Nutrition Resources (Karen)

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YOGURT
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vHP&:vD: 9
,zdtw,UICUvUtdOqlOtdOcsh*h:
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vUezdt*DIoh0JY
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• tw,UICUwvU rhwrhI zSHwvUehO rhIwIuDwIcJvU ezdtwItdOtlOtdOcsht*DIY
• wIwqlOwcshvUzdoObDOwvUwzOt*DIehO yPCkP'D;wIqgvUtrhI
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(KAREN)
vHP&:vD: 10
wIyU:CPw,UICU vUtySJ:'D;wItdOqlOtdOcsh vUzdoOt*DIehO
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52
10
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'D;wIolcDOzaLxUOe>OwuhI.
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wItDOwItDvUodtg, tHoOqUtg'ftrhItOvluaDO, udOqU 'D; pdO'OwzOe>O
wbO'k;tDOezdtgtgw*h:.
rUezdtDO e>OwuhI. tDOwItDO*h:vU*D:cDehO
r:pU:zdoOr:vdwIvUuadwdIvHPehI *h:'dOr;Y
(KAREN)
vHP&:vD: 11
x;tpD
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vUt&h'dOwzOY
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ff usDInO'D;qDnO
ff wI'D;wIvOtoHupJOtvgwzO 'ftrhIuDOph'D;
ff yxD;oO
ff nO
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• zJetDOwItDOvUtyPCkP'D; bHOxOrhOpHO tcgehO x;tpDpSHIEkPqlerdIySItyl: nD'dO0JY wItDOvU
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(KAREN)
vHP&:vD: 12
xlO (CALCIUM)
• xlOehOvdO0J vUur:ud:eCH 'D;erJwzOY
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xlOvGHIylwyl vUerdIySIvdObO0JvUweH:t*DIY
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vHP&:vD: 13
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Serving Size (tDOwbsD*DI)
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Servings per container (w'UbO
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Calories (cJv&HO)
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cJv&HOY
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vHP&:vD: 18
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wItDOcG;z;'dO
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(KAREN)
vHP&:vD: 19
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