Yosemite National Park High Sierra Loop
Transcription
Yosemite National Park High Sierra Loop
Unforgettable Hiking Vacations! The Wildland Trekking Company, LLC Destination: Yosemite National Park High Sierra Loop "Looking eastward from the summit of Pacheco Pass...a landscape was displayed that after all my wanderings still appears as the most beautiful I have ever beheld. At my feet lay the Great Central Valley of California, level and flowery, like a lake of pure sunshine...And from the eastern boundary of this vast golden flower-bed rose the mighty Sierra, miles in height, and so gloriously colored and so radiant, it seemed not clothed with light but wholly composed of it..." - John Muir - excerpt from his 1912 publication, The Yosemite www.wildlandtrekking.com 1-800-715-4453 (HIKE) The Wildland Trekking Company is committed to delivering outstanding hiking adventures to the best desert and mountain regions of North America. Our commitment to this is reflected in our mission statement: To provide exceptional hiking adventures in North America’s most beautiful and wild landscapes, and to contribute significantly to the conservation of these special places. We have over 25 years experience leading unique journeys that have lasting positive impact on people's lives and, as importantly, on the regions and cultures we visit. - Brad, Steve & Scott [email protected] page 1 Unforgettable Hiking Vacations! High Sierra Loop Introduction The spectacular High Sierra Loop takes us high into the backcountry of the famed Cathedral Range through narrow canyons, stunning alpine meadows and crystal clear mountain lakes. It is an adventure into some of the prettiest country in the entire Sierra Nevada Range and highlights the best of Yosemite's high country in just four days! cascades over glacially smoothed granite shelves. Mammoth Peak and the Kuna Crest dominate the horizon to the east and the lower wooded slopes of the serrated Cathedral Range are closer by to our west. We will take it slow today to acclimate to the thin High Sierra air and hike approximately six miles to the junction with Ireland Creek, a mere 200 feet higher than our trailhead. Here we will make our camp among the gnarled lodgepole pines along the banks of the Tuolumne and enjoy an incredible meal as the brilliant summer constellations and the Milky Way slowly appear above us. We will begin our hike from historic Tuolumne Meadows along the John Muir and Pacific Crest Trails as they parallel the Tuolumne River through stunning Lyell Canyon. As we climb higher into the mountains, panoramic views of the Cathedral Range are the talk of the day. Mountain lakes appear around every corner as we trek across the granite slopes of John Muir’s High Sierra. Our camps on this trek at Vogelsang and Emeric Lakes are in expansive high altitude meadows and are absolutely beautiful places to read a book, photograph the magnificent scenery, or explore the wide open granite-filled landscape. Day 2 Day 1 Mileage: 6 miles Elevation Gain: 200 feet Our hike begins in Yosemite’s world renowned Tuolumne Meadows, among soaring granite domes, jagged mountain peaks, and lush fields of wildflowers, high in the heart of Yosemite’s “Range of Light.” From our trailhead we follow the Lyell Fork of the Tuolumne River into wide Lyell Canyon as the river meanders its way through wide meadows and www.wildlandtrekking.com Mileage: 7 miles Elevation Gain/Loss: 1,700 feet / 300 feet After an early wake up call, we eat a hearty breakfast as we prepare for our hike up beautiful Ireland Creek into the high peaks along the crest of the magnificent Cathedral Range, one of Yosemite’s most celebrated regions. But, first we must tackle what could be the most difficult part of our adventure as the trail ascends 2000 feet to the high point of our trip at 10,850 feet in just three miles. After catching our breathes, we descend to an idyllic spot alongside Evelyn Lake and enjoy a filling, well-earned lunch as we enjoy the beauty of the surrounding peaks: Johnson, Rafferty, Fletcher and Parsons, all above 11,000 feet! Our camp tonight will be near Vogelsang Lake at 10,300 feet, two miles further up the trail. There, we will enjoy truly spectacular views, including even looking down on the summit of Half Dome! 1-800-715-4453 (HIKE) [email protected] page 2 Unforgettable Hiking Vacations! Day 3 Variations... This trip is often done as a 4-day trip with a Mileage: 3.2 miles Elevation Loss: 1,000 feet Today we will have the opportunity to kick back and relax. We will spend the morning around camp, swimming in the lake, or, perhaps, taking a short hike up to Vogelsang Pass, and if we feel particularly energetic, we can try a summit attempt on Vogelsang Peak at 11,516 ft. After lunch we will head downhill 3.2 miles to the absolutely stunning Emeric layover the second day at Snow Creek campsite. That day is spent exploring the surrounding high country with excursions to the historic Snow Creek Cabin and the summit of secluded Mt. Watkins. Another possibility for a four day trip would be an added night at Yosemite Creek with a day hike to the summit of Eagle Peak or El Capitan. Trip Details Lake. There we will have more opportunities to explore the surrounding area or just relax around camp until supper time. Our appetites stimulated by the high alpine air, we will enjoy our last dinner in the high country as the alpenglow slowly bathes the mountain vastness in ever-deepening shades of pink, purple and rose. Trip type: backpacking trip Day 4 Group size: maximum 12, including guide(s) Mileage: 9.4 miles Elevation Gain/Loss: 700 feet / 1,300 feet After a steaming cup of coffee and a hot breakfast we will make an early start for the nine mile trek back to Tuolumne Meadows. After an initial three mile ascent to Tuolumne Pass, the rest of our trail today is all downhill! We follow Rafferty Creek, an absolutely beautiful stream, as it rushes through wide-open meadows until it’s junction with the Lyell Fork of the Tuolumne in a thick lodgepole forest. And after just a short, level 1.1 mile hike, we exit our adventure back at the Tuolumne Meadows trailhead. With congratulations all around, we can celebrate our successful High Sierra Loop trip with an ice cream cone from the Tuolumne Meadows store and plan next year’s adventure with the Wildland Trekking Company! Difficulty: 3 (moderate) Length: 4 days Mileage: 35 mi (56 km) Pack weight: 30-40 pounds Price/start dates: see website tour page Meeting time & place: 6 p.m. the evening before your tour begins at Yosemite Valley Backpackers Camp where we will camp and have dinner prepared. Located behind North Pines Campground across the Footbridge Trip conclusion: between 2-5 p.m. on the last day Trip fees include: permits, group gear, food (dinner after orientation through lunch on last day), professional guide Trip fees exclude: transportation, park entrance fees, airfare, trip insurance, hotels, guide gratuity, and services not specified Trip itinerary note... all trips are subject to itinerary changes based on a variety of circumstances, including, but not limited to permit availability, extreme weather, and forest fires. The price and duration of a trip will never change once you’re registered. Payments are not refundable based on itinerary changes, only on cancellations. www.wildlandtrekking.com 1-800-715-4453 (HIKE) [email protected] page 3 Unforgettable Hiking Vacations! Transportation To & From The Trailhead Travel, Transportation, Meeting, & Lodging We will depart from the campground for the Trailhead. Travel Storage of Personal Items & Vehicles Travel to and from the trip starting point is not included in the cost of our trips. Please plan on arriving in time for the orientation meeting the day before the trip leaves and departing the day after getting back from the field. The most secure option for your luggage will be to store it with the hotel you’ll be using before and after the trip. If this is not an option please let us know and we’ll see what we can do. Personal vehicles can be parked at Half Dome Village (1/2 mile away from backpackers campground) during the trip. Gateway Cities: Oakland, San Francisco, San Jose, Sacramento, Fresno, Bakersfield, Merced, or Reno, Nevada All Yosemite trips begin and end at Half Dome Village inside Yosemite National Park. A combination of train and bus from points throughout California will get you to Yosemite Valley: 1. 2. 3. Travel by rail on the Amtrak San Joaquin Train to the city of Merced (serviced by most large cities in California) Travel by Amtrak “thruway” Bus Service from Merced to Yosemite Valley From Fresno or Merced: Yosemite Area Rapid Transit (YARTS) offers bus rides each direction to Yosemite Valley. To reach the Yosemite Valley Backpackers Camp get off at Half Dome Village and either walk or take a national park shuttle to North Pines Campground. Walk to the back of the campground and across the footbridge to the camp. Pre & Post-Trip Recommended Lodging We recommend the below-listed lodging establishments while in Yosemite Valley. Additional choices are available. Book your reservations very early as rooms in Yosemite Valley go fast. The Majestic Yosemite Hotel Yosemite Valley Lodge Big Trees Lodge Half Dome Village Housekeeping Camp The above lodging is operated by the park’s authorized concessionaire, Aramark. Reservations can be made online or by calling central reservations: 1-888-413-8869. To book your trip, use Amtrak’s Online Reservation Service to book round-trip Amtrak travel to “YOS” (Yosemite Valley). Car Rentals: Avis: 800-331-1212; Hertz 800-654- 3131; National: 800-227-7368; Thrifty: 800-367-2277; Alamo: 800-327-9633 Meeting Time & Place This trip meets at 6pm at the Yosemite Valley Backpackers Camp (located 100 yards behind North Pines Campground across the footbridge) the evening before your trip starts. Your guide will be in touch approximately two weeks prior to the trip to coordinate the orientation meeting. The orientation includes introductions, a briefing on the trip itinerary, a checking of personal gear, the dividing up of group gear and food, and a pack-packing class. Then we will set up camp and provide dinner (optional but included). Important note: Please bring all gear you plan on taking into the backcountry to this meeting. www.wildlandtrekking.com 1-800-715-4453 (HIKE) [email protected] page 4 Unforgettable Hiking Vacations! Hiker Notes & Equipment List Supplemental Training Ideas The following information includes conditioning recommendations as well as clothing and equipment requirements to help ensure a satisfying experience. All items are designed to better prepare you for your trip and need to be carefully read. If you have any questions after reviewing this information please feel free to contact our office. Also, please pay special attention to any item marked “Important note.” There are many other activities that are easily incorporated into your daily life to build your overall fitness. Cross training is also important to strengthen opposing muscle groups and it helps to avoid over-use injuries. Supplemental training ideas include: Training The enjoyment received from any physical activity is largely dependent on the shape you’re in. Most of the Yosemite region is above 7,500 feet, and you’ll be hiking over varying terrain in uncertain weather with the load of a backpack. We cannot stress enough that the fitter you are the more fun you’ll have. We recommend you prepare for your trip with a training program that addresses your fitness needs and works well with your daily routine. Options include: Training by Hiking If you have access to hiking trails and a schedule to accommodate it begin walking and hiking in hilly/steep terrain. Nothing prepares you for a backpacking trip better than the activity itself! Try to get out at least 3 days a week. Start with short hikes (1hour in length) with a light daypack. From week to week build the length and difficulty of your hikes and gradually increase your pack weight until you’re comfortably able to hike 6-8 hours a day carrying the weight you’ll have on your trip (refer to your trip packet for exact pack weight). Unless you’re in great shape it is ideal to begin your training at least 12 weeks prior to your trip. Also be sure to use the boots you’ll have on your trip to break them in. Following is how a moderate program may look: First week of training Tuesday: 1-hour hike with daypack Thursday: 1-hour hike with daypack Sunday: 2-hour hike with daypack Gradually build to: Two weeks before trip Monday: 3.5-hour hike with 20-pound pack Wednesday: 2-hour hike with daypack Thursday: 3.5-hour hike with 20-pound pack Sunday: 7-hour hike with the weight you’ll have on your trip www.wildlandtrekking.com • Climb the stairs at your office, house, park, or neighborhood with a backpack. Stair climbing is a fantastic way to simulate backpacking in hilly or steep terrain. • Bike to work or when running errands. Bike around town or on country roads outside of your town/city. Cycling is a great way to build endurance and strength in your legs. • Gym activities including step aerobics, treadmill, bicycling, or elliptical trainers to name a few. A modest weight training program focusing on the muscles that support the ankles, knees, back, and shoulders is also beneficial. • Swimming is a great way to build endurance and cardiovascular fitness and is easy on the joints. • Walk to work instead of driving. Run your errands by walking and carry your groceries home in a backpack. • Yoga and/or Pilates classes can build strength throughout your body while also improving your flexibility. • Intramural sports • Jogging is another option, however if you are not a regular runner it can easily lead to injuries that backpacking may then exacerbate. Undertake a jogging routine with care. Other Training Considerations Flexibility is an important part of training, remember to stretch before and after your workouts. For the two weeks leading up to your trip cut your workouts in half to avoid arriving fatigued. Also for a 72-hour period before your trip commences, ensure that you are consuming sufficient amounts of sodium and fluids. Doctors agree that hikers increase the likelihood of experiencing problems if they are sodium depleted (e.g., follow a low sodium diet) or are dehydrated (due to travel or using diuretics such as coffee or alcohol). If you have any questions at all about your training feel free to give us a call at the number below. Important note: Always consult with your physician before commencing with a workout program. 1-800-715-4453 (HIKE) [email protected] page 5 Unforgettable Hiking Vacations! What You Need To Bring Clothing Checklist The following items are recommended for your trip. They are a must for your safety and comfort. When shopping think layered clothing systems that work together. Sturdy Hiking boots, mid weight, lug-soled, above the ankle, waterproof and ideally well broken in Important note: Buy your boots 1/2 size to 1 size larger than your street shoes to allow for feet swelling and thicker socks Lightweight tennis shoes or Crocs®, for camp Hiking socks, one pair for every two days of your trip, plus an extra pair to sleep in. Recommended brands include Bridgedale®, Smartwool®, or similar padded socks (wearing thin liner socks under your hiking socks is highly recommended). No cotton socks!! Sunhat or baseball cap and bandana Mosquito head net Warm hat and gloves, sherpa style hat and light-to-mid weight fleece or wool gloves Long underwear, one pair of wicking tops and bottoms that are light-to midweight, example materials include capilene, merino wool, polypropylene, etc. Several T-shirts or nylon travel shirts Warm top, mid-weight shirt, sweater or pullover, also wicking material such as merino wool, fleece or polypropylene Fleece jacket or insulated coat, warm, lightweight and packable fleece jacket or coat insulated with a synthetic material Nylon pants and shorts, or zip-offs Bathing suit (optional) Rainproof jacket and pant - Waterproof/breathable jacket and pant such as Gore-Tex® or coated nylon - with the pants look for side leg zippers or a style that will allow you to remove them without removing your boots Important note: Please, no cotton hiking clothes with the possible exception of a t-shirt, and feel free to call us if you have any questions. Gear Checklist Water bottles or bladder, 2 liters total capacity Camp pillow, lightweight, packable camp pillow Contact lenses and glasses if you wear contact lenses please also bring a pair of glasses - your contacts are likely to become dirty and may be difficult to clean Sunglasses, sunscreen, lip balm Bug repellent, preferably a product containing at least 25% “DEET” (some people are sensitive to this product) www.wildlandtrekking.com Toiletries, and a small washcloth in stuff sack (bandana can serve as a washcloth) Headlamp, spare batteries (preferably an L.E.D. type that works with AA or AAA batteries) Camera, spare batteries (optional) Notebook or paperback book, (optional) Knee braces, if needed Prescription medicine, please inform your trip leader of any medications you are taking Vitamins, (optional) Fly fishing gear, if you want to fish Money, for any shopping you’d like to do and for tipping your trip leader (optional but appreciated, generally 10-15% of your trip cost based upon the quality of your experience) Online Store Most of the items listed above are available in the Wildland Trekking online store. The store is specifically stocked to support you for your trip and is a convenient way to buy your gear since you can do it from home! What We Provide Group Gear We provide top-of-the-line backpacks, tents, sleeping bags, sleeping pads, trekking poles, stoves, cookware, bowls, cups, utensils, bear proof canisters and carry field guides and quality binoculars for the natural history buff. Food We provide a diversity of foods containing the necessary nutrition for sustained energy output. Meals are made from staples that travel well in the backcountry - rice, pastas, lentils, beans, couscous, oatmeal, granola, etc. Meals are also supplemented with trail foods such as crackers, cheese, granola, energy bars, fresh and/or dried fruit, and energy drink mixes. In addition to your personal belongings, you will be responsible for carrying a portion of the food. We accommodate vegetarian diets and will make adjustments for food allergies. Special dietary requests may require an additional fee or other arrangements. Important note: It’s critical that you include your dietary needs in your registration - it’s too late once you’ve arrived! 1-800-715-4453 (HIKE) [email protected] page 6 Unforgettable Hiking Vacations! Interesting Facts Book a Trip To join any Wildland Trekking Company trip, simply call 1-800-715-4453 (HIKE) and talk to one of our friendly guides. Alternatively, email us at [email protected] and we’ll get back to you in a timely manner. Payment Schedule: A $500 deposit is required to secure your spot. The trip balance is then due 60 days prior to your trip start date. Final acceptance of any participant is subject to receipt and review of all required forms and documents, and payment. Cancellation Policy: The Wildland Trekking Company reserves the right to cancel any trip because of inadequate sign-up or other causes that make it infeasible for the scheduling of the trip. If this is the case, we will inform you at least 30 days prior to departure, and a full refund of the advertised trip cost will be given, including the deposit. The Wildland Trekking Company is not responsible for additional expenses incurred by preparing for the trip (for example: non-refundable advance purchase air tickets, clothing, equipment, visa fees, medical expenses, etc.). If you cancel or leave a trip for any reason: - 60 or more days prior to the trip start date, we will grant you a full refund, less a $50 administrative fee per reservation. - Between 59 and 30 days prior to the trip start date, we will retain 25 percent of the trip cost. - Between 29 and 15 days prior to the trip start date, we will retain 75 percent of the trip cost. - Less than 15 days prior to the trip start date, or once the trip has begun, there will be no refund. Transfer Policy: If you transfer from one trip to another: - 30 or more days prior to the trip start date, there will be a $25 processing fee per reservation. - Less than 29 days prior to the trip start date, regular cancellation and refund policies will apply. Trip Insurance: For your protection, we strongly recommend the purchase of trip insurance. It will protect you against financial loss in the event of trip cancellation or interruption, medical expenses, travel delay, emergency evacuation or other circumstances. Medical coverage secured with your policy will also satisfy our requirement for health insurance. Travel insurance is underwritten by MH Ross Travel Insurance. www.wildlandtrekking.com Yosemite National Park is... • Famous - it was established by President Abraham Lincoln when he signed a park bill creating the Yosemite Grant on June 30, 1864 and it became a national park on October 1, 1890. • Rocky - its massive granite monoliths sometimes rise over 3,000 feet (more than 2 Sears Towers!) from their valley floors. Some of the more famous features; Half Dome, El Capitan, and Sentinel Dome are among the most photographed features in any of the nation’s parks. • Diverse - the park ranges in elevation from 2,127 to 13,114 feet above sea level and possesses five major vegetation zones: chaparral woodland, lower montane forest, upper montane forest, subalpine zone, and alpine. • Big - the park encompasses 1,189 square miles and is roughly the size of the state of Rhode Island. It contains thousands of lakes and ponds, 1,600 miles of steams, 800 miles of hiking trails, and 350 miles of roads. FYI The following are various Yosemite regulations of interest: • Bicycles, strollers, and any mechanized transport is prohibited in the backcountry. • Campfires are permitted but must be established in existing fire rings and below 9,600 feet in elevation. • You must pack out ALL trash, including toilet paper. • Firearms, weapons, bear spray and traps are prohibited in the backcountry. • Pets are prohibited in the backcountry. • Fishing requires a valid California fishing license. Thank You! The Wildland Trekking Company is dedicated to delivering an exceptional travel experience that exceeds your every expectation. We believe that travel is one of life’s great joys and take seriously our role in helping you create a trip of lasting memories. In addition to our role as your travel partner and guide we are dedicated to the promotion of stewardship and conservation in the regions we visit. One of our primary goals as a business is to use the business as a tool toward long-term sustainability of the environment and its people. If there is anything we can do to further inform or help you in preparation for your upcoming adventure please do not hesitate to contact us. Thanks for the opportunity to serve you and we look forward to seeing you soon! 1-800-715-4453 (HIKE) [email protected] page 7 v2 June 2016