ARE WE LIVING LONGER?
Transcription
ARE WE LIVING LONGER?
The thinking person's reference for human and companion animal health Dear Friend: Picture, if you will, a pile of about four tablespoons of table salt. A little over half of that pile would represent sodium and the rest would be chlorine. How many atoms of sodium would be present? About 6.02 x 1023. That’s scientific notation for 6 followed by 23 zeros. That’s the number of atoms in 1 mole of a chemical, and it is known as Avogadro’s number. If each of the five billion people on Earth were to count the sodium atoms in this small (one mole) pile of salt, at the rate of one atom every second, it would take four million years to count them all! Atoms are comprised of a nucleus with neutrons, protons, and a variety of other subatomic particles, surrounded by electrons in various shells and orbitals. Let’s take one of the tiny sodium atoms out of the above pile. If we were able to expand the nucleus to the size of a pea, the distance between it and the outer-most electrons encircling it would be a radius of about two football fields. Just imagine a pea in the center of the 50-yard line of a football stadium. The outer walls of the stadium would be where the electron shells are. So an atom is pretty much all space. We, and all the matter we see around us, are composed of such atoms. The real world is not “solid” matter at all, as we perceive it. It is space and energy. Our bodies are not the substance we see and feel, either. We are mostly space, too. We are what lies between that pea nucleus and the electrons, spinning around it clear out in the stadium parking lot, which is nothing. Put another way: If an atom were the size of a house, the nucleus would be like a speck of dust in a ray of sunlight. This is a glimpse of reality that doesn’t seem real at all. It is counterintuitive and beyond even imagination. The obvious is just not so. Our sciences attempt ultimately to answer all questions by reductionism, examining smaller and smaller portions of matter. Yet when we get to the most miniscule, it turns out to be space. We are then left with nothing (space) as the answer. Confused? Me too. Don’t worry; nobody else has it all figured out, either. But such awareness, such consternation, should at least humble us. It should make us suspicious of any claims of surety (for example, brand X pet food or brand Y baby formula is “100% complete and balanced,” which, of course, would require 100% complete knowledge). Better to be open rather than certain. Better to respect the infinite complexity of nature than manipulate it with cocky impunity. March/April 2000 ARE WE LIVING LONGER? I have previously made the argument that modern adult-onset degenerative diseases were a result of eating patterns that have veered too far from what we are genetically adapted to. Well now, I thought that was a pretty good point but several sharp individuals raised contrapuntal questions anyway. The respondants said, since those in the past did not live to the old ages we do today, that is why they did not experience degenerative diseases as we do. This is a good point but it is based on conventional wisdom, the majority view, which is so very often the antipode of truth. Here is why the majority view in this case is also wrong: Although average lifespan was less in the distant past (primarily due to increased infant mortality), longevity (the ability of the individual to live to a certain age) was essentially identical to today. The AVERAGE lifespan in 1900 was 47 years. Today it is 73 because there are relatively few infants who die to drop the average. After a person reaches 40, there has been very little change in life expectancy. After 75 there is none. Also, the maximum longevity of humans, 120 years, is unchanged. Thus, the relative absence of degenerative disease in the past is not Page 2 Wysong Health Letter March/April 2000 a result of the difference in lifespan between then and now. The medical establishment lobby would rather you not know this, but continue in their spell as if they hold the key to long life for you. You know, mammograms, pap smears, prostate checks, medication, yearly checkups, and, of course, always a new vaccine just on the horizon to save us all. To understand why the prevalent belief that “we are living longer today” is wrong, see the Optimal Health Program™ (refer to page 8, or go to our website, www.wysong.net. Click on Education> Optimal Health Program) and the section covering lifespan in the following monographs: Vitamins and Minerals, Carboprin™, and Immulyn™.. (Hard copies are available upon request, and also on the website. Click on Education> Product Monographs: scroll to appropriate monograph.) An additional proof of the influence of modern living on health is evident in pets. Their wild counterparts do not experience the degenerative diseases common today. Yet wild animals can live into adult years just like pets do. For more documented evidence on this, see the Archetype ™ monograph. (Hard copies are available upon request. On the website click on Products> Companion Animal Products> Canine/ Feline Diets> Archetype.)1,2 topsoil. But even that is becoming thinner (at a rate of 3.5 billion tons per year lost with man-induced erosion) and weaker. It’s becoming weaker because crops, which pull some 70 plus minerals from the soil, end up in the sewer or land fill, not back on the land to replenish it. About the only thing used on the farmer’s field now is NPK (NitrogenPhosphorus-Potassium) fertilizer, which drugs genetically tailored crops into prodigious growth. About 250 pounds of this fertilizer per person is slathered on the land every year. Problem is, these swollen muscle-bound plants are mineral- and vitamin-impoverished. When we eat them we become nutritionally impoverished as well, even though we may bloat with the caloric glut that is available to us. Minerals are particularly important because we (and our animal friends that we have domesticated) are incapable of synthesizing them. The solution is to buy organic whenever possible. Organic farmers are aware of the living nature of the land and seek to build its health rather than drug it into sterility as industrialized agriculture does. Additionally, broadspectrum mineral supplementation is important. This doesn’t mean a few iron and calcium capsules, but rather supplements that contain the full range of 70 plus minerals considered to be important in nutrition. WHY MINERAL SUPPLEMENTS ARE IMPORTANT An excellent major mineral supplement is Orgamin™, containing calcium, phosphorus, magnesium and sulfur from natural sources. The only difference between the Earth and its moon is about one inch of An excellent trace mineral source is Chelamin™, which is a combination of ancient geologically composted sea vegetation containing over 74 naturally complexed and chelated minerals. It is mined from ancient pre-pollution deposits created when the seas retreated from the North American continent. Another excellent source is Whole Salt . It contains Chelamin, as well as mineral-rich salt mined from similar deposits. Incidentally, this is a salt that really tastes good. Use it for awhile, then try your regular table salt and you’ll see what I mean. ™ We try to build natural chelated mineral nutrition into all of our products. For example, you’ll find Chelamin and Whole Salt in our Peanut Butter Plus™ and in our pet and horse foods. Read the Chelamin and Whole Salt monographs (here you’ll also learn that natural salt is healthy, not deleterious) to learn more about the importance of mineral nutrition. (Hard copies are available upon request, and also on the website. Click on Education> Product Monographs: scroll to appropriate monograph). WORDS TO GROW THE MIND – ALGORITHM This is a noun. Algorithmic is the adjective. Pronounced: al- go-rhythm. It is from the Greek arithmos. It means a logical, step-by-step method of solving problems. A logical framework for this purpose. The step-bystep rules you had to use in algebra and geometry were algorithims. It can be used a little more loosely too, to describe a logical framework within which problems can be solved. The Wysong Health Letter is published monthly by Wysong Institute, 1880 N. Eastman, Midland, Michigan 48642-7779, Email: [email protected]. Visit Wysong online at http://www.wysong.net Subscriptions: Author/Editor: ............. Dr. R.L. Wysong Associate Editor: ..................... J. Wysong Research Assistants: ............. H. Nicholas ...................................................... A. Sigsby ...................................................... M. Palmer Production: ................................. B. Taylor Published Bi-monthly. Yearly subscriptions $19.95. The Wysong Health Letter is an educational newsletter. Opinions expressed are meant to be taken for their argumentative/intellectual interest value, and not interpreted as specific medical or legal direction for individual conditions or situations. The Health Letter does not represent all-inclusive knowledge, nor can it affirm or deny facts or data gathered from cited references. Before initiating any health action or changing existing therapies, individuals should read the references cited in the Health Letter and seek and evaluate several alternative, competent viewpoints. The reader (not the Wysong Health Letter) must assume all responsibilities from the application of educational and often controversial information presented in the Health Letter. Copyright 2000, Wysong Corporation Wysong Health Letter March/April 2000 Page 3 There could be political, economic, religious, social... and health and nutritional algorithms. (heart disease, cancer, obesity, arthritis, diabetes, etc.); we experience them as an epidemic. It is especially important to think of this word in relation to health and nutrition. What logical framework do you use to make health and nutrition choices? Is your algorithm following the crowd, following professionals, following commercial propaganda? Has it been well thought out? Do you think there might be some clues from the foregoing as to how we might escape these diseases?4 A better idea is to follow the genetic context algorithm. What is good to eat, what is good for your health is that which most closely matches your genetic makeup. All the evidence fits this. It’s logical and it’s proven. The Wysong Optimal Health Program™ (refer to page 8, or go to our website, www.wysong.net. Click on Education> Optimal Health Program) shows you how to put the algorithm into action. Understanding the correct algorithm for health will empower you every day to make choices you can be sure of and free you from special interests which otherwise could confuse or mislead you. WHAT DOES OUR GENETIC PROGRAM SAY WE SHOULD EAT? On a timeline, modern Western eating patterns constitute about one inch on a 276-mile long life-on-theplanet line. Our genetics are obviously tuned to the 276 miles, not the one inch. 226 hunter-gatherer societies in the Ethnographic Atlas, which all eat the diet of the 276 miles, have been studied. 133 of these societies derived at least two-thirds of their subsistence from animal foods. None were largely or entirely dependent upon gathered plant foods. BEING THE BEST YOU CAN BE "I think you should be more explicit here in step two." 3 Hunter-gatherers ate (as a percentage of total energy consumed) as much as 35% protein, 58% fat, and as little as 22% carbohydrates. They ate the entire edible portion of a carcass (no carbohydrates here at all, except in the liver and possibly the tongue and kidney). Plants consumed, in order from most to least, were fruit, seeds, nuts, tubers-roots-bulbs, and leaves-flowergums-miscellaneous plant parts. Compare the above with current U.S. eating patterns: protein 15%, fat 34%, and carbohydrates 52%. Compare it to the “recommended” healthy diet touted by the experts: protein 15%, fat 30%, and carbohydrates 55%. So much for conventional wisdom and expertise! Cereal grains are the most common foods in modern diets. Yet huntergatherers only eat them as a starvation diet. Candy, pop, sugar, oleo, alcohol, coffee, Pop Tarts™, Twinkies™, Ding Dongs™, bagels, Jolly Ranchers™, etc., predominant foods today, were nonexistent with hunter-gatherers, our genetic prototypes. Here’s another difference between “us” and “them.” They were virtually free of chronic degenerative diseases Self-improvement should be a lifelong endeavor. Unfortunately, most people do not grow – mentally – much beyond the 13-year-old stage. What they learn by this age is sufficient to get them by in life, so that’s where they remain. But life is a funny thing that way. There is no such thing as status quo or a neutral gear. Either advance, or fall behind. This applies to everything from business, to relationships, society, employment, self worth, and physical and mental health. Use it (and grow it), or lose it. It’s not the easy road. But what worthwhile in life is? Your body and mind are designed for growth. You can always learn a new physical skill. Strength, coordination and speed can all be increased. It takes work, but it can be done. The body thrives on such signals telling it that it is alive, needed, and must improve itself because of the demands placed upon it. This is a key to keeping youth and health. It is believed that even with our most concerted efforts we use only a small fraction of our brain. It is obviously designed with incredible capabilities. But if we don’t use it, it gets all stupid, mushy and bigoted (“I know this or that is so because that’s what my parents believed when I was 13”). Here is some brain weightlifting to do, beginning today, to start growing Page 4 Wysong Health Letter March/April 2000 some impressive brain muscles. Learn a new word every day. Words are the framework upon which thought is built. Keep the tiny erector set you had at 13 and that will be the level of your intellect and your ability to make something of life. Never read a word you don’t know without jotting it down to look up and master later. Keep a notebook of such words and keep reviewing them to incorporate them into your mental and verbal vocabulary. Read the dictionary. Yes, go through it one word at a time. You’ll be amazed at what your brain already holds. Try to learn every word in it. Why not? It can be done and you can do it. It doesn’t have to be done overnight. Make it a lifelong project. Do one page a week, for example. Education is wasted on the young. Adults have enough life experience to understand where the information we were supposed to learn in school fits in. So get a high school chemistry book and master it. Or restudy an English, biology, government, history or algebra text. You’ll find this to be entirely unlike when in high school. Your ability to understand the material (we do grow a little by osmosis through the years in spite of our best efforts to the contrary) and the fun of really mastering it will surprise you. Read lots of non-fiction. Buy educational tapes. Join organizations that are doing something worthwhile. Associate with smart people and let it rub off. Self teach yourself something like building a home, fixing the plumbing, preparing your own taxes, learning a sport, cooking nutritionally, sewing, painting, etc. Be slow to pay another to do something you could learn to do. Look at it this way; they are a carbonbased life form just like you. If they can do it, you can. Watch educational TV. Find sites on the Internet to engage others in intelligent discussion on topics that interest you. Express your view in writing to politicians or anyone else who is rubbing your smarts the wrong way. Win others with the force of your knowledge and reason. Above all, be ready to admit you are in error. Welcome and embrace the discovery of your fault. No one is perfect and it is only by discovering your imperfections you can one day be perfect like me. Additionally, do not overlook the physical needs of the brain. For one, it is an oxygen glutton. Get plenty of fresh air and exercise to help deliver this essential brain fuel. Sleep and nap for rejuvenation. Eat right. Follow the Optimal Health Program. Supplements that are especially beneficial are the essential fatty acids in the Foundation Formulas™ and the Nutrient Support Formula, Neuridone™. The docosahexaenoic acid (DHA) in these supplements has even been shown to significantly enhance cognitive and motor subscales of mental development in children. Modern adults and children are deficient in these critical omega-3 fatty acids and supplementation should not be overlooked. Well, that’s enough to get you started, thinking people. Begin today to grow and never give up. Don’t let age or any other excuse stand in your way. Be the best you can be.5,6 QUICK LUNCH If you eat a full breakfast and then a full lunch — without some heavy lifting in between to burn the calories — you may have digestive problems later in the afternoon. In the early AM try water enhanced with WellSpring™ to help alkalinize your system, and fresh clean fruit minus the skin. Wait ‘til you get 7 hungry and then try this for lunch: -Whole milk yogurt (organic, if possible) -One or two raw eggs (free range organic, if possible) -Tablespoon of Wysong Whole Soy™ -Crushed fruit you tolerate well — banana, strawberries, mango, etc. -Honey to taste -Your Foundation Formula supplements including two Probiosyn ™ probiotic capsules which will protect against possible food borne bugs. (Don’t mix these with the drink but swallow them with it.) Blend and enjoy. We’re talking some serious nourishment here with lots of clean, raw foods to fit the Wysong Diet. I’ve been doing this for years and have never gotten ill. In fact, look how wonderful I am because of it. (Well, a little wonderful anyway. Indulge me.) Remember, the benefits of archetypal nutrition far outweigh any possible dangers. The goal is to prevent all those chronic degenerative things that leave us walking around like the walking wounded when we reach mid-life, not to sterilize our diet to Wysong Health Letter March/April 2000 Page 5 prevent the possibility of a bout of diarrhea. DIETING THE AMERICAN WAY This diet is designed to help you cope with the stress that builds up during the day. BREAKFAST: -1/2 grapefruit -1 slice whole wheat toast -8 oz. skim milk LATE EVENING NEWS: -Entire frozen Sara Lee™ cheesecake (eaten directly from freezer) RULES FOR THIS DIET: 1. If you eat something and no one sees you eat it, it has no calories. 2. If you drink a diet soda with a candy bar, the diet soda cancels out the calories in the candy bar. 3. When you eat with someone else, calories don’t count if you do not eat more than they do. LUNCH: -4 oz. lean broiled chicken breast -1 cup steamed spinach -1 cup herb tea -1 Oreo™ cookie MID-AFTERNOON SNACK: -The rest of Oreos in the package -2 pints Rocky Road ice cream, nuts, cherries and whipped cream -1 jar hot fudge sauce DINNER: -2 loaves garlic bread -4 cans or 1 large pitcher Coke™ -1 large sausage, mushroom and cheese pizza -3 Snickers™ bars 4. Food used for medicinal purposes NEVER counts, such as hot chocolate, brandy, toast and Sara Lee™ cheesecake. 5. If you fatten up everyone else around you, then you look thinner. 6. Movie-related foods do not have additional calories because they are part of the entertainment package and not part of one’s personal fuel. Examples: Milk Duds™, buttered popcorn, Junior Mints™, Red Hots™ and Tootsie Rolls™. 8. Things licked off knives and spoons have no calories if you are in the process of preparing something. 9. Foods that have the same color have the same number of calories. Examples: spinach and pistachio ice cream; mushrooms and mashed potatoes. 10. Chocolate is a universal color and may be substituted for any other food color. 11. Anything consumed while standing has no calories. This is due to gravity and the density of the caloric mass. 12. Anything consumed from someone else’s plate has no calories since the calories rightfully belong to the other person and will cling to his/her plate. (We ALL know how calories like to cling!) Remember, “stressed” spelled backwards is “desserts.” — don’t believe a word of it. 7. Cookie pieces contain no calories. The process of breaking causes calorie leakage. New on the Wysong website (www.wysong.net) Products: Equine Feeding Guides – feeding directions for Wysong Equine ™ diet and supplements Click on Products> Equine> Select product> More Info. Educational: Wysong Pet Food Features – details of the many beneficial features of Wysong pet foods Click on Education> Wysong Pet Food Features One-of-a-kind Packaging – information on special packaging for Wysong pet foods Click on Education> One-of-a-kind Packaging Wysong Processing Methods – description of Wysong pet food processing Click on Education> Wysong Processing Methods Testimonial section – many new and wonderful comments from our customers Click on Education> Testimonials Questions & Controversies – new topics being continually updated Click on Education> Questions & Controversies> Ques. OR Controv.> scroll to specific topic Page 6 Wysong Health Letter March/April 2000 One Liners – Current Research You Can Use for Health and Healing – Arthritis Sulfur – Sulfur concentrations in arthritic cartilage tend to be significantly lower than in normal cartilage. Relevant Wysong Products: Contifin™, Glucosamine Complex™, and Arthegic™ are designed to support joint and cartilage health with sulfur and other natural compounds. (Journal of Experimental Zoology.8 Peer-reviewed clinical study.) Cancer Diet – Cooked chicken offers a protective effect against breast cancer. (Carcinogenesis.9 Double-blind clincial study.) Cardiovascular Olive Oil – The use of extra-virgin olive oil markedly lowers daily antihypertensive dosage requirements. Relevant Wysong Product: Herbed Extra Virgin Olive Oil™ contains omega-9 fatty acids which support heart health. (Archives of Internal Medicine.10 Randomized crossover study.) Cholesterol – A study in Italy shows that a very low fat diet alone is not sufficient for reducing serum cholesterol in men. Relevant Wysong Product: Carvasol™ is designed to support the health of the cardiovascular system. (European Heart Journal.11 Randomized clinical trial.) Diabetes Alpha-lipoic acid – Alpha-lipoic acid supplementation provides benefits to Type II diabetes patients; better insulin function and more normal glucose metablolism. Relevant Wysong Products: Carboprin™ and Spectrox™ contain alpha-lipoic acid to aid in carbohydrate metabolism. (Diabetes Care.12 Randomized clinical trial.) Herbicides Residue – Glyphosate (the active ingredient in Roundup™) residue has been found in lettuce, carrots and barley planted one year after the herbicide was discontinued. (Townsend Letter for Doctors and Patients.13 Literature review.) Immune Yogurt – Yogurt has immunostimulatory effects, particularly increasing resistance to immune-related diseases such as cancer, infection, gastrointestinal disorders, and asthma. Relevant Wysong Product: Probiosyn ™ contains probiotic microorganisms as found in yogurt. (American Journal of Clinical Nutrition.14 Literature review.) Men’s Health Viagra™ – Men with cardiovascular disease who take Viagra™ for erectile dysfuntion (ED) run nearly 50 times greater chance of death from heart attack than men who use other ED therapies. Relevant Wysong Products: Androlog™ is designed to support male reproductive health, enhancing fertility, potency, sexuality and libido. (Journal of the American Medical Association.15 Literature review.) Prostate – Pygeum africanum can significantly relieve bladder problems which often accompany benign prostatic hyperplasia and also protects against prostate cell proliferation. Relevant Wysong Product: Prostase™ contains P. africanum to support prostate health. (Current Medical Research Opinion.16 Peer-reviewed clinical study.) Musculoskeletal Bone Density – Drinking tea increases bone mineral density due to nutrients such as flavonoids present in the beverage. Relevant Wysong Products: Spectrox™, Food ACE™, and Food C™ all contain flavonoids. (American Journal of Clinical Nutrition.17 Peer-reviewed clinical trial.) Chromium – Chromium improves body composition by reducing fat deposition and improving entry of glucose and amino acids into muscle cells. Relevant Wysong Product: Optimal™ contains chromium. (Current Therapy Research.18 Peer-reviewed clinical trial.) Veggies or Meat? Archetypal Diet – 73% of the worldwide hunter-gatherer societies derive most of their subsistence from animal foods, whereas only 14% of these societies derive most of their sustenance from plant foods. (American Journal of Clinical Nutrition.19 Review of existing literature.) References/Resources 1. Fries, J.F. Crapo, L.M., Vitality and Aging. 2. Comfort, A., The Biology of Senescence. 3. Harris, S., Chalk Up Another One, 1992 4. Wysong, R.L., The Synorgon Diet - How to Achieve Healthy Weight in a World of Excess. 5. Dev. Med. & Child Neur., 42:174-181. 6. Wysong, R.L., Lipid Nutrition: Understanding Fats and Oils in Health and Disease. 7. Feeding Times, Jan 1997:7. 8. J. of Exper. Zool., 1995, 1, 273 (1): 82-6. 9. Carcinogenesis, 2000; 21(4):607-15. 10. Arch. Intern. Med., 2000; 160(6):837-42. 11. European Heart Journal, 20(14):1020-9, July 1999. 12. Diabetes Care, 1999; 22:280-87. 13. Townsend Letter for Doctors and Patients, 196, Nov 1999: 62. 14. Amer. J. Clin. Nutr., 2000; 71(4):861-72. 15. J.Amer. Med. Assoc., Feb 2, 2000; 283:5. 16. Curr. Med. Res. Opin., 1998; 14(3): 127-139. 17. Amer. J. Clin. Nutr., 2000; 71(4):1003-7. 18. Current Ther. Res., 1998:59:379-388. 19. Amer. J. Clin. Nutr., 2000; 71(3):682-92. Wysong Health Letter March/April 2000 Page 7 LIPID NUTRITION: UNDERSTANDING FATS AND OILS IN HEALTH AND DISEASE Explains how fats and oils can be both villains and heroes in the search for health for both humans and animals. 170 pp. illustrated, scientifically referenced, and indexed. ED050-S – Soft-cover ................................................ $12.95 (see below for shipping) ED050-H – Hard-cover ............................................. $14.95 (see below for shipping) DUCATIONAL AIDS E Publications by Dr. Wysong HOW TO THINK ABOUT PET FOOD THE SYNORGON DIET: HOW TO ACHIEVE HEALTHY WEIGHT IN A WORLD OF EXCESS A 90-minute audio cassette by Dr. Wysong exposing the dangers of modern feeding practices and the basics of healthful feeding. EDT21 ........................................................................... $9.95 (see below for shipping) Provides a fundamental, unique understanding for why excess weight in people and animals is a modern epidemic. A solution is described which requires no dieting. 270 pp. illustrated, scientifically referenced, and indexed. ED085-S – Soft-cover .................................................. $12.95 (see below for shipping) An expose of popular pet food myths which, if overturned, could do more for pet health than all other medical measures combined. WM008 ........................................................................... $4.00 (postage paid) OPTIMAL HEALTH PROGRAM An overview of health; guideline for humans and animals, which over 15 years of research and a thorough review of the medical literature has revealed. Free EMPOWERMENT A 60-minute audio cassette describing the philosophic basis for the Wysong approach to health, nutrition, social problems, and the environment. EDT29 – 60 minute audio cassette .............................. $9.95 (see below for shipping) WYSONG 30-MINUTE TELEVISION PROGRAM An abbreviated program aired as a half-hour television program interviewing Dr. Wysong on aspects of human, animal, and environmental health. EDV83 – Video cassette ............................................. $14.95 (see below for shipping) THE CREATION-EVOLUTION CONTROVERSY A provocative look at the study of origins. 455 pp. illustrated, scientifically referenced, and indexed. In its ninth printing. EDO22-S – Soft-cover ................................................ $12.95 (see below for shipping) RATIONALE FOR ANIMAL NUTRITION Exposes dangerous myths in today’s pet food industry and provides the key to unlocking the good health possible with proper nutrition. 104 pp. illustrated, scientifically referenced, and indexed. ED090 – Soft-cover ..................................................... $9.95 (see below for shipping) ED091 – Audio cassette .............................................. $9.95 (see below for shipping) EDV84 – Video cassette ............................................ $19.95 (see below for shipping) THE TRUTH ABOUT PET FOODS 22 PET FOOD FALLACIES 22 myths and fallacies almost every pet owner believes. WM011 ........................................................................... $1.00 (postage paid) FRESH AND WHOLE A brochure describing how to feed and/or supplement fresh foods in pet diets. WM007 ........................................................................... $3.50 (postage paid) WYSONG PRODUCT CATALOG Hundreds of products for thinking people and their companion animals. .............................................................................. Free WYSONG PREVENTION/THERAPY GUIDE A chart outlining the application of Wysong foods and supplements in numerous health situations. ............................ Free WYSONG DIRECTORY OF ALTERNATIVE RESOURCES Guide to alternative sources of health care, self-improvement, environmental improvement and much more. Over 335 resources. This is where you turn when you have a problem that is not being solved, want an alternative medical second opinion, and want help getting control of your own health destiny. MM028 ........................................................................ $15.00 (see below for shipping) WYSONG WEB SITE “The Thinking Person’s Internet Location,” packed with product and educational information. (www.wysong.net) E-MAIL SUBSCRIPTION Short periodic e-mail postings containing provocative thoughts, new research findings, resources, new products, humor, healthrelated news...and more. Just e-mail us at [email protected] and say "Subscribe" – Easy to unsubscribe, too. SHIPPING: Add $3.50 total regardless of number of selections made. Postage is free on those items indicated. COMPLETE YOUR WYSONG HEALTH LETTER LIBRARY Beautiful Cloth Bound Books of Wysong Health Letters. ❑a Volume 9 ~ $19.95 ❑ a Volume 7 ~ $19.95 ❑a Volume 10 ~ $19.95 ❑a Volume 8 ~ $19.95 a ❑ Complete Set ~ $ 59.95 Each volume was $69.95 at Original Subscription Price. Now save $50.00 per volume or $220.00 on the complete set of all 4 volumes! – VERITABLE ENCYCLOPEDIAS OF HEALTH! – Fully Indexed Include only $5.00 for shipping and handling, regardless of the number of volumes ordered. Fully Indexed – – Page 8 Wysong Health Letter March/April 2000 Wysong 1880 N Eastman Midland, MI 48642-7779 BULK RATE U.S. POSTAGE PAID MIDLAND, MI PERMIT #11 TheWysongOptimalHealthProgram 1. 2. 3. 4. 5. For Humans For Animals FOR PREVENTION AND HEALTH OPTIMIZATION FOR PREVENTION AND HEALTH OPTIMIZATION Follow the lifestyle recommendations outlined in the Wysong Optimal Health Program brochure (or see www.wysong.net). Convert as much of the diet as possible to fresh, whole, organic (if possible) foods that can be eaten raw exactly as found in nature. Vary foods day to day and simplify meals by eating one, or at most three, different foods at one sitting. As a minor part of the diet, use processed foods that contain whole ingredients and are organic if possible. Avoid food fractions and synthetics. Cycle through the Wysong Foundation Formula Supplements daily as preventive nutritional insurance. See the Wysong Optimal Health Program brochure (or see www.wysong.net) . 1. 2. 3. 4. 5. Follow the foundation lifestyle recommendations outlined in the Wysong Optimal Health Program brochure (or see www.wysong.net). Cycle through the various Wysong dry and canned foods without regard for their names. Topdress with Wysong C-Biotic™ (dogs) or F-Biotic™ (cats) (concentrated sources of micronutrients and living food elements). Twice weekly give essential fatty acid supplements (alternate EFA™, Marine Lipids™, and Pet Inoculant™). Fresh, raw foods (supplemented with Call of the Wild™ if fed alone), and Archetype™ mixed with meals, as treats, and as alternate meals. DURING ILLNESS 1. 2. 3. 4. 5. DURING ILLNESS Follow steps #1-5 above. Take Wysong Immulyn™ for immune enhancement. Increase dosage of Wysong Foundation Formulas. Use the Wysong Nutrient Support Formula(s) specific for the organ system(s) weakened. See the Wysong Optimal Supplementation brochure (or see www.wysong.net). Refer to the following Wysong publications for further advice on specific ailments: Wysong Book Store Catalog ($3.00 for hard copy mailed, or free at www.wysong.net), Wysong Resource Directory ($15.00), and Wysong Health Letter (by subscription or request index for back issues). 1. 2. 3. 4. 5. Follow steps #1-5 above, but use EFA™ and Inoculant™ daily. Give Wysong Immulyn™ daily for immune enhancement. Increase use of Wysong PDG™ and Archetype™ for concentrated nourishment if appetite is suppressed. Offer pure water enhanced with WellSpring™ Use the Wysong Nutrient Support Formula(s) specific for the organ system(s) weakened. See the Wysong Optimal Supplementation brochure (or see www.wysong.net). HELP MAKE A BETTER WORLD The Wysong Institute is a non-profit organization dedicated to enhancing the health of humans, the animals in their care, and the environment in which we all live. The Institute is responsible for much of the research and information in the Wysong Health Letter, and is unique in its broad educational efforts to openly inform and empower people with ideas for rational solutions. Help us help others. Busy lives do not permit the direct participation in movements that you may believe in, and groups which you feel are addressing important causes. Your contributions can spare your time and direct participation and yet enable the Institute to make meaningful progress. Wysong Institute Goals You Can Help Advance • • • • • • Move the world ever closer to a peaceful paradisiacal state. Continually advance scientific knowledge but do no harm to life in the process. Use reason as the primary arbiter in all things. Encourage open dissemination of knowledge and ideas. Match the rate of use of Earth's resources to their renewal. Achieve full, vital, active, healthy life to the genetic limit of humans and the animals in their care. • Explore the use of any method of healing that does no harm. • Advance methods to grow, process and distribute foods with the preeminent consideration of health. • Keep government within the bounds of insuring freedom, liberty, justice, and equal opportunity for all. • Educate all to understand that they are ultimately fully responsible and accountable for their own actions. LOFTY? IDEALISTIC? UTOPIAN? WHY NOT? Tax deductible donations and bequests may be sent to: Wysong Institute, 1880 N. Eastman Rd., Midland, MI 48642. (Contributions to the Institute will not result in repeated solicitations.) reduce reuse recycle