April - PAA Cycling
Transcription
April - PAA Cycling
April 2008 President Matt Gunnell Vice President Eddie Ramirez Secretary Lisa L oeffler Treasurer Jim Small Board Member Rick Babington Board Member Lee Bird Board Member Cici Arenas Board Member Banner Moffat Board Member Fritx Bottger Board Member Parker Williams Board Member Aaron Tuchfield PAA General Meetings are held the second Wednesday of the month starting at 7:00pm at La Cabanita, 3447 N. Verdugo Rd, Glendale, CA 91208 1 PAA Wins 4th SDSR 4 Bonelli MTB Race 5 PAA Colorado Spring 6 Orosi Road Race 7 Member Spotlight 8 Tech Review - Ridley Noah 9 Bike Week Pasadena 10 NOVA MTB Stage Race Report 11 What I Ride (and Have Ridden) 12 Team Times 13 Redlands Road Race Report 14 LiveStrong Day / Ride of Silence 15 PAA Sopnsors PAA Wears Yellow for Fourth Consecutive CAT 5 Title by Wes Reutimann Day 0: Jerry’s Office: Sierra Nevada and home-style pizza greeted an assortment of PAA Cat 4 and 5 riders, as well as a lone Cat 3 rider, at Jerry’s swank offices Tuesday evening for the pre-race team meeting. After a quick round of (re)introductions -- many of the newbies, myself included, had difficulty recognizing men without tights -- the group got down to the business of strategery. Jerry, as always, was more than prepared in this regard. Not only did his uber-smart board allow him to pull up satellite images of the three stages via some thing called the internet, it had access to “spreadsheets” that highlighted the rider numbers of the other clubs. These numbers, when compared with PAA’s contingent, made one thing clear. With 12 riders registered in the 5s, and history on our side (PAA had won the 5s three years running), the now endangered bull would be a force to be reckoned with. “No pressure.” Thanks guys! Day One: GMR: Three restless nights later (literally, i awoke ridiculously early the following three mornings), the decisive GMR time trial arrived. A test run up Chantry Tuesday morning - roughly equivalent in duration to the GMR time trial - left me confident that I was capable of riding a solid time. However, in road racing, as in life, you never know what to expect. Like if you’ll get clotheslined by a crazy homeless guy who runs out on course. Fortunately the hobo who nearly took out Dave Bianco and I at this year’s Boulevard RR missed his transfer to Glendora. And Philip and Marc took care of the rest by arriving at GMR at the crack of dawn to secure a prime location for PAA headquarters and then catering to the needs of every racer. The efforts of these two, and other PAA diehards like Jerry, truly made everyone sporting the PAA kit feel like a pro for a day. At 9am 13 PAA riders were released at 30 seconds intervals from the start, each embarking on his own personal battle against better judgment and the throes of gravity. Rather than take the risk of a dropped chain - a danger that was discussed at length at Tuesday’s meeting - I opted to stay in the big ring. I figured this way I’d either ride myself to a good time, or blow up trying. Luckily I managed the former, dragging myself up the windy 3.8 mile course in 15:16, www.paacycling.org Continued on page 2 2 PAA in Yellow Continued from page 1 faster than I had expected and 30 odd seconds before than the second place finisher. Also finishing in the top 25 for PAA were Ryan Hopman (8th in 17:30), Chris Schaper (13th, 18:03), Nor Oropez (15th, 18:13), Dave Bianco (17th, 18:18), and Terry Traughbher (24th, 18:59). These riders were followed by Abe Meltzer (32nd, 19:46), Greg Edler (38th, 21:15), Stuart Michener, who claims to have had the worst TT start in recorded history, an understatement he failed to follow up on, citing taxes (you’ll have to ask him; 39th, 21:21), Igor Antoschechkin (41st, 22:25), James Busalacchi (42nd, 22:25), Rudy Melendez (43rd, 22:46) and Tae Kim (44th, 25:47). Several of these riders registered big PRs up GMR. Chris the 2 sprints, and reeling in any breaks. Schaper, for one, shattered his old PR by This also assumed that our riders would 51 seconds in posting an 18:03! stay out of trouble, something I wish I could report. However, literally within Day 2: Road Race: 5 laps and 35 miles 45 seconds of the start, Chris Schaper around an unusually verdant Bonelli found himself with nowhere to go but Park were the reward for Friday’s effort. over the top of downed riders, and just The game plan going in was to protect like that we lost one of our strongest the lead garnered the day before by riders, who was competing in only his sending PAA riders to the front during third race, ever (Editors update: Chris is already back on the trainer, and other than a newly deformed shoulder, should be no worse for wear after his crash). Also falling victim to the early crash was Greg “I eat nails for breakfast” PAA would like to welcome Edler. Greg picked his bloodied self the following New Members: off the pavement and went on to race Alonzo Guerana another 1.5 hours to the finish! Welcome David Andrews Johanna Tokunaga John Bianchi John Canning Kenneth Gray Phil Lin Razmig Harboyan Stephen Starks Steve Titus Andrew Wacker Tom Dubel We are very excited to have you onboard the PAA family. Please introduce yourself on group rides or at the next PAA Club Meeting! up, and jumped between their third man and Alan. As we neared the long straight, the Kahala riders, who were setting the pace, inexplicably slowed down, allowing the peloton to bunch up and boxing in their team leader. It was a huge mistake on their part, as it left Alan in no position to contend when the inevitable attack finally came. And while no PAA riders were able to secure the time bonuses, the eventual sprint winner, Team Bearclaw’s Jesse Scarantino, was a non-threat for the GC. An unremarkable fourth lap was followed by the decisive final lap, when the no longer secret word “boysenberry” was uttered. This rather obscure word choice sprung single-speed specialist Other than for the early crash, the first Nor into action at the front of the lap was relatively uneventful, with the peloton. Setting the pace with the help pace easy enough to allow the number of Ryan for half a lap, Nor strung out 4 GC, Hank Venazuela, to solo off the the field while allowing me to sit on front for 3/4 of a lap before being reeled his wheel and wait for the hill after the in. On lap two there was some jockeying feed zone. It was at this point that the up front as a few riders went for the first planned attack - formulated with the KOM points. However the racing didn’t input of cycling gurus Lee Bird and really start until lap three, when several Eddie Ramirez - was made. As Nor Kahala riders formed a train in an and Ryan blocked, I launched myself attempt to get their man Alan Zarembo, off the front with Joseph Ainsworth, #2 in the GC, a time bonus in the the Bicycle Johns rider (#3GC) on my intermediate sprint. Unfortunately for wheel. According to Nor, when he fell Kahala, I happened to be in a convenient back a La Grange rider -stated to his position when they began grouping teammate, “They’re making a break, www.paacycling.org Continued on page 3 3 PAA in Yellow Continued from page 2 let’s go.” His teammate’s response, “I can’t...” And just like that our objective was achieved. Unable to work together, the peloton allowed Joseph and I put 30 seconds on the field within a half-mile, a gap we held until the final straight. Now things got tactical; it was a two horse race. Having pulled most of the break, I was rather fatigued when we hit the incredibly long straightaway, so I sat up a bit. Shortly thereafter Joseph threw in an attack I was able to counter. He sat on again, and we were back to square one. Then, with 100m to go, Joseph went wide and stood up for the line. Finding myself 10 feet to his right, I stood up in the pedals as well. We raced neck and neck, but he broke first, and i rolled across the line with a comfortable margin of victory. in-race warmups have become his M.O. -- in no man’s land between a front and chase pack. For Dave, the only logical thing to do at this point was to dig deep into his signature duffel bag of courage. And dig deep Big D did. As several PAA onlookers shouted, “No Dave, Noooo!. You’ll never make it!”, Dave went into full time trial mode, riding like a man possessed for the ensuing 25 minutes. Not only did the big man hold off the chase pack, he even dropped the sole rider who attempted to hold his wheel. Put simply, the man has a hunger so insatiable that Asian buffet owners cringe every time he steps inside their doors. As Dave rode himself silly, the rest of the team did its best to keep up with Day 3: Rainy Crit/Disaster Averted March showers welcomed the 5s Sunday morning. With only a crash keeping PAA from winning it’s fourth consecutive Cat 5 title at SDSR, Coach Rick instructed the team to keep things fast and safe from the get-go of the now wet 6 turn criterium course. And when Coach Rick says drop the hammer, we drop the hammer, right? Well, most of us, anyway. When the pace picked up right at the start, the peloton split, leaving Dave Bianco, who shunned doing a ‘real’ warmup again -- www.paacycling.org the frenetic pace. We had hoped to get Ryan Hopman, who was still 8th overall and only a few seconds out of 6th place, set up for the time bonus sprints, but it just didn’t happen this morning. For one, the horns signaling prims seemed to be going off every lap, making it hard to ascertain which was the time bonus sprint. Also making things difficult was a PAA crew of now diminished size that was all spread out in the field, and thus unable to work for Ryan. And then I was preoccupied with not losing my Time cleat, which had already come loose during the first lap (I guess changing gear mid race - even if one tests it the day before, or it feels fine during warm-up - still is not a good idea. Needless to say, I finished with 1 of 3 bolts remaining.) So the race ended as it had begun: Everyone stayed upright. Ryan held onto a very impressive top 10 in the GC (8th overall) And the yellow jersey remained in PAA’s hands for another year. On behalf of the entire Cat 5 squad at SDSR, I’d like to thank everyone whose support made this an unbelievably fun weekend of racing: Marc, Jerry and Philip (setup/photos), Rick and Eddie (tactical feedback), Banner and Kevin (photos), and Johana (new PAA member) for the fabulous deli-style sandwiches and snacks! We cannot thank you enough! 4 Bonelli Mountain Bike Race Report by Lee Bird March 9th was my first XC mountain bike race of the year. It would also turn out to be my..uhm…shortest mountain bike race of my life. Since October, I’ve re-dedicated my training to try and become competitive again in the Expert class XC mountain bike field. It seems that the racers keep getting faster, and I keep getting slower. Bonelli was the first race of the year for the Cal State series, and I wanted to do well. PAA was well represented. Eddie Ramirez, Wesley Reutimann, Dale Raymond, Nor Oropez, and myself all toed the line in the Sport and Expert classes. Many other PAA’ers came out to cheer us on, including Matt Gunnell, Banner Moffat, Rose Ramirez, Cici Arenas, and Andres Di Stefano. The weather was perfect and we were all set for a fast day of racing. The Bonelli Park course is unique. It is set in an urban park area that is surrounded by rolling hills. This makes for a fast course with some obstacles that you don’t typically see in other mountain bike races, like curbs. At 11:30am, my race was off. Over 20 riders in my class jockeyed for position as we sprinted across the park lawn heading towards the first fire-road climb. I saw a gap on the left-hand side and went for it, getting myself up in a nice comfortable spot near the front. Now came that curb that I remembered from warm-ups. I attempted to bunny-hop the curb, but unfortunately, nailed my rear tire and flatted 28 seconds into the race. How could this be! Months of training, and now I was watching everyone else sprint away. I pulled over, began to change my tube, and contemplated dropping out. Banner happened to be standing right there and provided me with words of encouragement. In 2 ½ minutes I had my tube changed. Banner told me “You have lots of rabbits out there. Now go get them”! I was back off, chasing two other classes of riders that had gone by while I was stopped. I felt good, and was quickly picking off riders attempting to re-join my group. About 15 minutes later, I flatted again. Yes…can you believe it? I was the victim of another curb-bunnyhop gone bad. With the second flat, Continued on page 5 www.paacycling.org 5 Bonelli Continued from page 4 my day was officially over and I began my long hike back to the car. As I got close to my car, I decided to swing through the feed-zone to see how the other guys were doing. To my dismay, Eddie was standing there as well. He too also was victim to the same curb. A flat at the same spot as mine ended his day also. (It turns out, many riders crashed and flatted at this same spot). So, Eddie and I became cheerleaders as we watched the other PAA’ers race by. Wes came by with one lap to go and looked as strong as ever. In fact, even though he had started 6 minutes behind the Semi-Pro’s, he was now racing amongst many of them. Wes won his race with a time that would have put him in 4th overall in the Semi-Pro race! Top Left: Lee Bird, Wesley Reutimann & Eddie Ramirez Top Right: Eddie fixing his FIRST flat! Right: Lee finding his way to the cheerleaders after his second flat Bottom Left: PAA Cheerleaders! Bottom Right: Norberto at the start! Nor ended up 14th, and Dale ended up with a very strong 3rd. Many thanks to all of those that came out to support us. Next up, a road trip to Precott, AZ for an endurance mountain bike race. PAA Colorado “Spring Break” by Elliot Skultin Lilly white legs make an appearance in Deer Creek Canyon near Denver. Riders John Sterner, Wade Morrison, Elliot Skultin, and Brian Friend head up the canyon for the Tuesday “Trifecta of Pain” a mid-week ride that includes three climbs totaling 4900’ gain. This time of year sunshine and 70F is often followed by snow showers and 20F. Training rides schedules change to the whims of weather. Lead rider John Sterner 44, a corporate jet pilot, is making the push for Cat 2 this year. John’s training regularly includes pushing hotel exercise bikes to the limit in places like Oklahoma City or Cabo San Lucas.. That’s dedication! Team planned races include Fighting Falcons TT and RR, Tokyo Joe’s Spring Criterium , and Bisbee for the month of April. www.paacycling.org 6 OROSI Road Race-Parking in the Red Zone by Fritz Bottger Orosi Road Race takes place just outside of the Town of Orosi about 20miles north of Visalia and consists of a 28mile loop with 2,000 feet of climbing each lap. Most categories did 2 laps except for the Pro/1/2’s and the Cat 3 races who did 3 laps. There were a whopping 9 riders in the Pro/1/2 race and we rolled out at a leisurely pace for the 3.5 mile promenade to the actual course and almost immediately we all decided on a “natural” break in an orange grove. Then we started to climb on small rural roads into the scenic foothills of the Sierra Nevada Mtns. There was no centerline on 75% of the roads, so we did not have to abide the centerline rule most of the time. The climbing was a bit different than down here in So-Cal because you could never see the top. In the Angles national forest it is easy to look up the road at the next ridge to get an idea of where the climb ends, but here you never had a clear view because the narrow twisty roads were lined with trees. But there also really wasn’t a top because when we completed the most significant portion of the climbing there were still rollers that only gradually went down hill Until we had a short really steep decent out of the foothills back into the flat valley. The roads had some technical descents, were somewhat bumpy with small patches of sand or gravel in the as well as a few cattle guards. However, the roads were way smoother than a cyclocross course or the cobbles of northern Europe. Near the end of the 1st lap all 9 riders of the pro/1/2 peloton decided again to take a “natural” break. From here, the bottom of the decent, there was about 5miles of mostly flat road to the finish which was slightly uphill. On the second lap the pace picked up to moderately hard, then to HARD and the group just kind of shattered. Halfway up the climb I was in third about 30sec back from 1st and 2nd, with two sucking my wheel, Near top of the climb I was third about 15 seconds back with nobody behind me in sight. I caught the next two guys soon after a short downhill section and we worked together for the rest of the lap, when we were nearing the start finish, I stopped working with them to rest because I knew they were stronger than me on the climb, but apparently I didn’t stop working soon enough because about a mile into the climb I was dropped. I hoped that I could limit my damage on the climb and catch them again on the way down but it never happened. From the time I started the climb through the next 28 miles I was in my redzone, I was parked there for the rest of the race and never let up until I got to the finish. I held onto my 3rd place without catching the guys in front of me or being caught by those behind. Several of us were paced by a scooter through the headwind from the finish back to the staging area. I then celebrated with a double-double (animal style), fries and a chocolate shake. Mmm good. www.paacycling.org 7 Wesley Reutimann - 2008 SDSR Cat 5 Title Winner Age: 28 City you reside in: Pasadena What is your current profession? I currently work as a Director of Community Programs for Day One, a small non-profit in Pasadena that provides substance-abuse prevention programming for youth and parents in the communities of Pasadena, Altadena, and Sierra Madre. In addition to alcohol, tobacco and other drug policy work, Day One helps organize a number of annual programs with other local non-profits, including Youth Month (a month full of free activities for local youth held every August) and Parenting Awareness Month (a month-long series of workshops for parents on topics like Drugs 101: How to tell if your kids are using” hosted every March). We also have a group of local high school students, or “Youth Advocates,” that meet every week to plan communityservice projects to address needs/ problems in their communities. For example, our group is currently in the midst of planning a Teen Job Fair with Congressman Schiff’s office, which will give local youth the chance to speak with representatives from local businesses, participate in a resumewriting and youth employee rights workshops, do mock interviews, and watch a fashion show of interview attire dos-and-don’ts. What profession, other than your own would you like to attempt? Obscure Sports Commentator. With the advent of cable television, i figure it’s only a matter of time before there’s an OSN - Obscure Sports Network. It’d be fantastic to get to research completely random sports (e.g. extreme ironing, underwater hockey, manure shoveling, chess boxing...etc) and get to blather on about them to an audience of 52. What bike(s) do you own? Mountain Niner EMD hardtail, Road - Cannondale Six13, Tourer - Schwinn Fastback w/ Burley trailer, Road/Commuter Specialized ES Aerotec w/ one bar end shifter If you could have one superhero power, what would it be? No question, the ability to shapeshift. Then I could realize a life-long dream to morph into Clifford. What would you consider a defining moment in your life (cycling or other): My decision to take a teaching job in Austria after college truly shaped my life. Not only did i learn to live without a car, but the bike became my primary means of transport. I also picked up Ultimate Frisbee after my move, a sport i played competitively throughout Europe until i hurt my meniscus in 2006. This left cycling as one of the only sports i could really pursue, which i why i now find myself racing bikes for PAA (Lee Bird also deserves some credit in this regard), and writing this blurb! What is your greatest strength? Not taking anything too seriously. Life’s too short. Austria - dipped into a nutella chocolate fondue is fantastic. Best thing is you can now get them at CostPlus! Favorite drink? I make a damn good banana smoothie. The key is cutting up almost over-ripe bananas, and then freezing them. When you blend ripe, frozen ones up, they’ll give your smoothie an almost ice-cream-esque thickness and sweetness. Add some Trader Joes vanilla flavored whey protein and you’ve got a great postworkout recovery drink. What is your favorite tv show? I like dry, bizarre and/or British humor (think Blackadder, Fawlty Towers, MTV’s The State, Da Ali G Show). Although i don’t get the chance to watch much TV (i don’t even own one right now), my favorite recent series is without question HBO’s “Flight of the Conchords” cause it’s business time! They’ve also got a great rap music video with cyclists. What is your all-time favorite movie? What is your pet peeve? People who It may be cliche, but i’ve always been a leave the tops of cereal boxes open. And huge fan of The Big Lebowski. There’s the single-use society we live in. a lot to be said for the deadbeat lifestyle. And any film that includes nihilists, What is your favorite food? I hate marmots, Nazis, and bowling is a winner favorite questions, but if i must, I really in my book. enjoy a good Raclette (melted cheese traditionally served with potatoes), as If you could travel anywhere in the well as a quality Birchermuesli (think world, where would you go (and Swiss muesli mixed with fresh fruit and why)? Madagascar. I’d like to ride my yogurt). mountain bike through a lemur-filled rainforest. Favorite dessert? Manner Schnitten - nutella infused wafer biscuits from www.paacycling.org 8 Tech Review Ridley Noah in a Nutshell by Duane Atiga Ever since the advent of integrated seatposts, I’ve been curious of the ride quality compared to frames with conventional seatposts. So when I had a chance to pursue a custom painted Ridley Noah frameset at a price I couldn’t refuse I jumped at the opportunity. After all, I was long overdue to continue in my neverending game of musical bikes according to the local tifosi. So here it is. In all it’s Belgian glory. a powerful V-8 muscle car through a 25 mph zone...you feel it’s power At a MSRP of $2800, the Noah just begging to be unleashed. (named after the Ridley owner’s first son) definitely gives you the Aerodynamics also comes into play, best bang for the buck. Compare especially when Ridley does most of in contrast to the many other high their frame testing in a windtunnel. end framesets that have priced I had a chance to feel just how fast themselves out of the market. The the Noah can go a few weeks at a best thing is that it’s a ProTour breezy L.A. Circuit race. Matter of caliber frameset. The ultimate fact it was my first foray into Cat 3 testing ground for all things cycling. racing. It was the first real ride on It also has a rich pedigree. Last the Noah. Talk about going against season Robbie McEwen powered conventional wisdom. The pace his way to victory in Stage 1 of was high right from the whistle, but the Tour de France from London the Noah had me brimming with to Canterbury as well as countless confidence. More importantly, I felt other victories aboard a Noah. very comfortable despite building Ridley is also well known in World it a week prior to the race. There Championship caliber cyclo-cross would be two sides of this race. races. Headwind. Tailwind. After each of the 180 degree turns, I was able As Ridley’s flagship road frameset, to maintain my position thanks to the Noah builds on the legacy of the Noah’s superior responsiveness the classy Damocles model. Where and handling. There would be the Damocles was considered a stiff no squishy feeling like I feel on frame, the Noah takes it to another my Pinarello Paris robbing me level with their version of a frame of precious wattage. Against the with integrated seatmast. It’s tubing strong headwind, I noticed the is thick, if not thicker than it’s little Noah carving it up like a ginsu brother. It just jumps with each knife. Ultimately the winds would pedal stroke. Just imagine driving www.paacycling.org prove nothing versus the Noah’s sinewy lines and jagged tubing. In fact, there is nothing that suggests the Noah is a traditional frame. It is just a pure racing machine. Perhaps not for everyone. But something Ridley takes pride in. Take a quick glance down their road line and you can sense just how race worthy all their models are. This includes their entry level aluminum Aeron model. And in case you didn’t know, the lighter Helium model is the bigger brother to the Excalibur. Both are the Yin, to the Yang of the Noah and Damocles. Climbing machines versus sprint machines. You can catch ProTour champ Cadel Evans on a Helium as he’s been tearing up the circuit this season. Perhaps on his way to a Tour de France title. McEwen will continue to challenge for the Green jersey on a Noah. So there you have it. The fastest bike I’ve ridden to date. It might not be a valid statement to pundits like Mason “The Asian Sensation” Continued on page 9 9 Tech Review Continued from page 8 Fong who always reminds me that it’s always about the rider, not the bike. I must also remind him that it was a 7 times TdF winner who put Trek on the map from relative obscurity - Mr. Fong’s current bike of choice. At any rate, if you like to put the hammer down and go fast, the Ridley Noah is an excellent choice. Great value, sharp looks, expert craftsmanship, and a championship pedigree. For more info on the Noah and other models go here www.sinclairimports.com. Pros: Pricepoint, aerodynamics, stiffness, ProTour caliber frame, titanium rear dropouts. Cons: Weight, resale value due to integrated seatmast, ride quality not for everyone. Bike Week Pasadena See the City in a Whole New Way Bike Week Pasadena 2008 encompasses a week of festivities, workshops, pit stops, bike-related films and rides that celebrate and encourage bicycling as a healthy alternative to the automobile, May 12 through 17, 2008. All Bike Week Pasadena activities are free and open to the public. Highlights of the six day event include: Three guided discovery tours that begin and end at One Colorado in Old Pasadena, themed to appeal to cyclists of every category. Ladies Night (Tuesday, May 13, 6:00 P.M.) is a women’s-only road ride that winds through the streets of Pasadena to the Rose Bowl, and returns to the One Colorado Courtyard for mini clinics, food and refreshment. Road Ride (Wednesday, May 14, 6:00 P.M.) is co-ed ride that explores the city’s charming neighborhoods, and the Friday Night Social Ride (Friday, May 16, 6:00 P.M.) is geared toward leisurely and scenic riding. The Urban Bicycle Commuter Expo on Saturday, May 17 (10:00 A.M. to 5:00 P.M.), will boast a wealth of exhibitors focused on encouraging cycling with PAA representing this year as well with our own booth this year! Bike shops, bike manufacturers, accessory manufacturers and local advocacy groups will come together to present the latest bicycles, fashion, and gear emerging from the ultra-hot urban bike commuter scene. Attendees can experience how-to workshops on bike maintenance, bike commuting, and apparel clinics. Entertainment will include live-music, DJs, and the BIKE chic fashion show--a showcase of apparel suitable for cycling featuring the “most beautiful” bikes. The Expo will be followed by an outdoor Film Screening under the stars in the One Colorado Courtyard (at dusk.) Bike Week Pasadena is a citywide effort to highlight the benefits of bicycling. Riding a bicycle is an easy way to exercise, reduce traffic congestion, minimize air pollution, cut fuel costs -- and a wonderful way to meet your neighbors. This weeklong salute is presented by city of Pasadena Department of Transportation, One Colorado, Cyclists Inciting Change through Live Exchange (C.I.C.L.E.) and METRO. For further information, please visit www.BikeNow.org or call 323.478.0060. www.paacycling.org 10 NOVA Mountain Bike Stage Race Report by Wesley Reutimann In the small world of PAA MTBing, which i hope will soon grow after the weekend’s large turnout (good idea, Nor -- how about another round this Sunday?), I ended up being the lone participant at the NOVA nationals in Fountain Hills, Arizona this weekend. Fortunately there were a few other local faces in attendance (Gary Fisher riders Lyle Warner and Alex Boone), who provided much needed support and really were the reason i was there in the first place. Had i known before Alex talked me into it that i was signing up for another 3 day stage race, i might have passed. So yeah, i’m pretty beat right now, but it was worth it; NOVA provided a perfect weekend of tactical racing experience for a MTB newbie. It also turned out to be a weekend of firsts: first super D, first short track, first flat during an XC race... I managed to get off to a good start on Friday with a win in the Exp. 20-29 Super D by 2 seconds. This placed me on the top of GC -- calculated by points rather than total time, omnium format -- going into Saturday’s Short Track race, a 20min + 4 lap affair around an approximately 3minute stretch of fire road and singletrack that included a 10 foot section so steep most riders cycle-crossed it, myself included, and a sketchy high speed turn into deep sand with a 5 foot cactus unconveniently placed on the far side. Not wanting to deal with that sucker in traffic, and getting stuck in the 3 row at the start, i ended up bringing up the rear on the first lap. As expected, the uphill section and singletrack strung things out quickly, leaving me much further behind than i wanted. For the next 15minutes i did my best to work myself up to the leaders, finally catching them with 1.5 laps to go. At this point i tried to catch my breath, and sat in. I figured my best shot to win the thing would be to attack like a bat out of hell once we hit the 2percent uphill fire road climb bout 300m from the finish. However, without Nor to lead me out, i got bogged down in traffic. My attack came late, and i barely squeezed by both riders as we reached 180 degree turn 40m from the line. I came in to the turn too hot, unwisely clipped out of a pedal, struggled to clip back in, and got beat to the line by both riders....#@#[email protected] place for Short Track. Sunday morning was the big show, the XC race, an approx 2 hr, 3 lap affair around a 97.3% windy singletrack course through the Arizona desert. My plan going in was 1) to get a decent start this time (singletrack starts after only 100m of the start, after which passing is difficult, w/o the cooperation of the rider in front), 2) to not flat, 3) to not run into a cactus. Well, 2 out of 3 isn’t bad. With a GC callup, my front row placing on the line helped me get to the singletrack in 10th or so. THe race stuck together the first lap, mainly because this course has no real climbs -- longest must have been 20 seconds. The fastest riders tended to be those who were smoothest on this rollercoaster of a race; it literally winds and weaves up and down non-stop for 7miles. I wish i could say i’m a smooth operator. Not quite, but a long winter of training, a hat box of courage, a lot of unnecessary work kept me in contention. After lap 1 I was about 45 seconds back of the leaders, riding my own, steady pace. By the end of the second lap the #2 rider -- one of the guys who outsprinted me yesterday) -- was only 10seconds up, and i reeled him in shortly after the feed. We then worked together to catch the first place rider, the short track winner, who was not happy to see us when we came up on him. With both riders hurting more from the fast early pace than i, i was feeling good about my chances of paying these two lads back in spades for the day prior. Alas, it was not to be. No sooner did we hit the super rocky portion of the course than i felt rock on front rim, and that horrible, horrible hissing. My race was over. So I bid my two competitors and would be retribution goodbye (condolences. the bums won.), and went about the slowest tire change in the history of PAA MTB cycling. Not only was this my first ever race flat, it was my first time using a CO2 cartridge, and then promptly another -- i overinflated my first botched attempt, almost popping my tube and pushing the rim wall out. My second go was a bit more successful, and only 5min later i was back in the saddle and riding. Of course my race was over at this point. I wasn’t sure how many guys had gone by (i watched plenty go by, but didn’t bother checking numbers). Turns out no one. Another 3rd place. Next up, Sea Otter in two weeks time! www.paacycling.org 11 What I Ride (and Have Ridden) by Banner Moffat Mountain Bikes: I’ll skip telling you about my beloved Raleigh 3 speed when I was a kid or the Specialized that was too big for me which I rode from New Orleans to Boston - and will skip forward to recent history after I really caught the bicycling bug. My first mountain bike was an aluminum Caloi, made in Brazil, with early era Rockshox front suspension. I’d gotten interested enough in biking to fork over $650 for it, and at the time I couldn’t believe I’d actually spent that much money on a bicycle. Little did I know it was the first of many times I would feel shell shocked at how much I’d just shelled out on bicycling stuff. The Caloi was actually a very serviceable bike with decent handling and the Shimano LX group worked reliably. The trouble was that I eventually got good enough at mountain biking that I cracked the frame on rugged downhill trails. Caloi was very good about replacing the frame free of charge, but I cracked it again. Then after I cracked the third replacement, I decided to get a better frame. Because I was racing and used to be a weight weenie, I splurged on a Trek OCLV carbon hardtail frame and built it up myself into a 21.5 pound bike which I still have (photo 1). I have been through so much on that bike, I can’t imagine ever selling it. The first time I rode it I was 45 seconds faster than my fastest time up Brown Mt. and it fit me perfectly. I put Chris King hubs and headset on it and they are still working perfectly after over 11 years of hard use. Of all the bikes I have owned, the ones which fit me perfectly the moment I first threw a leg over them are the ones I ended up loving the most. I have owned other bikes that took some getting used to which have served me well, but if that first ride is a revelation, it’s a good predictor of a long, successful relationship. Because mountain biking tends to be hard on equipment, it is good if you can train on a separate bike than what you race so that your race bike is always in tip top shape - so I bought a second bike. After the Caloi, I wanted something that wouldn’t crack so I bought a Merlin hardtail. I liked the springy feel of the titanium and especially liked it’s indestructibleness, but on the rough stuff or when I had to pound on the pedals on technical uphills, I thought it was too flexy compared to the Trek. The Merlin also had what I call “East Coast Geometry”. The trails on the east coast tend to be tighter and twistier, and the Merlin was quick handling but at the sacrifice of some downhill stability. As an aside, one thing I have learned - especially with mountain bikes - is that there are a lot of variables that go into how a bike feels, and the design and geometry may not be the biggest variable. For several years at the Interbike Trade Show I have ridden dozens of different bikes, all brand new, on the same trail on the same day. From those bike “Demo Days” I have decided that, at least with full suspension, how the suspension is adjusted has more to do with how the bike will feel than anything else. The next biggest factor may be the tires. The same bike with different tires or different tire pressure can feel like a completely different animal. Things like the handle bar width or even the grips, and of course the seat, can make a big change in how a bike feels and handles. My next mountain bike was for fun, not for racing: a full suspension Canondale Jekyl with a lefty front fork. That was a good sturdy, all around bike. The lefty front fork may look a little strange, but it www.paacycling.org worked great as a low maintenance fork with very low maintenance hub. The worst thing about it was not fitting on many bike racks. Interestingly, Canondale changed the geometry of the Jekyl the year after I got mine and I guess some people didn’t like the change. Twice I had people offer to buy my bike just so they could get their hands on one of the old Jekyl frames. Sometimes when you have been riding the same bike for years, you get an uncontrollable urge to buy a new bike even though the bike you have might be good as new with a few new parts. That’s how I came to buy my Santa Cruz Blur (photo 2). At the time it was justifiably the latest and greatest of the 25 pound 4 inch travel full suspension trail bikes. I built it up with Shimano XT rather than XTR because nowadays durability is more important to me than weight. I have always preferred grip shifting so I used Sram XO shifters which work great. Of course I put Chris King hubs on it; they last forever. The Blur is another excellent all around full suspension trail bike which handles a lot like the Jekyl but has better suspension. At first I had a Manitou Minute front fork and liked it well enough, but not until later, when I put a Rockshox Reba with handlebar lockout on it, did the Blur become a true favorite bike. Road Bikes: I haven’t had much experience with different road bikes. As a teenager I had a steel Raleigh International which I loved. It weighed an incredibly light 24 pounds with 1974 Campy Record, and I could ride with no hands for miles. In the early 90’s some mountain biking friends told me about a Tuesday/Thursday road ride around the Rose Bowl that was supposed to be very challenging. My naive reaction was, “How hard can it be? It’s road riding!” The first time I got dropped on lap 2 and each time I Continued on page 13 12 Team Times by Banner Moffat Here are the rules: 1) Define a specific route precisely if it’s a new location. 2) Send me your time. 3) Send me your name (or pseudonym if you prefer) 4) Send me your age and your race category. 5) You can include a BRIEF list of excuses or explanations such as “strong tail wind” or “drank too much last night”. 6) Honor System; no cheating. If you post a time that’s off the chart, you better have a reputation or witnesses! Format: (Route) Time - Name - age - category - date - comment Send your times to me at [email protected] I will keep track and post them periodically on Yahoo and hopefully we will have an exciting list to include in next month’s newsletter. ROUTE: Up Angeles Crest from the second (uphill) light at the freeway to the entrance to the Clear Creek information booth parking area. Fritz Bottger Armin Rahm Jason Lowetz Scott Powell Brian Provost Daniel Lowetz Kevin Martin Banner Moffat Stuart Michner Chris Keller Abe Meltzer 39:10 40:45 41:08 41:10 41:42 43:40 44:08 44:40 48:21 49:30 51:43 ROUTE: One Lap of the Rose Bowl Time Trail Solo Chris Keller Allen Lin Jeff Moreton George Korn 7:06 7:10 7:12 7:45 Sep-07 Sep-07 Jun-07 Mar-07 Jul-07 Mar-07 Jul-06 Mar-07 Nov-07 May-07 Sep-07 4:47 5:34 May-07 Jan-08 Feb-07 Jan-08 25:24 Oct-06 ROUTE: Down El Prieto Trail. From the start of the single track to the big rock where the trail joins the fire road. Classic “old” El Prieto route. Lyle Warner Bryan Martinez Banner Moffat Scott Powell 9:02 12:07 13:30 35:05 Feb-07 Sep-07 Sep-07 Feb-07 ROUTE: Backbone Trail in Malibu from Encinal to Corrall and back. 2:36:00 Aug-07 ROUTE: Piru Officail CBR Time Trail Course Chris Keller 28:16 Jun-07 ROUTE: Big Tujunga to Angeles Crest, from Oro Vista and Big T to the stop sign at Angeles Forest Hwy. Abe Meltzer Nov-07 Mar-07 ROUTE: Chantry Flats climb from the top of Santa Anita Blvd. to the Chantry Flats parking lot (gate to gate) 3.25 miles. Scott Powell Wesley Reutimann Oscar Guzman Rick de la Mora Duane Atiga Brian Provost Kevin Martin ROUTE: Corner of Lida and Vista (dotted line) up to “No Stopping Anytime” sign on top of Lida. Same route used for uphill TT at the PAA training camp Michael Hall Duane Atiga ROUTE: Up Lower Sam Merrill Trail, from the water fountain to the trail junction at Echo Mtn. Feb-07 17:45 20:25 21:25 24:40 Jul-07 Apr-07 Jun-07 Jul-07 Sep-07 ROUTE: Las Flores Fire Road in the Verdugos, from the gate at the bottom to the intersection with Verdugo Motor Fire Road. Abe Meltzer 16:36 1:27:57 29:14 Aug-07 ROUTE: Brown Mtn. climb from the pavement gate at Windsor Ventura stop sign up the fireroad to the gate at the Browm Mtn. saddle. Mike Sobray Bryan MartinezRoute www.paacycling.org 29:34 Sep-07 31:34 Sep-07 13 What I Ride Continued from page 11 tried I kept getting dropped. I decided my too-big-for-me steel Specialized was not helping so I bought a Kestrel EMS. The Kestrel with 9 speed DuraAce served me very well for 10 years but shortly after I replaced the entire drivetrain with new 10 speed, it got stolen. Luckily, my homeowners insurance covered it, and because I had saved every receipt I’d ever spent on it, they agreed to pay for a replacement bike up to $5000. Save your receipts! After shopping around and test riding several bikes in bike shop parking lots, I bought my current bike (photo 3) a Trek Madone SL. The Kestrel was good, but after riding the Madone I realized how much better a bike could be. It has 10 speed DuraAce and Bontrager Race X Lite wheels and fits me as well as a bike can. My only complaint about the Madone is that Trek went and improved it and made it a pound lighter only 2 years after I bought it! Being enough of a bicycle fanatic that I feel more secure with a second bike to ride in case the first one is out of commission, I bought a second road bike. I wanted something I could race if necessary, but couldn’t really afford a second Madone. Plus my girlfriend is exactly my size on a bike so I wanted something she could ride any time the mood hit her. I decided on a Canondale Synapse (photo 4) which was Canondale’s first full carbon bike. It feels a little like a full suspension road bike as it is designed to be comfortable and to absorb road shock and it handles very predictably. It has Ultegra 10 speed which is almost indistinguishable from DuraAce, and I put Mavic Krysrium SL wheels on it so I could mix and match the wheels on the Madone. The Synapse has compact carbon cranks which work well, but unless I am riding somewhere that needs an extra low gear - in other words significantly greater than 10% - I prefer my regular cranks which have a slightly higher high gear. I don’t need any extra low gears on Angeles Crest, etc., but often I do like being able to push on the pedals while going down the Crest without having to spin like a banshee. I would love to buy a time trial bike and a tandem road bike and a tandem mountain bike and I probably would have done so by now if I lived somewhere that had the storage space. But I already have one room of the house devoted to bicycles and that’s the limit - for now. Redlands Road Race Report by Kevin Okura Wow, so the Redlands classic is pretty cool. Because it’s also an NRC race for the pros they’ve got all the cool stuff like start/finish scaffolding, lots of barriers, podium presentations, jerseys for the race winner and seriously hot podium girls that could fill Pezcycling’s Daily Distractions for a month. Community support is awesome with plenty of spectators (I’m sure it helped that there was a pro 1/2 race right after the IV’s) and a nice expo area. Representing PAA was me...We did have one racer in the III’s also. I wanted to race this week and do well, hoping for a little redemption after the ignominious result (or should I say non-result) last weekend. So I figured something nice and flat would be good. Fifteen minutes into the race and I was suckin’ a little wind. Guys were just drilling it on that incline. This was not as flat as I had hoped. I just tried to keep telling myself that if I was hurting this bad then everyone else probably was too. The course is 5 corners and short at just Of course that was not the case last over a kilometer. From turn 5 to one is weekend but I tried not to think about a little grade, just a bit steeper then the that. About that time the pace eased a Rose Bowl. The distance between 4 and little bit, just in time for a nasty crash 5 is really short making it almost like just ahead and to the right of me. I one big very fast sweeper. The finish line think about 6 guys went down. Luckily is only 150m after turn 5. it didn’t spread too far left and I got www.paacycling.org through but had to chase a bit. With about a third of a lap to go I was well positioned sitting about 6th on Lee Ziff ’s usually dependable wheel. Right then the guy in 3rd attacked hard and the guy behind him was slow to react so the guy got a good gap that he took to the line. Into the last turn I was fourth and coming off Lee’s wheel I just pipped him at the line to get second. So medals to the podium finishers and a jersey for the winner (damn that would have been cool!) and I actually got to make out with the podium girl. It was a french kiss, you know the kind where you touch cheeks and kiss the air, not the good kind. 14 Save the Dates & Participate On May 21, 2008, at 7:00 PM, the Ride of Silence will once again be held at the Rose Bowl in Pasadena. Last year’s ride had a total of 112 riders participate. Let’s beat that number this year. Cyclists will take to the roads in a silent procession to honor cyclists who have been killed or injured while cycling on public roadways. Although cyclists have a legal right to share the road with motorists, the motoring public often isn’t aware of these rights, and sometimes not aware of the cyclists themselves. In 2003, Chris Phelan organized the first Ride Of Silence in Dallas after endurance cyclist Larry Schwartz was hit by the mirror of a passing bus and was killed. The Ride Of Silence is a free ride that asks its cyclists to ride no faster than 12 mph and remain silent during the ride. The ride, which is held during Bike Safety month, aims to raise the awareness of motorists, police and city officials that cyclists have a legal right to the public roadways. The ride is also a chance to show respect for those who have been killed or injured. For more information please contact Coach Rick Babington at [email protected] or visit the website at www.rideofsilence.org Continued on page 13 www.paacycling.org 15 Our PAA Sponsors www.paacycling.org