Email suggestions to [email protected]


The Finish Line
The Mission of Zoomers
is to promote health
and inspire fellowship by
providing quality events
for our community.

J U L Y / A U G U S T
2 0 1 4
Visit Zoomers online at
http://
www.zoomersrun.com
for upcoming race
information, past
newsletters and other
useful information
What is your most memorable race/
running event: Gasparilla 15k February
Name: Darielle Costa
2014: the longest distance I did and I fin-
Running Age Category: 15yrs old
ished in 1:11:15 (7:39 pace) and was tenth
Occupation: I am going into 10th grade
in the age group of 15-19. In October 2013
(sophomore) at North Port HS with a GPA of
4.7 and runner on the varsity XC and track
IN THIS ISSUE:
RRCA
Membership
Report
2
I ran the Boca Lupo 5k Howl at the Moon
and won first female overall with a time of
team.
21:18.
When and why did you start running: I
What are you upcoming running goals: For
started running in middle school doing the
the 2014 cross country season my 5k goal
3
Zoomers mile fun runs. My parents are run-
is 20:40.
Treasury
Report
4
ners and always encouraged me to run. I ran
Other than running, what do you like to do
on the middle school track team and I loved
in your free time: I am working on my
competing with people my age. Running takes
bright future college hours, so I like to vol
Birthdays
6
a lot of discipline and hard work and it feels
-unteer at Venice Regional Medical Center,
Photo Shots
7
like a great accomplishment every time I
the Animal Welfare League, and Teen
cross the finish line and know I ran my hard-
Court. I also go to youth group at Edge-
9
est.
water United Methodist Church; I am go-
When and why did you join Zoomers: My par-
ing on a mission trip to North Carolina this
Recipes
Registration
Forms
Application
Renewal
10
11
12
15
16
ents, Denise and Steve Costa, signed my
brother Josh and me up when we moved to
summer. And I love traveling and spending
time with my family.
Florida in 2008. My parents are avid runners
and figured that signing us up would keep us
connected to the running community
Is there someone you would like to see in the Spotlight?
Email suggestions to [email protected]
ZOOMERS SOUTHWEST FLORIDA
RUNNING & TRIATHLON CLUB
P.O. BOX 380276
MURDOCK, FL 33938
PRESIDENT
Dug Stetter
[email protected]
COACHING & TRAINING
If you are interested in improving your running and
would like to get a coach, there are several RRCA
Certified Coaches in the local area. Our listing below
VICE PRESIDENT
Ed Gillen
[email protected]
TREASURER
Sherry Labree
[email protected]
SECRETARY
Stephanie Powers
[email protected]
RACE CORDINATOR
Ed Gillen
[email protected]
WEBPAGE DIRECTOR
Dug Stetter
NEWSLETTER EDITOR
Stephanie Powers
[email protected]
[email protected]
SPECIAL EVENTS & Race Series Chair
Tina Elkins [email protected]
MEMBERSHIP & MARKETING DIRECTOR
Marti Stetter
[email protected]
does not indicate endorsement by the Zoomers
Running Club of any specific program. It is a way for
you to become aware of what coaching and training
programs are available to you. The listing indicates
the Coach’s name, their home base, and an email
address so you may contact them for more
information.
Sherry LaBree Zoomers Member
Punta Gorda, FL,
[email protected]
Sherri Lennon Zoomers Member
The Foot Landing Owner
Punta Gorda, FL,
[email protected]
Mrs Traci Myers Zoomers Member
Punta Gorda, FL
[email protected]
Mrs. Juli Brown
Rotonda West, FL,
[email protected]
Ms. Michele Galluppi
Port Charlotte, FL,
[email protected]
Did you move?? Did you move??
Please be sure to keep Zoomers updated with your current
Address, phone number and email address,
so that Zoomers can keep YOU updated too!!
Membership Report as of August, 2014:
Single: 75
Family: 54 (116 people)
Student: 14
Total Number Of Zoomers: 271
Total Number Of Sponsors: 12
TREASURER’S REPORT FOR MAY 1, 2014
STATEMENT DATE: APRIL 1 – APRIL 30, 2014
OPENING BALANCE (APR 1):
$ 13,879.86
RECEIPTS:
Membership/Marketing- Cash/Checks
70.00
Membership/Marketing- PayPal
47.95
Race Timing/Scoring- St. Patty’s Day 8k
300.00
Race Timing/Scoring- Harbour Heights 5k
474.00
TOTAL RECEIPTS:
$ 891.95
EXPENSES:
Race Timing/Scoring- Trailer Mileage
113.30
Race Timing/Scoring- Trailer Toll
11.50
Race Timing/Scoring- Trailer Repair/Maintenance
11.17
Web Hosting- Go Daddy
14.99
Race Timing/Scoring- Self Storage Zone (6 months)
TOTAL EXPENSES:
CLOSING BALANCE (APR 30):
Respectfully submitted by Sherry LaBree, Treasurer, on JUNE 4, 2014
354.00
$ 504.96
$ 14,266.85
P AGE
6
July Birthdays
Aug Birthdays
Sabrina Oliveira 7/1
Emily Vincent 8/2
Marti Stetter 7/2
Paige Robert 8/2
Stefanie Lear 7/3
Louis Colon 8/4
Elizabeth Marshall 7/6
Judith Goike 8/4
Indira Gomez-Tugmen 7/7
Kellie Ackernecht 8/7
Adria Ivankovic 7/8
Sean Perry 8/8
Holly Fisher 7/8
Sean Perry 8/8
Connie Thrasher 7/9
Tricia Knapp 8/10
Jaresa Shasteem 7/10
Don Lyerly 8/13
John Heck 7/16
Carla Sargent 8/14
Tina Ice 7/16
Sean Gerathy 8/18
Ian Vincent 7/17
Donald Fialka 8/21
Kathy Hendricks 7/20
Ron Elkins 8/22
Mark Stueve 7/21
Mary Caren Heffner 8/26
Tina Elkins 7/22
Deb Dyer 8/27
Herbert Berst 7/25
Auggie Fisher 8/27
Yulinar Sproat 7/26
Caroline Mackenzie 8/30
Julie Dawson 7/26
Nazarene Graham 8/31
Ed Gillen 7/28
Mindy Lyerly 7/29
Louis VanDerVeen 7/30
T HE
FINISH
LINE
Caught on
Camera
Vegan Spinach and Mushroom Lasagna
Ingredients
1/2 lb fresh mushrooms, sliced
1 tsp. chopped garlic
2 tbsp. water
2 24-oz jars of spaghetti sauce (or your favorite pasta sauce)
9 lasagna noodles (regular lasagna noodles, uncooked)
Soy Parmesan (optional)
Sliced black olives (optional)
Instructions
1. Sauté the mushrooms and garlic over medium heat in the
2 tbsp. water until tender; cover between stirring to keep
them from drying out. Remove from heat and add the spaghetti sauce.
2. Place the tofu and thawed spinach in the food processor
and process briefly. Add the remaining filling ingredients to
the processor and blend until smooth. (You may do this without a food processor by using a potato masher on the tofu.)
3. Preheat the oven to 375 degrees.
Filling:
10 oz frozen chopped spinach, thawed and drained
1 lb tofu (firm, reduced-fat recommended–not silken!)
1 tsp. salt (optional)
2 tbsp. nutritional yeast (adds a cheesy taste)
1 1/2 tsp. oregano
1/2 tsp. garlic powder
1 tsp. basil
1/2 tsp. rosemary, crushed
1/8 tsp. cayenne pepper
4. Spread half of the sauce in the bottom of a 9×12-inch pan.
Place a layer of noodles over the sauce, using three dry noodles and leaving a little space in between them. Spread half
of the tofu mixture on the noodles (I drop it by spoonfuls and
then spread it). Cover with another layer of 3 noodles and
then spread the remaining tofu mixture over them. Top with a
final layer of noodles, and pour the remaining sauce over this.
Cover the dish tightly with foil, and bake for 30 minutes.
Then, remove the foil and bake for another 30 minutes. Remove from the oven and sprinkle with soy Parmesan and
sliced black olives if you want. The lasagna will cut better if
you allow it to cool for 15 minutes before serving.
TREK BREAST CANCER AWARENESS RIDE
(The Bicycle Center)
Sunday, October 12, 2014 from 10:00 AM to 1:00 PM (EDT)
Please join us October 12th for our 7th Annual Ride as we ride to raise awareness for breast cancer prevention, screening, treatment and to help fund a cure.
Why we ride…
We ride for our Mothers, Daughters, Sisters, Aunts, and our best friends. We ride for
people we know and for people we don't. We ride to raise money for research and to
find a cure. For the 6th year, Trek Women proudly supports The Breast Cancer Research Foundation. 100% of the Ride registration goes directly to this worthy cause.
BCRF website: http://www.bcrfcure.org/about_mission.html
Sign up @
trek-breast-cancer
From the Editors Desk
If you would like to submit an article to The
Finish Line Newsletter, please
email it in Word format to [email protected] by the 20th of the month preceding
this bimonthly newsletter.
For example, July 20 for Aug, 2014 issue, Sept 20 for Oct, 2014 issue.
We welcome you to share your personal experiences (running or otherwise), family vacations, photos, etc.
Please do keep in mind there is a 300 word limit on all articles.
Zoomers get a 10% discount on all accessories and nutrition.
ZOOMERS SOUTHWEST FLORIDA RUNNING & TRIATHLON CLUB
P.O. Box 380276, Murdock, FL 33938, www.ZoomersRun.com
First Name
Last Name
Date of Birth
1. ___________________________________________________________________________________
2. ___________________________________________________________________________________
3. ___________________________________________________________________________________
4. ___________________________________________________________________________________
Street Address_____________________________________________ City, State, Zip_______________________________________
Home Phone___________________________ Work/Cell Phone______________________________ Email ______________________
Membership Fee: Please check one:
Single
Family
Student
New Membership
Circle
Amount
Renewal of active membership
1yr
$20
$25
$5
Returning member (membership expired )
2 yr
$35
$45
$10
Check box to get newsletter by mail
3yr
$50
$65
$15
Business Membership $75 for one year
Release: I know that running, biking, swimming & volunteering to work at Club Events & road races is a potentially hazardous activity & that I should
not enter & participate unless I am medically able & properly trained. I agree to abide by any race official relative to my ability to safely complete the run.
I assume all risks associated with running this event including but not limited to: falls contact with other participants, th e effect of the weather, including
low or high temperatures &/or humidity, traffic & the conditions of the course, all such risks being known & appreciated by me. Having read this waiver &
knowing these facts & in consideration of your accepting my entry, I, my-self & anyone entitled to act on my behalf waive & release the Road Runners Club
of America, the Zoomers Running Club and its Officers, Members & Volunteers, & all Sponsors, their representatives, employees & successors from any &
all claims & liabilities of any kind arising out of my participation in any Club event or carelessness of the per-sons named in this waiver. Further, I grant to
all of the forgoing to use any photographs, motion pictures, recordings or any other record while participating in Club events for legitimate purposes.
Signature of Primary Member: __________________________________________________ Date: _____________________
Referred by : ___________________________________ _______________________________________________________
Sign Up Online @ http://www.sportssignup.com/Zoomers-Southwest-Florida-Running-and-Triathlon-Club-OnlineRegistration.start
Zoomersrun.com
P.O. BOX 380276
MURDOCK, FL 33938
HAVE YOU MOVED? PLEASE BE SURE TO UPDATE YOUR CURRENT ADDRESS, PHONE NUMBER AND E-MAIL ADDRESS SO THAT ZOOMERS
CAN KEEP YOU UPDATED TOO!