June 2014 - Mental Health Programs
Transcription
June 2014 - Mental Health Programs
ENTERPRISE NEWSLETTER J une 201 4 THE 1108 GALLERY 1108 Tamalpais Avenue San Rafael, CA JON POSNER Man of Mission City I started painting in 2011. I enjoy painting on canvas as well as other materials, and love to combine mixed media with paint and collage, often experimenting with various methods of “distressing” my pieces. My influences are broad and many, ranging from Pop Art to Art Nouveau, Decorative Arts, MidCentury Modern, Victorian Era, Abstract, Asian and almost EVERYTHING in between. I love to try and inspire the viewer to look at the world and Life in a different way as opposed to just painting an object. If my art inspires people to examine exhausted, reaction, laughter, and even controversy at time. The satisfaction for me is in exercising my personal creativity, trying new things, and the responses I receive from the finished product. outdated, sometimes stereotypical ways of thinking, or, just makes them smile, then I am satisfied! I find it incredibly rewarding when my art provokes discussion, A HUGE THANKS to ALL who have encouraged me in the local Bay Area art community as well as the extended connections on Social Media. This feedback is what fuels me and inspires me to continually explore new techniques, styles, and mediums. Thank you for sharing my work! - Jon THE 1108 GALLERY…previously The Theller Gallery HELP US KEEP THE GALLERY…THE 1108 GALLERY. It supports artists that are mental health clients. You can give your financial support by calling me at 415-721-2232. So call and give and help keep the gallery alive! Thanks! - Barbara Coley Thoughts by Larry Knietel Science can be wisdom personified. Ideally it is. What counts is what works. That’s what is important. I love truth. That is real to me. I accept what is already self evident. That’s easiest to me. It’s also more fun. Science helps everyone. That is a blessing. I want good things. I feel science will provide them. It takes some thought though. The quest of science deals in concerted effort. Discoveries aren’t always easy to come by. Exercise the right to concentration. It’s a valuable tool for creative use. Don’t lose sight of the now. In science one must live in it consciously. And listen to your mind. It’s another valuable secret of success in science. The Answers dwell already within you. You will make known all things by this knowing. Search your memory banks like a computer. It will serve you well. Remember, knowledge comes easier as you learn more about yourself. Give a bit. Nothing avails itself so well as that. People tend to love open minds. They are flypapers of attraction. Forget problems. They only make things worse. Tell some one how you feel if necessary. Ask God for help. He’s your best friend. He will help you. It just takes a little faith. God will always meet your needs. See the desires of others as sacred. Don’t take those you love lightly. They need you as much as you need them. Be good to them. Be very sensitive to them and not flippant. They may want your companionship more than you realize. Take mini breaks often. They are soul food. Remain reserved in nature. Also stay relaxed as possible. Doing it solves a lot of science needs. Science demands love of others in every way. May you succeed in science. In 2002 I had a major episode which resulted in a job loss. This is when I was diagnosed. Two of my favorite things to do are reading and walking. I get as much training as I can and stay active in many activities. Love all always. Be good. Be kind. Share. A Journey To Wellness I have suffered from symptoms of mental health most of my life. I grew up with fear and worry, thinking I was a rotten person. This was due to traumas starting at an early age. I did get some therapy for awhile in my teens and again in my 30’s. They lasted a very short time. I had a lot of ups and downs during my life, mostly downs. Page 2 The next 2 years were very bad. Then things turned around. I started my road to recovery. Therapy and different groups helped. Then I started to volunteer which led to a paid position. In recovery, I take care of myself and stay active. I enjoy time with family and friends. - Leah F. LINDA REED ACTIVITIES CLUB - KUDOS We are peers who come to the Enterprise Resource Center to attend the Linda Reed Activities Club. We would like to tell you a little about our program and why we come here. Coming to the Enterprise allows us to express ourselves. We can get out of our heads and socialize. We get to see and make friends. Often, while in San Rafael, we can do other errands. We have the opportunity to learn and teach each other. We get to share our opinions, issues and problems with others. We can share food and compliments. We get to learn more social skills and coming to the ERC lets us get out of our heads. While here at the Enterprise we can play games on the computers and also use them to learn different things. Many of us enjoy it when other peers make music. The meditation, process and Smoke Busters groups are fun. For many of us, lunch is also a fun time. It is nice to sit down and enjoy our lunch with others. We enjoy sharing food with our peers. We really enjoy all the groups and the group leaders are wonderful. The arts and crafts projects are enjoyable and challenging. We like the movement exercises and the walks we take. We get exercise, fresh air and nice sunshine. Often we go to the community garden just down the street or the fountain at the Welcome Center. Sometimes we sit on our chairs and wheel around the table. It is a different sort of activity that is comical for us to do. Other groups we like include reading/writing, watching movies, and singing. In these groups we can work on learning and improving our skills. Not only that but they also give us pleasure and happiness. Maybe practicing writing will one day let us write a book or be able to interact with and lead other groups. We really enjoy coming here and want to thank Barbara, Amber and our teachers at Linda Reed. The program allows us to enjoy life more, stay healthy, and grow into better people. It is really great that our program exists. We are extremely thankful. Words and Ideas by: Arthur Beallo Michael Wren Jarvis Lori Dodle Florence Jordon And Others Organization by: Terry Fierer FUN JUNE TRIVIA Susan B. Anthony was fined on June 18, 1873 for attempting to vote for president. How much was she fined? $100.00. Anthony was fined one hundred dollars. However, she never paid and instead did jail time. Susan B. Anthony was an American social reformer who played a pivotal role in the women’s suffrage movement (getting the women’s right to vote!). What state were all of the slaves freed on June 19 in 1865? Texas. These slaves were the very last slaves to be freed after the Civil War had ended. On this date, “Juneteenth” is nationally celebrated commemorating the end of slavery in the United States . What cartoon was first released on June 9 in 1934? Donald Duck. Donald played a lazy duck on a houseboat, which is how he got his famous sailor suit. The duck quickly became one of Disney’s most famous and beloved characters. The first attempt at a motion picture was made on June 15, 1878. Why was it done? To see if all 4 of a horse’s hooves left the ground while it was running. Twelve cameras along a racetrack were set up with strings attached to their shutters. When the horse ran by, he broke the strings and tripped the shutters, taking twelve pictures. Showing, that, yes, all of a horse’s hooves are in the air at once when it runs. True or false?? The red pepper was proven nonpoisonous on June 28, 1820. Actually, it was the tomato. Please don’t ask why they thought it was poisonous in the first place. Who introduced the fork to Americans on June 25th, 1630? It was introduced by Governor Winthropof the Massachusetts Bay Colony. Other people thought him strange and rude for using a fork. The popular belief was that using a fork was an insult to God since He gave humans fingers to eat their food. Page 3 STEVE & DRAMA CLASS I’ve been leading the drama group at the Enterprise Resource Center since December 2001. Some of the things we do are warm up exercises, The Mirror Game, and role playing of talking on the phone. I bring bobblehead dolls to the group and we do scenes with these. Some of the bobblehead dolls I have are Yogi Bear, Boo Boo, Dennis the Menace, Eddie Munster, Rock & Bullwinkle, Dorothy and the Cowardly Lion, and others. We do restaurant scenes, a newscast game, and play other games (password, Are You are Smarter Than a 5th Grader and hangman for example). I also bring a Mad Lib booklet. It’s been a very rewarding and fun experience I would love to have you join us! - Steve Freschel NAMI WALK 2014 - Kate Calvano On Saturday. May 341st, NAMI had a walk to help raise funds and awareness in the Bay Area, helping to de-stigmatize mental illness. The walk was very successful, thousands of walkers from all over the Bay area attended. Our team from the ERC was called “The Walking Warriors”. Our day started out waiting for the tour bus to come and give us a ride from Whistle Stop. We all piled on and enjoyed the comfy seats as the bottled water was handed out for the trip. We arrived to the fairgrounds where there was music, booths galore and balloons. Lots of people held signs out that proclaimed who their group was. The walk started with thousands of people. Cup, John, Marisa, Jim, Mark, Florence, Charles, Marie and Steve, Lisa, Natalie and I all walked for NAMI. It was a fun time where we all got to hang out with each other as we did a good deed to help awareness and de-stigmatize mental illness. Page 4 Cup John Lisa, Kate, Maggie RECOVERY & IN OUR OWN VOICE (IOOV) In March 2014 I was elected to take a training for the National Alliance for Mental Illness (NAMI) program “In Our Own Voice” (IOOV) as a representative for the Marin County chapter of NAMI. I was flown down to San Diego and put up in a hotel free of charge to take the one weekend IOOV training. The training was exciting and I met NAMI people from all over the State of California. I became a certified IOOV presenter. Since I got back from the training I have done three presentations with Harold Grant, my partner on CAM’s Careteam II. We presented at the Marin County Jail, The Marin General Hospital Psych Ward, and at the Enterprise Resource Center. All 3 presentations were a success. The IOOV presentation goes as follows. First we show a NAMI film and then Harold and I share in order about the “Dark Days”, “Acceptance”, “Treatment”, “Coping Skills”, and then, “Successes, Hopes and Dreams”. To briefly sum up my story: Dark Days began as a child born into a very dysfunctional family. As a way of coping with my trauma I gravitated towards the drug users. I drank and used drugs on a daily basis from age 14 until 40 to self medicate from my mental illness, schizophrenia affective disorder, childhood trauma and alcoholism. I became homeless for a long period of time, ended up in jails and was 5150’d twice, as well as being put in the psych ward. Those were my dark days. Then one day I woke up in jail and the light bulb of acceptance went on. I realized my actions were not appropriate for the general public and that I was different from most people due to my mental illness, alcoholism, and my circumstances. I accepted that I was dually diagnosed and that I was, indeed, mentally ill and an alcoholic. School of Art. I am on the Board of Directors of the Marin Chapter of NAMI, and I do a lot of other volunteer work. These are a few of my successes. My hopes are to grow, learn and change more and move forward. Some of my dreams are to become an art teacher at the University level, live in a house with my loving girlfriend, Maggie, and travel When I got out of jail I went to to foreign countries. Also, to a nine month live-in treatment continue to make art and program in Cotati called A Step show in a prominent gallery. Up. I learned about my mental One thing I must say that held illness and alcoholism. I took me through my illnesses and medications for both. I still take dysfunctional family was my psychotropics for my ability to make art and by schizophrenia. I also worked going to school. I graduated the 12 Steps of Alcoholics with a Masters in Fine Arts Anonymous and attended from the University of many AA meetings. I still do California at Santa Barbara. today. One of my greatest dreams is My coping skills today are hiking, swimming, making art, bicycling, working a nine to five job, reading and eating good food. My success, hopes and dreams are that I am now 12 years sober without a drink or a drug. I am not homeless or in jail but in an apartment where I pay my own rent. I have an art studio in Greenbrae where I work a lot on my art. to pass onto others the gifts of recovery which I was so freely given especially with my talent in art. I have received a lot of help in Recovery and my desire continues to pass it onto others. I owe CAM and the Enterprise Resource Center much to my success. Sincerely, Matt Tasley I now have a 9-5 job working on CAM’s CARETEAM II where I help the homeless mentally ill and addicted population of the downtown San Rafael area. I am currently the Artist in Residence of the Town of Fairfax and I teach art at my studio in my own non-profit Page 5 ENTERPRISE RESOURCE CENTER 3270 Kerner Blvd., Bldg. A, Ste C San Rafael, CA 94901 PHONE: 415-457-4554 WEBSITE: camentalhealth.net HOURS: 9:00am-4:00pm Sat-Sun 10:00am-4:00pm LAYOUT: Amber SUBMISSIONS TO: [email protected] Motivation is what gets you started, habit is what keeps you going. - Jim Ryuan Forget what limits you and focus on what empowers you. - Anonymous Be Kind to One Another - Ellen Degeneras