Estate Investing How to Win with Investment
Properties, Foreclosures &
Short Sale Opportunities
Many people interested in real estate
investing take courses, read books and
attend seminars. For most, the net result
is: Lack of Action - Nothing Happens!
This class will show you how to take preproperties NOW. As a special bonus - all
attending will receive the links to a PDF
version of the book entitled “Reality
Based” Real Estate Investing authored
by the instructor, a $25 savings! You will
learn: where the best deals are in today’s
market, how to buy properties without
between the various types of rentals in
the marketplace, how to come up with the
down payment for your purchase, where
property situations, how to avoid common rental property owner pitfalls and
ultimately retire wealthy with a rental
portfolio.
1322BF
Wednesday
Jefferson Rm A101
Sep. 24
1 Session
7-9 p.m.
$21
Revocable Trusts
A Revocable Living Trust may not be for
everyone, but for many people, taking the
time to secure a Trust now can save time,
money, and frustration for their loved
ones in the future. Learn what a Revocable Living Trust is, how a Revocable Trust
can help you avoid probate and secure
your estate, and how to assess if a Revocable Trust makes sense for you will all be
discussed in this class.
1383BF
Thursday
Jefferson Rm C103
Dec. 4
1 Session
6:30-8 p.m.
$21
Smart Home Buying Secrets to Navigating a
Turbulent Market
Learn the aspects of buying a home in
today’s market. A basic overview will
cover: what to look for in a home, best
qualifying, purchase agreements, foreclosures and short sales, tax advantages, and
how to evaluate your options. Common
pitfalls will also be discussed.
1308BF
Monday
Jefferson Rm A101
Nov. 3
1 Session
7-9:30 p.m.
$21
|
FINANCE &
INVESTMENT
FITNESS
Ten Secrets & Tips for
Successfully Buying a Home
or Investment Property
home buyer, or an investor, you will learn
how to be more successful at acquiring
real estate. Some of the topics covered in
class: what to include in a purchase agreeto cover closing costs and mortgage insurance, how to obtain a free credit report
and why a home inspection is important
and what to look for.
1315RF
Wednesday
Central Rm 102
Oct. 1
1 Session
7-9 p.m.
$21
Savvy Social Security
Planning for Boomers - What
Everyone Should Know
After being told for years that Social Security is going broke, baby boomers are
realizing that it will soon be their turn
to collect. Questions Boomers are asking
include: Will Social Security still be there
for me? How much can I expect to receive
and when should I apply for it? How can
curity be enough to live on in retirement?
Bring a pen and paper to class. $5 supply
fee paid to instructor in class.
1375RF-A
Tuesday
Central Rm 101
Sep. 30
1 Session
7-9 p.m.
$21
1375BF-B
Wednesday
Jefferson Rm C102
Nov. 12
1 Session
7-9 p.m.
$21
The ABC’s of Medicare
(and Part D, too)
Seniors pay a much larger share of their
income in out-of-pocket health costs than
non-seniors do… understanding the difreduce your costs. We’ll discuss Parts
A, B, C and Part D (prescription) plans
which also contribute to the Medicare
confusion. Find out which plan is right
for you. Regardless if you will soon become eligible or have been a Medicare
participant for some time, this class will
provide you information on enrollment,
eligibility, coverage, cost and options.
1384BF
Tuesday
Kennedy Rm C104
|
Oct. 7
1 Session
7-9 p.m.
$21
What To Do
When Someone Dies
Basic Yoga
Yoga is an excellent way to build strength
Do you know the important tasks that
must be taken care of if someone dies?
Elder Law Attorney Elizabeth Michaelis
will discuss the practical considerations in
four main tasks when you are responsible
for settling the estate. This presentation
explains the role of the personal representative (Executor), the family members and
others, in an orderly estate administration.
1367BF
Thursday
Jefferson Rm C103
Oct. 2
1 Session
6:30-8 p.m.
$21
Wills, Trusts and Other
Estate Planning Tools
and a Trust? Which tools are right for
you given your goals and intentions for
your estate? This class will review the key
planning tools available to you, including Wills, Trusts, Powers of Attorney and
Health Care Directives. Information will
also be provided on probate avoidance
and recent shifts in the laws that may impact your planning options and strategies.
1326BF
Thursday
Jefferson Rm C103
Oct. 30
1 Session
6:30-8 p.m.
$21
Writing Your Own Will
Who would raise your children if you
died? Who will be your executor? Without a will, the laws in Minnesota and a
judge make all of the decisions. Whether
you’re married, single or divorced, it’s
important to have a will to make sure
your wishes (and not those of the State)
are carried out. Learn about estates and
wills, and prepare a complete legal will
in class. You will be provided with all
instructions, a professionally prepared
form, witnesses and a notary public - everything necessary to complete this important document. For people who have
an estate of less than $700,000 (including
life insurance) and who don’t own a business. Spouses must register separately. A
class preparation form will be mailed to
you.
1312BF-A
Tuesday
Kennedy Rm C104
Oct. 21
1 Session
6:30-9 p.m.
$45
1312RF-B
Monday
Central Rm 102
Dec. 8
1 Session
6:30-9 p.m.
$45
and stress from your body. Each class will
include centering and warm ups, and
a sequence of yoga poses (asanas) plus
deep relaxation and breathing techniques
that will leave your mind calm and your
body refreshed. This class is for anyone
who has some yoga experience (not essential) or for those who wish to continue
their practice. Wear loose comfortable,
layered clothing and bring a yoga mat
and water. Park in the back lot and enter
Door 17.
3509BF
Wednesdays
Hillcrest Gym
Sep. 17-Dec. 10 6-7 p.m.
(No Class Nov. 19)
12 Sessions
$96
Beginning Yoga Level 1
Learn the fundamentals of yoga. Yoga’s
stress. Learn traditional yoga stretches,
poses and balance techniques to increase
your range of motion and improve your
Please bring a
yoga mat and towel or yoga strap to use
in class. Please wear loose, comfortable
clothing.
3505RF-A
Mondays
Sep. 15-Oct. 27
Richfield Dual
7 Sessions
Language School Gym
6:15-7:15 p.m.
$56
3505RF-B
Mondays
Nov. 3-Dec. 15
Richfield Dual
7 Sessions
Language School Gym
6:15-7:15 p.m.
$56
Hula Hoop for
Fun and Fitness!
You will get a fantastic workout and be
able to keep the hoop spinning. Stretch,
tone, and strengthen your entire body
while hooping to energizing music. Annette is host/producer of the popular
television show, “Yoga on the Go”! Hoops
will be provided in class and may be purchased from the instructor for $15.
3510RF
Thursday
Central Gym
Sep. 25
1 Session
6-7:30 p.m.
$21
Central Building Entrance
Park in the back of the building and
enter Door #5 for all classes. Class
locations will be listed in the entrance
of door #5.
FITNESS
BELLY DANCE CLASSES
Belly Dance Basics I
tone your arms. Learn the basics of this traditional Middle Eastern dance, as well as
contemporary Western variations. Belly dance is low-impact and suitable for all shapes,
dered if you could learn to do a hip shimmy, the answer is “yes”! Students will need a
3521RF
Wednesdays
Central
Multipurpose Rm
Sep. 17-Nov. 19 7-8:30 p.m.
8 Sessions
$78
Belly Dance Basics II
of smaller muscle groups while learning authentic Belly Dance moves resulting in a
shapelier, toned body. Basics Level II explores use of props, various styles and ethnic
regions of Belly Dance and more complex rhythms. A minimum of 1 year in Basic
exercises.
3503RF
Thursdays
Central
Multipurpose Rm
new!
the trail. This understanding
bicyclists and encourages more ridership.
The class will practice the following
principles: Riding predictably, Practice
crash avoidance maneuvers and other
skills, How to properly maintain your
vehicle (the bicycle) and Road Test. This
course has been successful in creating
Cycling Instructors). We recommend
this class for adults and children over
the age of 14. This two-day curriculum
is fast-paced, both in classroom and with
hands-on skills training. Bring your
bicycle and weather-appropriate riding
gear. Helmets must be worn. Classroom,
Parking Lot skills and On-Road practice
location will be held at Bryant Park, 1001
West 85th Street in Bloomington. Class
includes lunch on Saturday.
Note: $50 scholarships available
Sep. 18-Nov. 6
8 Sessions
7-8:30 p.m.
$78
Belly Dance Basics Sampler - Basic Shimmies
Contour hips, thighs, buttocks and calves while learning signature Belly Dance shimmies. Improve rhythm and coordination while shimmying to authentic Middle Eastern
Park on the west side
(back of school), enter Door E.
3577BF
Tuesdays
Valley View Middle
Cafeteria
Oct. 21-Nov. 18 7-8:30 p.m.
(No Class Nov. 4)
4 Sessions
$43
Belly Dance Basics Sampler Fabulous Abs and Awesome Arms
Experience deep toning of core, torso, muscles and arms with methodical, undulating
cating sounds of melodic instruments from the Middle East. Enjoy a low impact workPark on the west side (back of school), enter Door E.
3578BF
Tuesdays
Valley View Middle
Cafeteria
Sep. 16-Oct. 7
4 Sessions
7-8:30 p.m.
$43
Five Easy Ways to Register
granted by the Bloomington Public
Health and the TriCity Partners.
3617BF
Friday
Saturday
Bryant Park
Sep. 5
Sep. 6
2 Sessions
5-9 p.m.
9 a.m.-3 p.m.
$60
Online at br.thatscommunityed.com
By phone - 952-681-6132 or 612-243-3000 with a credit card
By mail - see registration page for mailing address
Fax - 952-681-6131
|
FITNESS
Let’s Hike
We are the Outdoor Health Club! Join
healthy diet and much more. After this
Monday and Thursday evenings at a
variety of parks, parkways, and wildlife
walking on one of more than 100 local
trails around the Twin Cities. Then after
your walk, join us for a healthy picnic or
potluck. On weekends we venture farther
White Water State Park and Jay Cooke
State Park. We have nearly 170 events per
year.
wear your walking shoes. Learn easy tips
to stay healthier longer and have fun in
the process.
3535BF-A
Wednesday
Jefferson Rm A101
Sep. 17
1 Session
7-8:30 p.m.
$23
3535RF-B
Tuesday
Central Rm 101
Oct. 14
1 Session
7-8:30 p.m.
$23
T’ai Chi Chih - Instruction 1
Leave the hectic pace of the modern life
and step into a world of grace and tranmoves are easy to learn and are designed
to bring balance and harmony to body,
mind and spirit. Regular practice helps
reduce stress, and increases energy, balate for all new and continuing students.
No special equipment is required. Park
on the west side (back of school), enter
Door E.
Introduction to
Indoor Rock Climbing
This beginning-level class is designed to
introduce indoor climbing to adults and
provides a new form of fun and social
physical activity. Students will learn essential rock climbing skills as well as
advanced climbing techniques. Emphasis
will be placed on providing an enjoyable physical experience in a controlled
setting. Waiver form and map available
online at www.verticalendeavors.com.
Classes are held at Vertical Endeavors,
one of the largest indoor rock climbing
facilities in the U.S. Bring your waiver
3525BF
Wednesdays
Sep. 10-24
Vertical Endeavors 3 Sessions
Mpls., 2540 Nicollet Ave. So.
|
7-9 p.m.
$68
3547BF
Mondays
Valley View Middle
Cafeteria
Sep. 15-Nov. 10 6-7 p.m.
(No Class Oct. 13)
8 Sessions
$53
T’ai Chi Chih - Instruction 2
ing and deepening the movements. A
full practice is completed in each session, followed by instruction and sitting
meditation. This class is appropriate for
anyone who has ever taken a Beginner or
Instruction 1 class. The movements will
everyone up to speed. No special equipment is required. Park on the west side
(back of school), enter Door E.
3537BF
Mondays
Valley View Middle
Cafeteria
Sep. 15-Nov. 10 7:15-8:15 p.m.
(No Class Oct. 13)
8 Sessions
$53
Volleyball - Level I
and play”. For safety reasons, the instructors reserve the right to refuse play. Participants must be 18 years or older. Some
walk-ins welcome ($3/session) if space
available. Park on the west side (back of
school), enter Door G.
3523BF
Mondays
Valley View Middle
Gym A/B
Sep. 22-Dec. 8
12 Sessions
7-9:30 p.m.
$33
($3 walk-in)
Volleyball - Level II
that possesses knowledge of the rules and
good ball handling abilities. For safety
reasons, the facilitators reserve the right
to place participants in “Level I”, “Level
II”, or “Level III”. Participants must be 18
years or older. Some walk-ins welcome
($4/session) if space available. Park on
the west side (back of school), and enter
Door G.
3524BF
Fridays
Valley View Middle
Gym A/B
Sep. 19-Dec. 12 7-9:30 p.m.
(No Class Nov. 28)
12 Sessions
$44
($4 walk-in)
Volleyball - Level III
competitive player with knowledge of the
rules and better ball handling abilities.
For safety reasons, the facilitators reserve
the right to place participants in “Level
I”, “Level II”, or “Level III”. Participants
must be 18 years or older. Some walk-ins
welcome ($4/session) if space available.
Park on the west side (back of school),
and enter Door G.
3522BF
Wednesdays
Valley View Middle
Gym A/B
Sep. 17-Dec. 10
13 Sessions
7-9:30 p.m.
$48
($4 walk-in)
Walk Live!
This class is based on a mile system. The
pace of the music is the speed in which
you will walk 1, 2, 3 or 4 miles without
leaving the room. Four basic steps – easy
to learn! You will be amazed at the BIG reWear
comfortable clothes, tennis shoes and
bring a water bottle.
3504BF-A
Tuesdays
Sep. 16-Oct. 28
6-7 p.m.
$56
3504BF-B
Tuesdays
Nov. 11-Dec. 16
6-7 p.m.
$48
FITNESS
Zumba Toning
Zumba Toning adds very light weights to
the traditional Zumba workout. Emphasizing muscle toning along with the dance
rhythms, it’s exhilarating and challenging, providing a new avenue to weighted
activities. Please bring 1/2 -2 lb. weights
(no heavier). Park on the west side (back
of school), enter Door E.
3545BF
Wednesdays
Valley View Middle
Cafeteria
Sep. 17-Dec. 17
14 Sessions
5:45-6:45 p.m.
$98
Zumba Sentao Remix
Zumba Sentao Remix combines strength
training and balance along with the Zum-
new!
unique workout tones muscle,
works the core and burns calories in the
Zumba-thrilling way. Park on the west
side (back of school), enter Door E.
3611BF
Wednesdays
Valley View Middle
Cafeteria
Sep. 17-Dec. 17
14 Sessions
7-8 p.m.
$98
Zumba Gold Toning adds very light
weights to the low-impact Zumba workout. It emphasizes muscle ton-
new!
Please bring 1/2 - 2lb. weights, (no
heavier). Wrist weights work well. Park
on the west side (back of school), enter
Door E.
Valley View Middle
Cafeteria
Sep. 18-Dec. 18 5:45-6:45 p.m.
12 Sessions
$84
Zumba Gold
Zumba Gold is a low-impact (one foot on
Using mostly Latin-based music and
dances, it’s still exhilarating and challengment and success in this Zumba party!
Park on the west side (back of school),
enter Door E.
3566BF
Thursdays
Valley View Middle
Cafeteria
result in a high-energy cardio and body sculpting exercise class, all while having fun!
Bring a
water bottle to stay hydrated and clean shoes with low traction to class.
3602BF
Thursdays
Normandale Hills
Lunchroom
Sep. 18-Dec. 18 6:30-7:30 p.m.
(No Class Nov. 6 & 27)
12 Sessions
$96
Zumba Punch Card with Andrea
Zumba Gold Toning
3612BF
Thursdays
Zumba
Sep. 18-Dec. 18 7-8 p.m.
12 Sessions
$84
choice – 5 sessions for $50! You get to choose what sessions you attend. Card will
expire on December 18. Cards may be purchased by phone at 952-681-6132 or 612243-3000, in person or by mail at 2575 West 88th Street in Bloomington and 7145
and are only available for use with Andrea Darling’s classes.
3570BF
5 Sessions
$50
Zumba
Ditch the workout and join the party! Zumba Basic is a combined targeted body-sculpting exercise and high-energy cardio with Latin-infused Zumba moves to create a calosculpt your body naturally while having a total blast! Bring a water bottle, towel and
clean shoes with low traction to class.
3573RF
Wednesdays
Sep. 17-Dec. 10 6:30-7:30 p.m.
(No Class Nov. 26)
Richfield High School 12 Sessions
$96
Cafeteria
Zumba Punch Card with Sara
5 sessions for $50! You get to choose what sessions you attend. Card will expire on
Dec. 10. Cards may be purchased by phone at 952-681-6132 or 612-243-3000, in person or by mail at 2575 West 88th Street in Bloomington and 7145 Harriet Avenue
available for use with Sara’s classes.
3507RF
5 Sessions
$50
|
7
FITNESS
FITNESS COLLABORATION –
JEFFERSON ACTIVITY CENTER (JAC)
Activity Center. Park in the west parking lot and use the Activity Center entrance.
Holiday Boot Camp
-
day season with Holiday Boot Camp!
This class will keep you healthy, motigatherings and festivities. Calorie burning
exercises and strength exercises will be
part of each class along with nutrition
will be given for the exercises. Come join
in the fun, bring a friend!
3518BF
Wednesdays
JAC Dance Studio
Nov. 12-Dec. 17
6 Sessions
5:30-6:30 p.m.
$50
Ballet Fusion
Ballet Fusion is a total body workout designed to sculpt and strengthen you from
your core out. We will use the
new!
and tone your muscles. Challenge your
workout by bringing light hand weights
with you!
3615BF
Wednesdays
JAC Dance Studio
Sep. 24-Dec. 10
12 Sessions
6:45-7:45 p.m.
$96
Low Impact Plus
that will make you glow from the inside
out! We will spend 35 minutes doing lowimpact cardio and then move to muscular
include a relaxation segment to start or
end your day! Wear comfortable clothing
and tennis shoes. Optional: Bring a set
of weights and your own mat.
3519BF
Mondays
JAC Dance Studio
Sep. 22-Dec. 8
12 Sessions
6-7 p.m.
$96
Training for Your
Winter 5K Race
Yoga Basics
foundations. You will build balance and
Winter is just around the corner... make
a plan to stay active!! Whether you are
new!
have been running for a while,
come train with us for the Reindeer 5K.
Walkers and those exploring the possibility of jogging are welcome! Each week you
will receive an individualized training
guide, go for a group run/walk, prepare
to walk or run the Reindeer 5K at Lake
Harriet on December 6th and then receive
a plan to keep you moving through the
holiday season! We will run/walk both
indoors and outdoors.
3614BF
Saturdays
JAC Dance Studio
Sep. 27-Dec. 13
12 Sessions
JAC Dance Studio
3550BF-B
Thursdays
JAC Dance Studio
Sep. 25-Dec. 4
6-7 p.m.
(No Class Nov. 27)
10 Sessions
$79
Sep. 25-Dec. 4
7:15-8:15 p.m.
(No Class Nov. 27)
10 Sessions
$79
porates Latin and International music and
dance movements which create a dynam-
Studies have shown the mind body connection is essential in the arena of stress
and living a balnew! management
anced life. This class will teach
strategies and tools to manage stress
through the mind-body connection. Focus
es, and how to de-escalate one’s body to
a calmer place will be taught. Participants
ment and will learn to calm the stress
response down. Class includes 30 minutes
of a relaxation practice, 15 minutes of
stress release practice and 15 minutes of
situational stress reduction problem solving. Bring a yoga mat and wear comfortable clothing.
Sep. 22-Dec. 8
12 Sessions
3550BF-A
Thursdays
Zumba - Basics 1
8-9 a.m.
$96
Stress Less
3613BF
Mondays
JAC Dance Studio
and reduce mental and physical stress.
Wear comfortable clothing that allows
you to move, yoga mats required, and
straps and blocks recommended.
including merengue, salsa, cumbia, and
reggaeton. Come join the party! Please
bring water, a towel, and clean shoes
with low traction.
3513BF-A
Tuesdays
JAC Dance Studio
3513BF-B
Tuesdays
Sep. 23-Dec. 16 5:45-6:45 p.m.
(No Class Nov. 4)
12 Sessions
$98
JAC Dance Studio
Sep. 23-Dec. 16 7-8 p.m.
(No Class Nov. 4)
12 Sessions
$98
3513BF-C
Saturdays
JAC Dance Studio
Sep. 27-Dec. 13
12 Sessions
10:30-11:30 a.m.
$98
7:15-8:15 p.m.
$96
Open Badminton
Participation in this course provides the opportunity to develop and improve your
badminton skills while enjoying recreational exercise and friendly competition in a relaxed and comfortable setting. Matches are arranged in a rotational doubles format allowing for maximum participation. Participants should bring their own racquets and
shuttlecocks. Walk-ins are welcome; the fee is $5 at the door
3580BF
Sun. & Wed.
Sep. 14-Dec. 17 6:30-9:30 p.m.
(No Class Oct.19, 26, Nov. 2, 9 & 16)
JAC Badminton Court 23 Sessions
$64
|
FITNESS
FITNESS COLLABORATION –
KENNEDY ACTIVITY CENTER (KAC)
Five Easy Ways
to Register
Online at br.thatscommunityed.com
In person - see registration page
Yoga
This yoga class is for beginner to intermediate participants. You will be guided through
improving your quality of life. Wear comfortable clothes and bring a yoga mat. Enter
the main front door of Kennedy High School located on the Nicollet Avenue side of
the building, class is held in the Performing Arts Wing.
By phone - 952-681-6132 with a credit
card
By mail - see registration page inside
back cover for mailing address
Fax - 952-681-6131
3583BF-A
Wednesdays
Sep. 17-Oct. 29
Kennedy
7 Sessions
Orchestra/Dance Rm
6-7 p.m.
$60
3583BF-B
Wednesdays
Nov. 5-Dec. 17
Kennedy
7 Sessions
Orchestra/Dance Rm
6-7 p.m.
$60
|
FITNESS
These programs are co-sponsored
by the City of Bloomington’s Parks
and Recreation Division and ISD
#271/280 Community Education.
50+ Fitness
Are you over 50? Feel like you should
exercise, but don’t know where to
start? Want to rev up your metabolism to
burn more calories? Get more
energy? Feel better about yourself? Relieve stress? If so, 50+ Fitness is
just for you! Bring a mat, hand weights,
elastic bands, a water bottle and
a smile!
3593BF-A
Mon./Wed./Fri.
Sep. 22-Oct. 27 9-10 a.m.
(No Class Oct. 13)
National Guard Armory 15 Sessions
$49
3000 West 98th St.
3593BF-B
Mon./Wed./Fri.
Nov. 3-Dec. 8
9-10 a.m.
(No Class Nov. 28)
$49
3000 West 98th Street
T’ai Chi Chih for Seniors
T’ai Chi Chih consists of twenty gentle,
T’ai Chi Chih include improved
Reducing stress has been shown
to improve the quality of sleep, aid in
weight loss, help to control high
blood pressure and improve mental focus.
This class is designed to
accommodate the physical needs of those
55+. More time is taken to learn
the movements and ways to accommodate physical limitations are explored.
No special equipment is required.
3520BF
Tuesdays
Sep. 16-Nov. 18 2-3 p.m.
(No Class Nov. 4 & 11)
$53
Instructor Bios
Bios online!
HEALTH &
WELLNESS
Myths and Facts of Sports
Concussion - What to Believe
How do you know what to believe when
you hear reports of concussion in sports,
the safety of sport participa-
new!
of this injury? TRIA Orthopedic Center
experts in sport concussion management
and return-to-play will break down the
media buzz and give an update on the
myths and facts of concussions. By the
end of this class you will know how to
recognize concussions, and understand
the appropriate, safe return to academics and sports. Class is held in the TRIA
Orthopedic Center - Education Center
located in the Northland Plaza Building,
3800 American Blvd. W. in Bloomington.
Park in the Northland Plaza Building
parking ramp, 2nd Floor; enter skyway leads directly to Conference Center.
4604BF
Wednesday
Oct. 1
Northland Plaza
1 Session
TRIA Orthopedic Education Center
6:30-8:30 p.m.
$10
Total Joint Surgery Why, When, How, Results
Join Alan W. Markman, MD, orthopedic
surgeon at TRIA Orthopaedic Center as
he discusses how Total Joint
new! Replacements have become
relatively common procedures as the
baby boomer population ages. These procedures are performed to relieve pain and
enhance the quality of life by improving a
person’s ability to remain active. The procedures require preparation, both physically and mentally, by both the patient as
well as the skills of an experienced, welltrained orthopedic surgeon. Class is held
in the TRIA Orthopaedic Center - Education Center located in the Northland
Plaza Building, 3800 American Blvd. W.
in Bloomington. Park in the Northland
Plaza Building parking ramp, 2nd Floor;
enter skyway - leads directly to Conference Center.
Posture and Balance
While at Work
Do you sit at a computer all day? Chances
are that you may have neck and back
pain, or discomfort in these arnew! eas. Dr. Catherine will discuss
how you can reduce these pain symptoms
from a healthy and holistic approach and
the important role chiropractic care plays.
4602RF
Wednesday
Central Rm 101
6:30-8 p.m.
$21
Carbohydrate Restriction
and Proper Nutritional
Supplementation
Understand the biochemistry behind
carbohydrate metabolism in the body
new! tween complex carbs and
simple carbs. Dr. Catherine will walk you
through the clinical manifestations of
simple carbs. You will also learn how you
can still lose weight while eating carbs
and how to read labels to make better decisions on food choices.
4535BF
Wednesday
Jefferson Rm C102
Sep. 24
1 Session
6:30-8 p.m.
$21
Disorder, Multiple Sclerosis, Obesity, Type
I Diabetes, Alzheimer’s, Cannew! cer, Parkinson’s disease and
diseases? Dr. Catherine will talk about
what optimal levels of Vitamin D are
necessary for the prevention of these disreference to her clinical experience.
4601RF
Wednesday
Central Rm 101
Oct. 8
1 Session
6:30-8 p.m.
$21
How to Shop the Co-op
4606BF
Tuesday
Oct. 7
Northland Plaza
1 Session
TRIA Orthopaedic Education Center
Curious about cooperative grocery stores?
6:30-8:30 p.m.
$10
new!
fun introduction to this local,
organic and natural way of
ence between food co-ops and traditional
stores. Discover co-op shopping tips for
every budget and diet. Bring a notebook
to jot down ideas and tips, and be prepared to be a co-op shopper in the future!
Lakewinds Food Co-op is one of the largest cooperative grocers in the Midwest.
4607RF
Tuesday
Central Rm 103
|
Oct. 22
1 Session
Sep. 23
1 Session
7-8 p.m.
$12
HEALTH
& WELLNESS
Organic Foods
cover the health and environmental ben-
new!
does organic mean? Learn
about the farming and product standards
in the world of organics. Discover how
to shop organic on a budget. Understand
your life. Enjoy tasting some new organic
foods and learn how to incorporate organic food into your life.
4609BF
Tuesday
Jefferson Rm C102
Oct. 7
1 Session
7-8 p.m.
$12
Overview of Special Diets
exploration of special diets. This informative overview will include glunew! ten-free, dairy-free, vegetarian
challenges of living with these dietary
limitations. Learn what foods to avoid
and how to gain optimal nutrition with
each diet. Receive tasty special diet recipe
ideas that will make your transition easy
and fun!
4608BF
Tuesday
Kennedy Rm C101
Oct. 21
1 Session
7-8 p.m.
$12
Just Breathe!
Scientists are studying and beginning to
understand what ancient civilizations
ways can have amazing and powerful
most powerful thing you can practice for
improving energy levels, health and wellbeing. In this workshop you will learn
eight ancient breathing exercises that
will neutralize stress by reprogramming
your nervous system; increase energy and
vitality; increase brain function; improve
immune response; decrease depression
and anxiety; awaken creativity and intuition and actually help strengthen your
back and abs from the inside out. The
simplest and most powerful technique
for optimum health of mind and body is
absolutely free and literally right under
your nose.
4551BF
Monday
Jefferson Rm A101
Sep. 22
1 Session
Acupressure for Weight Loss
Acupressure is a Chinese healing technique that involves pressing or massaging key points on the body to
new!
pathways called meridians. When the
points that regulate metabolism, digestion
and thyroid function are blocked or out
of balance, losing weight will seem like
an impossible task. In this workshop, you
will learn the main pressure points that
help strengthen thyroid function, boost
metabolism, control appetite, decrease
food cravings, reduce stress eating and
strengthen the entire digestive system.
4581BF
Wednesday
Jefferson Rm C102
Nov. 19
1 Session
6-7:30 p.m.
$35
Spa Gift Package
Join us as we mix and mold our way
through four delicious spa treatments
and wrap them up ready and perfect for
sential oils to tantalize the senses, we will
make bath salts, bath bombs, snowball
soaps and a bath bag. Cost of the class
includes all of your supplies.
4539RF
Wednesday
Central Rm 103
Sep. 24
1 Session
7-9 p.m.
$35
tion, gas, bloating and diarrhea? Learn
how good digestion is the foundation of
vibrant health and why poor digestion
can cause joint and muscle pain, allergies,
Dr. Kaye Otter will teach secrets of selfcare for non-drug relief. Digestive distress
will be discussed in a sensitive manner.
Oct. 7
1 Session
7:30-9 p.m.
$21
Arthritis - Alternatives
Beyond Medication
of medication is the focus of this class on
6-7:30 p.m.
$35
Nov. 12
1 Session
cravings, stress and fatigue. Each person
will receive a free metabolism shift assessment and a weight loss program.
4508RF
Wednesday
Central Rm 101
Oct. 15
1 Session
7:30-9 p.m.
$21
Pain Relief With Your Finger
Tips! Trigger Point Massage
Learn the hidden causes of muscle pain
and discover the secrets of trigger point
massage. This simple technique can relieve headache and pain in your neck,
back, wrist, forearm, leg, knee or ankle.
Class includes individual instruction and
supervised practice of trigger point massage by Dr. Kaye Otter. Wear comfortable
clothing. Trigger point tools will be available for use and/or purchase (purchase is
not required).
Nov. 18
1 Session
7:30-9 p.m.
$21
Nutrition for Peak
Performance
Have you made a commitment to yourself
to achieve the next level of physical activity? Nutrition is critical while
new! you are preparing for peak
performance in your activity of choice.
Learn the importance of eating real, quality proteins and fats and their impact on
performance. Discover hidden dangers in
convenience foods marketed as healthy
options for athletes and uncover the truth
about “carbo loading.” This class will give
you the daily nutritional foundation to
reach your goals whether you are a runner, baseball player, weightlifter, tennis
player, dancer or golfer. This course quali4594BF
Thursday
Kennedy Rm C104
nutrition will be taught.
4560RF
Wednesday
Central Rm 101
easier to gain weight this class is for
you! Learn the signs of metabolism shift
and what you can do to achieve healthy
weight loss that lasts. Dr. Kaye Otter, Chiropractor and American Board of Clinical
Nutrition Diplomat, will coach you on
balanced nutrition and good food choices,
4525BF
Tuesday
Kennedy Rm C101
Digestive Problems 7 Signs of Distress
4519BF
Tuesday
Kennedy Rm C101
Secrets of Weight Loss
That Last
Nov. 6
1 Session
6:30-8:30 p.m.
$36
7:30-9 p.m.
$21
|
HEALTH &
WELLNESS
Avoiding The Diabetic
Epidemic With Real Food
Are you diabetic, pre-diabetic or concerned about your blood sugar? If so, you
know high glucose levels can damage
your health. If you haven’t been successful in managing your blood sugar, are you
ready for a new approach? Learn nutritional strategies that are based on cuttingedge research and clinically proven.
Leave this class understanding the biochemistry of blood sugar, discover how
unbalanced eating accelerates aging, learn
now to create balance meals and snacks
and identify essential nutrients that control insulin levels. You will be surprised
how well you can eat while taking control
for 2.4 CEU’s for RN’s.
4584RF
Thursday
Central Rm 102
Sep. 25
1 Session
12-2 p.m.
$36
Balanced Foods
for Balanced Moods
for RN’s.
Nov. 18
1 Session
6-8 p.m.
$36
UCare MN
UCare MN members may take a
discount of up to $15 for one class per
year. Members must be on UCare at
the time of registration and need to
include their member ID number on
the registration. Some limitations may
apply.
|
Remember ECFE (Early Childhood Education)? It seems there are many times
when that same support
new! would be helpful for parents of
tweens, teens and young adults. Gathering support and mindful parenting as a
community. In this class we will have one
theme per evening and time to share our
own experiences. Laura will provide theory problem solving and developmental
research for each topic. Laura’s own work
is informed by the teen brain, attachment,
current cultural pressures, OWLs curriculum and her own background in analysis,
behavioral therapy and DBT. She is an
experienced psychotherapist and has
worked with teens in the arts and through
the schools since 1991.
4605BF
Wednesdays
Jefferson Rm C102
Oct. 1 & 8
2 Sessions
6:30-8 p.m.
$32
In this class we will look at the more obvious culprits of weight gain, that being
food and exercise. We will also
new! examine the emotional role of
food and addiction components. Additionally we will look at the new research
ence in meeting your healthy weight goal.
Laura’s background is in psychotherapy,
eating disorders and nutritional health as
it relates to mental health. As a therapist
she has a holistic and nutritional focus in
her work.
4603RF
Wednesdays
Central Rm 102
Sep. 17 & 24
2 Sessions
6:30-8:00 p.m.
$32
Weight Loss Challenge
Come see why this class is so popular!
Coaching, support and new friends are a
few reasons this challenge works. Herbalife distributors with 30+ years of experience facilitate this class. Herbalife participation and products are not required
for this course, however products will be
available for purchase after class. Samples
provided. $35 fee paid to instructor in
class to cover cash prizes given out to
the three biggest losers of weight loss by
percentage.
4562BF
Tuesdays
Jefferson Rm A101
Introduction to
Mindfulness Meditation
This class is for the beginner to Mindfulclude an instructional portion
new!
along with time for practicing meditation,
post-practice journaling and discussion.
The remaining classes will focus on practicing time, post-practice journaling and
discussion. Be prepared to awaken your
heart and quiet your mind. Bring a jourable clothing. Bring a meditation cushion if you have one, otherwise please
bring a couple of towels you can roll-up
to sit on during class. A pre-course information sheet will be mailed one week
prior to the start of class that introduces
the class concepts and what each student
should bring to class.
4558BF
Thursdays
Kennedy Rm C104
Nutritional Wellness
Food is the key to positive moods. It
is a natural antidepressant and your
best source of healthy brain chemicals.
Through balanced eating of real food,
you can optimize production of neurotransmitters such as dopamine and
serotonin, and watch your mood swing
disappear. You will learn the biochemical
connections to cravings, discover how
poor intestinal health creates low moods,
the importance of animal protein and
the role it plays in balancing your mood,
explore blood sugar connection between
sleep and insomnia. Additionally, you
will identify how to increase your energy,
reduce negative moods, enhance positive thoughts, improve your memory and
manage stress. Once you understand how
to create a mood-boosting eating plan,
you can start your day on the right track
and keep your moods balanced all day
4577RF
Tuesday
Central Rm 101
Beyond ECFE
Sep. 16-Nov. 25 6:30-7:30 p.m.
(No Class Nov. 4)
10 Sessions
$24
Oct. 2-30
6:30-7:45 p.m.
(No Class Oct. 9)
4 Sessions
$32
Quiet Mind
Take an enjoyable mini-vacation! Meditation will give you greater peace, lower
stress, improved focus and a happier
life. In this class, you will start meditating right away, with easy, failure-proof
of peacefulness and tranquility you’ve
always wanted. Why wait? Change your
mind and change your life.
4520RF
Monday
Central Rm 101
Oct. 27
1 Session
1-2:30 p.m.
$25
Second Hand Stress Busters
Second hand stress is real, but often unacknowledged in our lives. It is caused by
being exposed to other stressed
new! people... stress is contagious!
This powerful workshop delivers leading
research and teaches exercises to build
greater stress resiliency. You’ll learn to
spot second hand stress and start immu4571RF-A
Tuesday
Central Rm 101
Oct. 7
1 Session
6-9 p.m.
$30
4571BF-B
Tuesday
Jefferson Rm A101
Dec. 2
1 Session
6-9 p.m.
$45
HEALTH
& WELLNESS
AMERICAN RED CROSS CERTIFICATION
First Aid
such as burns, cuts and scrapes, sudden illnesses, head, neck and back injuries,
and heat and cold emergencies. Quarterly online refreshers are now available
Class participants who provide a valid email address will receive an email with a link to
Aid - recognized as valid for 2 years.
4553RF
Monday
Central Rm 102
Nov. 10
1 Session
5:30-9:30 p.m.
$69
Adult CPR with
Learn how to perform CPR and care for
breathing and cardiac emergencies in
adults older than 12 years old. Participants will learn how to use automatic
ing a breathing barrier and disposable
gloves, and reducing the risk of injury.
Free digital materials available online,
quarterly online refreshers are now available and convenient email reminders
Class
participants who provide a valid email
address will receive an email with a
for two years.
4555BF-A
Monday
Sep. 22
5:30-9:30 p.m.
Community Ed Campus 1 Session
$69
Rm 203 – Park on the north side of the building, enter Door 11.
4555RF-B
Monday
Central Rm 102
Nov. 3
1 Session
5:30-9:30 p.m.
$69
Participants learn how to prevent, recognize and respond to cardiac and breathing emergencies in infants and children under 12 years of age. Along with CPR,
gloves, and reducing the risk of injury. You will learn through discussion, lecture,
movies, textbook and hands-on practice. Quarterly online refreshers are now
Class
participants who provide a valid email address will receive an email with a
Pediatric & Child CPR/AED - recognized as valid for two years.
4502BF-A
Saturday
Sep. 27
8:30 a.m.-2:30 p.m.
Community Ed Campus 1 Session
$69
Rm 203 – Park on the north side of building, enter Door 11.
4502RF-B
Mon. & Wed.
Central Rm 102
Dec. 1 & 3
2 Sessions
5:30-8:30 p.m.
$69
HOBBIES &
SPECIAL INTERESTS
How to Do a Gel Polish
Manicure at Home
Enjoy a girl’s night out! If regular visits
to the salon are not in your budget and
you want a long-lasting beautinew! ful manicure, an at home gel
polish system is for you. Leah will go
through all the steps of the manicure plus
give trouble-shooting tips and fun creative ideas. Nail wraps will be discussed.
Please bring your gel polish kit if you
have one. No need to buy one - kits will
be discussed during class along with
steps, helpful hints and tools.
5560BF-A
Monday
Jefferson Rm A101
Oct. 6
1 Session
7-8:30 p.m.
$25
5560RF-B
Friday
Central Rm 103
Nov. 7
1 Session
7-8:30 p.m.
$25
Creating Your Values Collage
Are you living a values-driven life? Your
values are the things in your life that are
the most important to you.
new! When your actions are aligned
with your values, life feels good and
you are happy. This class will help you
discover your values and create a Values
Let your creativity come out and your
values be displayed so you can live a values-driven life! No experience necessary.
Supplies for the collage (poster board,
scrapbooking letters/stickers, glue) will
be provided. Bring any extra magazines
or personal photos you might want to
add to your collage. $10 supply fee paid
to instructor in class.
5592BF-A
Wednesday
Jefferson Rm A101
Oct. 8
1 Session
6:30-8:30 p.m.
$20
5592RF-B
Wednesday
Central Rm 101
Nov. 5
1 Session
6:30-8:30 p.m.
$20
Ever Thought About
Becoming a Foster Parent?
More foster parents are needed! This class
will answer the following questions about
foster parenting: What are the requirements? What are the kids like? Is there
training? Financial reimbursement and
how do you get started? The instructor is
a Licensed Social Worker with 25 years of
foster care licensing experience.
7510RF
Tuesday
Central Rm 103
Nov. 18
1 Session
7-8:30 p.m.
$21
|
HOBBIES &
SPECIAL INTERESTS
Extreme Couponing 101
Did you know that it’s possible to save
up to 100% on the products you buy
every day? Learn how to use
new! coupons to maximize savings
and decrease your expenses. Learn to be
a savvy shopper while saving time and
money. Cost of class includes a 30-page
guidebook and a mini-coupon organizer.
5597RF-A
Monday
Central Rm 102
Oct. 13
1 Session
6:30-8:30 p.m.
$19
5597BF-B
Thursday
Kennedy Rm C104
Nov. 13
1 Session
6:30-8:30 p.m.
$19
Hello World... Here I Am!
Yes, you can have style, beauty and glamout just how fun and easy it is to have
that special great look that is yours alone!
Great class for a girl’s night out. What are
you waiting for... the time is now!
6550BF
Monday
Jefferson Rm A101
Oct. 13
1 Session
6-8 p.m.
$26
Improv for Everyone
If you think that improv classes are only
for those who want to perform on stage,
think again. The people who
new! have taken a Stevie Ray’s
improv class over the past 25 years have
sharpened their communication skills
to advance their career and improved
and meeting new friends). Think you’re
too old to try something like this? Think
again. One of our best students was 93
years young. Come and learn in an atmosphere that is safe, challenging and fun!
5594RF-A
Tuesdays
Central
Multipurpose Rm
Sep. 23-Oct. 14
4 Sessions
6:30-8:30 p.m.
$98
5594BF-B
Wednesdays
Jefferson Rm A101
Oct. 29-Nov. 19
4 Sessions
6:30-8:30 p.m.
$98
Kindergarten Puppy Training
Having problems with your new puppy?
Even if your puppy is a little angel, this is
a good class for early socialization. This
class is intended to teach puppies good
manners. You will be taught a gentle approach to teach your pup (9 to 18 weeks
basic obedience commands as well as good home
behavior. Bring your puppy on a leash
Handlers must be 16 years or
older. This class is limited to 8 puppies.
Sherry is a member of NADOI. Please
bring treats each week for your dog.
5507RF
Thursdays
Central Gym
Oct. 2-Nov. 6
6 Sessions
6:30-7:30 p.m.
$52
Basic Dog Obedience
Are you having behavior problems with
your dog? It doesn’t have to be that way.
This class specializes in home behavior
problems as well as all basic obedience
training including teaching your dog to
heel, sit, lie down and come when called.
For dogs over 18 weeks old. Well-behaved
dogs are also welcome. A recent shot
please leave your dog at home. Bring
your dog to the second night of class on
a leash. Training equipment and terms
must be 16 years or older. Sherry is a
member of NADOI. Please bring treats
each week for your dog.
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5509RF-A
Wednesdays
Central Gym
Oct. 1-Nov. 19
8 Sessions
6:30-7:30 p.m.
$62
5509RF-B
Wednesdays
Central Gym
Oct. 1-Nov. 19
8 Sessions
8-9 p.m.
$62
Intermediate and
Advanced Dog Obedience
Have you and your dog made it through
Basic Dog Obedience? If so, it’s time to
have some FUN with the skills you have
dogs work at their own pace. Retrieving and jumping are introduced. Goals
of this course are to prepare the dog and
handler for more advanced work and
to polish all of the basic commands and
introduce Canine Good Citizen training.
Dogs will need a 6-foot lead-leather or
web and a collar. You have the hard work
behind you- now it’s time for you to have
some fun with your dog. Advanced dogs
a 1-minute sit stay and 3-minute down.
More with the jumps and various other
equipment will be done with the advanced dogs.
Handlers must
be 16 years or older. Sherry is a member
of NADOI. Please bring treats each week
for your dog.
5544RF
Thursdays
Central Gym
Oct. 2-Nov. 20
8 Sessions
8-9 p.m.
$62
Central Building Entrance
Park in the back of the building and
enter Door #5 for all classes. Class
locations will be listed in the entrance
of door #5.
HOBBIES &
SPECIAL INTERESTS
Online Dating You Had Me at Hello
Styled Right Workshop How to Style and Shop Smart!
little practical and straightforward guidance exists for users. Enter online dating
whisperer, Dating Coach KK - Kimberly
Koehler. In a world where it can seem that
we communicate more digitally than in
any other fashion, this class empowers
online daters to log in and click to success. Kimberly will navigate you through
the journey of online dating - from creatright pictures and sites to how to successfully communicate that will have you loga seasoned online dater or novice, this
class is the ultimate “how to” online dating boot camp.
Professional stylist Lindsey Kuhn will
lessly, organize your wardrobe and decide
what you should be shopping for. Lindsey has made it her mission to empower
productive and styled wardrobe. She will
share all the tips and tricks learned while
styling women over the past decade.
Lindsey will give personal styling advice
to help solve your fashion frustrations.
You will learn how to be the best version
of yourself. Bring one item from your
wardrobe that you don’t know how to
accessorize or style and Lindsey will
give you personal advice. $2 supply fee
paid to instructor in class.
5541RF-A
Tuesday
Central Rm 101
Sep. 23
1 Session
6:30-9 p.m.
$39
5590RF-A
Wednesday
Central Rm 101
Sep. 17
1 Session
7-9 p.m.
$29
5541BF-B
Tuesday
Jefferson Rm C103
Oct. 28
1 Session
6:30-9 p.m.
$39
5590BF-B
Thursday
Kennedy Rm C113
Oct. 23
1 Session
7-9 p.m.
$29
Money Savers - Make Your
Own Home Cleaning Products
Save money while you save the environment by making your own home cleaning
products. We’ll give you our tested recipes to reuse and send you home with full
sizes of each product including a miracle
cleaner, laundry detergent, fabric freshener, stain remover and dishwasher soap.
Includes all reusable containers and new
spray bottles.
5065BF
Monday
Jefferson Rm A100
Nov. 10
1 Session
6:30-8 p.m.
$26
Photography - Level 1
Develop the fundamental techniques of
photography by understanding the technology behind your DSLR camera. Create
better images beyond the point-and-shoot
mode. Learn about white balance, aperture, shutter speeds and other topics.
Includes lectures, critiques, discussions
and assignments. Class includes a weekend photo shoot at a local park. Requirement for this class: a digital camera with
5562BF
Mondays
Jefferson Rm C102
Sep. 22-Oct. 13
4 Sessions
6:30-8:30 p.m.
$79
CROSSING BORDERS STUDIO ART TOUR
AND FALL COLORS ON THE NORTH SHORE
Enjoy a luxury motorcoach tour of several artists’ studios along the Norwegian
Riviera – Minnesota’s famed North Shore-on Sunday, Oct. 5, followed by a day of
leisure on Monday Oct 6. exploring the Grand Marais Art Colony, North House
Folk Arts Center and the many art galleries and shops in this quaint village on
the shores of the largest freshwater lake in the Western Hemisphere. Add on
the optional dinner at Naniboujou, the historic hotel and restaurant built in the
1920’s as an exclusive private club for the likes of Babe Ruth, Jack Dempsey and
others. Then on Tuesday, Oct. 7, we’ll go back down the shore to Duluth where
we’ll have lunch and time for shopping at Fitger’s Inn & Shops, visit the Tweed
Museum at UMD and have a tour of Glensheen, the famous Congdon mansion.
Rooms in Grand Marais are limited, so register ASAP to ensure your accommodations. The Queen Grand rooms are somewhat larger than the standard rooms
All rooms have a view of Lake Superior. Visit www.artescapesmn.com for additional details. Please meet at Central Education Center, 7145 Harriet Ave So. in
Sunday-Tuesday
Oct. 5-7
Bus leaves at 8:00 a.m. from Central Education Center, and will return approx. 7:30 p.m. on Oct. 7.
#7512RS-A
Queen Grand Room at $399 per person
(double occupancy, please give both names when registering)
#7512RS-B
Standard Room at $382 per person
(double occupancy, please give both names when registering)
#7512RS-C
Single room at $582 per person (single occupancy)
#7512RS-D
Dinner at Naniboujou Lodge, $40 per person (optional)
|
WORLD LANGUAGES
& CULTURES
DRIVER
EDUCATION
Japanese Anime and What You
Can Learn About Japan From Them
Japanese animation (anime) at a glance can seem to be kids cartoons, but when you
ture in their work. In this class we will take a look at some examples of anime and see
what they can teach us about Japan.
6024BF
Thursday
Kennedy Rm C101
Nov. 20
1 Session
6:30-8:30 p.m.
$21
Japanese for Beginners
This class is meant for people who have little to no experience with the Japanese language. Students will learn how to write and read Hiragana (alphabet) and form basic
phrases. Participants will also learn a solid foundation of basic grammatical structures
6025RF
Thursdays
Central Rm 102
Sep. 18-Nov. 13 6:30-8 p.m.
(No Class Oct. 30)
8 Sessions
$84
Spanish I
Do you want to learn Spanish in a fun, friendly environment? Then join Spanish I, a
class tailored for beginners with little or no previous Spanish knowledge. You will
learn some useful greetings, proper pronunciation, and by the end of this course you
will be able to write and say basic everyday phrases. Please register a week before start
date so materials can be prepared. $10 supply fee paid to instructor in class.
6006RF
Mondays
Central Rm 103
Sep. 15-Nov. 3
8 Sessions
6-8 p.m.
$84
Spanish III
¿Quieres conversar en español? Discover how to use more verbs in simple dialogues.
Work on simple questions and answers, so you can have a simple conversation – even a
phone conversation. Please register at least one week before start date so materials can
be prepared. Students should purchase The Everything Learning Spanish Book by
Julie Gutin - 2nd edition (approx. $20).
6014BF
Thursdays
Kennedy Rm C101
Sep. 18-Nov. 13 6:30-8:30 p.m.
(No Class Oct. 9)
8 Sessions
$84
World Language Classes – Eden Prairie and Edina
Eden Prairie - To Register: Visit www.epcommunityed.org or call 952-975-6942.
Edina - To Register: Visit edina.thatscommunityed.com or call 952-848-3952.
Community Education
Advisory Council Members Wanted!
on the Community Education Advisory Council. Are you someone who is willing
to give input and direction? Are you someone who is able to actively participate
in the operations of the advisory council? Would you be willing to speak out
on issues, concerns and opportunities? Are you willing to learn more about
Community Education? The Community Education Advisory Council meets the
third Wednesday of the month, September-April from 8:00-9:30 a.m. If you are
interested in sharing your time and involvement in life-long learning, please call
for an application, 952-681-6103. We look forward to hearing from you!
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DRIVER EDUCATION –
HIGH QUALITY,
CERTIFIED INSTRUCTION
Bloomington Classes:
Bloomington Public School’s Driver
Education Program is now in partnership with A+ Driving School to provide
you with more class options for students
who are not taking it during the school
day. Cost of the classroom is $110, A+
Driving School will also provide you with
individual Behind-the-Wheel lessons that
are tailored to each student’s abilities and
needs. For further information and registration, please call 952-681-6111.
Kennedy High School
Classes start in September
Jefferson High School
Classes start in October
classes after the regular school day, cost
Behind-the Wheel lessons that are tailored
to each students abilities and needs. For
further information and registration,
please call 612-243-3000.
Richfield High School
Classes start in September
Adult Education
in Behind-the-Wheel:
adults 18+ who live in the area and have
a current MN Instructional Permit, cost of
lessons is $60 per hour. Please call
612-243-3000 for more information.
LEARNING
EXCHANGE
VOLUNTEER
CONNECTION
CUSTOMIZED CLASSES SERVING ADULTS WITH DISABILITIES AS PART OF AR&LE
change for adults with disabilities. Classes this term run September through December, and are open to residents of the four
more information, call Janet at 952-681-6121 or email jclarke@
bloomington.k12.mn.us
CLASSES
Dining Club
you love to help make food then eat it?! Dining
new! Do
Club is for all ability levels of learners who can follow
safety instructions.
Learning Exchange classes are for adults, 18 years old and older.
For on-line registration, go to br.thatscommunityed.com and
create an account. Or link from our web page at bloomington.
k12.mn.us. Click on Community Services, then Adults with Disabilities, then Registering for Classes.
PERSONAL LEISURE & HEALTHY LIFESTYLES
Let’s Act: Halloween Fun! • Shooting Pool
New! Martial Arts Sample Class • Flu Fighters and More!
Line Dancing! • Sensational Slime
Chair Yoga and Relaxation • Cocoa and Carols
The two classes below are appropriate for learners with learning
disabilities or social disabilities who are independent learners,
ages 20 to 39. Wonder if this is a good match for you? Call Janet
to discuss: 952-681-6121.
Chefs’ Club
Do you love to eat? Want to cook REAL food and get the foodmaking skills to live independently? Chef’s Club
new! is for learners who can work independently, with a
minimum of direction.
Making the Most of Your Money
ARTS AND CRAFTS
Charming Sock Owl • Fabulous Fused Glass
Holiday Card Stamping 2014 • Classy Chain-Stitch Skinny Scarf
Does your money sometimes seem to run out faster than you expect? We’ll have fun discussing wants and needs when it comes
to spending, saving, giving and investing.
Support Bloomington
Students
By Volunteering
Make a positive difference in a life of a Bloomington student!
Tutor children in the classroom, preschool through high school, helping with reading, math or in
other academic areas.
Tutor at the Oxboro Library Family Homework Connection, Tuesdays from 5:30-7:30 p.m.
Read to students each week as a Westwood Reading Buddy or Valley View Rocking Reader.
Assist 3rd-5th grade students at one of our six elementary Homework Connection sites.
Volunteer one or more afternoons from 3:15 - 4:15 p.m. each week.
Be an AVID (Advancement Via Individual Determination) tutor for secondary students two
mornings a week, guiding small groups and reinforcing classroom learning.
Call Voluntee r C onnection: 952.681.6292
ww w.bloomington.k12.mn.us
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7
YOUTH
ENRICHMENT
BLOOMINGTON YOUTH ENRICHMENT PROGRAMS
In September, the
Bloomington Youth Enrichment
brochure will be distributed in school to students in grades K-5.
Choose from a variety of creative art, music, dance, theater,
Information and registration is available online at:
Email: [email protected]
SPARKS Music and Dance of Bloomington —
Ignite the Performing Artist in You!
Private Music Lessons for PIANO, VOICE, GUITAR, and select
BAND Instruments are available after school at a variety of
Bloomington school locations throughout the school year and
taught by experienced, enthusiastic music instructors.
To be eligible to register for private lessons, students must be
at least 7 years of age for piano, 9 years for voice and guitar, 10
years for all other band instrument lessons. Online registration
available by contacting Deb at 952-681-6108 or by
email: [email protected].
NOTE to Parents/Guardians: To receive the most from the music lesson experience, students must have access to and practice
on their chosen instrument throughout the week. Practice time
should be encouraged at home everyday.
This dance program is for students looking for a FULL YEAR
performance dance experience.
Starting in September, dancers work together toward the annual
dance recital scheduled in May, 2015. Dancers will need ballet
and tap shoes unless otherwise noted. Appropriate dancewear
for class includes leotard and tights. Additional fees for recital
costumes is required--Costumes will be selected in the fall and
payment is due in December. Dancers MUST participate all year
to be included in this program.
All class sections are held in the Studio at Pond Family Center,
9600 3rd Ave, Rm 209.
br.thatscommunityed.com, Bloomington Youth Enrichment.
Clogging — Irish Step Dance
Ages 9-99. Clogging is one of North America’s oldest dance
forms. Similar in style to both tap and Irish step dancing, clogging is learned using a variety of music styles. It’s a fun and
should register with adult. Moms and dads-Register with your
No previous dance experience necessary! Bring tennis (or clogging) shoes to class.
8 sessions/$49
#EDC-2A
Thurs
Oct 2–Nov 20
6:30–7:30pm
Pond
#EDC-3B
Thurs
Jan 22–Mar 12 6:30–7:30pm
Pond
#EDC-4C
Thurs
Mar 19-May 14 6:30–7:30pm
Pond
|
Fencing! En Garde!
We’re back for another exciting year of
matches!
Test your strength and discipline! Learn the terminology and
work on the skills of one of the world’s oldest sports. New &
returning students welcome! Returning students: Turn it up a
notch, in prep for (optional) local tournaments (TBA). Improve
your dexterity, quick response, and focus. SAFETY is our FIRST
priority. We’ll supply safety swords, and protective masks and
jackets, in a high-octane, inclusive environment. Though this remains a child-focused class, parents are invited to choose a time
(6:00 or 7:05) and join your child in class to get a unique Fencing
experience, and a great work-out, at a great price!
Register online at br.thatscommunity.com, Bloomington Youth
Enrichment.
Teaching Opportunities
We are continually seeking to expand our successful Bloomington Youth Enrichment and Music Education programs. If you
have an idea for a class and would like to share your time and
talents by providing quality instruction to students in our community, please email [email protected]
to discuss your class curriculum. Teaching positions vary
throughout the year depending on community needs and vari-
YOUTH
ENRICHMENT
METRO
SOUTH
RICHFIELD YOUTH ENRICHMENT PROGRAMS
th
grader’s backpack!
Choose from classes in art, computers, theater, languages, recreation, and much, much
Taekwondo – Generational Learning Opportunity!
Taekwondo classes are available year-round for parents to take classes with their
-
Teaching Opportunities
have an idea for a class and are interested in teaching, please contact jenna.zirbel@rich-
Attention Parents Who are New to Bloomington!
If you have recently moved into Bloomington, or have a new baby/child
in your house, we want to hear from you! Please call or email Denise
Johnson, 952-681-6459 or [email protected].
Every child counts for funding family programs in the Bloomington
School District!
FREE CLASSES!
CL
LAS
Adult ESL
GED
Adult Diploma &
College Prep
with a small voluntary
materials fee.
PRESCHOOL YOUTH
RICHFIELD
WIGGLES & GIGGLES
PRESCHOOL
Wiggles & Giggles Preschool is a great
way to introduce 3 to 5-year-old children
to a classroom experience. Children will
learn the values of friendship and cooperation in the pleasant surroundings
guide your child with activities, centers,
and creative projects related to monthly
themes. Children will have the opportunity to participate in circle time with stories, songs, and calendar. They will also
enjoy a snack, and play in the gym or on
the playground.
Please call 612-243-3003 for availability,
school year calendar, and registration.
munity Education Department. Children
must be toilet trained and 3 years old
before starting the program. Pull-ups are
not allowed.
To register for classes
please call 952-681-6170!
VOLUNTEER WITH US! Call 952-681-6109 to:
•Help Adult Basic Education students reach their goal
of learning English or earning a GED or Adult
Diploma
•Assist participants in Learning Exchange classes for
adults with disabilities
Metro South Adult Basic Education 2575 West 88th St Bloomington, MN 55431
www.metrosouth.or g
Metro South is a Department of Education site for Edina, Eden Prairie, Richfield, and Bloomington
|
AQUATICS
Two Great Locations
FALL
2014
Valley View Middle School Pool - 8900 Portland Avenue - Bloomington
ich eld Middle School Pool liver Avenue South - ich eld
Swim Lesson Registration Number: 952-681-6132
Para Español: 612-243-3000
Bloomington Pool Rental: 952-681-5283
Richfield Pool Rental: 612-798-6574
Aquatics Program Coordinator
Betsy 952-681-6134
Swimming
and Water
Safety
Program
Climb on in, make a splash, and have a ball.
Parent & Child Class (6 months to 3 years)
evelo ed or children months to years o age Parent
hild lass builds swimming
readiness by em hasi ing un in the water. Parents children learn together to increase
children s com ort level and con dence in the water and build a oundation o basic a uatic
and water safety skills. One adult per child required in the water.
Pre-School Class (4 to 5 years)
e uirements for signing your child u for this level
Has participated in a recent Parent & Child Class
oilet trained
Able to listen and follow directions for 0 minutes
hild will be okay without arent or guardian in the ool
Able to hold onto wall for 0 minutes
his class rovides children with their rst ool e erience without arental assistance in a
safe fun and ositive learning environment. he rimary ob ective of the Pre-School lass is
to romote develo mentally a ro riate learning of fundamental water safety and a uatic
skills. Instructors help children adapt to the pool and learn how to move independently
through the water. Level descriptions listed below.
Pre-School Level A Beginner Swimmer
his level orients children to the a uatic environment and helps them gain
basic a uatic skills by with assistance
nter and e it water safely by using ladder
Blow bubbles
Submerge mouth nose and eyes
ront and back glides
loat on back
Swim on front and back using arms and legs
ater safety topics
Enter and e it water safely
Submerge mouth nose and eyes
Blow bubbles
Swim on front and back using arm and leg action
loat on front and back
ater safety topics
Level 2: Advanced Beginner
ive students success with fundamental skills by
Skills performed independently
Enter water by stepping or umping from the side
E it water safely by using ladder or side
Submerge entire head
loat on front and back
Perform front and back glide
read water using arm and leg actions
Swim front crawl and back crawl
lass taught in shallow end
ater safety topics
Enter water by safely using ladder
ully submerge and hold breath retrieve submerged ob ects
ront and back oats
read water
Swim on front and back using combination of arms and legs
ater safety topics
Advanced Swimmer
his level will build upon skills learned in Level A B providing additional guided
practice. Skills in this level are performed independently.
86°
WATER!
LOOK INSIDE
FOR LIFEGUARD
TRAINING,
ADULT LESSONS,
& PRIVATE
LESSONS
ump into deep water from the side
Bob with the head fully submerged
Perform front and back glide
Perform survival oat
Perform front crawl with rotary breathing in hori ontal position
Elementary backstroke and back crawl
hip kick
lass taught in the middle of pool
ater safety topics
Level 4: Advanced Intermediate
evelops con dence skills and improves other a uatic skills
Swim underwater
Perform open turns on front and back using any stroke
read water using sculling arm motions and kick
Perform front crawl and back crawl
Perform breaststroke
Perform dolphin kick
Perform elementary backstroke
ater safety topics
Level 5/6: Advanced Swimmer
Provide further coordination and re nement of strokes by
read water with different kicks
Perform front and back ip turn
Perform front and back crawl
Perform butter y and breaststroke
Perform elementary backstroke sidestroke and sculling
ater safety topics
NCD = NO CLASS DATES
30
VALLEY VIEW
MIDDLE SCHOOL
POOL HAS
Builds on the skills with practice in deeper water by
Pre-School Level B Intermediate Swimmer
Enter water by umping
ully submerge and hold breath bobbing
ront and back oats and recoveries
read water
Swim on front and back using combination of arms
and legs
hange direction while swimming on front or back
ater safety topics
Must be at least 6 years old
elps students feel comfortable in the water by
Level 3: Intermediate Swimmer
his level will help children gain greater independence in their skills
become more comfortable in and around the water and start to gain basic
swimming propulsive skills by with assistance moving towards independently
Pre-School Level
Level 1: Beginner Swimmer
WATER
AEROBICS &
AQUA
ZUMBA
SWIMMING LESSONS
Parent & Child Class: (6 months to 3 years)
Valley View Middle School Pool
Class Fee: 8 Lessons $72.00
*6 Lessons $54.00
Class#
Day
Date
Time
PC1F
M
9/15 - 11/3
5:35 - 6:05 p.m.
PC2F
Tu
9/16 - 11/4
6:00 - 6:30 p.m.
PC3F
Th
9/18 - 11/13
6:15 - 6:45 p.m.
PC4F
S
9/20 - 11/15
9:00 - 9:30 a.m.
PC5F
S
9/20 - 11/15
11:35 a.m. - 12:05 p.m.
PC6F*
M
11/10 - 12/15
5:35 - 6:05 p.m.
PC7F*
Tu
11/11 - 12/16
6:00 - 6:30 p.m.
NCD
10/16
10/18
10/18
ich eld Middle School Pool
Class Fee: *6 Lessons $54.00
Class#
Day
Date
RPC1F* S
10/25 - 12/13
Time
10:00 - 10:30 a.m.
NCD
11/8 & 11/29
Pre-School (4 to 5 years)
Level A: Beginner Swimmer
NCD
10/16
10/18
10/18
Class Fee:
Class#
RPA1F
RPA2F*
RPA3F*
8 Lessons $72.00
*6 Lessons $54.00
Day
Date
Time
M
9/15 - 11/3
6:10 - 6:40 p.m.
S
10/25 - 12/13
10:00 -10:30 a.m.
M
11/10 - 12/15
6:10 - 6:40 p.m.
NCD
11/8 & 11/29
Level B: Intermediate Swimmer
*6 Lessons $54.00
Class#
Day
Date
Time
PSB1F
Tu
9/16 - 11/4
5:15 - 5:45 p.m.
PSB2F
Th
9/18 - 11/13
4:45 - 5:15 p.m.
PSB3F
S
9/20 - 11/15
9:35 - 10:05 a.m.
PSB4F* M
11/10 - 12/15
5:35 - 6:05 p.m.
PSB5F* Tu
11/11 - 12/16
4:30 - 5:00 p.m.
PSB6F* Tu
11/11 - 12/16
6:35 - 7:05 p.m.
NCD
10/16
10/18
Class Fee: *6 Lessons $54.00
Class#
Day
Date
RPB1F
S
10/25 - 12/13
Time
11:20 - 11:50 a.m.
(Must be at least 6 years old)
*6 Lessons $57.00
Class#
Day
Date
Timeq
A1F
Tu
9/16 - 11/4
4:30 - 5:10 p.m.
A2F
Tu
9/16 - 11/4
5:15 - 5:55 p.m.
A3F
Tu
9/16 - 11/4
6:45 - 7:25 p.m.
A4F
Th
9/18 - 11/13
4:45 - 5:25 p.m.
A5F
Th
9/18 - 11/13
5:30 - 6:10 p.m.
A6F
S
9/20 - 11/15
9:35 - 10:15 a.m.
A7F
S
9/20 - 11/15
10:20 - 11:00 a.m.
A8F
S
9/20 - 11/15
11:05 - 11:45 a.m.
A9F*
M
11/10 - 12/15
6:20 - 7:00 p.m.
A10F*
M
11/10 - 12/15
7:05 - 7:45 p.m.
A11F*
Tu
11/11 - 12/16
4:30 - 5:10 p.m.
A12F*
Tu
11/11 - 12/16
5:15 - 5:55 p.m.
A13F*
Tu
11/11 - 12/16
6:45 - 7:25 p.m.
NCD
10/16
10/16
10/18
10/18
10/18
*6 Lessons $54.00
Class#
Day
Date
Time
PSA1F
M
9/15 - 11/3
5:35 - 6:05 p.m.
PSA2F
Tu
9/16 - 11/4
4:30 - 5:00 p.m.
PSA3F
Tu
9/16 - 11/4
6:35 - 7:05 p.m.
PSA4F
Th
9/18 - 11/13
6:15 - 6:45 p.m.
PSA5F
S
9/20 - 11/15
9:00 - 9:30 a.m.
PSA6F
S
9/20 - 11/15
10:55 - 11:25 a.m.
PSA7F* M
11/10 - 12/15
7:05 - 7:35 p.m.
PSA8F* Tu
11/11 - 12/16
6:00 - 6:30 p.m.
Level 1: Beginner Swimmer - Youth
NCD
11/8 & 11/29
*6 Lesson $57.00
Class#
Day
Date
Time
RA1F
M
9/15 - 11/3
6:00 - 6:40 p.m.
RA2F*
S
10/25 - 12/13
10:35 - 11:15 a.m.
RA3F*
M
11/10 - 12/15
6:00 - 6:40 p.m.
NCD
11/8 & 11/29
Level 2: Advanced Beginner - Youth
*6 Lesson $57.00
Class#
Day
Date
Time
B1F
Tu
9/16 - 11/4
4:30 - 5:10 p.m.
B2F
Tu
9/16 - 11/4
5:15 - 5:55 p.m.
B3F
Tu
9/16 - 11/4
6:45 - 7:25 p.m.
B4F
Th
9/18 - 11/13
4:45 - 5:25 p.m.
B5F
Th
9/18 - 11/13
5:30 - 6:10 p.m.
B6F
S
9/20 - 11/15
9:35 - 10:15 a.m.
B7F
S
9/20 - 11/15
10:20 - 11:00 a.m.
B8F
S
9/20 - 11/15
11:05 - 11:45 a.m.
B9F*
M
11/10 - 12/15
6:20 - 7:00 p.m.
B10F*
M
11/10 - 12/15
7:05 - 7:45 p.m.
B11F*
Tu
11/11 - 12/16
4:30 - 5:10 p.m.
B12F*
Tu
11/11 - 12/16
5:15 - 5:55 p.m.
B13F*
Tu
11/11 - 12/16
6:45 - 7:25 p.m.
NCD
10/16
10/16
10/18
10/18
10/18
*6 Lessons $57.00
Class#
Day
Date
Time
NCD
RB1F
M
9/15 - 11/3
6:00 - 6:40 p.m.
RB2F
M
9/15 - 11/3
6:45 - 7:25 p.m.
RB3F*
S
10/25 - 12/13
10:35 - 11:15 a.m.
11/8 & 11/29
RB4F*
S
10/25 - 12/13
11:20 a.m. - 12:00 p.m. 11/8 & 11/29
RB5F*
M
11/10 - 12/15
6:00 - 6:40 p.m.
RB6F*
M
11/10 - 12/15
6:45 - 7:25 p.m.
Private Swim Lessons
These lessons are designed to give extra instructions to individuals
who may need help with moving to the next swim lesson level, beginning adults,
apprehensive about being in the water and children with special needs.
Level C: Advanced Swimmer
*6 Lessons $54.00
Class#
Day
Date
Time
PSC1F
Tu
9/16 - 11/4
6:00 - 6:30 p.m.
PSC2F
Th
9/18 - 11/13
5:30 - 6:00 p.m.
PSC3F
S
9/20 - 11/15
10:15 - 10:45 a.m.
PSC4F* M
11/10 - 12/15
6:20 - 6:50 p.m.
PSC5F* Tu
11/11 - 12/16
5:15 - 5:45 p.m.
NCD
10/16
10/18
Class Fee: $21.00 per 30 minute Lesson
Class#
Day
Date
PL1F
S
9/20 - 11/15
Time
12:00 - 12:30 p.m.
or 12:30 - 1:00 p.m.
NCD
10/18
Please call 952-681-6134 to schedule your lesson or for more information.
31
SWIMMING LESSONS
Level 3: Intermediate Swimmer - Youth
Level 5/6: Advanced Swimmer - Youth
*6 Lessons $57.00
Class#
Day
Date
Time
C1F
M
9/15 - 11/3
5:35 - 6:15 p.m.
C2F
Tu
9/16 - 11/4
4:30 - 5:10 p.m.
C3F
Tu
9/16 - 11/4
5:15 - 5:55 pm.
C4F
Tu
9/16 - 11/4
6:00 - 6:40 p.m.
C5F
Tu
9/16 - 11/4
6:45 - 7:25 p.m.
C6F
Th
9/18 - 11/13
4:45 - 5:25 p.m.
C7F
Th
9/18 - 11/13
5:30 - 6:10 p.m.
C8F
Th
9/18 - 11/13
6:15 - 6:55 p.m.
C9F
S
9/20 - 11/15
9:35 - 10:15 a.m.
C10F
S
9/20 - 11/15
10:20 - 11:00 a.m.
C11F
S
9/20 - 11/15
11:05 - 11:45 a.m.
C12F*
M
11/10 - 12/15
5:35 - 6:15 p.m.
C13F*
M
11/10 - 12/15
6:20 - 7:00 p.m.
C14F*
M
11/10 - 12/15
7:05 - 7:45 p.m.
C15F*
Tu
11/11 - 12/16
4:30 - 5:10 p.m.
C16F*
Tu
11/11 - 12/16
5:15 - 5:55 p.m.
C17F*
Tu
11/11 - 12/16
6:00 - 6:40 p.m.
C18F*
Tu
11/11 - 12/16
6:45 - 7:25 p.m.
NCD
10/16
10/16
10/16
10/18
10/18
10/18
NCD
Level 4: Advanced Intermediate - Youth
10/16
10/18
The purpose of Introduction to Competitive Swimming Class is to provide swimmers,
level 4 and up, with a basic introduction to competitive swimming skills. The class will be taught
and directed by a SA Swimming Certi ed Professional Swim Coach from the Bloomington based
BARRACUDA AQUATICS CLUB. Participants will learn to:
* Execute competitive swimming techni ue drills in Butter y, Backstroke
(Back Crawl), Breaststroke, and Freestyle (Front Crawl).
* Learn and develop competitive racing turns for all 4 competitive strokes.
* Be able to execute the 4 competitive strokes ef ciently.
Time
6:45 - 7:25 p.m.
NCD
Adult Lessons - Beginner & Intermediate
This class is designed for individuals who are 16 years and older who
would like to learn to swim or improve their existing skills. Adults will also experience the bene ts
of swimming as an exercise program, social activity and a support group for learning to swim with
progression through the strokes and skills.
NCD
10/16
10/18
10/18
*6 Lessons $64.00
Class#
Day
Date
Time
G1F
M
9/15 - 11/3
7:50 - 8:30 p.m.
G2F
S
9/20 - 11/15
8:15 - 8:55 a.m.
G3F*
M
11/10 - 12/15
7:50 - 8:30 p.m.
NCD
10/18
FOCUS CLASS
*6 Lessons $57.00
Class#
Day
Date
Time
RD1F
M
9/15 - 11/3
6:45 - 7:25 p.m.
RD2F*
M
11/10 - 12/15
6:45 - 7:25 p.m.
NCD
Introduction to Competitive Swimming
Class#
Day
Date
CS1F
Tu
9/16 - 11/4
*6 Lessons $57.00
Class#
Day
Date
Time
RC1F
M
9/15 - 11/3
6:45 - 7:25 p.m.
RC2F*
M
11/10 - 12/15
6:45 - 7:25 p.m.
*6 Lessons $57.00
Class#
Day
Date
Time
D1F
Tu
9/16 - 11/4
4:30 - 5:10 p.m.
D2F
Th
9/18 - 11/13
4:45 - 5:25 p.m.
D3F
S
9/20 - 11/15
9:35 - 10:15 a.m.
D4F
S
9/20 - 11/15
11:05 - 11:45 a.m.
D5F*
M
11/10 - 12/15
6:20 - 7:00 p.m.
D6F*
Tu
11/11 - 12/16
4:30 - 5:10 p.m.
D7F*
Tu
11/11 - 12/16
6:45 - 7:25 p.m.
*6 Lessons $57.00
Class#
Day
Date
Time
EF1F
Tu
9/16 - 11/4
5:15 - 5:55 p.m.
EF2F
Th
9/18 - 11/13
5:30 - 6:10 p.m.
EF3F
S
9/20 - 11/15
10:20 - 11:00 a.m.
EF4F*
M
11/10 - 12/15
7:05 - 7:45 p.m.
EF5F*
Tu
11/11 - 12/16
5:15 - 5:55 p.m.
NCD
During these classes the instructor will have the ability to FOCUS on
individual attention, foster a fun learning environment, and
ourish on fundamental skills essential to becoming a con dent swimmer.
4:1 PARTICIPANT: INSTRUCTOR
Pre-School (4 to 5 years) Level B: Intermediate Swimmer
Level 3: Intermediate Swimmer - Youth
Class#
Day
Date
PSB7F
M
9/15 - 11/3
Time
6:20 - 6:50 p.m.
NCD
Pre-School (4 to 5 years) Level C: Advanced Swimmer
Class#
Day
Date
PSC6F
M
9/15 - 11/3
Class#
Day
Date
C19F
M
9/15 - 11/3
C20F
M
9/15 - 11/3
Time
6:20 - 7:00 p.m.
7:05 - 7:45 p.m.
NCD
Level 4: Advanced Intermediate - Youth
Time
6:55 - 7:25 p.m.
NCD
Class#
Day
Date
D8F
M
9/15 - 11/3
Level 1: Beginner Swimmer - Youth
(Must be at least 6 years old)
Time
6:20 - 7:00 p.m.
NCD
Class#
Day
Date
A14F
M
9/15 - 11/3
A15F
M
9/15 - 11/3
Time
6:20 - 7:00 p.m.
7:05 - 7:45 p.m.
NCD
Class#
Day
Date
EF6F
M
9/15 - 11/3
Level 2: Advanced Beginner - Youth
Class#
Day
Date
B14F
M
9/15 - 11/3
B15F
M
9/15 - 11/3
32
Time
6:20 - 7:00 p.m.
7:05 - 7:45 p.m.
Level 5/6: Advanced Swimmer - Youth
NCD
Time
7:05 - 7:45 p.m.
NCD
WATERFITNESS
WATER AEROBICS
Leap, ump and kick to a better you with this one-hour class which is a wonderful
way to tone and strengthen muscles while developing cardiovascular endurance and
increasing exibility. By having the natural resistance of the water, participants receive
a great workout that is gentle on the oints. Shallow end work out. No swimming skills
necessary for this class.
Day
Date
Time
Tu
9/16 - 12/16
7:30 - 8:30 p.m.
Th
9/18 - 11/13
7:00 - 8:00 p.m.
NCD
10/16
AQUA ZUMBA - NEW
Known as the Zumba “pool party”, Aqua Zumba gives new meaning to the idea of an
invigorating workout. Splashing, stretching, twisting, even shouting, laughing are often
heard during a class. Integrating the Zumba formula and philosophy with traditional
aqua tness disciplines, Aqua Zumba blends it all together into a safe, challenging, water
based workout that’s cardio-conditioning, body toning and most of all fun! It is not your
typical aerobics class, you will dance in the water at your own speed. Aqua Zumba is
exercise in disguise. Registration is required for this class (water tness cards will not
be accepted). Minimum: 8 Maximum: 20
8 Classes $64.00
*6 Classes $48.00
Class#
Day
Date
3582BF-1 M
9/15 - 11/3
3582BF-2 W
9/17 - 11/12
3582BF-3* M
11/10 - 12/15
3582BF-4**W
11/19 - 12/17
**4 Classes $32.00
Time
NCD
4:30 - 5:30 p.m.
6:00 - 7:00 p.m.
10/15
4:30 - 5:30 p.m.
6:00 - 7:00 p.m.
11/26
WATER FITNESS FEES
INDIVIDUAL CLASS FEES:
$4.00 per 30-minute class
$7.00 per 1 hour class
RED CARD - RWF
$72.00 per 12 - 1 hour classes
$36.00 per 12 - 30-minute classes
The Red Card provides you the exibility to attend any 2 classes a week.
The Red Card expires at the end of the session.
BLUE CARD - BWF
$99.00 per 18 - 1 hour classes
$54.00 per 18 - 30-minute classes
The Blue Card provides you the exibility to attend any 3 classes a week.
The Blue Card expires at the end of the session.
BRING YOUR WATER FITNESS CARD TO
EACH CLASS YOU ATTEND.
CHECK PAYMENT ONLY CHECKS PAYABLE TO ISD #271.
CASH WILL NOT BE KEPT AT THE POOL.
MAY PAY BY CREDIT CARD BY CALLING 952-681-6132.
SPECIALTY
AMERICAN RED CROSS LIFEGUARD TRAINING
This comprehensive course is designed to instruct course participants in the skills
and knowledge needed to become a lifeguard. Course candidates will learn how to
recognize, prevent, and respond quickly to aquatic emergencies. The course also
instructs participants in CPR for the Professional Rescuer, AED and First Aid.
Participants will receive certi cations in the above mentioned materials upon
completion of attending all class sessions, passing all written exams, water skills
and tests.
Prerequisites:
• Participant must be 15 years of age or older.
• Ability to pass pretest. Swim 300 yards continuously demonstrating breath control
and rhythmic breathing.
• Tread water for 2 minutes using only the legs.
• Complete a timed event within 1 minute, 40 seconds: starting in the water, swim
20 yards, surface dive, feet rst or head rst, to a depth of 7 to 10 feet to retrieve a 10
pound ob ect, return to surface and swim 20 yards on back with both hands holding
ob ect, exit the water without using a ladder or steps.
• Certi cations received upon completion of course ob ectives and passing score of
80 percent correct on course nal written exam.
Lifeguard and First Aid certi cations are valid for two years.
CPR-PR with AED is valid for two years.
Will need to renew certi cations every two years.
Class Fee: $250
Class#
Day
Date
LGT1F
M-Th
1/5 - 1/15
OPEN & LAP SWIM
Drop In Fee:
$6.00 per person
Punch Card:
$60.00 12 times per person
$80.00 12 times per family
$8.00 per family
Day
Date
Time
W
9/17 - 12/17
4:30 - 6:00 p.m.
S
9/20 - 11/15
12:00 - 1:00 p.m.
Day
Date
Time
S
10/25 - 12/13
10:00 a.m. - 12:00 p.m.
NCD
10/15 & 11/26
10/18
NCD
11/8 & 11/29
HELPFUL INFORMATION
During Swim Lesson Classes
Parent or Guardian must remain in the gallery during swim lessons.
Valley View Middle School Pool Entrance
Time
5:30 - 9:30 p.m.
* Need a minimum of 5 participants to run this class. *
All participants need to park on west side (back of building), enter door “G”.
To enter the pool area, walk down long cement walkway to the maroon double
doors, located by the baseball elds. Locker rooms will be on your left.
Class Makeups
There are no makeups for missed classes.
There are no refunds or credits given for missed classes.
Financial Assistance Available
Low income Bloomington & Rich eld Residents may be eligible for fee assistance.
Call 952-681-6132 or para español 612-243-3000 for more information.
33
Early Childhood Services
For more information,
full class descriptions,
and to register, go to
www.earlyed.info,
or call 952-681-6221.
Parent and Infant Classes
Parents and babies are together for the entire class.
201P-A 0–13 mos. Mon. 6:30–8 p.m.
PC
201P-C 4–12 mos. Fri.
9:45–11:15 a.m. PC
17 wks, begins 9/8
17 wks, begins 9/5
Toddler Classes
Past babyhood and onto toddler time! Discuss the joys and
issues surrounding these little, but mighty, ones as you stay
with your children in some of our classes and separate, or
gradually separate, in others. Fun learning activities for you
and your child always included!
toddler togetherness
12 to 24 months
Parents and children do not separate.
212R-B Fri.
CS
9:30–11:15 a.m.
17 wks, begins 9/5
learning to separate
12 to 24 months
Parents and children gradually separate for part of class.
213R-A Thu.
213R-B Thu.
CS
CS
8:30–10:15 a.m.
17 wks, begins 9/4
10:30 a.m.–12:15 p.m. 17 wks, begins 9/4
parents and kids night
13 to 30 months
Parents and children separate for part of class.
267P
Mon. PC
6:15–8 p.m.
17 wks, begins 9/8
year rounders
260R-B 13–24 mos. Tues.
263S
15–24 mos. Mon.
9:30–11:15 a.m. CS 34 wks, begins 9/9
9:45–11:30 a.m. SW 34 wks, begins 9/10
new! terrific twins
15 to 30 months
Come and share your experiences and find some new resources for dealing with sleep and bedtime, eating, traveling,
coping with frustrations, and get some new behavior guidance strategies for families living with twins. We will slowly
separate from our children for a time of parent discussion.
271S
Wed.
SW
9:45–11:30 a.m.
17 wks, begins 9/3
toddler topics
16 to 33 months
261R
34
|
Wed. CS
8:30–10:15 a.m.
17 wks, begins 9/4
Terrific Two-Year-Olds
24 to 36 months (in all classes, parents and children separate)
Becoming more and more independent and capable, twoyear-olds can be fun but challenging. Learn about parenting
strategies and the development of a two-year-old. Fun learning activities for you and your child always included.
year rounders
260P-A 24–36 mos. Mon. 9:45–11:30 a.m. PC 34 wks, begins 9/8
260S-C 24–36 mos. Tues. 9:45–11:30 a.m. SW 34 wks, begins 9/9
260P-D 24–36 mos. Thu. 9:45–11:30 a.m. PC 34 wks, begins 9/4
All About Three-Year-Olds
36 months to K (in all classes, parents and children separate)
year rounders
260R-E 36 mos.–K Wed. 10:30 a.m.–12:15 p.m. CS 34 wks, begins 9/5
Mixed Age Classes
parents and kids night
24 months to K
Parents and children enjoy a variety of fun learning activities
together, then children play under the care of an early childhood teacher while parents meet with a parent educator.
267P
Mon.
PC
6:15–8 p.m.
17 wks, begins 9/8
parenting your preschooler
36 months to K
Get the scoop on the school district’s expectations for kindergarten and how you can best prepare your child for school success.
231S
Fri.
SW
9:45–11:30 a.m.
17 wks, begins 9/5
parent–child science time
36 months to K
A collaboration among Bloomington–Richfield Community
Services, The Works, and PACER geared for families with
preschoolers on the autism spectrum, but open to typically
developing children too. Parents may stay with children or
participate in topical meetings.
301-A Wed. 6–7:45 p.m.
17 wks, begins 9/3
This class will meet at The Works, 9740 Grand Ave. So. in
Bloomington, 55420. www.theworks.org.
Register at br.thatscommunityed.com
Fall 2014
Early Childhood Services
Early Childhood Screening
Preschool Options
-
-
-
-
-
Call to make an appointment:
952-681-6200
-
-
-
-
-
-
-
-
-
-
-
-
loomington
-
Llame para hacer una cita:
952-681-6217
-
952-681-6200
Rich eld
ommunity
ducation
er ices
|
35
ee
Ro
ad
ha
ko
p
dS
98th St.
Humboldt Ave.
Xerxes
24th Ave.
Cedar Ave.
12th Ave.
Ol
France Ave.
96th St.
15 19
2
4
16
11
106th St.
10
110th St.
108th St.
11 Oak Grove Middle
18 District Support Services
12 Olson Middle School
19 Pond
1300 West 106th St.
20
4571 West 102nd St.
4551 West 102nd St.
9600 - 3rd Ave S.
1
Hillcrest Center
9301 Thomas Road
6
Poplar Bridge Elementary
8401 Palmer Road
13 Valley View Middle School
20 Southwood
2
Indian Mounds Elementary
9801 11th Ave. S.
7
Ridgeview Elementary
9400 Nesbitt Road
14 Jefferson Senior High
21 Armory
3
Normandale Hills Elementary
9501 Toledo Ave.
8
Valley View Elementary
351 East 88th St.
15 Kennedy Senior High
22 Creekside
4
Oak Grove Elementary
1301 West 104th St.
9
Washburn Elementary
8401 Xerxes Ave. S.
16 Educational Services Center
23 Bloomington Civic Plaza
5
Olson Elementary
4501 West 102nd St.
10 Westwood Elementary
4
5
6
36
1350 West 106th St.
17 Community Ed. Campus
Bloomington
Portland
35W
Penn
Lyndale
Nicollet
2575 West 88th St., Enter Door #11
Xerxes
France Ave.
1800 W. Old Shakopee Road
66th St.
70th St.
68th St.
2
7461 Oliver Ave. S.
6
75th St.
Language School
7001 Elliot Ave. S.
9801 Penn Ave. S.
4
5
1
3
12th Ave.
3
7001 Harriet Ave. S.
Highway 62
Crosstown
3000 West 98th St.
9701 Nicollet Ave.
W. 76th St.
I-494
7020 12th Ave. S.
York
2
Central Education
Center- Enter Door #5
7145 Harriet Ave. S.
4901 West 112th St.
4001 West 102nd St.
3701 West 108th St.
RICHFIELD
CLASS SITES
1
8900 Portland Ave. S.
Highway 77
Cedar Ave.
BLOOMINGTON
CLASS SITES
90th St.
22 23
14
12
18
Quinn
Old Shakopee Road
21
102nd St.
5
8 13
93rd St.
1
Killebrew Drive
88th St.
88th St.
17
90th St.
3
86th St.
Penn Ave.
Normandale Road
Nesbitt Road
7
9
6
Nicollet Ave.
35W
W. 84th St.
94th St.
Lyndale Ave.
494
Portland Ave.
CLASS
LOCATIONS
South Education Center
7450 Penn Ave. S.
|
Register at br.thatscommunityed.com
35W
Fall 2014
Registration is Now Open!
Cancellation and Refund Policy!
Registration begins when you receive your catalog and remains
Customer initiated cancellations received within 5 or more
business days prior to the start of the class will qualify
Cancellations made less than 5 business days prior to the start
5 easy ways to register
Please note: You will only hear from us in the event of a class
1.
Online Registration:
Registration Notes
accommodations to participate in CE or if you need an
2.
Community Education Campus
Central (Enter Door #5)
Please note: If paying with cash, have exact amount.
3.
Community Education Registration
Make checks payable to ISD #271.
4.
5.
________________________________________________ Day phone __________________________ Evening phone ______________________
____________________________________________________________ City _______________________________ Zip___________________
❏
❏
❏ 55 and older ❏
___________________________________________________________________
__________________________________
__________
_____________________________
__________
__________
__________________________________
____________
__________
_____________________________
__________
__________
__________________________________
____________
__________
_____________________________
__________
__________
__________________________________
____________
Charge my: ❏
❏
❏
____________
___________________________________________
for the purpose of remedial instruction or student transfer; or to anyone
information:
to identify the student in order to accomplish class registration and
____________________________________________________________
❏
❏
Please send me information about volunteer opportunities in Community
to supply the requested personal data: your registration cannot be
BLOOMINGTON & RICHFIELD
COMMUNITY EDUCATION
Bloomington I.S.D. #271
Community Education Campus
Bloomington, MN 55431-1925
ECRWSS
Postal Customer
Dated Material: Please deliver by August 23, 2014
Save this Fall catalog until Dec. 18th!
FEATURED CLASSES
It’s time to register for Fall classes!
Dog Obedience classes – page 24
Aquatics – pages 30-33
Holiday Cookie Bake & Takes – page 9
Visit us on facebook

Community Education Services - Community Services

Transcription

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