August 2015 - Zoomers Running Club
Transcription
August 2015 - Zoomers Running Club
AUG UST The Finish Line 2 0 15 The Mission of Zoomers is to promote health and inspire fellowship by providing quality events for our community. Visit Zoomers online at http:// How to Dress a Runner for Under $15 www.zoomersrun.com for upcoming race information, past newsletters and other useful information IN THIS ISSUE: Zoomers Info Pg 2 Help Wanted Pg.3 Zoomers Attire for Sale Pg 4 Membership Update Pg 5 Kids Race Series Pics Pg 6 Kids Race Series Champ Pg 7 Upcoming Events Pg 8 2015-16 Race Series List Pg 9 Stone Crab Baseball Event Pg 10 Treasurers Report Pg 11 Looking for Leaders Pg 12 Birthdays Pg 13 Caught on Camera Pg 14 Recipe Corner Pg 15 Leader Boards Pg 16 &17 Trick or Trot Registration Pg 21 Join Zoomers Pg.22 Join Kids Race Series Pg 23 Moe’s Terrier Trot Registration Pg 24 Thanks to Col. Jack LaPlante for showing us how to express our Patriotic enthusiasm at a fraction of the cost. It is only 50 cents per day to keep some poor runner on the road and well dressed. He says that you can send your monthly contribution to Zoomers and that all gifts are tax deductible. (He is just kidding about the contributions…) Photo taken at Firecracker 5k by Tina Elkins (Island Girl Images) Is there someone you would like to see in the Spotlight? Email suggestions to [email protected] 1 Zoomersrun.com ZOOMERS SOUTHWEST FLORIDA RUNNING & TRIATHLON CLUB P.O. BOX 380276 MURDOCK, FL 33938 PRESIDENT Dug Stetter [email protected] VICE PRESIDENT Ed Gillen [email protected] TREASURER SECRETARY Sherry LaBree Stephanie Powers [email protected] [email protected] Sherry LaBree Punta Gorda, FL, [email protected] Ms. Michele Galluppi Port Charlotte, FL, [email protected] Mrs Traci Myers Punta Gorda, FL [email protected] RACE CORDINATOR Ed Gillen [email protected] WEBPAGE DIRECTOR NEWSLETTER EDITOR Dug Stetter Tina Elkins [email protected] [email protected] SPECIAL EVENTS & Adult Race Series Chair Tina Elkins—[email protected] Mr. Yale Houghton Port Charlotte, FL [email protected] Mrs Shirley McCarty North Port, FL [email protected] Dug Stetter Kids Race Series Chair Todd and Talley Carpenter– [email protected] Tina Elkins MEMBERSHIP & MARKETING DIRECTOR Marti Stetter [email protected] Mrs. Juli Brown Rotonda West, FL, [email protected] Murdock, FL, United States [email protected] Englewood, FL [email protected] Did you move?? Did you move?? Please be sure to keep Zoomers updated with your current Address, phone number and email address, So that Zoomers can keep YOU updated too!! 2 Zoomersrun.com Adult Race Series– This series needs some fresh ideas. You would be responsible for choosing the races for the series, determining what the scores would be and also what the rules and regulations would be. Also have an awards ceremony at the end of season. I know you competitors out there know what you would like to happen, so step up and create a Race Series that all can enjoy and compete. Contact Tina Elkins at [email protected] if interested. WEBSITE COMMITTEE!! Skills Required: 1. Excellent written & Verbal communication skills, writing, editing, proofreading. 2. Excellent Computer skills with Webpage layout & design. 3. Develops & edits content as Webmaster (Knowledge of Word Press a plus) 4. Solicits monthly & quarterly reports from Zoomers Committees & Race Directors and solicits contributions from Zoomers membership. 5. Ability to work effectively toward common goals 6. Identify potential problems & opportunities. 7. Makes recommendations to the BOD regarding website design & needs. Reviews website content 8. Make updates & checks viability of web-links. 9. Ability to represent Zoomers through the written word. 10. Excellent organizational skills. Email DUG @ [email protected] 3 Zoomersrun.com Hear Ye!! Hear Ye!! ZOOMERS CLOTHING FOR SALE!!!! LADIE’S SHIRTS– 4 MEDIUM (White) 1 LARGE 2 X-LARGE MEN’S SHIRTS– 3 SMALL (White) 1 MEDIUM 3 LARGE 2 X-LARGE PURPLE SHORTS– 2 MEDIUM PURPLE SHIRTS– 4 MEDIUM Contact Dug and Marti Stetter to get your Zoomers Clothing. Email is [email protected] Get yours while they last!!!! 4 Zoomersrun.com ZOOMERS MONTHLY BUSINESS MEETINGS Do you want to be involved in what is happening in your club? Please join us on the first Wednesday of each month for the Zoomers Business Meeting. It is currently being held at the Charlotte County Chamber of Commerce at 7pm. At these meetings, we discuss what is happening in the club, what past races were like and what races we have coming up. You will learn how it all works behind the scenes and also be able to voice your opinions, concerns or maybe you have an idea for something new? Come join us and see what it’s like. No Meeting in July, we will see you in August!!!! July and August 2015 Membership Report New Members Renewals Single Families w/Family Members 3 6 3 Single Families 7 Total Businesses Total Students July AugTotal June Total Members +/- 5 Zoomersrun.com Student 1 Total Single Total Family Students 1 76 Families w/ Family Members 58 117 Businesses w/ Family Members 13 22 10 Total w/ Family Members 157 156 1 296 297 1 SUMMER PICNIC AND KIDS RACE SERIES AWARDS DAY!!! RELAY TEAMS 6 Zoomersrun.com CONGRATULATIONS TYLER BRIGGS!!! Tyler completed every race in the 2014-2015 Kids Race Series and ran a total of 47.7 miles!!! That doesn’t include the races she did outside the series. 7 Zoomersrun.com Upcoming Races!!! FOR LINKS TO THE FOLLOWING RACES AND REGISTRATION, PLEASE GO TO: WWW.ZOOMERSRUN.COM AND FIND THE RACE YOU WANT TO ENTER. August: Aug. 22– Stone Crab Baseball Game Don’t forget Thursday night Englewood Runs and Tuesday Morning Runs in Port Charlotte!!! September: Sept. 12– Remember the Fallen 5k Proud Sponsor of the Adult Race Series!! Proud Sponsor of the Kids Race Series and so much more!! Thank You for everything you do!! Thank You Active Suncoast for everything you do!!! 8 Zoomersrun.com List of Races for the 2015-2016 Kids Race Series You Must OPT IN at: http://www.zoomersrun.com/Kids_Series.html For Rules & Regulations or more details or questions, please contact Tallie Carpenter @ [email protected] Remember the Fallen 5k- Sept 12, 2015 Trick or Trot 5k- Oct. 17, 2015 Run 4 Others 5k- Nov. 14, 2015 Moe’s Terrier Trot 5k- Dec. 5, 2015 Frosty 5k –Dec. 19, 2015 Andrew Monroe 5k – January. 9, 2016 Running in the Palms 5k- Feb. 6, 2016 Boca Grande 5k- Feb. 21, 2016 Life in the Sun 5k 10k– March. 19, 2016 Run for the Turtles 5k –April. 2, 2016 Pine View Python Run 5k - April. 16, 2016 SRQ SUP & Run 5k - May. 21, 2016 June TBA Firecracker 5k- July. 2, 2016 Dates and Races Subject to Change 9 Zoomersrun.com ZOOMERS NIGHT AND PICNIC AT THE CHARLOTTE STONE CRABS SATURDAY, AUGUST 22, 2015, 7 pm It’s too hot to run at Charlotte Sports Park so let’s go watch a baseball game, eat some food and watch some awesome fireworks! DETAILS: Price includes a reserve level ticket to game and all-you-can-eat picnic for 2 hours (30 minutes before start of game to 1 1/2 hours after start of game). We will meet at our picnic area at 6:30. MENU: Hot dogs, BBQ pulled pork, pasta salad, baked beans, chips, cookies, soda and water. Game starts at 7 p.m. There is a fireworks show after the game! COST: Zoomers dues-paying members: $15. All Others: $20. HOW MANY ATTENDING?: _____ NAME(S): _____________________________ _____________________________________ PHONE: __________________________ EMAIL: _____________________________________ Return Form and Check Made Payable to ‘ZOOMERS’ by August 15, 2015 to: ROXANNE GILLEN 1282 GREEN OAK TRAIL PORT CHARLOTTE, FL 33948 10 Zoomersrun.com TREASURER’S REPORT FOR June1, 2015 STATEMENT DATE: June 1, 2015– June 30,2015 OPENING BALANCE (June 1): $ 22,655.81 TOTAL RECEIPTS: $ 1379.28 TOTAL EXPENSES: $ 289.73 CLOSING BALANCE (May 31): Respectfully submitted by Sherry LaBree, Treasurer, on July 24, 2015 11 Zoomersrun.com $ 23,745.36 ZOOMERS IS LOOKING FOR LEADERS Zoomers is looking for leaders to organize group runs throughout the year. Group runs accomplish many goals for a club or training program; they bring people together, both seasoned and newer runners. They create a social atmosphere for the group that supports a runner’s training needs, and more. Organizing and leading a group run is an important responsibility. To help ensure your group runs are well organized and safe, The RRCA has issued the following guidelines for leading a group run. The run leader or a designated individual participating in the group run should have current CPR and First Aid certifications. The run leader should map out the route(s) using a GPS or mapping tool.. Clearly outline the distance(s) for the run. The run leader should outline pace groups and recruit pace leaders. The run leader should also identify water stops on the route and recruit volunteers to deliver water or man water stops if none is readily available on the route. The run leader should recruit a back of the pack runner or sweeper who carries a cell phone in the case of confrontations or emergencies. The run leader or social chair should identify new members and/or guests and ensure they have signed a waiver before the run begins. If they can’t remember whether or not they have signed a waiver, have a few extra copies available to fill out. Or have a waiver printed at the top of a page and have all runners sign the page. DO NOT let anyone run with the group if they refuse to sign a waiver or follow the rules of the group run. The run leader should provide clear instructions as to the route, the various paces for the group, the turn around point, the terrain, the hydration support (is water provided or should participants bring their own?), etc. The run leader should provide the “rules of the run.” Remember you are leading the run and assuming responsibility for the group’s well being. The group should follow the “ranger rules”, which means leave no one behind for any reason. Everyone in the group should obey all traffic signs. Use sidewalks and trails for group runs as much as possible, The run leader or a designated volunteer should be the last one to leave post-run If you are interested in leading a group run for Zoomers please contact ED Gillen @ [email protected] These are just a few guidelines, for more info on group runs go to RRCA site @ http:// www.rrca.org/education-advocacy/guidelines-for-leading-a-group-run/ 12 Zoomersrun.com PAGE 13 Leo: July 23 – August 22 Element: Fire Symbol: The Lion Life Pursuit: To lead the way Secret Desire: To be a star Your life’s pursuit is Aries secret desire. If you really want to lead the way and be a star, you will need to harness your inner lion and know exactly when to pounce. If you wait too long and let Aries take the lead, you might find yourself a lost kitten. Take the lead at the gun in your next race and you will be well on your way to being a star! August Birthdays!! 8/2 8/4 8/4 8/7 8/8 8/8 8/8 8/14 8/15 8/16 8/18 8/21 8/22 8/23 8/24 8/24 Paige Judith Rhonda Kellie Sean Sean Sean Carla Sophia Richard Sean Donald Ron Olivia Paul Amberleigh Robert Goike Ellisworth Ackernecht Perry Perry Perry Sargent Carpenter Mancilla Gerathy Fialka Elkins Sanders Cignarale Beiner 8/26 8/27 8/30 Mary August Caroline Caren Fisher Mackenzie THE 13 Zoomersrun.com FINISH LINE Virgo: August 23 – September 22 Element: Earth Symbol: The Virgin Life Pursuit: To do the right thing Secret Desire: To love and be loved Draw energy from the Earth under your feet in your next race but beware of runners (especially Pisces and Taurus) who appear to be in distress. They might not have your best interests in mind. Your desire to do the right thing is a great attribute, but if you are not careful you could be derailed from your best race. Your desire to love and be loved might be fulfilled by organizing a giant group hug at the finish line. Tina Elkins 386-503-6551 Email: [email protected] Web: www.IslandGirlImages.com 14 Zoomersrun.com Watermelon Workout Drink Recipe by: RunEatRepeat Watermelon is rumored to have nutrients to help alleviate soreness after a workout (from a study in Spain). This recipe comes from a web site blog called RunEatRepeat. I thought that since August 3 is National Watermelon Day and there are soooo many around right now, that this would be worth trying. Enjoy! 1 cup Watermelon, cubed 1 cup Coconut Water Squeeze of lime and a pinch of salt if your watermelon isn’t sweet enough. Blend all ingredients and enjoy!! 15 Zoomersrun.com Leader Board 2015 Adult Race Series Female Male Overall Joyce Adams Overall John Bates Masters Julie Berling Masters Brian Ward Grand Masters Marti Stetter Grand Masters Mark Stueve Senior Grandmasters Buteena Pfeffer Senior Grandmasters Keith Cline Veterans Anne Marie Paradiso Veterans Ed Morgan 20-24 n/a 20-24 n/a 25-29 Megan Guarente 25-29 n/a 30-34 Astrid Gilbert 30-34 Brad Lawrence 35-39 Sally Libonati 35-39 n/a 40-44 Lisa Briggs 40-44 Todd Carpenter 45-49 Kellie Ackernecht 45-49 Patrick Vasquez 50-54 Marion Conklin 50-54 Yale Houghton 55-59 Jacqueline Conniff 55-59 n/a 60-64 Lucy Linet 60-64 Peter Dowling 65-69 Donna McGinn 65-69 Bob Geyer 70-74 n/a 70-74 Don Fialka 75-79 Carol Westerman 75-79 Tim Paradiso 80+ n/a 80+ Kent Wiley FULL RESULTS LISTED ON WWW.ZOOMERSRUN.COM For Rules and Regulations on the 2015 Adult Race Series and also the qualifying Races along with an option to OPT IN to the Race Series, please go to: www.ZoomersRun.com 16 Zoomersrun.com Sponsored By: Winners!!! 2014-2015 Kids Race Series AGE GROUP FEMALE MALE 8 And Under 1st Place-Kaelyn Manomat 1st Place-Justin Nelson 2nd Place– Abigail Pyott 2nd Place– Cole Beiner 3rd Place– Emily Pyott 9-10 11-12 1st Place-Katrina Machado 1st Place- Brendon Flavin/ Couper Carpenter 2nd Place– Kylie Jayne Robbins 2nd Place– Sean Perry 3rd Place– Tori Belcher 3rd Place– Zachary Simmons 1st Place- Tyler Briggs 1st Place- Jake Perry 2nd Place– Leyah Ntanyaiga 3rd Place– Isabella Carpenter 13-14 1st Place-Caroline MacKenzie 1st Place– August Fisher 2nd Place– Chloe Lear 3rd Place– Sheralyn Hibbins 15-19 1st Place- Darielle Costa Nobody... 2nd Place– Sabrina Oliveira 3rd Place– Rachel Ryan 13.1 Half Marathon Mileage 26.2 Marathon Mileage Couper Carpenter Tori Belcher Caroline MacKenzie Clayton Donahue Zachary Simmons Sabrina Oliviera Leyah Ntanyaiga Tristan Belcher Emily Peralta Sophia Carpenter/ Isabella Carpenter Katrina Machado Kaelyn Manomat Justin Nelson Aiden Flavin Tyler Briggs 17 Zoomersrun.com Special Award Going to Chloe Lear TYLER BRIGGS!!! Brendon Flavin Tyler completed all 13 races with a total of 47.7 miles. She also completed 2 10k’s in this year’s Race Series. Kylie Jane Robbins You are an inspiration to others and congratulations to you on your dedication!!! Darielle Costa Wednesday Night Pub Run, 6PM at The Foot Landing Registration is FREE and begins at 6PM at The Foot Landing. The route will be approximately 2.1 to 3.1 miles in length. Runners and walkers of all abilities are welcome. 1st wave (walkers/strollers) will leave at 6:15pm 2nd wave (runners) will leave at 6:30pm The dynamic of the run will be very laid back. No timing will be involved. This is a great opportunity to meet other local runners and walkers in a relaxed atmosphere. This event is recurring... so plan ahead to spend your Wednesday evenings with us! Free public parking is available in the city parking garage above The Foot Landing. 18 Zoomersrun.com Are you on Facebook? Check out or pages and keep up with what is happening in Zoomers… https://www.facebook.com/ZoomersNewsPhotos https://www.facebook.com/groups/Zoomersrun/ Need people to run with? Zoomers Facebook is the place to go. Members are posting where they are running so you can join. Thursday Evenings at Englewood Beach at 6pm, you can join for some Zoomers comradery! Doesn’t matter what pace, what level, you will find someone to run with. Look for information on the Zoomers Facebook Page!! 19 Zoomersrun.com Thank You For Your Support Business Memberships If you would like to become a Business Member, please contact Marti Stetter at [email protected] 20 Zoomersrun.com 21 Zoomersrun.com ZOOMERS SOUTHWEST FLORIDA RUNNING & TRIATHLON CLUB P.O. Box 380276, Murdock, FL 33938, www.ZoomersRun.com First Name Last Name Date of Birth 1. ___________________________________________________________________________________ 2. ___________________________________________________________________________________ 3. ___________________________________________________________________________________ 4. ___________________________________________________________________________________ Street Address_____________________________________________ City, State, Zip_______________________________________ Home Phone___________________________ Work/Cell Membership Fee: Please check one: New Membership Renewal of active membership Returning member (membership expired ) Check box to get newsletter by mail I’m interested in volunteering Circle Amount Single Family Student 1yr $20 $25 $5 2 yr $35 $45 $10 3yr $50 $65 $15 Business Membership $75 for one year Release: I know that running, biking, swimming & volunteering to work at Club Events & road races is a potentially hazardous activity & that I should not enter & participate unless I am medically able & properly trained. I agree to abide by any race official relative to my ability to safely complete the run. I assume all risks associated with running this event including but not limited to: falls contact with other participants, the effect of the weather, including low or high temperatures &/or humidity, traffic & the conditions of the course, all such risks being known & appreciated by me. Having read this waiver & knowing these facts & in consideration of your accepting my entry, I, my-self & anyone entitled to act on my behalf waive & release the Road Runners Club of America, the Zoomers Running Club and its Officers, Members & Volunteers, & all Sponsors, their representatives, employees & successors from any & all claims & liabilities of any kind arising out of my participation in any Club event or carelessness of the per-sons named in this waiver. Further, I grant to all of the forgoing to use any photographs, motion pictures, recordings or any other record while participating in Club events for legitimate purposes. Signature of Primary Member: __________________________________________________ Date: _____________________ Referred by : ___________________________________ _______________________________________________________ Sign Up Online @ http://www.sportssignup.com/Zoomers-Southwest-Florida-Running-and-Triathlon-Club-Online- Zoomersrun.com P.O. BOX 380276 MURDOCK, FL 33938 HAVE YOU MOVED? PLEASE BE SURE TO UPDATE YOUR CURRENT ADDRESS, PHONE NUMBER AND E-MAIL ADDRESS SO THAT ZOOMERS CAN KEEP YOU UPDATED TOO! 22 Zoomersrun.com 23 Zoomersrun.com 24 Zoomersrun.com We hope you have enjoyed this edition of The Finish Line. Join us again in September! From the Editors Desk If you would like to submit an article to The Finish Line Newsletter, please email it in Word format to [email protected] by the 20th of the month preceding this monthly newsletter. For example, January 20 for February, 2015 issue. We welcome you to share your personal experiences (running or otherwise), family vacations, photos, etc. Please do keep in mind there is a 300 word limit on all articles. 25 Zoomersrun.com