WAYNESBORO AREA YMCA

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WAYNESB
SPRING 2016
Waynesboro Area YMCA
810 East Main Street
Waynesboro, PA 17268
717-762-6012 waynesboroymca.org
810 East Main Street
717-762-6012 (phone)
717-762-4368 (fax)
www.waynesboroymca.org
BUILDING HOURS:
Monday– Thursday
Friday
Saturday
Sunday
5:00a– 10:00p
5:00a– 9:30p
6:30a– 8:30p
1:00p– 5:00p
MEMBER SERVICES DESK:
Monday– Thursday
Friday
Saturday
Sunday
7:00a– 9:30p
7:00a– 9:00p
7:00a– 8:00p
1:00p– 4:30p
CHILD WATCH:
Monday– Thursday
Friday
Saturday
Sunday
8:30a– 8:30p
8:30a– 7:00p
9:00a– noon
CLOSED
HOLIDAY CLOSINGS:
Good Friday
Easter
Memorial Day
Independence Day
Friday, March 25
Sunday, March 27
Monday, May 30
Monday, July 4
Waynesboro Area YMCA
STAFF DIRECTORY
Executive Director
Alan Smith,
[email protected]
Member Experience Associate
Kathy Bostic
[email protected]
Maintenance Director
Mike Decker
[email protected]
Membership Administrative Associate
Wanda Fuller
[email protected]
Aquatics Director & Swim Coach
Ashley Gardner
[email protected]
Senior Program & Membership Director
Amanda Gietka
[email protected]
Child Care Director
Zach Horn
[email protected]
Sports and Recreation Director
Jacob Kocher
[email protected]
Sports & Fitness Director
Shannon Lee
[email protected]
Finance Director
Donna Poffenberger
[email protected]
Facility Access Policy (a copy of our full policy is available at member services)
1
MEMBERSHIP RATES
(effective 5/1/2013)
Membership
Youth (6– 12 yrs)
Teen (13– 18 yrs)
Young Adult (19– 23 yrs)
Adult (24 yrs+)
One Adult Family
Two Adult Family
Monthly
$11.00
$14.00
$23.00
$34.00
$43.00
$58.00
Annually
$132.00
$168.00
$276.00
$408.00
$516.00
$696.00
Assoc. Fee*
$20.00
$25.00
$30.00
$50.00
$50.00
$95.00
*Association Fee is a one time fee applied to new members which allows the Y to replace, repair and upgrade equipment and other facility
projects as needed to better serve members. This is a one time fee provided membership continues without interruption.
Children Under 6 yrs old: must be associated with an family membership or individual program pass in order to participate in programs.
Senior Citizens: Adults age 62 or older receive a 10% discount on membership.
Full Time College Students: Undergraduate college students may remain on a family membership until the age of 24.
“Silver Sneakers” Partnership: Participants of the Silver Sneakers program should contact Wanda Fuller, Membership Administrative
Associate for info concerning membership benefits.
AWAY Memberships: Visiting AWAY members (including Hagerstown & Chambersburg) are welcome to use the Waynesboro Area YMCA and
participate in programs. We participate in the Pennsylvania Reciprocity Program, bring your membership card and photo ID and enjoy
free access to almost every Y in Pennsylvania. AWAY members must register and pay the non-member fee for programs. Participating
YMCAs have the right to limit use and privileges at their facility. Contact the YMCA you will be visiting for details.
PAYMENT OPTIONS
1. Annual: Annual membership is in effect for one year from date joining. Annual members receive a renewal
notice approximately one month before membership expires.
2. Monthly: Upon completion of a Electronic Authorization Form (EFT), your monthly membership dues will be deducted directly from a specified account on or after the 15th of every month. This form of payment is perpetual
and payments will continue until the billing member submits a membership cancellation form. This account can
be a checking, savings or credit account.
3. Monthly Pay @ Member Services: Members who wish to pay for membership on a month to month basis may do
so at our Member Services Desk. There will be a $2.00 fee assessed for those members who take advantage of
this payment option. Member must be continually active in order to avoid repaying the Association Fee.
RETURNED PAYMENT POLICY FOR ELECTRONIC COLLECTION: All returned items will be forwarded to a nonaffiliated party (E-Cash Flow) for electronic collection from your bank account. In addition, E-Cash Flow will debit
$30.00 service fee directly from your bank account. The YMCA will also charge $25.00 fee for returned items.
PARTICIPATION OPTIONS
Full Memberships: Full membership permits all YMCA privileges and full uses of facilities (some areas are restricted
by age)
Guest Pass: Valid for one day recreational use of facility. Swim passes valid for 2 days. Some
restrictions apply– See Member Services for details. Youth: $4.00– Must be accompanied by an
adult, Teen/ Young Adult: $7.00, Adult: $12.00
Athletic Club Locker Room: Open to adult members ages 19 years and older. Features personal
lockers for rent, sauna and steam room and private controlled entrance. Individual Member: $8/ month, Young
Adult Member: $5/ month
Rental Lockers: Available in both general locker rooms and the Athletic Clubs. $3/ month ($36 annually)
Membership Hold: In the event of a medical emergency, the Y can place your membership on hold or extend your
annual membership. Please try to provide notice in advance or during absence. Please contact Wanda Fuller, Membership Administrative Associate if you have questions regarding a medical hold.
‘Open Doors’ Financial Assistance: These financial assistance scholarships can be awarded for general membership,
adult or youth programs, child care and summer day camps. If you have questions about how to apply, please
contact Wanda Fuller, Membership Administrative Associate.
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2
CHILD CARE
WAYNESBORO CARE CLUB– BEFORE SCHOOL
K– 6th Grade Our PA licensed before school CARE program provides a safe
environment for elementary school students between 6:30am until the start of
school (Monday– Friday school days only). Partial week attendance is available.
Children will play games, make crafts, have free time in the gym and can get help
with their school work. This program is offered onsite at Fairview, Summitview and
at the Y which services Summitview and St. Andrew’s. This program ends on the last
day of school. All CARE participants must pay by monthly bank withdrawal
(beginning 8/15/16) or pay 5 months at the time of registration.
GREENCASTLE ANTRIM BEFORE SCHOOL CARE CLUB
K– 5th Grade Our PA licensed before school CARE program provides a safe
environment for elementary school students between 6:30am until the start
of school (Monday– Friday school days only). Partial week attendance is
available. Children will play games, make crafts, have free time in the gym and
can get help with their school work. This program is offered at First Greencastle Church of the Brethren located at 36 South Carlisle St. This program
ends on the last day of school. All CARE participants must pay by monthly
bank withdrawal (beginning 8/15/16) or pay 5 months at the time of registration.
Non– Refundable Registration Fee: Members $20, Non-Members $25
# of Days/Week
Member
Monthly Rate
Non Member Monthly
Rate
5 days/ week
$95.00
$144.00
4 days/ week
$77.00
$117.00
3 days/ week
$60.00
$89.00
2 days/ week
$41.00
$61.00
1 day/ week
$21.00
$31.00
Non– Refundable Registration Fee: Members $20, Non-Members $25
# of Days/Week
Member
Monthly Rate
Non Member Monthly
Rate
5 days/ week
$102.00
$128.00
4 days/ week
$83.00
$104.00
3 days/ week
$64.00
$79.00
2 days/ week
$44.00
$54.00
1 day/ week
$22.00
$28.00
WAYNESBORO CARE CLUB– AFTER SCHOOL
K– 6th Grade Our PA licensed before school CARE program provides a safe
environment for elementary school students after school dismissal until 6:00pm
(Monday– Friday on school days including days with early dismissal). Partial week
attendance is available. Children will play games, make crafts, have free time in the
gym and can get help with their school work. This program is offered onsite at
Fairview, Summitview and at the Y which services Summitview and St. Andrew’s.
This program ends on the last day of school. All CARE participants must pay by
monthly bank withdrawal (beginning 8/15/16) or pay 5 months at the time of
registration.
GREENCASTLE ANTRIM AFTER SCHOOL CARE CLUB
K– 5th grade Our PA licensed after school CARE program is offered to
Greencastle Antrim Elementary and Primary Schools. Time will be available for crafts, outdoor activities, and homework assistance. Program runs
from the end of school to 6:00p. This program ends on the last day of
school. All CARE participants must pay by monthly bank withdrawal
(beginning 8/15/16) or pay 5 months at the time of registration .
Non– Refundable Registration Fee: Members $20, Non-Members $25
# of Days/Week
Non– Refundable Registration Fee: Members $20, Non-Members $25
Member
Monthly Rate
Non Member Monthly
Rate
Member
Monthly Rate
Non Member Monthly
Rate
5 days/ week
$153.00
$192.00
4 days/ week
$125.00
$156.00
5 days/ week
$116.00
$176.00
3 days/ week
$96.00
$119.00
4 days/ week
$95.00
$143.00
2 days/ week
$66.00
$81.00
3 days/ week
$73.00
$109.00
1 day/ week
$34.00
$42.00
2 days/ week
$50.00
$74.00
1 day/ week
$26.00
$38.00
# of Days/Week
GREENCASTLE SCHOOL’S OUT CLUB (SOC)
WAYNESBORO SCHOOL’S OUT CLUB (SOC)
The YMCA provides all day care for students when the WASD is closed. Field
trips, swimming, games, crafts, movies and more will be planned during SOC
days. Children must arrive by 9am and bring a packed lunch, swim suit and a
towel unless noted. Snacks will be provided in the afternoon. Due to the rising
cost for transportation, there will be an additional $5.00 fee for most field
trips. PRE-REGISTRATION required 48 hours in advance.
Time
6:30a– 6:00p
3
Member
$21.00/ day
Non– Member
$25.00/ day
The YMCA provides all day care for students when the GASD is closed.
Field trips, games, crafts, movies and more will be planned during SOC
days. Children must arrive by 9am and bring a packed lunch. Snacks will
be provided in the afternoon. Due to the rising cost for transportation,
there will be an additional $5.00 fee for most field trips. PREREGISTRATION required 48 hours in advance. Must have 8 students
registered or the program will be held at the Waynesboro Area YMCA.
Time
6:30a– 6:00p
Member
$21.00/day
Non– Member
$25.00/ day
Y’S NEST PRESCHOOL PROGRAM
Children ages 3 and 4 years old will participate in developmentally appropriate activities while learning to work in groups and
relate to people outside of the home. Includes physical education, Bible time, swimming and educational activities. Y’s Nest is
a 9 month program that follows the Waynesboro Area School
District schedule for holidays and closings. On September 1st,
the child must be 3 years old to enter the 3 year old program or
4 years old for the 4 year old program.
3 Year Old Y’s Nest
Tues./ Thurs. 9:00a– 11:30a OR Tues./ Thurs. 12:30p-3:00p
Non– Refundable Registration Fee: Members $20, Non-Members $25
ALL DAY CHILD CARE
A DPW licensed program for 3-5 year olds including Summitview Kindergartners. Families interested in registering for
the program should contact Zach Horn, Child Care Director.
Our program offers developmentally appropriate activities including physical education, Bible time, educational activities
and more! Morning and afternoon snacks are provided. Both
All Day and Kindergarten Care operate from 6:30a– 6:00p.
Non– Refundable Registration Fee: Members $20, Non-Members $25
# of Days/ Week
Member
Weekly Rate
Non Member
Weekly Rate
5 days/ week
$104.00
$126.00
Member Rate
Non Member Rate
4 days/ week
$86.00
$103.00
Monthly
$70.00
$120.00
3 days/ week
$66.00
$79.00
Annual
$630.00
$1080.00
2 days/ week
$46.00
$55.00
1 day/ week
$24.00
$28.00
4 Year Old Y’s Nest
Mon./ Wed./ Fri. 9:00a– 11:30a OR
Mon./ Wed./ Fri. 12:30p-3:00p
Non– Refundable Registration Fee: Members $20, Non-Members $25
Member Rate
Non Member Rate
Monthly
$84.00
$144.00
Annual
$756.00
$1296.00
Payment Options:
1. Annual Fee paid by 9/1/16
2. Half Pay by 9/1/16, balance due by 1/15/17
3. Monthly EFT beginning 8/15/16
KINDERGARTEN CARE
Non– Refundable Registration Fee: Members $20, Non-Members $25
# of Days/ Week
Member
Weekly Rate
Non Member
Weekly Rate
5 days/ week
$89.00
$107.00
4 days/ week
$73.00
$88.00
3 days/ week
$57.00
$68.00
2 days/ week
$39.00
$46.00
1 day/ week
$21.00
$24.00
CHILD WATCH– FREE FOR MEMBERS
Infants– 6th Grade: For child of adults who are in the building/
participating in a Y program.
Monday– Friday: 8:30a– 8:30p
Friday
8:30a– 7:00p
Saturday
9:00a– 12:30p
Sunday
CLOSED
Member
FREE
NON MEMBER/ AWAY
$2.00
Please review a full list of Child Watch guidelines online and
posted in the Child Watch room. Here a few things to know before coming to the program.
Parents/guardians must be in the YMCA or participating in a YMCA
program to leave their children in the Child Watch room. If you leave the
building for a run/walk you MUST provide a cell phone number and location.
The YMCA is not responsible for personal items brought into the Child
Watch room.
Please check your child’s diaper/pull-up before dropping off your
child to be sure your child is clean & dry. Children potty training should
use the bathroom before being dropped off. Parents must supply diapers/pull-ups, wipes, change of clothing and snacks.
Choose your snacks carefully…we have several children with peanut
allergies that attend our program. An updated list of approved snacks is
available in the room.
Parents will be asked to come and pick up their child if they have
been crying longer than 15 minutes.
Children who are ill may not stay in the Child Watch room.
C
Parent’s
Night Out
Infants– 6th Grade Parents will have the opportunity every month to
use our babysitting services for an evening out. Snacks will be provided
and swimming will be available for children 6 yrs and older (must be
able to pass a swim test and swim on their own). Please provide
enough time to complete the necessary contact info prior to your departure. FORMS ARE AVAILABLE ONLINE for your convenience.
Pre– Registration is required by noon the day of: No Exceptions!
Cancellations must be made my noon for a full refund.
Day
Time
Member Hourly
Rate per child
Non Member Hourly
Rate per child
April 8th
5:00– 9:00p
$3.00
$4.00
May 13th
5:00– 9:00p
$3.00
$4.00
June 10th
5:00– 9:00p
$3.00
$4.00
July 8th
5:00– 9:00p
$3.00
$4.00
Aug. 12th
5:00– 9:00p
$3.00
$4.00
$9.00
$12.00
3+ Children Flat
Hourly Rate
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4
GYMNASTICS
YOUTH & TEEN
TUMBLING TOTS
YOUTH SOCCER
Walking – 3 years old This program is designed to get kids active while
building friendships and having fun. Curriculum based activities with an
educational component that will work on colors, shapes, standing in line
and more. Parents participate in activities with their child.
1st– 6th grade Our Youth Soccer program is non-competitive and designed for both the first-time player, and those who have an interest in the
game and are looking to sharpen their skills. Our Youth Soccer program will
be held at the Waynesboro Area YMCA. This program will be held outdoors
as much as possible. Adverse weather may require the league to be held
indoors for the day. We ask you please make sure your child(ren) are prepared for both cold weather and for play indoors (sneakers, soccer flats).
Day
Time
Member
Non– Member
Tues.
10:00a– 10:55a
$10.00
$50.00
KINDERGYM
3– 5 years old Beginner gymnastics for preschoolers. Children will get
familiar with the apparatus while learning stretches and age appropriate
skills. Parents are invited to the first and last class.
Day
Time
Member
Non– Member
Mon./Wed
4:45-5:15p
$29.00
$65.00
Sat.
8:30– 9:00a
$19.00
$55.00
Sat.
9:00– 9:30a
$19.00
$55.00
INSTRUCTIONAL GYMNASTICS
6-18 years old Progressive instructional gymnastics program focusing
on teaching basic, intermediate and advanced skills on bars, beam, vault
and floor. Instruction is progressive and divided into four levels Roller,
Tumbler, Swinger and Kipper. For both boys and girls.
Day
Time
Member
Non– Member
Mon./ Wed.
4:15– 5:15p
$31.00
$84.00
Sat.
8:30– 9:30a
$21.00
$61.00
YMCA GYMNASTICS TEAM (LEVEL 1-6)
6-18 years old After completing our instructional program, gymnasts
are invited to try-out for the competitive gym team. Practice schedules,
league fees and divisions will be announced at the pre– season parent’s
meeting. GYMNASTS MUST HAVE AN ACTIVE YMCA MEMBERSHIP.
Beginning September 2016
Day
Time
Member
Mon./ Wed. &
5:15– 7:00p
$55.00/ month
Fri.
4:15– 7:15p
Grade
Day
Time
Member
Non– Member
1st—3rd grade
Sat.
10:00-11:00a
$21.00
$56.00
4th– 6th grade
Sat.
11:00– 12:00p
$21.00
$56.00
Coming to the Y this SUMMER!
Youth Sports Camps (member registration begins May 16)
Running Camp
ages 5-14. Coach Angie Fuss is with us for yet another
summer of running camp. Through this camp participants will learn how to
improve their running as well as valuable lessons on healthy living and nutrition. Campers will meet at the Waynesboro YMCA.
June 28-30, 9 am -12 noon, $12.00 (members) $15.00 (non-member)
Golf Camp ages 5-14. Come and get golf lessons with PGA Pro Daniel
Baker. Dan and his staff are ready to teach the technique and etiquette
needed to play the sport. Held at Waynesboro Municipal Golf Course,
clubs can be provided. A $120 value.
July 12-28, Tuesdays and Thursdays, 10 am-11 am (ages 5-8) 11 am -12
noon (ages 9-12) $30.00 (member) $60.00 (non-member)
Gymnastics Camp ages 5-18. Come for a week and experience gymnastics. Taught and trained by our qualified staff, campers can experience
four different events in gymnastics as well as have the opportunity to meet
others who share a passion for the sport. Held at the Waynesboro YMCA.
TBD 9 am- 12 noon, $30.00 (member) $50.00 (non-member)
Volleyball Camp ages 5-14. Come experience volleyball at a camp
level. Players will be split into age groups and will learn the fundamentals
of volleyball as well as how to improve the skills of the game. Players of all
skill levels are encouraged to participate. Held at the Waynesboro YMCA.
TBD, 9 am – 12 noon, $21.00 (member) $32.00 (non-member)
Adult Sports & Leagues
Coming to the Y
this summer!
Adult Golf Lessons ages 16 and older Learn putting, chipping, and driving techniques in this
5 week session from a qualified instructor at the Waynesboro Country Club. Golf clubs can be
provided by the Country Club Country Club and Dress Code Applies (No Jeans Please) contact
Jake Kocher, Sports & Recreation Director, [email protected]
May 4-June 1, Wednesdays, 6-7 pm $80 Members $100 Non-Member
Summer Leagues (Registration begins May 16th, league play begins June 6th)


5
Evening Court Basketball ages 15 and older Register as a team. Outdoor Basketball league
intended for any player. Games are played at Memorial Park on Mon/Tues/Wed, 6 pm and
7pm, $400 per team
Women’s Volleyball ages 15 and over Two divisions are available Competitive (A) and NonCompetitive (B). Games will be held at both Memorial Park and at Northside Park. If inclement weather prevents games from being held outside games will be held at the YMCA. Mon/
Wed (A), Tues/Thurs (B) 6:15pm, 7:15 pm $30.00 (member, resident); $40.00 (non-member,
non-resident), Substitutes $3 per game
FOR THE FAMILY
FAMILY GAME NIGHT
1st - 6th grade A night for families to gather and play! The first Friday of each month the Y will host fun interactive games for families
with children of all ages. Occasionally we will offer special events such
as movies, laser tag, bingo and more! DINNER is on us at game night….
FREE PIZZA! Please register the number of people planning on attending
for our pizza count!
Date
Time
Member
Non– Member
May 6th
6:00– 8:00p
FREE
FREE
Parent’s Night Out
Infants– 6th Grade Parents will have the opportunity every month to
use our babysitting services for an evening out. Snacks will be provided
and swimming will be available for children 6 yrs and older (must be
able to pass a swim test and swim on their own). Please provide
enough time to complete the necessary contact info prior to your departure. FORMS ARE AVAILABLE ONLINE for your convenience.
Pre– Registration is required by noon the day of: No Exceptions!
Cancellations must be made by noon for a full refund.
Day
Time
Member Hourly
Rate per child
Non Member Hourly
Rate per child
April 8th
5:00– 9:00p
$3.00
$4.00
May 13th
5:00– 9:00p
$3.00
$4.00
$9.00
$12.00
3+ Children Flat
Hourly Rate
CHILD WATCH– FREE FOR MEMBERS
Infants– 6th Grade: For children of adults who are in the building/
participating in a Y program.
Monday– Thursday: 8:30a– 8:30p
Friday
8:30a– 7:00p
Saturday
9:00a– 12:30p
Sunday
CLOSED
Member
FREE
NON MEMBER/ AWAY
$2.00
Please review a full list of Child Watch guidelines online and
posted in the Child Watch room. Here are a few things to know
before coming to the program.
THE ROCK: INDOOR CLIMBING WALL
20 foot indoor climbing face with various levels of difficulty as set by
our trained staff. Self belay system requires climbers to weigh between
66-330 lbs. Waiver must be signed for all members who want to climb.
Youth under the age of 13 must have a parent present. Available for
party rental.
Monday/ Wednesday
4:30-5:30p
Monday/ Wednesday
6:00-8:00p
Tuesday/ Thursday
6:00-8:00p
Saturday
10:00a-1:00p
KIDZ ZONE Indoor Playground:
Vertical indoor playground with plenty of space for youngsters.
Ages 3-12. Parents must be with children at all times. Open
anytime the building is open!
Parents/guardians must be in the YMCA or participating in a YMCA
program to leave their children in the Child Watch room. If you leave the
building for a run/walk you MUST provide a cell phone number and location.
The YMCA is not responsible for personal items brought into the Child
Watch room.
Please check your child’s diaper/pull-up before dropping off your
child to be sure your child is clean & dry. Children potty training should
use the bathroom before being dropped off. Parents must supply diapers/pull-ups, wipes, change of clothing and snacks.
Choose your snacks carefully…we have several children with peanut
allergies that attend our program. An updated list of approved snacks is
available in the room.
Parents will be asked to come and pick up their child if they have
been crying longer than 15 minutes.
Children who are ill may not stay in the Child Watch room.
Pickle Ball: Pickle ball was created with one
thing in mind: fun! It was designed to be easy to
learn and play whether you’re five, eighty-five or
somewhere in between. Played with a paddle in
the gym. Pickle ball is a cross between badminton,
tennis, and ping-pong.
Free Play:
Monday, Wednesday, Friday 8:45-10:15 am
Tuesday & Thursday 6-8pm
Sunday 1:15-4:45pm
 Show up to Play
 Basic rules & game play will be taught
 Equipment provided
 Wear comfortable clothes & sneakers
 Focus on fun, fellowship & exercise
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6
SWIM LESSONS
WATERBABIES I
3– 18 months Child will learn water adjustment skills, safety and more while
singing songs and playing in the water. Great for those new to the water. This
class is designed to make the child comfortable in the water at an early age.
One parent must be in the water with the swimmer.
Day
Time
Member
Non– Member
Sat.
9:00– 9:30a
$14.00
$42.00
WATERBABIES II
18 months– 3 years old Children will be working to gain independence in the
water while beginning to learn the skills needed to transition to preschool swim
lessons. Swimmers will be acclimated to the sights and sounds of the pool. Skills
such as kicking, blowing bubbles, floating and general water movement will be
introduced. One parent must accompany child in the water. Waterbabies I not a
pre-requisite.
Day
Time
Member
Non– Member
Fri.
10:00– 10:30a
$14.00
$42.00
Sat.
11:30a– 12:00p
$14.00
$42.00
PIKE
3-5 years old For the child who may be apprehensive in the water as well as the
child who is comfortable, but has not mastered Pike skills. This class introduces to
the basic skills of swimming: kicking, paddling and putting their face in the water.
These skills will be gradually learned to perform these skills independently before
moving up to Eel. Swimmers continue to use personal floatation devices at this
level.
Day
Time
Member
Non– Member
POLLIWOG
6-14 years old For the child who may be apprehensive in the water as well as the
swimmer who is comfortable, but has not mastered rhythmic breathing. This class
teaches skills such as proper kicking, front & back crawl, treading, and putting their
face in the water.
Day
Time
Member
Non– Member
Mon./ Wed.
6:45– 7:25p
$36.00
$84.00
Tues./ Thurs.
6:30– 7:10p
$36.00
$84.00
Sat.
9:40– 10:20a
$18.00
$47.00
Sat.
10:20– 11:00a
$18.00
$47.00
Sat.
11:00– 11:40a
$18.00
$47.00
ADAPTED P0LLIWOG
6-14 years old Our Y is pleased to offer this new class for members with special
needs and is designed to help them learn adaptive tools and strategies to swim safely,
increase strength and mobility through aquatic movement. Through instruction all participants will learn that the water can be a fun and safe environment. Contact the
Aquatics Office for more information.
Day
Time
Member
Non– Member
Sat.
9:00-9:40a
$18.00
$47.00
GUPPY
6-14 years old For the school age swimmer who is ready to learn rotary breathing.
Guppy swimmers continue to build endurance swimming on their front and back, learn
the breaststroke and be introduced to dolphin kick. Pre-requisite: Pass Polliwog class
or swim 25 yards on the front with rhythmic breathing and 25 yards on their back.
Day
Time
Member
Non– Member
Mon./ Wed.
9:00-9:30a
$30.00
$82.00
Mon./ Wed.
5:30-6:00p
$30.00
$82.00
Tues./ Thurs.
6:45-7:25p
$36.00
$84.00
Tues./ Thurs.
5:30-6:00p
$30.00
$82.00
Wed.
6:00-6:40p
$18.00
$47.00
Sat.
9:30– 10:00a
$16.00
$42.00
Sat.
9:30-10:10
$18.00
$47.00
Sat.
10:30– 11:00a
$16.00
$42.00
Sat.
10:20– 11:00a
$18.00
$47.00
EEL
3-5 years old For the preschool swimmer who is well adjusted to the water and
eager to learn more! Swimmers will continue to build upon Pike skills, are introduced to rhythmic breathing, floating independently for longer and swimming
longer distance with their face in the water. Pre-requisite: Pike class or be able to
swim width of the pool on their front and back with a floatation device.
Day
Time
Member
Non– Member
Mon./ Wed.
9:30-10:00a
$30.00
MINNOW
6-14 years old Swimmers continue to build their endurance and distance while improving stroke and breathing skills. Child will continue to work on their front crawl, backstroke, and breaststroke, while learning the basics of butterfly kick, sidestroke and flip
turns. Pre– requisite: pass Guppy class or swim 25 yards each front crawl with rotary
breathing, back crawl, elementary backstroke, and breaststroke.
Day
Time
Member
Non– Member
$82.00
Mon.
6:45-7:25p
$18.00
$27.00
6:45-7:25p
$18.00
$27.00
9:30-10:10
$18.00
$27.00
Mon./ Wed.
6:00-6:30p
$30.00
$82.00
Thurs.
Tues./ Thurs.
6:00-6:30p
$30.00
$82.00
Sat.
Sat.
10:00– 10:30a
$16.00
$42.00
Sat.
11:00– 11:30a
$16.00
$42.00
RAY
4-5 years old Ray swimmers are ready to begin developing endurance and improve stroke skills. They swim without the aid of a floatation device and are introduced to rotary breathing. Pre-requisite: Pass Eel class or be able to swim the
length of the small pool on their front and back without a floatation device.
Day
Time
Member
Non– Member
Tues./ Thurs.
6:45– 7:15p
$30.00
$82.00
Sat.
11:00a– 11:30a
$16.00
$42.00
STARFISH
4-5 years old This is a new level for the swimmer who has passed the Ray level
but is not old enough for Polliwog or Guppy. Swimmers will continue to build on
their skills from Ray along with treading, breaststroke, dolphin kick and water
safety.
Day
Time
Member
Non– Member
Wed.
7
6:30-7:00p
$16.00
$42.00
FISH
6-14 years old This new level will perfect swimmers’ techniques in all strokes and
further increase their endurance and speed. Fish will continue to learn butterfly, sidestroke and flip turns and racing dives.
Day
Time
Member
Non– Member
Mon.
6:45-7:25p
$18.00
$47.00
Thurs.
6:45-7:25p
$18.00
$47.00
Sat.
8:50– 9:30a
$18.00
$47.00
LITTLE RIPPLES
4-8 years old Not quite ready to make waves on the swim team?
Come make LITTLE RIPPLES!! This program is designed to prepare
swimmers to be able to join our competitive swim team. Learn to dive,
gain endurance and develop motor skills. Pre– reqs: Be able to put face
in the water, blow bubbles, swim a minimum of 25 meters (Stopping a
max of 3 times), kick 25 meters with a kick board and 15 meters on
their back.
DAY
TIME
MEMBER Non– Member
Tues./Thur 5:30– 6:00p
$30.00
$82.00
WAVES SWIM TEAM AQUATIC TRAINING
SUMMER SWIM TEAM
First Aid
Swim team runs from May to July. Starting June 1, there will be a morning practice offered for all groups at the Waynesboro Country Club.
There will be a night practice option for every group at the YMCA.
Contact Ashley Gardner, Aquatics Director/ Head Swim Team Coach for
more information.
course is to give individuals the knowledge and skills needed to recognize
and provide basic first aid care for injuries and sudden illness until advanced medical personnel arrive. Participants must complete all practical
and written tests to receive certification.
Currents: Swimmers begin to develop their motor skills and competitive stroke techniques for freestyle, backstroke, breaststroke and butterfly. Swimmers also practice drills, refine stroke mechanics and basic
diving techniques $130.
Riptides: Swimmers begin to develop their motor skills and competitive stroke techniques for freestyle, backstroke, breaststroke and butterfly. Swimmers also practice drills, refine stroke mechanics and basic
diving techniques. $145
Tidal Waves: Swimmers begin and continue to develop their motor
skills and competitive techniques for all strokes. Swimmers will also
practice drills, refine stroke mechanics and basic diving techniques.
Competitive finishes and turns are reviewed and practiced. $150
Tsunami: Swimmers continue to develop their motor skills and are
practicing advanced competitive stroke techniques and sets. Swimmers
also practice advanced competitive diving starts, turns and finishes.
$160
Typhoons: Swimmers continue to develop their motor skills and are
practicing advanced competitive stroke technique and sets. Swimmers
also practice competitive diving starts, turns, and finishes. $210
Cyclones: Our Cyclone swimmers participate in a challenging balance
of advanced training and drills to prepare them for competition. A high
level of commitment to the team is expected at this level. $285
SPRING TRAINING with WAVES SWIM TEAM
15 years & older The purpose of the American Red Cross First Aid
Day
Monday, April 4th
Time
Member
Non– Member
9:00a– 2:00p
$45
$50
Lifeguard Training
15 years & older Red Cross Lifeguarding Program trains prospective guards with the skills and knowledge necessary to help patrons of
the aquatic facilities. This program includes the lifeguard course with
aquatic specific First Aid, CPR and AED training. The course includes a
book and resuscitation mask. All students must be at least 15 years of
age by last day of the course– no exceptions. Attendance at all classes
is required for certification. Contact Ashley Gardner for more info.
April 22-24:
May 13- 15
Fri: 4p-9p
Fri: 4p-9p
Sat: 9a-6p
Sun: 12p-6p
Member: $175
Non-member $250
Sat: 9a-6p
Sun: 12p-6p
Member: $175
Non-member $250
Lifeguard Review
This course is a review course that includes certification in American Red
Cross lifeguarding, First Aid, CPR and AED training. All students must be
at least 15 years of age by last day of the course and hold a current
Lifeguard, CPR/AED and First Aid certification– no exceptions. Please
contact Ashley Gardner, [email protected]
Day
Time
Member
Non– Member
Sunday, April 24th
or
12:00a– 6:00p
$80
$100
Sunday, May 15th
12:00a– 6:00p
$80
$100
Rookie Camp
For the swimmer who is not sure if they’re ready for swim team, this
camp will give you the full swim team experience. Free but you must
register in advance.
Days
May 9-13
Mon., Tues., Thurs., Fri.
Time
Member
6:00– 6:45p
FREE
Open to anyone interested in swim team. Swimmers’ focus is on technique and preparation for the summer season. For Current, Riptide and
Tsunami level swimmers.
March 28-May 13
Mon., Tues., Thurs., Fri.
Time
Member
5:30-6:45p
$6 weekly or
$42 for all 7 weeks
Spring Training
Open to anyone interested in swim team. WAVES swim team members
who are ready to jump start their summer season. For Typhoon and Cyclone level swimmers.
Day
Time
Member
Mon. - Fri. and
4:00-5:45p
Saturday
7:00-9:00a
$8 weekly or
$56 for all 7 weeks
March 28-May 13
Whether you want to splash around with kids and teach them to swim,
help children and adults refine their strokes or teach diving safety
techniques, you can do it as an American Red Cross Water Safety
Instructor. The minimum age for this course is 16 and must be a proficient swimmer. Please contact Kristi, [email protected]
Day
Stroke Clinic
Day
Water Safety Instructor
College Training
For anyone who is a college swimmer and wants to continue their training over the summer. Swimmers will be with the “Cyclone” group. Contact
Ashley Gardner, Aquatics Director/ Head Swim Team Coach for more information. $50
Time
Friday, April 22
4:00p– 9:00p
Saturday, April 23
9:00a-6:00p
Sunday, April 24
Member
Non– Member
$225
$300
12:00p– 6:00p
Scuba
12 years & older Course materials include air, logbook, text book, dive
tables, access fees for open water dives and use of BC, regulator,
weight belt and air tank. Upon successful completion of the course,
participants will be certified as an Open Water Diver. Pre-requisite:
Must be able to swim 200 yards (8 lengths of the pool), 25 feet under
water, and safely float for 10 minutes. Participants 12-14 years old
must have a parent present throughout the course. Contact Blue Marble Divers Scuba 301-714-4873 www.bluemarbledivers.com
Day
Time
Member
Saturdays, April 2-30
11am-3pm
$399
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& updates… follow us here!
8
AQUA FITNESS
POWER HOUR
15 years & older One hour of high intensity aqua fitness to help you
ROM (RANGE OF MOTION) AQUATICS
lose weight and tone up those trouble areas. Program includes 30
15 years & older Our ROM class helps relieve stiffness, increase flexibil- minutes of cardio guaranteed to increase your heart rate and increase
ity and overall mobility. POOL 2
strength conditioning. POOL1
Day
Time
Member
Non– Member
Mon.– Fri.
10:35– 11:30a
$19.00
$55.00
Mon.– Fri.
12:35-1:30p
$19.00
$55.00
ACTIVE AQUATIC ADULTS (ACTIVE OLDER ADULTS)
15 years & older Aquatic class provides a lower impact aerobic workout
which improves flexibility and cardiovascular strength. POOL 2
Day
Time
Member
Non– Member
Mon.– Fri.
11:35– 12:30p
$12.00
$47.00
AQUACISE
15 years & older One hour class of shallow water exercise includes
warm up, flexibility and cardio exercise and a cool down. POOL 2
Day
Time
Member
Non– Member
Mon./ Wed./ Fri.
7:30– 8:30a
$12.00
$47.00
DEEP WATER
15 years & older One hour of deep water exercise includes warm up,
flexibility and intense cardio exercises and a cool down. Ideal for those
with knee or back pain! POOL 1
Day
Time
Member
Non– Member
Tues./ Thurs.
9:00– 10:00a
$8.00
$30.00
Day
Time
Member
Non– Member
Mon./ Wed./ Fri.
9:00– 10:00a
$10.00
$40.00
Train & Maintain
18 years & older If you are interested in training for triathlons in the
off season this program is for YOU! You will receive training from the
WAVES Coaching staff that will focus on technique, race strategy and
overall endurance. Participants do not need formal swimming experience. POOL 1
Day
Time
Mon./ Tues./ Thurs. &
7:30-8:45p
Mon. & Wed.
5:30-6:45a
Member
$15.00
Non– Member
$52.00
PRIVATE LESSONS
Private swimming lessons are offered on a limited basis. Please complete a lesson registration form and return it to the Aquatics office for
approval. Price includes four-30 minutes lessons which are based on
available pool time. Lessons are paid for in advance. Cancellations must
be made 24 hours in advance or you will be charged for the missed
session.
Member
Non– Member
$60.00
$80.00
Spring 2016 Pool Schedules
POOL 1
9
April-June 2016
LAP SWIM & AQUA JOG: Open to anyone 7th grade and older.
Swimmers must swim laps or aqua jog. At times, additional activities may share the pool during low demand times.
OPEN SWIM: Open to anyone! 5th grade and younger must be
supervised by an adult. Children under age 6 and non-swimmers
must be accompanied by an adult in the water.
POOL 2
POOL RULES:
* Please shower before entering the pool
* Proper swim attire is required (no cut-offs)
* Children who are not potty trained need to wear a swim diaper
* Food, drink and gum are not permitted in the pool area
* Diving is only permitted in Pool 1 at 9 feet or deeper
*Lifeguards are required and will enforce all pool rules
FITNESS & WELLNESS
Fitness Analysis
Strive Wellness Center
13 years & older Our spacious Strive Wellness Center features 15
13 years & older An overall fitness test is performed: body fat percent-
stations of Strive adjustable weight resistance equipment including 3
computerized bikes, 2 recumbent bikes, 10 variable speed/ incline
treadmills, 10 Precor EFX elliptical cross trainers, 5 stair masters and
an 8 station Express Line for those in a rush. The Express Line consist
of 8 stations that can be completed in 17 minutes! The Wellness Center
has multiple HD flat screens for your viewing pleasure and you can tune
to the FM station for sound. Each machine is designed to take you to
complete muscle fatigue in three quick sets. Each set targets a group of
muscle fibers which provides you with greater and quicker gains in
strength and endurance.
age, blood pressure, resting heart rate, flexibility and weight measurements. Personal recommendations are made based on your personal fitness
goals. Schedule your appointment at Member Services.
Wellness Center Orientation
Y’ All Walkers
13 years & older All members are encouraged to schedule an orientation which allows the member to consult directly with trained Wellness Center staff. They will provide expert guidance in the use of
equipment, proper seating and technique. Our staff will also conduct a
comprehensive health screening which includes blood pressure, resting
heart rate, body fat percentage, weight and flexibility measurements
and more. Schedule your orientation with Member Services. Please allow 1 hour and preferably one person at a time. Health assessment
form required prior to orientation. MEMBERS FREE
MEMBER
FREE
Non-Member
$25.00
Free Weight Room
13 years & older The weight room features 1200 square feet of equipment and free weights.
Indoor walking program provides safe, climate controlled area for walking
from September 14– May 27.
DAY
Mon.– Fri.
TIME
8:45– 10:15a
MEMBER
FREE
Non-Member
FREE
Spring 2016 Gym Schedules
GYM 1
April-June 2016
Gym Rules:
* Only non– marking shoes are allowed (No Heelies)
* Food and drinks are not permitted in the gym areas
* Please check with Member Services for approval to use outside equipment
GYM 2
10
GROUP EXERCISE
The general group exercise classes below as well as CXWorx,
Combat and SH’BAM are included in membership. Members
do not have to register for these group exercise classes–
JUST DROP IN!!! Classes are open for your convenience and
will operate on a “first come, first serve basis” for classes
where space is limited.
Spinning
13 years & older Forty-five minutes of high intensity / low impact
cycling to improve cardiovascular fitness. Limited bikes! Beginner/ Intermediate/ Advanced
Day
Time
Mon.
5:00– 5:45p
Thurs.
6:00– 6:45a
Sat.
9:00– 9:45a
Women’s Weight Training
16 years & older Learn the basics of resistance training in a small group
setting. Performance of this style exercise can assist in improving bone
density which can ward off osteoporosis. Beginner/Intermediate/ Advanced
Day
Time
Mon.
6:30– 7:30p
Wed.
6:30– 7:30p
Zumba
Zumba combines high energy and motivating music with
unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' in order
for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only
great for the body, but it is also great for the mind. It is a
'feel happy' workout.
Day
Time
Tues
9:00-10:00a
Tues.
6:30-7:30p
Thurs.
9:00-10:00a
Thurs
6:30-7:30p
Sat.
9:00-10:00a
Day
Time
Mon.
4:30– 5:00p
Wed.
4:30– 5:00p
Silver Sneakers Classic
13 years & older Chair exercise class that allows participants to work
on basic strengthening exercises from the seated position. The focus
will be strengthening muscle and increasing range of motion without
impact or overexertion
11
Day
Time
Mon.
10:15– 11:15a
Tues.
10:15– 11:15a
Thurs.
10:15– 11:15a
Mon.
6:00– 7:00
13 years & old Gentle: Soft and slow exploration of postures
and breath. Some movement, great for beginners or just as an
opportunity to let God’s grace in. All levels welcome.
Slow Flow: Introspective slow movements linking breath with
motion. Focus is on breath work and reliance on God through
meditation. Slow enough for all levels while giving the most
advanced student the opportunity for growth.
Day
Time
Wed.
10:15-11:15am
Holy Yoga for Teens
11-18 years Levels 1 & 2: Fundamental postures in a more up
-beat class with an emphasis on strength, alignment and perseverance. Some yoga experience recommended. This is great
for athletes! Beginners can attend but will need to modify
movements.
Power: Immerse yourself to explore your edge, discover and
awaken your spirit. Be prepared to move, sweat, stretch deeply
and breathe into a powerful physical challenge. At the same
time, this practice will open you up to feeling gratitude, peace
and joy.
360 Blast
Get an excellent full body workout in just 30 minutes of High Intensity
Interval Training (HIIT). HIIT style workouts are an excellent form of exercise when trying to lose weight. This class can be modified and is available
to all levels of fitness. Beginner/ Intermediate/ Advanced
Time
Holy Yoga
Yoga
Unite your mind and spirit, increase your flexibility, feel the relaxation,
and improve your posture and asana by participating in this one hour
class. Yoga has also been found to manage chronic stress and illness.
Beginner/ Intermediate/ Advanced
Day
Day
Time
Thurs.
3:00– 4:00
MARTIAL ARTS
Tae Kwon Do
5 years & Older Tae Kwon Do for youth and adults. Monday and
Wednesday class is for Adults. Wednesday class is for both Adults and
Youth. Intermediate/ Advanced
Level
Day
Time
Member Non– Member
Beginner
Intermediate
(Blue, Green &
Orange Belts)
Mon./ Wed.
7:00-8:00p
$21.00
$45.00
Wed.
8:00– 9:30p
$12.00
$24.00
Mon.
8:00– 9:30p
$12.00
$24.00
Advanced
( Brown & Black
Belts)
LES MILLS FITNESS
Les Mills BODY COMBAT
Les Mills CXWORX
13 years & older is the empowering cardio workout where you
are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
Supported by driving music and powerful role model instructors,
you strike, punch, kick and kata your way through calories to
superior cardio fitness. Beginner/ Intermediate/ Advanced
13 years & older CXWORX™ really hones in on the torso and
sling muscles that connect your upper body to your lower body.
It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.
Day
Time
Tues.
5:45-6:15a
Tues.
6:30– 7:30p
Thurs.
5:45-6:15a
SH’BAM
Time
Wed.
7:00– 8:00
Time
Tues.
4:30– 5:00p
Tues.
5:45– 6:40a
Tues.
6:00– 6:30p
Thurs.
4:30– 5:00p
Thurs.
5:45– 6:40a
Les Mills BODY PUMP*
13 years & older
A fun-loving, insanely addictive dance
workout. SH’BAM™ is an ego-free zone –
no dance experience required. All you
need is a playful attitude and a cheeky
smile so forget being a wallflower – even
if you walk in thinking you can’t, you’ll
walk out knowing you can do it!
Day
Day
13 years & older Strengthens your entire body and challenges
your major muscle groups by using weight room exercises like
squats, presses lifts and curls. Great music and your choice of
weights will inspire you to the results you desire. Beginner/
Intermediate/ Advanced
DAY
TIME
Mon.
5:15– 6:15a
$12.00
$52.00
Mon.
6:00– 7:00p
$12.00
$52.00
Wed.
5:15-6:15a
$12.00
$52.00
Wed.
9:00-10:00a
$12.00
$52.00
Wed.
6:00-7:00p
$12.00
$52.00
Thurs. 6:00-7:00p
$12.00
$52.00
Sat.
$12.00
$52.00
8:00-9:00a
MEMBER NON MEMBER
*Please note, Body Pump and GRIT are premium programs
which requires an additional fee.
LES MILLS GRIT*
GRIT is a 30-minute high-intensity interval training (HIIT)
workout, designed to improve strength, build lean muscle,
make you perform like an athlete, increase speed, and
cardiovascular fitness. This workout uses a combination
of barbell, weight plate and body weight exercises to
blast all major muscle groups, a bench and combines
jumping exercises with agility training to increase explosiveness and to build a lean and athletic body, and a
variety of body weight exercises that provides the challenge and intensity you need to get results fast.
LES MILLS GRIT takes cutting edge HIIT and combines it
with powerful music and inspirational coaches who will be
down on the floor with you, motivating you to go harder
to get fit, fast.
DAY
TIME
Mon.
7:00– 7:30pm
We’re excited to bring you new Les Mills classes!
Launch is FREE for members and non-members!
Launch Events:
April 8th, 6-7PM: SH’BAM
April 9th, 7-8AM: COMBAT
April 9th, 8-9AM: BODY PUMP
April 10th, 1-1:30PM: GRIT
April 10th, 1:30-2PM: CX WORX
GRIT AND SH’BAM will be added to the GEX schedule
starting the week of April 11th!
MEMBER NON MEMBER
$8.00
$48.00
For the latest news
& updates… follow us here!
12
Personal Training Program
Waynesboro YMCA Personal Training Program
Are you searching for that new and improved you?
Come try the redesigned Waynesboro Y Personal
Training Program today.
Why Personal Training?
 Work with certified trainers to help develop
realistic long and short term goals
 Have a program that’s designed specifically for
you
 Personal trainers can help maximize your
workout time
 Consistent, non-judgmental support
 Individual and Group Training (5 max)
 Results!
WHAT’S INCLUDED? HOW DO I GET STARTED?




Your Personal Training Program starts with
completing the Personal Training Request Form
available at the Member Services Desk.
You will provide your trainer with your information so he/she will have an idea on how to
structure your personalized program.
When signing up for personal training, you will
receive a voucher for each session that you purchase.
At the start of each session you will give your
trainer the voucher card to show that you paid
for that session.
Session Types




Jesse Tyler
Certified Personal
Trainer
Michelle Benshoff
Certified Personal
Trainer
Our personal trainers will motivate you to do
better. They will give you the push you need
to reach your personal goals.
Connect with us…
13 www.waynesboroymca.org
30-minute Individual
45-minute Individual
1-hour individual
1-hour group (max of 5 per group)
UPCOMING EVENTS
Adventure Awaits this Summer at the
Waynesboro Area YMCA!
Summer Day Camp Member Registration is underway!
Summer Day Camp has a variety of activities to keep your child
(grade 1st-8th grades) interested and entertained all summer
long. Activities may include sports, games, recreational swimming, arts and crafts.
Non-member registration begins Friday, March 25th.
Get the flashlights for our evening egg hunt:
Eggstravaganza! Friday, March 25, 6-9pm. Prize eggs include camp weekly discounts, free camp t-shirts, theme park
tickets, vouchers and sweet treats. Camp Director Zach Horn and
our camp counselors will be on hand to answer questions, play
games and more! This fun FREE event is for children in 1st-8th
grade, please register in advance.
Preschool Discovery Camps are themed weekly adventures
for children ages 3-6. Each camp is 3 hours in duration (9am–
12 noon) with a field trip on Friday and swimming on Tuesday
and Thursday. Your camper will learn, play, and grow in a safe
environment. Member registration begins Friday, April 1st.
Please stop by the member service
desk for a Summer Day Camp Brochure,
it’s filled with all the info you will want to know.
We’re excited to bring you new Les Mills classes! Launch is FREE for members and non-members!
April 8th, 6-7PM: SH’BAM
April 9th, 7-8AM: COMBAT
April 9th, 8-9AM: BODY PUMP
April 10th, 1-1:30PM: GRIT
April 10th, 1:30-2PM: CX WORX
GRIT AND SH’BAM
will be added to the GEX schedule
starting the week of April 11th!
The 25th Annual YMCA’s Healthy Kids Day®
April 30, 10am-1pm
It’s the Y’s national initiative to improve families’
health and well-being, featuring: games, healthy
cooking and nutrition tips, arts and crafts and more
to motivate and teach families how to develop healthy routines at home. Enjoy this free community event to inspire more kids to keep their minds
and bodies active.
14
Waynesboro Area YMCA
810 East Main Street
Waynesboro, PA 17268
Non– Profit
Organization
U.S. POSTAGE
PAID
Waynesboro, PA
Permit No. 200
return services requested
2016 Upcoming Events
• Healthy Kids Day: April 30th
• Preschool and School Aged Programs Registration:
May 2nd-8th (Currently Enrolled)
May 9th / Open to Members
May 16th / Open Enrollment
• Summer Swim Team Starts: May 9th
• 2nd Annual Sprint Triathlon: May 29th
Registration Dates
Session
Dates
Member
Registration
Non– Member
Registration
Spring 1
Apr 11– May 29
Mon. Mar 21
Wed. Mar 30
Summer Interim May 30-June 5
None
none
Summer 1
Mon. May 16
Wed. May 25
June 6 - July 10
Group Exercise Classes are open to membersNo registration required. (excludes Body Pump and GRIT)
Register NOW on imATHLETE