No 8 20 March 2015 - St Columban`s College
Transcription
No 8 20 March 2015 - St Columban`s College
The The Columban Columban Spirit - Tradition - Community EVENTS Principal’s Message Principal’sMessage Message Principal’s 23 March NZ Information Evening Dear Students, Staff, Family and Friends, 23 April ANZAC Ceremony 7 May Autumn Leaves Music Concert 20 March 2015 I trust in the kindness of God forever “God of all peoples in Jesus Christ You call us from our foolishness to be you children comingas amongst us like a the kookaburra studies, we approach end of singing term and the song of a new day.” Over the last week we see the focus on students the writing of Term 1 Reports. We hope that all proceeds productively, but if any concerns please feel free to contact us either through the Teachers, House Leaders or Senior Leadership Team. Special Consideration of circumstances is a College Policy, so this means that students are entitled to varying of conditions around assessment, where this policy applies e.g. illness, family loss or other circumstantial factors. We wish Ms Cathy Galvin the best on her well deserved Long Service Leave overseas for 5 - 6 weeks, and welcome Mr Darren Crilly to the role as Acting Deputy Principal. We are pleased to announce that Mr Steven Ruddy will take Darren’s place as Acting Assistant Principal – Middle Phase ( Years 7, 8 and 9). So, if you are wanting to contact the Head of Senior Studies it is Mrs Kate Ruddy and/or Head of Middle School Studies it is Mr Steven Ruddy. 16 May Open Day 23 May Trivia Night Amazing Achievement Congratulations to Josh Connolly and Ella Connolly on their performances at the National Athletics Championships last weekend. We are thrilled that Josh jumped 2.14 metres in the 17 Years High Jump which placed him first in Australia, and also gained him a place in the U 18 Australian Team for the World Championships in Columbia in July. He is now ranked No 1 in Australia and very high in the world. Josh is College Captain and what a great photo with his StC hat on at the Championships!! 29 May Golf Day We are also very proud of Ella who won the 400m race in a time of 55.56 and is now the National 400 U 16 Champion. Ella also took out Bronze in 200m, Silver in 100m 12.06, and achieved PB’s in all events!! INSIDE QATSIF Scholarship Presentation Principal’s Message P1 Learning and Pathways P3 College Notices P4 Careers P6 Debating P7 Mentor Academy P8 Learning Enhancement P8 Counselling P9 TAS P11 CRICOS Reg No. 03347D On Wednesday morning, a large gathering at St Lawrence’s College in Brisbane acknowledged all the Indigenous Students throughout the region, who were awarded Scholarships for Year 11 and Year 12 to encourage them in their completion of studies. Congratulations to Dylan Lamb, Amber Brandie, Ella Burr, Isabell Van Der Meer, Alahna Riordan, Priscilla Kolanowski, Larissa Lawton-Mills, Brianna Guy, Kai Turner, Chloe Williams, Erick Dowers and Jake Masters who were all awarded scholarships. These scholarships were sponsored by the QATSIF Qld Aboriginal and Torres Strait Islanders Foundation. QATSIF financial support honours previous generations of Indigenous Queenslanders who labored under the control, laws and policies of the past. What was owed to them – through the former Aborigines Welfare Fund and the Indigenous Wages and Savings Reparations Scheme (compensating stolen wages) – is now seed funding for a Trust that can bring a better life to today’s generations. We are so proud to have one of the largest groups to gain scholarships. Moreover, we were very pleased to have families and local traditional elder Aunty Lyn attend. All of these students had Certificates of Aboriginality endorsed by local elders and we thank Aunty Lyn for attending the ceremony and all the work to support our students. We are also grateful to Mr Leon Ramage, who coordinates our Indigenous Students, for the fabulous work in facilitating these outcomes. 100 McKean Street, Caboolture | PO Box 1254, Caboolture QLD 4510 Absentee Hot Line: 5433P: 7366 hours a day) 07(24 5495 3111 | F: 07 5495 3211 | E: [email protected] www.stc.qld.edu.au 2 Debating News The year 8 Debating results are as follows with some excellent debates but just missing the wins this week – the wonderful part is that we have 4 teams representing the College. Team 1 Lachlan Assenbruck, Bronte Aranovitch, Matthew Howard and Jacinta Spnovic, lost to Genesis Christian College Team 2 Jonte Connolly, Vashti Borthwick, Dylan Eldrett and Matthew Glasgow, lost to Grace Lutheran College Team 3 Chloe Briggs, Dana Pavlovic and Audrey Donovan, lost to Albany Creek State High School Team 4 Emily White, Tanika Brown, Toma Pavlovic and Noah Walters, lost to St Paul’s School This week saw our Year 7 and 8 Debaters have their first taste of competitive debating finishing up round one of the Queensland Debating Union Competition. The four teams of Year 7 & 8 students performed well for the first time debating the very difficult topic 'That we should ban toys designed for (and marketed to) only one gender’. All speakers did a fantastic job with very difficult subject matter—the students discussed the developmental needs of children at different stages of childhood and valiantly rebutted to make their case. A massive congratulations goes to all debaters! With the tough subject matter it was no wonder the scores were so close! Unfortunately this week the decisions were not in our favour with all teams going down by only a point or two. Importantly though all received praise and positive advice from the adjudicators which we know will help to develop all of our young debaters. Well done! Enrolment Interviews Have you applied yet for 2016? Important to do now!! We have been interviewing all week and it has been such a pleasure to meet so many families with delightful prospective students for next year. I would strongly encourage you (if you have siblings) and your friends to apply now as we are receiving lots of applications every day. We will also be launching our Scholarship Program on our website in the coming weeks. The scholarship testing day for Year 6 students will be Saturday 30 May at the College at 9 am. We are hosting Taster Days for Year 6 Students at the College over the next week – contact the College on 5495311 for more information. Our Open Day will be on Saturday 16 May – mark in your diaries now! In closing, congratulations to Learning Enhancement teacher Mrs Angie Woodriffe and husband Nick on the birth of their beautiful baby boy Vinnie on Saturday 14 March. On a sad note, we offer our sincere condolences and prayers to Mrs Kim Midgley , PA to the Principal at our College, and Mr Jim Midgley, Acting Principal St Eugene’s College, on the recent passing of Jim’s father, Morgan Midgley, who has lead a very distinguished life with a very large family. Blessings for the coming week Ann Rebgetz Principal Absentee Hot Line: 5433 7366 (24 hours a day) “ May the doors of our hearts, our homes, and communities be wide enough to receive all who need human love and fellowship, and narrow enough to shut out all envy and prejudice.” 3 Learning & Pathways Year 11 & 12 Students - Upcoming Assessment / Exam Block A reminder that students in Year 11 and 12 will be engaged in their assessment / exam block from Monday 23 March to Thursday 26 March (please note that Friday 20 March is a NORMAL SCHOOL DAY for Year 11 and 12 students and classes will be running as per the usual Day 1 timetable). The only exception to this will be for those students completing their White Card training on Friday 20 March. Please note that Monday 30 March is an ‘Assessment Catch Up’ day for Year 11 and 12 students only. Any Year 11 and 12 students with outstanding assessment must be in attendance at school on Monday 30 March. Emails and letters may be sent home this week to students regarding overdue assessment items. Please note that any student who has outstanding assessment items will be required to attend school, all day, until the required assessment items have been completed to an acceptable standard. During exam block, any student at school, even just to hand in an assessment item, should be in full formal school uniform. Exam Block is not a time for students to wear ‘free’ dress or take liberties with their uniform and personal presentation. Parental support of this policy is appreciated. Heritage Day Tuesday 31 March is Heritage Day and it is a very significant date on our College calendar. Heritage Day celebrates all the wonderful traditions and history of StC and we look forward to celebrating this day with all students. Activities will include the ‘Silver Slipper’ race, the Project Compassion ‘Coin Line’ and many other House sessions. The Spirit, Tradition and Community Committees will be selling cheeseburgers at the BBQ area, as the Tuckshop will be closed on Heritage Day. It is a compulsory school day for all students in years 7 – 12 and it is an expectation that all students are in attendance. Next Step Survey 2015 The Queensland Government is conducting its annual Statewide Survey of all students who completed Year 12 in 2014. The Next Step Survey is a brief, confidential survey that gains a comprehensive picture of the employment, study and life choices made by Queensland school completers in the year after they finish Year 12. Between March and June, all our students who completed Year 12 last year can expect to receive instructions to complete a web-based survey or a telephone call from the Queensland Government Statistician’s Office to complete the survey. Please encourage them to take part. If their contact details have changed, please assist the interviewer with their updated details or forward the survey to their new address so they can participate. Thank you for your support of the Next Step survey in 2015. Further information on Next Step is available online at www.education.qld.gov.au/nextstep/ or on toll free telephone 1800 068 587. Library News Wow what a term and transformation we have had in the Library. At the end of last year the Library was packed up and had a full refurbishment, new paint, carpet and furniture. The Library Assistant Mrs Hallinan and myself Mrs Petrie were very happy last week to have finally unpacked all the boxes of books. The Library is now an exciting space for students to study, read and relax in. All students can access the Library home page and catalogue through the school portal on their laptops. We invite you to follow the Library Instagram page at ‘stclibrary’ . The Library is also looking for parent helpers to cover books, if you have some time on your hands and are good with Contact please contact us via email [email protected] or phone 5495 3111. Absentee Hot Line: 5433 7366 (24 hours a day) 4 College Notices to Parents/Guardians TAS Trimester 1 Awards Night The Trimester 1 Awards Presentations will be held in the MMPC on Wednesday evening 1 April. The evening will start with a BBQ at 5.30pm and Awards will be presented from 6pm onwards. The evening will conclude by approximately 8:00 - 8.30pm. BBQ items will be available for purchase from $2 each. All Trimester 1 Team Players and Swimming Age Champions are expected to attend wearing their formal uniform. It would be great to see all families support one another and stay for the entire Presentation. All Team Captains should be organizing a small gift and card for their Coach. Sports presented – Basketball, Cricket, Tennis, Volleyball and Swimming. School Dental Van The Dental Van will be at St Columban’s from the beginning of Second Term. All children from Year 7-10 are eligible for treatment. If you receive the Medicare rebate for dental work, you will be required to sign the necessary forms for Medicare. If you have a child in Year 11-12, they may be eligible if you receive the Medicare rebate. If you are unsure of your eligibility, please contact Medicare to check your status. They are also eligible if they have a Health Care Card. Dental Forms, if required, can be collected from the College Reception and need to be returned by Thursday 30 April as the Dental Van will only be at the College until the end of Third Term. Student Drop off and Pick up NZ Sports Tour 2016 Please be aware that the Drop off and Pick up area for Parents/Caregivers is the rear carpark of the College off Pettigrew St. The front car park is for Staff and College Visitors only. On Monday the 23 March there will be a meeting at 6pm in the MMPC classroom for any students and their parents that are interested in attending the NZ Sports Tour in the September holidays in 2016. This tour is open to students who are currently in Years 9-11. Please register your interest by getting your parents to email Ms Wust prior to this meeting. 2014 Year Books have arrived All Year 12 Graduates from 2014 are most welcome to come and collect a copy of the St Columban’’s College 2014 Annual Year Book from reception. All other year levels will receive their copy from their PC Teacher. Absentee Hot Line: 5433 7366 (24 hours a day) 5 StC Cross Country Carnival St Columban’s College will hold its Annual Interhouse Cross-Country Carnival on Friday 27 March. Students are required to wear their SPORTS uniform to school on this day (House Shirts are preferred and Hats and Sports shoes are essential!). This Carnival will be held at the College and spectators are welcome as always. Friday’s timetable will run as normal up until the end of Morning Tea (with morning PC at 8.55am followed by periods 1 & 2, then Morning Tea up until Meeting bell). Students will then assemble in their House Groups under Albion so the Carnival can commence at 11.30am. The Tuckshop will not be open on Friday, however the Community Committee will run a BBQ so students can grab a Cheese Burger for lunch. O’Driscoll House will also be selling soft drinks or water & Powerade to raise money for their charity. More information and prices will be in the Daily Notices next week for the students. Water stations will be provided on the course for runners but it is essential that all students prepare for the conditions with their sports hat, sunscreen and by drinking plenty of fluids throughout the day. Open and 16 years boys will run 4.5km, and ALL other students will run 3km. Students can check out the course map on the Sports Notice Board. The approximate starting times of each event are as follows: 11.30am 15 years girls & boys 3km 12.05pm 14 years girls & boys 3km 12.40pm 12 & 13 years girls & boys 3km 1.15pm 16 & Open girls 3km 1.50pm 16 & Open Boys 4.5km 2.35pm Clean up and Presentations Remember that spectators are most welcome. Thank you for your continued support of co-curricular activities at St Columban’s College. Hope to see you at the Cross Country. Michelle Wust Co curricular Activities Co-ordinator International Women’s Day On Friday 13 March, the College celebrated International Women’s Day with a talk and luncheon in Bobbio Restaurant run by the Community Committee for the Year 12 girls. The Year 11 Hospitality Students provided the wonderful food. This is an annual event with the theme this year of “Women: Make It Happen”. We were fortunate to have three members of staff sharing their stories of wisdom, overcoming barriers and being inspired. Thank you to Sharon Sweeney, Tracy Scanlan and Priyanthi Joseph for their generous, warm and powerful talks. As one student shared her thoughts afterwards: “The International Women’s day lunch was an eye-opening experience. I was able to witness my teachers tell their stories, and I felt inspired. Having a guest speaker would have been a good idea, and it would have been inspirational, and I would have walked out feeling motivated to do something with my life. But by having my own teachers telling their stories, I felt a connection to them, it was far more beneficial for everyone in room; you could feel it in the atmosphere. I was able to see people that I see everyday and hear of the struggles they overcame to get where they are; doing something they love. Seeing someone who I know, that I see everyday, gave me hope that I too can overcome any struggles that face me in the future. You always hear stories by ‘inspiring’ people, but this opportunity helped me realize that anyone can be inspirational. These women are amazing, and deserve to be celebrated; it was a privilege to witness the moment where they were celebrated.” Melissa. FYI: The first International Women's Day was held in 1911, and is celebrated worldwide each year on March 8. It stands for equality between men and women, and the right to vote, work and hold public office, as well as peace, human rights, and social, economic and political issues are the important. Green (hope and new life), White (purity) and Purple (dignity and respect) are the official colours of IWD. Deborah Holland & Lavinia Affleck (On behalf of the Community Committee team: Emily, Tess, Brianna, Sharriah, Connor, Melissa and Yolanda) Absentee Hot Line: 5433 7366 (24 hours a day) 6 Wizard of Oz – Costume Help Needed!!! This year the College has embarked on producing one of its biggest musical theatre productions to date, The Wizard of Oz. As you can imagine, the costuming involved in such a production is significant, with approximately 100 students requiring costumes. If you able to assist with designing, gathering materials, (both new and second hand), cutting and sewing or in any other area within the Wizrad of Oz wardrobe department, please contact either the Producer, Steve Ruddy ([email protected]) or the Wardrobe Supervisor, Robyn Wilkie ([email protected]). Likewise, if you have skills in any area that may be valuable to the production of a musical, please contact Steve Ruddy at the College. MedEntry UMAT Preparation MedEntry is an internationally trusted educational institution providing UMAT preparation in Australia, New Zealand and Ireland. MedEntry is the only provider which is a Registered Training Organisation and which offers a Government Accredited UMAT course. The UMAT test is a prerequisite for entry into most health science courses such as medicine. MedEntry provides resources for teachers, which can be accessed from a dedicated part of the website: www.MedEntry.edu.au/teachers Students interested in pursuing medicine and other health courses need to sit the UMAT on 29 July 2015. MedEntry is a Government Accredited Registered Training Organisation specialising in UMAT preparation. MedEntry offers discounts of up to 40% for groups, and numerous scholarships. For more information, please visit www.MedEntry.edu.au Careers POSITIONS VACANT School Based Apprenticeships Casual & Full Time Vacancies & Traineeships & Apprenticeships Apprentice Painter & Decorator – Strathpine Full Time 1st Year Apprentice Carpenter - Strathpine Full Time Administration Officer – Narangba Valley Full Time 1st Year Apprentice Tiler - Strathpine Certificate III Business/Retail – Nundah & Albion Full Time Apprentice Plumber - Caboolture Certificate III Business (Indigenous) – Caboolture Casual/Perm Part Time Teachers Aid - Caboolture Certificate II or III Indigenous Youth Career Pathways Full Time Apprentice Roof Plumber - Strathpine Certificate III in Aged Care – Sandgate & Taigum Full Time Apprentice Bricklayer – North Lakes Certificate III in Sports & Rec – Caboolture (Yr 10 only) Full Time Apprentice Cabinetmaker – Everton Hills Certificate III in Games Design – Brendale Full Time Apprentice Floor Finisher - Beachmere Certificate III in Hospitality (Numerous Vacancies) – Eagle Street Full Time Apprentice Painter - Burpengary Certificate III in Business x 2 – Burpengary Casual Cleaning Position – Bowen Hills Certificate III in Hospitality – North Lakes Full Time Apprentice Tiler - Strathpine Certificate III in Hospitality – City Full Time Travel Agents x 5 – Brisbane City Certificate III in Hospitality – DFO Airport Casual Service Cashier – Morayfield (Woolworths) Certificate III in Business x 4 – Various Locations Casual Crew Member – Morayfield (Hungry Jacks) Certificate III in Hospitality (Boost Juice) – Toombul Part Time Pharmacy Assistant – Narangba Full Time Retail Sales Attendant – Morayfield MID YEAR COURSES Certificate II in Electrotechnology – Morayfield (Free) Certificate II in Warehousing – Bowen Hills (Free) Certificate II in Telecommunication – Bracken Ridge Campus (Free) – 9 months duration Certificate II in Millinery – Southbank & Bracken Ridge Campuses (Free) – 9 months duration Certificate II in Hospitality Food & Beverage – Bracken Ridge Campus (Free) – 5 months duration Certificate II in Kitchen Operations – Bracken Ridge Campus (Free) – 5 months duration Absentee Hot Line: 5433 7366 (24 hours a day) 7 Debating Clean Up Schools Day This year marked the 25th Anniversary of Clean Up Australia Day, an annual event held around Australia on the first Sunday in March. Clean Up Schools Day is an associated event normally held on the preceding Friday, however due to wet weather this year the event at St Columban’s was postponed to Friday 13 March. The Environment Committee registered the College for the event and received a large kit of collection bags and disposable gloves from Moreton Bay Regional Council, to assist with the clean up activity. Each PC was allocated an area within the College grounds, or along various boundary fences, to pick up either recyclable waste materials or general waste rubbish. In all approximately one thousand students and fifty staff enthusiastically took part in the twenty minute clean up. The rubbish collected totaled eight 100L bags of general waste and one 100L bag of recyclable waste material. At the conclusion of the clean up everyone assembled in Albion for a short presentation by members of the Environment Committee. The topics presented included the detrimental effects of the most common types of waste collected on Clean Up Australia Day, the single use plastic bottle and plastic bags. When simply discarded as litter these items not only represent a waste of valuable resources but also they can have a very detrimental effect on the environment especially for animals, birds and marine life. The presenters also focused on simple steps that we can all take to reduce, reuse and recycle various material so as to minimise the amount of general waste going to landfill. Mr Brendan Walsh On behalf of the Environment Committee VANUATU APPEAL MOLLOY MOVERS FUNDRAISER On behalf of the Molloy Movers thank you for your support on On Monday in PC, the Community Committee will be St Patrick’s Day at our Annual Bake Sale. The Molloy community collecting money for Vanuatu. were tremendously helpful in donating jelly, cupcakes and other Vanuatu has been devastated by the largest cyclone to green goodies. have ever hit the country. With average wind speeds of The day was a great success and we were blown away by 250km p/h and gusts up to 340km p/h Super Cyclone Pam the generosity of the College in purchasing everything we had to wiped out thousands of homes, communities and offer to raise over $579 for Rosies Caboolture. livelihoods across the island nation. People are confirmed to have died and this number is expected to rise once If you would like to make a donation to Rosies you can contact 1300 ROSIES (1300 767 437). communications are established with outlying islands. If you would like to contribute please send your Ian Sweeney & Paula Beaumont donation in on Monday. Funds raised will be sent to Molloy House Leaders Pacific Emergency Appeal, with Caritas. More information about the appeal can be found on the Caritas website: http://www.caritas.org.au/learn/emergency-response/ pacific-emergency-appeal Award winning Author visits St Columban’s The year 11 English students had an incredible opportunity recently where they attended a presentation by renowned Australian Author, John Dannalis. The students have been studying his book “Riding The Black Cockatoo” which Dannalis wrote in 2006. This is the compelling story of how the skull of an Aboriginal man, found on the banks of the Murray River more than 40 years ago, came to be returned to his Wamba Wamba descendants. Part history, part detective story, part cultural discovery and emotional journey showing the transformative and healing power of true reconciliation. The students thoroughly enjoyed hearing the author’s story and came away feeling prepared to start writing their own feature articles regarding the authors journey of reconciliation and how we all can close the gap between Non Indigenous and Indigenous Australian’s. In an e-mail received following his presentation the author praised the conduct of all of our students stating, “What's in the water up there? You were all so positive, warm and receptive ~ thank you! I only wish every school I visited was infused with the same spirit.” Absentee Hot Line: 5433 7366 (24 hours a day) 8 StC Mentor Academy News Ella Connolly GOLD in the 400m BRONZE in the 200m by 0.02secs – NEW PB 24.77secs SILVER in the 100m The Connolly’s are speaking with Athletics Australia about Worlds next year earlier than expected Joshua Connolly GOLD in the high jump a NEW PB 2.14m (previous 2.09m) it was a Meet record plus he is off to Worlds in Colombia wearing the green and gold. If you see these two around this week please give them a high five or hand shake on their outstanding efforts over the weekend! Learning Enhancement Centre Susanne Perey Year 8 Learning Enhancement Teacher Over my many years of teaching I have developed a passion for inclusive quality education. I believe students need to be valued, to feel like they belong and be respected. I aim to provide the best service I can to my students, to learn and grow as they learn and grow ensuring a quality experience for us both. I’m a passionate road cyclist who loves to experience the world through travel and my favourite pastime is sharing a meal with family and friends. Krissy Parker Learning Enhancement Officer I am happy to be able to give back and support students in my role because of the fantastic support my son has been given at the College over the past 3 years. Having a special needs child myself, nothing frightens me and I don’t find any child too challenging. I am open to the different learning levels and abilities of children. Study Skills Part 2 This week we’ve included more ways for students to study smarter and improve their grades. Ask for Help – Don’t be scared to ask questions in class. Most other students are probably wondering the same thing. If you don’t feel comfortable doing this, organise a private discussion with your teacher. Reward Yourself – Reward good study with fun activities instead of using them to procrastinate. Having something to look forward to will motivate you to study. Take Notes – Write down what you learn in class and also any other ideas you have. This will help you remember information better, allowing you to recall it to use in pieces of assessment. Read over your notes before and after class to refresh and improve your memory. Sleep and Eat – Sleeping well at night and eating a healthy breakfast will help your brain function at its optimum level. You need to sleep at least 8-9 hours each night and eat a breakfast that is high in protein (cheese, milk, sausages, eggs etc.). This will ensure your brain has enough energy and rest for memory and learning.Read next week’s newsletter for an LE Reflection Absentee Hot Line: 5433 7366 (24 hours a day) 9 From the Counselling Team Exam Stress - Part 1 Exam Stress is a feeling of pressure that many young people feel coming up to exam time. It usually occurs during the revision period before exams and immediately before the exams themselves. Exam stress is normal and very common. People may experience it because: It is often necessary to learn and recall a large amount of information for an exam Exams always have an element of uncertainty about them You may need a particular exam result to gain entry into another course or career path Symptoms of exam stress include: Losing touch with friends and the activities you enjoy Feeling extra cranky and low Sleeping poorly and struggling to get out of bed Difficulty getting motivated to start work Having clammy hands or feeling butterflies in your stomach Having a racing heart beat or feeling sick Feeling confused or having your mind going blank during the tests If you're experiencing exam stress, firstly, it's important to try to remind yourself that this is only a small part of your life and won't last forever (even though it might not feel like it at the time!). Some tips to help you get organised: Have an uncluttered space to work with ready access to any materials you need. Find out exactly what the test involves, are there past test papers you can look at to help you understand what to expect? Ask your teacher if you are unsure of what to expect or what will be tested. Learn to make ‘mind maps’ and use them to collect ideas and summarise thoughts, use bright colours to help remember important links: Make a clear plan of what you want to cover in each study period. Break it down into small tasks and work on task at a time. Take regular short breaks of about 5 minutes to have a drink or something to eat. Ask for help sometimes. It may be useful to have someone hear you summarise points or to practice an oral presentation. Some helpful links: Reachout website - Exam Time - hints for effective studying The University of Western Australia: Student Services Managing Study Stress Mindmaps and brainstorming. Retrieved on September 3rd 2009. Relaxation Techniques for Stress Relief - Relaxation Exercises to Reduce Stress, Anxiety, and Depression (modified 2008) Retrieved September 21st 2009. (Kids Help Line, 2015). TAS Basketball Year 7 We could not be any prouder of the way our girls played this week! Everyone gave it their best effort and put everything that we did at training into practice. Great intercepts by Marteekah and Claire meant that we kept possession of the ball for a majority of the game. Natalie and Chloe also played a crucial role in or offence. When all the girls played together it was obvious how much they had improved and this is why we won this week! Well done everyone. Year 8 The girls played a good game against CHAC on the weekend. Despite our efforts the opposition’s shooting was too good a match for ours. Special mention to Jasmine who despite suffering a head injury in the first couple minutes, stayed at the game supporting her team and to Grace, Laiken and Chloe for bringing their Touch Football Skills to the court. Looking forward to our second last game this weekend! Year 9 This week the girls played exceptionally well, with some of our less experienced players stepping up. The girls worked well as a team with outstanding rebounds from Teesh Skinner. Mollie Lewis and Olivia Glendenning took control of them game and both played a great all round game. After walking away with a 20 point lead the girls should all be proud of their achievement and the way they have played this week. Absentee Hot Line: 5433 7366 (24 hours a day) 10 Year 10 Facing off against CHAC, the girls had a controlled victory with an easy 39-9 win. The Team faced a boisterous crowd and defensive pressure from the opposition, however regained control in the last two quarters through the teams hustle and aggression. All girls put in a tremendous effort, but a special mention goes to Tyra-Lee Link (19pts) and Lilly Graves (15pts) who applied fantastic skill and closed out the game. Keep it up girls … St Columban’s all the way! 2nds The Girls’ Seconds Basketball Team had a hard fought win against CHAC on the weekend. In a game, characterised by strong defence, the girls pulled off a two point victory. This victory was also notable for the fact that we only had two reserves so the girls had to work really hard for each other. As such, it was a week where all players are to be acknowledged for their contribution, commitment and their tireless effort to work towards a win. Well done girls. You should be very proud of your efforts. Tennis Another improved performance this week by most of our teams against CHAC. It was good to see full teams this week with all girls full of enthusiasm and rearing to go! Year 7 Another tough battle for our Year 7 girls this week with CHAC proving too strong. The girls went down 6 sets to 0. There were however some great games and it’s a pleasure to see how the girls have improved over the season. Year 8 Yah! Congratulations to our Year 8 girls who had their first win of the season. A slight change to our usual line-up paid off with the girls winning 4 sets to 2. Outstanding performances by all girls this week with special mention to Jacinta Gonano and Elle-Louise Kidd for their convincing Singles and Doubles wins. Well done girls! Year 9 Although our Year 9 team went down 5 sets to 1, they fought a tough battle, the scores not a true reflection of the close games. Congratulations to Chyna McLatchey for her strong Singles win 6-2 and special mention of Courtney Staples who fought to a tie-break only to go down 6-7. Year 10 Well done to our Year 10 team this week with a very convincing 5 sets to 1 win. All girls – Tiffany McErlane, Breanna Van Der Meer, Josie Ferguson and Kathleen Nichols – were outstanding. Their commitment to training has paid off and I’m sure they’ll continue to improve over the next two weeks to see them finish higher on the ladder. Open B Our girls were outplayed this week coming up against an opposition just too strong. The girls went down 6 sets to 0. Melina Locke and Jessica Burnett played a strong Doubles game with the beginning of a come-back, but unfortunately the CHAC girls fought harder to take out the set 6-3. Open A The powerful combination of Bryah Guilfoyle and Shanika Lal proved too much for CHAC, with both our girls having very convincing wins in their Singles and Doubles. A huge battle was played by Joannah Giles and Tess Holloway whose Doubles match went on for an hour and a half! Unfortunately the girls went down 6-7 but played the game with strength and determination. Thanks also to Mr Ramage who scored that game! Cricket First XI Cricket vs CHAC It was all happening at StC when CHAC batted very well on a drying pitch to finish with a respectable total of 171. CD Gardner, Jack Burbridge and Caleb Foote all bowled well to finish with two wickets each. The StC run chase began very well with a 50 run partnership between Caleb and Lachlan Glew. Some quick wickets saw us grow nervous however; some excellent contributions by Jack Burbridge, Jarnu Grobblear and Joshua Laird had us back on track for our fourth win of the season. A slight collapse of the tail end quickly changed the momentum of the game and CHAC were in high spirits with only 1 wicket to take to win the match and StC requiring 16 runs of 4 overs. Mitchell Kellogg and Christopher Dougherty showed outstanding resilience and calmness under pressure to hit the winning runs in the last over of the day. Students ran on the pitch to congratulate the final wicket pairing in what was an exciting and very well spirited match. Many thanks to the umpires and P&F for providing lunch. Intermediate First XI Our inter 1sts won the toss for the first time this year but that's where the winning finished. Unfortunately we struggled to 20 off 15 Overs with Isaac Glew and Jonte Connolly both going cheaply to some strong swing bowling. Our batters failed to make an impression although some lusty blows from Patrick Cabot helped the team to be all out for 74 off 29 Overs. In the field we started with a bang when Isaac took a wicket with the first ball but we only managed to take 4 wickets before CHAC managed to get past our score with 7 Overs to spare. It was our highest total this season though so we are improving. Third XI Cricket Team capped off their third victory from five starts this season. Early in the morning, the boys struggled for numbers but eventually some Volleyball players leant a helping hand with the bat; showing great StC spirit. St Columban’s batted out 20 Overs, posting a score of 97. The StC team bowled CHAC out for 84 after 19 Overs. The boys showed great resilience and teamwork whilst fielding, short on numbers. It was a pleasure to see the young men of St Columban’s working together whilst showing great sportsmanship to the opposition and officials. Looking forward to seeing the enthusiastic gentlemen from the St Columban's Third XI Team out in force for the final rounds over the next 2 weekends. Absentee Hot Line: 5433 7366 (24 hours a day) 11 TAS Results— StC Vs ORM Volleyball (Boys) Basketball (Girls) Team Score Opponent Score Team Score Opponent Score Firsts 0 CHAC 3 Firsts 43 CHAC 20 Seconds 0 CHAC 3 Seconds 13 CHAC 11 Year 10 0 CHAC 3 Year 10 39 CHAC 9 Year 9 0 CHAC 3 Year 9 36 CHAC 16 Year 8 0 CHAC 3 Year 8 11 CHAC 48 Year 7 2 CHAC 1 Year 7 19 CHAC 16 Cricket Tennis Team Score Opponent Score Team Score Opponent Score Firsts 9/174 CHAC 171 Firsts 4:32 CHAC 2:21 Seconds 1/40 off 6.1 CHAC 39 Seconds 0:7 CHAC 6:36 Thirds 8/97 CHAC 84 Year 10 5:34 CHAC 1:16 Inter 1sts 74 CHAC 4/75 Year 9 1:19 CHAC 5:33 Inter 2nds 8/64 CHAC 9/98 Year 8 4:27 CHAC 2:16 Inter 3rds 8/109 CHAC 9/108 Year 7 0:10 CHAC 6:36 TAS Progressive Points Volleyball Cricket Tennis Basketball Firsts – 9th Firsts – 2nd (tie) Firsts – 4th Firsts – 6th Seconds – 9th Seconds – 4th (tie) Seconds – 6th Seconds – 4th (tie) Year 10 – 7th Thirds – 2nd (tie) Year 10 – 5th Year 10 – 2nd (tie) Year 9 – 8th Inter 1st’s – 7th (tie) Year 9 – 6th Year 9 – 4th Year 8 – 9th Inter 2nds – 8th Year 8 – 8th (tie) Year 8 – 6th Year 7 – 7th (tie) Inter 3rds – 5th (tie) Year 7 – 9th Year 8 – 5th Absentee Hot Line: 5433 7366 (24 hours a day) 12 TAS Draw Absentee Hot Line: 5433 7366 (24 hours a day) 13 Professional Hair Salon In StC Trade Training Centre. Two Highly Experienced Hairdresser/Training Educators Please hyperlink to: https://www.facebook.com/StColumbansCollege Open Wednesday to Friday and Saturday TAS home games Please phone for Appointments: Rona—0439 851 660 Tracie—0401 091 182 Community Notices Tuckshop News Fabric wanted Welcome to St Columban’s College. Just some information for new tuckshop volunteers to help guide you to the first day. Wear comfortable shoes Shirts with Sleeves Hair up and back Not too much jewellery NO perfume Arrive between 8am-8.30am Approximate finish 2pm The Design and Living Technology Faculty is seeking any scrap 100% cotton fabric for our Year 10 Home Economics fabric creation unit. Any donations would be appreciated, please leave them at the Office for collection by the Design and Living Technology Faculty Staff. Tutoring MATHS Wednesday 3 - 4pm in Webb 2.1 Tuckshop Roster 2015 Mon 30 March Michelle Miller, Pierina Hay, Rebecca Styman Tue 31 March Closed Heritage Day Wed 1 April Deidre Burton, Leonie Jensen, Annette Savery Thu 2 April Michelle McKaskill, Adele Sutcliffe Fri Closed Good Friday 3 April If unable to attend Tuckshop please let Tracey know at the earliest possible time. Phone 5433 7328 direct or 5495 3111 and leave a message any time of day or night. Kym 0418 781 697 or Tracey 0407 716 697 Absentee Hot Line: 5433 7366 (24 hours a day) ENGLISH Wednesday3 - 4pm in Library OPEN TO ALL YEAR LEVELS Uniform Shop Tuesday 8-9am and 2-3pm Thursday 8-9am 14 Absentee Hot Line: 5433 7366 (24 hours a day)