July 8-11, 2010 Burlington, Vermont

Transcription

July 8-11, 2010 Burlington, Vermont
Robert Crayhon and Biotics Research Present
Burlingtonfest 2010
The Latest Findings in Nutritional and Natural Medicine
July 8-11, 2010 Burlington, Vermont
Seminar Topics:
• Nutritional Management of Hyperlipidemia and
Hypertension
• Supplements to Use, Supplements to Avoid: A
Research and Clinical Review
• The Gut-Immune Connection: Assessment and
Treatment
• Urinary Neurotransmitters as Neural Biomarkers:
Applications in Women's Health
• Healing the Brain Through the Use of Properly
Interpreted Laboratory Test Results
• A Scientific Program for Mercury Detoxification
• Diagnosing and Reversing Prostate Cancer Using
Unique Diagnostic Techniques and NutritionalBotanical Therapies
• Nutrition and the Autonomic Nervous System
• Coaching Your Patient to Weight Loss Success
• The Endocrine Effects of Exercise
• A Clinical Holistic Approach to Cancer Care Utilizing
Botanical and Nutritional Medicine
Burlingtonfest
2010
Dear Fellow Healthcare Practitioner,
Robert Crayhon, M.S.,
President
Genteman Press, Inc.
I am excited about all the healing breakthroughs that will be shared by
our expert presenters at BurlingtonFest 2010. This is a seminar that
will change the way you approach countless ailments with nutritional
and botanical medicine, and one that will deepen our understanding of
the true metabolic causes and solutions to these conditions as well. I
am convinced this is the most compelling seminar I have ever had the
pleasure of putting together for you, and I hope you can attend.
The location for our seminar is wonderful: the Hilton Burlington, right in the center of all the
sights, sounds, and restaurants of scenic Burlington. There is no need to rent a car if you are
flying in for the seminar. Nearly everything you will want to visit in Burlington is only a short
walk away.
Please contact me at (732) 842-4646 or at
[email protected] if you have any
questions about the seminar. Also please visit
www.BurlingtonFest.com to see updates on
CE approval and other seminar news.
Please join me in this wonderful location for
this cutting-edge seminar on natural medicine.
It will be a memorable, fun, and educational
experience. I look forward to seeing you there.
Cordially,
Robert Crayhon, M.S., President
Genteman Press, Inc.
www.BurlingtonFest.com
The Hilton Burlington
3:00-5:00 pm: Case Histories in Hyperlipidemia and Hypertension: Mark Houston, MD, MS,
ABAAM, FACP, FAHA
In this presentation, Dr. Houston will review all the recent scientific literature on the natural, nonpharmacologic
treatment of hypertension, cardiovascular disease and dyslipidemia. He will use a combination of didactic discussion
and case presentations to share all the latest and practical treatment tools to manage these types of patients.The
use of nutrition, diet, exercise and nutritional supplements to prevent and treat hypertension, dyslipidemia and
cardiovascular disease will be discussed in detail.
Mark C. Houston, M.D, M.S., SCH, ABAAM, FACP, FAHA was born in Jackson,Tennessee, graduated phi beta
kappa and summa cum laude from Rhodes College in Memphis,Tennessee with a BA in Chemistry and was a
semifinalist as a Rhodes Scholar. He graduated with highest honors and the Alpha Omega Alpha honorary society
distinction from Vanderbilt Medical School. He holds a Masters of Science degree in human nutrition from the
University of Bridgeport, Connecticut (2003). He is on the Consulting Editorial Board or consulting reviewer for
over 20 major U.S. medical journals, is on the Editorial Board and is Chair of the Medical Advisory Board of the
American Nutraceutical Association (ANA) and Editor-in-Chief for the Journal of the American Nutraceutical
Association (JANA). Dr. Houston has presented over 10,000 lectures on hypertension nationally and internationally.
He has published over 200 articles and scientific abstracts in peer reviewed medical journals as well as textbook
chapters, handbooks, books and films and completed over 80 clinical research studies in hypertension,
hyperlipidemia and cardiovascular disease. He is presently Associate Clinical Professor of Medicine,Vanderbilt
University School of Medicine and Director of the Hypertension Institute,Vascular Biology and the Life Extension
Institute, Saint Thomas Medical Group, Saint Thomas Hospital and Health Services in Nashville,Tennessee. He
is staff physician of the Vascular Institute of Saint Thomas Hospital. He is a member of the AHA Council on
Atherosclerosis,Thrombosis and Vascular Biology and the ASH Nominating Committee. Dr. Houston was selected
as Outstanding Physician in Hypertension in the US. in 2008 by the Consumer Research Council. He was also
voted by USA Today as one of the Most Influential Doctors in the US in both Hypertension and Hyperlipidemia
in 2009.
7:00-8:30 pm: The Gut-Immune Connection and the Importance of Healthy Intestinal Barrier
Function: Assessment and Treatment: Eileen Wright, MD
In this presentation, Dr.Wright will review the intimate connection between gastrointestinal and immunological
function and the need for a optimal intestinal barrier integrity for well-balanced immune activity. Starting in gestation,
the microflora of our intestine begin to determine our immunologic balance. Throughout life, our gut’s immunologic
and mucosal barriers determine our risk for not only gastrointestinal diseases, but many systemic illnesses. Researchbased links between gastrointestinal dysfunction and autoimmunity, mood and CFIDS will be discussed and clinical
solutions presented.
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Mark C. Houston,
M.D., M.Sc., F.A.C.P.,
F.A.H.A.
Eileen Wright, MD graduated from the University of South Florida College of Medicine in 1975 followed by 4
years in the U.S. Naval Medical Corp. She then enjoyed a 17-year career in Emergency Medicine and since 1992 has
been in a private practice focused on complementary and alternative medicine. Dr.Wright has extensive training
in metabolic and nutritional medicine and over 200 hours of training in Ayurvedic Medicine enhancing her knowledge
of medicinal herbs. She has completed training in Medical Acupuncture at UCLA and the training for Health
Professionals in Mindfulness Based Stress Reduction with Dr. Jon Kabat-Zinn. Dr.Wright’s conventional board
certification is in Emergency Medicine. She is also certified in Chelation Therapy, and is a Founding Diplomate of
The American Board of Holistic Medicine.
Friday, July 9, 2010
8:00-9:30 am: Supplements to Use, Supplements to Avoid: Robert Crayhon, MS, CN
There are vitamins, minerals, essential fatty acid and other common supplements in every day use by consumers that
pose potential health risks,both over the short- and long-term.Robert will review all the research,and make suggestions
as to how to make these common supplements safer, and which to avoid altogether. There are also supplements
Eileen Wright,
M.D.
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which have not received the attention they deserve for both their efficacy and safety, and which deserve greater
attention and use by the public and practitioners alike. Robert will discuss these neglected natural agents and the
science behind them, and how best to use them in a clinical setting.
Robert Crayhon, MS, CN has been called “one of the top ten nutritionists in the country” by Self magazine. He is
the author of four books, including Robert Crayhon’s Nutrition Made Simple and The Carnitine Miracle. Robert
has been published in the New York Times and the peer-reviewed literature, and has produced over 100 hours of
educational CDs for health care practitioners on the latest findings in nutritional biochemistry and their clinical
applications. Robert was educated at Colgate University, Oberlin College, and the Union Institute, and is a nationally
certified nutritionist through the National Institute of Nutrition Education. He maintains a nutrition practice in New
York City.
10:00 am - 12:00 noon: Urinary Neurotransmitters as Neural Biomarkers: Applications in
Women’s Health: Eileen Wright, MD
In this presentation, Dr.Wright will review the neuroendocrinology of menopause with a focus on the interactions
between common sex hormones and neurotransmitters including their role in regulating thermoregulatory set
points.The use of quantitative urinary neural biomarkers as a new assessment tool will be reviewed. Serotonin,
norepinephrine, and GABA modulating interventions will be discussed. Case studies and clinical pearls will be
shared throughout the talk.
12:00-1:30 pm: Lunch on Your Own
1:30-3:00 pm: Helping to Heal the Brain Through the Use of Properly Interpreted Laboratory
Robert Crayhon,
M.S., C.N.
Test Results: Mark Schauss, MBA, DB
Laboratory tests can give a practitioner an extraordinary range of information, especially with regard to neurological
function. But how do we know which tests offer the most pertinent information in order to help us improve the
neurological well-being of our patients? Dr. Mark Schauss will share his 25 years of experience and his extensive
knowledge of the field of laboratory test interpretation to help you greatly increase the clinically useful information
you derive from these tests. Included in his lecture will be practical clinical tips that you can use immediately to help
your patients optimize their brain health. Mark’s talk will include discussions of how to approach such disorders
as autism, ADHD, brain fog, epilepsy, memory improvement, stroke recovery, and uncontrollable rage.
Mark Schauss, MBA, DB is an internationally acclaimed lecturer on the effects of environmental toxicity on
human health and the optimal use and interpretation of multiple laboratory tests in a clinical setting. While
researching in these fields for the past two decades, he has gained a comprehensive insight into a range of
neurological disorders including epilepsy, autism, ADHD, neurodegenerative diseases, as well as an array of
other health problems. Dr. Schauss is currently the President of Lab Interpretation, LLC. For more information,
visit www.LabInterpretation.com.
3:30-5:00 pm: Andrew Cutler, PhD, PE: Mercury Detoxification for the Management of ADHD,
Mark Schauss,
M.B.A., D.B.
Andrew Hall Cutler,
Ph.D., P.E.
Autism, Bipolar Disorder, Candida, Chemical Sensitivity, Chronic Fatigue, Fibromyalgia, Multiple
Sclerosis, Parkinson’s Disease, and Schizophrenia
In this science-based and authoritative presentation, detoxification expert Dr.Andrew Cutler will review the
basic principles of how to use a diagnostic tests to identify mercury and other heavy metal toxicities, the complicated
natural history of how mercury clears from the body, and the basic principles and strategies of how to detoxify
whatever metals are identified properly so the patient sees a continuing course of improvement in their health and
symptoms. He will share practical, how-to information on how to safely guide patients to release toxic metals from
deep in their metabolism, and share unique step-by-step approaches he has developed over many years of clinical
practice. If you have ever wondered how to help your patients detoxify mercury, this is a presentation not to be
missed.
Andrew Hall Cutler, PhD, PE is the author of Amalgam Illness: Diagnosis and Treatment and Hair Test
Interpretation: Finding Hidden Toxicities. He holds a BS in physics from the University of California and a PhD in
chemistry from Princeton. He has many years’ experience helping patients remove toxic metal accumulation safely
and effectively. Dr. Cutler has spent many years conducting chemistry and chemical engineering research, and
has been an engineering consultant for 25 years. He is also both a registered patent agent and a licensed professional
5:00-5:15 pm: Panel
Saturday, July 10, 2010
8:00-9:00 am: Diagnosing, Treating, and Reversing Prostate Cancer with Nutritional Intervention:
Robert Bard, MD
It is well established that prostate-specific antigen (PSA) tests and digital rectal exams have low accuracy in diagnosing
prostate cancer.In addition,low grade prostate cancers have 1% mortality over 15 years.Non-invasive vascular imaging
using ultrasound and MRI, however, effectively demonstrate a cancer’s aggression with 95% accuracy, and may help
avoid biopsies. Dr. Bard will discuss this more accurate form of diagnosis in detail along with the nutritional therapies
he employs,which have shown an 80% stabilization and/or regression rate in low and medium grade prostate malignancies.
If you work with prostate cancer patients, this is a presentation that cannot be missed.
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chemical engineer. He currently works as a detoxification consultant while also writing books on his unique
therapies. For more information on Dr. Cutler, visit www.NoAmalgam.com.
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Robert L. Bard, MD is recognized as one of today’s leaders in the field of radiology. His career began as an intern at
Harkness Hospital in California and has since brought him to the forefront of medicine. He has served in the military,
and been the head radiologist at several leading hospitals. In his long career, he has also published numerous books,
papers, and articles on his imaging and diagnostic techniques. He has presented his work on non-invasive cancer
treatments at major radiology and oncology world conferences using state of the art blood flow detection technologies.
Dr. Bard has been the director of The Biofoundation for Angiogenesis Research and Development since 2001, an
organization which researches new therapeutic modalities in the treatment of cancer.Dr.Bard is currently in consulting
practice in NewYork City and appears frequently in the media discussing the latest diagnostic and therapeutic approaches
to prostate cancer. For more information on his work, visit www.TraumaScan.com.
9:00-10:00 am: Nutritional Therapies for Treating and Reversing Prostate Cancer: Art Bartunek, MA
In this groundbreaking presentation,nutritional expert Art Bartunek will discuss the latest targeted nutritional therapies
for treating prostate cancer and related health issues. He will discuss in detail the specific nutritional and botanical
interventions he uses, and how following them with close diagnostic work by Dr. Bard allows for a uniquely effective
approach to healing the prostate naturally.
Robert Bard,
M.D.
Arthur W. Bartunek, MA is one of the most experienced nutritionists in treating a wide range of difficult health
conditions successfully with nutritional and botanical interventions over the past 20 years.Working with Robert
Bard, MD, in New York City, he has pioneered the use of beta-sitosterol-based antioxidant nutrition for promoting
the health of cancer patients. Along with Dr. Bard, Art is currently working on an updated version of the book
Prostate Cancer Decoded: Non- Invasive Breakthrough Treatments. Art is expanding this work into a practicebased General Systems Theory approach to diet and supplements for cancer, inflammation, and related conditions.
10:30-12:00 noon: Nutrition and the Autonomic Nervous System: Nicholas Gonzalez, MD
Pioneering researchers such as Dr. Francis Pottenger Sr., Royal Lee, and Dr.William Kelley have proposed over the last 90
years that much if not all disease has at its roots dysfunction and imbalance in the autonomic nervous system (ANS).
The ANS consists of those peripheral motor neurons that reach all tissues, organs and glands, and essentially regulate all
metabolism and physiological function,from respiration,cardiovascular activity, digestion,from the mouth to the rectum,
the secretion of hormones, the rate of metabolism and temperature regulation. The ANS consists of two branches: the
sympathetic and parasympathetic, each with a distinctive anatomy, physiology, and neurotransmitter chemistry. The two
branches work in opposition from minute to minute, ideally helping to maintain homeostatic equilibrium 24 hours a
day. Building on the work of Drs.Pottenger,Lee and Kelley,Dr.Gonzalez believes that some patients have an overly strong
sympathetic system and correspondingly weak parasympathetic division, others a strong parasympathetic and weak
sympathetic system.Such imbalance sets the stage for all manner of disease,from vision problems to cancer.
In his talk,Dr.Gonzalez will discuss how specific foods,their constituents including proteins,fats,carbohydrates,vitamins,
minerals, and trace elements each influence autonomic function, and how the proper choice of diet and supplements
can help bring an out of balance autonomic set of nerves back into balance, with resulting improved biochemical
and physiological activity and ultimately optimal health.
Arthur W. Bartunek,
M.A.
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Nicholas Gonzalez,
M.D.
Jonny Bowden,
Ph.D., C.N.S.
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Nicholas Gonzalez, MD graduated from Brown University, Phi Beta Kappa, magna cum laude, then worked as a
journalist, first at Time Inc., before pursuing premedical studies at Columbia. He subsequently received his medical
degree from Cornell University Medical College in 1983. During a postgraduate immunology fellowship under Dr.
Robert A. Good, considered the father of modern immunology, he completed a research study evaluating nutritional
therapy in the treatment of advanced cancer. Since 1987, Dr. Gonzalez has been in private practice. His nutritional
research has received substantial financial support from Procter & Gamble, Nestle, and the National Cancer Institute.
Results from a pilot study published in 1999 described the most positive data in the medical literature for pancreatic
cancer. For further information about Dr. Gonzalez, visit www.dr-gonzalez.com and www.newspringpress.com.
12:00-1:30 pm: Lunch On Your Own
1:30-2:45 pm: Coaching Your Patient to Weight Loss Success: Jonny Bowden, PhD, CNS
Nutritionists are superb at analyzing diets and providing important information about weight control to their clients,
but often hit roadblocks when it comes to motivating clients to follow that advice on a consistent basis. Life coaches
are uniquely skilled at uncovering obstacles to success and helping clients craft strategies that work, but are woefully
ignorant about nutrition and health.The art and science of Weight Loss Coaching draws upon techniques from both
professions. In his presentation, Jonny will show you novel ways of interacting with clients that can help them lose
weight and transform their lives permanently at the same time.
Jonny Bowden, PhD, CNS is a nationally known expert on weight loss, nutrition, and health who has appeared on
CNN, Fox News, MSNBC, ABC-TV, NBC-TV, CBS-TV, Martha Stewart Living, and Oprah and Friends. He writes regularly
for America Online,Clean Eating and Better Nutrition magazines,and is the author of eight books on health and nutrition
including the best-sellers Living Low Carb: Controlled Carbohydrate Eating for Long Term Weight Loss and his latest,
The Most Effective Ways to Live Longer. A board certified nutritionist with a doctorate in holistic nutrition and a Masters
degree in psychology, his work has been featured in over 50 magazines and newspapers ranging from the New York
Times to US Weekly. Jonny is a Mentor Coach and Trainer in the Graduate Department of Coach Training Alliance in
Boulder,CO,where he created and teaches the Weight Loss Coach Certification Program.He is a member of the American
College of Nutrition,the Nutrition and Metabolism Society and the American Society for Nutrition.For more information,
visit www.jonnybowden.com.
3:15-4:45 pm: The Endocrine Effects of Exercise: Hormonal vs. Caloric Weight Loss: Jade Teta ND,
CSCS and Keoni Teta ND, LAc, CSCS
Exercise can no longer be viewed through the lens of calories.Muscle is,after all,an endocrine organ.Metabolic signaling
molecules released from muscle tissue,called myokines,have profound impact on metabolic function.The direct endocrine
effects of muscle are complimented by indirect hormonal responses from exercise.Exercise,like food,supplies information
to the body.When we exercise, we are downloading a hormonal software program into the body that will determine
whether we burn or store fat,turn inflammation on or off,and elicit growth or decay.In this presentation,theTeta brothers
will discuss in detail the new science of movement and its dramatic impact on body composition and caloric metabolism.
Participants will learn how to prescribe exercise for its hormonal effects on impact body composition and disease, and
learn how to use correct forms of exercise to dramatically improve the health of their patients.
Jade Teta ND, CSCS and Keoni Teta ND, LAc, CSCS are brothers and the creators and founders of the Metabolic
Effect workout, nutrition, and lifestyle program.They are naturopaths and strength and conditioning specialists who
work as general practitioners and personal trainers specializing in hormonal fat loss.They are in private practice at the
Naturopathic Health Clinic of North Carolina,one of the leading natural health centers in the state.They have a combined
30 years in the fitness industry and 15 in the field of holistic medicine. They have performed over 10,000 workouts
with clients of all ages and fitness levels from elite athletes to the elderly and frail.They write a regular column called
Exercise is Medicine in the alternative medicine journal The Townsend Letter.They also write regularly for the national
publication Onfitness Magazine as well as many other publications, including Natural Triad, Natural Nutmeg, and
Twin Cities Naturally.They have also recently completed their first book on their unique fat loss system,The New ME
Diet, to be released by HarperCollins in March of 2010.
Keoni Teta,
N.D., L.Ac., C.S.C.S
4:45-5:00 pm: Panel
8:00-11:00 am: Collaborative Oncology: An Introduction to the Eclectic Triphasic Medical System
(ETMS), a Clinical Holistic Approach to Cancer Care Utilizing Botanical and Nutritional Medicine as
Targeted Therapies: Donnie Yance, MH, CN
Donnie will discuss a unique approach to using natural medicine to approach cancer which uses a multi-lens investigation
to examine the patient’s constitutional energetics, endogenous and exogenous factors, and specific biomarkers from
blood,pathology,and tissue testing.This information is then used to strategically design protocols to alter the individual’s
biological terrain, including gene behavior and expression, so that it is conducive to health and vitality while actively
suppressing disease.
Donald Yance, MH, CN, RH (AHG), SFO is founder of the Centre for Natural Healing in 1992 and is an internationally
known herbalist and nutritionist.He received his herbal training through Sequoia College and is a professional member
of the American Herbalists Guild. He was trained as a clinical nutritionist through the National Institute of Nutritional
Education and holds certification through the National Association of Nutrition Professionals. He is also professed as a
Secular Franciscan (SFO), which equips him with the breadth and wisdom to touch on the spiritual aspects of healing.
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After decades of extensive research and clinical practice,Donnie has developed a proprietary diagnostic and therapeutic
systematic approach to treating his patients,which he has named the EclecticTriphasic™ Medical System (ETMS). ETMS
consists of a holistic diagnostic and therapeutic methodology rooted in American Eclectic herbal tradition,constitutional
energetics and contemporary clinical nutrition,continuously honed by the latest scientific research at molecular,cellular
and genomic levels. ETMS is at the foundation of the Centre for Natural Healing’s entire clinical practice and its educational
out-reach programs.
Donnie has authored two books,Herbal Medicine, Healing and Cancer and the soon to be released Thriving Beyond
Surviving. In addition, he has been involved in authoring and co-authoring dozens of articles that have appeared in
major industry publications and national journals. Donnie has been building a library of well established, world-class
research on the medicinal value and multifaceted interactions of over one hundred botanicals and their key constituents,
with major emphasis in the area of oncology and general disease prevention. Donnie has also established a widelyacclaimed clinical Herbal Medicine Training Program for healthcare professionals. For more information, visit
www.centrehealing.com and www.mederifoundation.org.
Traveling to Burlington
Will this Conference be Taped?
Burlington International Airport is served by many
major airlines including JetBlue.The airport is four
miles from the Hilton Burlington.Amtrak also serves
the Burlington area, with the Vermonter stopping in
Essex Junction, eight miles from the hotel.
We have no plans to record the seminar at this time.
Do You Offer Scholarships?
We reserve a few places at BurlingtonFest for
practitioners who may not be able to afford the seminar
but still wish to attend. If you are a practitioner lacking
the means to pay for this conference,but know it would
be of value to your practice, write Robert Crayhon a
letter at our mailing address on the registration page
detailing your situation and desire to attend.
Continuing Education Credits
BurlingtonFest 2010 has been approved for 19 hours
of CE credits by the Commission on Dietetic
Registration and 16.75 hours of CE credits by the
Oregon Board of Naturopathic Examiners. Please
consult our website or call us for the latest information
on CEs or to request CEs for your group.
Jade Teta,
N.D., C.S.C.S.
Do You Offer Group or Student Discounts?
Yes, when 5 or more register as a group, they can
take $50 off the existing seminar price. When 10 or
more register as a group, the can take $75 off the
existing seminar price. Student may receive a
discount of $100 if they fax or mail in proof of fulltime student status with their registration.
May I Attend Single Days of the
Seminar?
Yes. Single days of the seminar may be attended for
$150 for the first day and $100 each additional day.
Do You Wish To No Longer Receive
Mailings from Us?
If so, please send an email with your name and
address to [email protected], fax a note to (732)
842-1142 or call (732) 842-4646, and we’ll take you
off our list.
Donald Yance,
M.H., C.N., R.H.
(A.H.G.), S.F.O.
2010
Burlingtonfest
Burlingtonfest 2010
Registration
Hilton Burlington
60 Battery Street, Burlington,Vermont 05401
(800) 445-8667 or (802) 658-6500
This is a beautiful hotel right in the middle of everything Burlington has to offer, including over 40 restaurants within
walking distance. There is no need to rent a car if you are staying at the hotel.To reserve your room, call 800-445-8667.
The room block is reserved under BurlingtonFest. Rates are $169.00 for singles and $179.00 for doubles, $100 off the
regular prices. Reserve now, as the room block is soon to fill up, probably by April 2010 if not sooner.
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How did you hear about this conference?
BurlingtonFest July 8-11 2010
____ Before 3/19/10: $245.00
____ After 3/19/10: $395.00
____ At Seminar: $495.00
Payment method: ____ Visa ____ MasterCard ____ Discover ____ Check/Money Order
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www.bioticsresearch.com
Biotics Research is the
chief corporate sponsor of
BurlingtonFest 2010
Signature
Name on Card
Billing Address if different from above
You may call in your credit card registration by calling (732) 842-4646 9-5 ET, or fax your registration to (732) 842-1142 at
any time. You may also mail your registration to:
Genteman Press, Inc.
54 Madison Avenue
Red Bank, NJ 07701 USA
Make all checks and money orders payable to “Genteman Press, Inc.” Refund Policy: $50 refund fee for all refunds given
before May 1, 2010. No refunds can be given after May 1, 2010. Non-refunded seminar funds can be applied to future
seminars or other educational materials offered by Genteman Press, Inc. Speaker line-up subject to change. Note that this
seminar is not affiliated in any way with Crayhon Research, Inc.
ADA Statement: In compliance with the Americans with Disabilities Act, we will make every reasonable effort to accommodate any
requests you may have. If you have any special requests, please call (732) 842-4646 on or before April 20th, 2010.